clean_text stringlengths 3 19.8k | is_depression int64 0 1 |
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everyday is so hard i feel like everyone is fake and everybody think i m stupid or weirdo i ve been bullied alot mainly because i m quiet introvert what people use against me and abuse me feel like every friend or relative think i m nothing i m a failure just stupid it s so hard to live with myself | 1 |
in recent week i ve been starting to learn how to live with my anxiety to the point where i very minimally get anxiety anymore anxiety itself happens a couple time a week still but it s nothing i can t handle today i had an amazing day with friend and of course we drank a lot to the point where i wa very drunk at the e... | 1 |
i live in my bedroom weekend burn by fast with me playing video game i bought a new car but lack will to learn how to get comfortable with it i want to do thing but i don t want to drive myself to these place in fear of crashing into something and my job is easy and amazing pay but somehow i find a way to disdain it an... | 1 |
so i have a mild stutter and i just had an epiphany i ve been letting my stutter control me but i found something amazing out i let my stutter define who i wa a a person instead of an aspect of myself it s so bad that when my parent talk to me like a normal person i d think to myself wow they act like i m normal despit... | 1 |
hi last year in matheletics i managed to bag at least top 0 but suddenly this year my playing condition have dropped because when i look at the leaderboard every time it make me more anxious and lead to bad performance in the competition now i can not even reach top 000 this ha been making me more stressed and now i ev... | 1 |
so it a beautiful day a lot of sun very warm overal nice but i sweat a lot i m wearing a white shirt and i m sweating a lot under my arm it s really noticeable and idk but it worry me a lot i feel really ashamed of this who else feel like this | 1 |
hi all i m working in human resource for a smaller company and we re keen to making sure we re being inclusive we ve managed to implement flexibility for those who celebrate different religion belief new parent and a variety of physical disability but we re still learning when it come to neurodiversity generally we re ... | 1 |
basically earlier i took a hit of this old roach this guy gave me and it tasted bad so i extinguished it didn t know it wa that bad lol he s a guy i know long story short i don t know if it wa moldy so i washed my hand and opened the cap of the case it wa in and just quickly inspected it with my eye not touching it the... | 1 |
i graduated in 0 9 and since then i moved back home and have been living in my room aside from going place with my family when they would force me and emotionally manipulate me to go which worsened my mental health my mum keep putting pressure on me to go with her to a spa or something even though i tell her it s not g... | 1 |
i ve had about panic attack in the past hour i took mg of xanax which usually will alleviate some physical symptom i have not had a case where it hasn t yet this time the chest pain is sticking around and i can t seem to get rid of it anyone else have similar issue or any method of relief | 1 |
is it mostly in your thought mostly in your body or both if it is in your body where is it centered doe it feel like a buzz or suffocating sorry for all the question i m just curious about all of u | 1 |
tomorrow morning my month old son and i fly out of state for a month i ve only flown once when i wa and that wa with my entire family now i m and i m flying alone for the first time let alone with my son so i m carrying his car seat his stroller a big luggage a small luggage and a diaper bag the airport here is ginormo... | 1 |
on a bad day it feel a though someone ha applied the vignette filter and my field of view is decreased whilst thing become a bit more blurry and le vibrant my eyelid also become a bit heavier a though i ve just woken up after a nap and there s a sort of foggy feeling in my forehead and behind my eye can any of you guy ... | 1 |
this isn t for me it s for my niece i ve got anxiety and get panic attack and she s got it too and is having a panic attack right now and i have no idea what the fuck to do so someone help me please i can t call her mum a she s on a flight or her sister who is like about to have a baby so someone tell me what i should ... | 1 |
hi i m new here i have a phobia or heavy anxiety about not being remembered after death and not mattering after death i know nothing really matter but there s this primal anxiety i feel from it that i can not shake i recently started to look at it a little differently that made me feel a little teeny better but is this... | 1 |
this town is causing me depression and anxiety i lived here my whole life and i only have bad memory here abuse bullying etc i even have trouble walking and breathing because of the stress i need to leave because it s making my depression worse i tried to talk about it with my psychiatrist but she dismissed it isn t sh... | 1 |
i ve been feeling lightheadedness for at least two week it s starting to make my anxiety worse i m feeling thing like chest and neck pain and it s making me freak out i used to have really bad panic attack and i still have a couple xanax from when my doctor gave me a few to deal with the worst of it i know one of the s... | 1 |
earlier today my mom used a defuser on my hair because it s getting shaggier so the curl are much thicker thus not popping out a much a she wa doing it i started to feel dizzy couldn t hear vision got worse and i nearly blacked out i don t know what the cause for this is so yeah i m posting this idk if this is the righ... | 1 |
recently wa diagnosed with gad and though i kind of knew i had some sort of anxiety disorder my whole life being diagnosed motivated me to stop avoiding and confront everything i started going to therapy and i learned a lot about myself but the more i practice mindfulness the more i ve come to hate myself i ve spent my... | 1 |
hi all i m currently living through a nightmare situation and my anxiety is going through the roof i need some advice but mostly support me and my partner took a short trip to rome after a trip to england where i attended my sister s wedding we re both from the u and flew quite far i have a massive fear of flying but h... | 1 |
hey guy been lurking on here for a while but finally here to make my first post trigger warning talk of suicidal ideation ironically enough it s anxiety that prevented me from ever posting but we re doing it now i never struggled with anxiety very badly before the pandemic i wa in my first year of college and life ha a... | 1 |
i feel like i m in a simulation game movie etc when i wa doin intake at helen ross mcnabb the lady told me it wa depersonalization i don t kno how to feel abt it but i also don t want to be one of those ppl who say they have something when they don t yk idk if that s what it is or whatever it kinda scare me inna way bc... | 1 |
i m worried that they re going to think that i wa lying and that i m going to get into some trouble for the past month i had like or refund because the amazon driver keep putting my package outside my gate when they re suppose to put it inside this led to my package getting stolen recently it happened again i couldn t ... | 1 |
i feel like my left side of the chest like move everytime like it keep vibrating is it normal | 1 |
i feel like i ve got no energy left to give or to keep up appearance like even responding to folk when they ask simple question feel like lifting a 00lb weight i m exhausted and can t handle the thought of any kind of interaction i m so lonely but so utterly worn out from being anxious to manage the effort can anyone r... | 1 |
i have been trying to drop in on a ramp every time i do it in the last second i lean back and fall i can simulate it in my head but my fear or anxiety prevents me i literally went skydiving last week but i can not get myself to do a simple trick i ve fallen plenty of time so what s the worst thing that can happen it s ... | 1 |
my house had a flood one day when i wa home alone it wa really scary in the moment water running down the wall and moving faster than i could handle on my own it wasn t terribly bad but damaged our basement floor so my husband and i had to move everything upstairs we waited for insurance to approve the claim and then d... | 1 |
been having some off and on anxiety tonite and this old school hippie gave me a roach kinda used joint in the weed community and i m like cool i take a hit and it tasted like as extinguished it and put it away breathing now i looked inside the joint paper and it wa like brown and i worried if the joint wa old moldy als... | 1 |
i am year old and 9 pound and for the past few day i ve been having this weird chest pain it s right in the center of my chest kind of lower tho like in between my breast and it feel like a dull ache discomfort feeling it s not burning at all and doesn t hurt a lot but it feel strange like a little ache with some tight... | 1 |
hello everyone i just want to share a quick post with you all anxiety is such a disabling state to be in it crushed my life for some time causing a series of tragedy in my life i wa able to cure myself completely of all anxiety forever because i did it i know all can do it it take mental sacrifice and self discipline f... | 1 |
anyone else suffer heart palpitation ive had them for day now and feel extremely scary and wish they would go away ive had them before a while ago and now they are back to annoy me i have a doctor appointment on wednesday but im not sure i can wait | 1 |
i ve been feeling this way for close to a year at this point but it ha gotten worst within the last few week i feel that i am unable to calm down and i m in a constant state of panic at first i passed this off a just stress from school from being behind on assignment but i m all caught up with work now and i just feel ... | 1 |
anybody else experience feeling scared of your own mind or wanting distraction from your own self i feel like everyday it s a battle where i need to try to stay sane or find distraction i feel like if i don t find a distraction i might go crazy but if i do find distraction i feel like i m giving in to the anxiety i m s... | 1 |
i ve suffered with anxiety all my life been on multiple medication from a young age just to try and make my life more manageable i ve grown up because an adult yet i still spend day in bed and cry because my anxiety is just so bad i wake up with the heavy feeling of dread all the time and find even the most minor incon... | 1 |
i m so fucking anxious all the time it s killing me i felt great last august no panic attack for over a year and my social anxiety disappeared so i came off my med within week i wa back on them and haven t been right since the trazodone stopped working so i went on mirtazapine and gained stone in a many month so i came... | 1 |
i m always scared of getting dvt but usually tell myself it s not it and move on i do get leg pain from working a desk job and have had leg ultrasound in the last year that were clear i usually tell myself if it s a symptom i ve felt before i m fine just started a work from home job where walk le i get up every hour bu... | 1 |
so i got depression anxiety and the debilitating i can t do ish type i am currently procrastinating on an assignment i need to do fast help also do you guy feel like you have an almost physical pain due to all this stuff that you try to avoid facing | 1 |
my childhood cat died in a horrible accident while no one wa in a room and i saw all the aftermath happen when i ran into the room i ve had anxiety of slamming door book heavy object in general ever since a few day ago my dad wa working on my car since it ha leak and the door were open our other cat are free to go outs... | 1 |
so i ve been working steadily since i wa i m now i ve been dealing with anxiety panic disorder the entire time i used to have it mostly under control enough that it didn t usually affect my work social life etc but it ha gotten really bad i ve been calling in sick a lot i worked a five hour shift yesterday and i wa hav... | 1 |
ha anyone been on this for anxiety im currently on 0mg of lamictal and my anxiety s been getting worse my psych prescribed hydroxyzine but im only able to take it at night a it either knock me out or lead to more physical feeling of anxiety tightness in my chest and headache his only other option he talked about wa an ... | 1 |
i feel like i have had this crap since i wa young and depending on whether or not i can convince myself everything will be okay is where my anxiety level are i am constantly plagued by my own thought about dying and more specifically what happens after and the wonderful memory throughout my life that will just be gone ... | 1 |
i ve been feeling anxious and stressed out lately which usually cause me to have chest and pain in the middle of my back now i looked up my symptom on google i know i know big mistake and apparently my symptom mostly align with a condition called stable angina this condition can lead to unstable angina which can be fat... | 1 |
the past three day ive experimented with milligram klonipin everyday it made me see life from a different view ive never been able to talk to people talk on the phone make eye contact talk to a girl and im in constant edge the klonopin ha helped durastucally today i applied for three job called place asking to hire and... | 1 |
ah yes this is how it feel to walk around without a serpent in your stomach interact with stranger without overthinking every word you say focus on what s in front of you rather than what s swirling inside your mind to feel optimistic and excited day like today almost knock me off balance because i hardly recognise mys... | 1 |
in the last month i started with a new therapist a my anxiety ha been the worst it ever ha in like ten year up until now i wa able to go medication free and just deal with thing little by little through talk therapy now it s like i m again and all the scary physical side effect of anxiety are hurling back through my li... | 1 |
two day ago i got the biontech vaccine my third dose on the night immediately after i got the vaccine i had a celsius degree fever on the next day it went down a bit i think it wa ish but wa evidently better than my first day today i still felt a bit hot and i checked my temperature to be around a well yet i don t feel... | 1 |
hello my daughter is suffering from what doctor initially diagnosed a depression we tried different med and all resulted in a flat affect and her staying in bed eating seemingly only carbs and gaining weight weaning off resulted in a year old thst ha life but is still anxious to the point of impairment at time she is t... | 1 |
i ve noticed that for a few glorious minute in the morning right after waking up i m great calm unbothered soft but then i can feel stress in my body and then i m not sure how to get rid of it and it build a anxiety doe how do you all get rid of body stress in the early morning | 1 |
i am mexican and i speak spanish i am using google translator to avoid any error i m and i don t have social anxiety but i do have anxiety disorder and although i know that there is nothing that can harm me physically or cause something serious since i already checked my sadness and the thought that i will never get ov... | 1 |
any one el see the slightest double not like seeing it bad but in a mild way like hard to focus on looking at thing like ur finger for example if u have doe it ever go away i got it from being derealized for a year n a half im not extremely derealized any more but it s slightly their but if u have experienced this what... | 1 |
everyone tell me to go outside but for year i get nervous who will i run into what will i say if my neighbor stop to chat with me even putting all that aside even if none of those thing happen i am still anxious | 1 |
besides taking deep breath what else can i do | 1 |
i have a constant fear that i m going to have cardiac arrest or a fatal arrhythmia i f in good health just got back from the gym and it wa great now i m in my car about to get lunch and bam my anxiety kicked in and my heart started beating soo fast honestly it probs only beating 00bpm and all i can think about is what ... | 1 |
last november i had a week where i wa so scared of death i couldn t sleep eat drink do anything i have a lot of anxiety and this wa just another one of those thing which bother me every so often but a lot more intense at that point maybe day go by i m so scared i decide to get really high to forget about it not a great... | 1 |
my parent have never really cared about what i m doing online because they trust me to be safe plus i am a teenager so i know about internet safety and stuff which is good because i don t like my parent knowing what i do online and it not think in doing anything bad i just don t like my parent knowing i don t even want... | 1 |
can anxiety cause pain where ur heart is i ve had ekg n been to the dr n they said i wa fine but my mind think it something else yk | 1 |
idk if anyone else get this i get anxiety poop sometimes but i also get anxiety vomit idk if it from excessive hyperventilating when i have an attack or just from the anxiety i get super nauseous and have no choice but to go vomit this can happen every night if it particularly bad doe anyone else get this i tried looki... | 1 |
i feel like i have always had anxiety ocd but it ha never really negatively effected my life like it doe now it feel like it is really getting in the way of my daily life being that i made it year without it having huge effect doe that mean that it can go away or will this just be my life now amp x 00b any thought that... | 1 |
hi i am an y o female and i struggle with social anxiety i am attending my last year of high school year and i ve been struggling attending school lately especially history class a i have a presentation that wa due week ago it s only in front of the teacher i ve had this teacher for maybe three year now but i hate pres... | 1 |
nowadays it s a if my body is just tired of being anxious all the time like it doesn t really care anymore like it s just an annoying pest i get intrusive thought which fuel my anxiety and my neurosis it seems that after dealing with it all for so long the constant worrying the obsessing the hyper fixation the pacing b... | 1 |
i would know if i had a brain damage injury anyersum or my brain is bleeding in the past like month ago my ex boyfriend would punch me in the head pull my hair one time he punched me really hard i had a bump and a extreme headache for day it went away i never went to get it checked because it went away something would ... | 1 |
the worst symptom of my anxiety is that i find it impossible to sleep when sharing a bed or even a bedroom it s like my brain won t switch off with someone else there it ha an impact on relationship obviously but also on just thing like going on holiday with friend because it s way more expensive to have to book my own... | 1 |
i have had a lot of problem with anxiety for a long a i remember a lot of my struggle involve health medical anxiety i ve reached a point where i know i need help but i have absolutely no idea where to start medical environment cause me inexplicable fear and dread so waltzing into a doctor office and saying i would lik... | 1 |
i suffer from anxiety and ocd so i went to a neuropsychiatrist who prescribed me a month treatment which is paroxetine paxil 0 mg he told me to start with half tablet the first day then take a full one for the rest of the day i took it at midday prazepam 0 mg half tablet at midday the other half at night clomipramine m... | 1 |
even when i have logical proof that it isn t true i still can t help thinking everyone find me annoying and hate me one example of this is a guy that work in the reception of my accommodation we get along well we talk more often than we would need to and often about thing that aren t customer employee related he ll ask... | 1 |
i m not financially stable enough right now to afford a therapist but my anxiety is really bad and since i m going into university soon i need to get over it really soon can i just do exposure therapy by myself like throw myself out there and just hope for the best and possibly have multiple panic attack | 1 |
recently i broke up with my girlfriend i m in a deep feeling of solitude i had a panic attack last night she feel better but i keep questioning my self for what i did wrong i can t sleep and i m feeling very anxious someone can help me | 1 |
if you d like to know my particular situation see my last post in r personalfinance to summarize i have intense anxiety about graduating college i don t think my anxiety would be so bad if it weren t for my parent telling me how hard life is and trying to give me nonsensical advice on what i should do such a getting an... | 1 |
hello all i am sorry i have to make a post for this i am just new to therapy and medication my therapist prescribed me lexapro and told me if that didn t workout or it made me too sick or lightheaded she would switch me to zoloft what is the difference all i can find is horror story on lexapro or people acting like it ... | 1 |
ha anyone had a panic attack for the first time or not even necessarily for the first time but just a bad one and it changed their anxiety physical anxiety symptom i had my first ever proper panic attack in january of this year it wa awful and i went to a amp e thinking i wa dying a bit over a month went by and i wa fi... | 1 |
i really want to get a dog i think it would help me with my problem my boyfriend like dog but he like cat a little more i prefer dog | 1 |
those are longest symptom along with nausea fatigue dizziness overwhelming feeling | 1 |
i m a straight male i haven t really had a serious male friend since middle school and i ve pretty much realized that outside of family i only really want to talk to woman in general i don t exclusicely try to talk to woman that i find attractive i have trust issue with men and woman so it must be something else is thi... | 1 |
i m not a big fan of sharing overly personal stuff online so i ll just say that i ll have to take a moderately long plane ride soon a couple week from now i think and every day i have at least one mini panic attack worrying about it there are some minor complication that could happen to me on the flight but nothing par... | 1 |
i ve literally never changed my hairstyle it s just been a trim on top and on side but recently i ve started going out more and a few people i ve met out ha said to me that getting a medium fade cut would look good i ve always had a problem with barber though i have to go in about 0 minute before it close on a friday a... | 1 |
hi just wanted to share my experience and hopefully get some advice from people who suffered through same symptom when i have extreme anxiety period i can not eat almost at all i eat one small meal a day if im lucky also vomiting can not be avoided when these episode come i have vomited several time when i wa out with ... | 1 |
hi so can anxiety stress make a person physically ill like shivering dizzy throwing up nauseous no appetite drastic weight loss i need serious help i ve always had alittle anxiety who doesnt i have been biting my nail my whole life but recently i ve been having health issue going to the hospital and doctor constantly a... | 1 |
in high school i wa quiet mind my business didn t talk to many people i noticed that certain people just didn t like me one time a teacher moved a girl to sit next to me and she made this weird face like annoyed and when she sat next to me she wa slightly turned ti the direction i wasn t in and not facing straight anot... | 1 |
ha anyone had really intense brain fog this year i mean it s been pretty bad before but i genuinely can t remember stuff and relative time is confusing sometimes a day feel like a week or i ll think i discussed something with someone on monday and it s been week and they ve been waiting for me to follow up i ll be half... | 1 |
so i know i shouldn t because everyone experience anxiety differently but my social anxiety really hinders my ability to socialize and a a result i really can not currently build up the courage to have even basic social interaction sometimes i hear very popular people with ton of friend say that they have social anxiet... | 1 |
obviously trigger warning for talk about sexual activity i don t know why and i don t know if i m supposed to do something about it or just ignore it since i don t necessarily have any interest in having sex with another person sometimes i ll want to masturbate but that s it i don t want to be having sex with anyone ho... | 1 |
starting next month april 0 i ve landed a job at somewhere i have no experience in because all i know is kitchen work it s a filing job and it s very social and communication based something i clearly have anxiety with i will be speaking to people face to face and on the phone daily and i get so anxious thinking about ... | 1 |
i tried to end my misery last week but my boyfriend intervened since then he told me he is emotionally checked out but yet we are still together i m so confused he won t touch me or kiss me he rarely smile at me or converse with me when he get home from work i feel so alone i literally have no one to all to about how i... | 1 |
so i wa just working a completely normal day in fact i felt pretty good i work at a goodwill so it s relatively social but i can handle it cause honestly every person that enters that store is fantastically polite and friendly but for some reason half way through my shift i begin getting light head i assumed it wa my t... | 1 |
the negative emotion and thought neat study is recruiting adult age in canada and the u to participate in an online survey examining how people experience and manage negative thought and feeling including suicidal thought and emotion dysregulation eligible participant will be able to enter a gift card draw to complete ... | 1 |
this is the second time i ve felt this weird sensation it s like in the back left part of my head literally feel like someone s taking their thumb and pushing in my head for like 0 second it feel like pressure slightly building up then vanishes anyone else i ve had brain sinus ct blood work ekg all clean scan | 1 |
i ve never hated anything this much in my entire life i m stressed out i m so stressed out i m constantly stressed out i m tired of cry every day over school i m tired of being left out by people i thought were my friend everything is so difficult and i want to die i genuinely want to die this is too much it s too much... | 1 |
i m currently an art student at university and i m trying to pas the year but my anxiety coupled with my low self worth ha made it dangerously difficult to complete any kind of task or face up to any kind of challenge it s already taking what i have to take care of myself everyday and to give myself break whenever thin... | 1 |
i made some really careless mistake at work today i ve been making similar mistake recently i messed up some stuff today and i m going down this slope like i m not good at my job and everybody is going to find out how bad i am and i m gon na get fired and won t be able to pay my bill and lose everything i have i don t ... | 1 |
what can i do to help me with chest pain and uncomfortable chest please im desesperate | 1 |
i feel like sometimes i can t tell if it s anxiety or really a gut instinct | 1 |
i rlly hope someone understands this but i return to school next week and i just had a meeting with my dean and mother and we got onto the subject of grade and he told me and my mum my grade were shocking and that i slack off and when i heard this i literally wanted to cry sure i struggle with math alot and it not my s... | 1 |
tw child loss long story short my infant son passed last year and my fil is a pastor we were invited to a spaghetti supper tonight and of course had to go going to these event is anxiety inducing for my husband and i but usually if we lay low we can tolerate it there s this lady who ha to hug u and she just come up wit... | 1 |
so i ve had anxiety almost my entire life and it really impact my day to day functionality i recently got dumbed by someone i thought wa my soulmate there reason is because of my anxiety they though i wa manipulating them and lying to them it made me defensive and defend position i didn t believe but i keep having a pa... | 1 |
my friend recently gave me this very beautiful stained glass flower and i really like it but my brain just can t accept that it is a nice gift my brain keep thinking oh it wa actually meant for someone else she had a crush at the time she said she brought it but he turned out to be an asshole or it wa just some trashy ... | 1 |
so i m have had depression since i wa snd i suffered from anxiety since 0 my anxiety wa not that bad overall i might have a bad day here or there but i never really had it for week or month like i have it now i know i get it really bad the longer i m in my head the next part is the backstory and i would like your guy o... | 1 |
hey guy just kind of a nervous rant here so sorry if it s long i work at a job where it s an open and fun environment with about other people about a month ago i had a yearly review with my bos who actually ended giving me a small promotion i wa super excited and feeling optimistic my team had been performing well and ... | 1 |
i wa prescribed 0mg paxil and am on my second day first day felt like nothing but the second my jaw began clenching and shaking headache and the topic of this post a weird feeling in my penis the best way i can describe it is the equivalent of going on a rollercoaster or something like that and your dick feel like it s... | 1 |
hi all i m f i ve had very bad anxiety disorder since 0 0 when my uncle passed away the following year i started taking medication and while it help it s not a cure all both my parent passed under different circumstance in october and it s wrecked my emotion i try to do the best i can but sometimes it s just a mess i m... | 1 |
i have a constant fear of potential health problem and not being loved and ruining my relationship when i m with him i m constantly thinking of thing that can go wrong and way i could screw up and illness that we could suddenly have i am exhausted of living but he make me energetic about life i hope i don t screw thing... | 1 |
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