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They can be read from or written to easily without affecting the operations of the computer. They enable sharing of information and data among computer users. They can store and be used to install critical applications like operating system in a computer. Factors to consider when selecting a removable storage device fo... |
Business communication is the exchange of information between a business organization and its customers or between people within and outside a company. When business communication is done correctly, everyone can do their job, all of which increases productivity and even creativity. A communication channel is a medium o... |
It can be used to represent two units, a unit or a fraction of a unit. Plain scale is used in engineering drawings to measure up to two units such as metre and decimeters or feet and inches. Interpreting a plain scale used in drawing. A representative fraction R.F is the ration od the size of a feature on a drawing to ... |
Determine the point on the smaller scale where the line reaches. From the diagram above, point P is between 2 and 3 on the smaller scale. Therefore, this point represents 2.5m from 0. Combine the two values such that 15 is the value on main scale, while 2.5 is the value from smaller scale. Therefore, length of the line... |
Visual Programming Features. Features of Scratch. Scratch is a visual programming language that can be used to create interactive stories, games and animations. Features of scratch include:The menu bar-it contains the fie menu used to save and load projects and the view menu which displays rulers, grid lines, status, z... |
Control structures are the blocks that allow selecting or repeating execution of certain blocks or instructions. A backdrop is the background for the stage. Backdrops can be changed from the gallery or photo in the computer. The sensing category helps one to enable input from the mouse, keyboard and other input devices... |
Interior design involves use of papier mache and manufactured boards to decorate interior of houses and motor vehicles. Sculpting -involves uses of clay, fiberglass, stone or concrete to make sculptures. Boat construction -involves use of fiberglass to construct boats that are light and resistant to corrosion. Carpentr... |
In electrical and electronic engineering, ceramics are used to make items like resistors, semiconductors and inductors etc. Ceramic materials are used to make a variety of pottery items like pots and utensils. In the manufacturing industry, ceramics are used to make a variety of household utensils. Ceramics are used in... |
Snips-they are hand tools used to cut sheet metals and other tough materials. They come in different sizes. Mainly used in area such as construction, sheet metal work and leather industry. Secateurs-also called pruning shears-It is a cutting tool that looks like a pair of strong, heavy scissors. Used to prune flowers a... |
Mainly used by plumbers and other tradespeople. Scrapper- it is a hand tool that has a small handle and a metallic or plastic blade, Used to remove a wide range of materials from various surfaces such as walls and floors. Care for cutting tools. Caring for cutting tools is the process of keeping them in good condition ... |
Working tools are used to accurately cut workpieces and their joints to the required size and shape. This enables the cut pieces and joints to fit properly. Some cutting tools have specialized uses. For example, mechanical workplaces, specialize cutting tools are used for shaping and modifying components and body parts... |
Access to social amenities to be used by employees and their family. STRAND 5- ENTERPRENEURSHIP. 5.1 Bookkeeping. Book keeping -This is the practice of recording and tracking on a regular basis the financial transactions of a business. It is done to keep records of a business which can be used anytime in decision makin... |
Capital is the amount of investment the business owner put or used to start a certain business. Book keeping formulaAssets liabilities capital. To calculate the Assets:Calculate all the liabilities and adding them to the capital. That means for one to find the capital used to start a certain business they have to calcu... |
Make a budget and stick to it. Find out the prices of items in various shops and market for comparison purpose. Avoid impulsive buying by only purchasing items that are budgeted for. Buy in cash and make sure you carry enough cash for what you want to buy. Buying items on discount. Preparing a simple budget for persona... |
Making a budget and not strictly following it. Misusing money because of bad influence, for example, entertaining friends when family needs have not been met. Postponing paying bills and clearing debts when one has money. Accumulating many unnecessary debts. 5.3 -Marketing of Goods Services. Meaning and importance of m... |
GRADE 7 CREATIVE ARTS AND SPORTS TERM 1 LESSON NOTESIntroduction to Creative Arts and Sports. What is creative arts? Creative Arts is a description of various artistic activities that allow performers to use their imaginations, creativity, and express ideas through a variety of mediums to passage a message to the audie... |
Making music is the process of putting sounds and tones in an order, often combining them to create a unified compositionDance dance is the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion. Principles of Visual arts. There are two princi... |
In drama, language refers to the particular manner of verbal expression, the diction or style of writing, or the speech or phrasing that suggests a class or profession or type of character. Setting- The setting is the time and place in which the story takes placeElements of Music in Creative Arts. Sound-any tone with c... |
They are appreciated for their emotional power and beauty e.g. Drawing paintingmontagecollageApplied ArtsApplied Arts are related to visual arts but involved making anddecorating of everyday items. These items are for practical use or utilitarian purposesPerforming ArtsPerforming arts involves performance or presentati... |
Through Performing Arts, talents are identified and developed. Performing Arts are a source of entertainment. They promote cultural appreciation, unity and cohesion when people come together to watch a performancePerforming Arts enables the learner to develop skills that can help him or her to solve the issues and chal... |
The presenter should involve the audience and other members of the group during presentation. The audienceThese are people the presenter will communicate with. It is important to maintain attention of the audience by involving them through questions and asking them to participate in some activities. The contentThis is ... |
These artworks are done on flat surfaces and have no depth. Examples of 2D artwork are:DrawingPaintingMontageThe 3D arts FormsThese are artwork with length, width and heightThese types of artwork have volumeThey can be turned around and viewed from more than one direction. Some examples of 3D artwork are:PotteryBasketr... |
NoteMusic is made up of strong and weak beats. The strong beat is shown by the use of a symbol known as an accent insert The strong beat can recur every two, three or four beats. With the help of your teacher, clap the rhythmic patterns below, stressing the strong beats in each. The repetition of the strong beat after ... |
Ensure the javelin is parallel to the ground. Look at the direction of your through. Approach runAfter you have the javelin in position, begin running towards your target with the javelinKeep your hips high and down on the balls of your feetLet your free arms swing across your bodyExtend the arm carrying the javelin fu... |
Finish by standing on your right foot, with your left leg up behind you. Your right shoulder will turn left, with your chest facing to the left. PUPILS ACTIVITIESLearner to discuss various drills in javelin with the guidance of the teacherKLB TOP SCHOLAR PAG 47Creating and Performing in Creative Arts and Sports Composi... |
Practise Writing a 4-bar melody in simple time in major scales of C, G, D and A. Sing or play the melody you have created. Describe the melodic motion and shape or contour. What is the first and the last note in each of the melodies? Activity 4: Playing or Singing Melodies Created by Self and OthersCan You Recall? What... |
PreparationTake off from the ground either on a single or double foot. Bring the passing arm high and back above the level of the headBring the non- passing arm slightly in front of your body Keep shoulders high and head up b. ExecutionAs you bring the passing arm forward to release the ball, pull the non-passing arm b... |
The catch may vary from high level to medium or low level. Points for reception of the balla. PreparationStand on the balls of your feet shoulder-width apart facing the direction of the ball. Extend your hands towards the ballMove forward to meet the oncoming ballKeep your arms pointed towards the ballYour hands should... |
Change the pace to a jog and continue passing the ball each other up and down the courtPupils activity Pg. 22Footwork in handball Principles of good landingLanding on the balls of the feetKnees should be slightly bent to cushion the shock on the impact of landingThis is also referred to as knee- deep landing. Stepping ... |
Qualities of a good playerObservant the marking player needs to pay attention to the attackers who are likely to gain possession of the ball and drive forwardGood positioning ability to position himself or herself appropriately between the attacking player and their defending goalQuick time reaction this helps the mark... |
Complete the original intended love. Drill 1: Pair feign dodgeIn pairs without the ball, stand facing each otherOne of you to practice the double feign dodgeRepeat three times and switch rolesDrill 2: Quinque drillIn groups of five, place a cone in the court and make a line facing the coneSprint to the cone and stop on... |
This constitutes a high dribble. Keep the head up and avoid looking at the ball. Drills of dribbling in handballDrill 1: Step and dribbleTake three steps, make one dribble and take three more steps. Increase the number of dribbles between three- step sectionsAt the end of the sequence, make a shot or a passDrill 2: Wal... |
Make a shot run with a maximum of three steps while gripping the ballMake a single foot take off in the last step for an upward thrust. Bend the other leg at the knee for more force upward. Demonstration for a running shortRunning shot is executed while the player is in motion making the three steps progression. Make t... |
Learning points for falling shotTake a position outside the 6m line facing the goal. With the feet firm on the floor outside the goal area, fall towards the goal area . Release the ball before contacting the goal area with the hands or any other part of the .bodyLearning points for lob shotTake a position outside the 6... |
With the guidance of your teacher and resource persons, watch a live or recorded solo instrumental performance. In groups, discuss the importance of tuning a solo Western instrument in preparation for a performance. Watch videos demonstrating techniques of tuning various Western instruments and apply them to your chose... |
Do not blow too hard into the recorder because it will make a high pitch sound. If you are having trouble producing a sound after lots of practice, clean your recorder. Cover the air hole below the mouthpiece and blow in hard. Activity 5: Observing Performance DirectionsWhat I Need to KnowPerformance directions are wor... |
INTEGRATED SCIENCEGRADE 7CBC JUNIOR SECONDARYSTRAND ONESCIENTIFIC INVESTIGATIONNOTE: Integrated science is taught through inquiry-based learning approaches with an emphasis on the 5Es: engagement, exploration, explanation, elaboration and evaluation. Integrated Science: What is integrated science? Integrated Science is... |
Applied SciencesThe Applied science track provides a specialization opportunity for learners who have demonstrated the interest, abilities and aptitude to pursue a career in applied sciences. The track builds on the competencies acquired at lower secondary in the areas of mathematics and integrated science. It equips l... |
In learning process, students more involved actively to construct their competences. Construction of competencies in learning is done collaboratively. Hence, these four principles of learning are the essence of the 21st century learning. Integrated science learning is a good way to apply the essence of learning in the ... |
Hastily or improperly handling these items without the correct tools can cause serious burns. Workers should be properly using water baths, tongs and cooling equipment. Be careful not to touch hot surfaces with your bare hand. If you suffer a heat burn in the lab, run the burned area under cool water for five minutes. ... |
While you work, move carefully through every step. Moving slowly but more steadily will be much better for the safety of yourself and your colleagues. Though students have a responsibility to themselves and their colleagues to exercise proper safety measures and follow protocol, the laboratory environment itself should... |
First Aid: Inhalation of Chemical Vapors, Fumes or SmokeIf exposed individual is unconscious, do NOT enter the lab if a possibility of oxygen depletion, toxic vapors, or an explosive atmosphere exists. If exposed individual is conscious, move the person to fresh, uncontaminated air. Report the injury to your principal ... |
This allows you to avoid accidents and contamination, which can cause injury or illness. You should always wear protective clothing goggles, gloves and a face mask to keep yourself safe from hazardous materials such as chemicals or glass shards if an accident occurs in the laboratory. You should never eat or drink anyt... |
6. PredictingWhat do you think will happen? It is an educated guess based on good observations and inferences about an observed event or prior knowledge. Examples:The learner will predict what is a box based on observations using the sense of touch. The learner will write a hypothesis about the effect of increasing the... |
It is expressed as kgUnit of time, second s : Second is the SI unit of time and is defined by taking the fixed value of Cesium frequency. Unit of electric current, ampere A : Ampere is the SI unit of electric current and is defined by taking the fixed value of the elementary charge. Unit of thermodynamic temperature, K... |
Measuring cylinderMeasuring cylinders are apparatus used to measure volume of liquid solutions. They are calibrated graduated to measure any volume required to the maximum. Measuring cylinders are named according to the maximum calibrated graduated volume e.g. 10ml measuring cylinder is can hold maximum calibrated grad... |
A volumetric flask is thin narrow but widens at the base bottom. It is used to measure very accurate exact volumes of a liquid solution. The maximum calibration graduation mark is a visible ring. Volumetric flasks are named according to the maximum calibrated graduated volume e.g. 250ml volumetric flask has a calibrate... |
The narrow mouth ensures no spillage. Conical flasks are named according to the maximum volume they can hold e.g. 250ml Conical flasks hold a maximum volume of 250mililitres 250 cubic centimeters 500ml Conical flasks hold a maximum volume of 500ml 1000 cubic centimeters 5. Round bottomed flaskA round bottomed flask is ... |
Some test tube holders have wooden handle that prevent heat conduction to the hand during heating. 5. Pair of tong. A pair of tong is a scissor-like hand held metallic apparatus which tightly hold firmly a small solid sample on the other end. 6. Gas jarA gas jar is a long wide glass apparatus with a wide base. It is op... |
Bunsen burnerThe Bunsen burner is the standard apparatus for heating in a Chemistry school laboratory. It was discovered by the German Scientist Robert Wilhelm Bunsen in1854. A Diagram of a Bunsen burnerA Bunsen burner uses butane laboratory gas as the fuel. The butane laboratory gas is highly flammable and thus usuall... |
Parts and functions of a microscopeA compound microscope is a high-power microscope that has higher magnification levels than a low-power or dissection microscope. It is used to examine tiny specimens like cell structures that cannot be viewed at lower magnification levels. A compound microscope is made up of both stru... |
Most light microscopes operate on halogen bulbs with low voltage and also have variable and continuous lighting control within the base. A condenser is typically used to gather and focus the illuminator s light onto the specimen. It is found beneath the stage and is often observed in conjunction with a diaphragm or iri... |
Leave the laboratory through the emergency door. Use fire extinguishers near the chemistry laboratory to put of medium fires. Leave strong fires wholly to professional fire fighters. X Do not carry unauthorized item from a laboratory. MIXTURES, ELEMENTS AND COMPOUNDSMixturesA mixture is a combination of two or more pur... |
A pure substance is one which contains only one substance. An impure substance is one which contains two or more substances. A pure substance is made up of a pure solid, pure liquid or pure gas. Characteristics of Pure SubstanceThey are perfectly homogenous in nature. They are made up of only one kind of atoms or molec... |
As the temperature starts to increase, so does the particle s kinetic energy. Boiling Point of WaterWater can boil, raise temperature or decrease air pressure, in two ways. At sea level, it is the pressure of air that causes water to boil at 100oC. Water can boil at a much lower temperature in vacuum, where there s no ... |
ExplanationSand does not dissolve in water. Sand is denser than water and thus settles at the bottom as sediment. When poured out, the less dense water flows out. B FiltrationDecantation leaves suspended particles in the liquid after separation. Filtration is thus improved decantation. Filtration is the method of separ... |
Ii On adding waterCommon soil dissolves in water. Soil particles do not dissolve in water. Iii On filtrationColourless liquid collected as filtrate below the filter funnel paper. Brown residue collected above the filter funnel paper. Iv On evaporationColourless crystals collected after evaporationExplanationSolid mixtu... |
When a miscible mixture of ethanol and water is heated, ethanol vaporizes boils evaporates first because it is more volatile. Ii The conical round bottomed flat bottomed flask is connected to a long glass tube called fractionating column. The purpose of the fractionating column is to offer areas of condensation for the... |
Vi The second subsequent fractions are collected in the receiver after noting a rise the mercury alcohol level in the thermometer. E.g. the thermometer reading rises to 100oC when water is being separated. It is passed through the Liebig condenser with the cold water inlet and outlet circulation. It is collected differ... |
The gas cools back and changes directly to a solid. The process by which a gas changes to a solid is called deposition. Sublimation and deposition therefore are the same but opposite processes. Some common substances that undergo sublimation deposition include: i Iodine ii Carbon IV oxide iii Camphor iv ammonium chlori... |
The medium through which the solution mixture is passed is called absorbent material. Paper chromatography is a method of separating colored dyes by using paper as the absorbent material. Since dyes are insoluble do not dissolve in water, ethanol and propanone are used as suitable solvents for dissolving the dye. Pract... |
The denser and sticky pure dye move least. The least dense sticky pure dye move farthest. A pure dye will produce the same chromatogram spot if the same eluting solvent is used on the same absorbent material. Comparing the distance moved by a pure dye with a mixture, the coloured dyes in a mixture can be deduced as bel... |
When oil fat is rubbed smeared on an opaque paper, it becomes translucent. CrystallizationCrystallization is the process of using solubility of a solute solid to obtain the solute solid crystals from a saturated solution by cooling or heating the solution. A crystal is the smallest regular shaped particle of a solute. ... |
They are manufactured. They are called mineral acids. Common mineral acids include:Mineral acids are manufactured to very high concentration. They are corrosive causes painful wounds on contact with the skin and attack reacts with garments clothes metals. In a school laboratory, they are mainly used when added a lot of... |
Iii Since pure water is neutral, then the orange colour of indicator shows neutral solutions. In a school laboratory, commercial indicators are used. A commercial indicator is cheap, readily available and easy to store. Common indicators include: Litmus, phenolphthalein, methyl orange, screened methyl orange, bromothym... |
A woman is generally most likely to get pregnant fertile if she has sex a few days before, and during ovulation. Menstrual CycleEach month during the years between puberty and menopause, a woman s body goes through a number of changes to get it ready for a possible pregnancy. This series of hormone-driven events is cal... |
Your periods should stop during pregnancy. Missed periods are one of the most obvious first signs that you re pregnant. Uterine fibroids. These noncancerous growths in your uterus can make your periods longer and heavier than usual. Eating disorders. Anorexia, bulimia, and other eating disorders can disrupt your menstr... |
Sperm is alive for 48-72 hours in a female reproductive system, whereas the egg can be fertilized for 24 hours before it is released. Only one sperm will succeed in fertilising the ovum, by penetrating its cell membrane and depositing the male genetic material into the female cell, where the two nuclei fuse. The fertil... |
You have new skin every 30 days. Protects your body: Langerhans cells in the epidermis are part of the body s immune system. They help fight off germs and infections. Provides skin color: The epidermis contains melanin, the pigment that gives skin its color. The amount of melanin you have determines the color of your s... |
Melanocytes are located in the epidermis. The Urinary systemThe body takes nutrients from food and converts them to energy. After the body has taken the food components that it needs, waste products are left behind in the bowel and in the blood. The kidney and urinary systems help the body to eliminate liquid waste cal... |
Darker yellow or honey colored urine means you need more water. A darker, brownish color may indicate a liver problem or severe dehydration. Pinkish or red urine may mean blood in the urine. Diseases and conditions that cause chronic kidney disease include:Type 1 or type 2 diabetesHigh blood pressurean inflammation of ... |
If you're a smoker, talk to your doctor about strategies for quitting. Support groups, counseling and medications can all help you to stop. Manage your medical conditions with your doctor's help. If you have diseases or conditions that increase your risk of kidney disease, work with your doctor to control them. Ask you... |
Eye infections - Layers of eye makeup can be damaging to your eyes as it also slips into your eyes through the corners causing irritation. Premature aging - When you use skin products for a longer period of time, the chemicals present tend to permanently damage your skin. With time, you could begin to see skin ageing s... |
A static electric charge can be created whenever two surfaces contact and have worn and separated, and at least one of the surfaces has a high resistance to electric current. The effects of static electricity are familiar to most people because people can feel, hear, and even see the spark as the excess charge is neutr... |
Electrostatic forces can cause movement. Similar to other forces, electrostatic forces can cause movement. Electrostatic attraction causes objects to move closer together, whilst electrostatic repulsion causes objects to move further away from each other. If we think back to our example with the rod and the cloth, the ... |
One version of this device electrically charges ink so that it will stick to the paper in the designated areas. Another version of a photocopier uses charges to stick the ink to a drum, which then transfers it to the paper. Painting carsSome automobile manufacturers use static electricity to help them paint the cars th... |
If one bulb fuses, all the bulbs in the series do not light up. ParrallelA circuit is said to be parallel when the electric current has multiple paths to flow through. The components that are a part of the parallel circuits will have a constant voltage across all ends. Electric conductorsThe are two typesconductorsnon-... |
USE OF APPLIANCESWhen we consider the demands of our work schedules, whether be it in our house or office or in the exterior work place, appliances lower the stress levels almost everywhere. An appliance is designed to cater a function in our personal life, and use the following five main functional categories: Lightin... |
Do not wet electrical appliances, plugs, or sockets. Disconnect the appliance while cleaning it. Do not touch electric poles, high voltage wires, etc.,. With your hands or any metal. Uses of ElectricityEntertainmentHealthcareEngineeringTransport and CommunicationOutdoorsHouseholdCommercialOfficeFuelSpaceUses of Electri... |
Uses of Electricity as fuelElectrical energy comes under renewable energy, and we can produce it using most of the natural resources available to us. Today, things which were running on fossil fuels, such as cars and bikes, are now made in such a way that it runs on electricity like solar-powered , which will be more c... |
Example: Iron, cobalt, nickel, etc. Substances that are not attracted by a magnet are called non-magnetic materials. Example: Aluminium, copper, wood, etc. Force between like and unlike poles of a magnetUses of a magnetVarious Applications and Uses of MagnetsWe might be using computers in our day-to-day lives but never... |
STRAND 1 FOUNDATIONS OF CREATIVE ARTS. WHAT IS CREATIVE ARTSIntroduction to Creative Arts and Sports. Creative Arts is a description of various artistic activities that allow performers to use their imaginations, creativity, and express ideas through a variety of mediums to passage a message to the audience. What is sp... |
There are two principles of visual arts namely:Principle of dominance. Principle of proportion. Principle of dominance in Visual Arts. Dominance is when a single element is so large and or different compared to the rest of the design that it dominates. It grabs your attention. Famous examples include the London Eye tha... |
It helps an athlete to catch a breath and relax before striding again which helps in developing speed and running skills. Photomontage. Photomontage is the process and the result of making a composite photograph by cutting, gluing, rearranging and overlapping two or more photographs into a new image. It is assembly of ... |
Sprinting and stopping. Extending the left or right arm away from the opponent. Marking is a technique used by a team that is not in possession of the ball to prevent an opponent from receiving a pass. The intention is to obstruct passes made by the team in control of the ball. A player can mark an opponent in possessi... |
It helps the player turn away from the defender who may be marking. Helps in locating teammates who may be well-positioned to receive the pass. Things to learn in Pivoting. Land one foot and maintain balance. Maintain a firm grip of the ball. Keep the landing foot grounded with knees slightly bent. Keep the head up and... |
1st and 2nd endingThe two lines above the staff mean that one will avoid playing 1 notes when repeating. This applies where there is a repeat and the last part of the melody is different from the first one. Da capo al fineIt is often abbreviated as D.C al Fine. It means one goes back to the beginning of the piece and p... |
Perform the volley for skill acquisition,Play. Swimming. Breast stroke in swimming. Breast stroke is a stroke in which the arms are pushed forward and then swept back in a circular movement, while the legs are tucked in towards the bod and then kicked out in a sideways and backward movement. Description of the prone bo... |
Keep your face down and arms extended forward. Your eyes should look downwards and slightly forward to avoid straining the neck. Keep your shoulders, hips and legs horizontal as possible, and keep your hips as close as possible to the surface. Do not let your hips drop in the water. Stretch your legs behind with toes p... |
Squeeze legs together to come back together to the starting streamlined position with the toes pointed. Breathing action. -. Breast stroke breathing occurs naturally as the breast technique has a body lift, which gives the ideal breathing point for each stroke. Breathing in takes place every time your arms pull back to... |
The origin in this case means the community they are drawn from. Therefore, songs belong to a particular community such as luhya, luo, gikuyu, gusii. Kuria, Kamba, iteso, giriama, digo, Pokomo, gabra, nandi, Kipsigis, Marakwet, pokot, turkana and taita. These songs are passed on by oral tradition from one generation to... |
Response group-they provide an answer to the soloist during the dance. Instrumentalist-plays instruments to accompany a dance. Dancers- makes dance movements and formation in response to the songs and instruments. Along side the participants, folk song dances also require other implements so help in identifying differe... |
General these are the economic importance of folk songs:Performers can earn money or income by performing folk songs at private parties. Folk song musicians also earn a living by offering singing lessons. Some musicians are employed as singers or trainers of folk songs by some institutions such as cultural centres, uni... |
1. What is the definition of 'shelf life' in the context of animal products? -. Shelf life refers to the length of time that animal products remain safe to consume and retain their quality under specified storage conditions. 2. Why is it important to understand the shelf life of animal products? -. Understanding shelf ... |
- Temperature control is crucial as it helps in slowing down the growth of microorganisms and the rate of chemical changes which spoil the product.13.How does fermentation extend the shelf life of milk products?- Fermentation converts lactose into lactic acid, lowering the pH and creating an environment unsuitable for ... |
GRADE 7 TERM 1LIFE SKILLS EDUCATION LESSON NOTESPERSONAL MANAGEMENT SKILLSSELF AWARENESSSELF AWARENESS means having an accurate understanding of ourselves. That includes knowing our strengths, weakness, values, emotions and hopes and how they influence our behaviour in different circumstances. Describing self in relati... |
People have used their talents to develop themselves as well as make an impact in their communitiesAn ability is someone capacity to do something. It is always acquired through constant practise or training. It is something anyone can have. Making use of our talents and abilities to make a positive impact in the societ... |
People with low self esteem view themselves in a more negative and critical light. This can affect individual mental well being. Having a high self esteem is important because it enables one toBe themselves and stay in line with their purpose, goals, values and visions in life. Have the ability to express and be able t... |
They are the driving forces behind our behaviourTypes of emotions in different situationsEmotions can be positive or negativeWhen experience positive emotions during our happy or high momentsWhen we feel low or angry, we experience negative emotionsPeople who accept positive emotions are more likely to cope with stress... |
One can play games or engage in their hobbies as a way of managing different emotionsEmotions should never be suppressed. Suppressing emotions means actively pushing uncomfortable thoughts, feelings or memories out of one s consciousness simply because you do not know how to handle them. Suppressing emotions can cause ... |
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