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What is Networking Course?
Networking Courses are the shortcut to success especially thanks to the massive demand for internet altogether sort of organizations. The backbone of any organization is its network. Without an appropriately managed, configured, and secured network, your organization's communication and productivity can slow to a crawl.
Our networking courses and virtualization training can give your team the required abilities to remain things streaming easily. Figure out how to deploy, install, and troubleshoot networks and virtual machines.
A Career in Networking Domain
Many view computer networking together of the simplest and “hottest” career fields available today. Some claim that a significant shortage of qualified people to fill these networking jobs exists, and these claims may lure some people into the fray hoping for a simple position with a fast-growing company.
The basic employment titles one sees for computer networking and networking-related positions include
- Network Administrator
- Network (Systems) Engineer
- Network (Service) Technician
- Network Programmer/Analyst
- Network/Information Systems Manager
Advantages of Maintec’s Networking Training
Maintec is completely looking to offer this Networking training in various places in india. Our Networking training centers are equipped with a perfect environment to find out with all the required facilities. We provide 100% real-time, practical, and placement focused Networking Training in Bangalore. Our Networking course covers all the modules ranging from basic to advanced level.
We do have means Networking training and online Networking training with a one-to-one basis. We are also giving Networking training for corporates, which employees of their company are going to benefit from our training. | <urn:uuid:bfd22e35-dbc2-4a06-8a46-fc73b2de5d1c> | CC-MAIN-2022-33 | https://maintec.in/networking.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.932992 | 347 | 1.984375 | 2 |
Apr 22, 2019
Accepting help from Russia is acceptable, according to Rudy Giuliani, personal attorney for President Trump.
Apr 19, 2019
After two years the Special Counsel's report on the investigation into Russian interference in the 2016 Presidential election is complete. The report contains almost 400 pages therefore having the ability to search for specific names or subjects is very helpful. See the link to the left to download the report.
Sep 5, 2018
This is a continuation of an interview with Paul Greenberg conducted on August 22, 2018
Paul Greenberg's partial transcript.
"If you turn on your TV at night and you go to a cable station, you’re probably going to see somebody who is white more than you’ll see somebody who is black, or Latino, or Hispanic, or Asian,...
Aug 29, 2018
Here is a sample of the transcript from Paul Greenberg's interview about ethics and bias in the media.
"Starting about 1980, that's when CNN went on the air, we had a 24-hour news cycle. When you have a 24-hour news cycle—if you can sort of fast-forward all these years later and you have all these different platforms...
Aug 16, 2018
Retired Colonel, Ann Wright, is one of three persons in the U.S. State Department to resign in protest against the Iraq War. At the time, opposing the invasion of Iraq was considered to be anti-American. Today, experts widely recognize that the 2003 Iraq invasion contributed to the instability in the Middle East and... | <urn:uuid:bf72ef82-fd46-4370-8c68-6df002fed732> | CC-MAIN-2022-33 | https://currentaffairscriticalthinking.libsyn.com/website | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.943762 | 361 | 1.601563 | 2 |
“He wants to show how dangerous he can be”—Belarus’s leader foments a migrant crisis for the EU
Also on the daily podcast: an old rivalry in north-west Africa heats up and the cost of newsprint surges
AROUND 2,000 people from the Middle East are at the European Union’s eastern frontier. Alexander Lukashenko, the autocratic Belarusian president, promised them passage to the EU. They are pawns in a long dispute and their plight is bleak. Tension is mounting in north Africa, between Algeria and Morocco. And who said words were cheap? The cost of newsprint is soaring. Runtime: 21 min
For full access to print, digital and audio editions of The Economist, subscribe here www.economist.com/intelligenceoffer
Anne McElvoy talks to national security expert Philip Bobbitt about the new realities of 21st-century warfare and how to measure victory in conflicts from Afghanistan to Ukraine
Also on the daily podcast: Apple’s changing business model and France’s mustard shortage
Our podcast on markets, the economy and business. This week, why a strong dollar is causing pain in emerging markets. | <urn:uuid:4c7d8c00-32cf-44c1-b7b9-12b71723bc14> | CC-MAIN-2022-33 | https://www.economist.com/podcasts/2021/11/10/he-wants-to-show-how-dangerous-he-can-be-belaruss-leader-foments-a-migrant-crisis-for-the-eu | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.929828 | 248 | 1.554688 | 2 |
Are SunPower’s stable of sun doors the most ideal possibility at this moment?How Do Solar Power Systems Work
If any of SunPower’s items are an excellent match for your power needs, locate out along with the particulars in this evaluation.
Along with over 30 years of experience in the production as well as innovation space, SunPower ranks as a premium energy brand name. Issues over nonrenewable fuel sources and recurring energy obstacles have actually made SunPower a house name in recent times.
However will a sunlight panel accommodate your residence, office, or even public area’s power needs?
Most SunPower boards count on Inter-digitated Back Call (IBC) cells of different grades. Various other forms of innovation are embraced in producing solar panel tissues for different SunPower items.
How Do Solar Power Systems Work
Exactly how do you discover which door ideal matches your necessities from each one of SunPower’s items?
Taking in the right information is actually essential to selecting best solar powers for whatever you need them for. That is actually why this review particulars everything demanded to make crystal clear selections amongst SunPower photovoltaic panels.
Take hints from the info this review must provide to max out your choice for some top-class solar powers comfortably!
A Deep-Dive right into All SunPower Solar Panels.How Do Solar Power Systems Work
The SunPower label has strong roots in manufacturing and tech, with many of its components pre-dating its own colossal market excellence.
SunPower’s production branch triggered the development of Maxeon Solar, its own current solution series of solar energy doors. Four (4) photo voltaic boards developed from mono-crystalline products are actually on call coming from SunPower, and also every product includes uncommon functions.
Choosing a premium photovoltaic panel from SunPower is quick and easy. Selecting the ideal possibility relies on your immediate and also long-term energy requirements.
Currently, SunPower delivers its own solar powers in Maxeon 2, 3, 5, as well as Efficiency Series. All panel installments possess different electrical power scores offered to match different needs.
1. Maxeon Gen 2
The Maxeon Gen 2 solar powers are made to provide higher power outcome and also increased performance during the course of function. Tissues included in this particular set of photovoltaic panels utilize 104-cell styles developed to minimize electricity loss and assistance smoother energy retentiveness.
IBC tissues within this set help concerning 20% optimum productivity during the course of power recognition. Many small-scale services and also household homes could get spare energy coming from this variety of photovoltaic panels.
The Maxeon 2 positions as one of SunPower’s low-end panels based on its own general design as well as selection products.
The Maxeon 2 uses IBC cells, however, the score of these tissues are lousy to later on releases. What this suggests is that low-end IBC tissues may simply feature 340– 360W rather of considerably greater ratings.
Nonetheless, the mono-crystalline construction of these tissues gives it an advantage over some universal options. And the a lot less first-rate building and construction of these panels creates it an affordable option for house usage.
2. Maxeon 3
Maxeon 3 photovoltaic panels are actually with the absolute most current additions to SunPower’s array of items. The Maxeon 3 is readily available in 390W– 400W scores, producing it an optimal choice for household as well as small-scale energy installations.How Do Solar Power Systems Work
Maxeon 3 sunlight factors are made with IBC tissue modern technology, a Gen 3 advancement with many remarkable features. The tissue modern technology adopts a 104-cell theme designed to raise result as well as go beyond assortments of previous basic styles.
The solar energy door’s design pays attention to assuring greater than 20% maximum productivity, offering it exceptional standing among more mature panels. Maxeon 3 panels currently hold rankings as the globe’s most reliable board.
IBC N-grade tissues provide the Maxeon 3 doors a higher retention possibility for solar power. The cells as well as doors overall development supports its 35% energy loyalty potential, greater than what’s available from several brands.
3. Maxeon 5
SunPower’s next-gen Maxeon 5 Series assists some of the newest features achievable on a solar power. Gen 5 IBC tissues feature in this series of solar energy panels and also comes with super-sized 6″ layouts.
All Maxeon 5 Collection doors are available from 390W– 415W, providing it superior ability to offer property areas effortlessly.
Maxeon 5 panels also are available in A series doors (AIR CONDITIONER), the very first of its own kind created with next-gen IBC cells.
Options in this collection likewise sustain a substitute collection A created to feature a micro-inverter.
As opposed to counting on its classic 104-cell layout, the Maxeon 5 next-gen board includes a smooth 66-cell design. A collection Maxeon 5’s are actually presently available to United States shoppers only, along with criteria alternatives obtainable all over other nations.
4. Functionality Set
SunPower Performance Collection panels use smart, shingled cells creates for fantastic power recognition and also reliable make use of. Performance collection panels are actually often less costly and supply additional shade endurance along with predisposed shading.
Slim tissues include in the series and also are actually all designed along with SunPower’s PERC technology. P-grade silicon is the chosen product for constructing these boards, given that it supports low micro-cracking as well as allows higher adaptability.
Most regular-sized doors have usual ratings suitable for home use. The Performance Series gives buyers office options to sustain massive uses for sun boards.
All installments in the Efficiency Series are covered along with a 25-year producers and product manufacturer’s warranty.
Performance Set Utility doors.
Electrical boards within this series adopt designs as well as designs efficient in sustaining massive procedures that need additional energy. Doors within this collection can easily sustain within 475W– 500W capability, producing it a fantastic option for non-residential make uses of.
Efficiency Series Commercial panels.
The commercial-range boards are qualified of sustaining much larger electricity needs to have with scores between 405– 420W. Offices and various other business areas could possibly get sufficient power from what this set of doors possess to provide.
Functionality Set Residential doors.
These panels are made purely for household use. All electrical power rankings (370W– 390W) in this particular set embrace tile tissues for their overall designs.
Degeneration Possible of SunPower Panels.
Shoppers of SunPower panels can easily access item and producers guarantees within 25– 40 years. However what’s the deal concerning SunPower’s degradation capacity per year?How Do Solar Power Systems Work
All solar powers shed their capacity to get as well as send photo voltaic radiations for storage space as they age. SunPower claims their range of solar energy boards will merely weaken about 0.2% every 12 months.
At such a fee, consumers may anticipate up to 92% capacity coming from their solar powers throughout operations. Steady use these sunlight boards could lower the optimum expected capability to regarding 86%.
Why Should You Select SunPower Solar Panels?
SunPower receives a lot recognition as a producer of premium solar boards, and many beneficial reviews aim towards its items supremacy. The amount of functionality and also efficiency coming from SunPower panels acquires massive boosts coming from its most current Maxeon series.
Low destruction potential, higher productivity, and boost performance service warranty are some fantastic functions readily available in numerous SunPower doors.
The slightly-higher cost of SunPower products greater than counterbalance its improved high quality as well as high-powered functionality. Investing in any sort of SunPower solar power supplies long-term support for higher dependability, performance, as well as well-maintained energy generation.
SunPower boards are actually designed to have a much longer system life in general, adding several perks to its own jam-packed component slab.
Numerous nations currently fee SunPower as a recommended choice for giving clean, wise, and also effective power to satisfy today’s necessities.
SunPower likewise supplies at least 25 years efficiency and product service warranties on their units. Such an enormous offering creates it simple to assure significant energy generation to complete a number of energy-reliant tasks effortlessly. | <urn:uuid:c30168d9-1ae5-4537-a22e-341c6df5414e> | CC-MAIN-2022-33 | https://www.thequantumtimes.org/how-do-solar-power-systems-work/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.934856 | 1,785 | 1.8125 | 2 |
Just last month, a family member unexpectedly had a heart attack. Thankfully, she’s doing great now, but the heart attack took all of us by surprise and certainly caused me to reflect on my own health and risk factors. I was recently introduced to a new sort of DNA testing. In this day and age, I’m sure most of us are familiar with DNA tests that tell us where our ancestors came from. Helix takes simple DNA tests one step further. Now, more than ever, people want to be actively involved and proactive about their health and wellness. I’m extremely grateful for the doctors that have helped me and my family members over the years. But there is also a lot we can do on our own to learn more about ourselves and make changes to live a better life. Helix believes that “by unlocking more genetic data (around 22,000 genes), every person will be able to make more informed choices and decisions about their health, lifestyle, fitness, nutrition, and more.” How cool would it be to use your DNA to uncover the best fitness and diet routine for your own body? What if your DNA could tell you which foods to avoid and which foods will help you feel the best? What if you could discover new wines tailored to your palette…based on your DNA? What if you could use your DNA to better understand your cholesterol or how your body will react to caffeine? Amazingly, you CAN find all of these answers with Helix. With Helix, you only need to get your DNA sequenced once and then over the course of your life, you can choose from a variety of unique products that use that DNA information:
- Fitness Diet Pro by DNAFit
- Food Sensitivity+ by EverlyWell
- Wine Explorer by Vinome
- Heart Optimizer by Arivale
- And so many more amazing products!)
Helix uses your DNA (from a simple saliva sample sent in to their labs) as a starting point to find out SO much about your personal health and wellness profile. The results from your one sample are stored and can be used for multiple products, so if you decide you’d like to find out more in the future, you don’t have to go through the collection process again. And, yes, that includes finding out about your ancestry, too! The Heart Optimizer product is able to tell you about your predisposition for high LDL cholesterol, low HDL cholesterol, high triglycerides, and caffeine and salt’s possible effect on your blood pressure. After you get your results back, you have the opportunity to speak one-on-one with an Arivale Registered Dietitian who will go over results, listen to your goals, and make specific recommendations tailored to your optimal heart health. Another great part is that I can log in and chat with Arivale coaches and ask them questions while my DNA is being sequenced, so I can get started right away.
I ordered the Heart Optimizer kit from the website, and received my collection kit in the mail shortly after. The first step after receiving any of the kits is to register it online (so that when they receive your kit back in the lab, they know who it belongs to!). Registration was quick and easy. I think the hardest part of the whole process (for me) was remembering to not eat or drink for 30 minutes prior to providing my saliva. Luckily, the amount of saliva needed for the test is not too much. It was easier than I thought to fill the tube up to the line! Once my saliva was collected, I added it to a plastic sealed bag and then placed it in the postage-provided box that was in the kit. I was excited to get an email a couple of days later that my collection had been received and was being processed! I’m eager to see what my Heart Optimizer test results tell me. I’ll be posting again once I get my results back! Want to try a kit from Helix out for yourself? I’ve got a discount code for 30% off any purchase for the first 25 unique users! Just enter Code Helixt4HF!
Connect with Helix:
© 2017, Food Fun Family. All rights reserved. | <urn:uuid:f260b261-1bc8-49d6-974b-91bf63f10097> | CC-MAIN-2022-33 | https://foodfunfamily.com/discover-how-genetics-affects-your-heart-health-with-helix/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.966585 | 872 | 1.515625 | 2 |
What is Coworking?
Friday, June 11, 2021
Coworking is a working environment that is designed to promote collaboration and community. You’ll find these shared workspaces all over the world.
Entrepreneurs, creative professionals, coders, independent consultants, freelancers, and business owners that may have traditionally worked from home are now finding the benefits of coworking spaces designed to foster collaboration.
Organizations of all sizes see coworking spaces as community hubs of entrepreneurship beyond simply providing physical spaces for people to work and meet. These spaces typically become the first choice location for small group meetups, offsite retreats, and events that promote innovation and entrepreneurship.
Amenities in these spaces include desks and chairs, comfortable seating, conference rooms, printers, and more. But don’t get hung up on the physical amenities. The true value of a good working space is the community itself. You probably have dozens of smart, driven people around who have different skills than you and that network becomes instantly valuable. Build your network to identify quality mentors, investors, co-founders, professional services providers and suppliers.
Perks of Coworking:
· Be surrounded by brilliant and genuine entrepreneurs, innovators and creatives
· Get the feeling you belong and have found your tribe
· Work side-by-side with some of the top social and business innovators
· Know first about the cutting-edge companies and initiatives coming to the region
· Find people who will push you out of your comfort zone
· Get inspiration and resources to help you lead your own initiatives
· Make friends with other risk-takers, innovators, and co-conspirators
· Get free and discounted access to workshops and speakers
Three Coworking Spaces in the Iowa Lakes Corridor Region
Spencer Coworking, 20 West 6th St, Spencer
Studio 12, 12 South 6th St, Estherville
The Foundry, 524 Lake Avenue, Storm Lake
To learn more about coworking in the Corridor, check out this new video by Studio 12.
Category: Entrepreneurship, Estherville, Storm Lake, Spencer, Iowa, Blog | <urn:uuid:cccf9e1f-2c45-419c-afb0-3d4080cd64af> | CC-MAIN-2022-33 | https://www.lakescorridor.com/news/p/item/35628/what-is-coworking | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.934118 | 452 | 1.765625 | 2 |
Powerful Connection: Neoliberalism is the antithesis of everything that has traditionally been associated with the feminine aspects of human nature. Kindness and compassion, nurturance and inclusiveness: such qualities have no place in the neoliberal order. When Jacinda proclaimed her determination to practice the “politics of kindness”, she was, wittingly or unwittingly, raising a revolutionary banner.
WHY ARE THE RIGHT so very, very frightened of Jacinda Ardern? Are the fears of the Mike Hoskings of this world driven solely by the fact that she is a woman? Or, is it about something deeper than that? Is it actually driven by the fact that, as a woman, she is given the cultural space to deploy ideas which would, were she a man, be denied her?
From the moment she became New Zealand’s prime minister in 2017, Jacinda’s signature theme has been “kindness”. Theoretically, there is absolutely nothing to stop a male politician from adopting the theme of “kindness” as his own. The fact that so few – anywhere around the world – have done so is, however, instructive. To elevate kindness and compassion over all the other traditional political virtues, such as strength, sound judgement and decisiveness, is not something 999 out of 1,000 male politicians would do. Why not? Because in the minds of far too many voters such a move would be interpreted as effeminate and weak.
Recall the fate of David Cunliffe? With rare emotional honesty, he responded to the shocking domestic violence statistics presented to him at a conference of Women’s Refuges by telling the assembled delegates that there were times when he was “sorry I’m a man”. How well I recall the evening of the day he uttered those words. My drinking companions, all of them good, card-carrying “progressives”, had their heads in the hands. Male or female – it made no difference – everyone around the table knew that Cunliffe’s heartfelt admission would sink Labour’s campaign. Socialists, feminists, socialist-feminists: we all knew that no New Zealand male, much less one intent on becoming prime minister, could so openly cast aspersions upon Kiwi masculinity and be forgiven.
So ingrained is this fear of being branded weak and effeminate that even female politicians have made it their business to present themselves as the best man for the job. Golda Meir, Indira Gandhi, Margaret Thatcher, Jenny Shipley and even Labour’s own Helen Clark: all of them worked tirelessly to come across as tough, strong, decisive and, yes, ruthless politicians. Each of them, in their own way, echoed the words of Shakespeare’s Lady Macbeth:
Come you spirits
That tend on mortal thoughts, unsex me here,
And fill me, from the crown to the toe, top-full
Of direst cruelty! Make thick my blood,
Stop up the access and passage to remorse,
That no compunctious visitings of nature
Shake my fell purpose, nor keep peace between
The effect and it! Come to my woman’s breasts
And take my milk for gall, you murdering ministers,
Wherever in your sightless substances
You wait upon nature’s mischief! Come, thick night,
And pall thee in the dunnest smoke of hell,
That my keen knife see not the wound it makes,
Nor heaven peep through the blanket of the dark,
To cry ‘Hold, hold!’
Tellingly, it is no great stretch to imagine Judith “Crusher” Collins smiling grimly at Lady Macbeth’s terrifying repudiation of the feminine. Equally tellingly, it is impossible to credibly attribute such sentiments to Jacinda Ardern.
It is Jacinda’s refusal to “thicken her blood” that has caused such fright among the Right. In spite of its apologists’ protestations to the contrary, managing the neoliberal order requires very thick blood indeed. And although neoliberals would recoil from the description, “direst cruelty” is precisely what the free market inflicts upon those lacking the resources to engage with it successfully. In other words, neoliberalism is the antithesis of everything that has traditionally been associated with the feminine aspects of human nature. Kindness and compassion, nurturance and inclusiveness: such qualities have no place in the neoliberal order. When Jacinda proclaimed her determination to practice the “politics of kindness”, she was, wittingly or unwittingly, raising a revolutionary banner.
Jacinda’s response to the Covid-19 Pandemic has proved particularly difficult for the neoliberal order to swallow. Her refusal to place the needs of the few ahead of the needs of the many continues to enrage its defenders. For the first time in 35 years, the New Zealand State has told its business people: its employers, bankers and landlords; that their interests must take second place to those of ordinary working-class New Zealanders. Billions have been – and continue to be – spent to keep the nation’s households functioning. Rights have been constrained, not, this time, in the name of “labour market flexibility”, but in order to keep the whole population safe. For the first time in a long time, the New Zealand government has instructed its people to be something other than “competitive”. For the first time in a long time, it has asked them to treat each other with “kindness”.
The Mike Hoskings of this world are telling New Zealanders not to believe the numbers thrown up by Newshub’s Reid Research poll. They simply cannot accept that the social solidarity which was asked for, and given, during the period of Lockdown has paid such handsome political dividends. Clearly, they are no historians.
Eighty-two years ago, an equally flinty-faced National Party described Labour’s Social Security legislation as “applied lunacy”. The Prime Minister, Mickey Savage, responded that all his government was offering the people of New Zealand was “applied Christianity”. Mickey could say this, of course, with complete confidence. New Zealanders in the 1930s were an actively Christian people. The injunction to “love they neighbour as thyself” constituted the beating heart of the Christian religion. “Humbug!” cried the capitalists. “Amen!” shouted just about everybody else.
The secret of Christianity’s power has always been it’s capacity to integrate its unashamedly feminine values with the all-too-masculine impulses of the classical and feudal regimes it tamed and civilised. For two millennia, frustrated patriarchs have railed against the womanly weakness of this “slave religion”. Everyone from Gibbon to Nietzsche has lamented its tendency to soften and re-direct the all-important will to power that makes societies such wonderful places for men to live in.
New Zealand is no longer the Christian country it was in Mickey Savage’s time, but “kindness” makes a pretty good substitute for “applied Christianity” nonetheless. I strongly suspect that Jacinda knows to the decimal point the mighty harvest of votes her predecessor reaped in the general election of 1938. The 55.8 percent given to Labour for its “applied Christianity” isn’t far off the 60 percent currently being offered for Jacinda’s “kindness”. Right now, though, I’m pretty sure our young prime minister, who is modelling a whole new way for women to do politics in the Twenty-First century, would happily accept either figure!
This essay was originally posted on The Daily Blog of Tuesday, 28 July 2020. | <urn:uuid:638d27ef-1c99-4a2c-90c0-81f0f5878e42> | CC-MAIN-2022-33 | http://bowalleyroad.blogspot.com/2020/07/killing-nats-with-of-all-things-kindness.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573744.90/warc/CC-MAIN-20220819161440-20220819191440-00472.warc.gz | en | 0.959426 | 1,663 | 1.742188 | 2 |
At MVRPC, GIS is one of the key components of its Planning Support System that provides a vital operating function in conducting regional planning activities. Examples of GIS activities include geospatial database construction and management, technical spatial data analysis, and map generation to facilitate a better decision making process. Further, MVRPC’s GIS program provides a leadership role in the Region by coordinating and implementing various GIS activities to share data, information, knowledge, and technical expertise with local governments and the general public.
Past training sessions
Introduction to ArcGIS Desktop Training Session
- May 2018: MVRPC hosted a training session about ArcGIS Desktop basics on May 23, 2018. The session covered the following topics: ArcGIS Desktop overview, adding and displaying data in ArcGIS Desktop, and creating a custom map. Please click to download the instructional materials, including presentation, exercises and data files.
- June 2017: MVRPC hosted a training session on Introduction to ArcGIS Desktop. The session covered the following topics: ArcGIS Desktop Overview, Importing and Joining Census data, mapping and analyzing Census data.
Intermediate ArcGIS Desktop Training Session
- May 2019: MVRPC hosted a training session about Working with Data in ArcGIS Desktop on May 22, 2019. The session covered the following topics: creating & editing data, working with GPS data, and using different mapping techniques. Please click to download the instructional materials, including presentation, exercises and data files.
ArcGIS Online Basics Training
- November 2019: MVRPC hosted a training session on ArcGIS Online – Data Collection. Click to download the exercise materials and instructions.
- November 2018: MVRPC hosted a training session on ArcGIS Online Basics. Click to download the exercise materials and instructions.
- November 2017: MVRPC hosted a training session on ArcGIS Online Basics. You can download some exercise materials, and access additional training material here.
GIS & the Census
GIS & the Census Training
- November 2016: MVRPC hosted a training session on GIS & the Census. Please see the links below for instructional materials:
GIS & the Census: Part 1 - https://arcg.is/2fAwOzS
GIS & the Census: Part 2 - https://arcg.is/2fwFtn2
GIS & the Census: Part 3 - https://arcg.is/2fg2Xgb
Exercise Shapefile Download
In 2014, MVRPC launched the Regional GIS program to facilitate regional collaboration through data sharing, information exchange, and leveraging GIS investments made by each organization.
The purposes of the Regional GIS program are to: 1) provide its members direct access to MVRPC’s datasets and interact with MVRPC’s GIS to map and analyze data to meet their own needs; and 2) address regional needs through on-going coordination and cooperation amongst organizations in the region.
A GIS services flyer highlights information on some of the GIS services MVRPC can provide to communities.
In 2015, MVRPC surveyed GIS users about how they used GIS in their organizations so that we could better understand the needs that exist at the regional and local level. The MVRPC Regional GIS survey results from this first survey were summarized and are available for download. This first GIS Needs Assessment survey was conducted in May of 2015.
A second GIS Needs Assessment survey was conducted in late 2019. This survey has the same aims as the first, with the additional goal of cataloging change in GIS use and needs in the region. The results have also been summarized and are available. Over 50 GIS users responded to the survey, issued in October 2019.
THE MIAMI VALLEY GEO-SPARK
Visit the Geo-Spark site to access GIS open data, view online maps & learn about MVRPC initiatives.
The Miami Valley’s Geo-Spark offers more easily shared layers and maps, allowing both GIS professionals and the public direct access to MVRPC’s GIS data.
Geo-Spark has three distinct sections: Open Data, a Gallery of web maps, and Initiatives involving data.
In the Open Data section, users can search or browse through over 100 different geographic data sets, where these layers can be launched into new web maps or downloaded into different data formats. Data and maps are organized and tagged by different categories including Boundaries, Census, Environment, Land Use, Transportation, Web Maps and All Data.
Galleries containing over 50 different web maps are available on a variety of topics. There is one gallery for simple, easy-to-use web maps and another for more robust mapping applications. MVRPC’s new Map of the Moment showcases a web map or mapping application that is featured for a limited time.
Geo-Spark’s Initiatives section is where users can connect more easily to a featured topic. These initiatives could include data visualizations and agency projects.
Please contact MVRPC's team of GIS experts to request various geospatial data and for technical assistance. | <urn:uuid:b1f38484-32e9-4a2f-8379-cfc220d09294> | CC-MAIN-2022-33 | https://www.mvrpc.org/data-mapping/geographic-information-systems-gis-mvrpc | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.906859 | 1,098 | 2.875 | 3 |
Is the Albanian's religion really "Albanianism"? : religion and nation according to Muslim and Christian leaders in Albania / Cecilie Endresen.
- Is the Albanian's religion really "Albanianism"? : religion and nation according to Muslim and Christian leaders in Albania / Cecilie Endresen.
- Endresen, Cecilie.
- Wiesbaden : Harrassowitz Verlag, 2012, ©2012.
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- vii, 275 pages; 25 cm
- Series Statement
- Albanische Forschungen, 0568-8957 ; Band 31
- Uniform Title
- Albanische Forschungen ; 31.
- Alternative Title
- Religion and nation according to Muslim and Christian leaders in Albania
- Bibliography (note)
- Includes bibliographical references and index.
- Processing Action (note)
- committed to retain
- Background. Preface; Introduction; Albanians and the religious issue; Research questions; Overview of thesis ; Material and method; Background; Fieldwork; Presentation of primary sources : persons and institutions; Technicalities, transcription, translation, and terminology ; Theoretical framework; Introduction; The study of religion : a few notes on the discipline; Communities, identities, and boundaries as symbolic constructions; Nations as symbols, nationalism as discourse; Identities and otherness; Myths as boundary-drawing mechanisms; Summary ; Identities in context; Introduction; Communities and boundaries before Albanianism; Albanianism before 1912 : from linguistics to independence; Albanianism and the Albanian state; From totalitarianism to anarchy and integration; Summary -- Accounting for nation and religion. "The past"; Introduction; The Muslim community; The Bektashi community; The Orthodox church; The Catholic church; Selective memories and religious divisions ; "Religious tolerance"; Introduction; Conceptions of religious tolerance; On the origins of tolerance : tradition and forefathers; On Cooperation and leaders; On the theological foundations for tolerance; Religious similarities; Religious tolerance as a key symbol ; Salvation and theological differences; Introduction; Other theologies; Soteriological prospects; Religious newcomers and mission; Summary ; Religious diversity in practice : family and life rituals; Mixed marriages; Cemeteries; Summary ; Folk, faith, and fatherland; Introduction; The Muslim community; The Bektashi community; The Orthodox church; The Catholic church; Muslims and others in "Europe" and the Balkans; Summary ; Sharing the cake : space, symbols, power, and resources; Introduction; Places of worship; Public symbols and symbols in public places; Political influence and discrimination; Summary -- Myths and identities : one and many Albanianisms. Introduction ; One national community : the ambiguous Albanianist template ; Shaping the different Albanianisms; The myth of religion as apolitical; The myth of the Albanians' religious core; The myth of religious tolerance; The myth of provenance; The antemurale myth; The Skanderbeg myth ; Continuity and change ; Conspiracies and suffering ; The past as a moral template ; Rivalry and proximity ; Albanianism reconstructed ; Towards a new civil religion? ; Summary -- Epilogue : religion, nation, and Albanianism. Introduction ; The Copernican turn of Albanianism ; Overview of thesis ; The symbolic construction of community ; Othering, enemy images, and conspiracy theories -- Bibliography. Primary sources ; Secondary sources. -- Index.
- 9783447065610 (paperback)
- Owning Institutions
- Harvard Library | <urn:uuid:24624fc0-367b-4e59-9338-70c501de331b> | CC-MAIN-2022-33 | https://www.nypl.org/research/research-catalog/bib/hb990136639280203941 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.771547 | 833 | 2.34375 | 2 |
If you are a Mac user and facing errors such as “McAfee Live safe Mac update”, then this article will help you to resolve your issues in the best possible ways. This McAfee error occurs when the Internet Security for Mac tries to perform an update on Macintosh operating systems. Here you will find out the ways to deal with the error in a corrective way. If you are having any specific query other than then this one then visit the official website mcafee.com/activate.
The “McAfee live safe Mac update” issue might be caused by the Internet security on your Mac extension that is not authorized or there might be a problem with the firewall or the browser settings. Without a further do let’s get started with the solution to fix the “McAfee live safe Mac update” issue.
Prerequisites while dealing with “McAfee live safe Mac update” error
For this, you just need to:
your Mac admin account credentials with you.
the “McAfee My Account” credentials available so that you can easily download
the latest version of the software.
sure that your computing devices are plugged socket and not running out of the
Easy-to-follow steps to fix the “McAfee live safe Mac update” issue
There are certain steps to be
followed in order to rectify the McAfee Live Safe Mac update. The steps are as
To begin with, you need to authorize the Internet Security for Mac kernel extension.
In the next step, you need to modify your firewall settings. For this, you can choose one between the two mentioned below:-
Via third-party firewall apps, just follow the steps below:-
Firstly, you need to be ensured by having any firewall apps running on your device.
Now, preview your installed applications in the “Applications” folder.
You can easily view your installed apps that are present in the “Applications” folder.
If a firewall app is running presently, make sure that the “Internet Security for Mac” says “Allowed” and not on a “Blocked” mode.
Once you have completed the modification process, you just need to click on the “Save” option.
Via McAfee firewall, for doing this you need to follow the steps:
At first, you need to click on the McAfee Menu let from the menu bar.
After this, you need to select the “McAfee LiveSafe- Internet Security Console” option.
Now, you have to click on the “Mac Security” option and then click on the “Firewall” option.
In this step, you have to click on the lock in order to make the modifications.
Enter your password and change the “Type” tab from “Public” to “Home”.
In the end, click on the lock again to save the changes.
you have to clear cookies and cache in the safari (browser). For this, you have
to follow the steps:-
begin with, you need to click on the “Safari” browser.
• Click on the “Preferences” option.
this, you need to click on the “Privacy” tab and then pursue by tapping on the
“Manage Website Data” option.
this step is completed, you just need to click on the “Remove All” tab and then
click on the “Remove Now” option.
• Click on the “Privacy” settings and then
click on the “Manage Website Data” option.
on the “Done” option and then restart your Mac.
this, you have to reinstall Internet security for Mac devices.
• To reinstall Internet security you first need to download and
install McAfee consumer products.
• Now, restart your Mac devices when the installation process gets
• You need to try to update again, in case you see the same error
message on your screen, then you need to visit the McAfee Support Centre
Note:- If these steps don’t help you then it is suggested to visit McAfee website www.mcafee.com/activate. The customer support assistants will help you rectify your issues with the best possible solutions.
Hopefully, by following the
steps mentioned you will be able to fix the “McAfee Live safe Mac update”
issue. It is suggested to follow the steps in an orderly manner so that you
will not face any further errors.
However, if you are still unable to fix the issue, then it is recommended
to visit the website that goes by the URL mcafee.com/activate.
Disclaimer** We are not McAfee and hence we disclaim the usage of its logos, images, or brand names on this website. However, you may find similar content on our page. This website has been specifically created for those who wish to get their hands on the informative content regarding McAfee. Our aim is only to offer you guidelines or tutorials for activating your purchased McAfee software. For any financial or incidental loss, we shall not be held responsible in any circumstances. | <urn:uuid:7db17b54-41c9-4a2b-a767-5297b0853158> | CC-MAIN-2022-33 | https://www.go-mcafeecomactivate.com/eliminate-mcaee-live-safe-mac-update-error/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.883134 | 1,135 | 1.75 | 2 |
Suffering from post-traumatic stress disorder does not automatically mean you are disabled. The meaning of disability is different depending on what type of program or definition you are using. For example, the Veterans Administration determines disability for PTSD based on a percentage rating. Whereas the social security disability system uses an all-or-nothing definition of disability. If you find yourself in a situation where you have worked and paid taxes into the social security disability system for the past 5 out of 10 years, and you are unable to work at this point due to your medical condition, applying for disability benefits through the social security administration may be the right avenue for you. At the same time, if your PTSD is caused by your military service, you may be eligible for additional benefits through the veterans’ administration. It is a good idea to contact your local VA representative to see what benefits might be available for you. A third avenue that can be done simultaneously is if you have private disability benefits you may be eligible to receive additional disability benefits through your private insurance company. All three programs mentioned have different ways of determining eligibility for disability. These three examples are not the only programs out there. In this article we are going to specifically discuss how suffering from post-traumatic stress disorder is evaluated for social security disability benefits.
Post-traumatic stress disorder is a psychiatric disorder that occurs in response to an experienced or witnessed traumatic event. Typically post-traumatic stress disorder is associated with veterans or service members. However, this condition does not only affect those who have served in the military. Anyone who experiences or witnesses a traumatic event may be impacted by post-traumatic stress disorder. The typical symptoms of post-traumatic stress disorder include hypervigilance or always being on guard, being easily startled or frightened decreased concentration, irritability, feelings of guilt, flashbacks, and nightmares. Five post-traumatic stress disorder signs to look for include suffering from a life-threatening event, internal reminders of the event, avoidance of external reminders, anxiety, and changes in mood. There are four types of post-traumatic stress disorder including intrusive memories, avoidance, negative changes in mood, and changes in physical and emotional reactions. As with most conditions, the severity of your post-traumatic stress disorder symptoms differs from person to person. For some post-traumatic stress disorder may only last a few weeks or a few months, for others this disorder may be a lifelong condition requiring intensive treatment. The typical treatment for post-traumatic stress disorder includes medication management through a psychiatrist and different types of therapies including individual and group therapy. Post-traumatic stress disorder is quite common, affecting about 6% of the population. While the condition itself is common, suffering from severe debilitating symptoms of post-traumatic stress disorder is not quite so common. For most, treatment with medications and therapy will help to manage the symptoms enabling the individual to continue their daily life activities. But for others, this condition can be quite disabling. For severe conditions, there may be benefits available for the individual through the social security administration.
In general, if you are unable to work, including both work you have done in the past and any other type of work, you will likely be found to meet the definition of disability through the social security administration. The social security administration requires an individual to suffer from a severe medically determinable impairment that prevents them from engaging in substantial gainful activity for a minimum of twelve months, or an expected twelve months, or the condition is expected to result in death. There are two important points to consider for the social security disability program. First, your condition must be expected to last for twelve months. This benefit is not for short-term disabilities. Anything less than twelve months will simply not qualify you for benefits. The second important point is that you are unable to perform any type of work in the national economy, whether you have done that work in the past or not. Those two requirements make receiving disability benefits through the social security administration quite difficult. One thing to note is that even if you are receiving disability benefits from another agency such as the veterans’ administration or private disability, social security is not required to take that information into consideration. This is because, as mentioned in the beginning, each program has different criteria for determining disability.
To apply for social security disability benefits it is recommended to seek advice and guidance from an experienced disability attorney. At the LaBovick Law Group, we provide a free initial consultation. We will discuss with you your situation and the likelihood of receiving these benefits. Call us today at (561) 625-8400 for a free evaluation. If we recommend that you apply for the social security disability program, any fee we receive is based solely upon us obtaining your benefits. There are no upfront costs for you.
It is important to hire an experienced disability attorney from the very beginning as the process is quite complex with a significant amount of information needing to be provided to the social security administration. There are a number of forms and questionnaires that will need to be completed, as well as medical records and evidence to be collected. It is important to know the right information to provide from the very beginning so as to set up your claim properly from the start. Other than having experienced legal representation on your side, the next most important aspect of a claim for disability benefits is to have medical treatment documenting your medical conditions, symptoms, and limitations related to those conditions. Your adherence to the medical recommendations of your medical provider will also be an important aspect of your claim. The best medical evidence will show a minimum of twelve months of intensive psychiatric treatment to help manage your symptoms. In spite of intensive treatment, you continue to struggle with severe symptoms related to post-traumatic stress disorder that prevents you from performing work in any capacity. If you are in this situation, you should apply for benefits through the social security administration. | <urn:uuid:5e4e4f05-2a92-491f-8770-c7ca037e018f> | CC-MAIN-2022-33 | https://www.labovick.com/blog/if-i-have-ptsd-am-i-disabled/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.949953 | 1,175 | 2.21875 | 2 |
What is the meaning of the name Chicago?
The name Chicago is primarily a gender-neutral name of Native American origin that means Onion Or Skunk.
A city in Illinois founded in 1833. A Canadian French form of an Algonquian word--either sheka:ko:heki meaning "place of the wild onion" (Fox Tribe), or shika:konk meaning "at the skunk place" or "place of the bad smell" (Ojibwa Tribe).
People who like the name Chicago also like: Zedhryx
Names like Chicago:
Stats for the Name Chicago | <urn:uuid:48eb668c-50f2-49f6-91cf-c1cacad04a9d> | CC-MAIN-2022-33 | https://babynames.com/name/chicago | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.753655 | 303 | 2.625 | 3 |
Video Games and eSports: How Investors Can Tap into This Growing Industry
By Thomas Kettner, Managing Director, MV Index Solutions
Upon the release in 1970 of the very first home video game console, the Magnavox Odyssey, few would have guessed that its arrival heralded the birth of an entirely new multibillion-dollar industry. And yet, humble and crude though its technology seems by today’s standards—it could only render three dots and a line—the Odyssey was nothing short of revolutionary. It presaged the introduction of Atari’s smash-hit Pong in 1973, which laid the foundation for increasingly advanced, user-friendly and powerful video games.
Today the video game and eSports (competitive video gaming) industry is an economic powerhouse. In 2017, video game industry revenues grew 10.7%—even faster than expected—reaching a staggering $116 billion. eSports, a still-nascent entertainment category, has been registering explosive growth—averaging 40% revenue growth per year since 2015—and is estimated to reach an audience of 380 million people worldwide in 2018.
Source: Sports Media Watch, Statista.com, dotesports.com, lolesports.com, Newzoo Global eSports Market Report 2018, 2017. Newzoo The Global Growth of eSports 2014. Past performance is not indicative of future results; current data may differ from data quoted.
A Rapid Rise
But what exactly are eSports, and what does their growth portend for the video game industry overall? Collectively, the term “eSports” refers to professional competitive gaming. Players can participate in contests for prize money (Kuro Takhasomi, the world’s highest-earning player, has already earned $3.5 million) and, increasingly, viewers are tuning in to follow their favorite gamers.
Although some of the first video game tournaments took place in the ’80s and ’90s, many consider the dawn of modern eSports to have been the 1997 Red Annihilation tournament for the first person shooter (FPS) “Quake,” where 2,000 participants competed for a Ferrari previously owned by the lead developer. Major League Gaming (MLG) launched in 2002, was the first gaming network to be broadcast on American television (a Halo II tournament, in 2006), and today is the largest and most successful gaming league in the world. A 2013 MLG tournament awarded gamers more than $170,000 in prizes.
Incredibly, the League of Legends 2014 world finals attracted more viewers than the deciding games of the MLB World Series, and NBA Finals. eSports received a further credibility boost in June 2018, with the International Olympic Committee’s announcement that it would host an eSports forum to examine whether or not the category might find a place in future Olympic games.
Clearly eSports are here to stay. Though still in its infancy, the eSports industry is growing at a breakneck pace, and it’s likely the sector will take in approximately $900 million in revenue in 2018, an astonishing 38% increase over 2017’s $655 million. By 2021, revenues could range as high as $1.65 billion. In the context of all of this growth, the future certainly looks bright for the video game and eSports markets, which are projected to reach as high as $143.5 billion in revenue by 2020, with mobile gaming accounting for $72.3 billion of the total.
Capturing The Space
Investors looking to measure this important, growing sector of the entertainment industry have limited choices. The MVIS Global Video Gaming and eSports Index (MVESPO) is based on MVIS’ unique pure-play concept, and as such, will only include companies generating 50% or more of revenues from video gaming and eSports, ensuring exposure to the target sector.
MVIS Global Video Gaming & eSports Index
Source: MV Index Solutions.
Although companies like Microsoft (Xbox) and Amazon (Twitch.tv) are both heavily involved in video games and eSports, they do not derive 50% or more of their revenue from these sources, and so would not be included. By using a modified market-cap weighting, the index also ensures that no single video game company dominates the index. The result is a portfolio of at least 25 companies, selected from a global universe of equity securities, representing companies with substantial exposure to the growing video game industry.
Although by some standards the video game and eSports industries remain in their nascent stages, it is clear that their momentum is likely to continue on an upward trajectory in the years to come. With strong demographics featuring a relatively young and affluent audience, eye-popping revenue growth, and growing acceptance and recognition beyond a niche audience, the future certainly looks bright for video games and eSports.
Copyright © 2018 by MV Index Solutions GmbH (“MVIS”). All rights reserved. MVIS is a registered trademark of Van Eck Associates Corporation that has been licensed to MV Index Solutions GmbH. Redistribution, reproduction and/or photocopying in whole or in part are prohibited without written permission. All information provided by MVIS is impersonal and not tailored to the needs of any person, entity or group of persons. MVIS receives compensation in connection with licensing its indices to third parties. You require a license from MVIS to launch any product that is linked to an MVIS index to use the index data for any business purpose and for all use of the MVIS name or name of the MVIS index. Past performance of an index is not a guarantee of future results.
It is not possible to invest directly in an index. Exposure to an asset class represented by an index is available through investable instruments based on that index. MVIS does not sponsor, endorse, sell, promote or manage any investment fund or other investment vehicle that is offered by third parties and that seeks to provide an investment return based on the performance of any index. MVIS makes no assurance that investment products based on the index will accurately track index performance or provide positive investment returns. MVIS is not an investment advisor, and it makes no representation regarding the advisability of investing in any such investment fund or other investment vehicle. A decision to invest in any such investment fund or other investment vehicle should not be made in reliance on any of the statements set forth in this document.
Prospective investors are advised to make an investment in any such fund or other vehicle only after carefully considering the risks associated with investing in such funds, as detailed in an offering memorandum or similar document that is prepared by or on behalf of the issuer of the investment fund or other vehicle. Inclusion of a security within an index is not a recommendation by MVIS to buy, sell or hold such security, nor is it considered to be investment advice.
These materials have been prepared solely for informational purposes based upon information generally available to the public from sources believed to be reliable. No content contained in these materials (including index data, ratings, credit-related analyses and data, model, software or other application or output therefrom) or any part thereof (Content) may be modified, reverse-engineered, reproduced or distributed in any form by any means, or stored in a database or retrieval system, without the prior written permission of MVIS. The Content shall not be used for any unlawful or unauthorized purposes. MVIS and its third-party data providers and licensors (collectively “MVIS Indices Parties”) do not guarantee the accuracy, completeness, timeliness or availability of the Content. MVIS Indices Parties are not responsible for any errors or omissions, regardless of the cause, for the results obtained from the use of the Content. THE CONTENT IS PROVIDED ON AN “AS IS” BASIS. MVIS INDICES PARTIES DISCLAIM ANY AND ALL EXPRESS OR IMPLIED WARRANTIES, INCLUDING, BUT NOT LIMITED TO, ANY WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE OR USE, FREEDOM FROM BUGS, SOFTWARE ERRORS OR DEFECTS, THAT THE CONTENT’S FUNCTIONING WILL BE UNINTERRUPTED OR THAT THE CONTENT WILL OPERATE WITH ANY SOFTWARE OR HARDWARE CONFIGURATION. In no event shall MVIS Indices Parties be liable to any party for any direct, indirect, incidental, exemplary, compensatory, punitive, special or consequential damages, costs, expenses, legal fees or losses (including, without limitation, lost income or lost profits and opportunity costs) in connection with any use of the Content even if advised of the possibility of such damages. | <urn:uuid:bd56fda4-4752-4fe7-9edd-2f56bbce7059> | CC-MAIN-2022-33 | https://marketvector.com/mvis-insights/video-games-and-esports-how-investors-can-tap-into-this-growing-industry | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572212.96/warc/CC-MAIN-20220815205848-20220815235848-00472.warc.gz | en | 0.931412 | 1,796 | 1.71875 | 2 |
Wet and Wired! That’s the buzz surrounding Liquipel, a revolutionary process that applies a waterproof coating to your electronic device to protect them in the event of accidental exposure to liquids. Virtually undetectable and not visible to the human eye, Liquipel will not compromise the look, feel, and performance of your electronics. According to their website, Liquipel penetrates the entire device as a whole, including all of the vital components inside and out to provide optimal protection against accidental contact with liquids.
Interested to know how Liquipel works? Check out the video below.
VIDEO: iPhone 4 Demonstration
For more on Liquipel visit their official website www.liquipel.com. | <urn:uuid:c2dc3dd3-c6cc-4ef2-871a-078f3b58de40> | CC-MAIN-2022-33 | https://mankindunplugged.com/2012/01/17/liquipel-waterproof-gadget-coating-what-is-it-and-how-does-it-work-video/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.913229 | 145 | 1.617188 | 2 |
DALLAS, June 6, 2016 - The body's involuntary processes may malfunction in shift workers and other chronically sleep-deprived people, and may lead to an increased risk of cardiovascular disease, according to new research in the American Heart Association's journal Hypertension.
Insufficient sleep and circadian rhythm (approximately 24-hour) disturbances both have been associated with adverse cardiovascular outcomes but the cause is unclear. To determine the impact of circadian rhythm disturbances on cardiovascular function in sleep-deprived people, researchers studied 26 healthy people, age 20-39. The study participants were restricted to five hours of sleep for eight days (sleep restriction) with either fixed bedtimes (circadian alignment) or bedtimes delayed by 8.5 hours on four of the eight days (circadian misalignment).
Researchers found sleep restriction combined with delayed bedtimes when compared to sleep restriction without delayed bedtimes was associated with:
an increased heart rate during the day for both fixed bedtimes and delayed bedtimes groups and even more so at night when sleep resctriction was combined with delayed bedtimes; reduced heart rate variability at night; an increase in 24-hour urinary norepinephrine excretion in the sleep resticted and delayed bedtimes group; and reduced vagal activity related to heart rate variability during deeper sleep phases (NREM); these deeper sleep phases have a restorative effect on cardiovascular function in normal individuals.
Norepinephrine is a stress hormone that can constrict blood vessels, raise blood pressure and expand the windpipe. The vagal nerve's main effect on the heart is the lowering of heart rate.
"In humans, as in all mammals, almost all physiological and behavioral processes, in particular the sleep-wake cycle, follow a circadian rhythm that is regulated by an internal clock located in the brain," said Daniela Grimaldi, M.D., Ph.D., lead author and a research assistant professor at Northwestern University in Chicago. "When our sleep-wake and feeding cycles are not in tune with the rhythms dictated by our internal clock, circadian misalignment occurs."
Researchers said insufficient sleep is particularly common in shift workers, who represent 15 percent to 30 percent of the working population in industrialized countries.
"Our results suggest shift workers, who are chronically exposed to circadian misalignment, might not fully benefit from the restorative cardiovascular effects of nighttime sleep following a shift-work rotation," said Grimaldi who also collaborates with the Sleep Metabolism and Health Center of the University of Chicago, where the study was conducted.
"In modern society, social opportunity and work demand have caused people to become more active during late evening hours leading to a shift from the predominantly daytime lifestyle to a more nocturnal one. Exposure to consecutive days of sleep loss can impair cardiovascular function and these negative effects might be enhanced when changes in feeding and/or sleep-wake habits lead to a circadian disruption."
Since shift work often can't be avoided, researchers suggest counteracting measures such as a healthy diet, regular exercise and more sleep be encouraged among shift-workers.
Next, researchers want to see whether people exposed to sleep loss with or without circadian misalignment are able to recover once they get consecutive days of sleep extension.
It's also unclear whether the results from lab studies done on shift workers would translate into real-life conditions.
Co-authors are Jason Carter, Ph.D.; Eve Van Cauter, Ph.D. and Rachel Leproult, Ph.D. Author disclosures are on the manuscript.
National Institutes of Health grants supported this study.
Sleep images and heart graphic are located in the right column of this release link http://newsroom.heart.org/news/insufficient-sleep-cycle-especially-for-shift-workers-may-increase-heart-disease-risk?preview=21ca1db69c00a38355384adc8de0651b
After June 6, view the manuscript online.
Sleep and Heart Disease
Follow AHA/ASA news on Twitter @HeartNews.
For the updates and new science from the Hypertension journal follow @HyperAHA.
Statements and conclusions of study authors published in American Heart Association scientific journals are solely those of the study authors and do not necessarily reflect the association's policy or position. The association makes no representation or guarantee as to their accuracy or reliability. The association receives funding primarily from individuals; foundations and corporations (including pharmaceutical, device manufacturers and other companies) also make donations and fund specific association programs and events. The association has strict policies to prevent these relationships from influencing the science content. Revenues from pharmaceutical and device corporations are available at http://www.heart.org/corporatefunding. | <urn:uuid:afd991c5-5ebb-430d-95bc-0ef47bd1c890> | CC-MAIN-2022-33 | https://www.eurekalert.org/news-releases/506378 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.932601 | 975 | 2.484375 | 2 |
Company:Qualcomm Technologies, Inc.
Job Area:Engineering Group, Engineering Group > RFIC Design
Qualcomm is a company of inventors that unlocked 5G ushering in an age of rapid acceleration in connectivity and new possibilities that will transform industries, create jobs, and enrich lives. But this is just the beginning. It takes inventive minds with diverse skills, backgrounds, and cultures to transform 5Gs potential into world-changing technologies and products. This is the Invention Age – and this is where you come in.
Qualcomm Corporate R&D RFIC design team is currently seeking experienced RF and mixed-signal designers to develop next generation communication systems for 5G and beyond. This role will include system level analysis, behavioral simulation and IC design using innovative architectures to deliver best-in-class performance. Of particular importance will be design experience of RFDAC’s for wireless LAN’s, wide-area networks, and base station and Gsps ADC’s. Individuals in this role will be expected to:• Work closely with systems engineer on block-level specifications• Perform transistor-level design of key blocks of RF transceivers such as RFDAC’s, Gsps ADC’s, synthesizer, baseband filter, ADC/DAC, Gbps serial transceivers, power amplifier, low noise amplifier, mixer, phase shifter for mmWave/sub-THz in SiGe, CMOS, CMOS-SOI• Write design review documents• Perform layout design of the assigned block with assistance of shared layout design resources• Extract layout parasitics using LPE/XRC and EM modeling tools• Participate in top-level simulations, verifications and tape out• Perform package level or probe level testing of the assigned blockOther information about the role:Define, design and develop complex radio frequency integrated circuits in complex SoC’s and discrete RFIC’s. Perform radio signal path and circuit topology analysis and detailed transistor-level design of highly-integrated transceivers and associated blocks for wireless applications, 4G, 5G, WLAN, BT and GPS standards using advanced process technologies. Utilize complex analysis, simulation, engineering, science and mathematical principles to compose algorithm structures to solve problems. Assess processing requirements and select devices to meet requirements. Debug and assess performance of algorithms in actual application hardware. The responsibilities of this role include: • Working under close supervision.• Taking responsibility for own work and making decisions with limited impact; impact of decisions is readily apparent; errors made typically only impact timeline (i.e., require additional time to correct).• Using verbal and written communication skills to convey basic, routine factual information about day-to-day activities to others who are fully knowledgeable in the subject area.• Working within prescribed budget and resources.• Having a moderate amount of influence over key organizational decisions (e.g., is consulted by senior leadership to provide input on key decisions).• Completing some tasks with multiple steps which must be performed in a specific order; directions or manuals can accurately document the steps necessary to perform the task.• Exercising some creativity to troubleshoot technical problems or deal with novel circumstances.• Using deductive and inductive problem solving; multiple approaches may be taken/necessary to solve the problem; often information is missing or incomplete; intermediate data analysis/interpretation skills may be required.The responsibilities of this role do not include: • Providing supervision/guidance to others.• Role in strategic planning.Principal Duties and Responsibilities• Determines circuit-level specifications based on system-level requirements with minimal supervision.• Uses technical expertise with tools/applications to develop the architecture and design of one or more blocks based on specifications. • Resolves architecture and design problems by applying sound RFIC engineering practices with minimal supervision. • Runs simulations to determine how circuits perform under various circumstances with minimal supervision.• Independently floor-plan layout; works with layout engineers under minimal guidance to generate the layout of circuits and conduct physical verification on the layout; participate in review of generated layout.• Writes test plans and reviews test results to assess performance and identify any bugs in own work and provides instructions to test engineers for their design block.• Debugs most issues and escalates highly complex issues. • Seeks essential knowledge of industry trends, and advances related to RFICs.• Collaborates with team members to generate new ideas.• Writes clear and detailed technical documentation and feature descriptions to guide users.
Physical Requirements• Performs required tasks at various heights (e.g., standing or sitting).• Monitors and utilizes computers for more than 6 hours a day and/or test equipment for more than 3 hours a day.• Continuous communication which includes the comprehension of information with colleagues, customers, and/or vendors both in person and remotely.
Masters – Electrical Engineering
2+ years ASIC/RF design, verification, or related work experience., 2+ years of academic or professional experience using two or more of the following software: CADENCE, Virtuoso, ADS., 3+ years experience with designing RF/Analog circuits for wireless products (e.g., LNA’s, PLL’s)
See the required degree associated with years of work experience
Ph.D. in Electrical Engineering with internship or publication ,3+ years of experience in one or more of the following areas: Design of receiver and transmitter RF/Analog circuits, Design of high-performance RF frequency synthesizers, Digital control and signal processing, Product experience from conception, design, and product commercialization, Electro Magnetic simulation/modeling with a Master’s degree in Electrical Engineer,1+ years of work experience in a role requiring interaction with senior leadership (e.g., Director level and above). ,2+ years of experience working in a large matrixed organization.
Analog Circuits Design, Oscillator, RF Equipment, RF Simulations, RF System Design
Applicants: If you are an individual with a disability and need an accommodation during the application/hiring process, please call Qualcomm’s toll-free number found here (https://qualcomm.service-now.com/hrpublic?id=hr_public_article_view&sysparm_article=KB0039028) for assistance. Qualcomm will provide reasonable accommodations, upon request, to support individuals with disabilities to be able participate in the hiring process. Qualcomm is also committed to making our workplace accessible for individuals with disabilities. Qualcomm is an equal opportunity employer and supports workforce diversity.
To all Staffing and Recruiting Agencies: Our Careers Site is only for individuals seeking a job at Qualcomm. Staffing and recruiting agencies and individuals being represented by an agency are not authorized to use this site or to submit profiles, applications or resumes, and any such submissions will be considered unsolicited. Qualcomm does not accept unsolicited resumes or applications from agencies. Please do not forward resumes to our jobs alias, Qualcomm employees or any other company location. Qualcomm is not responsible for any fees related to unsolicited resumes/applications.
EEO Employer: Qualcomm is an equal opportunity employer; all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, disability, Veteran status, or any other protected classification.
If you would like more information about this role, please contact Qualcomm Careers (http://www.qualcomm.com/contact/corporate) .
We are engineers, scientists and business strategists. We are from many different countries and speak many different languages. We come from diverse cultures and have unique perspectives. Together, we focus on a single goal—we invent breakthrough technologies that transform how the world connects, computes, and communicates.
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Who is Qualcomm, and what do we do? We are engineers, scientists and business strategists. We are from many different countries and speak many different languages. We come from diverse cultures and have unique perspectives. Together, we focus on a single goal—invent mobile technology breakthroughs. | <urn:uuid:2d4266b9-b8f5-4412-9af5-7bc8e358ea89> | CC-MAIN-2022-33 | https://www.nativehire.org/job/senior-engineer-mixed-signal-mmwave-sub-thz-rfic-design-qualcomm-research-san-diego-ca/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.890037 | 2,026 | 1.523438 | 2 |
a blog for teachers who follow the Master Teacher
Join us for our third sore knees challenge, a week before the throne, starting today and ending next Wednesday, May 11.
Our focus this week is on the “loved by Yahweh” we encounter in our classrooms and lives. They may be the marginalized, those labeled “outsider” or “unsafe,” or ones without advocate or Advocate. Whoever they are, Yahweh loves them, and so we love them too, intentionally, personally, and before the Throne.
What you see below is an entry in our teacher lectionary. Each entry lists ideas and passages to inspire your lifting. The four sections of our lectionary include:
References are linked to passages. Other links will take you to songs.
Your glorious riches supply all our needs. (Philippians 4:19)
Be merciful to me a sinner. (Matthew 9:9-13)
Remember that I am but dust.
You are gracious and compassionate, slow to anger and abounding in love.
I intercede for my students and colleagues. May they know that they are “loved by Yahweh” as You:
Remember that they are but dust. Be gracious toward them and compassionate, slow to anger and abounding in love.
I arise today, through God’s strength to pilot me;
God’s might to uphold me,
God’s wisdom to guide me,
God’s eye to look before me,
God’s ear to hear me,
God’s word to speak for me,
God’s hand to guard me,
God’s way to lie before me,
God’s shield to protect me,
God’s host to secure me
against snares of devils,
against temptations of vices,
against inclinations of nature,
against everyone who shall wish me ill,
afar and anear, alone and in a crowd.
Christ with me, Christ before me, Christ behind me,
Christ in me, Christ beneath me, Christ above me,
Christ on my right, Christ on my left,
Christ in breadth, Christ in length, Christ in height,
Christ when I lie down, Christ when I sit down,
Christ in my classrooms, Christ at my desk,
Christ in my planned speech, Christ in my idle talk,
Christ in the heart of every student who thinks of me,
Christ in the mouth of every colleague who speaks of me,
Christ in every eye that sees me,
Christ in every ear that hears me.
I arise today
Through the mighty strength
Of the Lord of all creation. | <urn:uuid:ba32f806-c5ee-40b8-b733-0a9ef307cba4> | CC-MAIN-2022-33 | https://masterteaching.leapasia.org/2016/05/04/sore-knees-loved-by-yahweh/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.933334 | 581 | 2.625 | 3 |
In Suffern, New York, "power of attorney" refers to a variety of different legal arrangements. However, the different systems which fall under the umbrella of that term have one thing in common: if somebody grants power of attorney to somebody else, the person with power of attorney is authorized to make certain decisions on behalf of the person who granted it. There are many reasons why a person might want to grant this power to another, but it typically granted in contemplation of the possibility that the grantor might become unable to express his or her wishes due to some form of incapacity.
The principal can state in advance the scope and nature of the attorney-in-fact's authority. The agreement should be very clear on this matter, so you give the attorney-in-fact enough authority to carry out your instructions, but not more than they need in order to accomplish your objectives. Furthermore, the attorney-in-fact should be someone you trust, such as a family member or life partner. You also need to be aware of the fact that your unique situation, as well as the actions you want the attorney to be able to take on your behalf, will help determine the most effective arrangement.
For instance, some people have specific wishes, whether based on religion or personal preference, about how they should be cared for at the end of their life. Oftentimes, people who are at the end of their lives become unable to express their wishes. Therefore, it becomes necessary to have somebody else who knows what they would want, and has the legal authority to give effect to those wishes.
Generally, you can find forms in Suffern, New York that let you easily draft a power of attorney document. However, if a large amount of money is at stake, or you wish to grant very specific and limited powers, you should probably consult with a lawyer beforehand.
Types of Power of Attorney Arrangements in Suffern, New York
In Suffern, New York, power of attorney can take three basic forms. They are as follows:
1. Limited power of attorney - this is the most limited form of power of attorney. It lets the attorney-in-fact exercise his or her power once, and in only one instance (laid out by the principal, of course). This is typically used in business deals, if it is not convenient for the actual party to a deal to be physically present for the signing of some documents, it can be done through an attorney-in-fact. You simply need to give them the power to sign the paperwork on your behalf, and it will be just as binding as if you had signed the documents yourself.
2. Durable power of attorney - this gives the attorney in fact the power to make decisions on a general area of the principal's affairs (for example, the power to access the principal's assets to pay the principal's debts, or the power to make healthcare decisions on behalf of the principal). Unlike limited power of attorney, durable power of attorney does not expire unless the principal revokes it. This is useful, because it allows the attorney-in-fact to make important decisions for the principal if the principal becomes incapacitated.
3. Springing power of attorney - this is a lot like durable power of attorney, but it does not usually take effect immediately. Rather, the power vests on the occurrence of certain condition(s) laid out by the principal. The principal could make the condition anything he or she wants, allowing power of attorney to vest only if, say, a person flies to Saturn. Of course, these arrangements are usually not so outlandish. Usually the event that must take place is the principal becoming incapacitated. This allows the principal to make his or her own decisions while they're able, but also ensures that someone they trust will be able to carry out their wishes in the event that they become too sick or weak to express them.
Can a Suffern, New York Lawyer Help?
Setting up a power of attorney arrangement in Suffern, New York can be easy, but it can also be very complicated. It just depends on what you're trying to do. However, if you are at all unsure about how to proceed, it would probably be a good idea to have an attorney draft the agreement for you. | <urn:uuid:3a6f9cbc-6fb4-4d3b-9b8b-fb879b80486a> | CC-MAIN-2022-33 | https://wills-trusts-attorneys.legalmatch.com/NY/Suffern/power-of-attorney.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.970175 | 874 | 1.710938 | 2 |
Did you know that your ice cube tray could make a lot more than just ice?
Far from useless, the humble ice cube tray can come in very handy for a variety of uses – and ice isn’t even one of them. All of these extra uses are not only really cool, but they are also super thrifty and great for those looking to save money.
DIY Rainbow Crayons
If you’re grandkids love coloring, they’ve probably gone through a lot of crayons. But what about all those odds and ends of crayons that aren’t quite big enough to color with? Don’t throw them away, that’s a waste! Collect these old crayons, tear off the wrappers and place a few in each ice cube of a silicone tray. Then heat them in the oven at 200 degrees for about 10 minutes. Let them rest and harden, and soon enough you will have some cool rainbow crayons that didn’t cost you a dime. Your children will love them and so will your wallet.
Homemade Chocolate Bars
The best thing about making these is that you can use whatever ingredients you have at home – which means you can really save money. Melt down chocolate – it can be milk, dark or white – and mix in M&Ms, candy canes, peanut butter, mini marshmallows, caramel, raspberries, cookie dough or anything else you can think of. You can create different types of chocolates in each ice cub slot, which makes for a fun mixture of money saving candy when the chocolates are ready. Once the ice cube tray is filled, place it in the fridge until the chocolate sets.
Thrifty Frozen Herbs
Fresh herbs fluctuate in price, depending on the season. But dried herbs aren’t nearly as nice. So how do you keep cooking with fresh herbs on a budget? The answer is easy – create your own frozen herb cubes. When herbs are in season and cheap, stock up on them. Chop them up finely and freeze them with a little water in an ice cube tray. Soon enough, you’ll have a great supply of fresh herbs in the freezer which will end up saving you money. All you have to do is pop one out and add it to your pasta sauce, crockpot, soup or whatever meal you’re cooking.
Start thinking of other foods or drinks you only use in small batches and freeze these in ice cube trays for perfect portions that will also save money. This idea works really well if you find yourself making something in bulk and are unsure of how to store it. We have come up with a list to get you started, but there are many more ideas out there.
- Coffee shots – perfect for a tasty iced coffee at home.
- Almond milk – perfect for smoothies.
- Smoothie cubes – add milk and you’re all set. No need to waste time in the morning prepping.
- Homemade salsa, chilli sauce, hot sauce – defrost before dinner for the the perfect accompaniment to your meal.
- Vegetable, chicken and beef stock – the real deal beats powdered stock any day. | <urn:uuid:568206cf-7efc-4538-91b5-4662620dcb96> | CC-MAIN-2022-33 | https://onlinestoresurveys.com/ice-cube-projects/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.94319 | 677 | 1.523438 | 2 |
Join us as a faith and religious community
Join us as a faith and religious community
Why do faith and religious communities join?
Many churches, mosques, synagogues, temples and other religious organisations choose to be institutional members of Citizens UK. Their membership is an expression of their faith and their commitment to work with other faith and secular communities for social justice and the common good. In Citizens UK people can put their faith into action with integrity, drawing on the inspiration of their faith’s teaching and traditions.
Case study: Citizens Colchester and women-only swimming
In 2017, when Colchester Citizens initiated its first listening campaign and started to ask what change people wanted to see in their community, Hasina Ali and members from the town’s Bangladeshi Women’s Group knew straightaway: they wanted women-only swimming sessions in the local leisure centre.
Britain’s oldest town is also the UK’s fastest growing, and that includes a significant Muslim population. The town’s demographic was changing, but the town’s services hadn’t caught up – and nowhere was this clearer than in the absence of women-only swimming sessions at the local swimming pool. At a Colchester Citizens training Hasina and her colleagues stood up to share the cultural reasons why they needed women-only swimming.
Reverend Caroline Martin, an Anglican curate, and Sue Wood, from the local Methodist circuit, listened to their stories – and heard that women-only swimming sessions were commonplace in other parts of the UK. As they listened more widely, they discovered many other local people who would value women-only swimming – survivors of domestic violence, new mums, and those self-conscious about their body image. Despite not needing the women-only sessions themselves, Sue and Caroline joined Hasina to make women-only swimming Colchester Citizens’ first campaign.
One year, one dramatic public action, and many negotiations later, 90 women and children turned up for the first women-only swim session – many using the facility for the first time. Hasina, Sue and Caroline had experienced the fruits of their first Community Organising win – turning their listening into action for change that made Colchester a more just place for its citizens. They’d learned new leadership skills, and through the improved relationships between Christians, Muslims, and those of other faiths and none, they had contributed to the common good of their town.
We help faith and religious communities to develop leaders
- The Muslim Council of Wales worked with Cardiff Citizens to train young people to negotiate with senior executives at Nando’s, resulting in the first Halal chain restaurant in the city.
- The Diocese of Southwell & Nottingham worked with Nottingham Citizens to train members of local congregations as Mental Health Champions during the Covid-19 lockdown.
- Membership of Greater Manchester Citizens has allowed Rabbi Robyn Ashworth-Steen of Manchester Reform Synagogue leadership development opportunities in actions engaging the Mayor and the Law Commission.
We help faith and religious communities to strengthen their institutions
- Leeds Muslim Youth Group and the Alul Bayt Cultural Centre used membership of Leeds Citizens to identify and train a new generation of young leaders to become trustees.
- St Mary’s Parish Church in Battersea, London, is integrating Community Organising tools into its day-to-day life to become a more relational church.
- Brighton Progressive Synagogue ran an internal listening campaign which galvanised the congregation into successfully campaigning to re-open toilets near the Jewish cemetery.
We help faith and religious communities to win change
- Membership of Tyne & Wear Citizens has helped Newcastle Central Mosque to campaign against Islamophobic hate crime at local and national level.
- Holy Rosary Roman Catholic Church and Roscoe Methodist Church in Leeds ran a listening campaign and won a campaign to make a road outside their buildings safer for the community.
- One Roof Leicester, a homelessness charity supported by local churches, temples, mosques and synagogues, used their membership of Leicester & Leicestershire Citizens to campaign for permanent funding for a Winter night shelter. | <urn:uuid:9e916334-0318-4560-b4bd-ce4bbf65410a> | CC-MAIN-2022-33 | https://www.citizensuk.org/join/join-us-as-a-faith-and-religious-community/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.957734 | 843 | 1.9375 | 2 |
There are many conditions that can strike those areas of our bodies that are most exposed to the elements. The mouth is one such area which is comparatively more susceptible to a variety of infections and diseases than other parts of the body. There are a number of dental and oral problems that many of us go through, and this is a common area of concern that is treated by dentists and orthodontists. Gum disease or periodontitis or gingivitis is one such common condition that many people face. Let us find out more about gum disease treatment and other such facets of the same.
• Causes: To begin with, let us understand the various causes behind this condition in order to understand gum disease treatment better. One of the main causes of this condition is poor dental and oral hygiene. When we do not keep our mouth clean with at least two rounds of teeth brushing and regular flossing, we are basically allowing the bacteria and dirt to remain in the gums, which can give rise to a number of issues including gum disease and decay of the teeth. Hormonal changes that occur during pregnancy, as well as menopause, can also trigger gum disease. Other illnesses like heart disease, acid reflux, and diabetes can also have gum disease as symptoms, while a family history of this condition can also trigger the same in an individual. Finally, poor lifestyle choices like excessive smoking and drinking can lead to the same.
• Symptoms: There are a number of symptoms that can be caused by gum disease. Bleeding of the gums and plaque build-up are two of the most commonly seen symptoms. Also, a bad breath problem and other symptoms like loose motions and poor immunity can be associated with this condition.
• Gingivitis and Periodontitis: These are two separate conditions and they must not be confused. While periodontitis is the actual gum disease, gingivitis points at the inflammation of the gums which can lead to plaque build-up. A physical examination and even an X-Ray of the teeth will help the dentist in ascertaining which condition you are actually suffering from. If gingivitis is left untreated for a long time, it will manifest into periodontitis which is the actual gum disease which comes from the prolonged gum inflammation and chronic plaque builds up.
• Treatment: After the physical examination and dental X-Ray as well as other forms of diagnosis, the dentist will go about treating the condition. To begin with, the dentist will try and ensure that there is a better attachment of the teeth to the sockets as the teeth tend to get a little displaced with periodontitis. The dentist will also seek to treat the symptoms like gum inflammation. Also, the aim of the treatment is to stop the progression of the gum disease so that swelling and the risk of infection may be reduced. For this, a better diet will be propagated while drug and surgical therapy will be conducted, depending on the progression of the disease.
4 Reasons Why School Closing Lists Are ReleasedRead More
Schools release closing lists to announce the days on which they will stay shut because of various reasons. These lists are also used to inform parents about any delay in school timings. Schools closing lists are usually released during bad weather conditions, national emergencies, and other situations where children would be in danger if they stepped out of their homes for school. Following are some of the reasons why schools announce closing lists. Please note that the reasons behind these closing lists vary from state to state because every state has different conditions for this.
Public holidays and celebrations
One of the most common reasons why schools release closing lists is to inform parents about the dates on which they will remain shut for state or national holidays such as Independence Day, Thanksgiving, etc. Parents need to know some of these holidays in advance to plan their day and celebrations accordingly. All schools have to release an annual list where they mention all the dates on which the school will stay closed. These lists help parents avoid a lot of confusion. They are also helpful for planning vacations in advance.
Bad weather school closing lists
When a particular city or state is experiencing bad weather, the state officials declare precautionary holidays for school children. All schools have to strictly follow these announcements made by government officials to ensure that kids stay safe in situations such as floods, storms, hot weather, and other drastic weather conditions. At such times, schools release a closing list with the number of days off and other relevant instructions, if any. Local government bodies, newspapers, and news websites also publish school closing lists. Parents are supposed to look for the school’s name in these lists.
On rare occasions, school closing lists are announced such as in case of national emergencies like a terrorist attack, the spread of a contagious disease, and other serious reasons that call for the temporary closure of institutions like schools.
Again, this is a rare reason to release a school closing list. When teachers go on a strike in city, county or state, schools are forced to stay closed for a few days or until normalcy is restored. If it is a large scale strike, then the state education authorities create a school closing list and share it on relevant mediums so that parents and students are informed and updated about the situation.
Invest in these top retirement bond funds for a carefree retirementRead More
“Retirement is a time for personal growth, which becomes a path to a greater personal freedom.” Your retirement is often the perfect time to delve into your hobbies and passions that took a sideline since you were engrossed in ensuring that you and your family lead a comfortable life. You would be taking a great risk if you didn’t start planning for your retirement while you are still working, and this retirement planning involves investing in the right places which will yield desirable output at the right time. Simply relying on your Social Security would threaten your peace of mind, and you would be left high and dry in case of emergencies.
So, how does one lead an ideal retirement life? In addition to opting for retirement plans that your employer provides, such as 401(K) plans, it is imperative that you invest in the right, interest-yielding places. When you think interest, you think stocks. However, people harbor this misconception that stocks are foolproof, but the recent stock market crashes have proven that stocks can be perilous as well. In such cases, bonds are what seem like the ideal choice. There are a plethora of reasons why people opt to invest in bonds; bonds provide stability, pay interest regularly, are highly secure, and are a source of tax-free income.
Here are some of the top retirement bond funds you can consider investing in.
Fidelity ® Intermediate Bond Fund
Fidelity Investments offers one of the top retirement bond funds and requires a minimum investment of $2,500. It is the ideal bond fund for those who are looking for the long-term investments in the time of rising interest rates. As the federal reserve is known to hike the rates at least thrice a year, it can exert pressure on long-dated bonds, and make shorter and intermediate-term fare more appealing. One can say that Fidelity ® Intermediate Bond Fund would be a safer investment for you if you have risker funds in your portfolio as this bond fund would act as a core anchor.
Vanguard Target Retirement 2025 Fund
It is one of the top retirement bond investment funds as it requires only $1,000 as a minimum investment. Also, it is best-suited for those investors who have five to seven years to retirement as this fund expires in the year 2025. This retirement bond fund has the ability to withstand risks which arise from volatile stock and bond markets. This retirement bond fund invests in four of Vanguard’s index funds and holds approximately 65% of the assets in stocks and 35% in bonds. Also, this fund allocates 25.7% of its fixed income weight to the US bonds with 11% devoted to international debt.
Buffalo Discovery Fund
You are often advised against investing in companies that are still growing in a bid to steer clear off incurring any kind of losses. However, what most of us don’t realize that as long such a retirement bond is a moderate part of your portfolio, you won’t be coming in harm’s way. A growth fund from Buffalo Discovery Fund makes for a meaningful investment in small and mid-size operators. Moreover, your portfolio will be managed by efficient portfolio managers who engage in a disciplined approach to find opportunities that were overlooked, and unlike other retirement bond fund firms, with Buffalo Discovery Fund, it is not simply about tech and healthcare; they invest in other industries as well.
VanEck Vectors® High-Yield Municipal Index ETF
This is one of the top retirement bond funds, and it is a municipal bond. These function on the lines of the Treasurys as these are also in government debts but are issued by the state, countries, cities, and other municipalities. Investing in this retirement bond fund is quite sensible, even if these municipal bonds aren’t as secure as the Treasurys, they yield more than their other counterparts. Also, another sensible reason to invest in this retirement bond funds is that it offers more income than their headline yield indicates as they are exempted from federal taxes, and at times from the state and city taxes as well.
If you invest in the right retirement bond fund, which yields the required results, you can live securely in your twilight years.
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- Top five fashion brands for women in sixties | <urn:uuid:0944d309-aa8d-4182-a618-544b2fc5ec36> | CC-MAIN-2022-33 | https://athenafeed.net/gum-disease-signs-causes-and-treatments/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.965466 | 2,060 | 2.890625 | 3 |
When you’re the caregiver for an older adult, the last thing you want to do is place undue stress on them. After all, they may be homebound or have physical and cognitive limitations that interfere with everyday life. They may also be coping with numerous health issues. However, when family is involved, stress is often inevitable. So, what do you do when disagreements with relatives place your loved one directly in the line of fire?
Common Problematic Scenarios
When siblings are squabbling
There’s an old saying: “Two people, three opinions.” Everyone in your family may have a different idea about how to care for your loved one. You may want them to remain at the home they’ve known and loved for years, but your brother wants them in an assisted living center. Your sister or cousin thinks it’s time to discuss a nursing home.
However, sometimes the opposite problem occurs, and no one wants to take ownership of the problem. In cases like these, family members may refuse to supply needed funds, hands-on help, or even provide alternative solutions to dilemmas. Every time your loved one gets wind of these disagreements, it can leave them feeling unwanted and unloved.
When scammers are scrambling
Sometimes, it seems that the minute a person attains AARP status, a scammer appears at their door (or mailbox, voicemail, or inbox). Sadly, older adults are at risk of being taken advantage of by unscrupulous individuals. Not even relatives are above reproach. Because of their ability to get close to the victim, those seeking personal gain often have no qualms about cheating family members out of what’s rightfully theirs. Examples of this can include intercepting pension or government checks, secretly removing valuable items from the home, or just constantly asking your loved one for money (which you know they won’t refuse).
Help With Family Problems: Your Rescue Is On the Way!
The above scenarios are not meant to dishearten or discourage you in any way. In fact, there is a variety of methods to help deal with family disagreements. Some you can do yourself and others involve calling in the pros.
Find a legal eagle
Getting legal help may be the way to go, especially when dealing with scammers. Of course, you always want to stop a scam before it starts. But if this isn’t possible, talk to a lawyer about possible redress.
When it comes to deciding what living situation is best for your loved one, consider becoming a guardian or gaining power of attorney if your loved one has trouble making decisions on their own. This may also help address the problem of other family members taking advantage of them.
Stand up to scammers
Often, older adults have a difficult time standing up for themselves or saying “no.” However, if your think your loved one can stand up to scammers (even if they’re family members), encourage them to do so. Tell your loved one that if the person calls, they don’t have to pick up the phone or talk to them. Hiring a home health aide to screen callers and visitors, offer support, and act as a buffer is another possible solution.
Call a care manager
Sometimes, the burden of sorting out family disputes is just too great for one person to bear. In these cases, a geriatric care manager can be very useful. These are individuals with special experience in managing the physical, mental, emotional, and financial issues faced by older adults. Many are licensed nurse managers or social workers who frequently make home visits. They may be able to advise you on the best way to deal with arguing siblings, potential scams, and other things that keep your loved one caught in the middle.
Everyone needs help with family problems
We’d like to close by saying that needing occasional help with family problems is completely normal. In fact, it’s normal even if you need constant help! Everyone has issues associated with aging or taking care of those who are aging. It’s nothing to be ashamed of, and certainly no reflection on you. By reaching out when you need support, you’re protecting your loved one – and showing them the true meaning of “family.”
If you are unsure of how to best help an aging loved one, the trained and compassionate staff at the Institute on Aging is here to help you make that decision and gain the best in at-home care for older adults. Contact us to find out more. | <urn:uuid:7a9c73c8-c477-48b3-a25c-b510a3039ec1> | CC-MAIN-2022-33 | https://blog.ioaging.org/caregiving/help-with-family-problems-what-to-do-when-a-senior-loved-ones-in-the-middle/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.96469 | 936 | 1.5625 | 2 |
Experts at the Jerusalem Institute for Strategy and Security (JISS), a foreign affairs and defense think tank, gave The Jerusalem Post a first look at its forecast for the coming year. Israel, they say, must be ready to tackle Iran militarily on its own and fight a pre-emptive warfare with Hizballah.
The Jerusalem Post, 16.12.2019
In the past year, we’ve heard Israel’s top officials say again and again that Israel is facing increased threats in the region, together with unprecedented expansion of its international ties. It’s easy to dismiss those statements as political spin, since those challenges and opportunities weren’t enough for our representatives to get their act together and form a government, and now we’re going to a third election in a row.
Regardless of our leaders’ political ineptitude, Israel’s geopolitical situation is always complex, and 2020 does not look like it will be an exception.
The experts at the Jerusalem Institute for Strategy and Security (JISS), a foreign affairs and defense think tank with close ties to Israel’s security establishment, gave The Jerusalem Post a first look at its forecast for the coming year.
A longstanding warning to Israeli decision-makers has been that bipartisan American support for Israel has been weakening, and the fierce partisan atmosphere ahead of the 2020 elections will likely worsen the situation, and complicate relations between Israel and US Jewry. One area of particular concern is that multiple Democratic candidates have suggested making military aid to Israel conditional on political terms; In response, JISS suggests that Israel emphasize its strategic importance to the US as it withdraws from the Middle East.
As for US President Donald Trump’s “deal of the century,” Washington will expect Israel to support it, even if it exacts painful concessions from Jerusalem.
“Israel has no choice but to respond ‘yes, but’ to the Trump plan,” the report says, suggesting that Israel “respond positively to the Trump plan, so that the onus of its failure – alas – falls on the Palestinian Authority,” while continuing conflict management with the Palestinians.
Iran is expected to continue emptying its deal with the West of any meaning, escalating its enrichment of uranium, while the US “maximum pressure” campaign of economic sanctions drains Iran’s economy. The regime will continue violently suppressing protests. Iran is likely to continue provocations throughout the region, including intensified operations by the Iranian Revolutionary Guard Corps and Quds Force, which could lead to clashes between Iran and Israel in Syria. JISS advised that Israel “be ready to tackle Iran on its own.”
If the economic pressure brings Iran to the table with the US, Israel should make sure to be fully coordinated with Washington.
Hezbollah, Iran’s proxy in Lebanon, will likely continue to hold the upper hand in internal conflicts, even in light of economic difficulties, JISS projected. Israel must be prepared for escalation in Lebanon, they said, even if a pre-emptive strike on Hezbollah is necessary, but if Hezbollah is distracted by internal unrest, there may be an opportunity for Israel.
In Syria, President Bashar Assad will remain economically dependent on Iran. Assad is already on his way to re-establishing control, and his military offensive in Idlib will advance. JISS said Syria will likely return to the Arab League and Europe engage in dialogue with Syria on refugee and terrorism issues.
Turkey has recently acted in violation of Cypriot sovereignty, such as when the Turkish Navy banished an Israel Oceanographic and Limnological Research ship from Cyprus’ economic waters, despite the Government of Cyprus approving the ship’s activities. Turkey has also told Israeli officials that they will have to ask for approval before working towards laying a gas pipeline in the Mediterranean towards Europe. Ankara is likely to continue military interventions across the Middle East and its meddling in eastern Jerusalem.
The JISS report posits that confronting Israel is not Turkey’s top priority, but that Israel should push back against any hostility by continuing to strengthen its ties with Cyprus and Greece.
The think tank projects that the PA will channel its disgruntlement with Israel into international diplomatic moves.
Meanwhile, PA President Mahmoud Abbas will likely cling to power, making a succession crisis as likely as ever, and Fatah-Hamas reconciliation remains unlikely. Hamas will probably move towards medium-term “understandings” with Israel, while the Iran-backed Palestinian Islamic Jihad will continue to try to derail them.
In Jerusalem, Israel faces two contradictory trends. One is Arab integration in the city through employment, education, health and other areas. The other is radical nationalist and Islamic actors entrenching themselves in Israel’s capital.
Tensions around Jerusalem may make relations between Israel and Jordan uneasy, as would annexation of the Jordan Valley, if any progress is made on that front, but is unlikely to stop security cooperation. Maintaining peace with Egypt and Jordan should be a top priority for Israel, the JISS report states.
Outside of the Middle East, JISS expressed concern that Israel will not be able meet the Russian defense establishment’s expectations that it will foster a gentler American approach, such as easing sanctions.
Moscow will continue to be involved in the Middle East, and it is unclear that Russia will continue to allow Israel to act against Iranian targets in Syrian airspace, and the IDF must prepare alternative plans.
JISS does not expect major changes in Israel-Europe relations; Europe is likely to continue criticizing Israel regarding Palestinian matters while continuing trade and scientific cooperation. To offset pressure from Brussels, the report calls on Israel to continue deepening ties to Eastern European and Eastern Mediterranean countries.
The report puts a special emphasis on ties with India, which it says will continue to strengthen its relationship with Israel, despite not having the same interests regarding Iran.
JISS also compiled a list of 14 possible “unexpected twists” that could impact Israel, ranging from a major confrontation with Hamas in Gaza or a Palestinian civil war in the West Bank, to near-nuclear conflict in other parts of the world, forcing non-proliferation to the forefront of the world’s focus, or Saudi Arabia and Gulf States moving to reduce tensions with Iran, leaving Israel alone in confronting Teheran.
“With considerable regional and global uncertainty defining Israel’s strategic environment, Israel must ensure that it possess national cohesion with which to face the challenges ahead,” JISS president Prof. Efraim Inbar said. “Israel also must improve its military preparedness, especially the readiness of its ground forces for decisive maneuver in enemy territory. Israel must strengthen its primary diplomatic alliances, especially its alliance with the US, to ensure maximum strategic flexibility against enemies and to capitalize on key diplomatic opportunities.”
By Lahav Harkov, The Jerusalem Post, 16.12.2019 | <urn:uuid:6a198c9e-b77f-4d57-a6dc-6033bb89d248> | CC-MAIN-2022-33 | https://jiss.org.il/en/what-challenges-and-opportunities-will-israel-face-in-2020/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.944256 | 1,423 | 1.515625 | 2 |
Anti-vaccination movements and vaccine hesitancy are linked to increased outbreaks of measles in both wealthier countries, and poorer countries such as South Africa.
Most of the posts link to similar articles, mostly published on junk news and quack health websites such as News Punch, Anon HQ, Vaccine Impact and Natural Blaze. Some say the Anon HQ article was the original account of Lanka’s court case.
That article says Lanka offered a reward of €100,000 for “scientific proof of the existence of the alleged measles virus”. He had reportedly lost the bet and was ordered to pay up by a regional court.
But a higher regional court in Stuttgart “with more experts and the backing of two independent laboratories” ruled that the authors of the six publications which were submitted to prove the existence of the measles virus were all wrong, the article says.
It then claims that “as a direct result all measles virologists are still wrong today”. It also says the judgement was upheld by Germany’s federal supreme court.
Higher court ruling didn’t question existence of measles virus
But the article makes a number of misinformed claims. The first is that the courts ruled Lanka had won the bet. According to independent pharmaceutical journal DAZonline, the higher regional court judges in Stuttgart, where Lanka filed his appeal in 2016, did not doubt the existence of the virus.
But they did say Lanka’s challenge was neither a bet nor a competition but an award. And only the promoter of the award, Lanka, could determine the rules and decide if its criteria had been met.
The judges said their decision was purely a legal judgement and did not make any statement on the existence or nonexistence of the measles virus.
The judges ruled according to other facts, such as the wording of Lanka’s offer which stated that the prize money would only be paid “when a scientific publication is presented in which the existence of the measles virus is not only asserted, but also proven and, among other things, its size is determined”.
The would-be winner, Dr David Bardens, had submitted six different papers, none of which alone fit all of Lanka’s requirements.
According to DAZ online, the presiding judge suggested that “they could also have submitted 600, he would have accepted none”.
Some of the papers submitted were also not considered “scientific work” because one of the experts in the trial testified that they were review articles and therefore were only summarising the results of others’ original work.
Federal Court of Justice
Germany does not have a “federal supreme court”. The country’s highest court of civil and criminal law is the Federal Court of Justice or Bundesgerichtshof.
In 2017 the federal court of justice decided against reevaluating the existence of measles and simply dismissed the appeal to the judgement of the Stuttgart higher regional court.
There was no mention of other measles research or the impact of the judgement on the findings of other measles virologists. - Naphtali Khumalo (22/05/19)
For publishers: what to do if your post is rated false
A fact-checker has rated your Facebook or Instagram post as “false”, “altered”, “partly false” or “missing context”. This could have serious consequences. What do you do?
Click on our guide for the steps you should follow.Publishers guide
Africa Check teams up with Facebook
Africa Check is a partner in Meta's third-party fact-checking programme to help stop the spread of false information on social media.
The content we rate as “false” will be downgraded on Facebook and Instagram. This means fewer people will see it.
You can also help identify false information on Facebook. This guide explains how. | <urn:uuid:60095576-80fb-4c4d-b1f1-8c0d36614a59> | CC-MAIN-2022-33 | https://africacheck.org/fact-checks/meta-programme-fact-checks/no-german-supreme-court-didnt-rule-measles-doesnt-exist | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.967918 | 816 | 1.851563 | 2 |
From contracted protein crystallization and structure determination services to advanced drug discovery. SARomics took an alternative route to the top – and can now reap the benefits of having a fully developed technological platform for structural biology, complete with drug discovery services, all in-house. And – as if that was not enough, the company has built everything largely without external funding.
SARomics has successfully created a hybrid platform for protein structure determination services and drug discovery projects respectively. By generating an initial and continuous income based on structural biology services, the company founders were able to venture into the world of drug discovery. Relying largely on targeted therapies and their portfolio of FastLane off-the-shelf protein structures, SARomics generates initial hits which are developed into early leads ready for further development by selected partners.
Life in the fast lane
SARomics is not a one-project company. Drug discovery is a risky process, and only a small number of projects actually make it to the clinical stage. By combining the company’s knowledge and experience in structure-based drug design with existing knowledge about validated drug targets, SARomics is successfully managing several different drug discovery projects.
“It is not our intent to keep projects beyond the first stages of pre-clinical development. Our expertise is best applied during the initial stages, and our entire platform is built to identify initial hits and early leads in a fast and cost-efficient way. The rest can be done by other companies and partners who are specialized in the later stages of pre-clinical as well as clinical development”, says Dr. Björn Walse, CEO and one of the founders of SARomics.
Several leads are pursued simultaneously
Clearly, further development – that is after the initial pre-clinical stages, of any drug discovery project will be done by one or several external partners. By applying this approach, SARomics can follow several leads simultaneously. Dr. Walse confirms this by revealing that currently, four different lead projects are pursued; three related to cancer treatment and one in the anti-infective area.
“We have identified early hits in all four projects”, he says. “The next stage is to identify early lead molecules, and after that our work is done within SARomics. It is a possibility, however, that we will consider the founding of subsidiaries in collaboration with strong partners in order to remain in charge of these projects to some extent. But as of yet, it is still too early to be decided”.
Providing structural insight
The market for early leads in drug development has increased significantly. According to Dr. Walse, this is largely connected to the cut-downs in Big Pharma’s research departments. This comes as no surprise, given that only ten per cent or less of the early leads actually reach the market after passing the clinical phase. So how can SARomics help?
Björn Walse explains that “SARomics provides structural insight by generating 3D structural information of drug molecules bound to their protein target. Using protein X-ray crystallography, we are able to provide the information needed in order to determine the interactions between drug molecules and protein targets”.
Drug discovery made faster
The new Max IV synchrotron in Lund will facilitate the development of structural biology to the next level. Using the world’s brightest light source, SARomics will be able to deliver structural insight that will speed up the drug discovery process like never before.
In conclusion, Dr. Walse underlines that “using 3D structural information is the fastest and most cost-efficient way to drug design today – and at the same time a step closer to the development of precision medicine”. | <urn:uuid:59c064b9-a295-4798-8fe9-26f5ed83a1fa> | CC-MAIN-2022-33 | https://naringsliv.se/legacy/structural-insight-provides-for-faster-drug-discovery/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.95693 | 758 | 1.601563 | 2 |
November 5, 2022
2:00 pm - 3:30 pm
Join Wayne Whitney for a guided tour of Woodward Cove focusing on the stewardship management of this property and the work of BTLT. Woodward Cove is a fee property and was purchased from the Unitarian Universalist Church in 2016 for conservation and public use. The property provides key access for wormers and clammers to some of Brunswick’s most productive mud flats. The property protects about 1,500 feet of undeveloped forested shoreline adjacent to an intact saltmarsh, both critical to ecological, habitat, and scenic values of upper Woodward Cove.
Wayne Whitney has been a BTLT member for 33 years and an active volunteer for 9 years. His volunteer work primarily focus on trail management. Wayne is a retired attorney, 10th generation Mainer, and has lived in Brunswick for 37 years. He enjoys the outdoors, hiking, biking, and X-country skiing.
The walk should take 1hr-1.5hrs. We suggest wearing sturdy shoes and bringing water, sunscreen and a hat. Woodward Cove parking is extremely limited. Please carpool if you are attending with family or friends.
This event is free but registration is required!
The BTLT Stewardship Tour Series seeks to introduce the community to land conservation, stewardship, and history by offering guided walks with the Land Trust’s incredible Stewardship Team!
Venue: Woodward Cove | <urn:uuid:56bf58fa-ce73-47ac-860d-5588adade7f0> | CC-MAIN-2022-33 | https://www.btlt.org/events/stewardship-tour-series-woodward-cove/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.925422 | 308 | 1.671875 | 2 |
In order for organisations to optimise their business, they need information. This is not a problem for many organisations, as generally they actually experience an overload of information.
However, there are several challenges when it comes to trying to leverage all of this information. Firstly, information typically remains locked in various silos across the organisation. Secondly, the sheer volume of information and the variety of different information types businesses have to deal with is continuously growing at an exponential rate. Thirdly, the velocity and speed of doing business in today’s market is driving the need for real-time access and use of information.
These challenges mean that information is not trusted within organisations, and that many managers miss vital information that should be available to help them make critical business decisions. It can also lead to the wrong information being used when making decisions, which can be detrimental to
the health of the business.
Using bad data as a strategic asset is simply not an option. The bottom line is that having access to trusted information enables innovation and smarter decision making. If an organisation’s IT department can deliver accurate and complete information in context for a business user, then the user will be
able to make the right analysis to draw out true business insights.
An Information Agenda helps to address these challenges and deliver trusted information throughout the enterprise; by helping organisations discover what data is spread across the enterprise and how it is related, design trusted information structures to leverage data for business optimisation, and govern information over its lifecycle with a repeatable process.
Using tools such as Business Intelligence applications, data warehouses, master data management, application consolidation, new application rollout, and information architecture can provide a range of benefits for organisations.
These include increasing operational efficiency, eliminating and streamlining duplicate processes, promoting team collaboration, decreasing time to market, and becoming more responsive to customer demand.
These tools help profile, model, define, map and govern information that is spread across an enterprise; so businesses can deliver the right information, to the right people, at the right time.
Another important requirement is the need to integrate information from across heterogeneous systems, including understanding source data, applying data quality, complex transformation, and a variety of ways to deliver information.
This involves including a metadata-driven design which helps to align business goals and IT activities, providing a consistent understanding of what things mean, capturing business specifications and using them to automate development tasks, and providing deeper insight into data by tracking its lineage.
However, for organisations building a data warehouse, integration is not the only requirement. It is also necessary to have a solid foundation for housing and managing the information over time; with tools such as advanced partitioning, data mining, retention, and performance and workload management features. These ensure fast, constantly optimised access to information, while reducing storage requirements.
As organisations begin to focus more and more on their information, it is becoming evident that various types of data, such as customer, supplier, product, location, and account information, are found across nearly all systems. Managing this information in a coordinated fashion becomes extremely challenging. Master Data Management, or MDM, helps to address this problem by managing information and ensuring it is synchronised across all systems at all times.
Together, these various tools and methodologies help organisations build trusted information, by ensuring good design and governance capability, information integration, data management and accessible storage.
By enabling a trusted view of information that is available to the right people when it is needed in a contextual format, enterprises will be able to start leveraging information for smarter business outcomes and harness the power of this information to drive better decision making and competitive | <urn:uuid:fac873a9-8944-47dd-a69b-a190fa777474> | CC-MAIN-2022-33 | https://www.itnewsafrica.com/2009/11/delivering-trusted-information-across-an-organisation/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.931806 | 750 | 2.1875 | 2 |
Because it’s the agents of the Border Patrol that are the questionable characters, right? Soon thousands of Border Patrol agents will be issued body cams to wear as they work. This is a major operational change for border security personnel. The purpose is to increase oversight of agents and help capture criminal activity.
Whose criminal activity, though? Open borders advocates paint Border Patrol agents and law enforcement officials as racist and criticize them for using excessive force. If this is a sop to them by the Department of Homeland Security, it’s not a good move. If it is to protect Border Patrol agents from unjust charges of misconduct, then more power to them. As with everything else so far from Team Biden, a new, sweeping policy is announced and there are few details provided.
First, the distribution of the body cams will begin slowly in parts of Texas and New Mexico this summer but not in the Rio Grande Valley where the flood of illegal migrants is overwhelming.
The cameras are expected to be rolled out in parts of Texas and New Mexico during the summer and expanded in the fall and winter to Arizona, California, and Texas’ busy Rio Grande Valley, which all border Mexico, according to a recent government assessment of how the devices could impact privacy. Agents in Vermont along the U.S. border with Canada will also be equipped with cameras, the assessment said.
U.S. border authorities plan to deploy a total of 7,500 body-worn cameras, with 6,000 in the field by the end of the year, a border agency official told Reuters.
I assume from that description that the body cams will be provided to Border Patrol agents in the El Paso sector first and its neighbors in eastern New Mexico. That area is relatively quiet, especially compared to the Rio Grande Valley. The operational policy change may be a double-edged sword. Pro-illegal immigrant activists will welcome the additional oversight. The National Border Patrol Council points out that the use of body cams could assist criminal investigations and help show that agents act professionally.
The American Civil Liberties Union and other groups have called on border patrol agents to use the cameras to improve accountability in the wake of several high-profile fatal shootings by law enforcement over the past decade.
Brandon Judd, president of the National Border Patrol Council, stressed that agents should have access to the footage, including when an agent is accused of wrongdoing.
Border Patrol’s parent agency, U.S. Customs and Border Protection (CBP), is the largest law enforcement agency in the United States, which presents a unique challenge for video footage collection and storage.
Video of illegal activity, use of force, or agent misconduct can be used in investigations or prosecutions. Let’s not lose sight of the fact that the first illegal activity was crossing the border illegally. Law enforcement along the border is put there to respond to that and secure the southern border. They are overwhelmed and deserve our thanks for doing the work they do every day. Migrant apprehensions are at 20-year highs and often in remote areas.
A contract was awarded to Axon Enterprises Inc. by CBP for a total of about $21 million. The company will provide the body cameras and connect the cameras to a cloud-based storage system. The body cameras are the size of a deck of playing cards and will be worn on the front of agents’ uniforms.
This announcement is interesting in light of a previous attempt to put such a program in place in 2015 (the Obama/Biden years) when it decided to abandon the idea. Times have changed since then for law enforcement and now police officers, for example, are in support of body cameras.
An agency assessment at the time said the cameras would likely reduce the use of physical force on the job, but cited a number of reasons not to adopt the devices, including cost and agent morale.
Gil Kerlikowske, who was CBP commissioner at the time, said another consideration was that the cameras “did not hold up particularly well” in the field, where they could be knocked off in the brush or mucked up with dust and dirt.
Body cameras have become more commonplace since the 2015 effort. The U.S. Department of Justice said in June that its agents would be required to wear cameras when serving search and arrest warrants.
Kerlikowske said many law enforcement officers support the idea, too.
“There are now police officers who won’t go on the street without their body camera,” he said. “They want that video image.”
As mentioned above, as long as this oversight change isn’t used against Border Patrol agents but seen as a way to protect them, it may all work out well. If it is just another boneheaded move in the spirit of the defund police movement, then it will only further dampen the morale of overworked and underappreciated agents working the southern border. Last week, former ICE Director Tom Homan said that the morale of border agents is “in the toilet.” He accuses Biden of “selling out this country to win the presidency.”
‘sold out this country to win the presidency,’ Homan said of the president’s campaign promise to give all those seeking asylum a safe place in the U.S. ‘And now we see that in action, open borders.’
He said that while people view the border crisis as just that – a crisis – it is really Biden’s campaign promise of ‘open border’ coming successfully to fruition.
‘People say, well, this is incompetence,’ he added, ‘this is mismanagement. No, it’s not. Their plan is coming together perfectly. This is open borders.’
Frankly, it’s easy to think about the Biden border crisis in those terms. Even for Democrats, the situation has been handled so incompetently that it does seem to be by design. They are allowing as many illegal migrants into the country as possible and then releasing them into communities without court dates, which is a recipe for disaster. Only 13% show up to ICE offices for processing their asylum claims. That’s an epic failure in policy by anyone’s standards.
What are your thoughts on the story? Let us know in the comments below! | <urn:uuid:6a3602da-3a18-4bb5-bc6d-cb901c280ca3> | CC-MAIN-2022-33 | https://ec2-54-91-129-71.compute-1.amazonaws.com/border-patrol-to-wear-body-camera/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.959177 | 1,311 | 1.554688 | 2 |
NBC News reports that current Secretary of State, Rex Tillerson, made the comment that “all options are on the table” over derailing North Korea’s weapons program. The news article also reports that Tillerson’s bluntness was met with immediate alarm by national security analysts and academics.
The Washington Times article, Trump administration: ‘America First’ and ‘Peace Through Strength’ national security policies states that President Donald Trump and his administration face an array of security threats and challenges around the world as the new president seeks to refocus U.S. government policies on putting America first. It also says the Trump administration’s immediate priorities include revamping the military and intelligence policies toward the Islamic State terrorist group. Just on March 16, the budget released by Trump’s administration proposes a $54 billion hike in defence.
Time, the online version of Time Magazine, has a section titled, Unpredictable America. In that section it says, the world’s sole superpower was once the international trump card, imposing order to force compromise and head off conflict. Now it’s a wildcard, because instead of creating policies designed to bolster global stability, President Trump will use U.S. power overwhelmingly to advance U.S. interests, with little concern for the broader impact.
On January 14, 2017, US Senator, John McCain said,
“What we have to understand is what Vladimir Putin is and so we have to go back to the days of Ronald Reagan. Peace through strength, the only thing that Vladimir Putin understands is strength, that for his aggression the price is higher than what he might gain from it.”
Those of us who are more matured remember the Cold War. Wikipedia explains that this was a “war” of geopolitical tension between powers in the Eastern Bloc (the Soviet Union and its satellite states) and powers in the Western Bloc (the United States, its NATO allies and others). Each side had a nuclear strategy that discouraged an attack by the other side, on the basis that such an attack would lead to the total destruction of the attacker. In essence, peace through strength. “Peace through strength” is a phrase which suggests that military power can help preserve peace.
George Washington, one of the Founding Fathers of the United States, allegedly said, “To be prepared for war is one of the most effective means of preserving peace”. But it was Ronald Reagan, the 40th President of the United States, who made the phrase standard when he said, “We maintain the peace through our strength; weakness only invites aggression”. What alarms me is Mike Pence, the present vice president of the United States is quoted as saying, “I think I’ve always believed in Ronald Reagan’s adage, “Peace through Strength”.
Ironically, I received the following quote in my email inbox from NealeDonaldWalsch.com.
On this day of your life, Dear Friend,
I believe God wants you to know that peace cannot come to this world until you are convinced that violence will never produce it. Hurt does not heal hurt. Violence will not bring an end to violence. Help the world to understand this by reacting differently, responding newly, when anger and a need to hurt you is sent your way.
You will have such an opportunity in your life. And probably, more than once. Do not miss the chance to humbly send a message of love.
The words, “peace cannot come to this world until you are convinced that violence will never produce it… Help the world to understand this…” literally jumped out at me. Why I wondered? Then the answer came to me. This is truth!
It is what is said in the western religions sacred scriptures of the world. In the Hebrew scriptures it says, “Depart from evil, and do good; seek peace, and pursue it”. In the Christian scriptures it is written, in 1 Peter 3:11, “let them turn away from evil and do good; let them seek peace and pursue it”. In Islam’s sacred scriptures, the Quran, it says in chapter 49, verse 11, “Surely all believers are brothers. So, make peace between brothers, and fear Allah that mercy may be shown to you”.
Even many of the world’s greats have said that “peace through strength” is not the way. A man who is one of my heroes, Mahatma Gandhi, the leader of the Indian independence movement in British-ruled India, famously declared, “An eye for an eye only ends up making the whole world blind”. Martin Luther King, Jr. was an American activist for the Civil Rights Movement. He is best known for his role in the advancement of those rights using nonviolent civil disobedience based on his Christian beliefs and the influence of Gandhi. King once declared, “I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality… I believe that unarmed truth and unconditional love will have the final word”. Even Albert Einstein, widely regarded as a genius said, “Peace cannot be kept by force; it can only be achieved by understanding”.
Bridget of Sweden, a mystic and saint, and founder of the Bridgettines nuns and monks, allegedly once said, “The world would have peace if the men of politics would only follow the Gospel”. Margaret Mead, an American anthropologist during the 1960s and 1970s, is quoted as saying, “The first step in the direction of a world rule of law is the recognition that peace no longer is an unobtainable ideal but a necessary condition of continued human existence”. With all the world’s racism, war mongering, anti-Muslim, and anti-immigration rhetoric, citizens of this planet are craving to obtain a peaceful world and Mead is right; it is necessary for human existence.
For the most part, men have been the leaders in this world and still are. UN Women Website reports that as of June 2016, only 22.8% of all national parliamentarians were women, a slow increase from 11.3% in 1995. We continue live in a world, as it has been for most of world history, ruled by males.
BBC has an article called, What if women ruled the world? The article quotes Janet Napolitano, United States Secretary of Homeland Security from 2009 to 2013, under President Barack Obama as saying, “I think it’s fair to say that women are a little more collaborative in their approach overall, and a little less driven to conflict as opposed to driven to working out problems.” Mary Robinson, President of Ireland from 1990 to 1997, once said, “We need to take decisions now that will make for a safer world for our grandchildren and their grandchildren, and I think women are more likely to do that when they come into positions of leadership.”
More and more I am coming to the conclusion that people like Janet Napolitano and Mary Robinson are right. Maybe the world would be a more peaceful place if more women were running things.
Alice H. Eagly did a study in 2013 at Northwestern University called Women as Leaders. In this study she looked at leadership style versus leaders’ values and attitudes. Northwestern University is a private research university based in Evanston, Illinois. Her conclusion was, “There are multiple indications that women, compared with men, enact their leader roles with a view to producing outcomes that can be described as more compassionate, benevolent, universalistic, and ethical, thus promoting the public good”.
Something has to change if peace on this planet is ever to be obtained. Women, by their very nature would understand that peace cannot come to this world until humans are persuaded that violence will never produce it. | <urn:uuid:693782af-59be-400c-a268-e79fa2201c88> | CC-MAIN-2022-33 | https://sommerseasonallyear.com/tag/women/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.962519 | 1,655 | 1.984375 | 2 |
The Law Foundation of Ontario is pleased to announce that the 2014 Guthrie Award will be presented to Kimberly Murray. During two decades of outstanding public service as a lawyer, educator, and community leader, Ms. Murray has consistently demonstrated exceptional commitment to improving access to justice for Aboriginal Peoples.
Ms. Murray is a member of the Kahnesatake Mohawk Nation and the Executive Director of the Truth and Reconciliation Commission of Canada. In that role she works to ensure survivors of Canada’s Indian Residential Schools system are heard and remembered, with the goal of inspiring Aboriginal Peoples and Canadians in a process of reconciliation and renewed relationships based on mutual understanding and respect.
Previously, as Executive Director for Aboriginal Legal Services of Toronto, she appeared before the Ipperwash Inquiry, engaged in community focused advocacy before the Supreme Court of Canada, and made an important contribution to the creation of the Gladue Court, a Toronto Court which is specially equipped to hear matters involving Aboriginal Peoples. She also litigated a case which led to the Honourable Frank Iacobucci’s review of the Ontario Jury System. The review confirmed and provided recommendations to address the lack of representation of Aboriginal Peoples on the Ontario jury rolls.
Ms. Murray is the Co-Director of Osgoode Hall Law School’s Intensive Program in Aboriginal Lands, Resources and Governments. She is on the Board of the Association in Defence of the Wrongly Convicted, and she serves on both the City of Toronto’s Aboriginal Affairs Committee and the Law Society of Upper Canada’s Aboriginal Working Group.
“Ms. Murray has demonstrated an unwavering devotion to the advancement of human rights and access to justice for Aboriginal people. She fights tirelessly to promote a fair and just application of the rule of law in Canada,” says Margaret Froh, who nominated Ms. Murray for the award.
“Kimberly Murray is an exceptional community leader and advocate for Aboriginal access to justice, with a two-decade history of dedication to this cause. It will be an honour to present her with the 2014 Guthrie Award,” says Mark J. Sandler, Chair of the Law Foundation of Ontario.
The Guthrie Award was established in honour of former Law Foundation Trustee and Chair H. Donald Guthrie. It acknowledges outstanding individuals or organizations for their contributions to access to justice and excellence in the legal profession. Previous recipients include Justice Stephen Goudge; former Attorney General and Chief Justice of Ontario the Hon. Roy McMurtry; Alan Borovoy, general counsel at the Canadian Civil Liberties Association; and the Barbra Schlifer Commemorative Clinic.
The Law Foundation of Ontario helps people to understand the law and use it to improve their lives. It provides grants for access to justice initiatives, awards fellowships, and supports the practice of public interest law and professional excellence. | <urn:uuid:47319dc5-b9bf-4682-beb6-88d33cd65453> | CC-MAIN-2022-33 | https://lawfoundation.on.ca/news/kimberly-murray-receives-2014-guthrie-award/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.954023 | 582 | 1.726563 | 2 |
The Glycemic Index is a number relegated to a specific food that shows that specific food’s impact on an individual’s blood glucose level. An accommodating method to direct glucose levels in your eating regimen is to discover the glycemic list estimation of your food. The higher the glycemic record number the higher is that food’s impact on your glucose levels. The lower the numbered estimation of that specific food is the lesser the impact it will have on raising glucose levels. Nutritionists recommend that on the off chance that you have worries about glucose levels you ought to incorporate nourishments with a low glycemic record number. Subsequently in the event that you are worried about keeping up solid visual perception and keeping glucose levels in the sound reach, here is a rundown of eye nourishments that you ought to evade that have high glycemic list rating numbers. Furthermore, here are a rundown of nourishments that have a low evaluating number on the Glycemic record that you ought to remember for your eating routine.
High Glycemic Index Foods to Avoid Protecting Eyesight
A few instances of high glycemic nourishments are white bread, white rice, white potatoes and natural products for example, bananas. Other high glycemic list nourishments incorporate most breakfast oats including puffed rice soft drinks, saltines and treats. The color blind test rundown additionally incorporates sweet nourishments for example, flapjacks, doughnuts, cakes, cakes, biscuits, frozen yogurt, sugar improved confections and yogurt to give some examples. Additionally remembered for this rundown is handled nourishments and concentrated organic product juice items for example, raisins, dates and organic product juices to give some examples.
Low Glycemic Index Foods for Better Vision
A few instances of low glycemic record nourishments incorporate yams, vegetables, beans, lentils, chickpeas, sesame seeds, peanuts, flax seeds and vegetables for example, greens like cauliflower asparagus, quinoa, Ezekiel bread and skim milk. Some different models incorporate earthy colored rice, entire grains, sweet potato, wheat tortilla, buckwheat, spaghetti, meat ravioli and egg fettuccini. Regarding nibble nourishments a few models are thin quick feast substitution shakes, hummus, peanuts, pecans, cashews, corn chips, oats wafers. As far as organic products some low glycemic food models incorporate, plums, grapefruit, peaches, apples, coconuts, kiwis’ oranges and strawberries to give some examples. With regards to securing your eye wellbeing in the event that you are worried about keeping your glucose levels in the typical reach consolidating low glycemic nourishments in your eating routine would not just empower you to control and manage your diabetes yet it will likewise add to more beneficial visual perception and empower you to lessen your dangers for eye ailments for example, Diabetic Retinopathy. | <urn:uuid:6da6b0d8-59e1-4053-9222-d8228cce3124> | CC-MAIN-2022-33 | http://www.pourcailhade.com/2020/more-benefits-of-low-glycemic-foods-for-better-vision.htm | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.908642 | 599 | 2.671875 | 3 |
Jose Marti, creator of the Revolutionary Party
This central cemetery has very artistic mausoleums and sculptures. It is an open cemetery, and serves as a thoroughfare for residents of Santiago. Here you'll find the mausoleum of Jose Marti, national hero, politician, and philosopher. Creator of the revolutionary party, he is considered the founder of modern Cuba, and is regarded as the father of the nation. His mausoleum is protected by a guard of honour, and a changing of the guard ceremony takes place every half hour. The honour guards are chosen from conscripted men. They receive special training, especially in the martial parade, the Russian step, ie legs lifted to 90 degrees. | <urn:uuid:d40dbe74-5f8f-45bc-9b97-b54fc78882d1> | CC-MAIN-2022-33 | https://www.minube.net/place/santa-ifigenia-cemetery-a473851 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.966088 | 146 | 2.3125 | 2 |
Generation X (1965-1979)
Generation X was born between 1965 and 1979. Although there is no consensus on the time period that effectively covers, people born since the early 1960s and until the late 1970s are included in this generation. Those born in this period represent the pop culture of the 1970s and are often dubbed as latchkey kids because they have often been left alone at home, once both parents worked, which explains their independent and adaptable approach to work. Sometimes referred to as the lost generation, this was the first generation of children exposed to situations of divorce and to the concept of children day care. During childhood, Generation X has become the most unprotected in modern history. This generation was marked by the assassination of Martin Luther King and Robert Kennedy, the Watergate political scandal and the first man landing on the moon.
This generation has learned to be independent since a very young age and turned that value into a remarkable brand as it advanced in the world of work. When Generation X first began to emerge in force in the labor market, the economic decline of 1980 took place. During this period, in which the members of Generation X began to leave the universities and finish their degrees, between 1975 and 1995, the reduction of the employment rate emerged and, consequently, organizations reduced the number of employees and many of the latchkey children watched their parents become unemployed. This event triggered a change of values of these young people in what it comes to loyalty and job security. The competition for jobs was shaking. For the first time in history, it was not expected that this generation would be able to reproduce the lifestyle of their predecessors.
Generation X is arguably more qualified than the previous generation. Due to their education and increasing maturity, they are also more conscientious and pragmatic about starting a family. This generation has an entrepreneurial spirit, a do-it-yourself attitude and, in contrast to previous generations, embraces change in the workplace. The members of this generation are career-oriented, but place a strong emphasis on family time and strive for a balance between personal and professional life. They enjoy their autonomy and freedom—work to live rather than live to work, which is not always easy for the baby boomers to understand.
A flexible workplace is important for the member of Generation X, as well as a constructive feedback. Generation X and baby boomers have different work ethics— Generation X moves for diversity, challenges, responsibilities, and creativity while baby boomers have a preference for stricter approaches.
Generation X has suffered a strong influence of the globalized world and the dedication given by their parents to their professional careers. The members of this generation entered the labor market approximately between 1985 and 2000, and they carry as core values the balance between personal and professional life, the importance of family, and the satisfaction and quality at work.
Summing up, Generation X prefers less formality and less conventional hierarchies, placing merit above status and is less loyal to organizations, compared to baby boomers. The members of this generation know how to work with computers and give a strong value to money and benefits, while they seek for balance between work and personal life.
- The Watergate was a political scandal in the 1970s that occurred in the USA and culminated inthe resignation of the USA President at the time, Richard Nixon. | <urn:uuid:df968010-35a8-4d24-ac0e-f67bd004fe2f> | CC-MAIN-2022-33 | https://ebrary.net/37081/management/generation_1965_1979 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.977974 | 677 | 3.734375 | 4 |
Introducing a different member on the family is usually a large move. We’re not discussing a human being, although we are referring to reptile Animals! These extremely varied animals can deliver a great deal of fun and character to your own home. Determined by which reptile you have, chances are you’ll even have one frequently join you outside of its enclosure! With sufficient analysis, any individual is usually a great reptile operator but even figuring out the basics might help. We’ll go over some of the Fundamental principles for lizards and boas precisely, but the following pointers is often placed on most other reptiles.
No matter simply how much you’re thinking that it’s possible you’ll know about reptiles generally, It truly is constantly hugely proposed that you simply reptile store near me do intensive analysis on the particular breed that you’re looking into. That way, you’re prepared and will improved manage any surprises Which may crop up when you look after your new reptile pet. Getting properly informed regarding your pet is not just better for you personally, It truly is how you can ensure the very best daily life on your new Close friend.
Lizard Treatment Suggestions
You can mention that lizards are the one reptiles with an inclination to flee, but really, it seems like reptiles in general have an urge to crawl, slither, and burrow out in their specified enclosures. That staying stated, you will need to protected your lizard’s habitat. There are various options for enclosures, like aquariums, plastic cages, and wire cages. Just make sure that the 1 you decide on can provide the needed temperatures. You’ll want to give your reptile the two cold and very hot temperatures considering the fact that they want to bask and enough place to climb.
Boa Care Guidelines
Proudly owning a boa is great! They are recognized for their docile nature and are effortless-likely but could be really a problem for beginners. As you exploration more details on boas available for sale, look at the size that they can get to. Boas is usually saved in an enclosure but, as most reptiles do, they like to escape and you will have to manage to take care of it confidently. It’s also advisable to Notice their diet regime includes bigger feed. Despite having the mischief they will enter into as well as their bigger diet, boas morphs make this reptile very well-known.
Well known Boa Morphs And Lizards Available
Do you have a certain lizard or boa in your mind? You’ll find an array of lizards in the reptile shop, and with boa morphs getting to be more and more countless in alternatives, It can be knowledge if you’re feeling confused. Let’s make it easier to slender down your choices. Here are a few popular boa morphs and lizards available.
Geckos make a great addition for anyone serious about curious reptiles. They come in different types of colors and are relatively easy to look after. Leopard Geckos, such as Albino Leopard Gecko, might be housed communally when there is only one male existing and require a large amount of drinking water. Bearded Dragons are One more excellent selection if you’re looking for an entertaining lizard available. Their personalities and pleasant gestures will get you around. | <urn:uuid:6d8d1f80-f89c-4285-a3eb-af63d4405616> | CC-MAIN-2022-33 | https://www.3970ee.com/ways-to-care-for-your-reptile-pets/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.951126 | 703 | 1.765625 | 2 |
Eye Infections Treatment Specialist in Lahaina, HI
Eye infections can turn your world upside down! Visit Minit Medical Urgent Care for eye infections treatment. Keep your eyes healthy! Visit us at 305 Keawe St, Suite 507 Lahaina HI 96761. Please call us for more information or book an appointment online.
Table of Contents:
Sometimes an issue with the eyes can clear up on its own, but eye infections may not clear up on their own and should be treated professionally. We can do this here at Minit Medical. An appointment isn’t required with us, so if you’re suffering right now from an eye infection, come see us right away today! Minit Medical is your neighborhood eye infections treatment clinic near Lahaina, HI.
An eye infection can affect one or both eyes. There are some common and obvious signs and symptoms of an eye infection, so if you have one, you may experience issues like:
– Watery eyes
– Pain in and around the eyes
– Sensitivity to light
– Discharge from the inner corners of the eye/s that may be yellow, green, or even bloody
– Swelling around the eyes
– Itchiness around the eyes
– Blurry or reduced vision
– An inexplicable fever in some cases
Some eye infections can cause serious complications, so if you believe you may have an eye infection, seek professional diagnosis and care.
It could be that a minor injury, a seasonal allergy, chemical exposure, or a particle trapped by a contact lens could have caused a person’s eye infection. The particular kind of eye infection a person has could be a viral, bacterial, or fungal one. The two most common eye infections are styes and conjunctivitis. You may know conjunctivitis as pink eye, and it’s usually caused by a virus. Typically, it occurs along with a cold or respiratory infection. Styles, however, typically develops when an oil gland along the eyelid becomes infected.
The thing about infections is that they rarely go away easily on their own. This is why they should be treated professionally.
The most common treatment for an eye infection is a prescription medication in the form of eye drops. This usually clears up the issue quickly and without difficulty.
It’s actually really important to get quick, professional care if you have or believe you have an eye infection. This is because certain eye infections can actually cause vision loss. The best place to go for eye infection treatment is, by far, urgent care. They can treat you right away, right on the spot, so you don’t need to make an appointment and you won’t need to wait long or at all for service. The professionals at urgent care are fully capable of treating eye infections. Just be sure to get a ride there if your vision is at all impaired.
One of the advantages of coming to Minit Medical for your eye infection treatment is that we have an onsite pharmacy, so if we prescribe eye drops for your infection, you can pick them up here!
Yes, we do. An appointment isn’t necessary, so you can come see us at Minit Medical today. Walk-ins are more than welcome. You’ll find our clinic over at 305 Keawe St, Suite 507 Lahaina HI 96761. You can come see us or bring in a young or older family member anytime Monday to Friday 8 am to 4 pm, Saturday 8 am to 2 pm, or Sunday 8 am to 12 pm. If it’s not convenient to come see us, give us a call instead at (808) 667-6161 or call that number for a virtual visit with us.
Connect with or come see us today for quick and easy treatment for an eye infection! We serve patients from Lahaina HI, Kahului HI, Kihei HI, Launiupoko HI, Olowalu Hi, Wailuku HI, Kula HI, Makawao HI, Paia HI, Wailea HI, Haiku HI and Waihee-Waiehu HI. | <urn:uuid:6ed0e928-e45d-4ae2-99aa-8f9adbf17c4d> | CC-MAIN-2022-33 | https://www.minitmed.com/eye-infections-treatment-clinic-near-lahaina-hi | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.924513 | 855 | 1.6875 | 2 |
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What is in this leaflet
This leaflet answers some common questions about Salpraz Heartburn Relief. It does not contain all the available information.
It does not take the place of talking to your doctor or pharmacist.
All medicines have risks and benefits. Your doctor has weighed the risks of you taking Salpraz Heartburn Relief against the benefits they expect it will have for you.
If you have any concerns about taking this medicine, ask your doctor or pharmacist.
Keep this leaflet with the medicine. You may need to read it again.
What Salpraz Heartburn Relief is used for
The name of your medicine is Salpraz Heartburn Relief. It contains the active ingredient called pantoprazole.
Salpraz Heartburn Relief is used for lasting symptomatic relief of frequent heartburn and stomach acid complaints due Gastro-Oesophageal Reflux Disease (GORD).
This can be caused by "washing back" (reflux) of food and acid from the stomach into the food pipe, also known as the oesophagus.
Reflux can cause a burning sensation in the chest rising up to the throat, also known as heartburn.
Frequent heartburn is when you have heartburn for two or more days a week. Heartburn that occurs frequently is a typical symptom of GORD.
Who should use Salpraz Heartburn Relief
Salpraz Heartburn Relief is recommended for adults 18 years of age and over, suffering from heartburn at least 2 times a week.
Salpraz Heartburn Relief is not the right medicine for you if you suffer heartburn only occasionally (one episode of heartburn a week or less), or if you want immediate relief of heartburn.
How Salpraz Heartburn Relief works
Salpraz Heartburn Relief belongs to a group of medicines called proton pump inhibitors (PPIs).
Salpraz Heartburn Relief works by decreasing the amount of acid the stomach makes, to give relief from the symptoms.
Salpraz Heartburn Relief will start to suppress acid within a few hours; however it will not give instant symptom relief. You may need to take Salpraz Heartburn Relief for a few days before experiencing the full effect.
There is no evidence that Salpraz Heartburn Relief is addictive.
This medicine is available only from your pharmacist or your doctor.
Before you take Salpraz Heartburn Relief
When you must not take it
Do not take Salpraz Heartburn Relief if you have an allergy to:
- any medicine containing pantoprazole or any other PPI (such as omeprazole, rabeprazole or lansoprazole)
- any of the ingredients listed at the end of this leaflet
Some of the symptoms of an allergic reaction may include:
- shortness of breath
- wheezing or difficulty breathing or swallowing
- swelling of the face, lips, tongue or other parts of the body
- rash, itching or hives on the skin
Do not take Salpraz Heartburn Relief if you:
- have severe liver disease or cirrhosis
- have recently had trouble swallowing, pain when swallowing, persistent vomiting or experienced unintended weight loss
- have recently vomited blood, had black stools or notice blood in your stools
- are taking atazanavir or nelfinavir (anti-viral medications)
- are pregnant, intend to become pregnant, are breast-feeding or wish to start breast-feeding.
Do not take Salpraz Heartburn Relief if the packaging is torn or shows signs of tampering.
Do not take Salpraz Heartburn Relief after the expiry date printed on the pack has passed. If it is damaged or has expired, return it to your pharmacist for disposal.
If you take this medicine after the expiry date it may have no effect at all, or worse, an unexpected effect.
Salpraz Heartburn Relief should not be given to children and adolescents under 18 years of age. Safety and effectiveness of Salpraz Heartburn Relief in children has not been established.
If you are not sure whether you should start taking Salpraz Heartburn Relief alone or in combination with any other medications, talk to your doctor or pharmacist.
Before you start to take
You must tell your doctor or pharmacist if:
- you have any allergies to:
- any of the ingredients listed at the end of this leaflet
- any other medicines, or any other substances, such as foods, preservatives or dyes
- you are pregnant, intend to become pregnant, are breast-feeding or intend to breast-feed.
- you have or have had any other medical conditions.
If you have not told your doctor or pharmacist about any of the above, tell them before you take Salpraz Heartburn Relief.
Talk to your doctor or pharmacist first before taking Salpraz Heartburn Relief if:
- you have taken heartburn/indigestion medication previously for 4 or more weeks continuously to control your heartburn
- you have jaundice, liver problems or anaemia
- you have been told by your doctor that you have a gastric ulcer or gastrointestinal surgery is planned
- you have persisting heartburn symptoms despite taking Salpraz Heartburn Relief (or other similar medicines) continuously for 2 weeks
- your symptoms have recently changed including persistent vomiting or vomiting of blood, blood in stools or unexplained weight loss
- a feeling of weakness or you look pale
- you have heartburn/ indigestion symptoms for the first time and you are over 40 years of age
- you have a scheduled endoscopy (investigation of your stomach lining performed by a specialist)
If you have experienced any of the above, you should see your doctor immediately.
If you have suffered from frequent heartburn/indigestion symptoms for some time you should see your doctor.
Taking other medicines
Tell your doctor if you are taking any other medicines, including medicines that you buy without a prescription from your pharmacy, supermarket or health food shop.
Some medicines and Salpraz Heartburn Relief may interfere with each other. These include:
- warfarin, phenprocoumon - medicines used to prevent blood clots (blood thinners/anticoagulants)
- atazanavir, nelfinavir - medicines used to treat viral infections such as HIV
- ketoconazole, itraconazole, posaconazole - medicines used to treat fungal infection
- methotrexate - a medicine used to treat arthritis and some types of cancer
- erlotinib or related medicines used to treat cancer
- tacrolimus, mycophenolate mofetil - medicines used to suppress the immune system
- fluvoxamine - a medicine used to treat anxiety and depression
These medicines may be affected by Salpraz Heartburn Relief or may affect how well it works. You may need to take different amounts of your medicine or take different medicines. Your doctor or pharmacist has more information on medicines to be careful with or to avoid while taking Salpraz Heartburn Relief.
How to take Salpraz Heartburn Relief
The directions for use are included on the Medicine Information panel on the pack.
If you do not understand the instructions on the pack, ask your pharmacist or doctor for help.
Follow all directions given to you by your pharmacist or doctor. They may differ from the information contained in this leaflet.
How much to take
Take one Salpraz Heartburn Relief tablet per day (every 24 hours).
How and when to take it
Swallow your tablets whole with a little water, with or without food.
Do not crush or chew the tablets. Salpraz Heartburn Relief tablets have a special coating to protect them from the acidic contents of your stomach. For Salpraz Heartburn Relief to work effectively, this coating must not be broken.
How long to take it
For effective, lasting relief, take Salpraz Heartburn Relief strictly according to the directions on your pack.
Salpraz Heartburn Relief tablets should be taken for at least seven days, and up to 14 days.
If you purchased the pack containing 7 days' supply and you need to take it for longer than 7 days, ask your pharmacist for advice.
Do not take it for more than 14 days unless directed by a doctor.
Salpraz Heartburn Relief is not intended to provide instant relief from your heartburn/indigestion symptoms.
If you are not sure, ask your pharmacist or doctor how to take your medicine.
If you forget to take it
If it is almost time for your next dose, skip the dose you missed and take your next dose when you are meant to.
Otherwise, take it as soon as you remember, and then go back to taking it as you would normally.
Do not take a double dose to make up for the dose that you missed. This may increase the chance of you getting an unwanted side effect.
If you are not sure what to do, ask your pharmacist or doctor.
If you have trouble remembering to take your medicine, ask your pharmacist for some hints.
If you take too much (overdose)
Immediately telephone your doctor or Poisons Information Centre (telephone 13 11 26) for advice or go to Accident and Emergency at your nearest hospital, if you think that you or anyone else may have taken too much Salpraz Heartburn Relief. Do this even if there are no signs of discomfort or poisoning. You may need urgent medical attention.
Keep telephone numbers for these places handy.
While you are taking Salpraz Heartburn Relief
Things you must do
Use Salpraz Heartburn Relief exactly as your doctor or pharmacist has advised.
Tell all doctors, dentists and pharmacists who are treating you that you are taking Salpraz Heartburn Relief.
If you are going to have surgery or an endoscopy, tell your doctor that you are taking Salpraz Heartburn Relief.
If you become pregnant while you are taking this medicine, tell your doctor or pharmacist immediately.
Tell your doctor or pharmacist if you do not feel better while taking Salpraz Heartburn Relief.
If symptoms persist or recur within 2 weeks of completing the course, consult your doctor. Your doctor may recommend further investigation.
If you are about to have any blood tests, tell your doctor that you are taking this medicine. It may interfere with the results of some tests.
Tell your doctor if your reflux symptoms return after you stop taking this medicine. The symptoms of reflux may return after stopping this medicine suddenly, especially if you have taken it for a while.
Things you must not do
Salpraz Heartburn Relief may cause dizziness and visual disturbances. If affected, do not drive or operate machinery.
Things that may help your condition
Some self help measures suggested below may help your condition. Talk to your doctor or pharmacist about these measures and for more information.
- Alcohol - you may be advised to limit your alcohol intake.
- Aspirin and many other medicines used to treat arthritis/period pain/ headaches - these medicines may irritate the stomach and may make your condition worse. Your doctor or pharmacist may suggest other medicines you can take
- Caffeine - your doctor may advise you to limit the number of drinks which contain caffeine, such as coffee, tea, cocoa and cola drinks, because they contain ingredients that may irritate your stomach
- Eating habits - eat smaller, more frequent meals. Eat slowly and chew your food carefully. Try not to rush at meal times
- Smoking - it is advisable for you to stop smoking or at least cut down
- Weight - you may be advised that losing some weight will help your reflux/indigestion symptoms.
Tell your doctor or pharmacist as soon as possible if you do not feel well while you are taking Salpraz Heartburn Relief, even if you do not think the problems are connected with the medicine or they are not listed in this leaflet.
Like other medicines, Salpraz Heartburn Relief can cause some side effects. If they occur, most are likely to be minor and temporary. However, some may be serious and need medical attention.
Do not be alarmed by the following list of side effects. You may not experience any of them.
Ask your doctor or pharmacist to answer any questions you may have.
Tell your doctor or pharmacist if you notice any of the following and they worry you:
- headache or dizziness
- diarrhoea, constipation, nausea or vomiting
- pain, discomfort or excessive gas in the stomach or bowel
- increased sweating or body temperature
- metallic taste
- mild weakness, tiredness or sleep disturbances
- blurred vision, dry mouth
- mild skin reactions such as itchiness and rash
These are the more common side effects of Salpraz Heartburn Relief.
Tell your doctor or pharmacist immediately if you notice any of the following:
- unusual tiredness, weakness, dizziness or fainting
- chest pain, fast heartbeat, shortness of breath
- loss of appetite, feeling generally unwell, fever, itching, yellowing of the skin and eyes, and dark coloured urine or bowel movements
- blood in the urine
- increased or decreased need to urinate
- bleeding or bruising more easily than normal
- skin problems such as itchiness, rash with swelling, blistering or peeling of the skin or rash when exposed to the sun, possibly with pain in the joints and general fever
- swelling of the face, lips, mouth, tongue or throat which may cause difficulty in swallowing or breathing
- frequent infections such as fever, severe chills, sore throat or mouth ulcers
- high blood pressure
- water retention, swelling
- depression, confusion or anxiety
- bone fracture of the hip, wrist or spine (mainly a risk in people who take high doses of PPIs or use them long term (a year or longer))
- symptoms such as seizures, abnormal or fast heartbeat or jerking/shaking movements or muscle cramps. These can be a sign of low magnesium, calcium or potassium levels in your blood
- severe and/or persistent diarrhoea, because this medicine has been associated with a small increase in infectious diarrhoea
- Worsening of acid related symptoms as a result of stopping your heartburn medicine
These may be serious side effects and you may need urgent medical attention. Serious side effects are rare.
Tell your doctor if you notice anything else that is making you feel unwell when you are taking, or soon after you have finished taking Salpraz Heartburn Relief. Other side effects not listed above may also occur in some people.
Ask your doctor or pharmacist if you do not understand some of the information in this list.
Do not be alarmed by this list of possible side effects. You may not experience any of them.
After taking Salpraz Heartburn Relief
Keep your tablets in their original container until it is time to take them. If you take the tablet out of the blister pack they may not keep well.
Keep Salpraz Heartburn Relief in a cool dry place where the temperature stays below 30°C.
Do not store Salpraz Heartburn Relief or any other medicines in a bathroom or near a sink.
Do not leave it in the car or on window sills. Heat and dampness can destroy some medicines.
Keep Salpraz Heartburn Relief where young children cannot reach it. A locked cupboard at least one-and-a-half metres above the ground is a good place to store medicines.
If your doctor tells you to stop taking Salpraz Heartburn Relief or the expiry date has passed, ask your pharmacist what to do with any tablets that are left over.
What it looks like
Salpraz Heartburn Relief is available as 20 mg tablets. The tablets have an acid-resistant coating called an enteric coating.
The tablets are yellow oval shape, plain on both sides. The tablets are available in blister packs of 14 tablets.
The active ingredient in Salpraz Heartburn Relief tablets is pantoprazole.
Salpraz Heartburn Relief 20 mg tablets contain the equivalent of 20 mg pantoprazole.
Salpraz Heartburn Relief tablets also contain the following inactive ingredients: Mannitol, Sodium carbonate, Sodium starch glycollate, Crospovidone, Colloidal anhydrous silica, Calcium stearate, Hypromellose, Macrogol 6000, Purified water, Sodium hydroxide, Eudragit L30 D-55 and OpadryAMB Aqueous Moisture Barrier Coating System 80W52172 Yellow.
Salpraz Heartburn Relief does not contain sucrose, tartrazine or any other azo dyes.
Salpraz Heartburn Relief is supplied by:
Alphapharm Pty Ltd
Level 1, 30 The Bond
30-34 Hickson Road
Millers Point NSW 2000
Australian registration numbers:
Salpraz Heartburn Relief 20 mg tablets in blister packs -
AUST R 235309
This leaflet was prepared in July 2021.
Published by MIMS September 2021 | <urn:uuid:650617d6-db2f-42bc-8b31-f1442e381270> | CC-MAIN-2022-33 | https://www.nps.org.au/medicine-finder/salpraz-heartburn-relief-tablets | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.899574 | 3,675 | 1.929688 | 2 |
This sample Social Darwinism Essay is published for informational purposes only. Free essays and research papers, are not written by our writers, they are contributed by users, so we are not responsible for the content of this free sample paper. If you want to buy a high quality essay at affordable price please use our custom essay writing service.
Social Darwinism is the theory that human beings have a natural tendency to compete and that the strong will overcome the weak. The name comes from its association with Charles Darwin’s (1809–1882) biological theories of evolution and natural selection. Like many social theories that attempt to explain human behavior, Social Darwinism can best be seen on a continuum; that is, the application of the ideas in actual practice range between extremes, some well-intentioned and others discriminatory. Generally, the label of “Social Darwinism” is not a positive one, though there have been some prominent defenders and the principles still present themselves in contemporary socioeconomic theory.
It is misleading to reduce all of the ideas that were advanced by Charles Darwin to a single theory of “Darwinism.” Through the biological study of humans and other animals, he drew several conclusions, including that organisms in the world are constantly evolving, have descended from common ancestry, and abide by a natural selection process that considers genetically inherited traits and adaptation to the environment. It is equally misleading to presume that Social Darwinism is a deliberate extension of his theories. Social Darwinism was not developed by Darwin himself, but represents the social attitudes of many people from his time, especially the decades following the 1859 publication of On the Origin of Species. The common aspect between Darwin’s work and Social Darwinism is natural selection.
The English philosopher Herbert Spencer (1820– 1903) in the years before Darwin’s fame developed a theory of social evolution whereby the best form of society is one where individualism prevails. Spencer, not Darwin, coined the phrase “survival of the fittest,” and he applied this concept to human beings and societies, not just to particular plant and animal species. For humans to prevail in nature, the society must be as strong as it can be; this leaves no room for weak members. If this theory is descriptive, it observes that this is the state of nature and attempts to explain what happens on its own. Spencer, however, used the theory prescriptively; that is, he endorsed the application of eliminating the weakest links as a theory of ethics. What is morally right, in this view, is what advances the species as a whole. Society is strengthened when composed of the strongest individuals. Those too weak to fend for themselves, those who suffer from illness or disability, even those who find themselves in disadvantaged social circumstances such as poverty would best serve humankind if left behind. Spencer extended this principle to a liberalist political view that valued the rights of individuals over government power. He was influenced by the French philosopher Jean-Baptiste Lamarck (1744–1829), who proposed that environmentally inspired human traits were transferred from parents to children during their own lifetimes through the theory he called the “inheritance of acquired traits.”
Most noted for his support of social contract theory, English philosopher Thomas Hobbes (1588–1679) similarly emphasized the importance of the individual. For Hobbes, human beings are naturally self-interested. Every action and decision is based upon what will ultimately serve the best interests of the individual. Society is a collection of individuals who agree to give up some of their personal rights and liberties in order to benefit all individuals within the group. In agreeing to abide by social laws, each citizen agrees to a “contract.” In addition, Hobbes proposed that without government, humans would compete against one another in a brutal “state of nature” not unlike the struggle Social Darwinists claim to be natural. Hobbes was rebuffed by French philosopher Jean-Jacques Rousseau (1712–1778), who asserted that good and bad behavior are both attributable to one’s civilization, an emphasis of nurture over nature that would present itself again over the next centuries. Spencer nevertheless recognized the self-interested human nature that Hobbes observed but placed it in evolutionary terms. The most effective contract would be with oneself and representative of those interests to the point of disregarding the weaker members of society. Spencer believed that this is the way of nature: that the strong will survive through competition and by disregarding, rather than helping, the weak.
Like Hobbes, the English mathematician, minister, and economic theorist Thomas Robert Malthus (1766–1834) believed that individual restraint could serve to benefit society. He saw this less through social contract, however, than through individual commitment to avoiding vice, such as excessive reproduction (he advocated abstinence). The betterment of the world’s human population could only arrive by limiting its growth. In fact, Malthus predicted that overpopulation would lead to increased demands for resources that society would be unable to produce. A shortage of food, in particular, would result, he claimed, as the population needs outgrew the supply, and the weakest members of society would die of starvation. To avoid famine, civilization would regress to subsistence level with an emphasis on agriculture— producing just enough food to survive—in what has come to be known as a “Malthusian catastrophe.” There is a balance that must be maintained in nature. The evolutionary cycle of society offers a means of controlling human excess and weakness of will.
The theories of Hobbes and Malthus are considered the predecessors to Social Darwinism. They influenced both Darwin and Spencer; Darwin himself accredited Malthus with inspiring On the Origin of Species. Successors have endorsed similar philosophies in more of a social application than Darwin’s biological account of human evolution. The American entrepreneur Andrew Carnegie (1835–1919) hosted Spencer in a visit to the United States and implemented the ideas of Social Darwinism into his extensive philanthropic projects (by the time of his death, he had donated over $350 million). While Carnegie was not above providing financial assistance to others—in fact, he believed that those with wealth had an obligation to support their societies—he was selective in choosing the recipients. In his 1900 book, The Gospel of Wealth, he expressed the Social Darwinist idea that money should be used for cultural enrichment rather than charitable handouts to the poor. Most of his public projects provided services for the intellectual growth of individuals, such as libraries, music halls, and institutions of higher education. He insisted on local accountability and maintenance of these projects, and his approach would be recognized today as a merit-based, rather than entitlement, system. The individual was responsible for his or her education. Carnegie encouraged access to tools for growth, but only those with the desire to improve their own lives would truly benefit.
This same principle—that individuals should be responsible for their own welfare and accomplishments— is associated with the laissez-faire political theory, where the government intrudes as little possible and leaves individuals to their own resources. This concept is applied in economics, social policy, and ethics; any behavior is acceptable until it infringes on the rights or welfare of others. Economically, the motivation is to inspire accountability, and this is the driving force behind capitalism. Critics complain that Social Darwinism can lead, however, to economic exploitation and class divisions. The wealthy become wealthier by profiting from the work of the labor force. Because the working poor need money, they work menial, sometimes dangerous jobs, for excessive hours and with substandard benefits. Strong individuals achieve further success, while those who are weak remain in the working class. Social Darwinism claims this is not a bad thing, that unfavorable finances are motivation for self-empowerment, and that those who do not rise above disadvantage do not deserve to enjoy the benefits of the higher classes.
Because labor distinctions are often drawn along ethnic lines—with minority populations working low-wage jobs—there is potential for discrimination that follows racial lines. The National Socialist Party that rose in Germany before World War II began with the hope for a unified Germany and economic prosperity for workers amidst industrial and technological change. A poor economy, however, was blamed on minorities and foreigners, particularly Jewish immigrants who did not share German ancestry. In a vivid display of Social Darwinism taken to an extreme, the Nazi regime under Adolf Hitler (1889–1945) sought to improve German society by first ejecting, then eliminating, what were considered to be inferior races. The Jewish people were considered so weak, so low among the classes of humans, as to be no more valuable than animals. Social Darwinism here provided justification for seizing property, imprisoning without cause, using humans involuntarily as test subjects in gruesome mutilations and medical experiments, and ultimately exterminating approximately 6 million human beings. This was done with the intention of weeding out the weak, the members of society considered an obstacle to the progress of German culture and the master human race that was destined to rule the world.
Racist ideas were not uncommon to American thought in the late 19th century, with intellectuals such as John Fiske (1842–1901) and Darwin himself publicly endorsing racial supremacy. Fiske said that the domination of British and American Caucasians over the rest of the world, be it civilized or what was understood as “barbaric” at that time, attested to the superiority of the Anglo-Saxon race. Darwin believed that women were inferior to men and that Blacks (or African Americans) were among the least evolutionarily developed human beings. Social Darwinists frequently referenced this assertion when defending the application of their theory to justify racism, including later Nazi efforts to advance the perfect race and Jim Crow laws that endorsed discrimination through segregation in the southern United States through the 1960s, 100 years following the official end to slavery in this country.
Racial purification is only one possible end of eugenics, the term Darwin’s cousin, Sir Francis Galton (1822–1911), gave to the concept of improving human society through reproductive controls. Galton was a pioneer in studies on hereditary traits, researching genetic patterns in traits such as fingerprints. Eugenics is from the Greek word eugenav, which means “wellborn.” In its least controversial forms, this could mean choosing partners for procreation who have particular desirable traits, such as strength, health, and intelligence. It becomes more questionable when individuals and then groups of people are categorically denied the right to reproduce, such as through the sterilization of mental patients. Social Darwinism, in seeking to eliminate the weaker members from the gene pool, justifies denying these individuals the right to reproduce. A healthy society would be free of disease. If certain diseases, temperaments, and even work ethic and productivity habits are determined to be heritable traits, then denying these traits from being passed on to future generations would be toward the improvement of the society as a whole. If the weak are destined to be eliminated through natural selection regardless, then actions toward this end are neither contrary to nature nor outside of the right of stronger individuals to impose. The evolutionary account of human development places people within the animal kingdom biologically. Humans are not outside of nature. People are agents who can act and make decisions according to their own will, but anything we do is within the bounds of nature, regardless. Social Darwinism sees eugenics as simply hastening the inevitable natural selection process.
Biology and Culture
Darwin’s ideas were revolutionary because they radically altered the way most sciences proceeded from that point forward. They also were taken as an affront to many who were religious, because human evolution seems to conflict with creationism, the belief that humans were designed by the intelligent being recognized as God. Many critics reduced Darwinism to a theory that failed to distinguish humans from apes. In fact, his main claim was that animals, including humans, had evolved, based upon the biological evidence he had collected through fossils.
Social Darwinism looked to biological features as an explanation for social behavior. If it was natural for only the best-suited traits to be passed on to offspring— or even for one species of plant or animal to eliminate another—then it was also natural for the best-adapted humans to survive, thrive, and dominate the weaker members, who were naturally destined to die off. Inheritable traits were determined to be the cause of physical conditions, good and bad, through the theory that is called “genetic determinism.” Developmental theories were inspired, some more legitimate than others. Phrenology mistakenly attempted to identify criminal behavior according to the shape of the human head. Psychology justly looked to neural connections in the brain to explain emotional and affective states.
Anthropologist Franz Boas (1858–1942) reemphasized the cultural component of social research, however, encouraging science not to disregard the historical aspects of the human experience individuals and societies cannot be explained purely in terms of biological features or evolution. Rather, Boas and successors noted the extent to which individuals are affected by their environment, and society by the actions of the individuals. Boas’s approach advocated the abandonment of one’s own bias when studying other cultures. In this regard, it is the opposite of the Social Darwinist trend of emphasizing the qualitative differences between individuals and groups of people. The idea of not relying solely on genetics and, rather, recognizing the dynamic influence of culture was shared by the 20th-century behaviorist psychological movement, which observed the ways in which one’s society could profoundly affect, or condition, individual patterns of response.
The 1950s work of James D. Watson (1928-) and Francis Crick (1916–2004) again swung the scientific emphasis back toward Darwin’s biological foundations with their proposal for the double-helix structure of DNA and their studies of the genetic code. Certain human traits, after all, can to an astonishingly intricate degree be attributed to genetic inheritance. With the understanding of genetic structure on the molecular level, medical science now can take a new direction in the path of eugenics: therapeutically altering gene structure to prevent and treat genetic diseases. Where rabid Social Darwinists endorsed a “live and let die” approach to human ailments and frailty, natural biology now has the tools to combat genetic flaws, not just for future generations, but within the individual. Somatic gene therapy in this way treats only the cells recognized as being dysfunctional. Gametic or germline therapy corrects only the hereditary components, thus preventing the particular dysfunction from being spread through reproduction. Opponents claim that gene therapy, particularly gametic therapy, reeks of the ruthless social cleansing practices enacted by early Social Darwinists and proponents of eugenics. There is the threat of a slippery slope, that allowing some forms of genetic manipulation, even with the best of intentions for helping to treat patients who currently suffer from disease, is only steps away from the trail blazed by Nazi scientists and others. Social Darwinism becomes complicated here, with two possible applications to contemporary genetics. If it is natural for society to move toward constant improvement through survival of the best-adapted traits, then perhaps somatic gene therapy is wasteful in the same way that Social Darwinists claimed we should exert neither money nor energy on weak or inferior individuals. To be consistent with this thought, most medical treatment would be equally wasteful, since essentially it gives artificial assistance to people nature is not inclined to favor. At the same time, however, genetic manipulation, particularly gametic, works toward improving overall society by eliminating undesirable traits. Carriers of an affliction would reserve the right to reproduce, but the offending condition would not be passed on to future individuals. An extreme Social Darwinist view might claim nonetheless that disease carriers—treatable or not—do not serve the best interests of future humanity.
- Carnegie, A. (1962). The gospel of wealth and other timely essays. (E. C. Kirkland, Ed.). Cambridge, MA: Belknap Press. (Original work published 1900)
- Darwin, C. (1964). On the origin of species. Cambridge, MA: Harvard University Press. (Original work published 1859)
- Darwin, C. (1997). The descent of man (2nd ed.). Amherst, NY: Prometheus Books. (Original work published 1871)
- Dawkins, R. (1990). The selfish gene (2nd ed.). Oxford: Oxford University Press.
- Degler, C. N. (1992). In search of human nature: The decline and revival of Darwinism in American social thought. Oxford: Oxford University Press.
- Hofstadter, R. (1944). Social Darwinism in American thought. Boston: Beacon Press.
- Kevles, D. J. (1995). In the name of eugenics: Genetics and the uses of human heredity. Cambridge, MA: Harvard University Press.
- Spencer, H. (1967). The evolution of society: Selections from Herbert Spencer’s principles of sociology (R. L. Carneiro, Ed.). Chicago: University of Chicago Press.
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Free essays are not written to satisfy your specific instructions. You can use our professional writing services to order a custom essay, research paper, or term paper on any topic and get your high quality paper at affordable price. UniversalEssays is the best choice for those who seek help in essay writing or research paper writing in any field of study. | <urn:uuid:14fdb0fb-a4a6-4f94-96a9-002021f9d6af> | CC-MAIN-2022-33 | https://universalessays.com/anthropology-essay/biological-anthropology-essay/social-darwinism-essay/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.955914 | 3,647 | 3.296875 | 3 |
Chemical Engineering Process Design and Development Research Group deals with research and studies to develop chemical engineering science and catalysts, separation and purification processes, simulation, and computational processes. The activities include developing the unit operation and chemical plant, proposing and guiding process modifications, and troubleshooting and implementing integrative operational strategies for current or existing equipment. This research group also conducted various researches or activities in collaboration with various national and international institutions to support and develop Indonesian chemical industries.
Members of the group are doing their research in each laboratory available in the Chemical Engineering study program, such as in the laboratory of chemical reaction engineering and catalysis that focuses on chemical reaction engineering and catalysis. It conducts research on reactor design, chemical conversion, process optimization, and production of catalysts for various chemical reactions used in the industry. Recently, the laboratory is focused more on producing more catalysts and developing strong collaboration with industries. Moreover, this research group is developing separation and purification technology, which is done in the laboratory of separation process and purification.
The research projects conducted in this research gap are related to fundamentals and methods in the separation process, purification of chemical compounds, and optimization of unit operations. New methods for the separation process are also developed here, such as super-hydrophobic polypropylene membrane, membranes for used oil and cigarette smoke filtration, electro-deionization for desalination process, extraction modeling in a packed column, supercritical extraction, and micro reactor-based processes. The last focus of this group is Process Design and Development such as the development of the pilot-scale design of green diesel production from crude palm oil (CPO), development of engineering calculation tools for unit operation design and rating, and dynamic simulation of natural gas transportation, including flow assurance study.
Several members of the Chemical Engineering Process Design and Development Research Group actively publish their research in reputable international journals. The achievement is showed in the SCOPUS H- an index with a score of more than 5 and the highest score is 15. Furthermore, all members have collaborated with both national and international chemical industries and universities. | <urn:uuid:68dfb4f5-d18e-41b8-afce-17cc7d519557> | CC-MAIN-2022-33 | https://itb.ac.id/chemical-engineering-process-design-and-development-research-group | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.930492 | 430 | 2.1875 | 2 |
Hank Williams was one of country music’s first superstars. His life as well as his musical career were short but impactful. His music has inspired fans and musicians for over seventy years. Hank’s classic songs will continue to touch hearts and move toes for years to come.
Hank Williams’ first recording session was on December 14th of 1946, almost exactly six years before his death. In that short period, Hank released two studio albums and 31 singles. Among those singles are classics like “Hey Good Lookin'” “I’m So Lonesome I Could Cry,” and “Lost Highway.”
His music career was already in motion long before that recording session, according to Biography. Hank Williams made his radio debut at the age of 13. A year later Hank formed a band and started entering talent shows as Hank Williams and His Drifting Cowboys. Mrs. Williams drove the boys around to shows around southern Alabama. By the early 40s, Hank had the attention of Music City.
The Death of Hank Williams
Hank Williams’ death is attributed to his steadily declining health. Most blamed that decline on the icon’s consumption of alcohol and painkillers. In late 1951 Williams suffered a heart attack but continued to perform and consume morphine and whiskey.
On his way to a show in Canton, Ohio, Hank Williams passed away in the back seat of his powder-blue Cadillac. He was pronounced dead in the early morning hours of January 1st, 1953. Officially, Hank died of a heart attack. In “Hank Williams: The Biography” Colin Escott concluded that the heart attack was brought on by the combination of alcohol, morphine, and chloral hydrate.
However, Hank wasn’t just getting high and drinking because it was the thing to do. His alcohol and opiate dependency came from a history of self-medicating. The country icon was born with spina bifida, a condition that caused him intense pain throughout his life. Alcohol and painkillers helped him cope with that pain. Soon, it became a debilitating addiction which led to one of the biggest losses in county music history.
Hank Williams’ grave is in the Oakwood Cemetery Annex in Montgomery Alabama. | <urn:uuid:2d7bdc17-2443-427a-8c9b-e6c54800d09d> | CC-MAIN-2022-33 | https://outsider.com/entertainment/music/on-this-day-country-legend-hank-williams-passed-away-age-29-1953/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.982866 | 473 | 2.40625 | 2 |
The gradual however regular transition to renewable vitality was already underway when Russia invaded Ukraine in February, and since then the worldwide vitality market has been turned on its head. We’re more likely to witness extra upheaval because the geopolitical vitality panorama sees energy shift away from international locations wealthy in oil and fuel in direction of these wealthy in supplies essential for making batteries, electrical vehicles, photo voltaic panels, wind generators, and the like. Actually, the push for clear vitality is already contributing to a pattern towards protectionism, and this pattern is simply going to proceed because the stakes get greater.
Somewhat than ready to be squeezed by tariffs or provide shortages, some organizations are pre-emptively making strikes to be as self-sufficient as attainable in what’s going to doubtless be a risky market. Two such organizations are Nissan and NASA. The carmaker and the house company might not seem to have a ton in frequent, but one curiosity they do share is affordable, scalable, energy-dense batteries. Final week they introduced a partnership aimed at developing solid-state batteries.
The lithium-ion batteries used at the moment in every part from smartphones to electrical autos depend on a liquid electrolyte to maneuver lithium ions between a graphite anode (the destructive electrode) and a cathode (the constructive electrode), which might be constituted of varied supplies.
Stable-state batteries swap the liquid electrolyte out for—you guessed it—a strong one, growing the vitality density two-fold or extra. Efforts to develop these batteries have been tormented by problems, including discovering an efficient alternative for the separator (the element that retains the anode and cathode aside whereas permitting lithium ions to move by), and fixing issues like oxidative degradation and dendrite formation (needle-like projections from the lithium anode that may pierce the separator).
The Nissan-NASA initiative is much like one introduced over two years in the past by IBM and Mercedes-Benz; the computing powerhouse and the carmaker deliberate to make use of each classical and quantum computing to design solid-state batteries, together with simulating the properties of molecules for solid-state lithium-sulfur batteries. In late 2019 they unveiled a “heavy-metal-free” battery whose supplies may supposedly be extracted from sea water.
Crucially, the Nissan-NASA partnership can also be specializing in batteries that don’t depend on uncommon metals, like cobalt (of which greater than half the worldwide provide is within the Democratic Republic of the Congo, as highlighted in an episode of the New York Instances Each day podcast final month), nickel, or manganese.
However eliminating these metals means discovering supplies with comparable properties to exchange them, which can be no easy job. Right here’s the place NASA’s computing chops will lend the partnership a much-needed hand. They plan to create an authentic materials informatics platform—that’s, an enormous database that runs simulations of how varied supplies work together with each other. When the platform narrows numerous choices and combos down to some prime candidates, researchers can then begin testing them.
Nissan has focused 2028 because the 12 months to roll out its proprietary solid-state batteries. How lifelike that timing seems to be stays to be seen (Toyota is much more formidable, aiming to have its personal autos with solid-state batteries available on the market by 2025), but Nissan is placing its cash the place its mouth is with plans to open a pilot plant in Japan in 2024. How this performs out can be revelatory, as scaling up manufacturing of solid-state batteries has produced sudden problems prior to now. Encouragingly, startup Stable Energy has additionally focused 2028 for commercializing its solid-state batteries.
We don’t but understand how lengthy it would take, however one factor is wanting fairly sure: because the scramble to safe dependable vitality provides continues over the next months and years, we’re more likely to see many extra efforts to carry batteries and associated know-how in-house.
Picture Credit score: bixusas / 43 photos
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- 10 Greatest “Australia” VPNs (August 2022) | <urn:uuid:d602305d-869f-406f-bf3b-ddec0c63a7d2> | CC-MAIN-2022-33 | https://www.tech4seo.com/nissan-and-nasa-are-teaming-as-much-as-make-a-metallic-free-stable-state-battery/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.92999 | 932 | 2.21875 | 2 |
Heads Up! We’re Back In Stock!
Our new personal care products were such a hit, they flew off the shelves overnight! We’ve been busy getting these amazing bath products back in stock for you, but get them while you can – we’re likely to sell out fast!
Have you heard?
Our new vegan, gluten-free, and Non-GMO Shampoo, Conditioner, and Body Wash are all made of a unique blend of 100% plant-based ingredients and essential botanicals. Naturally cleansing and nourishing, they will make your hair and skin feel rejuvenated and smell fresh!
Here’s the best part… they’re 100% free of chemicals. No toxins, synthetic fragrances, parabens, petroleum, preservatives, propylene glycol, SLS (sodium lauryl sulfate) or SLES (sodium lauryl ether sulfate).
Can You Handle The Truth?
Take a peek at what your favorite body care products are made from —even the ones that call themselves “natural” and “pure.”
First are the chemical foaming agents called surfactants, known as SLS (sodium lauryl sulfate) and SLES (sodium lauryl ether sulfate).
These are commonly added to soaps, shampoos, detergents and toothpaste to make them lather and give the appearance of a “deeper clean.” Even though they’re found in many “natural” products, they are known skin irritants and worse.
A report conducted at the Journal of the American College of Toxicology found that “carcinogenic nitrates can form in the manufacturing of sodium lauryl sulfate” and that SLS “enters and maintains residual levels in the heart, the liver, the lungs and the brain from skin contact.”1 Researchers concluded that “this poses [the] question of it being a serious potential health threat to its use in shampoos, cleansers, and toothpastes.”1
SLES is not much better because it is typically contaminated with dioxane, which the U.S. Environmental Protection Agency (EPA) classifies as a “probable human carcinogen.”2
Our new Shampoo, Conditioner, and Body Wash only use natural plant-based ingredients to create cleansing effects that will leave your hair and skin smelling delicious and feeling fresh. No carcinogens here!
Beauty by Anti-freeze
The next big one, propylene glycol, is a chemical solvent commonly found in antifreeze – as well as hair care products, soap, makeup, deodorant and much more.
While propylene glycol is considered generally recognized as safe (GRAS) by the U.S. Food and Drug Administration, its Material Safety Data Sheet warns when it is absorbed through the skin, it may “cause systemic effects similar to those of ingestion” which include effects on the “behavior/central nervous system…cardiovascular system (hypotension, bradycardia, arrhythmias, cardiac arrest), endocrine system (hypoglycemia), urinary system (kidneys), and liver.3
Secret Synthetic Scents
And let us not forget synthetic fragrances which are petroleum-based and often include chemicals which are cited on the EPA’s hazardous waste list.4
Take benzene, for example. This petrochemical solvent is cited by the EPA as a “known human carcinogen for all routes of exposure.”5
What’s worse, we don’t even know what these mystery chemicals really are, because manufacturers can legally refrain from disclosing them, protecting them as “trade secrets.”
We disclose all ingredients, and they are all truly natural! Beyond being 100% plant-based and free of toxic chemicals, our new Shampoo, Conditioner, and Body Wash are supercharged with powerful fruit enzymes and positive microorganisms to achieve gentle, effective cleansing, as well as to preserve the body’s natural oils and stimulate circulation. Plus they’re sustainably sourced and pH balanced to work harmoniously with your body and the Earth.
The result? Lustrous, buoyant hair, and fresh, rejuvenated skin that feels and smells amazing.
Ditch the chemicals and treat your hair and skin to natural, plant-based cleansing with our brand new Natural Shampoo, Conditioner and Body Wash!
1 - “Final Report on the Safety Assessment of Sodium Lauryl Sulfate.” Journal of the American College of Toxicology, Vol. 2 Number 7, 1983.
2 - “1,4-Dioxane (1,4-Diethyleneoxide, Hazard Summary-Created in April 1992; Revised in January 2000.” U.S. Environmental Protection Agency.
3 - Material Safety Data Sheet, Propylene Glycol, sciencelab.com
4 - “Code of Federal Regulations: Title 40: Protection of Environment.” U.S. Environmental Protection Agency. Vol. 27, Section 261.31 - Hazardous wastes from non-specific sources, July 1, 2012.
5 - “Benzene Hazard Summary-Created in April 1992; Revised in January 2000, January 2012.” U.S. Environmental Protection Agency. | <urn:uuid:9cee87f7-3644-4eac-9f1c-adcdb6cbc159> | CC-MAIN-2022-33 | https://www.sunfood.com/blog/newsletters/your-skin-is-eating-chemicals-and-you-dont-know-it | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.929526 | 1,150 | 1.648438 | 2 |
Forensic psychologists must deal regularly with two related aspects of principled practice that warrant further elaboration. The first of these concerns the obligation of practitioners to prevent their personal values from affecting their professional conduct. The second aspect concerns the professional responsibility of forensic psychologists to resist expectations or demands of attorneys that, although falling within the law, run counter to psychology’s ethical principles and standards.
The Ethics Code calls on psychologists to be cognizant of how their values as well as their limitations might affect their work (APA, 2002, Justice Principle & Section 3.01). Forensic practitioners must be conscientious not only in presenting the factual bases of their opinions and their level of certainty about their inferences but also by being sensitive to the possible impact of their personal needs and beliefs on their interpretation of the data. The nature and extent of this value-based impact may not always be apparent, but being alert in every case to this possible threat to their integrity is no less important for forensic psychologists than being sufficiently competent to deal effectively with the substance of the case.
This is not to say that experts will conduct their professional affairs completely free of prejudices derived from their values. However, it is one thing for psychologists to accept a case involving issues about which they have some opinion but nevertheless strive to remain objective and neutral in their work on the case; it is quite something else for psychologists to seek out forensic opportunities in order to promote certain causes or advance some sociopolitical agenda, in which case their neutrality and objectivity would most certainly be suspect. As suggested by Hess (1998), experts should ask themselves several questions before committing to participate in a case in which their values might cloud their judgment: Would they be using the expert role to provide objective expertise or to exercise moral advocacy? Are they qualified by knowledge, skills, education, experience, or training to provide information that will be helpful to the fact finders in the case? Will their involvement in the case be probative (truly informative) or prejudicial (one-sided argumentative)? To what extent will the adversarial nature of the legal system distort the implications of whatever evidence they provide?
Hence the ethical concern is not whether psychologists serving in expert roles have values but whether these values constitute a dedicated purpose that compromises the objectivity and neutrality they bring to their evaluations and testimony in certain cases. Suppose, for example, that a male psychologist loses custody of his own child and subsequently becomes determined that no other father should lose custody of his child. In pursuit of this mission, he comes to believe that the father in every child custody case in which he consults should be awarded custody, and his reports always conclude that the father is the more suitable parent. This obvious intrusion of personal beliefs on professional conduct would have eroded the psychologist’s integrity, damaged the examinees, and undermined the legal process as well.
Forensic psychologists are entitled to their personal beliefs, including a conviction that fathers should always be awarded custody. However, proper platforms for promoting such causes might include a presentation to a legislative body or participation in a sociopolitical action group, but they do not include testifying as an expert witness. Forensic practitioners who pursue a personal agenda or moral cause when objective opinion is expected and neutrality is required transgress ethical standards and invite malpractice claims. Forensic psychologists should limit their expert witness involvement to cases in which they will have no difficulty suspending motivation to impose their own values, and they should neither seek nor accept professional opportunities to espouse partisan positions in the courtroom.
Forensic practitioners at times have to take responsibility for resisting attorney expectations and demands that reflect adversarial aspects of the judicial system and fall within the boundaries of the law but are not consistent with practicing principled forensic psychology. Lawyers who try cases are accustomed to opposing each other, with a winner and a loser in each instance, and they are obliged to do whatever they can, within the rules of procedure and evidence, to win cases on behalf of their clients. This adversarial stance may define how some attorneys view their experts as well as their clients, in which case forensic psychologists must take care to avoid such consequent problems as inappropriate agency, multiple relationships, geographical intrusion, and misused expertise.
Inappropriate agency in forensic practice derives from the fact that lawyers are agents for their clients and are committed to working for their benefit. As one problematic consequence of this adversarial posture, attorneys may regard forensic psychologists they retain as likewise being agents for their clients who will advocate along with them on their behalf and share their commitment to winning their cases. Except when forensic psychologists have been retained as consultants to provide behind-the-scenes advice on case management, rather than as expert witnesses, they must resist being inappropriately cast as agents for the attorney’s client. When they are retained to evaluate an attorney’s client and provide expert testimony, their client is the attorney who retained them, not the person they are evaluating, and they have no responsibility for serving this person’s best interests or advocating on his or her behalf (APA, 2012a, 4.01).
Nor are forensic psychologists agents of the attorney who retains them, and they are no more responsible for serving the attorney’s best interests than they are for serving the best interests of the attorney’s client. Forensic psychologists have no professional obligations to the parties in a case other than to conduct a competent evaluation and report their findings clearly, accurately, and honestly, whatever these findings may be, and independently of any motivation to win or lose. Fisher (2009) argues in this regard that identifying who should and should not be considered the forensic psychologist’s client in a case is less important than having a clear sense of the practitioner’s ethical responsibilities to each of the parties in the case.
However it might be defined, avoiding inappropriate agency and thus remaining free of an adversarial posture is an essential element of complying with the Ethics Code. If an examining psychologist’s findings appear to strengthen a retaining attorney’s case, all well and good; should the findings seem likely to undermine the attorney’s chances of winning a case, this eventuality should be construed as the lawyer’s problem, not the psychologist’s problem, as in the following case.
The plaintiff in a personal injury case was seeking damages for allegedly experiencing an incapacitating stress disorder subsequent to being falsely accused of shoplifting in a department store. A psychological examination revealed few of the kinds of test patterns commonly found in persons with a stress disorder. To the contrary, the obtained data painted a picture of a psychologically resourceful woman with many personality strengths and above-average capacity to deal with stressful situations without becoming unduly upset by them. The psychologist informed the retaining attorney that the results of the examination were likely to work against his client’s case. Acting in accord with allowable adversarial procedures, the attorney declined to have a report written and did not identify the psychologist as an expert witness in the case, thereby shielding the psychologist’s information from discovery. To the psychologist’s surprise, however, the attorney thanked him for these seemingly unhelpful results. He had suspected some exaggeration on his client’s part and now had some dependable basis for attempting to persuade her to drop or at least reduce her claims, which would make it less difficult for him to represent her.
Concerning the potential for multiple relationships, attorneys may at times ask or expect practitioners to include therapeutic services in their work with a client they have referred for a forensic evaluation. At other times, an attorney may ask a client’s therapist if he or she would be willing to write an evaluation of the person for use in a forensic matter. The Ethics Code and the Specialty Guidelines urge practitioners to avoid such dual roles, out of concern that providing forensic and therapeutic services to the same or closely related individuals might impair their objectivity and risk doing harm to the recipient of their services. If asked to undertake concurrent or sequential forensic and therapeutic services, “Forensic practitioners are encouraged to disclose the potential risk and make reasonable efforts to refer the request to another qualified provider” (APA, 2002, 3.05; APA 2013, Standard 4.02). Should practitioners be required by law, institutional policy, or external circumstances to serve in more than one role in a judicial or administrative proceeding, the guidelines recommend explaining the potential drawbacks of such multiple relationships and striving to minimize any negative consequences of the particular circumstance.
As for geographical intrusion, lawyers are ordinarily free to bring both fact and expert witnesses into court from wherever they reside. Psychologists are likewise free to give testimony wherever they are called upon to do so. However, should a forensic consultation involve conducting an evaluation or engaging in other activities that constitute practicing psychology, the provision of such services in a state in which one is not licensed is a geographical intrusion that can evoke ethical complaints or legal action. Attorneys may not know or be concerned about this practice constraint when they retain out-of-state experts, but licensing laws can pose serious obstacles to practicing outside of states in which one is licensed. It falls to forensic psychologists to take responsibility for learning about and complying with the local regulations whenever they practice across state lines, and these regulations vary from state to state. As reported by Goodstein (2012), 11 states allow no practice at all by psychologists who are not licensed in their state; 23 states allow some practice by out-of-state psychologists, but only after prior approval by the state licensing board; and most states that allow interstate practice with or without prior approval limit the allowable number of days that psychologists can engage in this practice.
Misused expertise is a regrettable turn of events that can occur as a consequence of attorneys being accustomed to an adversarial system in which everyone is entitled to a defense. Psychologists may respect this tenet of the law, but they are not professionally bound by it, nor are they obliged to assist in a defense when it seems inadvisable or improper for them to do so. Whereas lawyers may be assigned by the court or their firm to construct the best possible defense of a client, no matter how weak the case, forensic psychologists are ordinarily free to accept or decline requests to serve as an expert witness, as they see fit. In exercising this freedom, practitioners do well to avoid cases in which their expertise might be misused to shore up a foolish, poorly conceived, or contrived defense. Testifying as an expert when psychological knowledge has little bearing on the issues in a case or, worse yet, when a manufactured defense borders on the psychologically absurd, can be damaging to a forensic psychologist’s reputation and reflect poorly on the profession. The practitioner in the following situation showed professional responsibility by declining to become involved in two cases that he anticipated could damage his reputation and the respectability of forensic psychology.
A psychologist received separate calls from two attorneys in a firm to which he had been recommended as a consultant. One of the attorneys wanted help with defending a student who had been caught cheating by copying answers from other students examinations. The attorney had theorized that the cheater could not refrain from scanning his environment in search of answers due to an innate tendency that caused his eyes to wander. He sought to entice the psychologist’s participation by offering to work with him in developing this theory and going public with a “wandering eyes syndrome” that could bring both of them some degree of fame and fortune. The other attorney wanted to pursue whether an innate sensitivity to threat might justify his client having beaten his brother-in-law to death, before the brother-in-law could beat him to death, without their being any evidence that the murdered man had acted aggressively or in a threatening manner toward the client. The psychologist felt strongly that participating in either a wandering eyes syndrome defense or an innate threat sensitivity defense would constitute misuse of his professional expertise and expose him to ridicule in his professional community. Preferring to preserve his reputation and reserve his testimony for cases in which his expertise would be used responsibly, he passed on the opportunity to participate in these cases. | <urn:uuid:2574e284-328c-4e77-b8a4-e590e38b27c2> | CC-MAIN-2022-33 | http://criminal-justice.iresearchnet.com/forensic-psychology/ethics/values-and-responsibility/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.970145 | 2,456 | 2.25 | 2 |
Saturday, November 6, 2010
Ritual Use of Candles & Free Beeswax Candle with Talisman Order
I just thought I would post a few thoughts regarding the ritual use of candles. Lamps, which use a fuel that is liquid at room temperature and a wick, were more prevalent in the classical period in the Mediterranean, but by the Middle Ages and Renaissance, certainly in northern Europe, candles, which use a solid fuel and wick, predominated.
Picatrix, written circa 1000 AD mentions both candles and lamps for magical and ritual use. Agrippa has a whole chapter on lights, colors and candles at Three Books of Occult Philosophy Bk I, ch 49. Light, says Agrippa, has very special properties, originating in the mind of the One and diffusing through the 3 Worlds, Divine, Celestial and Material.
"Also there are made artificially some Lights, by Lamps, Torches, Candles, and such like, of some certain thing, and liquors opportunely chosen, according to the rule of the Stars, and composed amongst themselves according to their congruity, which when they be lighted, and shine alone, are wont to produce some wonderfull, and Celestiall effects" Three Books of Occult Philosophy Bk I, ch 49
Agrippa lists the various colors appropriate to the planets:
For all colours, black, lucid, earthy, leaden, brown, have relation to Saturne.
Saphire and airy colours, and those which are alwaies green, clear,
purple, darkish, golden, mixed with Silver, belong to Jupiter.
Red colours, and burning, fiery, flaming, violet, purple, bloody, and
iron colours, resemble Mars.
Golden, Saffron, purple, and bright colours, resemble the Sun.
But all white, fair, curious, green, ruddy, betwixt saffron, and
purple, resemble Venus, Mercury, and the Moon.
Moreover amongst the houses of the heaven, the first and seventh hath
white colour: the second, and twelfth green: the third, and eleventh
saffron: the fourth, and the tenth red: the fift, and ninth honey
colour: the sixt, and eighth, black.
Three Books of Occult Philosophy Bk I, ch 49
Until the 19th century candles were typically made of beeswax or tallow (animal fat). Now most commercially available candles use paraffin which is made from petroleum. Paraffin candles can be dyed so in rootwork and hoodoo (Southern Folk magic) in the early 20th century colored candles began to be widely used.
For rootwork the candle colors were task based:
white -- spiritual blessings, purity, healing, rest
blue -- peace, harmony, joy, kindly intentions, healing
green -- money spells, gambling luck, business, a good job, good crops
yellow -- devotion, prayer, money (gold), cheerfulness, attraction
red -- love spells, affection, passion, bodily vigour
pink -- attraction, romance, clean living
purple -- mastery, power, ambition, control, command
orange -- change of plans, opening the way, prophetic dreams
brown -- court case spells, neutrality
black -- repulsion, dark thoughts, sorrow, freedom from evil
Lucky Mojo candle magic
When I first started doing astrological magic over a decade ago, there was very little authentic medieval or Renaissance astrological magic ritual available so I began with rootwork as my first magical practice. The basic rituals I provide with Renaissance Astrology talismans still have this flavor since I suggest colored candles for various planets. As you can see, however, this makes sense given Agrippa's discussion of candles and colors of lights, even though medieval and Renaissance magicians would not have been using colored candles.
I have actually gone back to medieval and Renaissance practice and started using beeswax candles. Paraffin candles can cause sensitivities due to their fumes. Beeswax candles smell like honey! Beeswax candles are a rich yellow honey color as well. I have been using them for all my ritual work with good results! Now couple of things to mention, they are more expensive than paraffin candles and they do take some futzing around with. You need to keep the wick trimmed and if you get the votive style beeswax candles they can "tunnel" burn down inside and leave thin wax walls. I just fold these in so the candles burns evenly.
I'd like to encourage the use of beeswax candles, so if you buy a talisman from today, November 6 to Sunday November 14, 2010, just remind me and I will include a free 2 inch beeswax votive candle! These are 100% natural, organic and smell just like honey when they burn.
Ok, let me describe how I use candles. I'm very big on mirrors and lights for my altars. If you take a look at one of my earlier altars you can see that I have white votive candles burning on the altar. I try to keep a candle burning in front of the planet of the day. If I am not in the room, out goes the candle! Safety first! DO NOT LEAVE CANDLES BURNING UNATTENDED!
In addition to the constantly burning candle for the planet of the day, I also invoke the spirits of the 3rd and 13th Mansions when the Moon is in those Mansions every month. I start the candle when I do the invocation and then let it burn completely, putting it out and restarting it, when I am in the room. I do the same thing, starting a candle and letting it burn out, when I do any invocation for a talisman.
I really do feel like burning a candle is about the minimum you can do for an invocation. I am rather sensitive to incense smoke and tend to just do micro amounts. For the 3rd and 13th Mansion, I might do just one or two beads of natural resin on a very small piece of charcoal. I certainly couldn't have incense burning all the time, nor do I burn clouds and clouds of it when I do invocations. Still some sort of sacrifice, ie burning incense or at a minimum, a candle does seem necessary. I once was trying to do a Jupiter talisman workshop and we couldn't do incense and the candles didn't work either. So I did the invocation without them and 15 minutes later my Jupiter talisman disappeared! Something had to be sacrificed if there were no candles or incense!
So, personally, I use lots and lots of candles. I buy white or natural beeswax by the case and use them for all my ritual work. This seems to work, but appropriately colored candles work well too. I also tend to use just one candle, though again you can use an appropriate number. Agrippa, in Three Books of Occult Philosophy Bk II, ch 22 gives the following numbers
Saturn 3 or 9
Jupiter 4 or 16
For me, it just wouldn't be a real invocation or ritual without candles and my altar would look bare without its perpetual planetary candle going! So like I said, if you buy a talisman from today, November 6 to Sunday November 14, 2010, just remind me and I will include a free 2 inch beeswax votive candle! These are 100% natural, organic and smell just like honey when they burn. Try out the original, just like Picatrix or Agrippa would have used! | <urn:uuid:c5f666d7-61a3-4d04-9c4f-cf9e95938147> | CC-MAIN-2022-33 | https://renaissance-astrology.blogspot.com/2010/11/ritual-use-of-candles-free-beeswax.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.93342 | 1,601 | 1.851563 | 2 |
August 9, 2015
As we all sat around the Thanksgiving table last November, the SP500 was about the same level as it closed this week. Investors have pulled off the road and are checking their maps to the future. After forming a base of good growth in the past few months, July’s CWPI reading surged upwards.
Despite years of purchasing managers (PMI) surveys showing expanding economic activity, GDP growth remains lackluster. Every summer, in response to more complete information or changes to statistical methodologies, the Bureau of Economic Analysis (BEA) revises GDP figures for the most recent years. A week ago the BEA revised real annual GDP growth rates for the years 2011 – 2014 from 2.3% to 2.0%. “From 2011 to 2014, real GDP increased at an average annual rate of 2.0 percent; in the previously published estimates, real GDP had increased at an average annual rate of 2.3 percent.”
A composite of new orders and rising employment in the service sectors showed its strongest reading since the series began in 1997. The ISM reading bested the strong survey sentiments of last summer. We can assume that the PMI survey is not capturing some of the weakness in the economy.
This level of robust growth should put upward pressure on prices but inflation is below the Federal Reserve’s benchmark of 2%. Energy and food prices can be volatile so the Fed uses what is called the “core” rate to get a feel for the underlying inflationary pressures in the economy.
The stronger U.S. dollar helps keep inflation in check. There is less demand from other countries for our goods and the goods that we import from other countries are less expensive to Americans. . Because the U.S. imports so much more than it exports, the lower cost of imported goods dampens inflation. In effect, we “export” our inflation to the rest of the world.
When the economy is really, really good or very, very bad we set certain thresholds and compare the current period to those benchmarks. When the financial crisis exploded in late 2008, the world fled to the perceived safety of the dollar in the absence of a exchange commodity of value like gold. Because oil is traded in U.S. dollars and the U.S. is a stable and productive economy and trading partner, the U.S. dollar has become the world’s reserve currency. The conventional way of measuring the strength of a currency like the dollar has been to compile an index of exchange rates with the currencies of our major trading partners. This index, known as a trade weighted index, does not show a historically strong U.S. dollar. In fact, since 2005, the dollar has been extremely weak using this methodology and only recently has the dollar risen up from these particularly weak levels.
As I mentioned earlier, a strong dollar helps mitigate inflation pressures; i.e. they are negatively correlated. When the dollar moves up, inflation moves down. To show the loose relationship between the dollar index and a common measure of inflation, the CPI, I have plotted the yearly percent change in the dollar (divided by 4) and the CPI, then reversed the value of the dollar index. As we can see in the graph below, the strengthening dollar is countering inflation.
What does this mean for investors? The relatively strong economy allows the Fed to abandon the zero interest rate policy (ZIRP) of the past seven years and move rates upward. A zero interest rate takes away a powerful tool that the Fed can employ during economic weakness: to stimulate the economy by lowering interest rates.
The strong dollar, however, makes Fed policy makers cautious. Higher interest rates will make the dollar more appealing to foreign investors which will further strengthen the dollar and continue to put deflationary pressures on the economy. The Fed is more likely to take a slow and measured approach. Earlier this year, estimates of the Effective Federal Funds Rate at the end of 2015 were about 1%. Now they are 1/2% – 3/4%. In anticipation of higher interest rates, the price of long term Treasury bonds (TLT) had fallen about 12% in the spring. They have regained about 7% since mid-July.
DBC is a large commodity ETF that tracks a variety of commodities but has about half of its holdings in petroleum products. It has lost about 15% since May and 40% in a year. It is currently trading way below its low price point during the financial crisis in early 2009. A few commodity hedge funds have recently closed and given what money they have left back to investors. Perhaps this is the final capitulation? As I wrote last week, there is a change in the air.
Strong job gains again this month but labor participation remains low. A key indicator of the health of the work force are the job gains in the core work force, those aged 25 – 54.
While showing some decline, there are too many people who are working part time because they can’t find a full time job. Six years after the official end of the recession in the summer of 2009, this segment of the work force is at about the same level.
In some parts of the country job gains in Construction have been strong. Overall, not so much. As a percent of the work force, construction jobs are relatively low. In the chart below I have shown three distinct phases in this sector since the end of World War 2. Extremes are most disruptive to an economy whether they be up or down. Note the relatively narrow bands in the post war building boom and the two decades from 1975 through 1994. Compare that to the wider “data box” of the past two decades.
For several months the headline job gains have averaged about 225,000 each month. The employment component in the ISM Purchasing Managers’ Index (on which the CWPI above is based) is particularly robust. New unemployment claims are low and the number of people confident enough to quit their jobs is healthy. The Federal Reserve compiles an index of many factors that affect the labor market called the Labor Market Conditions Index (LMCI). They have not updated the data for July yet but it is curiously low and gives more evidence that the Fed will be cautious in raising rates. | <urn:uuid:80eac9ca-f1ab-48d1-bedf-fe304b19a74b> | CC-MAIN-2022-33 | https://innocentinvestor.com/2015/08/09/which-way-sideways/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.955426 | 1,291 | 1.710938 | 2 |
How can designers drive positive climate actions in the digital products they are designing? How do you design for sustainable actions and empower users to take positive action?
The talk will share learnings of designing many digital solutions to empower people for more positive climate actions with the climate tech startup Footprint and many insights from user research.
You will learn design principles and methods to leverage interactions into the creation process of your digital products - even if the products themselves are not primarily focused on sustainability.In addition, Sebastian will share learnings and stories from many global designers leaders collected through the podcast Designdrives.org and experiences working on sustainability solutions at BMW Group to make the design principles and methods tangible.
- The role of design in the context of sustainability, and which areas of the product development and innovation phase designers can get involved and make positive contributions to the final outcome.
- Methods and tools for designers to influence processes and general design approaches to come to different results. This will be visualized with different examples and insights from interviewing over 60 global design leaders.
- Practical insights and ideas on how to make a brand experience more sustainable and nudge user behavior and habits. Learnings from over 100 user research interviews from the climate tech startup Footprint. | <urn:uuid:3e3dd0b6-2d1a-490c-89cf-9263244fce88> | CC-MAIN-2022-33 | https://www.designways.io/lecture/designing-for-climate-action | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.922145 | 253 | 1.65625 | 2 |
Can you outgrow psoriasis?
However, it is not possible to ‘grow out’ of psoriasis, and almost everyone has recurring flare-ups throughout their entire life. Psoriasis is a life-long disease without a known cure. Eczema, on the other hand, tends to disappear as a child enters adulthood.
Does psoriasis go away with age?
Most people develop psoriasis between the ages of 15 and 35. While psoriasis may get better or worse depending on different environmental factors, it doesn’t get worse with age.
What is the life expectancy of someone with psoriasis?
When you start layering all of those comorbid conditions with psoriasis, then, in people who have early age of onset of psoriasis, the loss of longevity may be as high as 20 years. For people with psoriasis at age 25, it’s about 10 years.”
Can psoriasis go away suddenly?
Even without treatment, psoriasis may disappear. Spontaneous remission, or remission that occurs without treatment, is also possible. In that case, it’s likely your immune system turned off its attack on your body. This allows the symptoms to fade.
Is psoriasis completely curable?
Although there is no cure, there are more effective treatments for psoriasis today than ever before. Treating psoriasis can help improve symptoms as well as lower the risk of developing other health conditions such as psoriatic arthritis, heart disease, obesity, diabetes and depression.
Can psoriasis be reversed naturally?
There’s no cure for psoriasis, but it’s possible that your symptoms could simply disappear, either with effective treatment or without any treatment at all.
What is the root cause of psoriasis?
Psoriasis occurs when skin cells are replaced more quickly than usual. It’s not known exactly why this happens, but research suggests it’s caused by a problem with the immune system. Your body produces new skin cells in the deepest layer of skin.
What is worse psoriasis or eczema?
Millstein says, “Psoriasis tends to cause milder itching and, in some less common types of psoriasis, a terrible burn. Eczema, on the other hand, can lead to very intense itching. When it starts to become severe, some people scratch their skin so hard that it bleeds.”
Is psoriasis a death sentence?
The study revealed that there were 3.24 deaths per 1,000 person-years among participants without psoriasis, compared with 6.39 deaths per 1,000 person-years for subjects with severe psoriasis – defined as psoriasis that covers more than 10 percent of a patient’s BSA.
Can you live a full life with psoriasis?
Psoriasis is a chronic condition with no known cure. However, with appropriate treatment and management techniques, symptoms can usually be well controlled and allow patients to live uninhibited lives.
Has anyone ever died from psoriasis?
Men with severe psoriasis died an average of 3.5 years earlier than men without the condition, while women with severe psoriasis died 4.4 years earlier than women without psoriasis. Having mild psoriasis was not associated with an increased risk of death, and the researchers did not have information on causes of death. | <urn:uuid:322d06eb-2326-44dc-b907-bc18e981dd81> | CC-MAIN-2022-33 | https://bepurebeauty.com/skin-diseases/frequent-question-does-childhood-psoriasis-go-away.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573744.90/warc/CC-MAIN-20220819161440-20220819191440-00472.warc.gz | en | 0.958031 | 724 | 2.4375 | 2 |
Talking about money is like #adulting to the max if you ask me and sometimes I have to remind myself that I’m old enough to even be thinking about and planning for my financial future. But as I get closer and closer to turning 30 (ahhh!), it’s kinda forced me to take a look at my life and gauge where I’m at. I want to make sure I’m setting myself up for success, so as I continue to check things off my list (financial goals being one of them), I thought I’d share some thoughts with y’all.
Before I talk about some of the goals that I have for myself and that I think are good to have by the time you’re 30, I also just want to say that finances are SO complicated and different for everyone. Definitely don’t think of this list as a one size fits all type of thing. It’s just some ideas to hopefully help you if you’ve been thinking about your own financial goals.
OK, let’s dive in!
Set a budget
I like to think of budgets kind of like I think of savings plans. Think of it like this: you have a plan to save your money, so why shouldn’t you have a plan for how you spend your money? See what I mean? For example, you can break down your monthly expenses and after you pay all your bills, based on what’s left you can send x amount to savings and x amount can be used for extra spending.
There are a million resources out there for budgeting though, and I’ve actually created a few posts of my own like this one about improving your personal idea of wealth and this one about preparing for holiday expenses. But I’ve found it really helpful to get advice from the professionals. Like, there are people out there whose whole job is to help you set up a realistic monthly and even yearly budget. I would do some research locally and even ask some of your friends and family about financial advisors in your area. You don’t have to have a million dollars to work with one either so definitely look one up, k?
Have a savings plan
If there’s one thing I definitely wanted to have in order by my late twenties, early thirties it’s my savings plan. Especially because with my job, I don’t have an option for a 401(k) or traditional savings plans offered by employers.
Now, I know I mentioned finding a financial advisor in my section on budgeting, which is a good idea if you ask me, but if you feel like you’ve got budgeting under control, maybe you need some help with saving. Maybe you’re trying to save for a house or buy stock for the first time. Whatever it is, there are just soooooo many options when it comes to investing, IRAs, money market accounts, etc. Blah! I don’t know about y’all but that is wayyy over my head so I’d rather recruit a professional to help me make informed decisions.
Organize your credit card situation
Credit cards can play a big part in your financial situation. Not only because of debt but because of their incentives! That’s right, credit cards don’t have to be these horrible things that ruin your finances. If you trust yourself to use credit cards properly aka paying off the balance every month, then they can actually be super beneficial! You can earn points for free hotels, flights and all kinds of travel perks. Or if you mainly shop at a certain store you can use a store credit card for all your purchases to earn points to go towards purchases at that particular store.
With all of that said, this is not me encouraging you to get a credit card. You have to do what’s best for your situation and if that means paying cash for everything, that’s what you should do! I just wanted to point out that as you approach 30 and if you use credit cards, it could be beneficial to narrow it down to one with really good rewards that fit your lifestyle and stick with that vs having several different accounts open.
Build an emergency fund
This one is really important to me because my income is so inconsistent and ebbs and flows. An emergency fund should be totally separate from anything else you’re saving for (like a house) and I think having at least six month’s worth of expenses is the best way to go. It probably seems like a lot but if you ever find yourself in a sticky situation you won’t have to freak out because you prepared for it.
Ugh, I know this is such a bummer topic, but debt is real and I honestly think it’s not really talked about enough. Trust me when I say I know that clothes and home décor and travel feel really important in the moment, but if you have debt (credit cards, student loans, etc.), you’ll feel a million times better if you’re prioritizing it.
I was reading an article about instant gratification recently and how it relates to debt and it was super interesting. Like it talked about how our generation wants instant gratification for everything so buying feels really good and paying off debt can take a lot of time and patience so we’re not the best at sticking to it. Totally makes sense, right? But long story short, if you have debt, don’t be too hard on yourself, just prioritize it and remind yourself of the long game.
Think about the big picture
And speaking of keeping the long game top of mind, something I really want to nail down as I turn 30 and in the coming years, is to always be thinking of the big picture. This way, when I find myself really wanting to buy something that’s totally unnecessary, I’ll have a little voice in my head that says, “Brighton, think about your financial future!” I feel like I kinda have this awareness now, but it’s definitely an ongoing goal of mine.
Is talking about this stuff helpful?! I know money can be kind of a weird topic, but it’s important! Let me know if you want to see more posts like this!
Brighton Your Day
Get exclusive content, sale items, and lots of fun stuff, straight to your inbox! | <urn:uuid:ff23372e-4f57-4330-8a42-6850d9588919> | CC-MAIN-2022-33 | https://www.brightontheday.com/6-financial-goals-to-set-before-turning-30/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.960031 | 1,345 | 1.625 | 2 |
When Apple announced in July this year they had sold 1 billion iPhones, I started wondering about another brick maker: How many blocks has Lego made? Their friendly customer service couldn’t tell me how many elements they have made in total, but the yearly production is 19 billion. Scary. Unfortunately, the shape of the standard lego brick is too limited for my needs. For a long time, I had wanted a lego brick in the shape of a rhombic dodecahedron (better would be a four dimensional lego hypercube of which the rhombic dodecahedron is a mere shadow, but let’s not be delusional). As you can see, this polyhedron tiles space as well if not better than the cube.
Various companies have produced shapes with more or less cleverly embedded magnets, but keeping track of the polarity on all faces of a 12 sided object is tricky. And this would be a lot of magnets. The actual problem, however, is the enormous amount of choices one has: 12 faces to attach to is just too much. I strongly believe that Lego’s success stems from the fact that they have reduced the number of possible ways how you can attach two lego pieces dramatically. No choice means dictatorship, two choices US capitalism, but more choices sounds like European liberalism or even anarchism, and we see where that leads.
This gave me the idea to replace the complicated rhombic dodecahedron by a simple object that is less attachable. Here is the new brick.
To make it, take three faces of the rhombic dodecahedron that are symmetrically positioned, and replace each of the three rhombi by its inscribed ellipse. Then take the convex hull of the ellipses. The resulting shape consists of the ellipses, two equilateral triangles in parallel planes, and three intrinsically flat mantel pieces.
You will notice that there are two versions of this brick, a left and a right handed one. This leaves just the right amount of choices.
If you alternatingly attach a left to a right brick, you get a hexagonal annulus. Remember that we are still tiling space using slimmed down versions of the rhombic dodecahedron. Due to our imposed limitation of choice, nor every place can be reached anymore. The hexagonal annulus is a little simplistic. What do we get if we just use the left handed brick?
Let’s start with a red central brick, attach a brick on all three sides, and another six at the free faces of the new bricks. We notice that the bricks can occur in four different rotated positions. I have distinguished them by color. Add another 12 bricks:
And another 24. No worry, no intersections can occur, because, I insist, we just tile a portion of space with rhombic dodecahedra.
Now we see that the tree like structure we have produced so far does not persist. In the next generation, we obtain closed cycles of length 10, and we finally recognize the Laves graph.
In the very near future you will see what else one can make with these bricks. | <urn:uuid:58e4a5bd-ca85-4084-a7e6-f2831716869e> | CC-MAIN-2022-33 | https://theinnerframe.org/tag/rhombic-dodecahedron/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.945011 | 655 | 2.96875 | 3 |
A flexible floor plan makes it possible a House is a plan for life. Therefore, the construction should be considered good. A flexible layout adapts to all stages of development of a family, for good architecture with schedule changes, Iris Laduch of the BHW says building society. The real estate portal myimmo.de reveals what makes a House, that is prepared both for parents and for barrier-free housing for the elderly. The versatile floor plan is a prerequisite for an adaptable House (www.myimmo.de/ guides/Encyclopaedia/real estate-home).
Because infants need enough space to unfold, young completed realm and old people short distances and accessibility within your own four walls. A flexible layout adapts to these different needs, by it contains only a few load-bearing walls. So new spaces can depending on the needs by partitions are created or merged again. Many people on an elevator are instructed in the age. But the subsequent installation of a lift and its financing often represent a problem for the client.
Nevertheless, it is useful to include a chute in the floor plan. As long as there is still no elevator, he can serve as a storage closet. Often, a later built-in elevator is funded by KFW-“Altersgerecht rebuild”. When illness or long-term care, care and health insurance under certain circumstances then ensure funding for the housing adaptation. | <urn:uuid:84e0c7d5-3f3e-4fe9-9396-61555122c958> | CC-MAIN-2022-33 | https://www.saginawcountyrealestate.com/tag/news-press-releases | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.948945 | 293 | 1.828125 | 2 |
This department specialises in rare and important works of French, German, Italian, Russian, Spanish and South American literature from the eighteenth to the twentieth centuries.Here you can find first editions and signed or presentation copies of authors as diverse as Akhmatova, Balzac, Borges, Camus, Chekhov, Dostoevsky, Goethe, Goldoni, Hugo, Kafka, Leopardi, Lorca, Manzoni, Pirandello, Pushkin, Schiller, Tolstoy, Zola, and many others. Among the important works which have passed through our hands are the original working manuscript of Turgenev's Fathers and Sons, now in the Pushkin House in St Petersburg, the only known copy of the first edition of Brecht's first play, Baal (1920) with his working notes, and an extraordinary collection of Pushkin first editions.
JUSSIEU, Laurent Pierre de.
Antoine et Maurice. Ouvrage qui a obtenu le prix proposé par la Société Royale pour l’amélioration...
Paris, L. Colas, 1821.
First edition, rare, of this unsurprisingly moralising novel by the writer, geologist, and natural historian Laurent Pierre de Jussieu (1792-1866), written in response to a competition held by the Royal Society of the Improvement of Prisons to find the best book to circulate amongst inmates.
The Battles of Life. The Ironmaster. From the French of Georges Ohnet … by Lady G[eorgiana] O[sborne]. Authorized...
London: Wyman & Sons … 1884.
First edition in English. Le maître de forges (1882), one of a series of novels published by Ohnet under the title ‘Les batailles de la vie’, was a bestseller of French nineteenth-century sentimental fiction, and no less successful in England. Another English translation, by Ernest Vizetelly,...
GARCÍA LORCA, Federico.
Chant funèbre pour Ignacio Sanchez Mejias & Ode à Walt Whitman. Traduits par Rolland-Simon.
[Paris], GLM, 1938.
Rare first edition in French of Lorca’s Llanto por Ignacio Sánchez Mejías: copy no. 2 of 20 printed on hollande pannekoek (first paper) of a total edition of 470.
[SOUZA, Adélaïde de].
Charles et Marie. Par l’auteur d’Adèle de Senange.
Paris, Maradan, 1802.
First edition of this novel describing British society at the beginning of the 19th century, written in the form of an aristocratic young Englishman’s diary.
GARCIA LORCA, Federico.
Cinq romances gitanes, texte espagnol et traduction par Guy Lévis-Mano.
[Paris], GLM, .
First edition, one of 475 numbered copies, of translations into French by Guy Lévis-Mano of five poems from the Romancero gitano: ‘Saint Gabriel’, ‘La casada infiel’, ‘Romance sonámbulo’, ‘Romance de la Guardia Civil española’ and ‘Romance de la luna, luna’.
[COLETTE, Sidonie-Gabrielle - WILLY [i.e. Henri Gauthier-Villars]]. KELLER, Fernand, and André LAUTIER.
Colette (Colette Willy),...
Paris, Éditions de La Nouvelle Revue Critique, 1923.
First edition of this critical work on Colette, with Willy’s manuscript annotations throughout. The copy was subsequently in the possession of Willy’s friend Pierre Varenne, who has added a pencilled note to the blank endleaf: ‘Annotations manuscrites de Willy. P.V.’, and a ms. postcard to Varenne...
Paris, Bernard Grasset, Les Cahiers Verts, 1929.
First edition of Giono’s first book; it forms the first part of his successful ‘Pan trilogy’ with Un de Baumugnes (1929) and Regain (1930).
El, Ou le dernier livre.
[Paris], Gallimard, .
First edition, one of 40 numbered copies on vélin pur fil.
GUMILEV, Nikolai Stepanovich, translator. GAUTIER, Théophile.
Emali i kamei [Émaux et camées].
[St Petersburg, M. V. Popov, 1914.]
First edition, very rare: Gumilev’s first published volume of translation, and Gautier’s first appearance in Russian. This is the only contemporary edition; it first received a reprint (in a bilingual edition) some 75 years later.
Gulielmi Paradini Anchemani Epigrammata ...
Lyons, Ant. Gryphius, 1581.
First and only edition of this French historian’s poetry including verses about or addressed to Ronsard, Pontus de Tyard, Claude Rouillet, and the Lyons printers Sébastien and Antoine Gryphe, and Jean de Tournes.
MONTESQUIEU, Charles de Secondat.
Histoire véritable publiée d’après un nouveau manuscrit avec une introduction et des notes...
Bordeaux, G. Gounouilhou, 1902.
Second edition of Montesquieu’s philosophical, quasi-oriental tale, a prelude to his great work L’Esprit des lois. Written in the 1730s and again in 1754, and influenced by Lucian and the 18th-century vogue for oriental fiction, the Histoire véritable remained unpublished until 1892. This 1902 second...
Hommage à C. F. Denecourt. Fontainebleau. Paysages – Légendes – Souvenirs – Fantaisies.
Paris, Librairie de L. Hachette & Co., 1855.
First edition of this anthology compiled by Fernand Desnoyers and Auguste Luchet, published in honour of the self-appointed keeper of the forest of Fontainebleau, Claude-François Denecourt. It includes texts by Asselineau, Banville, Baudelaire, Béranger, Brizeux, Champfleury, Dupont, Gautier, Hugo,...
AZAÏS, Gabriel, and Charles LABOR.
Illustrated manuscript volume of poetry, comprising ‘Vingt-six janvier 1836’ by Azaïs,...
Béziers, c. 1836?
An attractive presentation volume, with poems by Azaïs (1805-1888) and Labor (1813-1900), and fine vignette sketches. Azaïs, later author of Les Troubadours de Béziers (1869) was a member of the Félibrige, the literary organization founded by Frédéric Mistral to promote Occitan language...
MAINE DE BIRAN. [MARIE FRANÇOIS PIERRE GONTHIER DE BIRAN.]
Influence de l’Habitude sur la Faculté de Penser.
Paris, Henrichs, 1803.
First edition of Maine de Biran’s first major work, in which he draws a distinction between what he calls passive habits, i.e. sensations and impressions which become dulled with repetition, and active habits, i.e. those which are conscious, and willed. “The effect of this, which was borne out by...
La Chambre bleue. Nouvelle dédiée à Madame de la Rhune.
Brussels, Librairie de la Place de la Monnaie, 1872.
Very rare first procurable edition of Mérimée’s novella The Blue Room, one of 129 copies printed. The first edition (‘Biarritz, 1866’ = Paris, Jules Claye, 1871) was published in only 3 copies.
La clef de voûte.
[Paris], G.L.M., .
First edition: one of 400 numbered copies, of which this is one of 20 on vélin du Marais.
Paris, A. Lacroix, Verboeckhoven et Cie, 1871.
First edition of the second novel in Zola’s Rougon-Macquart series, La Curée. The first six volumes of the series were printed on ordinary paper only (no grand papier issue) and are all very rare.
[HERISSANT, Louis Théodore].
Le fablier françois, ou élite des meilleurs fables depuis La Fontaine.
Paris, Lottin le jeune, 1771.
First edition, rare, of what has a claim to be the first comprehensive collection of French fables from the period after La Fontaine, assembled by the diplomat, lawyer, and historian Louis-Théodore Herissant (1743–1811). Collecting together fables from writers both famous (Voltaire, J.B. Rousseau,...
Le Livre des Questions.
[Paris], Gallimard, .
First edition. This is the first of what was to become a series of seven books under this title published between 1963 and 1973: ‘the centrepiece of Jabès’s oeuvre’ (Stoddard). 20 numbered copies were printed on pur fil; ours is one of the unnumbered copies on ordinary paper.
Le Livre des ressemblances.
[Paris], Gallimard, .
First edition, one of 20 numbered copies on vélin d’Arches Arjomari Prioux. | <urn:uuid:311f629d-1263-4362-8f44-036b7fdbfb1e> | CC-MAIN-2022-33 | https://www.quaritch.com/departments/foreign-literature/french/?_s=1&orderId=2&orderById=2 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.707004 | 2,414 | 1.890625 | 2 |
Interventions that have been utilized to control seizures in people with epilepsy have been employed by the psychiatric community to treat a variety of disorders. The purpose of this review will be to give an overview of the most prominent uses of antiepileptic drugs (AEDs) and devices like the Vagus Nerve Stimulator (VNS) and Transcranial Magnetic Stimulation (TMS) in the treatment of psychiatric disease states. By far, the most prevalent use of these interventions is in the treatment of mood disorders. AEDs have become a mainstay in the effective treatment of Bipolar Affective Disorder (BAD). The U.S. Food and Drug Administration has approved the use of valproic acid for acute mania, and lamotrigine for BAD maintenance therapy. AEDs are also effectively employed in the treatment of anxiety and aggressive disorders. Finally, VNS and TMS are emerging as possibly useful tools in the treatment of more refractory depressive illness.
View details for Web of Science ID 000223764000002
View details for PubMedID 15112459 | <urn:uuid:9b3ea7d5-11c6-49e7-a557-f93315c07ac6> | CC-MAIN-2022-33 | https://stanfordhealthcare.org/publications/330/33041.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.933231 | 227 | 2.9375 | 3 |
¹ Two major assumptions underlie that bold assertion. First, it assumes one accepts the Thomas tradition as to the origins of Christianity in South Asia. It is widely accepted in India that the Apostle Thomas came to India in 52 ce, and preached and established Churches during the first century.
Who brought Christianity in India?
The Saint Thomas Christians have also been nicknamed such due to their reverence for Saint Thomas the Apostle, who is said to have brought Christianity to India. The name dates back to the period of Portuguese colonisation. They are also known, especially locally, as Nasrani or Nasrani Mappila.
When did Christianity originate in India?
There is a general scholarly consensus that Christian communities were firmly established in the Malabar Coast (Kerala) of India by the 6th century AD, which were communities who used Syriac liturgies.
Which is the oldest church in India?
It is The first church in India , and St Thomas performed The First baptism in India here, therefore this church is called an Apostolic Church credited to the apostolate of St.
St. Thomas Syro-Malabar Church, Palayoor.
|Palayoor Mar Thoma Major Archiepiscopal Church|
|Materials||Lime and Mortar|
Did Jesus went to India?
He spent six years in Puri and Rajgirh, near Nalanda, the ancient seat of Hindu learning. Then he went to the Himalayas, and spent time in Tibetan monasteries, studying Buddhism, and through Persia, returned to Jerusalem at the age of 29.
Is Christianity legal in India?
Freedom of religion in India is a fundamental right guaranteed by Article 25-28 of the Constitution of India. Modern India came into existence in 1947 and the Indian constitution’s preamble was amended in 1976 to state that India is a secular state.
Who controls Churches in India?
The National Council of Churches in India is an ecumenical forum for Protestant and Orthodox churches in India.
National Council of Churches in India.
|Secretary General||Rev. Asir Ebenezer, CSI|
|President||The Most Rev. P.C. Singh, Church of North India|
Which religion came first in the world?
Hinduism is the world’s oldest religion, according to many scholars, with roots and customs dating back more than 4,000 years. Today, with about 900 million followers, Hinduism is the third-largest religion behind Christianity and Islam.
Who brought Islam in India?
Islam reached India in the very early period and it is believed that one of the Prophet Muhammad (PBUH)’s companions Malik bin Deenar came to India’s western coast in 7th century and a mosque was built there in 629 EC which still exists.
Who founded Christianity?
Christianity originated with the ministry of Jesus, a Jewish teacher and healer who proclaimed the imminent kingdom of God and was crucified c. AD 30–33 in Jerusalem in the Roman province of Judea.
What is the oldest church on earth?
According to the Catholic Encyclopedia the Cenacle (the site of the Last Supper) in Jerusalem was the “first Christian church.” The Dura-Europos church in Syria is the oldest surviving church building in the world, while the archaeological remains of both the Aqaba Church and the Megiddo church have been considered to …
What was the first church in history?
Tradition holds that the first Gentile church was founded in Antioch, Acts 11:20–21, where it is recorded that the disciples of Jesus Christ were first called Christians (Acts 11:26). It was from Antioch that St.
Is Christianity the oldest community?
Jerusalem was the first center of the church, according to the Book of Acts, and according to the Catholic Encyclopedia, the location of “the first Christian church”. The apostles lived and taught there for some time after Pentecost.
What date is Jesus birthday?
By the fourth century, however, we find references to two dates that were widely recognized — and now also celebrated — as Jesus’ birthday: December 25 in the western Roman Empire and January 6 in the East (especially in Egypt and Asia Minor).
Did Jesus die in India?
The gravestones of Yuz Asaf – the Kashmiri Christ? Jesus Christ did not die on the cross, nor did he ascend to Heaven. Instead he went over to Kashmir, lived there for some time, died a natural death and is buried in Rauza Bal, Khanyar, a densely populated area in the interior of the city of Srinagar.
Is India mentioned in Bible?
India is mentioned in Esther 1:1 and 8:9 as the eastern boundary of the Persian Empire under Ahasuerus (c. fifth century B.C.) and in 1 Maccabees 6:37 in a reference to the Indian mahouts of Antiochus’s war elephants (second century B.C.). Otherwise there are no explicit references to India in the Old Testament. | <urn:uuid:9fed81a3-689b-4916-8cf8-f8dd5b02b82e> | CC-MAIN-2022-33 | https://religionandcivilsociety.com/bible/when-did-christianity-came-to-india.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.960086 | 1,103 | 3.359375 | 3 |
Greeley meat packing outbreak isn't a Colorado issue, 'it's a national phenomenon.'
A Greeley beef plant’s coronavirus outbreak has resulted in 102 COVID-19 cases among its employees, four deaths and one county public health order as of Thursday afternoon.
But the plant — one of nine JBS beef production facilities across the U.S. and Canada — is not alone.
“This isn’t a Colorado issue, it’s a national phenomenon and it’s occurring across the food industry,” said Keith Belk, head of Colorado State University’s animal sciences department and the former director of its Center for Meat Safety and Quality.
“There’s plants shutting down as a consequence of exposure to (coronavirus), from the West Coast to the East Coast,” Belk said.
Following positive COVID-19 tests among workers, companies like Tyson, Cargill and Smithfield Foods have temporarily shut down operations at a handful of their respective meat production plants across the country. Smithfield's Sioux Falls, South Dakota plant is now the source of the nation largest outbreak, according to tracking by the New York Times.
Other plants are running fewer shifts or have slowed production, while some haven’t seen any impact, according to the Northern American Meat Institute, a meat packing and processing trade association of which JBS is a member.
JBS partially shut down operations at its beef production plant in Souderton, Pennsylvania, late last month over workers displaying “flu-like symptoms.”
On April 10, just more than two weeks after the first reported COVID-19 cases among the company’s Greeley plant employees, Weld County issued a public health order to JBS.
The order required the Greeley plant to close immediately through April 15 — giving it time to clean the facility, set up testing protocol for its employees and get a handle on the deadly outbreak. On April 13, JBS announced the facility would not reopen until April 24.
“The most important thing is that all the companies experiencing this situation are doing a good job of putting employee health first,” Belk said.
“What we’re doing in Colorado is extremely important because it could serve as a model for how it’s being handling in other locations,” he added.
JBS did not answer the Coloradoan’s questions over email this week. Instead, a representative directed the Coloradoan to an April 13 press release announcing the plant’s temporary closure.
On Wednesday, a funeral was held for Saul Sanchez, the first of four JBS Greeley plant workers to die of complications from COVID-19. The great-grandfather, 78, had just celebrated 30 years at JBS, according to his obituary in the Greeley Tribune.
Days after Sanchez’s death, 60-year-old Eduardo Conchas de la Cruz became the facility’s second employee to die from complications of COVID-19.
Following Conchas de la Cruz’s death, Kim Cordova of United Food and Commercial Workers Local 7 — the union that represents about 3,000 of JBS’ Greeley employees — urged the plant to shut down for at least a week to handle the outbreak, outlined in a letter sent to Gov. Jared Polis, the Weld County health department and JBS.
At the time, just more than 50 JBS workers had tested positive for COVID-19, according to Cordova’s letter. On Wednesday, the Colorado Department of Public Health and Environment released data that showed 102 JBS employees in Greeley had tested positive for COVID-19 and four had died.
Calling the situation at the Greeley facility “intolerable,” Cordova said its union members and workers also wanted proper masks, face shields, gloves and regular deep cleanings throughout the plant, among other demands.
“We fully understand the seriousness of a plant closure and its economic impact,” Cordova wrote. “However, safety must take precedence over profits.”
JBS is one of the largest employers in Weld County. Though a company press release lists 6,000 employees throughout the county, its website says that more than 4,000 are split throughout its Greeley production plant, its Greeley corporate headquarters and its Greeley transportation arm.
The JBS Greeley beef plant processes brands like Certified Angus Beef, Swift Angus Beef and more, with its products sent across the U.S. and to more than 20 different countries, the website states.
The Spanish flu in Fort Collins:Before coronavirus, Colorado battled the 'mother of all pandemics'
While the U.S. Food and Drug Administration says there’s currently no evidence of food or food packaging being associated with the transmission of COVID-19 — assuaging concerns over food safety — plants shutting down across the country could cause an interruption in the supply chain and potential retail shortages.
“Secondly, you’d have agricultural products backing up in the system,” Belk said, referencing perishable, biological agricultural products that might not get processed if plants close or reduce production.
“Once that begins to back up, you encounter all sorts of unintended consequences,” he added.
Colorado has “a lot of inventory already” and is in good shape from a supply chain perspective, Berlik said.
“Any plant that shuts down nationwide for a couple weeks — if it’s to deep clean and address the health of employees before reopening — I don’t see that causing huge shocks to the system,” Berlik added.
“If we were to get into a scenario where the facilities have to be closed longer than that and you have a number around the country closed simultaneously, that could lead to a problem.”
The North American Meat Institute, or NAMI, said the current situation facing the meat packing and processing industry “is changing daily.”
“During this pandemic we have overcome challenges to the supply chain, including a run on retail stores as consumers stocked up. Our members ramped up production and met this challenge,” according to a NAMI statement sent to the Coloradoan on Tuesday.
“When we needed to change production away from food service production to meet retail demand, we did it,” the statement continued. “Our members are tackling COVID 19 one day at a time, relying on science and CDC guidelines to protect employees and continue producing food.”
Editor's note: As the coronavirus outbreak continues to evolve, we don’t want you to panic. In fact, quite the opposite. That’s why the Coloradoan is committed to providing you with accurate, up-to-date information so you can make informed decisions on issues affecting you and the people you love. As such, this story, and many others, are being provided free for all to read. Help us continue this important work by subscribing to the Coloradoan.
Erin Udell reports on news, culture, history and more for the Coloradoan. Contact her at email@example.com. The only way she can keep doing what she does is with your support. If you subscribe, thank you. If not, sign up for a subscription to the Coloradoan today. | <urn:uuid:0f182de2-0fe1-4da9-9187-f359ad3863cd> | CC-MAIN-2022-33 | https://www.coloradoan.com/story/news/2020/04/17/coronavirus-outbreak-greeley-meat-plant-could-ripple-across-united-states/2985033001/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.952534 | 1,551 | 2.4375 | 2 |
If you think that it is better to sleep alone, because no one will disturb you, wake you up or snore, then you may be wrong. Recent research has shown just how important it is to have another person at night.
By embracing Morpheus, we may not realize that our brain is completely inseparable from the outside world. Though our thoughts jump on the clouds, Part of our consciousness is still awake. In this way, we can wake up when we hear an abnormal sound. However, we are not alarmed when our brain receives well-known cues, such as a family member’s footsteps, bed creaking or snoring.
Is it better to sleep alone or with someone?
It may seem to us that it is best for our well-being sleeps alone. After all, no one is going to push us, take the quilt, or snore under the ear. However, science shows something completely different. The results of the study were presented for the first time at the annual event of the affiliated professional sleep societies. More than 1,000 people from the United States of working age participated in the experiment. The results showed that whoever sleeps next to him has an effect on him How do we feel when we wake up.
Compared to people who sleep aloneParticipants who shared a bed with their partner reported less fatigue The ability to fall asleep faster And sleep longer. Furthermore, it turned out that people in this group scored lower on depression, anxiety, and stress than those who slept alone.
Sleeping with your partner or spouse shows tremendous health benefits to sleep, including reduced risk of obstructive sleep apnea, worsening insomnia, and overall improved sleep quality.
Says psychiatrist Brandon Fuentes of the University of Arizona.
Interestingly enough, limited research on this topic has shown that Couples don’t just synchronize their movements while sleeping, but also your sleep stages. It was found that couples who sleep in the same bed have a 10% increase in REM sleep, and their sleep Sleep is interrupted less frequently of sleeping alone.
But that doesn’t mean you sleep with anyone It will improve the quality of our sleep. Research has shown that people who sleep regularly with their children are more likely to fall asleep victim of insomnia From people who sleep alone.
a look: They found him 15 years ago. They have kept the discovery a secret until now
a look: Garmin Edge 1040 Solar is the new solar powered bike computer
Image Credit: Shutterstock
Text source: Oxford Academic
“Internet Geek. Food Enthusiast. Thinker. Beer Practitioner. Bacon Specialist. Music Addict. Traveler.” | <urn:uuid:310ab0ef-bd57-40b7-b762-d65c0e241a65> | CC-MAIN-2022-33 | https://www.biologyreporter.com/do-you-fall-asleep-alone-you-failed-research-leaves-no-doubt/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.96049 | 548 | 2.453125 | 2 |
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‘The Great Kosmos Book of Fishing’ covers every aspect of fishing, whether... | <urn:uuid:62f401b8-bc75-446e-bd5f-64c093ae22a6> | CC-MAIN-2022-33 | https://www.kosmos.de/foreignrights/search/index/sSearch/hand?p=2 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.826513 | 382 | 1.710938 | 2 |
Starting a home improvement project might be intimidating, especially if you've never done one before. There will be multiple aspects to consider whatever the endeavour may quickly become overwhelming. Use these stages and recommendations for planning better homes remodelling to decide how to arrange, prioritise, and construct a precise home project plan to help you stay on budget and on schedule while reducing stress.
5 Steps To Planning A Remodel
Make a thorough plan for your home renovation project
The first stage in every remodelling project is to prepare a plan that clearly outlines the objective of the restoration, as well as artistic ideas and a summary of the work required.
Establish A Project Budget
The following step is figuring out your financing options and budget for home renovations. Include labour charges, building materials and permits, and the cost of aesthetic touches or decorations in the budget. To create your budget, follow these steps:
● Establish a budget and verify your financial situation. Set aside around 10% of the budget for unforeseen expenses of home remodelling.
● Professionals can provide you with pricing estimates.
● Calculate the cost of all needed materials.
● Use the home renovation project plan you prepared in step one to eliminate project components that aren't as vital if your cost estimates exceed your budget. Request quotes from many contractors to find the best option for your budget.
Hire contractors for the best floorings.
You'll have to hire a team for your floor improvement job. Don't establish your selection solely on pricing estimations. When interviewing and choosing contractors, keep the following considerations in mind for remodelling your home on a budget:
● A professional with a wealth of expertise is a better choice than someone fresh in the business of better homes remodelling.
● Verify that the company has gone through all necessary steps to obtain any required certifications in their line of work.
● Contractors should have the necessary workers' compensation and liability insurance for the type of work.
● Request references and call them. It's an excellent way to check that your construction company isn't just a cardboard tiger.
Welspun Flooring is the best company you can hire for all your flooring needs.
Make a Timeline
It's time to place together with your total home remodelling timetable after the budget and group are in place. If you wish to complete it within a specific date, choose the desired start date and work backwards from that date. Meet your service providers at Welspun Flooring to determine the length of time each stage of the flooring job will endure. Where Click-N-Lock Tiles can take up some time to install, Greens will take less time in comparison to it. Consult which aspects of the makeover will end first, the time necessary and whether they will simultaneously complete parts of the renovation.
Pack Your Belongings
Now that you've completed your home project design, it's critical to prepare the space and establish plans to prevent using it while working on it. Whether you should remain in your home while the renovation is in progress is dependent on the work being done. Do you intend to renovate your kitchen? Remove all your kitchenware and small appliances and build a temporary kitchen and eating area. Do you wish to make changes to your main bedroom? Find a new place to sleep and a storage room for your possessions. If you're planning significantly better homes remodelling, you might consider renting an apartment to save money on house renovations.
When planning for better homes remodelling, make sure to put any structural work first. Before spending cash on elementary aesthetic modifications, ensure your roof, foundation, and electrical system are in excellent shape. A leaking roof might damage your foundation if it isn't treated at the first sign of a problem. Keep all these things in mind, and you will be able to enjoy getting the best outcomes easily. Also, hire professionals like Welspun Flooring to enjoy a new look to your home with some attractive floors. | <urn:uuid:88ca3cde-0190-4db3-bda8-35124bd60405> | CC-MAIN-2022-33 | https://welspunflooring.com/blog/heres-what-you-should-know-about-better-homes-remodelling | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.923557 | 808 | 1.601563 | 2 |
- 1 How long does it take for cloudy aquarium water to clear?
- 2 Is cloudy water bad for fish?
- 3 Why is my fish tank cloudy after water change?
- 4 How do I get rid of a bacterial bloom in my aquarium?
- 5 When should I do my first water change in my aquarium?
- 6 How do I get rid of ammonia in my fish tank?
- 7 Why won’t my fish tank clear up?
- 8 What does bacterial bloom look like?
- 9 Why is my fish tank getting dirty so fast?
- 10 Is a bacterial bloom good?
How long does it take for cloudy aquarium water to clear?
A. During this process, beneficial bacteria build up in order to consume the ammonia being produced, hence causing the water to be milky. This cloudiness is caused by free floating beneficial bacteria which are not harmful for your fishes, and should go away when they settle down – usually takes about 1-2 days.
Is cloudy water bad for fish?
Bacteria Bloom (cloudy water) will occur 2 to 4 days after fish are added to the tank. The cloudiness, caused by initial bacteria growth, is not harmful to tank inhabitants, and will clear on its own.
Why is my fish tank cloudy after water change?
A milky white cloudy water color to the water is a sign of a bacteria bloom which usually happens during the Nitrogen Cycle Cycling Process of a new tank or if a tank is becoming reestablished after a large water change, medication cycle or other event.
How do I get rid of a bacterial bloom in my aquarium?
HOW TO DEAL WITH A SPIKE OF AMMONIA OR NITRITE OR SUDDENLY CLOUDY WATER (BACTERIAL BLOOM)
- Adding fish into an aquarium which has not been treated for the Chlorine & Chloromines (with a tap water conditioner).
- Doing a water change with untreated chlorinated water (Chlorine kills good bacteria)
When should I do my first water change in my aquarium?
Perform a 25% water change after 15 days. Remember to treat tap water with Aqueon Water Conditioner before adding it to your aquarium. There are different philosophies on how much and how often to change water, but 10% to 25% every 1 to 2 weeks is a good rule of thumb.
How do I get rid of ammonia in my fish tank?
One of the easiest and most efficient ways of lowering ammonia levels is by performing one or more water changes. Water changes will immediately remove the ammonia from the fish tank and introduce safe water that will help dilute the remaining traces of ammonia left in the system.
Why won’t my fish tank clear up?
This can be caused by: Overfeeding – the bacteria feed on uneaten food in the aquarium. Over-cleaning your filter – cleaning your filter too much and destroying the colonies of beneficial autotrophic bacteria that live in them. Dead fish in the tank – a dead fish breaking down in the tank can really foul the water.
What does bacterial bloom look like?
If you have a bacterial bloom in your aquarium, the water becomes cloudy and turns milky within a few days. The clarity of the water is significantly reduced, but no floating particles are visible to the naked eye.
Why is my fish tank getting dirty so fast?
If your tank is too small, the fish will be stressed and the tank will get dirty much faster. Your tank should not be overly large, however, or the fish will be uncomfortable and it will be much more space to keep clean. Some species of fish will also nibble algae and help keep the tank clean.
Is a bacterial bloom good?
For the first day or two, your fish and aquarium will look normal; however, don’t be surprised if after day two (sometimes up to day four or five) if your aquarium water goes cloudy. This is called “bacterial bloom.” This cloudiness is caused by initial good bacterial growth and is not harmful to your fish. | <urn:uuid:cd2605bc-3cc5-42fb-8a38-b35abbc3de89> | CC-MAIN-2022-33 | https://huntingfishingtech.com/fish/okuyucular-soruyor-why-is-the-water-in-my-fish-tank-getting-cloudy.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.937389 | 857 | 2.4375 | 2 |
City schools eye grade-banding success stories
CHILLICOTHE – While not without its challenges, the move to pull students from several neighborhood schools into centralized “grade-banded” buildings is being touted by some as a road map to greater student success.
Once the expected final approval is handed down this summer from the Ohio School Facilities Commission for two new grade-banded elementary school campuses, the Chillicothe City School District can proceed with a levy request for matching funds for construction and move forward on the path to bringing students and staff from all neighborhood elementary schools together under one roof based on grade levels.
One elementary campus would likely involve pre-kindergarten through second grade at the Western site bordered by Mill, Cherry and Chestnut streets, with grades three through six at a new facility on the former Smith Middle School site. A final decision has yet to be reached on whether third grade would go into the Western or Smith site, but officials are leaning toward placing it in the Smith location.
“There’s several really good reasons there, educationally, as far as utilizing your resources, collaborating, working together, being more efficient, all those things (are in favor of grade-banding),” said Chillicothe Superintendent Jon Saxton.
Saxton points to the nearby Miami Trace Local Schools as a grade-banding success story in a district of similar size to Chillicothe’s. Former Miami Trace Superintendent Dan Roberts oversaw the transition from seven neighborhood schools into one grade-banded campus about seven years ago, and current Superintendent Dave Lewis said the results on student achievement have been evident.
“Just prior to me getting here, we (had moved to) an excellent or excellent with distinction district (on school report cards),” Lewis said. “This past year, our elementary received a couple SOAR awards from Batelle For Kids. We’ve seen a lot of progress with our report cards and just daily (achievement). ... We’ve seen a lot of growth in our students because of this.”
An improved ability for teachers to collaborate in terms of curriculum and consistency in instruction has been a key to that success.
“It increases the collaboration among teachers and it keeps everybody on the same page,” Lewis said. “It’s easier for our curriculum people to work with the staff more regularly. So I think it’s definitely been a great thing for us and we’ve seen it in our achievement levels.”
The Chillicothe City Schools are citing several advantages to a grade-band approach beyond just the efficiencies it will create and the concentration of staffing for collaborative purposes. School officials feel bringing students from across the city into the same facility will improve cohesiveness and pride in the district, change the culture in the schools prior to the students being thrust together in middle and high school and help eliminate perceived differences in educational opportunities in different parts of the city.
Grade-banding is not without its critics. Lewis said when such a move was made at a prior district he was a part of, some members of the community reacted negatively to the loss of their neighborhood schools.
“Just communicating the advantages to the community was probably our biggest challenge while we were doing it,” Lewis said. “The neighborhood schools was a concept that allowed people a favorite. They wanted their kids to be able to walk to school. We had to communicate why it was good for somebody on the east side of town to go to the west side to go to third grade because all the third-graders were going to be in one building and the advantages we had for doing that.”
The issues of transportation and effectively communicating the advantages were among the concerns voiced in the spring of 2014 when the Southwest Licking Local Schools announced a planned change to grade-banded schools for the 2014-15 school year. The change that involved reconfiguring the makeup of existing school buildings had some parents expressing dismay at having to put their children on buses and in feeling like they didn’t have enough input in the decision.
In Chillicothe, a move to grade-banding would accompany completion of the new building construction. That would put the change several years out and allow time for public input.
“Typically it takes about a year after the passage of a levy to complete the design and bidding phase and an additional 18 to 24 months to complete construction,” indicates a frequently asked questions posting on the district’s facilities plan. “Given normal conditions, it is reasonable to believe the district can move into the new buildings at some point in the 2018-2019 school year at the earliest.”
Making the case for grade banding
The Chillicothe City School District is citing several arguments in favor of grade banding its elementary schools. Here are just a few of the highlights:
•More efficient use of staff and instructional resources having them located in one building rather than spread over four.
•More efficiency in allocation of resources such as supplies, janitorial and food services.
•Increased availability of bus service to most students, which officials hope will reduce attendance issues.
•More opportunities for preschoolers and an easier transition into kindergarten for them.
•More efficiency in scheduling of events with all students housed in one building, ending the need to run the same activity four times.
•More uniform implementation of instructional support services, which officials will lead to effective outcomes of those services.
•More comprehensive intervention services for gifted and at-risk students by housing multiple specialists focusing on fewer grade levels rather than trying to spread their focus across numerous grade levels.
•Smaller class sizes with a more balanced class composition of at-risk, average and gifted students. According to the district, “research supports that all students learn best from each other regardless of their ability level.”
Source: Chillicothe City Schools | <urn:uuid:fc85d9e5-5a9b-42b1-9d7d-746025c01d79> | CC-MAIN-2022-33 | https://www.chillicothegazette.com/story/news/local/2015/05/30/city-schools-eye-grade-banding-success-stories/28237847/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.967674 | 1,255 | 1.945313 | 2 |
Alternative Diploma Program
One way to finish high school
The Alternative Diploma Program offers those 16 years of age and older an opportunity to earn a certified high school diploma through evening courses. This is a 20-credit Keene School District diploma – it is a not a Keene High School diploma nor a GED/HiSET certificate. Previously earned high school credits, as well as credit for certain other work or life experiences, may be applied toward the diploma. Interested students under the age of 18 should discuss this option with their guidance counselor as a first step.
To register for the Alternative Diploma program, come to our office or give us a call at (603)357-0088.
Alternative Diploma students Hayley Oefinger and Tayah Avery in Laura Mack’s Human Biology class, Winter/Spring 2018.
Twenty credits are required for completion:
- English – 4 credits
- Math – 2 credits
- Science – 2 credits
- S. Studies – 1 credit
- U.S. History – 1 credit
- Civics – .5 credit
- Economics – .5 credit
- Computer Literacy – .5 credit
- General Electives – 8.5 credit
Students interested in this diploma option should contact Jennie
Vanderhooven, counselor, at firstname.lastname@example.org or call Keene Community
Education at 603-357-0088 to setup an appointment.
There may be scholarship assistance available. Click here for scholarship information and application.
How to enroll for new students:
- We will need an official transcript from your last high school sent to us.
- Upon receipt of your transcript (and your current name, address, and phone number), we will contact you to advise on remaining credits needed and courses you can take.
- Alternative Diploma students fee is $150 per class.
If you are enrolling as an in-school youth, taking classes for additional or make-up credit, or if you are enrolling as a “refresher” student, taking classes for review or enrichment though you already have a diploma, then you may register in any of the ways available, including on-line.
The $215.00 per class fee applies to In-School Youth and Refresher students.
If you are enrolling under the Pathways to Graduation Under NH Law option, contact your guidance counselor at the last school you attended or now attend. | <urn:uuid:be47f500-fab0-408d-beab-f8ad5317a4e1> | CC-MAIN-2022-33 | https://www.keenecommunityed.org/our-programs/alternative-diploma/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.904731 | 514 | 1.703125 | 2 |
Have you ever closed your eyes to imagine what the world might become in 100 years time? A lot of things would probably have changed don't you think so? But what are the changes that often come to your mind anytime you think of the future? However, here are what some scientist and experts think of the world after 2121.
There will be no Marriage
It is very obvious that in the future, the values of marriage is probably going to decline or perhaps even get lost totally. With so many things occurring in our world today one could actually foresee the future of marriage. Today lots of people are less motivated to get married, those that are married can wait to be divorced, couples no longer need to marry to have children, to pass on their property or even have sex. All these are indications that in 100 years, marriage may not even exist. Although some people might still try to keep the values of marriage base on religious reasons, however, even region will decline in 100 years time.
Women will prefer artificial insemination
Medicine has advanced to the extent that women no longer need a man to get them pregnant. As more and more couples continue to choose advanced fertility techniques over old-fashioned conception, It is becoming clearer that future women would prefer artificial insemination rather than having a man get them pregnant. Plus that fact that artificial inseminations gives room for Pre-implantation genetic diagnosis -a technique that help screen embryos for desirability, probably means that future generations would prefer this method over the old fashioned one.
There will only be three languages in the world
If you observe carefully, you will see that more and more countries are beginning to adopt English language more than ever. Minor languages are beginning to die at a huge rate already, paving the way for major ones. In the next few decades, the world would speak majorly three languages, English, Spanish and Mandarin.
Nanorobots will flow around our body like blood cells
The idea of nanorobot is still a dream and one of the futures of science. However, there are quite a lot of possibilities that it would one day become a reality and humans would have nanorobots existing inside them inform of blood cells that can fix things around the body.
We will all be wired to computers to make our brains work faster
That human beings will be connected to computer is no longer a news. It is actually fast becoming a thing that we don't need to wait for a hundred years for it to become possible. It is predicted that by 2050 most people, probably in the developed world, will use machine augmentation of some sort for their brains.
We will have the ability to communicate via thought transmission
The idea of synthetic telepathy sounds like something out from the fictions of Hollywood but it is absolutely possible. Since the brain relays information in form of electric signals (impulse,) rather than words, people will one day be able to communicate via mind communication (telepathy).
One world government
There is a 100 percent chance that the world will unite under one umbrella where it will be controlled by one government. Even if it doesn't come to pass within the next century, it will surely happen. Though, this idea is suspicious base on religious reasons -most people often think of Antichrist when the idea comes to mind. However, one world government is actually something no body can stop. Even religious books such as the Bible recognizes it...see "Daniel and Revelation". | <urn:uuid:09705de0-90b6-44fc-b8a5-dd4009c80b32> | CC-MAIN-2022-33 | https://blog.obiaks.com/210413101842/what-the-world-might-become-after-100-years | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.969283 | 711 | 2.46875 | 2 |
Whether you like or not, the reality in Kosovo is that large parts of the country’s population are frustrated, nationalist and hold radical political views. The results of Sunday’s snap election clearly show the current state of society, where the country’s problems lie and the issues that must urgently be addressed. Almost 60 percent of the electorate did not even cast a ballot. These frustrated citizens no longer believe in the transformative power of democracy and they trust political elites less and less. Anyone who does make the effort to go out and vote always chooses the nationalist, radical option.
The potential for mobilizing people also lies in the well-organized networks of parties and alliances that are unwilling to compromise. More clearly than ever before, former Kosovo Liberation Army (KLA) commanders are setting the agenda. The Democratic Party of Kosovo (PDK) took 34 percent of the vote. The leader of the center-right alliance, Ramush Haradinaj, is set to become Kosovo’s new prime minister. Together with President Hashim Thaci, the two top government positions of the young nation will be filled by former KLA commanders.
Yet their victory cannot conceal the fact the leading politicians of this alliance may once again face charges at the UN war crimes tribunal in The Hague. Haradinaj has already been tried and acquitted twice for war crimes. The tribunal’s Sword of Damocles is hovering over the government organizations that have evolved out of the KLA. If leading politicians are indicted, they can easily mobilize their sympathizers to stage mass shows of solidarity and cause unrest. The new alliance of former war heroes is a force to be reckoned with – this is something that international investigators have understandably been observing with concern. | <urn:uuid:5a8de8e9-ffa6-4797-83b7-6de0235a7f4f> | CC-MAIN-2022-33 | https://thevotingnews.com/nationalism-wins-in-kosovo-elections-deutsche-welle/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.952089 | 351 | 1.742188 | 2 |
In 1606 Caravaggio was using prostitutes to represent his Virgin Mary’s and his young lovers to represent cupids. Most of his paintings are about real people living their lives, gambling at the kitchen tables, walking bare feet in the muddy streets, singing, playing, discussing and also fighting. He was using radical cultural associations not just to provoke, but to speak to the audience of his time. In fact if you look at his colleagues you will see Saints all covered in crowns, wearing golden sandals and silky dresses. Roman churches were adorned with the world’s best marbles and its cardinals were wearing the most precious silks. As a roman citizen of the 1600s you would have probably felt astonished in front of all that opulence that was probably paid for with your, and the richest European’s, courts taxes. | <urn:uuid:f6a80fad-9ffb-425a-ab10-c49435bc7314> | CC-MAIN-2022-33 | https://the-dots.com/projects/patrick-mcdowell-s-catholic-fairytale-492940 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.990147 | 176 | 2.5 | 2 |
Savannah Cordova is a writer with Reedsy, a platform that connects authors and publishers with the world’s best editors, designers, and marketers. She's very passionate about indie publishing and helping authors achieve their dreams! her spare time, Savannah enjoys reading contemporary fiction and writing as much she can.
You may have heard the stat that up to 81% of Americans think they have a book in them — a book they want to write, that is, not a manuscript lurking in their intestines somewhere. (Sorry for the mental image.) Extrapolating from that figure, we can assume that roughly 4 out of 5 people reading this right now have an idea for a book — and some of you may have already taken steps toward making it a reality!
But before you excitedly tell all your friends about the Great American Novel you’re going to write, or order new business cards that say “[Your Name]: Professional Author,” you should sit down and evaluate your expectations for this process. Writing a book is infinitely easier said than done, and if you don’t know what’s in store for you, you’ll find yourself discouraged before you’ve even begun. That’s why I want to share these five key things to know about writing a book — so you’ll be prepared to meet each challenge that crops up along the way.
1. Dedication is more important than talent
Perhaps the number-one misconception about writing a book is that talent is the most important factor. While I have no doubt that many of you are brilliant writers — and that your potential will blossom into tangible triumph as you write your book — you can’t rely on talent alone to propel you through 300 pages. For that, you’ll need an entirely different ingredient: dedication.
It’s easy enough to say you’re committed to writing a book, and even to plan a rigorous writing routine that carves out blocks of writing time every day. However, when the hour comes to actually write, it’s a lot more difficult to force yourself to do it… over and over again, especially on the days when it doesn’t feel fun or rewarding, but like a total slog.
This is where dedication comes in. If you’re not 100% dedicated to finishing your book, you’re simply not going to make it. Most great writers have talent, yes, but they also have dedication in spades. For example, Stephen King writes 2,000 words every single day, even on holidays. Maya Angelou supposedly aimed for 2,500, famously declaring, “Nothing will work unless you do.” And countless renowned writers through the ages, from Franz Kafka to Ursula K. Le Guin to Danielle Steel, have gotten up early and/or gone to bed late so they could bank some extra writing time.
If you’re just starting out, forget about artistry and perfection; these things will naturally be honed with practice. But unless you’re able to truly dedicate your time and effort to a project, you may as well call it quits right now.
2. You need to outline (at least a little) before you start
Another potentially crippling misconception is that you don’t need to outline your book before you write, because you can always “figure things out along the way.” While I completely understand if you’re more of a pantser than a plotter — I consider myself a pantser, in fact — writing your first book is a huge undertaking and you'll almost certainly need an outline to guide you through it. After all, you wouldn’t try to build a house without blueprints, would you? (If you answered, “Sure, why not!” remind me never to hire you as my contractor.)
In any case, even if it seems unnecessary right now, trust me that your outline will become your lifeline as you delve deeper into your book. It will help you remember important events, character arcs, and themes you want to incorporate throughout the story. And if you get stuck and start to despair, you can always return to your outline for encouragement and inspiration.
At the bare minimum, this outline should include a few lines for each major plot point, perhaps with offshooting notes about other elements or thoughts you may have as you’re brainstorming. I’d definitely recommend the “web” structure or snowflake method for fellow pantsers, as these allow for the most flexibility. But of course, no outline is set in stone — feel free to change it as you come up with new ideas, or leave parts of it blank if you’re not sure what should happen. The important thing is that you have one, so you can refer back to it when need be.
3. Steel yourself for setbacks — especially in the middle
Once you actually begin writing, with a prepared outline and true dedication to your work, you’ll probably feel incredibly excited about your project and the possibilities it holds. You may still have a few kinks to work out, but in all likelihood, this energy will carry you through the first few chapters — possibly to the midpoint of your book.
Unfortunately, the midpoint is often where even the most dedicated writers start to falter. You might suddenly register a gaping plothole, realize you’ve neglected one of your characters, or simply run out of creative steam. Setbacks like these are always discouraging, but especially when you’re right in the thick of it: far enough along that major revisions seem impossible to enact, yet not close enough to the finish line to give you that final burst of motivation.
When you get stuck in the middle of your book, you have two options — you can either work through doggedly, or take a break. Be careful with either of these, as the first can cause burnout, while the second can all-too-easily lead to giving up. However, if you can figure out which works for you (hint: it’s usually the opposite of what you want to do), you’ll surely find your way out of this literary labyrinth you’ve created.
I personally find that taking a break, while at the same time setting concrete limits, works best for me. If I lose my footing in a project, I take a week — no longer — to work on other pieces and enjoy my hobbies. Most of the time, this incubation period is exactly what I need to solve the problem that’s been plaguing me. By the time I get back to writing a week later, I’m fully unblocked, recharged, and more than ready to get back to work.
4. Feedback from other people is your best friend
You know how I just said that what you want to do is usually the opposite of what you should do? Well, that advice also applies to asking for feedback (and exercising, but I digress). 95% of writers I’ve met, including myself, are highly reluctant to show their work to anyone. This is extremely understandable — after all, if you’ve chosen this path, it probably means that writing is near and dear to your heart, and even a single word of criticism can feel like a crushing blow.
But once you’ve finished the first draft of your book, it’s time to toughen up and do it anyway. Friends, family, fellow writers: these are all invaluable sources of feedback as you transition into your next draft. They’ll confirm what you need to fix or change, and point out issues you never would’ve noticed by yourself. This doesn’t mean you have to show your book to everyone you know, but if you can pick a handful of advisors to give you feedback, it will be a huge help in avoiding bigger problems — like scathing reviews from actual critics — down the line.
And after you’ve shown the book to your personal contacts, consider getting a professional beta reader or editor to take a look. Fair warning: their feedback will likely be less considerate than your friends’, but more honest and helpful overall. These pros know what they’re doing, and you can trust their opinions, even if you don’t always feel good about them. Just keep in mind that, no matter how painful the process, listening to feedback will ultimately result in a better book.
5. Don’t be intimidated by the prospect of publishing
Congrats! You’ve made it through the first, second, maybe even third or fourth draft of your manuscript, and it’s finally finished. What are you going to do next?
You might just pop some champagne and close your ridiculously long Google Doc forever, satisfied in the knowledge that you achieved your goal. But if you’re like most authors, you’ll probably want people to read your book — which means, of course, publishing it.
Traditional publishing can sometimes seem so lengthy, complex, and filled with rejection that you may feel it’s futile from the start. However, if you break it down into bite-sized pieces, it’s much more manageable (and definitely worthwhile if you can get signed with a major publisher)! You can start by querying agents and submitting your manuscript to slush piles, and if you have success, move into additional edits and negotiations from there.
That said, if you don’t care about trad-pub “prestige” and just want to get your book out in the world, self-publishing is also a very viable option! It’s easy to self-publish a book on Amazon, and with just a bit of research, you can learn how to market your book independently as well. But whichever path you choose, remember my very first tip: if you dedicate yourself wholeheartedly to your ambitions, you’ll find that you can accomplish almost anything. | <urn:uuid:42ef4954-dbdc-4001-bde4-38ca29c2a21b> | CC-MAIN-2022-33 | https://www.damienlarkinbooks.com/mars-occupation-force-press-office/239-writing-your-first-book-here-s-what-you-need-to-know-by-savannah-cordova | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.95918 | 2,089 | 1.695313 | 2 |
Can’t stand the ugly view of mold and stains on the once beautiful wooden floor? Do you have any commercial bleach at home, but you are not sure if it can be safely used as a stain remover for this type of floor? Can you bleach hardwood floors?
In general, the use of bleach on hardwood is not always a safe option. However, if you take the necessary precautions, you can use bleach to restore the shine of hardwood without causing permanent side effects on the floor.
Types of wood bleaches
There are three types of bleaches that can be used on wood: chlorine bleaches, two-part (peroxide) bleaches and oxalic acid. Not all bleaches are replaceable. The best floor bleach depends on the color source you want to remove. The challenge is therefore to know what caused the stain and which whitening agent is suitable.
Chlorine bleach: As in laundry, chlorine bleach removes dyes and many organic stains such as tea, blood, berry-based juices and other food products. The use of home bleach is the mildest form and may require several treatments to prove effective. For a stronger chlorine based bleach, choose pool chlorine (calcium hypochlorite). Buy chlorine for the pool at your local supermarket or pool supply.
Two-part bleaches: While chlorine bleach fights many organic paints, dyes and stains, it does not significantly change the color of the wood. Two-part bleach is the only choice for changing the color of the wood. Some stains that do not respond to oxalic or chlorine bleaches will disappear after applying two-part bleaches. Look for this type of bleach at your local DIY or DIY store.
Oxalic acid: Nothing combats iron and rust stains like oxalic acid. It also removes water stains (caused by the iron content of water) and some black iron-based inks, although they are not effective against carbon-based Indian ink. Even animal urine stains can react to oxalic acid. Oxalic acid can be purchased in crystalline form in pharmacies and hardware or home stores, as well as other sources. For best results, use pure oxalic acid.
Sometimes you can find a reference to other bleaching solutions. For example, bleaching with chlorinated lime is often used in particular for walnuts. On the other hand, potassium permanganate creates a bleach that leaves a residual purple shade. Both of these chemicals are readily available online and in local stores or pharmacies. Simply dissolve the chemicals in water to create a strong solution. Continue painting, wait for the solution to work, and neutralize as with any other bleach.
Whitening and safety guidelines
Before applying any bleaching agent to hardwood floors, consider the size of the bleaching area and the condition of the floor, as well as the nature of the bleach itself. Each bleach will slightly worsen the wood. Chemically weakened wood fibers are more susceptible to wear due to pedestrian traffic. For this reason, many specialists advise against whitening wooden floors.
Bleaching stains is not as destructive as bleaching the entire floor to remove wood color because it covers a limited area. It is also much easier: before applying the bleach to the wood, you need to remove the finish – with a tool for removing insulation or grinding. | <urn:uuid:c8248414-90f6-4cdd-96a6-73e5c7e0539c> | CC-MAIN-2022-33 | http://www.isea2014.org/can-you-bleach-hardwood-floors/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.920139 | 687 | 1.90625 | 2 |
Smart cities are coming, bringing with them new approaches to urban mobility. The proliferation of connected mobility services, combined with the rise of highly automated driving and the sharing economy, raise questions about the prospects for private vehicle ownership. Add in hefty investment in public transportation and we could be looking at the end of the ownership model completely.
Spectrum of predictions
Transport as a Service (TaaS) disruption could prove profound. The think tank RethinkX predicts that vehicle users will move away entirely from the traditional ownership model and instead access vehicles as and when required. “The TaaS disruption will end the model of car ownership itself. New car sales and the existing fleet of both internal combustion engine and electric vehicles (240 million vehicles in the US) will be displaced as car owners sell or abandon their vehicles and use TaaS,” it writes in the Rethinking Transportation report.
Eric Woods, Research Director at Navigant Research, sees a clear trend towards greater use of shared mobility but questions whether this will ever reach 100%. “With all technology adoption there are layers of development,” he points out. “The push from cities today is very much towards moving people away from personal ownership. The take-up of sharing services and the eventual advent of automated vehicles changes the whole pattern of how we think of vehicle ownership in the city. Multiple trends are moving us in that direction.”
“Vehicle ownership is becoming less important for younger generations of customers, and new competitors are entering the market that have partly already overtaken established OEMs with respect to market valuations.” – Timo Moeller, Head of the McKinsey Center for Future Mobility
Roland Berger believes there will always be some role for personal ownership, even in the long-term, though it adds the caveat that ownership structures and vehicle designs will change dramatically. Its analysts envision a future in which fully automated mobility-on-demand fleets constitute a major part of the car parc, while vehicle ownership provides more personalised travel experiences.
For Timo Moeller, Head of the McKinsey Center for Future Mobility, it will be a decidedly mixed picture moving forward. On the whole, he expects personal vehicle ownership to remain a smaller but still relevant aspect of transport over the next decade. This is in part due to the inability of existing shared mobility solutions to fully address all transportation use cases. “Ride-sharing tends not to be the optimal solution for the daily commute due to its cost, nor is it attractive for multi-stop shopping trips where you want to store items in the trunk,” he told Megatrends. “Furthermore, to build a positive business case for sharing solutions, certain thresholds regarding utilisation have to be met, which is barely feasible in low-density rural areas at the moment.”
The quality and availability of public transport services could dramatically impact ownership models. “A strong public transportation network, which is efficient and effective, must be supported by seamless last mile coverage, with an option of on-demand availability of vehicles,” suggested Indraneel Bardhan, Founder and Managing Partner of EOS Intelligence. “Only such hybrid models will allow for a vehicle ownership shift and will define how the transportation space evolves.”
While opinions vary on the specific prospects for personal vehicle ownership, most agree that urban centres will lead the way. “In high-density cities, where governments strongly incentivise shared mobility solutions to reduce emission and congestion levels by complementing public transport, you can think of private-vehicle-free zones in the near future,” suggested Moeller. “In rural areas, privately owned vehicles will remain the predominant form for a longer time. Autonomous vehicle technology and purpose-built vehicles will be a game changer, removing customer pain points such as the lack of convenience for pooling solutions, and making business cases profitable even for lower-density areas.”
“The push from cities today is very much towards moving people away from personal ownership. The take-up of sharing services and the eventual advent of automated vehicles changes the whole pattern of how we think of vehicle ownership in the city.” – Eric Woods, Research Director, Navigant Research
Meanwhile, regional variances across the world’s markets should remain significant. “There are very different approaches to car culture already. We see European cities moving there quicker than in some US cities or developing countries,” suggested Woods. Roland Berger suggests that customers in Singapore, China and India are currently leading in the shift away from car ownership.
Bardhan suggests much of this development will hinge on societal ambitions and desires regarding vehicle ownership. “In more mature markets of Europe, the idea of vehicle ownership has reached a stage where not owning a car is an acceptable societal norm. On the other hand, in the developing and emerging markets of LATAM, APAC and Africa, cars symbolise wealth, status and independence,” he observed. “While there’s been a shift towards and growing adoption of the likes of Uber, Lyft and Ola, this hasn’t necessarily curbed the ownership of vehicles in some markets. It is likely to take a generational shift of ambition and attitude for the concept of vehicle ownership to change in these parts of the world.”
While nobody has a reliable crystal ball, the signs are sufficient to be of concern to car manufacturers. “Brands need to become translatable. They cannot be tied to the original infrastructure,” warned Woods. “The biggest book seller today doesn’t have any book stores. The biggest taxi provider doesn’t have any taxis. OEMs need to build on their assets but not be so tied to them that it leaves them vulnerable to new entrants that don’t have that legacy.”
Most of the incumbents are dabbling in some form of alternative mobility projects. The Ford Pass app debut confirmed Ford’s positioning as a mobility provider more than a simple car manufacturer. Offering a range of mobility-related services, the app can serve as a personal mobility concierge. Sheryl Connelly, Ford’s Global Consumer Trends and Futuring Manager, promised it would “reach people who don’t plan to ever own a car.”
Ride- and car-sharing is one of the biggest areas for experimentation among OEMs at the moment. What started out as a means of exposing the brand to consumers, with the aim of a future purchase, has become an end in itself. PSA, for example, is launching its Free2Move smartphone-based mobility aggregation platform in the US, a market where it doesn’t even sell vehicles.
“Ride-sharing tends not to be the optimal solution for the daily commute due to its cost, nor is it attractive for multi-stop shopping trips where you want to store items in the trunk.” – Timo Moeller, McKinsey
“To stay competitive in the long term, OEMs have started to rethink their traditional business model. Vehicle ownership is becoming less important for younger generations of customers, and new competitors are entering the market that have partly already overtaken established OEMs with respect to market valuations,” said McKinsey’s Moeller.
“Nevertheless, shared mobility isn’t all bad for the industry. We see that many OEMs already started the transition from a being a pure vehicle manufacturer to becoming a holistic mobility provider, taking advantage of the strong new opportunities from a rapidly growing shared mobility market.”
As vehicle usage patterns transform, so too will infrastructure. In most cases, it will be upgraded or even eliminated. That’s the prediction from global innovation hub SOSA, which suggests that in smart cities of the future, cross sections of streets could be moved, public transportation and ride-sharing lanes widened, and garages converted into private residences or office spaces. Even simple city benches could be revolutionised.
“At Ford, we believe the city of tomorrow should make people feel happy, safe and connected, so we’re looking at how streets could be designed to serve a full range of activities: walking, biking, driving, connecting with others, and of course, businesses and services that support our economies,” said Sarah-Jayne Williams, the recently appointed Director of Ford Smart Mobility, Europe. As a first step, Ford is working with smart cities start-up Strawberry Energy to introduce smart benches, which offer pedestrians free solar-powered mobile charging and Wi-Fi access while they sit.
Many observers anticipate more space in city centres as fewer vehicles operate and less parking is required. “So much of modern city infrastructure was constructed around the need to provide space for private vehicles – not just roadways but also aspects like car parks,” observed Woods. “It is liberating to be able to think about what could happen if you do not need to make space for private vehicles on the volumes that we see today.”
“While there’s been a shift towards and growing adoption of the likes of Uber, Lyft and Ola, this hasn’t necessarily curbed the ownership of vehicles in some markets. It is likely to take a generational shift of ambition and attitude for the concept of vehicle ownership to change in these parts of the world” – Indraneel Bardhan, Founder and Managing Partner of EOS Intelligence
Roadways will need to be incorporated into wider city planning. “If you are redeveloping a train station and expecting autonomous vehicle pods to be used for last mile travel into the city centre, what should the surrounding road infrastructure look like?” asks Woods. “It will require something very different from the traditional arterial structure for roadways. The interplay will be key, looking at where roads are still necessary and what will be required by the new types of transport, like bike sharing.”
Above all, though, infrastructure will need to be smart to support communication among cars and traffic lights, toll stations, bridges and buildings. Australia’s National Roads and Motorists’ Association (NRMA) is already urging that all major road project plans incorporate smart infrastructure systems or at least allow for easy retrofit for future technology. “The next generation of roads need to be intelligent and flexible enough to accommodate a future transition to fully autonomous vehicles,” it writes in the report ‘The Future of Car Ownership’. “As more and more autonomous vehicles become reality, petrol stations may be replaced with charging stations, highways may require sensors or wireless technological additions, and car parking stations may act as mixed-use spaces.”
The promising news is that action is well underway. Cities around the world have woken up to the challenges on the way and are keen to make a start. “Cities are very actively engaged in this,” Woods pointed out. “After all, transportation and the road network define a city in many ways. This activity and engagement will become an even bigger focus in the coming years.”
This article appeared in the Q4 2017 issue of Automotive Megatrends Magazine. Follow this link to download the full issue | <urn:uuid:79ae50cb-a6fa-44cf-a833-ee62a1c094a2> | CC-MAIN-2022-33 | https://www.automotiveworld.com/articles/smart-cities-vehicle-ownership-shift/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.953089 | 2,329 | 2.109375 | 2 |
Valentine’s Day is about the celebration of love. Did you know that people in different countries celebrate it differently? Some celebrations might even surprise you! So, let’s take a short journey to these countries and find out some interesting facts about Valentine’s Day.
According to legend (there are many legends as you will see), originally a holiday of Spring, St. Valentine’s Day started in Italy. Young people gathered together in the gardens and enjoyed listening to music and reading poetry. In time this tradition faded away.
Couples that got engaged tried to tell everybody about their engagement on this day.
A week or two before the holiday, stores were filled with sweets. China baskets and cups tied with ribbon and filled with delicious candies were quite popular.
One of the favorites in Italy is “Baci Perugina” – hazelnuts covered with chocolate. Yummmm….Each of these elegantly wrapped candies has a short love letter inside that is translated into four different languages.
Valentine’s Day is very popular in Australia and not just for lovers! Australians use this holiday to better relationships with their family, meet with friends and talk to colleagues.
They say that during Gold Rush in Australia, when citizens of Ballarat became very rich, they started ordering very expensive Valentines. The most expensive were: personalized satin pillows, perfumes and birds of paradise.
In England, on February 14th, unmarried girls get up before the sunrise, stand next to the window and look at the men walking by. They believe that the first man they see is their destiny. The most popular gifts on this day in England are heart-shaped candies, teddy bears and Valentine cards.
In Germany, until recently St. Valentine was not considered to be the patron of love, but…the patron of mentally challenged people. Germans used to decorate hospitals with scarlet ribbons and had special services in churches. Now, it is known as a Valentinstag and it is celebrated in a way similar to America. It is customary for young men to give flowers to their sweethearts.
In Holland it is not considered shameful if on this day a woman asks a man to marry her. If man says “no”, he has to give her a silk dress. Imagine that!
In India, people recently started celebrating St. Valentine’s Day, and it becomes more popular each year. The spirit of this holiday is noticeable a couple of weeks before with TV, radio and newspapers start advertising 14th of February. Stores are filled with roses, angels, teddy bears, and are decorated with ribbons. A lot of people get engaged on this day.
One of the most original celebrations of Valentine’s Day is in Japan. The highlight of the holiday is “The Loudest Confession of Love”. A special place is constructed, where people stand and one by one tell the whole world about their feelings for one another. Isn’t it interesting to note that on Valentine’s Day only men receive gifts? A month later, on March 14th, men give gifts to women. The most popular choice is white chocolate, because the 14th of March is called “White Day”.
In Spain, the day of love is on May 1st, and in Brazil it is celebrated on June 12th.
Valentine’s Day was brought to USA by the first immigrants from England and quickly became popular. Stores are filled with heart-shaped candies, cards, red ribbons, white ribbons, and pink ribbons, personalized gifts, chocolate and roses. A great personal touch to any gift is personalized ribbon with your sentiment and/or name on it whether it is sweet, silly, funny, unique, or a personal “code” you share.
In Medieval Europe ladies used to give red ribbons to knights that participated in contests as a symbol of their love. The knights attached the ribbons and trinkets to their spears for good luck.
In our time, people of all ages have a variety of gifts to choose from. Some prefer to personalize them by putting their names or the names of their loved ones on personalized ribbons, chocolates, and personalized gifts.
See some interesting ideas for embellishing your gifts and packages….
Please visit our website for some original gifts and ideas to make this and any holiday special! | <urn:uuid:8a6b6682-f632-4dd5-a72a-07268840a892> | CC-MAIN-2022-33 | https://blog.thirtysevenwest.com/valentines-day-celebration-in-different-countries-of-the-world/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.964315 | 951 | 2.46875 | 2 |
Spinal Postural and Nerve Screenings With Dr. Janet Jeranek Your Chiropractor in Kenosha, WI
One of the fundamentals of chiropractic care is spinal alignment. Without proper Corrective Chiropractic spinal alignment, undue stress is created and the body cannot function optimally. The goal of chiropractic care is to achieve realignment, ensuring that your body works optimally as it can. Spinal postural and nerve screenings are the first step in detecting spinal misalignments. Looking carefully at your posture, nerve function and overall alignment allows us to see where corrections need to be made. As your chiropractor in Kenosha, WI, Dr. Janet Jeranek is your resource for spinal postural screenings in the area!
Helping You Achieve Good Posture
Posture is a term that describes the way you are holding your body. Wherever you are, whether sitting down, walking down the street or standing in line, you are maintaining a posture. The better your posture, the better you protect your spine and body from unnecessary stress and dysfunction. The poorer your posture, the more stress you put on your body and the more likely you are to suffer from injuries that lead to pain and loss of mobility.
With each specific Chiropractic correction to your posture, we make it a little easier for your body to support itself. Proper posture lets your skeleton support most of your weight, while poor posture leaves muscles doing all the work, which can lead to stiffness, discomfort and eventually injury.
Why Screen for Spinal Alignment?
When Dr. Jeranek conducts spinal postural screenings, she observes your posture, the way you walk, sit, stand and any other factors that demonstrate the alignment of your spine. Sometimes misalignments are obvious, sometimes they are barely detectable. What all misalignments have in common have they put your body under unnecessary stress and cause nerve pressure. Postural and Nerve Screenings let Dr. Janet Jeranek identify the problem so she can perform treatments to fix your spinal problems and posture.
People who sustain injuries, chronic stress, degenerative conditions,neck, mid or lower back pain are usually suffering from spinal misalignment. The spinal misalignments may accompany or be part of another injury, like torn muscles, torn discs, pinched nerves and other injuries that tend to produce serious symptoms like pain, stiffness, loss of mobility, numbness, tingling, headaches, sciatica, shoulder or knee pain, etc.
Treatments to Correct Misalignment
If Dr. Janet Jeranek determines that your spine is misaligned, she will offer treatments designed to correct the problem. Treatments utilized in our office as follows:
- Chiropractic Adjustments - Dr. Jeranek uses very specific, targeted pressure to adjust your vertebrae. Manual adjustments are highly effective at aligning the vertebrae, discs of the spine, which is why they are often the first step in achieving and maintaining alignment and nerve function.
- Muscle Therapy – Dr. Jeranek uses a variety of muscle therapies because muscles and other soft tissues can work against proper alignment. Muscle therapy helps correct muscle, tendon, ligament imbalances, which help spinal correction.
- Corrective Exercises - Misalignment is often made worse by an imbalance in the body – such as areas that are too weak, or too strong in relation to other areas. Corrective exercises can help you achieve a better balance of strength, flexibility, and range of motion.
Contact Jeranek Family Chiropractic for an Appointment at (262) 694-7833!
Please contact us at Jeranek Family Chiropractic to schedule an appointment for your FREE Consultation, and postural and nerve screening. Call (262) 694-7833 today! | <urn:uuid:0cd9faa4-7b93-4c11-b1d4-99348552f97c> | CC-MAIN-2022-33 | https://www.jeranekchiro.com/spinal-postural-screenings | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.923274 | 793 | 1.953125 | 2 |
Albas or the white rose is a group of beautiful and bold roses. Looking into their ancestry, even though the precise parentage of these roses or their origin is not known, it is believed that some of the cultivars existed even in the medieval times.
The fruit, foliage and stems of albas are very akin to those of R. canina. This lends some credence to the belief that all albas have their origin in this rose species, while their other parent is either R. gallica or R. damascene.
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In present times, about a dozen cultivars of albas are grown in various regions of the world and all of them have been bestowed with a strong composition and they are in bloom from mid-June to late June. In fact, very few other roses are able to equal the refinement of their texture or the excellence of their fragrance.
The blooms of alba roses are relatively small, measuring only 2 ½ inches to 3 ½ inches (5 cm to 9 cm) in diameter. The flowers have soft hues of white, cream or pale pink and the plants are in bloom only once in a year.
Usually, they bloom in the later part of spring or at the onset of summer. If you want the alba roses to flourish, you ought to provide them with some winter cold. In fact, these roses do not prosper in warmer regions such as in the Southeast and Southwest, where there is practically no frost during the winter months.
Aside from their ability to endure cold conditions during winter, alba roses are also capable of resisting diseases as well as pests. Moreover, these roses are really carefree. Most alba roses naturally form mounded, elegant shrubs that require very little pruning.
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Introduced - prior to 1867
'Alba Maxima' bears relatively small flowers, each measuring about 2 ½ inches to 3 inches (6.3 cm to 7.5 cm) across. On the other hand, the flowers are full, packed with 200 petals. The blooms have a genuinely heady fragrance.
Similar to all other alba roses, this cultivar also blooms only once in a season. However, the plants offer color even later in the season by producing a crop of beautiful hips.
'Alba Maxima' rose was one of the favourite subjects of painters from the Renaissance period. However, this rose gained some disrepute as it was the symbol of the exiled British Stuart kings.
In present times, this long-cultivated rose not only continues to be popular among rose lovers for its beauty, but also for the hardiness of the plants and their ability to flourish even in hard growing conditions, which also includes partial shade.
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Introduced - prior 1600
Also known as the White Rose of York, 'Alba Semi-Plena' bears semi-double blooms each measuring 2 ½ inches in diameter and comprising outstanding golden hued stamens. In addition, the flowers of this rose cultivar have a potent old garden fragrance.
The flowers appear in clusters during the midseason and do not repeat bloom. After the flowering season is over, the plants produce elongated, orange-red hued hips towards the end of summer and also in fall. The foliage of this rose is grey-green.
The stems of 'Alba Semi-Plena' are sturdy and arching developing into a vase-shaped appearance. You may grow 'Alba Semi-Plena' in the form of a freestanding (independent) specimen shrub or use the plants as a border.
Alternatively, you may also train the plants to grow as a climber on a trellis, a wall or on a fence. Similar to all other albas, this cultivar is also capable of enduring some shade. At the same time, it is somewhat hardy and resists diseases well.
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Introduced - 1848
The flowers of 'Celestial' rose have a sweet fragrance and they are borne in clusters. The blooms of this cultivar are semi-double, have a light blush pink hue with the petals surrounding vivid golden hued stamens.
The flowers are especially eye-catching when the petals unfurl. This rose blooms in summer but does not repeat bloom like all other albas. The foliage is soft blue-grey providing a beautiful contrast to the flowers.
This is a vigorous rose that needs a large space to grow properly. More often than not, the plants are tall and the shrubs make exceptional specimens owing to their matching flowers and tone of the foliage.
The plants are capable of enduring shade and only require reasonable pruning. You should always avoid pruning this cultivar heavily.
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Introduced - 1834
When you consider them as a group, alba roses are actually large shrubs and they have such a vigorous growth that it can be overwhelming when planted in small gardens.
However, 'Félicité Parmentier' is considered to be an exemption, as this is a more orderly shrub that does not push its neighbours. The flowers of this cultivar are among the sweetest delights at the beginning of summer.
The flowers are borne in clusters and they have a soft pink color. They are saucer-shaped and quartered. In other words, the petals of this rose are grouped in such a way that they form for separate quadrants contained by the spherical flower.
At the center of each flower there is a green button eye - somewhat like a button in the middle of a packed sofa cushion. When the plants are not in bloom, they provide a visually soothing mass of eye-catching grey-green foliage.
Introduced - prior to 1600
The flowers of 'Great Maiden's Blush' rose are double and white having a subtle pink blush and measure about 2 inches to 3 inches across. The color of the outer petals fades to light cream and they reflex as the flowers mature.
The flowers are borne in clusters in the beginning of the summer, but they do not repeat bloom. The flowers of this cultivar have an outstanding sweet scent.
The foliage of 'Great Maiden's Blush' is verdant and has a blue-gray color, which provides a attractive foil o the soft-coloured blooms. 'Great Maiden's Blush' grows vigorously and the plants are arching as well as well branched.
This alba cultivar makes a wonderful garden shrub for growing in large garden beds and also in the form of an attractive casual hedge. In addition, this rose is also extremely hardy.
Introduced - 1826
'Königin von Dänemarck' is considered to be the most vibrantly coloured among all alba roses. The flowers of this rose unfurl into radiant pink, but gradually their color fades and ends up being almost white.
Along with their characteristic hues, these flowers also have an elegant form. The blooms of 'Königin von Dänemarck' are tidily quartered, having as many as three to five divisions among the petals, with a button eye in the center.
Moreover, the flowers have an exceptional fragrance. While the leaves of this rose are coarse to some extent, their blue-green color is deal to bring forth the tenderness of the flowers.
At times, this rose is grown as a hedge, but it can turn out to be leggy if you do not maintain them properly. In order to keep them in right shape you need to shorten the canes once every year after the plants complete their blooming season in the beginning of the summer.
Introduced - 1846
The flowers of 'Madame Legras de St. Germain' rose are very double, each measuring about 3 ½ inches across. The flowers are white, while their centers are rich creamy. Each flower of this alba rose is composed of as many as 200 petals.
The plants flower only once in each growing season, but they remain in bloom for several weeks together. However, the flowers are not able to endure wet weather conditions. The flowers of 'Madame Legras de St. Germain' have a very strong, sweet fragrance.
The foliage is soft gray-green and created a beautiful contrast with the flowers. The canes are smooth - almost without thorns. 'Madame Legras de St. Germain' rose is a very vigorous grower and you may maintain the shrub up to a height of 6 feet to 7 feet.
Alternatively you may train the plant to grow as a climber and in this case it may reach up to anything between 12 feet and 15 feet. This rose has an arching and upright habit.
'Madame Legras de St. Germain' is ideal for growing in garden beds where it will mix excellently with perennials. The flowers of this alba rose are excellent for use as cut flowers. This rose possesses the ability to endure partial shade and it is also resistant to diseases.
Introduced - 1835
'Madame Plantier' rose bears very double flowers that have a creamy white hue, while the color of the button eye is green. The blooms appear in clusters and each flower measures anything between 2 ½ inches and 3 inches across.
When in full bloom from the beginning to midseason, the flowers cover the plants completely. However, the flowers of this rose do not repeat bloom. As far as the form of the flowers is concerned, they are rather flattened and are heavily fragrant.
The leaves as well as the stems have a light gray-green color. 'Madame Plantier' rose grows vigorously and has a bushy, spreading and lax habit. This rose is ideal for growing in a large garden.
When grown in the form of a shrub, this alba rose can effortlessly spread to 6 feet in width. Alternatively, you may also train the plants to grow as a climber and grow on a trellis or a pillar. 'Madame Plantier' is disease resistant, very hardy and can also endure shade. | <urn:uuid:2dc6c60f-3ca8-43a6-8387-cc3cc22232d4> | CC-MAIN-2022-33 | https://elmaskincare.com/flowers/r_c_alba.htm | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.954113 | 2,178 | 2.46875 | 2 |
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These Ansul Sentry Class ABC Sentry fire extinguishers are use to combat fires involving ordinary combustible materials such as wood, cloth, paper, rubber and many plastics (Class A) as well as fires involving flammable liquids, gases, and greases (Class B) and fires involving energized electrical equipment (Class C). Foray is a great choice for combination fires (Class A and B together) as well as Class A fires at temperatures that would freeze water; Foray is at least four to five time more effective as an equal weight of water on Class A fires.
- Ansul FORAY extinguishing agent. Refill: item # 09455.
- Seamless, welded steel shell hydrotested to 600 psi (41 bar).
- Tough, polyester-urethane powder paint.
- Extruded aluminum valve, plated steel valve stem, steel pick-up tube, plated steel ring pin, standard CO2 hanger hook.
- Large color-coded pressure gauge.
- Listed/Approved by UL, DOT, USCG (with proper bracket).
- Vehicle bracket option for the 2-1/2 and 5 lb models to keep the extinguisher secure in moving vehicles.
Note: There is a $250 minimum order on Ansul extinguishers (mix and match any Ansul extinguishers; other items in your order do not count towards this minimum order). Our e-commerce system does not have a capability to handle that, so be aware that while you can order say, just one 2.5 lb Ansul extinguisher, we can't sell you just one. We can, however, supply Amerex brand extinguishers with no minimum order.
Application Note 1: This extinguishing agent is incompatible with strong bases, magnesium, strong oxidizers such as calcium hypochlorite (pool chlorine) and isocyanuric acids; consult the Safety Data Sheet (SDS) for Foray for details.
Application Note 2: Paragraph 4.4.1 of the 2017 edition of NFPA 10 requires that all dry chemical stored pressure fire extinguishers manufactured prior to 1984 be replaced immediately. Paragraph 4.4 declares that all extinguishers, regardless of type, manufactured prior to 1955 are obsolete as they were tested to obsolete standards and rating systems.
|Agent Capacity (lb)||2.5||5||10||20|
|Ansul Model #||A02S, A02S VB*||AA05S-1, AA05S-1 VB*||AA10S||AA20-1|
|Ansul part #||438732/438735||442257/442258||436500||434747|
|Applicator||Nozzle||Hose & Nozzle|
|UL & ULC Rating||1-A:10-B:C||3-A:40-B:C||4-A:80-B:C||10-A:120-B:C|
|Coast Guard Rating||Type B, C, Size I||Type A Size II
Type Bc, C, Size I
|Type A Size II
Type B, C, Size II
|Type A Size II
Type B, C, Size III
|Discharge time (seconds)||9||14||21||28|
|Maximum Effective Range||11 ft (3.4 m)||14 ft (4.3 m)||20 ft (6.1 m)||22 ft (6.7 m)|
|Operating Temperature Range||-65 to 120 °F (-54 to 49 °C)||-40 to 120 °F (-40 to 49 °C)|
|Charged Weight w/ Agent||5 lb (2.27 kg)||9.1 lb (4.12 kg)||17 lb (7.73 kg)||32.1 lb (14.6 kg)|
|Height||13.75" (34.9 cm)||16.75" (42.5 cm)||20.5" (52 cm)||22.5" (57.2 cm)|
|Width||5.25" (13.3 cm)||8.5" (21.6 cm)||8.25" (21 cm)||9.5" (24.1 cm)|
|Depth (Diameter)||3-3/8" (8.6 cm)||4-7/16" (11.3 cm)||5-1/4" (13.5 cm)||7-7/32" (18.3 cm)|
|Suppression Capability, Novice||10 ft2 (0.93 m2)||40 ft2 (3.7 m2)||80 ft2 (7.4 m2)||120 ft2 (11.1 m2)|
|Suppression Capability, Experienced||25 ft2 (2.3 m2)||100 ft2 (9.3 m2)||200 ft2 (18.6 m2)||300 ft2 (27.9 m2)|
|Ansul Bracket Part #||24610||429146||435793||30937|
|Number per pallet||198||98||63||48|
*VB = with vehicle mounting bracket in place of wall hook. | <urn:uuid:5c0f1171-35b9-4336-8364-16b6473b8e42> | CC-MAIN-2022-33 | https://www.safetyemporium.com/09600 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.811482 | 1,206 | 1.507813 | 2 |
Inspiring stories from canine-loving inventors
While I was eating my biscuit and reading the morning paper, I came across a fascinating article in Modern Dog Magazine about entrepreneurs who created businesses based on their love of dogs. Not only do these innovative products make pet owners’ lives easier, but they make our lives better too!
I also enjoyed reading their background stories. It’s inspiring to see people take risks and follow their dreams. That’s why I’m dedicating today’s article to these brilliant canine-loving inventors.
A harness designed to take pressure off a dog’s neck when walking on a leash
When Roxanne Pettipas took her one-year-old dog Buddy for walks, she noticed he kept gasping for air and thought that the collar might be putting too much pressure on his neck. She tried to find harnesses to fix the issue but found everything to be too large and didn’t fit Buddy properly.
As an art teacher, Roxanne is naturally creative and accustomed to using all sorts of materials for art projects. During one of her classes working with rubber, she had a light-bulb-moment and thought she could create something that could work for Buddy.
Roxanne designed a bra-like harness with holes where the cups would be, and did a test-run on Buddy. She was pleased to find he was no longer choking and much more comfortable. As time passed, she started experimenting with different materials such as leather, and her design continued to evolve.
Soon people started stopping her on the street, complimenting the harness and asking where she bought it. Upon request, she started hand-making them, and the demand continued to grow.
After a few years, Roxanne decided to start her business, Buddy Belts. The harnesses come in different colors and designs, and fit dogs ranging from two pounds to over 100 pounds. Her company also sells accessories that include leashes, ID collars and more.
I recently put in my order for the red leather one – red has always complimented my light brown fur.
Eco-Friendly Pet Beds
Durable, stylish and environmentally sustainable pet beds
As a successful management consultant for Fortune-500 companies, Will Chen did quite a bit of traveling. Over time he became burnt out and realized he wanted more out of life. He quit his job without knowing what he was going to do next.
Will bought a pug puppy with his girlfriend Deb, and Momo quickly became part of the family. Will started to think about how many other pet parents care about their pets’ well being and began researching the pet industry. He found that consumers in the U.S. spent billions of dollars in 2016 alone!
He started brainstorming ideas for a pet business after buying a bed for Momo. Shortly after buying the bed, Momo destroyed it. And when Will tried washing it, it got even more mangled in the washer and dryer.
This inspired Will to start exploring fabrics that would be more durable and washable. He also reached out to local artists to see if they could come up with a unique design to suit a variety of living spaces – luxury, modern, and so on.
Not only did Will focus on durability and style, but he also wanted the beds to be eco-friendly. During his research, he discovered many pet beds use a petrochemical-based filler, which is low in cost, but damaging to pets and the environment. He ended up creating his own filler – Planet Fill, made from recycled plastic bottles – which, according to the latest data, has kept more than three million bottles from entering landfills.
As a result of these environmentally conscious efforts, Will’s company, P.L.A.Y. (Pet Lifestyle and You) was awarded Gold Certification from Green America, a non-profit organization that promotes eco-friendly consumerism and other positive social change.
Will also started the Warm Bellies Initiative to donate beds to animals in shelters. He partnered with The Pet Finder Foundation, a non-profit organization that works with 12,000 shelters in North America. P.L.A.Y has donated over 17,000 mats to shelter animals.
How impressive! What we need is more people like Roxanne and Will in the world. I hope their stories inspired you as much as they inspired me. If you have an idea for an animal wellness product, please share it! | <urn:uuid:c503aa45-3178-4835-b7d5-476857cdece9> | CC-MAIN-2022-33 | https://www.rewireme.com/waldos-wisdom/waldos-wisdom-turn-love-dogs-fulfilling-career/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.977071 | 936 | 1.617188 | 2 |
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Coloring Page ~ Childrens Colouring Pages Print Elephant Learning – Free Printable Coloring Pages For Preschoolers Uploaded by Mahibah Rawhiyah Najjar on Sunday, June 30th, 2019 in category Uncategorized.
Here we have another image Coloring Pages: Free Kids Printable Coloring Preschool For To Print – Free Printable Coloring Pages For Preschoolers featured under Coloring Page ~ Childrens Colouring Pages Print Elephant Learning – Free Printable Coloring Pages For Preschoolers. We hope you enjoyed it and if you want to download the pictures in high quality, simply right click the image and choose "Save As". Thanks for reading Coloring Page ~ Childrens Colouring Pages Print Elephant Learning – Free Printable Coloring Pages For Preschoolers. | <urn:uuid:9fb48db7-c3dc-43e0-bc04-d7e9e758c924> | CC-MAIN-2022-33 | https://printable-map-az.com/free-printable-coloring-pages-for-preschoolers/coloring-page-childrens-colouring-pages-print-elephant-learning-free-printable-coloring-pages-for-preschoolers/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.913399 | 1,202 | 1.835938 | 2 |
Symbolism in the Pearl Book essay example
There was a lot of symbolism in chapter 6 of The Pearl, and most of it is very strong. When Coyotito died it symbolized sadness and anger. Kino was sad because it was his first and only child, and Coyotito was very important to him. He was also angry because he died because of the pearl. Coyotito’s death finally made Kino realize that the pearl was evil and it was destroying his life. He then knew that he had to throw it away to make the evil go away. Juana and Coyotito symbolize security to Kino, because they were always there for him.
They went with him on the journey he took, and stayed with him through many roads and through mountains. Even when trackers were following them, they stayed with Kino instead of hiding. They were important to Kino because they gave him strength throughout the hardships the pearl brought. They also made it harder for Kino to throw away the Pearl because he wanted them to have a better life. He thought the pearl would make them rich and Juana would have better clothes, and Coyotito would go to school. Kino’s knife symbolizes protection and security because it can protect him and his family.
His knife is important to him because it is the only weapon that he has that can fight the trackers. The trackers symbolize evil because they are trying to catch Kino and his family. They try really hard, and chase Kino from home all the way to the mountains. The journey Kino takes to escape from trackers symbolizes his hope and his will for happiness. He is also greedy, but he is desperate for a better life and not to be poor. The pearl symbolizes hope, greed, and evil for Kino. Kino really hopes for a better life where he is not living in poverty.
His hope drives him on, and it makes it hard for him to let it go, even if the pearl is evil. When he has the pearl he turns greedy, and he will do anything to have it so he can be rich. If he was not so greedy, and he got rid of the pearl earlier, his life would be better. Coyotito wouldn’t have died, and he might still have his house. The pearl symbolizes evil and ruined Kino’s life because he became too greedy and wouldn’t throw it back until it was too late and Coyotito died. When Kino finally threw the pearl back into the ocean, it symbolizes him giving up.
It was like Kino giving up the evil and also all of all the hope he had for the pearl. But the pearl was evil and he realized he needed to throw it away. It cost too much for him, like his canoe, his house and finally his own child’s life. He realized he needed to get rid of the evil that the pearl contained. But when he threw it away, he was throwing away his only chance of getting wealthy and having a better life. But it was the best choice, and he chose to go back to how he used to live, which better than how he lived with the pearl anyway. | <urn:uuid:a44f41dd-13e8-4c50-96d2-30ebf9356641> | CC-MAIN-2022-33 | https://freebooksummary.com/symbolism-in-the-pearl-2-46182 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.995439 | 668 | 3.015625 | 3 |
The highly contagious Delta variant is now responsible for the vast majority of COVID-19 cases in the United States. How might the virus next evolve?
What is a variant?
Viruses are constantly mutating. Most mutations are relatively harmless and do not affect a virus' properties, but some mutations can make a disease more infectious or severe. When it comes to COVID-19, the World Health Organization and U.S. Centers for Disease Control and Prevention are tracking variants of interest (VOIs) and variants of concern (VOCs). A VOI is suspected of being more contagious, capable of causing more severe disease, and/or reducing vaccine effectiveness than an original strain; a VOI becomes a VOC when there is evidence to support these suspicions. There are four known VOCs: Alpha, which was first identified in the United Kingdom; Beta, first identified in South Africa; Delta, first identified in India; and Gamma, first identified in Japan and Brazil.
Why am I hearing so much about the Delta variant?
Because of its alarmingly rapid spread. The Delta variant, which emerged from India's devastating second COVID wave in the spring, became the dominant strain worldwide in a few short months thanks to its high transmissibility. Data shows it is at least twice as contagious as previous variants. People who contracted the original strain tended to spread the virus to three others, on average; models suggest that figure jumps to seven for Delta. Dr. Anthony Fauci, the country's top infectious disease expert, said data shows people who become infected by the Delta variant have viral loads "about 1,000 times higher in quantity" than people who were infected with the Alpha variant. Studies out of Canada and Scotland suggest unvaccinated people infected with the Delta variant are also more likely to be hospitalized than patients with the original virus strain or the Alpha variant. The good news is that so far, the vaccines available in the U.S. remain very effective at preventing severe illness and death, even against the Delta variant. But in areas with low vaccination rates, cases are on the rise and hospitals are filling up.
What is "Delta Plus"?
The Delta Plus variant is related to Delta and has an additional mutation in its spike protein. Dr. Peter Chin-Hong, an infectious disease specialist at the University of California San Francisco, says public health experts believe Delta Plus is "at least as bad as Delta," but they don't have the clinical and biological information necessary to know if it is more transmissible, makes people sicker, or is able to evade vaccines. Right now, it only represents a small fraction of U.S. infections.
Will a variant worse than Delta emerge?
"That's what keeps me up at night," Shweta Bansal, an infectious-disease ecologist at Georgetown University, told The Atlantic. The longer the virus is allowed to spread in unvaccinated populations, the greater the chance of it mutating when jumping from host to host. The big concern is that a new variant will be able to evade the vaccines, and everyone — regardless of their vaccination status — will be vulnerable to the virus once again. We've already seen the virus change several times in the less than two years since COVID-19 emerged. But while scientists are surprised by COVID-19's rapid mutations, there are evolutionary pressures on how viruses change. When an organism evolves to become more fit in one way, it often sheds a different trait at the same time. For example, a virus might mutate to become more contagious, but at the expense of its own severity. Such evolutionary trade-offs help keep many viruses in check. "There isn't a super-ultimate virus that has every bad combination of mutations," Dr. Aris Katzourakis, who studies viral evolution at the University of Oxford, told BBC.
Do vaccines prevent new variants?
Not necessarily. The COVID-19 vaccination program will "squeeze [the virus] in another evolutionary direction," BBC writes. But history suggests the vaccines will give us an advantage: "Many viruses — measles, mumps, rubella, polio, smallpox — have never meaningfully circumvented their vaccine," writes Dhruv Khullar at The New Yorker. The WHO expects that, as more people are vaccinated, circulation of the virus will decrease and mutation will slow. But right now, with just 16 percent of the world fully vaccinated, the virus still has plenty of opportunity to change and evolve. While the global vaccination program continues at a snail's pace, public health experts are encouraging other mitigation strategies be used slow the spread of the virus and thus reduce the risk of new variants appearing. Social distancing, masking, and good ventilation all help slow the spread of COVID-19. In a worst-case scenario, the vaccines can be tweaked relatively quickly to target new variants, though early detection is key.
So how are we detecting new variants?
In the United States, there are private and academic labs, hospitals, and state health departments that are sequencing virus genomes to look for new — and potentially serious — variants. However, there isn't much of a coordinated effort, and the CDC doesn't have a public tracker showing virus mutations. The Rockefeller Foundation found that as of early June, only 14 countries were sequencing 5 percent or more of COVID-19 cases. "If new variants emerge in a country where there isn't much genome sequencing, it could be a real problem," Brendan Larsen, a PhD student at the University of Arizona who identified a new variant earlier this year, told BBC. That's why people in every corner of the globe must continue to get tested regularly, Ed Yong writes in The Atlantic. Sequencing will be important throughout the entire pandemic, even when transmission finally slows down, because at that point, the virus' movements will become "harder to predict," Yong said. | <urn:uuid:1bb807c2-6013-494c-9876-c7612f7ba359> | CC-MAIN-2022-33 | https://theweek.com/feature/briefing/1003543/briefing-the-next-covid-variant | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.95923 | 1,209 | 3.53125 | 4 |
Regional differences in neurovirulence have been documented among subtype/clade-C HIV-1 isolates in India and Southern Africa. We previously demonstrated that a C31S substitution in Clade-C Tat dicysteine motif reduces monocyte recruitment, cytokine induction and direct neurotoxicity. Therefore, this polymorphism is considered to be a causative factor for these differences in neurovirulence. We previously reported on the genotypic differences in Tat protein between clade-C and rest of the clades showing that approximately 90% of clade-C HIV-1 Tat sequences worldwide contained this C31S polymorphism, while 99% of non-clade C isolates lacked this Tat polymorphism at C31 residue (Ranga et al. (2004) J Virol 78:2586-2590). Subsequently, we documented intra-clade-C differences in the frequency of Tat dicysteine variants between India and Southern Africa, as the basis for differential disease severity and showed the importance of the Tat dicysteine motif for neuropathogenesis using small animal models. We have now examined if determinants of neurovirulence besides Tat are different between the clade-C HIV-1 isolates from Southern Africa and India. Envelope glycoprotein gp120 is a welldocumented contributor to neurotoxicity. We found that gp120 sequences of HIV-1 isolates from these two regions are genetically distinct. In order to delineate the contribution of gp120 to neurovirulence, we compared direct in vitro neurotoxicity of HIV-infected supernatants of a representative neurovirulent US clade-B isolate with two isolates each from Southern Africa and India using primary human neurons and SH-SY5Y neuroblastoma cells. Immunodepletion of gp120 of both US clade B and the Southern African clade C isolates revealed robust decreases in neurotoxicity, while that of the Indian isolates showed minimal effect on neurotoxicity. The gp120 as a cause of differential neurotoxicity was further confirmed using purified recombinant gp120 from HIV isolates from these regions. We conclude that gp120 is one of the key factors responsible for the decreased neurovirulence of Indian clade C HIV-1 isolates when compared to South African clade C HIV-1.
ASJC Scopus subject areas
- Biochemistry, Genetics and Molecular Biology(all)
- Agricultural and Biological Sciences(all) | <urn:uuid:36deb323-8f99-448e-9802-22af8e78e724> | CC-MAIN-2022-33 | https://einstein.pure.elsevier.com/en/publications/the-gp120-protein-is-a-second-determinant-of-decreased-neurovirul-2 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.902885 | 506 | 1.585938 | 2 |
This course will provide students with an appreciation of the main challenges confronting the peoples and communities of the world’s northern regions. It will be beneficial to those students attempting to better understand the current questions facing the North as well as to those planning to pursue advanced studies about the region.
Upon successful completion of Contemporary Issues II, students will have:
- Acquired a basic appreciation of the most important contemporary challenges surrounding governance and politics, social issues, education and knowledge systems, and global issues in the circumpolar regions of the North.
- Attained an awareness of the relationship between the unique and diverse aspects of Northern societies and the common concerns facing the region.
- Gained further insight into the complexity and inter-relatedness of human activity and the northern environment.
- Critically examined various proposed explanations of the key challenges facing the North.
- Recognized the cultural and gender-related diversity of approaches and ways of approaching the Circumpolar North.
|BCS332 Table of Contents|
|BCS332 Module 1||Policy Analysis||Poelzer and Zettl|
|BCS332 Module 2||Policy Making||Bjørn Sagdahl|
|BCS332 Module 3||Governance||Gary Wilson|
|BCS 332 Module 4||International Law||Timo Koivurova|
|BCS332 Module 5||Indigenous Policy||Michel Beaulieu|
|BCS332 Module 6||Social Policy||Asgeir Solstad|
|BCS332 Module 7||Circumpolar Cooperation||Heininen and Forrest|
|BCS332 Module 8||Gender Policy||Lindis Sloan|
|BCS332 Module 9||Circumpolar Security||Lassi Heininen|
|BCS332 Module 10||Resource Policy||Douglas Clark| | <urn:uuid:ec4b759b-5bff-49c1-a0c7-4df7cd1b2105> | CC-MAIN-2022-33 | https://members.uarctic.org/participate/circumpolar-studies/course-materials/bcs-332-contemporary-issues-of-the-circumpolar-world-ii/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.805752 | 389 | 2.765625 | 3 |
By Robert Dickerson Jr.
For The Birmingham Times
The A. G. Gaston Conference, named for the iconic Birmingham businessman and in its 15th year, will be held on February 12 and 13 at the Birmingham Jefferson Convention Complex.
A.G. Gaston the iconic business mogul who started several businesses left his mark on Birmingham. Even today, over 20 years after his death and about a century after he started his entrepreneurial journey, there are still a handful of businesses, buildings, streets, and other organizations that bear his name.
Those include Smith and Gaston Funeral Services, one of his first enterprises; the Gaston Motel which is now a national monument; the A. G. Gaston Construction Company, and the A.G. Gaston Boys and Girls Club.
Gaston’s business holdings include: Booker T. Washington Insurance Company, the flagship of his enterprises; Citizen’s Federal Savings Bank; Vulcan Realty Company; The Brown Bell Bottling Company, as well as Booker T. Washington Business College and of course the Booker T. Washington Broadcasting Company, that owned WENN and WAGG radio stations.
Smith and Gaston Funeral Home was founded in 1923 and serves the Birmingham area. It is being led by Gaston’s nephews Paul Gardner, President and Licensed Funeral Director and Embalmer and Eric Gardner, Vice President, Secretary and Licensed Funeral Director and Embalmer.
The A.G. Gaston Construction Company was started by Gaston, in 1984 to answer a request from the U.S. Secretary of Housing and Urban Development (HUD) and the Housing Authority of the Birmingham District (HABD) to participate in a pilot program that sought to renovate several Birmingham public housing properties. The program was successful in that it offered a workforce of property residents the opportunity to be trained in the construction industry and some became employees of the construction company.
Boys And Girls Club
The Boys and Girls Club, the pinnacle of Gaston’s philanthropy, is being led by Frank Adams, Jr. Gaston saw a need for boys to have a place where they could have fun, learn life lessons from other men, and receive academic help therefore, the boys club was born. Later, the club allowed girls to become members as well. Their mission is to inspire and enable young people, especially those who need us most, to realize their full potential as productive, responsible, and caring citizens. The Boys and Girls club is in the process of building a $7.2 million new facility next door to the Birmingham CrossPlex in the Five Points West community. This facility will replace the current Kirkwood R. Balton Clubhouse and is planned to be open in 2020.
The A.G. Gaston Motel was constructed in 1954 to provide high-level service to black visitors during Birmingham’s segregation period. Again, finding a need and filling it, Gaston heard there would be black visitors coming to Birmingham and he set out to build adequate lodging. Dr. Martin Luther King Jr. was among the prominent visitors to stay in the motel.
The hotel was also used as the headquarters for the Southern Christian Leadership Conference (SCLC) and the Alabama Christian Movement for Human Rights (ACMHR) during the peak of the Birmingham civil rights movement. A portion of the hotel has become property of the National Trust for Historic Preservation for the purpose of establishing a Birmingham Civil Rights National Monument.
Gaston had one son, Arthur Jr., preceded him in death but not before producing five children of his own. The late Arthur Jean Gaston Malone, Arthur Charles Gaston, a Houston Texas attorney, Creola Gaston Lucas, named after Gaston’s first wife, Rachel Gaston and Patricia Gaston McCullum. Except for Arthur Charles, all Gaston’s surviving grandchildren are retired and living in Birmingham.
Moving further out on his family tree, there are six great grandchildren, Rochelle Malone, Ira Lucas, and Ingrid Lucas of Birmingham, as well as, Texas residents Arlise Gaston, Rashaun Gaston Aigbivbalu and Dr. Elizabeth McCullum.
Malone, a retired educator and frequent Gaston Conference presenter, recently authored a book which adds her own tips for successful living to her Granddad’s “Ten Recommendations for Success”.
Dr. McCullum also shared, “I feel empowered having the privilege of carrying the genetic code for success from my great-grandfather. Often times it seems, we may not be qualified or essentially are able to check all the boxes, but he instilled in us the value of education. That’s something that cannot be taken from you. His knowledge and support of promoting high level post-secondary education will always be a driving force as I continue to achieve new and ambitious goals in my professional career.”
Some of Gaston’s great-great-grandchildren have also reached well into adult hood and are carrying on the legacy of Gaston. There are five great-great grandchildren, three of which are girls and two are boys. Jessica Melton Stephens is a banker and is married to Anthony L. Stephens, Jr. and Jordan Ellis Melton is an Account Executive. Selena Lucas is a junior at Hoover High School and is on track for medical school. The youngest, Michah and Rachel Aigbivbalu, live in Dallas, TX and are in elementary school.
Just as a grandmother leaves behind clues to what her secret ingredients were to her famous dishes (because they rarely wrote their recipes down) to her children, Gaston’s offspring have their own inferences to what the secret sauce to Gaston’s success included.
To know Gaston left behind a legacy of being an affluent business owner in Birmingham is an honor but to know he also left a legacy of descendants that are continuing in his footsteps, some right here in Birmingham, is a privilege.
Join us for the 15th A.G. Gaston Conference, February 12 and 13, 2019 at the Birmingham Jefferson Convention Complex. Register today at www.aggastonconference.biz.
Bob Dickerson is executive director of the Birmingham Business Resource Center. | <urn:uuid:fae735c7-3cf4-46d5-85c1-7eb5d9e54056> | CC-MAIN-2022-33 | http://www.birminghamtimes.com/2019/01/businessman-a-g-gastons-lasting-legacy-on-birmingham/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.958368 | 1,293 | 1.710938 | 2 |
When you have to put some of your belongings into a storage unit, you want to ensure that your belongings will come out of their time in the storage unit in the same condition that you put them inside the unit. One of the best ways to ensure that your belongings come out in the same condition as they went in is by renting a climate-controlled storage unit. Some important benefits come with renting a climate-controlled storage unit.
Protect Your Items Against Extreme Temperatures & Temperature Changes
With a regular storage unit, the temperature inside the unit is dictated by the temperature outside. A regular storage unit is more like an unheated garage. The walls and door provide some protection against the outside temperature; the temperature highly influences the temperature is outside.
With a climate-controlled storage unit, the temperature is set at the same temperature the entire time the belongings are inside the storage unit. A climate-controlled storage unit is more like putting items inside a closet or storage room inside your home. If it gets frigid outside, your storage unit will remain at the same temperature. If it gets scorching outside, your storage unit will stay at the same temperature.
Temperature changes impact many items that you use daily. For example, your electronics can be damaged when exposed to high temperatures. Or your leather furniture can get damaged when exposed to either hot or frigid temperatures. If you want to ensure that your belongings are not damaged by the exposure to hot or cold temperatures, you will want to rent a climate-controlled storage unit. A climate-controlled storage unit will protect your items against extreme temperature changes and ensure that your items are stored in a space where the temperature is consistent throughout the year.
Better Air Quality
When you rent a climate-controlled storage unit, the air will be circulated throughout the unit to maintain the correct temperature. All of that fresh air circulating helps create an environment that is more similar to keeping the goods inside your home. Circulating air will help protect the quality of your items. Fresh air is essential for the proper storage of sensitive electronic items and documents. Fresh air can also help clothing and other absorbent materials smell better when they come out of storage. With a climate-controlled storage unit, you will enjoy better air quality inside your unit.
Better Insulation Against Dust
Third, a climate-controlled storage unit will help protect your goods against dust. Climate-controlled storage units tend to have more insulated roofs, walls, and floors. It's energy-efficient and cost-efficient for the storage facility to maintain a consistent temperature inside your unit. That's why your unit will be better insulated against dust, helping to keep your items in better condition.
If you need to move some of your belongings into a storage unit, invest in a climate-controlled storage unit. A self-storage climate-controlled unit will protect you against extreme temperature changes, provide better insulation and protection against dust, and improve air quality. | <urn:uuid:1377593f-de47-4d4e-9c56-eb08d32f286e> | CC-MAIN-2022-33 | http://jshaposka.com/2022/03/28/4-important-benefits-of-a-climate-controlled-storage-unit/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.915488 | 594 | 2.03125 | 2 |
Injury or inflammation release a range of inflammatory mediators that increase the sensitivity of sensory neurons to noxious thermal or mechanical stimuli. The heat- and capsaicin-gated channel TRPV1, which is an important detector of multiple noxious stimuli, plays a critical role in the development of thermal hyperalgesia induced by a wide range of inflammatory mediators. We review here recent findings on the molecular mechanisms of sensitisation of TRPV1 by inflammatory mediators, including bradykinin, ATP, NGF and prostaglandins. We describe the signalling pathways believed to be involved in the potentiation of TRPV1, and our current understanding of how inflammatory mediators couple to these pathways.
Stress is the major predisposing and precipitating factor in the onset of depression which is the most significant mental health risk for women. Behavioral studies in animal models show that female sex though less affected by an acute stressor; exposure to repeated stressors induces coping deficits to impair adaptation in them. A decrease in the function of 5-hydroxytryptamine (5-HT; serotonin) in the hippocampus and an increased function of the 5-HT-1A receptor in the raphe nucleus coexist in depression. Pharmacological and neurochemical data are relevant that facilitation of serotonin neurotransmission via hippocampus due to desensitization of somatodendritic 5-HT1A receptors may lead to adaptation to stress. The present article reviews research on sex related differences of raphe-hippocampal serotonin neurotransmission to find a possible answer that may account for the sex differences of adaptation to stress reported in preclinical research and greater incidence of depression in women than men.
Curcumin (diferuloylmethane), a polyphenol extracted from the plant Curcuma longa, is widely used in Southeast Asia, China and India in food preparation and for medicinal purposes. Since the second half of the last century, this traditional medicine has attracted the attention of scientists from multiple disciplines to elucidate its pharmacological properties. Of significant interest is curcumin's role to treat neurodegenerative diseases including Alzheimer's disease (AD), and Parkinson's disease (PD) and malignancy. These diseases all share an inflammatory basis, involving increased cellular reactive oxygen species (ROS) accumulation and oxidative damage to lipids, nucleic acids and proteins. The therapeutic benefits of curcumin for these neurodegenerative diseases appear multifactorial via regulation of transcription factors, cytokines and enzymes associated with (Nuclear factor kappa beta) NFκB activity. This review describes the historical use of curcumin in medicine, its chemistry, stability and biological activities, including curcumin's anti-cancer, anti-microbial, anti-oxidant, and anti-inflammatory properties. The review further discusses the pharmacology of curcumin and provides new perspectives on its therapeutic potential and limitations. Especially, the review focuses in detail on the effectiveness of curcumin and its mechanism of actions in treating neurodegenerative diseases such as Alzheimer's and Parkinson's diseases and brain malignancies.
Besides stimulants and hallucinogens, whose psychotropic effects are shared by many structurally related molecules exhibiting different efficacies and potencies in humans, the phenylisopropylamine MDMA (3,4-methylenedioxymethamphetamine, XTC, "Ecstasy") is the prototypical representative of a separate class of psychotropic substance, able to elicit the so-called entactogenic syndrome in healthy humans. This reversible altered state of consciousness, usually described as an "open mind state", may have relevant therapeutic applications, both in psychotherapy and as a pharmacological support in many neuropsychiatric disorders with a high rate of treatment failure. Nevertheless, a comprehensive and systematic exploration of the structure-activity relationships associated with entactogenic activity has remained incomplete and controversial, highlighting the possibility that MDMA might represent a pharmacological rarity in the field of psychotropics. As the latter is still an open question, the pharmacological characterization of MDMA analogues remains the logical strategy to attempt the elucidation of the structural requirements needed to elicit typical MDMA-like effects. Intriguingly, almost no experimental evidence supports the existence of actual MDMA analogues that truly resemble the whole pharmacological profile of MDMA, probably due to its complex (and partially not fully understood) mechanism of action that includes a disruption of monoaminergic neurotransmission. The present review presents a brief summary of the pharmacology of MDMA, followed by the evidence accumulated over the years regarding the characterization of classical structurally related MDMA analogues in different models and how this state of the art highlights the need to develop new and better MDMA analogues.
Drug addiction results from the interplay between social and biological factors. Among these, genetic variables play a major role. The use of genetically related inbred rat strains that differ in their preference for drugs of abuse is one approach of great importance to explore genetic determinants. Lewis and Fischer 344 rats have been extensively studied and it has been shown that the Lewis strain is especially vulnerable to the addictive properties of several drugs when compared with the Fischer 344 strain. Here, we have used microarrays to analyze gene expression profiles in the frontal cortex and nucleus accumbens of Lewis and Fischer 344 rats. Our results show that only a very limited group of genes were differentially expressed in Lewis rats when compared with the Fischer 344 strain. The genes that were induced in the Lewis strain were related to oxygen transport, neurotransmitter processing and fatty acid metabolism. On the contrary genes that were repressed in Lewis rats were involved in physiological functions such as drug and proton transport, oligodendrocyte survival and lipid catabolism.
These data might be useful for the identification of genes which could be potential markers of the vulnerability to the addictive properties of drugs of abuse.
GAP-43 is an intracellular growth-associated protein that appears to assist neuronal pathfinding and branching during development and regeneration, and may contribute to presynaptic membrane changes in the adult, leading to the phenomena of neurotransmitter release, endocytosis and synaptic vesicle recycling, long-term potentiation, spatial memory formation, and learning. GAP-43 becomes bound via palmitoylation and the presence of three basic residues to membranes of the early secretory pathway. It is then sorted onto vesicles at the late secretory pathway for fast axonal transport to the growth cone or presynaptic plasma membrane. The palmitate chains do not serve as permanent membrane anchors for GAP-43, because at steady-state most of the GAP-43 in a cell is membrane-bound but is not palmitoylated. Filopodial extension and branching take place when GAP-43 is phosphorylated at Ser-41 by protein kinase C, and this occurs following neurotrophin binding and the activation of numerous small GTPases. GAP-43 has been proposed to cluster the acidic phospholipid phosphatidylinositol 4,5-bisphosphate in plasma membrane rafts. Following GAP-43 phosphorylation, this phospholipid is released to promote local actin filament-membrane attachment. The phosphorylation also releases GAP-43 from calmodulin. The released GAP-43 may then act as a lateral stabilizer of actin filaments. N-terminal fragments of GAP-43, containing 10-20 amino acids, will activate heterotrimeric G proteins, direct GAP-43 to the membrane and lipid rafts, and cause the formation of filopodia, possibly by causing a change in membrane tension. This review will focus on new information regarding GAP-43, including its binding to membranes and its incorporation into lipid rafts, its mechanism of action, and how it affects and is affected by extracellular agents.
Several lines of evidence implicate serotonergic dysfunction in diverse psychiatric disorders including anxiety, depression, and drug abuse. Mice with a knock-out of the 5HT1b receptor gene (HTR1B) displayed increased locomotor response to cocaine and elevated motivation to self-administer cocaine and alcohol. Previous genetic studies showed significant associations of HTR1B with alcohol dependence and substance abuse, but were followed by inconsistent results. We examined a case-control genetic association study of HTR1B with methamphetamine-dependence patients in a Japanese population. The subjects were 231 patients with methamphetamine dependence, 214 of whom had a co-morbidity of methamphetamine psychosis, and 248 age- and sex-matched healthy controls. The three single nucleotide polymorphisms (SNPs), rs130058 (A-165T), rs1228814 (A-700C) and rs1228814 (A+1180G) of HTR1B were genotyped. There was no significant difference in allelic and genotypic distributions of the SNPs between methamphetamine dependence and the control. Genetic associations of HTR1B were tested with several clinical phenotypes of methamphetamine dependence and/or psychosis, such as age at first abuse, duration of latency from the first abuse to onset of psychosis, prognosis of psychosis after therapy, and complication of spontaneous relapse of psychotic state. There was, however, no asscocation between any SNP and the clinical phenotypes. Haplotype analyses showed the three SNPs examined were within linkage disequilibrium, which implied that the three SNPs covered the whole HTR1B, and distribution of estimated haplotype frequency was not different between the groups. The present findings may indicate that HTR1B does not play a major role in individual susceptibility to methamphetamine dependence or development of methamphetamine-induced psychosis.
The possibility that pain perception and processing in the CNS results in cellular stress and may influence heat shock protein (HSP) expression was examined in a rat model of morphine dependence and withdrawal. Since activation of pain pathways result in exhaustion of growth factors, we examined the influence of cerebrolysin, a mixture of potent growth factors (BDNF, GDNF, NGF, CNTF etc,) on morphine induced HSP expression. Rats were administered morphine (10 mg/kg, s.c. /day) for 12 days and the spontaneous withdrawal symptoms were developed by cessation of the drug administration on day 13(th) that were prominent on day 14(th) and continued up to day 15(th) (24 to 72 h periods). In a separate group of rats, cerebrolysin was infused intravenously (5 ml/kg) once daily from day one until day 15(th). In these animals, morphine dependence and withdrawal along with HSP immunoreactivity was examined using standard protocol. In untreated group mild HSP immunoreaction was observed during morphine tolerance, whereas massive upregulation of HSP was seen in CNS during withdrawal phase that correlated well with the withdrawal symptoms and neuronal damage. Pretreatment with cerebrolysin did not affect morphine tolerance but reduced the HSP expression during this phase. Furthermore, cerebrolysin reduced the withdrawal symptoms on day 14(th) to 15(th). Taken together these observations suggest that cellular stress plays an important role in morphine induced pain pathology and exogenous supplement of growth factors, i.e. cerebrolysin attenuates HSP expression in the CNS and induce neuroprotection. This indicates a new therapeutic role of cerebrolysin in the pathophysiology of drugs of abuse, not reported earlier.
Several lines of evidence suggest that the dopaminergic nervous system contributes to methamphetamine (METH) dependence, and there is increasing evidence of antagonistic interactions between dopamine and adenosine receptors in METH abusers. We therefore hypothesized that variations in the A1 adenosine receptor (ADORA1) gene modify genetic susceptibility to METH dependence/psychosis. In this study, we identified 7 single nucleotide polymorphisms (SNPs) in exons and exon-intron boundaries of the ADORA1 gene in a Japanese population. A total of 171 patients and 229 controls were used for an association analysis between these SNPs and METH dependence/psychosis. No significant differences were observed in either the genotypic or allelic frequencies between METH dependent/psychotic patients and controls. A global test of differentiation among samples based on haplotype frequencies showed no significant association. In the clinical feature analyses, no significant associations were observed among latency of psychosis, prognosis of psychosis, and spontaneous relapse. These results suggest that the ADORA1 gene variants may make little or no contribution to vulnerability to METH dependence/psychosis.
The adenosine A(2A) receptor (A(2A)R) is in the center of a neuromodulatory network affecting a wide range of neuropsychiatric functions by interacting with and integrating several neurotransmitter systems, especially dopaminergic and glutamatergic neurotransmission. These interactions and integrations occur at multiple levels, including (1) direct receptor- receptor cross-talk at the cell membrane, (2) intracellular second messenger systems, (3) trans-synaptic actions via striatal collaterals or interneurons in the striatum, (4) and interactions at the network level of the basal ganglia. Consequently, A(2A)Rs constitute a novel target to modulate various psychiatric conditions. In the present review we will first summarize the molecular interaction of adenosine receptors with other neurotransmitter systems and then discuss the potential applications of A(2A)R agonists and antagonists in physiological and pathophysiological conditions, such as psychostimulant action, drug addiction, anxiety, depression, schizophrenia and learning and memory.
There is an urgent need for new ways to treat Alzheimer's disease (AD), the most common cause of dementia in the elderly. Current therapies are modestly effective at treating the symptoms, and do not significantly alter the course of the disease. Over the years, a range of epidemiological and experimental studies have demonstrated interactions between diabetes mellitus and AD. As both diseases are leading causes of morbidity and mortality in the elderly and are frequent co-morbid conditions, it has raised the possibility that treating diabetes might be effective in slowing AD. This is currently being attempted with drugs such as the insulin sensitizer rosiglitazone. These two diseases share many clinical and biochemical features, such as elevated oxidative stress, vascular dysfunction, amyloidogenesis and impaired glucose metabolism suggesting common pathogenic mechanisms. The main thrust of this review will be to explore the evidence from a pathological point of view to determine whether diabetes can cause or exacerbate AD. This was supported by a number of animal models of AD that have been shown to have enhanced pathology when diabetic conditions were induced. The one drawback in linking diabetes and insulin to AD has been the postmortem studies of diabetic brains demonstrating that AD pathology was not increased; in fact decreased pathology has often been reported. In addition, diabetes induces its own distinct features of neuropathology different from AD. There are common pathological features to be considered including vascular abnormalities, a major feature arising from diabetes; there is increasing evidence that vascular abnormalities can contribute to AD. The most important common mechanism between insulin-resistant (type II) diabetes and AD could be impaired insulin signaling; a form of toxic amyloid can damage neuronal insulin receptors and affect insulin signaling and cell survival. It has even been suggested that AD could be considered as "type 3 diabetes" since insulin can be produced in brain. Another common feature of diabetes and AD are increased advanced glycation endproduct-modified proteins are found in diabetes and in the AD brain; the receptor for advanced glycation endproducts plays a prominent role in both diseases. In addition, a major role for insulin degrading enzyme in the degradation of Aβ peptide has been identified. Although clinical trials of certain types of diabetic medications for treatment of AD have been conducted, further understanding the common pathological processes of diabetes and AD are needed to determine whether these diseases share common therapeutic targets.
There is accumulating evidence that the nucleus accumbens (NAc) plays an important role in the pathophysiology of depression. Given that clinical depression is marked by anhedonia (diminished interest or pleasure), dysfunction of the brain reward pathway has been suggested as contributing to the pathophysiology of depression.Since the NAc is the center of reward and learning, it is hypothesized that anhedonia might be produced by hampering the function of the NAc. Indeed, it has been reported that stress, drug exposure and drug withdrawal, all of which produce a depressive-phenotype, alter various functions within the NAc, leading to inhibited dopaminergic activity in the NAc.In this review, we describe various factors as possible candidates within the NAc for the initiation of depressive symptoms. First, we discuss the roles of several neurotransmitters and neuropeptides in the functioning of the NAc, including dopamine, glutamate, gamma-aminobutyric acid (GABA), acetylcholine, serotonin, dynorphin, enkephaline, brain-derived neurotrophic factor (BDNF), cAMP response element-binding protein (CREB), melanin-concentrating hormone (MCH) and cocaine- and amphetamine-regulated transcript (CART). Second, based on previous studies, we propose hypothetical relationships among these substances and the shell and core subregions of the NAc.
Our understanding of the syndromes of Neurodegeneration with Brain Iron Accumulation (NBIA) continues to grow considerably. In addition to the core syndromes of pantothenate kinase-associated neurodegeneration (PKAN, NBIA1) and PLA2G6-associated neurodegeneration (PLAN, NBIA2), several other genetic causes have been identified (including FA2H, C19orf12, ATP13A2, CP and FTL). In parallel, the clinical and pathological spectrum has broadened and new age-dependent presentations are being described. There is also growing recognition of overlap between the different NBIA disorders and other diseases including spastic paraplegias, leukodystrophies and neuronal ceroid lipofuscinosis which makes a diagnosis solely based on clinical findings challenging. Autopsy examination of genetically-confirmed cases demonstrates Lewy bodies, neurofibrillary tangles, and other hallmarks of apparently distinct neurodegenerative disorders such as Parkinson’s disease (PD) and Alzheimer’s disease. Until we disentangle the various NBIA genes and their related pathways and move towards pathogenesis-targeted therapies, the treatment remains symptomatic.
Our aim here is to provide an overview of historical developments of research into iron metabolism and its relevance in neurodegenerative disorders. We then focus on clinical features and investigational findings in NBIA and summarize therapeutic results reviewing reports of iron chelation therapy and deep brain stimulation. We also discuss genetic and molecular underpinnings of the NBIA syndromes.
The renin-angiotensin system (RAS) in brain is a crucial regulator for physiological homeostasis and diseases of cerebrovascular system, such as ischemic stroke. Overactivation of brain Angiotensin-converting enzyme (ACE) - Angiotensin II (Ang II) - Angiotensin II type 1 receptor (AT1R) axis was found to be involved in the progress of hypertension, atherosclerosis and thrombogenesis, which increased the susceptibility to ischemic stroke. Besides, brain Ang II levels have been revealed to be increased in ischemic tissues after stroke, and contribute to neural damage through elevating oxidative stress levels and inducing inflammatory response in the ischemic hemisphere via AT1R. In recent years, new components of RAS have been discovered, including ACE2, Angiotensin-(1-7) [Ang-(1-7)] and Mas, which constitute ACE2-Ang-(1-7)-Mas axis. ACE2 converts Ang II to Ang-(1-7), and Ang-(1-7) binds with its receptor Mas, exerting benefical effects in cerebrovascular disease. Through interacting with nitric oxide and bradykinin, Ang-(1-7) could attenuate the development of hypertension and the pathologic progress of atherosclerosis. Besides, its antithrombotic activity also prevents thrombogenic events, which may contribute to reduce the risk of ischemic stroke. In addition, after ischemia insult, ACE2-Ang-(1-7)-Mas has been shown to reduce the cerebral infarct size and improve neurological deficits through its antioxidative and anti-inflammatory effects. Taken together, activation of the ACE2-Ang-(1-7)-Mas axis may become a novel therapeutic target in prevention and treatment of ischemia stroke, which deserves further investigations.
The neurotoxicity induced by the mitochondrial inhibitor 3-nitropropionic acid (3-NPA) is associated with a decrease of ATP synthesis and an increase of free radical production which can lead to apoptosis or necrosis. We have used the PC12, neuron-like rat pheochromocytoma cell line, to study further the mechanism of 3-NPA-evoked neurotoxicity and the effects of acetyl-L-carnitine (ALC) which has neuroprotective actions against various types of mitochondrial inhibitors.
Cultured PC 12 cells were exposed to a low dose of 3-NPA 50 (microM) in the presence or absence of 5 mM ALC. The dose of 3-NPA was sub toxic and no changes in pro-apoptotic Bax or anti-apoptotic Bcl-2 gene expression were observed. We followed specific genetic markers to look for changes evoked by 3-NPA toxicity and also changes associated with neuroprotection exerted by the ALC treatment, using RT-PCR arrays (delta-delta method). 3-NPA exposure evoked a decrease in expression of the Tp53 gene. This down regulation was prevented by pretreatment of the cells with ALC. The Tp53 gene responds to cellular stresses and the effects seen here are possibly associated with the 3-NPA evoked changes in mitochondrial metabolism. Other genes associated with stress and apoptosis, Parp-1, Bcl-2, and Bax were not affected by 3-NPA or ALC. The decrease of inflammatory response Il-10 gene expression due to 3-NPA was further lowered by presence of ALC. Other inflammation related genes, Il1rn, Nr3c1 and Cxcr4 were not affected. Interestingly, the glutamate transporter slc17a7, carnitine-acylcarnitine translocase Slc25a20 and heat shock proteins genes, Hsp27, Hmox1 (Hsp32, HO1) as well as Hspa 1a (Hsp 70) increased only when both ALC and small dose of 3-NPA were present. The alterations in gene expression detected in this study suggest role of several intracellular pathways in the neurotoxicity of 3-NPA and the neuroprotection against 3-NPA-induced neurotoxicity by ALC.
During the past two decades, many pharmacological strategies have been investigated for the management of painful neuropathies. However, neuropathic pain still remains a clinical challenge. A combination of therapies is often required, but unfortunately in most cases adequate pain relief is not achieved. Recently, attention has been focused on the physiological and pharmacological effects of L-acetylcarnitine in neurological disorders. There are a number of reports indicating that L-acetylcarnitine can be considered as a therapeutic agent in neuropathic disorders including painful peripheral neuropathies. In this review article, we will examine the antinociceptive and the neuroprotective effects of Lacetylcarnitine as tested in clinical studies and in animal models of nerve injury.
Muscarinic acetylcholine receptors (mAChRs) are prototypical Family A G protein coupled-receptors. The five mAChR subtypes are widespread throughout the periphery and the central nervous system and, accordingly, are widely involved in a variety of both physiological and pathophysiological processes. There currently remains an unmet need for better therapeutic agents that can selectively target a given mAChR subtype to the relative exclusion of others. The main reason for the lack of such selective mAChR ligands is the high sequence homology within the acetylcholine-binding site (orthosteric site) across all mAChRs. However, the mAChRs possess at least one, and likely two, extracellular allosteric binding sites that can recognize small molecule allosteric modulators to regulate the binding and function of orthosteric ligands. Extensive studies of prototypical mAChR modulators, such as gallamine and alcuronium, have provided strong pharmacological evidence, and associated structure-activity relationships (SAR), for a "common" allosteric site on all five mAChRs. These studies are also supported by mutagenesis experiments implicating the second extracellular loop and the interface between the third extracellular loop and the top of transmembrane domain 7 as contributing to the common allosteric site. Other studies are also delineating the pharmacology of a second allosteric site, recognized by compounds such as staurosporine. In addition, allosteric agonists, such as McN-A-343, AC-42 and N-desmethylclozapine, have also been identified. Current challenges to the field include the ability to effectively detect and validate allosteric mechanisms, and to quantify allosteric effects on binding affinity and signaling efficacy to inform allosteric modulator SAR.
Acetylcholinesterase (AChE) (EC 18.104.22.168) is an important enzyme that breaks down of acetylcholine in synaptic cleft in neuronal junctions. Inhibition of AChE is associated with treatment of several diseases such as Alzheimer's disease (AD), myasthenia gravis, and glaucoma as well as the mechanisms of insecticide and anthelmintic drugs. Several AChE inhibitors are available in clinical use currently for the treatment of AD; however, none of them has ability, yet, to seize progress of the disease. Consequently, an extensive research has been going on finding new AChE inhibitors. In this sense, natural inhibitors have gained great attention due to their encouraging effects toward AChE. In this review, promising candidate molecules with marked AChE inhibition from both plant and animal sources will be underlined.
As acetylcholinesterase (AChE) inhibitors are an important therapeutic strategy in Alzheimer’s disease, efforts are being made in search of new molecules with anti-AChE activity. The fact that naturally-occurring compounds from plants are considered to be a potential source of new inhibitors has led to the discovery of an important number of secondary metabolites and plant extracts with the ability of inhibiting the enzyme AChE, which, according to the cholinergic hypothesis, increases the levels of the neurotransmitter acetylcholine in the brain, thus improving cholinergic functions in patients with Alzheimer’s disease and alleviating the symptoms of this neurological disorder. This review summarizes a total of 128 studies which correspond to the most relevant research work published during 2006-2012
(1st semester) on plant-derived compounds, plant extracts and essential oils found to elicit AChE inhibition.
Since attention deficit/hyperactivity disorder (ADHD) presents high prevalence among children, science has been researching alternative forms of treatment that do not involve medication.
To evaluate the effects of polyunsaturated fatty acids (PUFAs) on attention deficit/hyperactivity disorder.
We reviewed the articles published between 1980 and 2012 indexed in the databases PubMed, APA psychNET, Scopus and Web of Knowledge.
Initially 231 articles were selected, out of which 12 met the inclusion criteria. The articles selected reported a modest cognitive and behavioral improvement of the patients after treatment with low doses of PUFAs. Those results might be associated with the evaluation methodology, the doses of PUFAs administered or the duration of treatment.
Many issues remain unresolved about antipsychotic drugs. Their therapeutic potency scales with affinity for dopamine D2 receptors, but there are indications that they act indirectly, with dopamine D1 receptors (and others) as possible ultimate targets. Classical neuroleptic drugs disinhibit striatal cholinergic interneurones and increase acetyl choline release. Their effects may then depend on stimulation of muscarinic receptors on principle striatal neurones (M4 receptors, with reduction of cAMP formation, for therapeutic effects; M1 receptors for motor side effects). Many psychotic patients do not benefit from neuroleptic drugs, or develop resistance to them during prolonged treatment, but respond well to clozapine. For patients who do respond, there is a wide (>ten-fold) range in optimal doses. Refractoriness or low sensitivity to antipsychotic effects (and other pathologies) could then arise from low density of cholinergic interneurones. Clozapine probably owes its special actions to direct stimulation of M4 receptors, a mechanism available when indirect action is lost.
Rapid-onset psychotic rebound is uncommon on discontinuation of most antipsychotic drugs, as might be expected for antipsychotic drugs with (hypothetically) indirect actions at their final target receptors. Rapid-onset psychosis is more common on withdrawal of clozapine, which might be expected if its action is direct. Drugs other than clozapine (notably thioridazine) may have hitherto unrecognised similarities to clozapine (but without danger of agranulocytosis), and may be useful in treatment of refractory psychosis. Quetiapine fulfils only some criteria for a clozapine-like drug. Clinical response to neuroleptics varies widely at any given plasma level. Haase's "neuroleptic threshold" concept suggests that the dose producing the slightest motor side effects produces most or all of the therapeutic benefit, but analyses presented here suggest that antipsychotic actions are not subject to a sharp "all-or-none" threshold but increase over a small dose range. This concept could provide a method for quantitative determination of individualized optimal doses.
Intravenous immunoglobulins (IVIg) have been shown in a number of trials, to be an effective treatment for the three main types of inflammatory neuropathies: Guillain-Barré Syndrome (GBS), chronic inflammatory demyelinating polyneuropathy (CIDP), and multifocal motor neuropathy (MMN). IVIg is thought to exert its immunomodulatory effects by affecting several components of the immune system including B-cells, T-cells, macrophages, complement, cytokines and cellular adhesion molecules. This article reviews the published evidence and the principal postulated mechanisms of action of intravenous immunoglobulins with special emphasis on inflammatory neuropathies.
Schizophrenia has been associated with a dysfunction of brain dopamine (DA). This, so called, DA hypothesis has been refined as new insights into the pathophysiology of schizophrenia have emerged. Currently, dysfunction of prefrontocortical glutamatergic and GABAergic projections and dysfunction of serotonin (5-HT) systems are also thought to play a role in the pathophysiology of schizophrenia. Refinements of the DA hypothesis have lead to the emergence of new pharmacological targets for antipsychotic drug development. It was shown that effective antipsychotic drugs with a low liability for inducing extra-pyramidal side-effects have affinities for a range of neurotransmitter receptors in addition to DA receptors, suggesting that a combination of neurotransmitter receptor affinities may be favorable for treatment outcome.This review focuses on the interaction between DA and 5-HT, as most antipsychotics display affinity for 5-HT receptors. We will discuss DA/5-HT interactions at the level of receptors and G protein-coupled potassium channels and consequences for induction of depolarization blockade with specific attention to DA neurons in the ventral tegmental area (VTA) and the substantia nigra zona compacta (SN), neurons implicated in treatment efficacy and the side-effects of schizophrenia, respectively. Moreover, it has been reported that electrophysiological interactions between DA and 5-HT show subtle, but important, differences between the SN and the VTA which could explain (in part) the effectiveness and lower propensity to induce side-effects of the newer atypical antipsychotic drugs. In that respect the functional implications of DA/5-HT interactions for schizophrenia will be discussed.
Prostaglandins, in particular PGE(2) and prostacyclin PGI(2) have diverse biological effects. Most importantly, they are involved in inflammation and pain. Prostaglandins in nano- and micromolar concentrations sensitize nerve cells, i.e. make them more sensitive to electrical or chemical stimuli. Sensitization arises from the effect of prostaglandins on ion channels and occurs both at the peripheral terminal of nociceptors at the site of tissue injury (peripheral sensitization) and at the synapses in the spinal cord (central sensitization). The first step is the binding of prostaglandins to receptors in the cell membrane, mainly EP and IP receptors. The receptors couple via G proteins to enzymes such as adenylate cyclase and phospholipase C (PLC). Activation of adenylate cyclase leads to increase of cAMP and subsequent activation of protein kinase A (PKA) or PKA-independent effects of cAMP, e.g. mediated by Epac (=exchange protein activated by cAMP). Activation of PLC causes increase of inositol phosphates and increase of cytosolic calcium. This article summarizes the effects of PGE(2), PGE(1), PGI2 and its stable analogues on non-selective cation channels and sodium, potassium, calcium and chloride channels. It describes the mechanism responsible for the facilitatory or inhibitory prostaglandin effects on ion channels. Understanding these mechanisms is essential for the development of useful new analgesics.
gamma-aminobutyric acid (GABA) plays important roles in the central nervous system, acting as a neurotransmitter on both ionotropic ligand-gated Cl(-)-channels, and metabotropic G-protein coupled receptors (GPCRs). These two types of receptors called GABA(A) (and C) and GABA(B) are the targets of major therapeutic drugs such as the anxiolytic benzodiazepines, and antispastic drug baclofen (lioresal(R)), respectively. Although the multiplicity of GABA(A) receptors offer a number of possibilities to discover new and more selective drugs, the molecular characterization of the GABA(B) receptor revealed a unique, though complex, heterodimeric GPCR. High throughput screening strategies carried out in pharmaceutical industries, helped identifying new compounds positively modulating the activity of the GABA(B) receptor. These molecules, almost devoid of apparent activity when applied alone, greatly enhance both the potency and efficacy of GABA(B) agonists. As such, in contrast to baclofen that constantly activates the receptor everywhere in the brain, these positive allosteric modulators induce a large increase in GABA(B)-mediated responses only WHERE and WHEN physiologically needed. Such compounds are then well adapted to help GABA to activate its GABA(B) receptors, like benzodiazepines favor GABA(A) receptor activation. In this review, the way of action of these molecules will be presented in light of our actual knowledge of the activation mechanism of the GABA(B) receptor. We will then show that, as expected, these molecules have more pronounced in vivo responses and less side effects than pure agonists, offering new potential therapeutic applications for this new class of GABA(B) ligands.
Molecular oxygen is toxic for anaerobic organisms but it is also obvious that oxygen is poisonous to aerobic organisms as well, since oxygen plays an essential role for inducing molecular damage. Molecular oxygen is a triplet radical in its ground-stage (.O-O.) and has two unpaired electrons that can undergoes consecutive reductions of one electron and generates other more reactive forms of oxygen known as free radicals and reactive oxygen species. These reactants (including superoxide radicals, hydroxyl radicals) possess variable degrees of toxicity.
Nitric oxide (NO•) contains one unpaired electron and is, therefore, a radical. NO• is generated in biological tissues by specific nitric oxide synthases and acts as an important biological signal. Excessive nitric oxide production, under pathological conditions, leads to detrimental effects of this molecule on tissues, which can be attributed to its diffusion-limited reaction with superoxide to form the powerful and toxic oxidant, peroxynitrite.
Reactive oxygen and nitrogen species are molecular “renegades”; these highly unstable products tend to react rapidly with adjacent molecules, donating, abstracting, or even sharing their outer orbital electron(s). This reaction not only changes the target molecule, but often passes the unpaired electron along to the target, generating a second free radical, which can then go on to react with a new target amplifying their effects.
This review describes the mechanisms of oxidative damage and its relationship with the most highly studied neurodegenerative diseases and the roles of melatonin as free radical scavenger and neurocytoskeletal protector.
The endocannabinoid signaling system is composed of the cannabinoid receptors; their endogenous ligands, the endocannabinoids; the enzymes that produce and inactivate the endocannabinoids; and the endocannabinoid transporters. The endocannabinoids are a new family of lipidic signal mediators, which includes amides, esters, and ethers of long-chain polyunsaturated fatty acids. Endocannabinoids signal through the same cell surface receptors that are targeted by Delta(9)-tetrahydrocannabinol (Delta(9)THC), the active principles of cannabis sativa preparations like hashish and marijuana. The biosynthetic pathways for the synthesis and release of endocannabinoids are still rather uncertain. Unlike neurotransmitter molecules that are typically held in vesicles before synaptic release, endocannabinoids are synthesized on demand within the plasma membrane. Once released, they travel in a retrograde direction and transiently suppress presynaptic neurotransmitter release through activation of cannabinoid receptors. The endocannabinoid signaling system is being found to be involved in an increasing number of pathological conditions. In the brain, endocannabinoid signaling is mostly inhibitory and suggests a role for cannabinoids as therapeutic agents in central nervous system (CNS) disease. Their ability to modulate synaptic efficacy has a wide range of functional consequences and provides unique therapeutic possibilities. The present review is focused on new information regarding the endocannabinoid signaling system in the brain. First, the structure, anatomical distribution, and signal transduction mechanisms of cannabinoid receptors are described. Second, the synthetic pathways of endocannabinoids are discussed, along with the putative mechanisms of their release, uptake, and degradation. Finally, the role of the endocannabinoid signaling system in the CNS and its potential as a therapeutic target in various CNS disease conditions, including alcoholism, are discussed.
General anesthetic drugs interact with many receptors in the nervous system, but only a handful of these interactions are critical for producing anesthesia. Over the last 20 years, neuropharmacologists have revealed that one of the most important target sites for general anesthetics is the GABA(A) receptor. In this review we will discuss what is known about anesthetic - GABA(A) receptor interactions.
The causal role of ammonium in hepatic encephalopathy was identified in 1930s. Astroglial cells are primary cellular elements of hepatic encephalopathy which conceptually, can be considered a toxic astrogliopathology. Previously we have reported that acute exposure to ammonium activated ouabain/Na,K-ATPase signalling pathway, which includes Src, EGF receptor, Raf, Ras, MEK and ERK1/2. Chronic incubation of astrocytes with ammonium increased production of endogenous ouabain-like compound. Ouabain antagonist canrenone abolished effects of ammonium on astrocytic swelling, ROS production, and upregulation of gene expression and function of TRPC1 and Cav1.2. However, ammonium induces multiple pathological modifications in astrocytes, and some of them may be not related to this signalling pathway. In this review, we focus on the effect of ammonium on ouabain/Na,K-ATPase signalling pathway and its involvement in ammonium-induced ROS production, cell swelling and aberration of Ca(2+) signals in astrocytes. We also briefly discuss Na,K-ATPase, EGF receptor, endogenous ouabain and ouabain antagonist.
G protein-activated inwardly rectifying K(+) (GIRK) channels have been known to play a key role in the rewarding and analgesic effects of opioids. To identify potent agonists and antagonists to GIRK channels, we examined various compounds for their ability to activate or inhibit GIRK channels. A total of 503 possible compounds with low molecular weight were selected from a list of fluoxetine derivatives at Pfizer Japan Inc. We screened these compounds by a Xenopus oocyte expression system. GIRK1/2 and GIRK1/4 heteromeric channels were expressed on Xenopus laevis oocytes at Stage V or VI. A mouse IRK2 channel, which is another member of inwardly rectifying potassium channels with similarity to GIRK channels, was expressed on the oocytes to examine the selectivity of the identified compounds to GIRK channels. For electrophysiological analyses, a two-electrode voltage clamp method was used. Among the 503 compounds tested, one compound and three compounds were identified as the most effective agonist and antagonists, respectively. All of these compounds induced only negligible current responses in the oocytes expressing the IRK2 channel, suggesting that these compounds were selective to GIRK channels. These effective and GIRK-selective compounds may be useful possible therapeutics for drug dependence and pain.
The protease-activated receptors (PARs) play a pivotal role in inflammatory and nociceptive processes. PARs have raised considerable interest because of their capacity to regulate numerous aspects of viscera physiology and pathophysiology. The present article summarizes research on PARs and proteases as signalling molecules in visceral pain. In particular, experiments in animal models suggest that PAR2 is important for visceral hypersensitivity. Moreover, endogenous PAR2 agonists seem to be released by colonic tissue of patients suffering from irritable bowel syndrome, suggesting a role for this receptor in visceral pain perception. Thus, PARs, together with proteases that activate them, represent exciting targets for therapeutic intervention on visceral pain.
Addictive drugs, such as opioids, ethanol, cocaine, amphetamine, and phencyclidine (PCP), affect many functions of the nervous system and peripheral organs, resulting in severe health problems. G protein-activated inwardly rectifying K(+) (GIRK, Kir3) channels play an important role in regulating neuronal excitability through activation of various Gi/o protein-coupled receptors including opioid and CB(1) cannabinoid receptors. Furthermore, the channels are directly activated by ethanol and inhibited by cocaine at toxic levels, but not affected by methylphenidate, methamphetamine, and 3,4-methylenedioxymethamphetamine (MDMA) at toxic levels. The primary pharmacological action of PCP is blockade of N-methyl-D-aspartate (NMDA) receptor channels that are associated with its psychotomimetic effects. PCP also interacts with several receptors and channels at relatively high concentrations. However, the molecular mechanisms underlying the various effects of PCP remain to be clarified. Here, we investigated the effects of PCP on GIRK channels using the Xenopus oocyte expression system. PCP weakly but significantly inhibited GIRK channels at micromolar concentrations, but not Kir1.1 and Kir2.1 channels. The PCP concentrations effective in inhibiting GIRK channels overlap clinically relevant brain concentrations in severe intoxication. The results suggest that partial inhibition of GIRK channels by PCP may contribute to some of the toxic effects after overdose.
Multiple sclerosis and neurodegenerative diseases in which cells of the central nervous system (CNS) are lost or damaged are rapidly increasing in frequency, and there is neither effective treatment nor cure to impede or arrest their destructive course. The Epstein-Barr virus is a human gamma-herpesvirus that infects more than 90% of the human population worldwide and persisting for the lifetime of the host. It is associated with numerous epithelial cancers, principally undifferentiated nasopharyngeal carcinoma and gastric carcinoma. Individuals with a history of symptomatic primary EBV infection, called infectious mononucleosis, carry a moderately higher risk of developing multiple sclerosis (MS). It is not known how EBV infection potentially promotes autoimmunity and central nervous system (CNS) tissue damage in MS. Recently it has been found that EBV isolates from different geographic regions have highly conserved BARF1 epitopes. BARF1 protein has the neuroprotective and mitogenic activity, thus may be useful to combat and overcome neurodegenerative disease. BARF1 protein therapy can potentially be used to enhance the neuroprotective activities by combinational treatment with anti-inflammatory antagonists and neuroprotectors in neural disorders.
Cannabis extracts and synthetic cannabinoids are still widely considered illegal substances. Preclinical and clinical studies have suggested that they may result useful to treat diverse diseases, including those related with acute or chronic pain. The discovery of cannabinoid receptors, their endogenous ligands, and the machinery for the synthesis, transport, and degradation of these retrograde messengers, has equipped us with neurochemical tools for novel drug design. Agonist-activated cannabinoid receptors, modulate nociceptive thresholds, inhibit release of pro-inflammatory molecules, and display synergistic effects with other systems that influence analgesia, especially the endogenous opioid system. Cannabinoid receptor agonists have shown therapeutic value against inflammatory and neuropathic pains, conditions that are often refractory to therapy. Although the psychoactive effects of these substances have limited clinical progress to study cannabinoid actions in pain mechanisms, preclinical research is progressing rapidly. For example, CB(1)mediated suppression of mast cell activation responses, CB(2)-mediated indirect stimulation of opioid receptors located in primary afferent pathways, and the discovery of inhibitors for either the transporters or the enzymes degrading endocannabinoids, are recent findings that suggest new therapeutic approaches to avoid central nervous system side effects. In this review, we will examine promising indications of cannabinoid receptor agonists to alleviate acute and chronic pain episodes. Recently, Cannabis sativa extracts, containing known doses of tetrahydrocannabinol and cannabidiol, have granted approval in Canada for the relief of neuropathic pain in multiple sclerosis. Further double-blind placebo-controlled clinical trials are needed to evaluate the potential therapeutic effectiveness of various cannabinoid agonists-based medications for controlling different types of pain.
Stroke is a leading cause of morbidity and mortality in the United States. Despite intensive research into the development of treatments that lessen the severity of cerebrovascular injury, no major therapies exist. Though the potential use of adenosine as a neuroprotective agent in the context of stroke has long been realized, there are currently no adenosine-based therapies for the treatment of cerebral ischemia and reperfusion. One of the major obstacles to developing adenosine-based therapies for the treatment of stroke is the prevalence of functional adenosine receptors outside the central nervous system. The activities of peripheral immune and vascular endothelial cells are particularly vulnerable to modulation via adenosine receptors. Many of the pathophysiological processes in stroke are a direct result of peripheral immune infiltration into the brain. Ischemic preconditioning, which can be induced by a number of stimuli, has emerged as a promising area of focus in the development of stroke therapeutics. Reprogramming of the brain and immune responses to adenosine signaling may be an underlying principle of tolerance to cerebral ischemia. Insight into the role of adenosine in various preconditioning paradigms may lead to new uses for adenosine as both an acute and prophylactic neuroprotectant.
The current gold standard method for methylome analysis is whole-genome bisulfite sequencing (WGBS), but its cost is substantial,
especially for the purpose of multi-sample comparison of large methylomes. Shotgun bisulfite sequencing of target-enriched
DNA, or targeted methylome sequencing (TMS), can be a flexible, cost-effective alternative to WGBS. However, the current TMS
protocol requires a considerable amount of input DNA and hence is hardly applicable to samples of limited quantity. Here we
report a method to overcome this limitation by using post-bisulfite adaptor tagging (PBAT), in which adaptor tagging is conducted
after bisulfite treatment to circumvent bisulfite-induced loss of intact sequencing templates, thereby enabling TMS of a 100-fold
smaller amount of input DNA with far fewer cycles of polymerase chain reaction than in the current protocol. We thus expect
that the PBAT-mediated TMS will serve as an invaluable method in epigenomics.
Addiction involves complex physiological processes, and is characterised not only by broad phenotypic and behavioural traits, but also by ongoing molecular and cellular adaptations. In recent years, increasingly effective and novel techniques have been developed to unravel the molecular implications of addiction. Increasing evidence has supported a contribution of the nuclear transcription factor CREB in the development of addiction, both in contribution to phenotype and expression in brain regions critical to various aspects of drug-seeking behaviour and drug reward. Abstracting from this, models have exploited these data by removing the CREB gene from the developing or developed mouse, to crucially determine its impact upon addiction-related processes. More recent models, however, hold greater promise in unveiling the contribution of CREB to disorders such as addiction.
Amphetamines exert their persistent addictive effects by activating brain's reward pathways, perhaps through the release of dopamine in the nucleus accumbens (and/or in other places). On the other hand, there is a relationship between dopamine and all behavioural aspects that involve motor activity and it has been demonstrated that exercise leads to an increase in the synthesis and release of dopamine, stimulates neuroplasticity and promotes feelings of well-being. Moreover, exercise and drugs of abuse activate overlapping neural systems. Thus, our aim was to study the influence of chronic exercise in the mechanism of addiction using an amphetamine-induced conditioned-place-preference in rats.
Adult male Sprague-Dawley rats were randomly separated in groups with and without chronic exercise. Chronic exercise consisted in a 8 week treadmill running program, with increasing intensity. The conditioned place preference test was performed in both groups using a procedure and apparatus previously established. A 2 mg.kg-1 amphetamine or saline solution was administered intraperitonially according to the schedule of the conditioned place preference.
Before conditioning none of the animals showed preference for a specific compartment of the apparatus. The used amphetamine dose in the conditioning phase was able to produce a marked preference towards the drug-associated compartment in the group without exercise. In the animals with exercise a significant preference by the compartment associated with saline was observed.
These results lead us to conclude that a previous practice of regular physical activity may help preventing amphetamine addiction in the conditions used in this test.
There are an estimated 11.7 million methamphetamine (MA) abusers in the United States and epidemics of MA addiction are occurring worldwide. In our human laboratory and outpatient clinical trials we use innovative methods to quantify the severity of MA addiction and test biomarkers that may predict response to therapy or risk of relapse. One potential biomarker of addiction is the quantity of abused drug intake. Qualitative urinalysis is used in clinical trials and during treatment but provides only a binary outcome measure of abuse. Using non-pharmacologic doses of deuterium labeled l-MA we have developed a continuous quantitative measure to estimate the bioavailable amount of MA addicts ingest. Brain Derived Neurotrophic Factor is a neurotrophin that encourages growth and differentiation of new neurons and synapses. Low BDNF levels are seen in many addictive disorders and BDNF is elevated in recovering MA addicts, suggesting BDNF may be a marker of MA addiction. We are investigating the effects of controlled doses of MA on BDNF levels and gene regulation and measuring BDNF in our clinical trials. We believe both patients and clinical researches will benefit from the addition of new, objective and quantifiable outcome measures that reflect disease severity and recovery from addiction.
IDARS is an acronym for the International Drug Abuse Research Society. Apart from our scientific and educational purposes, we communicate information to the general and scientific community about substance abuse and addiction science and treatment potential. Members of IDARS are research scientists and clinicians from around the world, with scheduled meetings across the globe. IDARS is developing a vibrant and exciting international mechanism not only for scientific interactions in the domain of addiction between countries but also ultimately as a resource for informing public policy across nations. Nonetheless, a lot more research needs to be done to better understand the neurobiological basis of drug addiction - A challenge for IDARS scientists.
The persistence of the motivational salience of drug-related environmental cues and contexts is one of the most problematic obstacles to successful treatment of drug addiction. Behavioral approaches to extinguishing the salience of drug-associated cues, such as cue exposure therapy, have generally produced disappointing results which have been attributed to, among other things, the context specificity of extinction and inadequate consolidation of extinction learning. Extinction of any behavior or conditioned response is a process of new and active learning, and increasing evidence suggests that glutamatergic neurotransmission, a key component of the neural plasticity that underlies normal learning and memory, is also involved in extinction learning. This review will summarize findings from both animal and human studies that suggest that pharmacological enhancement of glutamatergic neurotransmission facilitates extinction learning in the context of drug addiction. Pharmacological agents that have shown potential efficacy include NMDA partial agonists, mGluR5 receptor positive allosteric modulators, inhibitors of the GlyT1 glycine transporter, AMPA receptor potentiators, and activators of the cystine-glutamate exchanger. These classes of cognition-enhancing compounds could potentially serve as novel pharmacological adjuncts to cue exposure therapy to increase success rates in attenuating cue-induced drug craving and relapse.
Similar to patients with orbitofrontal cortex lesions, substance dependent individuals (SDI) show signs of impairments in decision-making, characterised by a tendency to choose the immediate reward at the expense of severe negative future consequences. The somatic-marker hypothesis proposes that decision-making depends in many important ways on neural substrates that regulate homeostasis, emotion and feeling. According to this model, there should be a link between abnormalities in experiencing emotions in SDI, and their severe impairments in decision-making in real-life. Growing evidence from neuroscientific studies suggests that core aspects of substance addiction may be explained in terms of abnormal emotional guidance of decision-making. Behavioural studies have revealed emotional processing and decision-making deficits in SDI. Combined neuropsychological and physiological assessment has demonstrated that the poorer decision-making of SDI is associated with altered reactions to reward and punishing events. Imaging studies have shown that impaired decision-making in addiction is associated with abnormal functioning of a distributed neural network critical for the processing of emotional information, including the ventromedial cortex, the amygdala, the striatum, the anterior cingulate cortex, and the insular/somato-sensory cortices, as well as non-specific neurotransmitter systems that modulate activities of neural processes involved in decision-making. The aim of this paper is to review this growing evidence, and to examine the extent of which these studies support a somatic-marker model of addiction.
Adenosine is produced primarily by the metabolism of ATP and mediates its physiological actions by interacting primarily with adenosine receptors (ARs) on the plasma membranes of different cell types in the body. Activation of these G protein-coupled receptors promotes activation of diverse cellular signaling pathways that define their tissue-specific functions. One of the major actions of adenosine is cytoprotection, mediated primarily via two ARs - A(1) (A(1)AR) and A(3) (A(3)AR). These ARs protect cells exposed to oxidative stress and are also regulated by oxidative stress. Stress-mediated regulation of ARs involves two prominent transcription factors - activator protein-1 (AP-1) and nuclear factor (NF)-κB - that mediate the induction of genes important in cell survival. Mice that are genetically deficient in the p50 subunit of NF-κB (i.e., p50 knock-out mice) exhibit altered expression of A(1)AR and A(2A)AR and demonstrate distinct behavioral phenotypes under normal conditions or after drug challenges. These effects suggest an important role for NF-κB in dictating the level of expression of ARs in vivo, in regulating the cellular responses to stress, and in modifying behavior.
Adenosine is perhaps the most important and universal modulator in the brain. The current consensus is that it is primarily produced in the extracellular space from the breakdown of previously released ATP. It is also accepted that it can be released directly, as adenosine, during pathological events primarily by equilibrative transport. Nevertheless, there is a growing realization that adenosine can be rapidly released from the nervous system in a manner that is dependent upon the activity of neurons. We consider three competing classes of mechanism that could explain neuronal activity dependent adenosine release (exocytosis of ATP followed by extracellular conversion to adenosine; exocytotic release of an unspecified transmitter followed by direct non-exocytotic adenosine release from an interposed cell; and direct exocytotic release of adenosine) and outline discriminatory experimental tests to decide between them. We review several examples of activity dependent adenosine release and explore their underlying mechanisms where these are known. We discuss the limits of current experimental techniques in definitively discriminating between the competing models of release, and identify key areas where technologies need to advance to enable definitive discriminatory tests. Nevertheless, within the current limits, we conclude that there is evidence for a mechanism that strongly resembles direct exocytosis of adenosine underlying at least some examples of neuronal activity dependent adenosine release.
Eighty years ago Drury & Szent-Györgyi described the actions of adenosine, AMP (adenylic acid) and ATP (pyrophosphoric or diphosphoric ester of adenylic acid) on the mammalian cardiovascular system, skeletal muscle, intestinal and urinary systems. Since then considerable insight has been gleaned on the means by which these compounds act, not least of which in the distinction between the two broad classes of their respective receptors, with their many subtypes, and the ensuing diversity in cellular consequences their activation invokes. These myriad actions are of course predicated on the release of the purines into the extracellular milieu, but, surprisingly, there is still considerable ambiguity as to how this occurs in various physiological and pathophysiological conditions. In this review we summarise the release of ATP and adenosine during seizures and cerebral ischemia and discuss mechanisms by which the purines adenosine and ATP may be released from cells in the CNS under these conditions.
For many years the neuromodulator adenosine has been recognized as an endogenous anticonvulsant molecule and termed a "retaliatory metabolite." As the core molecule of ATP, adenosine forms a unique link between cell energy and neuronal excitability. In parallel, a ketogenic (high-fat, low-carbohydrate) diet is a metabolic therapy that influences neuronal activity significantly, and ketogenic diets have been used successfully to treat medically-refractory epilepsy, particularly in children, for decades. To date the key neural mechanisms underlying the success of dietary therapy are unclear, hindering development of analogous pharmacological solutions. Similarly, adenosine receptor-based therapies for epilepsy and myriad other disorders remain elusive. In this review we explore the physiological regulation of adenosine as an anticonvulsant strategy and suggest a critical role for adenosine in the success of ketogenic diet therapy for epilepsy. While the current focus is on the regulation of adenosine, ketogenic metabolism and epilepsy, the therapeutic implications extend to acute and chronic neurological disorders as diverse as brain injury, inflammatory and neuropathic pain, autism and hyperdopaminergic disorders. Emerging evidence for broad clinical relevance of the metabolic regulation of adenosine will be discussed. | <urn:uuid:3818dbe1-a203-4ce1-b3db-45ad26e4dad2> | CC-MAIN-2022-33 | https://www.researchgate.net/journal/Current-Neuropharmacology-1570-159X | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570793.14/warc/CC-MAIN-20220808092125-20220808122125-00672.warc.gz | en | 0.927462 | 12,772 | 2.078125 | 2 |
In 1982 and 1983 a field experiment was conducted in a Bayamón clay soil on a farm near Arecibo, Puerto Rico, to evaluate the effect of rates of K fertilization (0, 45, 136 and 272 kg/ha/year) on dry forage (DF), crude protein (CP) content and CP yields, K content and K uptake, and P, Ca, and Mg content. Six grasses (Cynodon dactylon cv. Coastcross-1, Digitaria penizii cv, Slenderstem, C. datylon cv. toño, D. decumbens cv. Transvala, D. nlemfuensis cv. Star and D. decumbens cv. Pangola) were cut at 45-day intervals. The mean of yields of the first four grasses, 37,200 kg/ha, were significantly higher (P = 0.05) than those of the other two in 1982. In 1983 the first grass was susceptible to weed infestation. The mean DF yields of the other grasses, 19,499 to 21,198 kg/ha, were significantly higher (P = 0.05) than those of C. nlemfuensis cv. Star. The 136 and 272 kg/ha/ year K rates produced significantly higher DF yields in 1982, but in 1983 only the highest rate had any signficant effect (P = 0.05). The CP content of D. decumbens cv. Pangola, 12.29%, was significantly higher (P = 0.05) than that of the others in 1982, but in 1983 C. nlemfuensis cv. Star showed a signficantly higher (P = 0.05) CP content, 9.85%. Potassium rates did not have a significant effect (P=0.05) on CP content. CP yields were related to DF yields and followed similar patterns both years. The mean K content of all grasses was 1.75 and 1.53%; and K uptake was 603 and 299 kg/ha/ year, in 1982 and 1983, respectively. These values were not significantly different (P = 0.05) among species but they were significantly different (P= 0.05) for the two highest K rates in 1982, and for the highest in 1983. The mean P content, 0.29%; Ca content, 0.46% and Mg content, 0.37%, were similar for all grasses and were not affected by K treatments. | <urn:uuid:b2625d8e-44e4-4e52-83de-1ca746da7390> | CC-MAIN-2022-33 | https://revistas.upr.edu/index.php/jaupr/article/view/6837 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.958431 | 530 | 2.296875 | 2 |
The Tenant of Wildfell Hall was another favourite show of mine – I love the book by Anne Bronte and I think her characters have such dignity and determination.
Most of the costumes for this show were hired, it is set in two very different periods of time and has a lot of characters, so it was the most cost-effective way of doing it. We made a few bits and pieces, including a painting apron, out of this blue cotton, for Helen Graham. Her main occupation is painting so this was a practical garment to protect her clothes but also showed her seriousness in her craft.
As sometimes happens when you make costumes, with this apron, once it was made, we then spent time making it look worn and dirty. The Stage Management department had bought paints and a pallet for Phoebe, who played Helen, to use and we used the same paint colours on the apron, to make it look as though she frequently wiped her hands or brushes on it. We also wore out areas around the pockets and hem, using sandpaper and a cheese grater, to age the garment and make it look well used.
Never work with children and animals is an old adage often heard in theatre. For this production we had both!
Helen Graham has a young son, so we had two actors to cover the role, as children are not allowed to perform every day; the character of Gilbert Markham, a young farmer who falls in love with Helen, has a dog. So, we had two border collies who alternated the role, and were exceptionally well trained.
As the show then transferred to York Theatre Royal, more children and dogs were then needed local to that theatre.
Adding the next patch –
I have used feather stitch with French knots as the decorative stitch for this patch, as mentioned in previous chapters.
I hope you have enjoyed these chapters and have maybe begun to create your own crazy patchwork, please share your pictures with us if you have.
There will be more to come on the Octagon crazy patchwork project; I’m not sure it’s possible for us to ever run out of fabrics, costumes and stories.
Thank you for following this series! | <urn:uuid:086c39f4-3b8c-4316-9363-b8d070ab0592> | CC-MAIN-2022-33 | https://octagonbolton.co.uk/get-involved/octagon-online/crazy-patchwork-design-challenge/chapter-14/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.982837 | 457 | 1.65625 | 2 |
History 19/01/20 What troops Russian traitors fought against the red Army
When talking about Soviet citizens, who fought in the Second World war on the German side, usually involve “Vlasov” and nationalists, type “Bandera” or the Lithuanian “forest brothers”.
it is Connected primarily with the fact that in Soviet times the subject was completely closed. The activity of the same Vlasov has not been reported, both during his service to the Germans and, especially, the mystery was covered by his service in the red Army. If that was written about his past is that he was stupid, petty, passive, nor what can not. Could even be a question, how did he even get to top management positions. But in the Soviet Union the wrong questions did not arise by definition.
as created by Vlasov of the Russian Liberation Army (ROA)*, that it actually consisted of two infantry divisions (1st and 2nd). 1st infantry division was formed on 23 November, the 43rd year, was a well-manned and armed compound. And volunteers from the concentration camps in the division was very small, was based on the remains of the 29-th and 30-th SS divisions and other small parts, which separately below.
In the Wehrmacht it was called the 600th infantry division, and was used in that capacity. About any “liberation of Russia” it was not, for the simple reason that the German government is the protection of their own country much more worried.
In the fighting way of the 600th division there is an interesting fact, as part in the Prague uprising, and, on the side of the Czechs. 2nd infantry division ROA,* which was called in the Wehrmacht 650 th infantry began to form in January of ‘ 45, but never finished.
most Often ROA* RONA confused with, the names resonate with. Russian Liberation people’s Army (RONA) has created Bronislav Kaminski in the Bryansk region, and Zanimalati she was fighting partisans, and punitive operations, and with cruelty. After the liberation of Bryansk, Kaminsky with his people left with the Germans and continued to fight with the guerrillas, and are actively robbing the local population. At the beginning of the 44th year his group became SS brigade RONA, in August of the same year, the brigade deployed to 29-have a Waffen-SS Grenadier division (1st Russian). The most famous operation RON was involved in the suppression of the Warsaw uprising 44-year. The result of this operation, for the committed crimes, looting, rape, massacres, Kaminski was shot. Even the SS decided that you can’t do it. Later the remnants of the division RON joined the ROA.
they were Formed and the 2-nd Russian division, it is also the 30th Waffen-SS Grenadier. An entire division of it was unable to turn, the personnel fled and rebelled. In the end, the part they sent someone in ROA to Vlasov, a part remained in the new 30th division of the SS, which became in March 45-go of the 1st Belarusian. The basis of division was the Belarusian SS brigade, formed in January ‘ 45 of the Belarusian policemen, who left with the Germans. The division was trying to form until April, and then just dissolved.
there were Russian national army, created by the émigré Boris Smyslovskiy in July 41. In its history has had many names: the division “Russland”, and “Green army special forces” and “Special division R”. Doing “army” basically the training of saboteurs and combat units had not.
Cossack units in the Wehrmacht began to form at the very beginning of the war. The Nazis believed the Cossacks descendants of the Goths and not Slavs. By April 1943 the 1st Cossack division, the end of the year there was already the 15th Cossack corps of two divisions and Plastunskaya brigade. 44-year housing transferred from the Wehrmacht to the SS, were used in fighting partisans in the Balkans.
Russian guard corps was formed in 41-m to year in Yugoslavia and was used against the partisans of Tito. The basis of the case made byvshie officers of the White army who lived in the Balkans. At the end of the war, after the surrender of Bulgaria and Romania, the case happened to be on the front line and joined the battle with the red Army. Then the remains of the corps retreated to Austria and surrendered to British troops.
the Most famous of the national forces was a Ukrainian, “Bandera”. The first Brigade of Ukrainian nationalists was formed even before the attack on the Soviet Union and was meant for subversive activities. “The Ukrainian insurgent army*” has been created in the 41st year, and was engaged in fighting partisans, and punitive operations on the territory of the Soviet Union and Poland.
In March of ‘ 43 was created by the 14th SS division “Galicia”. Mainly operated against the partisans in Poland, France, Yugoslavia, participated in the suppression of the Warsaw and Slovak uprisings. In the battles with the red Army at Brody, the division was almost completely destroyed, but later restored.
Other SS division formed from Soviet citizens: 15th (1st Latvian), 19th (2nd Latvian) and 20th (1st Estonian). There were smaller national groups, such as the Caucasus and Turkestan legions of different composition.
*- an organization banned in Russia
© Russian Seven
see also: editor’s choice, “Russian Seven”thieves in law on the eve of the Olympics-80 struggled with prestupnostiu Rommel: what was the best commander Galeriara Black devil in Khakassia the most mysterious place in Sibiryak to understand that in the organism the deficit Belorechenskoye article also Listen to the podcast “the Russian Seven”. Share: Comments Comments on the article “What troops Russian traitors fought against the red Army” Please log in to leave a comment! br>
Share on Tumblr | <urn:uuid:f7450f0f-a8d9-4fa2-a1cc-cdcbccbce88b> | CC-MAIN-2022-33 | http://www.globaldomainsnews.com/what-the-troops-of-russian-traitors-fought-against-the-red-army | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.981166 | 1,351 | 2.40625 | 2 |
There's no more waiting for COVID-19 vaccine eligibility in Montana. With Governor Greg Gianforte's announcement on April 1st, anyone over the age of 16 is now eligible for the COVID-19 vaccine. This means that even if you're perfectly healthy and in your 20s, you can get vaccinated too.
While those who fall into one of the high-priority groups from Phase 1A, 1B, or 1B+ are still eligible and receiving priority, Montana now has an ample enough supply to meet the demand for anyone 16 years or older.
Now that most of us in Gallatin and Park counties are eligible, it's time to step up and get vaccinated to protect ourselves, our loved ones, and our communities. The good news is that getting an appointment for a COVID-19 vaccine is now easier than ever. Here is how you can make an appointment right now to get vaccinated.
If you're already a CHP patient, staff will be contacting you directly to help you sign up for an appointment, so all you have to do is wait for the call. Or you can contact the clinic where you typically receive your care to see about setting up an appointment. If spots are not available at your clinic, CHP staff will work to get you an appointment at another location in the area.
Whether you're a patient or not, you can sign up for an appointment through the Bozeman Health website to get a vaccination in either Bozeman or Big Sky. And if you already received your first dose somewhere else, you can still register to receive your second dose from Bozeman Health. COVID-19 vaccines are currently being administered at the Bozeman Health Deaconess Hospital and Big Sky Medical Center.
The local health department has moved away from waitlist appointments, and you can now book an appointment on one of their clinic days. The health department shares vaccine allocation with Bozeman Health, CHP, MSU, and the VA. They recommend that if you have already received your first dose through one of these other facilities, you attempt to make an appointment there for your second.
Students at MSU can sign up for an appointment directly through the university's website. University Health Partners (UHP) medical services currently has the Moderna vaccine available, which is authorized for individuals 18 and up. Vaccines through MSU at this time are only available for currently enrolled students, so staff and former students should pursue other local options.
Veterans—and their spouses, caregivers, and other recipients of the Civilian Health and Medical Program of the Department of Veterans Affairs (CHAMPVA) benefits—can sign up for a vaccination appointment through the Montana VA.
Several pharmacies also have available stock and appointments. Use VaccineFinder.com to enter your location and find a pharmacy near you. You can also adjust your search by radius, giving more options farther from your location if need be. If you have a preference for which vaccine you would like to get, you can also filter by type.
For Livingston and other Park County residents, check for vaccine appointment availability on the county website. The county currently is posting new appointment slots on Fridays and Mondays, so be sure to check back if there aren't any spots available initially.
Do you have questions or concerns about the COVID-19 vaccine? Have a look at our blog about COVID-19 Vaccine Myths and Facts. For other questions, CHP's informed staff is here to help you, providing explanations and more information. Contact your nearest clinic to get the answers you're looking for. | <urn:uuid:65beb5a6-5cf9-40c0-a063-5574dc72120c> | CC-MAIN-2022-33 | https://chphealthmt.org/news/covid-19-vaccines-now-widely-available-in-montana-heres-how-to-get-yours | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.96112 | 735 | 1.734375 | 2 |
Software Testing in the Age of DevOps
Waterfall to Agile to Dev/Ops, software development from concept to finished product has changed more than software organizations from two or three decades ago could possibly have imagined. Nonetheless, the days of eighteen-month release cycles with the rigid separation of development and quality are gone.
The Software QA Environment Has Changed
The whole concept of DevOps/Continuous Delivery mandates a flow of system updates moving to deployment in a continuous stream. The idea of development tossing the latest release over the wall to QA to test for months before throwing it back with a bug list has joined the dust of the ages.
The point of Agile implementation was an improvement in the rate of feature/bug fix releases. To achieve this, software quality and project risk control required that testing be integrated into development, and performed early and often. DevOps is a natural extension of Agile that extends Agile principles across delivery and operations. Theoretically, this leads to integration of all the processes from development through integration, testing and deployment.
Test Automation Becomes Necessary
Continuous Delivery means that these quickly developed and tested features are deployed rapidly to a production environment, with as little delay as possible. DevOps and Continuous Delivery essentially mandate the use of test automation. Automation is thus viewed as a foundation element of DevOps. It predicates automating every test that can be automated specifically including regression and functional testing.
This requires building the code on a prepared Development environment to be deployed to a standardized Test environment to go to Acceptance testing for final Production deployment. DevOps expects this to be done on a cross-discipline, integrated array of systems commonly called a ready-to-use DTAP street.
Quality and Testing Must Adapt
Obviously, the foregoing means that quality must adapt from being a stand-alone entity to an integral aspect of the entire product development chain. The traditional detect and report function of SQA often vastly outweighed its participation in process improvement. For Agile and especially DevOps to work, that must change.
A long-term fix/test loop required that massive test regimes be run on successive iterations of fully integrated software system versions. DevOps and Continuous Delivery require the merger of testing with development, acceptance and deployment such that it becomes a part of these processes. Most importantly, the quality perspective must permeate and inform the development process.
To support the DevOps product pipeline, code quality must improve from its inception and that means test and development personnel working side by side with deep insight into each other’s domains. Simply looking for bugs after modules are written and integrated will not support the kind of feature/fix velocity that DevOps strives to achieve.
This also means a reality check for test automation. For too long, it has swung between being considered the panacea for all of testing’s ills and a joke in bad taste. DevOps and Continuous Delivery make test automation an imperative if the value of software code is ever to keep up with its generation.
How Software QA Makes the Transition
Any organization facing a change of this magnitude needs all the help and insight it can get. While the strident demand for DevOps and Continuous Delivery call for a rapid change over to their widespread employment, there must still be an orderly transition lest Agile turn into chaos. Well established third-party quality organizations can be a valuable resource for easing these changes.
A testing company must hire seasoned testers and test engineers. These are the people who have seen the development process first hand and seen it from the quality perspective of what can and will go wrong. That is exactly the set of insights that a development organization needs to introduce to its staff for a successful DevOps implementation.
These are also the people who can bring up the test automation frameworks and work with the on-site staff to put automation to its best use. They can tell which test tasks are prime candidates for being at the front of the automation queue and which ones need to be parsed more thoroughly before they are worked into the test script arrays. They can also perform script maintenance until this function can be fully staffed.
Bringing in tried and true test personnel from a software quality organization that has earned trust and respect will go a long way toward mounting a successful change-over to DevOps. | <urn:uuid:24ab4ce9-e33d-4b5a-8edd-5ec90b3f23cf> | CC-MAIN-2022-33 | https://www.qualitylogic.com/knowledge-center/software-testing-in-the-age-of-devops/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.947491 | 879 | 2.234375 | 2 |
The University Park Wellness Program is designed to encourage healthy eating and physical activity at school. Our goal is to make it easy for students to make healthy choices every day.
In 2003, parents at UPark created the UPark Wellness Program to encourage healthy eating and physical activity at school and home. The program helps students make healthy choices every day and develop an appreciation for a healthy lifestyle. Since the program’s inception, the Wellness Program has received numerous awards including the Alliance for a Healthy Generation’s Silver Award (the only school in CO to achieve this honor), the CBS4 Fit4Colorado Award, and The Denver Post called UPark “The Healthiest School in Denver.” UPark’s Wellness Program has been and continues to be a wellness leader and other schools across the state are adopting aspects of UPark’s Wellness Program.
University Park believes that student health is integrally connected to student achievement and that healthy students feel good, learn better, and grow into healthy adults. At the core of our program are Healthy Food Guidelines, which follow and advance from the DPS Wellness Policy. The Guidelines provide the foundation for multiple programs and engage students in a healthy school culture.
University Park has emerged as a regional leader in school wellness. Our continued success is dependent on the support and inspiration of parents, teachers, students and community partners. Our long-term vision is to share our model with schools across Colorado and the country.
University Park Wellness Programs
In accordance with the Denver Public School District Wellness Policy, University Park Elementary School has implemented guidelines to ensure nutritious foods and beverages at school. These healthy guidelines apply to school-sponsored events and fundraisers, snacks and classroom parties. Foods and beverages should be nutrient-dense, such as fruits, vegetables and cheese. The DPS Wellness Policy encourages healthy eating and physical activity in order to help students learn better. Quite simply, emphasizing good nutrition and wellness in general is good for our kids. (For more information about the DPS Wellness Policy and Procedures, please visit their website).
We encourage fresh fruits, vegetables or other healthy choices (such as yogurt or a cheese stick) for our students. This simplifies snack time for kids, parents and teachers and promotes healthy lifelong snacking habits. If your child has special needs for snacks, please speak with his/her teacher.
University Park has a non-food birthday celebration policy. If your child would like to give a small item to fellow students, please consider sending in cards, stickers, poems, erasers, pencils or flowers. Some students donate a book to our permanent library. These are just a few ways we celebrate birthdays at University Park. Please save special food treats for celebrations at home. When planning your child’s celebration, please speak with his/her teacher.
University Park encourages celebrations that are based on healthy foods. We want to send the message that we care about our children’s health. We ask that parents collaborate with teachers to provide foods and beverages that benefit our students’ ability to learn and their overall well-being. Consider providing a fruit tray with yogurt dip for parties or vegetable or cheese trays along with other nutrient dense foods and sweets in moderation. Please speak with room parent or teacher when bringing in foods to be shared.
Rewarding students with food is discouraged. The PTA supports teachers and students by providing teachers with non-food rewards.
University Park aims to include healthy offerings at school functions. Please support the student body (and their student bodies!) by bringing nutritious foods and beverages to school functions and events.
Food items sold on campus must meet the minimum standards of the DPS Wellness Policy.
Thank you to our partners that support out Backpack Program that sends nutritious foods home weekly to students in need.
About the Program
Each week, the program provides 1-2 bags of food to students in need of extra assistance in order to ensure all of our students have access to nutritious food at home so they are ready to learn and play.
The program is run by parent volunteers and supported by the PTA. Additionally, local stores donate fresh fruits and bread (see above). We are always looking for more cash donations and grocery gift cards to buy enough food to fill the bags weekly.
Would your Child Benefit from Food Assistance?
Everybody struggles from time to time, but no one should be hungry – especially children. Please don’t hesitate to contact your teacher, the front office team or our school Psychologist, Alicia Vega to enroll in the program.
Every DPS student is eligible to receive a free breakfast each morning in the school cafeteria. You can also apply for the Free and Reduced Price Lunch program.
Interested in Contributing to the Program? There are 5 ways you can help!
Questions? Please contact Ellen Landy | <urn:uuid:9482eb46-cbed-4fed-8f1f-3a89acaeb313> | CC-MAIN-2022-33 | https://upark.dpsk12.org/academics-programs/wellness/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.951728 | 997 | 2.015625 | 2 |
I will be a legend.
– Freddie Mercury
Fame seems to easily promise – no, assure – some magical sanctuary from the frustrations, insufficiency, and dissatisfaction of daily life (whether those annoyances, deficiencies, or unhappiness are blindingly real or blindingly imagined).
There are many people with whom I interact who tell me they want to be famous! Some say they want to be well-known for fame’s sake, alone. Others admit that they want fame to make up for some lack of confidence. There are even those who retaliate and desire fame so they can say, I’ll show them. Then there are those who share that they want the recognition so that they can reach a greater number of people all at once.
The reality is that there as many reasons and concoctions of motives for someone wanting to be celebrated as there are individuals. Whatever your reason might be, the truth is we all want to be memorable at the very least to our friends and family. I wonder if you have you given any thought, at all, to what it takes to be truly unforgettable to someone else.
Perhaps the best place to start our inquiry is by you answering these questions:
What are you doing with your life, your message, your deeds that warrants the retelling of any of them by someone else?
What are you doing with your life that leaves a potent and long-lived feeling deep down in someone else’s bones so much so that they can’t help but adore you, hold you in high esteem, or want to imitate what you do or what you say?
What is the honor that you symbolize that will live on far after you’re quiet little ascension takes place?
Do you deserve to be a legend?
In answering these questions, I believe you will start to see a pattern. Legends have the following traits:
1. They have the independence and self-determination to choose to be legendary in the first place.
2. They have the audacity to follow their dreams and the nerve to continue on in the face of criticism and adversity.
3. They have resilience and flexibility to move quickly through and get stronger from adversity.
4. They recognize there are negative things in life but focus on the positive, instead.
5. They are intense, emotional, and decide to be consumed with what they are doing.
So, are you ready to be a legend?
Step 1. Choose freedom.
Do whatever is necessary to liberate yourself from the situations in which you feel persecuted, ill-treated, and miserable. Don’t expect others to do it for you. Deliver yourself from the rule of others in an elegant and powerful way.
Step 2. Choose dignity.
Once you have pride in yourself, others will take pleasure in you. This is not about arrogance. Rather, this is about honoring your soul, your dreams, and the majesty of . . . you!
Step 3. Choose resilience.
There are always challenges in life. In fact, I believe we choose those challenges – on one level or another – to help us learn and grow in our spiritual awakening. This requires you to stay be adaptable and, in some ways, cooperate with the curves you are thrown, the road blocks you meet, and the heartaches you experience. Notice I said cooperate. This has nothing to do with being a victim or a casualty of Fate. Quite the contrary. This step is all about working side by side with Life’s events; knowing in your heart that everything is conspiring for your own good.
Step 4. Choose optimism.
This step is not about hope. Hope – while it certainly leads you in an optimistic direction – is a feeling. Legends don’t just feel, they act. This is about making your positive attitudes your go-to outlook on life. This is about teaching yourself to react in a constructive, empowering, and cheerful manner no matter what you encounter. Still having a challenge with this one? Then go back and read the components of Step 3!
Step 5. Choose passion.
Choosing passion is how you bring energy to all the other steps. Your enthusiasm, spirit, and desire are what power your dreams, stimulate you to action, and provoke you past barriers. A legend is consumed, fiery, and even a little – okay, a lot – impulsive. This step is not about being rash or foolhardy. Rather, being passionate is about loving what you do so much that anything that is not the subject of your focus and your intent ceases to exist for you.
So what’s your legendary blueprint again?
- A legend
- is free and unrestricted
- in their dreams and ambitions,
- and they adjust to the provocations of life,
- knowing that the world is a grand collaborator
- and that Life is something to be consumed – not something to be consumed by.
Now, go out and live a fabled life!
If you enjoyed this, I’d be grateful if you click below to share this with others. That’s right, go ahead and help spread this information by emailing it to a friend, or sharing it on Twitter, Facebook, or Google+. Thank you!
And make sure to sign up for my blog mailing list so you get all future postings delivered directly to your inbox. | <urn:uuid:156aad82-c90e-4ccd-9308-d8a386ff11b6> | CC-MAIN-2022-33 | https://scottgrossberg.wordpress.com/2012/06/24/thinking-magically-the-truth-about-becoming-a-legend/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.949349 | 1,114 | 1.789063 | 2 |
Several months after schools re-opened nationwide, many teachers are experiencing burnout from having to adapt to new methods of instructing students while managing anxiety about their health.
Ann Murphy, director of the Northeast and Caribbean Mental Health Technology Transfer Center at the Rutgers School of Health Professions, who has been providing training for school personnel, says burnout can cause exhaustion and chronic stress and lead to serious health consequences.
Here, Murphy discusses how teachers, with the help of school administrators, can manage stress and anxiety during these unpredictable times:
What are the symptoms of burnout?
Symptoms include feeling unfulfilled, overwhelmed, easily frustrated, exhausted, forgetful, easily distracted, fatigued, having difficulty sleeping, and experiencing changes in appetite with weight loss or gain. Over time, if not addressed, burnout can lead to more serious anxiety, depression, and physical health concerns. Checking in with yourself to assess your experience of these symptoms can help identify the need for additional support.
What are some ways to avoid or cope with burnout?
The best strategy is to develop a routine for self-care. Identify self-care activities—like walking, yoga, or napping—that you enjoy and look forward to doing.
Try to create balance between your work and home life, such as scheduling related activities in a group. Instead of replying to emails as they come in, set aside blocks of time and return all emails then. You can include an automatic email reply that tells people you will return emails during set hours so they aren’t expecting an immediate response. Also, set a cut-off time later in the afternoon or evening after which you won’t reply to emails so you can create a distinction between work and non-work time.
You also may consider professional support from a mental health specialist, many of whom are offering telehealth services.
What can school administrators do to support their teachers and staff?
It is important for all people within a school system to feel that they are heard, respected and are being taken into account. Administrators can do this by: holding regular open forums to discuss teachers’ and staff members’ concerns, maintaining regular communication so that everyone feels they are being kept informed, being transparent about how and why decisions are being made and including all stakeholders, to the greatest extent possible, in decision-making. Administrators can create nurturing environments that recognize and support the good work being done, promote team building, and inform teachers and staff about available physical and mental health supports.
Source: Rutgers University | <urn:uuid:c363ff3c-6af6-42f8-bb33-34c34376af96> | CC-MAIN-2022-33 | https://www.futurity.org/teachers-burnout-2457722/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.959492 | 521 | 2.625 | 3 |
It’s fun to celebrate holidays and Christian holy days.
St. Valentine’s Day is a fun secular holiday and a great religious history lesson.
I like to gather books to read each month for the major holiday(s). It’s good to have themes.
The books on this list are fun, silly, lovey-dovey, and historical!
Our Favorite Valentine Books:
A Charlie Brown Valentine
Celebrate Valentine’s Day with Charlie Brown, Snoopy, and the rest of the Peanuts gang in this retelling of a beloved Valentine’s Day TV special!
Charlie Brown is excited about Valentine’s Day. It’s the perfect excuse to finally talk to the Little Red-Haired Girl! He’s ready to wear his heart on his sleeve…and so are Lucy, Peppermint Patty, Sally, and Linus. Will the Peanuts gang find love once and for all? With Snoopy’s help, anything is possible!
How Do Dinosaurs Say I Love You? by Jane Yolen
Even when little dinosaurs are naughty, it’s important to remind them that no matter what they do, they are always loved. In this book, readers will laugh aloud as parents cope with the typical antics of childhood, but in the end, hugs and kisses show your little one how much you care.
Snuggle Puppy! by Sandra Boynton
I used to sing this to my son when he was a baby!
A great big hug in book form, Snuggle Puppy is a year-round valentine from parent to child. It is bright, chunky, a pleasure to hold, and has a die-cut cover that reveals a glimpse of the joy inside before it’s even opened. Best of all, it’s packed, of course, with pure Boynton: her inimitable language, her inimitable illustrations, her inimitable sense of fun.
Guess How Much I Love You by Sam McBratney
“Guess how much I love you,” says Little Nutbrown Hare. Little Nutbrown Hare shows his daddy how much he loves him: as wide as he can reach and as far as he can hop. But Big Nutbrown Hare, who can reach farther and hop higher, loves him back just as much. Well then, Little Nutbrown Hare loves him right up to the moon, but that’s just halfway to Big Nutbrown Hare’s love for him.
Love Is by Diane Adams
This story of a girl and a duckling who share a touching year together will melt hearts old and young. In this tenderly funny book, girl and duckling grow in their understanding of what it is to care for each other, discovering that love is as much about letting go as it is about holding tight.
There Was an Old Lady Who Swallowed a Rose! by Lucille Colandro
Our favorite lady is back and hungry for Valentine’s Day treats!
That lovely old lady has returned just in time for Valentine’s Day. Now she’s swallowing items to make a very special gift for her valentine!
With rhyming text and hilarious illustrations, this wacky version of the classic song will appeal to young readers as they follow the Old Lady on a wild Valentine’s Day adventure.
We never get tired of these fun rhymes!
Cranberry Valentine by Wende Devlin
“Suffering codfish! Somebody’s after me,” Mr. Whiskers groans. And somebody is.
It all starts on a gray February day in Cranberryport, when Mr. Whiskers admits to Maggie and Grandmother that he has never, ever, received a valentine. Then two days later, a big lacy valentine arrives for him, full of cupids, lovebirds, hearts and flowers.
“How sweet,” says Maggie.
“Revolting,” says Mr. Whiskers.
The next day three more fancy valentines arrive for Mr. Whiskers, and he begins to get worried…particularly when he hears that a lady in green has been asking for him all over town.
Then more valentines arrive and Mr. Whiskers is terrified! Should he hide or leave town?
Roses Are Pink, Your Feet Really Stink by Diane deGroat
Gilbert is all set to write fifteen friendly valentine cards to his classmates. But how can he write a nice poem for the boy who tweaked his nose, or the girl who made fun of his glasses? Instead, Gilbert writes two not-so-nice valentines…and signs the wrong name on both!
When his classmates read his poems, their feelings are hurt, and Gilbert’s prank quickly turns into pandemonium. But with the help of a friend and an honest apology, there’s always time for a change of heart on Valentine’s Day.
Happy Valentine’s Day, Mouse! by Laura Numeroff
This follows Mouse as he makes valentines for all of his friends. Each Valentine is made to represent what he loves most about each of his friends, such as Pig “because she’s a good dancer” and Bunny “because she’s the best at hide-and-seek.”
Plant a Kiss by Amy Krouse Rosenthal
Little Miss planted a kiss…
The Secret of Love by Sarah Burg
Accompanied by charming spare pencil drawings accentuated by bursts of red color, this wordless picture book follows two best friends as they, unable to share the special heart-shaped flower they’ve found, find a creative solution that celebrates their friendship!
The I LOVE YOU Book by Todd Parr
I love you when you give me kisses.
I love you when you need hugs…
Most of all, I love you just the way you are.
The Ballad of Valentine by Alison Jackson
Oh my darling, oh my darling, oh my darling Valentine. I have written forty letters, but you’ve never read a line.
Set to the tune of the song “Clementine,” Alison Jackson tells the sweet tale of Valentine and her beau. Valentine goes about her day, doing chores around her mountain cabin, while her secret admirer is hard at work trying to ask her an important question. He tries many ways to contact her, including Morse code and smoke signals, but he can never complete his message. Will he ever be able to reach his beloved Valentine?
Mr. Goat’s Valentine by Eve Bunting
After reading in the newspaper that it’s Valentine’s Day, Mr. Goat sets out in search of very special gifts for his first love. But just what would a goat choose as the perfect gifts to show how he feels? Readers will be in for a surprise at Mr. Goat’s nontraditional selections.
Here Comes Valentine Cat by Deborah Underwood
Cat does NOT like Valentine’s Day. It’s much too mushy, and no way is he making anyone a valentine—especially not his new neighbor, Dog. Dog refuses to respect the fence: He keeps tossing over old bones and hitting Cat in the head! But just as Cat’s about to send Dog an angry “valentine” telling him exactly what he can do with his bones, Dog throws a ball over the fence. What is Dog playing at? Cat is in for a hilarious—and heartwarming—surprise in this story about being perhaps too quick to judge.
I Love You Already! by Jory John
Bear can’t wait to spend a pleasant day by himself. His persistent next-door neighbor, Duck, wants to take a morning stroll . . . with Bear. He just wants Bear to like him already. . .
A Crankenstein Valentine by Samantha Berger
See what happens to an ordinary kid on the most lovey-dovey, yuckiest day of the year-Valentine’s Day!
Cheesy cards, allergy-inducing bouquets, and heart-shaped everything? It’s enough to turn anyone into a monster!
Valensteins by Ethan Long
Something strange is in the air on this dark, cold night.
The members of Fright Club are always ready to scare, but tonight Fran K. Stein has something else on his mind. He’s busy making something, and the other monsters want to know what it is.
Could it be a mask with fangs? A big pink nose? Or maybe a paper butt? No . . . it’s a Valentine!
That means one thing . . . EEEEK!! Is Fran in love? What could be scarier than falling in love?!?
The Yuckiest, Stinkiest, Best Valentine Ever by Brenda Ferber
Leon has a crush. A let-her-cut-in-line-at-the-water-fountain kind of crush. And he’s got the perfect valentine. But this valentine has no intention of getting caught up in any romantic conspiracy. “Love is yucky, kid! Valentine’s Day is all about CANDY!” the card yells at Leon, before leaping out the window and running away, leaving Leon to chase it across town, collecting kids along the way. Saying “I love you” has never been so yucky or so sweet.
Zombie in Love by Kelly DiPucchio
Mortimer is looking for love. And he’s looking everywhere! He’s worked out at the gym (if only his arm wouldn’t keep falling off). He’s tried ballroom dancing lessons (but the ladies found him to be a bit stiff). He’s even been on stalemate.com. How’s a guy supposed to find a ghoul? When it seems all hope has died, could the girl of Mortimer’s dreams be just one horrifying shriek away?
Froggy’s First Kiss by Jonathan London
He can’t even think straight when she’s around. When Frogilina smiles at him through the monkey bars, Froggy falls smack on his head-bonk! So with Valentine’s Day just a week away, Froggy gets busy making an extra-special valentine. The fifth book about the irrepressible Froggy, this is sure to keep children giggling with delight.
Henry in Love by Peter McCarty
Henry is a bit of a dreamer and not much of a talker. Then there’s Chloe, who says what she thinks and knows how to turn a spectacular cartwheel.
If You’ll Be My Valentine by Cynthia Rylant
Charming prose and captivatingly sweet art create an adorable tableau of loving wishes from one little boy to all the members of his family.
The Valentine Express by Nancy Elizabeth Wallace
Minna, an appealing rabbit character, comes up with a great Valentine’s Day project which involves enlisting her little brother to do kind things for their neighbors.
Love and Kisses by Sarah Wilson
This little love story proves that a kiss is not just a kiss. It is a bountiful fount of surprises, spreading love far and wide and growing sweeter as it goes! What better message to give someone you love than one of such joy and happy affection?
What Color Is a Kiss? by Rocio Bonilla
This sweet, heartwarming story asks one simple question: What color is a kiss? Sassy and intrepid Monica loves to paint and sees her world in every color of the rainbow, but this question nags at her. She paints and paints, hoping to discover the answer. With the help of her mother, Monica discovers that kisses and love come in all colors.
Snowy Valentine by David Petersen
Step out into a snowy Valentine’s Day with Jasper the bunny as he searches the forest valley for a special gift for his loved one.
The Valentine Bears by Eve Bunting
Mr. and Mrs. Bear have never celebrated St. Valentine’s Day because they hibernate during the winter.
Dinosaur Kisses by David Ezra Stein
For newly hatched dinosaur Dinah, the world is an exciting place. There is so much to see and do. She tries this — STOMP! And she tries that — CHOMP! Then she sees a kiss and knows just what she wants to try next. Who can she kiss? And after a few disastrous attempts, can she figure out how to give someone a kiss without whomping, chomping, or stomping them first?
The Day It Rained Hearts by Felicia Bond
One day it rains hearts, and Cornelia Augusta catches them. She realizes that the hearts are perfect for making valentines. Each heart is special in its own way, and Cornelia Augusta knows exactly who to send them to: her animal friends.
The Biggest Valentine Ever by Steven Kroll
When Mrs. Mousely asks her class to make valentines, Clayton and Desmond decide to make one together and give it to their teacher as a surprise. But things don’t go as planned. First Clayton puts too much glitter on the card. Then Desmond puts on too many hearts. Soon the friends are arguing and they rip the card in half. “I’m going to make my own valentine!” they both say and go home in a huff.
But then Desmond and Clayton realize that by working together they can make the biggest, best valentine ever!
Dragons Love Tacos by Adam Rubin
Perhaps not a traditional Valentine’s book, but it’s one of our favorites!
Dragons love tacos. They love chicken tacos, beef tacos, great big tacos, and teeny tiny tacos. So if you want to lure a bunch of dragons to your party, you should definitely serve tacos. Buckets and buckets of tacos. Unfortunately, where there are tacos, there is also salsa. And if a dragon accidentally eats spicy salsa . . . oh, boy. You’re in red-hot trouble.
Pete the Cat: Valentine’s Day Is Cool by Kimberly and James Dean
At first, Pete thinks Valentine’s Day isn’t cool…until he realizes all the special cats there are in his life. Once Pete the Cat realizes how much fun Valentine’s Day can be, he decides to make Valentine cards for his family and friends. But what happens when he realizes he’s forgotten to make a card for a very important cat?
Love Monster by Rachel Bright
Love Monster is a slightly hairy monster trying to fit in with the cuddly residents of Cutesville. But as it turns out, it’s hard to fit in with the cute and the fluffy when you’re a googly-eyed monster. And so, Love Monster sets out to find someone who will love him just the way he is. His journey is not easy―he looks high, low, and even middle-ish. But as he soon finds out, in the blink of a googly eye, love can find you when you least expect it.
This whole series is cute!
Groggle’s Monster Valentine by Diana Murray
Groggle has been up all night making a Valentine’s Day card. This isn’t just any Valentine, though, and it has to be perfect—it’s for Snarlina, his beast friend in the whole wide world.
Searching in the dark forest, he finds just the right heart-shaped leaves. He collects some bog slime and squirts everything he wants to say in bold, gooey letters. Groggle’s creation looks horribly good. But there’s just one problem—gobble, crunch, crunch, slurp! He has a monster appetite!
Groggle tries again, this time writing poem after poem to make sure he has some extras just in case. He picks skunk flowers, carefully ties on snake bows, and sprinkles shiny beetle glitter. He decorates each card with care. But . . . gobble, crunch, crunch, slurp! Groggle’s monster impulses foil his efforts and he’s run out of time.
Slugs in Love by Susan Pearson
Marylou loves everything about Herbie—how his slime trail glistens in the dark, how he can stretch himself thin to squeeze inside the cellar window, and how he always finds the juiciest tomatoes. But Marylou is a shy slug. How can she get Herbie to notice her? Find out how Marylou woos her beloved in this must-have love story that’s perfect for Valentine’s Day.
This Is Not a Valentine by Carter Higgins
This book is not a valentine. It doesn’t have lacey edges or sugary hearts. But it is full of lucky rocks, secret hiding spots, and gumball machine treasures. This is a book about waiting in line and wishing for cinnamon buns. About recognizing that if you care so much about someone not thinking you care, maybe you really do. But wait—isn’t that exactly what love is about? Maybe this book is sort of a valentine after all. A testament to handmade, wacky, bashful, honest love—sure to win over the hearts of all readers—this offering from debut picture book author Carter Higgins and children’s book veteran Lucy Ruth Cummins is the perfect gift to celebrate every relationship, from parent to child, sibling to sibling, partner to partner, crush to crush.
Ollie’s Valentine by Olivier Dunrea
Looking for a valentine. Gossie, Gertie, Peedie, and BooBoo all have valentines, but Ollie wonders who will be his. His search leads him to a special valentine of his very own—a surprise for Ollie!
Love is You & Me by Monica Sheehan
A sweet celebration of what LOVE is all about!
This adorable book, by best-selling author/illustrator Monica Sheehan, helps us to remember that LOVE— whether between a parent and child, best friends, or even a dog and a mouse—is the greatest gift of ALL.
Never Too Little to Love by Jeanne Willis
Tiny Too-Little loves someone who’s very, very tall, and Tiny wants a kiss. What if he stands on his tiptoes on top of a thimble? What if he stands on his tiptoes on top of a matchbox on top of a thimble? Clever cut-away pages show Tiny’s precarious pile growing higher and higher, while the object of his affection stays just out of reach. When the teetering stack finally falls with a crash, will his hopes be dashed? How can a tiny mouse get the kiss he needs?
Consider Love: Its Moods and Many Ways by Sandra Boynton
From the sentimental to the soulful, this delightful book explores the many and curious modes of love using adorable pictures and pleasing phrases. Also it rhymes. And it makes a fantastically thoughtful gift that anyone will, well, love!
This refreshed edition of Sandra Boynton’s celebrated tribute to affection, devotion, and all things lovely features the original endearing illustrations with an all-new cover—and a whole lotta heart.
Love by Matt de la Peña
“In the beginning there is light
and two wide-eyed figures standing near the foot of your bed
and the sound of their voices is love.
A cab driver plays love softly on his radio
while you bounce in back with the bumps of the city
and everything smells new, and it smells like life.”
I Am Loved by Nikki Giovanni
There is nothing more important to a child than to feel loved, and this gorgeous gathering of poems written by Nikki Giovanni celebrates exactly that. Hand-selected by Newbery honoree Ashley Bryan, he has, with his masterful flourish of color, shape, and movement, added a visual layering that drums the most impartant message of all to young, old, parent, child, grandparent, and friend alike: You are loved. You are loved. You are loved.
My Valentine for Jesus by Laurie Lazzaro Knowlton
This Valentine holiday book for young children will help parents of children ages 2-5 share the meaning of love. The rhyming text and delightful illustrations tell the story of a child’s love for his family―and his special love for Jesus.
The Story of Valentine’s Day by Clyde Robert Bulla
Everybody knows what Valentine’s Day means: Red and pink hearts, flowers and chocolates, and cards and letters with sweet sayings written on them. But why? Who was St. Valentine, anyway?
Here is a close look at one of our oldest and most mysterious holidays. The ancient legends behind the celebration are revealed – including how Valentine’s Day evolved over the centuries and who wrote the very first valentine.
Saint Valentine by Robert Sabuda
How did Valentine’s Day, one of our most popular holidays, begin?
It started in ancient Rome when a kind physician named Valentine took an interest in a young blind girl. With his healing skill and his deep faith he restored her sight. What we now call Valentine’s Day began when he sent the little girl a secret message, which she received after the Christian martyr was executed. For this tale rich in sentiment, master illustrator Robert Sabuda has created exquisite paper mosaics to suggest early Christian art that resonates with both subtlety and power.
The Story of Valentine’s Day by Nancy Skarmeas
In only 200 words, author Skarmeas tells the story of how Valentine’s Day came into being. In simple words that every child can understand, here is the story of the kindly Valentine who cared for the children of Rome, who prayed for a miracle for a blind child, and who is remembered each February 14. Artist Pickett has painted the scenes in bright colors from the schoolroom scenes to those of ancient Rome. This book is unusual in that it briefly explains the history of a holiday to toddlers.
Saint Valentine by Ann Tompert
Every February 14 we exchange cards and flowers as expressions of love. Valentine’s Day is among our most popular holidays, But what do the words “Be my valentine” mean? Who was Valentine? We know he lived in third-century Rome, during the reign of Claudius II. We know that he was a Christian priest. But he lived during a period of military anarchy, when many of Rome’s records were destroyed. The facts of Valentine’s life have been lost to history. What survive, however, are legends. And legends often contain the residue of truth. Ann Tompert beautifully weaves together the most enduing stories of Valentine to create a tapestry of the saint’s life, while Kestutis Kasparivicius’s illustrations take the reader back to ancient Rome. Together, author and illustrator pierce the historical fog that surrounds Saint Valentine to offer a glimpse of the man whose life remains a mystery.
The Story of St. Valentine: More Than Cards and Candied Hearts by Voice of the Martyrs
Read the inspiring tale of Valentinus, the courageous Christian man behind Valentine’s Day who lived in third century Rome. Follow him as he goes against the Roman emperor’s edicts by performing secret marriage ceremonies in the woods and how he refuses to worship Roman gods. See how he faithfully followed Christ, even to his death. | <urn:uuid:b0007aef-4c21-474d-a84a-f23f15cde2f7> | CC-MAIN-2022-33 | https://www.jenniferalambert.com/valentine-books/?replytocom=27700 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.940469 | 5,020 | 2.25 | 2 |
On 20 July 2017, the project “Mitigation of Pollution at Kandy Lake and Mid-Canal, Sri Lanka” has been awarded the Prestigious Engineering Achievement Award (PEAA) by the Institute of Engineers, Singapore (IES).
The project was a collaboration between UOP’s Faculty of Engineering and the Nanyang Environment and Water Research Institute (NEWRI, Singapore). Dr Shameen Jinadasa, Senior Lecturer at the Department of Civil Engineering was the project’s Principal Investigator.
Professor Leelananda Rajapaksha, Dean of Faculty of Engineering, and Dr Shameen Jinadasa was present to receive the award with Professor Ng Wun Jern, Executive Director of NEWRI, during the World Engineers’ Summit 2017 in Singapore.
Singapore’s Minister for the Environment and Water Resources, Mr Masagos Zulkifli bin Masagos Mohamad, presented the award. In his opening speech, Mr Masagos gave special mention to the project, for its contribution to the people of Kandy.
The IES PEAA Award gives recognition to achievements of organisations or persons responsible for an outstanding engineering project. Projects are assessed on (1) innovative engineering practices and environmental sustainability, (2) contribution to general public, society & nation with considerations of the commercial and social impact delivered, and (3) represent a significantly improved solution over an existing practice.
The project was made possible through strong collaboration and support from the Kandy community and authorities. In the project team was the Kandy Irrigation Department, National Water Supply and Drainage Board, Kandy Municipal Council, and the Central Environmental Authority.
The Faculty of Engineering is continuing its cooperation with NEWRI. Currently, the project team is carrying out a research and development project at the Kurunegala Lake. | <urn:uuid:466b6cfc-d168-4fdd-b9f0-b8bfed28aed3> | CC-MAIN-2022-33 | https://eng.pdn.ac.lk/civil/about/PEA.php | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.949961 | 375 | 2.125 | 2 |
Providers Encouraged To Order Testing For Eastern Equine Encephalitis And Other Mosquito-borne Diseases
Indiana Health Alert Network Notification – Aug. 13, 2020
Eastern equine encephalitis virus (EEEV) is a reportable mosquito-borne virus that can be transmitted in Indiana by mosquitoes of the genus Coquillettidia. While it is a rare disease, EEEV can cause serious illness and approximately one-third of all cases are fatal. Many people who recover will have severe long-term complications from the infection.
In 2019, multiple states across the eastern United States saw increased EEEV activity. Thirty-eight human cases, including 15 fatalities, were reported to the Centers for Disease Control and Prevention (CDC) from 10 different states. Indiana had one fatal human case reported in Elkhart County in 2019. In addition, one positive mosquito pool was detected in Elkhart County and 14 equine cases were reported from Elkhart and LaGrange Counties in 2019. In nearby Michigan, 10 human cases, including six fatalities, were reported in 2019.
Read the full health alert here (PDF file). | <urn:uuid:edabecd9-12da-4afd-bb25-07ac2a3cbdc0> | CC-MAIN-2022-33 | https://www.in-afp.org/providers-encouraged-to-order-testing-for-eastern-equine-encephalitis-and-other-mosquito-borne-diseases | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.95392 | 236 | 2.921875 | 3 |
Various ways to use P2P principles for TV, in particular internet TV developments.
See our entry on IPTV, which differentiates this concept from Internet Television. The former refers to the efforts by incumbents to use the internet for the tightly controlled distribution of their programs, using set top boxes and DRM
From the Wikipedia:
"The term P2PTV refers to peer-to-peer (P2P) software applications designed to redistribute video streams in real time on a P2P network; the distributed video streams are typically TV channels from all over the world but may also come from other sources. The draw to these applications is significant because they have the potential to make any TV channel globally available.
In a P2PTV system, each user, while downloading a video stream, is simultaneously also uploading that stream to other users, thus contributing to the overall available bandwidth. The arriving streams are typically a few minutes time-delayed compared to the original sources. The video quality of the channels usually depends on how many users are watching; the video quality is better if there are more users. The architecture of many P2PTV networks can be thought of as real-time versions of BitTorrent: if a user wishes to view a certain channel, the P2PTV software contacts a "tracker server" for that channel in order to obtain addresses of peers who distribute that channel; it then contacts these peers to receive the feed. The tracker records the user's address, so that it can be given to other users who wish to view the same channel. In effect, this creates an overlay network on top of the regular internet for the distribution of real-time video content.
The need for a tracker can also be eliminated by the use of distributed hash table technology.
Some applications allow users to broadcast their own streams, whether self-produced, obtained from a video file, or through a TV tuner card or video capture card.
Many of the commercial P2PTV applications were developed in China (TVUPlayer, PPLive, QQLive, PPStream). The majority of available applications broadcast mainly Asian TV stations, with the exception of TVUPlayer, which carries a number of North American stations including CBS, Spike TV, and Fox News. Some applications distribute TV channels without a legal license to do so; this utilization of P2P technology is particularly popular to view channels that are either not available locally, or only available by paid subscription, as is the case for some sports channels. By January 2009, there were about 14,000 P2P channels on PPStream.
Other commercial P2PTV applications outside China are Abroadcasting (USA), Zattoo (Switzerland/USA), Octoshape (Denmark), LiveStation (UK)." (http://en.wikipedia.org/wiki/P2PTV)
P2P as the necessary model for interactive TV
Fortune magazine uncovered yet another aspect of the coming peer to peer age in technology, by pointing out that the current ‘central server based’ methods for interactive TV are woefully inadequate to match supply and demand:
“Essentially, file-served television describes an Internet for video content. Anyone--from movie company to homeowner--could store video on his own hard disk and make it available for a price. Movie and television companies would have tons of hard disks with huge capacities, since they can afford to store everything they produce. Cable operators and satellite companies might have some hard disks to store the most popular content, since they can charge a premium for such stuff. And homeowners might have hard disks (possibly in the form of PVRs) that can be used as temporary storage for content that takes time to get or that they only want to rent--or permanent storage for what they've bought." (http://www.fortune.com/indexw.jhtml?channel=artcol.jhtml&doc_id=208364 )
"The new TiVo technology, which will become a standard feature in its video recorders, will allow users to download movies and music from the Internet to the hard drive on their video recorder. Although the current TiVo service allows users to watch broadcast, cable or satellite programs at any time, the new technology will make it possible for them to mix content from the Internet with those programs." (personal communication)
The economics of netcasting
Mark Pesce: “A broadcaster spends the same amount of money whether 10 people or 10 million are watching a broadcast, because the broadcast tower reaches all who want to tune into it. The economics for netcasting are quite different. Anyone can set up a server to send out ten simultaneous program streams - but it requires a million times the infrastructure and bandwidth to serve the same program to 10 million people. Or it used to. The BBC doesn't have the bandwidth to netcast its programming to all 66 million of its viewers. Fortunately it doesn't that kind of capability, because the BBC has cleverly designed the Flexible TV application to act as a node in a Peer-to-Peer network. Anyone using Flexible TV has access to the programs which have been downloaded by any other Flexible TV client, and can get those programs directly from them. All BBC need do is provide a single copy of a program into the network of P2P clients, and they handle the work themselves. More than this, because of the P2P technology used by the BBC (more on this in a moment) a Flexible TV user can get a little bit of the program from any number of other peers; rather than going through the process of downloading an entire program from one other peer, the Flexible TV client can ask a hundred other clients for small sections of the program, and download these hundred sections simultaneously. Not only does this decrease the amount of traffic that any clients has to handle, it also means that it produces a virtuous cycle: the more popular a program is, the more copies of it will exist in the network of peers, and therefore the more easily a peer can download it. In other words, the BBC has cracked the big problem which has prevented netcasting from taking off. In this system of "peercasting" the network is actually more efficient than a broadcast network, because more than one program can be provided simultaneously, and failure in any one point in the network doesn't bring the network down. (http://www.hyperreal.org/~mpesce/fbm.html)
The Internet TV Tuner
Mark Pesce on the internet TV tuner and its disruptive effects on traditional broadcasting:
“I do believe that it is appropriate to examine the politics of scarcity with respect to television broadcasting, and engineer a solution which effectively routes around the problem (to steal a phrase from John Gilmore), recapitulating the Britannica to Wikipedia process. As media consumers, we need to liberate ourselves from the anti-market forces of the free-to-air commercial networks, and, as creators and purveyors of audiovisual content, we need to free ourselves from the anti-market forces of commercial networks as programme distributors. In other words, we need to develop a comprehensive computational and emergent strategy to disintermediate the distributors of audiovisual media, directly connecting producers to consumers, and further, erasing the hard definition between producer and consumer, so that a producer’s product will only be identifiable by its inherent quality, in the eyes of the viewer, and not by the imprimatur of the distributor.., the pieces are in place for a radical reconfiguration of the technology of programme delivery to the TV viewer. Digital television, thought to be the endpoint of this revolution, was actually only its beginning, and while digital televisions are very useful as display monitors, their broadcast tuners with their sophisticated analog electronics will be completely obsolete once broadband supplants broadcast as the delivery medium. The digital TV is a great output device, but a lousy tuner, because the design of the device reinforces the psychology of spectrum scarcity. What we need, therefore, is a new device, which sits between the Internet, on one hand, and the digital television set, on the other, and acts as a new kind of tuner, thereby enabling a new, disintermediated distribution mechanism. The basic specification for this device is quite simple: it would be capable of locating, downloading and displaying audiovisual content, in any common format, on the viewer’s chosen display device. That display device doesn’t even need to be a digital television - it could be a PC. Or the soon-to-be-released PSP, the PlayStation Portable. Or a 3G cell phone. This intermediary device – the “Internet tuner," if you will – could be a hardware-based set-top box, or a piece of software running on a more general-purpose computing device – it doesn’t really matter…When the idea for the Internet tuner popped into my head… I presumed that I’d stumbled onto a completely novel idea. InI’ve discovered how wrong I was. Projects like the BBC Internet Media Player, MythTV on LINUX, Media Portal for Xbox and Windows, Video LAN Controller for Mac OS X, Windows and LINUX – the list goes on and on. Just four weeks ago TiVO announced that they’re going to release a software upgrade which will make their PVRs Internet-aware, so that they can locate and download Internet audiovisual content. These ideas are floating around the commercial software community, too, in products like Microsoft IPTV, and SnapStream’s Beyond TV. Many people are working toward the features of the Internet tuner, but none of them – to my knowledge – have brought these pieces together with an emphasis on the emergent qualities of the tuner as a tool for communication…the Internet tuner or something very much like it will do for audiovisual media what the Web did for print – make it immediately accessible from anywhere, at any time, for any reason. Because of the Web, libraries are transforming from repositories of knowledge into centers where people come to be pointed toward online repositories. The library is evolving into a physically constituted Google." (http://www.disinfo.com/site/displayarticle4565.html; see also http://www.hyperreal.org/~mpesce/fbm.html)
Mark Pesce on building the alternative media network
The Pesce proposal is specifically for a network which could also distribute similar programming, not all nodes doing different things.
"So how do you turn these little stations into a network? Well, there are two answers to this question. The first is fairly obvious: you put the transmitters close enough together that each station is a paired receiver/transmitter, and in so doing you create a mesh network of transmitters. The receiver picks up the signal and passes it along to the transmitter, which rebroadcasts it on the same frequency. This is somewhat analogous to how mobile networks work - you move from cell to cell and the signal follows you seamlessly - and is very well suited to densely populated urban districts, college campuses, public events, and so forth. The costs for each node in such a system are very low - probably less than fifty dollars for both the AM receiver and the transmitter….) Now it isn't possible to blanket an sparsely populated entire country…. In situations like this, Internet streaming comes to the rescue. Any signal which can be delivered via AM radio can also be delivered via the internet at dial-up speeds. The streaming signal output can put plugged into the AM transmitter, and, once again, you've got your network. In this way you can cover both the densely populated areas and the spaces in between them with one network.Now both of these proposals are more than just idle ideas - they're the heart of a new network - RADIO RHIZOME - which launched in Los Angeles." (http://www.hyperreal.org/~mpesce/fbm.html)
Tools and services that enable Webcasting
Bottom-up video production and distribution by internet users
The better known civil society initiatives are Common Bits (http://www.commonbits.org ) and the Broadcast Machine (http://www.particpatoryculture.org/bm ). They are associated with sites that enable sharing of such material through online communities, such as Common Tunes (http://www.commontunes.org ) for music and CommonFlix (http://www.commonflix.org ) for videos. Vimeo (http://www.vimeo.com/ ) allows users to share small clips.
Many new sites are also acting as repositories such as Our Media (http://www.ourmedia.org ), the Archive (http://www.archive.org ) or the Wikimedia Commons (http://commons.wikimedia.org/wiki/Main_Page)
One World TV is at http://tv.oneworld.net . Alternative TV stations are build around such open source content. For example UK Nova (http://www.uknova.com ) is webcasting BBC programs which have been put in the public domain. Movies for the masses is a peer to peer financing scheme for producing movies and videos, at http://www.moviesforthemasses.ibiny.com/ . Search engines have been developed to identify this kind of content, see http://video.google.com/ and http://www.omn.org/
In the corporate world, examples are Audiolink (http://www.audiolink.com/home.html ) and ODEO (http://www.odeo.com ) which assist users in their broadcasting efforts. Prodigem (http://www.prodigem.com ) allows any audiovisual creator to sell their content. Current TV (http://www.current.tv) is a similar attempt to commercialise citizen webcasting.
Companies are building software that allows users to manage time-shifted radio and television, as well as self-created content into their playing devices such as iPods. Griffin Technologies recently announced iFill, while El Gato's (http://www.elgato.com ) EveHome software enables viewers to watch internet-downloaded content on their TV.
A videoproduction suite is discussed at = http://journal.planetwork.net/article.php?lab=pantic0704
Most of the above material was reviewed at http://blog.commonbits.org/2005/06/be_the_media_th.html?
The Broadcast Machine
"It's a php tool for your website for publishing / posting video 'channels' (rich metadata rss feeds). It's the easiest way to post torrent files and it's also a really good way to make collections of videos from around the web (or to make channels out of stuff that you've posted elsewhere, eg archive.org or ourmedia.org). The goal of the software is to help people make channels of video that will be browsable, downloadable, and watchable in our video player." (http://www.boingboing.net/2005/05/24/publish_video_channe.html )
Information about the Broadcast Machine is located at http://www.participatoryculture.org/bm/
Interview with creator Steve Holmes at http://stevegarfield.blogs.com/videoblog/2005/06/holmes_wilson_i.html
This technology has now evolved to become the Miro, a Democratic Internet TV platform
Some discussions on the f uture of television broadcasting: 1) a special report by Newsweek, at http://www.msnbc.msn.com/id/7935605/site/newsweek/ ; 2) a report by Deloitte, at http://www.deloitte.com/dtt/research/0,1015,cid=80658&pre=Y&lid=1&new=I,00.html ; http://www.deloitte.com/dtt/cda/doc/content/dtt_tmt_TelevisionnetworksGLOBAL_042005.pdf | <urn:uuid:9e55a70e-4477-4bc0-8cea-b3d2333c1a65> | CC-MAIN-2022-33 | https://wiki.p2pfoundation.net/P2P_TV | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.929365 | 3,380 | 2.21875 | 2 |
E85. Telling Stories from the Inside Out with Michel Neray
Below is an AI-generated transcript and therefore it may contain errors.
Francisco Mahfuz 0:00
Hi everyone, Francisco here. Just before we get started, I wanted to share something I'm really excited about. I recently launched the story powers bootcamp, a course that teaches you everything you need to know about how to find craft and tell stories that work. But it's not just an online course, because you get personalised feedback from me for all the practical activities in three hours of life coaching to work through any challenges, or focus on specific projects. So it's like if you bought a cookbook, but the chef came along with it. So go to story powers.com and click on Course, all the information you need will be there. So please check it out. And if you love the show, and would like to support us, you can go to buy me a coffee.com forward slash story powers. I drink about five coffees a day, so any support would be much appreciated. All right on with the show.
Welcome to the story powers podcast, the show about the power of stories, the people who tell them and why you should be doing it too. I'm your host, keynote speaker and storytelling coach Francisco mahfuz. My guest today is Michelle array. Michelle is a professional speaker, consultant and founder of Mo Mondays. He has used his Inside Out storytelling approach helped over 1000 individuals become more effective and influential leaders. He also works with organisations who want to differentiate position and brand themselves more effectively. Michelle's mother survived Auschwitz and his father spent many years with a French Foreign Legion. So they clearly decided their son should also experience some struggle in life. And that's why Michelle had to make it through his school years with the added challenge of having a girl's name. I guess that probably didn't help, ladies and gentlemen, to show an array. Michelle, welcome to the show.
Michel Neray 1:52
Thank you for you know, thank you. That is the best introduction I've ever had. Thank you,
Francisco Mahfuz 1:59
well, credit where credit is due. And I usually try to do what I just did, which is fine. Something I'm using to open with. But the whole thing about you having a girl's name was in your own one of your own biographies.
Michel Neray 2:13
That's true, but no one's ever picked up on it and said, Oh, that's what I'm gonna mention in the bio. I said, so that is clever. Thank you. You see that that shows you've got a storytellers mind? Well,
Francisco Mahfuz 2:25
I appreciate that. And out. There's one. One other thing that I'm not gonna do that everyone else that speaks to you in a podcast seems to do, which is I am not going to name this the power of purposeful storytelling, because they seem to be they seem to be about five or six podcasts out there with you that have that name.
Michel Neray 2:45
Yes, true. That was what actually the name of one of my keynotes. But I've changed it. And I have but I haven't changed it everywhere on my website. So yeah, that's a whole other whole other story. I'm going I went from purposeful storytelling to Inside Out storytelling. So I'm, I'm in the middle of the transition phase. But we could talk about why if you're interested later,
Francisco Mahfuz 3:05
no, I am interest not necessarily in the name change we can get to that. But the one thing I want to get onto straight away because I mentioned in the intro, we are now talked about it. And I rather not leave that hanging is what the hell is inside out storytelling.
Michel Neray 3:20
Oh, okay. What the hell is inside out storyteller?
Francisco Mahfuz 3:23
Oh, no, no, sorry. Let me let me just add one more thing. I asked what the hell is it? Because what often happens is people have have this thing that they refer to on a regular basis. So in your case, maybe it was purposeful storytelling. And I was inside out storytelling. And I do a fair bit of research for this. So I must have listened to four or five different podcast episodes with you. I trolled through your website. And I'm not sure I could actually figure it out from the stuff that you were, maybe the conversations just didn't go there. But I'm like, I still I don't know what Inside Out sorry to have it.
Michel Neray 3:58
Either. That shows how brilliant I am as a marketer in a copywriter? Because it's got you intrigued, or it shows you how inept I am. Because you still don't get it or both,
Francisco Mahfuz 4:10
Michel Neray 4:12
Or, or both. So I really am still I haven't, I haven't moved over everything. But if you go to the website inside out storytelling.com, which may be the one website you haven't gone to yet. That's where I think I do the best job of explaining it, it really comes down. It's not complicated. It really comes down to this, you know, as marketers, we have to do our own branding. And, you know, it's the shoemakers, children we're the hardest clients to have because we know ourselves so well, that we don't see what is most interesting to others. Right? And that's that's an important thing to do because, because that's what we market from that's how we brand ourselves. That's how we position ourselves. And the problem with me Most, either storytelling or keynote speaking or speaking training, or a communication workshops, is all of it is fairly technique based. If you do this, then people will feel that or, or will communicate that. And then this whatever this is his facial expression, or a gesture, or a step or or a message, it inevitably feels very contrived. And in fact, I think that's why a lot of speaker training has gotten a bad rap over the last 1020 years, because it doesn't feel authentic to the person who's doing it. It's like, oh, you're trying to make me into something that I don't want to be I don't feel right about it doesn't feel right. I don't like this. I'm just going to do this the way I want to do it. So there's a fundamental problem with Speaker training, performance training. Now, storytelling, which has become the great buzzword of the decade, doesn't matter that I've been doing it for 25 years now. But that's everybody's talking about storytelling. So that's the big disconnect. And when people go through my coaching and consulting and training, the comment that I get time and time again, is this feels very authentic, it's very not natural. To me, it's easier for me to do this. Because I understand how the whole first part of the process is you're digging out from me, what is inside me first. And if you do that, and of course, this is the key, I tell people, somebody pays you a compliment. Listen, well, you know, sometimes it takes many, many times of somebody saying the same thing over and over again, before you realise, oh, man, this is what it is. So what I realised is the greatest difference between what I do and what everybody else does is I go from the inside out. And if you go from the inside out in terms of sentiment, in terms of mission, in terms of heart, in terms of message, then everything else flows from that. So it's not like, oh, I want to make this gesture. It's, this is how I feel when I talk about this. Oh, and look, this is the gesture that I make. So everything comes from the inside out, especially the message.
Francisco Mahfuz 7:28
Okay, so so so hold on, there's a few things there that I understand. I completely agree with. Just the other day, I was talking to a good friend of mine, Kyoko who does speaker training, which what? That I also did some to some extent. And by the
Michel Neray 7:44
way that what you just did is the mark of a professional speaker well done.
Francisco Mahfuz 7:52
Yes, suddenly upon my own thoughts. So I just had this this conversations last argument with her where I have found over the years that the least amount of time you dedicate trying to train anyone on what's usually called delivery, the better off you tend to be. And one of the one of the exercises that I've done very recently in training I gave was, I did mention those things I talked about eye contact, I talked about, you know what you shouldn't do with your hands more than what you should do with your hands. And then when I got to the storytelling part of the training, I had people tell stories, and I asked the audience, then how much did you pay attention to those things like because before everybody seemed to be very good at spotting annoying hand gestures or ohms and ahhs and things of that nature. And I said when they were telling the story, how much did you notice that? And they're like, not at all. And I said, Did you not notice because they didn't do it? Or because you just you were in the story, and you couldn't pay attention? And they said, Why don't know. I was I was in the stories, I'm not sure. Which was the case. And I said to them, looking at it from the outside. It was both they naturally improved their delivery by telling a story. And you didn't seem to care. You leaned in you're paying attention. Who cares if there wasn't an eye in there somewhere? So So yeah, no, I, I completely get that part of it. Not trying to improve someone from the outside in with external techniques that don't affect content and don't affect how authentic the messages but apart from the physical things that a lot of people focus on. Can you just explain a little bit more? What's the difference of your approaches to other people's approaches or two things you decided on work when it comes to the content of it, because storytelling to my mind is almost by nature going to be inside out first? Before you can even worry about applying anything external but what's been your experience with that
Michel Neray 9:59
use? A that it should be inside out first, because you're already a believer of that you've seen the value of that. And by the way, that little illustration you just gave us about doing an exercise and asking people did you notice, that's a great example of what we're talking about. And it's not to say I don't want any of the listeners to think that delivery is not important, as you said, you know, especially the annoying things, but it definitely comes later. And you can improve on anything that the person is doing. Usually they're too restricted. And so you want to free them out, free them up to be more of who they are, to allow more of who have their inside out. I'll give you an example. So you asked me two questions. Let me answer both of them.
Francisco Mahfuz 10:48
I do this horrible thing where I asked three questions at a time, or I asked the question, and then I do a Tim Ferriss, I started talking and I go on for another five minutes, I need to rein myself in.
Michel Neray 10:59
It's fine. It's fine. But let me so let me answer the first question, which is, how do you work on content? Content is everything. And everything does come from content? Most people? And no, I'm not going to say most people, everybody, everybody has a hard time clarifying their content. And that includes me, and I'll bet that includes you. Because we know what we think are in our heads. And so we connect a lot of the dots in our heads that aren't necessarily connected. That's just the way human beings work. So we've got to work extra hard on really being clear on what we mean. And I do that. That's the that's the the big part of what I do. Now, most people will say, Oh, well, I know my story. And I'll say, yeah, yeah, I bet you do. But they don't. I've gained a reputation in my courses and training, where people say, Michelle's gonna ask his favourite question, what's your point? What's your point? And if you can't articulate your point, in one or two sentences, if you feel you have to go on for four paragraphs, then I'm sorry, you don't know what your point is. It's not clear enough, or your big mistake, you know, this, if you're writing a newsletter, or I shouldn't say you, because I don't know if this is you, but me when I'm struggling, and I'm writing a blog or a newsletter, and it's just not coming together, which happens, usually, it's just, it's just, it's hard. It's not making sense or whatever. It's almost always because I'm trying to fit three points into one newsletter. And becoming aware of what those three points are, is the gateway to then clarifying what do I really want this newsletter about, or speech or story or whatever. So that's number one is clarifying the point, then, of course, as an advertising copywriter, I'll want to say it in a clever way or, you know, like a headline or a tagline or something like that. And I, I help people clarify, that'd be that brings in even extra layer of clarification to it, use parallel construction. And there are a whole bunch of techniques, but that's still on content. Now, let's go to your second question. Where is delivery important in every journey, in every journey, let me say that again, in every journey, there is a moment of insight, there is an epiphany, there is a learning that happens. And that is the learning that is the point of your story. That is the learning that we want to impart to our listeners. But rather than tell them what the learning is, we want them to discover that learning at the same time we discover it. In order to do that. We don't tell the story. We reenact the story. Big difference. We reenact the story. So first of all, I need to get people to reorient their thinking from telling the story to re experiencing and then reenacting the story. And then noticing where that moment of insight is. That's where acting technique comes in. And that's where delivery technique comes in.
Francisco Mahfuz 14:24
Let me jump in while while you think let me jump into previous
Michel Neray 14:27
Well, wait a minute. No,
Francisco Mahfuz 14:28
no, hold on, hold on, hold on. No, no, no,
Unknown Speaker 14:31
no. You don't do that.
Francisco Mahfuz 14:35
See your pause was too long.
Michel Neray 14:38
Pause was the pause it was because it made you think and that was the insight. That's an insight. You thought I was thinking I was thinking that's that's acting.
Francisco Mahfuz 14:50
All I was going to say was that you say that every journey has an insight, a moment of learning. You clearly have never gone on holidays with my family.
Michel Neray 15:00
While there are many moments of insight or whatever,
Francisco Mahfuz 15:04
let's go with that, let's go with that explanation that's about to run. Now, I was gonna say earlier is when you were talking about the point and how it's difficult sometimes when you write your newsletter, or blog post or post or whatever, it's something I've noticed a lot, not so much with my writing. But when I'm on helping people craft their stories, is I'm playing with this idea that whatever, when you know, the the end of your story, you know, should not the beginning because whatever change the character has changed, you're learning the character has gone through at the end, in need, there needs to be a moment is at the beginning or near the beginning, where the opposite of that or close to the opposite of that was taking place. And I find that the moment you start trying to do that, it becomes very obvious that either your story is not about what you think it is. Or you have more than one point there, because you're going, Okay, so I've now learned that doesn't matter what I feel for my partner, there is a time in place to express those feelings. And if I'm picking the wrong time or place, then the message is not going to get across properly. And you know, then then you go back to the beginning. And it's it might be that it's nothing to do with time and place. It's to do with, you know, you being on no distribution density in the way you communicate, that's fine. But that's a different point. They're not the same thing.
Michel Neray 16:24
And that's exactly right. So, so there are two things that we need to do to help you probably do this with the people that you coach, and certainly what I do, there are two things that we can do to clarify that. And the first thing is, you have to write out your story. And a lot of people are afraid to write. And I understand if they're not writers, they think they're not good writers, they're afraid to write, but I don't care who you are, you need to write it down. Because if you don't write it down, then you don't have it staring back at you in black and white, this awkward opening, or this opening that doesn't match the ending, as you said, or it takes me five paragraphs to do the setup, when really I only need one sentence, you only know those things when you write it down. So that's number one, write it down. Number two, sometimes you have to tell your story over and over and over again. Before the point of this story reveals itself to you. You know, I'm also a songwriter. And so I talked to a lot of songwriters. And if you watch, you know people, songwriters are notorious for saying I thought I was writing the song about X, but it's about y. And that only happened in the course of writing the song. Same thing with storytelling, you have to do it, you have to go through the process, you have to do it over and over again. Or sometimes you said sometimes I've been telling the same story for years. And then I realised oh my god, it's not what I thought it was about. And that's just part of the, that's magic. Really. That's, to me, that's a beautiful, it's frustrating. But it's a beautiful part of it. Because then then I learned something new from my own story.
Francisco Mahfuz 18:17
It's interesting the point about writing because I do write a lot of the stories that I share just because I'm doing on social media. So you're forced to to a great extent. But after a while, for years and years and years, I always wrote whatever speaking I did, or ever public speaking, I did. And once I got more and more into storytelling, I started finding myself, not ever writing the stories that I share a lot, either live or on a video, I found that what often happened with the writing was that, you know, the way I write is not the way I speak. And if I wrote early enough in the process, then the language would I because I ended up learning it from the page, then that caused problems with the language, how natural it was so so I find that now I will play around was the final line of my story. And then I play around with the first lines of my story. The rest I find I don't need to do that so much. So I don't really mind not writing them down. But it is true that one I've been doing this for a while. And because of the constraints of posting videos on social media, I'm always trying to get the stories down to one minute and a half or two minutes. So I naturally cut stuff when I know it's gone on for too long. But I have gotten out of the habit of writing them every time because I don't want I don't want the language to sound written.
Michel Neray 19:50
Do you enjoy to hear my my take on that by all means, I do a course called How to write for ears, not how to write for eyes. Now what you said is very true. If you write it and then memorise what you wrote, or you remember what you wrote, it's going to sound like it was written. And we don't want that. So I listen, as an advertising writer, I used to write radio scripts, I used to write TV scripts, TV commercials, scripts, I used to coach people in the studio, on how to deliver, and you have to learn how to write, to speak. And there's there's a, it's not a big shift, but there's a little shift you have to make. So I'll give you two examples. When we read. So we have to understand how people read, when we read, our eyes don't go from word to word, they don't, our eyes go, our eyes scan all over the place, we start with a word. And if we don't understand the sentence, by the time we get to the end of the sentence, our eyes go back to the beginning to remind ourselves of what was written there. And we do this all, unconsciously, we don't even know we're doing this, when we are listening to someone speak, we do not have the luxury of that. If we have to remember what the person said at the beginning of the sentence, we can't be listening to the rest of the sentence. So we cannot do that kind of double tasking or refreshing when we're listening than when we're reading. So that's one example. And the other example. So we need to keep that in mind. So when we speak, we need to speak in a much more linear way. Even things like where you put the adjective, or that or noun. And where we put those things has to be much simpler to make it easier for people to understand if you wait too long. If you put five adjectives before you get to the thing, they've forgotten all the adjectives or if you put the thing first, and then five adjectives, they're not going to remember what it refers to. So that's example one. Example two, is when we speak, especially conversationally, we speak in half sentences. We speak in explanations. We speak with bad grammar. There's a difference between bad grammar and class based grammar. So we need to be careful about that, unless we've got a brand that is, you know, we are, you know, the uneducated person. But even the educated person will speak in bad grammar, conversationally, we do this all the time.
Francisco Mahfuz 22:40
I've given you plenty of examples of that in this conversation.
Michel Neray 22:44
Well, both of us. In fact, what I just said, both of us, I would write that in to my script, both of us,
Francisco Mahfuz 22:53
there's nothing like editing your own editing yourself on a podcast to realise how much this is true that we speak in half sentences, most of the time, like, Oh, what was that? Like you start and then you just go into something completely different. And then you do it a few times, just like nobody cares, right? Does leave it in. In the beginning. I remember trying to polish that. But Well, the
Michel Neray 23:15
thing is you you want to achieve there's a right balance of Polish. If you over polish, then you sound like an academic speaking at a lectern, which we don't want. And if you don't polish at all, you sound like you know, somebody who's not educated at all. So there's the right balance. And once you understand what those things are, then you could write them into the script. And there's a famous story about he was the script writer on the TV show The West Wing on Sargon. I can't remember his name, so I'll take your word for it. He also directed Molly's game, right?
Francisco Mahfuz 23:54
Is that him? Yep. Yeah, I'm sorry.
Michel Neray 23:56
And in the movie, The Molly's game he wrote, I think it was in that movie. He said, he wanted her to say, um, and he put four M's in like, Hmm, and she didn't. And he got annoyed with her said, read the script, said I got the script that says that, yeah, but you just didn't read the script. So a very intentional way of writing down to the point of how many M's you put, how many, you know, and how long the pause is, and we're how an oil should be. So those are two examples. I'll give you a third example. There's an exercise that I do which is it's like the stupidest simplest exercise. If you do this with your people, you're going to have to say yes, I learned this from Michelle Nuray. It's a stupid simplest. So let's say we have give me a phrase, a moral or a proverb that you go by, or that you you like that I
Francisco Mahfuz 24:58
go by, done is better than perfect,
Michel Neray 25:01
great Done is better than perfect. So let's say that's the point of your story. And you're going to end with that or something like that. Okay? Most again, most people, they think they never because they never write it down. And they don't practice this, and they're not experts, they only have one way of saying it Done is better than perfect. That's the only way they know how to say it. And that's the way they think everybody says it. But I do an exercise with them. And I say, okay, repeat that phrase, as many times as there are words in the phrase, and each time, put the pause in a different place, and make sure the pause is long enough to make your audience feel uncomfortable, like you did. So in general, our pauses are not long enough. Second, we always put the pause in the same place Done is better than perfect. Done is better than perfect. Done is better than perfect. Done is better than perfect.
Francisco Mahfuz 26:04
I'm not wishing I have given you the sentence, there are more things between heaven and earth, then suppose is always philosophy. You get the idea, I get the idea.
Michel Neray 26:16
And it's it's an extremely powerful exercise because it shakes people's brains say, Oh, I never realised I could say it like this. And if I put the pause in the unexpected place,
Francisco Mahfuz 26:28
so do something else I wanted to I wanted to ask you, which has to do with structure. Right? So this is a conversation I had with I have had this now with a lot of guests. And my thinking on this has shifted a fair bit from the My very early days doing this and teaching people this. And the question is essentially, when you are, you know, you're doing your approach, you'll get a story out of someone in the point of the story is clear, you know, you've helped them figure it out what needs to be in that story. So that point is clear. How much effort do you put in, if any, with structure? And let me just preamble that by saying that, I found that out though, it makes a tonne of sense teaching people what the story the structure of a story should be. I find it very rare that teaching that you know, you get the structure and then you go back to the story and add, like I've said to them, you know, you missing, we don't have enough before, like there was not enough context in there first understand the rest. I've said, you know, you you you're after was rushed. I didn't I don't actually know what happened. And I think that story needed it. But it's not common that the structure, I find is super helpful. When you when someone has the story. What has been I mean, is that something you you put effort or emphasis on or not really
Michel Neray 27:55
well, I think you raise an extremely good point because I do a whole workshop on story structure. And you are absolutely correct. People love that workshop, because it makes it simple. But then they then you put pen to paper proverbial pen to paper, as I don't know what I'm doing anymore. Really hard. So I think it's important, you know, first of all, can I can I tell you a pet peeve? The hero's journey?
Francisco Mahfuz 28:22
Yes, I had. I had Jeff Davenport on the show a few weeks ago, and he used to be one of the coaches of Duarte for many years. And I had the whole thing with him about, you know, I have a bone to pick with you, Jeff, you people have spread this around the world. And this is not held in to be in to be all credit credit to him. His answer was, we don't really teach it that way. Like no one is going to clients and going let's fit all these things. It's like we're picking individual things and going okay, what let's talk about the return the return home, or let's put a bit more effort on the ordinary world and
Michel Neray 28:58
whatever. So it basically is doing what you do. Like it needs more.
Francisco Mahfuz 29:02
I mean, I don't use but I found it interesting because they he actually uses the terminology. So although he's not teaching the hero's journey as a structure to be followed, he sinks he'd seemed to me he thinks in terms of the hero's journey, whereas I don't at all, and I know plenty of storytellers that are fantastic storytellers on their own. And they like one hero's journey. Which one about like, Get out of here with their hero's journey?
Michel Neray 29:32
Oh, yeah, like there are 17 steps and some models of that you're not going to put 17 steps and in a four minute story, that's ridiculous. Anyway, thank you for letting me get that out. Hero's Journey. biggest, biggest mistake or biggest misconception in storytelling world.
Francisco Mahfuz 29:51
I find that even with myself like even with like the structure I teach is very basic. It's before but so after and even That's like sometimes I write the whole story and I go, Okay, how do I fit this structure on this story, and I can't always do it, I tend to start so close to the end of the story that, you know, there's like half a line, that would be the before. And I was like, but that's not really like I can that that just doesn't work for that store. In some stories, you can easily do that. But I find that the personal ones particularly the small ones, that are what I traffic in mostly any type of structure try to impose on it just feels you know shoehorned. Well, okay,
Michel Neray 30:33
so you gave me a lot to comment on. First of all, what you said is brilliant, the best advice I ever got about how to answer the question, where do I start the story, the only one answer that makes sense is as close to the end as you can. Second story structure is important to know, not because you want to follow the journey, but because you want to identify the elements that you need in your story. That's why you still need to study and teach story structure. And once you know, okay, there's a setup, there's a triggering event, there's a downward fall, there's a turning point, there's an upward climb, there's a climax, which is a test of success. And then there's what the French called the denouement, right, the aftermath. And that's where in marketing terms, that's where the benefits are. And not only that, but I get to live each day as if it's a blessing, blob, whatever, you need to know what those are, you need to know one other thing. And this, I also got, I thought, I thought I made this up. And I was talking to a script writer about it. And she said, Oh, yeah, we do that all the time. It's called the inside story that I thought I was brilliant. I'm not. But anyway, there's the outside story, the action. And there's the inside story, which is your personal transformation, Every story needs to have both. But I can't tell you it's 5050 3070 or 9010. It that depends on the story, and what it feels like. But you need to understand that you're actually telling, always telling two stories at the same time, you're telling a human transformation story, that's the universal aspect. That's what makes people go to a play of Hamlet, and say, Ah, I understand what greed does to people. But I was never a prince in a kingdom, you know, where I was being backstabbed by my own family kind of thing. So there's the in so that's the inside story. And then the outside story is the action. What happened? And so you need to know you're always telling two stories at the same time. And story structure shows the L the components of the story. And then I've got this right here, you know, I'm showing you all my tricks, right? This
Francisco Mahfuz 32:53
is exactly my evil plan is I had someone asked me the other day, like why would you have you know, the competition on your show and then promoted on social media wherever it is? And this is an answer I've given before I said in MBA costs something like $73,000 On average, whereas mine costs me about 50 bucks a month, which is the cost of the you know, squad cast in tiny bit of extra stuff that I spend on the podcast, and I get to interview the competition to some extent, but also the anyone that does anything I like, on the subject, I get to have them on and pick their brains for an hour. Paul Zak is not giving an hour of his time for free to anyone unless it's a podcast. And I think that's probably true of you and many other people.
Michel Neray 33:43
Yeah, yeah. I quote Paul Zak, too. So what I get people to do it. Remember, I talked about the components of the story. And then I'll get them to write each component on a different index card and write it old style longhand, because on a computer, everything shows up as a grey block. And you need to be able to identify the discrete pieces. So I like these. And sometimes it'll take both sides for a component, sometimes it'll take less than that. But then what I'll do is once you have these, you can lay all of them out in front of you on your desk on a table or on the floor on the on the wall, put, you know, sticky tacks, and then you can move them around. And then you could say, oh, I need more of this, or I need more of that. Or there's a gap here, or it needs a bridge. Most times you don't need a bridge. We'll talk about bridges in a minute. But then you could continue, I get people to name every index card, and then you put all the names on one card.
Francisco Mahfuz 34:52
What they're naming is a section of the story or particular elements of the story, like the character or the inciting incident and
Michel Neray 34:59
whatever will trigger your memory for what's on it. So sometimes it's the first three words, sometimes it's, you know, bedroom scene, or sometimes it's a bridge, because it happened that the bridge, you know, or it's whatever triggers your memory, you name it. And then you put them all on one index card. And they're like, not this one. Now, this these here, what's this? 145 minutes
Francisco Mahfuz 35:24
for anyone who's listening to this, Michelle was, has been playing around with these cards, and raising them. And on the camera, you can see them. If I ever published the whole video of this, you'll see it otherwise, trust me, that's what he was doing. Let's get us out of the weeds slightly. Because there's something else you've been doing for a long time. I know, this is something you're really passionate about. And I want to talk about it for sure. Which is more Mondays. Now, as I understand it, you get tired of going to networking events and other speaker events and where people are pretending to be more successful than they are. And then through months and months of of market research, you found a gap in the market found a name that perfectly fit that gap. And you named it mo Monday's that was exactly how it happened, wasn't it? Oh,
Michel Neray 36:12
like? Absolutely no.
Francisco Mahfuz 36:17
Yes, I, I am aware of the vagaries of ending up with a name that wasn't necessarily what you what you expected. But I don't know is the name of more Mondays, which was originally motivational Monday's and the domain name wasn't available the moment it was, that's not really what I want to talk about. I want to talk about a few things of how you've how you run it, and how what you found people get out of it. Because actually should I should just say before anything else that no Mondays is a Monday event where they're at now is a essentially a storytelling event with a whole bunch of other stuff that happens like live music and other things. One thing I don't know, because I don't I'm sure I heard you talk about was, how is it your approach when it comes to the speakers? Because I think from from some of the things I've read, I believe that you help them to some to one or another. What I wanted to know was how much and how. So someone wants to tell a story. Do they have to addition to tell the story? Do they have to tell you the story? How does that work? And then how much do you help them actually tell the story?
Michel Neray 37:25
So the short answer to your question is, I don't help them enough. Most people think they are good enough. And they know their story. And they don't want help and they don't want to pay for it. But when the stories are great, they're great. They are great. So now that we're beginning to come out of lockdown, and we're looking at relaunching Mondays, you know, we had like 16 cities across North America, doing more Mondays every month, and it was incredibly fulfilling for people empowering for people. But yeah, I didn't want to say but but it came out of my mouth before before I meant to, you know, as we're looking at relaunching it, I like if you were to do it more Mondays in Barcelona, I would have a lot more confidence that you would be able to find the people and help them. It may be the people who are on your stage are the ones who have already gone through your course. But that's not the way I did it. Honestly, the quality was variable. When they were great. They were great.
Francisco Mahfuz 38:33
I the only experience I have with that comes from listening to one of my favourite storytellers. And the person I quote on this podcast more often than anyone who's Matthew Dix was essentially the king of the math is one the math stories Lam 54 times, and he runs his own math like event called SpeakUp. In my understanding is that when the moth I know that you have to apply, and you have to send them an outline of your story, and that you have to tell them an outline of the story and send it to them if you want to apply. And I think on his show, he makes people apply in a similar way. And I think it's part of the DDoS search. That's like sure if we like your story, and we invite you to to speak, we will coach you. I don't unless I think it's you know, very experienced storytellers. I think they make it a condition because they they're trying to curate the quality of the show. And I think because it's been doing for a while when it's popular enough, there was no shortage of people applying.
Michel Neray 39:33
Yeah, it's amazing, isn't it? It's amazing. I had a year's backlog of applications. So we did ask people to apply, but we didn't ask them to submit a video. And maybe that was you know, that's one of the things that we're looking at moving forward.
Francisco Mahfuz 39:50
There's a couple of things I heard you talk about that I wanted to explore just before we we run out of time and I have to run out of here, but one of them is he said something that I thought was very interesting. In I think the line was, if you can't find the funny in your stories, then you're not past it. I'm all for the, you know, share scars, not scabs approach.
Unknown Speaker 40:12
Oh, I love that. I like that. Yeah, I like that it's
Michel Neray 40:15
a great line share that share the scars. Not this
Francisco Mahfuz 40:19
is all mine is a great one as well, but I hadn't. I mean, I'm quite happy to find the fun in my stories, because most of them are embarrassing, ridiculous things. But I hadn't seen anyone else put it that way. So is it your belief? Or has it been your experience with more Mondays that once you've been once you pass the story enough, then you most likely should be able to find something funny with it? Oh,
Michel Neray 40:44
absolutely. Absolutely. I'll tell you a very quick story. I won't tell you the whole story. But you already mentioned in my bio that my mother was a victim of the Holocaust. She spent the year in Auschwitz or almost a year in Auschwitz. She was part of the three day Death March, at the end of the war, the allies were moving in the Germans knew they had to evacuate the camps. And they send people on a trek through the mountains of Poland in December of 1944, like cold the mountains of you know, she had a threadbare cloth around her she had one shoe she was barefoot and the other, you know, horrific, horrific. And my mother, thankfully lived till she was 87. And she had a blood disorder that was going to get her and we knew it was going to be it was terminal. And I was listening to the radio one day. And I, the person on the radio was saying, you know, before your parents really die, ask them questions, and not the big, big life questions. Ask them the stupid simple questions like what was the funniest thing that ever happened to you? So, you know, after spending day after day after day with my mother in the hospital, and I have I'm gonna try this. So I said, Ruth, I called her Ruth, that what's the funniest thing that ever happened to you? And she gets up in her bed. And she said, well in a French accent, because my mother was French. And she said, Well, we were at the camps. And she saw the look on my face. Like, I asked you for a funny story, you're gonna tell me something about Auschwitz? And she says, yes, yes, we were at the camps. And she proceeds to tell me this story of how, you know, she got beaten, big, literally beaten, and she looks up and she sees the Capitol with a with a bandage over one eye, and pointing her tone showing her truncheon editor and threatening her. And
Unknown Speaker 42:48
she says, I don't know if I'm dreaming or having a nightmare. That is the funniest thing ever.
Michel Neray 42:56
If my mother could tell a funny story about Auschwitz, everybody can find the funny in their story. Finding the funny in your story, not only is an indication that you are past it, she'd been past it, she passed. And I'll tell you a story about my dad in a second, if we have time, faster. But anyway, if my mother could tell a story about our shirts, not only does it signal to me that she's past her own experience, but it gives the audience hope that something is bad as that could happen to you. But you will get out of it. And ultimately, we are all merchants of hope.
Francisco Mahfuz 43:39
Let me lead into what I think is going to be the story about your father by asking you something that I just thought while you were talking, which was so that the original question was, you know, if you can't find the funny news stories, is that because you're not past it yet. But then the follow up to me is, if you haven't found the funny in your story yet, is that because you haven't told it?
Michel Neray 44:01
Ha ha, oh, that is so smart. I think you need to tell your story over and over and over again until you're sick of it. And then you find the funny, but you can't just come out there and so that you're you're you're very right.
Francisco Mahfuz 44:14
That's what happened to you. I mean, I'm oversimplifying here, but in essence, whereas your mother share the whole bunch of stuff of the horrible things she went through my understanding from hearing somewhere else is that your father not only didn't share the stuff he went through in the foreign Legion, but she fed you and your brother, I fed her brother a line that was meant to suggest that he never went through anything particularly exciting or terrible, right?
Michel Neray 44:39
He was very, I did not realise this, but it was very clear that he was suffering from PTSD his entire life, never spoke about it. And my dad passed away when he was 65. You know, by young by most standards. My mom lived she was until she was 87. My mom shared her Story, wrote a book. My dad never said a word about it. I know that's an oversimplification. But I can't help but draw the conclusion that sharing your story not only helps other people but is for your own survival. And if you share your story enough, and you can find the funny in it, you can have a joyous life.
Francisco Mahfuz 45:19
Right? I have a feeling. If we had more time, we could keep going for a fair bit. But I think that's as perfect a point as any to finish it. And I do very much hope that with lockdown and all the stuff we're going through ending that you you can resume more Monday's with the with the 16 locations that you had. It's something I very much hope I know that there was a club here in Barcelona that that had something like Mondays, I have no idea what has survived or not lockdown with some of those things are still difficult to to attend, even though we are past most of it here in Spain. But yeah, no, I have heard you talk about how you think you can achieve or help world peace through people sharing their stories. And it's part of the drum that I keep banging on that apart from all the great business advantages you can have from from sharing your stories. I don't know that many people that share stories on a regular basis, that don't seem to be better off for it.
Michel Neray 46:19
That's that's a good point. Yeah. You know, storytelling is not that complicated. You just need to do it.
Francisco Mahfuz 46:26
Alright, so if anyone wants to find out more about your stuff you mentioned inside out storytelling.com Is that the best place to find you or you want them going to narroway.com as well.
Michel Neray 46:36
They got inside out storytelling.com They'll find the jumping off point to nuray.com as well.
Francisco Mahfuz 46:42
Perfect. Oh, I'll put all that stuff on on the show notes. Anyway, once again, thanks for coming out and sharing some of your tricks. I'll try. I'll try not to use them for evil. And if I do use them, I will credit credit you appropriately.
Michel Neray 46:58
Use them for good use them for good. Thank you. Thank you, Francisco. This I really enjoyed this. Alright, everyone.
Francisco Mahfuz 47:04
Thanks for tuning in. Take care of yourselves. And until next time.
I hope you enjoy the show. And if you did, I'd love for you to subscribe and leave us a review or a rating on the Apple podcasts app. It's very easy. You open the app and find this show and scroll down a little and when you see the stars tap. I'd really appreciate it and it does help other people find this. And if you'd like to get in touch or find out more about what I do, reach out to me on LinkedIn or visit my website story powers.com | <urn:uuid:918f8f43-e1f0-46c9-9cc9-6b451fac0769> | CC-MAIN-2022-33 | https://www.franciscomahfuz.com/post/e85-telling-stories-from-the-inside-out-with-michel-neray | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.984305 | 10,796 | 1.585938 | 2 |
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Settled in the 1840's by pastoralists, Goondiwindi emerged in the latter half of the 19th century as an important administrative and commercial centre. Goondiwindi's name stems from Aboriginal origin, meaning 'Resting Place of the Birds'. The town's major rural products include wheat, cotton, beef and wool while the towns major industries include service industries, machinery sales and repairs. Goondiwindi is also home to one of the largest cotton gins in the world and tours are available.
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by Greg Walcher, E&E Legal Senior Policy Fellow
As appearing in the Daily Sentinel
My fifth-grade class studied grammar, using a tool that was considered old-fashioned even then. Sentence “diagramming” split up the phrases and words into various parts of speech, putting them on a diagram to see how they fit together. For nearly a thousand years, that was known as “parsing.” To “parse” your words is to separate them into “parts of speech,” so their meaning can be more clearly understood.
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Finding IP Value
The Defend Trade Secrets Act: What Employers Need to Know
Businesses now have an additional weapon with which to protect their trade secrets. Effective May 11, 2016, the Defend Trade Secrets Act (“DTSA”) was signed into law. The DTSA provides a federal cause of action for the protection of trade secrets related to products or services used, or intended for use, in interstate or foreign commerce. Traditionally, trade secrets have not enjoyed the same protections under federal law as other forms of intellectual property, like patents, trademarks, and copyrights. Instead, owners of trade secrets had to rely upon a patchwork of state laws and various adoptions of the Uniform Trade Secrets Act to safeguard their innovations. The DTSA only broadens trade secret protection, leaving intact the parallel remedies available under state law. Yet, the implementation of the DTSA will help to alleviate the uncertainty and inconsistent results that previously occurred in some cases as a result of state-by-state variations in trade secret law.
The enactment of the DTSA provides increased forum choices for businesses taking legal action to protect trade secrets. Prior to the DTSA, federal courts were only available as a forum in limited cases. The new law also increases the amount of damages available for trade secret misappropriation. Now, trade secret owners can seek treble damages for willful or malicious trade secret misappropriation, meaning that a court can triple the amount of the actual or compensatory damages to be awarded to the prevailing trade secret owner.
Giving teeth to the new law, the DTSA also expands remedies for trade secret misappropriation. For example, a trade secret owner can now seek an order for the seizure of its misappropriated property, without first giving notice to the alleged thief. This novel remedy—and the DTSA’s most controversial component—rests on the theory that prior notice would allow for the dissemination, duplication, and/or concealment of stolen trade secrets. To request such a seizure order, a business must satisfy strict requirements and post a bond for any potential damages that could arise from wrongful or excessive seizure. Such an ex parte seizure remedy is unprecedented and considerably more potent than any pre-DTSA procedural rules pertaining to temporary restraining orders and preliminary injunctions.
While the DTSA definitely has its benefits, the new law also has certain consequences. The DTSA provides immunities to “whistleblower” employees who disclose trade secrets in connection with reporting illegal activities. In relation to these immunities and most notably from an employer’s perspective, the DTSA affirmatively requires businesses to disclose these immunities in any contracts or agreements with employees relating to the use of trade secrets and/or confidential information. In the event that an employer fails to make these mandated disclosures, some remedies under the DTSA, including exemplary damages and the recovery of attorneys’ fees, may be unavailable to the employer in later trade secret litigation with employees. This new disclosure requirement is a powerful reminder that virtually every employer should have well-written agreements in place with employees establishing the employer’s ownership of trade secrets developed by the employee and prohibiting disclosure to third parties. This new notice requirement requires immediate attention from employers, who will want to incorporate the required immunity notice into their contracts and agreements as soon as possible.
Stay tuned to Wyatt’s blog for additional analyses of this new law and its potentially dramatic impact on existing trade secret practices. | <urn:uuid:f70ffa21-b66f-4270-b6ac-c91321abec25> | CC-MAIN-2022-33 | https://wyattfirm.com/the-defend-trade-secrets-act-what-employers-need-to-know-2/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571056.58/warc/CC-MAIN-20220809155137-20220809185137-00672.warc.gz | en | 0.935785 | 704 | 1.929688 | 2 |
This is probably the longest and most never-ending debate that has drawn footballers from around the world. The debate for the greatest footballer of them all has set its base in South America with some of the biggest names from across the world, falling short of the final four.
The likes of Johan Cruyff, Franz Beckenbauer, Gerd Muller, George Best, Bobby Charlton, Ferenc Puskas, Eusebio and Zenedine Zidane, amongst others, have been shrugged aside for the three most flamboyant and outstanding players who stood out even amongst the best of the best.
Edison Arantes do Nascimento or Pele
>There are many who will stand by and claim that there was no better than the great “Black Pearl” himself. After all, with 1284 club-level goals and another 77 at the international level, there is no doubt that he was right up there with the top three, if not the’’ best. Surely such a prolific strike rate should have propelled Pele to the topmost position in the list, should it not?Unfortunately, not quite!!! And here’s why.’’
Pele has had three world cup wins to his name - 1958, 1962 and 1970. That is an impressive record however one has to look at his contribution to each of the three world cup wins.
As a 17-year old, Pele only played 4 games in all but scored once he reached the quarterfinals against Wales. Playing against France in the semi-finals, Pele became the youngest ever to score a hattrick in the World Cup Finals. His brace in the finals helped Brazil score an emphatic win over Sweden.
>Pele had Gilmar, Djalma Santos, Didi, Zagallo, Garrincha, Nilton Santos, De Sordi, Mazola, Vava, Dida and Zito as partners, all 12 of them, including Pele, fully capable of destroying any side in the world. With or without Pele, Brazil would have won the World Cup with such a powerhouse team. Garrincha, the critic’s choice for the player of the tournament, went without due admiration primarily because of the spotlight-grabbing 17-year old he was with.
All in all, a World Cup that Brazil would have won without Pele, and one where he would have been a lesser player without the likes of Garrincha setting up goal scoring opportunities.
Pele set up the first goal in the first game against Mexico, before running past four to score the second. He got injured in the second game against Czechoslovakia and didn’t play for the remainder of the tournament. Garrincha took the team to the title.
>Almost the same team from the 1958 World Cup, with a few changes of course, Brazil proved that they needed Garrincha more, than Pele, to win the title. In the history of the World Cup, only two tournaments have been said to be won singlehandedly. 1962 was attributed solely to Garrincha’s world class performance.
Brazil had a decent team but were marred by political pressures back home. Pele failed to shine as he played alongside former greats who were, now, aging. Brazil were eliminated early and Pele failed to add to his world cup tally. He blamed rough treatment from opposing teams as the cause of his failure, with referees being too lenient with their decisions.
Rough treatment or not, Brazil were stuck with aging players and Pele, playing his first world cup with an average team, was unable to adjust and lead his team through. All this, despite being at the peak of his club career.
>Pele was called back to play for the national team after a forgettable performance at the 1966 world cup. In 1970 though, the tale was different. Pele was back with six goals in six qualifying games, paving the way for his return to the World Cup. In his final World Cup, Pele began with a goal against Czechoslovakia before scoring twice against Romania. His final goal in the World Cup would come against Italy, the match opener in the finals.
The lineup of stars in the 1970 Brazilian squad would put the Real Madrid of today to shame. With a decent Felix in goal, Brazil boasted of the likes of Carlos Alberto, Marco Antonio, Jairzinho, Gerson, Tostao, Rivelino, Baldocchi, Fontana, Everaldo, Joel, Edu, Dada Maravilha and Ze Maria, all alongside Pele. The team barely needed the aging Pele to win, even though his addition was considered a “morale booster” at the time. Pele did play his part but the team did more so.
Pele played an astonishing 1115 games for Santos, scoring an incredible 1091 goals in the league. He scored many more in cup competitions and had it not been for the fewer intercontinental tournaments, Pele would have made merry, some more.
>During his career at Santos, Pele played alongside half the Brazilian team primarily due to the lack of attraction or money in the European game. Players preferred staying back in Brazil, playing for the adulation of the fans, more than anything else.
Pele played alongside Zito, Pepe and Coutinho in his early days at Santos, taking the team to 8 state titles, 6 national titles, 2 continental cups, 2 intercontinental cups and a host of other tournaments.
The level of club football in Brazil was certainly quite high at the time, but it was never considered as impressive as that in European football. With some of the biggest names of the time plying their trade in Europe, Pele was considered to have played against lesser teams, scoring goals by the hundreds.
The Final Verdict
He scored more times than anybody else and won three world cups, that has to hold for something. But a deeper introspection into Pele’s career shows that he was, albeit, a bit lucky to be born in a time when Brazilian football was truly blessed.
Had he been born in Mexico or Argentina at the time, would he be this good? Sure he would, because after all, he did score all those goals. But whether he would have won world cups or not, is a question that will always remain unanswered.
Pele has done great work for football since retiring. He helped build up the American “soccer” scene with his presence while helping FIFA and the United Nations in spreading a good word around the world. He has been a wonderful ambassador for the world of football and it is, in all likelihood, this likability that has made him endearing to all his fans.
That said, when FIFA did decide to allow Internet users from around the world to pick the Century’s Greatest Footballer, the world chose Maradona by a whopping margin. FIFA couldn’t sideline the man who had done so much with the federation, and ended up making a new award on the eve of the ceremony - “The People’s Choice” for the Greatest Footballer of the Century, which was awarded to Diego Maradona, while Pele was given the original award.
Rigged format? I think so!!!
However, for now, the final word can simply be that Pele was the best striker that there ever was but from the standpoint of being the best in the game, he was, at best, strongly positioned at number 3.
(Next: Lionel Messi) | <urn:uuid:44804e51-2ea9-49a4-a47d-b0a41f90f43b> | CC-MAIN-2022-33 | https://www.sportspundit.com/soccer/articles/4951-the-best-of-the-best-part-one | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00672.warc.gz | en | 0.982778 | 1,605 | 1.523438 | 2 |
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Electrical trades and telecommunications contractors own and operate their own telecommunications or electrical trade businesses.
Electrical trades and telecommunications contractors supervise and coordinate the activities of workers in the following occupational groups:
People in this occupation:
Estimated median employment income based on 2021 Job Bank median hourly wage rate (median annual salary = hourly wage rate x 40 (hours per week) x 52.14 (weeks per year))
Note:Estimated median employment income based on 2021 Job Bank median hourly wage rate (median annual salary = hourly wage rate x 40 (hours per week) x 52.14 (weeks per year))
Source: 2021 Job Bank Wage Report
Source: B.C. Labour Market Outlook
10 year expected job openings: 1,350
Contractors and supervisors in this group perform some or all of the following duties:
Electrical trades and telecommunications contractors and supervisors often work long and irregular hours to complete projects on schedule. Overtime and extended workweeks are common, and workers may also have to be on call in case of emergencies.
Working conditions vary depending on the worksite. Work may be done indoors, in offices and industrial settings, or outdoors at places such as construction sites, where workers are exposed to weather. Work on construction sites and within power plants can be noisy and dirty.
Depending on the job, workers may have to temporarily relocate to construction projects in remote areas.
The nature of the work may be stressful at times, when unexpected delays are encountered.
Source: 2016 Census
Completion of secondary school is usually required. In addition, electrical trades and telecommunications contractors and supervisors should have extensive work experience in the electrical trades and telecommunication industries.
In B.C., an individual must be a certified journeyperson or apprentice to work as a contractor or supervisor in the electrician and power line technician trades. Completion of an apprenticeship program in an electrical or telecommunications trade is a good way to get started in this field. Apprenticeship programs:
For more information, please see the Industry Training Authority website at www.itabc.ca.
Many electrical or telecommunications apprenticeship programs offer the Interprovincial Standards Red Seal qualification, which allows holders to work in any province or territory.
For detailed educational options for a particular trade related to this occupational group, please see the following profiles:
Workers who are certified for an occupation by a regulator elsewhere in Canada can apply for the same certification from the regulator in B.C. Under the terms of the Canadian Free Trade Agreement (CFTA), most applicants who are transferring their credentials from elsewhere in Canada will not be required to complete additional training or testing. However, the B.C. regulator may ask applicants to provide further information such as a letter of good standing, references, or criminal record check.
For those who trained outside of Canada and never received certification from any Canadian jurisdiction, a full assessment is likely needed. Most occupational regulators have a process for assessment and recognize internationally trained applicants.
Contact Technical Safety BC for details on how to apply for certification in B.C.
For information about labour mobility in Canada, visit www.workersmobility.ca.
View a list of B.C. occupational regulators.
For more information about programs offered specifically for this career, visit EducationPlannerBC.
Every job calls for a certain set of skills. Knowing those skills is the first step in finding a good career fit.
Here, you will find the 35 most relevant workplace skills. Some are more important to achieving success in a certain career than others. These skills may come naturally to you or you may need to gain them through education, training and experience.
See the list of work-related skills below, ranked in order of importance for this career. You’ll also find the skill strength needed, letting you know how capable you must be in that skill.
Check out the list and see if this career matches your skills—take that first step!
More than half of the job openings in the coming years will come from the need to replace retiring workers.
Some contractors and construction tradespersons rely on non-residential building activity to generate business.
Demand for these workers depends largely on growth in the Construction industry. Commercial, institutional and industrial construction activity is expected to increase. For example, government and private infrastructure projects will create opportunities in various regions of the province.
The Communications and Utilities industries also expect to see growth, which should translate into increased work opportunities for electrical trades and telecommunications contractors and supervisors. Expanding communications networks, such as cellular phones, wireless email and broadband internet will increase the demand for associated technical occupations.
While increased competition has resulted in some job reductions in the larger telecommunications companies, the industry is seeing overall job growth.
Most individuals in this occupational group start their careers in entry-level positions. To become a supervisor or contractor, workers should gain as much experience, on-the-job training and education as possible.
There is some movement between jobs within a specific trade. However, there is little or no movement between trades. | <urn:uuid:9fc3c358-cbd0-4d5a-a02e-b4baf7c2a631> | CC-MAIN-2022-33 | https://www.workbc.ca/Job-Seekers/Career-Profiles/7202 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00672.warc.gz | en | 0.927542 | 1,048 | 1.820313 | 2 |
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