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Confidence is something that any person in the world would want for themselves. It comes with confidence, even if it's a simple wave to a friend or saying hello to someone you would like to get along with. And when you lose someone in your life, it will significantly affect your confidence level. It will mainly consume so much of your time. Some people slowly decrease their confidence after losing a loved one. Have something that will remind them what confidence is and who they were when they were alive, like chamber jewellery of ashes.
How does confidence affect someone's behaviour? It affects most or all aspects of a person. How they react, how they deal with people and respond to it. Confidence is part of it. A person who lacks confidence can easily be distracted and shy. Most of these people are introverted. They would rather be alone in the house and their comfort zone because they are nervous and afraid of trying out new things. But not all; some introverts have a great confidence level.
It also has a significant impact on how a person deals with their grief. We all have different ways of coping with our griefs, and part of how we deal with it is our confidence level. Our confidence is our self-esteem. The higher the self-esteem is, the higher the confidence level we have for ourselves and vice versa. And people who are in the processing of overcoming pain and grief are mainly decreasing their confidence level.
It is still there but barely surviving, and for some, they still have the same confidence level they used to have, but they translate into actions different from the usual. That is how powerful confidence is and how it is. It builds someone's image or affects the decision they make in life. But the lives of people who lost their confidence level because they lost someone they love and value are different.
For people who lost their loved ones, it is hard to regain the confidence level they used to have because of many aspects. Before they have their confidence back, they will encounter hindrances and many storms in their life. But if the person is determined to have their faith back to life, they work with it. They want it back because of a lot of things.
The person's confidence is their motivation to move forward in life when they know that the path they take now will lead them to something that they would benefit from and help get over the pain of losing a loved one. It indicates how confident the person is even if they would stumble upon many hardships in life. The confidence level will go along with your determination in life.
Confidence does not only apply when facing trials in your life, but even when you wake in the morning and see things positively- that is confidence.
The confidence level of the person is determined by how they handle the difficult situation. This applies when someone you know or a loved one passes away. If the person is very close to your heart, it would significantly affect your confidence level and how you can talk to people and deal with things with them. Most especially if the person is your source of confidence and the person you look up in all aspects of your life. It can be your parents, your sister or anyone in your family.
Their passing will significantly affect how you will face the future and will affect your self-esteem. And if it's an acquainted friend or person, they would still affect you, but it will depend on the reason they passed away. Yet, it hits you differently than how you are with your loved ones. And they still have an impact on how you determine your future and plan it, too.
When a person has low self-esteem, they tend to rely on other people to make decisions. They want to make other people responsible for them instead of taking care of it for themselves. And this goes with people who are still recovering from a significant pain they experienced when they lost a loved one. They can't make reasonable decisions because they are emotionally unstable and lack the confidence they need. That is why they are relying on other people they know or a family member.
If they make decisions for themselves, they will seek a lot of opinion and advice on how they can deal with a particular situation because they are not focused, and they lose the sense of control over the even they are in. The confidence they need is not only on the physical aspect but with their emotions too. They need to know where they are in their grief. They need to assess themselves before they can have the confidence back, and it takes a lot of realization in life until you finally set your mind straight to be confident once again. | <urn:uuid:eb71b6b3-65ab-4679-a58a-c46f15bb93f4> | CC-MAIN-2022-33 | https://urnsuk.com/blogs/news/chamber-jewellery-helps-you-regain-confidence | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.98013 | 937 | 2.40625 | 2 |
They have pale waxy yellow skin with a pink flush, with russetting at the stem end.
Inside, they have white, somewhat crisp, juicy flesh with a sweet, mildly astringent taste.
The tree blooms mid-spring.
For apple juice or cider.
Juice will be sweet; cider will be mildly bittersweet. In cider, the apple provides a good balance to bitter-sharp apples.
Sweet Alford Apples originated in Devon, England in the 1700s. | <urn:uuid:645ce60d-0e06-474a-9b9b-f051c8a4bc54> | CC-MAIN-2022-33 | https://www.cooksinfo.com/sweet-alford-apples | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.852722 | 111 | 2.078125 | 2 |
Is it headphone or headphones? We'll find out the correct usage of the terms headphone and headphones and when to use the terms correctly.
Cubase is one of the, if not the best, Digital Audio Workstation or DAW in the market. Whether you are an expert in the industry or are a first-timer in music production, you should get Cubase, as creating music is made easy by this software.
Cubase comes in multiple options. However, the two premium ones are the artist and the pro version. The Cubase artist option has numerous advantages that will benefit your learning process in creating music. It has pro-grade mixing, scoring, and production abilities. The Pro version has advanced features like advanced post-production and professional composing.
Despite their $250 difference, you should opt for the Cubase pro version as its robust, flexible, and easy-to-use interface allows you to create professional-sounding audio and music from your computer easily.
In this article, we will tackle what Cubase artist and pro are, their features, and which of the two is the better choice for music production.
Let’s get right into it.
Cubase comes in several different versions, and the first of the two premium packages is the Cubase artist version. The Cubase artist version has extensive features that allow you to create any electronic music you like quickly. It is a complete package with a state-of-the-art synthesizer and a wide array of sound modules that enable you to produce high-quality music.
This tailor-made version for creative artists makes recording, editing, and producing music seem easy and enjoyable to indulge in. The artist version of Cubase also has exclusive VST plug-ins that most music creators find useful, like chorus, delay, and reverb. Its VST connectivity also allows you to connect musical instruments easily, such as keyboards, a guitar, and many more.
The Cubase artist version also has a ton of MIDI construction kits and loops. These building blocks allow you to start the creative process of creating music sketches, audio editing, and full song productions.
Cubase artist users can choose between the integrated interface or the command line interface, which makes mixing music easy. In fact, you can mix up to 128 MIDI tracks and 64 audio tracks, and its impressive range of motion-based musical instruments allows you to make any music, whether speech or polyphonic tones.
Some of the best features of Cubase artist are the total automatic delay compensation, spectralayers for easy extraction of instrumentals, and vocals from any audio file for easier audio editing; this is great for producing acapella. Lifelike drum sounds, virtual stock instruments, arrangement tools, and 16-bit stereo audio tracks.
It also enables users to have up to 8 premium instruments playing up to 2600 sounds, including Halion sonic SE, virtual analog synthesizer, and retrologue 2. It has pitch correct for efficient vocal editings like VST bass amp and VST amp rack, unlimited instrument, audio, and MIDI tracks.
And lastly, a Variaudio 3 for precise tuning of instruments such as vocals.
For just 346.42 USD, you can access all of the Cubase artist features listed above. The Cubase artist version is great for musicians, bands, people starting in music production, and project studio operators.
This software, which encourages an average level of music editing, recording, and mixing, allows you to produce music from your computer easily.
To use this application, your computer must be running a macOS Catalina, macOS Mojave, or macOS big sur. And for windows computers, you need to have an intel i5 processor or faster, 4 GB ram, up to 35 GB of available disc space, windows 10, and the Steinberg USB eLicenser.
Cubase Pro delivers studio-quality audio throughout the creative process. It is versatile for every genre of music and is used to record, master film scores, edit, and mix. Memory management is more advanced than other DAW, and the audio interface is the best in their genre. Cubase is perfect to use in both music and video.
The main Cubase pro version includes new features like auto-cue recording, Fx racks, beat repeat, noise shaping, ring modulation, and many more. A massive advantage of the Cubase pro vs. the artist version is the mixer which allows artists to mix tracks together.
In addition, Cubase pro has tons of valuable features like the ability to share your music online, batch export to mp3 and other formats, and even cross different platform software. Quite simply, it is a complete-featured DAW with extensive MIDI libraries.
The Cubase pro full version has many features, including 4K and Retina-Class displays, multiband imager, professional effects, key editor, and MIDI roots.
In addition, the Cubase pro has a customizable Floating Transport Bar, enhanced synchronization, new sample sets, a new audio alignment tool, and the ability to integrate chord track progressions for a much smoother sound effect.
The Cubase Pro is made for music engineers, professional music producers, and top music composers in the industry. Suppose you’ve already had experience with the Cubase artist. In that case, upgrading to the Pro version might be a good choice, as its powerful recording abilities and superior features allow you to make the most professional-sounding audio.
For just $687, you can access the endless tools of the Cubase pro version and create virtual instruments and MIDI compositions straight from your computer.
Since the Cubase pro has tons of additional features, you need a slightly faster laptop computer to run this software. For Mac devices, you should have at least a macOS Catalina, macOS Mojave, or macOS High Sierra, and a thunderbolt two-port.
For Windows devices, you should have an i5 or higher processor, a thunderbolt 3 port, at least 4 GB of dedicated ram space, and a display resolution of 1440 x 900 or more.
The Cubase pro and artist versions are similar in that they are top-tier Digital Audio Workstations. In addition, the two versions also have free trials and can work on several platforms such as android, ios, windows, and Mac computers.
In terms of support, both Cubase versions have access to email, phone, and chat support if you ever run into trouble using them.
A significant difference between the two Cubase versions is the pricing. The Cubase artist costs $391.90 per license, while the pro version costs $687 per license. However, this huge price difference between the two versions is well-compensated with the pro version’s vast array of sounds, an extended toolset, and a variety of plug-ins.
Other features that you won’t get from the Cubase artist version are the ability to enhance your mixes with a super precise equalizer, global tracks to sync your tempo alterations, and a squasher to improve reverb and tame bass, and an imager for more efficient and organized planning.
You should choose the Cubase artist version because it is an excellent functioning standalone DAW with a user-friendly interface, accessible editing features, and an extensive array of built-in sounds.
You should purchase the Cubase pro version because of its advanced audio editing tools. It has an even more extensive collection of sounds, tons of instrumental sounds, plug-ins, and the ability to share your content online quickly and export to multiple audio formats.
You can use Cubase after downloading the Cubase software from the Steinberg website. Click and start the program and look over to the opening page. To begin editing, import your files by clicking on an empty audio track.
After you’ve done your editing in your tracks, you can now go to panels and tap on the mixer to further edit your audio. Once finished, you can export your file to an mp3 format or directly share your content online.
Cubase Pro is indeed the better between the two versions. While most people tend to choose the less expensive version of Cubase, they are losing out on the many cool features in the pro version. If you are starting in the music production industry and still building your home recording studio with a small budget, then opting for the Cubase artist version is excellent to get familiar with the tools and features to create high-quality music.
However, suppose you have the funds to upgrade. In that case, you should immediately upgrade to the Cubase pro version. Its extensive features like the new score editor, time warp, and multiple added Cubase elements make it the far better choice for creating professional-sounding music.
Yes, you can upgrade your current Cubase artist version to the full pro version for just $250. Some retailers even allow artists to pay as low as $7 per month for 36 months.
This entirely depends on what you are going for. If you are trying out music production, then the Cubase artist version is more than enough, as it has the appropriate tools that will allow you to create excellent quality music.
However, if you are planning to create professional-sounding audio, then the features in the Cubase artist is simply not enough, and you should upgrade to the full version.
The most significant difference between the two is the pricing and their features. The Cubase pro might be the more expensive choice between the two. However, they make up for it with their extra features like the control room, extensive VST processors, a Sampler Track, and Advanced Audio Export, making them the better choice for movie studios, sound engineers, and top artists in the industry.
Yes, the Cubase pro is super effective at recording multiple audio tracks with the capabilities of live inserts and even removing tracks if it does not suit your preference.
Yes, Cubase is used by professional sound engineers and top music artists because of its superb audio editing capabilities and easy-to-get-used-to interface. Cubase has the best intuitive MIDI editors out there in terms of MIDI functionality.
Like any other Digital Audio Workstations in the market, Cubase also has a steep learning curve, especially if you are a beginner in producing music; however, their tutorial videos and youtube guides make the learning process easier.
Cubase is indeed the best DAW available on the market (aside from Pro Tools and REAPER). Its plethora of features allowing professional-grade mixing and music production makes them the best choice for artists worldwide.
We hope this informative article has helped why you should choose the full Cubase pro version instead of the artist. | <urn:uuid:aaffdbbc-61c2-43a8-8a0a-6c12a7944ee5> | CC-MAIN-2022-33 | https://soundgearlab.com/cubase-artist-vs-pro/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.939692 | 2,196 | 1.625 | 2 |
Communication and the Need for Seaworthiness
As internet packages for shipboard use become cheaper, it becomes easier to give seafarers the ability to remain in touch with their families on all manner of social media and online voice communications. While this obviously solves the age-old problem of seafarer-family contact, it has also a double-edged dilemma around crew wellness and seaworthiness.
Much has been recently written about access to online communications and entertainment resulting in individual crew members spending more time in his or her cabin, alone, rather than interacting with their colleagues. It is accepted that immediate knowledge of domestic issues which, once the internet exchange is complete, crew members can have no influence over, can cause great emotional stress – though it should be noted there is little research and associated data around this.
The possibilities for adverse mental health issues developing are clear, the answers probably less so. The challenge for the Master and other senior officers, of course, is whether their fellow seafarers are fit to function. Isolation of seafarers is not a new phenomenon but the increasing access to internet communications may actually be making the Master's role, and responsibility to identify and rectify the problem, harder.
A less discussed issue around internet access is the issue of crew seaworthiness and crew awareness. The distractions of technology need not only occur in the private confines of a cabin. There are examples of vessels grounding because the crew decided to deviate from the passage plan and sail near the coast for TV reception/phone reception.
One can see it is only a matter of time before someone collides or has another form of casualty perhaps between two ships head-on in mid-ocean because the watch officers were absorbed in their phones rather than focussing on navigation and, in particular, keeping a good look out. This type of behavior is commonplace on the roads in most countries so it would be reasonable to anticipate that some seafarers might also be tempted to do the same at sea.
Time spent online potentially eats into the seafarer's off watch rest period – to the extent that while crew might not be working, nor will they be truly "resting." There, no doubt, will be cases where officers go for their off watch period and spend most of that period on online and return to their next watch not rested and with their heads full of concerns about what is going on at home.
This scenario is much harder to spot. One might also say: what is the difference to this happening at sea, it must happen all the time in shore jobs? To an extent, this last observation is no doubt true but there is a difference - at sea the effect will be magnified because of the long periods of isolation seafarers endure. The feeling of being unable to resolve any issues in person must surely heighten a seafarer’s feeling of isolation whereas a shore based worker has the opportunity to fix problems at home in the evenings or weekends.
Also, a shore based worker is more likely to be working a conventional working day with a long period of unbroken sleep and will come back to a work place which is a familiar setting. A seafarer, on the other hand, will be on watch system and might, for example, come back to the bridge in a busy seaway in thick fog. One can think of any number of examples which highlight why this issue may be more of a challenge at sea than ashore.
At sea, of course, we must look at the consequences and impacts on seaworthiness - if an officer comes back to the bridge not fully rested and also distracted by news from home etc then his performance may be sufficiently impaired that he is not capable of functioning to a reasonable level even if he tries. In these circumstances, adverse legal consequences are likely to follow.
Operationally, it will probably be a question as to how internet use is managed and also how bridge and engine room performance are monitored. Of course, performance should be managed anyway but internet distractions will no doubt make that job just a little bit harder. Legally, owners and managers have duties of care (regarding mental health and wellbeing on board) to their employees covered in employment contracts and various regulations. However, there are a range of risk management issues relating to seaworthiness which will likely only come to attention as a result of a major incident.
This is not to say seafarers should not have access to the internet or regular links to home. That is unrealistic and impractical. But owners and managers ignoring the connection between internet use, rest, wellbeing and seaworthiness could be a very costly oversight. Certainly crew education and Master training around issue identification should be a bare minimum.
Chris Grieveson is a Partner at Wikborg Rein London.
Ian Teare is a Partner at Wikborg Rein Singapore.
The opinions expressed herein are the author's and not necessarily those of The Maritime Executive. | <urn:uuid:40c67d0f-f9dc-488c-bb95-dd2dccaf060a> | CC-MAIN-2022-33 | https://maritime-executive.com/editorials/communication-and-the-need-for-seaworthiness | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.964549 | 994 | 2.25 | 2 |
Usingrough-hewn slabs for paved surfacessuch as paths is one of the most popular landscaping ideas with rocks. They can be edged with gravel, pebbles or boulders to further complement a natural style that focuses on sustainability because it offers a porous hard landscaping choice that allows water to seep into the soil rather than run off.
People also ask
What are the best DIY rock garden ideas?
DIY Rock Water Garden 3. Cute Little Bug Rock Garden 4. Large Boulder Rock Garden 5. DIY Professionally Landscaped Rock Garden 6. Small Outdoor Rock Garden 7. Kid Built Rock Garden 8. Easy DIY Spiral Rock Garden 9. Crevice Planted Rock Garden 10. DIY Tabletop Rock Garden 1. Cactus Rock Garden I love cacti!
How to decorate your lawn with rocks and stones?
There are many stones and rocks which are available in your garden. These landscaping stones and rocks can also be used for the decoration of your lawn. You can create a garden that includes rock labyrinth of large flat stones on a graveled area and frame the stone garden with native and exotic plants.
Can you make a water garden out of rocks?
DIY Rock Water Garden If you love the idea of a rock garden and you love the idea of a small creek in the yard, you can incorporate those two ideas into a gorgeous DIY rock water garden. You will need to mark off the space where you want to build your water feature and then just add your rocks.
Are rocks and stones a good idea for your garden?
If you have a garden but you don鈥檛 want to spend a lot money to decorate it, rocks and stones may be a good idea for you. Rocks and stones are natural, so you can spend no money getting them. They are everywhere and you can spend no effort to find them. | <urn:uuid:cda3b016-765a-4057-a274-d331cb0e01c2> | CC-MAIN-2022-33 | http://www.betapace.top/how-to-decorate-your-garden-with-rocks-6/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.91087 | 391 | 1.992188 | 2 |
Inequality and Gender Inclusion: Minimum ICT Policy Thresholds for Promoting Female Employment in Sub-Saharan Africa
Telecommunications Policy, 44(4), 101900 (May, 2020).
31 Pages Posted: 30 Oct 2019 Last revised: 16 Apr 2020
Date Written: 2019
The study assesses how ICT modulates the effect of inequality on female economic participation in a panel of 42 countries in sub-Saharan Africa over the period 2004-2014. Three inequality indicators are used, namely: the Gini coefficient, the Atkinson index and the Palma ratio. The adopted ICT indicators are mobile phone penetration, internet penetration and fixed broadband subscriptions. Three gender economic inclusion indicators are also used for the analysis, namely: female labour force participation, female unemployment and female employment. The Generalised Method of Moments is employed as empirical strategy. The findings show that enhancing ICT beyond certain thresholds is necessary for ICT to mitigate inequality in order to enhance gender economic participation. First, for female labour force participation, a minimum threshold of 165.714 mobile phone penetration per 100 people is required for the Palma ratio. Second, minimum ICT thresholds for the reduction of female unemployment are: 87.783, 107.486 and 152.500 mobile phone penetration per 100 people for respectively, the Gini coefficient, the Atkinson index and the Palma ratio; 39.618 internet penetration per 100 people for the Atkinson index and 4.500 fixed broadband subscriptions for the Palma ratio. Third, the corresponding ICT thresholds for the promotion of female employment are: 120.369 and 85.533 mobile phone penetration per 100 people for respectively, the Gini coefficient and the Atkinson index and 30.005 internet penetration per 100 people for the Gini coefficient. The established thresholds make economic sense and can be feasibly implemented by policy makers in order to induce favourable effects on gender economic inclusion dynamics.
Keywords: Africa; ICT; Gender; Inclusive Development
JEL Classification: G20; I10; I32; O40; O55
Suggested Citation: Suggested Citation | <urn:uuid:7d43f476-06e4-4a7b-a2c9-88764bde4a1a> | CC-MAIN-2022-33 | https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3473301 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.84283 | 424 | 1.734375 | 2 |
Handloom – Thenzawl
Thenzawl, in the state of Mizoram is often called a Handloom City. Their product has reached not only other towns and villages within Mizoram, but other states of the country as well as foreign countries.
Located 43 kms from Aizwal, the state capital, Thenzawl is an important hub of traditional Mizo handloom industry, which produces rich and colorful varieties of Mizo traditional textiles. The Industries Department under the Government of Mizoram has taken various initiatives in promoting this handloom industries and had even setup a Handloom Complex where almost all households own looms.
Summary of Thenzawl Handloom Survey Report – 2017
- No. of Units reported – NA
- No. of looms – 2003
- No. of running looms – 1758
- No. of idle looms – 245
- No. of weavers – 1847
- Total production of clothes (July-Dec, 2017) – 11352
- Production Value (Not sales realization) – Rs. 10,80,33,600.00
- Total yarn used in weight (Wastes not inclusive) – 32108.4 kgs
- Length of the total clothes produce in metre – 107028 metres
- Cost of yarns at Rs. 450/kg (as per local rate) – Rs. 1,44,48,780.00
- Approx. net profit – Rs. 1,62,05,040.00
- Looms and weavers condition for the last five years
Year Looms Weavers Training
2010 481 473 NA
2011 524 530 42
2012 962 1205 24
2013 998 1276 45
2014 1543 597 NA
Carpentry – Chhuanthar Tlangnuam
Chhuanthar Tlangnuam also known as Baktawng is famous for their carpentry products. Almost 70% of the total household depends on carpentry as their occupation. These household usually had their workshop in the basement of their home and work daily with only some basic carpentry tools available with them. There are few households who could not afford to own separate workshop, in such cases they share and run workshop together with other families.
Teak wood is the main raw material used for their products; these raw materials are obtained from other places. Their finished products are exported to Aizawl from where they are again distributed to different locations. The price and quality of these products is the main factor that makes them very popular.
Pottery – Chhuanthar Tlangnuam
Alluminium Pottery is another important occupation in Chhuanthar Tlangnuam. Cooking utensils are the main products. The most popular product is big cooking pan also known as “Bel” or “Dekchi”. These big cooking pans vary in sizes from 3 litres to 120 litres.
These products are exported to all parts of Mizoram and other parts of the country. | <urn:uuid:28d8b408-a31f-43cc-84ab-a188be951c7b> | CC-MAIN-2022-33 | https://serchhip.nic.in/handicraft/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.946724 | 639 | 1.984375 | 2 |
|COVID-19 & the VBWTBefore heading out to visit a site on the Virginia Bird & Wildlife Trail, be sure to check if that site has any COVID-19 policies or closures in place. This information is typically posted on a site's own website.|
Elevation: 1398 ft.
I.C. DeHart Memorial Park supports a beautiful reclaimed wetland site with a boardwalk and extensive interpretive information. An asphalt walking trail offers access for more physically challenged visitors. Numerous signs in the area provide information about the insects, reptiles, birds and plants found in the wetland as well as documenting the history of its creation and ongoing community involvement in studying its ecology. The wetland serves as an obvious focus for the wildlife watcher to search the reeds for red-winged blackbirds in summer, swamp sparrows in winter and perhaps a common snipe during migration. The surrounding sports fields support open country species such as eastern bluebird and killdeer, while the bordering woodlands support chickadees, titmice and the occasional red-bellied and downy woodpeckers. Search the wetland in spring and summer for a variety of amphibians including red-spotted newt and perhaps a turtle or watersnake. Dragonflies, damselflies and butterflies abound in the varied vegetation.
Physical Address: 2631 Charity Highway, Woolwine, VA, 24185
From the Previous Site on the Sweet Mountain Laurel Loop of the VBWT:
From Lower Rock Castle Creek Trail, return to SR 8, turn right and drive 2.8 miles to SR 40. Turn left on SR 40 East for 2.6 miles to the park on the left.
Location & DirectionsView on Google Maps
- Site Contact: Patrick County Recreation Department: 276-694-3917, email@example.com
- Access: Free, Daily
Seasonal Bird Observations
- Bike Trails
- Environmental Study Area
- Hiking Trails | <urn:uuid:8156d042-d81a-4275-9b16-e79731a22c10> | CC-MAIN-2022-33 | https://dwr.virginia.gov/vbwt/sites/i-c-dehart-memorial-park/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.903155 | 448 | 1.695313 | 2 |
Pascal: Reasoning and Belief
Michael Moriarty, Pascal: Reasoning and Belief. New York: Oxford University Press, 2020. 413 pages with index. Hardback, $70.00. ISBN 978-0198849117
The French polymath, Blaise Pascal (1623-1662), is a source of fascination in several dimensions. He was a mathematician, scientist, a philosopher of science, and inventor of great genius, having invented the first calculating machine and the idea of mass transit. He experimentally proved that nature does not abhor a vacuum. He penned a rhetorical-polemical masterpiece, The Providential Letters, against the Jesuit’s laxity in moral theology. His writing style has been the subject of academic analysis, and he is considered a genius of French literature.
But Pascal was also a philosopher, and a good one, although he often is not given his due in histories of philosophy and elsewhere. Bertrand Russell dismisses him unfairly in A History of Western Philosophy (1945) and the most recent and much-used work, The Great Conversation by Norman Melchert and David Morrow mentions him but once in passing. When Pascal is given attention, it is sometimes limited to the wager argument and not put into a larger philosophical context of Pascal’s apologetic. As a Christian who had a profound experience of God known as “the night of fire,” Pascal wanted to articulate a sustained case for Christianity in an apologetic volume. However, he died before completing it. What he left has come to be called Pensées (or thoughts), plus a number of other writings related to commending the Christian faith. We are now in Michael Moriarty’s debt for offering the most comprehensive explanation and assessment of Pascal’s arguments for Christianity in recent memory. Professor Moriarty is Drapers Professor of French at the University of Cambridge and has published broadly in early modern French thought, including Early Modern French Thought.
Pascal: Reasoning and Belief is a comprehensive account of Pascal’s case for Christianity, focused mostly on Pensées. It is an intensely academic book, and not user-friendly unless one is an academic. All quotations of Pascal are first given in French, but then given by the author’s English translation. The print is small, the footnotes are many, the cost is expensive, and the page count is high. But for the avid Pascal scholar, the rewards are rich and varied.
Moriarty patiently addresses Pascal’s arguments (which are often given a sketchy form as notes or outlines of arguments), finds the most credible reading, and assesses them rationally. Nothing important is left or given short shrift in the twenty-one chapters of the book. While Moriarty shows a deep and serious appreciation for Pascal, he assesses each of Pascal’s argument by the merits and views them in light of his overall apologetic program. Moriarty takes all of Pascal’s apologetic arguments seriously, unlike some critics who take much of Pascal’s ideas to be beneath them or simply out of step with the times. For example, while Paul Griffith’s work, Why Read Pascal? ignores Pascal’s argument from prophecy on behalf of the supernatural nature of the Bible and the deity of Jesus, Moriarty addresses this in several places, although I think he gives the argument less credit that it deserves. The typical approach to his argument by Pascal is that modern scholarship has shown him to be naïve and pre-critical. So, the authors move on to other matters. However, the argument has been refined and profitably advanced by a number of scholars, such as Old Testament scholar, Walter Kaiser, in The Messiah of the Old Testament and, more recently, in Is Jesus of Nazareth the Predicted Messiah?: A Historical-Evidential Approach to Specific Old Testament Messianic Prophecies and Their New Testament Fulfillments by Douglas D. Scott.
The cost and density of this fine volume will prove prohibitive for many, but colleges, universities, and seminaries would do well to stock it in their libraries. Serious scholars of Pascal will find it a wealth of detailed analysis. I will give the author the last words of this review, which are the last words of his book. “Pascal cannot give his reader faith in the transformative power of the folly of the Cross; but he is one of the wise and the witnesses who might lead her to the verge of that faith” (394).
Douglas Groothuis, Ph.D.
Professor of Philosophy
July 20, 2022 | <urn:uuid:dc097655-4e9e-48c8-a140-6593490bffe5> | CC-MAIN-2022-33 | https://denverseminary.edu/the-denver-journal-article/pascal-reasoning-and-belief/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.941974 | 951 | 2.8125 | 3 |
According to data from Mental Health America, a nonprofit dedicated to spreading awareness about overall mental health and addressing the needs of those living with mental illness, the number of Georgians taking any of the nine mental health screenings offered via MHA increased from 498 in January to 2,620 in May—a 426% increase. The nine free, online screenings MHA offers include depression, anxiety, eating disorders, post traumatic stress disorder, addiction and other mental health disorder tests.
“What we’re seeing really is a mounting health crisis,” said Maddy Reinert, the program manager of population health for MHA.
As mental health issues rise, substance abuse issues have also risen—and with bars closed and restaurants suspending eat-in dining, take-home alcohol sales statewide went up. According to numbers released by the Georgia Department of Revenue on May 6, the state collected $18.42 million in alcohol taxes in April, an increase of 12.95% from April 2019.
Lynda Micheletti, the chief operating officer at Sunrise Detox, an Alpharetta alcohol and drug detox center, said she has seen an uptick in demand for both mental health and substance abuse resources since the pandemic hit, which she said can go hand-in-hand.
“Behavioral health issues like mental illness and substance abuse have ties to each other,” Micheletti said. “Oftentimes people with mental illnesses like anxiety or depression will turn to substances to self-medicate or cope.”
Mental health stigmas
The coronavirus pandemic—and the subsequent economic downturn—have resulted in increased feelings of anxiety, depression and isolation for people already suffering from mental illness, but also for those who have never experienced mental illness before, local mental health professionals say.
Georgia ranks 47th out of all 50 states in terms of access to mental health care, resources and insurance, according to MHA. This lower ranking has resulted in a misunderstanding of mental health overall, said Dr. Kirsten Moore, clinical director of Balance & Potential Inc. and licensed clinical psychologist. Balance & Potential Inc. is a therapy and counseling center located in Alpharetta.
Moore said even in casual settings, she does not often tell people she is a psychologist because of the stigma behind mental health in the area and through the state. She purposefully excluded any mention of therapy, counseling or psychology in her business name because some patients worry about someone seeing them walking in to be treated.
“I’ve lived in many different states, and there was one I lived in where my neighbors brought me a list of potential dentists, school tutors, doctors, but they also included mental health therapists and family counselors. I couldn’t believe they were so open,” Moore said. “But in Georgia, there’s more of a stigma here than in some other states. Things are changing in recent years, but we’ve got a long way to go.”
Moore said she started seeing an uptick in new clients in mid-May due to increased feelings of anxiety as the state began reopening in late April. She said she expects her number of clients to increase as the months continue, particularly after unemployment benefits run out.
Moore also said she has seen an increase in the need for patients to use her office's sliding scale for payment for therapy sessions, in which she and other licensed clinical psychologists can adjust the necessary payments for a patient if they cannot afford to pay in full immediately. She said this increase in financial adjustments is due to patients losing their jobs, either temporarily or permanently.
"I already have plenty of people that can barely pay for our health services," Moore said. “We’re definitely going to have a big problem across the nation with people not having the money to literally survive, and that typically leads to higher rates of depression and anxiety in particular, which leads again to an increased demand for mental health resources.”
One stigma of mental health is the perception that people with mental health disorders are broken or different, or that because the disorder does not always manifest physically, it does not exist, said Sean Pfister, executive director for National Alliance on Mental Illness Northside Atlanta, which encompasses the North Fulton County area.
NAMI Northside and NAMI Georgia offer free virtual support groups for those with mental health disorders as well as family support groups for those who have loved ones with mental health problems. Dave Saunders, a support group facilitator for NAMI Georgia, said the main reason behind mental health stigmas is a lack of understanding.
“The stigma usually comes from the general population that maybe don’t have any understanding or any personal contact with someone that has mental health issues,” Saunders said. “That creates a fear of people with mental health issues, which only leads to division.”
Pfister said to combat this, one of the biggest solutions is to talk about mental health more in social circles, the workplace and beyond.
“Mental health doesn’t discriminate. It’s very common—1 in 5 Americans will have some sort of mental health condition,” he said. “Get involved, support a family member or loved one that you know might need your help. The more we talk about it, the more commonplace it will feel for people to seek help.”
Substance abuse on the rise
Prior to COVID-19, mental health disorders were still prevalent in substance abuse patients; however, public health recommendations encouraging less contact with other people—in addition to COVID-19’s impact on the economy—have exacerbated mental health disorders and substance abuse problems, Micheletti said.
“Substance abuse and mental health go hand-in-hand. People with mental illnesses often turn to substances like alcohol or drugs to help them cope with the mental illness,” she said. “We’re seeing more and more people coming in with suicidal thoughts, depression, anxiety, that [before COVID-19] they weren’t reporting those things and turning to substances as a result of COVID-19.”
Micheletti said loneliness, isolation and boredom are among the top reasons contributing to mental health and substance abuse problems, which she said she has seen in patients at Sunrise Detox.
According to the MHA screenings in May, loneliness or isolation was the top concern contributing to mental health problems out of 2,518 responses from Georgia residents, totaling 64%. The following top reasons included past trauma at 51%, relationship problems at 42% and concerns about COVID-19 at 29% of the 2,518 responses, of which respondents could choose up to three answers.
“It’s as easy as someone driving to the store to pick up a six-pack [of beer], and next thing they know they’re in a telehealth session getting a prescription for Xanax and now they’re in detox again even if they haven’t had a relapse in 10 years,” she said. “That’s some of what we’re seeing here as the pandemic continues, even if we’re starting to go back to somewhat normal.”
Micheletti said she predicts more of an uptick in substance abuse disorders, mental health problems and unemployment—and therefore lack of access to health benefits—in the coming months; but the key is keeping access to treatment at the forefront, she said.
“I’m really hopeful that in the future coming months, there’s a plan put together so that everyone is able to get help and not only by telehealth,” she said. “Telehealth has benefits and I believe in it, but if you look at what addiction is, it’s not something that can just be treated once a week on a computer by a therapist.” | <urn:uuid:70262b75-0f91-43ad-9cfd-4e8802fd0ba0> | CC-MAIN-2022-33 | https://communityimpact.com/atlanta/alpharetta-milton/health-care/2020/06/18/local-mental-health-experts-see-surge-in-demand-due-to-covid-19-call-it-a-mounting-health-crisis/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.968044 | 1,644 | 2.078125 | 2 |
Spherical Particle Shape of Viruses and Droplets:
Due to the global pandemic, there has been a big focus on Coronavirus research and a lot of pressure for researchers and scientists to understand how Coronavirus spreads, as well as how we can effectively stop that spread by implementing effective cleaning protocols, prevention of respiratory droplets traveling, disinfecting of surfaces, or incorporating chemical means.
As the illustration from CDC shows, coronavirus has a spherical particle shape. It approximates a nanosphere of about 100 nanometers (100nm or 0.1um) in diameter. Spikes that adorn the outer surface of the virus impart the look of a corona surrounding the virion when viewed with electron microscope.
We also know that viruses are often transmitted through respiratory droplets produced by coughing and sneezing.
What does a respiratory droplet look like?
The droplets can be larger at greater than 5 μm in diameter and fall rapidly to the ground, or smaller at less than 5 μm in diameter and remain suspended in air for significant periods of time. The characteristic diameter of large droplets produced by sneezing can be as high as 100 μm and sometimes larger.
Respiratory droplets are an order of magnitude larger than the coronavirus particles but can similarly be approximated as having a spherical particle shape of a microsphere.
Virus particles inside of a respiratory droplet
When envisioning the virus particles traveling inside respiratory droplets, we are looking at numerous nanospheres (virus) trapped inside of and being carried by a plurality of microspheres (droplets). This is the system that we need to model in order to best understand the behavior of viruses on the macro scale, the transmission of the virus particles before they get inside a living organism.
Mathematical Modeling of the Spread of the Virus:
Regardless of what Covid-19 mitigation approach is being investigated by the scientists, it almost always starts with designing a computer model with the goal of predictably and reliably simulating the behavior, reactivity, and spread of the virus particles inside of respiratory droplets.
In order to test these mathematical models, scientists need to conduct real-life verification and validation experiments with particles that approximate the physical characteristics of actual viruses and respiratory droplets as much as possible, including particle shape, size, and density.
Modeling with Stoke’s Law
The investigator needs to understand how spherical particles behave in their particular fluid, at specified environmental conditions. This behavior of spherical particles in another media is best characterized by Stoke’s law.
Stokes’s law is a mathematical equation that calculates the settling velocities of small spherical particles in a fluid medium (fluid may be air). The law, first set forth by the British scientist Sir George G. Stokes in 1851, is derived by consideration of the forces acting on a particular particle as it sinks through a fluid column under the influence of gravity.
Stoke’s law assumes a spherical and rigid particle shape.
In the Stoke’s law, the drag force FD on a spherical particle of radius r is given by:
- FD is the drag force on the sphere falling through the fluid in newtons (N)
- η is the viscosity of the fluid in kilograms-per-meter-per-second (kg/m/s)
- r is the radius of the sphere in meters (m)
- vT is the terminal velocity of the sphere in meters-per-second (m/s)
The formula for the settling velocity vT is given by:
- vT is the terminal velocity of a spherical particle
- g is the gravitational acceleration – for Earth, equal to 9.8m/s2
- d is the particle diameter
- ρp is the true density of the particle;
- ρm is the density of the fluid; and
- μ is the dynamic viscosity of the fluid.
As the formulas show, primary characteristics of importance for calculating fall or settling velocity of particles are spherical particle shape (assumption), particle size (radius), and true particle density.
Spherical Particle Shape
Just like Stoke’s law, most mathematical models are based on the assumption of perfectly spherical particle shape. Conveniently, both the coronavirus particles and the respiratory droplets are close to perfect spheres.
Does the spherical particle shape of the test material really matter in validation of the model? Yes, absolutely. Particle shape plays a critical role in how the particles travel, behave, and interact with each other and their environment.
Particle shape influences its flow characteristics. Spheres and microspheres are well-known for their ball-bearing effect. They roll and spread out. If you spill spheres on the ground, the floor will turn into a skating rink. Spherical particles glide past each other and surfaces they contact with minimal effort and friction, unlike the non-round granular or flake particles with uneven and sharp edges. This can be part of the reason that coronavirus spreads so easily compared to other viruses that do not have spherical shape.
As you can see from Stoke’s law formula, microsphere particle size is the most critical variable for determining settling velocity. The settling velocity, and, as a result, settling time, are proportional to the diameter of the spherical particle squared. The larger the sphere diameter, the faster the particle will settle. The smaller the particle diameter, the longer it will stay suspended in the fluid.
True Particle Density
The second most critical variable is density delta, or the difference in the true density of the particle and the density of the liquid. Settling time and velocity are proportional to density delta (also known as density mismatch), which means that the closer the particle density is to the density of the medium it is falling through, the longer it will take for it to overcome gravity and fall to the ground.
Keep in mind that even the slightest variation in density matters, and densities of liquids sometimes vary significantly with changes in temperature, pressure, and materials added to it.
Settling velocity is inversely proportional to the viscosity of the fluid. Obviously, the thicker (more viscous) the fluid, the longer the settling time, the thinner (less viscous) the fluid, the faster the settling time.
Validation Particles for Testing a Mathematical Model
A scientist designing a flow visualization experiment that includes spherical tracer particles is designing a complete system that takes into account the exact properties of the fluid medium at specific environmental conditions, matched to the diameter and density of the microspheres, and also ensuring that no external forces are affecting the behavior of the spherical particle.
Brightly colored highly spherical particles and specifically colored fluorescent polyethylene microspheres are often used by scientists as highly visible tracer particles for the purposes of Particle Image Velocimetry (PIV) or fluid flow visualization.
Saliva density is in the range of 1.002–1.012 g/ml. To model the flow of respiratory droplets, we would want to use microspheres that approximate not only the particle shape, but also the size and true particle density of saliva at around 100um in diameter with a density close to 1.00g/ml (or 1.00g/cc).
It is important for the researches to select the right model test particle to ensure accurate simulation of the target properties, representative performance of the particle in the fluid, the accuracy of data collected, and success of the fluid flow study. By verifying the efficacy of the computer model scientists will ensure confidence in the conclusions drawn from the research study and their transference into real-life scenarios.
For your convenience:
Large selection of precision density particles with spherical particle shape | <urn:uuid:1381002e-5130-4bca-b71b-30a1319961bb> | CC-MAIN-2022-33 | https://www.microspheres.us/spherical-particle-shape/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.913481 | 1,621 | 4.3125 | 4 |
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The ChangeIt app for iPhone and Android gadgets guarantees to assist “busy those who need to combat local weather change.” Earth911’s Mitch Ratcliffe talks with ChangeIt creator Tiago Ferreira about how he designed the app, why it avoids calculating the consumer’s complete carbon footprint, and the way early customers are participating with local weather targets and the group. The app is designed to teach customers via adopting new habits, together with sharing good concepts, and in contrast to different apps doesn’t first stroll the consumer via calculating their carbon footprint. Tiago tied ChangeIt into the Discord chat app to help a rising group of customers, and since Discord is widespread with youthful avid gamers we expect it gives an attention-grabbing entry level to studying about sustainability. | <urn:uuid:a476d797-0b7b-419b-83dc-3a4018e18528> | CC-MAIN-2022-33 | https://eco-thinker.com/earth911-podcast-the-changeit-app-promises-climate-improvements/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.930529 | 211 | 2.125 | 2 |
About the Site
I have designed this site as a place to collect and share good practice, resources and ideas. The current key focus of the site is numeracy across the curriculum, literacy within maths and the development of differentiated maths resources. Ideas and resources shared are either from myself, colleagues or tweeters. In scenario's of were the source of the resource is known and isn't from myself I will accredit the relevant people. So please if you have any resources to share get in touch.
About Miss B
I'm Danielle Bartram, the face behind Miss B. My current job title is Maths Lead Practitioner and Numeracy Coordinator, at Acklam Grange School. I gained a Maths degree, from Lancaster University, in 2011 and earned my PGCE, from Durham University, in 2012. I went on to gain full QTS in 2013, since then I have had a key focus on making maths fun and exciting for all pupils. I have developed strategies to do this in a meaningful way, targeting revision materials and independent learning. My new focus is now to develop numeracy skills across the curriculum and to develop good/ outstanding practice to promote rapid progress of all students. During my NQT year I also designed and developed the interactive seating plan, which is now used by thousands of teachers across the United Kingdom. Outside of the classroom I enjoy playing both the trombone and piano. I currently play for a local brass band and a concert band. | <urn:uuid:a1f25d8f-e1b4-471a-babf-384be3fb113f> | CC-MAIN-2022-33 | https://missbsresources.com/about | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.968921 | 302 | 1.945313 | 2 |
Knowles Road Water Tower
The Village of Gurnee finished the long awaited construction of the Knowles Road Water Tower in summer 2020. This project was started following the removal of the Old Grand Water Tower #1, one of the five above ground water storage facilities maintained by the Village of Gurnee. The Village needed to increase total storage capacity and also identified the need to improve water pressure and reliability residents west of Hunt Club Road. With this construction there was increased water pressure and the Village saw additional water storage, increasing the total capacity to approximately 8 million gallons, or 2.2 days of average consumption. In addition to the construction of the Knowles Road Water Tower, the Village made additional improvements to the Village's water distribution system by constructing a booster pump station and steel prefabricated pressure reducing valve stations located on Almond Road and Foxworth Lane. These improvements were financed primarily through a loan from the Illinois Environmental Protection Agency's Drinking Water State Revolving Fund, administered by the Illinois Environmental Protection Agency. The $6,132,208 loan has an interest rate of 1.84% and will be repaid over 20 years. | <urn:uuid:8f37db59-53a2-41da-b998-e3958f591465> | CC-MAIN-2022-33 | https://gurnee.il.us/government/departments/community-development/engineering/knowles-road-water-tower/knowles-water-tower-faq | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.954679 | 229 | 1.5625 | 2 |
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June 26, 2021 at 2:54 pm #509sabinarobinsonGuest
Wifi Web association is fast transforming into a popular technique of Web verbal exchanges. With an incredible number of instant Internet relationships globally, there’s by no means existed a much better time and energy to figure out how to established your own personal wireless Web link. Today’s wi-fi World wide web tags end up being smaller, cheaper, and safer to position than actually just before, also can be found in a variety of flies and abilities. In the following paragraphs, we’ll show you the way to create your personal wi-fi Internet network.
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Most people prefer to make use of a mobile internet device like a smartphone or even supplement to have online, especially when they don’t really possessed a workstation. With the raising availability of apps that will read the internet, virtually any device may become a workable world wide web browser. That has a smartphone as well as tablet, you might have a very dependable as well as handy solution to gain access to the net it doesn’t matter where you happen to be.January 19, 2022 at 3:08 am #134639maxGuest
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<u>Clar</u>January 19, 2022 at 3:22 am #134653maxGuest | <urn:uuid:19e87796-bb4d-4639-ae20-9f012d9e157c> | CC-MAIN-2022-33 | http://gealtonoph.com/forums/topic/all-the-wi-fi-web-connections/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.918766 | 1,326 | 1.609375 | 2 |
Episode of mental health care—episode start date, DDMMYYYY
Identifying and definitional attributes
|Metadata item type:||Data Element|
|Short name:||Episode of mental health care start date|
The date on which an episode of mental health care formally or statistically commences, expressed as DDMMYYYY.
|Data Element Concept:||Episode of mental health care—episode start date|
Value domain attributes
|Maximum character length:||8|
Data element attributes
Collection and usage attributes
|Guide for use:|
The definition of a start date on which an episode of care commences may differ between settings. Therefore, for the purposes of activity based funding reporting the following definitions apply:
Admitted episodes refer to the period of care provided to a consumer who is admitted for care to a specialised psychiatric inpatient service or to a general public hospital for the purposes of receiving mental health care (i.e. the consumer would have a mental health care type). The period of care is commenced when the consumer has an admission and ceases with a separation. The admission and/or separation may be formal or statistical.
Ambulatory episodes refer to the care provided to consumers in a non-admitted setting and which does not take place in an admitted or residential setting. The service providing the care may be a specialised community-based ambulatory mental health service or it may be a non-specialised non-admitted public hospital service. The commencement of an ambulatory episode will occur in conjunction with a service contact, that may have been triggered by a new referral to community care or, if the consumer has previously been treated by the ambulatory team, the recommencement of care for a specified purpose or goal.
Residential episodes refer to the period of care provided to a consumer who is admitted for care to a specialised community-based residential service. This period of care commences with an admission, and ceases with a separation. An episode reference period may be submitted when an episode continues for more than one financial year.
The values for this data element can be derived from existing data collections in the following circumstances:
Admitted patients - Episode of admitted patient care—admission date, DDMMYYYY
Residential patients - Episode of residential care—episode start date, DDMMYYYY.
Source and reference attributes
|Submitting organisation:||Independent Hospital Pricing Authority|
|Related metadata references:|
Supersedes Episode of mental health care—episode start date, DDMMYYYY
See also Episode of admitted patient care—admission date, DDMMYYYY
See also Episode of admitted patient care—admission date, MMYYYY
See also Episode of admitted patient care—admission date, YYYY
See also Episode of residential care—episode start date, DDMMYYYY
|Implementation in Data Set Specifications:|
All attributes +
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Students will continue the development of technical competence in, and broad operational of, theoretical knowledge within the specialised studio discipline. Projects relating to the conventions and techniques of Film practice, participation in group meetings, critiques, reading groups and critical reflections, documentation of all work.
FILM212 will be divided into two distinct studio projects that span terms three and four respectively. The first project will be assigned to them by their studio lecturer and be designed to build upon the specialist knowledge students acquired in the prerequisite 211 course and direct students to an area of individual interest within the discipline. Students will engage in weekly critiques of studio work in progress and / or technical workshops or reading groups.For the second project students will negotiate an individual course of study with their studio lecturer. Students will negotiate the bounds of this project by writing a formal Teaching and Learning Agreement, subject to approval by their lecturer. It is expected that the project, in combination with skills and knowledge learnt in the completion of prior projects, will effectively staircase the student into a more self-defined, intensive area of study within the third year of the programme.
Students will learn:A solid understanding of the methodologies and technologies that define the medium of filmmakingA broad understanding of the importance of research in developing a critically engaged and self-sustaining artistic practiceHow to conduct and interpret primary and secondary research for the purposes of completing project-based work and critical reflection assignmentsHow to develop practice-based projects within the context of both prescribed and self-defined briefsA basic understanding of precedents - both historical and contemporary - for filmmakers operating within their field of interestA broad understanding of film history and its place within the fine arts paradigm
This course will provide students with an opportunity to develop the Graduate Attributes specified below:
Critically competent in a core academic discipline of their award
Students know and can critically evaluate and, where applicable, apply this knowledge to topics/issues within their majoring subject.
Employable, innovative and enterprising
Students will develop key skills and attributes sought by employers that can be used in a range of applications.
Biculturally competent and confident
Students will be aware of and understand the nature of biculturalism in Aotearoa New Zealand, and its relevance to their area of study and/or their degree.
Engaged with the community
Students will have observed and understood a culture within a community by reflecting on their own performance and experiences within that community.
Students will comprehend the influence of global conditions on their discipline and will be competent in engaging with global and multi-cultural contexts.
FILM211, orsubject to approval of the Head of the School of Fine Arts. Entry to this course is limited.
Domestic fee $2,631.00
International fee $12,600.00
* All fees are inclusive of NZ GST or any equivalent overseas tax, and do not include any programme level discount or additional course-related expenses.
Maximum enrolment is 12
For further information see
Humanities and Creative Arts | <urn:uuid:3db4c2f1-f35a-4ec0-916a-ed5aa06b7068> | CC-MAIN-2022-33 | https://www.canterbury.ac.nz/courseinfo/GetCourseDetails.aspx?course=FILM212&occurrence=21S2(C)&year=2021 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.92809 | 642 | 1.890625 | 2 |
The national government through the Ministry of Agriculture, Livestock, Fisheries and Cooperatives has boosted Kisii dairy farmers’ efforts towards achieving food security by donating a milk cooler, 3 artificial insemination kits, and modern abattoir equipment.
Speaking during the launch of Tree-planting exercise in Kisii National Polytechnic (KNP) in Kisii town, the manager Trustee of Commodity Fund and a representative of the Ministry of Agriculture Nancy Cheruiyot said Kenya produces 30 to 40% of milk in Africa.
“The Ministry of Agriculture is keen to ensure that food security in line with the government’s the big four is achieved because we know that a well-fed population is a healthy population,” she said.
Cheruiyot also added that the Ministry has employed more than 1 million dairy farmers across the country who produce about five billion liters of milk annually.
The Chief Executive Officer (CEO), International Center for Research and Sustainable Development Vicky Onderi, also donated 1,000 tree seedlings to the Kisii National Polytechnic to increase forest coverage in the region.
Kisii Central Deputy County Commissioner Wilberforce Kilonzo said the national government will provide a secure environment for the implementation of the big four agenda and urged donors to support the County in the manufacturing sector.
By Erastus Michieka | <urn:uuid:64aeffd2-e0e1-4328-9e8f-d1471f3de9b9> | CC-MAIN-2022-33 | https://www.kenyanews.go.ke/government-donates-milk-cooler-ai-kits-to-boost-dairy-farming/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.92829 | 286 | 1.648438 | 2 |
THE LAGAN WEIR AND NEARBY
During my visit I was very aware that the Lagan Rivers produces an unpleasant smell at certain times of day and I detected the smell well away from the river.
The Lagan Weir, in Belfast, Northern Ireland, crosses the River Lagan between the Queen Elizabeth Bridge and the M3 cross-harbour bridge.[ Prior to the building of the weir, the river would be subject to tidal fluctuations, and low tide would expose mudflats, which were unsightly and emitted a strong odour, particularly in the summer months. Opened in 1994, the weir was seen by the Laganside Corporation as a catalyst for its redevelopment projects and was judged to be the “centrepiece” of that effort. The weir also incorporates a footbridge.
Beside the weir is the Big Fish and the Glass Of Thrones. The Glass of Thrones walking trail along the Maritime Mile in Belfast features a unique series of stained-glass windows depicting key moments from Game of Thrones®. Baratheon window is at the Lagan Weir. House Baratheon – specifically The Red Woman Melisandre – is central here, reinforcing her significance throughout the series. You’ll see the death of both King Robert – which set in motion the War of the Five Kings – and arguably the show’s number one villain, Joffrey – depicted here. The burning fleet of The One True King Stannis during the Battle of the Blackwater also feature in this predominantly red window that represent either bloodshed or Melisandre herself. | <urn:uuid:e14645ad-16ab-4304-a5bb-07f9ee341dcc> | CC-MAIN-2022-33 | https://urbanculture.fotonique.com/tag/big-fish/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.951283 | 326 | 2.046875 | 2 |
Participation is everywhere in the life sciences, medicine and health care. Patients establish social networks to share their experiences, symptoms and cures. ‘Lay’ people join professional scientists for the advancement of large-scale research projects in fields as diverse as evolutionary sciences, genomics, disease research, and microbiomics. Patients – quite controversially – organise their own research studies. ‘Biohackers’ tinker with cells and molecules and not just with lines of code. Other people want to contribute to research that could save lives, or simply enjoy being involved in science-related tasks.
What should we make of these developments? Do they amount to a ‘reinvention of discovery’, or a destruction of medicine as we know it? Do they contribute to a ‘democratisation’ of science – and what does this term ‘democratisation’ mean in this context? Or does the current buzz around citizen science conceal a concerning development towards the increasing reliance on unpaid labour?
Our research project on the social, ethical and regulatory aspects of citizen science at UKSH/King’s college investigates under what circumstances citizen science produces ‘better’ results than other kinds of biomedical research, and what ‘better science’ is supposed to mean in the first place. We look at how citizen science in the field of medicine is situated within the broader context of technology-driven changes in sharing practices, forms of scientific labour, scientific citizenship and research organisation. We take a case-study based approach to map the great variety of forms of citizen participation in science, the degree of involvement of ‘lay’ people in the different phases of research, and the benefits of these initiatives. We will also develop ethical guidelines and policy proposals for the ethical use of citizen science.
This project is funded by the German Federal Ministry of Education and Research (BMBF)
- Christian-Albrechts-Universität zu Kiel – Institut für Experimentelle Medizin
- King’s College London – Department of Social Sciences, Health and Medicine | <urn:uuid:eafe1bbf-1649-4f78-9515-942cf8fef26c> | CC-MAIN-2022-33 | https://citizenbiomedicine.wordpress.com/people/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.918362 | 435 | 2.390625 | 2 |
Daily cycling will change your life for the better. It is not only the cheapest means of transportation but also provides benefits in health and quality of life.
We all know that but it seems impossible to many people. You can have many excuses for not biking to work, for instance, you don’t have a safe spot to park your bicycle or you don’t want to get sweaty and ruin your nice clothes.
All those concerns can be solved now with a folding bike. You can choose mixed-mode commute by combining bicycle use with public transportation, and then put the folder under your desk when you arrive at work. A lightweight folding bike will be extremely helpful in this case because you will be able to carry your bike onto the bus or to subway train effortlessly. Here we are presenting a list of the lightest folding bicycles available on the market to make your commute easier.
1. Brompton Superlight
Brompton is among the most popular folding bike brands and they’re always known for the unparalleled design and build quality. The Brompton Superlight still has the steel mainframe but the rear frame and front fork are made of titanium. Besides, some other components like wheelset and headset are also replaced with lighter ones. So, it is quite lightweight at just 20.7 lbs for the single-speed version and its folded size is 22.2″ x 21.5″ x 9.8″. This is not the lightest folding bike but obviously the least cumbersome package, so you can easily carry on buses, trains, or check it on an airplane without paying oversize and overweight fees.
You can build your own Brompton Superlight bike on its official website, it will cost you a hefty price from $2,000 to over $3,000.
The Speed Uno is the cheapest option in the list but it can be more than enough for most urban riders. The single-speed bicycle has a minimal design and you don’t see the mess of cables, brakes and derailleurs, and you can use the coaster brake only. The bike weighs just over 24 lbs and can be folded into a 30.3″ x 25.2″ x 11.8″ package.
3. Tern Verge X10
The Verge X10 made into this list because it is the lightest folding bike by Tern. Besides, it looks so gorgeous with a futuristic frame design. The Tern X10 features a lot of high-end components like hydroformed 7005 aluminum frame, custom wheels designed by Rolf Dietrich, Sapim spokes and Kinetix Pro by American Classic hubs. The bike weighs just 21.6 lbs and folded size is 31.1″ x 28.3″ x 15.0″.
The bike is available on Tern website for $1,500.
The Ultra X by Allen Sports used to be the top choice in this list but it is dropped to the lower position due to quality control issues. This is the most lightweight folding bike I’ve ever ridden at this size. Thanks to the carbon fiber frame and forks, the total weight is just 18.75 lbs, that means it is even lighter than many folding bikes with tiny wheels on the market. The folding mechanism is familiar as you still fold the frame in half and then fold down the handlepost, the folded dimensions are 33.5″ x 27.6″ x 13.8″.
This is a high-end folder which can deliver the same performance as full-sized road bikes, so you will have to pay a premium price to own it.
The Ultra 1 comes last in the list but it is not bad at all. It is so similar to the Ultra X, except that some parts like handlepost, handlebar, seatpost, rims and crank set use alloy and aluminum instead of carbon fiber. Therefore, the Ultra 1 is heavier but it is still very lightweight at just over 21 lbs. More importantly, it costs less than the more high-end version. In terms of performance, you will hardly see the difference.
Have you tried these bikes? Or do you know any other lightweight bicycle? Share your experience with us in a comment below.
Disclosure: As an Amazon Associate, I earn from qualifying purchases. We use the commission to maintain the website, buy new products and create content for free, so thank you! | <urn:uuid:3347660c-d14d-461e-b06a-484819d3fb41> | CC-MAIN-2022-33 | https://www.bikefolded.com/lightest-folding-bikes-daily-commute/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.946285 | 899 | 1.570313 | 2 |
The demonstration was conducted for the US Naval Supply Systems Command (NAVSUP) and the Polish Naval Academy’s attendees.
During the demonstration, R7 ROV was deployed to investigate objects submerged in shallow waters of the Baltic Sea region in Gdynia harbour.
The acoustic positioning system Gaps M7 USBL was responsible for geolocating R7 ROV and correcting its trajectory in real time.
The trials were conducted in 7m to 10m deep waters, surrounded by several docks and vessels causing significant acoustic echoes.
Besides, a fixed transponder that was placed 5m deep and hundreds of meters away from the vessel.
It aimed to showcase that it is possible to locate the precise position of underwater targets in a fast-approaching and potentially hostile environment, in coastal regions with limited access.
THESTA technical director Cezary Majchrowicz said: “The R7 ROV along with Gaps M7 USBL acoustic positioning system is able to transmit information accurately, even in noisy and difficult acoustic environments.
“They both enable fast operation as well as regular and quick position updates, even in very shallow waters, which is a definite asset for the navies, given their need for a fast, clear and concise picture of the battlespace to quickly manoeuvre naval forces in the field.”
According to iXBlue , the ROV inspection was successful even in low visibility.
It was possible with the help of HD acoustic inspection camera that provided high-resolution data with superior localisation precision. | <urn:uuid:5cf08103-7134-4252-bfd3-6b1e41e0f5ef> | CC-MAIN-2022-33 | https://www.naval-technology.com/news/ixblue-eca-subsea-asset-tracking/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.956456 | 318 | 1.992188 | 2 |
Seen a few vids on YouTube of flyers doing TOAL of their Mini 2 using the palm of their hand. But there are sensors on the bottom of the drone and I watched a vid recently where someone placed their hand underneath their Mini 2 when it was 5 feet off the ground and immediately the bird detected the hand and gained altitude. Obviously the sensors detected the hand as an obstacle. So in that case how are the folks showing the hand TOAL vids doing that? Are they covering over the sensors with tape on the bottom? What I’m I missing here?
I do it all the time with my Mini 2 and M2P, the sensors will detect your hand rise up a bit and when your hand is recognised it will land on it, same as if the drone is landing on the ground.
Yeah I got it now. Just watched the vid posted by milkmanchris that explains what’s going on. Why is the answer always in the one single YouTube vid that I didn’t watch. LOL. !!! That cracks me up. Must have watched half a dozen vids on this topic APART from the one that had the answer
I almost never land on the ground with my Mini 2. Bring the drone close, put your hand under neath and it rises a few feet, keep the left joystick pulled down as though landing on ground and the drone slowly arrives at your hand.
It’s especially satisfying if you know someone is watching you from behind.
You can bring the drone in pointing at you, you can see the screen so you know who is behind you and the fact that they are staring at you.
Slowly aproach yourself, stick out your hand and hand-land.
Outwardly…yeah, do it all the time…no big deal.
Inwardly…thank goodness that worked, I’d have looked a right prat if the prop had chopped me up a bit. lol
Having had a mini for 10 days, I always TOAL from hand (apart from indoors, but only done that once). It is satisfying I must admit.
Useful piece of advice a friend gave me who very experienced. Keep the drone above eye height (min 3m) other than landing… For your eyes. Shud be plastered everywhere that advice
Though be careful with those props esp with your eyes. Though this wasn’t a take off, I was “pushing it” to show someone how good it was at hovering… Hurt a fair bit, but mainly superficial, and did nothing to the drone!
Gawd! That’s nasty.
I guess wind is the arch enemy. You def want to TOAL with wind gust direction away from the body so at least of something goes wrong the drone is moving away rather than towards you.
I nearly always land in my hand #handland ?
Need a flat hand every time or the props will eat your fingers.
I do exactly the same with my M2P and M2.
I’m a new mini 2 pilot and have hand caught a few times. I never ‘catch it’ with my fingers though, always land flat on my palm with fingers and thumb bent down as much as I can. No doubt one day I’ll get whacked . Just need to learn how to hand launch now so the dog doesn’t have a fit when I take off
I’ve got the folding landing gear and always hand land with fingers and thumb either side of the skis. Blades well out of the way and sensors still notice your hand despite it not being flat.
@w00dy67 hand launching is easier than landing, the hard part is balancing the remote whilst you move the sticks down to start the motors but once the motors have started just throw the drone up and it will hover, another way is to use the auto launch button, either way make sure your hand is flat, lots of videos on YT.
I got a bit over confident landing my mini 1 on my hand this week. Was out filming and had already landed on my hand in front of a walker and all was good. Moved to a new site and fortunately there was no one there. I took off from my hand all good, filmed what I wanted and was landing. Usually I Iand with the drone facing me, I think I saw this on a YouTube video. For some reason I attempted to land with the drone facing away from me. (The rear rotors are lower than the front ones.) The drone landed on my hand but the rotors didn’t shut down as they usually do. I went to grab the drone with my thumb ( I don’t know why, it was on my hand) and the rotor commenced slicing my hand between my thumb and first finger. It then did an emergency stop, fortunately… I spent the next few minutes stopping the bleeding and then continued with my walk/shoot. | <urn:uuid:f525de68-7a69-4175-b246-67a6c834c113> | CC-MAIN-2022-33 | https://greyarro.ws/t/mini-2-landing-on-hand/30156 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.964662 | 1,035 | 1.6875 | 2 |
High fees are keeping too many Minnesota families out of the Medical Assistance/ Tax Equity and Fiscal Responsibility Act (TEFRA) program. Families in the program make many sacrifices to
pay fees meant to keep children with disabilities healthy and living in the community.
More than 50 parents and children gathered January 28 in Roseville to share their stories and mobilize for the 2017 legislative session. The Arc Minnesota is leading the charge, calling for state lawmakers to support a reduction in the fees. The goal is to have the fees halved this year and eventually eliminated.
“People cannot get access to the programs they need because the fees are out of control,” said Melissa Haley, a St. Paul resident and parent of a child with autism. MA/TEFRA covers needed services including include physical therapy, behavior therapy, personal care attendant services, speech and occupational therapy.
Parent after parent, some in tears, described extremely difficult situations they face. Families that provided care for years on their own see MA/TEFRA as saving their families, and helping their children. More than one person described the program as a “godsend.”
But the income-based fees are too much for families already paying rent, mortgages, car payments and other living expenses. Families make one payment for care for their child with disabilities and another payment to cover insurance needs for the rest of their children.
The fees have increased over the years to help balance the state budget. Some families pay hundreds of dollars and others more than $1,000 per month. Rising fees for the program, coupled with looming Affordable Care Act changes at the federal level, have parents worried. If the Trump administrative makes major changes to the insurance system, programs like MA/TEFRA could become more important than ever.
The TEFRA option is intended to allow MA eligibility for children with disabilities whose parents have too much family income to qualify for MA or other Minnesota health care programs. To qualify for MA/TEFRA services a child must live with at least one parent; be younger than age 19, be certified as disabled, and need a certain level of care that is similar to the level of care provided in a hospital, nursing home or intermediate care facility for people with developmental disabilities. Home care costs need to be less than the cost for care in a skilled medical facility.
But the income-based fees are beyond the financial reach of many families. Some families have gone deeply into debt and drained their financial resources. Often one parent has had to stop working. Others have had to give up services their children needs.
Parents at the forum shared story after story about long waits for service, and high fees once services were obtained through MA/TEFRA. “We went from elation to thinking, what have we done?” said White Bear Lake resident Leslie Sieleni after her family got its first bill for the program.
Families are forced to forgo supports their child with disabilities need. Other children in a family suffer from lack of family income. When families get behind on the fees, they are harassed by bill collectors.
Dakota County resident Kelly Kausel has depleted her 401 K and a family inheritance. “I’ve given it all to the state of Minnesota.”
Bob Atkinson, who lives in Scott County, has a young adult daughter with Down syndrome. The family is out of MA/TEFRA, but used the program for many years. “In the beginning we though the fees were very fair and very affordable,” he said. But a fee hike in 2007 changed that. Fees shot up to almost $950 per month at the end of his daughter’s eligibility.
“We are working families,” said Atkinson. “It feels as if we are being punished for having a disabled child.”
“Our fees right now are more than our car payment,” said Moriah Demers. She said the fee structure encourages families to work less and earn less, or to forego treatments needed by their children.
“We are just trying to see our son succeed in life,” said Sieleni. “Why should our child pay the price for this?” She and other parents said the right services for children with disabilities, starting at the earliest age possible, help children live and work independently as adults. Supports early in life will save the state money for years to come.
The Arc Minnesota will focus on parental fees during its Day at the Capitol Tuesday, February 28. For more information, go to www.thearcofminnesota.org. | <urn:uuid:01e9a250-4e1b-49db-b1ed-400a84febf13> | CC-MAIN-2022-33 | https://accesspress.org/families-call-for-state-intervention-parental-fees-out-of-control/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.973793 | 954 | 1.921875 | 2 |
While fossils can help shed light on the physicality of ancient humans, it is a much trickier task to figure out what our ancestors may have sounded like. But according to a new study by a collaborative team of researchers, the sounds of baboons may offer clues about the origins of ancient human speech.
The team of scientists from six different academic institutions, led by Dr. Louis-Jean Boe of Grenoble Alpes University, published their findings in the journal Plos One. According to their research, the mating calls and grunts of Guinea baboons contain distinct, human-like vowel sounds.
Previous theories suggested that ancient human speech developed only after our humans developed a low larynx. But the new research suggests that the human vocal system evolved from abilities already present in our primate ancestors like the Guinea baboon.
The researchers studied the acoustics of 1,335 baboon sounds and the physicality of their tongues. They found that baboon tongues and human tongues both shared the ability to make vowel sounds.
“Language is a key difference between humans and the rest of the natural world, but the origin of our speech remains one of the greatest mysteries of science,” said the team.
“The evidence developed in this study does not support the hypothesis of the recent, sudden, and simultaneous appearance of language and speech in modern Homo sapiens. It suggests that spoken languages evolved from ancient articulatory skills already present in our last common ancestor … about 25 million years ago.”
Last year, a similar study involving monkeys identified five different vowel sounds, indicating a possible link to the origin of ancient human speech.
“When I hear a cat on YouTube produce a vocalization that very much sounds like ‘oh long Johnson,’ or the ‘no no no’ cat, or a dog that gets pretty-darned close in imitating ‘I love you’ … I am led to believe that, to use the words of Boe and company, ‘speech precursors’ (however rudimentary or limited) go back further than 25 million years ago,” he said.
By Rory Arnold / Earth.com staff writer | <urn:uuid:0f44b5be-9158-4fbd-9a3c-96b74b8f402d> | CC-MAIN-2022-33 | https://www.earth.com/news/baboon-ancient-human-speech/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.935285 | 452 | 3.703125 | 4 |
(Editor’s Note: This is part two of a two-part series on Justine Bottorff. For part 1, visit https://www.army.mil/article/202048)
FORT LEONARD WOOD, Mo. -— Staff Sgt. Justine Bottorff keeps a picture of a broken porcelain bowl on her phone. The text underneath reads “kintsukuroi,” or the Japanese art of repairing pottery with gold, effectively making the bowl more beautiful. Bottorff imagined the bowl as a metaphor for her life circumstances after returning from her deployments.
“You don’t stay broken because something bad happened to you,” Bottorff said.
Bottorff had survived a grueling deployment to Iraq during the height of the insurgency, serving as a well-respected combat medic. But after leaving the Army and enrolling in undergraduate courses at the University of Buffalo, New York, she struggled with focusing and short-term memories. A neuropsychologist traced the change in her brain chemistry to her combat deployments.
Bottorff said she thought about leaving it all behind — the classmates she couldn’t relate to, the lessons that left her frustrated, and her dashed dream of working as an emergency physician.
But even under the most difficult circumstances, she never backed away from her goals.
The porcelain bowl picture and competing on the university’s Division I women’s rowing team helped alleviate her stress in the classroom. Despite the difference in their worldly experiences, she began to grow closer with her rowing teammates, something she initially did not think possible. Sleeping on an air mattress or an extra bunk, she shuffled her belongings from dorm room to dorm room, living with different rowing teammates, before she decided to move from her off-campus apartment into the undergraduate dorms.
She made friends with other veterans after founding a student veterans group at Buffalo. While she made strides in the classroom, she posted mostly “C” grades. She knew that wouldn’t be good enough for graduate study in medical school. So instead she read about Buffalo’s nursing program. With nursing, her path to an undergraduate degree and working in emergency care would be quicker.
She had note takers help her retain class material. She used a special pen that helped track information. She lightened her course load and her grades began to rise. During her junior year, she finally received orders to attend the Drill Sergeant Academy.
And finally on a cool May morning in Buffalo, with an American flag emblazoned on her graduation cap, she stepped to the podium and graduated with a degree in nursing. She reached a hurdle that once seemed a steep climb five years earlier.
“She’s incredibly intelligent, resilient, strong willed,” said friend Drew Murphy, who attended the ceremony.
BEST IN THE ARMY
On a warm September afternoon in central Missouri, Bottorff enters a bright room at Fort Leonard Wood’s Thurman Hall, where a board of sergeants major wait to evaluate her as part of the 2017 Drill Sergeant of the Year competition.
Board members sit at a small table, ready to test and question each potential drill sergeant on how they would advise new Soldiers and how to improve basic training.
With her dark brown hair tied neatly in a military-style bun, Bottorff locks her elbows and stands at attention in her crisp, dark blue dress uniform.
The sergeants major sit behind a table as they faced three drill sergeant hopefuls. Each competing drill sergeant had to recite a familiar creed.
Bottorff begins, “I am an American Soldier … “ She enunciates each line of the Soldier’s Creed concisely, as she would when dispensing clear instruction to new privates.
Seven drill sergeants made the finals. Bottorff is the only female drill instructor among them. Women joined the Army’s drill sergeant ranks in the 1970s, and though their numbers in the drill sergeant corps continue to rise, women remain heavily outnumbered by men.
To her right stands Staff Sgt. Sean Jolin, a decorated combat veteran who graduated from the Army’s Ranger and sniper schools. Chiseled and standing at a shade over six feet, he towers over Bottorff.
The duties of the Army’s drill sergeants pose unique challenges, such as sleep deprivation and long hours with recruits. A drill sergeant must also adapt to changing regulations. Female drill sergeants often must lead a company of mostly men.
Bottorff earned the respect of her peers with her knowledge of basic military skills, and her dedication to physical fitness. She leads new recruits with stern commands, but a keen sensitivity. Bottorff doesn’t hold back when lecturing recruits about the realities of the operational Army.
“My little brother is in Afghanistan right now,” she’d tell them, in a cold, steely voice. “And you’re probably going to go to a unit that’s going to deploy.”
She’d ask recruits what they will do if their battle buddy falls asleep on duty. She’d tell them to be prepared if the Soldier next to them does something immoral. Occasionally, when Bottorff’s scolding about the realities of the operational Army becomes too intense, new privates shed a few tears.
But Bottorff also possesses a compassion and a strong moral core. She doesn’t hesitate to tell another drill sergeant if they abuse their authority or if they are mistreating recruits. In the fall of 2016, when her unit put an ROTC program through summer drills, a cadet fell after injuring her leg. Upset, the cadet reacted emotionally, worried that she might fall behind the other cadets and get asked to leave the formation.
“She will go the extra mile for Soldiers and things that are morally correct,” said Bottorff’s drill supervisor, Sgt. 1st Class Candis Lopez. “Personally, she is very outspoken, and that does sometimes get her into trouble, but she doesn’t shy away from it. She is brave; she will stand up for what is right.”
Bottorff calmly pulled the fallen cadet aside, and assured her that she would return. Bottorff also treated the cadet’s injury, eventually allowing her to return to formation. Lopez said Bottorff will often train in the field with her privates and perform PT exercises alongside them.
At Fort Leonard Wood, Bottorff traded her campaign hat — the distinguished head gear drill sergeants use as the symbol of their authority — for the traditional fatigue cap. At Fort Leonard Wood, she competed in similar events as basic-training privates.
As part of the 2017 Drill Sergeant of the Year competition, she tested her mettle in the field, she slogged through obstacle courses, she rucked through rocky, hilly terrain.
Competition planners shuffled in nervous basic training recruits to follow her in battle drill tests.
Bottorff struggled with some of the battle drills and physical training exercises. During one exercise drill on the contest’s second day, Bottorff hesitated, then realized she has forgotten the instructions.
Bottorff later wouldn’t make excuses for her performance. Though she had breezed by in the earlier levels of the competition, first winning battalion and brigade level before earning the title of top drill sergeant in the 98th Training Division last spring, she admittedly didn’t have her best days at Fort Leonard Wood.
But reaching the finals as the lone female drill, Bottorff completed an unlikely journey. Her friends say when Bottorff promises to achieve something, she does it, at times stubbornly or clumsily, but she always sees things through.
“Over the years I’ve known guys that were in ‘Nam,” Luther said. “Situations presented themselves and they shut down. I’ve never seen that in Justine. There’s a spirit in her that doesn’t quit.”
Bottorff said some symptoms from her injuries remain, but no longer have a hold on her life. Friends also notice a difference. Today her peers say they no longer see a trace of TBI symptoms.
Bottorff’s days are quiet now. As a civilian, she works as an emergency care nurse at Buffalo’s Sisters of Charity Hospital. As a Reservist, she takes periodic assignments as a drill sergeant for the 98th Training Division.
She reads about how brain neurons could possibly repair themselves. The staff sergeant also says she has considered returning to college to become a trauma nurse practitioner, where she could take on additional duties assisting an emergency care physician.
Assigned to the 98th Training Division, Bottorff eagerly awaits orders to once again lead and teach new Soldiers in the ways of the service and immerse herself in the culture of an Army that once left her troubled.
“I don’t think that someone like Drill Sergeant Bottorff is ever completely finished,” Lopez said. “She’s always aiming for something. Always, trying to achieve her (next) goal.” | <urn:uuid:06efabe9-36f9-4719-b66d-d807c8d54d26> | CC-MAIN-2022-33 | https://www.thegriffon108.com/the-warrior-within-strong-will-fuels-female-soldier-toward-new-path/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.967894 | 1,952 | 1.648438 | 2 |
A growing problem in society today is the growing number of street kids in large urban centers such as Toronto, London, and Vancouver etc. According to Angel Femia, Director of Lovecry in Toronto, there are about 15,000 street kids in the downtown core of Toronto alone. Remember not all of these kids are on the street panning (panhandling). Some may be working the alleyways in Regent Park and Boystown (Wellesley and church area), or some may just be at a safe house hiding from police and social service agencies. Most of these kids have many problems that are unbearable at home such as sexual, psychical and mental abuse. Others are kicked out because they did not live up to their parents' expectations, such as finishing school, etc. Many end up on the streets after being in the custody of social agencies and once they are a certain age they are cut off from the support of these agencies and left to fend for themselves. It is important to understand that typical street kids have not gone unnoticed by the institutional systems of rescue and care. Rather, most have been through the system, they are known to social workers, psychologists, psychiatrists and police. Some seem as much the children of paid professionals as they are their own parents. (Webber, 180) Psychical and sexual abuse in group or foster homes occurs more frequently than in the general population. Forty percent of confirmed sexual abuse victims were age six or younger. Recent research estimates 45 percent of female and 10 percent of males are sexually abused before age 17. Among street kids this rate of abuse is significantly higher. 38 percent of male street kids and 73 percent of females had been sexually abused in some way according to a 1984 statistic.
In a study done of Victoria street-involved youth, it was found that most street youth have at some time experienced physical or sexual abuse, and most have run away or been kicked out of home. About half of the youth say they have an addiction problem, and about 25% are involved in the sex trade. Risky behaviors often began at an early age, even before the youth became a teenager. The study shows that troubled youth from smaller centers tend to migrate to the cities, adding to the number of youth on the street in Vancouver and Victoria. In the cities, most street youth live in shelters or abandoned buildings ("squats"). Yet not all street youth are literally homeless, the report states. Suburban and non-urban communities also have sizable populations of youth who are involved in high risk behaviors on the street, but these youth tend to be younger and are more likely to live with parents or guardians at least part of the time. Other key study findings include:
Over 1/4 of street youth have attempted suicide in the past year.
Although most street youth have been expelled or suspended from school at some time, about 2/3 say they are currently attending school.
Nearly 2/3 of street youth in Vancouver and 1/3 in Victoria come from other provinces. (www.mcs.bc.ca/march26.htm)
Over 1/3 have been in government care, including foster care or group homes, and nearly 1/2 have spent time in a custody center.
Mentally and emotionally disturbed street youth do not have a fair chance to get treatment. Doctors do not have a sound understanding of there problems. Students studying to become shrinks usually specialize in other areas. Schools are not stressing the needs of adolescents. Many of these kids have no idea how to take care of simple things like money matters, basic needs, etc. Out on their own it’s easier to fall into a trap of sex, drugs and alcohol. Many kids on the street are addicted to heroin, crack cocaine and alcohol. Cocaine is a powerfully addictive drug of abuse. Once having tried cocaine, an individual cannot predict or control the extent to which he or she will continue to use the drug. The major routes of administration of cocaine are sniffing or snorting, injecting, and smoking (including free-base and crack cocaine). Snorting is the process of inhaling cocaine powder through the nose where it is absorbed into the bloodstream through the nasal tissues. Injecting is the act of using a needle to release the drug directly into the bloodstream. Smoking involves inhaling cocaine vapor or smoke into the lungs where absorption into the bloodstream is as rapid as by injection.
"Crack" is the street name given to cocaine that has been processed from cocaine hydrochloride to a free base for smoking. Rather than requiring the more volatile method of processing cocaine-using ether, crack cocaine is processed with ammonia or sodium bicarbonate (baking soda) and water and heated to remove the hydrochloride, thus producing a form of cocaine that can be smoked. The term “crack" refers to the crackling sound heard when the mixture is smoked (heated), presumably from the sodium bicarbonate. There is great risk whether cocaine is ingested by inhalation (snorting), injection, or smoking. It appears that compulsive cocaine use may develop even more rapidly if the substance is smoked rather than snorted. Smoking allows extremely high doses of cocaine to reach the brain very quickly and brings an intense and immediate high. The injecting drug user is at risk for transmitting or acquiring HIV infection/AIDS if needles or other injection equipment are shared. (www.nida.nih.gov/Infofax/cocaine.html)
Heroin is an illegal, highly addictive drug, and is abused more than any other opiate. Heroin is processed from morphine, a naturally occurring substance extracted from the seedpod of certain varieties of poppy plants. It is typically sold as a white or brownish powder or as the black sticky substance known on the streets as “black tar heroin." Although purer heroin is becoming more common, most street heroin is “cut" with other drugs or with substances such as sugar, starch, powdered milk, or quinine. Street heroin can also be cut with strychnine or other poisons. Because heroin abusers do not know the actual strength of the drug or its true contents, they are at risk of overdose or death. Heroin also poses special problems because of the transmission of HIV and other diseases that can occur from sharing needles or other injection equipment. (www.getcured.com/heroin.htm)
Alcoholism, also known as alcohol dependence, is a disease that includes the following four symptoms:
Craving – A strong need, or urge, to drink.
Loss of control – Not being able to stop drinking once drinking has begun.
Physical dependence – Withdrawal symptoms, such as nausea, sweating, shakiness, and anxiety after stopping drinking.
Tolerance – The need to drink greater amounts of alcohol to get “high."
The expression street kid seems odd since the street expunges all trace of childishness, whether related to age, inclination or immaturity. However street kid captures a concept: young, homeless and trapped. Canadian streets destroy kids! Some are casualties of pimp, trick and dealer violence, most are poisoned by drugs. All of them die a little each day from despair and broken hearts in a community where friends are just dudes ... who haven't hurt you yet. Life on the streets is a scavenger’s existence, a restless hunt for cash or for anything that can be converted into cash or a bed or a meal or drugs to sustain him or her for the day. (Webber, 210)
Often upon the streets many kids believe the only way out and off of the streets is the grave, but most don't realize this until it is too late. Suicide is quite prevalent among street kids, most street kids know at least one person who has either tried or has committed suicide. At first it seems easy, you can look the way that you want, you can do what you want, and you can have and practice whatever sexual orientation you may be. But the drawbacks are many. The street offers no privacy, no individual space, and no stability. The only constants are danger, disease, despair and the desperation of life on the edge.
Most street kids stay clear of professionals, because they fear they may try to force them to go home or into institutions. With increasing numbers of kids coming and going first come (old school of the streets) have to fight for their territory (i.e. panning spots, squats etc.). The younger groups keep moving until they can find a place where they can find some semblance of territory. (Webber, 140) Most street kids have some sort of talent such as musical or artistic skill but usually don’t get the chance to fully utilize it. Most times any thing that you own of any kind of value, leather jacket guitar etc. you will have it stolen from you. Some terms used on the street include TWINKIES: Kids who squeegee for kicks during the summer and then go home when the weather gets cold. THE BEATS: Getting beat up. HEAT SCORES: The small minority of squeegee kids who get wrecked and cause trouble for the rest. PUNKED-OFF: Usually gang related, it's when you get kicked out of a street territory and are not allowed to return.
Each street kid is an original with individual persona, miseries, memories, and dreams. Most street kids share certain traits, such as: betrayal, cocky on the outside but inside rock bottom self-esteem, mistrust of almost everyone, feelings of guilt, etc. Where can these people go when they want to leave the streets? They need rent geared to income housing for youth all over Canada. They cannot afford rents and therefore have to stay on the streets to supplement their income. One of the most significant barriers to getting off of the streets is the fact that most social services agencies will not issue a welfare cherub unless someone has a permanent address. For many street kids who pan just enough to eat, saving enough coin for first and last on an apartment is impossible. Street kids tend to fall back into familiar behaviors. One step forward sometimes precedes two steps back, (Webber, 160). I know from personal experience. I have watched friends and clients get a place of their own and lose everything in it due to theft, addictions or personal crises. I could give you countless examples of this from street kids I know and from case files.
Most of these street kids have a low life expectancy. My friend Junior (or Shawn Keegan) was killed in 96 when the guy that had been killing the gay prostitutes in the Wesley area shot him. He had HIV but he was only 18 years old. Most of these kids, depending on their age, do not believe they will make it to age 18, 19, or 21 and once they reach these ages feel as if they are dinosaurs of the streets. Remember most street kids are 12 or 13 when they hit the streets for the first time, looking to run away from their problems, most kids have the street mentality that they are nothing and will never be anything. It takes a lot to change these kids' way of thinking to let them know that they are not what they have been told all of there lives. Even though at the heart of it all these kids really want is their own place, a home to call their own, their own family and someone to unconditionally care about them “but familiar patterns set it in and the lure of the streets is easy to succumb to. Most kids will be transient and go home or get their own apartment but sustaining it with the street being an easier alternative is a trap many of these kids fall into.
That's how easy it is to fall into the trap of the
streets and why so many kids keep returning to the streets after getting
off. It only takes one thing for a street kid to give up and go back to
a place where, other than constant survival, no one expects anything
from you. You can be a failure 'cause no one cares. The streets are not
to be glorified by any means, if you are having problems of any type at
home tell some one and if they don't listen. Tell someone else. The
streets are not something you want to become a part of because the abuse
out on the streets stays with you forever. I just wish more members of
the establishment would take some time to care about the street kids and
maybe quit telling them that we have nothing when they ask for spare
change. It's the way that they survive. Maybe if this world was perfect
and parents never abused their kids and every kid had parents you
wouldn't see so many of them on the streets.
Michuad, M (1988) Dead End: Homeless Teenagers a Multi-service Approach. Detselig Enterprises, Calgary, Alberta
Webber, M (1991) Street Kids: The Tragedy of Canadas Runaways. University of Toronto press, Toronto Buffalo London | <urn:uuid:204979f7-dbd2-4ec7-bcdd-ab08a8199ff8> | CC-MAIN-2022-33 | https://cyc-net.org/cyc-online/cycol-0505-streetkids.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571993.68/warc/CC-MAIN-20220814022847-20220814052847-00665.warc.gz | en | 0.961606 | 2,671 | 2.65625 | 3 |
Registered Nurse Celebrates 49 Years of Service as Houston Methodist Turns 100
Ask just about anybody who has received hospital treatment and you quickly hear about the positive impact of nurses. From ER visits to surgery recoveries, it’s the nurses we remember. Over the past century, so many nurses at Houston Methodist Hospital have received rock star–like admiration from their patients. One such star, Joy Shiller, was drawn to Houston Methodist Hospital when she first saw the hospital’s well-known mosaic” Extending Arms of Christ” which represents what Houston Methodist does as a faith based organization. She decided right then that Houston Methodist was where she wanted to work next. That was 49 years ago!
“[It was] the best thing I’ve ever done in my life,” exclaims Joy, who recently retired after close to half a century spent caring for others at Houston Methodist Hospital. As medical technology has evolved, so has a significant increase in nursing responsibilities—part of an ongoing education that often mandates additional courses and subsequent certifications. Joy and her previous Houston Methodist colleagues embrace this growth and development as part of their professional practice and in their integral roles as members of an interdisciplinary medical team. Though Joy has incorporated many changes into her career, providing exceptional care to patients never changed.
Joy’s experiences are not unique at Houston Methodist, where nurses are known for providing inspiration, innovating the latest techniques, and influencing modern health care in Houston, Texas, and beyond. The administration has always encouraged autonomy and has shown a vested interest in the nursing staff: Joy recalls on her first day at Houston Methodist a man in a suit visited the intensive care unit where she worked and individually greeted everyone on the staff. After he left, she learned their visitor was the hospital’s administrator. She said she knew at that point Houston Methodist would be a special place to work.
[It was] the best thing I’ve ever done in my life.
Nursing leaders routinely execute the complex daily health care operations of the hospital, help shape health care policies, and provide mentorship and education. They also contribute extensively to medical research without ever losing sight of producing the most positive outcome for every patient.
The responsibilities of today’s nurses have evolved significantly since Houston Methodist was founded a century ago. At that time, nurses assumed a more task-oriented role without the complex medical research responsibilities that are requisite in modern nursing. Subjects such as “Etiquette When Addressing a Doctor” have been replaced with a dynamic, collaborative health care team. The Center for Nursing Research, Education, and Practice is dedicated to helping nurses develop and implement the most innovative ideas, with encouragement to publish in academic journals and publications.
Many things have changed compared to 100 years ago, but one century-old best practice remains the same: placing the patient at the center of everything they do. For example, during Joy’s first week at Houston Methodist, there was a young man in the intensive care unit on a ventilator with a life-threatening illness. The nurses gathered around his bed to determine what could be done to provide the best care and what theycould do to avoid complications. He was eventually discharged—healthy. Joy said she still gets goose bumps when she remembers the day he returned to the unit to express his gratitude to the nurses.
Houston Methodist nurses can be relied upon to employ intrapersonal sensitivity, diversity, caring, and respect with every patient. These practices are the result of a rigorous registered nurse education that demands students spend 700 to 1,000 hours in a patient care setting and pass the National Council Licensure Examination.
Also, Houston Methodist has five hospitals recognized as Magnet hospitals, which is the highest and most prestigious distinction a health care organization can receive for nursing excellence and high-quality patient care. Only 8 percent of U.S. hospitals earn the designation. The other three hospitals in the system are on the path to this designation.
For the last 100 years, Houston Methodist’s legacy of medical innovation has attracted patients from around the world. What began in 1919 as The Methodist Hospital, a small 30-bed hospital near downtown Houston, is now a leading academic medical system in the Texas Medical Center and throughout the Greater Houston area. The Methodist Hospital started as a small hospital on Rosalie Street purchased to help the community through the Spanish flu epidemic. Today, it is a system with eight hospitals, more than 2,000 beds, 6,700 affiliated physicians and 24,000 employees, as well as, a physician organization and research institute.
Visit the Houston Methodist website to learn more about this historic centennial. | <urn:uuid:6ded4875-40ed-4208-a8a9-78d9cbc2286a> | CC-MAIN-2022-33 | https://storystudio.chron.com/2019/04/registered-nurse-celebrates-49-years-of-service-as-houston-methodist-turns-100/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.965996 | 956 | 1.5 | 2 |
This paper presents the analysis of 3525 annual production records of mixed age Romney ewes in a fleece weight selected (HF) or control (RC) flock over 11 years. HF ewes were significantly (P<0.001) heavier than RC ewes for autumn live weight (8%), winter live weight (9%), spring live weight (7%), greasy fleece weight (20%) and clean fleece weight (19%). Small but significant (P<0.01) flock differences were found for fibre diameter and yellowness. HF fleeces were coarser and more yellow than RC fleeces. HF ewes were significantly (P<0.01) higher than RC for ovulation rate (1.80 vs 1.73 SED 0.03), number of lambs born/ewes lambed (1.63 vs 1.56 SED 0.02), and number of multiple births/ewes lambed (60% vs 54% SED 2%), but lower (P<0.01) for number of lambs weaned/lambs born (0.84 vs 0.88 SED 0.01). The results indicate that single trait selection for fleece weight enhances greasy and clean fleece weights, live weight and ovulation rate, with an associated increase in FD and yellowness of their fleeces.
Proceedings of the New Zealand Society of Animal Production, Volume 59, , 27-29, 1999
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- Gen Zers make up the largest generation, and they’re graduating college now. Learning their values and how to communicate best will increase your chances of doing business with them in the future.
Generation Z, also known as the iGeneration, is even larger than Gen Y. Born after 1995, the oldest members are just beginning to enter the real estate market and will fundamentally transform how we conduct business.
In 2014, Better Homes and Gardens Real Estate conducted the first major study on Gen Z attitudes toward real estate. The research was done as Gen Z was hitting college age in 2014, but it’s relevant now as the generation inches toward homeownership.
Subsequent research from Wright State University has revealed additional insights into how this generation will transform our business. The bottom line? The future looks bright.
First, I’ll take you through both studies’ findings, and then I’ll explain how you can use this information to be a better agent for Gen Z buyers.
The Better Homes and Gardens study
The following were key takeaways from this ground-breaking study:
- Gen Z is very traditional in its views toward homeownership.
- 97 percent believe they will own a home, and 82 percent report that homeownership is the most important factor in achieving the American dream.
- 53 percent would be willing to give up social media for a year if it meant getting their ideal home in the future.
- 95 percent will take key steps in the homebuying process online, although 81 percent would work with a real estate agent rather than buying a house online.
- Even though all the survey respondents were still teenagers at the time of this survey, they plan on purchasing their first home by the time they are age 28. They are also realistic about the costs they will pay. (They believed their first home on average would cost $274,323; the median home price was $273,500 at the time of the study).
- They are savers — 61 percent have already started saving money, and 57 percent believe mom and dad will help them buy their first home.
- Unlike the millennials who like to move, on average, Gen Zers plan on only owning two homes in their lifetimes.
The Wright State University research
Key findings from Corey Seemiller and Meghan Grace of Wright State University include:
- Gen Z views the world as a scary, post-9/11 place where shootings are common and good people who do everything right can lose their jobs and their homes. Because of that, security and safety are important to them.
- They tend to be more “we” instead of “me.”
- They are highly entrepreneurial.
- They are the most diverse generation in history and have positive attitudes toward diversity.
- They are cautious with finances, always looking for the best deals and the best value.
- They seek to impact the broader community of issues such as education, employment and the environment.
- They care about social issues such as support for marriage equality and civil rights. They tend to lean left on social issues and center to right on financial issues.
- They are multi-taskers who consume information in snippets.
How to apply this to your real estate business
Given that the oldest members of Gen Z are 22 and are eager to become homeowners by age 28, how can you capitalize on this trend now to build your business for decades to come?
1. Take advantage of your relationships with Gen Z parents
The best way to reach Gen Zers today is through their parents because they like and trust them. Go through your client list, and identify which of your clients have children ages 7 to 22.
For parents with young children, meet with them to explain how purchasing an investment condo or a two- to four-unit building can pay for their child’s college education as well as generating income for their retirement.
The secret is to purchase a property with positive cash flow and to pay if off within 10-15 years.
For parents whose children are in college or who have already entered the workplace, share resources that can help their child achieve homeownership as soon as possible.
Items to include are how to build a strong credit score, sources for down payment assistance and grants (see Down Payment Resource), as well as information from a local CPA or attorney that explains how to set up the ownership to best capitalize on current tax law.
2. Remember that security and safety matter
A big issue for Gen Z is safety and security. You can use tools such as HomeDisclosure to identify the neighborhoods with the best combination of schools, low crime rate and healthy environments that are free from radon and located away from brownfields, toxic sites or other types of environmental risks.
3. Help them shop for the best deal
Provide them with the next generation of artificial intelligence (AI) tools that allow them to compare which houses are the best fit for their lifestyle as well as the new predictive analytics tools that will allow them to see which properties are most likely to gain or retain their value. (Resources include House Canary, TLCengine and Weiss Analytics.)
You will also want to demonstrate how to use an amortization calculator so that they can understand the financial consequences of obtaining various types of loans, especially if they can qualify for a 15-year rather than a 30-year mortgage.
4. Focus on value
To attract Gen Zers, shift from your unique selling proposition (USP) to a unique value proposition (UVP). Your UVP must reach beyond just the services you provide.
Gen Zers care deeply about making the world a better place. You can often meet them at charity fundraising walks, working on a Habitat house or traveling outside the U.S. to help others in need. Get involved, and get acquainted.
5. Keep it simple
Gen Zers love to do research, but they have a text-messaging, Instagram mindset. Educate them with images, videos and short snippets of content.
6. Have fun
When you’re transparent, when their parents like you and when everyone knows that you’re working hard to put your Gen Z buyers in their first home, you are laying the groundwork for attracting Gen Z clients for many years to come.
Bernice Ross, CEO of RealEstateCoach.com, is a national speaker, author and trainer with over 1,000 published articles and two best-selling real estate books. Learn about her training programs at www.RealEstateCoach.com/ | <urn:uuid:6423948e-0269-4415-89b7-2436c3ffb3d0> | CC-MAIN-2022-33 | https://www.inman.com/2017/07/10/how-gen-z-will-transform-the-real-estate-industry/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.966309 | 1,357 | 2.1875 | 2 |
The Turkish variant of the South Korean K9 155mm self-propelled howitzer has been further developed as an NG (New Generation) model. The Turkish T-155 is a 56 ton armored vehicle that uses the South Korean K9 turret, 155mm gun and loading system as well as the K9 engine and some other mechanical elements. This 2001 deal was worth about $1 billion for South Korea, which built the first eight T-155s in South Korea and assisted Turkish firms in setting up facilities to produce the remaining 342. This production order will be completed in a few years and, at that point, Turkey will switch to production of the T-155 NG, which has an upgraded fire control system and an all-electric turret gun control system. External vidcams will enable the crew to view what is going on outside the vehicle. There are also new road wheels and tracks, a new RWS (Remote Weapons Station) atop the turret with a 12.7mm machine-gun and a fire control system for the 155mm gun when used in direct (what the gunner can see) fire mode. The NG also has a new automated ammo handling system for the turret. Turkey recently showed off one of the T-155 NG prototypes but has not announced how many, if any, T-155s would be upgraded to the NG standard or when. The NG model will replace the original one and will probably perform better in the export market. There is only one export customer, Azerbaijan, which purchased 36 in 2011.
Meanwhile, South Korea continues to obtain export sales for its K9 “Thunder” 155mm self-propelled howitzers that the T-155 is based on. In 2018 Estonia ordered 12 and Egypt is evaluating the K9 and expected to order in 2019. In 2017 Norway ordered 24 K9s. That $215 million order includes six K10 armored resupply vehicles, tech support, some spares and an option to buy 24 more K9s on the same terms. The first K9s arrive in 2019 and will replace Cold War era U.S. M109A3 vehicles.
In 2017 Finland ordered 48 used (by South Korea) K9s. The largest recent K9 sale was to India, but that one came with a catch. In 2016 South Korea agreed to partner with an Indian firm (L&T) to build a hundred K9s for the Indian Army. The K9s will cost about $7 million each and half the work will be done in South Korea while the rest will be done in India by L&T. The Indian Army wanted 250 K-9s but budget problems limit the current deal to 100. South Korea also made deals to provide major components of the K9 (mainly the chassis) to Poland (as they did with Turkey) so they could build a local self-propelled howitzer around it.
The K9 entered service in 1999 and the South Korean military has ordered over 1,100 since then and is even replacing some of the earlier ones with newly manufactured ones. South Korea also bought 179 of the K10 ammunition resupply vehicles.
While superficially similar to the American M109 the K9 is heaver (46 tons versus 28 for the M109), carries more ammo and has twice the range (up to 56 kilometers in part because of a barrel that is a third longer). There is more automation on the K9, so it has a crew of five versus six on the M-109. With the K9, South Korea joins Germany in their effort to build a suitable replacement for the elderly M109 design. The chief competitor for the Indian contract was Russia which offered its similar 42 ton 2S19. The K9 won on the basis of technical capabilities, field tests and a South Korean reputation for quality and reliability.
This is all the result of South Korea deciding to become a major weapons developer and exporter. This began in the 1990s after South Korea had become a major economic power and exporter. South Korea has been successful at this although the largest customer remains the South Korean military, which has to deal with the threat from North Korea.
Despite the success of the K9 and T-155, the future of self-propelled 155mm artillery is not bright. The United States sought to build a replacement for the M-109 (the 56 ton Crusader) that was very similar to the K9 but was too complex and expensive and the heavier weight was seen as a disadvantage for a country that has to ship its armored vehicles overseas to use them. For South Korea, Turkey and Poland that is not a problem and more heft (and protection for the crew) is an advantage. Turkey encountered this recently as it used its T-155s to fight Islamic terrorists in Syria and Kurdish separatists in eastern Turkey and northern Iraq. In all these situation the irregular forces the T-155 was firing on used ambush and explosives to attack road traffic and the heavily protected T-155 was less vulnerable to this threat.
One American innovation that reduced the demand for 155mm artillery in general was the GPS guided Excalibur shell. This smart shell entered service in 2008 and changed everything. Excalibur has worked very well in combat, and this is radically changing the way artillery operates. Excalibur means 80-90 percent less ammo has to be fired to destroy a target, and this results in less wear and tear on SP artillery, less time needed for maintenance, and less time spent replenishing ammo supplies and more time being ready for action.
Because of Excalibur (and other precision munitions) since 2001, operations in Iraq and Afghanistan provided very little work for the M-109. The lighter, towed, M777 has proved more useful, especially when using the Excalibur shell. Currently, the army plans to keep newly upgraded versions of the M-109 around until 2050. The army plans to acquire at least 551 upgraded M-109s by 2027, reflecting the impact of the Excalibur shell, and the number of older M-109s that are still fit for service. The M-109 was a solid design, which is pretty clear from how difficult it's been to come up with a replacement. So, in the end, the army replaced the M-109 with another M-109 upgrade and is still seeking a replacement for that. For many nations, the heavier self-propelled 155mm howitzers are no longer an attractive purchase because of the GPS guided artillery and rockets. | <urn:uuid:1bf57d80-bdfd-4cb7-a6d3-55e7eb01e337> | CC-MAIN-2022-33 | https://strategypage.com/htmw/htart/20190530.aspx | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.968126 | 1,332 | 1.851563 | 2 |
Following the Buddha’s example, all teachings and facilities are offered free of charge, and Vimutti relies entirely upon donations for it’s development and survival.
“A place of refuge, to abide at ease,
for developing Samadhi and wisdom,
this is a monastery,
the best of gifts,
highly praised by all the Buddhas.
So for those who are wise
and care about themselves,
let them then build a monastery
for the learned sages to reside.
They will then teach one the Dhamma,
putting all one’s sorrows to flight.
Having seen the truth,
with a heart purified,
one awakens to Nibbana.”
The Buddha (Cv.6.1.5)
Vimutti is entirely dependant upon the generosity of others. We do not charge for any of the teachings, meditation workshops or facilities that we offer. This system of mutual giving has been practiced since the time of the Buddha. It places the responsibility on each of us to decide how we wish to, or are able to, support the Dhamma. Generosity is best practiced with the wisdom that understands the law of kamma. We are continuously creating our future happiness or suffering by how we respond to this moment right here, right now. Reacting unselfishly, with clarity, love and kindness, a human heart opens up and naturally wishes to help others and relieve their pain. The suttas are filled with stories that illustrate the amazing benefit that comes from making merit with material offerings, but giving can also go much deeper. Giving assistance to those who need it, giving time and attention to people who are close to us, giving up materialistic greed, giving up angry responses when we don’t get what we want, giving up thinking we are better or worse than anyone else, giving up the deluded notion that if I hold tightly to what I think is mine that somehow, someday I will be happy—these are all forms of generosity—giving everything back to nature. If we examine life we will see that we tend to get back whatever we give to others. So whatever you want in life, give it.
One way to support the daily needs of the monastic community is to offer food. You are welcome to bring food on any day before 11:00 am. If you would like to formally sponsor a meal and join the meal roster, please contact:
Another way to support the monastery is to offer energy and skills. If you have a particular skill that you wish to help with, please contact us.
Would you like to plant a tree in memory of a loved one who has passed away? The tree would be planted at Vimutti Buddhist Monastery, accompanied by a memorial plaque. This is a wonderful way to honour a special person and to beautify the environment at the same time.
Procedure for ordering trees:
1. Send us the name you would like on the plaque, and year of birth and death. Contact us.
2. Send a payment of $500 (please see donations page for methods of payment).
3. We can choose a suitable tree, and you can also let us know if you would like a specific type of tree, for example a New Zealand native. | <urn:uuid:23f5286a-3508-4cc3-addb-621429101ed8> | CC-MAIN-2022-33 | https://vimutti.org.nz/donations/offerings/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.946032 | 703 | 2.03125 | 2 |
The purpose of this research is to describe, document, explore and explain place management or the process of making places better for the benefit of end-users in public housing development in private ownership in Singapore. This thesis critically examines the theories of urban planning and participation as movements towards improving the living environment of people. By incorporating place meanings from the field of environmental psychology as an extension to the planning and development of housing developments, an analytical framework of place management is developed to answer the research question; ‘What is the model process of place management relating to public housing in private ownership in Singapore?’ Public housing in Singapore has evolved from a housing provision for the resettlement of the poor in urban slums and rural squatters to a housing option for the majority of the population. Planned and developed by the national housing authority, Housing and Development Board (HDB),flats are sold to and owned by the low and middle income class of the population on 99-year leases. The focus of this thesis is on the consumers of housing with an analysis of their contributions towards the improvement of their living environment. An epistemological-social-constructivist-interpretivist approach is adopted for this qualitative, exploratory and inductive research study and empirical data is collected through documents, individual and group interviews, and participant observations. A macro-analysis of community experiences on the implementation of twelve development proposals spatially located throughout the island interpreted place management at a national policy level. A micro-analysis of residents’ experiences in a housing estate, Compassvale Green where incremental and progressive addition of amenities and facilities were implemented affords a more intimate understanding of the contributions of residents in the planning and development process of public housing in private ownership at the local level. Instead of a straight-forward spatial-social-relational process to place transformation, the process of place management involves uncertainty,emotions,contests,challenges,engagements,negotiations,mediations,situations,assertions,creations,claims,connections and defences that through dialogues, conversations and debates traverse the physical, social and relational networks. Underlying the process are connections, interactions and linkages among local planning, place meanings and participation that lead to a process of making a place better for the benefit of the end-users with place transformation. Reflecting voices and choices of residents, this research study finds that with their in-depth local knowledge and through expressing place meanings, residents contribute to the planning and development of their housing estate. This is through the creation of places that are made, maintained and marketed by the community. The outcome is quality places imbued with liveability and sustainability. The results of this research study suggest that there are possible gaps in the conventional local planning practices and local development contexts of public housing in private ownership in Singapore. Drawing together critical engagement with theories in urban land use planning, environmental psychology and participation as well as empirical evidences, this thesis contributes to an integrated model process of place management. Further research questions are posed to indicate how the research findings could be further developed as part of a future of place management. The research findings seek to make a contribution to the theory and practice of place management through the process of making places better for the benefit of end-users for present and future owners of public housing in Singapore and elsewhere.
|Date of Award||2017|
|Supervisor||Barbara Norman (Supervisor), Richard Hu (Supervisor) & Byron Keating (Supervisor)| | <urn:uuid:fc301610-c182-48ff-93a9-a213e224d155> | CC-MAIN-2022-33 | https://researchprofiles.canberra.edu.au/en/studentTheses/urban-planning-place-management-and-the-role-of-residents-a-case- | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.940156 | 715 | 2.125 | 2 |
Getting our first bike, and learning to ride it, is a rite of passage: our first mode of independent transportation, something shared with family and friends. It’s a shared experience across many different cultures.
In the case of children with special needs, however, a bicycle is too often something that’s “only for other kids.”
Physical barriers and/or socioeconomic obstacles can make it impossible for these children to share in this cherished experience of youth. Adaptive bicycles built specifically for the specialized needs of children with physical and/our neurological challenges are cost-prohibitive for many families. Such bicycles can cost roughly $5,000.
As part of the Flyers’ Alumni Association’s “12 Days of Christmas Season Giving” program, our association president, Brad Marsh, worked in conjunction with Radnor, Pennsylvania-based charity Help Hope Live, to identify a family for whom we could make a gift of a customized adaptive bicycle for their special needs child.
On Dec. 24, 2020, the Flyers Alumni presented a Flyers Alumni themed, adaptive bicycle to five-year-old Lucy Brooks of Springfield, PA. To learn more about Lucy’s story, click here.
Lucy’s joy and her family’s happiness inspired Brad Marsh to expand upon our final 2020 presentation of our 2020 version of the “12 Days of Christmas Season Giving” and create an entire new program around it.
The new program is called “Every Child Deserves a Bike.”
Each month, with an assist from Help Hope Live and through the generosity of sponsors and Flyers fans, we will present a young recipient with the life-changing gift of his or her own bicycle tailored to the child’s needs. On our Flyers Alumni website and social media, you will meet each recipient and learn more about his or her story.
Your support of our fundraising drives ( FlyersAlumni.com), along with the continued support of our sponsors, is vital to the ongoing success and viability of “Every Child Deserves a Bike.”
So far, the outpouring of interest has been tremendous. We thank you!
For many of us,
getting a bicycle is
one of the great
joys of childhood
(and even adulthood!). | <urn:uuid:20041cda-1d40-4615-bed6-4b803850d68a> | CC-MAIN-2022-33 | https://flyersalumni.net/deserves-a-bike/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.950706 | 478 | 1.625 | 2 |
Two wild elephants were killed after being run over by an overnight passenger train in Morigaon district, Assam, India on Tuesday November 30.
The wild elephants, both adults, were said to have walked on the railway tracks when they collided from the side with the engine of the Rajdhani Express bound for Dibrugarh, which was heading towards the eastern town of Dibrugarh near Jagiroad in the Assam, around 10 a.m. pm on Tuesday, November 30, Daily News reported.
“According to the locomotive driver’s preliminary report, the jumbos collided sideways with the engine. The driver had reported the death of one elephant and injuries to another. Later it was learned that both were dead said a Northeast Frontier Railway (NFR) spokesperson.
The elephants are believed to have ventured into the area from a nearby forest. They were buried at the site on Wednesday, December 1, following an autopsy.
Assam ranger Dilip Kumar Das said it is common for wild elephants to roam human habitations at this time of year as the paddy fields in the area are ripe for harvesting.
In a similar but unrelated incident, three elephants were also killed by a Chennai-bound train on Line A between Walayar and Ettimadai in India on the night of November 26.
Following this, a joint meeting between officials from the Tamil Nadu Forestry Department and the Palghat Division of the Southern Railway was held on Tuesday, November 30 to come up with measures to prevent elephants from being hit by trains on the railway lines connecting Tamil Nadu and Kerala via Walayar.
The meeting explored the possibilities of reducing train speeds to less than 35 kilometers per hour, increasing the number of field trackers, using night vision binoculars and launching sensor-equipped drones thermal, reported the Hindu.
The meeting also suggested having a number of slow traffic lights with different colors before paths where elephants are most likely to cross paths. The organization also suggested installing a speed detector around these areas.
Meanwhile, a Comptroller and Auditor General (CAG) audit analysis report said at least 61 elephants died between 2016 and 2019 across the country due to accidents on railway tracks, reported the Hindustan Times.
The report highlighted that the Forestry Department and Indian Railways had not prioritized the construction of underpass/overpass infrastructure on the railway tracks to facilitate the movement of elephants. The report also mentions that several Elephant Corridor traffic signs that were placed to warn drivers were incorrectly positioned, defeating their very purpose.
The report also pointed out that even though a speed limit of 50 kilometers per hour was imposed in the identified elephant crossings, the zonal railways did not strictly follow the instructions and caused many accidents and animal deaths. | <urn:uuid:fb34deb4-f0ae-467c-8974-3e5e6352d9ea> | CC-MAIN-2022-33 | https://modelrailwaytrains.org/overnight-passenger-train-sinks-and-kills-two-wild-elephants-in-india/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.97799 | 565 | 1.914063 | 2 |
For harsh recycling operations, severe-duty grade loaders outperform commercial-grade loaders, by minimizing production downtime due to breakdowns.
According to Oklahoma-based manufacturer, Waldon Equipment, the scrap industry has evolved into a very highly sophisticated commodities market in which the end user has specific requirements that scrap conform to very precise grades and specifications. In fact, there are no fewer than 130 grades of nonferrous scrap and 100 grades of ferrous scrap.
To process all this material requires a great deal of sorting, processing and analysis by recycling operations, using a wide array of equipment. Waldon says that key among these are “severe-duty” wheel loaders with attachments designed to scoop, grab, and move heavy metal objects, from intake through to being ready for market, as they are broken down into smaller pieces during processing.
So, what is a severe-duty grade loader? To start, Waldon says, it is important to define what it is not. It is not commercial-grade equipment intended for farming, landscaping or construction that has been repurposed for industrial use. Such equipment may be built to withstand some pretty tough conditions, but not constant use in recycling operations.
Besides the repetitive impact, abrasion and strain of constantly moving materials, severe-duty loaders are also subjected to harsh environments. For recycling operations this includes dust and debris, sharp objects that can puncture tires, and – in the case of outdoor processing – wet, slick ramps and surfaces, mud and snow.
“This environment is about as harsh as you can get,” says Terry McReynolds, maintenance supervisor at industrial scrap metal processor Atlas Metal & Iron Corp. of Denver, Colorado. “The mixture of metal and dust that comes in with the material we have in our operation is worse than a rock crusher.”
The problem is so severe, that McReynolds has the air cleaners on some of his equipment changed every 100 hours of service on dry, summer days. True severe-duty loaders designed to work in this type of environment, according to Waldon, are built essentially like tanks with extra heavy-duty frames and fenders, four-wheel drive, and thick, low-profile articulating frame plates that provide a tight turning radius.
Atlas Metal & Iron purchases both nonferrous and ferrous metallic scrap including aluminum, brass, copper, lead, stainless steel, zinc, cast iron and steel. The company processes the scrap metal by various methods, including baling, cutting, chopping, shearing and sorting.
To keep various categories of metal separate, Atlas Metal & Iron dedicates specific areas to each at its facility. Within each of these areas, material is broken down and moved around as it is processed to a size that can be shipped to customers.
“The loaders are used to handle the bulk material,” says McReynolds. “As the material gets processed down, we scoop it up in a bucket just like you would dirt or gravel.”
For these tasks, the company currently owns and operates three severe-duty wheel loaders from Waldon Equipment. Two of the Waldon models are equipped with grapple/bucket attachments and one with just a bucket. McReynolds estimates that the loaders are used constantly, every day the facility is open, for a total of six or more hours each day. Although not its primary purpose, Atlas Metal & Iron also uses its severe-duty wheel loaders as snow plows during winter to clear the yard.
Waldon Equipment manufacturers heavy-duty industrial loaders, lift trucks, forklift attachments, as well as a mini backhoe. The company says they have specialized in material handling equipment for harsh environments for over 45 years. According to McReynolds, Atlas Metal & Iron has been using Waldon loaders since the 1980s. Their three current machines, however, were purchased within the past six years.
Waldon severe-duty wheel loaders are built with an extra heavy-duty frame, 1-inch thick steel fenders, and extra thick articulating frame plate. According to the manufacturer, the all-hydraulic 4-wheel drive train on models 4500B and 5100, or the hydrostatic 4-wheel drive train on models 6000XC, 7000m and 8500C, provide superior power and capacity-to-size ratio, as well as superior traction over two-wheel drive loaders.
Plus, because these severe-duty loaders have low profile articulated frames, they have more ceiling clearance and a lower centre of gravity than typical light-duty, commercial loaders.
“The centre section, the articulated part, is built heavier on the Waldon loaders than on a lot of the others,” adds McReynolds. “In this category, Waldon loaders seem to be tougher than most. And they require minimum maintenance compared to other machines.” | <urn:uuid:14557e97-ea96-4e0b-b7ae-7ea21d01da99> | CC-MAIN-2022-33 | https://www.heavyequipmentguide.ca/article/4264/severe-duty-loaders-provide-toughness-required-for-recycling | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.955795 | 1,025 | 2.1875 | 2 |
As a Catholic school our Special Character is at the heart of all we do. Gospel values underpin our daily lives.
We value our Christian faith. We deliver a morals based education; our children should clearly understand the difference between right and wrong.
We respect each child’s uniquenes and the special attributes they bring to the school.
Our Charism – Te Wairua O Maria, the Spirit of Mary.
With these words to guide us we strive to be, first and foremost, a person who says ‘Yes” as Mary did.
We strive to live a life true to the Gospel values as Mary did. We encourage each other, support each other, respect each other and most importantly, look to Mary our Mother, in times of adversity.
You can learn about ways to help your child with their faith understanding by accessing the Family Whanau book at http://www.faithalive.org.nz/assets/Resources/Family-whanau-book.pdf | <urn:uuid:1b5c0e5f-6c9d-4de2-bfb0-966283cb43b3> | CC-MAIN-2022-33 | https://www.maristhernebay.school.nz/our-charism/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.906022 | 207 | 1.90625 | 2 |
“About that time my brother-in-law Zenio Gomberg came up with the idea that we should have a book with everyone’s name engraved in it, covered in a white leather binding, which the internees of Kara-Hortensja would present to the owner, Christman, for having saved our lives. He was, like Schindler, a Volksdeutsche who used slave labor in order to protect his son from being sent to the Russian front. The project began immediately. There were talented people among us and they created a beautiful masterpiece. It was a white leather book inscribed on the cover with gold lettering, stating that the inmates of Kara-Hortensja dedicate the book to Christman for saving the lives of about 700 Jews. Inside the long, narrow book the name of each person living and working in Kara-Hortensja was engraved in beautiful script in gold letters. Each individual signed his name also. This book was presented to the owner of the glass factory in the presence of those working inside the compound. The book saved the life of Christman and his family after the War. What better evidence could he have than the grateful acknowledgment of his slave laborers?”
Was the story true? No doubt my Aunt had been telling her truth about what happened. But was the story true? My academic background in historical research compelled me to investigate, to cynically confirm the story. My Aunt’s memoir became an academic, historical mystery, a search for the truth. I wanted to believe it. But..
A mystery can be fictional. A mystery could also be true.*
*”The Search for Reinhold Chrystman” by Jerry Klinger
In a set of five 20″ x 30″ posters, the Center features the “Spiral of Injustice” as a companion piece to our “Be an Upstander” program. We are educating each student to be an upstander and interrupt the spiral when he/she witnesses injustice in words or actions. | <urn:uuid:36dca532-c8eb-452b-ba1f-2fafb5e3c909> | CC-MAIN-2022-33 | https://annefrankmemorial.org/reinhold-chrystman/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.96633 | 423 | 2.25 | 2 |
If I had to give everyone in a good relationship some advice straight from my heart it would be this: treat your partner like you did when you first met them. Honour them, love them and check the relationship temperature often. Why? Because I can’t bear mopping up the tears of the dumped. It’s so very sad.
Most counsellors recommend having an adult conversation to resolve differences and maintain connection. Years of experience shows me that we don’t do it. Too many people say to me: “Why didn’t they just talk to me about the problem instead of leaving?”
Let’s be honest here: when most people are asked about problems in the relationship, they simply say: “I don’t agree”; “I don’t do that”; “I was like this when you met me”; “Why should I change who I am?”; “You are trying to control me”.
It all makes sense at the time, until they land on my couch devastated because their loved one has moved on. So I implore you, figure out how to have a proper conversation where both parties are equally respected and both parties are listening to what is needed and what is meant, rather than just reacting.
The types of people who are least likely to be prepared to listen to feedback are often people with a personality disorder. It’s very difficult for someone who is unaware they have a disorder to realise their brain is not their friend. They are the victim of thoughts, which are negative and destructive. It is said that the more intelligent you are, the more at risk you are to cognitive distortion. You believe all your thoughts are perfect, because you are so smart.
How do you know if you have a personality disorder? A simplified answer is, when your behaviour is causing problems in your relationship and negatively impacting your life.
How do you know if you’re in a relationship with someone who has a disorder? Does your partner regularly scream at you, shut you out, feel terribly hurt by just about anything you do or don’t do, to the point that you are walking on eggshells and monitoring your own behaviour to avoid triggering them?
People with borderline personality disorder (BPD), for example, are easily triggered and will say nasty things and accuse their partner of not caring. They behave as if they are being abandoned and they need masses of attention. They want their partner to treat them as if they are the centre of the universe every day.
If these behaviours sound familiar to you, you might want to consider the possibility that you have BPD or are in a relationship with someone who has it.
If you think this might be the case, seek professional help. Find a therapist who understands BPD and commit to a year of regular therapy. Also, work with your GP or a psychiatrist to find the medication that stops the negative thoughts and huge emotional reactions.
Suzanne Loubris is a relationships counsellor and organisational psychologist. You’ll find her at Leah Dique & Associates in Nambour, or visit behaviourthatworks.com. | <urn:uuid:a49e9c70-1751-428f-800b-5defa8589d1d> | CC-MAIN-2022-33 | https://www.myweeklypreview.com.au/opinion/are-you-walking-on-eggshells/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.973688 | 662 | 1.992188 | 2 |
By Pakistani poet Fahmida Riaz.
The inimitable Fahmida Riaz, who is a favourite of mine, was disappointed during her stay in India (during the 1980s) with the growing trends of exclusion an anathema to the plurality of India. The poem is also included in my book.
Naya Bharat (New India)
Tum bilkul hum jaisey nikley
Voh moorkhta, voh ghaamarpan
Aakhir pahunchi dwaar tumhaarey
You turned out to be just like us;
Similarly stupid, wallowing in the past,
You’ve reached the same doorstep at last.
Preyt dharma ka naach rahaa hai
Saarey ultey karya karogay
Tum bhee baithey karogey sochaa
Kaun hai Hindu, kaun naheen hai
Ek jaap saa kartey jao
Kitna veer mahaan tha Bharat
Your demon [of] religion dances like a clown,
Whatever you do will be upside down.
You too will sit deep in thought,
Who is Hindu, who is not.
Keep repeating the mantra like a parrot,
Bharat was like the land of the brave
(translated by Khushwant Singh) | <urn:uuid:3b45737e-7124-43c9-95f6-f6d3c4b49439> | CC-MAIN-2022-33 | https://razarumi.com/you-turned-out-to-be-just-like-us/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571993.68/warc/CC-MAIN-20220814022847-20220814052847-00665.warc.gz | en | 0.882879 | 296 | 1.546875 | 2 |
Chord io for macOS
Chord io is a compositional assistant that, helps you write your song, with chords and scales.
The composition workspace helps you to come up with chords that sound great together. You can start or stop the chord progression by pressing the Play/Stop button. The Cycle button will loop the playback region. Use Drag and Drop to re-order the chord cells.
Real-Time Chord Detection
You can connect a compatible MIDI keyboard device to your iPad or Mac, and use it to play Instruments in the Chord io app. The app will display the chord names and the manuscript notation in real-time.
Great teaching tool
This is a powerful application for teaching classes. Teachers can illustrate music theory concepts such as Modes and Scales or by playing notes, and see the results displayed in real-time. Tap on any note in the music stave to hear and highlight it. You can use this to help students learn music online.
Learn a musical piece
Chord io comes with a collection of amazing Lesson Packs to help you learn songs at your own pace. The lessons can be slowed down or pitch changed. | <urn:uuid:f5b5db44-8fad-4d75-8bbe-b4ad255a826e> | CC-MAIN-2022-33 | https://chordio.co.uk/macOS.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.908142 | 239 | 2.34375 | 2 |
This is in continuation with the previous article on how introduction of Sec 194DA has enforced insurance companies to cut TDS on Life Insurance policies which are not compliant with Sec 10(10(d)) and whose income exceeds 1 lakh in a financial year. If you haven’t read that article yet, we strongly suggest you do that before you read this one. This article will specifically focus on how to calculate taxable returns based on the impact of this new Section 194DA.
Firstly, let’s be honest here. When you had originally invested into a plan whose Sum Assured is less than 10 times of the annual payable premium, clearly with the motive of getting returns and not from the primary point of view of getting life insurance cover. So you shouldn’t be surprised if now, after this new Section 194DA has been introduced, your ‘investment’ in insurance is getting taxed.
Your life insurance policy may have suddenly become a leaking bucket. But you should not worry because you will not be worse off than your normal tax liability.
Most of the cases affected by Sec 194DA are Single Premium policies which do not meet the 1:10 criterion. Most traditional Single Premium policies almost always yield profits, i.e. net positive returns. However, ULIP Single Premium policies being market-linked may yield negative returns as well. That is, what you get as final returns may be less than the total premium you paid.
Calculate Taxable Returns in case of Profits from Life Insurance
This case is fairly straightforward. All you need to do is calculate the profits and add it to your income in the year of receiving proceeds from the life insurance policy. Here is an example to illustrate how the tax calculation works.
Calculate Taxable Returns in case of Losses from Life Insurance
This is where there is some ambiguity amongst many of our readers. In such a case, we refer to Circular No. 7/2003 dated 05-Sep-2003, Finance Act 2003 from the Income Tax department. As per that, tax should be paid on income accrued on life insurance policies which does NOT include premium paid by the assessee.
Here’s the extract from the said circular.
Therefore, when you calculate taxable returns if there is a loss from investment into the insurance policy, i.e. what you get as return (before TDS deduction) is less than what you paid as premium (including top-up), then no tax is payable by the assessee. This is pretty logical as well since premium you invested is anyway taxed earlier. It is also in sync with the treatment for most other investment products. It is surprising though that insurers are still deducting TDS on such cases.
Customizing the Calculation of Taxable Returns
Please note the following for both the calculations above.
- Tax rate slab is assumed at 30%. You may make changes as per your actual tax rate.
- TDS and Tax payable shown here are only the basic taxes, i.e. they do not include any cess or surcharge. Please add/deduct them from payable amount/TDS respectively.
- Effective June 1, 2016 the effective TDS rate has been reduced from 2% to 1%. Please use the rate that is applicable for your policy.
We hope this helps you get clarity on how to Calculate Taxable Returns for life insurance policies under Sec 194DA. Do share your views in the discussion thread below. And while it is great that you are thinking of your investments, make sure that you protect your savings and assets with a term insurance plan. | <urn:uuid:2296e80c-1e15-495e-b3e4-a7ab80d7774b> | CC-MAIN-2022-33 | https://www.mintwise.com/blog/sec-194da-calculate-taxable-returns/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.955989 | 739 | 1.671875 | 2 |
The Philippines would benefit in the infrastructure and supply chain pillars of the IPEF but it would benefit more if a separate digital economy agreement would push through, according to an international think tank.
Gregory Poling, director and senior fellow of Director and Senior Fellow of the Center for Strategic and International Studies, dissected the benefits of the Philippines if it participates in the new US initiative during an economic briefing on “The US Indo-Pacific Economic Framework (IPEF): What’s in it for the Philippines?” hosted by the Makati Business Club and the American Chamber of Commerce of the Philippines.
The IPEF is an initiative by the Biden Administration to seek partners for an economic bloc to counter China’s growing influence. Unlike the Regional Comprehensive Economic Partnership (RCEP), the IPEF is not a traditional trade agreement and will not include the lowering of tariff barriers. In hosting the briefing, AmCham and MBC said the President Biden administration’s IPEF raises numerous concerns and questions on how the Philippines will place itself as two global powers, China and the US, position themselves in the ASEAN region. This also brings about the question of which strategies will serve the country better in the long run.
The IPEF has four pillars: everything related to trade, environment, labor, digital economy and trade facilitation; supply chain resiliency; infrastructure and decarbonization; and anti-corruption taxation.
But Poling noted that the first pillar does not provide market access to trade as the Biden administration does not expect to get an approval for ratification from an unfriendly Congress.
Poling also raised uncertainty in the first pillar because the US is unilaterally demanding from partners without really offering any concessions, he said there are clear benefits in the three other pillars, making the whole package workable.
According to Poling, one reason the Philippines failed to ratify RCEP is because it offers no additional market access for its products. So far, 14 countries in the Indo Pacific, including the Philippines, are joining the IPEF, making the world largest economic bloc.
With issues hounding pillar one, Poling said there is a probability to carve a separate digital economy deal in the IPEF. Like-minded countries like the Philippines that already agree on the types of standards and privacy regulations that could be easily codified will have easier time forging an agreement.
“This should be enormously attractive to the Philippines. The Philippines has far ahead, the most open digital economy,” he said. He added that Philippines is just behind Singapore and is head and shoulders above Indonesia and Vietnam. The Philippines is also leading Malaysia and Thailand when it comes to online regulatory standards that are attractive to the US, Japanese and Korean companies in particular.
“But that does not mean there is no room for future regulation. I think the US is starting to finally recognize that we’ve lost some of the General Data Protection Regulation (GDPR) debate,” he said. GDPR is a regulation in EU law on data protection and privacy in the European Union and the European Economic Area. The GDPR is an important component of EU privacy law and of human rights law, in particular Article 8 of the Charter of Fundamental Rights of the European Union.
While these things can be negotiated, Poling cited the thriving BPO sector, among others, that makes greater market access abroad and greater regulatory coherence in bigger economies like Japan the US are very attractive to Philippine firms and Philippine IT companies to ensure supply chain resiliency.
He further noted of the Philippines’ comparative advantages particularly in high-technologies given the existing economic zones with western technology locator firms.
Since these firms are already existing in the Philippines, Poling said, the country could benefit from a diversion of some of the supply chains from China. Vietnam, which has gotten ahead of the supply chains from China, will continue to benefit, but the Philippines is “pretty well placed to get a piece of this pie.”
On the infrastructure pillar, he said, the Philippines is going to welcome that not just because of any potential funding of any sort, but because it is also a priority of the new Marcos administration as it was under then President Duterte.
The infrastructure pillar is expected to facilitate more funding from the US, Japan and Korea through multilateral development banks.
On the fourth pillar, anti-taxation pillar, Poling said “nobody really knows what it means or why it’s there.” But he said that anti corruption and taxation has been a big part of Biden’s administration’s message abroad. | <urn:uuid:a2857c35-9cb2-401b-a985-99c6a0c9f260> | CC-MAIN-2022-33 | https://mb.com.ph/2022/07/07/us-led-ipef-to-benefit-ph-think-tank/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.944209 | 949 | 2.140625 | 2 |
Economists don’t measure costs in the Gross National Product formula. Only growth.
Any action, behavior, or labor within any relationship, organization, or community has a corresponding cost to it’s benefit. Give time to your children and it is time taken from some other activity. Buy a house and you likely have turned away from another possibility. Plant grass in your lawn and you have chosen not to create a more natural habitat which in turn, has an unintended cost to the environment. Every gain has a cost.
What happens then, if we don’t measure costs alongside gain, or more particularly, the costs of production, growth, and consumption? If we do not measure costs then we have an inaccurate view of growth’s value — a one-eyed perspective. That could be called solipsism. With one eye there is more outside our field of vision than inside it, which can lead to an unhealthy focus on our own desires and interests.
There is an economist named Herman Daly that has been working for thirty years or more on waking up his colleagues to this reality, and has recently he made progress. You can read a profile of his work in a recent New York Times Magazine (7/17/22).
It doesn’t take much looking around to be convinced. There are stinking piles of garbage being buried all over the Finger Lakes, and what is in them? Well just look around your basement, attic, or garage and estimate the weight and volume of “stuff” you never use and will likely throw away or sell at a garage sale that someone else will then throw away. Our economy is based upon consumerism and in order to make that happen, we have all been turned into consumers of “stuff.” Much of the “stuff” we purchase is unnecessary and not even something we will care about for very long. Most of the “stuff” we purchase is not truly recyclable or biodegradable. It is just “stuff” that sits around until finding its way to a landfill. We have been taught to be consumers by the people who have “stuff “ to sell. Another option would be to teach us to be conservationists who are happy with less “stuff.”
Apparently, what we have taken for granted — that economic development depends upon never-ending growth — has detractors who hold up alternative economic strategies. I am not an economist but we could begin by simply measuring the horrendous costs to physical and emotional health, and to the environment — along with the opportunity costs of not living by more wholesome economic values — before we assume that our current growth-at-all-costs economic practice is best. The scales may not be tipped in the direction we assume.
For Geneva and the Finger Lakes, these days may be the last opportunity for us to consider such questions as we plan our development. On the other hand, that assumes that we are planning development rather than reacting to it.
Not closing dumps, or restricting bitcoin mining; not barring agricultural products that harm the land and lakes; not limiting and governing (taxing) airbnbs like we do hotels or refraining from capping how many wineries, breweries, and distilleries can be squeezed into a square mile, all have a cost. So does the sum total. We don’t know the true value of development until we measure cost alongside growth. | <urn:uuid:ad02bfef-c8f5-4808-add2-c98abfc14ca7> | CC-MAIN-2022-33 | https://subversivepreacher.org/solipsism/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.965087 | 706 | 2.296875 | 2 |
The Absolute Certainty Jesus Is the Messiah
Lulu Press, Inc, 2013 M03 14
Eyewitness accounts prove with absolute certainty that Jesus is the Messiah, the Son of God and God the Son. Investigate the Four Gospels arranged in Narrative and Chronological Order for easy study of the life of Christ. A must have for those who want to be absolutely certain about the Jesus who died in Jerusalem 2000 years ago. 205 pages with the Study Guide.
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angels began beginning behold believe Blessed blind blood brother brought called cast chief Christ cometh coming commanded dead death delivered departed devil disciples drink earth enter Evidence evil eyes faith FATHER fear followed fruit Galilee gave give given glory hand hath healed hear heard heart Heaven HOLY hour Isaiah Israel Jerusalem JESUS answered Jews John kill King Kingdom knew known Lesson light LORD Luke Mark Mary Matthew Messiah mother multitude parable pass Peter Pharisees Pilate pray Prayer preached priests prophet receive Repent Sabbath saith unto say unto seen sent servant sheep sins spake speak spirit Spring teach tell temple thee thine things thou hast thou shalt told took truth unto thee Verily walk whole whosoever woman | <urn:uuid:c9d3f2be-8eb8-4592-8877-79cfce87490f> | CC-MAIN-2022-33 | https://books.google.co.ve/books?id=fhZLCAAAQBAJ&dq=related:ISBN8474916712&lr=&source=gbs_book_other_versions_r&cad=3 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.732978 | 281 | 2.421875 | 2 |
A federal judge in Washington has ruled that an alleged victim of torture at the hands of Palestinian police cannot sue the Palestinian Authority in a U.S. court.
Judge Richard Roberts has thrown out a lawsuit brought by Ali Mahmud Ali Shafi, a man who says he served as an Israeli informant in the West Bank. Ali Shafi contends he was abducted by Palestinian Authority security officials in September 2001.
In an opinion issued Wednesday, Roberts recounts that Ali Shafi "alleges that over the course of the next six months, the security officers interrogated him, beat him, whipped him with heavy metal cables, strapped his legs to a wooden bar and beat the soles of his feet until they swelled and bled, and
poured hot salt water over his open wounds."
It's fairly clear that torture victims can sue their alleged tormentors under a 1991 law, the Torture Victims Protection Act. However, that law applies only to suits against individuals, and Ali Shafi sued the Palestinian Authority itself and the Palestine Liberation Organization.
Roberts said a country could be successfully sued for torture, but neither the PA nor the Palestinian Liberty Organization is considered a state under U.S. law. As organizations, they could only be sued if their conduct violated the "law of nations." Roberts said binding D.C. Circuit precedent from more than two decades ago holds that torture by entities other than countries can't violate the law of nations.
"We obviously disagree with the ruling and are planning to appeal," Ali Shafi's lawyer, Robert Tolchin, said. Tolchin said other courts have recognized that torture by individuals or groups can violate international law. "It's an area where the law is in flux," the attorney said. | <urn:uuid:09029e85-53bb-4fd9-bb4c-ee104c69eb95> | CC-MAIN-2022-33 | https://www.politico.com/blogs/under-the-radar/2010/02/us-judge-cant-sue-palestinian-auth-over-torture-025325 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.975093 | 352 | 1.5 | 2 |
Either Male or Female
The meaning of the name Blood is Liquid Of Life
The origin of the name Blood is German
Filed under: Aggressive
Notes: Red liquid that circulates in the arteries and veins of humans and other vertebrate animals, carrying oxygen to and carbon dioxide from the tissues of the body. | <urn:uuid:e2d13535-728b-4200-af69-610fb1cfcc15> | CC-MAIN-2022-33 | https://petnames.com/name/blood | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571758.42/warc/CC-MAIN-20220812200804-20220812230804-00665.warc.gz | en | 0.905512 | 67 | 2.609375 | 3 |
In most people's minds the term desert conjures up an image of undulating sand dunes beneath the hot sun. There are, however, many other kinds of desert. Antarctica, Greenland and the polar ice packs are cold deserts where where the water is locked up in ice. As for the Earth's arid regions, they exist both in areas such as Arabia where the climate is permanently hot, and in others such as the steppes of central Asia where the winters are cold. The common denominator between them is that on average more water evaporates than falls as rain, and life has to adapt to the deficit.
Where there is practically no rain, as in the Sahara and the Gobi, there is virtually no life. The only exceptions to this rule are places where irrigation water can be drawn from rivers (as in Egypt, Iraq and the Indus region, all of which saw the birth of great "hydraulic civilizations"), or from underground "fossil" reserves that can be exploited for a limited time, as is currently happening in Libya. Regions in which enough water falls to allow grazing and perhaps some dry farming are described as semi-arid. There are many of these in Africa, India, Argentina and Australia.
Arid and semi-arid regions make up more than a third of the world's land surface, whereas cultivated land accounts only for one-tenth. They are concentrated in two zones straddling the Tropics of Cancer and Capricorn, on each side of the Equator. The main cause of aridity is to be found in the circulation of the atmosphere above our revolving globe. The almost permanent ridges of high pressure that predominate around the 30°- latitude mark stop rain from forming. Great distance from the oceans or the presence of mountain barriers are other factors that contribute to the aridity of regions like central Asia or the American Midwest.
So deserts have not been created by humankind, as is sometimes claimed, though people do contribute to desertification. In our time increased population pressure and over-intensive agriculture and grazing are accelerating soil degradation and worsening the effects of drought in semi-arid regions such as the African Sahel and north-eastern Brazil.
There is another way in which human activity may affect i the evolution of arid regions. It is thought that the I accumulation in the atmosphere of carbon dioxide from automobile engines, heating or industry and other gases of industrial and agricultural origin can lead to global warming through the "greenhouse effect". It is not yet possible to predict the consequences of such global warming for different regions, but it may well be that in a few decades some arid regions will be drier still while others will be less so. In that case, people will have brought about a significant climatic change, comparable to those that have taken place in the course of geological history. | <urn:uuid:190ebc9e-353a-4994-8d00-4110b868138a> | CC-MAIN-2022-33 | https://en.unesco.org/courier/january-1994 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.956447 | 592 | 3.578125 | 4 |
01 January 1967
Ireland's Birds: Their Distribution and Migrations. By Robert F. Ruttledge. Witherby, London, 1966. 207 pages; 11 plates and a map. 30s. Ireland has not been specially noted for its ornithology in the past; the birds were known to be there, when people we... | <urn:uuid:70320249-5189-4a55-abe3-00ddbee7c0a3> | CC-MAIN-2022-33 | https://britishbirds.co.uk/search?model=pdf&id=2835&f%5B0%5D=field_volume%3A4130&f%5B1%5D=field_volume%3A4829 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.961217 | 79 | 2.59375 | 3 |
Pummelo, Citrus maxima, looks similar to a grapefruit but quite different. It is a very large, round to pear-shaped, yellowish orange fruit with very thick rind. The fruit is so large there have been records of fruit weighing up to 20 pounds; however each fruit is more typically around 5 pounds. Still, it is a large single fruit to hang from a tree by anyone’s standards.
Although it looks similar to a grapefruit the flesh is sweeter and less bitter. Because of the size of the fruit and the thick rind it is generally not a consumer favorite. Thus, you many have some difficulty finding it in local grocery markets or plant nurseries. Once the thick rind is removed the flesh divides easily into separate sections. Although it is important to also note the sections may differ in size and form on some of the pummelo cultivars.
The tree can grow to heights of 30 feet with an equally wide spread so consider its mature size when planting it in the landscape and allow enough space. Pummelo is typically grown in cold hardiness zone 9-11. When planting in the landscape provide as much sun exposure as possible but avoid areas where wind could be an issue. Fertilize as you would any citrus.
Some of the more common varieties of pummelo include: Chandler, Ichang, Red Shaddock, Reinking, and Webber. There are three new cultivars of pummelo which have been released to Florida citrus growers which means we should see them at the market.
One other important thing to know about pummelo – UF is working on producing a hybrid with grapefruit which will give you the peppery tang of the grapefruit but avoid the serious drug interaction problems typically caused by grapefruit. The UF professor’s findings have been reported in the October 2011 issue of the Journal of the American Society for Horticultural Science. | <urn:uuid:f6f17562-9e19-4a68-84ad-d4d0e9c25f32> | CC-MAIN-2022-33 | https://blogs.ifas.ufl.edu/nassauco/2017/03/03/pummelo/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.965782 | 395 | 2.921875 | 3 |
Based on dynamic routing protocol, dynamic BGP products can be interconnected with major carriers, including Telecom, Unicom, Mobile, education network, science and technology network, ICP service provider, etc. The optimal route is selected automatically, and output is sent to the IDC colocation customers, so as to facilitate faster and more reliable mutual exchange between the IDC colocation customers and major carriers.
Features of Dynamic BGP Network Products:
The customer will be able to get access to the entire Internet just by applying an IP address for the hosted application, and users can access through the best route.
NEOLINK has its private AS number and IP address, and connects with multiple carriers.
With redundant backup of BGP network nodes and links, NEOLINK can effectively prevent single point of failure.
NEOLINK multi-homed BGP bandwidth with redundant exits in each region (Beijing, Shanghai, Guangzhou, etc.) for mutual backup of routes. If one link fails, the route will automatically switch to other links.
Through static interconnection with any major carrier (such as China Telecom, China Unicom, China Mobile and education network), NEOLINK can effectively cover the customers of the carrier, and give feedback to the user, so as to realize the rapid mutual exchange between the user and the carrier.
Based on static routing technology, static BGP products can be interconnected with all the (or some) major carriers, including China Telecom, China Unicom, China Mobile, China Tietong, education network, science and technology network, etc. The optimal route is selected, and output is sent to the user, so as to facilitate faster and more reliable mutual exchange between the user and major carriers.
NEOLINK dynamic BGP network provides end-to-end IPv4 and IPv6 capabilities for IDC colocation customers. IPv4/IPv6 dual stack is deployed on both backbone network and access network equipment of the data center. The border router uses BGP4+ to connect with the carrier. At present, NEOLINK IPv6 dynamic BGP network has established BGP neighbor relationship with China Telecom, China Unicom, China Mobile and education network, and supports dynamic BGP clients to smoothly upgrade IPv4 to IPv6 (one bill for IPv4/IPv6 BGP bandwidth). In a later stage of evolution, users can directly close the IPv4 protocol stack and deploy IPv6 services. | <urn:uuid:7ea50be9-bc13-4db3-9a98-08d3b9429fa5> | CC-MAIN-2022-33 | https://www.neolink.com/product/network/network-bandwidth.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.898831 | 498 | 1.578125 | 2 |
Hello and welcome!
Welcome to the Playing IT Safe early learning initiative, developed in partnership by the Australian Federal Police, the Alannah & Madeline Foundation and the eSafety Commissioner. Playing IT Safe aims to help parents, carers and educators teach prior to school age children how to stay safe online.
Are you a parent, carer or educator?
Children in your learning environment need to talk about and explore the role of technology in their lives and futures in ways that are appropriate to their age. Teach online skills and behaviours by using the Educator Handbook and these play-based activities.
Here we offer three play-based activities that parents, carers and children can play together. The activities will introduce children to basic online safety concepts.
The play-based activities also allow parents, carers and children to share what they do in the online space and create a safe online culture within the family.
Family technology plan
The family technology plan helps parents, carers and children establish rules around the usage of smart devices in and around your home.
Who can help?
Sometimes when using technology we find ourselves in situations where we need the help of a trusted adult. In this game parents and carers can select an online or offline scenario, then help their child work out who is the best person to help them in that situation. | <urn:uuid:ceb22a4b-9e12-42df-9a37-e7ceb6f17e60> | CC-MAIN-2022-33 | https://playingitsafe.org.au/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.941245 | 284 | 3.15625 | 3 |
Brazil will release its economic growth figures for the first three months of the year on Wednesday. Finance Minister Henrique
Brazil will release its economic growth figures for the first three months of the year on Wednesday.
Finance Minister Henrique Meirelles says the economy grew between 0.7% and 0.8% in the first quarter, although economists think 0.5% is more realistic. But even if Meirelles’ optimism is well-founded, Brazil is still far from shaking off its two-year recession.
While the country’s economic fundamentals are stabilising, the economy faces severe political headwinds. Various corruption scandals—Petrobras, Odebrecht and the meat industry, to name but a few—have rocked the political class in recent years. It was unsurprising then when Mr Temer himself came under investigation earlier this month, allegedly for endorsing the payment of hush money to a jailed politician.
Temer denies wrongdoing and refuses to resign. But the investigation could significantly delay, if not altogether halt, the president’s ambitious and much-needed reforms to a lavish social security system and over-regulated labour market.
While promise of reforms had boosted investor confidence, news of an unravelling Temer investigation threatens to undo this progress; the country’s stock market fell 9% on the day the probe was announced. | <urn:uuid:7eb22efe-dff9-42fd-881e-84246f55af20> | CC-MAIN-2022-33 | https://foreignbrief.com/daily-news/brazils-economy-grows-first-time-two-years/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.953862 | 284 | 1.671875 | 2 |
Ten Things You May Not Know About Alice in Wonderland
1. The film was created in five years for $3 million, largely because Walt Disney had created a full live-action version of his film so that the animators had something to work with.
2. The talking doorknob was the only new character that Walt created for the film.
3. On the title page in the movie, Lewis Carroll’s last name is spelled wrong. It says, “Carrol.”
4. Listen carefully when Alice is playing croquet with the Queen and the King waves his crown. Someone yells, “Hooray!” Many people believe this is Mickey Mouse’s voice.
5. In the Walrus and the Carpenter sequence, watch as the R in the word, “March” flashes on the calendar above the mother oyster. This refers to an old belief that you could eat oysters only in months that have an R in their names. Months that don’t have an R in their names are the summer months, and before refrigeration, people couldn’t eat oysters in the summer due to the heat.
6. Lewis Carroll wrote the riddle, “Why is a raven like a writing desk?” It originally had no answer, but that didn’t stop people from making up their own. One popular answer was “because Edgar Allen Poe wrote on both.”
7. In the Walrus and the Carpenter sequence, the dates used are the same for March 2010, in which Disney would release Tim Burton’s version of Alice in Wonderland.
8. The Queen of Heart’s henchmen are a deck of cards. The animators had to make sure that each card was represented, except for the non-heart court cards, which were missing to show that the Queen isn’t playing with a full deck.
9. This was the first film to have the actors who did the voices for the characters credited on screen. And indeed credits wouldn’t again be given until The Jungle Book.
10. Listen closely right after the song “Painting the Roses Red.” The same fanfare was also used in Dumbo after Timothy Q. Mouse said “Dumbo the Great!” | <urn:uuid:a0678778-422b-4e24-9761-9e1fe7a052ef> | CC-MAIN-2022-33 | https://celebrationspress.com/2018/07/09/ten-things-you-may-not-know-about-alice-in-wonderland-2/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571472.69/warc/CC-MAIN-20220811133823-20220811163823-00665.warc.gz | en | 0.977571 | 481 | 2.78125 | 3 |
Joanna Drell, the new chair for the University of Richmond history department, sits in her office in the basement of Ryland Hall. Just outside, a small mountain of medieval textbooks lies scattered on a table – excess books that she and the rest of the history department need to get rid of before the end of the semester.
This is because Ryland Hall is due for a renovation, one that for many faculty members cannot come soon enough. In her 18 years working in Ryland, Drell has had four different offices.
“It has always been in the university consciousness to renovate Ryland Hall,” Drell said. “This building has been falling apart since I arrived.”
According to Drell and other UR faculty, although Ryland was last renovated in 1990, another renovation became necessary after the passage of the Americans with Disabilities Act. Because of its lack of an elevator, Ryland does not comply with ADA standards.
Faculty members working in Ryland said renovation plans had finally begun to manifest themselves, as the architectural plans for the renovation have been finalized and construction is set to begin at the conclusion of the fall semester.
At this time, all the faculty members who call Ryland home will be moved to Sarah Brunet Hall for the following 18 months while renovations take place.
Faculty members are expected to leave Ryland in December after final exams, and immediately the challenge of the renovation will begin. Drell and English department chair David Stevens said any books that faculty members wished to keep had to be hand-scrubbed page by page due to mold before making the trip to Sarah Brunet. Faculty members also cannot bring furniture.
For many professors, though, the renovation is well worth the challenge and wait.
“The building we have seen the plans for … it’s awesome,” Drell said. “It’s not just about an elevator. There is common space. There is space for English and history to have gatherings.”
Stevens shared in Drell’s enthusiasm.
“Facilities has been very good about soliciting faculty input,” he said. “It’s impossible to do everything, there are limitations, but in as much as they can, they’ve given everything we’ve asked for, and maybe a little more.”
It was important to Stevens and the rest of the English department to maintain Ryland’s famous Great Hall. The Great Hall, which served as UR’s original library and now houses English offices, has fascinated students for generations with its unique dark oak interior design.
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Stevens, surrounded by his own collection of books destined for storage around his desk, spoke of a deep interest in maintaining the character of the Great Hall. After all, out of the 15 years of Stevens’ tenure at UR, 14 of them have been spent in the same office in Great Hall.
For both Stevens and Drell, a big change they both expressed interest in was the possibility of the philosophy and classical studies departments to be moved from the academic wing of North Court – which is due for renovation as well – into the expanded, renovated Ryland Hall. Although nothing has been decided yet, if this were to happen, Ryland would house the vast majority of humanities on campus, Drell said.
“It would be an identity!” Drell said, “We’re fantasizing here, … but [a merging of humanities classes] became a lot more realistic when suddenly they’re talking about bringing in classical studies and philosophy.”
Talk of Ryland’s current identity has been at the forefront recently as students and faculty members alike grapple with the building’s namesake, Robert Ryland -- the first president of UR, a Baptist minister and a slave owner.
For students like junior AJ Polcari, Ryland's renovation goes beyond air conditioning and walls. These students believe the name of the building itself must be changed.
Polcari, a Richmond College Student Government Association senator, along with Westhampton College Government Association senator Caroline Schiavo, class of 2020, introduced a joint resolution last semester which "[i]nsists that the University change the names of Freeman and Ryland Hall."
“Now is the time that we need to reconcile ourselves with this,” Polcari said. “If we don’t make these changes to the system with the naming of the buildings … we’re not going to ever grow as a community.”
The controversy of Ryland Hall’s name and the names of other buildings such as Freeman Hall -- named after "Lost Cause" proponent Douglas Southall Freeman -- led to an investigation from University President Ronald A. Crutcher’s Presidential Commission on University History and Identity.
This commission was co-chaired by President Emeritus Edward Ayers and Laurenett Lee, a visiting lecturer at the Jepson School of Leadership Studies.
The University History and Identity commission released its final report in June. In the report, the commission recommended to Crutcher that he should “consider forming a memorialization and commemoration working group” in the spring of 2020. This working group itself would then make recommendations on the possible renaming of Ryland.
Renaming Ryland would be not be straightforward. There is no formal system at UR for the naming or renaming of buildings. But students like Polcari are undeterred.
“We view this as a wrong,” he said, “and we are going to pursue it … this university has to be okay with being uncomfortable with the situation because these discussions are uncomfortable.”
The call to change Ryland’s name has also gained the attention of the professors who call the building home.
“If there were a different name when we came back, I would not be heartbroken,” Stevens said. “I don’t think any of this is something you want to rush. I think you want to be seen doing your intellectual, academic and ethical due diligence.”
When asked about the name, Drell struck a contemplative tone.
“[A]s a member of the history department, I’ll be really curious to see what happens with all of this," she said. "This is an interesting issue. I don’t know what the answer is being a Richmonder now and a member of this building.”
The Ryland renovations are scheduled to be completed for fall semester 2021.
Contact features writer Spencer Yacos at firstname.lastname@example.org.
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The Centre started as 17th Nottingham Boys’ Brigade on 25th September 1909, with the Founder as its Captain.
Initially the group met in a room at Anglo Scotian Mills and undertook a variety of activities (or classes as they were called in those days) including gym, band, ambulance, football and drill. It was a popular group to belong to, with 120 boys joining on the first night!
Due to the increase in membership, a new site was needed. A factory on Station Road came up for sale, and following some alterations, the BB Company moved in following a fundraising scheme where each member was challenged to ask every member of the population of Beeston to subscribe 1 shilling (5p) to the price of two bricks. Beeston Lads’ Club as it was named was officially open on 11th October 1913 by Sir William Alexander Smith, Kt, founder of The Boys’ Brigade.
In April 1916, S H Pearson joined up initially in the Northumberland Fusiliers at Gosforth Park, Newcastle upon Tyne, later he was gazetted as a Second Lieutenant in the 2nd Battalion Grenadier Guards. In December 1917, the sad news was received that 2nd Lt S Pearson had fallen while leading his men at the battle of Cambrai.
The club appointed its first full time worker in August 1916 – Mr J R Clayton. He served in this position until his death in 1934. After which Mr Walter Morley was appointed as Club Warden.
17th Nottingham BB Captains:
- Stephen Hetley Pearson 1909 – 1917
- Gervasse Pearson 1917- 1920
- Ted West 1920 – 1926
- Charles Williams 1926 – 1945
- Fred Philipson 1945 – 1964
- Walter Morley 1964 – 1967
- Reg Goodman 1967 – 1994
- Wendy Kane 1994 – 1997
- Neville Bostock 1997 – 1998
- Wendy Kane 1998 – 2008
- Sean Kane 2008 – 2011
- Richard Dawson 2011 – 2014
- Andrew Bunyan 2014 – present
The 30th Nottingham Girls’ Brigade was formed on 7th February 1974 under the Captaincy of Mrs Margaret Goodman. Initially the group was for girls aged 5 to 11 years. The reputation of the group grew and it was not long before young women aged 11 years upwards were able to join. Within 12 months, the membership stood at 96 girls and young women. Karen Jowett, founding member, took over the Captaincy in 1994.
In 2000, it was felt necessary to recognise the work that the Club undertook with both genders, and the name was changed to ‘The Pearson Centre for Young People’. The name reflecting the Founder and the fact that its primary work was with children and young people.
In October 2007, The Centre relocated to its current site on Nuart Road, Beeston. The new building was purpose built reflecting the needs of young people today. Facilities include a large sports hall/auditorium, dance studio, youth gym, recording studio, IT suite, meeting rooms, arts and crafts room, kitchen, shower facilities and outdoor 5-a-side pitch. | <urn:uuid:3dcf261c-44a5-405e-b9c5-30c22189ae99> | CC-MAIN-2022-33 | https://www.thepearsoncentre.org.uk/history/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.979647 | 643 | 1.710938 | 2 |
The CA-6000 Spine Motion analyzer was used to measure the lumbar spine's range of motion (ROM). One hundred and four asymptomatic volunteers were examined to obtain normal values for flexion/extension, lateral bending, and axial rotation. A detailed error analysis was conducted to investigate the inter- and intraobserver reliability of the measurement equipment, the differences between passive and active examination, the effects of stretching exercises before examination, and the diurnal changes related to lumbar spine ROM. Subjects were divided into groups by age and gender. Values for each group were compared with respect to age and gender. The measurements were found to be consistent and repeatable. Stretching exercises were observed to increase ROM. Passive examination was recommended to achieve maximum ROM. ROM was observed to increase during the course of the day. A normative database was established showing significantly decreased motion as age increased, but no gender differences were discovered. The validity of the axial rotation values due to fixation difficulties is questioned. | <urn:uuid:dfbcc531-b367-4d8a-9c2d-aa3964477ccf> | CC-MAIN-2022-33 | https://link.springer.com/article/10.1007/BF00298413?error=cookies_not_supported&code=6c7514bf-51fa-4180-a592-7fbc108de1f3 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572163.61/warc/CC-MAIN-20220815085006-20220815115006-00665.warc.gz | en | 0.980514 | 205 | 1.71875 | 2 |
Does your child have a learning disability or an autism spectrum disorder?
The Family Care Office and Accessibility Services will be hosting a panel and get together for students’, staff or faculty children (Grade 7 or higher) (if your child cannot attend, please feel free to still register)who have a learning disability or autism spectrum disorder to meet with current U of T students with a learning disability/ASD. If your child cannot attend, please feel free to still register.
This will be an opportunity for your child to hear from current U of T students who can explain the impact of having an autism spectrum disorder or a learning disability on studying and succeeding at university. These students will discuss their transition to university, personal experiences and their coping strategies. There will also be an opportunity to ask these students questions and mix informally. | <urn:uuid:32448a39-21a1-40bd-a31e-c01a33884b73> | CC-MAIN-2022-33 | https://familycare.utoronto.ca/2017/10/06/exploring-the-impact-of-a-learning-disability-on-your-childs-success-in-university-a-panel-discussion/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.94187 | 168 | 1.75 | 2 |
Investigation: State puts St. Lucie River polluters on honor system to reduce nitrogen | Video, digital extras
About this story
On Jan. 21, Gov. Rick Scott signed a bill that overhauls how Florida regulates water pollution.
Critics say it lets polluters decide how they’ll reduce nitrogen in stormwater runoff that fouls Lake Okeechobee, the St. Lucie River and the Indian River Lagoon — with no deadlines and weak enforcement.
Treasure Coast Newspapers asked: How will we know if, when and by how much the water is getting cleaner?
Our investigation found the state’s annual progress report likely paints an overly rosy picture.
Among the reasons: It uses the honor system, gives some projects a questionable amount of credit and ignores Lake Okeechobee discharges.
On paper, the state is ahead of its 2018 goal to reduce pollution that fouls the St. Lucie River, but whether the water is any cleaner is anyone's guess. The state's annual progress report on its 2013 cleanup plan takes polluters at their word, gives them credit for actions they can't prove worked and ignores key factors like Lake Okeechobee discharges.
For example, the state credits Port St. Lucie with keeping 9,388 pounds of nitrogen out of the river each year through an educational program that includes a website and brochures, as well as a summer ban on fertilizers. But the report does not explain how the state arrived at such a specific number.
Turns out, that and many other numbers in the report are estimates based on computer models. The state does not measure whether people are actually reading the information, changing their behaviors and adhering to the ordinances to reduce nitrogen pollution that can spur toxic algae blooms in the river.
The state defends its calculations, saying they're "based on peer-reviewed data and actual water quality data." The Department of Environmental Protection is revising its methods and promises a more thorough analysis in 2018, according to project head David Glassner. The department is open to denoting in future reports which data is the result of measurements versus computer models, said Kevin Coyne, an environmental administrator.
It is important that the report's findings are as accurate as possible because they are used to inform policy and financial decisions, such as which water projects to do.
"They tend to underestimate the problem — basically going to sugarcoat what is going on," said Drew Martin, spokesman for the Sierra Club Loxahatchee Group. "They're going to go out of their way to make it look good."
Guess and check
The state collects and publishes measured, quality-controlled water data; however, it is unclear how much of it is used to estimate the effectiveness of the 198 projects and programs designed to clean the river, which drains a portion of its water into the Indian River Lagoon.
In the original 2013 cleanup plan, the state lists the locations and capabilities of 98 water quality monitors within the river and environs. But only one water quality measurement is explicitly mentioned in the report: a water-sampling station at the Roosevelt Bridge in Stuart. DEP could not provide another specific example of where water quality measurements were used in the 2015 report.
"Nowhere in the report does it distinguish real data from simulated numbers," said Gary Goforth, a Stuart environmental engineer who designed and evaluated water projects for the South Florida Water Management District for nearly 20 years, including the Kissimmee River restoration. "It gives the reader the impression these are real numbers."
The reason for using computer models is twofold, said Del Bottcher, a state contractor who has done computer modeling for the Lake Okeechobee cleanup plan. Computer modeling shows how similar, future projects could affect water quality and gives a best estimate when something cannot be measured, he said.
"The bottom line, if you want to know what is coming out of a stream, you have to measure it," Bottcher said.
Even if the estimates are spot-on, the progress report credits polluters for nitrogen-reducing measures they took as far back as 2000 — 13 years before the state even launched the cleanup plan.
"The situation is much worse than what the state's progress report claims," Goforth said, calling it "fictitious and misleading."
Goforth ran his own analysis using the state's publicly available measured data and presented it to DEP in September. The agency's 2015 progress report issued in December did not factor in his methods or findings, and ignored huge nitrogen loads from one of the river's biggest polluter: Lake Okeechobee discharges.
The state's final, 2028 goal, is to reduce the amount of nitrogen flowing into the river to 1.14 million pounds each year — a little more than a fueled and filled Boeing 747.
Even if the state's calculations proclaim it is exceeding that goal, the river still could be loaded with nitrogen-rich lake water.
Case in point: The lake alone dumped 1.3 million pounds of nitrogen into the river during the "Lost Summer of 2013" — so named for the resulting toxic algae blooms that kept people from enjoying the water. It was so bad protesters held a mock funeral for the river and lagoon.
Yet the state's first progress report in 2014 said polluters were ahead of their nitrogen-cutting goal.
Asked if he would cite the state report, Goforth said, "No ... I wouldn't base any decisions on it."
The state didn't factor in lake discharges, Glassner said, because "we don't want to make them (St. Lucie River polluters) responsible for something someone is doing up the Kissimmee." He means polluted stormwater runoff from Orlando-area cities and farms that flows from the Kissimmee River into Lake Okeechobee and out the St. Lucie River.
"It's kind of frustrating to see all these management plans out there and the river looks like it does," said Liberta Scotto, a marine biologist and former researcher at Florida Atlantic University's Harbor Branch Oceanographic Institute who has worked on the river and the lagoon since the '70s.
When it comes to nitrogen, the river's most consistent polluter is agriculture. The industry contributed 71 percent of the river's nitrogen in 2013, the state estimates.
Yet the industry contributed only 26 percent of the reductions during the last reporting period, July 1, 2014 to June 30. One Martin County project alone — a $3 million Bessey Creek water treatment facility — reduced twice as much nitrogen as the entire agriculture industry during the same period.
Within the 16-county South Florida water district — stretching from Orlando to the Florida Keys — the state has only six employees to monitor farms for compliance with the cleanup plan, according to the progress report. To get full credit for compliance, all farmers have to do is sign a document saying they intend to implement guidelines called "best management practices." Those practices include such voluntary measures as reducing fertilizer application during the rainy season, so it doesn't run off into the river.
The progress report assumes 100 percent of farmers who sign the document fully comply with those guidelines.
"With no data, the state has no idea what is coming off these farms," Goforth said.
Gov. Rick Scott in January signed a bill that adds verification and enforcement measures to the guidelines, but the legislation contains no details and critics say there are no deadlines and only weak enforcement measures.
Until that bill goes into effect July 1 and DEP updates its progress reporting methods, Treasure Coast residents will continue to wrestle with the disconnect between seeing a polluted river and the state saying it's exceeding its pollution-control goals.
"I've become skeptical of anything and everything called a 'report' by the state," Indian Riverkeeper Marty Baum said. "Everything I've been involved with them is skewed to support agriculture." | <urn:uuid:f1e575bf-9e89-4fd0-a953-08d640201122> | CC-MAIN-2022-33 | https://www.tcpalm.com/story/news/investigations/2016/02/17/investigation-state-puts-st-lucie-river-polluters-on-honor-system-to-reduce-nitrogen-video-digital-extras/89305912/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.959714 | 1,645 | 2.484375 | 2 |
Why do some headstones at Oakland look more weathered than others? Why are some crisp and as easy to read as the day they were carved while others appear to have melted? The primary reason for this has to do with the material the headstone is made out of and its exposure to moisture. In a previous post, we outlined the deleterious effects of the freeze/thaw cycle on stone. Today I’m going to talk about another danger associated with moisture: acid rain.
Acid rain is more common in cities than in rural areas because cities tend to be heavily populated with automobiles and industrial sites, resulting in high levels of sulphur dioxide and nitrogen oxide emissions. When combined with water, these chemicals form sulfuric and nitric acids which come in contact with stone in the form of snow, fog, and rain. The dry gases themselves can also be trapped in the water on a damp stone. This is called dry deposition.
Certain stone types contain compounds more susceptible to acid rain than others due to their minerology. Granite, for example, is made mostly of quartz, feldspar, and mica, which are all silicates. Marble is usually composed of calcite, which is a carbonate mineral. Silicates do not react with acids, and therefore, acid rain does not affect most granite. However, if the granite has some carbonate minerals, those minerals will be affected. Calcite, on the other hand, reacts strongly with acids, which dissolve the Calcium. Over time, this causes a major loss of material. This is the reason many of Oakland’s oldest marble headstones are no longer legible.
Minerology is the main reason that marble is susceptible to acid rain. But some marble markers look better than others, even if they are similar in age. There are a few reasons for this: The design and location of the monument and the type of marble. Monuments with lots of nooks and crannies for water to sit in tend to age poorly because acid is in contact with the stone longer. Similarly, a stone in the shade does not dry as quickly as one in full sunlight. Marble that is coarse-grained, such as that quarried in Tate, Georgia, weathers more quickly from acids than a fine-grained Marble from Carrara, Italy because it is much more porous.
Knowing all this, what can be done to protect Oakland’s marble monuments? Unfortunately, there is very little we can do to prevent acid rain from falling without eliminating industrial and auto emissions. However, there are a few steps that can slow the process: Re-setting headstones that have fallen so that they do not accumulate moisture on the ground, keeping shrubs trimmed away from markers to make sure they can shed water properly, and removing thick biological growth which can also trap moisture and acids against the stone. The most important step we can take, though, is to properly photograph and document all headstones at the cemetery. Sadly, many (many) years from now, all marble headstones at Oakland will be gone. At least we’ll have a lasting photograph of them. | <urn:uuid:e157ecd4-f7b2-45af-8e16-1708e0eec9d9> | CC-MAIN-2022-33 | https://oaklandcemetery.com/the-effects-of-acid-rain-at-oakand/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.967616 | 645 | 3.484375 | 3 |
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Familiar with the cries of drowning men,
Gardner. Ah, I have never known a wreck like yours !
Do not speak of that.
Gardner. Why would you die who have so much to live for? -
You cannot say the word.
Confess and live.
Gardner. It is an awful death.
'Tis but to drown, And have the weight of all the seas upon you.
Gardner. Say something; say enough to fend off death
I will not plead.
Gardner (aside). Ah, what a noble character is this!
Corey. I pray you do not urge me to do that
Were not the truth; nay, if it did but swerve
Gardner (aside). How mean I seem beside a man like this!
Corey. As for my wife, my Martha and my martyr,-
Sheriff (without). Giles Corey! Come! The hour has struck!
H. W. LONGFELLOW.
XLVIII.-LEARNING BY HEART.
VILL he has fairly tried it, I suspect a reader does not
know how much he would gain from committing to memory passages of real excellence; precisely because he does not know how much he overlooks in merely reading. Learn one true poem by heart, and see if you do not find
Beauty after beauty will reveal itself, in chosen phrase, or happy music, or noble suggestion otherwise undreamed of. It is like looking at one of Nature's wonders through a microscope.
2. Again, how much in such a poem that you really did feel admirable and lovely on a first reading, passes away, if you do not give it a further and much better reading !passes away utterly, like a sweet sound, or an image on the lake, which the first breath of wind dispels. If you could only fix that image, as the photographers do theirs, sci beautifully, so perfectly! And you can do so! Learn it by heart, and it is yours forever!
3. Poems and noble extracts, whether of verse or prose, once so reduced into possession and rendered truly our own, may be to us a daily pieasure;-better far than a whole library unused. They may come to us in our dull moments, to refresh us as with spring flowers; in our selfish musings, to win us by pure delight from the tyranny of foolish castle-building, self-congratulations, and mean anxieties. They may be with us in the workshop, in the crowded streets, by the fireside; sometimes, perhaps, on pleasant hill-sides, or by sounding shores ;-noble friends and companions-our own! never intrusive, ever at hand, coming at our call!
4. Shakspeare, Milton, Wordsworth, Tennyson, — the words of such men do not stale upon us, they do not grow old or cold. Further, though you are young now. some day you will be old. Some day you may reach that time when a man lives in greater part for memory and by memory. I can imagine a chance renewal, chance visitation of the words long remembered, long garnered in the heart, and I think I see a gleam of rare joy in the eyes of the old man.
5. For those, in particular, whose leisure time is short, and precious as scant rations to beleaguered men, I believe there could not be a better expenditure of time than deliberately giving an occasional hour-it requires no more --to committing to memory chosen passages from great authors. If the mind were thus daily nourished with a few choice words of the best English poets and writers; if the habit of learning by heart were to become so general, that, as a matter of course, any person presuming to be educated amongst us might be expected to be equipped with a few good pieces, I believe it would lead, far more chan the mere sound of it suggests, to the diffusion of the best kind of literature, and the right appreciation of it, and men would not long rest satisfied with having a few stock pieces.
6. The only objection I can conceive to what I have been saying is, that it may be said that a relish for higher literature belongs only to the few; that it is the result of cultiva
tion; and that there is no use in trying to create what must be in general only a fictitious interest. But I do not admit that literature, even the higher literature, must belong to the few. Poetry is, in the main, essentially catholic--addressed to all men; and though some poetry requires particular knowledge and superior culture, much, and that the noblest, needs only natural feeling and the light of common experience. Such poetry, taken in moderation, followed with genuine good-will, shared in common, will be intelligible and delightful to most men who will take the trouble to be students at all, and ever more and more so.
7. Perhaps, also, there may be a fragment of truth in what Charles Lamb has said,—that any spouting“ withers and blows upon a fine passage;" that there is no enjoying it after it has been “pawed about by declamatory boys and men." But surely there is a reasonable habit of recitation as well as an unreasonable one; there is no need of declamatory pawing. To abandon all recitation, is to give up a custom which has given delight and instruction to all the races of articulately-speaking men. If our faces are set against vain display, and set towards rational enjoyment of one another, each freely giving his best, and freely receiving what his neighbor offers, we need not fear that our social evenings will be marred by an occasional recitation, or that the fine passages will wither. And, moreover, it is not for reciting's sake that I chiefly recommend this most faithful form of reading-learning by heart.
8. I come back, therefore, to this, that learning by heart is a good thing, and is neglected amongst us. Why is it neglected ? Partly because of our indolence, but partly, I take it, because we do not sufficiently consider that it is a good thing, and needs to be taken in hand. We need to be reminded of it: I here remind you. Like a town-crier, ringing my bell, I would say to you, “O-yes, o-yes! Lost, stolen, or strayed, a good ancient practice—the good ancient practice of learning by heart. Every finder should be handsomely rewarded.”
9. If any ask, “What shall I learn ?” the answer is, Do as you do with tunes-begin with what you sincerely like best, what you would most wish to remember, what you would most enjoy saying to yourself or repeating to another. You will soon find the list inexhaustible. Then“ keeping up” is easy. Every one has spare ten minutes; one of the problems of life is how to employ them usefully. You may well spend some in looking after and securing this goce property you have won.
XLIX.—THE SONG OF THE RAIN.
0! the long, slender spears, how they quiver and fash
Rank and file by the million the rain-lancers dash
Over mountain and river and town:
0, the rain, the plentiful rain!
The pastures lie baked, and the furrow is bare,
The wells they yawn empty and dry;
And a rainbow leaps out in the sky.
O, the rain, the plentiful rain!
See, the weaver throws wide his own swinging pane,
The kind drops dance in on the floor;
On the step by her half-open door;
O, the rain, the plentiful rain! | <urn:uuid:b07e45da-b77c-40f7-b132-1c51a5221737> | CC-MAIN-2022-33 | https://books.google.com.qa/books?id=yE0SAAAAIAAJ&pg=PA165&vq=%22of+Elfland+faintly+blowing!+Blow!+let+us+hear+the+purple+glens+replying:+Blow,+bugle+%3B+answer,+echoes,+%E2%80%94+dying,+dying,%22&dq=editions:STANFORD36105002500119&lr=&hl=ru&output=html_text | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571993.68/warc/CC-MAIN-20220814022847-20220814052847-00665.warc.gz | en | 0.954272 | 1,712 | 1.804688 | 2 |
Nature provides us with a wide variation of beautiful medicinal plants that are used in different cultures for health support and disease treatment. Whether the plants could also be used to treat the uncurable Alzheimer’s disease remains poor investigated.
Alzheimer’s disease leads to the accumulation of toxic proteins (amyloid-beta and tau) in the brain that disturb the neurons to do their job, leading to their unability to cope with oxidative stress and therefore facilitating the disease progression. A recent study investigated whether this neurotoxicity could be prevented by using medicinal butterfly pea plant (Clitoria ternatea) due to its strong antioxidant properties.
The researchers extracted and isolated ultra-stable cyclic peptides, the cyclotides, from the plant and tested them on the worms (C. elegans) to observe an impact of cyclotides on their neuron function. The worms were chosen as they turned to be an excellent model because of their conserved gene function, short life cycle and traceability of experiment results.
The experiments showed that the cyclotides from the plant protected the neurons against the amyloid-beta accumulation. The worms which fed on the cyclotides showed significantly less symptoms than the ones that did not.
The researchers are very excited about the results and believe that the cyclotides from the butterfly pea plants could become a natural therapeutic solution not only for Alzheimer’s but also for other neurodegenerative diseases.
Curious? HERE is the source | <urn:uuid:6e86479d-ad79-4771-bb3c-ab688241fc53> | CC-MAIN-2022-33 | https://voedingvoorhersenen.nl/butterfly-pean-plant-and-alzheimers/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.948468 | 307 | 3.375 | 3 |
How Strength Training Can Improve Swimming Skills
In this article, we will show you how to improve your swimming skills with different types of exercises that can be done both at homein the pool. In professional lifeguard courses, it is one of the essential things to strengthen your body to become a lifeguard.
In the first part of this article, we will look at the types of exercises that can be done in a pool or on land. We will then move on to the various types of strength training exercises that can be done with weights or without weights to improve your swimming skills.
Improving your swimming skills with weight training is a great way to improve your overall fitnessstrength. Let’s talk about some of these pieces of training that are often offered in lifeguard training courses by American Lifeguard Association.
Exercises With Your Own Body Weight
Most of these exercises are triedtruestill effective for performing well in the water. You can do these exercises as a circuit or do 3 sets per exercisethen move on to the next one.
The whole body is floating in the air, only the handstoes are in contact with the ground. The hands are under the shoulderspointing forward. The body is tensedbrought down to just before the floor. The arms have to bend. Then the body is brought back up. You can increase the level of difficulty by touching your handspositioning them under the centre of your body, or by moving them away from your body. 10-20 push-ups
In the starting position, you lie on the floor with your head in line with your whole body. The hands are at the ears. Then you slowly move your headupper body upthen down again. With this, you train your backtorso for a bettermore stable position in the water. 15-20 times
You lie down on the custom with your face looking at the ground. Bring your armslegs slightly off the floor. Then you move your right armleft leg up. Meanwhile, put your left armright leg down. You bring your right armleft leg down againthe other side up. You should perform these movements quickly. 20-30 times per side
Freestyle Swimmer (alternative exercise):
Starting position as described above. The arms are now not guided updown, but forwardsbackwar as in freestyle swimming. 20-30 times per side
You stand hip-width apart,your knees are slightly bent. The upper body is slightly bent forward. The arms lie parallel to each other on the bodyare guided backwards up to shoulder height. Then the arms go back down. This exercise strengthens the arm muscles, especially the triceps. 15-20 times
You support yourself with your hands behind you on a chair or bench. Step your feet away from the chair until your kneeships are at a 90° angle. Then you bendstretch your arms, your torso remains stable. 15-20 times
Exercises With A Pull Rope And Theraband
Thera bands are colourful latex bands that come in different strengths. If you are just getting into strength traininghave little experience, then slowly approach itstart with lighter bands. The pull rope can also give you strength. You have to make sure that you don’t grab it with your fist, but keep your hand stretched out. Otherwise, you will falsify your swimming techniquebe tempted to pull out of your elbow too much.
Strengthening the shoulder muscles: Hold the Thera-band behind your back. One hand grabs the band from belowthe other hand from above (see below). The lower hand remains in this position. On the other hand, the other hand is guided further up into a full extension of the arm. 3×15-20 times per side
Shoulder external rotation: You stand hip-width apart with your legs slightly bent. You hold the band with both handsfix your elbows on your body. Then you move one hand away from the bodythen back to the other hand. 3×15-20 times per side
Two-arm rope pull: Bend your body forward. The pull rope is hooked into a doorknob (or around a tree as in the picture)your hands grasp the loops of the pull rope. Your legs are slightly bent. Your upper arms are stretched forward. Pull your arms back like you would in a freestyle underwater arm pull. Remember that you are doing the technique with concentrationcorrectly. 3×15-20 times
As a beginner as well as an advanced triathlete, you should plan strength training into your training week. Don’t overdo it by doing too many exercises. Approach it slowlydo your strength training regularly. Consult a professional, or enroll in a lifeguard course.
It really doesn’t do you any good if you go full on for two daysthen are inactive for two to three weeks. Even with the number of repetitions, you must not go beyond your means. The techniqueyour posture still have to be done well. You should note that strength training does not replace your swimming training. It is considered an additive to make you stronger in the water.
For more information, you can visit our website. | <urn:uuid:7da665b2-2f6e-4390-94b3-296f2e49f272> | CC-MAIN-2022-33 | https://portmone.org/2022/07/how-strength-training-can-improve-swimming-skills/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.942633 | 1,096 | 2.421875 | 2 |
Two Army doctors trying to set a world record by rowing around Great Britain are catching up on sleep while they shelter from bad weather.
Row for Heroes pair Nick Dennison and Hamish Reid are 20 miles south of Cape Wrath in the north west Highlands.
High winds have forced them to take shelter on a small island, but it has allowed them to get 10 hours sleep for the first time since setting off.
Capt Dennison said until now they had managed two to three hours rest.
The pair set off from the south coast of England and hope to set the record for rowing around Great Britain and also raise money for Help for Heroes and The Army Benevolent Fund.
Capt Dennison said: "We've been taking turns at rowing whenever the conditions are favourable and regardless of the time of the day.
"You're head is flopping all the time because you are tired and Hamish fell off his seat the other day after he fell asleep at the oars."
The men who have worked as junior doctors with the NHS have also been researching the amount of calories they burn along the way.
Hoping to meet their target of completing the row in 45 days, they took with them enough food for 60 days and also have a solar-powered water maker.
They have just passed the half way mark on their journey.
Capt Dennison said: "We have had some incredible days off the Scottish coast, though we both had to take to the oars going through the Summer Isles because of the wind.
"Passing under the Skye Bridge we were followed by eight seals and we have had basking sharks checking us out." | <urn:uuid:3c6f0691-6686-4398-9d92-70bf37cde0f8> | CC-MAIN-2022-33 | https://www.bbc.co.uk/news/10274314 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.984324 | 346 | 1.632813 | 2 |
The current situation is plain as day. As the climate change worsens, global sea level rise (SLR) continues to climb. Meanwhile, dramatic increase in population and poor urban planning drive Indonesian coastal cities such as Jakarta to sink further every year. The question is, what can we do to mitigate the foreseeable impacts? Even better, how can we begin to adapt?
In 2019, the Indonesian government made a bold decision to move the capital city from Jakarta in the densely populated Java Island, to the eastern part of the neighboring Island of Kalimantan (Borneo). The rapidly sinking megacity has been one of the main drivers.
Jakarta is currently the fastest-sinking city in Indonesia—and on earth. While the city proper sinks at an average rate of 1-15 centimetres per year, some areas have sunk more than 4 metres since the 1970s. The coastal area of North Jakarta, in particular, has sunk 2.5 metres in the past decade and will continue to do so at the rate of 25 centimetres per year. This gradual sinking process is called subsidence.
Jakarta’s land subsidence through the years
Source: Dr. Heri Andreas, Faculty of Earth Sciences and Technology, Bandung Institute of Technology (ITB). Visualization by BBC. Note: 2025 and 2050 predictions are based on research by Dr. Heri Andreas.
Based on ITB’s model, 2025 will see almost the entirety of North Jakarta submerged under water. That is a real threat to at least 2 million people who have built a home there. Considering that almost half of the city proper is already below sea level, it is not exactly hard to assume that more and more areas will eventually follow suit. That includes many islands that form Jakarta’s off coast municipality of Kepulauan Seribu.
Unfortunately for Indonesia, Jakarta is just one among many.
Major cities along the north coast of Java Island (Pantura) are losing their shoreline at an alarming rate. Throughout 2013-2017, the Central Java city of Brebes, Demak, and the regional capital, Semarang, have to witness 8,023 hectares of their combined land disappear to the sea. That is about 11,000 times the size of a football field.
Most of the disappearing coastline has been attributed to sea abrasion due to the climate-induced rising sea level. However, 13 Central Java cities along the north coast have also been steadily sinking in the past decades. Between 2015-2020, Semarang has sunk 0.9-6 centimetres per year, while its neighboring Pekalongan has it worse with 2.1-11 centimetres land subsidence per year. Local authorities found that excessive extraction of groundwater has played a major part in this phenomenon.
“If the projection is only focused on the effects of climate change alone, then the resulting impact will not be too severe. The same thing applies, if the projection is focused only on land subsidence, then the analysis cannot be used on a global or regional scale.”
But how common is it for a coastal city to sink?
Sinking city is a global trend, but even more so in SE Asia
Unfortunately, sinking coastal and delta cities is a worldwide phenomenon, especially within the past century.
Parts of Tokyo, Japan, have reported 4 metres subsidence throughout the 20th century. Other big cities such as Shanghai (China), Bangkok (Thailand), Dhaka (Bangladesh), and New Orleans (United States) have also witnessed land subsidence of 2 metres or more. Dhaka (Bangladesh), Lagos (Nigeria), and even Venice (Italy) have also experienced some significant degree of the phenomenon.
Due to their riches and oftentimes strategic position, river deltas and floodplains have attracted settlers since the dawn of civilization. In 2017, about 40% of the world’s population—close to 2.4 billion people—live within 100 kilometres of a coastline. Around 1 billion of them live in areas that are 10 metres above sea level or even less.
Most of the time, inhabitants of such low-lying lands are aware of several natural threats. One of which is flooding, which originates from either the river or the sea. In the past, accumulated upstream sediments as well as brackish water vegetation, such as mangrove, provided enough buffers against said risks. Today, these natural defense mechanisms are an extreme rarity.
With a surging population, comes an increasing demand for housing and infrastructures. Concrete structures eventually replace what is formerly vegetated river bank, swamp, or empty field. At the same time, residents rely on the extraction of underground resources, such as groundwater in the aquifer, in order to survive. Overtime, it creates subsidence which causes the land surface to sink.
Meanwhile, worsening climate change increases global sea level rise (SLR) in two ways: ice/glacier melt and thermal expansion.
As laws of physics dictate, an increase in temperature will melt ice and expand the volume of a material. That is basically what happens with glaciers in both poles and the ocean in general, but on a much grander scale. In addition to that, extreme weather events will also increase in both frequency and intensity, especially in coastal areas.
It is no wonder that many Southeast Asian regions have been disproportionately affected by the sinking cities phenomenon. Cities like Bangkok, Manila, Ho Chi Minh City, and Jakarta have seen massive economic development and rapid growth in population density within the recent decades.
The speed and the scale of which these changes are happening, however, are not always accompanied by appropriate planning of urban and spatial development, as well as disaster mitigation. The result is often a sprawling city that is largely unprepared for the looming threats from surrounding elements.
Within the 1901-2010 period alone, global SLR has reached up to 0.19 metres. Special Report on the Ocean and Cryosphere in a Changing Climate (SROCC), which is part of the Fifth Assessment Report (AR5) by Intergovernmental Panel on Climate Change (IPCC), has offered several SLR scenarios. Under the most optimistic one, global mean sea level will only reach 0.28-0.60 metres by 2100. In the High Emission Scenario, it will reach 0.52-0.98 metres. Many experts, however, agree that we are ultimately heading to the SLR level of 2 metres by the end of the century.
By then, more than 200 million people in the world will be living below sea level. Southeast Asian countries such as Vietnam, Thailand, the Philippines, and Indonesia will see about 38 million of those deeply impacted populations. That is a little more than the number of people currently living in the Greater Jakarta metropolitan area (Jabodetabek).
The general rule of thumb is, for each 2.5 centimetres of SLR, 2.5 metres of beach will be lost. This has not yet, however, put land subsidence into the equation. In order to understand the true damage big coastal cities have been and are suffering, one has to observe the rate of relative sea level rise, which is the combination of vertical land motion—in this case, subsidence—and SLR.
Relative sea level rise all over the world
Source: Nicholls et al., via The Conversation UK.
On average, coastal areas all over the world are experiencing relative sea level rise of less than 3 millimetres per year. However, residents of coastal cities witness relative sea level rise that is about three times higher (8-10 millimetres per year). Off the coast of Semarang, the number is 7.8 millimetres per year. In Jakarta’s case, relative sea level rise ranges between an alarming 50-100 millimeters per year. That is a hundred times the level of absolute global sea level rise.
But how does the capital Jakarta, in particular, come to be in its current predicament?
The mechanics of a sinking Jakarta
Jakarta, too, has been sinking under the combined force of pre-existing geological risks, land exploitation induced by human activities, and rising sea level caused by global warming for years. It is a problem as old as time, so to speak. Yet due to its relatively unique circumstances, the sinking of Jakarta has become so bad that fixing it feels almost like an impossibility.
To begin with, today’s mainland Jakarta covers an area of 662,33 km² that was originally a vast swampy land at Ciliwung River delta. Aside from Ciliwung, there are twelve more rivers flowing through the region and into the Java Sea. That naturally makes the area prone to flooding, both from the rivers and the sea, as well as to land subsidence. Its location within the Pacific Ring of Fire also makes the area prone to bouts of tectonic and volcanic earthquakes.
These underlying risks are multiplying as the city grows upwards and outwards. Jakarta is now home for more than 10,56 million people based on the latest 2020 census. If the greater metropolitan area (Jabodetabek) is included, the total population count will easily exceed 30 million. In spite of that, around 60% of Jakarta’s residents currently still have no access to clean piped water.
As a result, millions of households are left to survive by digging wells and installing pumps deep into the aquifers—porous rocks or sediments that hold groundwater. Unfortunately, they are not the only ones who engage in this cheaper but illegal means of acquiring clean water. According to a study by the Indonesian Agency for the Assessment and Application of Technology (BPPT), many office buildings, hotels, and malls have also benefited from this practice. Meanwhile, the government lacks the capacity to properly conduct a widespread inspection and monitoring of such activities.
As the excessive exploitation of groundwater continues, the soil eventually compacts and gradually collapses on itself, bringing the land surface down along with everything built on it. On top of that, nearly 90% of the city landscape is covered in buildings and concrete. Thus, the soil can no longer absorb rain water to replenish the depleting aquifer. The result is a devastating 6 centimetres of land subsidence per year.
Jakarta changing landscape (1990 vs 2019)
Source: NASA Earth Observatory
As observed by NASA’s satellite, Jakarta has undergone a large-scale development in the past few decades. The newly operated and still developing Mass Rapid Transit (MRT) and Light Rail Transit (LRT) transportation system are just the latest of infrastructure development in the city. Sadly, the weight of this ever expanding construction has also contributed in making Jakarta sink even lower.
To be fair, this upsetting situation can be attributed to the way the Dutch colonists have built and ruled over the city for more than two centuries.
In the early 1600s, Dutch East Indies Company (VOC) took over the strategic port town of Jayakarta from the Sultanate of Banten and razed it to the ground. Upon the ruin, they built a new city called Batavia, complete with segregating grids and canals based on Dutch urban planning system of the era.
Map of Batavia in 1667.
Collection of Tropenmuseum, part of the National Museum of World Cultures. CC BY-SA 3.0.
When the deteriorating canals eventually became the breeding ground for diseases such as cholera and malaria, the wealthier Dutch moved further south to escape the unhealthy environment. There, they set up a new city with a brand new centralized piped water supply system that provided their households with clean water. This, however, did not extend to most indigenous people living outside of the Dutch residential areas. They were basically left to resort to street vendors and even the neglected canals for water supply.
Ultimately, access to clean water became a new means to segregate between the colonist and the colonized. The beginning of Jakarta’s overreliance on groundwater extraction began. And while the Dutch have left Jakarta—and the country—for good since 1949, their legacy remains.
It gets worse
What transpires in Jakarta has set into motion a chain of unfortunate events. Many of which are unintended but have devastating consequences all the same.
Coastal communities, such as those in Muara Baru and Muara Angke in North Jakarta or in the Islands of Kepulauan Seribu, are the very first to suffer. Lower-income fishing communities, whose livelihood depends heavily on the sea, make up a big portion of inhabitants in these areas.
When the water gets too high, they have been forced to abandon their old homes and move further and further inland, where informal settlements called kampong are already overcrowded. Those who lack the resources to rebuild their houses have resorted to sleeping on their boats. Even makeshift bridges have had to be built to connect one neighborhood to another.
As preemptive measures, Jakarta authority has cooperated with Dutch and South Korean governments to build a 32 kilometers outer sea wall across Jakarta Bay along with 17 artificial islands. The $40 billion (Rp 570.2 billion) project, dubbed the Great Garuda, is set to form a giant bird-shaped barrier between the rising Java Sea and the mainland residents. As per August 2021, the project still sits at the level of pre-designing and fund consolidation.
In 2014, The Indonesian Ministry of Public Works and Housing had set a goal to construct 120 kilometres-long beach embankment to prevent tidal flood (banjir rob) from inundating the seashore kampongs. Only about 13 kilometres of it has been built so far. But as the ground keeps sinking, so does the structure. In several spots, another metre has been added to the embankment’s height each year, but the efforts barely keep the sea water from spilling in.
To make matters worse, climate change makes the weather events often more severe. More frequent violent storms push the existing embankment to its limit. The already intense 300 days of rain can turn fatal during monsoon and heavy rain season, such as one in 2007 and more recently, in the new year of 2020. The mere several hours of torrential rain resulted in 66 deaths and prompted 170,000 people to flee their home.
Even though major floods have become somewhat common occurrences beginning in 1990, nobody in Jakarta could really predict how severe each flooding would be.
That is because not only the rain intensity has become a defining factor. The consistent amount of sediments and trash clogging the waterways, in many cases, has also rendered the drainage system useless. Not even mentioning how a prolonged water locked situation would lead to diseases like dengue & typhoid.
The forecasted future (and how to deal with it)
Time is running out for Jakarta and other major coastal cities in Indonesia.
The “easy fix” will be to continuously pile up more tetrapods or build even higher dykes along the coast. But as pointed out by three Dutch non-profit groups in 2017, even the Great Garuda giant sea wall could only buy 20-30 years for Jakarta to find a long-term, fixed solution to the city’s land subsidence. That is not yet to mention the fishing communities’ concern that their daily catch will be heavily affected by the construction.
The obvious solution will be to stop the residents from taking up more underground water. At the same time, each city must designate at least 30% of its territory for green spaces, to allow rainwater to be absorbed back into the aquifer. River, canals, and other drainages also need to be constantly cleaned out of trash and sediments so that excess rain water can easily flow to the sea. Strictly limiting construction projects in coastal areas and other subsidence-prone zones will also greatly help lessen the weight from pressuring down the soil further.
The myriads of solutions would spell a significant amount of work and a big budget to cover. Time and other resources also need to be channelled into monitoring efforts, enforcement of regulation, and public education. Last but not least, aside from NGOs, research institutes, and other concerning partners, local residents must also be involved in the decision making. Empowered citizens will be part of the solution, not the problem.
Until further and more decisive actions are made, the coastal population will keep on living on borrowed time. Vacating the premises and fleeing elsewhere, just like what the Indonesian government is planning for the capital, might be the only future left for many.
All texts created by the Climate Tracker Asia are available under a “Creative Commons Attribution 4.0 International Licence (CC BY 4.0)” . They can be copied, shared and made publicly accessible by users so long as they give appropriate credit, provide a link to the license, and indicate if changes were made.
Has been working at the intersection of Communication, Sciences and Diplomacy for more than five years. A sweet tooth and occasionally dabbles in voice-over. Working alternately from Jakarta and Yogyakarta. Also speaks Indonesian, Javanese and some French. | <urn:uuid:a76d9c4e-346c-497e-8723-c4526456a448> | CC-MAIN-2022-33 | https://climatetracker.asia/fact-sheets/asias-sinking-cities-indonesia/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.950835 | 3,567 | 3.515625 | 4 |
Nature and Wellbeing in the Digital Age: how to feel better without logging off
Sue Thomas, Paperback & Kindle, 2017
Are you always staring at your phone and never at the sky? If so, you’re not alone. Many people today feel divorced from the natural world and a good number blame it on their digital lives. Everything is too fast, everyone is too connected. It seems impossible to get away from your mobile, your tablet, your PC. But what we need is more nature, not less technology.
I believe we don’t need to disconnect from the internet to reconnect with the earth, sea and sky. This book is not about giving up technology, it’s about opening up your life. In this beginner’s guide, I explain what technobiophilia is, how I discovered it, and why it’s important. I demonstrate how our digital lives connect to nature in a selection of personal stories and research, interspersed with practical activities to try for yourself. | <urn:uuid:910fa8e7-4c25-49e9-a07f-37d3d12ca3d5> | CC-MAIN-2022-33 | https://suethomasnet.wordpress.com/publications/2017-nature-and-wellbeing-in-the-digital-age-a-beginners-guide-to-technobiophilia/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.928812 | 211 | 1.710938 | 2 |
|Previous Section||Back to Table of Contents||Lords Hansard Home Page|
My right honourable friend the Foreign Secretary (Mr David Miliband) and Kim Darroch (UK permanent representative to the EU) represented the UK at the General Affairs and External Relations Council (GAERC) in Brussels.
The council discussed the situation in Pakistan ahead of elections on 18 February. Foreign Ministers underlined the importance of maintaining pressure on the Government of Pakistan to ensure free and fair elections, including through the deployment of an EU election observation mission to Pakistan. My right honourable friend the Foreign Secretary intervened to encourage further thought within the
4 Feb 2008 : Column WS69
The council discussed the grave humanitarian situation in Gaza and events on the Egyptian border. Foreign Ministers emphasised the EUs commitment to helping Israel, the Palestinian Authority and Egypt find a solution to the current situation. The council highlighted the EUs readiness to contribute to a peaceful solution, including through the resumption of the EUs border monitoring mission at Rafah.
The council adopted conclusions encouraging the parties to honour their road map commitments, particularly on Israeli settlements and on Palestinian security, and welcoming the achievements of the Paris donors conference.
The council discussed the latest situation in Kenya following recent presidential elections. My right honourable friend the Foreign Secretary intervened to underline the seriousness of developments in Kenya and urge continued EU support for the African Union and Kofi Annan in their efforts to help Kenyas political leaders reach agreement on resolving the crisis.
The council adopted conclusions condemning the violence, expressing concern about the seriousness of the humanitarian situation in Kenya and urging all parties to engage constructively in dialogue to find a sustainable political solution to the crisis.
UN envoy to the Darfur political process Jan Eliasson briefed the council on the humanitarian and political situation in Darfur. He underlined that it was important the international community urged all parties to cease hostilities and engage in the peace process. In discussion, Foreign Ministers highlighted the need for continued EU pressure on the Government of Sudan to co-operate fully with the prompt deployment of an effective African Union-UN peacekeeping force to Darfur and to implement the comprehensive peace agreement as the basis for peace and development in Sudan.
The council adopted conclusions on Sudan welcoming the return of the parties to the comprehensive peace agreement to the Government of national unity. The council also highlighted the importance of humanitarian access to the people of Darfur, urging all parties in the conflict to cease hostilities, and to engage constructively with the peace process mediated by the UN and African Union envoys.
The council also underlined its concern at the deterioration of the security situation in neighbouring Chad and agreed to launch an EU military operation in Chad and the CAR, which will contribute towards an improved security situation in those countries by protecting displaced persons and facilitating the delivery of humanitarian aid.
The high representative for the common foreign and security policy, Javier Solana, briefed the council on his recent contact with the Iranian authorities and on the decision by the E3+3 (Germany, France, UK, China, Russia and the US) to start consultations in New York on a further sanctions resolution given the lack of Iranian co-operation. The Government support discussion of a further resolution in New York, given the lack of progress and strengthening of the EUs measures in support of action by the UN Security Council.
Discussion of the western Balkans focused on Serbia. Foreign Ministers agreed to invite Serbia to sign a political agreement on co-operation with the EU and establish a task force to assist Serbia to meet the conditions which would enable it to make accelerated progress towards a stabilisation and association agreement. The Government support this political agreement, believing it sends a positive signal of the EUs commitment to Serbias European future.
The Parliamentary Under-Secretary of State, Ministry of Justice (Lord Hunt of Kings Heath): The Justice and Home Affairs Informal Council was held on 25 and 26 January 2008 in Ljubljana. My right honourable and noble friend the Attorney-General (Baroness Scotland), my honourable friend the Parliamentary Under-Secretary of State, Ministry of Justice (Maria Eagle), and my honourable friend the Parliamentary Under-Secretary of State, Home Office (Meg Hillier), attended on behalf of the United Kingdom. Since it was an informal council, no formal decisions were taken. The following main issues were discussed:
The first home affairs session opened with a report from the presidency on the work of the Future Group on EU Home Affairs Those not on the group were invited to give their views. All supported the work under way, stressing the need to prioritise data sharing, both within the EU and co-operation with third countries. In relation to other subject areas, there were suggestions that work might look at the further harmonisation of rules to manage the Schengen area, tighter border controls, measures to bring terrorists to justice and the strengthening of action in the area of civil protection and disaster response. Several delegations also raised the need to ensure that the work of the Home Affairs Group and that of the Justice Future Group were linked more closely. The new European Parliaments civil liberties, justice and home affairs (LIBE) president, Gérard Deprez, gave a general introduction to the approach of LIBE, stressing its concern for privacy and individual rights.
The presidency concluded that interoperability of databases and the needs of law enforcement should drive future EU policy on data sharing, coupled with thorough data protection. On migration, an integrated approach to management was needed based on Frontex (the EUs border agency), operating across land and sea borders. Links with external policy should be
4 Feb 2008 : Column WS71
The second session discussed practical co-operation in the field of asylum, with the presidency stressing the need for joint practical projects and asking for views on a European Support Office (ESO) which would oversee all forms of co-operation between member states on the common European asylum system. The UK welcomed practical co-operation based on an assessment of why people moved. The Commission said that its proposals on the second stage of the common European asylum system were due in July and work on an ESO should start with a feasibility study. All member states agreed that practical co-operation should be strengthened, and that there was a need for more uniform country-of-origin information. All member states also supported the ESO, but views differed as to its role and staffing. The presidency concluded that work to unify the interpretation of existing instruments, common training, and shared interpretation pool should continue. There was wide support for an ESO, but further work was needed on its tasks and financing. The presidency looked forward to the Commissions ESO study. The council would be invited to agree conclusions on this at a future session.
The home affairs session closed the official programme with a working lunch, during which Ministers considered the timetable for the implementation of the second generation of the Schengen information system (SIS II). The Commission and presidency argued that member states had to set and commit to a real timetable for SIS II. More time for testing was needed, but a formal decision had to be taken at the February JHA council. Ministers agreed with a presidency proposal to remodel the oversight of the SIS II project on similar grounds to that used for SISOne4All, setting up a ministerial-level steering group of various member states.
Ministers also had an exchange of views on the Commission's proposal on the use of the passenger name records (PNR) for law enforcement purposes. The Commission stressed the need to prevent terrorism, but protect the privacy and rights of honest travellers. At the presidencys request, the Government presented the UK's experience of using PNR data, with concrete examples of their use, proportionality and success, with the conclusion that they should be used to detect all forms of crime. While generally favouring the proposal, member states noted that it raised difficult technical and substantive issues, including concerns about data protection. The presidency concluded that there was general support for the proposal, subject to further work on the scope and to ensure data protection.
Over lunch on the second day, Justice Ministers discussed the report on the Justice Future Group. There was no clear conclusion on whether to merge the Home Affairs and Justice Future Groups, though the presidency encouraged Ministers to co-ordinate better with their home affairs colleagues.
After lunch, Justice Ministers discussed whether the e-justice portal should be opened to the public and if so how it should be co-ordinated and whether data should remain decentralised. My honourable friend the Parliamentary Under-Secretary of State, Ministry of Justice (Maria Eagle), said that the portal should be opened up, but that issues around data protection and charges for access, if any, had to be carefully considered in each pilot.
The next justice session focused on the presidencys paper (co-sponsored by the UK) on trials in absentia. The paper was unanimously welcomed as a step forward for EU criminal procedural rights. My right honourable and noble friend the Attorney-General (Baroness Scotland) congratulated the presidency on its achievement. The presidency aims to conclude agreement by the end of June.
During their final session, Justice Ministers discussed matters of family law and, in particular, their views in relation to the proposed regulation on maintenance obligations and the proposed regulation on divorce, also known as Rome III. The UK has not opted in to either proposal. In response to a question from the presidency, a majority of Ministers agreed that the recently agreed text on the Hague convention and protocol on maintenance obligations should be signed and ratified as soon as possible, reflecting the UK's position. Further discussions took place on the desirability of eliminating obstacles to the recognition and enforcement of maintenance decisions from other member states. On Rome III, a consensus view emerged that spouses ought to be able to choose the competent jurisdiction and law applicable to their divorce.
The Parliamentary Under-Secretary of State, Ministry of Defence (Baroness Taylor of Bolton): My right honourable friend the Secretary of State for Defence (Mr Des Browne) has made the following Written Ministerial Statement.
Following a review of published operational casualty data to align current and historical methods of statistical recording, the number of casualties categorised as seriously injured (SI) (excluding natural cause) on Operation Herrick for 2006 has increased by one from 12 to 13. The number of Operation Telic casualties categorised as SI (excluding natural cause) for 2006 has increased by two from 19 to 21. There have been no changes to the number of very seriously injured (VSI) casualties in either operation. These changes bring the total number of SI casualties (excluding natural cause) for Op Herrick to 57 and Op Telic to 144 up to 31 December 2007.
The statistics on casualty severity which are published on the MoD internet site exclude those individuals whose condition was recorded as due to a natural cause. In a very small number of cases, however, it is not possible to confirm whether individuals are suffering from injury or disease. When casualty reporting on the MoD internet site was first established in early 2006, cases where there was uncertainty over the cause were excluded from the published statistics. However, during
4 Feb 2008 : Column WS73
The Parliamentary Under-Secretary of State, Department for Communities and Local Government (Baroness Andrews): My honourable friend the Minister for Local Government (John Healey) has made the following Written Ministerial Statement.
On 7 January 2008, the department published a statement on its website about the local authority business growth incentives scheme (www.local. communities.gov.uk/finance/labgi/statemtyr3pay.pdf).
This indicated that, following further consideration of the new legal challenges that have been made against the current LABGI scheme and the inherent uncertainty this causes to the remaining LABGI pot, the Government intended to reconsider all aspects of the approach used to distribute resources available for year 3 of the LABGI scheme.
Alongside our reconsideration of the year 3 scheme, the Government have reconsidered the payments for years 1 and 2 of LABGI, which were made on the basis of a number of Valuation Office Agency rateable value change codes. We have taken the view that there are a number of Valuation Office Agency change codes that have not previously been used in LABGI calculations, which could contain elements of business growth. In light of this, and to avoid the additional delay and uncertainty caused by further legal challenge, the Government propose to reward authorities on the basis of a wider set of codes than has so far been the case for years 1 and 2. I will set out the details shortly.
The Government are still finalising their analysis of options for allocating the resources available for year 3 of the scheme. We continue to be convinced of the value of providing incentives to encourage business growth, a view echoed by the great majority of the responses to our recent issues paper on the reform of the LABGI scheme (Building Better Incentives for Local Economic Growth: Reforms to the Local Authority Business Growth Incentives Scheme). We also remain determined to try to achieve this policy
4 Feb 2008 : Column WS74
The Parliamentary Under-Secretary of State, Department of Health (Lord Darzi of Denham): My honourable friend the Minister of State, Department of Health (Ben Bradshaw), made the following Written Ministerial Statement on 1 February.
The chairman of Monitor (the statutory name of which is the Independent Regulator of NHS Foundation Trusts) announced this week that, in accordance with Section 35 of the National Health Service Act 2006, Monitor has decided to authorise the following NHS acute and mental health trusts as NHS foundation trusts from 1 February:Mid Staffordshire General Hospitals NHS Trust;Norfolk and Waveney Mental Health Partnership NHS Trust;Bolton, Salford and Trafford Mental Health NHS Trust;Tameside and Glossop NHS Trust; andBirmingham Womens Health Care NHS Trust.
The Government remain committed to offering all NHS acute and mental health trusts the opportunity to apply for foundation status as soon as practicable. Monitor is now authorising trusts on a monthly basis, and further waves of NHS foundation trusts are set to follow.
The Parliamentary Under-Secretary of State, Department for Communities and Local Government (Baroness Andrews): My right honourable friend the Minister for Housing and Planning (Caroline Flint) has made the following Written Ministerial Statement.
The Government are today confirming final programme grant allocations to administering authorities for the Supporting People programme in 2008-09. The programme funds housing-related support services for over 1 million vulnerable peopleincluding victims of domestic violence, teenage parents, older people and those with mental health problemsenabling them to live independently in their accommodation. The Government have invested £8.7 billion since the Supporting People programme began in 2003 and announced a further £4.9 billion of funding for the next three years.
Final allocations for 2009-10 and 2010-11 will be confirmed by a further Statement to this House closer to the beginning of those financial years. In line with the Government's policy on three-year settlements, it is not intended that the 2009-10 and 2010-11
4 Feb 2008 : Column WS75
The refreshed consultation on the Supporting People distribution formula closed in January 2008. Following consideration of the responses, we are today confirming final allocations for 2008-09 and publishing our response to that consultation on the departments website.
This three-year settlement, alongside a radically slimmed-down performance framework, will provide
4 Feb 2008 : Column WS76
|Next Section||Back to Table of Contents||Lords Hansard Home Page| | <urn:uuid:0dfa17a4-86a7-41fc-9042-e5d974a1ff1d> | CC-MAIN-2022-33 | https://publications.parliament.uk/pa/ld200708/ldhansrd/text/80204-wms0002.htm | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.948301 | 3,236 | 1.648438 | 2 |
Table of Contents
- 1 Introduction
- 2 Chakrasana Information
- 3 Chakrasana Meaning
- 4 Urdhva Dhanurasana Procedure
- 4.1 Chakrasana Precautions
- 4.2 Urdhva Dhanurasana Preparatory Poses
- 4.3 Chakrasana Steps
- 4.4 Duration
- 4.5 Urdhva Dhanurasana Follow Up Poses
- 4.6 Advance Pose Considerations
- 5 Chakrasana Benefits
Chakrasana is one of the advanced level back-bending Yogasana. It is also known as Urdhva Dhanurasana.
Medieval Yoga texts did not mention this pose. However, it belongs to the group of Dhanurasana that has been well documented in yoga texts. Moreover, yoga texts did not document every yoga posture that has been in practice. Hence, we could not conclude that this posture is a modern yoga posture. Traditionally it might have been in practice since ancient times.
|Pose Name||Chakrasana or|
|English Name||Wheel Pose|
Upward Bow Pose
|Type||Arm Balancing and Leg Balancing|
The term Chakrasana is the combination of two Sanskrit words: Chakra and Asana. Chakra means a wheel and Asana is a position. Hence the name Wheel Pose.
Likewise, Urdhva Dhanurasana is the combination of three Sanskrit words: Urdhva, Dhanur, and Asana. Urdhva means upward. Dhanur means a bow and Asana is a yoga position. We call Upward Bow Pose in English.
Urdhva Dhanurasana Procedure
One should not take this posture for practice during pregnancy. Moreover, ladies in periods should also avoid this.
The practice of this posture on a blanket is not safe, as this may give chances for a slip. Hence one should prefer a carpet to a blanket.
The beginners may take this practice before a wall to prevent eventual falls.
Furthermore, persons having health conditions like Hypertension, Cardiac Issues, Hernia, arm injuries, and issues, osteoporosis should also avoid this posture.
Urdhva Dhanurasana Preparatory Poses
Before attempting this advanced back bending practice, one should master the basic level back-bending yoga exercises, some of which are listed below.
Lie on your back. Bend the knees and draw the feet towards the buttocks. Between the knees and feet, ensure a gap of one foot. Place the palms on the floor adjacent to ears, fingers facing towards the legs.
Bending the head backward and slowly raise and arch the back. Ensure the weight of the body is now on the forehead, palms, buttocks, and feet.
Now, raise the buttock and straighten the legs. simultaneously raise the head and straighten the arms. Legs, arms, and back should make a half-circle. For this, legs and arms should be straightened and the back should be perfectly arched. The Head should be in with the arms.
Breath Normally. Keep the position as long as it is comfortable.
The initial duration maybe for a minute or two. However, one may extend the duration by regular practice. The point is one should not forcefully extend the duration with discomfort. Instead, one may repeat the steps for two or three rounds taking a little rest in between.
Urdhva Dhanurasana Follow Up Poses
After the practice of Chakrasana, one should follow up with any of the forwarding bending positions listed below.
Advance Pose Considerations
Advanced yoga practitioners start performing this posture from the standing position. The beginners should always start from the lying position as described in the steps. Those who have mastered the pose from a lying position may follow the steps given below.
Stand erect. Ensure a distance of thirty centimetres in between the feet.
Raise the hands straight up keeping a feet distance in between. Bend the back and arms back towards the floor. It will be easy only for those who have mastery over the pose from the lying position.
Place the palms on the floor fingers pointing the legs. Keep the head in line with the arms and make a perfect arch of the back.
Keep the position as long as it is comfortable. Initially, it may be hard to release the position back to the standing position. In that case, release the position to the lying position. By regular practice, it will be easy to come back to the standing position. However one should take due care, a slip may injure the spine.
Other advanced postures
After mastering this, one may go for the advanced positions listed below.
- Ekapada Urdhva Dhanurasana
- Ekahasta Urdhva Dhanurasana
- Ekapada Ekahasta Urdhva Dhanurasana
- Poorna Chakrasana aka Chakra Bandhasana
Ekapada Urdhva Dhanurasana
In Ekapada Urdhva Dhanurasana, only one leg is placed on the floor. Another leg is lifted up. When perfectly done, it will look like a bow with an arrow ready for the shoot. In addition to the benefits of Wheel Pose, this posture gives more flexibility and balance.
Eka means one and Pada means leg. Hence it gets the name Single-Leg Upward Bow Pose.
Ekahasta Urdhva Dhanurasana
In this version, leg position is similar to Wheel Pose, but only one palm is placed on the floor. This requires more arm balancing skills. The benefits are pretty the same as that of Wheel Pose with an added benefit of more flexible and strengthened arms.
Eka means one and hasta means hand. Therefore it gets the name Single Hand Upward Bow Pose.
Ekahasta EkaPada Urdhva Dhanurasana
Understandably, this is Single Hand Single-Leg Upward Bow Pose. It is also called Chamatkarasana meaning Miracle Pose. This one is a more advanced one that requires the skills of hand-balancing as well as leg balancing.
In this posture, one leg and opposite palm are placed on the floor; whereas the other leg and palm are lifted.
Poorna means complete. So it gets the name Complete Wheel Pose. The spine should be highly flexible to perform this. Alternatively, the pose is called Chakrabandhanasana or Bound Wheel pose.
In the final position, palms should grasp the legs and the elbow to the wrist of the hands should be placed on the floor for balance. It is one of the most advanced versions of Wheel Pose.
To get mastery over Complete Wheel Pose, one should advance the positions of the hands gradually towards the leg from basic Wheel Pose. Gradual practice over the weeks makes the spine more flexible and master this advanced position.
- Wheel Pose tones the muscles nerves of the stomach and hence it is good for digestion.
- Muscles of the lungs get stretched which improves the functions of the respiratory system. It prevents disorders like Interstitial Lung Disease (ILD).
- Generally, backward bending exercises are good for heart health.
- It tones the adrenal gland and improves its functions.
- Wheel Pose is good for backache.
- This posture is beneficial to the Nervous System as a whole.
- It helps in health conditions like menstruation disorders, gynecological disorders. | <urn:uuid:61fae846-9954-4305-b1d1-489867329a58> | CC-MAIN-2022-33 | https://www.classicyoga.co.in/2020/01/chakrasana-aka-urdhva-dhanurasana/amp/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.905899 | 1,727 | 2.5 | 2 |
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Ideal Love, a play written in rhymed verse, takes place in a world in which the romantic and ideal notions of love that prevailed in the mid-1800s are juxtaposed with a more real portrait of human behavior and emotion and in which the unfair disparities that existed between women and men in matters of the heart are exposed. Dr. Thompson has produced a beautiful translation of this important work for English-speaking readers.
Ideal Love is a comedic play written in rhymed verse. At first, the title seems to invite readers to enjoy a harmless, prototypical dramatic representation—perhaps the product of the ardent romantic imagination of a young mind. But readers must beware: the author surprises her readers with a daring treatment of familiar themes, situations, and characters—a treatment unconventional to Spanish Neo-Classic and Romantic theater.
Carmen Hernández (1824-1877) dared to do something that for any man or woman in her circumstances was difficult to achieve: she introduced a different, more cryptic meaning to the seemingly familiar words and actions represented on her stage. In Ideal Love, she presents a world in which the romantic and ideal notions of love that prevailed in her day (and to which the title makes reference) are juxtaposed with a more real portrait of human behavior and emotion.
The dialogue of Ideal Love invites readers to see the unfair disparities that existed between the demands placed on women’s behavior in matters of the heart versus what was expected of men. However, as Dr. Thompson writes in the introductory section of the book:
“The female characters in Ideal Love break the unbreakable rules, they speak of unspeakable things, and they do the undoable things…. After all, Hernández’s women characters are in control of their own destinies.”
This book is printed in the original Spanish side by side with an English translation. | <urn:uuid:cf3da6ba-dfdd-4e82-b811-4e1ef4c5d5c8> | CC-MAIN-2022-33 | https://www.rfwp.com/bookstore/amor-ideal/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.954148 | 413 | 2.671875 | 3 |
Sustainability - A Guide to Protecting the Environment
It has become increasingly clear in recent years that we are having a negative impact on the environment. You only have to listen to the news or open your internet browser to see the importance of sustainability being spoken about, but there is still a clear need for industry to both understand the negative effects we are having on the planet, and better manage and mitigate against them.
Responding to our planet's ecological challenges, ISO 14001 supports organizations in reducing their environmental impact and understanding the effect the environment has on their business.
For a world continuing to face environmental challenges, this is excellent news. Within industry, doing one’s bit to protect the world has gone from being not much more than a buzz word to becoming a strategic business imperative in recent years. As society and the planet grapple with issues such as viruses, natural disasters, deforestation, overpopulation, climate mitigation and adaptation, etc., companies are continuing to recognise the need to manage their environmental challenges and contribute towards finding solutions to the issues facing us all.
Within ISO 14001, organizations are now required to look at their unique context and identify the effect the environment is having on their business. It involves taking new factors into account that are specific to their context, such as climate volatility, adaptation to change in the environment and resource availability. This is a big leap forward as the effect of the environment on the organization was previously not included in the scope of the standard.
Clearly, protecting the environment remains a key ethos of ISO 14001 as does the duty of each organization to commit to proactive initiatives to safeguard the environment from harm and degradation. This can include issues such as the sustainable use of resources, preserving the local biodiversity and ecosystems, and taking measures to prevent pollution.
The previous 2004 version of the standard required commitment to ‘prevention of pollution’, however this is nowadays seen as only a start and is deemed to be an ‘end-of-pipeline’ solution and not a proactive approach to the policy requirement of “Protecting the Environment”.
A country when we can see an environment that is green, tidy and clean is surely a successful country. Many businesses say that there is a need to protect the environment, but do not really make any effort to do anything about it. Are you one of these businesses? What can we do to encourage everyone to take action to protect the environment?
The recent surge in popularity of the PAS 2060 Carbon Neutrality Standard is a positive demonstration of the tangible and measurable actions that organizations are taking to show their increasing responsibility to our planet and do their bit to minimise or even eliminate their environmental footprints and reduce climate change.
Many environmental problems seem so big that only governments, local authorities or huge multi-national corporations can deal with them. One example is global warming. We need government action to reduce emissions from coal and oil burning power stations and to develop safer sources of power. These require tough regulations and huge investment. The loss of forests and other habitat is another problem. How can we as small and medium sized businesses stop the destruction of the Amazon or Indonesian rain forests?
Yet another example is waste. When people live and work in cities, they may not be able store or recycle waste, so huge landfills or incinerators are needed. But what practical steps can we take to work towards this requirement within ISO 14001:2015 or PAS 2060?
Businesses tend to produce large quantities of waste. From excess packaging to uneaten food, this waste extracts a huge environmental toll through increased deforestation, greater use of energy and filling up landfills. By using recycled and recovered products, businesses can reduce their environmental impact.
Policies that encourage customers to reduce their waste - such as offering a discount for using reusable bags or providing a recycling bin at the business - can help businesses become leaders in environmental protection. Offering disincentives for waste, such as charging a fee for plastic bags, also is helpful and as we have seen in news very recently is likely to be significantly expanded within the UK.
A circular economy is an alternative to a traditional linear economy (make, use, dispose) in which we keep resources in use for as long as possible, extract the maximum value from them whilst in use, then recover and regenerate products and materials at the end of each service life. This isn't recycling rebranded, it's full supply chain management taking into account resource management across the board - water, waste and energy.
The new version of ISO 14001 now requires an element of supply chain management and a life-cycle approach to be taken. For many organizations now, sustainability plans extend beyond their daily operations and into the entire supply chain. To determine your true environmental footprint, you need to take a fresh at everything from raw materials production to how consumers dispose of products after use to measure and minimise environmental impact.
Green energy is any energy that reduces the impact on the environment by decreasing waste or reducing the use of fossil fuels. Wind turbines, electric cars and solar energy are examples. Businesses frequently can save money by instituting green energy policies, using solar PV or wind turbines, buying ‘green tariffs’ or implementing a demand management system to reduce consumption at a time when the power grid is at greatest demand. When businesses institute green energy systems, they serve as role models to their customers and increase awareness of environmental issues.
ISO 50001:2018 is the newly revised international standard for Energy Management providing the most robust framework for optimising energy efficiency in public and private sector organizations.
Certification to this standard can help organizations demonstrate their commitment to continual improvement in energy management, allowing them to lead by example within their respective industries and ensure related legislative and regulatory requirements are met whilst again reducing their impact on planet Earth.
At one time it was considered sufficient to remain legislatively compliant however many organizations are now understanding that proactive environmental/energy management can also be good business, leading to more efficient, cost-effective and profitable results.
In conclusion, our choices, however small, do have a real impact. If each business took a small number of simple steps to work more efficiently and sustainably, imagine the positive effect this would have on the planet! | <urn:uuid:dbd8fdd5-bcdc-4dc3-98bd-18ffd1331528> | CC-MAIN-2022-33 | https://www.nqa.com/en-bd/resources/blog/june-2021/protecting-the-environment | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.953651 | 1,285 | 3 | 3 |
The Yildiz laboratory combines molecular biology and biophysical techniques to understand mechanisms that underlie the cellular organization and motility. Single molecule imaging enables direct observation of molecular motions, time courses of reactions and heterogeneity in subpopulations of the proteins. One major focus is to understand how microtubule motors work individually and how their interaction play a key role in intracellular transport and organismal motility. We are also using superresolution imaging techniques to visualize high order structures of telomeric DNA in human cells.
Dissecting the Molecular Mechanism of Dynein: Cytoplasmic dynein is a AAA motor that transports a variety of intracellular cargo towards the microtubule minus-end in eukaryotic cells. Compared to other cytoskeletal motors (kinesin and myosin), the mechanism of dynein motility is significantly less understood due to its large size and complexity. We showed that dynein motility differs significantly from kinesin and myosin in many aspects. By using single molecule high resolution tracking, FRET and optical trap microscopy, we are aiming to dissect the detailed mechanism of dynein processivity, directionality and force production. In addition, we introduce specific mutations in the motor domain and test the role of each subunit in dynein mechanism.
Single Molecule Studies on Intraflagellar Transport (IFT): We use Chlamydomonas model system to study the regulation of bidirectional cargo transport. Cilia and flagella power cell locomotion and mediate cell signaling in eukaryotes. Their assembly and maintenance require IFT between the flagellar membrane and axonemes. By using a combination of optical trap, multicolor fluorescence and FRAP microscopy, we showed that kinesin and dynein motors are coordinated in IFT such that only one type of motor remains active at a time. Chlamydomonas IFT is an excellent model system to study how motor protein activity is reciprocally coordinated to avoid tug-of-war in cargo transport. We aim to perform advanced microscopy assays in flagellar turnaround zones and reveal by which mechanism the cell turns the motors on and off. We also showed that IFT is responsible for gliding of the entire cell over a glass substrate. Gliding motility is central to understanding the function and evolution of cilia, as it might exist in early cilia before the establishment of axonemal beating. We aim to study how IFT dynamically turns over flagellar membrane proteins and facilitates mating between opposite gamete types. These studies will have broad implications for the traffic of signaling proteins within the ciliary membrane.
Maintenance and Protection of Mammalian Telomeres: Human telomeres consist of 2,000-30,000 base pairs of double-stranded TTAGGG repeats and terminate with a 50-200 nucleotide (nt) long single stranded 3’ G-overhang. The single-stranded telomeric DNA (ssTEL) is prone to enzymatic attack by exonucleases and DNA repair. We investigate how shelterin facilitates the protection of human telomeres both in vitro and in vivo. G-overhangs spontaneously fold into G-quadruplexes which also affect the competition between shelterin components and DNA repair proteins. We are also developing a single molecule assay to monitor telomerase activity in real time and study the interactions between shelterin, DNA structure and telomerase activity in model telomeric DNA. Telomere biology is central to human aging and cancer, and dissecting the mechanism of telomere protection and telomerase-based telomere elongation at a single molecule level will significantly advance the field. | <urn:uuid:15224a78-db00-4c07-8df4-22fda9ea7b6c> | CC-MAIN-2022-33 | https://biosciences.lbl.gov/profiles/ahmet-yildiz/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.902377 | 787 | 2.21875 | 2 |
All of us are well aware of the tensions happening at the India – China border, so let us understand what are the reasons behind these tensions, what is the current situation like, what will be the consequences of this war and what are the astrological predictions for this war. Let’s start with what has started the tension on the border, in the past few weeks; the tensions on the border of India and China have started to rise majorly from the Ladakh border.
Soldiers from both sides have been facing each other in the Galwan Valley of Ladakh. China has raised objection on the road built by India which connects regions of India to an airstrip. China believes that India has taken up this step in order to gain control over the territory which is located along the India – China border, the ownership of which is not clearly defined. There has been video evidence of a scuffle between the soldiers of the two countries, but the spokesperson of the Chinese foreign ministry issued a statement saying that the situation is under control and stable.
The two sides have been communicating through the military units on the front line and trying to come up with a solution to resolve the pertaining issues. This is not the first time the countries have been involved in a standoff, this has happened earlier in the year 2017 when the countries had a standoff for 73 days in Doklam. The standoff of 2017 was the result of China’s attempts to increase its territory from the Bhutan border. The situation was brought under control with the help of diplomatic channels.
The two countries have established diplomatic relations in the year 1950 but the war in 1962 disrupted everything. Currently, China claims that the Indian state of Arunachal Pradesh is under their territory and India claims that China has occupied India’s part of the Aksai Chin plateau and some parts of the Ladakh region. The relations between the two nations were strained more when India hosted Dalai Lama when he rose against the Chinese rule in 1959.
However, they have taken efforts to have a resolution by signing an agreement on the “Maintenance of Peace and Tranquility” but they have not been able to come to a concrete solution even after many rounds of meeting between the prime ministers of the two countries.
It is believed that China’s indications towards the war and the provocations of the state-controlled media against India over the standoff that is happening in Sikkim might have an explosive result. No matter how hard India tries to resolve the issue with its diplomacy, there is a good chance that it might have to apply its military power to defend itself.
Both the countries have been playing the blame game and have downplayed the incidents that have occurred so we can’t be sure as to what is the actual situation on the border. There has been evidence of reinforcements and heavy equipment being sent to the border, but no official statement has been released for the reason. China has been claiming that the main reason behind these tensions is that the Indian military was caught trespassing China’s property, whereas India has been saying that China has been making military attempts which have caused hindrance in the normal patrolling done by the Indian troops.
The US President Donald Trump offered to mediate between the two nations so that they can resolve the dispute peacefully but both the nations refused the offer. It is also suspected that these tensions are the result of the recent infrastructural activities India has been performing along the LAC. For the past 10 years, India has been trying to improve its infrastructure on the border by building roads and airbases.
It is very rightly said, “We can change history, not geography, We can choose Friends, not Neighbors”. The most important question today is whether there will be a war between India and China? China is trying their best to create the war-like situation by their hot-headed approach to things; it is putting a lot of strain on an already deteriorating relationship between the two countries.
Let us see, how is astrology affecting all of this – it is believed that if the moon of a nation is positioned in the 3rd house which is considered to be the house of the neighboring countries and Rahu is positioned in Ascendant, it means that the country will be facing dispute at the border. This means that the moon for India must be placed in the 3rd house which has led to this tension. Astrologers believe that the occurrence of an eclipse can worsen the situation; basically it acts as a fuel to the fire.
Considering the already complex and difficult equation between China and India, all of this definitely bad news. Any tension between the countries is going to have drastic impacts on every aspect of life starting from the economy, employment opportunities, safety, and everything else. These astrological predictions give us an insight into the future which can help us prepare better for the future. It gives us a chance to get a safety net ready and reduce the damages.
As per astrologers, placement of Saturn in the 8th house means that the country is having some secret preparations and the presence of Jupiter is the star of Sun which is the 8th house of the lord indicates that the country has some hostile intentions towards its neighbors. The movement of Mars in debilitation over the Natal mars gives an indication of aggressive actions. So it won’t be wrong to assume that this is the positioning of planets for China which indicates that they will try creating a situation for war, so India should stay alert and prepared.
Another thing to keep in mind is that a transit of Rahu in Cancer and the movement of Ketu in Capricorn will lead to an acceleration in any territorial dispute that the country is facing. This means that even if India is able to stabilize the situation with the help of diplomacy, there will still be the threat of the use of the military by China. So it is advised that India stay prepared for any contingency that may occur in the coming time.
Astrologers have predicted that India will be witnessing a solar eclipse on 21st June which will take place in the Gemini constellation where Mars will be positioned in the horoscope of India. If we talk about the horoscope of Taurus, Mars is sitting in the house of wealth which is the second house and as the ruler of the seventh house. As per Medini astrology, this solar eclipse is very sensitive considering the present situation between India and China. When a solar eclipse happened on 26th December 2019, many people started losing their lives due to the Corona pandemic which engulfed the entire world. Similarly, there was a cold war between the USA and China which has changed the dynamics of the global political scenario, and India has a very important position now. Astrologers say that this solar eclipse of 21st June is not a good sign and can worsen the already bad situation.
Astrologers predict that the solar eclipse which will fall in the constellation of Gemini will cause harm to America’s natal Sun, also it will get fiercer as it is placed in the Capricorn ascendant in the Chinese horoscope which is the sixth house. The falling of this solar eclipse in the Gemini constellation indicates the increase in economic crises and losses from the war for India. Astrologers say that there is a very high probability that China will try to enter India from the Himalaya borders. The good friendship between India and the USA is definitely making China anxious and it will try to hit the steel while it’s hot.
It is believed in astrology that if Mercury is undergoing suffering from the sin planets and is present in the ninth house and if the fourth house of the horoscope or the owner is suffering, then something known as the hypocritical yoga is created. So it is known that the horoscope of China was placed in the Capricorn Ascendant on 1st October 1949 and on that day, Mercury was afflicted by Sun and Ketu in the 9th house which are also known as the sin planets. Also, the ruler of the fourth house is Mars and is acting very lowly which means there is the creation of complete hypocrisy by afflicting the moon in the battleground, also known as the seventh house. Along with this arrangement of planets, Saturn for China is present in the eighth house which is known to be a secret place and this makes China skilled in deception. So it is highly advised that India stay alert and not fall for any of the traps set by China. Considering the current astrological placement of planets, China can try to undermine their relationship by acting cooperative but will actually be planning their next move against India.
Astrologers have said that China has been running in the annihilation state of Mercury which has been involved in hypocrisy since September 2019. This means that there is a very strong chance that China will resort to the use of its military power after the solar eclipse on 21st June. It has also been pointed out that Guru and Saturn in transit are positioned in Capricorn, these planets have the same position at the time of the 1962 war which is a clear indication that these tensions can get serious. In the year 1962 also China launched an attack on India when it was in the state of Mars and Saturn. As per astrologers, if we look at the horoscope of China, then we see that the Moon is suffering from Sade Sati and Mercury has been trapped in hypocrisy which is inherently leading China towards destruction. This is not a good sign for India and we should be prepared for any kind of attack from China.
As per astrology, the current positioning of planets is not good for India. Currently, Saturn is positioned in the Moon in the Taurus horoscope which does not bring good news for India. Just like the planets are in the same position as 1962 for China, for India also a similar placement and movement can be seen. The Antardasanath Saturn which is the seventh lord of the Moon is placed in the sign of Venus along with Venus which is considered to be ruling the sixth house and is making a transition towards Capricorn, just like it did in the year 1962, and all of us know the outcome of that.
The solar eclipse which falls on the 21st of
June indicates towards huge loss of public wealth from the war as well as
natural disasters. Two cyclones have already struck the country, the Amphan
Cyclone caused huge scale destruction in Odisha and West Bengal and the
very recent Cyclone Nisarg which shook the people of Maharashtra and Gujarat.
Astrologers believe that the effects of the eclipse will last for 3 months
after the eclipse, which means that India should be extra careful those 3 | <urn:uuid:4feb811f-5b0d-4ce2-944a-2e8ea21eb21b> | CC-MAIN-2022-33 | https://trustedteller.com/blog/war-or-no-war-india-china-astrology-prediction/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.972768 | 2,182 | 1.828125 | 2 |
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If you need help and advice using any of the resources please contact a member of staff at one of the Library Help Desks. These are located on the first and second floor of the Learning Centre. Alternatively please use our contact form. | <urn:uuid:cfcbabef-9e4b-44bb-bfc0-def68b3bd0c8> | CC-MAIN-2022-33 | https://aquinaslc.org/eresources/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.932612 | 218 | 1.734375 | 2 |
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Curriculum - Lesson plans, classroom resources for all ages
We are grateful for all of the contributions from educators and organizers from around the country who worked collaboratively to curate a variety of classroom resources for every age group. These resources are all free of charge and meant to be shared and used. The goal of these lessons and activities is to challenge racism and oppression and providing students with the vocabulary and tools needed to take action. If you are interested in joining the team please click here and email Chris Rogers.
Here's the resource package for November, where we are engaging the principle of being TRANS AFFIRMING and joining in celebration of the Transgender Day of Remembrance scheduled for November 20. Most importantly, we are asking folks to visit, download, and support the resources that Forward Together puts together at https://tdor.co/. Additionally, we are inviting people to learn more about WILLIAM DORSEY SWANN, with resources from scholar Channing Joseph. LINK: https://bit.ly/TDORblmatschool
Click here for curriculum ideas and more
Year of Purpose - Additional Curriculum
Revolutionary Black Arts - Click here | <urn:uuid:0cbdae80-cac0-4d7a-88cd-69609c6f542c> | CC-MAIN-2022-33 | https://www.blacklivesmatteratschool.com/curriculum.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.934336 | 245 | 2.546875 | 3 |
On the way up there, the pilot kept a dull and quiet personality. When the tension loosened a little bit, the pilot actually let Brian drive the plane. Although scary, Brian got the hang of it rather quickly. While the pilot was driving, he randomly had a massive heart attack, and since there was no medical assistance, he died within a couple of minutes. Brian was now all alone and terrified.
The pilot shows Brian the plane 's rudder pedals and the steering controls, telling him that a "plane like this almost flies itself" Brian recovers his can-do attitude after a few days of self-petty and becomes even tougher than he was before. He constructs a bow and arrow, learns to fish, hunts birds and rabbits, and reinforces his shelter against the elements. He 's attacked by a skunk and, later, a moose. And as if eating raw turtle eggs and fighting off wild animals weren 't enough, Brian then
Since the pilot taught him, Brian flew the plane. He also tried to call for help, until the plane ran out of fuel and crashed. He had crashed in a lake that was in the middle of the Canadian wilderness and managed to survive the crash. Now, Brian had to learn how to survive. It took all his knowledge and strength to survive this terrible disaster.
None of the planes were available, so he went to a pilot friend and stole a bomber plane. They took the baby over and then came back to return the plane, but, after doing so, they were threatened with disciplinary action. The friend got mad and said he would quit if the Army would not loan a plane to save a life. They never received punishment. Unfortunately, the baby was safe at the hospital, but it did not have access to a mother’s milk.
I think this story is like drama. Because, a pilot dies and the plane falls down is not common. Also, In this story, this plane 's passenger is only Brian. So In this plane, there are only a pilot and Brian. This thing is also not common
Hig lost his wife and child to the flu, when reading the author made it so it was easy to put yourself in Higs shoes to really see the reality of what had happened and the future of what was to come. The idea that Hig has to patrol the air night and day before he can even go hunting for food is unimaginable. As well as the fact that he no longer will sleep inside due to the danger of being trapped. Just by reading the first chapter of this book I became interested in the story and its
Over all, this story allows us to observe changes within the mentalities of army officers. First, the trauma of living in a war zone can add a significant amount of intangible weight into someone’s life. In “The Things They Carried,” we discover that Cross’s men “carried all the emotional baggage of men who might die (443).” Given that the majority of humans have experienced some form of trauma, we can understand how some men were driven to suicide and others into
For example, when Louie, Phil, and Mac were stranded at sea for forty-six days, he had kept everyone’s spirits and hopes up so they wouldn’t all be overcome with insanity. Louie and his crew had just crashed their B-24D Army Air Force bomber into the Pacific Ocean and the only crew members that had survived were Louie, Phil, and Mac. These three men had made their way onto the inflatable life raft where they had suffered from a lack of food and water, heat stroke, poor hygiene, and just overall terrible conditions. But, to keep everyone’s minds sharp Louie suggested singing songs and to keep talking to each other about anything that would keep their minds off of the current situation that they were in. While the men were on the raft Louie said, “Within a few days of the crash, Louie began peppering the other two with questions on every conceivable subject…
He write about dangerous moments with sentences so plain compare to what he describes that the reader has a strong feeling of irony reading his notes. “During the night of May 30-31, we had a visitor whom we would have gladly missed: a Boche pilot flew his airplane over and dropped some bombs on the camp. Thanks to his clumsiness, there were no victims” (Barthas
This book is about a boy named Brian flying from New York to Canada to visit his father. however during the flight, the pilot of the small aircraft dies of a massive heart attack and Brian is forced to land the plane. fortunately Brian survives the plane crash, but suffers numbers of injuries. he builds a shelter and gathers supplies but really doesn’t know what he’s doing. but really doesn 't know what he’s doing.
The organization of law and civilization is what gives people the structure to maintain peace. The novel Lord of the Flies by William Golding takes place during World War II; in the story a plane that is carrying boys ages 12 and younger gets shot down over an inhabited island: leaving the boys to fend for themselves. Originally the boys choose one leader, Ralph, but as the story goes on, the boys begin to split into two separate groups with Ralph being the leader of one group, and Jack being the leader of the other. Similarly, in the movie The Mist by Stephen King, people get stranded in a grocery store do to a mist the holds unearthly monsters. In this movie the people are also split into two groups, one being with David who is concerned
But even though the mission was a success, the B-17 was holding on by a few screws and prayer, as it came under attack by hostile forces, which knocked out the plane’s oxygen, hydraulic, and electrical systems. Most of the crew were injured and the trail gunner was killed. By some miracle, Luftwaffe pilot, Franz Stigler, came across the bomber in his fighter jet. Franz Stigler only needed one more enemy kill to earn his Knight’s Cross, a prestigious award. Instead of destroying the bomber after seeing the terrified crew, Stigler escorted the bomber plane and ensured its safety, saving the lives of his sworn enemy.
The Life of Louie Zamperini Louie Zamperini was a rebellious and determined until he had a dramatic change in his life. He had many obstacles and challenges, The book Unbroken by Laura Hillenbrand is about the adventure that Louie Zamperini had taken. Louie was a young child and he was very rebellious. When Louie was a child he would always get bullied and beaten by other children and some days he would try and fight back.
Louie Zamperini was stranded in the middle of the ocean, on a raft for 47 days, then endured over 2 abusive years in POW camps. Louie was born a troublemaker and became a troublesome boy, but his brother, Pete, led him into the career of running, which loomed in his life until he passed. Later, he enlisted into the army and his bomber went down, Louie and Phil made it to Japanese camps, unlike the third crewmate, and luckily survived the harsh treatments of the camps for 2 years. Louie came back to America and decided to live his life to the fullest and take nothing for granted. In the novel Unbroken, by Laura Hillenbrand, she uses Louie’s real life experiences to show his two most important traits: courageousness and determination. | <urn:uuid:5eac2222-08d2-4957-8f70-b7f199d539ba> | CC-MAIN-2022-33 | https://www.ipl.org/essay/Unbroken-Perseverance-And-Survival-PKBY52BE28TT | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.98695 | 1,555 | 2.03125 | 2 |
Federally Qualified Health Centers (FQHCs), often referred to as community clinics, are the first line of care for many patients.
- Analyze their target population and explain how they offer patients a financial motivation to receive care at an FQHC.
Alba, A. D., Britigan, D. H., Lyden, E., & Johansson, P. (2016). Assessing health literacy levels of spanish-speaking hispanic patients in spanish at federally qualified health centers (FQHCs) in the midwest. Journal of Health Care for the Poor and Underserved, 27(4), 1726-1732. doi:10.1353/hpu.2016.0158
Wright, B. (2015). Do patients have a voice? the social stratification of health center governing boards. Health Expectations, 18(3), 430-437. doi:10.1111/hex.12059 | <urn:uuid:2895b3f1-79d8-4c23-9bc7-f8f836368873> | CC-MAIN-2022-33 | https://essaywritingshub.com/2022/08/06/health-centers-300-500-words-no-plagerism/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.8462 | 201 | 2.515625 | 3 |
In 1992, B Sekar was a 27-year-old athlete in Chennai, a graduate in history, looking forward to a career as a policeman. He had cleared the fitness test to join the police when a medical test dashed his hopes. He tested positive for the AIDS virus. Until he got his HIV +ve diagnosis, he did not know that gay individuals were vulnerable to the AIDS virus. He fell into depression.
My family threw me out of the house,my mother remained close to me but and the rest of the family felt let down. my family members treat me as a dirt. It used to be painful in the initial stage my close friend of mine, a businessman who had also been my partner who has stood by me, and showered so much love much more than what my parents given me. And one desperate moment when i tempted suicide, it was he who dissuaded me against it you’re going to die anyway. why advance it? you can still live and do lot of good for the society, and contribute in your own way to the AIDS awareness program, i must admit that it is his solace and contain that has sustained me and restored my confidence in me then and now, says Sekar.
Later, SWAM founded by Sekar, the first activist to come out as HIV positive and gay in India, SWAM runs support groups and serves as a drop-in centre for MSM, gay, bisexual, and HIV positive men In particular, SWAM’s primary goal is to advocate safe sex, use of condoms and human rights issues to the MSM members of society. Sekar was not deterred by all this and determined to go about with his propaganda A second carelessness could ruin life. He tell his audience, love and affection need to the victim. He also attended several AIDS awareness programme around the world, how thy successfully introduced safer sex in the gay circuit. Sekar had various male sexual partners, but none bring him a stable relationship or a feeling of comfort. His current and last partner in life is George. George is an auto driver, support Sekar in his time of need. Currently Sekar is treating for Second-line antiretroviral (ARV) treatment and lost his eyesight and memory due to medication , unable to take proper intake, struggling day by day.
In 1994 Aside magazine covered about Sekar, he is the first HIV affected came forward and gave interview, Sekar started NGO for Gay society in Chennai,India and given awareness.
Sekar Says, i had three close friends slightly older to me , and quite often our small talks used to talks drag towards sex, thats was only starters, and started physical game became a habit and pushed me to homosexuality soon. His friend introduce world of homosexual, he took me to all the homosexual cruise and joints and got me introduced to all his friends, soon i became quite popular in that circle and was most sought after partner.
i am a active participant in sports and national cadet corps won many award and state level marathon , concentration drifting from studies and concentration more on sports.
The sight of girl never interested me and pushed me further into homosexual activity,i used to come late home , my family was suspecting that i might be visiting prostitutes, but not in the wildest dream did they suspect i could be a homosexual.
They wanted me to get married and i promised my mother that i will settle down with job, but nothing happened in my life.
Sekar says , "Left side of abdomen developed boils, that's the first symptoms i never suspected and got myself checked with skin specialist , who assured me nothing to worry. But i was worried because of boil started spreading ,so i got myself admitted in the private nursing home ,doctor enquired about my habits and i confessed about my homosexuality, he advise me to go for blood test.
My social worker friend and he is a doctor taken me to a big hospital in the city for an Elisa Test, preliminary blood test for HIV infection. When i went to collect the report after 3 days , i was told that doctor had gone abroad and would return only after a week. The whole week i was restless and lonely and depressed. By the time the boils had disappeared but the anxiety and suspense of the blood test result was too much.
Until now i was isolated from the family , it used to be painful in the initial stage my close friend of mine, a businessman who had also been my partner who has stood by me, and showered so much love much more than what my parents given me And one desperate moment when i tempted sucide, it was he who dissuaded me against it you’re going to die anyway. why advance it? you can still live and do lot of good for the society, and contribute in your own way to the AIDS awareness program, i must admit that it is his solace and contain that has sustained me and restored my confidence in me then and now.Thats how i started NGO to support Gay society
This is only photo from the book remain as a record of my life.
Life saving medicine for now, but i have severe side effects
Sekar's current partner George and he is the only support before his life end. | <urn:uuid:4fa2fa08-b0c8-444f-ad91-1cc214c8aba5> | CC-MAIN-2022-33 | http://vidhyaa.visura.co/sekar-hiv-victim | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.984092 | 1,074 | 1.945313 | 2 |
One of the core challenges for the successful adoption of integrated care systems around the world lies in the effectiveness of its management and leadership strategies – and of the skills and competencies of those managers and leaders tasked with implementing them. An effectively crafted integrated care programme or system is required for successful partnership working with people and communities, across professional groups, between organisations and sectors, and to multiple care settings. Such crafting requires significant management skill to facilitate partnerships to grow, endure and become legitimate.
In this edition of IJIC, an exploratory study by Miller and Stein report on the findings of a qualitative study based upon interviews with senior professionals, researchers, managers and policy-makers with extensive experience of implementing integrated care . Given the lack of clarity on what ‘good’ management looks like, the authors sought to determine whether management skills and competences for integrated care should be perceived as different to that of ‘traditional’ care and, if so, in what areas such competences are needed and how to acquire them.
The results of Miller and Stein’s work indicate that if networks across professions and organisations are to be supported effectively then managers need to have many qualities – for example, an in-depth knowledge of the wider system in which they operate; being comfortable in distributing leadership and authority; understanding and embracing cultural differences; not being afraid to challenge the status quo; and operating with integrity and humility to foster trusted relationships. Feedback from research participants also indicated a lack of opportunities for managers to develop these core skills despite seeing them as fundamental to the process. Moreover, the findings indicate that managers supporting network-based activities are not ‘simple’ administrators but require significant leadership and negotiation skills.
One of the most useful discourses in Miller and Stein’s work is the differentiation between the strategic and operational aspects of integrated care management. There is often a dissonance between the two levels, specifically in strategic decisions that are made in ways that are not cognisant of operational reality, so leading to unrealistic expectations of the operational managers to deliver results. For example, in the lack of recognition to the time and effort required to build effective partnerships so they can reach the necessary level of maturity to demonstrate impact. Managers responsible for achieving strategic change through integrated care need to plan over an appropriate timescale and to base their actions on a coherent change management strategy [2, 3].
The network manager – the ‘boundary spanner’ tasked with managing inter-professional and inter-organisational relations to ensure better care coordination – most often does not have the authority to make things happen and may quickly find themselves isolated. As Miller and Stein aptly describe, those that thrive often require an ‘inner fire’ – an in-built resilience to ‘weather the storms and persevere in their endeavours’. Investing in the skills and resilience of the network manager, therefore, is highly significant since the effectiveness of their role is not dependent on status, but on their skills as a committed, reliable and trusted facilitator . However, as Miller and Stein point out, there remains inadequate investment – and a lack of understanding – in how to better prepare and support the skills of such managers.
The effective implementation of integrated care has many complexities, but Miller and Stein are undoubtedly correct that the lack of understanding and investment in management skills and competencies at this level represents an Achilles heel to the movement internationally. It may be observed that management training and support for integrated care is prevalent in many countries – for example, via charitable or commercial agencies providing consultant-based management training and support (e.g. in the UK and Canada) through to significant in-house training programmes in large managed care organisations (e.g. in the USA) to companies offering to fully take over integrated care management practices (e.g. in USA, UK, Spain and Germany). However, most of these focus on strategic management and leadership rather than building the necessary skills of the network manager working at a local level.
In reflecting on Miller and Stein’s conclusions it seems that there remains a common problem to many integrated care programmes in that they focus on organisational solutions as opposed to how care services can be better integrated and coordinated across a network of providers and professionals at the local level. Relative investment in the management skills required to make integrated care systems work is significantly unbalanced. To meet future needs, investment needs to be recalibrated so it comes much closer to the ‘front-line’. I suspect that the ‘inner fire’ of any operational manager working at a local level comes from their insatiable appetite to improve care outcomes for people. Yet, they often have to work in a hostile environment embedded with cultural and structural fragmentations that need a special type of resilience and specialist management skills. If integrated care strategies are to succeed we need to “feed the fire” and augment such skills or risk extinguishing the very flames necessary within managers who must provide the energy and commitment that is required.
The author has no competing interests to declare.
Miller R, Stein V. The Odyssey of Integration: Is Management the Achilles’ Heel? International Journal of Integrated Care, 2020. DOI: https://doi.org/10.5334/ijic.5440 | <urn:uuid:85441c2a-6613-4c13-a15b-c89728bf6195> | CC-MAIN-2022-33 | https://www.ijic.org/articles/10.5334/ijic.5499/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571758.42/warc/CC-MAIN-20220812200804-20220812230804-00665.warc.gz | en | 0.953172 | 1,077 | 1.6875 | 2 |
To grow spiritually St Benedict advised his monks to turn East. ‘Read St Basil’, he said, and find a wise guide and a true path. What can we learn from those ancient saints and thinkers of early Christianity that we have so long forgotten? St Basil who saw the whole world as the ‘theatre of God’s glory’ but would not neglect the feet of his brother; St John Chrysostom who dazzled the people with his preaching and showed passionate concern for the poor; Gregory of Nysa, was a married bishop and mystic of the otherness of God? What do we make of their radical vision of Christianity and what would they say to us now? The Christian tradition runs deep.
Cost indicates registration fee. | <urn:uuid:d53c8a3c-bc27-4fd6-b066-0ccc1fce05a7> | CC-MAIN-2022-33 | https://rcadc.org/event/looking-east-whose-feet-do-you-wash-a-belmont-retreat/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.978932 | 155 | 2.21875 | 2 |
The world-first Hydrogen Energy Supply Chain (HESC) Project
Urgent Emissions Reductions
In a commercial phase, HESC will reduce global CO2 emissions by 1.8 million tonnes per year, the equivalent of taking 350,000 cars off the road.
An Advanced Hydrogen Project
HESC is Australia’s most advanced hydrogen project; and the first project in the world to make, liquefy and transport liquid hydrogen by sea to an international market.
In a commercial phase, HESC could create 30,000 jobs in the Latrobe Valley and Mornington Peninsula regions.
The world-first Hydrogen Energy Supply Chain (HESC) Project aims to safely produce and transport clean liquid hydrogen from Australia’s Latrobe Valley in Victoria to Kobe in Japan.
The project has the potential to be a game-changer – providing an innovative, economically viable and environmentally conscious solution to producing clean hydrogen safely, through gasification of coal with carbon capture and storage (CCS).
See the latest from HESC. Subscribe to our newsletter and we’ll keep your inbox informed of project updates!
On May 19, 2022, the Australia Institute released a report critical of the HESC project’s projections on emissions reduction in a commercial phase. The Australia Institute report’s findings were based on the false hypothesis that the HESC project would proceed into a commercial phase without carbon capture and storage (CCS). The HESC Project Partners, the…
On 25 January 2022, while the Suiso Frontier was moored at the port of Hastings, one of the two solenoid valve systems (device for transmitting instructions to the damper) in the gas combustion unit (GCU) suddenly stopped, and a ship crew observed lighting and smoke in the gas combustion unit (GCU) on the vessel for…
This report provides an overview of the engineering and technical achievements of the HESC Pilot Project. It also gives insight into community and stakeholder perceptions, as well as the future shape of a commercial scale HESC Project. Read The Report | <urn:uuid:eee92244-6c41-4d43-8f4a-638a00ebc7f5> | CC-MAIN-2022-33 | https://www.hydrogenenergysupplychain.com/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.896938 | 450 | 2.671875 | 3 |
Encouraging educators nationwide to attend training and learn RedRover Readers curriculum
January 3, 2013 – RedRover, a national nonprofit animal protection organization, is offering a unique online training opportunity that starts on January 12 for educators who want to build a supportive classroom environment and foster empathy and compassion toward animals and help children develop critical thinking skills.
Sacramento, California teacher Sarah Kesty says the RedRover Readers curriculum as the potential to “prevent future problems like animal abuse and neglect by educating and empowering youth.”
“Students are engaged and excited,” says Kesty, “They love hearing the stories…the RedRover Readers curriculum changes students’ approach to text by putting them in the stories. This approach empowers all students to participate because no answer is wrong or dumb. It validates that students are thinkers, not just machines who memorize and learn.”
Humane Literacy: Promoting Empathy, Critical Thinking and Language Skills in the Classroom is a three-week, self-paced course. This course is hosted by the Humane Society University. RedRover prepares educators to use specific question strategies and discussion techniques to engage young minds. The training includes how stories about animals illustrate the human-animal bond, using questions to generate critical thinking, tips for reading aloud and for effectively working with children, the relationship between reading and developing empathy, and implementing RedRover Readers the curriculum.
“I think this program is amazing and I would definitely have it again or recommend it to others,” said Heidi Hefner-Tripp, a fourth grade teacher from Arbuckle Elementary School in Arbuckle, California.
TRAINING INFORMATION: Saturday, January 12 – Online
COST: The registration fee is $55 and includes access to the entire RedRover Readers curriculum. All certified teachers receive a free book at the completion of this course.
TO REGISTER: Email Education Manager Karly Noel at email@example.com for registration information.
RedRover focuses on bringing animals out of crisis and strengthening the bond between people and animals through a variety of programs, including emergency sheltering, disaster relief services, financial assistance and education. Learn more at www.redrover.org.
CONTACT: LEILI KHALESSI, 916.429.2457 ext. 314 or firstname.lastname@example.org | <urn:uuid:423f0908-dc3f-4708-9731-72a0ae6ee550> | CC-MAIN-2022-33 | https://redrover.org/press/teacher-says-redrover-readers-educates-and-empowers-youth/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.921552 | 503 | 3.203125 | 3 |
He made Buick a success, created General Motors, and started Chevrolet from scratch, but then Billy Durant lost it all.
Durant had a talent for selling: cigars, patent medicines, real estate and insurance, horse-drawn buggies, and finally the automobile. He was as important as Henry Ford in launching the American auto industry.
The huge General Motors complex north of downtown Detroit had offices for six thousand white collar workers, plus auto showrooms, a 1,500-seat auditorium, residential suites for visiting executives, and two swimming pools.
Now a state office complex called Cadillac Place, the building has marble corridors and barrel-vaulted ceilings more suited to a royal palace or opera hall than a former corporate headquarters. | <urn:uuid:dc2bdbc0-3d9c-47fb-8396-dfc962bafec2> | CC-MAIN-2022-33 | https://www.housertalks.com/copy-of-woolworth-story-1 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572163.61/warc/CC-MAIN-20220815085006-20220815115006-00665.warc.gz | en | 0.954784 | 158 | 2.5625 | 3 |
Words nearby Jowett
How to use Jowett in a sentence
If he had proceeded to the University, he would have encountered the formative and salutary influence of Jowett.The Secret Glory|Arthur Machen
Meanwhile Jowett's "Translation of Plato" is being prepared for publication, and he has kindly sent us the sheets of one volume.George Eliot's Life, Vol. III (of 3)|George Eliot
Mr Jowett had warned Borrow to “beware of confounding the two distinct ideas of translation and interpretation!”The Life of George Borrow|Herbert Jenkins
What a contrast to be sure between such work as his and Jowett's and Stanley's!
Jowett actually avows a return to the old exploded theory of the inaccurate use of language in the Greek Testament. | <urn:uuid:6cc0f649-7fe3-4c4b-82d2-0c7c4efc4d83> | CC-MAIN-2022-33 | https://www.dictionary.com/browse/jowett | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.926543 | 178 | 2.1875 | 2 |
Effective team facilitators are skilled in three specific traits: designing workshops, facilitating, and teaching in workshops. This article will teach you 12 key steps to up your facilitation game by designing an effective, real-world team workshop. [Read more...] about How to Be an Effective Team Building Facilitator
In this article, you will learn about Right-Minded Teamwork’s 5 Element framework, the essential characteristics of effective teamwork, and how to apply them in your team. [Read more...] about How Team Leaders Achieve Effective Teamwork
The Right Choice Model and the 30 behavioral examples, together, is a marvelous teaching aid that will help your team choose its, Do No Harm & Work As One, teamwork attitudes and behaviors. [Read more...] about You Absolutely Got to Have Right-Minded Teamwork Attitudes and Behaviors
Difficult team situations are not caused, entirely, by what happened. They are mostly caused by fighting or fleeing from what happened. Your own experience has taught you this. Right-Minded teammates instead use these 3 attributes every day to move towards the difficulty.
High performing teams apply a continuous improvement method for how to review their team operating system. Here's how you can too.[Read more...] about Review Your Team Operating System
Presenting Proof is The Only Way to Convince Leadership That Real Team Building Beats Silly Team Bonding Games.
Here's some proof you can provide team leaders to convince them that real-world team building beats silly team bonding games all the time.[Read more...] about Presenting Proof is The Only Way to Convince Leadership That Real Team Building Beats Silly Team Bonding Games. | <urn:uuid:38207dd5-7438-4f97-93a7-1c537fb7fe8f> | CC-MAIN-2022-33 | https://rightmindedteamwork.com/tag/team-business-goal/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.931784 | 338 | 1.617188 | 2 |
The trend of consuming CBD products continues to grow yearly, especially when it comes to soothing aches and pains, combating inflammation and improving sleep.
So it’s not surprising that the trend has now crossed over to pet owners. Today more and more pets owners are increasingly using CBD related products as a viable alternative to address anxiety, aches and pains, affecting their four-legged friends.
In this article, we’re going to look at the role CBD might play in helping keep pets healthy, and from there, you can use your judgment to decide if CBD products would be suitable for your pet.
Table of Contents
Why CBD for pets?
Cannabidiol, or CBD, is a natural non-intoxicating ingredient extracted from the hemp plant. It helps balance our body’s endocannabinoid system, which is linked to stress, pain and inflammation. All mammals, including cats and dogs, also have an endocannabinoid system in which CBD can work for several similar benefits.
As the endocannabinoid system is responsible for regulating a range of functions, CBD can support your pet’s in a variety of ways:
- Mobility (reduces inflammation and soothes pain)
- Stress (promote overall calmness)
- Wellness (Skin conditions)
Is CBD safe for cats and dogs?
Although plenty of preliminary work and anecdotal stories from pet owners suggest positive benefits of CBD oil for dogs and cats, more high-quality research still needs to be done.
Generally, most CBD pet products are free of THC. THC is the primary psychotropic compound that is found in cannabis and is not well tolerated in pets. As CBD is non-intoxicating, it will not make your pet have any feelings of being “high” and is generally reported to have little adverse reactions in animals. Some CBD pet products in places like the United States may have very small concentrations of THC due to more relaxed regulation, however in Hong Kong regulation ensures that there can be no THC.
But, as with any new supplement, it is wise to speak with your vet before use and monitor your pet carefully.
What is the right CBD serving size for your pet?
Direct and fast-acting CBD oils are one of the most popular formats for pet owners, and here at Found, we have formulated three strengths of CBD oil so that no matter the size of your pet, there’s a strength for you.
But as is the case with people, CBD is not a one size fits all solution when it comes to pets. Therefore as a general guide, we recommend that pet owners start with 0.5mg of CBD per kilogram of their pet’s body weight. So if your furry friend weighs 20kg, a good starting serving of CBD would be 10mg.
Below we’ve outlined what Paws by Found CBD oil is right for your pet based on their weight.
|Pet Weight Range||Recommended Paws by Found Oil||Total CBD Content||CBD per ml|
|0-10kg||Small Dog & Cat||150mg||5mg|
|10 – 20kg||Medium Dog||300mg||10mg|
|20kg +||Large Dog||600mg||20mg|
With this said, it should be remembered that CBD serving is not a perfect science, and as such, we recommend that you use this calculation only as a starting point more than anything. As a pet owner, you know your pet best. After starting your pet with CBD, you should observe them and gradually increase the serving size until you find what works for them.
Another thing to consider is the frequency in which you give your pet CBD, which also requires some experimentation. Some pet owners have found it more beneficial to give their pets smaller servings throughout the day, whereas some only use CBD when needed. For example, to calm their pets during a typhoon.
Either way, using this calculation as a starting point and adjusting as you need to is the way to go.
Finding the right CBD product for your pet
When it comes to finding the right CBD product for your pet, there are currently many handy pet-related CBD products available on the market, including chews, gel capsules, sprays, and oils, which have been specially developed for pets.
Each of these products has been created to help pets find calm, comfort and peace of mind. While at the same time offering a balanced approach to supporting various concerns such as anxiety, immobility and inflammation.
Along with the various oral products available for cats and dogs, you can also use pet-friendly topical balms.
These can be an excellent option for pets as they work directly on areas of soreness such as joints or aching muscles. CBD, in this instance, is absorbed transdermally – which means it is absorbed through the skin and works to provide localised relief. Although it has to be noted that if your pet is particularly furry, this may be harder to apply and thus less effective.
To administer CBD to your cat or dog, it’s probably easiest to simply mix it directly into their food or by placing the drops directly on their tongue.
If you would like to learn more about CBD and the growing trend in pet-related CBD products, please talk to our team of knowledgeable staff via email or in-store at the Found Cafe in leafy Sheung Wan. They can answer any of your questions and help you shop our range of CBD products to match your individual pet’s needs and preferences. | <urn:uuid:f85033fd-871c-41ea-8c18-f8bbb92fe16a> | CC-MAIN-2022-33 | https://found.hk/cbd-for-pets-a-growing-trend/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.966229 | 1,150 | 2.140625 | 2 |
The boys and girls in Room 2 have been discussing what we were like when we were babies. We learned about the types of clothes that babies wear, foods that babies eat and toys that babies play with. Ms. Mc Intyre even brought in some baby clothes that she used to wear when she was a baby. We could not believe that she fitted into such tiny clothes! We made our own timelines of our lives so far- when we were born, when we learned to walk, when we learned to talk, when we started Junior Infants, and when we started in Senior Infants! We have grown so big! | <urn:uuid:5e681793-128f-4617-bf99-6d4dd79eecf1> | CC-MAIN-2022-33 | https://www.stcronansjns.ie/ms-mcintyre/our-history-so-far | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.992049 | 135 | 1.671875 | 2 |
When too many appliances or light fixtures are operating at the same time, the internal sensing mechanism in the circuit breaker heats up, and the breaker trips, usually by means of a spring. Let’s go over 6 common ones.
Find your circuit box and search for the breaker(s) in the off position.
How to find what is tripping my circuit breaker. Circuit breakers trip when there is a problem with your electrical system. If you have a circuit that keeps tripping whenever you use electronics, it may be time to check if your breakers need to be replaced. An overloaded circuit is the most common reason for a circuit breaker tripping.
The process involves disconnecting all of the devices, and then reconnect the devices one at a time until the device that is causing the problem has been identified. Lift up the blower compartment cover to access the blower wheel and blower motor. An electrical circuit breaker is a switching device that can be operated automatically or manually for controlling and protecting the electrical power system, and the electrical devices connected to it.
Your furnace filter is dirty. The circuit breaker is clearly marked. Conventional circuit breakers and fuses are designed to trip when you overuse electricity or there’s a short in the circuit.
A short circuit is common, but potentially dangerous. Not only does constant circuit breaker trips create hassle and inconvenience, it signals the presence of a deeper problem with your hvac equipment producing this symptom. To shed a little light on the subject, here’s an explanation for why your breaker keeps tripping.
Why does my circuit breaker keep tripping? If one of your breakers keeps tripping with or without load, unplug the device and reset your breaker. Common reasons for your circuit breaker tripping are because of either a circuit overload, short circuit or a ground fault.
Some circuit breakers have a red or orange color if they are switched off. Reasons why circuit breakers trip. Sometimes your breaker may be old or worn, and it trips easier than it should.
Repeated circuit breaker tripping caused by general wear and tear on the circuit breaker is usually due to one of the following issues: He was also supportive of not using a breaker for a bathroom since when it trips you are in the shower, in the dark and have to find the panel to reset it. A circuit breaker “trips” (shuts off the electrical flow) in order to protect the circuit from overheating.
The circuit breaker automatically shuts off in cases like these to prevent an electrical fire. An overloaded circuit will normally be the reason your circuit breaker keeps tripping. Espresso machine tripping circuit breaker.
In the case of circuit breakers, the immediate answer is to find the breaker that has tripped and reset the lever to the on position. Most people find a tripping circuit breaker to be a problem for electricity flowing to the bathroom or kitchen. Look for a small red or yellow button on the side of the blower motor.
How do i find out why my breaker keeps tripping. If you check all of these things and still can’t identify the problem, consider consulting an electrician. Breakers have amperage limits that shut off in case there is too much power being used through the circuit.
This means that the flow of electricity is cut off to keep your circuits. Hi al, one of the easiest ways to isolate the cause of a tripping gfci circuit is to clear the circuit by disconnecting all of the devices that are connected to the gfci circuit. Here’s some information about the differences between a circuit overload, a short circuit and a ground fault to help you solve your circuit breaker and electrical systems issues.
It’s a safeguard that helps prevent damage and electrical fires. So, to check for this cause, try to isolate power systems on that circuit breakers circuit to see if you can find the appliance causing the tripping. The three most common causes of a tripped circuit breaker are:
A tripping breaker can be a sign of circuit overload, overcurrents, short circuits, or other minor problems. It occurs when a circuit is attempting to draw a greater electrical load than it is intended to carry. Customers often complain about their espresso machine tripping the circuit breaker.
I'm working on a bathroom gfci that keeps tripping. The circuit breaker trips when too much electricity flows through it or when it cannot handle the excess current load. If you’ve ever had a circuit breaker keep tripping, you know how frustrating it can be.
It could also be a faulty appliance which is calling for more current than it usually requires. By opening your panel and using a digital multimeter to check the voltage levels, you can easily see if your breakers are the problem. The fix is to reset the breaker lever to the on position.
6 possible reasons your furnace keeps tripping your circuit breaker. Those continual breaker trips leave you without electrical power in one or more outlets or even a whole room of your house … yet you’re in the dark (pun intended) as to the reason. The machines usually cause tripping after a good period, when they become older.
In the world of wiring, any time an abnormal surge of electricity occurs, it’s known as a “fault” or a. When the air filter in your hvac system is clogged, it prevents free airflow. But in order to avoid having it happen again, it is also important that you understand why the breaker has tripped.
If it happens often, there’s a root cause that you need to address. The culprit is usually the combination of lights and appliances you have on the same circuit. There are multiple reasons why your furnace may be tripping your circuit breaker.
A circuit breaker tripping due to your air conditioning system is another summertime problem atlanta homeowners just don’t want! In the case of circuit breakers, the immediate answer is to find the breaker that has tripped and reset the lever to the on position. Here are some of the more common reasons circuit breakers trip and what you can do about the issue.
The fix is to reset the breaker lever to the on position. Then, simply turn back on the appliances and devices you turned off in step 1, and you should be fine. Though they have a life expectancy of 30 to 40 years, breakers will eventually die and trip your circuits.
Call a pro to determine if a ground fault is why your circuit breaker keeps tripping. Working out why your circuit keeps tripping can be tricky—however, if you have a head start on where to begin your investigations, it may help you find the source of the problem and determine a solution. But in order to avoid having it happen again, it is also important that you understand why the breaker has tripped.
This next section outlines troubleshooting techniques you can use to diagnose a smoker that keeps tripping your circuit breaker. Flip the breaker from off to on. For example, a faulty toaster oven or vacuum may cause the tripping and need to be replaced.
Press the reset button down if it has popped up. Turn off the power to the furnace at the circuit breaker. | <urn:uuid:d3305263-b3a6-43b7-8bba-e86d4f65c866> | CC-MAIN-2022-33 | https://unugtp.is/how-to-find-what-is-tripping-my-circuit-breaker/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.928399 | 1,497 | 2.5 | 2 |
The following are some tips in analyzing and interpreting qualitative data that can be helpful to beginning researchers:
- Consider the data from various perspectives. Whatever the research may be or whatever data have been collected, it is always best to ask what that data mean for the readers.
- Think beyond the data. Make the most out of the data, neither too much nor too little. Ensure that the connection between or among the data sets and their interpretations are clear. Anchor all data interpretations on the research objectives.
- Make visible personal assumptions and beliefs or models that influence the interpretation, representing personal views of the world. These models are usually not carefully analyzed and may be below the level of understanding. If left unexamined, the assumptions and beliefs might lead to wrong interpretations. Think and reason out carefully. Individual or collective listing of assumptions about inquiry focus can be done.
- In some cases, outlying data or data that is different from others, may be encountered and regarded accordingly. Consider to incorporate them in the analysis and interpretation of data.
- Watch out for some data that may come in surprise, contradictory or puzzling, because they usually lead to useful insights. They must also be given attention for a holistic interpretation of data.
Relating the Findings with Pertinent Literature
In relating findings to pertinent literature, comparability should be considered. Data must be compared within cases or situations in the data set. Most importantly, data must be compared to existing related studies surveyed. Through this, the findings can be situated in the context of the literature reviewed during the earlier part of the research process. A question like “Are the findings consistent with or contradictory to the body of literature surveyed?” must be asked. In doing this, use phrases such as, “the results extend what was found by,” “in contrast to the findings of,” and “the results of this study suggest,” in interpreting results to create an impression that related literature had been reviewed thoroughly. | <urn:uuid:05ec5b7c-18d6-4ba3-bda4-c12d1d302928> | CC-MAIN-2022-33 | https://www.elcomblus.com/qualitative-data-analysis-and-interpretation-tips/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.935709 | 408 | 3.578125 | 4 |
Frame facade scaffolding is a secure scaffolding system applied to the facades of the building. Safe scaffolding is one of the most important factors in ensuring job security.
Frame facade scaffolding has the same function as other secure scaffolding systems. This type of safe facade scaffold is basically used to obtain work and prevent possible work accidents safety like all other safe scaffolding systems.
What is Frame Facade Scaffolding?
Frame facade scaffolding system is an extremely important construction material used to ensure safety in the construction site. In addition to providing the safety of life and property, the secure scaffolding platforms also assist to transport the materials safely to the upper floors in the construction site. Especially the ease of carrying heavy materials that are more difficult to transport to the upper floors is not negligible.
Using Facade Scaffolding
Frame facade scaffolds, or more known as H frame scaffolds, are frequently used in exterior applications of buildings. If the frame shaped scaffolding is not used, it will result in life-threatening construction. It is produced with the latest technology for maximum work safety. And safety measures have been maximized in order to prevent possible occupational accidents in frame scaffolding.
According to these precautions, there are some safety criteria given below that the frame facade scaffold should have:
- Two horizontal rails at knee and waist height should exist at the each floor of scaffolding.
- There should be 2 fixed security platforms on each floor to stand side by side. These platforms must be locked before starting operation. Thus, it will be impossible to dismantle them when workers are on the platform.
- The safe facade system should be installed first on the jack bases whose height can be adjusted.
- There should be guard rails on the side frames in terms of work safety.
- In order to prevent material falling from the scaffold, toe boards (15 cm) should be used in each module.
- The secure scaffold system is properly fixed to the facade of the construction by means of special fasteners.
- The full security scaffold must be TSE certified and produced from props and profiles that have successfully passed the mechanical suitability tests.
- The joints should be made with gass welding by certified welders. | <urn:uuid:1b2f7583-01e7-4b71-a5aa-69170e3d08c9> | CC-MAIN-2022-33 | https://www.gurbuziskele.com.tr/frame-facade-scaffolding/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.930598 | 457 | 2.6875 | 3 |
STRATEGI DALAM MENINGKATKAN KEPATUHAN MASYARAKAT TERHADAP PROTOKOL KESEHATAN DI MASA PANDEMI COVID-19
(1) * Qheniyyatus Sa’adah (Universitas Nurul Jadid, Paiton, Probolinggo)
(2) Setiyo Adi Nugroho (Universitas Nurul Jadid, Paiton, Probolinggo)
(*) Corresponding Author
Corona virus disease (covid-19) is an infectious disease. Prevention of covid is by complying with health protocols. Knowledge is one of the factors of non-compliance, knowledge can be increased through education. The research method we use here is literature review using electronic databases through international and national journals such as google scientist, science direct, pro-quest, jstor with the keyword "Strategy In Increasing Public Compliance With Health Protocols During The Covid-19 Pandemic" The inclusion criteria used by the author is to limit the articles or journals published in the last five years starting from 2017 to 2021. This literature review uses 14 articles that meet the criteria. The conclusion in the results of the literature review study above is one method to improve community compliance is to use a combination strategy between offline and online learning using audio-visual and print and through social media can increase knowledge to carry out health protocols.
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Copyright (c) 2022 Qheniyyatus Sa’adah, Setiyo Adi Nugroho
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. | <urn:uuid:b9f8ff4d-8dc1-40a4-9240-b78f17f7d180> | CC-MAIN-2022-33 | https://ejournal.unuja.ac.id/index.php/jkp/article/view/3409 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.811329 | 441 | 2.203125 | 2 |
The number of people with HIV using antiretroviral therapy (ART) to suppress the virus could increase as much as 36 percent by the end of the decade and includes more older people, representing a continued public health burden, according to new projections led by researchers at the Johns Hopkins Bloomberg School of Public Health.
For their analysis, the researchers ran two scenarios using a mathematical model named PEARL (ProjEcting Age, multimoRbidity, and poLypharmacy) informed by data from the Centers for Disease Control and Prevention and the North American AIDS Cohort Collaboration on Research and Design. In a baseline scenario, the researchers project a rise in the ART-using population from about 670,000 in 2020 to nearly 910,000 by the end of 2030 if current trends in new HIV infections persist.
In a more optimistic scenario, the model predicts that the number of people with HIV using ART will rise by 7 percent from 2020 to 2030. This model assumes that the U.S reaches goals set forth in the federal initiative, Ending the HIV Epidemic: A Plan for America, in which new HIV diagnoses decline by 75 percent from 2020 to 2025 and hold steady at that lower rate through 2030.
Under both scenarios, the model projects that nearly one quarter of ART users will be 65 or older by 2030.
The findings were published online this month in the journal AIDS.
“These findings clarify that the HIV epidemic will not be ending any time soon by focusing solely on reducing new infections,” says study lead author Keri Althoff, PhD, MPH, an associate professor in the Department of Epidemiology at the Bloomberg School. “Additionally, nearly 1 in 4 people with HIV will be 65 years or older in the next decade, and we need to prepare to meet the medical needs of these individuals. Older adults with HIV are heavy consumers of health care, due to the increased burden of comorbidities and declines in physical and cognitive functioning related to both aging and HIV infection.”
ART became widely available after 1996, converting HIV infection from a terminal illness—often with just a few years to live—to a manageable condition with little, if any, effect on lifespan among those who start ART soon after infection. The population of people with HIV continues to grow as new infections are no longer counterbalanced by AIDS-related deaths. The CDC has estimated that as of late 2019, there were about 1.2 million people with HIV older than 13 in the U.S., including those who are not yet aware they are infected.
The study estimated the projected size and age distribution within subgroups of people with HIV. The model suggests that the population of Black men who have sex with men will increase by 50 percent by 2030 with a median age of 42. The number of Black women who likely acquired HIV through heterosexual contact will increase by 28 percent with an older median age of 56 in 2030. The number of white men who have sex with men will increase by 14 percent with a median age of 59 in 2030.
“We know that the population of people with HIV is diverse by gender, race, ethnicity, and HIV- acquisition risk,” says Althoff. “Changes in the size and age distribution among subgroups can help us plan for the health care that will be needed over the next decade.”
The baseline projections also suggest a rise in the median age of ART users from 50 to 52 under the baseline scenario, with use among those older than 64 going from 11 percent to 23 percent. Projected baseline estimates also suggest a shift in the racial distribution of ART users—a decline among whites from 32 to 28 percent, and an increase from 23 to 28 percent among Hispanics.
Projections of demographic shifts were similar under the more optimistic assumption of reduced new infections.
The bottom line, the researchers say, is that the ART-using population—in the absence of a curative therapy for HIV infection—will continue to be a large one and will require health care resources to care for adults aging with HIV.
“Strategies for long-term viral suppression, ensuring uninterrupted access to ART, and prevention and care for comorbid conditions will all be important in addressing the needs of people with HIV in the U.S.,” Althoff says.
“The shifting age distribution of people with HIV using antiretroviral therapy in the United States, 2020 to 2030” was co-authored by Keri Althoff, Cameron Stewart, Elizabeth Humes, Jinbing Zhang, Lucas Gerace, Cynthia Boyd, Cherise Wong, Amy Justice, Kelly Gebo, Jennifer Thorne, Anna Rubtsova, Michael Horberg, Michael Silverberg, Sean Leng, Peter Rebeiro, Richard Moore, Kate Buchacz, and Parastu Kasaie.
The research was supported by the National Institutes of Health (R01 AG053100, K01AI138853)
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Sport Has a Lot of Advantages Sleeping better. According to Fast Company, exercise and sports cause the brain to release hormones that make you feel happier and more calm. A Heart of Steel. New Relationships. Lung function has improved. Increased self-assurance. Stress is lessened. Enhance your mental health. Sport develops leaders.
Similarly, What are the benefits of sport?
Sport Has Mental Health Benefits Sport may help you feel better. Concentration is improved by participating in sports. Sport may help you feel less stressed and depressed. Sport may help you sleep better. Sport aids in the maintenance of a healthy weight. Sport improves your self-esteem. Leadership qualities have been related to sports. Sport has mental health advantages for seniors.
Also, it is asked, How do sports keep us healthy?
Reduces the risk of type 2 diabetes and heart disease (such as heart disease and stroke). Improves our mental condition by boosting our mood, energy, focus, and confidence. Allows us to unwind and sleep better. Assists in the treatment of certain medical disorders (such as cardiovascular disease and diabetes).
Secondly, How do sports influence your life?
Sport has given me self-assurance and taught me how to communicate effectively. It has given me a sense of purpose while also boosting my self-esteem. Despite not realizing it at the time, it has pushed me to appreciate both successes and defeats. It has brought me some of the most incredible friendships.
Also, How can sports help you be a better student?
Teamwork, accountability, self-confidence, responsibility, and self-discipline are all life skills taught via sports. Sports in school assist children prepare for life’s problems. They improve students’ physical and mental capacities and assist them in achieving their life objectives.
People also ask, How playing sports can help your future?
Aside from giving you a fantastic figure, of course. It instills in you discipline, hard effort, and communication skills. That is why employing a current or former athlete should never be overlooked. Having no job experience on your CV because you spent all of your spare time practicing is not the same as deciding not to have any.
Related Questions and Answers
What have you learned from sports?
“Sport teaches us how to grow. It teaches us resilience, leadership, responsibility, respect, and patience, among other skills. Sports may offer us valuable lessons that can help us grow as athletes and as people.” — Dean Evans, one of The Football Centre’s co-founders.
How do sports affect students life?
Participating in sports activities may help people enhance their physical and mental health. Participation in sports by both parents and children is critical in keeping youngsters from engaging in harmful activities, particularly during their spare time.
How do sports make you feel?
Sports may assist you in coping with stress. Endorphins, the chemicals in your brain that reduce pain and tension, are released when you exercise. It also lowers stress chemicals such as cortisol and adrenaline. According to studies, 20 to 30 minutes of exercise every day might help individuals feel more relaxed.
How do sports help later in life?
Reduce Stress — Sports are a great method to relieve stress and improve your mental and physical health. It aids in maintaining excellent physical health in order to keep your mind strong and clear.
How can sports benefit kids?
Playing sports as a child has several advantages, including greater physical health, improved social skills, and improved mental health.
What values do sports teach us?
What are the values of sports? Fairness, teamwork, equality, discipline, inclusiveness, persistence, and respect are all qualities that sport can teach. Sport has the ability to give a universal framework for learning values, assisting in the development of soft skills necessary for responsible citizenship.
Why should we play sports essay?
Obesity or underweight issues are unlikely in someone who participates in sports. Sports do a lot to keep the body in shape and thin. In addition, sports increase the quality of bones. Even in old age, a person who participates in sports will have strong bones.
Are athletes less smart?
According to the Los Angeles Unified School District, this is not the case. A survey undertaken by the Los Angeles Unified School District has shown that athletes are far from “stupid jocks.” Athletes earned higher grade point averages (GPAs), fared better on standardized exams, and were more likely to attend school and class than non-athletes.
How do sports promote peace and harmony?
It emphasizes global principles that transcend languages and cultures. It is critical to the improvement of the planet’s and people’s well-being. Sporting heroes, for example, who are admired by young people, become worldwide ambassadors for peace and togetherness. As a result, sport has the ability to bring people together beyond national boundaries.
How do sports make us happy?
When we exercise, our bodies produce chemicals that enhance our feeling of well-being while also suppressing tension and anxiety-inducing hormones. Endorphins, serotonin, and dopamine neurotransmitters, which are linked to pain and sadness, are among the substances produced.
How can sports bring happiness?
Sport may boost a person’s self-esteem and help them acquire the skills they need to succeed in the workplace, in relationships, and in other aspects of life that affect their overall well-being. Sport may provide satisfaction to people other than participants and sportsmen.
Why sport is important to a student?
It aids in the development of abilities. Teamwork, leadership, patience, discipline, learning from failure, sportsmanship, and other abilities are only formed when youngsters participate in sports on a regular basis, and these talents are equally vital in academics and management.
What does a sport mean to you?
Sport is often characterized as a structured, competitive, and skilful physical activity that requires commitment and fair play. Everything is governed by rules or traditions. People and/or various items – sport’s equipment – move as part of the physical activity.
How does being an athlete make you a better person?
Sports benefit a person in much more ways than just the physical. It educates and develops strategic thinking, analytical thinking, leadership skills, goal-setting, and risk-taking, to mention a few.
Why are games important for us?
Children’s talents and skills are constantly enhanced by games, as are their adventurous spirits. It aids in the development of a sound mind and a physically fit body. Because it is true that a healthy mind dwells in a healthy body, all pupils should participate in games on a regular basis.
Do athletes have better brains?
In the absence of injury, however, a recent Northwestern University research finds that players in a range of sports, including football, soccer, and hockey, had healthier brains than non-athletes.
What part of brain do athletes use?
Neurons in the prefrontal cortex (the front of the brain) are active early on. That area is critical for top-down control, which allows us to concentrate on a job while considering a variety of options. The prefrontal cortex becomes quieter with practice.
Are athletes brains different?
The findings reveal that fit, young athletes’ brains scale down superfluous noise and pay attention to crucial noises better than other young people’s brains, suggesting that sports may transform brains in ways that affect how effectively individuals detect and react to the environment around them.
How do sports unite us?
Sports are usually thought of as the pinnacle of rivalry, yet they may also bring people together during times of cultural, social, or political change. The Sports Unite Us series looks at how athletic events and symbols have brought people from all walks of life together across time.
How do sports affect society?
Sports instill a variety of significant ideals that have the potential to alter the foundations of human civilization. Participating in sports teaches participants that there are no social, political, or ethnic boundaries. Individually, sports are important because they inspire people to keep active in general.
What are the positive and negative effects of sports?
Positive sports impacts are generally obtained via physical exercise, but secondary effects include psychological and personal development, as well as reduced alcohol intake. There are also negative consequences, such as the danger of failure, accidents, eating disorders, and exhaustion.
How does sport build a nation?
Sports may help to develop a country by instilling a feeling of national pride and solidarity. They may also help a country get good recognition by participating in or hosting an international athletic event.
How can sports help the development of a country?
Physical exercise also promotes health benefits and provides youngsters with an equitable opportunity to participate in activities. Large sports organizations also raise awareness of global poverty and reach a much larger audience with their initiatives. As a result, sports may help underdeveloped countries develop.
Why is sport a tool for development?
Sports for development programs have the potential to be a strong instrument for learning and growth. They emphasize, among other things, participation, inclusion, human values, rule acceptance, discipline, health promotion, nonviolence, tolerance, gender equality, and collaboration.
Sports can be beneficial to your health and well-being in many ways. Here are 10 advantages of sports.
This Video Should Help:
Sports can be a great way to exercise and stay healthy. They also give people opportunities for social interaction. Sports have both advantages and disadvantages. Reference: advantages and disadvantages of sports.
- 20 benefits of sports
- benefits of sports essay
- benefits of sports for youth
- benefits of sports for students
- do you think sports can give more impact your life | <urn:uuid:58196226-ff94-4e0c-ab36-636418695eae> | CC-MAIN-2022-33 | https://texasstatesports.com/what-can-sports-do-for-you/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.954886 | 2,010 | 2.734375 | 3 |
The American Debt Nightmare
Most Americans struggle daily with debt. They seem to never have enough money for the things that they need, yet that does not stop them from wanting things too. It seems so easy to pull out the credit card for purchases that you need and want.
Here are some negative impacts of debt.
Having debt can be very stressful
Worrying about money daily can take a toll on your body. You probably worry constantly about how you are going to pay off your credit cards. Worrying so much can cause ulcers, headaches, and even more serious problems such as heart attacks.
Debt is bad for your marriage
Money is the source of a lot of problems in marriages. Throw in a little debt and it can make it even worse. Couples argue on who is spending the money and why. They probably argue about not making enough money, causing one or more of the spouces to feel like a failure. Debt often leads to divorce.
Unable to Qualify for a Home Loan
Though you need some debt and credit to buy a house, too much and lenders will start to think that you can’t afford to buy a house and make payments regularly.
Having debt is expensive
Interest adds up, making the item cost a lot more than it would have if you had the money. Often, you must decide if the sale is worth the extra cost of the credit card. If you do have money on credit cards, be sure to pay as much off as you can afford, to keep the interest a little lower.
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I have obtained Master degree in Electrical Engineering from University of Massachusetts and Ph.D. degree in Mechanical Engineering from University of Texas. I have extensive background and experiences in several fields including Mathematics, Physics and Engineering.
I am interested in sharing my knowledge with students, in helping them understand the subject and solving problems. I believe a good tutor can provide guidance, leading students through a thought process in solving problems. A good tutor will motivate the student to think and propose his or her own solutions and develop independent learning.
Undergraduate Degree: Nanjing University - Bachelors, Engineering
Graduate Degree: University of Massachusetts-Dartmouth - Masters, Engineering
During spare time I enjoy relaxing and going out with family and friends. I enjoy natural science activities, listening to music, biking and swimming. I also enjoy sketching and painting. Furthermore, I have a keen interest in travel and have visited countries in Central America and Europe.
High School Physics
Mandarin Chinese 1
Mandarin Chinese 3
Mandarin Chinese 4
What is your teaching philosophy?
“What is teaching about?” —a question that different people may have different answers for. Essentially, it is a transfer of knowledge from the teacher to the students. It can be just, simply, state the truth about a subject; or it can provide an exercise to the students so they can understand the knowledge or become familiar with the tools. Yes, essentially that is what teaching is. But it can go far beyond that, as well. A good teacher can provide guidance, leading students through a thought process in solving problems. A good teacher will motivate the student to think and propose his or her own solutions. A good teacher will guide each student through the right path toward achieving his or her goals. Yes, I believe everyone has their own way of teaching, but I prefer the way that should have a great deal more than just passing knowledge. Teaching is a process that intimately involves the teacher and students together to share the knowledge and the critical thinking. Eventually the students are motivated to develop their own interests in the subject, and they can go far beyond what can be taught in class.
What might you do in a typical first session with a student?
Introduce myself, my background and experiences; Let students introduce themselves; Get familiar to the student's study style. Figure out the schedule that would work best for both of us.
How can you help a student become an independent learner?
Start by asking the right question and gradually lead student to work through the problems. Give similar examples and ask the students to solve themselves. During the process, the teacher can encourage the students to learn by themselves. | <urn:uuid:3bb417b0-62de-4f11-8a42-fc0005bf56ad> | CC-MAIN-2022-33 | https://www.varsitytutors.com/tutors/878171724 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573118.26/warc/CC-MAIN-20220817213446-20220818003446-00665.warc.gz | en | 0.965742 | 564 | 1.78125 | 2 |
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Colleges and Universities of Germany are appreciated around the world due to its quality of education. Certificates and Degrees in Germany are well accepted at the international level. German government finances administer and arrange various academic programs for national and international students. Shaheen Advisors helps you to get admission in Germany Universities.
German universities deliver standard education by offering advance courses such as:
In Germany, international students are allowed to work for 20 hours per week and during vacations, they are allowed to work full time. In Germany, students can earn up to 500-700 Euro in a week.
Graduation students are allowed to stay for 18 months in Germany after completing their degrees and after finding getting a job they can apply to extend their visa. They can also go for permanent residence later on.
The following documents are required to get admission to German universities: Valid Passport, Valid TOEFL/IELTS score, Sufficient funds, Educational certificates or transcripts from university or college, passport size photographs, and admission letter from university or college.
German universities are preferred for higher education around the world. Around 380 universities are officially recognized in Germany that is delivering education to international students. Details of the top German universities are given below:
It was founded in 1999. GISMA offers projects of Masters and MBA. Graduates of GISMA get fit in business administration, counseling, data innovation, oil and gas, mechanical designing, building, administration, and account management.
It is a research-based university that is ranked at the 60th position of the world’s top universities. Campuses of the Technical University of Munich are located in Singapore, Straubing, Weihenstephan, Garching, and Munich. Semesters of the university fall between April to September and October to March. Faculties include Health Sciences & Medicine, Life Sciences, Architecture and Engineering, Natural Sciences and Mathematics, Education, and Economics.
TUB (Technical University of Berlin) is the most prestigious and largest university in Germany. It is positioned at the 178th rank of the world’s best universities. There are two campuses of TUB including El Gouna Campus, Egypt, and the Berlin Campus, Germany. Semesters fall between April to September and October to March. Departments of the university include Management and Economics, Environment, Transport Systems, and Mechanical Engineering, Computer Science and Electrical Engineering, Process Sciences, Natural Sciences, and Mathematics and Humanities.
The Ludwig Maximilian University of Munich is one of the oldest universities in Germany. LMUM (Ludwig Maximilian University of Munich) is ranked at the 75th position of the world’s top 100 universities. It has four campuses including Garching, Obschleibheim, High Tech Campus, Grobhadern, and Downtown Campus, Munich. The Winter semester falls between October to March and Summer semester falls between April to September. Study in Germany from Pakistan students programs of the university consist of Geosciences, Biology, Pharmacy and Chemistry, Physics; Statistics, Informatics, and Mathematics, Social Sciences, Literature and Languages, Study of Culture, Educational Sciences and Psychology, Study of Religion, Philosophy of Science and Philosophy, Arts and History, Veterinary Medicine, Medicine, Economics, Business Administration, Law, Protestant Theology and Catholic Theology.
KIT (Karlsruhe Institute of Technology) has a 93rd position among the world’s best universities. There are two campuses of the university including the South Campus, Karlsruhe, and the North Campus, Eggenstein-Leopoldshfen. Major study in Germany from Pakistan students programs include Management and Economics, Computer Science, Information Technology and Electrical Engineering, Process and Chemical Engineering, Mechanical Engineering, Ecological Sciences, Geology and Civil Engineering, Architecture, Social Sciences and Humanities, Biology and Chemistry, and Physics and Mathematics.
Ruprecht-Karls-University is located in Heidelberg, Germany. It has positioned itself at 66th rank among the world’s top universities. The university is having two campuses named New Campus, Neuenheimer Feld, and Old Town Campus, Heidelberg. Semester falls between April to July and October to February. Ruprecht-Karls-University offers courses in Theology, Astronomy, and Physics, Philosophy, Modern Languages, Medicine, Computer Sciences and Mathematics, Law, Social Sciences and Economics, Earth Sciences and Chemistry, Biosciences and Behavioral-Cultural Sciences.
the Free University of Berlin was founded in 1948 and it is considered among the most prestigious universities in Germany. It is especially known for its research services in the field of Social Sciences, Humanities, Life Sciences, and Natural Sciences. The Free University of Berlin has taken 119th position among top universities of the world. Campuses include the Benjamin Franklin Campus, Duppel Campus, Geocampus Lankwitz, Dahlem Campus. Faculties of the university consist of Veterinary Medicine, Social Sciences and Political Sciences, Physics, Humanities and Philosophy, Medicine, Computer Science and Mathematics, Law, Cultural Studies and History, Psychology and Education, Earth Sciences, Economics, and Business, Pharmacy, and Chemistry & Biology.
the University of Augsburg is one of the modern universities in Germany. It is ranked at 59th position among the world’s best universities. The summer semester falls between April to September and the winter semester falls between October to March. The university includes the faculty of Computer Sciences, Material Engineering, Natural Sciences, Mathematics, Philology and History, Social Sciences and Philosophy, Catholic Theology, Law, Business, and Economics.
Enter your contact details below and we will call you back in a few hours. | <urn:uuid:2ed4228c-3b8e-4dde-a59e-a0436102fef2> | CC-MAIN-2022-33 | https://shaheenadvisors.com/study-in-germany/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572408.31/warc/CC-MAIN-20220816151008-20220816181008-00665.warc.gz | en | 0.925905 | 1,203 | 1.609375 | 2 |
Sharp doctor learns firsthand the importance of catching colorectal cancer early
As cases rise for people younger than 50, health experts call for recommended screenings to begin at age 45
Dr. Lee Remington-Boone vividly remembers the moment she got the news that would change her life. The Sharp Rees-Stealy family physician and her husband, Jeff Boone, had been waiting for the results of her colonoscopy.
Sharp Rees-Stealy gastroenterologist Alissa Speziale told the couple that Remington-Boone’s screening indicated she had rectal cancer.
“We were devastated,” said Remington-Boone. “Anyone who’s gone through this remembers that — within the first hours of diagnosis — you don’t know what you’re facing. It’s overwhelming.”
She had no family history of colon or rectal cancer, nor was she in any high-risk categories for it. But at 48 — two years before screenings are currently recommended — Remington-Boone knew her body was signaling that something was wrong.
“Generally, I was a pretty healthy lady with a healthy diet. I wouldn’t call myself sedentary by any means,” she said. “I was going along doing my thing.
“Then I saw blood (in my feces), and thought: ‘What fresh hell is this’?”
Unfortunately, Remington-Boone is among the growing number of people under 50 who have been diagnosed with colorectal cancer. According to the American Cancer Society (ACS), colorectal cancer increased by 2 percent every year from 2012 through 2016 among people younger than 50.
ACS and other health organizations are advocating the government recommend colorectal screenings begin at 45 years old.
Many people were stunned by the news of actor Chadwick Boseman dying at the age of 43 from colon cancer last August. Best known for the groundbreaking film “Black Panther,” Boseman was actually in a high-risk group. The ACS reported that African Americans (whose recommended testing age is 45) are about 20 percent more likely to get colorectal cancer and about 40 percent more likely to die from it than most other groups.
But colorectal cancer affects many demographic populations.
The National Colorectal Cancer Roundtable, a health coalition that includes ACS and the Centers for Disease Control (CDC), said that an estimated 104,270 new cases of colon cancer and 45,230 cases of rectal cancer are expected to be diagnosed in 2021. It estimated 52,980 deaths from colorectal cancer are expected to occur.
As a doctor, Remington-Boone knew that the ACS, CDC and other health organizations rank colorectal cancer as the third most common cancer and the second deadliest.
“I had a young patient in her late 30s who had rectal bleeding,” Remington-Boone recalled. “I kept saying she really needed to get a colonoscopy. She put it off until it was too advanced. She ended up dying at 42.”
After her own colonoscopy, Remington-Boone had to undergo a range of imaging procedures to determine the exact location of the tumor and how advanced her cancer was. She was terrified that her rectum might need to be removed.
The results were hopeful: Her cancer was Stage 1 and in an operable location.
Speziale, Remington-Boone’s gastroenterologist — and friend and colleague — said early detection of the cancer was key to the outcome.
“Lee had delayed for a while — doctors like taking care of others but not necessarily ourselves,” said Speziale, who is also Chief Wellness Officer at Sharp-Rees Stealy. “But we did check her out soon enough. Also, Lee had a very good partnership with her primary doctor who encouraged her and provided resources.
“That’s important — to be with a primary physician you’re comfortable with and feel confident about approaching uncomfortable subjects.”
Speziale added that Remington-Boone’s family provided invaluable support.
But early detection and a successful surgery doesn’t mean the ordeal is over. Yes, Remington-Boone is back to working regularly as a family physician and spends time with husband Jeff, son Connor, 21, and daughter Olivia, 18.
However, Remington-Boone is required to have colonoscopies twice a year for five years after her surgery. She has a yearly MRI of her abdomen and pelvis for indications of cancer spread.
“I revisit this in an intimate way every six months,” she said, adding that anxiety sets in about two weeks before each test. “It’s hard on my husband, especially the worry. He’s going through the milestones with me. Each passing interval, each subsequent test, it gets better.
“I have nothing to hook up. I’m not incontinent. Every day I practice gratitude. But there’s a chance of recurrence. My journey with it wasn’t as difficult as other cancer patients who go through chemo and radiation. But it’s impactful.”
The gold standard
Colonoscopies have a bad reputation. For most people, it’s not the sedation and procedure that gives colonoscopies a bad name. It’s the preparation. Adhering to a couple of days of strict diet and then consuming more than a gallon of clear liquid and laxative to cleanse the bowels is unpleasant. There are less bothersome alternatives, including at-home stool tests, which are covered by some insurance plans.
“The gold standard is the colonoscopy,” Speziale said. “Primary physicians encourage their patients to get them.
“The best part of a colonoscopy is not only that it provides a diagnosis, but it also removes pre-cancer polyps. Other testing strategies aren’t preventative.”
A colonoscopy helped save Remington-Boone’s life. A colleague told her that the pre-colonoscopy liquid tastes a lot better than chemo and radiation.
“The prep is the tough part,” Remington-Boone said. “But after that’s done, you get an awesome nap, get rid of any polyps, drop 6 pounds of water and you’re good.”
Symptoms of colorectal cancer
While acknowledging that more people under 50 are getting the disease, Sharp Rees-Stealy gastroenterologist Alissa Speziale noted she more commonly finds cancer among those over 50 who haven’t done their recommended screening.
“That’s heartbreaking,” Speziale said, “Because it means the cancer was preventable.”
One reason most doctors emphasize the importance of colonoscopies is that colon and rectal cancer don’t always cause symptoms until they’re quite advanced. That’s why it’s important to get a colonoscopy when your doctor says it’s time.
The following are some of the symptoms of colorectal cancer. They may indicate another medical problem, but your primary physician will know if a colonoscopy is needed.
- Rectal bleeding or blood in your feces
- A change in bowel habits — diarrhea, constipation or narrowed stools — that has continued for more than a week
- Persistent abdominal pain
- Weakness or fatigue
- Unexplained weight loss
“Cancers are metabolic and take a lot of energy,” Speziale said, explaining the last two symptoms. “It’s like having an alien in the body that’s sucking up all of its energy.”
That’s an excellent motive for getting colon screenings at the recommended intervals.
Sources: Alissa Speziale, M.D.; mayoclinic.org; cdc.gov; cancer.org; gi.org
Wood is a freelance writer.
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You may occasionally receive promotional content from the San Diego Union-Tribune. | <urn:uuid:ac21a52c-a69e-4a03-8c88-ad22e6a1b78a> | CC-MAIN-2022-33 | https://www.sandiegouniontribune.com/news/health/story/2021-06-22/sharp-doctor-learns-firsthand-the-importance-of-catching-colorectal-cancer-early | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.95563 | 1,799 | 2.796875 | 3 |
HOW IRELAND BUILT A CHEESE MOVEMENT
When Irish farmer Eugene Burns started making a posh French-style, smelly cheese in 1983, he decided to do something either very brave or very foolhardy.
So convinced was he of the quality of his cheese that he made the decision to try to sell it in Paris.
Mr Burns wanted to go straight into the lion’s den of the cheese world.
And instead of putting a few rounds in the post, he vowed to drive to the French capital.
Despite having never left Ireland before, the County Cork farmer filled his van with cheeses, and drove to Paris’ Rungis food market via the UK and two ferries.
“I don’t think he had a word of French even,” says Irish food writer and TV personality Darina Allen. “How he got there is hard to say.”
But Mr Burns did manage to find the Rungis market, and the cheese of the determined Irishman was a hit with French wholesalers.
“He absolutely knocked it out,” says Ms Allen.
So much so that Mr Burns returned to the Republic of Ireland with an order for a tonne a week.
That didn’t initially go down well with his wife, as his daughter Liz Burns, 42, explains: “My mother said, ‘A tonne, are you mad?'”
However, they were able to fulfil the orders, and the cheese, called Ardrahan, has never looked back. Still available in France, it is today also sold across Ireland, in the UK, and even in the US.
Like many Irish diary farmers, Mr Burns decided to start making cheese almost out of necessity, due to the introduction of European Union milk quotas in 1984.
Brought in to bolster milk prices, these put strict limits on how much milk could be produced, meaning that farmers had to reduce the size of their herds, or even throw milk away.
Ms Burns, who took over the running of the family farm and production of Ardrahan follower her father’s death in 2000, says her dad was simply not prepared to see good milk go to waste.
“We had our milk – our milk was really, really good,” she says. “We weren’t going to throw it down the drain.”
And there was good reason why Mr Burns decided to go to Paris – back in the early 1980s demand for French-style cheese was rather limited in an Ireland attached to its Cheddar-type cheeses, so he knew he had to find export markets.
Cashel Farmhouse Cheesemakers is another family-run Irish cheese business that was set up on a farm as a response to the introduction of EU milk quotas (which were finally revoked earlier this year).
Established in 1984 in County Tipperary, it is now run by couple Sarah and Sergio Furno, both 41, and produces 300 tonnes of cheese per year. Mrs Furno is the daugther of founders Louis and Jane Grubb.
In recent years, Cashel has increasingly focused on the vast US market, despite the challenges it presents.
“The US is a market complete with layers that don’t exist elsewhere,” says Mrs Furno, “such as brokers who act between distributors and retailers.”
This means a much longer supply chain, and so cheeses need to have a good shelf life.
Mrs Furno adds: “In the US I would not call us successful as distinct from being persistent.
“We simply have worked to keep our cheese available, despite intense competition from other European blue cheeses, and very good American farmstead blues.”
Led by the likes of Cashel, a whole host of Irish cheeses are now available in the US.
While data specifically for cheese is unavailable, Irish government figures show that dairy exports overall to the US rose by 35% to €10m ($10.7m; £7.1m) in the first half of 2014, compared with a year earlier.
Karen Coyle, North America director of Bord Bia, Ireland’s food board, says that Irish food exports benefit from the US’s very positive view of the country.
She says that in the US, Ireland is seen as a “luscious, green-grassed island” of passionate farmhouse producers.
In 2006, Ardrahan created a new creamy and milder cheese especially for the US market, called Duhallow.
The cheese has proved a hit in the US, and even featured on the Oprah Winfrey Show.
Ireland’s artisan cheesemakers have also worked hard over the years to boost domestic sales, helped by the country getting increasingly more cosmopolitan in its tastes.
Mrs Furno says she works hard to increase knowledge and awareness of Cashel’s products, “spending a lot of time in dialogue with people” who want more information about the cheeses.
Producers have also worked hard, and in collaboration, to shorten their supply chains, which has helped them to reduce their prices.
John Hempenstall, owner of Wicklow Farmhouse Cheese, which produces 120 tonnes a year, says this has helped him cut prices by as much as 30%.
“As a result our cheese has started to sell in areas that aren’t particularly affluent,” he says, pointing to less well-off neighbourhoods of the capital Dublin.
“We are a bit of a treat people say they’ll give themselves.” | <urn:uuid:3092a014-dd43-4161-9609-b31b46050dad> | CC-MAIN-2022-33 | https://mmeonline.org/how-ireland-built-a-cheese-movement/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571758.42/warc/CC-MAIN-20220812200804-20220812230804-00665.warc.gz | en | 0.979547 | 1,198 | 2.359375 | 2 |
Another arm of the study used the company’s OPC Synergy plus Catalyn products, and also found benefits relating to the ability to make verbal associations to certain letters, according to findings published in journal BMC Complementary and Alternative Medicine.
“The formulae used in the current study were well-tolerated among all subjects, as is typically reported in the literature,” wrote researchers from University of Miami Miller School of Medicine and Standard Process. “Our results show that the Ginkgo Synergy plus Choline formula is associated with isolated improvements in cognitive and immune functioning. Our findings in cognition are generally consistent with prior work by other investigators using Ginkgo biloba.
“The OPC Synergy plus Catalyn formula (containing antioxidants and A, B, C, and D vitamins) was less effective than Gingko biloba in our study. Its benefit was associated with isolated and short-term improvement in verbal fluency.”
This study, while presenting modest results on only a few measures studied, adds to the body of nutrition science because it furthers the discussion on the role nutritional complexity can play in complicated challenges like aging-related cognitive health.
‘Helping clinicians make good choices for their patients’
Commenting on the study’s findings, David Barnes, PhD, Director of Research, Standard Process, told us that the company pursues clinical research because it cares about helping clinicians make good choices for their patients.
“This study suggests that each of the two protocols could be used in conjunction with vital lifestyle adjustments,” he said.
“It also furthers the discussion on the role nutritional complexity can play in complicated challenges like cognitive health for the aging population.”
Dr Barnes is a member of the expert panel for the NutraIngredients-USA Cognitive Health Forum on May 22. For more and information and to register, please click HERE.
Dr Barnes and his co-workers recruited 97 English-speaking, non-smoking, healthy older adults to participate in their randomized, double-blind trial. Participants were randomly assigned to receive Ginkgo Synergy plus Choline supplements, OPC Synergy plus Catalyn supplements, or placebo for six months. For a detailed description of the supplements, please click the journal link below.
A battery of cognitive tests was administered at the start, at the half-way point, and at the end of the study.
Results showed that the Ginkgo Synergy plus Choline supplements were associated with improvements in the Trail Making Test-B after three months of 18%. “Globally, the TMT is a valid and reliable assessment used to detect impairment in many cognitive areas,” explained the researchers. “The TMT-B has been shown to be a valid indicator of executive functioning and is likely to be more sensitive to assessing cognitive flexibility.”
Significant increases were also observed after six months on the Controlled Oral Word Association Trial-S (COWA Trial-S) for the ginkgo/choline group (18% increase) and the OPC Synergy plus Catalyn group (11%).
“The COWA assesses the ability to make verbal associations to certain letters (in this case, ‘S’),” they explained. “It has been used as a key part of neuropsychological testing to rule out common cognitive disorders, and it has been associated with frontal lobe lesions and [Alzheimer’s Disease].”
In addition, no adverse events were reported for the interventions.
“In summary, our study shows that a high-quality, concentrated Gingko biloba plus choline formula is safe and may offer modest cognitive and immunological benefits, among healthy older adults with no cognitive impairments,” they concluded.
Source: BMC Complementary and Alternative Medicine
2014, 14:43, doi: 10.1186/1472-6882-14-43
“A double-blind, randomized clinical trial of dietary supplementation on cognitive and immune functioning in healthy older adults”
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Work-from-home trend threatens some Ohio cities’ tax bases
Ohio cities, including Columbus, have based their economic growth strategy on offering tax and development incentives to businesses in return for new jobs — all to generate more city income taxes.
But that model is now threatened by a growing work-from-home model that was rushed into place during the coronavirus crisis.
That could put a dent in the billions of dollars in municipal tax revenue collected across Ohio that pays for police, fire and other services, as large job-center cities lose their hold on workers.
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Across the nation, companies have announced that they will permanently shift large numbers of employees to working from home. Facebook will assign up to half of its employees to home in coming years, and Twitter said a portion of its workforce will remain assigned to home “forever.”
“We're not sure where it's headed,” said Kent Scarrett, executive director of the Ohio Municipal League. “Folks can expect some changes, and how everything shakes out – I think there will be a certain degree of tax-shifting."
The potential for lost revenue is large: About 80% of Ohio businesses are located in a municipality, and upsetting the revenue stream could threaten the financial sustainability of those communities, Scarrett said.
An emergency Ohio law adopted in response to the state’s work-from-home order due to COVID-19 temporarily locked in the cities to which municipal income taxes were owed, but that provision expires 30 days after Gov. Mike DeWine decides that the emergency has ended.
Though it’s unclear when DeWine will do that, he has called on Ohio businesses to continue allowing their employees to work from home during the pandemic and said the state also would do so.
“What we’re finding is that people can work from home and do a lot of different jobs,“ DeWine said.
The Buckeye Institute, a libertarian-leaning think tank in Columbus that long has called for reforms to Ohio’s municipal income tax structure, opposes an extension of the emergency COVID-19 state law provision.
Research Fellow Greg Lawson said employees working away from physical office spaces located within other corporate limits aren’t using the services covered by municipal tax collections.
The lingering economic impacts of the coronavirus pandemic, including the shuttering of small businesses unable to weather the downturn, should prompt a larger discussion of municipal income tax policy and related government funding issues, Lawson said.
“We may be seeing some pretty significant structural shifts for certain types of jobs,” he said. “This (municipal income tax) question is going to loom very large for a lot longer than just the immediate aftermath of COVID. … This whole situation is forcing a conversation that has long been papered over. … As long as we were able to muddle through and do OK economically, nobody wanted to take the bull by the horns and wrestle with the real questions.”
State government is Columbus’ third-largest employer, with more than 21,000 workers based within the city in 2019, according to the city’s state audit. Only Ohio State University, with 33,300 employees, and OhioHealth with 23,800, had more workers in the city.
At the end of April, Ohio State had 2,878 “essential employees” working on campus and 16,828 employees teleworking, not counting medical, undergraduate student and temporary employees, spokesman Ben Johnson said. When classes resume in the fall, employees will continue teleworking when possible, he said.
Insurance giant Nationwide, the city’s fifth-largest employer with about 12,500 Columbus-area workers, moved 98% of its 27,000 total employees to home over five business days in early March, Fortune reported.
Nationwide announced April 29 that it would “permanently transition” to employees primarily working from home, except for four campuses, including Columbus.
"Our associates and our technology team have proven to us that we can serve our members and partners with extraordinary care with a large portion of our team working from home,“ Nationwide CEO Kirt Walker said in a written statement.
Under Ohio law before the coronavirus crisis, employers were broken into two groups for income-tax purposes: “small employers” with sales under a half-million dollars a year, and those with sales greater than that, said Amy Arrighi, chief legal counsel with the Regional Income Tax Agency, or RITA.
Small employers can withhold their employees’ city income taxes for the municipality in which the firm is located, without regard to where the employees are actually working, Arrighi said.
But for larger employers, it’s more complicated. If their employees spend more than 20 days working in a different municipality, the employer must collect for that city or village starting on the 21st day, Arrighi said. If there isn’t a municipal income tax where the employee lives or it is lower, the employee pockets the difference.
Across Regional Income Tax Agency’s about 330 Ohio municipalities for which it administers municipal income tax collections and distributions, 35% of firms are large businesses, Arrighi said.
Businesses in New Albany employ about 9,000 workers who live outside of the village — 60% of the total — and the village doesn’t know how many of them have shifted to working from home, said village spokesman Scott McAfee.
“But there is no doubt New Albany will experience a negative impact to our revenue stream in 2020 and 2021,” McAfee said.
“Cities that are large employment centers may lose out on revenue if employees continue to work from home, but the impacts are truly unknown as they depend on how long the declared state of emergency lasts,” said Elizabeth Brink, chief administrative officer of the Columbus Income Tax Division.
As for what would happen to existing Columbus tax incentives if the firms that got them transfer the promised jobs to home assignments, the city of Columbus Development Department declined to comment for this story. Columbus’ income tax is 2.5%.
“I think our cities have already been working with the business communities to talk about those upcoming disparities and challenges,” Scarrett said, adding that what happens to existing tax incentives ultimately may be decided by the courts.
Dispatch Reporter Marc Kovac contributed to this story. | <urn:uuid:b661b18e-fd89-44c8-bd0d-b9e3d75de000> | CC-MAIN-2022-33 | https://www.dispatch.com/story/news/local/2020/06/28/work-from-home-trend-threatens-some-ohio-citiesrsquo-tax-bases/112775236/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572163.61/warc/CC-MAIN-20220815085006-20220815115006-00665.warc.gz | en | 0.965596 | 1,380 | 1.65625 | 2 |
Antibiotic Use in Livestock Feed
7 Questions You Were Too Afraid to AskPromoted by MannaPro
Watch a short video on A History of Antibiotics
By Aidan Connolly
Question 1: Why is there antibiotic use in livestock feed in the first place?
Antibiotics have been good for the world. They have been instrumental in allowing humanity to enjoy a standard and quality of life unimagined prior to their discovery. Initially, antibiotics allowed us to control life altering and fatal diseases in humans.
Secondarily, they have facilitated the development of a modern, safe and efficient agricultural system which produces food economically, affordably and plentifully to most of the 7 billion people on the planet.
When farmers began antibiotic use in livestock feed in the 1950s they did so initially because it resulted in lower mortalities but quickly they also noted their animals grew faster, requiring less feed. Veterinarians later observed better intestinal health and less inflammation during autopsies and surmised that the improved animal performance was most likely due to the more efficient absorption of nutrients in the intestine of those animals.
Question 2: Where does resistance come from?
The simple definition of resistance is “the ability of microbes to resist the effect of antibiotic drugs,” and the mechanisms by which bacteria become resistant and pass on that resistance to other bacteria are relatively well known. Bacteria adapt very quickly to the environment, so when antibiotics are used continuously, the bacteria they are meant to kill can adapt, survive and replicate making it extremely difficult to kill the remaining bacteria. Resistance can develop through selective pressure (that is, when antibiotics kill some but not all of a bacterial group); mutation and gene transfer. These three mechanisms can also combine, as when bacteria not only become resistant to antibiotics, but also start to pass that characteristic on to other bacteria present in the gut.
There are many sources of resistance with examples in humans and animals, including the inappropriate use of drugs or inadequate diagnostics in hospitals or veterinarian situations, the use of antimicrobial soap in bathrooms, the use of zinc oxide or copper sulfate in the diets of animals, and the use of chlorine in water of humans and animals alike. Scientists have demonstrated that these and any substances that create pressure on a microbial population lead to changes similar to the passage of resistance.
Overall, humans are the main source of resistance, due to the misuse of antibiotics, not using them for the time period recommended by their doctors, or not using the recommended dose. Hospitals and homes for the elderly have become hot spots of resistance, which puts older people, very young people and immune-comprised people who are the least capable of fighting off infection without antibiotics at the highest risk.
It is clear that antibiotic use in humans is not uniform. For example, looking at a map of the U.S., antibiotic misuse per 1,000 people tends to be concentrated in the eastern part of the country rather than the west, with over-prescription particularly prevalent in the south and mid-west. Recent studies indicate that an average of 506 antibiotic prescriptions are administered per 1,000 doctor visits, while experts concluded that just only slightly more than half of these prescriptions were actually necessary or appropriate.
In animals, resistance works the same way, and the passage of resistance from animals to humans can occur through contact with live animals or environmental contamination. (In 2005, the Center for Disease Dynamics, Economics & Policy found that when antibiotics are fed to animals, 90% go through urine and 75% were found in feces; more recently antibiotic-resistant bacteria have been found in water systems, waste treatment and in dust carried by air.) It also seems to be possible for resistance to be passed through the consumption of meat, milk and eggs from contaminated animals (for example, a U.S. study found that 53% of grocery chicken contained antibiotic-resistant E. coli).
Q.3 How serious a problem is resistance, really?
Very. In Thailand, doctors have warned about the collapse of the modern medical system due to an increasing number of antibiotic-resistant infections. The Economist estimates that superbugs will kill one person every three seconds, and antibiotic-resistant infections will lead to 10 million additional deaths annually by the year 2050. Doctors are warning that it could make routine procedures such as appendectomies or caesarean sections potentially life-threatening decisions. And foremost, in everyone’s mind, are apocalyptic stories of hospital infections such as vancomycin-resistant E. coli MRSA (multi-resistant), along with a myriad of other resistant pathogens now being found in hospital environments. Antibiotic resistance is now accepted as one of the biggest challenges facing the human race.
The golden era of antibiotics occurred during the 1940s and 1950s when a seemingly endless stream of antibiotics was discovered. Since then the pipeline has slowed dramatically, with only Cephalosporins and Fluoroquinolones added this century. At the same time, antibiotic resistance development has accelerated. The drug of last resort, Colistin, has been critical for treating humans with resistant infections but a recent study in Shanghai found that 15% of bacteria found in pork and chicken were resistant to Colistin. Plus, 21% of the pigs in a sample of slaughterhouses tested positive, and when the study looked at human patients who had consumed the same meat, 1% tested positive for Colistin-resistant bacteria.
The scale of the problem has prompted initiatives such as the Global Antibiotic Resistance Partnership (GARP), and even the Horizon Prize, a €1m prize for developing a rapid test to tell whether or not antibiotics are needed to treat a patient. Both the U.S. president and the UK prime minister have set up commissions to develop national action plans for combating antibiotic-resistant bacteria.
Q.4 Can we reverse resistance?
Many governments are actively working to reverse antibiotic resistance in animals. For example, Denmark has created the DANMAP report, which maps antibiotic use and resistance in the milk, meat and eggs of animals. The Danes have found the levels of resistance dropped since antibiotic use in livestock feed was banned. This decline happened in spite of the use of therapeutic antibiotic drugs (drugs used to treat specific diseases). The Danish government is taking the project to the next level through a new initiative called DANVET, with the intent to reduce the overall amount of antimicrobials on the farm including therapeutics. Adopting a “name and shame” approach, they publish annual lists of the top farms and veterinarians by the number of antibiotics used and prescribed per animal.
Building on the Danish success, Finland, Norway, Sweden, The Netherlands, Canada and the UK have all put in place similar monitoring programs and a focus on how to reduce overall levels. In January 2017, the U.S. will implement the Veterinarian Feed Directive. The intent of this directive is to stop the wholesale use of antibiotics in feed and to require veterinarian prescriptions for antibiotic use. Notably, the veterinarian must confirm that the animal is sick and fill out a specific prescription for that animal. Undoubtedly, this will result in a reduction (though not elimination) in the use of antibiotics.
However, there is also evidence that resistance is persistent. In a study undertaken at the University of Kentucky, generations of pigs were not fed antibiotics for 22 years, and yet antibiotic resistance in the pigs hardly changed, demonstrating that once resistant bacteria exists, it is extremely difficult to remove. Moreover, once resistant bacteria are in the general environment they can be found anywhere. For example, studies with wild feral pigs off the coast of South Carolina found antibiotic-resistant bacteria in their stomachs, which was attributed to tannins in the nuts and fruits they consumed. Antibiotic resistance has also been found in organic pigs. In both cases, the levels and range of antibiotic-resistant bacteria were notably lower than those that occurred in conventionally reared or farmed pigs, but their presence demonstrates how pervasive resistant pathogens are in the larger environment.
Q.5 So how do we solve the problem?
It is probable that by 2021, there will be a global ban on growth-promoting antibiotics in animal nutrition, along with severe restrictions on therapeutics, though the specific rules, and more importantly the enforcement of the rules, are likely to vary from country to country. Restrictions on use in humans will be less rigorous and implemented more slowly, largely because it is so hard to get people to change their behavior.
New techniques and technologies will emerge to deal with pathogenic bacteria in humans (it is unlikely that manufacturers will go through the costs of getting approval for animal nutrition). These technologies will include the passive identification of infections, strategies to interfere with inter-bacterial communication, quorum-sensing inhibitors to also interfere with bacterial cross-talk and the creation of an inhospitable environment through the use of peptides. Overall the focus will be on favoring antibiotic sensitive populations, such that when drugs are used, they become more effective.
For producers, farmers and integrated food operations, the choices are stark. They can:
- Do nothing
- Replace antibiotics with gut health programs
- Take a holistic approach and reform their systems root and branch
Consumers may not understand all the subtleties of the situation, but they clearly believe that antibiotic use in livestock feed is one of the reasons for antibiotic resistance, and 86% say they want meat without antibiotics (in response, the overall antibiotic-free chicken segment has grown rapidly, and in the U.S. is now worth more than $1billion/per annum). Moreover, there is a new, more active group of consumers. These “prosumers” not only take a proactive approach in how they choose products, but they have become product and brand advocates. Their purchases demonstrate their beliefs, ethics, standards and aspirations, and they express those views not just in what they buy in the supermarket, but in what they do online, through blogs and social media.
Governments are also stepping in. A recent Alltech study found that 47 countries have either already implemented or are in the process of implementing a ban on antibiotic use in livestock feed to promote growth in animals. The tobacco industry illustrates the perils of ignoring public opinion and trying to tough out government regulators. So, doing nothing does not look like a good plan.
Taking the path of least resistance—simply removing growth-performing drugs and waiting to see what happens—also turns out to be a bad plan. Farms who made these changes report that performance does not get worse immediately, but does over time. For example, with chickens, the first three flocks post-antibiotic removal perform strongly, but typically from flock four onwards things got steadily worse. Similar trends have been reported in other species. In such scenarios reversing these trends are extremely difficult. Looking for natural replacement (non-antibiotic) products is the logical alternative.
Q.6 Can natural programs really deliver results?
Actually, farmers and producers all over the world and in all species are already embracing farming without antibiotics. Farmers raising broiler chickens, turkeys, pigs, and cattle have demonstrated that they can achieve similar levels of performance without the use of growth-promoting antibiotics. This has led to the ‘Never-Ever-3’ concept: never use antibiotics, never use growth promoters and never use animal by-products when feeding animals. When benchmarking systems are used, these companies perform at the top of their category even compared to companies who continue to use antibiotics. Examples from the world’s largest beef cattle feedlots, farms who specialize in raising calves and pork suppliers, to companies such as Whole Foods, and chicken and egg farmers (who put food on plates in food outlets from Chipotle and Panera Bread to Chick-fil-A and McDonalds) have all shown that it is possible.
However, what these farmers have shown is that it takes more than just swapping out one product for another: to succeed it is necessary to truly embrace a root and branch, top to bottom holistic approach to farming. Everybody involved in the animal’s health and nutrition (nutritionists, farm management, veterinary and the farm itself) needs to work in tandem. Looking beyond the baseline post-antibiotic metrics (feed efficiency and liveability/survival rate) is essential. The farmer needs to consider:
Is it safe for animals and for humans?
Is it acceptable to the consumer?
Is the mode of action known?
Are responses to inclusion consistent?
Will it survive temperature treating such as pelleting?
Dr. Steve Collett from the University of Georgia developed a program he called “Seed, Feed & Weed.” It is an alternative approach to gut health that seeds the gut with the right bacteria by introducing the proper microorganisms; feeds the good bacteria to maintain a proper environment for them to survive; and then weeds the unfavorable organisms before they colonize the intestinal tract.
Alltech recommends three levels of intervention. The first and entry level is the inclusion of Actigen in all diets, a cost-effective option that produces consistent results. The second level is a more evolved gut health support program wherein the farmer uses All-Lac or Lacto-Sacc, Acid-Pak, Bio-Mos and Actigen to aid the gut and provide good bacteria, thus maintaining the animal’s health and productivity. The third level is a sophisticated holistic, top-to-bottom plan. An example would be feeding breeding animals with the health of their offspring in mind, because when breeding animals achieve optimal immunity and health, it is passed to their young through the egg or milk. Natustat is also a critical ingredient for success. These approaches have been well studied with 733 published research studies on just Actigen and Bio-Mos alone (Spring et al, 2015). About 6% of the world’s broilers are already on Alltech natural, antibiotic-free feeding plans.
In the same scenario, mycotoxins become a critical control point and farmers can help their animals get the right start through nucleotide supplementation. Other concerns can include optimizing nutrient digestibility (undigested nutrients can support the proliferation of pathogens) and controlling protozoal diseases such as coccidiosis through the support of vaccines.
Q.7 Can we really feed 9 billion people without antibiotic use in livestock feed?
Yes, we can feed the world without antibiotics. From an agricultural perspective, the main challenge is a change of mind-set. Better management, more use of technology, better use of veterinarian interventions on a more strategic level, and use of technologies to monitor, measure and inform those decisions will allow farmers to grow strong flocks and herds without growth promoting antibiotics. In turn, antibiotics can be reserved for treating animals that are suffering from disease.
Animal nutrition will evolve beyond the goal of just delivering the right nutrients. Farms will use nutrition as a tool to foster the right bacteria on the farm, to create a “probiotic environment.” In this way, animals entering the farm for the first time immediately encounter the right bacteria at the right time and in the right way, allowing for optimal intestinal health, improving nutritional uptake, and minimizing disease. In turn, this will allow farmers to grow enough food to meet the needs of the 7 billion people who are on the planet now—and the 9 billion who will be here by 2050.
Check out Manna Pro’s line of antibiotic-free young animal products. Formulated with Opti-Gut, a natural recipe complete with probiotics, Manna Pro offers the only line of young animal products that focus on gut health from the start!
Spring, C. Wenk, A. Connolly and A. Kiers (2015). A review of 733 published trials on Bio-Mos®, a mannan oligosaccharide, and Actigen®, a second-generation mannose-rich fraction, on farm and companion animals. Journal of Applied Animal Nutrition, 3, e8 doi:10.1017/jan.2015.6. | <urn:uuid:23365a9e-7711-45ea-8440-62eccbba3cd9> | CC-MAIN-2022-33 | https://www.iamcountryside.com/homesteading/antibiotic-use-in-livestock-feed/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882573623.4/warc/CC-MAIN-20220819035957-20220819065957-00665.warc.gz | en | 0.939357 | 3,309 | 3.375 | 3 |
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