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In case you have met with an accident recently, you aren’t simply struggling bodily, but have quite a lot of mental stress as that you must take care of your medical payments, the insurance company, and many other things. You might simply search by the internet for a ready power of attorney types which you’ll be able to simply copy and fill in the very important information needed in your favor or if you do not rely on the internet, although it might price you a little money and a little bit of your time and effort, you can simply visit any legal office and ask for assistance, and they can put together an influence of attorney for you. To keep away from losing time going back and forth of the authorized office, go to the authorized office together with your partner when he’s accessible because he’s the one who will execute the power of attorney. Additionally it is good to name forward and inquire, so that you may prepared the needed necessities before going to the authorized workplace. Solicitors in England and Wales wanting to withhold must pay an yearly charge to discover a Practising Certificates. Assistant attorneys may go in a number of workplaces in distinct levels of presidency. Apart from watching the yearly policemen’s charity softball match, you’re often breaking a legislation of some variety. The structure requires for a basic election for attorney normal each couple of a long time. An outstanding rule is that if the worker is needed to finish a W-four shape, that worker must be registered. It actually continues to be a fact that you’ve some courts who aren’t however completely politicized. The courtroom is merely the begin to showcase a developing inequality. With President Ronald Reagan in workplace, the Eighties marked one of many first main movements toward the privatization of presidency services. Outsourcing authorities capabilities to private companies was widely embraced as a way of seeking taxpayer relief. His administration and some in Congress floated the idea of privatizing U.S. Customs inspections, electrical energy utilities and, ultimately, the management of federal prison programs. In the state of Louisiana, household courts typically make many important determinations relating to divorce. These determinations, not surprisingly, can have severe consequences for the two spouses. One such determination is the decree that one of many spouses is at fault†for the breakup of the marriage. If so, the spouse at fault†might not be entitled to sure issues that otherwise they’d be, for example, spousal support. Let’s use an example as an instance this point. Since there were still events (although uncommon) when my grandmother would attempt to converse with us, I took the chance just a couple nights later to talk along with her and attempt to clarify why I needed her to sign a healthcare energy of attorney type. I don’t think she understood. After putting the pen in her hand and prompting her to signal the POA papers, she did, however it …
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Growing Calamnsi indoors is a great idea to enjoy the health and the ornamental values of this gorgeous citrus plant. Growing Calamansi indoors is not difficult. Besides, it is highly recommended if you live in a disfavorable climate for growing Citrus. However, before you learn how to grow Calamansi indoors, you should know how to grow Calamansi in containers. This article is a detailed guide on how to grow Calamansi indoors. You can grow Calamnsi indoors either from seeds or from cuttings. Either way, Scroll down and follow the below instructions for a productive indoor Calamansi tree. Select an adequate container The variety you are planning on growing determines the size of the container you should use. Small varieties require small containers, large varieties need large containers. However, for growing Calamansi indoors, you should opt for a small varity in order to control your indoor space better. In addition, small varieties are not heavy and you can move them around in your house to provide them with better growing conditions. However, whether you are growing a small size variety or a large variety, you should always choose a deep container. Depth is essential for the growth of this citrus tree. Besides depth, keep in mind that drainage is also vital not only for Calamansi but also for any tree you are growing indoors. 2. A good quality potting mix is essential IF you want to learn how to grow Calamansi indoors, you should learn how to create a good potting mix first. A standard potting mix is good enough to grow Calamansi indoors, but since the soil does not dry out quickly indoors, it is advisable that you add some sand to your potting mix. Calamnsi also needs a well-drained soil to grow. One of the best ways to make any container soil drains well is to add some pebbles at the bottom of the container before filling it with soil. You can also buy a potting mix for citrus trees and grow your Calamansi in it. 3. Choose a good location The locations you choose for your container is a crucial factor for the growth of Calamansi trees indoors. Calamnsi needs to receive bright but indirect sunlight. Thus, placing the container next to a window is an excellent idea to provide your Calamansi tree with the amount of sunlight it needs. In winter, you will need to water Calamansi once w week. However, when you decide to move them out in the summer, you should water them daily. You should take your plant outside only in late afternoon or early morning otherwise they will get burnt by the sunlight. If your plant’ leaves become curled, this indicates that your plant needs more water. 5. Pollinating the flowers Indoors plants need hand pollination because there are no insects to pollinate them. To pollinate Calamansi, you can use a Q-Tip. However, Calamansi trees may pollinate themselves even if they are grown indoors. I don’t know how it happens but it happened to many gardeners. 6. What you should be careful of Although Growing Calamansi trees indoors makes them less prone to pests attacks and infections. You should always be careful of the aphid infestation. You should also be careful of spider mites. They are dangerous and they are able to attack your plants indoors. This is how to grow Calamnsi indoors. These instructions are essential for your plant to grow and thrive. They will help you grow a healthy plant. If any of your friends want to grow a citrus tree indoors, don’t hesitate to share this informative article with them. They will be grateful.
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The complex interaction between the bones, ligaments, muscles and nerves within the foot determine its anatomy. Everything that disrupts these structures can cause flatfoot. A foot examination begins with a general examination of the whole body because flatfoot could have a hidden cause. Some of the more frequent causes of flatfoot are cerebral palsy, various forms of muscle dystrophy, early onset arthritis, genetic disorders which affect the nervous system, innate connective tissue issues. Flatfoot may be caused by an irregular anatomy such as a tarsal coalition (abnormal connection between bones), damage to the ligaments or muscles, limited ankle movement, outwardly rotated lower legs or inward tilted knees. Excessive weight may also lead to collapse of the foot arches due to the increased load. If the knees begin to tilt inwards, the foot arches may turn outwards. The foot will begin pointing outwards when walking, instead of straight, which may cause fatigue.
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Alimony is a financial arrangement that is awarded by the courts, typically as the result of a divorce. Alimony requires that one spouse provides for regular payments to the other in order to provide for financial support. Alimony is determined by the courts in accordance to various factors, though some may include the length of the marriage, differences in income between the former spouses, contributions made for and during the marriage, and the ability for a former spouse to provide for him/herself. Alimony issues can prove to be quite complex, and thus, will usually require the services of an attorney. However, the following are seven things that should be known in regards to alimony: 1. ALIMONY IS NOT ALWAYS GUARANTEED – Simply because divorce is taking place between a married couple, it does not mean that alimony is automatic after the divorce procedures are concluded. Alimony is determined individually on a case to case basis. There are various factors that the courts consider in regard to alimony, and if the factors do not substantially require alimony payments to be made, the courts will not award alimony payments. 2. ALIMONY LAWS VARY FROM STATE TO STATE – All issues in regards to divorce and subsequent legal ramifications are in the jurisdiction of the state. Therefore, each state will have its own laws that regulate all alimony matters. Furthermore, the way each state calculates alimony will also differ, for certain states may give more consideration or weight to certain factors than others. 3. ALIMONY IS NOT ONLY FOR WIVES – Alimony has been inherently and most commonly associated as an award of the courts granted to wives. However, the sex of the spouse is not supposed to make an impact as to who is to be eligible to receive alimony. Even though statistics may show that women may receive alimony more often, such a discrepancy may be related to other factors, such as the tendency for males to receive higher incomes in the United States. Since income is a factor considered in alimony, this may be the main reason why women receive alimony more frequently than men. 4. ALIMONY IS NOT THE SAME AS CHILD SUPPORT – Often times, alimony and child support then be confused as one and the same. However, both are distinctly different, even though both court grants will involve one party making regular payments to another. However, alimony is meant to provide for the support of the former spouse, while child support is meant to only provide for the children. Both are awarded separately and determined by different factors. 5. THE LONGER THE MARRIAGE, THE MORE LIKELY ALIMONY WILL BE GRANTED – Because the contributions made to marriage is considered to be a factor, the overall period of marriage is naturally considered in alimony payments. The actual length of time that is necessary to qualify is not necessarily included in the legislation, though it can be deemed that marriages of over ten years will have a better chance of alimony payments being granted. 6. A SPOUSE’S ACTIONS DURING THE MARRIAGE MAY BE CONSIDERED IN ALIMONY – The contributions made during the marriage can be factored in different ways. However, usually, actions by one spouse in terms of financial support will usually be the main factor considered. An example could be if one spouse helped the other with financial support for college. 7. ALIMONY IS SUBJECT TO TAXATION – A very important aspect about alimony that is not always apparent, all alimony is considered to be taxable income. Therefore, the person receiving alimony payments will have to report them on a tax return. Conversely, those making alimony payments can deduct alimony from taxable income on tax returns.
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Minori, a beautiful town a few miles from the island of Capri, and a few kilometers from Positano and Amalfi is considered the small pearl of the Amalfi Coast, which retains a very special charm. Located in a happy position, Minori was chosen in ancient times by the rich Roman patricians for the “otium”. Minori in the Middle Ages was the arsenal and shipyard of the Maritime Republic of Amalfi until 1039. It was a bishop’s seat from 987 to 1818 and its strong religious tradition is testified by the countless churches and chapels founded throughout the municipal territory. Today it is a charming seaside resort that allows tourists to enjoy its sea and its beautiful landscape.
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Baseball is one of the most popular sports in the world these days; people are watching and playing it all over the world. But, are you one of many people who are clueless when it comes to this exciting sport? If so, the following baseball article is sure to help you out. When hitting, make sure you put your weight on the back foot more than the front. Why? Your body acts like a coil when hitting. When you go to hit the ball with your weight properly managed, your body will unload like a spring. That gives you a ton more power. If you’re serious about baseball, practice every day. The pros make baseball look easy, but they get to that point through hard work. It takes a daily commitment to any sport to be great at it, and baseball is no exception. Decide the position you desire to play and practice hard. One of the best things you can do before any game is to drink plenty of water. Baseball is generally played during the Spring and Summer months, meaning the weather is quite warm. Baseball players use a lot of energy running bases and running after balls. Therefore, it is important that you stay hydrated to avoid a heat stroke. Build a good relationship with your coach. When you play baseball, the most important authority figure in your life is your coach. Get to know him, and pay attention to the advice that he gives you. Ask questions and be willing to try things his way, and you’re going to be a better player for it. Before stepping in to face a new pitcher, take a couple of practice swings while he’s facing another batter. Use the time to measure the pitcher’s timing. This will give you a better opportunity to have a quality at bat against the pitcher. Otherwise, you may be outclassed pretty quickly. Listen to your base coaches. They have a better view of the field than you do when you are on base. Do not run unless they tell you to run. Also, while running, keep your ears open to your coach. He may need to tell you to slide into base. If you are in the outfield, learn to read the ball. With practice, you can know approximately where the ball will land each time the ball is hit. Carefully, watch the pitcher so you know the speed of the ball when it crosses the plate. By simply knowing the speed you can judge how far the ball will be hit. Don’t be afraid to get your uniform dirty. Baseball is a game played in grass and dirt. You aren’t playing to 100% if you come out of any game with your uniform as pristine as it was when you first put it on. Make it a goal to get as dirty as possible. As the beginning of this article mentioned, baseball is viewed and played in all corners of the world. But, you might not have known much about this sport until you read the article above. With the information you just read, you will become a baseball expert in no time at all!
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Chief Justice of India N.V. Ramana on Wednesday cited Mahatma Gandhi's quote on the essence of newspapers as he rued that the concept of investigative journalism is unfortunately vanishing from the media canvas. In his remarks at the launch of book "Blood Sanders: The Great Forest Heist", authored by journalist Udumula Sudhakar Reddy, he said: "As a person whose first job was that of a journalist, I am taking the liberty to share a few thoughts on present day media. The concept of investigative journalism is unfortunately vanishing from the media canvas. It is true at least in the Indian context." Citing newspaper reports on scandals and misconduct creating waves leading to serious consequences, he said barring one or two, he can't recall any story of such magnitude in the recent years. "Everything in our garden appears to be rosy. I leave it to you to arrive at your own conclusions," he said. The CJI added: "I am reminded of what Gandhi ji said about newspapers, I quote: 'The newspapers should be read for the study of facts. They should not be allowed to kill the habit of independent thinking.' I hope the media introspects and tests itself against these words of the Mahatma." He said the book gives insights into what all has gone wrong with the fragile ecosystem spread over Chittoor, Nellore, Prakasam, Kadapa and Kurnool districts of Andhra Pradesh, where Red Sanders thrived in this habitat till a few decades ago. "Now it is facing the threat of extinction. Like all good things in this world, Red Sanders also fell prey to the greed of man," he said. He said the author mentions that The AP Forest Act was amended in 2016 to deal sternly with the smuggling of Red Sanders. "However, what is lacking is the necessary will to enforce these laws. This is where the media needs to play its role. The collective failures of individuals and institutions entrusted with the role of protectors need to be highlighted by the media. People need to be made aware of deficiencies in the process," he added. The Chief Justice said: "The destruction, not only of the Red Sanders species, but of the ecosystem as a whole. This species is known for preventing forest fires from spreading in the vulnerable forests of Seshachalam hills. Consequences of this ecological destruction are there for us to see globally. The need of the hour is to address these issues locally."
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Are we putting too much pressure on our kids? What is the theory behind introducing the Primary Education Completion (PEC) and Junior School Certificate (JSC) exams here in Bangladesh? One might say that it is to add pressure on the schools to improve children’s learning outcomes. But the reality is quite different. These exams put enormous pressure on the children too early in their lives to make them perform better. And such pressure negatively affects children’s psychological growth and thus puts their mental health at risk. Surely, too much pressure on children would seriously harm them, and destroy any possibilities of them enjoying their best years? In many cases, these exams give way to the cottage industry that is coaching centres. I am genuinely concerned about this system. I noticed the potential harm of the system when my wife showed her concern regarding extra pressure on my young children for their better performance. I replied with a “no.” Truth be told, I am not all that concerned about their exam results, but I am worried about how they will approach life. Child development not only refers to the changes in a child in terms of their physical growth, but also his or her ability to learn the emotional, cognitive, and social communication skills, as well as the social values and ethics they will need to lead a responsible and dignified life. Certainly, parents play the most important role in their children’s development, but they invariably get influenced by school and the education system in the country they live in. School practices that promote the development of a child within the school system also matter much in this regard. I hope that the new ministers for education and primary education will focus on child development in their reform of our education system. Mohammad Rafiqul Islam Talukdar is an Associate Professor and Director at the Asian University of Bangladesh.
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NEW YORK (CBSNewYork/AP) -- New York City begins a new era in nutritional warnings this week, when chain restaurants will have to start putting a special symbol on highly salty dishes. The first-of-its-kind rule takes effect Tuesday. The Board of Health approved the new warning in September. It will require a salt-shaker emblem on some sandwiches, salads and other menu items that top the recommended daily limit of 2,300 milligrams -- about a teaspoon -- of sodium. As CBS2's Dr. Max Gomez reported, the new rule will not take anything away from diners or their favorite chain restaurants. But they will give consumers information so they can eat healthier if they want to. "Many New Yorkers are not aware of the connection between sodium and high blood pressure, stroke and heart attack," city Health Commissioner Dr. Mary Bassett said, adding that those are the leading causes of death in New York City and the country. "Most people don't know that they are not going to control their sodium intake by taking the salt shaker off the table." A little bit of sodium chloride is essential for life. But indeed, too much of it can be deadly, as research shows that salt is a major contributor to many medical crises. "Along with being directly linked to raising blood pressure, we now have credible information that it can directly damage the inner lining of the blood vessel – to damage the kidney, to damage the small vessels of the eye, to damage the small vessels of the brain," said Dr. Howard Weintraub of NYU Langone Medical Center. That is what led the Board of Health to vote unanimously to require the rule for restaurant chains with more than 15 outlets. "When you see this warning label, you know that that has more than the total amount of sodium you should consume in a single day -- in that one item," said Department of Health Commissioner Dr. Mary Bassett. Surprisingly, that amount of salt for the most part does not come from the salt we shake on our food. Instead, the food is prepared with the salt. The average American consumes about 3,400 mg of salt per day, and public health advocates have cheered the measure as a smart step to make diners aware of how much sodium they're ordering. A T.G.I. Friday's New York cheddar and bacon burger counts 4,280 mg, for example; a Chili's boneless Buffalo chicken salad has 3,460 mg. The figures come from the companies' published nutritional information. The chief executive officer of New York metro Applebee's restaurants said the chain is already on board – being the first to add the salt warning icons to their menus as long as it's voluntary. "We're not the food police," said New York metro Applebee's CEO Zane Tankel. "We're interested in transparency, and letting people decide for themselves." Tankel said he is adding the labels at his Westchester County restaurants, too, 1010 WINS' Juliet Papa reported. "So is it a burden? It doesn't add to our bottom line, but it's not a strong enough issue to be the difference a P (profit) or an L (loss)," Tankel told WCBS 880's Alex Silverman. "There's much bigger issues out there. Salt producers say the city is acting on misimpressions about the risks of salt in New Yorkers' diets. An international study involving 100,000 people suggested last year that most people's salt intake was OK for heart health, though other scientists faulted the study. Restaurateurs say that healthy-eating initiatives shouldn't single out any one ingredient and that the city shouldn't create its own salt-warning scheme when federal regulators are working on new, national sodium guidelines. "Every one of these cumbersome new laws makes it tougher and tougher for restaurants to find success,'' New York State Restaurant Association President Melissa Fleischut said when the city health board approved the salt requirement. The new rule will apply to an estimated 10 percent of menu items at the chains, according to the Health Department. Officials say those chains do about one-third of the city's restaurant business. Eateries are expected to comply as of Tuesday. Violators face a $200 fine, which the city won't start collecting until March 1. The bigger issue is whether the additional information will result in any New Yorkers changing their eating habits. "It won't change mine," said Bruce Lederman. "It might change some others, but I kind of doubt it." "No… I don't think so," said Nadia Cyshko. In recent years, New York City has pioneered banning trans fats from restaurant meals and forcing chain eateries to post calorie counts on menus. It led development of voluntary salt-reduction targets for various table staples and tried, unsuccessfully, to limit the size of some sugary drinks. (TM and © Copyright 2015 CBS Radio Inc. and its relevant subsidiaries. CBS RADIO and EYE Logo TM and Copyright 2015 CBS Broadcasting Inc. Used under license. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed. The Associated Press contributed to this report.) for more features.
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The Chawls of Mumbai were not just homes to the migrant labourers who flocked to the city to work in the textile mills, they brought with them a way of life and cultural forms—folk theatre, music and dance—which were recreated by different communities that inhabited the chawls. This excerpt from… Chawls have been well represented in popular depictions of the city of Mumbai through movies, serials, plays and books. Most visibly present around the erstwhile textile mill regions of Parel and South Bombay, chawls have emerged as a housing typology across the entire city. Today they represent… Water is pure, Water is natural, Water is healthy, Water can help all.Water is simple, Water is free, Water can help the lives…The lives of you and me! These lines by Olivia Taylor aptly define the importance of this odourless and colourless substance… My cousin writes from Hyderapot My only chance to snatch, And says the climate is so hot, She says that I shall much delight To taste their Indian treats, But what she likes may turn me quite, Their strange outlandish meats. - If I can eat rupees, who knows? Or dine, the Indian way… Umesh Nagarkar talks about the role of the Municipal Corporation of Greater Mumbai as a funding agency and a strong backbone in the restoration projects of pyaavs, or drinking water fountains in Mumbai. He also speaks of the need for greater public awareness in preserving these antiquities and… Conservation architect Rahul Chemburkar talks about understanding the contexts of the pyaavs (drinking water fountains) of Mumbai. He focuses on the architectural variety that one finds in pyaavs and the elaborate restoration process that every structure needs to undergo. He puts across a very… Historian and author of the book Water Heritage of Mumbai (2011), Dr. Varsha Shirgaonkar speaks on pyaav structures as history markers, while elaborating on the process of her pioneering work that brought the pyaavs of Mumbai into the limelight. It was her team that re-discovered these gems that… Memorialising has been a celebrated act in India through architecture, sculptures and monuments to commemorate moments in history. Preserving the memory of the deceased in the form of megalithic burials—non-sepulchral and symbolic in nature—was a tradition practiced all over the world. The… Anuja Dasgupta: How would you describe Khotachiwadi? James Ferreira: To me, Khotachiwadi is my home. It’s where my father’s family comes from; the house opposite to mine belongs to my father’s mother. My family is very much a part of Khotachiwadi and I am surrounded by my relatives. So, it is…
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The most important issue, MACEDONIAN LANGUAGE AND MACEDONIAN IDENTITY ARE INSURED AND GUARANTEED IN THE NEGOTIATION FRAMEWORK AND THEREFORE RECOGNIZED AND ACCEPTED BY THE EU. That is first and absolute most important. The protocol that would be signed by the Macedonian Government and the Bulgarian Government explains the way to overcome open issues that are solvable. Building good and friendly relations with neighbors is essential for the peace, stability and prosperity of a region such as the Western Balkans. Therefore, we on the Macedonian side and our colleagues on the Bulgarian side must work together to close open issues. It is very important to fully preserve the national dignity of both sides in the talks. Friendship is created and built when two sides take care of each other while resolving open issues. The Macedonian side has politicians that I am sure will take guarantees and commitments throughout those talks in the future to fully represent our national interests with dignity and constructively. Good relations with all our neighbors strengthen the Western Balkans, and cooperation makes us a serious factor as a region ahead of Europe and the World. We have seen that through friendship and good neighbourliness, issues that have been open and unresolved for decades, but also centuries, such as the progress we made with the Prespa Treaty, NATO membership, but also the realization of the Autocephaly of our father Macedonian Orthodox Church – Archbishopric of Ohrid. In all three cases we have a direct confirmation of our indigenous Macedonian identity.\n By starting negotiations with a verified and indisputable Macedonian language within the European Union we will gain another identity victory of Macedonianism. When it comes to topics related to non-discrimination and the elimination of hate speech, it is important to know that they apply to all communities in our multicultural society and I don’t see a problem with that at all, on the contrary I think we can still let’s improve and without the EU to require it from us, to strive for a more successful ONE AND EQUAL SOCIETY FOR ALL.\n We have achieved a lot in this field so far and without the EU demanding it from us. For multicultural coexistence and building a single and equal society for all we are already an example both in the region and Europe and we should continue to develop such policies, remain leaders in that field as it brings only good to our pary from and for all nations of The Balkans. When it comes to fulfillment of the Neighborhood Agreement with Bulgaria and the Prespa Agreement with Greece, I am convinced that it is much better for us to sit at the table in the European institutions and be the ones to look for in our Macedonian language is full fulfillment of both contracts in which are not disputed but confirmed by both the Macedonian language and the Macedonian people. We are witnesses that Europe shows understanding of Macedonianism and our historical right to self-determination. Given that this is not the last challenge before our EU accession and that they do not await closures of many negotiating chapters, I consider it very important for us at this point that Bulgaria confirms that new bilateral problems will not o future skunk and what accepts to be committed together to build friendship and good neighborhood. Through friendship and good neighbourliness, even the most complex problems were easier to solve. On the contrary, when there is a hostile atmosphere the number of problems only increases. Another essential part of the French proposal is the introduction of Bulgarians, Croats and Montenegrins in the Constitution. It is a step we should take and which will in no way harm the state, society or any of the communities in our country. We already have seven ethnic communities in our Constitution. With constitutional changes there will be 10 ethnic communities.\n Only out of spite, bad intention or personal political gain can one be against the introduction of three new ethnic communities in the Constitution. Opposing multiculturalism is opposing the European integration of our homeland. Members of the three ethnic communities, although significantly fewer, are still equal citizens of Northern Macedonia who were born and live here together with all of us and have the right to self-determination, something we are proud of as a state that he’s reading that right. That challenge should be accepted and continue the path to full EU membership. I expect constructive consultation and support of this proposal from every single responsible politician and citizen in the country.\n This proposal has already been supported by all over Europe, and experience teaches us that every new proposal will probably be harder to accept. If we are sincere about EU membership then the battlefield is now, now we need to show it in action and class sooner to complete this process. And everyone knows, our Macedonian people have never gotten anything easily, for their state and spiritual independence they fought and fought with smart and wise decisions. Let’s be smart and wise and continue to move forward as Macedonians with a recognized Macedonian language and identity, with our Macedonian state integrated in the Euro-Atlantic unions as a strategic determination of all our people, all ethnically united icy.
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HIBAH IN THE ADMINISTRATION OF ISLAMIC PROPERTY: IJTIHADI ELEMENTS AND REALITY IN MALAYSIA Keywords:Hibah, Property administration, Islamic inheritance law, Ijtihad AbstractA guarantee of successful life in this world and the hereafter would be achieved if Muslims live according to Islamic principles and teachings. Property and power that are entrusted to men by Allah SWT ought to be judiciously administered based on Islamic precepts. In brief, the administration of Islamic property aims to achieve hasanah (goodness) not only here but also the hereafter. Islam, as a complete way of life, has outlined the absolute guidance on property administration through a systematic law, i.e. the Islamic law of inheritance by means of wasiat (will), hibah (gift inter vivos) and waqf (charity). This article focused on the instrument of hibah under the administration of Islamic property and this includes comparisons of its principles and the reality of its application in Malaysia. Hibah is an element of the distribution of assets as drawn under the Islamic concept of managing property. Its concept, application and implementation need to be intensely understood. It has been occasionally observed that disputes would take place after the demise of the donor (the person who had exercised hibah) which complicates the distribution of the assets. Therefore, if this instrument is exercised differ entry between institutions but effectively and cautiously in line with the Islamic rules and principles, the rights of those entitled would be certainly safeguarded.
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Teens experimenting with alcohol use is never a good idea. This blog was very informative with many of the issues a parent can talk about with their children. Alcohol Content: What Your Teen Should Know Teaching your children about alcohol content and how it can affect them will help your teenager make safe decisions regarding alcohol consumption throughout their life. In the United States, one standard drink has 14 grams of pure alcohol, the National Institute on Alcohol Abuse and Alcoholism reported. Yet, the amount of liquid in a glass is not a measure of alcohol content. Looks can be deceiving, depending on the type of alcohol filling the cup. For example, a can of beer contains the same amount of alcohol as your average shot of liquor, such as tequila. Why Alcohol Content Matters Your children need to understand alcohol content to enable them to make smart choices in the future. When a person drinks an adult beverage, the alcohol moves into the bloodstream from the stomach and small intestines. The liver breaks down the alcohol in the bloodstream, turning it into carbon dioxide and water, and it is removed from the body by the lungs and urine. The number of drinks a person consumes will impact their blood alcohol concentration, which is a measure of the percentage of alcohol in their bloodstream. When the liver completes its job, BAC returns to zero. Drinking water, coffee, or taking a cold shower will not help a teen or adult sober up any faster. The liver has to process the alcohol in the body, which takes a different amount of time for different people, depending on their metabolism. A person’s BAC can be officially measured by using a breathalyzer, but behavior and body cues can be a good indication of an individual’s alcohol consumption. According to Alcohol.org, a person with a .05 percent BAC may feel less inhibited, while a person with a .15 percent BAC will be sloppy and display a disoriented demeanor. Once a person hits .20 percent BAC, they may black out. The amount of time a person takes to finish a drink, their weight, and the amount of food they’ve consumed can all impact BAC. According to NIAA, women will have a higher BAC than men, even if they drink the same amount, because females generally have smaller livers, and hormones can impact their metabolism. While it’s illegal for adults 21 and older to drive with a BAC higher than .08 percent, the standard for underage drivers is stricter. It’s illegal for underage drivers to get behind the wheel with a BAC of .01 percent or higher. Alcohol Content and the Teenage Brain Research reveals that teenagers do not feel the effects of alcohol as much as older adults, which makes them more susceptible to over-imbibing or binge drinking. Alcohol slows down brain activity, and the negative effect of alcohol on the teenage brain can last up to two weeks longer than an adult. If a teenager uses alcohol before their brain is fully developed, it can hamper the good judgment and impulse-control part of the brain from properly developing. Alcohol can also damage the memory and learning areas of the brain. How to Start the Conversation Starting the conversation about alcohol content and teenage drinking needs to begin earlier than most parents think. The average age a child tries alcohol for the first time is 14 years old. Here are some tips to get the conversation rolling. As you’ve probably already learned, teens don’t appreciate lectures. Start the conversation by dishing on the reality of teen drinking, especially binge drinking. Describe how alcohol can increase aggressive behavior and poor decision-making. Give them the facts of BAC measurements and educate them about alcohol content to help keep them safe. Studies show that having meaningful conversations with teens about important topics such as sex, underage drinking, and peer pressure can have a big impact on teenage behavior. Find opportunities to have frequent conversations with your teen and keep the lines of communication open; so they feel comfortable coming to you if they have a question or concern in the future. Set a Good Example. Actions speak louder than words. Be a good role model for your teen by moderating alcohol consumption and showing them they can have fun without drinking. Lay Out the Rules. Talking to your teen about drinking is important but having a system of rules in place to help them understand the consequences of their actions will help deter them from imbibing. Don’t forget to let them know you will be there for them if they do make a mistake and need a ride, no questions asked. Take the pledge to teach your children about alcohol content and the perils of underage drinking today. This article first appeared here.
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Consumer Law is a huge subject area. A consumer enjoys certain rights that are not applicable to commercial or business transactions unless the transactions are carried out by a sole trader. There are many different areas within the consumer rights law; at Access2Barristers Direct we focus on aiding those who may require consumer law advice in order to settle disputes promptly and fairly. Below are some of the most common areas of Consumer Law. - Sale of Goods Act 1979 (Statute) - Supply of Goods and Services Act 1982 (Statute) - Civil Litigation and Disputes arising from the purchase of Goods & Services - Banking & Insurance Disputes - Builder, Plumbing and Electrical services - Defective Products (Manufacturing Faults) - Contractual Disputes
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Word on the brick, symbols on the glass Artists Jaana Partanen and Heikki Lamusuo designed the art for the new Tikkurila Church. Art is directed not only to the interior of the church but also to passers-by. The art of Tikkurila church consists of four different parts. The artworks that can be found inside the church are a cross Faith, baptism tree Love, and on the facade there are brick artwork Hope and a glass artwork Eternity. In the façade art the artist bring forward the Christian message in the glass artwork and imprinted brick. -The brick art consists of Christian wisdoms that guide you how to deal with yourself, other people and God. The heart of Christianity is love and forgiveness, says Jaana Partanen. The glass art was executed by digital printing and is like modern stained glass. The Christian symbols like different crosses, the forms of dove and fish will blend into a whole, opening the Christian message for everyone. Illustration © Tikkurilan kirkko -allianssi / OOPEAA HOME – HAPPY CURIOUS The cross Faith, more than three meters long and two meters wide, is carved on the wall of the altar area, and it’s finished with gold leaf. On the opposite wall is the baptism tree Love. It is decorated with silver, and after plating, 24 carat gold was added to the details. Ribbons are tied to the baptism beads attached to the tree, on which are written the names of all the children to be baptized as members of the Tikkurila parish and the Swedish-speaking parish in Vantaa. The brick artwork Hope consists of words of the Bible that make up Christian wisdoms of life. The bricks have a total of 101 words from the Bible. The goal of the artwork is that the passer-by picks up something new every time. Eternity is the glass artwork made by digital printing. The glass works are like modern stained glass, and crosses, fish, pigeons, and other symbolism form a whole that conveys the message of Christianity through visual means. The aim of the work was to bring Christian symbolism from the early days of Christianity to the present day, and to include the history of Tikkurila’s parishes in Vantaa and also take a look at the future.
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The most significant thing happening on the field Sunday during Super Bowl LV will not be Tom Brady gunning for the championship with a team other than the New England Patriots, or Patrick Mahomes having a shot at winning his second consecutive title. No, the big news will be happening on the sidelines, where Sarah Thomas will make history as the first woman to officiate a Super Bowl. Thomas’s historic accomplishment is long overdue; the fact that it’s happening in football, a sport that women have been largely shut out of since its debut in the 1880s, makes it an even bigger deal. Due to sexist stereotypes, football is still considered to be a man’s game — too physically aggressive for women’s more delicate nature, despite the fact that women have played the game since its inception. That Thomas has broken through in football, specifically, deserves to be celebrated. But she is part of a larger trend of women officials rising in the ranks of professional sports, a field that has long been off-limits to them. Thomas is part of a larger trend of women officials rising in the ranks of professional sports, a field that has long been off-limits to them. In a 2017 survey by the National Association of Sports Officials (NASO), only 6 percent of the 17,487 respondents were women. Of those women, only 95 had ever officiated at the professional level, and that’s across all sports. Thomas has made it to the echelon of her field, but she’s the only woman on a roster of 131 National Football League officials, and she made her debut in 2015 — 95 years after the NFL began. While Kathryn Nesbitt made history when she officiated Major League Soccer’s championship match last December, other men’s professional leagues — including Major League Baseball and the National Hockey League — have yet to have a woman officiate a game. Even in basketball, which is leaps and bounds ahead of most other sports, two women had never officiated together in a National Basketball Association game until a couple weeks ago, when Natalie Sago and Jenna Schroeder became part of the first two-woman officiating crew in the league’s history. “This is a big deal,” Schroeder said in an NBA press release. “It’s like my feminist dreams come true, that like my personal values are colliding with my professional values and it’s awesome.” The strides women have made in breaking into the top ranks of sports officiating have accelerated just over the last few years. In 2018, I wrote about how, despite the NBA being the first men’s professional league to hire women officials, their progress had stalled. At that time, there was only one woman officiating in the league. Today, there are five. Like other sports, however, the pipeline to becoming an NBA ref is full of potential. The G-League, the NBA’s development league, has had three-women crews before, and there are a decent number of women officiating in the WNBA. (In 2018, 28 percent of officials in the NBA’s G-League were women, as well as 37 percent of officials in the WNBA.) There are 10 women listed on the “women’s panel” of soccer’s Professional Referee Organization, which provides officials to the National Women’s Soccer League and MLS, among others. Two women are umpiring in minor league baseball, and the NHL is actively developing the women officials in its pipeline. We are just over a month into 2021 and there has already been a third first for officiating in professional sports — the National Women’s Hockey League brought an all-woman officiating crew to their (doomed) “bubble” season in Lake Placid, NY. There were 10 members of that crew, through a partnership with USA Hockey. “We’re appreciative of the partnership that has been formed with the NWHL in an effort to promote and develop our female officials,” Matt Leaf, director of USA Hockey’s officiating education program, said in a press release. Women have been such an afterthought when it comes to sports officiating that they often don’t even have uniforms or equipment in sizes that fit them. It’s often hard for women to break into a field that is not designed for them. That means from recruitment on up, the system has to be redesigned to be more inclusive. Women have been such an afterthought when it comes to sports officiating that they often don’t even have uniforms or equipment in sizes that fit them. Baseball umpire equipment doesn’t come in women’s sizes, meaning that women are having to rig chest plates designed for wider, flatter chests to fit their bodies, often using a heat gun to bend and shape the metal plates themselves. When Thomas was first promoted to the ranks of the NFL, the uniforms only came in men’s sizes; hers had to be customized. And while breaking into men’s professional sports shouldn’t be considered the pinnacle of success — after all, women’s sports are not second fiddle — the fact of the matter is that there is a huge pay discrepancy between men’s and women’s professional leagues. So, if someone hopes to make a career out of officiating, men’s sports will better allow them to do that. It’s just one more place the gender wage gap manifests. There’s some evidence that diversity and inclusion efforts have increased their focus on recruiting women into the field of officiating because it’s considered a dying industry — not enough young people are entering the field or pursuing it as a career path. That is a cynical view on the issue, perhaps, but it doesn’t take away from the significance of the strides women officials are making in professional sports. “I never set out to be the first in any of this. But knowing the impact that I’m having on not just my daughter but young girls everywhere, women everywhere,” Thomas said in a video for the NFL about her achievement. “When I get on that field and I take it all in, I know that I’m probably going to get a little teary-eyed. This is remarkable, and I’m truly honored and humbled to be a part of this year’s Super Bowl crew.”
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- Education And Career - Companies & Markets - Gadgets & Technology - After Hours - Banking & Finance - Energy & Infra - Case Study - Web Exclusive - Property Review - Digital India - Work Life Balance - Test category by sumit How Well Are We Segregating Plastic Waste In India With recent announcements on single-use plastic ban, various companies are taking relevant steps to turn towards greener solution while preaching the concept of source segregation primarily. Photo Credit : Recently, Prakash Javadekar, Minister of Environment, Forest and Climate Change during a Lok Sabha response informed that 40 per cent of plastic waste in the country is usually littered and remains uncollected on the street. Plastic waste management and littering have been an important issue which is prevalent for years. With recent announcements around the ubiquitous plastic ban and further rolled back from its own stand, the government has made a smart move to wipe the slate clean on blanket plastic ban. The recent furore over the single-use plastic ban has left various plastic manufacturers and units shaken affecting the whole plastic economy drastically. Manufacturing units have no clarification on the definition of the single-use plastic. Ashish Jain, Founder, and Director of Indian Pollution Control Association (IPCA) said, “Although, the government has created a hype about the ban on single-use plastic and for this reason, there is a drop in the sale and production of many plastic consumables.” However, few companies are in a move to see this as an opportunity for a change. Jeevaraj Pillai, JT. President - Packaging & New Product Development, UFlex Limited informed, “We see this as an opportunity as we will soon be venturing into the manufacturing of a viable and an implementable biodegradable solution.” Alternatives and revised cost Plastic stake in the market is huge and 25 per cent revenue of petroleum and chemical industries comes from plastic only. It won’t be wrong to mention that five trillion economy growth cannot be achieved with the ban on plastic consumables, said an expert. Considering the economics of the announcement which has indirectly affected the cost of plastic manufacturing immensely, Moglix, a digital supply chain platform supporting nd elevating various SMEs finds that resisting consumption of single-use plastics and moving over to sustainable solutions can increase the cost of packaging for companies by up to three times. “Through innovative solutions, we have helped our customers to absorb the economic impact of the transition to eco-friendly packaging to just a 15 per cent cost increase of the packaging,” added Partha Dash, Senior Vice President- Business Operations, Moglix. Most companies working on the manufacturing of plastic consider this as a push to stop the use of plastic and switch to other sustainable options. Jain states, “We don’t have any sustainable alternatives today but industries and packaging companies are working on it and hopefully we will get some good alternatives soon. But definitely, the coming alternative will be costly in the initial phase and there may be some resistance on the use and also may pose some challenges on its disposal. However, it’s an accepted fact that plastics are possibly one of man’s best inventions of this century. “We have to take responsibility for its end of life where it is not collected and recycled and reprocessed,” added Pillai. UFlex through its practices is trying to recycle plastic waste into granules which is further used to make 10,000 household and industrial products like road dividers, door and window panel, outdoor furniture and much more. The second method they follow is reprocessing of plastic waste into fuel through the process of Pyrolysis that emits zero greenhouse emission. They also have a green sourced plastic packaging film Asclepius which is manufactured by recycling collected PET plastic bottle waste. It is also working on a special technology that will convert plastic waste into 100 per cent biodegradable biomass. However, depending on the type of industry and usage, there are different types of solutions. Moglix being a supply chain platform has helped food companies to switch from traditional polypropylene or PET-based containers to PLA (corn starch), aluminium, paper, areca or bamboo leaves based solutions. “We have helped e-commerce companies to switch from LDPE bags to corns starch-based, paper, jute, cotton-based bags. Typically costs of such solutions are higher ranging from the existing costs but if used judiciously, can bring the overall cost of ownership as most of these materials can be used multiple times,” added Dash. Centre has put the onus on the state governments regarding the usage of single-use plastic and its ban and further shelved it. It is right that the onus is on state government and many state governments are bringing their own bye-laws and restrictions on the uses of various plastic commodities. “We have 34 states and UT and if each state brings its own policy on plastic uses then it will be a bane for everyone and not only corporate. This will dilute the main intentions to beat pollution caused by mismanagement of plastic. Enforcement of such policies at the state level will be difficult. The best solution is to have a uniform policy with the main emphasis on segregation, collection mechanisms while strengthening the working of ULBS,” states Jain. UFlex manufactures multi-layer plastic, which is recyclable. “We are betting that increasing awareness about sustainability will offer opportunities for growth and more and more consumer product companies will embrace green packaging. However, the real challenge that needs to be addressed is not plastic but plastic waste management. Pillai opines, “We need to have an infrastructure for its proper segregation and collection of plastic waste. If we start attaching an economic value to this plastic waste, this waste can be turned into wealth. The government and industry need to come together to work on waste management such that rag-pickers get incentivised to sort out waste and get that plastic waste to its right stream for recycling or reprocessing.” The end-consumers should also be made more aware about not littering and how to segregate waste at their end. “Historically, we have seen that penalties bring about a change in human behaviour even if it forced, so imposing fines on both sides of the equation, i.e. corporates and consumers help, should be considered too,” added Pillai. India v/s countries abroad Countries abroad are also fighting with plastic menace. In the United States, less than 10 per cent of plastic is recycled in the US and less than a fifth of all the plastic is recycled globally. However, various corporates and non-profits are working rigorously in this area. Jain from IPCA informed, “I think extended producer responsibility (EPR) is a good and doable example and companies are acceptable to the concept of EPR. Many brand owners and producers are doing their EPR at the national level and on a good scale. In the last two year, due to EPR, approximately 70-80,000 MT of plastic packaging had been collected and recycled/co-processed. Rag-pickers / Urban Local Bodies (ULBs) / recyclers etc. were involved in the supply chain and lots of awareness campaign were organised at various levels. In future, if this will continue with more brand owner and producer with 100 per cent EPR, then one day, we won’t have a single pouch of plastic litter on the road and we had such example in past.” Most countries practise the system of collection-segregation and recycling model when it comes to Multilayer Packaging (MLP). MLP being light in nature, does not create an economic value creation, for a manual collection and segregation system. Automatic Municipal Waste Sorters hence are used to segregate the garbage into organic waste and recyclables, by most developed countries, including China. The municipality or the townships collect and deliver the garbage to the sorting companies. These companies against a receipt of a small payment then segregate the garbage and sell the recyclables for meeting the day-to-day running and operating expenses. The fee paid to the sorting companies comes from the EPR which is collected from the brand owners/producers. This is a win-win business model wherein the consumer bears the cost of a healthy living and a clean environment. Dash informed, “ Some countries or their specific states have different kinds of bans on plastic usage including the developed ones like the USA or Australia or the emerging economies like Kenya or Zimbabwe. We can learn from their adoption of innovative technologies that are capable of replacing plastics.” It is often opined by experts that poor segregation, collection and disposal mechanism are the main reasons behind plastic menace in India. However, lack of awareness and responsibilities among the consumers and lack of efficient design of packaging could also be added to the list. Pillai added that source segregation itself is missing and all recyclables are mixed with garbage before being sent to landfills. “As the plastics are light in weight, it becomes difficult to encourage the rag-pickers to pick them up from the land-fills. And hence remain dumped. Support from the government is required in terms of CAPEX participation for automatic MSW sorters. These types of sorters are being used to segregate plastics waste from households and municipal garbage in many developed countries and it’s time we take a cue from that.”
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It’s easy to get caught up in the joy, exhaustion, and often stress of having a newborn baby. And once you’ve passed the initial hurdles, the next ongoing cycle will be monitoring and managing your baby’s growth. Babies, especially newborns, grow at an unbelievably fast rate. For example, from birth to the age of six months, a baby will normally grow between half an inch to 1 inch each month, and gain between 5 to 7 ounces each week. With this steady growth comes a need to constantly find clothing that fits the baby’s ever-changing size. Depending on how many children you have, this can involve buying a steady stream of new outfits, all of which need somewhere to be stored when your baby has grown out of them. Given that having a newborn baby tends to be particularly chaotic, you may find that having all of their belongings neatly organized can do wonders for decluttering your home and easing your mind. Luckily, we’re on hand with some handy tips on how to store baby clothes to make your lives with a newborn that little bit easier. 1. Wash Everything When putting clothes into storage for what could potentially be a long time, the best thing to do is to wash them before folding them up to be stored away. This way, when you take the clothes back out again they will be ready to wear. However, if you’re thinking about storing clothes for the long term, make sure that the items are completely dry before being put into storage. If not, you run the risk of the clothes becoming moldy while they’re in storage. It’s also a good idea to remove any stains on clothes before you store them away. The longer the stains stay on clothing, the tougher they can be to remove. 2. Sort & Organize As with any storage space, they can be optimized to fit more items in and less stressful to look at as long as they’re well organized and decluttered. This way, whenever it’s time to revisit a storage unit, identifying items will be easy. When it comes to baby clothes, a useful exercise is to separate them into piles by size, like so: - 0-3 months - 3-6 months - 6-9 months - 9+ months It’s also helpful to store away clothes that are too big for your baby, who can grow into them with time. Some may also benefit from sorting their baby’s clothes by season and swapping the items in their wardrobe around accordingly. And, as always, be ruthless. Although baby clothes tend to hold more sentimental value than other objects you might put into storage, keeping items that are stained or damaged doesn’t make sense. Any unused items of clothing in good condition can be donated. 3. Choose a Storage Container Depending on the location you choose to store your baby clothes in, some containers might be more useful than others. For example, if you plan to store baby clothes in an unused wardrobe inside your house, divider boxes will help you optimize the space available and split items up into clothing categories of: If there’s space you can also hang up baby shoes in wardrobes using clothes pegs. On the other hand, if you’re considering how to store baby clothes in a garage, simply vacuum packing them or separating the clothing into stacked plastic boxes will do the trick. Our most important baby clothing storage tip is to label the boxes or packets of items you’re storing away. The worst possible scenario when you’ve packed things up into storage is to forget what items have been stored and where. This can lead to countless hours of wasted time searching for items in the long term. To avoid these problems, make sure each of your boxes of baby clothes is clearly labeled with the items they contain, their size, and the season they are for. A final consideration for baby clothing storage is to think about the space in which you plan to keep your boxes or vacuum-packed bags. As mentioned beforehand, some might be lucky enough to have extra wardrobe space to use, but others might have to resort to extra garage or attic space to store their baby’s clothing until it will next be needed. Also, if you’re really struggling to find extra storage space, you might want to think about renting some space either in a storage unit or using our platform. Wherever you decide to store your baby’s clothes, consider the humidity and temperature of the area beforehand and adjust the amount of time they are stored for accordingly. Have you run out of space to store your baby’s outgrown clothes? Explore Stache’s storage options near you. So there you have it, deciding how to store baby clothes is relatively straightforward and can be done quickly when you set your mind to it. Although it may seem taxing at the time, the long term benefits of storing and organizing your outgrown baby clothes will be worth it in the end!
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A 2008 Chinese study compared the results of participants who consumed goji berry juice daily for 14 days to those who didn’t. People who drank goji berry juice reported an increase in: - athletic performance - quality of sleep - ability to focus - overall well-being The same group also reported significantly better outcomes for issues of tiredness, stress and overall digestion. But the results were also self-reported and didn’t account for other conditions. Some health claims also state that goji berries can: - increase life expectancy - lower heart risks - lower blood pressure - reduce bone/muscle pain However, more studies should be undertaken to determine the overall extent of how Goji berries can act as a superfood. Hemp seeds are full of nutrients, they are very rich in healthy fats, in particular omega 3 and 6, high quality protein and several minerals. It has also been found that hemp seeds may reduce the risk of developing heart disease. This is due to the gamma-linolenic acid found in hemp seeds which has been linked to reducing inflammation, which may decrease your risk of diseases such as heart disease and blood pressure. Since hemp seeds are high in oils, they may also have the benefits of improving skin complexion, whilst relieving dry skin. They have been recommended for patients who suffer from eczema. They are also a great source of protein! They are a complete protein source which means they have all the recognised 9 essential amino acids. It is also easily digestible, much better than nuts, grains and legumes. They are also very high in fibre, so you will definitely reach the recommended 30g of daily fibre by consuming hemp seeds as a snack, or as a porridge topping! Don’t be put off by their small size, the small seeds are loaded with nutrients! A one-ounce (28 grams) serving of chia seeds contains: Fibre: 11 grams Protein: 4 grams Fat: 9 grams (5 of which are omega-3s) Calcium: 18% of the RDI Manganese: 30% of the RDI Magnesium: 30% of the RDI Phosphorus: 27% of the RDI They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2. This is particularly impressive considering that this is just a single ounce, equalling 28 grams or about two tablespoons. This small amount supplies only 137 calories and one gram of digestible carbohydrate. Also, if you subtract the fibre — most of which doesn’t end up as usable calories for your body — chia seeds only contain 101 calories per ounce (28 grams). Moreover, most of the carbohydrate found in chia seeds are fibre! This makes them one of the world’s best sources of several important nutrients, calorie for calorie! To top things off, chia seeds are a whole-grain food, usually grown organically. Plus, they’re non-GMO and naturally free of gluten. Maca powder originates from the maca plant and has been claimed to improve energy and stamina. The edible part of the plant is its root, which exists in numerous colours, ranging from black to white. The root of the plant is dried and made into powder form for consumption. Maca powder is highly nutritious as it is a good source of carbohydrate and protein. It is low in fat and high in fibre. It is also high in vitamin C, iron and copper. As well as being highly nutritious, maca powder has been claimed to improve fertility in men as well as relieve symptoms of menopause. It also has been shown to enhance overall mood and boost sport performance and energy. Fun fact – The root of the maca plant may also act as a UV protector against the sun rays, however, do not substitute the maca plant for sun cream! Cacao should not be confused with cocoa, refer to our previous blog post “Cacao VS Cocoa – What’s the difference?” Here is a breakdown of why raw cacao is good for you! It’s good for your heart Raw cacao is high in flavanols, these are plant compounds associated with antioxidant activity. The flavanols in cacao are thought to help improve circulation to the heart and therefore may reduce risk of heart disease by helping to lower blood pressure, reduce inflammation, reduce blood stickiness and even improve cholesterol levels! Flavanol levels can be greatly reduced when cacao is roasted to make conventional chocolate. Cacao is also rich in potassium, which helps to regulate blood pressure, and magnesium, which is vital for muscle function! It’s a natural energy booster Cacao contains a small amount of caffeine, as well as a compound called theobromine, which has a mild stimulating and energising effect. So, having a few pieces of raw chocolate can be a great afternoon pick-me-up without the over-stimulation and jittery feeling you can get from coffee, it can also give you the extra boost to smash those extra reps in the gym! But what makes cacao the real energy superstar is its high magnesium content: magnesium is essential for your body to make energy, and many of us don’t get enough of it in our daily diet. What’s more, when choosing chocolate, choose a chocolate with smaller amounts of unrefined sugar, as this will be slow-releasing, provide sustained energy and all without the sugar rush! It’s good for your skin Raw cacao has been claimed to act as a skin protector against UV light, reduced skin scaling and roughness, and increases circulation and hydration! It supports your fitness goals As mentioned above cacao can give you an energy boost, but the high levels of magnesium it contains can also aid in muscle recovery after a workout. It makes you happy Cacao is highly rich in minerals such as magnesium and zinc, which help to produce other ‘feel-good’ brain chemicals such as serotonin and dopamine.
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When grief happens, it can be acute; it feels like your whole world has fallen apart. There is no typical response when living with grief; it is unique for each and every one of us and something we will experience for various reasons at different times in our lives. Grief can be a challenging process and can often take months or years to work through, sending emotions into turmoil with what seems like little or no end in sight. As a counsellor working with clients who are going through grief and loss, I am often asked how long these heart-wrenching feelings of grief will last for. It’s not an easy question to answer as grief is complex, unpredictable and doesn’t have an expiration date, nor is it a linear process, generally affecting all aspects of our lives. When we are grieving, we find that we are displaying all types of feelings and emotions and this can be confusing and sometimes disturbing. One thing is for sure, acknowledging the grief and navigating through it is paramount in order to heal from it. It’s also wise to remember that healing from grief is a process and can be timely. Give yourself permission to feel what you feel and remember that you will have people around you who are more than willing to help you to move through it. The five stages of grief: There are generally five stages of the grief framework including – denial/shock, anger, bargaining, sadness/depression, and acceptance. Not everyone will experience all of these stages or identify with them in a set order. It is helpful if you can learn all you can about the grief process as this will help to normalise the experience you are going through. - Denial/shock – During this stage, most individuals will feel emotionally numb, empty, confused, devastated, shocked at the loss, sometimes refusing to believe what has happened. It is difficult to eat, sleep, think or attend to daily routine tasks. The denial stage is our coping mechanism, often assisting in protecting the individual from feeling too many emotions all at once. - Anger – This stage can present in various ways, including anger directed at the departed for leaving if it’s the loss of a loved one, anger that you’re left behind or anger with yourself for not seeing this coming or being able to prevent it. Anger covers up the underlying pain individuals can experience. There are many variations of anger associated with grief and loss and it doesn’t have to be rational or reasonable. - Bargaining – During this stage comes a lot of guilt and the ‘what ifs’ and the ‘if only’ statements. It isn’t unusual for those left behind to create in their minds numerous scenarios. If only they’d said or approached something in a different manner, maybe their loved one would still be here. The loss is hard enough to deal with but then comes change, change that is permanent and at times, hard to deal with. It is not unusual to linger in the past during this stage, not wanting to confront the present or the future. - Sadness/depression – The loss creates hurt, emptiness, withdrawal from other people and life in general and you may be experiencing extreme sadness. This stage can sometimes be compared to going through a depressive stage, although normal, it can feel like life has no purpose, that these feelings will last forever, leaving a heavy darkness that is associated with the grief. It is a situational depression and what you are feeling is a normal process when experiencing grief and loss. You are not broken, although you feel as though you are, you generally move on from the sadness in your own time. - Acceptance –This is where the final stage of the healing process takes place. This stage can often be mistaken for ‘being okay.’ It is human nature to grieve and be debilitated by grief and it would be fair to say that most people will never overcome the loss of a loved one, a pet or a traumatic situation. But we tend to deal with the change and go about our daily lives, accepting what has happened and moving on. Getting through the grieving process isn’t easy; it has its ups and downs and many pathways and turning points along the way. Although our psyche is built for loss and experiencing grief is a natural part of life, moving through the grief can be unpleasant. The grief you are experiencing is your journey and yours alone, for however long it takes to move through it, in time hopefully you will have more good memories than pain for your loss. Some common causes of grief: - Death of someone you love - Loss of health - Relationship – friendship or romantic - Loss of a job or financial security - Traumatic event - The loss of a pet Below are some suggestions on how to cope through the difficult period of grief and loss: - Give yourself the time and the space to grieve, be patient with yourself and let go of grief only when you are ready. There is no right or wrong way to grieve; it is a process that is unique for each and every one of us. - Ask family and friends to be patient, supportive and understanding with you. Let them help in any way they can to make life a little easier for all involved. - Nurture yourself because grief can be exhausting, get lots of rest, eat well and try some gentle exercise if you can. Self-care and do things that will be calming and relaxing for you. - Avoid making any major decisions until you are ready. - Don’t try to hide your emotions, thoughts or feelings, remember that grieving is a normal human process and it is okay to express how you feel. In order to heal from grief, it is important to acknowledge your grief. - If you have lost a loved one, sometimes it can be helpful to create a memorial in honour of that person, develop a ritual. This may include things such as writing a letter or poem, creating a photo collage, or lighting a candle by a photo of your loved one. Listen to music relevant to your loved one or spend time in a place that was special to the both of you. This process works for the loss of a pet as well and can be very healing. - Research all you can about the grieving process, what is normal and what’s not. Things you can do to streamline the process. - It may be helpful to join a support group if you are up to it. Sometimes talking to people who are grieving something similar to you can be calming and a healthy way to move forward. - It may be necessary to take time away from your normal schedule initially, but after a while try to maintain a normal routine where possible, having things to do can assist in dealing with the grief. - Seek professional help through a counsellor if you feel that you are having difficulty moving forward. Allowing yourself to grieve is a healthy way to move through the process. But sometimes, people can’t move on from their grief, feeling stuck or they may feel as though they are deteriorating. If this is the case, it would be helpful to seek professional help with a counsellor so that the grief doesn’t develop into something more serious such as major depression or complicated grief.
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By George E. Curry The disclosure that Dylann Roof, the admitted killer of nine unarmed African Americans attending Bible study at Emanuel A.M.E. Church June 17 in Charleston, S.C., was photographed dozens of times holstering the rebel flag ignited a long overdue discussion on what that flag represents and prompted the removal of the flag from the state Capitol grounds in Columbia, S.C. after more than 50 years. An examination of the documents of the states that seceded from the Union, beginning with South Carolina, as well as the statements and documents surrounding those traitorous acts made clear the rebels were primarily worried about one thing – their ability to maintain and expand the institution of slavery. But Americans, including many Blacks, casually toss about the term “slavery” without comprehending the extent of its cruelty. Below are excerpts from the website History.com that will serve as a reminder: Slavery in America began when the first African slaves were brought to the North American colony of Jamestown, Virginia, in 1619, to aid in the production of such lucrative crops as tobacco. Slavery was practiced throughout the American colonies in the 17th and 18th centuries, and African-American slaves helped build the economic foundations of the new nation. The invention of the cotton gin in 1793 solidified the central importance of slavery to the South’s economy. By the mid-19th century, America’s westward expansion, along with a growing abolition movement in the North, would provoke a great debate over slavery that would tear the nation apart in the bloody American Civil War (1861-65). Though it is impossible to give accurate figures, some historians have estimated that 6 to 7 million slaves were imported to the New World during the 18th century alone, depriving the African continent of some of its healthiest and ablest men and women. In the 17th and 18th centuries, black slaves worked mainly on the tobacco, rice and indigo plantations of the southern coast. After the American Revolution (1775-83), many colonists (particularly in the North, where slavery was relatively unimportant to the economy) began to link the oppression of black slaves to their own oppression by the British, and to call for slavery’s abolition. Slavery did not dominate the economy of the North like it did the South. Over a 30-year period from 1774 until 1804, each northern state abolished slavery. Though the U.S. Congress outlawed the African slave trade in 1808, the domestic trade flourished, and the slave population in the U.S. nearly tripled over the next 50 years. By 1860 it had reached nearly 4 million, with more than half living in the cotton-producing states of the South. Slave owners sought to make their slaves completely dependent on them, and a system of restrictive codes governed life among slaves. They were prohibited from learning to read and write, and their behavior and movement was restricted. Many masters took sexual liberties with slave women, and rewarded obedient slave behavior with favors, while rebellious slaves were brutally punished. Even against tremendous odds and at a distinct disadvantage, enslaved Africans rebelled every way possible, including taking up arms. The most famous rebellions involved Gabriel Prosser in Richmond, Va.; Denmark Vesey in Charleston, S.C. and the most famous was one led by Nat Turner in 1831. Turner’s group, which grew to approximately 75 men, went from farm to farm in Southampton County, Va., killing more than 50 White slaveholders over two days. When they were captured, the men were immediately killed by White slave owners who had formed militias. Turner eluded capture for two months. When caught, he was quickly tried and hung. Free blacks and other antislavery northerners had begun helping fugitive slaves escape from southern plantations to the North via a loose network of safe houses as early as the 1780s. This practice, known as the Underground Railroad, gained real momentum in the 1830s and although estimates vary widely, it may have helped anywhere from 40,000 to 100,000 slaves reach freedom. The South would reach the breaking point …when Republican candidate Abraham Lincoln was elected as president. Within three months, seven southern states had seceded to form the Confederate States of America; four more would follow after the Civil War (1861-65) began. Though Lincoln’s antislavery views were well established, the central Union war aim at first was not to abolish slavery, but to preserve the United States as a nation. Abolition became a war aim only later, due to military necessity, growing anti-slavery sentiment in the North and the self-emancipation of many African Americans who fled enslavement as Union troops swept through the South. Five days after the bloody Union victory at Antietam in September 1862, Lincoln issued a preliminary emancipation proclamation, and on January 1, 1863, he made it official that “slaves within any State, or designated part of a State…in rebellion,…shall be then, thenceforward, and forever free.” George E. Curry, former editor-in-chief of Emerge magazine, is editor-in-chief of the National Newspaper Publishers Association News Service (NNPA) and BlackPressUSA.com. He is a keynote speaker, moderator, and media coach. Curry can be reached through his Web site, http://www.georgecurry.com. You can also follow him at http://www.twitter.com/currygeorgeand George E. Curry Fan Page on Facebook. See previous columns at http://www.georgecurry.com/columns.
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With spring at its peak, many people are already lining their yards with their favorite flowers in an attempt to make their properties look attractive. Even though it is a lot of work on its own, it isn’t enough to have your property looking at its best. If you wish to make your yard look flawless, you’ve to make sure your yard is neat and clean. We know yard cleanup may sound like an extra workload right now, but trust us when we say that at the end of the day, your hard work will pay off. We’ve listed down some of the many benefits of yard cleanup that will encourage you to get to it right away! 1. Improved Aesthetics A clean yard looks a lot prettier than a messy one, which is exactly why you should do it. The yard is the first part of your property that any visitor sees. Therefore, it should be nothing but the best. A beautiful yard adds to the aesthetics of your property and hence, is definitely worth it. 2. Weed Removal Weeds are a form of unwanted vegetation that everyone dreads. It spreads rapidly and competes with the plants in the yard for nutrients and water. It results in the plants to die. Yard cleanup helps you get rid of weed that leaves the rest of your plants healthy and fresh! 3. Prevention of Plant Diseases Yard cleanup removes leaves and debris from your yard, which not only makes your yard look a lot better but prevents the grass from getting crushed the weight of overlying debris. Moreover, yard cleanup also prevents plant diseases by preventing the growth of fungi. Plant diseases caused by fungi cannot just harm the affected plant but can spread across the plants in your yard. 4. Encourages Growth Yard cleanup involves the final cutting and trimming of the plants and grass other than debris removal. Trimming encourages healthy growth. Regular cleaning of your yard will have your yard looking fresh and alive throughout the season. 5. Lawn Aeration Yard cleanup is a complete maintenance package for your yard. Lawn aeration is an essential part of yard cleanup and maintenance. It is necessary to aerate your lawn at least once every year. It promotes proper circulation of nutrients and oxygen to the roots of the plants. Lawn aeration fosters the development of roots before winter season strikes and loosens the soil that further encourages the growth of grass. 6. Improved Plant Health Trimming and pruning of plants in your yard improve the overall health of the plants. Perennials are excellent plants for any yard, but the thing with them is that they need to be trimmed and pruned regularly if you want them to come back every year.s As mentioned earlier, yard cleanup is a complete package that not only removes the debris but also includes all that a healthy lawn needs! If you want your yard to look visually appealing, professional yard cleanup is what you need!
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You keep trying to do it, and it’s not working. You’ve read the books, followed the prompts, done the research, and yet, you still wonder: Am I a good writer? Do I really have what it takes? It’s time to stop this nonsense once and for all. For years now, I’ve seen writers do this to themselves. I’ve done it myself. We kill ourselves trying to achieve something, trying to become someone, and it never works. Even when we do make it, we never allow ourselves the satisfaction of arriving there. We place impossible standards before us, race towards the prize, and when we do achieve the goal, we just move the finish line out a little further. What a miserable way to live. To always be striving. To never feel good enough. Of course, this is a universal feeling amongst artists and writers, but I’m talking about more than the typical “taste-talent gap” where your skill just hasn’t caught up with your preference. I’m talking about that gnawing feeling we all get on occasion, the sense that something is missing: We’re not what we hoped to be. We’re not what we wish we were. And we don’t know how to fix it. Why do we feel this way? Because the thing we’re chasing is an illusion. Don’t be good, be effective Here’s the solution: Don’t be good. Be effective. Stop trying to be a good writer, and start trying to be effective. Why? Because “good” is subjective. It’s meaningless. “Good” is an artifact from long ago when writers needed gatekeepers to determine the value of their work. In today's creative landscape, the goal of writing is connection. Not lukewarm approval. “Effective,” on the other hand, defines a clear relationship between you and the reader. The goal is to be heard, to communicate a clear message to a particular audience. Recently, I wrote about why you really can make your writing perfect, when you redefine “perfection” as “wholeness.” You can create perfect work, as soon as you stop trying to make it “good.” Good never works, because everyone has a different definition of what it means. Is Ernest Hemingway a good writer? What about Emily Dickinson or J.R.R. Tolkien? Is Anne Rice good? What about Jane Austen or E.E. Cummings? All of these writers had their fans and their enemies, so when you throw around a word like “good,” at least when referring to art, it is practically nonsensical. Which is why I like the word “effective” much better. Because that’s what we’re really saying, isn’t it? That these writers we deem “good” were really just effective at reaching their audiences, whether those were literary critics, a certain type of reader, or the masses. So, “effective,” it turns out, is a better target than “good.” Granted, these are just words and may seem like semantic differences to you, but I don’t think so. When we say something is “good,” behind that is an assumption of a universal goodness. Who doesn’t want to be a good writer? Who doesn’t want to be told their art is good? We all want that, but the problem with “good” is that it’s unclear. What you like and what I like are going to be different. So instead of shooting for “good,” why don’t we shoot for “effective”? “Effective” assumes subjectivity. For example, if you ask if a piece of writing was effective, you then have to ask a handful of other questions, like: - Effective to whom? Who was this intended for? - Effective how? What were the standards against which you were measuring the work? - Effective at what? What was the goal of the piece? What were you trying to accomplish? It is not worth your time to try to be good. We must aspire to be effective. The benefits of being effective The best part about being effective is you can measure it. When you're clear on your answers to the questions above, you'll know whether your writing is effective. You'll know what to do next if it's not. “Good” doesn't work this way. There's no grading matrix, which means you never know if you've hit your goal. Understand that your goal as a writer is never to reach everyone. That person doesn’t exist. If you try to reach everyone, you’ll end up reaching no one. Because nobody wants something for everyone. We all want something written for someone—that is, us. Your writing, if it’s going to be effective, must be personal. It must resonate with the reader. And that will never happen if you’re trying to write for everyone. Effective writing begins with the question: Who is this for? Once you get clear on who the audience is, you will have a better idea of what success looks like (i.e., what it means to be effective). It’s effective if the message was received. If the person took action, responded, or did whatever you wanted her to do (even if that was something like smile or cry or simply say thank you). It’s ineffective if the message wasn’t received. If you don’t hear back from the reader, if the book doesn’t sell, if people don’t take action, then it didn’t work. You failed, at least at communicating a message. Time to try again. And that’s why this is so important. We can delude ourselves into thinking we are effective writers when we may merely be “good,” chasing some invisible idea of quality—an illusion. Let’s not do that. Let’s be practical. Writing is about connection and communication. So figure out what it takes to connect your words to the right people, and don’t sell yourself short trying to be “good.” It’s a waste of time and will surely only make you miserable. (Need help knowing when it’s time to hit publish? Check out this free tool.) To go deeper in this subject, check out the following: - Don’t Hit Publish. This is a free web app I developed with my friend Bryan Harris. It’s a questionnaire that allows you to grade your writing each time you write a new piece—whether that’s an email, blog post, article, or some other short- form piece of writing. You answer a series of questions, it gives you a grade, and tells you if you’re ready to publish or not. I use it all the time. - Don’t Hit Publish (Until You Answer These 5 Questions). An article on five questions that will help you know when it’s time to publish your work. - 7 Tips for More Effective Writing. A quick article with some practical tips on how to make your writing more effective.
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Most people like to take pleasure in nice meals at eating places. Others need to eat out so typically that they feel sick of it. Whether or not you prefer it or not, you will have to eat out some instances (when you travel, have conferences with individuals or attend ceremonies, and many others). Most of the time, the kinds of meals you eat in restaurants or coffee shops are unhealthy and they’re going to spoil your fats loss progress. Working out intensively before your huge meal is an effective strategy to prevent fat deposit. There are some classes right here: Return to adding more of the “good stuff”. If more of your meals and snacks are primarily based on pure and sufficient choices, you’ve got much less reason to worry about these toxic decisions. That is the best and smartest solution to go about improving your eating regimen. It regulates the metabolism of the physique. One of many greatest issues that separate these athletes from the common ones are their unquenchable desire to always optimize and improve their well being and fitness ranges. On this article we are going to undergo some of the factors that make these athletes the health and fitness warriors they are surely. Go for fresh or natural meals by doing your purchasing in a farmer’s marketplace for a healthy way of life. Neglect about frozen or processed foods. Earlier than you get too depressed by my revelation, think for a couple of minutes about what this really means. That is why I believe that is great information for all those individuals who significantly need to shed some pounds: – Most of these are usually not accurate in their claims. Monitor Your Actions. Monitor your actions with writing it down. This may be writing down each time you could have a destructive thought you have got about yourself throughout the day and realizing how often you are doing that. You may then begin to write down a optimistic thought subsequent to the unfavorable thought and train your brain to suppose extra sort thoughts about yourself and others. Or maybe you wish to loose some weight and in this case you may want to write down the meals you eat -every thing-for just a few days and have a realistic thought where these further pounds are coming from. This may assist you change into a lot, much more in tune with what you are doing right every day and what you’re doing flawed each day that is transferring your close or farther from what you need extra of in your life. Research have proven that individuals who are faced with continual arthritis can greatly benefit from the antioxidants present in leafy greens and sure fruits. The dangers for certain cancers and diabetic conditions will also be avoided with proper nutrition, which fruit and veggies supply. Antioxidants maintain a healthy immune system protected from auto-immune illnesses and an unhealthy immune system a lift to assist it grow to be wholesome once more. 2. Feeling Good. Take management of your thoughts, you can do things for the sheer delight of accomplishment! I always advocate RANGE and TIME EFFICIENT exercises- particularly if you are an government! I do know, it is always so tempting to just go to your subsequent door cafe and food court docket and seize a simple takeaway.
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Welcome to APEGO-Schule Berlin’s Website! We are an independent German/Latin American community school start-up. We are sociocratic, trilingual (Portuguese, Spanish, German) and we offer self-directed education. - Equal Dignity - Orientation to needs – sociocracy, Nonviolent Communication, prepared environment - A meeting place – interculturalism, inclusion, immersion - Self-direction – emphasis on relationships, self-directed learning, development of potential We are a intercultural, multilingual and sociocratic school that offers self-directed education in Berlin. We are in operation since the beginning of school year 2017-2018. APEGO-Schule Berlin is maintained by the international charitable organization Madrina Sophia e.V. The organization of our school differs fundamentally from the programme of state-maintained schools. As well as language teaching through immersion in German, Spanish and Portuguese, the APEGO-Schule adds further elements and initiatives to the educational landscape. These include a prepared environment, which facilitates independent living and learning, substantial child participation and a sociocratically organized school structure. Similarly, the way in which children and adults are treated with equal dignity provides a strong motivation, as well as the nonviolent, needs-centered style of conflict resolution. We are guided in our work by the fundamental principles of equal dignity, freedom and participation. As a multilingual, intercultural meeting place, APEGO-Schule Berlin enables all children to develop their own individual identity in the so-called “third cultural area” and also facilitates the attainment and extension of intercultural competences. Diversity forms the identity of our school, which is expressed both through the age range and also through cultural and linguistic heterogeneity. APEGO-Schule Berlin is open to students from 8:00 am to 06:00 pm. Students from the age of 6 to 16 years may attend (grades 1 to 10). Students will be free to interact with students of all ages, there will be no separation according to age. This mix of ages allows each child to learn in accordance with his/her own needs and at his/her own pace. We are convinced that the framework we have created at APEGO-Schule Berlin for intercultural, multilingual, participative, self-determined, interlinked, interdisciplinary and needs-based learning offers students the possibility right from their first class to display their individual potential and develop the necessary capabilities – such as thinking democratically and globally, self-control, flexibility, multilingualism, intercultural sensitivity, social responsibility and creativity – in order to cope with the challenges of an increasingly complex, digital, knowledge-oriented, globalized world. Attention – Native Spanish speakers! We are looking for an accredited Spanish speaking Primary School teacher to support our voluntary founder team and to strengthen our team of teachers from School Year 2017-18 onwards. You will have the opportunity to help shape this unique project from the beginning, to become part of our founding team and to practice your profession in a needs-oriented, integrated environment. Engagement with our ethos and fitting attitude are prerequisites. You should treat people, in particular students, with equal respect. It is essential that Spanish is your mother tongue. Experience and further training in progressive education are desirable. For more information please contact firstname.lastname@example.org Enrollment for the school year 2017/2018 At the moment we have approval status. We intend to open in the coming school year 2017/18. You are welcome to apply for a place in our school for your children, get their name on our list and come along for a familiarization and information session. Initially we are accepting mainly children from Primary School years 1 to 3. Further information on the application process and entry requirements may be found in the section “Contact & Enrollment”. Urgent support requested! As a school that is maintained by a charitable organization we are dependent upon financial support, but also on physical donations and volunteering. It is also possible to become a society member, to take on guarantees, to become part of a loan and gift community and also of course to donate in many different ways. More information can be found in the section “Funding & Support” We look forward to hands-on support for the construction and renovation of our school building! We also welcome voluntary donations towards equipping and furnishing our school to meet the needs of our students. Please contact us at email@example.com
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Graphic designers are always in a battle to create the best looking results in the least amount of time. Constantly trying to make these gorgeous, polished designs without spending an eternity creating them usually requires using some pre-built elements — things like photoshop brushes, illustrator patterns, textures, etc… In this list, we’ve compiled some of the best brushes, patterns, textures, fonts, and vectors that will help make your graphic design life a bit easier. Read on for more. 60 Most Wanted Photoshop Tutorials, Brushes, .PSDs and Resources Another collection of collections, but there are some great brushes listed in the brushes section… you’ll find some other great Photoshop resources as well. 350+ Retro and Vintage Photoshop Brushes All vintage and retro designs in this post, but it links to DesignM.ag’s other brush resources, including flowers, space brushes, and more! 20+ Photoshop Painted Inspiration and Brush Resources Includes a section of great Photoshop Brushes as well as other Photoshop resources. 80 Best-Of Adobe Illustrator Tutorials, Brushes, .EPSs and Resources This is noupe’s illustrator counterpart to their “60 Most Wanted Photoshop Tutorials, Brushes, .PSDs and Resources.” Once again, a long list of useful information. 45 Excellent Sets of Adobe Illustrator Brushes A ton of paintbrush-like brushes, with some floral and geometric brushes as well. 28 Free Illustrator Brushes for making Swooshes and Swirls The title says it all. More BittBox illustrator brushes, photoshop brushes, patterns, textures and more can be found here. 81 Amazing Argyle Illustrator Brushes If you’re looking for argyle brushes, this is definitely the right resource – COLORBURNED also has a ton of other illustrator brushes here. 50+ High Resolution Textures, Tutorials and Resources This post showcases some great textures, including some grunge, paisley, geometric designs, natural textures, and more. 101 Free Rock and Stone Textures Includes textures for both natural and colorful rocks and stones. A great place if you’re looking for either. Design Resources Pack #1: The Grunge Pack, Brushes, Fonts, Textures etc… Includes textures, fonts and brushes — all in the grunge style. Arbenting’s Texture Freebies This lists all of the site’s free textures, including stones, grunge, fabrics, wood, and abstracts. The Showcase of Brilliant Pattern Designs A great showcase to get your creative juices flowing. 450+ Abobe Illustrator Patterns A lot of beautiful patterns for any design need. The ultimate photoshop resource list part 2: patterns + textures Links to lots of different patterns and textures, plus some tutorials. 80 Beautiful Typefaces for Professional Design The title says it all: lots of different typefaces with a preview of each so that you can easily see if the font is a perfect match. 40+ Excellent Free Fonts for Professional Design This is a follow up to SmashingMag’s other extremely large font presentation, except these are all free! 50+ Fonts for Big, Bold Headlines If you’re looking for some bold fonts, here’s the place to go. Includes font previews and links. 30 Fonts That ALL Designers Must Know & Should Own It’s always good to get back to basics – here are Just Creative Design’s suggestions. 35 (Really) Incredible Free Icon Sets Dinosaurs, sunny-side up eggs, and elephants are just some of the great free icon sets showcased here. Tools Icons, Horror Icons and Twitter Icons Three great icon sets provided free of charge by Smashing Magazine. VECTORTUTS Freebie: 17 Exclusive Web Icons A great set of general icons. Free Icons: Function Icon Set, 128 Completely Free Icons You may have seen this collection before, but it had to be included in this list of icon resources! Freebies: A Social Media Icon Set Just For You! Arbenting’s icon set for social media – also includes 15 Photoshop brushes. Free Hand Drawn Doodle Icon Set for Bloggers Some really neat, hand drawn icons. The Ultimate Collection of Free Vector Packs This features 60 free vector packs, from ribbons and circles to dinosaurs and birds. There’s just a load of good stuff here. Logo Tools 1 (remix) A great, free set of vectors with lots of different silhouettes. Free Vector Swirls and Twirls Pack Just Creative Design’s free vector pack. These are only a few of the many resources available out there. Let us know which you use the most, and which are your favorites! Desde la Ciudad Autónoma de Buenos Aires, Argentina. Con +20 Años trabajando en proyectos digitales, Senior Full Stack Developer/PMP certification /SEO & Data Analytics Manager. Trabajando para empresas como Intellignos, Santander, FOX, AMC, Dridco, Navent, Wayra y Telefónica entre otras. He estado trabajando con Google Analytics durante más de 15 años y Google Tag Manager desde su creación en 2012. Me desempeño como Data Analytics Implementation Specialist & Business intelligence Consulting. Desarrollando cursos y capacitaciones para Google y Universidades en Argentina y Chile en temas de DataAnalytics, SEO y Business intelligence. En 2015 funde CookingMetrics. Desarrolle cientos de proyectos SEO e implementaciones Analytics para una amplia variedad de negocios B2B, B2C, e-commerce, video OnDemand, OTT, bancos y startups. Comprometido en la formación de Profesionales Digitales
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Today as I did my morning yoga practice, reflecting on the big changes and decisions I’ve been facing, I wondered where it is I need to go. For the past year, I’ve speculated this. Other smaller questions like “What career should I pursue?” or “What talents are worth exploring?” have also frequented my mind. Because one of my greatest desires is to live in the way I should, I often overthink daily choices and lifelong decisions. I’ve talked before on accepting and cultivating my wants. (See Yoga Inspiration: Day 3, What do you want to do?). But what if I don’t fully understand how these wants play into my daily life? Earlier today, it occurred to me I may be looking at it the wrong way. There is a saying by Buddha which encompasses how I felt. It is somewhat similar to a quote from Dreamworks Kung Fu Panda (2009). Oogway, after hearing the character Po frustratingly list all the ways he failed at, and would probably fail later. He wanted to quit, and slip back into his discontented former life. After listening for awhile, Oogway tells him, “ You are too focused on what was and what will be. There is a saying, ‘Yesterday is history. Tomorrow is a mystery, but today is a gift. That is why it is called the present.’ What is there in the present which holds answers for tomorrow? LIVING. When I think of the many times in my life I made important decisions, it was never when I was anxiously searching for it. Revelation came in the small quiet present moments. If you don’t know where to go, focus on where you are. I feel we find where we need to go by seeing where we are now, and living the moments God presents us through daily life. Thank you for reading! Happy day to you.
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The effects of the “tsunami” felt in Cornwall and as far away as France Navy experts are investigating freak tidal conditions that occurred in West Cork over the weekend which witnesses said resembled a tsunami. The effects of the conditions were felt as far away as Cornwall, Wales and even France. Experts believe the events in Ireland may have been caused by a significant atmospheric disturbance due to the distance at which the effects were felt – and say they were likely caused by a phenomenon known as a meteotsunami, rather than by an earthquake or landslide. It was described as a “significant event” with “the water rushing in like a river”. A witness said they thought it was a tsunami and if it had rushed inland faster they would have “headed for the hills”. Read more: Massive RAF plane over Cornwall ‘almost blew up our BBQ’ Adrian Nowotynki of Irish Deep Sea Charters arrived at Union Hall as it started around 3.40pm, and described the whole thing as a bit “crazy” when speaking to CorkBeo. He said: “I had just gotten in and it was a fairly calm and normal day. I was ready to get off the boat and saw them all rocking. My boat was barely touching the mud at the low tide but it fell well below. “The tide came up a meter higher all of a sudden and cut its way across the mudflats. I rowed to another boat and then it started to come back again within a matter of a few minutes. Get the best stories about the things you love most curated by us and delivered to your inbox every day. Choose what you like here. He continued: “I watched the bridge at Union Hall until about 5 p.m. and saw it go in and out about five times. Each one was a little less than the last. “There are parts of the bay that have dried up, I’ve never seen them like this before. One of the fishermen in the harbor heard the sound of it from his house and came out to see it all happen. Unusual tidal activity seen at the ports of Union Hall and Courtmacsherry on Saturday afternoon saw water levels drop dramatically within minutes, leaving boats stranded and locals fearing a possible tsunami don’t walk towards them. Witnesses said water levels dropped faster and further than anyone could remember. Dr Gerard McCarthy, an oceanographer with the Irish Climate Research and Analysis Unit in the Department of Geography at Maynooth University, told The Irish Examiner he thought the most likely cause of the phenomenon was probably a meteotunami. He said a small earthquake had been recorded nearby but was probably too small to have had as large an impact as that seen in West Cork. Dr McCarthy said the ports of Union Hall and Courtmacsherry were regularly affected by seiching, a regular swing in tidal currents caused by atmospheric pressure. He said: “If you imagine someone dropping a large volume of water directly onto the sea, that’s the kind of effect we’re talking about. That pressure combined with the steady back and forth of the water in these bays could have created a dramatic effect and unusual effect like the one we saw. Dr McCarthy said such events occur fairly regularly around the Irish coast but are more common during the winter and added that a large atmospheric event was the likely cause as the effects were observed from afar. “It certainly had an impact, although less severe further along the Irish coast at Wexford and there is also evidence that it was felt in Wales and Cornwall, so it was quite an event. important,” he added.
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What a pain! Whether you have arthritis, tendinitis, muscle pain (e.g. fibromyalgia), or chronic nerve pain (neuropathy), pain can put a major damper on your quality of life. Sadly, contemporary medical practices in the United States have led to an opiod crisis that leaves people hooked on drugs that don’t really solve the underlying causes of chronic pain (1). Thankfully, there are alternative pain solutions that are backed by scientific evidence – many of which require very little effort on your part while being highly affordable. Evidence-Based Natural Pain Solutions The simplicity and practicality of these natural pain solutions is what makes them so appealing. No need for multiple doctor visits just to be left empty-handed (or with a prescription for an addictive substance). If you’re in need of a alternative pain remedy, science suggests these are worth a shot: Roll Out the Pain The majority of the muscle aches and soreness are the result of ‘knotting’ in muscle tissue and surrounding fascia. If you can’t afford massage therapy, using a foam roller is the next best option for loosening these painful knots (i.e. it’s a type of myofascial release). Clinical evidence suggests that regular foam rolling can significantly reduce muscular soreness/tightness and expedite the recovery process (2). Distract Your Brain with Relaxing Music Research shows that slow-tempo music helps reduce heart rate and blood pressure, essentially the opposite of what happens in response to chronic pain (3). Since the brain is ultimately the center of pain perception, it only makes sense that calming the mind with some relaxing music will help ease painful sensations. CBD for Pain Given that CBD is a well-known “stimulator” of the endocannabinoid system (ECS), it’s no surprise that many studies have found it to be a useful natural pain remedy (4). As time evolves, it’s very likely that CBD will continue to garner interest from holistic and alternative healthcare practitioners as a means of managing chronic pain. And thanks to its exceptional safety profile, many people find topical CBD cream to be a nothing-to-lose-everything-to-gain remedy for localized pain. Other users suggest that CBD oil tends to be a better fit for systemic pain. If pain is taking over your life, it’s undoubtedly worth a shot to try either form of CBD. Cut Out Pro-Inflammatory Foods When you regularly eat foods that induce a low-grade inflammatory response, the integrity of the gut wall is eroded (5). Consequently, any inflammatory pain you may be experiencing will only become more intense. According to the present scientific body of evidence, the major dietary culprits of low-grade inflammation include (6): - Added sugars - Fatty dairy products (e.g. whole milk) - Refined flour (e.g. processed bread, crackers, chips, etc.) - Vegetable oils (particularly soybean and corn oil) - Grain-fed and processed meat products It’s crucial to eliminate – or at least greatly reduce – your consumption of these pro-inflammatory foods when trying to manage chronic pain. Practice Yoga for Pain Management A recent meta-analysis concluded that there is strong evidence that even short-term yoga can significantly improve quality of life and reduce pain in individuals with pain-associated disabilities, such as chronic back pain and rheumatoid arthritis (7). Given the abundance of yoga studios these days, there’s no reason to not give it a shot and see if it helps. Get Back to Pain-Free Living! Pain doesn’t have to stop you from doing what you love most. Many people have found solutions to their chronic pain without the need for harsh drugs. By trying the alternative pain solutions mentioned above, you’re bound to see some improvement in your quality of life.
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All across America, tomorrow (perhaps today in some parts of the country) is a day of celebration for "honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society." Fathers, of course, have been around since the beginning of time but what about this celebration? What inspired this special one-day focus on fathers? Should this celebration rest primarily on one day? Mother's Day: Inspiration for Father's Day In 1908, Mother's Day became a commercial holiday. With the overwhelming success of the establishment of Mother's day came the desire to create similar holidays for other family members. The most likely to succeed was, of course, a celebration for fathers, thus the establishment of Father's Day. Even though the first Father's Day was celebrated on June 10, 1910, it met with much resistance from Americans who perceived it to be no more than just an attempt by merchants to cash in on yet another commercial success. It was not until 1972, when President Richard Nixon signed it into law, did Father's Day become a permanent national holiday. As so many Americans scurry about at the last minute in search of the 'perfect' Father's Day gift, I found myself reflecting on similar events of Christmas Eve. It's all about gifts. Material things. Cards. Presents. Packages. Does Dad really need a new tie? Is last year's leather wallet already worn to a frazzle warranting the need for a new one? Is the cologne you got him on his birthday a few months back already gone? Then, in the middle of my reflection, I received a phone call. It was from our son, Scott. Since his dad is on Day 37 of hospital confinement Scott knew Father's Day would be no different than the days spent together over the past 2+ months. Being on life support lends itself to very little communication. It was our son's words and his own perception of Father's Day that truly brought tears to my eyes. Father's Day: Through a Son's Eyes Why should Father's Day, or Mother's Day for that matter, be celebrated only one day of the year? I celebrate the blessings of you and Dad every day of the year. While we may have had our differences that growing up naturally brings, I am ever so thankful for the joys, as well as sorrows, shared as a family. I had much rather remember you throughout all of the days a year brings than wait for one day to buy a meaningless gift.I am not advocating the abolishment or non-observance of Father's Day. Do not get the wrong idea. I am simply reflecting on our son's perception of this day and the importance of not letting this celebration be limited to just one day out of the year! Every day spent with a mother or a father should be in celebration. Father's Day: Through a Soldier's Eyes Remember...More than being soldiers, many are fathers! To those who serve near and far I rejoice in wishing you a Happy Father's Day! To all those currently serving in our military, as well as their children, spouses and families, thank you for the sacrifices you have made to keep America a free nation.
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Training and racing—especially for longer distances—can often be a challenge. First, there is the physical aspect of getting the body to adapt to the increasing load needed to get faster and go further. Then, there is the mental skills and fortitude needed to push the body through those increasingly difficult workouts. This latter aspect of training is often under appreciated. Many athletes believe that in order to become a better runner they just need to train more—but few consider that in order to be able to train with higher quality, they have to first leverage the ability of their brain to resist the urge to tell their muscles to stop. It has long been understood that how we perceive effort has a lot to do with how long we will be able to sustain that effort. Before we had reliable metrics like power meters or heart rate monitors, the rate of perceived exertion (RPE) was the most widely used method for athletes to give feedback to coaches on how hard they were training and for coaches to prescribe workout intensities. (And RPE still has immense value in training and racing—even with all the data tools available.) Developed by Gunnar Borg, RPE has been extensively validated to be universally applicable across sports, age groups, gender, and populations to a reliable and reproducible means for assessing or prescribing exercise intensity. One of the most important things to recognize about RPE though is that because it is entirely subjective, it can mean very different things to different people. For example, one athlete may report an RPE of 8/10 when running a 6:10 mile pace and a different athlete may report an RPE of 6/10 for exactly the same effort. The difference between those two athletes is in how they perceive their effort—and that perception relates entirely to their brains. The ability to perceive effort differently is frequently cited as the reason why beginners in endurance sport don’t stay with it. If a new athlete perceives the workouts as being too difficult, they are less likely to keep going. Similarly, it is also proposed as a reason for why some experienced athletes have success when others may not. A runner who can push harder at the end of a race because she perceives the effort as being easier than others will see better results than one who perceives that same effort as much more difficult. There are a number of physiological and psychological stressors that can impact RPE, so it follows that if those stressors can be kept to a minimum athletes can improve their ability to perform. Along with fatigue, life stress, fueling, and temperature, one of the physiological factors that has been hypothesized to impact RPE is hydration status. Hydration has been shown to have a role in affecting physical performance by virtue of compromising cardiovascular and thermoregulatory systems. With increasing levels of dehydration, heart rate must increase to maintain oxygen and nutrient delivery, and core temperature rises because of an impaired ability to offload thermal energy via normal processes that require water. It is also being suggested that independent of these physical reactions, dehydration additionally has an impact on the psychological perception of effort and that this can manifest in decreased performance as well—ie., your dehydration makes the effort feel and seem harder. A recent study published in the Journal of Exercise Science and Fitness collated the results of 16 studies that have evaluated this question in effort to answer several questions: 1) Does RPE change in response to exercise-induced dehydration? 2) What is the magnitude of the change as dehydration increases? 3) Is the magnitude of the change important? 4) Are there any identifiable factors that may moderate the relationship between dehydration and RPE? and 5) How is cardiovascular strain caused by dehydration related to RPE? This kind of meta-analysis is always impacted by the size and quality of the studies that it pools together, and in this case the studies were quite small and the quality of the experiments in each was variable. A total of 147 athletes were included, of whom only two were women, and the vast majority of the studies employed cycling as the exercise to be studied. Still, despite these important limitations some broad conclusions were made that I believe are important to consider. First and foremost, the researchers showed that RPE did indeed increase for the same level of effort when athletes were dehydrated. However, the reported increase was quite small until dehydration level reached 3%. Only at that point did the difference in RPE become greater than one point (on the scale of 10) for the same level of effort. The authors argued that this difference is likely important in certain contexts. For example, for recreational athletes who are getting started in running, someone who perceives an effort as even slightly more difficult is less likely to to keep persisting with the activity than if they perceived it to be less hard. Alternatively, for a competitive athlete needing to exert themselves in order to obtain a personal best, that difference in RPE could also be important. They admitted, though, that this difference is small and no studies have been done to demonstrate that there are any performance differences associated with the observed RPE difference. This remains purely speculative. Interestingly, when looking at all of the available data, the authors could find no correlation between RPE and exertion specifically related to humidity, exercise duration, exercise intensity, aerobic capacity, or ambient temperature—indicating that, in isolation, none of these explain the difference in RPE seen as dehydration increases. There was, however, an association with increased heart rate as both RPE and the level of dehydration increased. This is not surprising as dehydration is known to cause an increase in heart rate. But while heart rate and RPE tracked quite closely, some studies demonstrated that this was not always the case, and so heart rate could not be said to be the determining factor for why RPE increased with dehydration, only that it is closely associated. What then can be taken away from all of this, and how can athletes use this information? Hydration status is very important for maintaining both cardiovascular and thermoregulatory functions. This is particularly true when exercising in warmer environments, when athletes face the double-edged sword of being more prone to dehydration and being more reliant on the proper functioning of both of those systems. Knowing that the perception of effort is also impacted by hydration status, however slightly, only serves to further highlight the importance of prioritizing hydration going into and during an event. Clearly, on hotter days when you are prone to becoming dehydrated late in the race is also the time when perception of effort is highest as well. By focusing as much as possible on good hydration practices and keeping yourself at or below the 3% dehydration status for as long as possible, you may be able to mitigate this issue and give yourself an advantage over other athletes. Essentially, by continuously taking in adequate fluids and electrolytes, it may be possible to go harder for longer without perceiving it that way.
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Last Updated on May 5, 2015, by eNotes Editorial. Word Count: 832 Stephen Harold Spender, one of the best lyrical poets and most ardent political writers of the 1930’s, later became an important literary critic, essayist, and journalist. He was born in London on February 28, 1909, the second of four children. Because both of his parents, Edward Harold Spender and Violet Hilda Schuster Spender, died when he was a teenager, his maternal grandmother, Hilda Schuster, played a significant role in his upbringing. In his perceptive autobiography, World Within World, Spender characterized his unhappy youth as a “humorless adolescence.” In 1928, Spender published his first volume of poetry, Nine Experiments, by S. H. S., and entered University College, Oxford. There he felt like an outsider, cut off from the “hearties and aesthetes” who populated his college. He fell in love with one of the “hearties,” I. A. R. Hyndman. Perhaps because of Spender’s unhappy youth, his work is characterized by its onlooker’s viewpoint and its sympathy for the underdog. The verses that Spender wrote between 1928 and 1930 (published under the title Twenty Poems in 1930) show the influence of his Oxford environment, especially that of his friend W. H. Auden and the members of his literary circle, which included Cecil Day Lewis, Louis MacNeice, Christopher Isherwood, and Edward Upward. Because Spender had an inherited income of three hundred pounds a year, he was financially independent and, therefore, able to travel and write without the awkward necessity of earning a living. In the summer of 1930, he left Oxford without a degree in order to join Isherwood in Germany. Spender’s talent blossomed in the politically explosive, Sturmfrei (permissive) atmosphere of Berlin, where he wrote some of his best verse, collected in the 1933 volume Poems. He then moved to Austria, where he attempted to blend poetry with political ideology in Vienna, a long poem about the savage suppression of the February, 1934, socialist insurrection by the right-wing Dollfuss government. In 1936, after publishing The Burning Cactus, a volume of carefully crafted short stories, and ending long affairs with Hyndman and an Austrian woman, Spender met and married Agnes (Inez) Pearn, an Oxford student. Like many of his generation, Spender thought that Marxism was the only viable alternative to fascism. Because the Communists were aiding the Republicans in the Spanish Civil War, Spender joined the Communist Party in order to take a personal stand against fascism. The Spenders went to Spain in 1937, an odyssey Spender described in his autobiography and in an important volume of his poetry, The Still Centre. In Spain, he broke with the Communists over the question of the atrocities committed by both sides. The same year that The Still Centre was published, Spender’s childless marriage to Pearn was dissolved. In April, 1941, he married the well-known pianist Natasha Litvin, with whom he would have a son and a daughter. During World War II, from 1941 to 1944, Spender served with the London Auxiliary Fire Service. In the postwar era, Spender had almost abandoned poetry to concentrate on prose. In 1953, he published The Creative Element, a work of criticism which, along with The Destructive Element and The Struggle of the Modern, represents his finest critical work. From 1953 to 1967, he coedited Encounter magazine, but when he learned that the Central Intelligence Agency (CIA) was helping to fund it, he immediately resigned his position. Although Spender wrote in a variety of literary forms, several themes permeate his literary canon. The most important of these is the proper relationship of the individual to society and its corollary concept, the merger of the public self with the private soul. Other topics emphasized by Spender include the nature of sexuality, the role of belief in the modern world, and the relationship of poetry and the poet to politics. In Trial of a Judge, Spender’s struggle to merge poetry and politics is expressed through the moral and legal dilemmas faced by a liberal judge (representing Spender’s authorial voice) who realizes that both Communism and fascism, though ideologically antithetical, will ultimately strangle individual freedom. Much of Spender’s poetry and some of his most important prose (for example, The Destructive Element) are concerned with the nature of faith in the modern world. In The Creative Element, he argued that poetry was the proper vehicle to provide a connection between people’s private and public lives by using it to transform the realities of the external world into symbols representing the individual’s inner experience. Spender’s many public and literary honors included being named a Companion in The Order of the British Empire (C.B.E.) in 1962, receiving the Queen’s Gold Medal for Poetry in 1971, and being given an honorary fellowship to University College, Oxford, in 1973. While his works have a remarkable lyrical quality, Spender cannot be considered either a great poet or a great prose writer. He is, nevertheless, an important figure in both genres. His works express the concerns of a self-critical and compassionate man, uncompromisingly honest and dedicated to truth, attempting to reconcile his natural inclination for individualism with his social concerns.
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Genetically modified foods hit the shelves in 1996, but despite related health problems, no labeling laws exist. Arm yourself with knowledge instead! What's worse, the Zika or the spray? A Florida man documents Miami's spraying has compromised his health and left scores of other life forms (other than mosquitoes) dead or dying. Welcome To Zika Miami Beach 2016. “We are a group of scientists at CDC who are very concerned about the current state of ethics at our agency,” stated a letter addressed to the CDC Chief of… The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer! Even if clean and pure, is cow's milk fit for humans to consume at all? One superbug has finally taken the last evolutionary jump into what could be an incurable existential threat. Antimicrobial resistance (AMR), which was created due to the overuse of antibiotics, has traditionally been… Kids backpacks, birthday balloons, cars, and more are under fire for containing dangerous toxins like lead, cadmium, and phthalates. Is there a link between vaccines and autism? If you vaccinate your child, you'll want to know about the latest revelations from a CDC whistleblower. Revealed - the fear, hype, and politics that have polarized this debate, and the sad stories of youth whose lives are cut short or changed forever from doing the norm. A harsh chemical added to soap and other personal care products to fight germs may be taking a serious toll on your health. The USDA gives food companies a heads up before inspections, then tests bird carcasses that have been soaked in chemicals to fool the system. All salts are not equal in terms of origin, chemistry, crystal structure, biological effects—or even flavor!
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Do pupils dilate after cataract surgery? Depending on the type of IOL you have implanted, your pupils may remain dilated for a week or more after cataract surgery. During this time, you will need to use pupil-constricting eye drops until your pupils return to their normal size. What does the pupil look like after cataract surgery? Cataract extraction surgery appears to affect pupil size and shape, possibly in correlation to AC depth increase. This novel investigation based on digital analysis of Scheimpflug imaging data suggests that the cataract postoperative photopic pupil is reduced and more circular. How long does pupil dilation last after cataract surgery? The dilating and paralysis effects wear off in 2 to 48 hours depending on the strength of the eye drops. Why are my pupils different sizes after cataract surgery? This may be caused by different levels of inflammation, as postoperative inflammation has been shown to vary similarly. Lens thickness may also contribute to the decreased pupil size, as intraocular lens intraocular lens (IOL) is much thinner, thus protruding the iris less than the larger cataractous eye lens. Why are my eyes still blurry and sun sensitive after 2 months of cataract surgery? Retained Lens Fragments These retained fragments can resurface any time after the procedure, right from the very first day after the surgery through several months, or years in some cases. Blurred vision, redness in the eye and light sensitivity are some of the symptoms of retained lens fragments. Is it normal to see circles around lights after cataract surgery? This may last for a few days after your Cataract Surgery. Some patients report seeing some glare and halo around lights. These types of experiences are normal and will diminish each day until they are completely gone. It is important to be carefully following your surgeon’s instructions for the use of your eye drops. Why is my eye blurry after cataract surgery? Sometimes after surgery, blood vessels in the retina leak. As fluid collects in your eye, it blurs your vision. Your doctor will treat it with eye drops, and it could take weeks or months to heal. It usually gets completely better. Why is my vision getting worse after cataract surgery? The “big 3” potential problems that could permanently worsen vision after cataract/IOL surgery are: 1) infection, 2) an exaggerated inflammatory response, and 3) hemorrhage. Will I be able to see immediately after cataract surgery? Many patients report clear vision within several hours after cataract surgery. But each person heals differently, and you may need as long as a week or two before you see images in their sharpest focus. How long does it take for cataract surgery to completely heal? Often, complete healing occurs within eight weeks. Contact your doctor immediately if you experience any of the following: Vision loss. Pain that persists despite the use of over-the-counter pain medications. How long does it take dilated eyes to go back to normal? Everyone’s eyes react differently to the dilation drops. It usually takes 15 to 30 minutes for your pupils to open completely. Most people are back to normal within about 4 to 6 hours. But for you, the effects could wear off more quickly, or they could last much longer.
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Heart spasm is a disorder that occurs as a result of the heart’s inability to feed enough blood due to the contraction of the artery feeding the heart tissue. This disease, which is more common in men, occurs as pressure and burning in the middle of the chest. It mostly occurs during physical activity or due to stress. Heart spasm lasts between 5-10 minutes. If it stays longer than this time, it may be a sign of a heart attack. When narrowing of the coronary arteries is excessive, heart spasm can be felt even at rest. The pain radiates from under the breastbone to the jaw, shoulders, neck and left arm. Pain can be defined as pressure and squeezing. It also gives symptoms in the form of shortness of breath, dizziness and nausea. Heart Spasm Diagnosis and Treatment In case of suspected heart spasm, it is necessary to consult a cardiologist and perform the necessary tests. Treatment is with medications or with angiogram, angiopathy, and surgery to treat the spasm-causing diseases. Patients experiencing heart spasm are advised to quit immediately if they smoke. Along with non-dangerous exercises that will improve their quality of life, they should also pay attention to their nutrition. It is recommended that they stay away from very fatty and very salty foods and maintain their healthy weight. Along with a diet rich in vegetables and fruits, they also stay away from stressful environments and situations.
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We now actually jump back in our timeline to take a look at the differences between past architectural platforms and SOA. This is an interesting study from which we can identify how SOA derived many of its current characteristics. A number of traditional architectures are explained and illustrated in this section. However, the architectural details of SOA itself are not covered until later in this book. Reading this section is therefore not required to proceed with subsequent chapters. If you are not interested in learning about how SOA differs from other architectures, then feel free to skip ahead to Chapter 5. 4.3.1. What is architecture? For as long as there have been computerized automation solutions, technology architecture has existed. However, in older environments, the construction of the solution was so straight forward that the task of abstracting and defining its architecture was seldom performed. With the rise of multi-tier applications, the variations with which applications could be delivered began to dramatically increase. IT departments started to recognize the need for a standardized definition of a baseline application that could act as a template for all others. This definition was abstract in nature, but specifically explained the technology, boundaries, rules, limitations, and design characteristics that apply to all solutions based on this template. This was the birth of the application architecture. Application architecture is to an application development team what a blueprint is to a team of construction workers. Different organizations document different levels of application architecture. Some keep it high-level, providing abstract physical and logical representations of the technical blueprint. Others include more detail, such as common data models, communication flow diagrams, application-wide security requirements, and aspects of infrastructure. It is not uncommon for an organization to have several application architectures. A single architecture document typically represents a distinct solution environment. For example, an organization that houses both .NET and J2EE solutions would very likely have separate application architecture specifications for each. A key part of any application-level architecture is that it reflects immediate solution requirements, as well as long-term, strategic IT goals. It is for this reason that when multiple application architectures exist within an organization, they are almost always accompanied by and kept in alignment with a governing enterprise architecture. In larger IT environments, the need to control and direct IT infrastructure is critical. When numerous, disparate application architectures co-exist and sometimes even integrate, the demands on the underlying hosting platforms can be complex and onerous. Therefore, it is common for a master specification to be created, providing a high-level overview of all forms of heterogeneity that exist within an enterprise, as well as a definition of the supporting infrastructure. Continuing our previous analogy, an enterprise architecture specification is to an organization what an urban plan is to a city. Therefore, the relationship between an urban plan and the blueprint of a building are comparable to that of enterprise and application architecture specifications. Typically, changes to enterprise architectures directly affect application architectures, which is why architecture specifications often are maintained by the same group of individuals. Further, enterprise architectures often contain a long-term vision of how the organization plans to evolve its technology and environments. For example, the goal of phasing out an outdated technology platform may be established in this specification. Finally, this document also may define the technology and policies behind enterprise-wide security measures. However, these often are isolated into a separate security architecture specification. Put simply, service-oriented architecture spans both enterprise and application architecture domains. The benefit potential offered by SOA can only be truly realized when applied across multiple solution environments. This is where the investment in building reusable and interoperable services based on a vendor-neutral communications platform can fully be leveraged. This does not mean that the entire enterprise must become service-oriented. SOA belongs in those areas that have the most to gain from the features and characteristics it introduces. Note that the term "SOA" does not necessarily imply a particular architectural scope. An SOA can refer to an application architecture or the approach used to standardize technical architecture across the enterprise. Because of the composable nature of SOA (meaning that individual application-level architectures can be comprised of different extensions and technologies), it is absolutely possible for an organization to have more than one SOA. Note that, as explained in the previous chapter, the Web services platform offers one of a number of available forms of implementation for SOA. It is the approach exclusively explored by this book, but other approaches, such as those provided by traditional distributed platforms, also exist. An important aspect of the terminology used in the upcoming sections and throughout this book is that our use of the term "SOA" implies the contemporary SOA model (based on Web services and service-orientation principles) established in Chapter 3. 4.3.2. SOA vs. client-server architecture Just about any environment in which one piece of software requests or receives information from another can be referred to as "client-server." Pretty much every variation of application architecture that ever existed (including SOA) has an element of client-server interaction in it. However, the industry term "client-server architecture" generally refers to a particular generation of early environments during which the client and the server played specific roles and had distinct implementation characteristics. Client-server architecture: a brief history The original monolithic mainframe systems that empowered organizations to get seriously computerized often are considered the first inception of client-server architecture. These environments, in which bulky mainframe back-ends served thin clients, are considered an implementation of the single-tier client-server architecture (Figure 4.2). Figure 4.2. A typical single-tier client-server architecture. Mainframe systems natively supported both synchronous and asynchronous communication. The latter approach was used primarily to allow the server to continuously receive characters from the terminal in response to individual key-strokes. Only upon certain conditions would the server actually respond. While its legacy still remains, the reign of the mainframe as the foremost computing platform began to decline when a two-tier variation of the client-server design emerged in the late 80s. This new approach introduced the concept of delegating logic and processing duties onto individual workstations, resulting in the birth of the fat client. Further supported by the innovation of the graphical user-interface (GUI), two-tier client-server was considered a huge step forward and went on to dominate the IT world for years during the early 90s. The common configuration of this architecture consisted of multiple fat clients, each with its own connection to a database on a central server. Client-side software performed the bulk of the processing, including all presentation-related and most data access logic (Figure 4.3). One or more servers facilitated these clients by hosting scalable RDBMSs. Figure 4.3. A typical two-tier client-server architecture. Let's look at the primary characteristics of the two-tier client-server architecture individually and compare them to the corresponding parts of SOA. Client-server environments place the majority of application logic into the client software. This results in a monolithic executable that controls the user experience, as well as the back-end resources. One exception is the distribution of business rules. A popular trend was to embed and maintain business rules relating to data within stored procedures and triggers on the database. This somewhat abstracted a set of business logic from the client and simplified data access programming. Overall, though, the client ran the show. The presentation layer within contemporary service-oriented solutions can vary. Any piece of software capable of exchanging SOAP messages according to required service contracts can be classified as a service requestor. While it is commonly expected for requestors to be services as well, presentation layer designs are completely open and specific to a solution's requirements. Within the server environment, options exist as to where application logic can reside and how it can be distributed. These options do not preclude the use of database triggers or stored procedures. However, service-oriented design principles come into play, often dictating the partitioning of processing logic into autonomous units. This facilitates specific design qualities, such as service statelessness and interoperability, as well as future composability and reusability. Additionally, it is more common within an SOA for these units of processing logic to be solution-agnostic. This supports the ultimate goal of promoting reuse and loose coupling across application boundaries. Because most client-server application logic resides in the client component, the client workstation is responsible for the bulk of the processing. The 80/20 ratio often is used as a rule of thumb, with the database server typically performing twenty percent of the work. Despite that, though, it is the database that frequently becomes the performance bottleneck in these environments. A two-tier client-server solution with a large user-base generally requires that each client establish its own database connection. Communication is predictably synchronous, and these connections are often persistent (meaning that they are generated upon user login and kept active until the user exits the application). Proprietary database connections are expensive, and the resource demands sometimes overwhelm database servers, imposing processing latency on all users. Additionally, given that the clients are assigned the majority of processing responsibilities, they too often demand significant resources. Client-side executables are fully stateful and consume a steady chunk of PC memory. User workstations therefore often are required to run client programs exclusively so that all available resources can be offered to the application. Processing in SOA is highly distributed. Each service has an explicit functional boundary and related resource requirements. In modeling a technical service-oriented architecture, you have many choices as to how you can position and deploy services. Enterprise solutions consist of multiple servers, each hosting sets of Web services and supporting middleware. There is, therefore, no fixed processing ratio for SOAs. Services can be distributed as required, and performance demands are one of several factors in determining the physical deployment configuration. Communication between service and requestor can be synchronous or asynchronous. This flexibility allows processing to be further streamlined, especially when asynchronous message patterns are utilized. Additionally, by placing a large amount of intelligence into the messages, options for achieving message-level context management are provided. This promotes the stateless and autonomous nature of services and further alleviates processing by reducing the need for runtime caching of state information. The emergence of client-server applications promoted the use of 4GL programming languages, such as Visual Basic and PowerBuilder. These development environments took better advantage of the Windows operating system by providing the ability to create aesthetically rich and more interactive user-interfaces. Regardless, traditional 3GL languages, such as C++, were also still used, especially for solutions that had more rigid performance requirements. On the back-end, major database vendors, such as Oracle, Informix, IBM, Sybase, and Microsoft, provided robust RDBMSs that could manage multiple connections, while providing flexible data storage and data management features. The technology set used by SOA actually has not changed as much as it has expanded. Newer versions of older programming languages, such as Visual Basic, still can be used to create Web services, and the use of relational databases still is commonplace. The technology landscape of SOA, though, has become increasingly diverse. In addition to the standard set of Web technologies (HTML, CSS, HTTP, etc.) contemporary SOA brings with it the absolute requirement that an XML data representation architecture be established, along with a SOAP messaging framework, and a service architecture comprised of the ever-expanding Web services platform. Besides the storage and management of data and the business rules embedded in stored procedures and triggers, the one other part of client-server architecture that frequently is centralized at the server level is security. Databases are sufficiently sophisticated to manage user accounts and groups and to assign these to individual parts of the physical data model. Security also can be controlled within the client executable, especially when it relates to specific business rules that dictate the execution of application logic (such as limiting access to a part of a user-interface to select users). Additionally, operating system-level security can be incorporated to achieve a single sign-on, where application clearance is derived from the user's operating system login account information. Though one could boast about the advantages of SOA, most architects envy the simplicity of client-server security. Corporate data is protected via a single point of authentication, establishing a single connection between client and server. In the distributed world of SOA, this is not possible. Security becomes a significant complexity directly relational to the degree of security measures required. Multiple technologies are typically involved, many of which comprise the WS-Security framework (explained in Chapters 7 and 17). One of the main reasons the client-server era ended was the increasingly large maintenance costs associated with the distribution and maintenance of application logic across user workstations. Because each client housed the application code, each update to the application required a redistribution of the client software to all workstations. In larger environments, this resulted in a highly burdensome administration process. Maintenance issues spanned both client and server ends. Client workstations were subject to environment-specific problems because different workstations could have different software programs installed or may have been purchased from different hardware vendors. Further, there were increased server-side demands on databases, especially when a client-server application expanded to a larger user base. Because service-oriented solutions can have a variety of requestors, they are not necessarily immune to client-side maintenance challenges. While their distributed back-end does accommodate scalability for application and database servers, new administration demands can be introduced. For example, once SOAs evolve to a state where services are reused and become part of multiple service compositions, the management of server resources and service interfaces can require powerful administration tools, including the use of a private registry. RailCo's accounting system is a classic two-tier client-server application. Its GUI front-end consists of a single executable designed for deployment on old Windows workstations. It provides user-interfaces for looking up, editing, and adding various accounting records. It also offers a financial reporting facility that can produce a fixed amount of statements with detailed or summarized accounting data. Considering it's only ever had two to three users, there have never really been performance problems on the database end. The now outdated RDBMS that has been in place for the past decade has been reliable and has required little attention. However, problems with this application have surfaced: Fundamentally, this accounting system has been getting the job done. However, the actual accounting tasks performed by the users have become increasingly convoluted and inefficient. This is due to the questionable stability of the workstation environments and also because the system itself is not easily adaptable to changes in the processes it automates. SOA can address issues such as these, as follows: 4.3.3. SOA vs. distributed Internet architecture This comparison may seem like a contradiction, given that SOA can be viewed as a form of distributed Internet architecture and because we established earlier that previous types of distributed architecture also could be designed as SOAs. Though possible, and although there are distributed environments in existence that may have been heavily influenced by service-oriented principles, this variation of SOA is still a rarity. Consider the comparison provided here as one that contrasts traditional distributed Internet architecture in the manner it was most commonly designed. Distributed Internet architecture: a brief history In response to the costs and limitations associated with the two-tier client server architecture, the concept of building component-based applications hit the mainstream. Multi-tier client-server architectures surfaced, breaking up the monolithic client executable into components designed to varying extents of compliance with object-orientation. Distributing application logic among multiple components (some residing on the client, others on the server) reduced deployment headaches by centralizing a greater amount of the logic on servers. Server-side components, now located on dedicated application servers, would then share and manage pools of database connections, alleviating the burden of concurrent usage on the database server (Figure 4.4). A single connection could easily facilitate multiple users. Figure 4.4. A typical multi-tier client-server architecture. These benefits came at the cost of increased complexity and ended up shifting expense and effort from deployment issues to development and administration processes. Building components capable of processing multiple, concurrent requests was more difficult and problem-ridden than developing a straight-forward executable intended for a single user. Additionally, replacing client-server database connections was the client-server remote procedure call (RPC) connection. RPC technologies such as CORBA and DCOM allowed for remote communication between components residing on client workstations and servers. Issues similar to the client-server architecture problems involving resources and persistent connections emerged. Adding to this was an increased maintenance effort resulting from the introduction of the middleware layer. For example, application servers and transaction monitors required significant attention in larger environments. Upon the arrival of the World Wide Web as a viable medium for computing technology in the mid-to-late 90s, the multi-tiered client-server environments began incorporating Internet technology. Most significant was the replacement of the custom software client component with the browser. Not only did this change radically alter (and limit) user-interface design, it practically shifted 100% of application logic to the server (Figure 4.5). Figure 4.5. A typical distributed Internet architecture. Distributed Internet architecture also introduced a new physical tier, the Web server. This resulted in HTTP replacing proprietary RPC protocols used to communicate between the user's workstation and the server. The role of RPC was limited to enabling communication between remote Web and application servers. From the late 90s to the mid 2000s, distributed Internet architectures represented the de facto computing platform for custom developed enterprise solutions. The commoditization of component-based programming skills and the increasing sophistication of middleware eventually lessened some of the overall complexity. How then, does this popular and familiar architecture compare with SOA? The following sections contrast distributed Internet architecture and SOA characteristics. Although multi-tier client-server is a distinct architecture in its own right, we do not provide a direct comparison between it and SOA. Most of the issues raised in the client-server and the distributed Internet architecture comparisons cover those that would be discussed in a comparison between multi-tier client-server and SOA. Except for some rare applications that embed proprietary extensions in browsers, distributed Internet applications place all of their application logic on the server side. Even client-side scripts intended to execute in response to events on a Web page are downloaded from the Web server upon the initial HTTP request. With none of the logic existing on the client workstation, the entire solution is centralized. The emphasis is therefore on: From a physical perspective, service-oriented architecture is very similar to distributed Internet architecture. Provider logic resides on the server end where it is broken down into separate units. The differences lie in the principles used to determine the three primary design considerations just listed. Traditional distributed applications consist of a series of components that reside on one or more application servers. Components are designed with varying degrees of functional granularity, depending on the tasks they execute, and to what extent they are considered reusable by other tasks or applications. Components residing on the same server communicate via proprietary APIs, as per the public interfaces they expose. RPC protocols are used to accomplish the same communication across server boundaries. This is made possible through the use of local proxy stubs that represent components in remote locations (Figure 4.6). Figure 4.6. Components rely on proxy stubs for remote communication. At design time, the expected interaction components will have with others is taken into accountso much so that actual references to other physical components can be embedded within the programming code. This level of design-time dependence is a form of tight-coupling. It is efficient in that little processing is wasted in trying to locate a required component at runtime. However, the embedded coupling leads to a tightly bound component network that, once implemented, is not easily altered. Contemporary SOAs still employ and rely on components. However, the entire modeling approach now takes into consideration the creation of services that encapsulate some or all of these components. These services are designed according to service-orientation principles and are strategically positioned to expose specific sets of functionality. While this functionality can be provided by components, it also can originate from legacy systems and other sources, such as adapters interfacing with packaged software products, or even databases. The purpose of wrapping functionality within a service is to expose that functionality via an open, standardized interfaceirrespective of the technology used to implement the underlying logic. The standardized interface supports the open communications framework that sits at the core of SOA. Further, the use of Web services establishes a loosely coupled environment that runs contrary to many traditional distributed application designs. When properly designed, loosely coupled services support a composition model, allowing individual services to participate in aggregate assemblies. This introduces continual opportunities for reuse and extensibility. Another significant shift related to the design and behavior of distributed application logic is in how services exchange information. While traditional components provide methods that, once invoked, send and receive parameter data, Web services communicate with SOAP messages. Even though SOAP supports RPC-style message structures, the majority of service-oriented Web service designs rely on document-style messages. (This important distinction is explored in subsequent chapters.) Also messages are structured to be as self-sufficient as possible. Through the use of SOAP headers, message contents can be accompanied by a wide range of meta information, processing instructions, and policy rules. In comparison to data exchange in the pure component world, the messaging framework used by SOA is more sophisticated, bulkier, and tends to result in less individual transmissions. Finally, although reuse is also commonly emphasized in traditional distributed design approaches, SOA fosters reuse and cross-application interoperability on a deep level by promoting the creation of solution-agnostic services. Regardless of platform, components represent the lion's share of application logic and are therefore responsible for most of the processing. However, because the technology used for inter-component communication differs from the technology used to accomplish inter-service communication, so do the processing requirements. Distributed Internet architecture promotes the use of proprietary communication protocols, such as DCOM and vendor implementations of CORBA for remote data exchange. While these technologies historically have had challenges, they are considered relatively efficient and reliable, especially once an active connection is made. They can support the creation of stateful and stateless components that primarily interact with synchronous data exchanges (asynchronous communication is supported by some platforms but not commonly used). SOA, on the other hand, relies on message-based communication. This involves the serialization, transmission, and deserialization of SOAP messages containing XML document payloads. Processing steps can involve the conversion of relational data into an XML-compliant structure, the validation of the XML document prior and subsequent to transmission, and the parsing of the document and extraction of the data by the recipient. Although advancements, such as the use of enterprise parsers and hardware accelerators are on-going, most still rank RPC communication as being noticeably faster than SOAP. Because a network of SOAP servers can effectively replace RPC-style communication channels within service-oriented application environments, the incurred processing overhead becomes a significant design issue. Document and message modeling conventions and the strategic placement of validation logic are important factors that shape the transport layer of service-oriented architecture. This messaging framework promotes the creation of autonomous services that support a wide range of message exchange patterns. Though synchronous communication is fully supported, asynchronous patterns are encouraged, as they provide further opportunities to optimize processing by minimizing communication. Further supporting the statelessness of services are various context management options that can be employed, including the use of WS-* specifications, such as WS-Coordination and WS-BPEL, as well as custom solutions. The technology behind distributed Internet architecture went through a number of stages over the past few years. Initial architectures consisted of components, server-side scripts, and raw Web technologies, such as HTML and HTTP. Improvements in middleware allowed for increased processing power and transaction control. The emergence of XML introduced sophisticated data representation that actually gave substance to content transmitted via Internet protocols. The subsequent availability of Web services allowed distributed Internet applications to cross proprietary platform boundaries. Because many current distributed applications use XML and Web services, there may be little difference between the technology behind these solutions and those based on SOA. One clear distinction, though, is that a contemporary SOA will most likely be built upon XML data representation and the Web services technology platform. Beyond a core set of Internet technologies and the use of components, there is no governance of the technology used by traditional Internet applications. Thus XML and Web services are optional for distributed Internet architecture but not for contemporary SOA. When application logic is strewn across multiple physical boundaries, implementing fundamental security measures such as authentication and authorization becomes more difficult. In a two-tiered client-server environment, an exclusive server-side connection easily facilitates the identification of users and the safe transportation of corporate data. However, when the exclusivity of that connection is removed, and when data is required to travel across different physical layers, new approaches to security are needed. To ensure the safe transportation of information and the recognition of user credentials, while preserving the original security context, traditional security architectures incorporate approaches such as delegation and impersonation. Encryption also is added to the otherwise wide open HTTP protocol to allow data to be protected during transmission beyond the Web server. SOAs depart from this model by introducing wholesale changes to how security is incorporated and applied. Relying heavily on the extensions and concepts established by the WS-Security framework, the security models used within SOA emphasize the placement of security logic onto the messaging level. SOAP messages provide header blocks in which security logic can be stored. That way, wherever the message goes, so does its security information. This approach is required to preserve individual autonomy and loose coupling between services, as well as the extent to which a service can remain fully stateless. Maintaining component-based applications involves keeping track of individual component instances, tracing local and remote communication problems, monitoring server resource demands, and, of course, the standard database administration tasks. Distributed Internet architecture further introduces the Web server and with it an additional physical environment that requires attention while solutions are in operation. Because clients, whether local or external to an organization, connect to these solutions using HTTP, the Web server becomes the official first point of contact. It must therefore be designed for scalabilitya requirement that has led to the creation of Web server farms that pool resources. Enterprise-level SOAs typically require additional runtime administration. Problems with messaging frameworks (especially when working with asynchronous exchange patterns) can more easily go undetected than with RPC-based data exchanges. This is because so many variations exist as to how messages can be interchanged. RPC communication generally requires a response from the initiating component, indicating success or failure. Upon encountering a failure condition, an exception handling routine kicks in. Exception handling with messaging frameworks can be more complex and less robust. Although WS-* extensions are being positioned to better deal with these situations, administration effort is still expected to remain high. Other maintenance tasks, such as resource management (similar to component management), are also required. However, to best foster reuse and composability, a useful part of an administration infrastructure for enterprises building large amounts of Web services is a private registry. UDDI is one of the technologies used for standardizing this interface repository, which can be manually or programmatically accessed to discover service descriptions. The TLS accounting system consists of a large, distributed component-based solution. Some 50 odd components host and execute various parts of the application logic. For performance and security reasons, some components have been deployed on separate application servers. Overall, the execution of a typical accounting task will involve four to five physical layers consisting of: This enterprise solution has undergone many changes and enhancements over the past few years. Some of the primary issues that have arisen include: Subsequent chapters explain how SOA addresses these types of problems as follows: 4.3.4. SOA vs. hybrid Web service architecture In the previous section we mentioned how more recent variations of the distributed Internet architecture have come to incorporate Web services. This topic is worth elaborating upon because it has been (and is expected to continue to be) at the root of some confusion surrounding SOA. First, the use of Web services within traditional architectures is completely legitimate. Due to the development support for Web services in many established programming languages, they easily can be positioned to fit in with older application designs. And, for those legacy environments that do not support the custom development of Web services, adapters are often available. Although we are focusing on distributed Internet architecture here, there are no restrictions for two-tier client-server applications to be outfitted with Web services. Web services as component wrappers The primary role of Web services in this context has been to introduce an integration layer that consists of wrapper services that enable synchronous communication via SOAP-compliant integration channels (Figure 4.7). In fact, the initial release of the SOAP specification and the first generation of SOAP servers were specifically designed to duplicate RPC-style communication using messages. Figure 4.7. Wrapper services encapsulating components. These integration channels are primarily utilized in integration architectures to facilitate communication with other applications or outside partners. They also are used to enable communication with other (more service-oriented) solutions and to take advantage of some of the features offered by third-party utility Web services. Regardless of their use or purpose within traditional architectures, it is important to clarify that a distributed Internet architecture that incorporates Web services in this manner does not qualify as a true SOA. It is simply a distributed Internet architecture that uses Web services. Instead of mirroring component interfaces and establishing point-to-point connections with Web services, SOA provides strong support for a variety of messaging models (based on both synchronous and asynchronous exchanges). Additionally, Web services within SOAs are subject to specific design requirements, such as those provided by service-orientation principles. These and other characteristics support the pursuit of consistent loose coupling. Once achieved, a single service is never limited to point-to-point communication; it can accommodate any number of current and future requestors. Web services within SOA While SOAs can vary in size and quality, there are tangible characteristics that distinguish an SOA from other architectures that use Web services. Much of this book is dedicated to exploring these characteristics. For now it is sufficient to state that fundamentally, SOAs are built with a set of Web services designed to collectively automate (or participate in the automation of) one or more business processesand that SOA promotes the organization of these services into specialized layers that abstract specific parts of enterprise automation logic. Also by standardizing on SOA across an enterprise, a natural interoperability emerges that transcends proprietary application platforms. This allows for previously disparate environments to be composed in support of new and evolving business automation processes. TLS had the development of a group of custom eBusiness solutions outsourced to a number of consulting firms. With each project, TLS was guaranteed that the latest technologies would be used. In particular, they were assured that XML and Web services had been incorporated. These specialized applications were even referred to as "service-oriented." Later, a requirement arose for one solution to integrate with another. A subsequent analysis revealed an alarming degree of inconsistency with regard to how each application managed and represented corporate data and the messaging formats used to package this data. To achieve the level of required interoperability between these two systems, a complex and expensive integration project was needed. Many stakeholders wondered why, if both systems were based on common technologies, sharing data between them was still such a monumental issue. It turned out that each solution managed corporate data relevant to its application scope in a different way. Some used XML only to represent data in a unique context. Though promoted as service-oriented solutions, Web services were not actually a key part of the application architecture. These "token services" addressed some specific requirements but were not built with future interoperability in mind. There was no initial concern around this approach, as each application delivered its promised set of features and solved its corresponding business problems. However, because no design principles were applied to ensure that XML and Web services were being implemented in a standardized manner in support of SOA, there was nothing in place to prevent the resulting design disparity. 4.3.5. Service-orientation and object-orientation (Part I) Note that this section title is "Service-orientation and object-orientation," as opposed to "Service-orientation vs. object-orientation." That distinction was made to stress the fact that the relationship between these two schools of thought is not necessarily a competitive one. In fact, object-oriented programming is commonly used to build the application logic encapsulated within Web services. However, how the object-oriented programming methodology differs fundamentally from service-orientation is worth exploring. An understanding of their differences will help you make them work together. Below is a list comparing aspects of these design approaches. (Whereas service-orientation is based on the design of services, object-orientation is centered around the creation of objects. Because comparing services to objects can be confusing, the term "units of processing logic" is used.) You may have noticed that we avoided referencing specific object-orientation principles, such as encapsulation, inheritance, and aggregation. Because we have not yet fully described the principles of service-orientation, we cannot compare the respective paradigms on this level. Chapter 8 explains the individual service-orientation principles in detail and then continues this discussion in the Service-orientation and object-orientation (Part II) section. SUMMARY OF KEY POINTS Part I: SOA and Web Services Fundamentals The Evolution of SOA Web Services and Primitive SOA Part II: SOA and WS-* Extensions Web Services and Contemporary SOA (Part I: Activity Management and Composition) Web Services and Contemporary SOA (Part II: Advanced Messaging, Metadata, and Security) Part III: SOA and Service-Orientation Principles of Service-Orientation Part IV: Building SOA (Planning and Analysis) SOA Delivery Strategies Service-Oriented Analysis (Part I: Introduction) Service-Oriented Analysis (Part II: Service Modeling) Part V: Building SOA (Technology and Design) Service-Oriented Design (Part I: Introduction) Service-Oriented Design (Part II: SOA Composition Guidelines) Service-Oriented Design (Part III: Service Design) Service-Oriented Design (Part IV: Business Process Design) Fundamental WS-* Extensions Appendix A. Case Studies: Conclusion
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The #1 Paranormal News Site Josh Marshall, 16, quickly got his camera out and took a video of the weird apparition on a stormy Wednesday night. He claims it “sort of just appeared” when he was at his friend’s house about 9.20pm. Josh said: “I’m not sure what it is but it’s not a plane, it’s not a star, and not a satellite. “I’ve got no idea what else it could be. “It was quite cool to watch.” Josh watched it along with his friend’s family until about 10pm, when clouds came over and covered it. The object did not really move, but the stars seemed to move around it, Josh said. Footage shows the UFO getting smaller and brighter in Blenheim, New Zealand. Josh added that there was a lightning storm the same night, after he spotted the UFO, and he wonders if the two were connected. Wellington Astrological Society member John Homes has reviewed the footage and is as confused as Josh. He has ruled out it being Venus because it has a dark hole in the middle. “I’ve got no idea what else it could be” The video was sent to Airways Corporation, which controls air movements across New Zealand airspace. A spokeswoman said the area was on flight routes and the object could “very well” have been an aircraft. But she could not confirm the bright light was a plane. There have been loads of baffling out-of-this-world sightings recently. A weird floating “alien city” appeared in the sky. And a UFO was seen above Manchester by a man adamant he had spotted an alien spaceship.
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The differential effects on the network with alternate chassis environments or by using software for example Intermine (Smith et al or Ondex (Kohler et al,created for browsing,information mining and integration of biological databases,which could help in identifying specific characteristics of distinctive cell chassis to help direct and inform the style course of action. Although the usage of in silico approaches to design and style RBSs with predicted strengths can speed up the design and style and tuning method (Salis et al,tuning most other dials is often time intensive due to the lack of software to assist predict the impact changes on these dials might have. For example,while new promoters can be engineered,as described previously,there’s normally a tradeoff among promoter strength,repressor strength,dynamic variety and leakiness (Lanzer Bujard. Wanting to tune among these parameters can typically alter the others. Thus,predictively designing a promoter with precise attributes is not simple. Nevertheless,these tradeoffs are widespread in engineering design and style for other fields,exactly where they may be typically handled employing an optimization framework which considers different constraints and objective functions in the design (Boyd Vandenberghe Perry Green Dolan et al. Directed evolution approaches (Lutz Patrick Neylon,are readily available to make libraries of promoters but they usually require comprehensive screening for preferred qualities and are hence generally experimentally time consuming. Likewise,adding transcriptional level manage with riboswitches might be reasonably easy,while employing a riboswitch for translational level handle is additional tricky as its function is typically dependent on the RBSJ. A. J. Arpino and other individuals(a) Protein concentration (a.u.) Inducer concentration Time (min) (c) Protein concentration (a.u.) Promoter strength Time (min) (e) Protein concentration (a.u.) Degradation rate Time (min) (g) Protein concentration (a.u.) Deg. rate and RBS strength Protein concentration (a.u.) mM . mM . mM . mM mM(b) Gene copy quantity Time (min)(d) Protein concentration (a.u.) RBS strength Time (min) Nom Nom . Nom . Nom. Nom . Nom Nom Nom(f) Protein concentration (a.u.) Basal expression . . . min . min min Time (min)(h). min. Nom . min. Nom . min Nom min NomProtein concentration (a.u.) Time (min) Time (min)sequence,which can’t be conveniently tuned devoid of affecting the riboswitch integrity. Two on the pioneering hallmarks for Sodium stibogluconate web Synthetic Biology have been the realization of simple styles inspired by current electronic counterparts,i.e. a genetic toggle switch (Gardner et al and an oscillator (Stricker et al. Their styles had been inspired by a modelguided approach that provided an in silico assessment in the qualitative behaviour of those straightforward genetic networks. Additional advancements within the field led for the use of a PubMed ID:https://www.ncbi.nlm.nih.gov/pubmed/28497198 modelguided design and style (Ellis et al,which permitted for the tuning of transcriptional layerdials (promoter qualities) inside a trusted and somewhat straightforward manner,to achieve a predictable genetic timer that controls yeast sedimentation (Ellis et al. Within the scope of cellbased biosensing,modelguided style approaches have been employed to inform the improvement of layered AND gates,housed in separate cell populations,which communicate by way of quorum sensing to detect particular combinations of metals (BeguerisseDiaz et al. Wang et al. Among the most complex genetic styles accomplished to date is exemplified by Moon et al. ,who used a combination of computational tools,modelguided de.
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Ways to save before you get to college - Plan ahead with high school classes. Credit for your high school's Advanced Placement classes or credits for community college courses taken while in high school can transfer as college credits. Having to take fewer classes saves on tuition. - Consider attending school in-state or take core classes at a community college. They may offer a lower sticker price. Make sure that your prospective college will allow transfer credits. - Comparison shop on your living arrangements. Compare on-campus with off-campus with living at home (if that’s possible). An apartment may sound great, but it could add to your living expenses. - Ask friends and family for money for your college fund. Instead of gift cards, ask for contributions for your college savings. Even better, see if your college savings plan offers a gifting program where gifts can be contributed directly. - Get a part-time job. Every extra dollar you earn is one that you won’t have to borrow for school. - Consider using a credit card—wisely. If you need a credit card, look for one that offers cash back rewards, with no annual fee. Always make regular, on-time, monthly payments so you don’t rack up late fees and interest. Using a credit card wisely may help you accumulate some extra cash, and also help you build your credit history.
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|Dimensions||12 × 16 in| Giclée on Canvas, Giclée on Archival Paper 12 X 16, 18 X 24, 24 X 32, 48 X 36, 9 X 12 $183.00 – $2,300.00 For many years my brother?s family lived on the street depicted in this painting in the Old City of Jerusalem. His home was through the arch on the left. We would occasionally rent the home on the right of the arch when visiting. Here, my boys are shown walking down the stairs to the street where my parents lived, around the corner. The Old City of Jerusalem is like no other place on earth. Just breathing you feel the holiness. This is the place where King David bought the land and left it for his son Solomon to build the Temple. The stones in this painting are painted with many colors. The people who come through the old city to visit from all over the world are so colorful themselves. Although I do not physically live in Jerusalem, a piece of my heart is always there! The biblical verse incorporated into this painting is: ???? ?? ??? ??? ????, ??? ???? ?? ????, [insert English translation]. (Psalm 133).
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Dentistry & Oral Care A dental cleaning is done for our pets exactly the same way it is done for us. The only exception is that our pets are placed under general anesthesia. Our furry friends just wouldn’t sit still for the time it takes to do a thorough cleaning of their teeth both above and below the gum-line. Signs Your Pet Needs a Dental Stinky and smelly breath, excessive drooling, chattering teeth, brown or discolored teeth, missing teeth or blood in your pet’s mouth are often signs that they have developed dental disease and that your pet needs a dental cleaning. Bring your family cat or dog in during our regular business hours for a no cost dental evaluation with one of our technicians. They can asses your pet’s oral health and determine what grade periodontal disease and grade tartar your pet possesses. If we find that your pet has extensive dental disease a full examination with one of our veterinarians will be recommended (at our normal exam cost of $50) so that any oral concerns can be addressed and if needed antibiotics can begin prior to the dental cleaning. This is also a great opportunity for you to discuss any other disease conditions present with your pet. 20 Step Professional Dental Cleaning for Dogs and Cats Our low cost full anesthetic dental cleaning provides complete care for your pet during their procedure. The morning of surgery you will meet with your pet’s surgery nurse to complete surgery admission paperwork. Your cat or dog will then have a pre-anesthetic exam where we take pre-surgical vitals including temperature, heart rate, pulse strength while also looking over your pet for any other conditions that need to be addressed during their visit. An intravenous (IV) catheter is put in place and blood work is run to ensure there are no underlying medical factors that would make anesthesia less safe for your pet. While your pet is being induced for anesthesia a sedative and pain injection are administered, IV fluids are also attached to your pet. IV Fluids help to keep their blood pressure steady, hydrate your pet, and can ease their recovery after anesthesia. While your pet is sedated they also have continual monitoring both with medical monitoring equipment and with their technician. Their teeth are cleaned much like any human dentist does with ultrasonic scaling, sub gingival curettage, charting, x-ray, polishing and a fluoride treatment. Once the procedure is complete your pet is monitored during recovery and their dental charting is complete. When you come to pick your fur kid up we will go over any home care instructions and medications with you. Our complete 20 step dental cleaning is $280. The first step in a dental cleaning is to remove the dental tartar, also known as calculus, from the surface of the tooth. This is done by the use of an ultrasonic scaler, which literally vibrates tartar off of the teeth. Then, plaque and tartar are removed from beneath the gums. At this point your pet’s teeth are examined with a probe to see if there are any indications of issues beneath the surface of the tooth. We chart your pet’s entire mouth. This charting allows us to monitor problems over time. If any deep pockets are found, or if there are loose or broken teeth, we utilize specialized digital dental x-rays to evaluate the tooth for disease including abscesses of the root, bone loss etc. Dental x-ray ‘s may be taken if there is a potential for extraction. Understanding the extent of the disease of the tooth enables us to save teeth that we might have previously extracted. Sometimes it is necessary to follow up with a second x-ray for more complicated extractions. Pet’s that need extractions are commonly sent home on pain medications and antibiotics. After the teeth are cleaned the enamel surface is polished with a prophy-paste that helps to slow down future plaque build up. Removing the plaque is an important part of the cleaning since plaque and tartar contain bacteria. If not removed from under the gum line, bacteria can cause infection of the gum, called gingivitis that can progress to periodontal disease. Periodontal disease is a painful condition that ultimately can lead to tooth loss. We then apply a barrier sealant to the tooth to help delay tartar build up. Regular and thorough cleanings are a big part of preventing gingivitis and periodontal disease! Studies show that long term oral disease can contribute to kidney and heart disease. Dentals are considered surgical procedures due to the use of anesthesia. We perform all of our procedures with a dedicated and trained staff member who personally oversees and charts your animal’s progress while under anesthesia. Every animal is examined by the doctor prior to start of the procedure on the day of surgery. The doctor then customizes an anesthetic and pain management protocol depending on your pet’s special needs. We utilize safe and modern pain management for your babies. Animals are continuously monitored for apnea (breathing monitor), end tidal CO2, SPO2 (pulse oximeter) and blood pressure. In addition, pets are catheterized and placed on intravenous fluids to stabilize blood pressure and give us immediate access to their circulatory system in case of a problem during anesthesia. Fluids also help to flush the anesthetic through their system which leads to a faster and smoother recovery after their procedure.
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In September 1903 The Indianapolis Journal reported that Oliver S. Clay and his mother Charlotte “for years have lived in their home at 1405 East Sixteenth street, but on account of reverses, financial and otherwise, were compelled to mortgage their property for several hundred dollars, which, on becoming due, remained unpaid.” In many ways, Clay’s story of ill fortune might well be told of many of his early 20th-century neighbors. His father J.H. Clay had been the Pastor of the Bethel AME Church in Indianapolis until his death in 1892. After his father’s death Oliver was an advocate for African-American education and a Black political party, and in the 1902 election he led an African-American movement to vote a blank ballot, telling The Indianapolis Journal that “if the white politicians will give the negroes recognition then he will advocate voting.” However, like many Americans entertaining the American Dream, Clay’s ambition and hard work ended in tragedy as he was evicted, institutionalized, and eventually relegated to a potter’s field. The ultimate fate of his mortal remains punctuate both his unfortunate end and the way contemporary society routinely ignores the unpleasant histories at the heart of American life. In 1901 the Public Library Bulletin reported on Clay’s aspiration to turn his home into what he dubbed the Claysonian Library. Clay’s collection included “the 315 volumes comprising the library of his father, the Rev. J. H. Clay, deceased, to which have been added by donation a sufficient number of books to make the collection 521 volumes, besides miscellaneous magazines and periodicals. The object is to cultivate a taste for literature among the young colored people, especially of the immediate neighborhood.” Oliver Clay’s neighborhood library was dedicated in April 1901 on what would have been his father’s 51st birthday, and several months later he received a gift of 50 volumes from Congressman Jesse Overstreet. The library subsequently hosted regular events at the Clays’ home and local venues, such as a lecture on the Emancipation Proclamation’s 40th Anniversary in January 1903. In August, 1903, though, the Indianapolis Sun reported that Clay “has, with the furniture of the institution of which he is founder, been ejected into the street.” Clay moved his things back into the home and told the newspaper that “`You may say, mistah, that the Claysonian will be re-established in other quatahs soon and that the good work started by me will never die.’” In September a realtor returned in an effort to eject the Clays and once again “started to move the furniture out into the street. When he looked up he was gazing into the barrel of a revolver held firmly in the dusky hand of the Claysonian. `Claysonia forever!’ cried Oliver Clay, `and if you dare to move anything from this house you will forfeit your life.’” Read the rest of this entry
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by JLF Staff If you haven’t heard, Carolina Beach recently overturned its law prohibiting out-of-town food trucks from serving the community after the Institute for Justice filed a lawsuit on behalf of food truck owners. Good! After all, isn’t competition a good thing? Competition leads to innovation, better quality of services and products, and lower costs. This principal has far-reaching implications. For example, let’s consider the health care industry. Innovative approaches that have lowered costs for patients and increased quality of service, while still improving efficiency for providers, have created more options aside from traditional health care services. Examples include telemedicine and Direct Primary Care(DPC), which allow providers and patients to make choices that best suit their specific needs. I foresee numerous innovative practices and transformations in the health care industry in the future, but one topic that warrants serious consideration for review – and soon – is certificate of need (CON). JLF’s policy position on Certificate of Need explains that, “CON laws restrict access to care, put government control ahead of patients and doctors, handcuff health providers from offering care in their communities, increase health care costs by preventing competition, undermine the doctor-patient relationship, and add anxiety about quality of care when we are most vulnerable.” JLF has proposed repealing CON laws for years. I’ll save the detailed arguments among proponents and opponents for another day. Until then, here’s some food for thought: I’ve heard the argument that, because health care is such a highly regulated industry, the idea that a competitive market would be beneficial (as it is in other markets) is unfounded. But, there are plenty of examples, such as this one from Foundation for Economic Education, that “illustrate the power of competition, even in highly regulated markets, to benefit consumers.”
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Judge rules early voting in Florida can be reduced A federal judge in Jacksonville refused to halt Florida's plan to cut the number of early voting days from 14 days to eight days. Judge Timothy Corrigan ruled Monday there was not enough proof to show that the change approved last year by the Florida Legislature would harm black Americans' right to vote. U.S. Rep. Corrine Brown, D-Fla., along with the Duval County Democratic Party and a civil rights group, challenged the law this summer in federal court. Their lawsuit contended the change was discriminatory because blacks voted early in higher percentages, especially during the 2008 election in which President Barack Obama carried Florida. They were especially critical of the new law because it eliminated early voting on the Sunday before Election Day when black churches would organize "souls to the polls" drives. Corrigan, who was appointed by President George W. Bush, stated that while he acknowledged the "understandable concerns about how the change in the law might impact African American voters, the court concludes that the new law will not impermissibly burden the ability of African Americans to vote." Corrigan added that while there was not much information about why lawmakers made the change, he could not conclude that it was done to discriminate. He also pointed out that most urban counties planned to offer 96 hours of early voting, including 12 hours on the Sunday two weekends before Election Day. "The new statute will actually serve to increase the availability of Sunday voting," Corrigan wrote. Brown, whose district includes a part of Jacksonville, issued a statement, saying she was disappointed with the ruling, but that she planned to hold voter registration drives, including one with the Rev. Al Sharpton, to urge people to register in advance of the November election. "I think it is evident that early voting has worked extremely well for African American voters," Brown said. "In fact, more than any other racial or ethnic group, African Americans have come to rely on early voting, and I am sure they will do so again this year. I will work to do everything I can to ensure that the system works smoothly for all voters." The decision does not mean that the lawsuit is over, but it means there is little chance that Florida's early voting period for this crucial presidential election will return to the 14 days that it was four years ago. The U.S. Department of Justice has already signed off on a proposal to cut the number of days of early voting in five Florida counties covered by the Voting Rights Act. Those counties, which are under federal jurisdiction because of past discrimination, plan to hold 12 hours of early voting starting on Oct. 22. Brown said she was "very encouraged" that most urban counties - including Duval in northeast Florida and Orange in the important Interstate 4 corridor in Central Florida - had agreed to hold 96 hours of early voting. Under the old law, counties were allowed to offer 96 hours as well, but it was spread out over a longer period of time. The new law leaves it up to counties to decide anywhere from 48 hours to 96 hours. All three counties in South Florida as well as two counties that have large concentrations of students have also told the state they will hold 96 hours of early voting. But 32 counties - many of them in rural parts of the state - will not hold the full amount of hours authorized under the current law.
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Seattle lawmaker proposes diverting police funds to EMS crisis team The proposal would create a program to dispatch medics and crisis workers to mental health calls The Seattle Times SEATTLE — Seattle City Councilmember Andrew Lewis is introducing legislation to divert police funding into creating a new mental health and substance addiction first-responder program, where unarmed medics and crisis workers would respond to reports of people in mental health crisis. In the middle of continuing protests in Seattle and around the country where protesters have called for defunding police, Lewis sees this new response replacing police in these situations and lowering police caseloads. “We need a new leg of the stool,” Lewis said. “When there’s a building on fire, we don’t send the police, we send the fire department… when someone has a stroke, we send an ambulance.” Lewis wants the council to consider cutting SPD’s funding to pay for such a program this summer. In his announcement, Lewis cited a program from Eugene, Oregon, called Crisis Assistance Helping Out On the Streets, or CAHOOTS, which is privately run by a local nonprofit and has taken on almost a fifth of 911 calls to law enforcement, only a tiny fraction of which require them to then call the police, according to the organization. Following George Floyd’s death in Minnesota, CAHOOTS has been covered extensively by national media, and programs like it have been proposed or stood up in Portland, Oregon, Oakland, California, and Denver, Colorado. King County already has a similar program, called the Mobile Crisis Team and run by shelter and housing provider Downtown Emergency Services Center (DESC), but it’s not hardwired into the 911 system — most of the referrals come from police who show up and then call the team, according to Dan Malone, executive director of DESC. That team has only 38 members and already responds to around a dozen calls a day, Malone said. “It’s busy as it is in the current configuration, so if you create a more direct way for them to be dispatched to crisis events, you’re probably going to need to increase the size,” Malone said. Other referrals come from fire, EMS or the county’s 24-hour crisis line, 866-4CRISIS, which anyone can call. Last year, Mayor Jenny Durkan also piloted a similar program out of the Fire Department, a team of social workers and firefighters called Health One. This team is part of 911 response, but responds to nonemergencies: As of February, the team had helped 275 people but the number of calls they responded to was not immediately available; another team was added this summer. Some critics in Oregon have pointed out that simply taking the responsibility away from police is not enough, that nonprofits can still discriminate against Black and Indigenous people, and that a response should be designed and developed with input from the community. Lane County, which CAHOOTS services, is almost 90 percent white according to the census. Council President Lorena Gonzalez said in a council briefing that the city shouldn’t just look at the CAHOOTS model, but should also survey other cities and engage the community in what the response should look like. “I hope in the conversation moving forward we can not get fixated on just one particular model but have a thoughtful conversation about what model might be best for the city of Seattle,” Gonzalez said. Lewis’ legislation is still in early stages and he said he’s very open to input on how the new program should look. But he also said that “every day we delay puts our neighbors at risk.” “There are friends in mind who I have lost to suicide who could still be here today if there had been a service like this,” Lewis said. ©2020 The Seattle Times
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What Every Guy Needs to Know About Prostate Health Keeping your prostate healthy is something all men need to think about as they get older. By knowing what supports prostate health and what elevates the risk for prostate health problems, you can tweak your lifestyle to help keep prostate problems, including cancer, at bay. What Is the Prostate? The prostate gland functions as part of the male reproductive system, located in the pelvis between the bladder and penis. Its muscles ensure semen is forcefully expelled during ejaculation. The prostate also produces fluid that makes up semen. Why Worry About Prostate Health? According to the American Cancer Society, one in eight men will be diagnosed with prostate cancer in their lifetime. Prostate cancer is the most serious out of three common prostate problems: 1. Benign Prostatic Hyperplasia (BPH) Also known as enlarged prostate, BPH is the most common prostate problem men experience, and thankfully it's non-cancerous. It's caused by the growing prostate size into old age and can result in the more frequent urge to urinate, especially at night. Prostatitis is an inflammatory condition accompanied by pain. An acute or ongoing bacterial infection can cause it. If the cause is not bacterial, it may result from chronic pelvic pain syndrome (CPPS). 3. Prostate Cancer Out of all cancer types, lung cancer, colon cancer, and prostate cancer are the most common among men. Data from the American Institute for Cancer Research shows that 15% of cancer cases in men are prostate cancer. Early detection is critical for prostate cancer. Transrectal ultrasound (TRUS) and MRI are two common imaging tests used for prostate cancer detection. While the cancer cells begin in the prostate gland, aggressive prostate cancer can spread to the lungs, lymphatic system, or bones and lead to secondary tumors. Risk Factors for Prostate Diseases Three major factors raise your risk for developing prostate problems: According to the CDC, men over the age of 65 make up 60% of prostate cancer cases, but all men are at risk. If one or more of your relatives, whether your father, brother, or uncle on your paternal or maternal side, have been diagnosed with prostate cancer at any time, you may have a higher risk. If your family members have had ovarian cancer, breast cancer, or pancreatic cancer, it may also mean you have an elevated risk for prostate cancer. Working in a profession that involves exposure to certain chemicals could increase your risk for prostate cancer. For example, firefighters, sewer workers, and farmers working with pesticides are exposed to cancer-causing chemicals linked to prostate cancer. Signs and Symptoms that Could Indicate Prostate Issues Early detection is so important for prostate cancer because it doesn't typically cause noticeable symptoms until the cancer has grown. Monitoring Your Prostate Health First, look into your family history. If someone related to you has had prostate cancer, the American Cancer Society recommends an annual prostate check after age 45. Otherwise, every 2 or 3 years have your prostate checked once turning 45 since your risk increases with age. Rectal examination and prostate-specific antigen (PSA) blood screening are the methods used to check for prostate problems, and many doctors recommend both. Imaging is only required if a problem is detected through one of these methods. Best Ways to Prevent Prostate Problems Eating a healthy diet, watching your weight, and getting plenty of exercise tend to be the best ways to prevent any common disease. When it comes to preventing prostate problems, there are prevention measures you can incorporate into your lifestyle, and it's never too early to start. Lean Toward an Anti-Inflammatory Diet When it comes to reducing your risk for cancer, an anti-inflammatory diet is the most beneficial. Inflammation is one of the major risk factors for developing cancer of any type, according to research published in Nature. Chronic inflammation has also been found to help enable cancer growth. In a 2019 study, researchers found that an anti-inflammatory diet is associated with a statistically significant reduction in your risk for cancer. Anti-inflammatory foods tend to be high in antioxidant-rich vitamins, minerals, and other nutrients with protective effects. Antioxidants like vitamins A, C, E, copper, and zinc help protect against cancer cell growth. Plus, you will improve your physique and performance will improve exponentially with the increased micronutrients and increased protein intake. Opting for whole foods like fruits, vegetables, nuts, legumes, and lean proteins will give you the most nutrients, and they're the least inflammatory. Processed grains and dairy foods tend to be the most inflammatory. Some research has linked increased dairy consumption to a higher risk for prostate cancer, but other studies have found no link. Eat the Right Fats Avoid trans fats and limit your intake of poor quality meats. Nuts, avocados, seeds, grass-fed, free-range meats, and fish are excellent sources of anti-inflammatory essential fatty acids that don't cause high cholesterol. Supplement with Vitamin E Studies have demonstrated that vitamin E has a preventative effect on prostate cancer. A study on nearly 30 thousand male smokers found that those who supplemented with 50 IU of vitamin E daily for 5 to 8 years had a 32 percent less likelihood of developing prostate cancer than men who didn’t supplement. As an antioxidant, vitamin E protects cells from free radical damage and may lower your risk of heart disease. Take Saw Palmetto Saw palmetto is an herb used medicinally for men to reduce benign prostatic hypertrophy or enlarged prostate. It works not by shrinking the prostate but shrinking its inner lining that presses against the urethra. Drink Green Tea Natural compounds found in green tea are shown to lower the risk for prostate cancer by helping to kill cancer cells and inhibit their growth. You can add matcha green tea powder to smoothies or enjoy green tea hot or cold.
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Branding is one fundamental component of marketing tactics that can help a company have a successful image in the market. It is all about representing an authentic and eye-catchy image that allows the company to bond with the consumers and leave a memorable impression that a customer can identify quickly. In addition, it is an easy and effective way to make your product different from other products in the market. With time, advancements and technologies have expanded the meaning of branding by giving you numerous options to deliver your message more quickly and precisely. Thus, it helps the company connect with the customer rapidly and gain trust, affecting customer decision power and its sales ratio. Now packaging has also become an essential part of branding as packaging is the first thing that affects the customer’s purchasing decision. As unique, eye-catchy, and colourful packaging will attract several customers compared to the regular standard packaging that cannot do so. There are many reasons we should use customized cosmetic boxes; some of them are listed below. The burgeoning demand for customized boxes in business Time has given us technologies and advancements in every sector, providing numerous options for products like cosmetics, food retail, or wholesale. As the first impact of the packaging always remains in the customer’s mind. In-store shelf products are categorized usually placed together, which increases the competition between the companies. To make a difference for your product is to provide it with unique crafting which can easily attract maximum customers. Just like other products, Custom cosmetic boxes are an easy gift to find for any occasion. Numerous materials for cosmetic boxes There are many materials such as carton boxes, plastic boxes, glass and wood boxes. There is an infinite range in carton material for cosmetic box packaging with different styles and designs; mainly, windowpane design is primarily used to enhance the visibility of their product. It assists you with numerous patterns, shades, and sizes to heighten your product visibility easily and quickly. An essential aspect of carton material is eco-friendly, which the customers appreciate and are harmless to nature and humans. Recognition of your brand Consumers like to stick to the product they have used before, and it was beneficial for them, and some are selective for their shopping list. Therefore, the customer can easily see and recognize a unique and creative logo in bold colours and fonts. Hence, its packaging becomes effective enough to entice interested consumers. Companies use marketing strategies and branding to heighten the visibility of their products. It is essential to stay on top in the market and be distinctive as much as possible. Latest technologies and advancements have made things very easy and have assisted it many options like designing, shades and patterns. Thus a distinctive look can create a simple product eye-catchy and attractive. Stimulating shades and patterns The energetic shades incite people no matter their age, and usually, a bright colour attracts customers more than a dull or light colour. Therefore, to enhance the visibility of the product, bright shades play an essential role. It is unnecessary to add ornaments and different accessories on the packaging, but only a vibrant and bright colour can attract maximum customers. To outstand in the crowd, companies use themes for the packaging of their products. The product presentation is inadequate without a complete description of the product and the company. Cosmetic boxes wholesale provide you with sufficient space to use it for a descriptive portion of the product like its ingredients, expiry date etc. Customers attraction and interest Cosmetic boxes are designed with attractive, eye-catchy designs and shades, presented as gifts for different occasions. They are beautiful to decorate in your room or a side table. There are specific sizes and shapes for the cosmetic boxes, which are used as standard sizes but companies, while playing unique, try to use other designs and shapes to make their product outstanding. Impact of custom cosmetic boxes on environment Mainly when materials are manufacturing, they release harmful toxins in the air, making pollution severe for the environment. The leftovers also play a significant role in creating pollution. Many of the packagings in Custom cosmetic boxes are now made with kraft material, which is eco-friendly, making manufacturing and leftovers harmless to the environment. Custom boxes work as a complete marketing tool for your company as it is printed with all the necessary information about the company and the product. In addition, it moves your brand information on every platform it is presented, making your brand awareness more vivid and reaching maximum customers. With the help of custom boxes, no other marketing strategies or advertising is necessary. The packaging will fulfil the requirement without any extra budget and funding, which are beneficial to the company.
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Our Human Resources team supports the school district’s mission and vision by providing quality HR services to attract, develop, motivate and retain a diverse workforce. We strive to maximize the potential of employees in all positions and recognize their abilities to contribute to the overall success of our students, teachers, administrators, office staff, paraprofessionals, custodians, nutrition services, technology, and transportation employees. Human Resources is located at the District Office at 30805 Olson Street in Pequot Lakes. The District Office is in the same building as the high school and middle school. Functions in the Office include the following: - Payroll Processing & Recordkeeping - Benefits Administration & Support - Workers Compensation Administration - Affordable Care Act Compliance Payroll Processing & Recordkeeping The HR department is responsible for the preparation of paychecks (including withholding and deductions), the distribution of paychecks, and the payment and reporting of payroll taxes. The business office also maintains the financial records for employee wages/salaries, withholding, deductions, employee leave time (holidays, sick, vacation, personal, etc.), and other items on employee paychecks. Benefits Administration & Support The HR department is responsible for the management of the district’s group benefit programs (group health, dental, vision, long-term disability, worker’s compensation, life insurance, flexible spending plan, and 403(b) plan). The HR department also trains employees in understanding how the district benefit programs work and what types of standards employees must meet in order to qualify for benefits. Workers Compensation Administration The HR department administers the worker's compensation insurance program for the District. If an employee of the district is injured while working, the HR department will help him/her with the necessary paperwork and provide resources to aid in the employees’ recovery. Affordable Care Act Compliance The HR department has worked diligently to ensure that the Pequot Lakes School District is in compliance with the Affordable Care Act and continues to work with the district’s health providers to ensure the compliance meets or exceeds ACA regulations. Pequot Lakes School District is an equal opportunity employer. It is the policy of ISD 186 not to discriminate on the basis of race, color, religion, national origin, sex, age, height, weight, marital status, disability, genetic information, or any other reason prohibited by applicable laws, in its programs, services, activities, or employment practices.
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A 35 mile stretch of Route 33 in Ohio is scheduled to be wired this summer to allow vehicle-to-infrastructure tests to be performed. The wiring, funded by both federal and local governments, will allow smart vehicles to test and fine-tune their connectivity both with the road’s infrastructure and each other. The idea is to collect enough data to eventually program self-driving cars to make better use of the lanes that are available and even to drive in close pelotons. These tactics are hoped to help solve traffic issues and allow smart cars to get to their destination faster, taking full advantage of lane space and reducing the distance between cars. The wiring will take some time to install, and testing will not be able to start until the installation is complete. Testing will be extensive, and as results come in, additional testing may be needed so we don’t expect to see concrete, functional results for some years. This has not deterred several companies from partnering in on the project and queuing up to use the testing area. Intel’s Wind River team, in partnership with Ohio State University, the city of Dublin (Ohio) and the Transportation Research Center are planning to use the segment of highway to run tests of their own. Other companies like Honda may also show interest in testing their own prototypes in Ohio. The testing will prove crucial to the development and implementation of self-driving technology. Having access to 35 miles of highway to test capacities and fine-tune self-driving technology will help shape the future of smart cars, and help us understand just how far smart cars can go. A stretch of highway is the ideal testing terrain, as the first autonomous vehicles will more than likely start operating on wide, easy to maneuver roadways, taking advantage of simpler but faster routes to start with. As self-driving vehicle technology is developed, refined and better understood, more and increasingly complex testing grounds should be wired and made available for more precise driving testing – like that needed in cities – where more elaborate driving and navigational skills are required. Obviously, today’s technology is years away from being ready for completely autonomous vehicles. We don’t expect smart cars to be ready to be used consistently in the near future. But while we haven’t quite reached The Jetsons‘ era, we seem to be well on our way to a self-driving technology breakthrough.
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Prince’s death is now the subject of a criminal investigation, and vengeance blooms like a parasitic flower from the corpse of yet another life seemingly lost to addiction. Mournful dance parties completed and Facebook testimonials published, the Drug Enforcement Administration and U.S. Attorney’s Office in Minnesota have joined the local probe into the brilliant musician’s premature demise. Prince may have become addicted to opioids thanks to pain incurred from years of body-breaking dance, and then undergoing hip surgery, according to reports. Percocet is said to have been found in his body. In predictable fashion, the criminal justice system is now exploring whether someone must be blamed, arrested, prosecuted and incarcerated. As if that won’t just make matters worse. The opioid crisis is serious. In 2014, 28,647 people died from overdoses involving opioids at a rate three times higher than in 2000. Opioids, including OxyContin, heroin and, increasingly, frighteningly-deadly fentanyl, are powerful drugs geared to blot out pain both physical and psychic. But amid widespread calls to end the drug war, law enforcement is once again cribbing from its old and failed war-on-crime playbook to deal with a public health problem. Police departments are now treating overdoses like crime scenes, searching for a dealer’s identity to work themselves back up the drug supply chain. Newfound sympathy for drug addicts, who this time around tend to be white, does not extend to dealers. With addiction, it is easier to blame someone else. And nowhere are calls for retribution louder than when a beloved celebrity dies. In 2014, actor Philip Seymour Hoffman died from an overdose involving heroin, cocaine, amphetamines and benzodiazepines. The New York Police Department tried to nail musician Robert Aaron as the culprit. Aaron, like Hoffman, was an addict, and said that he sold heroin to friends on the side. Police failed to prove that Aaron’s heroin played any role in Hoffman’s death, and the musician ultimately pleaded to possession charges. "At some level it's like the Salem witch trials," Aaron told the New York Times . "You can't have a witch hunt without a witch. I'm just unlucky enough to be the guy. You gotta have a human sacrifice, and that's what I am." In 2011, Michael Jackson’s personal doctor was convicted of involuntary manslaughter. Jackson was desperately preparing for a tour he needed to make up hundreds of millions in debt and reportedly begged the doctor to administer the surgical anesthetic propofol to help him sleep. Outside the courthouse, fans danced celebratory renditions of "Beat It" and chanted “justice.” Blockbuster drug-death prosecutions are just the shiny tip of a troubling iceberg. Around the country, prosecutors are seeking harsh charges, including murder charges, against dealers whose product results in a fatal overdose. In recent weeks alone, a Cleveland man was sentenced to seven years for selling heroin that resulted in a fatal overdose, a Virginia woman got nine years for two deals to police officers, and a 32-year-old Louisiana man convicted of dealing received 50 years. The judge’s only regret was that he couldn't put him away forever. “If a life sentence for dealing heroin were still an option,” said District Judge Mike Erwin, “I would feel comfortable sentencing every convicted heroin dealer to life in prison without the eligibility of parole and truly believe it would be a start in the process of saving lives and hopefully run these criminals out of Baton Rouge.” In Congress, the opioid crisis is warping efforts to stem mass incarceration. A new sentence enhancement for fentanyl dealing was added to a Senate criminal justice reform bill, already watered down, that is purportedly about reducing the prison population. What all this has to do with saving people’s lives is entirely unclear. Amongst the first to find Prince’s body was the son of California addiction specialist Dr. Howard Kornfeld, who had flown out to Minnesota on behalf of his father with a dose of the buprenorphine, a drug effective in treating opioid addiction. Prince reportedly never got the chance to take it. Neither do many others. The brand name drug Suboxone, a form of buprenorphine, “is surprisingly hard to access in Minnesota, where only about 120 doctors have completed the federal certification necessary to prescribe it,” the Star Tribune reports. That’s also true in states nationwide. Doctors don’t want a waiting room full of addicts, and even those who don’t mind are severely restricted by government from prescribing buprenorphine. In tiny Vermont, Stateline reported in February, nearly 500 addicts are on a waiting list for treatment medication. President Obama has proposed increasing access. In the meantime, he could direct federal prosecutors to start doing no more harm. In the coming weeks, some previously-anonymous doctor or drug dealer to Prince might begin making headlines. Remember that the same government prosecuting drug dealers in the name of dead addicts still refuses to give addicts treatment when they demand it. America continues to learn the wrong lessons from these morality plays.
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A Forger’s Life: I have read plenty of WWII novels and biographies, and Adolfo Kaminsky: A Forger’s Life could easily be the most unique and fascinating. The book opens in a very alive and suspenseful way and reads like a thriller. For me, this was due to the fact that the translator kept the use of what we call in French the “historical present“. Also, while writing the life of her father, Sarah Kamisky realized she could not write it in the third person, as if her father were dead. So she opted for the first person, a wonderful choice. At not even 20, Adolfo started working as a forger. Thanks to his experience as a young printer (for a school newspaper), as a dyer, and to his passion for chemistry, he turned out to be an outstanding forger, making his own paper, rubber stamps, inks, and using photoengraving for letterhead paper and watermarks. He would sacrifice himself so much that he would sometimes pass out by mere exhaustion because of his lack of sleep and the energy needed for the meticulousness of the tasks. Stay awake. For as long as possible. Fight against sleep. It’s a simple calculation: in one hour I can make thirty blank documents; if I sleep for an hour, thirty people will die… He knew the more forged papers he would produce, the more lives he would save, from the horrors of the concentration camps at first. Born in Argentina in a Jewish family, he arrived in Paris before he was 5. His Argentinian papers allowed him to be released from the dreadful Drancy camp (from where prisoners were directly sent to German camps), even though he was sent twice to it. A smart and passionate young man, he used his months there to learn algebra and arithmetic from another prisoner! I was amazed by his dedication and his high moral standards, not even inspired by his faith, as Adolfo (note the “irony” of his first name!) declares himself an atheist. Even in his teen years, he felt guilty when not able to convince people to accept his free help. After the war, he experienced a difficult reintegration into “normal” life and would be indelibly marked by the people he had not been able to save. At one point, he was asked to produce a large amount of forged banknotes as a last means of pressure to give independence to Algeria. They eventually were not needed, so he burnt them all. Not sure how many of us, in possession of perfect forged banknotes, would refuse to use them… After the Liberation of Paris, his forger’s skills were put to use to many other causes, such as the French army’s secret service, the National Liberation Front in Algeria during the Algerian War of Independence, Basque revolutionaries, anti-Franco Spanish republicans, Dominican Republic revolutionaries and others throughout South America, anti-apartheid movements in South Africa, and even American deserters who refused to serve in Vietnam. He also trained other forgers. My life as a forger is one long, uninterrupted resistance for, after the Nazis, I continued to resist inequality, segregation, racism, injustice, fascism and dictatorships, with the only weapons at my disposal –technical knowledge, ingenuity and unshakable utopian ideals and I would add amazing integrity and self-sacrifice for the sake of others. But he quit whenever he was asked to do jobs that were against his principles. He never accepted money for his services, not wanting to be a mercenary, but also to be able to preserve his independence and make it easier to stop helping a movement if it started organizing terrorist attacks, for instance. I’d always make sure that my knowledge and technical skill were solely used in the service of legitimate causes. I’d always make sure I never compromised with my sense of ethics, of morality. He was also amazingly daring and creative. Once, he found the solution to forge some extremely challenging Swiss passports in a dream! Adolfo was also a great photographer. Some of his beautiful back and white pictures are included at the end of the book. As his official profession, he would produce some giant format pictures for cinema sets. But he would often be broke, as his free forgeries would not leave him enough time to practice his official paying profession, all for the sake of saving as many lives as possible. Feeling in great danger, he quit his forger’s and all clandestine political activities after thirty years, in 1971. That’s also the time when Sarah stops retelling us in details the life of her father. After that, he taught photography, photoengraving and printing in an Algerian university. Because of the rising of religious fundamentalism in that country, his wife decided they move to France with their three children. VERDICT: Remarkable portrait of a hero who sacrificed his time and energy to save as many lives as possible through his unusual skills as a forger. Extremely inspiring story for our time, when the great people of our world rarely give us examples of justice and integrity. Author: Sarah Kaminsky Publication: Oct 18, 2016 Genre: Nonfiction, History, Biography, World War II HAVE YOU READ THIS BOOK? Any other inspiring biography you recently read? SHARE YOUR THOUGHTS IN A COMMENT PLEASE
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Future Leaders of America, East Bay Area, Inc. Future Leaders of America, East Bay Area, Inc. is an alumni and volunteer driven four-level leadership development program that advocates academic excellence, cultural pride, positive role-modeling and leadership to Latino youth. The goals of the program are for students to build self-esteem, to excel in secondary education as well as achieve a post-secondary education, become involved in extracurricular activities and emphasizing the importance of community involvement. Level I The program begins with the six-day entry Level I Leadership conference for 30 to 80 eighth and ninth graders in a camp setting. The 2018 youth leadership conference will be held from July 22, 2018 through July 27, 2018 at the University of California, Davis campus. The conference is designed to motivate students to excel in secondary education through various workshops on various topics, including public speaking, a four-year high school plan, assertiveness, brain storming, college entrance requirements, goal setting for home school, and the community. FLA East Bay builds selfesteem through cultural arts where students receive a historical backdrop and get an introduction to teatro, baile folklorico, murals, poetry and folk singing. The Level I Conference also begins to plant the seedsfor leadership with such workshops as What Makes a Leader, parliamentary procedures and community leaders panel where leaders from the community discuss their life experiences and challenges they have overcome. This gives the students an up-close look at role- models that resemble themselves. EMPOWER TO LEAD… THE FLA WAY
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The spectacular sight of Vulcan XL426 streaming her brake parachute was the highlight of the Vulcan Restoration Trust's Summer Taxi-Run Event on Saturday 26 June. XL426 performed four taxi-runs during the event and the 'chute was streamed on the final run. The brake parachute was often used by the Vulcan during its RAF service when landing on short runways to save wear and tear on the aircraft's brakes. Aircrew for the day were Bill Burnett and Kev Rumens (pilots) and Jonathan Lazzari (Air Electronics Officer). Also on board for the third and fourth taxi-runs was Sheila Kirby-Morris who won a ride on XL426 as first prize in the Vulcan Restoration Trust's 2019 Prize Draw. It was the first time XL426 had streamed a brake parachute since a taxi-run at Southend on 12 August 2006. Bill Burnett was also pilot on that day, accompanied by Iron Maiden singer and airline pilot, Bruce Dickinson. The Trust would like to express its thanks to London Southend Airport Air Traffic Control and the airport's fire service for all their supprkt before and during the event, plus 1476 (Rayleigh) - RAF Air Cadets for their help in marshalling the car parks.
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Banking Fraud is posing threat to Indian Economy. Its vibrant effect can be understood be the fact that in the year 2004 number of Cyber… Read More »Banking Fraud – Prevention and Control cyber security degree Have you ever seen a friend, cousin or a family member bearing financial losses as a result of a poor security policy? Are you afraid… Read More »5 IT Security Challenges That May Lead to Security Flaws During 2015 There is a wide range of network security products available on the market now. Despite these products, certain undetected and ingenious cyber crimes take place… Read More »Network Security Sandbox As reported in New Scientist, in Toronto, and many other cities around the globe, ‘smart city’ projects are underway. The concept of infrastructure interlinked by… Read More »Smart City or Surveillance City? Norton Antivirus issues can be worked out via remote support. In the event, the problem persists then stick to the upcoming actions. Moreover, if you’re… Read More »Norton Technical Number for Solve The Issues The Norton Antivirus To protect your computer system from malware attacks and keep it running fast there are a lot of the best malware removal tools available today.… Read More »Best Malware Removal Tools For Computers In past few years, Internet is threatened by new kind of security threats which are not complete virus programs that people had seen but these… Read More »How to Remove Iron Protector Virus Completely From Your PC! We aren’t just fighting against spam emails anymore – scammers are calling our phones too. Just because someone claims to be calling from a legitimate… Read More »Windows Technical Support Calling – Tips to Avoid Fraud From Cyber-Criminals Allergies are on the increase – a third of the population believe that they suffer from allergies, and even though some of these people may… Read More »Why Are Allergies On The Increase Dear Readers, For the past couple years you may have noticed the appearance of a new and very nasty type of computer threat called Ransomware.… Read More »Ransomware Protection Guide Everyone knows what an insurance agency website is, but more granular insurance agency web marketing terms such as microsites, minisites, landing pages and squeeze pages… Read More »Insurance Agency Websites, Microsites, Minisites and Landing Pages Facebook has more than 350 million users, Twitter boasts 32.1 million, and MySpace attracts over 115 million to its site each month. The number of… Read More »Protecting Brands in Cyberspace Open source intelligence, or OSINT, is defined by the ability to gather data (or intelligence) from documented sources that are accessible to the public. The… Read More »Open Source Intelligence Cloud computing has transformed the way business is done. At least 95% of enterprises are using some form of cloud services, whether they are cloud… Read More »4 Ways Cloud Staffing Software Saves Your Time, Money, & Placements Protecting one’s system from the threat of harmful online viruses is the major concern for computer users worldwide. A single nasty virus can expose or… Read More »Antivirus Software: Compulsory for the Safety of One’s PC The Internet: a powerful tool with endless possibilities to advance business, connect people and share information. We believe that with those opportunities comes a real… Read More »Why Comply? The Movement to W3C Compliance For the last two months, the whole SEO community has been talking about the latest COVID-19 pandemic outbreak and its impact on organic traffic and… Read More »The Impact Of COVID-19 On Search Trends And SEO What is your definition of hacking? Most people think of the news stories that relate to big companies having embarrassing problems as their data is… Read More »What is Hacking? How much do you know about spyware and adware programs? Did you know that they can cause some serious problems inside your computer? These malicious… Read More »Adware And Spyware Danger – Ultimate Solution To This Problem It’s not the best idea to try and assemble a collection of free security programs, such as a free firewall, antivirus, malware remover, etc. You… Read More »Best Internet Security Software 2018 – What Will the Best Suite Provide You With?
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This is a guest post authored by Elicia Cárdenas, Director of Training for The Comprehensible Classroom. In response to the many atrocities that our nation has witnessed at the expense of Black people–and other people–, more and more discussions are happening online and in-person about racism and anti-racism. It is wonderful to see educators coming to consciousness about these atrocities and the systems that perpetuate them, and to see these discussions happening. I am often reminded that the state that I live in, Utah, was forcibly taken away from the people that the state is named after, and I am grateful when I attend an event that acknowledges the people whose land has been stolen. We cannot learn from what we do not see, and so talking about these things in public is an important first step. Talking about racism is important I have watched a lot of conversations about this work start to happen. Some of these conversations are happening privately, with departments, friends, Professional Learning Communities, and of course, on social media. My brand new colleagues at the Comprehensible Classroom have been engaging in these conversations too, and in response, many people have written to express a variety of positive emotions and also a variety of hard emotions: confusion about why an organization focused on Comprehension-based teaching is talking about anti-racist work, guilt for not engaging in or even being aware of this kind of work before now, and anger at feeling helpless. I welcome you all, because talking about this stuff is better than not talking about it. I also want to welcome those who are engaging in these conversations as observers. I know from personal experience that working for a more equitable world can be challenging and even traumatic. I have learned that teachers, working in their classrooms and school contexts, can be incredibly effective leaders and change makers, and no one needs to participate in social media for the seeds of social justice and change to take root. More than anything, teachers have been writing to ask: “Where do I begin?”. In this post, I am going to share some of my own learning and thinking, as a Person Of Color (POC) and as someone for whom anti-racism and inclusivity have been my north star for as long as I have been an educator. My goal is to build bridges and provide you with direction as you embark on this hard, messy, and important journey. Anti-racism work is messy work More than anything, this work-this journey-is MESSY! Talking about racism requires talking about systemic oppression, unconscious biases, and our own identities–and that is hard. And awkward. And often painful. And teaching is already hard! On social media, I see a lot of (virtual) screaming and shaming of people who are just entering into this mindset and/or trying to figure out where they fit in and how to approach it; I am sorry if you are one of those people who is being shamed or attacked. I am holding you in my thoughts. Remember, this is messy and incredibly personal. If you are a person who is so angry and you want to DO something and you want to do it NOW and perhaps are doing some of that screaming, I hear you. I acknowledge that silence has been deadly. This is messy, and it takes a lot of practice to do it without causing more harm. And I am glad you are all on this journey. We are all products of who we are and all we can do is try to be better. We can only start from where we are, and we have some work to do. This work is for all of us, and it is most fruitful when we begin by looking at ourselves. Anti-racism work is for all educators As educators, we are responsible for educating all our students. If some students are being dehumanized at any level, I believe we have a responsibility to change that. Have you ever heard of the term spirit murdering? Spirit murdering is a harsh term, a painful term, an ugly term–but what it describes is worse. Legal scholar Patricia Williams describes spirit murdering in this quote: “The personal, psychological, and spiritual injuries to people of color through fixed, yet fluid and moldable, structures of racism, privilege and power; spirit-murdering denies inclusion, protection, safety, nurturance, and acceptance–all things a person needs to be human and to be educated.”Patricia Williams Let me be clear: systemic racism dehumanizes people. Systems of racism, privilege, and power take away the ability of some of our students to be human and to be educated. Even if we think we don’t have any of “those kids” that are oppressed by these systems (Black kids, Poor kids, Kids of Color, Immigrant kids, or any Kids that are members of an oppressed group), we probably do. Beyond that, we likely have educators that we work with who are members of those communities too who have been affected by the same system of oppression that we live in. And even if we really don’t have those folks in our community, don’t we have a responsibility to make the world a better place? Isn’t that what teaching is about? Educating children so that they become contributing members of society? Don’t we want them to contribute to the good? I have been working in a school that holds its values close; all our work is grounded in these values. One value, that of Tikkun Olam (“Repairing the World”), is a driving force. I recognize that the world is not a safe and equitable place, and I want to be part of making it a better, safer, more equitable world. (To begin learning about systemic racism, please see the list of useful resources below). How to begin learning about equity Luckily, there are so many resources for how to build more equity and how to work for a more just world. It’s ok to start from where you are at, and it’s also ok to read, learn, listen, and reflect–because the work starts with you and who you are. Every single anti-bias, anti-racist training that I have attended or led tends to start in the same place: with agreements about what our behavior will be (the Norms of the training) and with a self-examination of our personal identity and culture. Norms for engaging in anti-racist work I offer you some norms when starting on this journey, and I would like to invite everyone to keep these close when doing this work, in person and on social media. These norms are adapted the seven agreements shared in “Guidelines for Productive Work Sessions” by Visions Inc. - Practice Active Listening: Be willing to be surprised and learn something new. In this case, silence is not complicity. Listening actively can be a way to learn. - Try It On: Be willing to “try on” new ideas or ways of doing things that might not be familiar or what you prefer. - Practice Self-Focus: Attend to and speak about your own experiences and responses. Do not speak for a whole group or express assumptions about the experience of others. - Understand the Difference Between Intent and Impact: Try to understand and acknowledge impact. Denying the impact of something said by focusing on intent is often more destructive than the initial interaction. - Practice “Both / And”: When speaking (or writing), substitute “and” for “but”. This practice acknowledges and honors multiple realities. - Refrain from Blaming or Shaming Self and Others: we are all on this journey. - Move Up / Move Back: If you tend to use your voice often, consider “moving back” and vice versa. Anti-racist work begins with self-examination The other starting place that I invite you to explore is your own identity. Who are you? What is your culture? Many people, especially those who grow up with a White lens, they don’t really think about their own culture, at least until they come up against the culture of someone else who they think is like them. In my family, it started with “how do you say thank you for gifts?” Because the way my family believes is “right” is pretty different from that of my husband’s family, and hurt feelings happened all around. Now extrapolate that to grieving, celebrations, and what you think is normal for breakfast. We all have culture. As world language teachers, we are very used to looking at and finding joy in other cultures; we are multilingual and are often experienced at living in another culture. Friends, this is an asset! We already have a sense that the way we think things are and should be done is not the same the world over! This is a great mindset to start with! In a recent interview with National Public Radio, Robin DiAngelo, the White author of White Fragility, asked readers to reflect on their own experiences, and I would like to offer you a concrete way to begin that reflection. In an oft-cited article by Peggy McIntosh called White Privilege: Unpacking the Invisible Knapsack, the author talks about all the experiences she gets to have as a White woman that are not universal. From being able to find band-aids and crayons in her approximate skin color to being able to protect her children most of the time from people who don’t like them, Ms. McIntosh crafts a powerful list of her own privileges. If you haven’t read it–I mean really read it and reflected on it–I highly recommend that you do so. It is a place to start. Resources to begin learning about race and racism I have been doing this kind of work for a long time, and what follows are my recommendations of resources that I think can specifically support teachers in anti-racist work. In addition, look for more posts from me in the coming months about assessment and grading practices that support equity in the classroom, and why these practices are so important. Please note: This list is not exhaustive; it isn’t even a very long list. These are just the resources that I use and reflect on. Please accept my apologies if you have a resource that you particularly love that is not on this list, and please do add it in the comments! I recommend the Teaching with with a culturally responsive lens course from Elevate Education Consulting (and anything from Elevate!) because I have learned a great deal from these incredible educators, and because they approach all of their training with a Comprehension-based framework for language education. Rachelle and Anna also did a workshop earlier this spring that is a mini-version of their culturally responsive CI training if you want something less time intensive than a full class. I have found Edx, specifically courses from MITx Teaching labs, to be a good source of free, quality coursework that helps frame equity and learning issues in a practical way. At the moment, I am finishing up a class called Becoming a More Equitable Educator. It might be one of, if not the absolute, best teaching resources of this topic, framed with action and practice for teachers. I find it to be very accessible and truly groundbreaking. Fortunately, the creators have made all the coursework available for anyone. If you have time but no money, this is my number one recommendation. Teaching Tolerance is probably my #1 access point for professional development around these topics that I can access on my own; they do periodic webinars (some on-demand) and have TONS of free resources. They are also a great resource for teaching materials that include positive representation of all people. Plus, their magazine is priceless. In terms of books, I do think White Fragility, by Robin DiAngelo, is a good starting point, but not the only one. Grading for equity, by Joe Feldmen is a really good look at systemic racism in schools and provides a map for teacher actions that can combat it, through the lens of our everyday grading practice. That might not be for everyone, but I love it so much I can’t read it without having to sit down and write a response to each page! Stay tuned for an exploration of this topic as it relates to the day-to-day life of a comprehension based teacher. Please note: both these books were written by white authors. Resources by Black authors If you prefer to focus on learning from Black voices, I recommend the following (and there are SO many, this is just a tiny starting point): - Why are all the black kids sitting together in the Cafeteria?, by Beverly Tatum - How to be an Anti-Racist, by Ibrahim X. Kendi - For white folks that teach in the hood and the rest of y’all too, by Christopher Emdin - Other People’s Children; Cultural Conflict in the Classroom, by Lisa Delpit - The Skin that We Speak, edited by Lisa Delpit - What anti-racist teachers do differently, by Pirette McKamey District and school-based resources Finally, most schools and districts do have initiatives and groups that are equity focused (often referred to as Diversity groups, Diversity and Inclusion, etc.), and I always suggest that folks get in touch with their local group if possible. Usually, someone at the district level will be able to point to a group or resources. Sometimes, that is a really good starting point because the resources and educational opportunities are community specific, and can be an easy entry point. If you do know folks who have been doing this work on these committees and boards, would you do me a favor? Take a moment and thank them. It tends to be thankless, sometimes traumatic work, and these educators deserve recognition. The most important thing is to start I would like to leave you with a quote from “Finding Freedom in the Classroom: A Practical Introduction to Critical Theory” by Patricia H. Hinchley, a tome of a book but one that laid the groundwork for my own journey as a change maker and anti-racist educator. “No change is too small to make if it moves your practice closer to a vision you believe in. No goal is too unrealistic to pursue. Therefore, start anywhere.” Let’s get started! About the author: Hi! I am Elicia. My pronouns are she/her/hers and I identify as a Latina. I also acknowledge that I am White passing, which means that I have many privileges based on the color of my skin. I have been teaching middle school Spanish with a comprehension based focus for the last six years, along with serving on our school’s Diversity, Equity, and Inclusion committee for the same six years. As I have grown as a comprehension based teacher and as an anti-racist educator, I have continued to focus on being more equitable, more race and bias aware, and more context centered . Learn more about Elicia on her blog.
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It's that time of the year again when people start planning their taxes. Most delay this till the last moment and then invest without giving serious thought to the tax-saving instruments at hand. That's why we thought we should warm you up well in advance so that you can make the best use of all the options.MAKING RS 1-LAKH LIMIT COUNT You can claim a deduction of up to Rs 1 lakh under Sections 80C, 80CCC and 80CCD. If you are in the 30% tax bracket, you can save up to Rs 30,900 by investing in the following approved tax-saving instruments. - Employee Provident Fund (EPF): You must contribute at least 12% of your salary-basic pay, dearness allowance (including cash value of any food concession) and retention allowance-towards EPF. This is deductible under Section 80C. Premature withdrawal is allowed only under conditions specified by the government. If the amount is withdrawn before five years of subscription to the scheme, the tax benefits that have been availed on it are cancelled. - Public Provident Fund (PPF): Any resident Indian can invest in PPF and claim income tax deduction. An individual can also contribute on behalf of a Hindu Undivided Family. One can also invest in the name of spouse and children. However, tax deduction is available only on contributions up to Rs 1 lakh. At present, PPF is offering 8.7% annual interest. The interest earned is tax-free. - Senior Citizen Savings Scheme (SCSS): People above 60 years (or those above 55 years who have taken voluntary retirement) can invest in SCSS. The maturity period is five years, though it can be extended by another three years. One can deposit only once any amount in multiples of Rs 1,000 but not more than Rs 15 lakh. At present, SCSS is offering 9.2% annual interest, which is paid quarterly. The interest earned is taxable. - National Savings Certificate (NSC): You can invest in five- and 10-year NSCs. Five-year NSCs are offering 8.5% a year while 10-year NSCs are paying 8.8%. The interest earned is taxed. There is no restriction on the amount that can be invested, though tax deduction can be claimed only up to Rs 1 lakh. - Bank, post-office deposits: Investment in five-year bank and post-office fixed deposits is eligible for tax deduction. The interest earned is taxable. - National Pension System (NPS): Employee contribution towards NPS Tier-I account (where no withdrawal is allowed) up to 10% of basic plus dearness allowance is tax deductible. Investment in a life insurance scheme (unit-linked, traditional endowment or term plan) with sum assured at least 10 times the annual premium is eligible for tax deduction within the Rs 1 lakh limit. Returns from these schemes are not taxed. The minimum policy term is five years. Premiums paid for annuity plans of life insurers are also tax deductible. These are equity mutual fund schemes with a lock-in of three years. Investment in these funds is tax deductible up to Rs 1 lakh. One can continue to remain invested even after the lock-in period. Capital gains and dividends are not taxed. - Home loan principal repayment: The principal component of a home loan repayment is tax deductible up to Rs 1 lakh. However, if the property is sold before five years of the purchase, the amount claimed as deduction is taxed in the year the house is sold. Tuition fee for educational institutes in India for full-time education of two persons is also eligible for deduction.BEYOND RS 1-LAKH LIMIT By now you must have realised that the Rs 1 lakh limit is too small. That is why you need to look at options under Sections 80C, 80CCC and 80CCD as well. - Rajiv Gandhi Equity Savings Scheme: Under this, first-time equity investors can invest up to Rs 50,000 in approved stocks and mutual funds and claim tax deduction on 50% of the amount, or Rs 25,000, under Section 80 CCG of the Income Tax Act. But to claim this exemption, their income should not be more than Rs 12 lakh a year. They should also have a demat account. They can avail of the tax benefit under the scheme for three years. - Employer's NPS contribution: If you have subscribed to corporate NPS, under which both you and your employer contribute 10% of basic salary and dearness allowance towards your NPS account, the employer's contribution is deductible under Section 80CCE. This is over and above the Rs 1 lakh limit (employee contribution to NPS falls within this limit). - Health insurance premium: One can claim deduction for health insurance premium paid for self, spouse, children and parents under Section 80D. The limit is Rs 20,000 for senior citizens and Rs 15,000 for others. If you are paying health insurance premium for your parents, you can additionally claim up to Rs 20,000 in case of senior citizens and up to Rs 15,000 in other cases. Expenses incurred up to Rs 5,000 on preventive health checks are also deductible within this limit. - Expenses for treatment of handicapped dependent: If any of your dependent relative (spouse, children, parents or siblings) is handicapped, expenses incurred towards his or her treatment and maintenance are deductible up to Rs 1 lakh if the disability is severe or Rs 50,000 otherwise. - Deduction in case of disabled persons: An individual suffering from physical disability can claim up to Rs 1 lakh deduction in case of severe disability or Rs 50,000 otherwise. - Medical expenditure on self or dependent relative: Up to Rs 40,000 spent on treatment of specified diseases suffered by self or a dependent relative is tax deductible. Some specified diseases include malignant cancer, AIDS, chronic renal failure and Thalassaemia. You need to furnish a certificate by a registered doctor to claim these deductions. - Interest paid on education loan: Interest paid on education loan to finance higher education of self, spouse, children or a person of which the individual is a legal guardian is deductible under Section 80E. Loans taken to fund any regular or vocational course are also eligible under this Section. The deduction is available for eight years or till the interest is paid in full, whichever is lower. - Interest repayment on home loan: The interest paid on a loan taken to buy a house for living is deductible up to Rs 1.50 lakh a year. If the loan is for a property where the person does not live, the total interest paid is tax deductible. However, no tax deduction is available on under-construction properties. Tax benefits can be claimed for five years after the completion of the project. An additional Rs 1 lakh deduction is allowed on interest payment if the loan amount is less than Rs 25 lakh and the value of the property is less than Rs 40 lakh. This is only for those who are buying their first home in 2013-14. Your salary has a component called Housing Rent Allowance (HRA). This is exempt from tax if you live in a rented house. The exemption is least of the following: 1) actual HRA received from your employer, 2) actual house rent paid by you minus 10% of basic salary, or 3) 50% of basic salary if you live in a metro city or 40% of basic salary if you live in a non-metro city. If the HRA is not part of your salary, you can still claim deduction on the rent paid. The deduction is the least of the following: (a) rent paid less 10% of taxable income, (b) 25% of the taxable income or, (c) Rs 2,000 a month. - Donations, royalty and patents: Royalty earned on patents and books (other than text books) is exempt from tax up to Rs 3 lakh in each case. Donations to political parties and for scientific research, rural development and government relief works are also deductible. The deduction can be 100% or 50% depending upon the beneficiary. Though in many cases there is no limit on the donation amount, in some cases, if the donation exceeds 10% of the gross salary, no deduction is allowed on the excess amount.
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The tools and supplies you’ll need will vary with the type of wood flooring you plan to in stall. The following lists cover what’s needed for the actual installation of each type. You may need additional tools and materials to prepare a suitable sub-floor, so before heading for the hardware store or lumberyard, read “Preparing the Subfloor”. With strip flooring (or unpegged tongue-arid-groove planks), you can do a perfectly acceptable installation using basic hand tools. But the key to speeding up the task is a nailer, available from most tool rental companies (tool illustration). Special nails known as cleats feed automatically into the nailer and are driven at the correct angle down through each board to secure the floor. The nailer has a spring-operated mechanism that’s triggered by striking with a rubber mallet. It’s not difficult to operate and after a little practice on a few pieces of scrap flooring, you should be able to master it with little trouble. (Square-edged flooring is face nailed by hand.) You’ll also need a standard claw hammer, a nailset, a crow bar, a carpenter’s square, wood chisel, a flexible measuring tape, a chalk line, a hand drill or port able electric drill with bits, and handsaws. A ripsaw or portable circular saw will be needed for cutting boards with the grain, and a back saw and miter box for cutting boards across the grain. If you have access to a table saw or radial-arm saw, you can cut hardwood flooring with considerably less effort. If you’re working over a concrete slab subfloor, you’ll need a paintbrush to apply sealer and a notched trowel to spread mastic when preparing a wood nailing base for the new floor; follow the mastic manufacturer’s recommendations as to the correct size trowel. You’ll need a supply of nails for blind nailing tongue-and- groove boards. Even if you’re using a nailer (which uses special cleats or nails), you’ll need a supply to nail those areas where the nailer cannot be used. Fig. 45-0: Tools The nails are sized according to the thickness of the flooring -- 7 or 8-penny annular ring or cement-coated nails for 3/4 inch-thick material, 5-penny annular ring or casing nails for ½-inch-thick material, and 4-penny casing nails for 5/16 or 3/8 inch-thick material. Your flooring supplier can help you select the right nails for the flooring you buy. You’ll have to face nail some of the boards and set the nails, so to fill these holes you’ll need some wood putty that matches the color of the boards. For pegged plank flooring, you’ll need the basic equipment necessary for installing wood strip flooring (see previous section), and you may also need some additional tools if the planks you buy aren’t predrilled for screws and plugs. If you do have to drill these holes, the preferred method is to counterbore the plug holes with a power or brad point bit, then drill the countersink and the clearance and pilot holes for the screws with a combination bit for the size screw you use. If you are very careful to drill straight and hold the drill steady, you can drill the counterbores with a spade bit. You can also use four individual bits to make the counterbore, countersink, and clearance and pilot holes, but each hole will require four separate operations instead of only two. The bit sizes depend on the screw sizes. If you can borrow or rent a second portable electric drill with a screwdriver attachment, you’ll be able to save time by not having to change bits frequently. You won’t need these additional tools if you plan to lay the flooring in adhesive or nail through the tongues. Depending on the thickness of the planks you’ll be installing, you’ll need #6, #9, or #12 flathead woodscrews; the thick ness of the planks and subfloor will determine the length of the screws. Your flooring supplier will be able to recommend the correct size screw for the planks you’ve purchased. Finally, you’ll need either precut wood pegs—often sup plied with plank flooring—or hardwood dowels from which to cut your own pegs. For block flooring, few specialty tools are required. You’ll need a claw hammer, crosscut saw, putty knife, square, and steel tape. An electric saber saw is ideal for cutting tiles to fit around obstructions. A rubber mallet is handy for tapping block flooring into place without marring the wood surfaces. To attach wood block flooring, you’ll need an adhesive and possibly a primer for the surface to be covered. The flooring manufacturer will suggest adhesives that will work well with your type of flooring. The kind of adhesive may vary with the type of subfloor to be covered. The adhesive manufacturer, in turn, may recommend that you prime the surface before applying adhesive. You’ll probably have to buy a special notched trowel to apply adhesive; the flooring manufacturer will recommend the specific trowel for the adhesive recommended. And don’t forget to buy the thinner or solvent recommended on the adhesive container to clean up spills and smudges. Some manufacturers recommend that you use a heavy floor roller to seat flooring in adhesive. A roller (available from most tool rental shops) is particularly helpful if you have a large area to covet To avoid damage to the floor’s surface, be sure the roller is covered with a resilient material that can be kept clean. If you install unfinished wood block flooring, you’ll have to sand the floor with a floor sander and finish it with a protective sealer and finish. You can rent a floor sander from your flooring dealer. Your dealer can help you select the right sealer and finish. Thursday, 2013-05-09 6:12
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A cloud is a big fluffy thing made of water droplets, right? Well, yes, but there are around a dozen types of clouds, each with different characteristics. For example, a rain cloud can be a fluffy blob or a big sheet that extends across the sky, but a speckled cloud is made of ice and is too light to produce hailstones. Scientists use different names to specify a cloud’s composition, altitude, and whether it’s likely to produce rain. Understanding these names can help you make informed decisions about the sky in your own animation. Let’s look at some of these names and what they tells us about clouds. The full name of a cloud is made up of one or more category names. Category by Shape Cumulus clouds are light, fluffy clouds with distinct outlines, commonly referred to as “fair weather” clouds. They’re dense and opaque, blocking out the sun as they move past it. Cumulus clouds can be very tall and thick, extending from low to high altitudes. They’re thick enough to cast shadows on themselves, making the clouds appear almost solid. The bottom of such a cloud can appear to be dark gray if the sun is above it. Stratus clouds are nearly uniform sheets of cloud material at medium or low altitudes. The sun appears through a thin stratus cloud as a hazy blob, but a thick stratus cloud can blot out the sun altogether. Fog is actually a stratus cloud at ground level, and the two often happen together. Cirrus clouds are wispy high-altitude clouds that don’t block the sun to any great degree. Category by Altitude A cloud’s name can also tell you its altitude in the sky. - High (prefix: Cirro-): Above 23,000ft/7000m - Medium (prefix: Alto-): 6500–23,000ft/2000–7000m - Low: Below 6500ft/2000m Nimbus clouds are any clouds that produce precipitation (rain, snow, hail). Nimbus clouds have to get very heavy to start shedding water, so they’re found at the lower levels of the atmosphere. Names of Clouds Scientists combine these categories to give us the names of many types of clouds. The name tells you about the cloud’s appearance, how high it is in the sky, and whether it’s likely to produce rain. |High||Cirrocumulus||Speckles of fluff| |Low||Cumulus||Fluffy individual clouds| |Low||Cumulonimbus||Tall, anvil-shaped fluffy cloud that can produce rain, hailstones, lightning| What kinds of clouds are in your sky right now? Can you name them? You can learn more about clouds in Chapter 7 of Physics for Animators.
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Flight Operations to Hamburg, Germany: Planning a trip to Hamburg? Do you have the vital information to plan a flight to the German city? The 2017 Aircraft Interiors Expo takes place at Hamburg Messe this April 4-6. Here’s all the information you need to plan an operation to Germany’s second largest city. - IATA: HAM - ICAO: EDDH - Latitude/ Longitude: N53-37.8 E009-59.3 - Magnetic variation: 02E - Elevation: 53ft. - Fuel: Jet A-1 and Avgas - Slot allocation is required and fines can be imposed for non-compliance - Overflight and landing permits are not required if operating under the standard airworthiness certificate - Night-time restrictions are in place - There are no parking restrictions Airport Embarkation Tax: No airport tax is levied on passengers upon embarkation at the airport. Currency: The local currency is the Euro (EUR). Non- EU Passengers: - All other foreigners require a visa for trips to Germany - A visa is not required for visits of up to 90 days in an 180‑day period for nationals of those countries for which the European Community has abolished the visa requirement For more information, see: http://www.auswaertiges-amt.de/EN/EinreiseUndAufenthalt/StaatenlisteVisumpflicht_node.html EU Passengers: EU nationals do not require a visa to enter the Federal Republic of Germany. - No visa is available upon arrival in Germany - Non-EU crew must have a valid Schengen visa to enter Germany EU Crew: A passport and valid crew ID card are required When traveling between two countries of the European Union: - You must declare cash or cash equivalents up to €10,000 to the customs officers The following monetary instruments are subject to this requirement: - Cash and securities (stocks, bonds, checks including traveler’s checks, money orders, bills of exchange, promissory notes, cashable interest coupons) - Gems and precious metals When traveling to or from non-EU countries: If you are traveling from an EU country to a country outside the EU or vice versa, you must declare cash and cash equivalents of 10,000 Euros or more to the customs service in writing. When arriving from a non-EU country, you must submit a written declaration at the first customs inspection point (the designated red exit for declarable goods). When departing for a non-EU country, go to the responsible customs office or ask which customs counters you can submit your written declaration to. This must be done before you pass through the security checkpoint. - 1 liter of spirits containing more than 22% of alcohol by volume, or 1 liter of ethyl alcohol containing 80% or more of alcohol by volume, or 2 liters of alcohol containing up to 22% volume, or a combination of the above plus 4 liters of non-sparkling wine and 16 liters of beer - 200 cigarettes, or 100 cigarillos, or 50 cigars, or 250 grams of loose tobacco, or a combination of the above - Up to a total value of 430 Euro is allowed - Travelers under the age of 15 may only import goods worth a total of 175 euros Hamburg Messe is located right in the heart of the city and within walking distance to hotels and Dammtor mainline rail station. - Mercure Hotel Hamburg Mitte - Hotel Ibis Hamburg St Pauli Messe - IntercityHotel Hamburg Dammtor-Messe - Hotel Am Dammtor For more information, contact firstname.lastname@example.org
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Specific energy, cycle life, safety, and cost of lithium-ion batteries have all substantially improved in the past decade Gibb2021:rise; Chu2016;Path; Nitta:2015Review; Ciez:2020cost, but challenges remain for high-power applications. The heat generation that accompanies charge or discharge Bernardi:1985Ge generally increases both a cell’s mean temperature and the extent of its temperature non-uniformity, which can significantly degrade performance and cycle life Ma:2018Review; Finegan:2015In; Zhu:2019Fast; Wang:2020Under. In worst-case scenarios, non-uniform heating of lithium-ion batteries at high power can facilitate catastrophic thermal runaway Feng:2018Review; Liu:2018Th. Outside of the effect on degradation, local variations of temperature within a battery cell can significantly impact characteristics such as equilibrium voltage and apparent internal resistance Yang:2019Asy; Yang:2021The. Temperature measurements contain rich information about the physicochemical processes that govern battery behaviour. If the microscopic origins of a battery’s thermal footprint are understood in sufficient detail, it may be possible to diagnose complex microscopic information from macroscopic temperature measurements. Temperature distributions can be monitored transiently via non-invasive thermal imaging techniques Robinson:2016Review; Finegan:2017Ch; Howie:2020pa; Wang:2020Th and implanted sensors Huang:2020Op. Battery models are essential tools for exploring how different physical mechanisms contribute to measured behaviour Li:2020Mul; Mistry:2018Ele . Experimentally validated models are further useful for estimating material properties and optimising cell designsDeng2018:Safe. Physics-based electrochemical simulations based on porous-electrode theory, such as the Doyle–Fuller–Newman model Doyle:1993Mo; Fuller:1994Re; Fuller:1994Si, are well established. Almost all of the numerous porous-electrode-theory investigations in the literature focus only on the electrochemical response of a single layer in the ‘through-plane’ direction perpendicular to the current collectors Doyle:1996Ca; Cai2011:Ma; Yang:2017Mo; Yao2019:Quan; Finegan2020:spa; Lu2020:3D. The ‘in-plane’ distribution of current can be equally or perhaps even more important, however, especially in large-format cells. This paper shows that the surface-temperature distribution across a large-format cell is an effective probe for battery diagnostics. We investigate the causes of non-uniform in-plane temperature distributions during battery charging and discharging, and explore various electrochemical processes that may rationalize them. Through use of a judiciously designed test rig that minimizes heating due to external wiring and tab contacts Howie:2020pa, lock-in thermography Robinson:2015De of commercial large-format 20 Ah LFP/Graphite pouch cells from A123 Systems is performed while the cells undergo square-wave cycling or constant-current discharge. The results of these experiments are simulated using a new computationally efficient three-dimensional battery model. We formally derive the streamlined model previously proposed by Chu et al. Howie:2020pa from a three-dimensional version of the Doyle–Fuller–Newman model that is extended with a local heat balance. This process reveals several natural routes to produce reduced-order models that account rigorously for additional phenomena, while retaining the high computational efficiency and parsimonious parameter set of the streamlined model. Excellent agreement between simulations and experiments is obtained by extending the streamlined model to include solid-phase diffusion dynamics. A single lumped diffusion time for both electrodes suffices to match experimental temperature profiles. The three-dimensional aspect of the electrode model differs substantially from typical approaches based on porous-electrode theory, and provides new insights into the dominant physical mechanisms that result in non-uniform temperature distributions. As well as reducing the large set of unknown material properties involved in Doyle–Fuller–Newman theory to a set of just a few observable parameters, the order reduction makes our model computationally efficient enough to support inverse-modelling algorithms based on iterative solutions of full finite-element simulations. We demonstrate, by extracting parameter values from measured cell data, that the streamlined model with solid diffusion can accurately estimate solid-phase diffusivity, as well as key material properties such as electrolyte conductivity, interfacial exchange-current density, specific heat capacity, and cell-reaction entropy, among others. 2 Temperature non-uniformity and solid-state diffusion Lock-in thermography experiments were conducted to measure the surface temperatures of pouch cells synchronously with their voltage output under given applied currents. Experimental data was gathered using the test rig depicted in Fig. 1, for which the experimental setup and procedures were established by Chu et al. Howie:2020pa. Here we report data from two sources: square-wave-excitation cycling experiments, of which the data sets that cycled around a 30% state of charge (SOC) were reported earlier Howie:2020pa, but the others were not; and full-cell discharge experiments, performed specially for this report. All experiments used 20 Ah pouch cells from A123 Systems, which have a lithium iron phosphate (LFP) positive electrode and a graphite negative electrode. In all cases, lock-in thermography was performed using cells initially equilibrated at ambient temperature. Before each cycling experiment, the cell was discharged from 100% SOC using Coulomb counting to a predetermined initial SOC of 30%, 50%, or 70%. Cells were cycled galvanostatically, alternating between charge and discharge periods of equal length for the 2500 s duration of the experiment, although the first charge step was performed over a half-period to keep the cell’s time-averaged SOC centred at its initial value. The applied current was set at 2C or 4C, with periods of 50 s or 100 s for one charge/discharge cycle. The cell voltage and ambient temperature were recorded at 1.0 Hz. Thermograms of the cell surface were captured via the thermal imaging camera, allowing online visual monitoring of cell temperature. A physics-based battery model was solved using COMSOL Multiphysics software to simulate the electrical and thermal responses to the square-wave current excitation (see Methods section for more details). For all the square-wave cycling tests, parameter estimation based on a previously introduced streamlined model Howie:2020pa could capture the hot-spot, cold-spot, and surface-average temperatures accurately, but failed to predict the correct horizontal temperature distribution on the surface — that is, the distribution across the largest surface of the pouch cells, in the direction perpendicular to the tabs (see Figure S2 of the Supplementary Material). In hopes of improving fits of the horizontal temperature distribution, several reduced-order models were derived, each based on the Doyle–Fuller–Newman (DFN) model with an added local heat balance. These produced a variety of extensions to the streamlined model of Chu et al. Howie:2020pa, as described in Supplemental Note 2. We found that the assumption of linear kinetics in place of nonlinear Butler–Volmer kinetics did not affect observed surface-temperature distributions (see Figure S3). The inclusion of solid-state diffusion, however, did have a fairly large macroscopic effect. In particular, solid-state diffusivity was found to be the only parameter that had observable impact on the horizontal temperature distribution. This finding suggests that there is a close coupling between thermal transport and solid-state diffusion in the electrode particles, and further, that consideration of this coupling is necessary to account for the horizontal temperature variation in large-format pouch cells. Figure 2 presents simulation results that demonstrate how the spatial concavity of the horizontal temperature distribution (along a horizontal axis through the hot spot) varies with the solid-state diffusion time constant (cf. Table 1). |Parameter||Symbol||This work||Streamlined model| |Local reaction current density ()| |Reaction activation energy ()| |Effective ionic conductivity ()| |Temperature coefficient of ()| |OCP gradient ()| |Diffusion time ()||–| |Entropy change ()| |Heat transfer velocity ()| |Effective thermal conductivity ()| Details of how this concavity was estimated are provided in Supplemental Note 1 and Figure S4. The horizontal concavity flattens as the diffusion time constant decreases, ranging from 168 to 35 . At — an unrealistically fast value Dees:2020Ap; Chang:2021Im — the hot spot lies very close to the cell’s top edge, and the horizontal temperature variation is minimal across the vast majority of the cell surface. This behaviour qualitatively agrees with results presented by Chu et al. Howie:2020pa, whose model derives from the assumption that solid-state diffusivity is infinitely large, as explained in Supplemental Note 2. If the diffusion time constant increases (i.e., the diffusion coefficient decreases), then horizontal temperature non-uniformity increases. At diffusion time constants above , significant extra heat generation occurs, causing an even larger temperature difference between the central vertical axis of the cell surface and its left or right edges, with generally higher absolute temperatures everywhere. Typical experimental results for a cell cycled from an initial 30% SOC under a square-wave current having 4C amplitude and period—abbreviated henceforth as 4C–100s@30%—are shown in Fig. 3 and Supplemental Video 1. Before , the maximum cell temperature occurs in the areas directly adjacent to the tabs, and a temperature gradient develops primarily in the vertical direction. Near , a small ‘hot spot’ — a point maximum of temperature on the cell surface — appears near the top edge of the cell and begins to move downward along the vertical centre line. Between and , a domain of higher temperature around the hot spot gradually expands, eventually achieving a relatively stable shape and location when . The average cell temperature also arrives at a state in which it fluctuates around a relatively constant elevated value after about . The mean surface temperature in this ‘periodic steady state’ is determined by the balance of Joule heating and convection from the cell surface, and the temperature fluctuations arise from entropic effects associated with the cell reaction. In the periodic steady state, the hot spot generally swells and contracts when applied currents have opposite signs; the hot spot expands when the reaction entropy effect is exergonic, and contracts when it is endergonic. The strong and relatively isolated correlation between solid-phase diffusion and horizontal temperature concavity (cf. Fig. 2) justifies the estimation of solid-state diffusivity with temperature measurements. Taking the concavity of the temperature distributions into account, model parameters were estimated by fitting 4C–100s@30%, 4C–100s@50%, and 4C–100s@70% data using maximum likelihood estimation, as detailed in the Methods section. The parameters resulting from this estimation process are listed in Table 1, and the fits for 4C–100s@30% are also plotted on Fig. 3(a). Corresponding to the experimental thermograms, Figs. 3(c) and (d) show simulation results for 4C–100s@30% using the prior streamlined model Howie:2020pa and the proposed model, respectively, both based on the best-fit properties provided in Table 1. It is clear that the model incorporating solid-state diffusion captures more features of the surface-temperature distribution. This is because solid-state diffusion introduces an additional time constant to the system. Two key relaxation times are visible in Fig. 3(a) besides : a reaction relaxation time , and a thermal time constant . A dimensional analysis shows that where is the gas constant, , the ambient temperature, and , Faraday’s constant; is the rated capacity of the cell per unit of superficial electrode area () and , the cell thickness (); the remaining parameters are defined in Table 1. The short-time relaxation of cell voltage is controlled by . This is an electrical time constant, which arises from the fact that the slope of the cell’s open circuit potential (OCP) with respect to its SOC acts like an admittance, and the exchange-current density acts like a conductance. Thus the interface relaxes somewhat like a parallel RC circuit, with the OCP slope providing the (inverse) capacitance, and interfacial charge-transfer kinetics providing the resistance. Notably, this time constant has not been considered in most asymptotic analyses of the Doyle–Fuller–Newman model Moura:2017Bat; Sulzer:2019Fast. The thermal relaxation time is much longer than the other time constants. It controls the relaxation of the voltage envelope and the average cell temperature. As mentioned earlier, the solid-state diffusion time constant controls how the horizontal temperature concavity relaxes. Parameter values in Table 1 are similar to those found by fitting with the streamlined model Howie:2020pa, with three notable exceptions—ionic conductivity, reaction current density, and thermal conductivity. Since work by Chu et al. Howie:2020pa ignored the concentration polarization caused by solid diffusion, the resulting voltage drop could only be attributed to poor effective ionic conductivity in the electrolyte, which had to be underestimated by ca. 50% to fit the cell-voltage response. Reduced ionic conductivity increases the amount of Joule heating, causing an overestimation of exchange current density in order to lower interfacial resistance and match the temperature. The change in thermal conductivity owes in part to the inclusion of hot-spot position in the cost function used during parameter optimization, as discussed in the Methods section. Separate simulations showed that changing the electrode’s effective thermal conductivity tunes the vertical position of the hot spot on the cell surface. This change led to fitted thermal conductivities of the order of , placing results in good agreement with independent thermal-characterisation tests undertaken on similar electrode materials Zhang:2014Si; Werner:2017Th. Among all the battery properties, one expects on a theoretical basis that the volumetric exchange-current density , OCP gradient , diffusion time , and entropy change may vary with cell SOC, while the other material properties should be nearly independent of it. In the range of SOC studied here, however, the variations of fitted and with SOC were also minimal. The apparent constancy of in this range is qualitatively confirmed by the horizontal temperature-profile concavity data shown in Figure S5, which are nearly invariant with respect to cell SOC at a given current density. For A123 20 Ah LFP pouch cells, it appears that a single, SOC-independent diffusion coefficient and exchange-current density suffice to describe measured voltage and temperature behaviour up to 4C. For validation purposes, simulations using the fitted parameters were also compared with experimental results at conditions not used for fitting, with different C-rates and cycling periods, specifically 4C–50s and 2C–100s cycling, at each SOC. Figure S5 provides the experimental and simulated voltage and temperature responses for two validation tests at 30% SOC (2C–100s@30% and 4C–50s@30%), and two 4C–100s parameter-estimation tests at 50% and 70% SOC. Measured and predicted thermal images under various square-wave cycling profiles at are plotted in Figure S6. The root-mean-square errors comparing simulations with experiments are for temperature and for voltage. 3 Cross-scale effects of non-uniform temperature The model parameterized above can, with minimal modification, be expanded to full discharge simulations that retain most of parameters estimated from the square-wave-excitation cycling tests. As mentioned before, most parameters vary negligibly with SOC. Full discharges were simulated by leaving every parameter constant apart from the local OCP gradient and the entropy change, which were replaced by local functions of SOC gathered from either full-cell measurements (OCP) or manufacturer-supplied data (entropy change). A description of the model parameterization is available in Supplemental Note 4; a complete set of parameters is given in Table S2; details of how OCP and entropy were handled are discussed in the Methods section. The maximum C-rate explored in this work is 4C, a fairly challenging test of the accuracy and generality of our approach. The LFP pouch cell was discharged at constant current from 100% SOC to 0% SOC, after first charging the cell to with a ‘CC-CV’ protocol (in which a 4C current was applied until the voltage reached , at which it was held until current decayed to C/100) and then resting for an additional hour. The cell voltage, current, and surface-temperature distribution were measured at . Figure 4(a) and (b) show the battery voltage and temperature response during the 4C discharge. Initially ( ), similarly to the square wave cycling tests, the region close to the battery’s tabs rapidly warms up due to the higher current density there, forming a hot spot near the cell’s top edge. Between and , the size of the hot spot gradually expands vertically; the point of maximum temperature detaches from the top edge at . As the discharge continues, the hot spot moves down towards the centre of the cell and grows in size. The centre of the hot spot shifts downward substantially, passing through ca. at s and at . The average surface temperature increases by during the 4C discharge. At the end of discharge, the surface-temperature distribution spans between the maximum temperature, at the hot spot, and the minimum temperature, at the bottom edge. Simulated transient surface-temperature fields are shown in Figure 4(c) and a real-time comparison between the thermography test and model simulation is provided in Supplemental Video 2; the cell temperature rise and distribution are well matched between the model and experiment throughout the discharge. Figure 5(a) shows spatial and temporal variations of solid-phase, liquid-phase, and reaction current density through-plane (i.e. normal to the - plane shown in Fig. 4) through the in-plane (-) location of the hot spot. Generally, the magnitude of liquid-phase current density increases toward the separator, while the solid-phase current drops. Reaction current is associated with the concavity of these profiles. Extrema of the reaction current are observed in both electrodes at all times. Electrochemical reactions in the electrodes are initially favoured at the electrode/separator interfaces, so the extrema originate near the separator in both electrodes. As discharge progresses, the extrema become peaks, and the reaction front moves over time toward the current collectors. The presence of peaks in reaction current owes to the solid-phase diffusion limitation, a phenomenon familiar from one-dimensional DFN models in the literature Fuller:1994Si. Diffusion also controls the rate at which the reaction-current peaks move towards the current collectors. Because the graphite electrode is thinner, the extremum of reaction current has reached the current collector at , whereas the LFP reaction-current distribution still exhibits a peak. But because the LFP electrode is thicker, the peak in reaction current is narrower, and has a higher magnitude; the separator side of the LFP is fully discharged just after , and can no longer sustain reaction current. The current densities also vary substantially in-plane direction. Figure 5(b) shows in-plane reaction-current distributions along cross-sections cut through the instantaneous extrema of reaction current (these positions are indicated with blue dash-dotted lines in Figure 5(a)). Peak-to-valley variation relative to the average ranges from 2% to 20%, and differs between the two electrodes at a given instant, despite the solid-phase diffusion times being the same. When the extremum in reaction current resides at the separator or current collector, the reaction current has relatively uniform gradient top-to-bottom. Otherwise, the -location of the peak, cf. Fig. 5(a), is also associated with a peak in the - plane. Again, the peak is sharper in the thicker electrode. Figure 5(c) presents the in-plane distributions of instantaneous heat generation, integrated across the thickness of the whole cell after and of 4C discharge. The total heat generated is broken down into contributions from Joule heat (arising from bulk resistances in Eqn. (7) of the Methods section), reaction heat (interfacial resistances), and entropic heat. The local maxima in total through-plane heat generation are similar to the hot-spot locations in Fig. 4. The total heat generation generally increases as the cell is discharged. Joule heating accounts for about half of the total: at it is relatively uniformly distributed in-plane; atits distribution is dominated by an increase from the top of the cell to the bottom. Reaction heat and entropic heat, on the other hand, both come to relatively sharp peaks in the - plane. They interfere destructively at , where entropic heat is negative, and constructively at . Nevertheless the sum of the two is always positive; reaction heat and entropy together dominate the placement of the peak in total heat generation. Although the reaction-current distributions in Fig. 5(b) are difficult to parse, it does appear that the average position of the extreme reaction currents correlates with the maximum in total heat generation. Thus it can be concluded that the position of the hot spot is largely controlled by nonuniform in-plane reaction current. Multiple processes within a battery have distinctive heat signatures, including electrochemical reactions, interfacial kinetics, and Joule heating. Thus, in large lithium-ion pouch cells, surface temperature can be used as an effective probe to provide microscopic understanding. Using a combination of lock-in thermography and physics-based modelling, we characterised several material properties by inverse modelling of experimental tests with square-wave applied currents. Significant in-plane temperature non-uniformity was observed, and was attributed to a balance of the heterogeneous distributions of local charge state, interfacial Joule heating, and ohmic heat generation. Importantly, solid-phase diffusion of intercalated lithium was found to have a distinctive macroscopic heat signature, leading to concavity in the temperature distribution along an axis parallel to the current collectors but perpendicular to the battery’s tabs. We showed that many inferred properties could be assumed constant over a very wide range of states of charge. A model that kept most parameters fixed but included a lookup table of pseudo-OCP data accurately simulated the cell voltage and thermal response during galvanostatic full discharges at 4C. Joule heating and reaction heat are generally comparable in magnitude; the position of the maximum temperature on the cell surface is controlled primarily by the microscopic reaction distribution and solid-phase diffusion. Since large-format lithium-ion cells are favoured for high-energy-density packs, detailed knowledge about non-uniform thermal states is critical to the understanding of battery performance and cycle life, particularly during fast charging or discharging. All tests reported were performed using commercial LFP pouch cells (AMP20M1HD-A, A123 Systems). The equilibrium open-circuit potential (OCP) of the cells was measured with a pseudo-OCP approach at C/25 applied current between (identified as 100% SOC) and (0% SOC). The charge capacity was determined via Coulomb counting under a CC-CV protocol at 1C until the current decayed to C/100. When a cell was set to a certain initial SOC, it was first charged to 100% SOC with a CC-CV protocol, then discharged to the required setpoint by Coulomb counting at 1C. All these tests were conducted using an automated battery test system (Series 4000, Maccor Inc.). In the lock-in thermography tests, the cells placed in the test rig were charged and discharged using a high-power bipolar power supply (BOP 10-100MG, KEPCO Inc.). Square-wave-excitation cycling data were gathered based on initial SOCs of 30%, 50% or 70%, with applied current at 2C or 4C and periods of or Howie:2020pa. Full-discharge experiments were conducted from 100% SOC to 0% SOC with applied current at 0.2C, 1C, 2C and 4C. Pouch cell disassembly To determine the correct physical dimensions and layer structure to be used in finite-element modelling of the LFP pouch cell, a cell was disassembled in a glove box after being fully discharged to . Photographs of single layers of the cathode and anode extracted from the pouch cell are shown in Figure S1. The geometric parameters of the battery and its components were measured and are summarized in Table S1. Lock-in thermography and thermal image analysis Lock-in thermography was conducted following the method of Chu et al. Howie:2020pa using a thermal imaging camera (A35sc, FLIR Systems). Spatiotemporal temperature data was gathered by image processing, including reference-temperature data averaged over a piece of black felt, labeled as the ‘ambient’ rectangle in Fig. 1. The ambient-spot temperature from thermography was calibrated against measurements from a thermocouple ( accuracy, Type T, Omega Engineering) placed behind a piece of felt at that location, also labelled in the Fig. 1 inset. The resulting baseline temperature was subtracted from each pixel of the image during data processing. Transient surface-temperature and voltage profiles were simulated using a reduced-order continuum model, which was derived from an extended Doyle–Fuller–Newman model that incorporates a local energy balance, as detailed in Supplemental Note 2. This 3D model was applied throughout the pouch interior. As described in section 2 above, a simplified model, which neglects diffusion in the electrolyte but retains solid-state diffusion in the electrodes, was deemed sufficient to fit the data. Within the macroscopic volume spanned by a given electrode, this reduced-order model considers ohmic charge balances in the solid and liquid phases, respectively, such that in which and are respectively the current density and electrical potential in phase (with subscript ‘l’ designating liquid and ‘s’, solid), is the pore surface area per unit electrode volume, and is the current density across the pore surface, defined such that anodic currents are positive. The effective electronic conductivity of the solid is , and the effective ionic conductivity of the liquid, . Ionic conductivity was taken to vary with absolute temperature according to where is the conductivity at reference temperature and expresses its linear variation. Temperature is distributed across the electrode domains according to a macroscopic thermal energy balance, derived under the assumption that the interpenetrating liquid and solid phases that make up the electrode sit at equal temperatures: Here is the effective local volumetric heat capacity, is the effective thermal conductivity, and is the reaction entropy of the electrode half-reaction. The applied current () and the electric ground () are defined at the positive and negative terminals (copper bars, cf. Fig. S9), respectively. The component of normal to interfaces between the current collector and the electrodes was taken to vanish; similarly, the components of normal to interfaces between the anode and cathode were taken to vanish. The outer edges of the pouch were taken to be electrically insulating. To bound the thermal portion of the problem, Newton’s law of cooling was adopted at the exterior surfaces of the cell: in which is the heat transfer coefficient and is the ambient temperature. Active particles within each electrode are taken to exist across a microscopic radial dimension at each point within the electrode. Within these spherical particles of radius , the concentration of intercalated lithium is taken to satisfy Fick’s law in which is the solid-phase diffusivity. This microscopic mass balance is coupled to the macroscopic problem through a boundary condition where stands for Faraday’s constant, and is required to be finite. Thus the local macrosopic interfacial current density completely specifies the diffusion dynamics within the solid particles. As justified in Supplemental Note 2, the interfacial reaction currents were taken here to follow linear kinetics, where is the exchange current density and , the gas constant. The temperature dependence of exchange-current density was modeled as guo2010single in which is the exchange-current density at and is an Arrhenius parameter. Charge transfer is driven by the surface overpotential between the liquid and solid phases, which breaks down as in which is the electrode’s equilibrium OCP relative to a reference electrode of a given kind. During square-wave cycling tests, the perturbation in SOC is small, allowing it to be linearized following Chu et al. Howie:2020pa. Whereas the equation of Chu is based on the average SOC within the particle, the diffusion limitation requires that this be replaced by the effective SOC at the particle surface, , defined as Here is the instantaneous surface concentration at within the solid and is the maximum lithium concentration the solid particles can accept. Taking account of the diffusion limitation’s effect on the surface concentration of intercalated lithium, one finds that the OCP satisfies in which is the average fractional state of charge of the whole pouch cell. The constant parameter is included to describe possible OCP hysteresis during slow charge or discharge srinivasan2006existence. Here, a nonzero value of was included to model LFP cathodes; was taken to be zero for graphite anodes. Here, is the OCP at , represents the OCP gradient with respect to fractional SOC at , and is the reaction entropy at and , which appears because OCP satisfies the Maxwell relation Generally we assume that the reaction entropy depends weakly on temperature, and is therefore a function of SOC only. The same numerical model was used to simulate full discharges, except the linearized OCP curves from equation 15 were replaced with full-cell experimental pseudo-OCP discharge data in the nonlinear form where the functions and come from experiments. (Note that no hysteresis term is present here because only discharges were modelled.) These data were used assuming the anode as a reference potential: thus the model used as the equilibrium voltage in LFP, and assumed the graphite OCP to be ground (0 V). In the model, reversible heating was computed from full-cell data by equally apportioning the reaction entropy between the two electrodes. This could be refined if reference-electrode measurements were available, but practically, the thinness of the cell normal to the electrodes means that an unequal distribution of reversible heat is difficult to discern. The full-cell OCP and data are provided in Figures S7 and S8, respectively. A detailed description of the model parameterization is available in Supplemental Note 4, and a complete set of model parameters is given in Table S2. When solving the model, computational speed can be improved by a scaling analysis of the governing equations. By applying the scaling argument put forward by Chu et al. Howie:2020pa, the multi-layer internal geometry was homogenised, allowing the electrochemical model to be solved across a single representative layer. The scaling procedure and details of the simulated geometry are described in Supplemental Note 3. Inverse modeling was based on iterative solution of the transient battery model. The parameter vector was identified using a nonlinear least-squares fitting algorithm that minimised the error between measurements and simulations (respectively denoted with superscripts ‘exp’ and ‘sim’) at each time-step of voltage, ; maximum, minimum, and surface-averaged temperatures , , and , respectively; concavity of the temperature distribution ; and the position of the hot spot in the plane, . The objective function for the minimisation was expressed as a sum over all entries in the time series, as where , , , and denote the ranges of , , , and in the experiment. The width and length of the pouch cell are and . The temperature concavity was calculated at the hot spot location by fitting the horizontal temperature profile through the hot spot (see Figure S3) with a quadratic polynomial, as described in Supplemental Note 1. The authors gratefully acknowledge funding from the EPSRC Translational Energy Storage Diagnostics (TrEnDs) project (EP/R020973/1), the Faraday Institution Multiscale Modelling project (subaward FIRG003 under grant EP/P003532/1) and the STFC Futures Early Career Award. The authors also thank Andrew Wang for his help with pouch-cell disassembly.
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In the hot summer of 2017, I was volunteering for Middlemore Hospital as a part of the ‘rainbow’ program when a church leader told me, “summer is hot, but hell is hotter.” His reference to high temperatures had me thinking about praying the climate crisis away but he was worried about my ‘queerness.’ He casually, comfortably and carelessly continued and offered to pray my gay away. It was hilarious; a man in a space of medical practice was so calmly offering me a pseudoscientific therapy but a part of me couldn’t help but revisit the horrors of conversion therapy. At the age of 12, I was estranged from my wider family and a year later, I was prayed for at my community temple in an attempt to cure my homosexuality. It failed at changing me but it didn’t fail to make me insecure and isolated, the innocent feelings of sadness quickly turned into depression and I, like many young gay boys, was ready to end it all. Initially, moving to New Zealand saved my life but just when I thought it was all over, the epidemic of conversion therapy in New Zealand unravelled before my eyes. People are tortured in conversion therapy and it is still legal. It is a blessing and a curse for LGBTQIA+ people to live in New Zealand; after years of transformational laws that allow same-sex couples to have sex and get married, New Zealand has become complacent towards human rights abuses. Every year around Pride, politicians show unconditional love to the LGBTQIA+ community, however, fail to act on their promises. I co-founded the Conversion Therapy Action Group to work towards a ban on Gay and Gender Conversion Therapy, however, Marja Lubeck’s member’s bill, Prohibition of Conversion Therapy which proposes a ban on conversion therapy but once again, like Marriage Equality, has been left to a ballot of luck, as the Government has no intentions of banning this practice. The current Government’s aim to reduce youth suicide fails to protect LGBTQIA+ youth; conversion therapy amplifies depression and suicide in the LGBTQIA+ community who are already disproportionately represented in such rates. You cannot pray the gay away but you can psychologically and physically torture the most vulnerable to death- there is no space for conversion therapy in New Zealand: legislate away the hate. Last Updated on Jan 30, 2020
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If you’ve been reading our blog for a while, you’ll know that we have a goal to retire from our jobs in just six years. However, what you may not know is, until about a week before we published that post, we didn’t actually have a firm goal. We have found that there is a direct correlation between setting a goal and achieving it. Sure, sometimes we achieve things that we didn’t set as a goal, but more often than not, the act of setting the goal is imperative. Poopsie and I did have a plan to retire early. But that’s roughly where our plan ended. We didn’t have a date in mind and we didn’t have a magic number in mind. How then, were we going to know when we’d be ready to retire? We wouldn’t have. We would have probably ended up working for longer than we needed to, and we probably would not have saved as much because having a vague goal somewhere in the future can be demotivating. Instead, when we sat down and worked out we were going to retire in six years, we now had something specific to aim toward. Suddenly, we knew how much we had to save, and that we would only reach this number if we saved over 50% of our income every month. Setting this goal really helped us on our path to early retirement. We started a countdown (see to your right), we realised we didn’t have much time left at all and we became even more determined to find efficiencies in our lifestyle in order to save more. So why does setting a goal change things so much? I think it’s because it makes it real. Before, we had a vague idea of saving so we could retire early, but it wasn’t real to us. Setting a date suddenly made it real. Every day that went by, we were one tangible step closer to our goal. This was incredibly motivating, and kept us focussed and determined. We recommend to everyone who is interested in early retirement to set a goal and work toward it. What’s the worst that could happen? For us, the worst that could happen is in six years time, we aren’t ready to retire. However, after having worked toward it for six years, we’ll have an enormous amount of savings to our name, which cannot be construed as a bad thing. We might not quite have enough but we’ll be so much closer than if we hadn’t set the goal. Do you have a goal for your financial future? What is it? Do you find it easier to save when you have a goal in mind? Share your thoughts in the comments below!
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Neutral object are attracted to either charge. … The region that has too many electrons is negatively charged, the other region positively, because of lack of electrons. The positive region since it is closer to the charge will be attracted to this charge. This process is called induction. What happens when a positively charged object is brought near a neutral object? The presence of a charged object near a neutral conductor will force (or induce) electrons within the conductor to move. The movement of electrons leaves an imbalance of charge on opposite sides of the neutral conductor. … The flow of electrons results in a permanent charge being left upon the object. When a positively charged body is touched with a neutral body the neutral body will? When a positively charged body is brought near a neutral body, the electrons (negative charge) in the neutral body gets aligned within the body, towards this positive charge body. This happens because unlike charges attract each other. Do positively charged objects attract? And consistent with our fundamental principle of charge interaction, a positively charged object will attract a negatively charged object. Oppositely charged objects will exert an attractive influence upon each other. What happens when a positively charged object touches a positively charged object? When two positively charged objects are brought near each other, a similar repulsive force is produced. When a negatively charged object is brought near a positively charged object, an attractive force is produced. What happens when positive touches neutral? Explanation: When you bring a negatively charged object close to a neutral pith ball, … These positive and negative charges attract the two closer and if they touch each other, positive charges get nullified and both bodies become negatively charged. Why are neutral bodies attracted to both negatively and positively charged bodies? A neutral object will attract both a positive and a negative charge. This is because in some objects, electrons are free to move and transform the charge from positive to negative. These attractive and repulsive forces are exactly that, forces. A charged object has an effect on other charged objects around it. How does a body gets positively charged? If the body loses electrons (i.e., electrons are removed from the body) it becomes positively charged and if the body gains electrons (i.e., electrons are added to the body) it becomes negatively charged. Does neutral charge attract? Like charges attract and unlike (positive and negative) charges attract. Neutral object are attracted to either charge. … The region that has too many electrons is negatively charged, the other region positively, because of lack of electrons. What happens when a negative charge meets a neutral object? During charging by conduction, both objects acquire the same type of charge. If a negative object is used to charge a neutral object, then both objects become charged negatively. In order for the neutral sphere to become negative, it must gain electrons from the negatively charged rod. Do neutral objects have a charge? Charged objects have an imbalance of charge – either more negative electrons than positive protons or vice versa. And neutral objects have a balance of charge – equal numbers of protons and electrons. What happens when a positively charged rod is brought near a neutral plastic ball? When a charged rod is brought near a neutral substance, an insulator in this case, the distribution of charge in atoms and molecules is shifted slightly. Opposite charge is attracted nearer the external charged rod, while like charge is repelled. What will happen to two positively charged materials when placed close together? they will repel each other. Do two positive charges attract? If two positive charges interact, their forces are directed against each other. … As a result opposite charges attract each other: The electric field and resulting forces produced by two electrical charges of opposite polarity. The two charges attract each other.
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The Coronavirus crisis will probably change the way we travel if you're wondering what your vacation might look like after all this is over. Here are our seven quick tips on how to plan your trip during the quarantine. Number seven, prepare multiple destination options for your next trip. Start with creating a travel bucket list and choose multiple destinations based on your preferences. Watch YouTube videos, read blogs, watch documentaries on the possible destinations you want to visit, etc. When you're making a list, make them based on the factors such as how healthy or risky the country you're planning to visit is. Keep on checking the WHO website, the Coronavirus tracker and life updates, see which countries have the best preventive measures, etc. If you're unsure, explore less crowded destinations. Places such as nature, less crowded towns, and cities visit to a national park will be such example check if there is enough medical infrastructure in the place or in the region you're traveling to if you get sick while you're there. Number six, Book your trip with possible cancellation options. Book your accommodation so that you can easily cancel to eliminate unnecessary cancellation fees. Always look at what the cancellation policy for your recommendation right or flight is. It might not always be easy to find the cancellation conditions, so take some time and read the fine print. You can even consider purchasing to read cancellation insurance to watch for the best value and not necessarily the lowest prices after the best crisis. Many hotels offered a great price-quality ratio and packages for tourists to get them traveling again. But be careful when booking, especially with unknown operators, and watch out for scams. If you choose a well-known brand, such as hotels, booking providers, or airlines, the chances of going bankrupt are lower. Also, don't forget to get the right travel health insurance. Number five, plan to travel closer to your home plan shorter trips so you can easily get back home. You can even take several shorter trips more often; instead of making one big trip, take advantage of long weekends and holidays to travel to neighboring states or countries. So you're always able to come home fast by car or a very short flight at most. Number four, do not plan way ahead. Why is it not so good to plan that far ahead? Well, maybe in the summer, the Coronavirus situation improves, but then it might hit hard again, as SARS did. Nobody knows what will happen. That's why it's great to have several options ready, including several possible dates. Number three, stay healthy. It would be best if you are strong and healthy for your next travel. So eat healthily, take vitamins, drink enough, sleep well, exercise, and practice mental strength. Number two, take precautions while traveling after this is over. Here's what you can do to stay safe and healthy during your travels. Always wash your hands properly every time you have a chance to, for example, after using a toilet, but be careful not to touch the doors after leaving the restaurant. Bring hand sanitizers and wipes. Use them every time you touch something. For example, right after touching handrails, doors surfaces on the metro elevator buttons before you eat outside, etc. Remember that many people have just touched that elevator button right before you, and viruses can stay on the surfaces for days. Use wipes to sanitize surfaces that you're about to use. Don't touch your face. One of the main ways the virus spreads is when you touch your nose, eyes, or mouth, use tissues or your sleeve when coughing and wear a mask, especially indoors and when you're close to other people. Don't sit down while using the metro and try to use the metro without holding them, just as some locals do. But be careful, we don't want you to fall, of course, either the restaurants, fast food joints and food centers that have good reviews chances are they are way cleaner stay healthy. Eat well, drink enough and take vitamins also during your travel and get enough sleep. Also, know what the emergency number is for your destination. Number one, don't rush into taking your first vacation. Wait until the authorities say it's safe to go, and then revisit your travel plan. If you've made a long enough list with many options, you will probably find a great place to visit.
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Some of these quotes were taken from https://www.businessnewsdaily.com/7656-entrepreneur-new-years-resolutions.html New Year’s Resolution - a promise that you make to yourself to start doing something good or stop doing something bad on the first day of the year: Rest - the refreshing quiet or repose of sleep Entrepreneur - one who organizes, manages, and assumes the risks of a business or enterprise Purpose for the Article Our goal is to assist Female Business-owners to making healthy Resolutions. Traditional resolutions are good but, she must incorporate Rest as part of her life. GOD's Rest and Seven Types of Rest assist her from being consumed with a winning all the time mentality. A woman's confidence can be negatively affected with A "Winning all the time" mentality. A negative mentality can cause her to have low self-confidence. The key is to make resolutions that bring Balance, Clarity, and Alignment. The aim is for Christian female entrepreneurs to realize the significance of Rest. It's important to know that Rest refers to something much more than getting sleep. The Aim -Make Rest a New Year’s Resolution The Female Entrepreneur A current article by "The National Association of Women Business Owners" shows women own more than 11.6 million U.S. firms. This number is almost nearly a 60% increase in women-owned businesses since 2007. U.S. Chamber of Commerce further states that women-owned businesses are on the rise. It is good news to hear about the growth of women-owned businesses. Women face unique challenges. Some of the three challenges include Funding, Low self-confidence, and Market saturation. Let us first look at the areas in which Christian female entrepreneurs find themselves battling before we get into the solutions and importance of Rest. The goal is to help her come out of becoming a slave to her enterprise. 1. Trust issues As a business owner, you wear many hats. It is a natural thing to handle all tasks at first because either due to a lack of hiring abilities or finances. Currently, the business can outsource, hire, or contract others. You are still handling all the tasks yourself. Your number reason is you're unable to find reliable assistants. That may be true in some cases, but most of the time is because you as an entrepreneur have trust issues. Issues that may stem from childhood, past relationship(s), or circumstances that deem as traumatic and painful. Trauma(s) that have left a negative stain on the memory that is causing harm in your personal and business life. You can be aware of these damaging incident(s) or they are buried deep in the subconscious. Unfortunately, these triggers keep alerting you to not trust people. This is where discernment needs to activate when making decisions. When there are underlying trust issues it can cause poor judgment in decisions. You are experiencing a mindset that is being triggered from a place of pain. As stated in an article in Entrepreneur, women entrepreneurs face challenges men do not have to battle. Even after having an established business, these women can face trust and recognition issues from the public. These women want to appear to society as having the capacity and capabilities as their male counterparts. This pressure leaves a lot of female business owners the thought of having to perform extraordinarily to level the playing field. Many of these women create personas of male characteristics and therefore eliminate the qualities that make them unique. Adding fuel to the fire, these women cover the feminine qualities they also separate the faith from their business just to fit it. These ladies' emotional issues stem from an imposter syndrome in which they have lost or hidden their “true” identity or nature. These talented women of GOD begin to lose sight of their “truth” and entrepreneurship becomes a daunting endeavor. The word overwhelmed can be an understatement in the lives of some female entrepreneurs. You are not just a business owner; you may be a mother, a wife, a daughter, and have many roles to play. These women write to-do lists however these lists seem to grow. Leaving the women feeling more defeated than ever. Others find themselves multitasking in the different roles that are set before them. They don’t realize they never take a moment to catch their breath to know the stillness of GOD. Consequently, they are bombarded with the speaking of many voices. Hence, there is a lack of discernment in making good decisions. Others start feeling the weight of their journey and it became a burden, a lonely road they wish they did not have to travel. One can see from the different scenarios, this feeling of being overwhelmed is by no means healthy. It can take a toll by breaking down the body, the mind, the emotions of a person. This breakdown will eventually impact the relationships we have and will cultivate. Being overwhelmed clouds our judgment, it hinders relationships and causes stagnation in progression. As a female entrepreneur, you know owning your own business takes work and dedication. Do you think being a business owner should be overwhelming, giving feelings of being married or enslaved to the business? Is this your destiny to be worn out, exhausted, and unhappy? Deuteronomy 28:8 which GOD talks about blessing the works of our hand, do you think GOD only meant financially, but everything else should feel like a burden. Think about the rest GOD desires for you, His daughters, to have. Challenges Female Entrepreneurs Face As written in Forbes Magazine here is a list of some challenges the female entrepreneur faces: Should You Even Bother with Resolution As the new year approaches, thousands of people are making New Year’s Resolutions. It is no exception for the female entrepreneur. A study shows that 52.58% of women with resolutions think they may lack willpower. The other study shows 11.34% of women with resolutions say they’ll probably lose track and forget about their resolution. Read more on the stats from finder.com. These studies may indicate that women are facing challenges that prevent them from completing their resolutions. Do not get disheartened about doing resolution, the results of the studies show that it may be time to do something new or approach the resolution from a different angle. When New Years Resolution makes you feel exhausted, drained, or swamped, normally it's an indication that the Rest of some sort needs to be incorporated. Rest gives you peace of mind, body, soul, and spirit. This is what enables you to accomplish things with contentment. Many people struggle with prioritizing their days and even their lives. We are constantly being overwhelmed with tasks to do and thoughts. Some gadgets help prioritize our daily activities. A large part of female business owners still experiences being exhausted in their daily routines. A lot of people are at the end of their wits trying to find peace, escape those things that drain them, and fuel anxiety. Many female entrepreneurs fail to put on their lists of things to prioritize is Rest. Overlooking the importance of having true rest is damaging to healthy well-being. Rest is needed to rejuvenate the whole being. A solution to combating Trust Issues, being a “Boss Woman”, or feelings of being Overwhelmed is find Rest. To often we equate Rest to sleep, Rest is so much more than sleep. There are different ways to Rest. Cambridge Dictionary defines Rest: to (cause someone or something too) stop doing a particular activity or stop being active for some time to relax and get back your strength: Though we may temporarily seize from doing activities, the female business-owner’s mind is continuously running at 100 miles per hour. The woman in her is constantly thinking about what her family needs, how can she be a better mother, wife, daughter, child of GOD. She eventually starts having mood swings and being unable to control her emotions. That is the body, soul, and spirit crying for more than temporarily seizing from activities, but a rest that is satisfying to the whole being. Understanding Rest is more than sleep, it enables us to have a much clearer comprehension of the types of Rest that the Whole being needs. When a woman can take full advantage of Rest, she not only feels more relaxed but her decision-making skills are more solid, making for business growth. Natural Rest - 7 TYPES OF REST Our bodies crave natural Rest. According to Dr Saundra Dalton Smith, a physician, researcher, the pioneer of introducing the seven distinct types of rest. Informs us that the types of rest the human body and mind require, these types of rest allow the body to align its core being. Her research show that when people rely on sleep to take care of rest it tends to leave individuals remain exhausted. Listed are the seven types of rest that is needed to have healthier lives. Develop a better understanding of the seven types of rest tune in to the following: Rest | 7 TYPES OF REST Heavenly Rest - GOD’s Rest As Christians, we yearn to have GOD’s Rest. We pray we read scriptures to see how we can obtain the glorious Rest. GOD Rest is like nothing that the world can give or take away. GOD’s Rest brings peace, joy, and happiness. His rest enables us to breathe, to be calm. GOD Rest is a promise to those that believe. The book of Hebrew 4, go into length about entering GOD’s Rest. GOD’s Rest. The rest of GOD we are speaking of is the Hebrew word Nuach meaning to rest, to be quiet. An article from Rick Thomas writes to rest is to be Godlike. When GOD rested on the 7th day it wasn't resting of exhaustion but rest of satisfaction, contentment, and pleasure. When we are at a place of satisfaction there are no longer feelings of being overwhelmed but the ability to attain quietness in the soul. Genesis 2:2 And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. 3 And God blessed the seventh day and sanctified it: because that in it he had rested from all his work which God created and made. It can be almost impossible to enter GOD’s Rest when the natural rest is off balance and the individual is struggling for sanity, order, clarity. I invite you to check out the following link to achieve the seven types of rest GOD’s way. Rest| Understanding 7 Types of Rest GOD Ways How to Rest Listed are ways individuals can incorporate a form of rest. My name is Bola also Known as Coach Bola. I love uncovering the promises and principles in the Bible. I equally excited about sharing what I have learned to help me become victorious.
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- 30 Jun 2022 7:40 AM The selection of more than 150 works guides visitors through all the main periods of the artist’s oeuvre - from his Fauve period all the way to his late gouache paper cut-outs. In addition to the “lightness” manifest in harmonies of resplendent colours, light and forms – which Matisse strove to achieve throughout his art – visitors can get an insight into the fundamental questions of his oeuvre pertaining to space and plane, interior and figures, as well as colour and line. The exhibition also throws light on Matisse’s work method of revisiting and reinventing themes through variations of motifs – including windows marking the boundary between inner and outer space, objects in his studio, portraits and female figures – arranged in sequences. The selection of works demonstrate how the colour of ideas – a phrase attributed to Matisse by Louis Aragon – took shape in the course of Matisse’s almost sixty-year-long oeuvre through continually renewing colour chords and linear rhythms. Visitors are invited on a chronological journey through Matisse’s almost sixty-year-long oeuvre, which can be described as a series of renewals. After his early period, defined by looking for his own artistic voice and hallmarked by works such as Woman Reading [La Liseuse] from 1895 and Pont Saint-Michel (ca 1900), the artist’s spectacular painting of pure colour unfolds, which was the main aspiration of his Fauve period. These pieces are represented here by one of the masterpieces, Le Luxe I (1907), made in the period following the “Fauve scandal” of 1905, and by Algerian Woman, painted two years later. During World War I Matisse’s light-infused paintings with a vivid palette were replaced by darker-toned compositions with a geometrical character and at times balancing on the verge of abstraction. The chief motif of this period is the window, which simultaneously connects and separates the interior and the world outside, forming a passage between the layers of space. One of Matisse’s most enigmatic window depictions is Glass Door in Collioure [Portre-fenêtre à Collioure] (1914), which can be seen at our exhibition. In 1918 Matisse settled in Nice, where he produced a succession of pictures distinguished by harmony and intimacy, with models in interiors infused with light. The dearest model of the artist’s “Nice period”, Henriette Darricarrére, appears in the painting titled Odalisque in Red Trousers [Odalisque à la culotte rouge] (1921), which is the first piece in Matisse’s series of paintings depicting odalisques, i.e. seductive women dressed in Oriental clothes. In these compositions the artist was not so much preoccupied by the orientalising subject-matter but much more in creating a decorative unity between the figures and the interiors. The 1930s mark another experimental period, during which the female nudes were reduced to forms of virtually geometrical simplicity and transformed in several phases. The marks of repainting and scraping off paint are discernible, for example, on the surface of Pink Nude Sitting [Nu rose assis] (1935–1936), displayed at our exhibition. Between 1946 and 1948 Matisse created his “Vence interiors”, which are built on the contrasts of homogenous colour fields and emphatic contours and can be called a summary of his painting oeuvre. After this Matisse almost exclusively made gouache paper cut-outs, displayed in the closing section of our exhibition. By developing the paper cut-out technique – initially only used to make compositions with but soon applied as an autonomous medium – Matisse was able to find a solution to one of the central problems in his oeuvre, i.e. harmony between colour and line in a new context. Then he revisited the question on a monumental scale when working on the cardinal work of his last period, his total work of art realised in the Chapelle du Rosaire de Vence. The second version of the designs he made for the chapel’s stained glass windows, titled Pale Blue Glass Window [Vitrail bleu pâle] (1948–1949), is one of the centrepieces of our show. Matisse’s extremely rich sculptural oeuvre is presented in parallel with his paintings, while a separate section is devoted to his Henriette portraits and to The Back series [Nu de dos] (1909–1930), the latter being regarded as one of the universal masterpieces of twentieth-century sculpture. Besides sculptures and paintings, the exhibition showcases Matisse’s original graphic sheets as well as his artist’s book, titled Jazz (1947) – which he designed using gouache paper cut-outs and published with texts he wrote himself – to demonstrate the diversity of mediums in his oeuvre. The exhibition catalogue contains studies by foreign and Hungarian authors as well as a selection from Matisse’s writings, a significant part of which has been published in Hungarian translation for the first time. Curators of the exhibition: Aurelie Verdier, art historian at Centre Pomidou, Paris and Dávid Fehér, art historian at the Museum of Fine Arts, Budapest. Budapest Museum of Fine Arts
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Bolivia breaks diplomatic relations with Israel The Bolivian Government dissolved diplomatic relations with the State of Israel on Wednesday, which continues with the military attacks against the civilian population of the Gaza Strip that claimed the lives of more than 1,000 people. "Bolivia had diplomatic relations with Israel, but in the face of these acts of a serious attempt on life, against humanity, Bolivia breaks diplomatic relations with Israel," said President Evo Morales Ayma.This decision of the Bolivian Government made it known at the time of the formal greeting he received from the diplomatic corps accredited in the country, held at the facilities of Palacio Quemado. In addition, he announced that the country will present this complaint to the International Criminal Court about the genocide that Israel is committing against the civilian population of the Gaza Strip."We make the call, together with many states and international organizations, especially organizations that defend life so that from this moment on we work to defend humanity," he said. He recalled that any State can file complaints against the actors of crimes against humanity, genocide, extermination and others.“The crimes of the Government of Israel affect world stability and peace and have pushed the world back to the worst stage of crimes against humanity that had not been experienced except in the Second World War and in recent years in the former Yugoslavia and Rwanda, ”said the President.The Head of State clarified that Bolivia is pacifist and cannot be expectant about the obvious genocide that Israel commits against civilians in Gaza. Since the beginning of the Israeli military offensive, 1,000 Palestinians have been killed and at least 4,300 injured in the Gaza Strip, according to Palestinian reports. On Tuesday alone, the Israeli attack killed 47 Palestinians.A reinforcement of the offensive against the Islamist organization Hamas in Gaza was announced, where fighting continues without pause and troops entered various suburbs of the capital for the first time.
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Thankful’s AI delivers personalized and brand-aligned service at scale with the ability to understand, respond to, and resolve over 50 common customer requests. On top of all that, Thankful can even automatically tag large volumes of tickets to help facilitate large-scale automation. Ada seamlessly integrates with Zendesk to make it easy to deploy Ada inside popular social channels like WhatsApp, Facebook Messenger, and more. With the Zendesk and Ada integration, teams can hand off customers from automated conversations directly to a live agent within the same user experience. This diminishes customer frustration by allowing them on-demand, self-service support, and frictionless access to human beings when needed. Of course, while customers trust bots for simple interactions, they still want the ability to speak to a human agent to resolve sensitive or complex issues. And by processing natural language and responding conversationally, chatbots make that possible. Zendesk offers live chat and chatbots as part of their Zendesk Chat service. Children could help Lt. Hopps investigate mysteries like those in the movie by interacting with the bot, which explored avenues of inquiry based on user input. Users can make suggestions for Lt. Hopps’ investigations, to which the chatbot would respond. Interestingly, the as-yet unnamed conversational agent is currently an open-source project, meaning that anyone can contribute to the development of the bot’s codebase. The project is still in its earlier stages, but has great potential to help scientists, researchers, and care teams better understand how Alzheimer’s disease affects the brain. A Russian version of the bot is already available, and an English version is expected at some point this year. Many people with Alzheimer’s disease struggle with short-term memory loss. Examples Of Chatbots Indeed, AI is the future of businesses, but humans as customer service representatives will always offer the unique personalised touch that modern customers apparently value greatly. No matter how diligent a human is, s/he cannot handle hundreds of queries at a time. Whereas, a chatbot can handle multiple repetitive requests and give resolution users simultaneously – enhancing the overall user experience. So, a chatbot is a clear winner in multitasking when it comes to chatbots vs humans. Chatbots have machine learning capabilities and learn based on what is fed to them. Based on the neural connections, they learn continuously and constantly to offer better service. By answering up to 80% of frequently asked questions, chatbots can help businesses save on operational costs, states IBM. In many ways, MedWhat is much closer to a virtual assistant rather than a conversational agent. Chatbots can act as extra support reps, triaging simple questions and basic requests. Zowie is a self-learning AI that uses data to learn how to respond to your customers’ questions, meaning it leverages machine learning to improve its responses over time. Based on G2 reviews, Zowie has an impressive overall rating of 4.9 out of 5 stars. And it’s especially popular among e-commerce companies focused on a variety of products including cosmetics, apparel, consumer goods, clothing, and more. Zendesk Answer Bot’s artificial intelligence is smart enough to handle common customer inquiries from numerous channels all at once. In addition to handling common requests, Answer Bot can hand over conversations to live agents when necessary. And since AI never sleeps, Answer Bot is always on duty which means your customers always have somewhere to go with questions. Start Your Digital Transformation Journey With Ai Chatbots To Deliver Automated And Personalised Experience Humans are cognitively equipped to handle irritated, angry, disappointed or even panicky customers. It mirrors the way humans communicate by understanding each other’s questions and giving appropriate responses. Chatbot developers create, conversational interface for your business debug, and maintain applications that automate customer services or other communication processes. Whatsapp has teamed up with the World Health Organisation to make a chatbot service that answers users’ questions on COVID-19. Interested in learning more about WestJet’s chatbot, Juliet, check out one of these resources below. Salesforce Einstein is an AI chatbot designed by one of the most successful companies ever to come out of Silicon Valley. Salesforce is first and foremost a CRM company, in fact, its stock symbol is CRM. Mobile marketing utilizes multiple distribution channels to promote products and services via mobile devices, such as tablets and smartphones. Natural Language Processing is a type of artificial intelligence that allows computers to break down and process human language. Using the Messenger bot, users can buy shoes from Spring, order a ride from Uber, and have conversations with The New York Times on news issues of the day. If a user asked The New York Times through the app a question like “What’s new today? An example of a limited bot is an automated banking bot that asks the caller some questions to understand what the caller wants to do. Jake Frankenfield is an experienced writer on a wide range of business news topics and his work has been featured on Investopedia and The New York Times among others. He has done extensive work and research on Facebook and data collection, Apple and user experience, blockchain and fintech, and cryptocurrency and the future of money. Smarter Ai Chatbots For Happier Customers A customer service chatbot can gather information about a customer and pull up their account or start a file for the customer service representative . While artificial intelligence is continually improving, it works best when designed to address specific customer problems in a particular industry. For example, an AI chatbot developed for a bank will not be helpful for a company that sells window blinds. Moreover, even a chatbot developed for a bank will not be particularly good at carrying on a human-like conversation with banking customers if the topic strays from actual banking matters. — Emma Hudson (@hudson_chatbots) July 10, 2022 In 2019, Gartner predicted that by 2021, 15% of all customer service interactions globally will be handled completely by AI. A study by Juniper Research in 2019 estimates retail sales resulting from chatbot-based interactions will reach $112 billion by 2023. At the forefront for digital customer experience, Engati helps you reimagine the customer journey through engagement-first solutions, spanning automation and live chat. While this food ordering example is elementary, it is easy to see just how powerful conversation context can be when harnessed with AI and ML. The ultimate goal of any chatbot should be to provide an improved user experience over the alternative of the status quo. As a result, your live agents have more time to deal with complex customer queries, even during peak times. Intercom is a unique messaging platform designed for companies in the healthcare, financial service, education, e-commerce industries. However, in August 2018, Intercom announced its foray into chatbots with Custom Bots, a product that allows you to create web-based chatbots. Solvemate is context-aware by channel and individual users to solve highly personalized requests. You can also offer a multilingual service experience by creating a bot in any language. If necessary, a human agent is always just a click away and handovers to your existing CRM or ticketing system are seamless. And using Solvemate’s automation builder, you can leverage streamline customer service processes such as routing tickets, answering common questions, or accomplishing other routine tasks. But the truth is you don’t need to have a PhD in NLP to set up an AI chatbot. Technological frontiers are beckoning, and the dash to reach them is on. And while the contact center remains a human-directed model, the future will only invite further involvement by Conversational AI. Automatic Speech Recognition is fundamental to Conversational AI, enabling spoken language to be identified by the application. If the AI cannot recognize and comprehend ai chatbots what a speaker is saying, then an appropriate response becomes just an aspirational pipe dream. Chatbots are the perfect way to welcome new visitors to your website, by providing a friendly greeting on their arrival, guiding them through the site and helping them find the information that they need. FeaturesProvide a virtual welcome mat to your business Welcome new visitors by providing a friendly greeting before guiding them through your site. Ready To Deploy An Ai Chatbot And Improve Customer Service? It can learn a lot more about your site visitors and apply that knowledge effectively with little intervention. This also gives your sales reps a wealth of information about your buyers so that they can better personalize their own conversations. Chatbots will inevitably fall short of answering certain complex or unexpected queries. Providing an alternative channel of communication, including smooth handover to a human, will preempt user frustration. Language mechanics, including dialects, accents, and background noises that affect understanding of raw input. Slang, vernacular, and unscripted language, as well as purposeful or careless sabotage can generate problems with processing the input. - Register with Engati to build an ideal chatbot for your business and browse through 200 bot templates in the Bot Marketplace that caters to every business need of yours. - He has done extensive work and research on Facebook and data collection, Apple and user experience, blockchain and fintech, and cryptocurrency and the future of money. - Supported languagesDiscover the 30+ languages supported by our platform. - Not only do customers prefer to use chatbots for simple issues, but this also gives agents’ time back for high-stakes tasks and to offer more meaningful support. The first-generation bots that many companies adopted were very rigid and provided poor user experiences. A bot can be integrated into your sales CRM like it’s integrated into your customer service software. This similarly ensures seamless handoffs between bots and sales representatives, equipping sales teams with context and conversation history. Chatbots can also automatically schedule meetings when integrated with your calendar and conferencing apps. Chatbots to help provide global supportOne of the advantages of AI chatbots is that they can provide customers with answers in every time zone and language. A chatbot can ask your customers what language they prefer at the start of a conversation or determine what language a customer speaks by their input phrases.
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21 April 2005 Global Anti-Poverty Fight Can Be Won with Smart Policies, Affordable Technologies, Says Deputy Secretary-General in New York Remarks NEW YORK, 20 April (UN Headquarters) -- Following are Deputy Secretary-General Louise Fréchettes remarks at a working lunch hosted by Sweden on the Link between Johannesburg and the Millennium Review Summit in New York, 20 April 2005: It is a great pleasure to be with you today. I would like to thank the Government of Sweden for generously hosting this lunch and for its strong support of the United Nations. This lunch draws welcome attention to the links between the summit to be held this September, and the summit on sustainable development held almost three years ago in Johannesburg. Those connections are manifold. As the Secretary-General argued in In Larger Freedom, his agenda of decisions for the summit, our efforts to defeat poverty and pursue sustainable development will be in vain if environmental degradation and natural resource depletion continue unabated. The forthcoming review of the Millennium Declaration will not be credible or complete if it does not address the issues that were at the heart of the Johannesburg process. Climate change, for example, remains one of the greatest environmental and development challenges of this century. The loss of biodiversity remains a serious concern. Desertification and land degradation continue to have a devastating effect on food security, livelihoods and lifestyles. These challenges warrant much more action and attention, and I am glad that they will be the focus of this Commissions work in the near future. Water, sanitation and human settlements, the three issues you are focusing on at this session, also amply illustrate the links between the two summits. Improvements in these areas are important goals in and of themselves. These are basic needs -- and matters of simple human dignity. But they are also essential for reaching the other Millennium Development Goals. Without conservation and proper management of water resources, food production could plummet, jeopardizing our ability to halve the proportion of people who suffer from hunger. Without clean water and adequate sanitation, we will continue to see almost 2 million people, most of them children, die every year from preventable disease. Without convenient access to water, girls will find little respite from spending hours per day fetching water, and will have little time and energy for education. And if we cannot relieve the squalor of slum life, while building affordable housing in liveable communities for the many millions more people who crowd into cities each year, those cities will become even more entrenched as hubs of poverty, disease, and environmental degradation. Some have described the Millennium Development Goals as utopian. Progress towards them has been far from uniform. While East Asia and South Asia have seen major improvements, many nations are lagging behind, especially in Africa. Yet, the fact remains that all countries can meet these goals. Many developing countries, including in Africa, have made big strides in the fight against HIV/AIDS or in educating children, for example. With smart policies and affordable technologies, and with the right mix of local action and international support, success is possible. The report of the Millennium Project has given us a range of proposals. The Secretary-Generals own report drew on that work, and has set out wide-ranging proposals not only on the main challenges of sustainability, but also for integrating them within the broad development agenda. The stage is set for Member States to act. Time is of the essence. The Millennium Ecosystem Assessment released last month makes all too clear that we have not yet come to grips with many of the impacts that our activities are having on the life-support and other vital services provided by the Earths ecosystems and resources. This Commission can help guide us to policies and practices that will help us chart a new, more sustainable course. I look forward to the contributions you will make to this year of change and renewal for the international system and for our United Nations. * *** *
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The foundation of all reading experiences is comprehension. Even when we’re reading for pleasure and entertainment, we must first be able to comprehend the writer’s meaning before we can enjoy or appreciate his or her story or style. Proficient readers understand that all texts don’t give up their meaning easily and vary their reading speed and strategies according to the demands of each individual text. Proficient readers monitor their comprehension and apply fix-up strategies to repair meaning when it breaks down. Summarizing a text is one of the most effective strategies for monitoring comprehension: when you can accurately summarize what a text is saying, you can be assured that you have understood its meaning. After successfully completing this module, you should be able to: - Apply reading strategies when reading difficult material. - Identify how to avoid plagiarism and how to cite sources. - Create a summary of a text.
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Which pressure cooker or multicooker is better? There are two main types of pressure cookers: electric and gas. Electric pressure cookers are cheaper and easier to operate, but they don’t heat evenly. Gas pressure cookers are more expensive, but they heat evenly and are safer because they don’t require electricity. The pressure cooker has become a staple in kitchens across the globe. If you want to get the most out of your kitchen appliance, then you should invest in a good quality pressure cooker. There are several things to consider before buying a pressure cooker. First, decide whether you want an electric or gas model. Then, choose between a single pot or a multipot. Finally, look at the features and benefits of each type Pressure Cooker vs Multicooker Multicooker Vs Pressure Cooker 1 Multicooker is a combination of pressure cooker and slow cooker. It has a built-in pressure regulator and thermostat. This allows the user to set the desired pressure level 0.5 – 2 bar, while the temperature remains constant. 2 Pressure cooker is a standalone appliance used to cook food under pressure. It consists of a sealed chamber where the food is cooked under pressure. The pressure is released after the cooking process is completed. The differences between a pressure cooker and multicooker A pressure cooker is a standalone appliance that cooks food under pressure. A multicooker is a combination pressure cooker and slow cooker that has a built-in thermostat and pressure regulator. 1 Pressure cookers are used to cook food quickly, usually within 20 minutes. Food cooked in a pressure cooker retains more nutrients and tastes better because the process does not involve any heating. 2 Pressure cookers are ideal for making soups, stews, sauces, gravies, and other dishes that take longer than 30 minutes to cook. Multicookers are a combination of a pressure cooker and a slow cooker. They are designed to save energy and time while cooking. It is a multipurpose appliance that combines the functions of two appliances into one. Which is better multi cooker or air fryer? Multi cooker is a term used to describe a combination of two different types of cookers such as slow cooker and oven. Multi cooker is very useful because it saves time and energy. It helps us to save our precious time and energy. Which is Better pressure cooker or multi cooker? Pressure cookers are very useful appliances that help us save time and energy while preparing meals. It is important to choose the right type of pressure cooker depending upon our needs. A pressure cooker is a great way to cook healthy meals since it uses less energy compared to other methods. However, if you are looking for the best pressure cooker, you should consider these factors: 1 Size – This is the most important factor to consider because it determines how many dishes you can cook at a time. The larger the capacity, the more dishes you can cook at once. 2 Safety features – Make sure that the pressure cooker comes with safety features such as a pressure release button and a locking mechanism. These features ensure that the appliance does not explode during operation. Which pressure cooker is best for health? Pressure cookers are not healthy because they are used to cook food under very high pressures. High pressure cooks the food faster and makes it taste better but it also damages the nutrients in the food. It also creates harmful chemicals called carcinogens. Is pressure cooker safe for health? Yes, you can use a multi cooker as pressure cooker. But if you want to use it as a pressure cooker, you must follow these steps. 1 Make sure that the multi cooker is not plugged into any power source. 2 Put the lid on the multi cooker and turn off the gas supply. 3 Turn on the stove top burner and wait until the flame goes out. 4 Remove the lid from the multi cooker and place the pan under the hot surface. 5 Wait until the pressure drops down to zero. 6 Open the multi cooker and remove the cooked food. 7 Clean the multi cooker. 8 Reattach the lid and put back the multi cooker into the stove. 9 Turn on the gas supply. 10 Close the multi cooker and wait until the flame comes back. 11 Repeat step 10 again. 12 Enjoy your meal. Can you use a multi cooker as a pressure cooker? Yes, pressure cooker is very safe for health. It is used for preparing healthy meals. It helps us to save our time and energy. We can cook many dishes in short period of time. It saves our money and we can enjoy delicious food. Why is a pressure cooker unhealthy? Pressure cookers are great for making healthy meals because they help retain nutrients in the food. It is important to know how to use a pressure cooker properly. For instance, if you put too many ingredients into the pressure cooker, it could explode. Also, if you put too much liquid into the pressure cooker, the food won’t cook evenly. To avoid these problems, follow these tips: 1 Make sure that the pressure cooker is completely full. 2 Put the ingredients into the pressure cooker slowly. 3 Don’t fill the pressure cooker more than half way. 4 Keep stirring the food while it cooks. 5 Use a thermometer to check the temperature of the food. 6 Let the pressure cooker cool down after using it. 7 Never leave the pressure cooker unattended. 8 Always read the instructions carefully before using a pressure cooker. 9 Clean the pressure cooker thoroughly after each use. 10 Do not use aluminum Which is the safest pressure cooker? A pressure cooker is a type of electric cooker where the liquid is heated under pressure. It is used to cook stews, soups, sauces, vegetables, meat, fish, poultry, eggs, desserts, and even breads. A pressure cooker is useful because it cooks food faster than other methods. This is because the pressure created within the cooker forces the air trapped between the ingredients and the walls of the pot to escape. As a result, the pressure builds up quickly, causing the contents to cook faster. Is multi cooker healthy? Multi cooker is a combination of two different types of appliances such as oven and stove. It is used to cook food items simultaneously using either convection or conventional heating methods. Air fryer is a new type of appliance that cooks food items quickly and efficiently. It uses hot air instead of electricity to cook food items. Both these devices are very popular among people who love to eat healthy food. Multi cooker is a combination of oven and stove. It can be used to bake, roast, grill, sauté, and broil food items. It can also be used to reheat leftovers. Air fryer is similar to a regular oven except that it does not use any electricity to cook food items but only uses hot air. Food cooked in an air fryer tastes crispy and delicious.
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Are you curious how nature functions? Uncover the mysteries of nature in a program from 11 a.m. to noon Thursday, August 4, focusing on some of North America’s largest dragonflies – the darners. Some of these species are known to migrate long distances every year. Come learn about how researchers are working to understand their migratory behaviors and pathways. Get up close and personal with dragonfly nymphs – the juvenile life-stage of these amazing organisms – and try to catch some adults if we see any flying. Meet at the Biome Center, University of Minnesota Itasca Biological Station (along Main Park Drive, watch for signs). Today’s guest is Emily Schilling, Professor of Biology and Environmental Studies, Augsburg University, Minneapolis & Faculty Curriculum Coordinator, University of Minnesota Itasca Biological Station. This program is coordinated by the University of Minnesota’s Itasca Biological Station and Itasca State Park.
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In its 160 years of history, Pol Roger has carved out one of the most flattering reputations in the select circle of the leading Champagne brands. For five generations, the descendants have been equally demanding, remaining loyal to the strategy initiated from the very beginning by the firm's founder. Pol Roger made his first sale of wine in January 1849. Family circumstances forced him to set up a business: his father, a notary, had contracted an incurable disease and could no longer carry on his practice. The customer was a merchant in Aÿ, the native village of Pol Roger. The firm developed rapidly. From Aÿ, it moved to Epernay in 1851. As early as 1855, Pol began to favour the production of brut Champagne. He knew that this was the type of Champagne which the English preferred. By 1899, when its founder died, the brand had acquired an enviable amount of recognition. It had only taken about thirty years... On 23rd February 1900, a disaster occurred: part of the cellars and the buildings collapsed. Five hundred casks and one and a half million bottles were lost. By this time, Pol Roger's sons, Maurice and Georges, were in charge of the firm. A show of solidarity together with the brothers' determination enabled the firm to overcome this catastrophe. Exports progressed and many crowned heads became customers of the brand. The top restaurants on the Champs-Elysées were serving Pol Roger, but the First World War was to bring this expansion to a halt. Prohibition in the United States and the Russian Revolution made export openings more difficult. Yet Pol Roger Champagne was present in more and more countries, and the firm's expansion continued. The founding family's direct control over the firm helped it to maintain its identity as it grew. Then came the Crisis of 1929 which rendered the economic situation difficult. When the Germans occupied France during the Second World War, the production and the buying of Champagne were controlled by the Wehrmacht. The emblematic figure of Winston Churchill left his mark on the post-war period. This British statesman was an unwavering client of the firm: "the most drinkable address in the world", he declared. It was in 1955 that a general improvement in sales could be felt. The range of wines was enlarged, and this gave an additional impetus to the development of Pol Roger's fame. In 1961, a vintage rosé was launched. A few years later, a special vintage was born, the Cuvée Blanc de Blancs. The celebrated Cuvée Winston Churchill was born in 1975 and launched at Blenheim Palace in magnums only. At the same time, the firm developed and reached 210 acres in 1999. The previous year, the United States had become the biggest export market. The company has adopted a more expansive sales strategy, with newly appointed importers representing Pol Roger in Belgium, Switzerland, Italy, Germany and Australia. 2001 saw the launch of a new cuvee, "Rich", a demi-sec. In the same year the logo and bottle were redesigned in order to better reflect the elegance and distinction of the champagne. In 2007 the house launched another cuvee, "Pure", an Extra Brut. In addition to its own 92 hectare vineyard, the house has worked tirelessly to ensure sourcing of the best grapes from growers, in order to maintain its current level of excellence which is recognized worldwide. From 2001 to 2011 the winery underwent a complete renovation; an undertaking which ensured that the cellar master, Dominique Petit, could vinify cuvees of irrefutable consistency and quality. The Rogers lived in Aÿ, a village famous for its vineyards, lying at the foot of the Montagne de Reims. Pol Roger was only 18 when, on 2nd January 1849, he made his first sale of wine. Circumstances obliged him to take such an initiative: his father, a notary, contracted an incurable disease and had to give up his practice. The family settled in Épernay in 1851, where the firm would be able to develop. When Pol Roger died of pneumonia in 1899, his two sons were ready to take over from him. Maurice and Georges Roger took over from their father, Pol. They had worked alongside him since the age of 18. The two brothers' determination enabled the firm to overcome a catastrophe, when in February 1900, the cellars collapsed. In that same year, they obtained the right to change their family name to "Pol-Roger", as a tribute to their father. The "Pol-Rogers" were active participants in viti-vinicultural organisations and other professional associations. In 1912, Maurice was elected Mayor of Épernay. He acted in an exemplary fashion during the German occupation of the town in 1914. The pair of brothers, Maurice and Georges, proved very successful. Maurice was the "voice" of the firm, taking care of its public relations, sales and marketing. Georges was the "nose", sometimes described as the taster-in-chief, looking after the making of the champagne. The latter was also in charge of the financial management. The year 1927, with the arrival of Jacques, Maurice's son, heralded the arrival of a third generation in the firm. In the 40s, Odette Pol-Roger, became friends with Winston Churchill. Georges Pol-Roger passed away in 1950, Maurice in 1959. The third and fourth generations of the family began to run the company. Jacques and Jean were at the controls, assisted by Christian de Billy (Maurice Pol-Roger's grandson). In 1963, Christian Pol-Roger arrived to strengthen this collegial management. The first member of the fifth generation entered the business in 1988: Hubert de Billy, son of Christian, became Sales Manager for France. Patrice Noyelle, who is not a member of the founding family, joined the management team in 1997. Patrice Noyelle, President of the Board of Directors, oversees the running of the company. He works side by side with Hubert de Billy, Export and Marketing Director, who is also a member of the Board of Directors. In 2006, Christian Pol-Roger was appointed to the Supervisory Board and Laurent d'Harcourt took over the position of Export Manager. He was appointed to the Board of Directors in 2008. The Supervisory Board is comprised of Christian de Billy, Christian Pol-Roger, Aymar le Roux, Veronique Collard de Billy and Evelyne de Billy. Evelyne is also the vineyard manager (219 acres). In June 2013, Patrice Noyelle left his position as President of the Board of Directors of Pol Roger and Laurent d'Harcourt succeeded him. Patrice Noyelle was appointed to the Supervisory Board, joining Christian Pol-Roger, Aymar le Roux, Véronique Collard de Billy, Laurence de Billy and Evelyne de Billy, under Christian de Billy's presidency. In June 2015, the Supervisory Board of Champagne POL ROGER appointed Isabelle Gautier, Financial Director, to the Board of Directors. She joined Laurent d'Harcourt, President of the Board of Directors and Hubert de Billy. The Board of Directors is also supported by the skills of Evelyne de Billy, Vineyard Manager, and Damien Cambres, Cellar Master since April 2018. On January 1st 2019, Véronique Collard de Billy took over from her father, Christian de Billy, as President of the Supervisory Board of Pol Roger, and Christian de Billy became vice-president. In November 2020, Bastien Collard de Billy, the first member of the sixth generation, joined the house as General Secretary.
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Over the weekend, Randi Weingarten supported national content standards in a big Washington Post op-ed. Andy Rotherham offers a commentary on it here. The American Federation of Teachers has supported national standards for some time but never quite this vocally. And it’s interesting that Secretary of Education Arne Duncan has intimated lately that he wants to move in this direction, too. Like most other policymakers who have endorsed national standards, Weingarten doesn’t mention anything about a national assessment. A national test that could be used for accountability is controversial but it seems like a topic that for pragmatic reasons needs to be addressed. As Mike Petrilli of the Thomas B. Fordham Institute once told me, theoretically we could have 50 state tests aligning to one common set of standards, but at some point we’d conclude that some of those tests were of higher quality than others. The National Assessment of Educational Progress is considered to be a very strong test, but it would be a real challenge to use it as the basis of a state accountability test. Students take just a portion of the NAEP questions, and because of this the NAEP can afford to cover a great number of topics in considerable depth. State tests have to be shorter because kids must answer all the questions, so typically they can’t go into as much depth. Weingarten also includes this important line for the teacher-policy community: “Teachers ... would need the professional development, and the teaching and learning conditions, to make the standards more than mere words,” she writes. See my colleague Kathleen Kennedy Manzo’s take on this announcement at Curriculum Matters. A version of this news article first appeared in the Teacher Beat blog.
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Since December 2019, the number of public charging points in Germany has increased by 15,000. 39,358 public charging points are currently shown in the charging station register of the Federal Association of Energy and Water Management (BDEW); a seventh of them are DC fast chargers. This means that the number of charging points has increased by around 15,000 compared to December 2019, by 3800 within the past three months alone. The BDEW announced that there was also a significant increase in the expansion of the private charging infrastructure . According to the Federal Ministry of Transport, funding applications for over 300,000 wallboxes have been submitted since the start of the funding program for private wallboxes at the end of November 2020. This is important because more than 9 out of 10 charging processes have taken place at home or at work. “It is more than questionable whether we will need a million charging points by 2030, because that would be a scenario that is based on the assumptions that have since become obsolete: 900,000 normal charging points of 11 kW,” said Kerstin Andreae, chairman of the BDEW management board. More and more vehicles could already charge faster today. These dynamics as well as the type of (also) electrically powered vehicles would have to be taken into account when expanding the charging infrastructure.
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The company has published numerous guides, calculators and White Papers relating to machine guarding and machinery safety standards, all of which can be downloaded free of charge from the website at co.uk. Alternatively, contact Procter Machine Guarding to discuss specific machine guarding requirements by telephoning us or UK''s national standard for engineering drawings revised BSI, the British standards company, has revised BS 8888:2017 – T echnical product documentation and specifiion . The latest version is a comprehensive update to the UK''s national framework standard for engineering drawings and geometrical tolerancing. The CSA Standard Z43216 Safeguarding of machinery provides detailed guidance for the design, installation, use and maintenance of machinery. The use of machinery in a workplace exposes workers using it, and people near it, to various hazards. standard drawings of quarry machineries obrienprojecten . standard drawings of quarry machineries deviashirwad malaysia quarry crusher drawing plan sand washing machine Malaysia Quarry Crusher Drawing Plan the free encyclopedia A crusher is a machine designed to type of crusher used in the coke industry standard operating Chat With Sal. DavisStandard will promote its global equipment platform at Plastprintpack in Lagos, Nigeria (tradeshow postponed, date to follow) at booth H.04, hall 1. DavisStandard''s sales representative, Dr. Anye Chifen, the managing director of ENGICCS, will be available to discuss technology and Familiarise yourself with the code of practice for small quarries, including site selection, is forfeited if the rehabilitation of a site is not successfully completed in the alloed time or to an acceptable standard. Bund: For example, avoid siting machinery likely to cause a dust nuisance upwind of a sensitive landuse. An efficient workshop can be one of the most costeffective ways of maintaining plant and equipment on site. It can also be an area of great risk. Access the most up to date content in ISO standards, graphical symbols, codes or terms and definitions. Preview content before you buy, search within documents and easily navigate between standards. Need help getting started? Check our Quick start guide here! Jan 10, 2020 · INLET PROTECTION. DETAINING DEVICES. INSTREAM DEVICES. DEWATERING DEVICES. DEWATERING STRUCTURE. SEDIMENT FILTER BAG. SILT FENCE WITH WIRE BACKING. ENHANCED SILT FENCE. SILT FENCE FABRIC JOINING DETAILS. TEMPORARY SLOPE DRAIN AND BERM. PERMANENT SLOPE DRAIN PIPE. EROSION CONTROL BLANKET FOR Quarry Development Plan Wuthrich Quarry Site C Clean Energy Project River Regional District, City of Fort St. John, District of Hudson''s Hope and Aboriginal Groups 30 days prior to the commencement of construction activities that require an applicable Plan. The objective of this Fabriion Standards Manual (Procedure 8000) is to supplement design information on Vacuum Technologies drawings. All vendors and Vacuum Technologies manufacturing departments will be responsible for the implementation of the contents of this Standard in the performance of work for Vacuum Standard Drawings are to assist Transport and Main Roads in the building of the states roads and bridges. It is a collection of the department''s most commonly used construction drawings. The purpose of these drawings is to provide typical standard details. The fitness for purpose of these drawings for a specific project shall be determined and Related Machines (Used Machinery Stone Machinery Solid Surface Machinery) (4076) 2000 Star V Machinery Ltd. SLG1LB Linear VGroover (4052) 1999 Striebig Optisaw II Vertical Panel Saw (3904) 2002 Star V Machinery Ltd. SLG2LB 2Head Linear VGroover (3888) 2005 Busellato Jet 4 WF RL XL 3 Axis CNC Machining Center Jul 17, 2018 · Standard Drawings are referenced in Roads and Maritime Roadworks Specifiions and may form part of tender documents for Roadworks Contracts let by Roads and Maritime. The Stage One review of the Standard (Road) Drawings is complete. Stage One is an update to the ''look and feel'' of the drawings to align them with Roads and Maritime CADD Download Machine Drawing By K. L. Narayana, P. Kannaiah, K. Venketa Reddy – Written by three distinguished authors with ample academic and teaching experience, this text book deals with the fundamentals of Engineering Drawing to begin with, followed by introduction of Machine Drawing systematically and incorporating the latest draughting standards. and machine efficiency. Measuring the machine efficiency and man power utilization should be online, accurate and truthful. The management should be able to look for relevant production data and to accurately interpret these data in order to identify the various faults at production level and to immediately take steps to improve efficiency. Jan 10, 2020 · If you find any mistakes, missing information or have a question, contact: TDOT CADD Support 1200 James K. Polk Building Nashville, TN 372431402 Sep 13, 2016 · For more information, please contact me via Mobile/Wechat/WhatsApp +86 13950103047 or [email protected] . These guidelines are provided by Union Pacific to assist our customers in the design and construction of industrial tracks. Facilities that involve unit or shuttle train operations may utilize more stringent standards. Union Pacific is committed to working with you to develop the most efficient, costeffective rail plan to meet your Doing Business with NYSDOT (businesscenter) > Engineering > CADD Info > Drawings > Standard Sheets (US Customary) > 606 Guide Railing: Notes: 1. Deleted or Superseded Standard Sheet documents are accessible through the links in the second table below. 2. Current Standard Sheet documents are accessible through the SHEET NUMBER links. The quarry needs to be designed and the extraction limits, defined by the geotechnical reports. This machine is designed for extraction of clay and the quarry face design and the machine are suitable for each other. Excavators should be matched to face height and fitted with falling object protection (FOPs) Here block handling plant has Machine guarding hazards are addressed in specific OSHA standards for Agriculture, General Industry, Marine Terminals, Longshoring, and Construction. Hazard Recognition. Provides references that may aid in recognizing hazards from ineffective machine guarding. Possible Solutions. Highlights references that provide possible solutions for machine CODE OF PRACTICE SAFEGUARDING OF MACHINERY AND PLANT Foreword This code of practice is issued by the Commission for Occupational Safety and Health (the Commission) and its Mining Industry Advisory Committee under the provisions of the Occupational Safety and Health Act 1984 (the OSH Act) and the Mines Safety and Inspection Act 1994 (the MSI Act). Drawing of how to set up a quarry crusher drawing of limestone hopper quarry crusher machine for sale. the quarry had a crusher, weighing machine and a . A crusher may be included in the hopper feeder . For Sale Plant Setup Cost In India drawings of . . Contact Supplier. Standard drawings of quarry machineries xsd sand washer the efficient sand washing machine of xsd series is a kind of cleaning equipment of international advanced level for sand and slag pellets developed on the basis of introducing foreign outs. morethere will Chapter 4 Cost Of Construction Labor And. Machinery illustrations and by HelleM 2 / 93 gear Clip Art by mwookie 7 / 1,038 Agricultural machinery icon set Stock Illustrations by angelha 2 / 171 Road machinery Drawings by anyunov machinery icons Drawings by soleilc 2 / 544 Construction machinery Stock Illustration by scusi 1 / 101 cariure of construction machinery Stock Loion and Design Division. VDOT GOVERNANCE DOCUMENT Loion and Design Division . VDOT Road and Bridge Standards. Welcome to the ia Department of Transportation''s (VDOT) Road and Bridge Standards web pages. The PDF version of the VDOT Road and Bridge Standards is the official set of standards drawings for all VDOT projects. The Abercwmeiddaw quarry was a slate quarry that operated between the 1840s and 1938. It was loed at Corris Uchaf about 5 miles (8.0 km) north of Machynlleth, in Gwynedd, northwest Wales.The quarry was connected to the Corris Railway via the Upper Corris Tramway which carried its products to the Cambrian Railways at Machynlleth for distribution. Quarry Products. Base course for roads subject to light traffic: Use Class 1 material. Machine placed (slip formed or extruded) concrete: Grade S32, minimum cementitious content of the concrete is 320 kg/m3 for all roads. Standard Drawing . BSD8115. A hydraulic test press capable of applying a load of up to 50 kN. A dial gauge (with Machineguarding requirements. (December 20, 1994). Includes a request for a permanent variance from 29 CFR 1910.212(a)(1), the standard which defines OSHA''s general machineguarding requirements. Presence sensing devices (PSDs) for power presses. (August 11, 1994). Applicability of the Machine Guarding and Lockout/Tagout standards to printing ASTM''s road and paving standards provide the specifiions and test methods pertinent to the material, physical, mechanical, performance, and appliion requirements of road surfaces and pavements. These geotechnical surfaces are laid down on specified areas intended The Standards Australia Incubator is a sandpit for playing with new ideas and testing concepts. It''s a place for you to share your vision of how we could develop standards better and how they could add greater value to Australian society by being delivered in more user focused ways. National Machinery Products. National Machinery offers a full spectrum of forming equipment to meet the needs of the global marketplace, while delivering the highest in quality and performance. Moving machine parts create workplace hazards and potential machineryrelated injuries, making machine guards vitally important. Machine safeguarding can help you protect workers from preventable injuries. OSHA''s requirements for machine guarding are found in 29 CFR 1910 Subpart O, Machinery and Machine Guarding. standard drawings of quarry machineries vakhusi . standard drawings of quarry machineries. Home › standard drawings of quarry machineries. code of pract for operators of quarry delivery vehicles (employing Oct 12, 2012 appropriate standard and be maintained and stored correctly. STANDARD AND SPECIFICATIONS FOR RIPRAP SLOPE PROTECTION Definition A layer of stone designed to protect and stabilize areas subject to erosion. quarry materials. They should be angular and not subject to and grades shown on the drawings and removing all objectionable material.
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LEMONT, Unwell., Could 18, 2022–(Enterprise WIRE)–Amazon Net Providers (AWS) has develop into a member of Q-Subsequent, a quantum investigation centre that is creating the science and technological innovation for managing and distributing quantum facts. Led by the U.S. Section of Energy’s (DOE) Argonne National Laboratory, Q-Next furthers quantum R&D and can help create a quantum ecosystem by bringing together science corporations and professional enterprises to clear up quantum-engineering problems. With AWS as a member, Q-Subsequent now includes 13 companies, 10 universities and 3 DOE national laboratories. “We are thrilled to be a part of Q-Upcoming so we can carry jointly quantum experts from AWS and other major tutorial institutions to collaborate on the research and growth of new quantum technologies and construct a national quantum group,” mentioned Simone Severini, director of quantum computing at AWS. AWS expanded into quantum computing in 2019 with the launch of Amazon Braket. The service presents scientists entry to distinctive varieties of quantum hardware and circuit simulators for operating and screening quantum programs. In 2021, the business opened the AWS Heart for Quantum Computing. Its goal is to speed up the development of quantum computing components and apps centered on superconducting qubits. The corporation also produced the Amazon Quantum Remedies Lab to enable clients come across programs of quantum computing inside of their businesses and tackle buyer difficulties that could be tackled via existing higher-effectiveness computing remedies. “AWS is investing in quantum systems for the reason that we consider in the extensive-phrase promise of the field,” Severini mentioned. The area is acknowledged as quantum details science. In it, scientists manipulate the fundamental attributes of mother nature for practical use. Innovations in the industry could lead to impenetrable information and facts networks and strong desktops that can remedy modern intractable issues. AWS will contribute essential investigate to Q-Following to advance the use of quantum technologies. “We could not be extra delighted that AWS has joined our collaboration,” reported Q-Upcoming Director David Awschalom, who is also an Argonne senior scientist and the Liew Spouse and children professor of molecular engineering and vice dean for study and infrastructure at the University of Chicago Pritzker School of Molecular Engineering. “AWS has normally been at the cutting edge of innovation. Now it is producing cloud quantum expert services, creating a quantum computer system, and implementing quantum algorithms to true-world problems. Their engineering skills and working experience with tech customers will be invaluable to Q-Subsequent as we establish following-technology systems that assure to boost our each day life.” Perspective source version on businesswire.com: https://www.businesswire.com/information/residence/20220518005880/en/ Christopher J. Kramer Head of Media Relations Argonne Nationwide Laboratory
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For the original in Portuguese, published in Voz das Comunidades, click here. Three generations playing in garbage have asked for a playground. Since 1979 when Julia Borges (a cashier and manicurist in her spare time) was born, the hope for a recreational space in Travessa Sonora, Complexo do Alemão has existed. Hundreds of children from several generations have been through the same situation that Julia’s children are experiencing today. If anyone says these children aren’t happy, it’s a lie. They run to one side, and then they run to the other. They are always very happy and play together everywhere. The games are made up on the spot and every day a new game is created. There’s no shortage of creativity, you see? However, these kids end up running a very serious risk of slipping on a mattress and falling in a place full of glass shards or even playing with iron rods exposed in the wastelands from unfinished work. “During my childhood it was the same story, people played sliding in the mud close to the garbage pile. I always had the hope of one day having a public square here for kids to meet and hang out. We had a football pitch, but then the community was growing and as time passed, the field disappeared,” says Julia. “We tried to get in touch with the local government but we haven’t had a response. That space has an owner but the owner hasn’t done anything and so what we see is residents from the top of the hill throwing their garbage down there. Residents pay someone to come and clear the streets; we don’t have a street sweeper for that area. We only have a street sweeper to collect garbage cans and we have to look after our own areas. If we had the resources to make a little square for the children it would be excellent to occupy their minds with some kind of fun, instead of being home worrying about them playing in the garbage and with iron rods. We have a meeting square but it is far away for people to let them go alone. There is another one close to the cable car but it’s also far away. We have space here but no one does anything. We want a space to enjoy here as well. Whenever there is any public work being done in this area they only do a superficial job and the problems continue.” “I already fell here, I slipped down on a mattress one of the neighbors threw out and I scraped myself all over. I have a friend who stepped on a nail when he was coming out to play as well. There was a guy who peed on the mattress but we have nowhere else to play. If we had a slide, a ping-pong table…” says one of the boys, who also explains that he is studying hard to become a military officer to help his family get out of this place. Fatima Benedita Gomes da Silva, 60, recently qualified in UNISUAM in Social Services, performs social interventions with the children of the area and seeks to bring services that address people’s difficulties. One of the biggest problems is enrollment in schools because the majority of these children don’t even have a birth certificate. Fatima is helping a 48-year-old neighbor who never had an ID. She believes these sessions need to be more intensive each time so people know their rights and have access to them. “I saw these kids, these children being born, they deserve to have a place to have fun. I am really worried about the next generations because they don’t have access to almost anything and just waste their time. Their mothers work and they don’t have anyone they can stay with so, for them, fun is the STREET,” she concludes. Samantha Shirashi, journalist, mother and volunteer for the program Everyone for Education (Todos pela Educação) says: “A Brazilian movement, which is considered to be modern and hip, upholds that children should play outside, to learn to be with nature again, running barefoot in the neighborhood square! But this beautiful world and dream only exist in the elite neighborhoods. This is the truth, I know because I am often part of this group. It is easy for people to criticize the government, complain about schools, public health and the bad conditions of the periphery, but who will effectively check the spaces where children play? As a mother I have the blessing of being able to provide my children with spaces that are comfortable and safe to grow up in, but as a journalist and activist for decades I have visited places where the population reacts and interacts with whatever they have. These images taken by Renato Moura break my heart. These are children being happy, creative, alive and rich, as few are today, imprisoned in their condominiums, apartments and school walls. At the same time they are a portrait of the abandonment of society which not only denies its young the right to safety and basic comfort but also denies their parents the peace to produce and grow the country and their communities because they are fighting against and in search of what should be their right as citizens,” she says.
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In a recent decision, Shabnam Hashmi v. Union of India, (2014) 4 SCC 1, a three-judge bench of the Supreme Court upheld the right of a Muslim couple to adopt a child under the Juvenile Justice (Care and Protection of Children) Act, 2000 as amended in 2006 (“JJ Act”). The question posed sharply before the Court was whether a Muslim couple should be allowed to adopt children under the JJ Act even though Muslim personal law as applicable in India only provides for the Kafala system, under which a child can be put under the care of a Kafil, who provides for the well-being and care of the child while the child remains the descendant of the biological parent and not the adoptive parents. The implication of adoption under the JJ Act is that the adoptive parent is treated just like the biological parent of the child and biological parent ceases to be the parent of the adopted child. 1. Muslims can adopt a child with full rights as natural parents under the provisions of Section 41 of the JJ Act, and that 2. the right to adopt a child be declared a fundamental right. Speaking for the Division Bench, Justice Ranjan Gogoi’s judgment answered the first question in the affirmative, holding that prospective parents can either employ the provisions of Section 41 to adopt a child or submit themselves to their applicable personal laws. Personal laws however, cannot dictate the operation of the provisions of an enabling statute like the JJ Act and cannot come in the way of a person who chooses to adopt a child under JJ Act. In effect, the Supreme Court gave Muslim parents the choice to adopt either according to their personal law or according to the JJ Act. This approach, of giving the affected individuals an option to choose between the personal law and the applicable statutory law is a mechanism that can be easily used to harmonise many cases of conflicts between personal law and statutory law that go beyond the issue of adoption. Despite having developed this methodology, surprisingly, the Court found its own approach to be an interim measure, until the professed goal of the Uniform Civil Code under Article 44 of the Constitution is achieved. The court observed: “To us, the Act is a small step in reaching the goal enshrined by Article 44 of the Constitution. Personal beliefs and faiths, though must be honoured, cannot dictate the operation of the provisions of an enabling statute. At the cost of repetition we would like to say that an optional legislation that does not contain an unavoidable imperative cannot be stultified by principles of personal law which, however, would always continue to govern any person who chooses to so submit himself until such time that the vision of a uniform Civil Code is achieved. The same can only happen by the collective decision of the generation(s) to come to sink conflicting faiths and beliefs that are still active as on date.” While this approach is sensitive to the country’s many faiths, it nevertheless presupposes that the UCC is a constitutional goal that should be achieved, even if in the distant future. Applying the same thread of reasoning, it answered the second question about whether the right to adopt is a fundamental right of all citizens under Article 21 in the negative. It reasoned that: “The Fundamental Rights embodied in Part-III of the Constitution constitute the basic human rights, which inhere in every person and such other rights which are fundamental to the dignity and well being of citizens. While it is correct that the dimensions and perspectives of the meaning and content of fundamental rights are in a process of constant evolution as is bound to happen in a vibrant democracy where the mind is always free, elevation of the right to adopt or to be adopted to the status of a Fundamental Right, in our considered view, will have to await a dissipation of the conflicting thought processes in this sphere of practices and belief prevailing in the country.” The opt-in-or-opt-out approach should not have been treated by the Court as an interim measure towards the end of achieving the UCC. It is common knowledge that religious personal laws are strongly wedded to the religious-cultural identity of religious minorities in India, particularly the Muslims. Any attempt to change that using the UCC will be viewed by the concerned religious minority as a majoritarian excess and likely to create only conflict without in any manner enhancing the legal rights of the intended beneficiaries. The fact that the biggest vanguards of UCC in India are those on the extreme political right, whose support for UCC is intended to diminish the religious-cultural identity of the religious minorities rather than empower gender groups within them, calls for a substantial judicial and societal rejection of the UCC route to reform of personal laws. The reform of personal laws, on the issues where it is necessary, from within the Muslim community, in particular through pressure from Muslim women and men on the Personal Law Board, is possibly the most democratic and effective means to achieve the change in Muslim personal law in India. The mechanism of opt-in-or-opt-out of statutory law and personal law adopted by the Supreme Court can co-exist with the personal law without in any manner characterising it only as an interim measure. For the same reason, the rejection of declaration of the right to adopt as a fundamental right because requisite consensus is not there, is in my view, not the ideal basis of rejecting this as a fundamental right. When the statue provides for a right, which can be accessed by one and all, there is no need to declare that right also as a fundamental right, unless there is a threat to that right from the legislature itself (which is not present in this case). In fact, by allowing Muslim couples to adopt under statutory law despite the existence of a conflicting personal law, but using that same conflicting personal law as a basis for not declaring the right to adopt as a fundamental right shows the inherent contradiction in the judgment in answering the two questions posed before it. Thus, if the Court did indeed have to decline from declaring the right to adopt as a fundamental right, the lack of necessity for such declaration, rather than existence of contrary personal law would have been a much better basis. (Shadan Farasat is an Advocate-on-Record at the Supreme Court of India.)
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Below are the main rubriks (i.e strongest indications or symptoms) of Causticum in traditional homeopathic usage, not approved by the FDA. Have you ever used Causticum? Yes No In the bladder, pains; he cannot pass urine, and even if a few drops are discharged, he feels violent pains in the urethra, with constipation and cramps in the rectum. Tenesmus of the bladder, and if a few drops are discharged there is violent pain in the bladder, and (after much walking, undertaken to improve it), also cramps in the rectum (21st d.). Tenesmus of the bladder, after long waiting only a little is passed, and the urging is soon renewed, without any pains. Frequent urging to urinate. Urging to urinate after walking. Frequent urging to micturition and after it a shaking chill in the open air, going off in the room. Very often urging to urinate, with involuntary dripping of urine. Frequent urging to urinate without discharge; then, when sitting, an involuntary discharge (1st d.). He is frequently urged to urinate at night (aft. 15 d.). He has to get up twice at night to urinate, and the urine passes copiously; there is also diarrhoea, repeated in the morning. Wetting the bed, with violent erection, without any voluptuous sensation. At night in sleep urine passes from her (aft. 7 d.). Involuntary passage of urine while coughing and while blowing the nose. The urine is intermittent in its discharge. Retarded emission of the last drops of urine. Little urine attended with much thirst. The urination proceeds so easily, that the hardly feels the stream, and in the dark he does not know that he is urinating. Unusually abundant passage of urine (5th d.). Frequent, very much increased urination; the urine soon deposits yeast-like sediment. Frequent discharge of much urine. The urine is often discharged under great pressure and in far greater abundance than corresponds to what he drinks. Very frequent discharge of little urine, without pain or urging. Colorless urine, like water. Pale urine, like water. Often dark, brown urine. Reddish urine, but without any sediment. The urine becomes turbid and cloudy in standing. Much mucus in the urine, it can be drawn out in threads. During micturition, pain in the urethra. Scalding of the urine. Scalding of the urine in the region of the fraenulum. Scalding of the urine after a pollution. During micturition, burning in the urethra or in its root. During and after micturition there is acridity; it erodes the pudendum like salt (aft. 11, 17 d.). After micturition, in the evening, pain in the urethra, with dull aching on the upper part of the head. Itching at the orifice of the urethra (8th d.). Cutting in the urethra. Burning sensation in the urethra. Sudden burning in the urethra, at night. During the emission of semen in coitus, blood passed from the urethra (aft. 21 d.). In the penis, burning pains. Large, red spots on the penis. Increased smegma about the glans; an excessive quantity is secreted behind the glans. Itching on the inner surface of the prepuce, sometimes ticking, sometimes stinging. Vesicles under the prepuce, with turn into suppurating ulcers. Itching scurf on the inner surface of the prepuce. In the testes, pressive pain, at noon. Pressive pain, as from contusion, in the right testicle. Tearing pains in the testes. Stitches in the right testicle (aft. 6 d.). The scrotum itches and perspires. Itching of the scrotum and of the skin of the penis. Itching, cutting pain on the septum of the scrotum. There is no stiffness of the penis in coitus; he was impotent (aft. 27 d.). Stiffness of the penis, all the forenoon (2d d.). Excitation to emission of semen. Violent pollutions and incontrollable erections, at night and the whole forenoon (aft. 50 d.). Pollutions several nights in succession, also in the afternoon siesta (with an impotent man) (aft. 3 d.). Frequent pollutions in an old man (aft. 7 d.). Vaginal discharge at night (aft. 3 d.). Very profuse vaginal discharge; it shoots out like the menses and with a similar smell (aft. 14 d.). Itching of the fraenulum. Excitation of the sexual instinct (aft. several h.). Increased sexual instinct (the 1st days). Increased, v very active sexual instinct, with indisposition to all work. Sexual instinct but little active (aft. 32 d.). Voluptuous twitches of the organ, with semi-rigidity. Frequent, slight erections, in the morning, after coitus. Erection, with urging to coitus, in the morning (2d d.). Pollution, and then scalding of the urine. After pollution he feels stupid during the day. After coitus, spasmodic drawing pain in the rectum (anus). In the female pudenda, burning. The menstrual blood has a bad smell, and excites itching on the pudenda. Delays the menses by ten days, but then they flow more fully. Delays the menses, which usually were regular, by two or three days (aft. 11 d.). Delays the menses, which were just expected (at once). Hastens the appearance of the menses by eleven days, while else they were two or three days late (aft. 24 d.). At night, no blood passes during the menses. Increased flow of blood during the menses. When the menses are already completed, for several days afterward, from time to time, a little flow of blood is perceived. Before the menses, she feels melancholy; everything looked dark to her. Before the menses, the last two days, much pain in the sacrum and anxious dreams. Just before the menses and on the first day of the menses, a pain drawing to and fro in the abdomen. At the appearance of the menses, colic without diarrhoea, with tearing in the back and sacrum, especially during motion. During the menses, colic and diarrhoea. During the menses, pain in the abdomen, as if everything was broken in two, with pain in the sacrum as if bruised, and discharge of blood in large lumps. During the menses, pain in the back. During the menses, a sort of lancinating pain below the left breast. During the menses, she is quite yellow in the face. During the menses, very ill-humored and weary. During the menses, vertigo and turning around in the head, worse on stooping forward, relieved in the afternoon.≡ more ...
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Nutriseed Gulkand or rose petal jam is a sweet Indian delicacy energized with dry fruits and nutritious seeds. According to Ayurveda, gulkand is simple to make its plus loaded with enormous health benefits. With cooling properties, it alleviates all heat-related problems like tiredness, lethargy, itching, aches and pains. Contents of Nutriseed Gulkand: Sucrose, are colorless sweet-tasting crystals that dissolve in water. Its also referred to as table sugar and it occurs naturally in sugarcane, sugar beets, sugar maple sap, dates and honey. Glucose, also called dextrose is one of a group of carbohydrates known as simple sugars. It’s the chief source of energy in the blood and the main sugar the body manufactures. Glucose normally comes from the food we eat; fruits, honey etc. Cardamom, world’s ancient spice is famous for its intense, slightly sweet and minty flavor. It belongs from the ginger family, and is world widely used both in sweets and savory recipes. Its medicinal properties have been accepted since years and used to treat indigestion, asthma and bad breath. Cashews, are kidney-shaped seed sourced from the cashew tree and are a popular ingredient while making rich Indian gravies and curries. They are a good source of copper, magnesium and manganese which plays an important role for energy production, brain health, immunity and bone health. Walnuts, commonly referred to as ‘brain food’ because the structure of the nut resembles like that of a brain. Its rich in vitamins and minerals like potassium, iron, zinc and magnesium which together helps improves brain functioning. It also helps reduce inflammation and improves heart disease risk factors. Almonds, termed as world’s most perfect snack is loaded with vitamins and minerals that our body requires to function properly. They are award-winners in the categories of both taste and health benefits. Its used to boost Heart Health, prevents diabetes and improves overall health. Raisins, famously called dried grapes which are dried in the sun or in a food dehydrator. They are commonly used as a topping on cookies, breads and muffins. It loaded with minerals which helps maintain good bone, joint health, improves wound healing and improves cognitive performance. Almondette, a nutty seed known for its sweet and salty taste. Its commonly referred to a chironji and is a commonly found ingredient in most Indian kitchen cabinets. Its mostly used for boosting immunity, enhances skin quality, treating wounds and ulcers. 9. Pumpkin Seeds Pumpkin seeds, are edible, flat, oval-shaped green seeds of pumpkin flesh. It can be consumed in varied forms - raw, spouted and roasted. It’s called as little powerhouses of nutrients as they are rich source of protein, unsaturated fatty acids, vitamins and minerals that reduces the risk factors of chronic diseases, including cancer. 10. Watermelon Seeds Watermelon seeds, are super-rich in various nutrients, have low-calorie count and compromise micronutrients like zinc, magnesium, potassium etc. The seeds are not poisonous but hard to digest. These seeds are useful in boosting immunity, improve heart health, controls blood sugar levels and treats asthma. 11. Muskmelon Seeds Muskmelon seeds, commonly known as Kharbooja is a sweet, fleshy and juicy fruit ideal for consumption during the summers. This water fruit is loaded with antioxidants, minerals and a bunch of other wholesome qualities. The dried seeds are added to foods to get relief from cough and releasing of extra phlegm from the system. 12. Cucumber Seeds Cucumber seeds, are a type of edible seeds which contain many nutritional benefits, including hydrating properties and valuable nutrients. Cucumber and its seeds are majorly used in spa treatments to relax and give a coolness effect to the eyes. Both the skin and the seeds of cucumber contains minerals and fiber which are used in building immunity, improving skin texture, healing eye issues and prevention of cancer. 13. Rose Petals Rose petals, are the oldest flowers in the world and the most loved by gardeners. Since centuries they have a great importance in literature, music and art for centuries. The petals are used as a favorite ingredient for giving a natural boost to our health and skincare. These aromatic petals are added to cakes, jams, confections and giving a unique flavor to the tea. 14. Sodium Benzoate Sodium benzoate, a type of salt-based preservative that is added to sodas, packaged foods, condiments, medicines, beverages and personal care products in order to extend their shelf life. It’s a man-made compound specifically made to prevent spoilage of food items from harmful bacteria, yeasts and mold. Its often found in berries, apples, plums, cinnamon and several other natural foods. 15. Potassium Sorbate Potassium Sorbate, a man-made chemical preservative that has been used for almost 200 years in the baking industry to prevent mold, yeast and microbes. It’s an odorless and tasteless salt produced from sorbic acid and potassium hydroxide. Its commonly used in cakes, icings, beverage syrups, cheese, dried fruits, margarine, pie fillings and wine. 16. Nature Identical Rose Flavour Nature identical rose fragrance, is an fragrance oil which contains natural ingredients; rose absolue, phenylethyl alcohol, geranium oil, pine oil and clove oil. Its chemically synthesized rather than being extracted from source materials. Its unique flavor is used in syrups, sherbats, cakes, icing, cookies, ice-creams, confectioneries, sweets, jams and jellies.
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Here’s a fun Free App of the Day that’s also educational. Preschool EduKidsRoom is perfect for your toddler or preschooler and includes 16 different logic-based games. ★★Please Support Us by Writing a Review! Thank You 🙂 ★★ ★★ Join us to Play and Learn in our “Preschool EduKidsRoom”, but do not forget to check out Cubic Frog Apps Educational Series: ★★The NEW Educational Game From Cubic Frog Apps, The Creator Of Popular Game “Preschool EduKitty”★★ It takes place in child’s room letting them play with many different educational stuff found in the room. Activities include 16 different games including hanging t-shirts, matching shoes and clothes, telling time, shapes, color pattern, picking up their dirty clothes and much more! ✓ 7 Different Educational Games Teach Children About Time, Matching, Sorting, Organizing, ✓Shape R ecognition, Puzzles, Colors, Numbers, Letters, Memory and More! ✓ Two Adorable Animated 3D Characters Guides Children in Their Learning Process! ✓ User Friendly Setting Page Lets Parents Customize By Turning Each Game On or Off! ✓ Two Different Skill Levels, Easy (2-3 Yr Old) ,Normal (3-5 Yr Old)! ✓ 3D HD Colorful Graphics! ✓ Amazing Music, Voice Over And Sound Effects! ✓ Innovative Reward System and Surprise Egg! ✓ Unlimited Play, The Fun Never Ends! ★★Games Include in Free Version★★ ✓ Laundry Basket- Put All The Dirty Clothes in The Laundry Basket –Goals Of This Game: Sorting, Organizing. ✓ Alphabet Memory with Sound- Match the Alphabets –Goals of This Game : Learn Letters, Learn Matching. ✓ Pair Flip Flops – Match Colorful Pair of Flip-Flops. Goals of This Game: Matching, Organization, Color Recognition, Pattern Recognition. ✓ Tell The Time – Most Innovative Time Learning System. Goals of This Game: Numbers, Time, Shape Recognition. ✓ Xylophone Puzzle- Wood Xylophone Puzzle with Sounds. Goals of This Game: Shape Recognition, Sounds, Music Notes. ✓ Train Builder – Wood Puzzle, Make a Train. Goals of This Game: Shape Recognition, Puzzle. ✓ Hang Clothes – Hang Same Color Clothes On The Same Color Hanger. Goals of This Game: Organization, Sorting, Color Recognition, Color Names, Color Matching. ★★Games Include in Full Version★★ ✓ Robot Builder – Wood Puzzle, Make 3 Robots. Goals of This Game: Shape Recognition, Color Recognition, Sorting. ✓ Color Pattern – Build A Color Puzzle Based On A Random Pattern. Goals of This Game: Pattern Recognition, Color Recognition, Color Names. ✓ Clothes Sorting- Sort All The Clothes By Color And Put Them in Separate Baskets. Goals of This Game: Organization, Sorting, Color Recognition. ✓ Matching Shorts and Shapes – Match Similar Design Shorts and Shirts. Goals of This Game: Matching, Organization, Color Recognition, Pattern Recognition. ✓ Match Numbers- Wood Puzzle, Match the Two Parts of Puzzles –Goals of This Game: Learn Numbers, Counting. ✓ Safe Box- Rotate the Dial to Set On The Wanted Number to Unlock a Safe. Goals of This Game: Matching, Learn Numbers, Counting. ✓ Clock Puzzle – Build A Clock and Learn The Time. Goals of This Game: Numbers, Time, Shape Recognition. ✓ Shape Builder – Build Geometric Shapes with Their Slices. Goals of This Game: Shape Recognition, Logic. ✓ Shape Puzzle – Wood Puzzle With All The Geometric Shapes. Goals of This Game: Shape Recognition, Name of Shapes. ★★All our apps designed for For iPad/iPhone/iPod Touch. For more info, Please Visit Us at: Cubic Frog Apps is a member of Moms with Apps, a collaborative group of family-friendly developers seeking to promote quality apps for kids and families. Recommended Ages: 1-5 Categories: Early Learning, Counting, Numbers, Time, Colors, Shapes, Matching, Letters, Games, Foreign Language, Creative Play, Music, Reading *Free Kids App of the Day is on ongoing series on iPadKids where we hand select a free app to be featured every day. We can only guarantee that the app was free at the time of publishing, so get in quick so you don’t miss out!
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PLUS loans will help buy training costs maybe maybe maybe not included in other aid that is financial. The U.S. Department of Education makes Direct PLUS Loans to graduate that is eligible expert pupils through schools taking part in the Direct Loan Program. (We additionally provide Parent PLUS loans. ) An immediate PLUS Loan is often called a grad PLUS loan when meant to a graduate or expert pupil. Essential: Many schools need you to submit the PLUS loan application online, even though some schools have actually different application procedures. Note: you have already filled out the Free Application for Federal Student Aid (FAFSA В® ) form before you apply for a PLUS loan, make sure. (Pokračování textu…)
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Guru Stotram And It's Hidden Meaning. We reverentially prostrate at the feet of all spiritual Masters on the auspicious occasion of "GURU POURNIMA" .Why feet?They are the idol of ideal of the Guru. The inner meaning is clarified in this episode. Here in Gurupaduka stotram Adi Shankaracharya is comparing the Guru's Paduka to a boat which takes us safely to the shores of the ocean of sam… Guru Shishya Parampara is the teacher disciple lineage.Being a civilization that respects experiential knowledge, we hold high respect for the teacher of such knowledge.Guru stotram is a prayer addressed to a teacher. शयन समये , at night before sleeping chant this prayer. This habit will purify our thoughts which will take us nearer to the Lord. After a little bit of introspection we will be able to get to the bottom of problems of the day.A prayer to ask for apologies for wrong actions performed through out the day.This is a process of thinking deeply , careful… This invocation prayer when recited is believed to unite teacher and student through Divine intervention and protect them and remove any negative energy between them. The Shanti Mantras are very powerful set of words used to pacify the surrounding and create a serene atmosphere and bring peace to your heart and home.… Light the oil lamp,by the place of worship.Offer Salutations to the light of the lamp (Deepam) which brings auspiciousness, health and prosperity .It is our tradition to chant this Shloka on lighting the evening lamp ,Sandhya Deepam.This tradition helps us to feel the positive VIBRATIONS & ENERGY . Chant this shloka and worship the Lord with pure and serene heart.Thus a simple Sadhana of remembering Lord's name before taking food , takes us closer to GOD. "ANNA TO BRAHMAN " When you chant this prayer before Meals , the food , the surroundings and the mind is purified with positive VIBRATIONS.We also learn to respect the food.As the food goes so the mind , as the mind , so goes the thought and so is the behavior . Salutations to Mother Saraswati giver of boons , full filler of desires. Sarswati is the embodiment of knowledge and wisdom. Lord Ganesha is the Lord of wisdom.This wisdom discriminates between right and wrong, leading to the path that is void of obstacles and hence he is the Vighnaharta---one who defeats obstacles. Chanting of this shloka will help to achieve our goal with no obstacles. Gratitude prayers to Mother earth Bhumi Devi.This chant builds up respect towards Earth , its resources and other beings who live in it. The day should start off with offering our prayers to Goddess Lakshmi , Goddess Saraswati , & Lord Vishnu to help us maintain a positive attitude through the day. Prayers helps us calm our mind. Prayer helps families and organizations too. The family that prays together-stays together . Shanti Mantras are very powerful. Shanti Mantras are not exclusively to bring peace to your home and heart yet additionally to break the obstacles and allow issues to calm down. Kids have an abundance amount of learning capability with that being said let us ignite that passion for learning. There are a few common sanskrit chants that you can start your day off with to keep calm and serene .It has been scientifically proven that chanting these Sanskrit shlokas can sharpen ones memory and improve pronunciation. This also he… Shri Ganesha has 1000 names.These are twelve names which we can chant daily. Hindu culture has placed Guru on higher pedestal than God because the SadGuru alone shows the path towards God realization.
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The 19th National Congress of the Communist Party of China (CPC) ended with a spirit of decisive victory in the building of a moderately prosperous society and the great success of socialism in a new era. President Xi Jinping was re-elected as general secretary of the party for the next five years. Some analysts believe Xi has very strong thoughts, in the same league as those of Mao Zedong and Deng Xiaoping, within the CPC ideology. In his speech to the Congress, Xi covered many topics, from foreign policy, the military and pollution to social and economic development, but this article will focus on Taiwan. Beijing believes that Taiwan is an integral part of China. It firmly believes that the “one country, two systems” formula applied in its two special administrative regions, Hong Kong and Macau, is the best solution for peaceful reunification. To keep the negotiation option open, Beijing receives delegates from Taiwan to CPC and many other important national meetings. At the 19th Party Congress, Xi put special focus on Taiwan and proposed mutual understanding for the sharing of development and benefits for the people of Taiwan. Xi said Beijing would take the lead in sharing development opportunities with Taiwanese compatriots. This approach would defiantly develop an attitude of national treatment for Taiwanese entities and individuals. It was the first time that a Chinese president had directly delivered this message to the people of Taiwan and offered open opportunities. He said: “We will ensure that over time, people from Taiwan will enjoy the same treatment as local people when they pursue their studies, start businesses, seek jobs, or live on the mainland, thus improving the well-being of Taiwan compatriots. People from both sides are encouraged to work together to promote Chinese culture and forge closer bonds between them.” Xi also talked about the 1992 Consensus, also known as the One China Consensus. He said: “The 1992 Consensus embodies the one-China principle and defines the fundamental nature of cross-Strait relations. Recognize the historical fact of the 1992 Consensus and that the two sides both belong to one China, and then our two sides can conduct dialogue to address through discussion the concerns of the people of both sides, and no political party or group in Taiwan will have any difficulty conducting exchanges with the mainland.” Since the Democratic Progressive Party (DPP) won power in Taiwan, the communication gap has increased between Taipei and Beijing. Xi categorically warned: “We will resolutely uphold national sovereignty and territorial integrity and will never tolerate a repeat of the historical tragedy of a divided country. “All activities of splitting the motherland will be resolutely opposed by all the Chinese people. We have firm will, full confidence, and sufficient capability to defeat any form of Taiwan independence secession plot. We will never allow any person, any organization, or any political party to split any part of the Chinese territory from China at any time or in any form.” In the last section of his speech, Xi also stated that Beijing would respect the current social system in Taiwan and the lifestyles of Taiwanese compatriots. All in all, the policy outlined by Xi looks like a new opening of understanding between Beijing and Taiwan. It’s not the same message that has been used in past CPC Congresses, but it is a clear indication of mutual understand and peaceful cooperation. He has thrown the ball into the court of the DPP to accept the reality of a changing world. It is not difficult to predict what future actions the CPC will take on Taiwan. At best, we could see peaceful and cordial understanding between the mainland and Taiwan on the “one country, two systems” formula that ultimately lead toward sharing development opportunities.
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Design Details and Philosophy: The design brief for IQ City was to create a land use master plan for an educational and medical city. Zoning, streetscape developmentand the calculation of the green and grey infrastructure was part of the creative planning process. The hierarchy of the roads and peripheral residential development with an institutional core forms the basic concept of the planning. The entry to the project was anchored by retail parcels. The street level walkability and infrastructure planning was an important concern while planning of the project. The Greenfield development was a master planning project that created a restoration development.
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R, also called GNU S, is an open-source language and environment designed for statistical computing and graphics. Although it's been existing for 20 years, R remains the most popular statistical programming language used today. R is both a language as well as an environment. To access both, one needs the environment installed on its computer or server. Today, there are 4 R environments available. The most known one is the CRAN or the original environment developed 20 years ago. All three other environments were customized by Microsoft and made available as open-source (Microsoft R Open) or as paid solution (Microsoft R Server) in the last 5 years. With its three additional environments, Microsoft aims to bring R into a professional context where one is certain of compatibility, being future-proof and scalability. The R language is a scripting language which runs on top of an R environment (any of the four mentioned above). The R language can be written directly in the R environment or written within a console (e.g. RStudio) where the scripting is complemented with an output interface and an explorer menu. RStudio is similarly available for free. R is generally used for statistical processing of data and thus serves as a core tool within the area of advanced analytics. Alternatives to R are Python, Scala, Matlab, SAS and many others.
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University of Richmond uses Work & Asset with iPads to increase efficiency and communication for its work order management process Like many universities using legacy maintenance management systems, University of Richmond used legacy software for years; however, its paper system no longer supported the school’s needs, nor did it comply with the school’s sustainability efforts. Phone, email and faxed work orders were cumbersome, and the assignment process was also inefficient. Supervisors manually assigned work orders via mailbox, and trade technicians had to return to the shops to receive their paper assignments. Paul Lozo, Assistant Director of Operations and Maintenance, was charged with upgrading to a cloud-based maintenance management system that could support wireless devices in order to improve communication and customer service. After evaluating various wireless providers and maintenance solutions, Lozo decided to go with the iPad and Dude Solutions Work & Asset. “After an on-site visit to another Virginia university, it was clear Dude Solutions was the ideal software – user-friendly and could be used with iPads,” said Paul. Every technician received an iPad and Dude Solutions conducted a series of trainings to ensure the technicians were comfortable with Work & Asset and the new work order process. The routing rules in Work & Asset allows the administrative assistants to proof all online requests, electronically assign them to supervisors, who then electronically route work orders to the appropriate trade technician. Technicians receive their assignments in real- time on their iPad and can complete orders efficiently. Phone requests have been reduced by 75%, freeing up time for administrative staff to focus on other tasks. Assistant Director of Operations and Maintenance Work & Asset has increased efficiency, allowing the team to communicate better and provide improved customer service. “Our customers love it! It allows them to view the status of their requests from submittal to completion,” Paul said. Technicians can easily communicate via iPad with their supervisors while on-site and even send pictures of equipment and other issues for quick answers. Even with 350 to 400 work orders received per week, phone requests have been reduced by 75%, freeing up time for administrative staff to focus on other tasks. University of Richmond has become a model to other educational institutions. “Other institutions, even K-12 schools, are interested to see how we successfully executed both Dude Solutions software and mobile device use simultaneously as they plan to do the same thing,” said Paul. “The rollout has been a huge success. The use of mobile technology sets a better image for our university to students, faculty and the greater community.” Learn more: Brightlysoftware.com
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From Hans Christian Andersen... Long ago, in an emperor's garden, lived a Nightingale. The emperor ordered the bird to be brought to him, and she was locked in a golden cage. When the emperor received a mechanical Nightingale, the real Nightingale was banished. Years later, the emperor lay The Common Nightingale is a shy and plain-looking bird, but its song is lovely. In Ode to a Nightingale, the English poet John Keats wrote: "Thou wast not born for death, immortal Bird! No hungry generations tread thee down; ..." You can learn more about the nightingale from the Royal Birds play important roles in many of Shakespeare’s plays. In Romeo and Juliet, the Lark sings at dawn and the Nightingale’s song fills the evening. At a moment of great peril, the Lark warns the lovers their time is short. Both the Skylark and the Nightingale are nondescript birds – but Sights & Sounds Welcome to BirdNote! Birds connect us with the joy and wonder of nature. By telling vivid, sound-rich stories about birds and the challenges they face, BirdNote inspires listeners to care about the natural world – and takes step to protect it.
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Optimizing Flux Functions Flux queries are scripts that let you work with your data in InfluxDB. Here, Scott Anderson provides some tips for optimizing Flux queries, so that your data and applications are more performant. Was this page helpful? Thank you for your feedback! Support and feedback Thank you for being part of our community! We welcome and encourage your feedback and bug reports for and this documentation. To find support, use the following resources: InfluxDB Cloud customers can contact InfluxData Support.
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As an Amazon Associate I earn from qualifying purchases. If you are assuming that a baby pees and poop like an adult, then you are entirely wrong. They may require peeing around six to eight times a day. On the other hand, they can poop approximately four to six times a day. The numbers can also vary on a large scale depending on the physical condition of the baby. That means you will require a lot of diapers to maintain the baby in this period. One of the most common confusion amongst the new parent is about the diapers. As they have no prior idea about this thing, they often feel hesitant about the quantity, size, price, etc. stuff. It is always important to store the number of diapers to use whenever it is required. In our today’s writing, we will try to answer how many diapers does a baby use in a year. More so, we will give you some tips that will help you to be efficient when it comes to purchasing the diapers and storing them. How Many Diapers Needed in the First Year The kid will require the most number of diapers in the first year. The quantity and the size of the diapers generally depend on baby weight. Typically, larger babies need bigger diapers. The average weight of the newborn is around 5.5 pounds to 8.8 pounds in the United States. As per some sources, the baby will require around 2500 diapers in the first year. In this period, the size one diapers will be suitable for the kid. In the first six weeks of the kids, he will require around ten diapers per day and 70 diapers per week. He will need around 420 diapers at this time. As he grows, the diapers in seven weeks to sixteen weeks will vary about seven to ten. He will require fifty to seventy diapers and a total number of 637 diapers. In this time, the size 2 of the diaper will suit him best. The quantity of the required diaper will lessen within 17 to 30 weeks. He will need around 5 to 7 diapers in the meantime with a week amount of 35 to 50 diapers. The baby will require around 595 diapers in the meantime. In the week 31 to 1 year, the kid will require around five diapers per day with weekly 35 and total 805. The baby will need the size three diapers at this time. Number of Diapers after One Year If the one year baby is sleeping in the night on a single diaper and if you generally change the diapers within every three hours, then the baby will require around four to five diapers every day. That means he will need 28 to 35 diapers per week. It doesn’t matter which size of the diaper the kid is wearing; the number will vary on this scale. The baby will require around 15,00 to 18,00 diapers in this period. The number of diaper usage will slow down gradually as the kid will start potty training. Typically, most of the babies in the United States become potty trained within 35 months to 39 months of age. A kid usually uses around 7000 diapers in his babyhood before they become potty trained. However, the numbers depend on a lot of factors. So, the total number of diaper usage for the baby may be more or less depending on the element. Stats for Cloth Diapers The stats are different when it comes to cloth diapers. As the diapers are reusable by cleaning, you will generally require a small number of diapers. Here, the amount will mainly depend on how often you want to do laundry. If you’re going to go for a wash less, then you will require more diapers. For the first month of the baby, you can stockpile around 20 diapers. More than that is not necessary as the diapers may not fit the baby after a while. As per the Diapers Junction, you may need around 18 to 24 cloth diapers in the first eighteen months of the baby. Then, you will require keeping around 12 diapers, as the little one may require less quantity and may start potty training. Tips to Save Money on Diapers Here are some tips that can assist you to be more efficient on the diapers: - The newborn baby diapers can perfectly fit the baby, who is around 10 pounds. However, the baby may get up to three pounds of weight at the end of the first month. So, don’t buy a lot of newborn baby diapers. Generally, a giant pack that consists of 120 to 240 diapers should be enough for a baby. - If you are going to buy diapers in bulk, then you should consider the baby’s growth rate. Try to go for the size of 1 and 2 as they fit around 12 to 28 pounds of the baby. If you have enough storage, then two jumbo packs of each size should be purchased. - The gender of the babies also plays a vital role in the size of the diapers. The baby boys may need to move to the size one diaper when they are around four weeks old. And they need to move to size 2 when they are about four to five-month. It takes more time for the girl baby to touch the milestone. - Diapers available both at boxes and bags. Parents often feel confused about which size they need to select. Generally, a bag of size 3 includes 27 pampers, and a box of same size diapers comes as 124 counts. So, you may order a bag of pampers to prevent over-purchasing. - Some of the online sellers provide a discount on subscribe and save options. By doing so, you can save some bucks on diapers and get the diapers delivered in your gate before the supplies run out. Maybe if you have short storage, then you ought to consider buying from such sellers. Hopefully, the above-given guidance will be effective for you to be efficient about baby diapers and pamper from now on.
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SEBASTIAN – People are getting Micco confused with Sebastian, even though it’s in a different county. I overheard someone at a restaurant say, “I live in Sebastian, in a place called Barefoot Bay.” It wasn’t long after that when someone contacted us at Sebastian Daily asking why we always leave the Chubby Mullet out of our top food ratings. Sometimes people want to know why we don’t include Outriggers or Rosie’s Bottoms Up in our Best Happy Hours list and events. When I visit these places, that’s usually the topic of discussion. “Outriggers has great burgers, you left them out of your Best Burger list,” or, “We have Happy Hour too.” Well, Barefoot Bay, Chubby Mullet, Outriggers, and Rosie’s Bottoms Up are in Micco. These places are located inside Brevard County, not Indian River County. It doesn’t help that there’s a Sebastian Inlet Marina (where Chubby Mullet is) located in Micco and Brevard County. I went a step further and asked the postman, who delivers mail in Barefoot Bay, what city it’s in. “Just put Sebastian, it’ll make it here,” he said. But when I mention Micco, the postman says, “You can use Micco too” as if it’s secondary to Sebastian. I spoke with a Barefoot Bay resident who says, “I put Barefoot Bay as the city because that’s where I live.” Well, Barefoot Bay isn’t a city, it’s a name of a community. What’s wrong with Micco? I think the name is cool. “I live in Micco.” That doesn’t sound so bad. Instead, people say “I live in Sebastian” or “Have you had the clam chowder at Chubby Mullet in Sebastian?” Here’s another one: “I’ll meet you at Outriggers, it’s just over the little bridge in Sebastian.” Perhaps the name of the river is confusing people with what town they live in. Some people blame the Post Office for this problem. Roseland, the little town between Sebastian and Micco, has their own Post Office with 1,500 population. Micco has a population of about 10,000 and no Post Office. Addresses on driver’s licenses are sometimes issued as Barefoot Bay, Florida. Why? And some people say they can’t order things online unless they select Sebastian because Micco doesn’t come up. People don’t want to say “Micco,” as if it’s profanity or something. Why can’t we get this part of South Brevard right? Don’s Aluminum doesn’t mind saying he’s in Micco. I called and asked for directions. “We’re in Micco, it’s north of Sebastian.”
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Windows 10 operating system is the latest version of Windows that previously had released Windows 8.1. The release version of Windows 10 is certainly bring fresh wind to the PC and mobile computer users.Because Windows 10 is able to run on PCs and smart phones. First to Install the original version: If you want to install Windows 10, you just buy only the original version on CD or soft copy, and then install on your computer / PC, laptop and smart phone you. Both by clicking upgrades online There are several things that must be considered prior to upgrade or install Windows 10 version of this upgrade, ie - If you want to install a laptop to laptop battery should be durable - Internet connection is fast enough at least 1 MB / s, if less then a high risk of failure You can also download the Windows 10 via the following link, Windows 10 Pro Final with Activator. 1. Original Windows Make sure that the current Windows that you are using is the original version of Windows. and make sure the Windows before Windows version 8.1 should allow the installation to run smoothly. If the computer / PC is not yet compatible, then Windows will display a notification as follows. If there are, directly click “Get help with this error”. Study it carefully, where part error, then update the error part. Although Windows 8.1 pre-installed, you can not directly install Windows 10 because Microsoft will provide information in the form of direct notification to the windows on your computer or laptop. Compilation as shown below: 2. How to Install Windows 10: After all the preparations completed and if it has any notification window picture like the one above, then it means you have Windows can be upgraded.For Windows users who like Windows Vista or Windows 7, you should do Ugrade prior to Windows 8.0 or Windows 8.1. Click the notification, If this is the computer you are qualified, then a new window will be issued a warning on your computer compatible. Then click the “Reserve your free upgrade” will display the image download process. All this process is to download the Windows 10 is complete. The amount of files to be downloaded around 2GB more. (See the picture like this) Dikarena file Windows 10 very large, then you need to have a stable connection so that the download process is not problematic. I recommend using the network @ wifi.id to obtain adequate connection speed. If it has been completed to 100%, then immediately install it. Install button will appear automatically. You can also download the Windows 10 via the following link, Windows 10 Pro Final With Activator.
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Behind the News – November 2020 Oct 30, 2020 | AIJAC staff Rocket and Terror On Oct. 20, the IDF identified a new tunnel leading from southern Gaza into Israel. A rocket was fired into Israel from Gaza the same day, leading to Israeli counter-strikes. Single rockets were also fired into Israel from Gaza on Oct. 5 and Oct. 16. On Sept. 30 the IDF apprehended two suspects who crossed into Israel from Gaza and threw an inactive grenade at soldiers. A stabbing attack was thwarted on Oct. 5 in the West Bank. A ceasefire deal, coordinated with Qatar, was reportedly reached between Israel and Hamas in early October, with Hamas agreeing to six months of quiet and Qatar transferring US$100 million into Gaza. On Oct. 13, the Israeli military announced that its forces had crossed from the Golan Heights into Syria the previous week and destroyed two Syrian military outposts in a response to Syrian troops entering the demilitarised zone between the two countries. Palestinian elections in question The rival Palestinian factions Fatah and Hamas reportedly reached an agreement during September to hold elections, the first since 2006, in the Palestinian Authority (PA) within six months. The details have yet to be finalised, even after several rounds of reconciliation deliberations in recent weeks in Turkey and Qatar between senior Fatah officials, headed by Jibril Rajoub, and Hamas representatives. One option discussed was to run a joint list of both groups for the parliament. Both Palestinians and other informed observers are reportedly sceptical any elections will eventuate, given repeated similar announcements in the past. Hamas charges Gaza peace activists After close to five months of detention in Hamas-controlled Gaza, two of three Palestinian peace activists arrested for holding a Zoom meeting with Israelis and other young people in April were publicly charged on Sept. 26 with “weakening revolutionary spirit”. Hamas officials have previously accused the activists of participating in a “normalisation activity” and declared any communication with Israel “a crime punishable by law and a betrayal of our people and its sacrifices.” Israel reveals more Hezbollah missile sites During his Sept. 29 remote speech to the UN General Assembly, Israeli PM Binyamin Netanyahu exposed a site inside Beirut used by Hezbollah to produce and store missiles. This facility is located amidst civilian dwellings and next to a gas depot. Later, the IDF released information about two additional underground missile sites under residential buildings within the Lebanese capital. An attempt by Hezbollah to refute Netanyahu’s claims by inviting reporters to tour the site backfired. Images taken by journalists revealed machinery used to manufacture various missile and engine components. The manager of the site interviewed on camera was later identified by the IDF as a Hezbollah operative involved in the precision missile project, who had visited Iran several times. Another undeclared Iranian nuclear site? On Oct. 16, the Iranian opposition group MEK exposed an alleged undeclared nuclear site in Iran. According to the group, the facility, built in 2012, is located east of Teheran, near a missile compound where an explosion occurred in June 2020. From 2017 the site has been staffed by personnel from the Ministry of Defence’s Organisation of Defensive Innovation and Research (SPND). MEK accused SPND and Iran’s Islamic Revolutionary Guard Corps of illegal procurement of special Russian seismometers for the site. Experts suspect that this site was used for geophysical experiments, involving explosion imaging, required for the development of a nuclear bomb trigger. On Sept. 30, the IAEA announced that it had inspected and taken samples from a suspect Iranian site it had wanted to visit for some months, the second this year. New US sanctions against Iran On Oct. 8 the US Trump Administration imposed penalties on 18 Iranian banks in its latest round of sanctions against the regime, aimed at pressuring Iran to return to negotiations to limit its nuclear program and end its support of regional terrorist proxies. The likely effect of the sanctions would be to exclude Iran from the global financial system. The move came shortly before the Oct. 18 expiration of a UN arms embargo, a change the US claims to have reversed by invoking the “snapback” provision at the UN Security Council. Israel signs agreements with Bahrain and Jordan Israel and Bahrain formalised their preliminary normalisation agreement signed in Washington on Sept. 15 at an Oct. 18 ceremony in Bahrain’s capital, Manama. Israeli National Security Adviser Meir Ben-Shabbat and Bahraini Foreign Minister Abdullatif bin Rashid Al-Zayani signed eight agreements, including a “Joint Communiqué on the establishment of diplomatic, peaceful, and friendly relations.” The US was represented at the ceremony by Treasury Secretary Steve Mnuchin. Israel’s airport and civil aviation authorities also signed a historic new aviation agreement in early October with their Jordanian counterparts allowing the two nations to use each other’s airspace for the first time. In a joint statement, the two countries’ aviation authorities acknowledged the deal, planned over a number of years, was accelerated by the recent UAE and Bahrain peace agreements, and the recent historic Saudi decision to allow Israeli overflight. Israel, Lebanon IN direct talks Israeli and Lebanese officials met on Oct. 14 at a border post to begin talks to resolve a maritime border dispute that has been complicated by the discovery of offshore resource deposits. It is the first time since the 1990s that there have been talks between the countries, which legally remain at war. Talks were mediated by the United States and United Nations, which said in a joint statement, “the representatives held productive talks and reaffirmed their commitment to continue negotiations later this month.” Despite the positive step, both nations have cautioned that the talks are not a harbinger of broader peace negotiations. Australia halves UNRWA funding In the Federal budget handed down on Oct. 6, Australia’s contribution to the United Nations Relief and Works Agency for Palestine Refugees (UNRWA) was halved from US$20 million in 2019-2020 to US$10 million in 2020-2021. Meanwhile, it was reported on Oct. 7 that the European Union has told the PA it would not advance its loans and other financial assistance while the PA refuses to accept tax revenues held on its behalf by Israel. Since mid-year, the PA has rejected the transfers after announcing it was ceasing all coordination with Israel to protest promises made by Israeli PM Binyamin Netanyahu to extend Israeli sovereignty to areas in the West Bank. However, as part of the recent normalisation agreement between Israel and the UAE, those plans are currently off the table. Coronavirus in Israel and PA By the week ending Oct. 16, Israel’s rate of new coronavirus infections appeared to be trending downward from recent peaks. With the country in lockdown and extra health resources brought in from the IDF to support the country’s overwhelmed health system, the seven-day average of new cases dropped to 2123. Deaths too were stabilising, with the total death toll reaching 2127 as of Oct. 16. Israel’s lockdown began to be eased on Oct. 18. On the West Bank and in Gaza, numbers have been lower than in Israel. There the seven-day average of new cases was 403.
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During my investigations of the evolution of the woodhewers and ovenbirds I attempted to gather together data on the natural history of the groups and synthesize it into a meaningful form. In this summary I have stressed habitat, food, foraging behavior, and nidification. Although it should be realized that the present generic limits (Peters, 1951) are at best tentative, I thought it best to summarize the natural history according to the present classification. As most of the future changes in the classification of these groups will very likely involve lumping of genera, the information contained herein should remain separable to smaller groups. Creative Commons License This work is licensed under a Creative Commons Attribution-Noncommercial 4.0 License Feduccia, J. Alan "Natural History of the Avian Families Dendrocolaptidae (Woodhewers) and Furnariiae (Ovenbirds)," Journal of the Graduate Research Center: Vol. 38: 3, Article 2. Available at: https://scholar.smu.edu/journal_grc/vol38/iss3/2
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This chapter introduces the application of the framework to whole traditions and then to Buddhism in particular. Buddhism divides into two main branches, Theravada and Mahayana, which differ principally in geographic location, doctrinal teaching, specific practices, and what is taken to be authoritative scripture. Whereas Theravada tends to be relatively uniform from culture to culture, Mahayana tolerates within its range a host of divergent subtraditions. What is sometimes identified as a third branch, Vajrayana, may also be construed as a further branching of Mahayana. Aspects of all six ways may be found in each of these three branches. All ways of being religious in Buddhism are conceived as a way of drawing near to, participating in, and being grounded in what it was that Gautama Buddha realized in his Enlightenment: a state of deliverance from all the suffering to which conditioned human existence is subject, called nirvana/nibbana. Dominant in Theravada are the ways of mystical quest, reasoned inquiry, and right action in a close synthesis articulated by the Eightfold Path, but emphasizing a monastic pursuit of of mystical quest. The many Mahayana subtraditions have tended to emphasize a single way, though usually the emphasized way is fused with aspects of other ways. In Mahayana little emphasis is laid on the distinction between laypersons and monastics. Particularly remarkable examples are the Pure Land subtraditions, which focus on the way of devotion, the Vajrayana (and Vajrayana-influenced) subtraditions that employ esoteric ritual forms and shamanic practices, the flowering of a number of wisdom subtraditions, and the uniquely aesthetic synthesis of ways found in Zen. Finally, mention is made of certain Mahayana traditions, notably certain Vajrayana and (Vajrayana-influenced) traditions, which have developed a grand and inclusive vision that grants legitimacy and place to virtually all varieties of Buddhist teaching and practice.
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Gurdwara Sri Katarsar Sahib is situated at a distance of 30 km from Bathinda city village Kaljharani, also known as Kal Jhirani. Sri Guru Gobind Singh Ji visited this place in 1706 on his way to Talwandi Sabo. It is said that and Guru Gobind Singh killed a troublesome cobra with his Katar (a dagger), thus giving it liberation. Gurmat Gyan (Knowledge) Other Gurbani Contributors
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Even though cannabis still has a stigma over its purpose and uses, there are many different ways an individual can benefit from it. As more and more research is put into cannabis, businesses discover unique ways to extract the substance. For instance, live rosin in bay area is known as a solventless concentrate since it does not contain chemical solvents. New innovations are constantly being made with cannabis, like the bay area solventless substance, making way for newfound uses. Cannabis has more uses than one may think and is not just for recreational purposes. The drug is most commonly used as a recreational drug, yet many individuals find relief from the effects of the drug to better medical issues ranging from MS to nausea. Cannabis is also used for industrial use and is known as hemp and is specifically grown for medical and industrial use. Hemp can make different products ranging from paper and clothing to animal feed and biodegradable plastics. Cannabis for industrial use is mostly seen with textiles for making apparel and furnishings. It is also used in the beauty industry for creams, and hemp seeds have been used in animal and bird feed. Hemp is also used for building materials and is a very sustainable option due to its positive effects on the environment. What to Know About Cannabis Cannabis, also commonly known as hemp, comes from the Cannabinaceae plant family. What makes cannabis a psychoactive drug is the THC (tetrahydrocannabinol) that produces psychoactive effects in individuals. The effect creates a “high” and can be used as a relaxant, stress reliever, pain reliever, or nausea reliever. Cannabis can be cannabis products such as pre rolls bay area, live rosin bay area, thc concentrates bay area, and products that are solventless concentrate bay area, like certain vape items which are considered bay area solventless. There are other aspects of cannabis that vary in characteristic and effect, which include: - Marijuana is made up of the dried leaves and buds of the plant and is commonly smoked in a hand-rolled joint or pre rolls california, or it can be consumed through an edible like a cookie or gummy. - Hashish is the sticky production of the cannabis plant that is also smoked or eaten, similar to marijuana. - Hemp is the fiber of the cannabis plant and is most commonly used for industrial purposes ranging from textiles to biodegradable plastics. What are the Uses? In terms of cannabis and medical usage, it can lessen chronic pain and discomfort and other issues that can make day-to-day living challenging. Common medical conditions that find relief with the drug include: - Multiple sclerosis - Nerve pain and muscle spasms - Nausea and vomiting Individuals who undergo cancer treatments such as chemotherapy can be prone to experiencing severe nausea, vomiting, and pain as one of the many side effects. Medical marijuana is known to lessen pain and nausea and is most commonly used for cancer patients due to pain and vomiting. Medical marijuana can come in pills and capsules, liquid, oil, edibles, and other forms. Many individuals can qualify for treatment with medical cannabis if they meet the state-specific requirements. These requirements involve medical conditions that can be treated with the substance. The FDA has not approved cannabis as an official treatment for medical conditions, but it has approved the use of cannabinoids epidiolex, marinol, and syndros. These drugs are used to help with medical conditions like epilepsy, nausea, and vomiting caused by chemotherapy and AIDS. These drugs can be prescription-based or purchased through dispensaries depending on the state. The fastest effects are achieved through inhaling the vaporized substance with the slowest effects with the pills. Medical marijuana may be necessary for individuals, and the legalization of medical and recreational use throughout the US makes it easier for these individuals to get the help they need. Professionals are Available to Help When you go to a licensed cannabis dispensary, they can assist with cannabis-related questions and provide knowledgeably, and trusted recommendations for products such as solventless concentrate and thc concentrate. Cannabis stores in California commonly sell pre rolls, which is recommended for first-time or new users, while others specialize in specific products like live rosin, which is considered solventless. This means that the substance is extracted without the use of chemical solvents, making it a more health-conscious option. Staff is required to be 21 years of age or older to work in a dispensary in the state of California, so they have the necessary understanding and knowledge about the products they are selling.
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A Complacent Nation This is the fourth month of 2020, and the Coronavirus Disease (Covid-19) has inarguably been the global main theme of the first third of the year. The news about it seems to have virtually eclipsed every other issue in the world — both bad and good ones. However, in Indonesia, the eclipse did not happen until at least the beginning of March, when the first two official cases were declared. Not only did Indonesia seem ignorant to the explosion of coronavirus cases in the west, it also stayed nonchalant despite the positive case reports in the neighbouring countries, Singapore and Malaysia, who declared their firsts as early as on January 23rd and 25th, respectively. At the same time, we might be quite overwhelmed by the multiple floods in Jakarta during January until February. It was also during this time, that complacent sentiments regarding coronavirus bloomed profusely. Intended as humour, numerous memes poignantly expressed how Indonesians had already led an unhygienic lifestyle such that they were fortuitously immune to the coronavirus. Some of which pointed out that Indonesians, especially those affected by the Jakarta floods, could naturally survive even if they had to live surrounded by dirty water — including but not limited to brushing their teeth and washing their clothes using the flood water. Unfortunately, the complacency did not stop just there: as if the people in the government, in a twisted way, sympathised with their citizens, they also grandiosely underestimated the virus. In an instance that later would receive harsh critics, just several days before the first official cases were announced, Vice President Ma’ruf Amin and Health Minister Terawan Agus Putranto, as reported in Tempo.co, religiously claim that the coronavirus steered clear from Indonesia because there were “many kyai and ulema who recite the qunut,” a particular supplication at Fajr prayers. Granted, the aforementioned statement can be viewed as an optimistic surrender to God; but some other instances are quite hard to be taken comparably positively. Coordinating Political, Legal and Human Rights Minister Mahfud MD, according to CNN Indonesia, in a bold remark, said that Indonesia was the only major country in Asia that had not had any coronavirus cases. It is worth noting that when he made this claim (February 7th), the test for Covid-19 was remotely far from comprehensive. Another regretted statement came from Mr. Putranto, reported in The Jakarta Post, in which he dismissed as an insult a study by Harvard University public health researchers that found that Indonesia should have had unreported cases of Covid-19. Preposterously, in this country, the underplaying of the issue went as far as joking about it, which, in hindsight, were highly inappropriate and arrogant. Transportation Minister Budi Karya Sumadi, according to Republika, even admitted that he and President Joko Widodo jeered that “Covid-19 won’t get into Indonesia because we eat nasi kucing every day, therefore [we are] immune”. Ironically, not thirty days later, Mr. Sumadi was diagnosed with Covid-19. Another unnecessary quip came from the Head of the Investment Coordinating Board, Bahlil Lahadalia. As reported in OkeZone, to spice up his speech about how complex and difficult permissions and licencing were still a huge problem for investments in Indonesia, he threw in a remark that “the coronavirus does not get into Indonesia because the [process of getting a] licence is difficult.” To top all these, as if to deliberately show how knowledgeable the government was about the coronavirus and the level of priority at which it put the issue, in the end of February, as reported in CNBC Indonesia, it offered 50% off flight tickets to ten domestic holiday destinations. Supposedly, this was done to entice travellers to visit these destinations as the industry was starting to be threatened by the coronavirus outbreak. Not long after all these statements had been uttered, the table turned and the coronavirus had clearly overwhelmed and outmanoeuvred Indonesia. Even now, the nation was still reek of complacency. Despite the tepid imposition of social distancing, Indonesians still felt that whatever happened and however dangerous it was, as long as it did not affect them, they had to go out and do their normal activities. While it is understandable for those who still had to live in a day-by-day basis, some massive corporations and factories seemed to care more about productivity, and still requiring their employees to work diligently. Within two weeks of superficial social distancing, another recommendation was declared: to not do the Eid al-Fitr exodus; in hope to not spread the disease even more pervasively. Predictably, given the ingrained tradition of the annual exodus, it was extremely hard to confine the homesick travellers from the homebound journey. In the end of March, despite Governor Ganjar Pranowo’s humble plea for the wanderers not to go to their hometown in Central Java, eighty thousand people had entered the province, according to Tempo.co. People might have thought that the first red flag was case #1 and #2, but it is now obvious that we should have been wary the first time a case was reported outside China. The warnings were all there: the study from researchers of a leading global university, the positive cases in Malaysia and Singapore, the exponentially-growing death toll. In retrospect, it is not too farfetched to speculate that had we taken this outbreak seriously in the beginning, we could have had a head start to mitigate the impending catastrophe we are in now. There is a fine but obvious line separating optimism and complacency, and it seems that we have crossed it. At the time of the writing, Indonesia’s fatality rate (FR) is about twice the global FR; making it the highest in Southeast Asia. Thankfully enough, the government has shown a better performance, although some may still deem it belittled. Indonesia learnt it the hard way: that humans were much more insignificant than they had thought, that national calamities could come even from tiny and invisible things, and that it clearly had impediment in its public understanding of science. This piece was originally written for submission to The Jakarta Post on the end of March. Unfortunately, I never received any reply afterwards. I guess it didn’t meet their minimum requirement. So I decided to just post it here.
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*Hindu Rights to Survive with Dignity & Sovereignty *Join Hindu Freedom Movement to make Bharat Hindu Rashtra within 2025 *Jai Shri Ram *Jayatu Jayatu Hindu Rashtram *Editor: Upananda Brahmachari. Upananda Brahmachari | HENB | New Delhi | July 23, 2016:: On 14th July, At least 84 killed and over 200 injured by lorry attack at Bastille Day celebrations at Nice of France. The Jehadi perpetrator was a French Tunisian man. Jihadi Mohamed Lahouaiej Bouhlel shouted “ALLAHU AKBAR” as he plowed through #Nice crowd “like a bowling ball”. On 19th July, a Jihadi axe attack was lashed in a train in Northern Bavaria of Germany. 18 injured after teenage refugee shouted ‘Allahu Akbar’ and hacked passengers, 5 killed ultimately. He was a ‘self-radicalised’ Muslim but, an home painted ISIS flag found in room of attacker. The attacker was a welcomed Afghan refugee in Germany. And now Merkel set for emergency talks after Jihadi gunman killed at least 10 in Munich mall on Friday 22 th July and injured severals. This self inflicted Munich mall attacker, Ali David Sonboly was an Iranian origin. And it would not be a hard task to get him as a IS sympathizer if he is not an IS related zealots. But, some fat media on Arab dollars are trying hard to alienate this case from radical Islam frantically. But, why respected Angela Merkel, the German Chancellor is convening the emergency meeting now after Munich attack? Why she didn’t take stern action against Radical Islam after axe attack in Würzburg-Heidingsfeld Rly station? Why didn’t Markel think that situation in Europe was engrossed by Jihad after the radical attacks in Madrid, Paris or Nice? The answer is one. The European leaders in charge are completely failed to understand the nature of Islam and its Jihadi fatality. They invited the millions of Muslim refugees from Syria, Iraq, Afghanistan and so on, on humanitarian ground and eventually endangered the total human civilization in Europe and neighbourhood. Now, fury erupted at German leader amid Munich shooting rampage and an investigative reporter Sue Reid stamped Merkel’s decision as terrifying price of her grand immigration plan isn’t looking so grand these days which caused all these teenage refugee’s axe attack on German train passengers to the Munich massacre. About 1.2 million refugees are estimated to be living in Germany. Latest estimates by the European commission put the number of asylum seekers in Europe by the end of 2017 at around 3 million. According to a study published in April by Germany’s Friedrich Ebert Foundation, about 154,000 Afghan citizens migrated to Germany in 2015, of whom 32,000 applied for asylum. More than 120,000 Afghan citizens remained in Germany without authorisation or had moved on to other countries, according to the study. The study found that most Afghan migrants were young and male. The majority of family members who were interviewed for the survey said they had fled their country because of the economic situation. Political developments in Europe or the open-border policy of the chancellor, Angela Merkel, at the height of the refugee crisis had played only a minor role in encouraging Afghans to leave their country, the study found. Germany, while initially generally welcoming refugees, has since begun to take a much tougher line, declaring it would deport Afghan asylum seekers whose applications are rejected. Earlier in the year, Afghans were the second largest group entering the European Union, with 178,230 Afghans seeking asylum in the EU’s 28 states in 2015. I can’t agree with this twitter retweeted much as “The Islamic state is expanding in Europe”. I think ISIS has captured Europe much easily for the awful secular decision towards the Muslim refugees, many of those are advancing Europe at the dead end of Jihad! The political parties, world leaders, European Union and the country chiefs in Europe are so encompassed by the Arabic influence and perks, they are really confused to act correctly to curb Jihad, the deadliest threat to the identity and culture of Europe. As the leaders of Europe are hardly to hear me, I can suggest the Christian brothers and sisters and the gallant crusaders of Europe, how to save their countries from the critical crisis of Jihad and the thickening Muslim mass. Those who have guessed already a communal over tuning in this discussion, I would just request them to be rational and democratic. Please don’t indulge the radicalism and Jihad by saying, “Islam will dominate, democracy go to hell and Jihad is our way”. We must strictly adhere these principles that Europe will be dominated by Christians, not by Muslims. India and China will not be allowed to reign by the IS or Arabs. Israel is for Jews, India will not go there to interfere. It is the rule of the civilization in mutual respect and development. There is no place of aggression in the name of religion or revenge. So, no Arab expansionism, aggression of Islamic State can be allowed in Europe by extolling Jihad and other barbarism enshrined in Islam. So the proposition of the prescribed solutions have the rights to live and not to submit at Islam under any Jihad perspective. I am giving these solutions in five hints. Vast scopes will be there to restrict the Jihad in Europe and neighborhood definitely through these measures. All these have tremendous psychological and physical implications. Oh! Crusaders of Europe take arms and kill all these Jihadi demons to save the civilization. If the State is failed to save its citizens, surely they have to rights to protect themselves. The Infidels (Non Muslims) are not the animals of Qurbani. Whenever you like, you can slaughter them. We have to change the mapping of ISIS in the desert and in Europe both. Kill them in Syria and Iraq and finish their sympathisers and lone wolves in Europe with that brutality as they deserve. It’s not a story telling that Jihad hit Europe for 3rd time in last 8 days. The Crusaders must wage war against Islam to save Europe. Rise the Children of God, it’s the time to get rid off the Radical Allah!
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https://hinduexistence.org/2016/07/23/jihad-hit-europe-for-3rd-time-in-8-days-rise-the-children-of-god-its-the-time-to-get-rid-off-radical-allah/
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