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I can't remember to take my medication. What are my options? I was prescribed antidepressants over a year ago, but I have never been able to stick with a schedule of taking them consistently, maybe a month on a few months off.
I have tried taking them as soon as I wake up, before I go to bed, and alarms.
Mostly I can... | 2 | [
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I want to overdose But at the same time I don't. I remember a few years ago I regretted doing it straight away and panicked. But I just can't see a way forward. 😞 | 0 | [
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i am so tired and i love my man i'm sleepy and happy with my life and it's like a couple hours past christmas so i'm still in a good mood, there's this silly grey's anatomy quote from derek shepherd, ok its this one:
>The first time I kissed my wife, she wasn't my wife then, she was just this girl in a bar. But whe... | 3 | [
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I got used on Valentine's day. Need someone to pretend to care about my life [deleted] | 0 | [
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Posted this on r/datingadvice but I want more attention so I'll post here I'm going to be alone forever, I think. I'm 23 and have never been in a relationship, and have only been on one date with one girl--that I thought went alright but found out the following day that it decidedly did not and I realized that I appare... | 0 | [
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Should i see a therapist I've been in a rut. I lack courage to speak in most social settings. Never know what to say in one on one interactions and even worse with women. There are times i become so depressed i question my existence and plot to end it. I masturbate almost every day to find a sense of relief then feel a... | 4 | [
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anyone else on here experienced anything similar? 22 y/o going on 23, graduated college in the spring, living on my own and working a minimum wage job full time. on 40mg prozac per day for a few months but i no longer feel the effects of it.
every day i feel such overwhelming sadness and pain--physical pain--that is t... | 0 | [
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I have a massive thing for my best friend. Want to try move on for now, but I just can’t face getting with other girls So I’m best friends with this girl and have a massive thing for her. I talk to her more than anyone, she’s honestly like a massive ray of sunshine in my life. Brings around her just makes me so happy, ... | 3 | [
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I don't want to get better because when I do, I'll have to deal with the same crap again. | 4 | [
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I’m tired of feeling empty as soon as I wake up in the morning. First thing that happens when I hear my alarm clock is that I get filled with this huge sense of dread. Life feels especially dull, instantly. Eventually that emptiness become anxiety, and so I have panic attacks almost daily at work, and they’re becoming ... | 4 | [
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Is this even depression I don't know what I am. I'm just empty. I don't feel anymore and I don't care anymore. I don't find happiness in anything and I don't really care what happens to me. I tried to have friends and enjoy life but I just can't no matter how hard I try. Now I'm just left with nothing. | 4 | [
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I still cry sometimes when I'm reminded of going to a comedy club with 'audience participation' three years ago. I don't get 'audience participation'. Who likes it?? Why does it exist??? The boyfriend had asked me out to a small comedy joint and when he said he wanted to sit in the front row I didn't get the significan... | 3 | [
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Feeling like there's no point in doing my job anymore My coworker decided last week to "clean". Whenever she cleans, she always throws everything out without thinking about whether it may be important or not. She once threw out a set of car keys that we were holding for a customer...
Well, I like to keep post it notes... | 4 | [
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No ability to work I have been a while on Lithium and I feel a lot better, I am recovering from psychosis, but the problem is, I lack any motivation for anything. Is there a fix to this. | 1 | [
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I really believed... I really though that getting this amazing job, and passing my exams, and finally being able to afford the things I needed would make me want to not kill myself, but it didn't. I still do, and I don't know how to deal with that. I literally felt great for 1 day, just one. Now I have a lot more respo... | 0 | [
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School is making my depression so much worse. I really need to vent and i don't want to bother my friend with my very fucking long texts, so i'm doing it here. I can't go to school without getting depressed as fuck. Everybody has friends there, everybody goes out with everybody and i'm just there because...? My grades ... | 4 | [
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Recurring dreams Hey just wondering if anyone else out there has recurring dreams for me it's not even night mares just bad dreams reminding me that I'm alone. Does anyone else have these? I barely sleep as it is and when I do this is what I get. | 4 | [
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How do you deal with hating yourself? I'm tired of feeling like this. I always feel like shit. I always feel like I AM shit. Everything I say and do seem to hurt others. I try being positive and polite but it seems I still come off as a huge asshole. I manipulate people for personal gain and I don't know why I do it. I... | 4 | [
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Saying goodbye soon I’ve got the plan and I’ve lost all hope on myself and life. I just wanted to tell my story before I leave.
My life has been torn apart by horrible horrible things...drugs, lies, and pitiful actions. I have nothing left. I’m very much ready to rid myself of this world because no matter how hard I t... | 0 | [
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Losing hope finding my soulmate here I have severe depression, and I was looking for somone who is in the same boat_
depressed
having suicidal thoughts
looking for only one great friend
I am losing hope in that. Nobody seems to be willing to make friend here. They just want to vent out. | 4 | [
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Help I feel trapped. I'm 6 years into a 4 year course that I may never finish. I have what should be a good job but I'm paid an absolute pittance for it and all requests for a raise fall on deaf ears. I have my girlfriend moving in soon and all I can think about is whether or not I'll be able to make her happy, whether... | 2 | [
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Recently began suffering severe panic attacks at new job; is there anything OTC that i can take? panic attacks are seemingly heat/humidity-Induced [deleted] | 2 | [
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A psychiatrist finally told me what's wrong with me after a decade of struggling with mental illness. I've had issues since I was 13 years old. I've seen therapists, psychiatrists, and general doctors to discuss my experiences. Most psychiatrists would prescribe an SSRI without going through any process meant to evalua... | 3 | [
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I have nothing to be sad about but I’m sad everyday There isn’t much wrong with my life but I still get sad every single day and I don’t know what to do. I would kill myself but I would make too many people sad | 4 | [
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My job is highly confrontational and it makes me sad/want to die My job involves auditing the processes of very high level people and then having to deliver challenging news to them. Sometimes the higher-ups in my department will let mid-level people like me "take the heat" on these things (i.e., if a VP is upset abou... | 0 | [
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Essay I have an essay that is due tomorrow and I haven't really started and I'm afraid I will lose power because I live in New England where the huge fuckin snowstorm is and I know my teacher will not take that as an excuse because he's a fucking asshole. I guess this is more anxiety related, but it works. | 4 | [
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Does anybody else suffers from urgent need to pee as a cause from anxiety? I'm suffering from it right now. I need to have a bathroom near me 24/7, which is obviously complicating my life in every sense.
I am taking medication for overactive bladder but it does nothing, and I've read that it may be a consequence from ... | 2 | [
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Feeling like shit What a day...I got into a spat with a friend and it really knocked me down. Not sure how to recover. | 3 | [
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I don't know how to wrap Christmas time felt okay to me. I didn't hate it or exactly REALLY love it. Lately I've been really emotional for the past few weeks and I would cry over the smallest things. Seasonal depression sucks.
But a few days ago, I was happy because I actually had gifts to give out and I was telling ... | 4 | [
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My bf[26] suddenly broke up with me[25] after 2 beautiful years without any problems and without any hints that this could happen. In need of some support. We were together for 2 years. And I thought this was it. For me this came absolutely out of the blue.
There was no argument. He was as always. Super nice, cuddly. A... | 2 | [
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Psychiatrist Told Me My Suicidal Breakdown Was A Tantrum So I had an appointment with my psychiatrist today and told her that I had a huge break down last Saturday which lead to a lot of suicidal thoughts and very nearly many attempts. In turn, she told me that my 'breakdown' was really a 'tantrum to get attention' and... | 0 | [
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(LOSING MY SHIT) I Am Freaking Out Over New Weird Random Stain That Appeared on My Stomach, Is It Cancer?! What the fuck's happening! [removed] | 4 | [
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Am I the only person who is depressed on New year's eve? I'm sad now. I just can't believe that it's almost 2018. I just can't believe it. And SNS makes me depressed more. It makes me feel lonely. Now I am alone and I don't have friends to talk and play with. 'Cause they said they don't have time to play with me. And L... | 4 | [
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Posting is difficult [NAW] I've tried 8 times to say something, anything on here, but I delete it and I don't know why. I want to say what I'm thinking, but again I can't, to put it bluntly, because no one wanted to. I tell myself I want to be alone, but I feel its a lie, even though I want it to be true. Its just hard... | 3 | [
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My life is a living hell I don't see the point of living with BP1. I can't accept the fate of having to face mediocrity all my life. I know also that my situation can't improve. I already lost so much in the battle that I can't take it anymore. I don't want to reach an outline and I don't trust psychiatrists either b/c... | 1 | [
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Has anyone successfully started medication to get anxiety under control, then weaned off? Most importantly, after weaning were you able to control your anxiety? | 2 | [
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Hey I'm planning on killing myself in the next year or so, but I want to do a bunch of things that may change my mind or make things better for me, any suggestions? [deleted] | 0 | [
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Does anyone Else use Space heaters as a way to calm down? I guess I should preface this by saying that my house has shitty insulation, so usually its freezing cold. We also dont have a working central heating system, so I usually resort to using space heaters a lot. I noticed that whenever I start getting anxious I fin... | 2 | [
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When I thought the worst was over, when I thought everything was alright. Half a year ago, before my enlistment date into national service, my girlfriend broke up with me. Of course I went through the subsequent stages of grief and got over it. Yet I still remain friends with her . However midway during training, she’... | 4 | [
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Started taking Effexor Hello everyone! I have been prescribed Effexor by my psychiatrist for my social anxiety and depression. I have been on a 75 mg dose for a couple of days now. It has made me quite sleepy and my mouth has been dry for most of the time. I feel like my brain has become more responsive to sensory inpu... | 2 | [
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My service dog just died and I am just here at this point. I want to die. I really don’t care cause no one else does | 0 | [
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Living in a facade of concealed depression. It's funny how as a medical student, my worst fear is being vulnerable. I've always tried to do this on my own. I've literally tried to do everything I'm "supposed" to do - dragging myself to the gym 5 times a week despite working for 80 hours, meal prepping on sundays becaus... | 4 | [
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I deserve this. I’m going to take a shower then lay down on my bed and take the fucking pills. I deserve to die. This is best for me. I’m sorry to have to do this to everyone. You’ll get over it in time. I’m a pathetic cunt and you will all be better off without me. | 0 | [
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Hi! It's me again :) I really like how my stupid autistic brain is so creative about suicide methods. I wish I would be good in something other than thoughts about killing myself. How was your day? :)
Love you all <3 | 0 | [
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We are licensed mental health professionals here to answer your questions about anxiety. AMA! Good morning!
We are licensed mental health professionals here to answer your questions about anxiety.
This is part of a large series of AMAs organized by [Dr Amber Lyda](https://www.dramberlyda.com/) and [iTherapy](https://... | 2 | [
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I want to talk to someone, dont want to talk to anyone specifically I know that i tend to get randomly depressed so i surrounded myself with people who i can be myself with, i can say whatever i want and its cool, i can talk about how im feeling.
And even though right now i would like to talk to someone, i don't want ... | 4 | [
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An Unquiet Mind Hi everyone!
I recently bought this book
An Unquiet Mind: a memoir of moods and madness
By Kay Jamison
She has bipolar and is a psychiatrist. The book is awesome and I can't put it down. It's really interesting to hear her story and get both sides of Doctor and patient.
Reading it has further validat... | 1 | [
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Why do I get so tired and sad from going out? [deleted] | 4 | [
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Just found out from the vet that my pup is dying [deleted] | 3 | [
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2017 is my best year yet. *I wrote this for the askreddit thread about what we've accomplished this year. I was really late to that thread and feel like no one was going to see me bragging, so I'm bragging here as well in hopes of a bigger audience. If you manage to make it all the way through, then I thank you for sha... | 3 | [
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Paranoia after a mental breakdown/panic attack? So about 2 hours ago I had a mental breakdown and during that time I had a panic attack as well. My heart was beating incredibly fast and I couldn't stop crying and screaming I felt like I wanted to jump out of my body. My muscles would tense up as well. For about 30 minu... | 4 | [
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Why am I an object and not a person I'm just some object that gets moved around at the inconvenience of others. I don't understand why or what I am doing here as a waste of space.
My dad moved us from Colorado to Michigan when he found a new woman he wanted to marry. He bought a house here but she hates me and hasn't ... | 3 | [
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Body aches are freaking me out I sometimes experience body aches, always in the torso. - Sides, abdomen etc.
Sometimes it can freak me out a little, cause I also have a bit of health anxiety. My mind wants to go towards horrible stuff, but I try not to think about it cause I know it's not helping me.
Right now I th... | 2 | [
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2018 scares me. I just feel unusual about it. I just know its going to be a bad year. I just can't wait for that! Am I alone here? | 2 | [
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Today I got out of bed Today I got out of bed and instead of laying in bed thinking about the interactions I’m going to have during my day I simply got up and began my day. It wasn’t as straight forward is it has been in the past however everyday gets better and todays victories are because yesterday’s losses and tomor... | 2 | [
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i feel like I'm the "girl who cried wolf" Ever since I've struggled with depression, I've felt a constant state of suicidal ideation. I felt a small taste of recovery with the right medicine, but since I graduated and was forced to move back home, I've started to slip back into my depression and now I'm feeling closer ... | 0 | [
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Why can't I be normal? Why can't I have fun? [deleted] | 4 | [
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I'm so sick of my cat jumping on me. I love my cat but I also want to eat my dinner in peace without "help" | 3 | [
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Anyone else get hypomanic for one day here and there? I couldn’t stop myself. No concentration. Had to keep cleaning and I haven’t slept more than four hours for the past while. I feel GREAT for effing once .
I’m tired but wired now I feel drunk but am not | 1 | [
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Mistress of the Unknown The breed of misfortune, Mistress of the Unknown,
Treading through the halls of hell; the wretched plains of death - ashes never to be mourned.
Ashen-haired "menace" to once be named a "star,"
With Luminosity; fading over-fast - exposes all her scars.
A fading star that once shone on and brigh... | 0 | [
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I’ve been clean for two and a half years but I can’t help but think of starting again. It’s been so long but it’s so tempting. My scars have faded completely by now but I want nothing more than to fill the blank canvas with new ones. I keep thinking about getting a knife and just playing with it in my hands, admiring i... | 4 | [
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Need to talk to someone Life is just really boring and I’m not really feeling it anymore everything is just gloomy and days go by and I feel like I’m wasting everything I can’t talk to anyone close because I know they will judge me and yell at me | 0 | [
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Isolated to the end I've felt alone forever but lately it's been worse. This is the first time in my life (21 f) people haven't had to take friendships (i.e. I'm not I'm school) I moves out, away from my mom I'm extremely close with. I live with my boyfriend who I love but is just as different to me as I feel to every... | 3 | [
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Lexapro helped for a few weeks and then stopped Hello all,
First and foremost I know this is not a place for medical advice. I will be seeing my GP on Monday and then also eventually a psychiatrist. Does anyone have experience with Lexapro? I started almost two months ago and the first few weeks I began feeling better.... | 4 | [
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Cognitive abilities post-depression episode Was diagnosed in May, started Lamictal and finally combined with Lexapro, my depression has started to lift. I could barely think / function during the depression, and now feel like my brain moves a bit more slowly. Is this just what "normal" feels like, or did I lose some co... | 1 | [
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Went for a walk for the first time after several months. And I feel absolutely fantastic! I used to regularly hit the gym and lift weights but that stopped earlier this year as I was dealing with so many things at once. Throughout this whole ordeal, I've begun taking small steps to take care of myself which lead to me ... | 2 | [
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Less Identifying I realized today that I don't have to identify anymore with the fact that I didn't want to live, messed up badly in a relationship, rage regarding a past incident, becoming avoidant, etc. 2017 was a dark year but in its totality it doesn't have to be summed up as dark. 2016 was the year that I wa... | 3 | [
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Feeling paralyzed Work is really getting to me. I’m behind on my work because last week I was having a mood episode. Today I’m on meetings because a call was rescheduled for today since I was sick last week.
I’m getting laid off on the 31st and starting a new job on nov 1. My company traded me to another company so I... | 1 | [
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I don't think I can do this anymore. I've had on and off depression for the longest time and I've exhausted every means I know of coping with it. Every justification I know of to go on just hits a wall at this point. 8 hour working life is just too much for me. I feel so isolated and alone, even when I make friends wit... | 0 | [
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I’m studying Computer Science but Physical Education is my true passion [deleted] | 3 | [
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Family road trip Going to my grandpas 90th birthday on Veterans Day.
Lots of fam, I’m the only bipolar, I’m the only liberal, I’m the only atheist. (But I’m also a veteran so they’re in a bind)
I expect to be told about the healing power of Jesus.
I will not say, I was sent a holy mission from a light in the cloud... | 1 | [
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Feel at a loss with life and I don't know what to do Wasnt sure exactly where to post this but figured this would be most appropriate as this will probably be a decent sized rant. I feel like just writing this all out and what's bothering me will help me feel better. Talking to my friends feels like im putting too much... | 4 | [
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I just feel burned out all the time Hey everyone. For a couple months now, I've just felt burned out about everything I do. I went to see family before Christmas, and I could barely spend time with them because I just...couldn't. It's hard to describe.
I've talked to my mom about it, and her solution seems to be getti... | 2 | [
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I feel.......nothing. I feel nothing, absolutely nothing at all. I am indifferent towards things I would have previously been happy or sad about.
I feel listless. Just sitting and watching the day go by and I feel nothing towards that occurring.
I have no motivation. No interest. I am content to sit in silence in m... | 0 | [
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Old Issue With Ex Set Me Off - ggrrrr Nervous Breakdown 2 years back, total collapse of career, emotions, confidence, and new health issues from the anxiety. Slowing rebuilding confidence, trying to be functional again. Did several things this fall successfully - feeling better.
But - the BIG ISSUE - the thing Ex wo... | 2 | [
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New years goals As 2017 comes to a close, I have already decided what I want my new years resolution to be. I want to be able to provide happiness to others as this subreddit has done for me. If anyone of you are feeling down, sad, suicidal, or just want to talk, feel free to PM me. I appreciate you all and I hope that... | 4 | [
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I was getting better, then I got ghosted by 2 companies after interviewing with them. I feel so demoralized. This is the worst I’ve felt in months. [deleted] | 4 | [
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I Need Help So I was diagnosed with a mood disorder when I was in my teens. During this time, and up until about age 20 my family was as attentive as they could be to this and made sure that I was at least under the care of a doctor or a therapist, taking medication, etc. But when I became an adult I was still blind to... | 4 | [
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Found my roommate dead today I came home from work and saw that his light was on from outside. It has been two days now that his light was on and I was irritated. He tended to leave lights on though so I didn't think much of it.
However, I hadn't heard or seen him in two days, so I texted him asking if he was home. No... | 3 | [
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Anti depressants Hey guys, want to ask u all how the anti depressants work for you. My psychiatrist is thinking about giving one to me but she’s scared cuz the one time I’ve been in anti depressants I entered a manic phase so badly I was practically at wonderland lol
Today she gave me the prescription and I’m kinda ex... | 1 | [
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Depressed Girlfriend Broke Up With Me My girlfriend and I have been together for over a year, and she has depression. The past two months I have tried to be here for her (through texts and phone calls. She won’t let me see her because of how down she feels). I always believed her love was real and that we would never b... | 4 | [
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My dog was ran over by a car today. (she survived) First off, I'll start with that she isn't going to die, I'm not gonna make anyone read whatever is going to follow this because I don't know how long it is going to be. She's currently on a bunch of pain meds conked out on my bed.
I have this crushing feeling of guilt... | 3 | [
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How to deal with loud neighbors? So, my upstairs neighbors are constantly loud. My roommates say they have asked the people above us to keep it down but they haven't stopped. It's not just annoying, though. I was abused as a kid and I don't find many things triggering but this is one of them. I feel ridiculous for bein... | 2 | [
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Family drama I'm trying really hard to not be angry with my parents right now. But they had me committed against my will for like the 10th time. I had no medication changes and just wasted my long weekend from work and now my job is in jeopardy. I don't understand how their fear can take away my freedom. They busted in... | 1 | [
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I'm actually fearing for my future and my daughter's future. I can't believe it, i ended up having these thoughts. Obligatory, Wall of text...
Just need to write them out, what will life be like for my little girl. I feel such regret at times. I feel regret for bringing her into this hell forsaken world. Seeing all th... | 3 | [
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How to calm down? Winter break is ending soon and I am growing more and more anxious. I don’t know how to calm down and enjoy these last few days of break. | 2 | [
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Clinging on to suicide or hope more? I’m in between. Always have been even before the diagnosis. Does anyone else feel like they can see down the line they will commit suicide? The feeling is getting intense and more frequent lately, but I always cling on to the thought of things getting better. But it’s always that sw... | 1 | [
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The idea of school makes me want to die [deleted] | 0 | [
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Is being alone better or worse? I spend 90% of my time alone. And the other 10% is just work and my mum since I live with her. The thought of being out with my friends gives me constant anxiety as I have no confidence and hate myself and my appearance. I see events all the time I think would be fun but then I just thin... | 2 | [
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I hate to wake up feeling sad and hopeless It's one of the worst feelings in the world. I have to work and I'm so sad I can't leave the bed. But I have to | 4 | [
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In which total loser posts long self-pitying rant I'm 21, 4th year in a British university. I absolutely hate my course.
The past few weeks I was at home with my parents and didn't do any work, not even for the massive project which I am now very far behind on. It's because I can't stand the stuff I have to do, it's ... | 4 | [
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It's getting worse I absolutely hate myself. I keep coming up with excuses and I feel so shitty. It's making everything worse. I was doing fine for a while, and now I just feel like shit all the time. I wish I knew what the fuck I wanted. | 3 | [
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devoid been sitting at my computer for hours... just sitting here; not playing games, not doing work, not making music, not really even browsing reddit. I've just been sitting here, staring down this bottle of whiskey for hours. I haven't even drank any of it yet; nor do i care to drink any of it right now. At this mom... | 4 | [
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The cycle of depression I’m currently in a cycle of getting sick with a cold, then becoming more depressed because I’m sick, then getting another cold/flu because I’m depressed and my immune system is low etc. It’s like 1 step forward, 2 steps back.
It’s just so tiring trying to constantly fight my body and mind. Jus... | 4 | [
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The idea of working sickens me. My name is Jordan, and I'm 17, and I'm writing this post because I want help. I recently over the 2017 Christmas worked at M&S as a temp for 3 weeks. And it was one of the worst experiences of my life, I lasted two weeks before bailing on the job. I just stopped going in, I layed in ... | 4 | [
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i find it difficult to even make online friends How do people even do it? TL:DR I'm reaching out to the depression community on here because I relate to a lot of you.
I'm at a point in my life where I have like, virtually no friends. My current best friend (I don't know if I'm as important to her as she is to me but ... | 4 | [
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I am on Zoloft and Buspirone and I recently got a girlfriend and feel ready to quit I can't fucking cum. I'm tired and out of it a lot, I'm numb and sometimes, like now, these side effects make me angry and depressed and inadequate. I FUCKING HATE IT!!!! I know it's impulsive to start tapering at the beginning of a val... | 4 | [
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I've been writing one word a day for about 20 days, and I just felt like I should share, each is a reflection of an event that happened on the day [deleted] | 4 | [
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What is solipsism and does it have anything to do with depersonalization? [removed] | 4 | [
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I've made a post about starting medication and therapy 1 month ago, here's the update :D [Here's the post I've made 1 month ago :D](https://www.reddit.com/r/Anxiety/comments/7bnwvn/well_we_need_more_positive_posts_dont_we_so_here/)
I hope this isn't too long, I really want people to read it all, to give me advice or j... | 2 | [
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