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Granted this is a sample size of n=2, but both nights I used this I woke up earlier but more refreshed.
Very cool, thanks for sharing!
Jen LovesScience
Jody Hatton's Videos
2020-06-06
13:02:04
2020-06-16
07:42:57
positive response
feedback
2,301
Took a break from these for 5 months or so, listened to beats everyday as i sleep hoping to grow in height, can i still listen to do this even though i havent been listening to beats for a while?
I definitely won't claim that this (or any) video will make you taller. Growth hormone is released naturally during deep sleep, often in response to having an active day. If you want more natural HGH, get more deep sleep. High-intensity exercise increases HGH the most.
Tyo
Jody Hatton's Videos
2020-06-04
03:37:57
2020-06-16
06:35:30
Comment on Usage
personal experience
2,302
Hi @Jody Hatton´s Videos ,! Which headphones or earphones model do you recommend for listening this audio all night?
You definitely don't want (or need) any enhancers when it comes to binaural beats. They just create intereference and other unintended beats. :) If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK
Ari Villanueva
Jody Hatton's Videos
2020-06-03
23:13:27
2020-06-16
06:29:17
Product information
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2,303
THE VIDEO IS TOTAL CRAP!
Thanks for sharing ;)
John Smith
Jody Hatton's Videos
2020-06-02
09:07:14
2020-06-16
06:10:23
positive response
feedback
2,304
Can I download this and listen in the offline mode?
Or, you can always download a legit, non-converted file and support the creator :) http://bit.ly/binauraldownload
Spider Man
Jody Hatton's Videos
2020-06-01
18:13:17
2020-06-12
09:27:08
positive response
request
2,305
My laptop's fan makes more noise than this!
Nice tip!
Mohi Pa
Jody Hatton's Videos
2020-06-01
16:10:20
2020-06-12
09:24:51
positive response
personal experience
2,306
I don't hear anything.
Headphones, headphones :)
Mr. J M
Jody Hatton's Videos
2020-06-01
08:31:01
2020-06-12
09:09:39
positive response
feedback
2,307
Hey, does anyone know how the music in the intro is called?
It's called "Technology Freaks" https://www.premiumbeat.com/royalty-free-tracks/technology-freaks
Lena Burk
Jody Hatton's Videos
2020-05-26
21:54:31
2020-05-27
18:25:40
positive response
request
2,308
This is the real deal. From the first time I used this my sleep improved dramatically. During my day I’m also noticing improvements in concentration and focus. Will keep using this every day.
Awesome, thanks for sharing Jonathan!
The Actualized JW
Jody Hatton's Videos
2020-05-26
02:44:34
2020-05-27
18:21:58
positive response
personal experience
2,309
Used this last night and it worked well. Solid sleep. Will keep testing it. If it continues to help will gladly make a donation. Great work Jody Hatton's Videos
Very cool! Thanks, Grant!
Grant Spoon
Jody Hatton's Videos
2020-05-25
14:19:46
2020-05-25
23:44:22
positive response
expressing gratitude
2,310
WHY DO I HAVE TO WAIT?
...for?
Paul P.
Jody Hatton's Videos
2020-05-25
06:45:33
2020-05-25
23:40:08
comment on previous comments
request
2,311
I've used this every night for a couple months. It's a God send, there's so much difference in the way I sleep. My dreams are more vivid, I fall asleep much quicker. Thanks for sharing it you're doing a great service to people
Awesome! Thank you for sharing, Abigail!
Abigail Harrison
Jody Hatton's Videos
2020-05-25
06:16:29
2020-05-25
23:39:07
positive response
expressing gratitude
2,312
@Jody Hatton's Videos Can you please tell me what program you use to make these binaural beats and videos
Adobe After Effects!
N S
Jody Hatton's Videos
2020-05-25
04:35:29
2020-05-25
23:38:52
Comment on Usage
request
2,313
Insomnia sufferer will this work?
What did you just call me?! ;) Binaural beats definitely helped me kill my insomnia!
onkar muthe
Jody Hatton's Videos
2020-05-24
09:04:47
2020-05-25
03:16:27
Humorous comments
request
2,314
Ive been listening to this every night for about a month.. My dreams have exploded from an old blotchy black and white film to an almost complete Imax experience... I wake up more energetic and my overall mood has increased.. Only downside is the dreams arent exactly pleasant. But that's my subconscious, not your audio.. Lol
heheh :D awesome. And yes, over time, as those emotions are purged from your brain, the dreams should get more and more pleasant...
Polack Wizerd
Jody Hatton's Videos
2020-05-24
06:48:21
2020-05-25
03:14:01
positive response
personal experience
2,315
Jody out here trying to help his fellow man 🙏🏻
hehe, doin' my best ;)
Joshua Lett
Jody Hatton's Videos
2020-05-21
06:08:38
2020-05-24
22:51:20
positive response
expressing gratitude
2,316
Hi , I listen to this last night and I’m not sure when I knocked out 😂 I wake up at 08.32 and having super long dreams lol
Nicely done!
Hello Mickey
Jody Hatton's Videos
2020-05-21
01:33:04
2020-05-24
22:47:02
positive response
personal experience
2,317
Wow great .but what can people do whom have only 5 to 6 hours to sleep . So what can they do please help I will be highly thankful to you
Check this out :) https://youtu.be/VZMwNi8IPXs
Bhupendra Chauhan
Jody Hatton's Videos
2020-05-19
17:58:43
2020-05-24
22:07:40
positive response
expressing gratitude
2,318
Good one. However, I would appreciate if you put the info in another video (or just in the description) and not in the intro.
Actually, this video is deprecated as of the new series... https://youtu.be/VZMwNi8IPXs
Calimero
Jody Hatton's Videos
2020-05-19
02:13:51
2020-05-19
03:41:58
Product information
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2,319
Discovered your channel just now and it's some interesting content! I keep seeing that we should use headphones. Cant earphones work?
Headphones, earphones, earbuds, same thing. :)
Nusra Yusuf
Jody Hatton's Videos
2020-05-18
19:06:58
2020-05-18
21:46:22
Product information
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2,320
Would using IEMs make any difference?
I've been wanting to get a pair of those, to see if the volume gets louder when I lie on my side, or if it remains constant ... to answer your question, as long as it's playing the tones it doesn't matter what kind of headphones you use.
Erik Ramos
Jody Hatton's Videos
2020-05-18
07:03:44
2020-05-18
21:40:50
Product information
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2,321
I've finally began to dream again for the first time in far too long and multiple dreams a night that I remember. Also I'm falling asleep faster with the bonus that I don't even notice my tinnitus while listening to this. I usually play random YouTube Playlists because the silence of the room sets off my tinnitus and I'll lay awake listening to endless ringing, but this is a great way to drown it all out and relax.
Awesome, thanks for sharing!
thefishthatcantswim
Jody Hatton's Videos
2020-05-17
09:38:29
2020-05-18
01:39:27
positive response
personal experience
2,322
So if left and right channel are so important, why not say "left channel, right channel" on that incredibly long intro waffle?
If you have your headphones on backwards, it doesn't matter.
Nigel Tolley
Jody Hatton's Videos
2020-05-16
01:48:44
2020-05-18
01:27:45
Instruction or tips
request
2,323
Lmao got a ad for spirtualbeats they shamelessly brought some scruffy dude that looks like hes from fiver to play a Doctor 😂😂
ONE DAY ... I will disable ads across all my videos, and those scammers will have to get their business elsewhere...
mutalix
Jody Hatton's Videos
2020-05-14
12:47:12
2020-05-15
02:55:26
positive response
feedback
2,324
In this video you instruct me to only use the beginner video for the first 3 months. There’s only one.
What? You read the instructions?!!? ;) Correct, there's one beginner track and it goes for 90 minutes. You can always use this track instead ... just stop using if you experience headaches or nightmares.
GoneWithTheWendy
Jody Hatton's Videos
2020-05-14
08:22:09
2020-05-15
02:54:24
Comment on Usage
request
2,325
I haven’t been able to listen through the whole experience as I roll around too much when I sleep so my headphones come out which caused me to sleep longer than 8 hours or shorter depending on how much sleep my brain needs
Well, it seems you don't need the 8-hour track then :) might I suggest "cycle A"? https://youtu.be/p5LyyBIZcus
Josh Kaufman
Jody Hatton's Videos
2020-05-14
04:21:12
2020-05-15
02:47:00
Humorous comments
personal experience
2,326
I am a side sleeper, and I want to try this audio track for my sleep. Does anyone have any personal recommendations of any earphones/buds that work for side sleepers?
If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK
Josh
Jody Hatton's Videos
2020-05-13
01:47:11
2020-05-13
06:27:40
Product information
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2,327
Hey Jody. Could you please post the text for the sequence on this video? I mean, I could just work it out, all the info is in the video thanks to your Hz readout and graph, but you could save me the work?
Ah! Yeah, I use Adobe After Effects to make all my tracks and videos.
̈ ; DROP DATABASE *; //
Jody Hatton's Videos
2020-05-12
10:24:44
2020-05-15
20:57:43
Comment on Usage
request
2,328
Hey Jody. Could you please post the text for the sequence on this video? I mean, I could just work it out, all the info is in the video thanks to your Hz readout and graph, but you could save me the work?
I'm a fan of transparency but this request takes it a bit too far ... and it would also be work for me :) ... and, I consider this track to be deprecated by my latest release: https://youtu.be/VZMwNi8IPXs
̈ ; DROP DATABASE *; //
Jody Hatton's Videos
2020-05-12
10:24:44
2020-05-13
06:19:35
Comment on Usage
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2,329
but i have to be up in 5 hours
Well, give this a try: https://youtu.be/VZMwNi8IPXs
Sølve Johansen
Jody Hatton's Videos
2020-05-11
02:50:55
2020-05-12
05:38:22
positive response
request
2,330
Question. Which Hz are those binaural beats in? I don't want to sleep to 440Hz music
hehehe :D Agreed. 440 Hz is NOT relaxing!
Teun
Jody Hatton's Videos
2020-05-08
11:43:55
2020-05-12
05:00:18
positive response
request
2,331
Just got the mega pack, listened to this track. Let me say, this was the best sleep I’ve ever had.
That's exactly what I wanna see! Thanks for sharing!
Tyler Woodward
Jody Hatton's Videos
2020-05-07
15:49:45
2020-05-12
04:50:23
positive response
expressing gratitude
2,332
When do you know you’re ready for the advanced track? Kinda scary I don’t want to cause any damage lol
Binaural beats affect everybody differently. Some people who try "Advanced" right away report headaches and nightmares. If you used this track and it worked for you... keep at it! :)
Maranda
Jody Hatton's Videos
2020-05-07
05:42:07
2020-05-12
04:43:36
Comment on Usage
request
2,333
Okay this is complete b******* don't watch this stupid s***
Opinions are like @**holes... :)
Aries Waters
Jody Hatton's Videos
2020-05-07
04:14:43
2020-05-12
04:40:28
comment on previous comments
feedback
2,334
The begging of this program did in fact help bring me to sleep. As for loops and patterns I think it's all speculations.
The human sleep pattern is a simple fact by this point. Google "hypnogram" for some REALLY exciting science... ;)
Patrick Guynn
Jody Hatton's Videos
2020-05-06
17:14:45
2020-05-12
04:37:37
positive response
request
2,335
I'm confused am I supposed to hear something? Plus what is this vid for? Better sleep?
For some people, it's about "being able to sleep at all," but yes. :) And it requires headphones!
Agent DM28
Jody Hatton's Videos
2020-05-06
16:59:52
2020-05-12
04:25:41
comment on previous comments
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2,336
Would a 50/50 mix of your audio with the sound of rain ruin the effectiveness of your tracks? If so then how about your track's specific rhythms and frequency changes but make them from sounds found similar to those in nature. I feel we have a deep relationship to the soundscapes in nature and to somehow combine it with your techniques would be amazing.
Well, I do like a good rain storm! There are already tons of binaural tracks on YouTube with music and sound effects layered on top though...
Brett Cameratraveler
Jody Hatton's Videos
2020-05-06
07:47:27
2020-05-08
17:48:21
positive response
request
2,337
I've struggled with sleep problems for years doctors have not help me at all this is done me more good than ambien because I wake up feeling horrible after taking it and it doesn't even work at the highest dosage for me correctly. I'm not where I want to be maybe different headphones idk. I'm going to get a cooler pillow a better bed and a healthier workout schedule fasting help me hit deep sleep this a huge problem bc I'm never myself self... relationships to school I even though I had adhd. Truth is I just have sleep issues
Welcome to the club! ;) FYI, this new set of tracks replaces this video: https://youtu.be/VZMwNi8IPXs
MegaErnieMAN
Jody Hatton's Videos
2020-05-05
14:43:17
2020-05-05
20:36:11
positive response
personal experience
2,338
I used a beginner track first but could not stay awake to the end. Then, not one to listen to those who know, jumped right in to the 8 hour track. I have used it 3 nights and have had the best sleep that I have had in over a decade. Makes me want to listen all the time. Thanks. This is the only video I have EVER responded to and I watch way too many.
Awesome, thanks for sharing!
Big Ears
Jody Hatton's Videos
2020-05-04
16:00:29
2020-05-05
01:26:06
positive response
expressing gratitude
2,339
Hi, I loved your explanations and after listening to that I would love to read your point of view on 2 hours of sleep 4 times per day ("sommeil polyphasique" in French), is it possible to have one cycle on each of the 2 hours?
Since sleep cycles are usually (but not always) 90 minutes, sleeping in 2-hour chunks doesn't make a lot of sense. :) If you want to sleep polyphasically, go for 90-minute or 3-hour chunks instead. It's not something to just play with casually, though -- sleep deprivation can give you actual brain damage. My upcoming series on polyphasic sleep will give more info.
Mano
Jody Hatton's Videos
2020-05-03
23:15:46
2020-05-05
00:53:03
Product information
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2,340
I’m gonna be honest, the way you title and thumbnail your videos made me think it would include cheesy synth positivity noises and I would avoid them even as suggested videos. Glad they aren’t that.👍
Thanks for the feedback! When I search "binaural beats" I definitely see a lot of cheesy images ... this one's like "pure science" no?
xDKuatemoKxD
Jody Hatton's Videos
2020-05-03
08:51:29
2020-05-03
19:40:39
positive response
request
2,341
Please make for 6 hours sleep
Your wish is granted! https://youtu.be/VZMwNi8IPXs
shivani
Jody Hatton's Videos
2020-05-02
17:19:26
2020-05-03
19:35:17
positive response
request
2,342
This is lit. What volume do you recommend on a 110db max in ear earphones? I'm using 1/4 now, would upping it or lowering it make this any better?. Thanks.
Sleep well!
vishnu anil
Jody Hatton's Videos
2020-05-01
22:01:58
2020-05-03
20:02:13
positive response
expressing gratitude
2,343
This is lit. What volume do you recommend on a 110db max in ear earphones? I'm using 1/4 now, would upping it or lowering it make this any better?. Thanks.
I recommend 20-40% max. Just enough to hear the pulsating, and no louder.
vishnu anil
Jody Hatton's Videos
2020-05-01
22:01:58
2020-05-03
19:11:37
Instruction or tips
expressing gratitude
2,344
Ive done 2 6 hour sessions so far and have felt pretty good the following morning. Will try to get a full 8 this weekend. Update coming soon.
You can also try this instead: https://youtu.be/MqujSTWMKE4
Aaron
Jody Hatton's Videos
2020-04-30
03:01:04
2020-05-01
04:16:18
positive response
personal experience
2,345
I have tried this 3 times. The first 2 times I thought it's just coincidence. I fall asleep and then suddenly I started kicking. I am very very tired and sleepy and can barely move, except my lower body, it keeps kicking. I noticed all 3 happened between the 17-19 minute mark. Anyone else had this issue?
My wife twitches a lot when she starts falling asleep. Are you new to binaural beats? I might suggest trying this track instead: http://bit.ly/binauralbeginner
Ja3 sk3adik
Jody Hatton's Videos
2020-04-29
21:35:38
2020-05-01
04:13:49
Instruction or tips
personal experience
2,346
Lol. The ad before it starts is a warning about the damage binaural beats do.
That ad is a scam. The man in the lab coat is NOT a neuroscientist. He's an actor named Frank George and he records these videos on Fiverr! The video is packed with misleading, inaccurate statements and totally made-up statistics.
Spacey Tracey
Jody Hatton's Videos
2020-04-28
20:14:05
2020-05-01
03:43:26
comment on previous comments
feedback
2,347
What about 9+ hours?
Kaboom! https://youtu.be/VZMwNi8IPXs
KaitUwUr
Jody Hatton's Videos
2020-04-28
09:53:50
2020-05-01
03:41:31
positive response
request
2,348
I wish I could sleep 8 hours at night but I can’t because I have insomnia I sleep very little or I don’t sleep
I had insomnia for years. Here are some pro tips (things that worked for me). 2 hours before bed: - stop stimulation -- no work, no games, no studying, etc. - put all your screens on night mode (even better, turn them off entirely) - lower the lights in your home; if you’re using LED light bulbs (especially bright white ones) turn them off - do some light exercise, stretching or go for a walk - do some journaling, brain dump whatever you worked on today, so you aren’t "thinking of stuff" while you’re trying to sleep!
Anthony Ramirez J
Jody Hatton's Videos
2020-04-27
04:08:21
2020-05-01
03:13:40
positive response
request
2,349
🥺There is ad in this video.😏
DURING? Definitely shouldn't be...
Guri Thestrup.
Jody Hatton's Videos
2020-04-26
19:10:09
2020-05-01
03:04:00
Comment on Usage
request
2,350
Wouldn't that harm my ears if I use the headphones for that long?
Type of headphones are not as important as the volume. Keep it LOW -- 20-40% max. Just enough to hear the pulsating, and no louder.
Kavyansh Verma
Jody Hatton's Videos
2020-04-26
18:08:15
2020-05-01
03:01:56
Comment on Usage
request
2,351
I'm almost completely deaf on right ear, so this video goes away for me I guess :D
If you have total hearing loss in one ear, unfortunately you won't be able to get the binaural effect. However, some people say monaural beats are just as effective (though I haven't tried them myself). All you need to do is put your phone into "mono mode" somewhere in settings (exact instructions vary based on what device you're using) and the beat will come out of both earphones.
rolerasi
Jody Hatton's Videos
2020-04-22
01:52:05
2020-04-30
18:40:43
Instruction or tips
personal experience
2,352
Is it okay to leave noise-canceling on while using binaural beats?
Noise cancellation introduces more frequencies into the mix, some of which may actually interfere with the beat. Unless your environment is excessively noisy, I generally advise against using it.
Dominus Augustus
Jody Hatton's Videos
2020-04-21
11:23:15
2020-04-30
18:35:41
Comment on Usage
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2,353
I have been listening to bineral beats for 3 years but I feel pain and heat within 20 min . I will go check out your beginners one .
Hmm, listening definitely shouldn't cause pain. Listening too loudly maybe?
Silver Rose
Jody Hatton's Videos
2020-04-21
06:17:35
2020-04-30
18:34:05
Comment on Usage
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2,354
Back here to Old faithful for my insomnia! And congrats on 100k. 👍
hehe, excellent! Thank you!
Angela B
Jody Hatton's Videos
2020-04-21
05:52:09
2020-04-30
18:33:01
positive response
expressing gratitude
2,355
This would be much better if the intro had its own separate video, and this video just got right into the binaural beats. But either way, thank you, I use this every night and I've finally started to remember my dreams again.
There's a new sleep track to replace this one: https://youtu.be/VZMwNi8IPXs
Ti
Jody Hatton's Videos
2020-04-20
06:57:25
2020-04-30
18:22:31
Product information
expressing gratitude
2,356
Whats the recommended volume to listen to this?
Somewhere around 20-40%. Just enough to hear the pulsating, and no louder.
rafasr
Jody Hatton's Videos
2020-04-19
22:51:22
2020-04-30
18:15:56
Comment on Usage
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2,357
I woke up bald ugly and alone. Thanks alot buddy 😡😡😡😡
...but at least it helped you sleep, right?!
Stranger Danger
Jody Hatton's Videos
2020-04-17
22:03:34
2020-04-18
22:40:20
positive response
expressing gratitude
2,358
I finally tried it with a wireless headset and I don't find any difference - but i know it's working from stereo because I often wake up and when I do it's always in the theta around 8hz - thank you for these videos absolutely the best
Awesome!
Six1Free
Jody Hatton's Videos
2020-04-15
08:19:15
2020-04-17
18:56:21
positive response
expressing gratitude
2,359
Jody - thank you for your work in this area! I used your relaxation beats yesterday evening, finding them very helpful in promoting deep-wave relaxation! Thank you! Do you have a program building or tweaking the longer, 8-hr binaural-sleeping beats to tailor them through trial and error? It's a remarkable potential opportunity to do so, if not already. Primarily, thank you for these videos! I have listened to many, and yours have always struck the correct "nerve" (wavelengths & wavelength patterns) with me. Much appreciated and please be encouraged you are doing good things for your constituents! Thanks Jody, with peace & gratitude. - Kurt
@Kurt L. hehehe, Boctor Jody!
Kurt L.
Jody Hatton's Videos
2020-04-10
19:03:47
2020-04-19
19:36:45
Humorous comments
expressing gratitude
2,360
Jody - thank you for your work in this area! I used your relaxation beats yesterday evening, finding them very helpful in promoting deep-wave relaxation! Thank you! Do you have a program building or tweaking the longer, 8-hr binaural-sleeping beats to tailor them through trial and error? It's a remarkable potential opportunity to do so, if not already. Primarily, thank you for these videos! I have listened to many, and yours have always struck the correct "nerve" (wavelengths & wavelength patterns) with me. Much appreciated and please be encouraged you are doing good things for your constituents! Thanks Jody, with peace & gratitude. - Kurt
Awesome, thank you Kurt! If you're looking for a customizable binaural beat sleep track, your wish is granted... https://youtu.be/VZMwNi8IPXs
Kurt L.
Jody Hatton's Videos
2020-04-10
19:03:47
2020-04-17
17:59:18
positive response
expressing gratitude
2,361
Jody Can you please do a 4 hour and a 5 hour for people like me who sleep less. Thank you.
@Patrick Barnaby How long ago did you purchase? Try redownloading, the tracks were renamed a few weeks ago. If you see anything weird, reply to my last email and I'll help you sort it out.
Patrick Barnaby
Jody Hatton's Videos
2020-04-08
21:28:38
2020-04-10
19:30:57
Instruction or tips
expressing gratitude
2,362
Jody Can you please do a 4 hour and a 5 hour for people like me who sleep less. Thank you.
Your wish is granted! https://youtu.be/VZMwNi8IPXs
Patrick Barnaby
Jody Hatton's Videos
2020-04-08
21:28:38
2020-04-09
05:12:39
positive response
expressing gratitude
2,363
An enormous thank you, thank you , and three times thank you.
You're welcome... but this is officially better :) https://youtu.be/VZMwNi8IPXs
ariataraba
Jody Hatton's Videos
2020-04-08
03:22:27
2020-04-08
05:30:31
positive response
expressing gratitude
2,364
Will it work if i am not sleepy?
Depends if you're lying in bed, or playing video games :)
Sammy I.S
Jody Hatton's Videos
2020-04-06
18:18:21
2020-04-08
05:16:11
Comment on Usage
request
2,365
Hey so I have a question to anyone that feels like answering it. You know how you find a comment you really dont like and give it a thumbs down? Why is it only the "liked" numbers that show up? Can the other person see if I dislike their comment? -Great video btw. Thankyou Mr.Hatton.
That's kinda weird, what's the point then? To make the thumbs-down-clicker feel better about themselves?
1NCE
Jody Hatton's Videos
2020-04-06
06:42:26
2020-04-08
05:11:16
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2,366
It is a little Hard for me to sleep with headphones, is there any other way to use this method? Thank you.
If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK
Sergio Gonzalez
Jody Hatton's Videos
2020-04-05
01:45:27
2020-04-05
23:08:16
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expressing gratitude
2,367
Cant you make something that is maily focused on memory consolidation and sleep spindles? I have one month left for exams, or cam i use the custom cycles to make one for the most mem considation if so tell me how.
Binaural beats can't directly induce sleep spindles, they happen naturally during stage 2. So, pretty much any form of sleep will help lock your memories into long-term storage.
Noor Nizar
Jody Hatton's Videos
2020-04-04
00:32:08
2020-04-04
04:15:07
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2,368
Which headphone do you suggest to use? I’ve a a beat solo studio with sound isolation but I think the battery can’t handle a complete night. I would like to avoid to use a jack headphones with the phone on my face for 8 hours
I still haven't found a set of Bluetooth headphones that I really like. These are still my personal favorite for sleeping: https://amzn.to/2TcdGaK
Enkos
Jody Hatton's Videos
2020-04-01
23:01:12
2020-04-02
07:30:00
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2,369
Dcggggfhff huh dgjddvgddzzxvd a fbwfbafbafbfb FB afbdbqf fq af acnc ss vs ge w t cacnfq 26jf wg eg wg.sg.af fa ac ag.f wg
Feel better now?
Ronnel Bustos
Jody Hatton's Videos
2020-03-31
05:46:31
2020-04-02
07:10:28
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2,370
So, i have used a variety of different sleep meditations every night now for the past six months and have never slept better ! After combat sleep has been a challenge. After having success with sleep thus past six months, if i dont feel like being creative and searching for something new to try. THIS has been my immediate go to. I know for sure, i will sleep and wake up rested with this video. Thank you and, I'm curios if anyone can explain my experience... The past month Ive noticed a shift within me. I feel rested, satisfied but almost emotionless, like nothing at all bothers me. Very even but im not used to this feeling. Is that to be expected after six months of using this sleep therapy, brain entrainment? I like how consistent i am but concerned because i never get really excited and i never get really down...kinda feel like im in the middle of a teeter totter! Thanks and i sincerely appreciate all of you who put effort into improving yourself then help others to do the same!
Do you get to socialize with other counselors (positive people) or are you the only one?
Flawsome
Jody Hatton's Videos
2020-03-28
04:38:42
2020-03-29
16:28:45
positive response
personal experience
2,371
So, i have used a variety of different sleep meditations every night now for the past six months and have never slept better ! After combat sleep has been a challenge. After having success with sleep thus past six months, if i dont feel like being creative and searching for something new to try. THIS has been my immediate go to. I know for sure, i will sleep and wake up rested with this video. Thank you and, I'm curios if anyone can explain my experience... The past month Ive noticed a shift within me. I feel rested, satisfied but almost emotionless, like nothing at all bothers me. Very even but im not used to this feeling. Is that to be expected after six months of using this sleep therapy, brain entrainment? I like how consistent i am but concerned because i never get really excited and i never get really down...kinda feel like im in the middle of a teeter totter! Thanks and i sincerely appreciate all of you who put effort into improving yourself then help others to do the same!
Well done! Sleep definitely has a ton of emotional benefits; as you know from this video, emotions are cleansed during REM sleep, which leaves you much better equipped to deal with tomorrow's challenges. So, why aren't you feeling the "highs" any more? How has your lifestyle changed over the last month, are you in self-isolation? etc.
Flawsome
Jody Hatton's Videos
2020-03-28
04:38:42
2020-03-28
15:47:37
positive response
personal experience
2,372
Does anyone else wake up at the top of each cycle? I sleep great 😴 to this and go right back to sleep, but I wake up at the end/beginning of each cycle...
New videos coming soon -- REM is slightly deeper to hopefully reduce wakeups.
Paul Sasse
Jody Hatton's Videos
2020-03-27
12:18:07
2020-03-27
18:18:32
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2,373
I could really do without the loud, in your face, talking at the beginning, and the high pitched beat starting at the 8 hour mark, where the volume increases a lot, and the intensity of the vibration increases. I hate that; I listen to this to sleep, and as soon as that starts at 8 hour mark, it wakes me from the peaceful rem sleep & dream I was enjoying. Would be nice to get this without the 1st 5 minutes, or the last 13 minutes.
New set of videos coming soon! You'll be able to make your own track without the wake-up at the end.
L B
Jody Hatton's Videos
2020-03-22
08:27:40
2020-03-26
17:01:55
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2,374
This could be something pretty good for sleep if you shut the fuck up early, you don't need to explain every fucking thing
In other news, there's a new video coming soon to replace this one. ;)
mxkiler
Jody Hatton's Videos
2020-03-22
05:32:33
2020-03-26
17:00:07
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2,375
I have been exploring the world of Binaural Beats for some time and have found your informative vids invaluable. Can you possibly recommend a binaural beat that can assist in the healing of Optic Nerves? It is very confusing to pick one from so many on youtube, not to mention poor quality or bogus vids. Greatly appreciative, cheers...
Sorry to say I'd file that one under "impossible claims," or at the very least "near impossible to test and validate."
Dragonfly
Jody Hatton's Videos
2020-03-20
15:33:37
2020-03-21
17:38:51
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expressing gratitude
2,376
Jody's smiley faces give me peace in life xD
:) ;)
HaiMaiNameIsAni
Jody Hatton's Videos
2020-03-20
14:22:14
2020-03-21
17:35:20
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expressing gratitude
2,377
My Cozyphones are just not loud enuf. The sound fades to nothing when it goes down to the bottom. :-(
Hang in there... I've got some new content coming that will replace this video. I've tested it specifically with my Cozyphones to make sure it's fully audible!
Jennifer Grove
Jody Hatton's Videos
2020-03-18
09:40:15
2020-03-21
17:21:55
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2,378
I am not trying to bash Jody's work in any way. I've been using this on and off since it was posted. It is fantastic and I use them algl the time to sleep or nap/rest but I do have a question. This one, maybe 10% of the time, gives me nightmares. It is the only time I remember dreaming because I wake myself up. Is anyone else having this issue? I'm only mentioning it because I just had one that freaked me out. Any response is greatly appreciated.
Nightmares were a frequent complaint of people who listened to the first (advanced) track without any binaural beats experience. Looks like you've been using this for 10 months, which should be sufficient ... a 10% nightmare rate sounds pretty high though. Nightmares actually serve a useful purpose, if you've experienced traumatic events; however, trauma-induced nightmares are usually repetitive and eventually fade until they go away completely.
Richard W
Jody Hatton's Videos
2020-03-17
10:31:10
2020-03-18
03:25:22
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2,379
Hey man! Thanks for the videos, I finally figured out that the best nap time for me is 15 minutes. Will you please consider making more sleep videos with different times? (Like, 6 or 7 hours)
That exact thing is coming very soon!
Vaishnav Pande *_*
Jody Hatton's Videos
2020-03-15
21:02:04
2020-03-18
03:11:01
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2,380
In all honesty I only have one ear, a left one, so how could I make this work?
If you have total hearing loss in one ear (or only one ear), unfortunately you won't be able to get the binaural effect. However, some people say a monaural beat is just as effective (though I haven't tried it myself). All you need to do is put your phone into "mono mode" somewhere in settings (exact instructions vary based on what device you're using) and the beat will come out of both earphones.
Juan G
Jody Hatton's Videos
2020-03-15
08:47:31
2020-03-18
03:07:01
Instruction or tips
personal experience
2,381
I didn't have to work today so I put this on last night and let it rip. I really love theta waves because those always seem to hypnotize me to sleep. I slept for 5 1/2 hours and made it to what looks like 4/5 the way into the deep part of the last Delta cycle. I do feel refreshed but also kinda groggy bc my body has become accustomed to waking up at 4am every single day including weekends for the past ten years, so it may not necessarily be a bad thing. I usually listen to a mix of binaural beat style tunes, the musical mixes you find on YouTube, the short 90 min renditions of a sleep cycle, and hypnotic straight theta or Delta wave tones. I think regardless of what's coming in the ear the brain is going to start or stop a cycle when it pleases 🤷🏻‍♀️. Perhaps the brain will be trained to follow a binaural beat after listening to it repeaditly though, and if it makes the person's natural Delta phase last longer that maybe that's a good thing? Not sure. More research needed I guess. Anyways great video!
For sure. Just need some EEGs and a few hundred volunteers for the answer! :)
Michelle Myers
Jody Hatton's Videos
2020-03-14
13:05:21
2020-03-18
03:01:18
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2,382
I can only hear the wobble if I turn to mono...
Yeah, that's no bueno!
Dylan Ejay
Jody Hatton's Videos
2020-03-11
09:21:16
2020-03-12
02:24:51
comment on previous comments
feedback
2,383
How obvious should this pulsing be. When I listen on headphones, I hear the regular two tones clashing and creating fast wave sounds, but if I unplug them, there is an obvious pulse. I am listening with Apple headphones and am just curious
Be sure to disable any filters on your headphones (DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback. Also, make sure your phone isn't playing in mono mode -- it happens to a lot of people.
Dylan Ejay
Jody Hatton's Videos
2020-03-11
09:12:58
2020-03-12
02:24:35
Instruction or tips
personal experience
2,384
I listened to beginner beats for the first two days. Now i listened to this on 3rd day I had a great sleep but I'm feeling just a little bit sleepy when i woke up and nothing else Should i continue to listen this?
As long as you get back to sleep afterwards! :) Go ahead and use the 8 hour track, but if you feel headaches in the morning switch back to beginner for a while.
Sameer I
Jody Hatton's Videos
2020-03-10
03:38:57
2020-03-12
02:18:18
positive response
personal experience
2,385
I listened to beginner beats for the first two days. Now i listened to this on 3rd day I had a great sleep but I'm feeling just a little bit sleepy when i woke up and nothing else Should i continue to listen this?
The instructions say 3 months, not 2 days :)
Sameer I
Jody Hatton's Videos
2020-03-10
03:38:57
2020-03-10
05:34:12
Instruction or tips
personal experience
2,386
Plzz... Put on soundcloud.
You can download it here: http://bit.ly/binauraldownload
Shah Fahad Khan
Jody Hatton's Videos
2020-03-09
11:55:46
2020-03-10
05:30:56
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2,387
8:08:00 Naw, Dad, I don't wanna get up. Just one more cycle? X-(
hehe :) My next video(s) will help sort that out ...
Jennifer Grove
Jody Hatton's Videos
2020-03-07
15:13:37
2020-03-08
20:01:13
Instruction or tips
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2,388
If you could just make this my home screen at bout 10pm (et)... Yeah... That'd be helpful... My search history---- "best damn sleep tone thing".....last three months daily 🤣👊😎
hehehe :) Nice, I'll have to add "damn" to the keyword tag to help you find it easier. ;)
Chris Shaw
Jody Hatton's Videos
2020-03-07
03:05:16
2020-03-08
19:46:16
Instruction or tips
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2,389
How exactly should the sound level be?
Around 30-40% on your device.
firari
Jody Hatton's Videos
2020-03-06
19:55:04
2020-03-08
19:45:10
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2,390
This is my first night with my cozy phones and first night after wearing blue-blocking glasses since sundown and I can't stay asleep to save my freakin' life. Srsly. I'm dyin' here. What the hell?
High expectations? A little bit of surrender is often required.
Jennifer Grove
Jody Hatton's Videos
2020-03-06
11:45:20
2020-03-08
19:23:34
Comment on Usage
personal experience
2,391
What if i turn on this video tonight for first time with no practice before?
har har, daniel. ;) Binaural beats affect everybody differently. Some people who try "Advanced" right away report headaches and nightmares.
Quana
Jody Hatton's Videos
2020-03-05
21:39:24
2020-03-08
19:20:02
Humorous comments
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2,392
Listening to audio while asleep can cause tinatis
Depends on the volume.
Travis Bickle
Jody Hatton's Videos
2020-03-05
21:04:30
2020-03-08
19:19:28
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2,393
Thank you Jodi, accustomed to binaural tones for my insomnia these advanced tones are really helping me as I've quit smoking. If anybody knows after the fourth day of no nicotine... insomnia is up on that list. Anyway tnx
Great! You can do it!
A mandatory jayne Bates
Jody Hatton's Videos
2020-03-05
04:28:44
2020-03-05
17:58:04
positive response
expressing gratitude
2,394
This was good. I’ve been walking up recently at 4 am and it takes me usually 1-2 hours to fall back asleep. This helped me fall back asleep quicker. I will try this all night tomorrow. See if I can skip that 4 am waking.
Great! I've also been researching "get back to sleep" content separately.
Duchess DelaRue
Jody Hatton's Videos
2020-03-04
12:06:33
2020-03-05
17:52:01
positive response
personal experience
2,395
Unfortunately, it seems the frequency for REM stage is too high for me, instead of making me dream it wakes me up everytime :(
I've got some new tracks coming in the next week or so. All frequencies are adjusted and the REM portions are a little lower.
Mario
Jody Hatton's Videos
2020-03-03
16:01:34
2020-03-05
17:41:53
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2,396
What if I wake up in the middle of the night, say to go to the bathroom? Does this affect the process in any way?
Good question that I'll be answering in a new video in the next week or so.
ethyllSvhn0774
Jody Hatton's Videos
2020-03-03
11:37:26
2020-03-05
17:40:00
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2,397
Can you make one with isochronic beats for those of us without headphones? One keep breaking
Sorry, I'm Binaural Man. Isochronic Man is over there >>
commenting is a waste of time
Jody Hatton's Videos
2020-03-02
06:45:03
2020-03-03
02:22:24
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2,398
I bought the multi song download. Personally I didn't like it. To me it sounded more like isochronic choppy tones - not smooth. Maybe it was me. By all means check it out for yourself - you might like it. Thanks for making music to help people & for us all.
Hey, Jayson! Can you contact me here? https://www.jodyhatton.com/contact/ (It's really hard to give good support in these little chat windows. Thanks!)
Jayson Szymaszek
Jody Hatton's Videos
2020-02-29
15:52:49
2020-03-02
02:21:35
positive response
personal experience
2,399
Not sure if this makes me strange or not, but my normal, waking, operational frequency appears to be between 6.8 and 7.4. Every time this video gets to about 6.5, I start to wake up. I tested it against a couple of the 90 minute ones, because I can stay awake through those, and sure enough, I can feel the drop and the rise back up, but at the start of the alpha sections, around 8 hertz, I start kicking into overthink and hyper mode. I thought that was supposed to be high alpha and beta's department? Like, 20+ Hertz? I'm typing this at 7.4 hertz and when I first checked this morning it was at 6.7. I've already made coffee, worked on a piece of needle lace art, and written in my journal, too. Just wondering if it's odd that I seem to be functional at these lower levels. As cycle 6 moves up to what is supposed to be active state, at 27 hertz, I just find it irritating. Not painful or anything, but just too much for me. From what I can find to read on this, it is out of the norm to be alert and functional, in what is supposed to be a meditation frequency. Anyone else have this happen?
According to the American Academy of Sleep Medicine guidelines (for looking at EEG recordings and figuring out of a person is sleeping or not), pretty much anything below 7 Hz is "definitely asleep" unless their eyes are open. Which device are you using to get your numbers?
Gloria Meadows
Jody Hatton's Videos
2020-02-29
14:21:15
2020-03-02
02:19:58
Instruction or tips
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2,400