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<s> [INST] My fianc� and I come from a strong Christian background but both went off the "straight and narrow" once before. He is having a hard time accepting my past, especially that I'm not a virgin. He has a hard time in general accepting himself and others.
His insecurities are hurting our relationship. How can ... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]Well, it's generally okay to feel anxious or nervous about going into therapy, particularly in the beginning because the process of being open about... |
<s> [INST] I'm always listening to my husband, but it feels like he never listens to me.
How do I get my husband to listen to me instead of me listening to him all the time?[/INST]Thanks for writing. There are many different house of things that may be helpful here. I can give you some general ideas, but if some of t... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]For some people it's absolutely normal to feel nervous about coming to therapy. � It's sometimes hard to share our emotions and feelings with someon... |
<s> [INST] I'm obsessing about a terrible breakup. Everything is a constant reminder. How do I move on?[/INST]Breaking up can be a very difficult thing. �I'm sorry you're feeling badly. � �The first thing is to be really sure you are taking care of yourself --- that means eating well, exercising, getting good sleep, s... |
<s> [INST] I'm very depressed. How do I find someone to talk to?[/INST]Sorry to hear you are feeling that way. � �Is there a 24-hour helpline where you are that you can call? � Here is a website with some numbers to call: �https://psychcentral.com/lib/common-hotline-phone-numbers/ � � �You could talk to your family do... |
<s> [INST] Every winter I find myself getting sad because of the weather. How can I fight this?[/INST]Change your total daily routine, different route, different lunch, different afternoon.� Sit outside for 10 minutes three times every day, use a therapy light during the day, aroma-therapy oils for stimulation, but...... |
<s> [INST] I just don't know what I want in life anymore. I'm can't figure out what it is that is keeping me distracted and unfocused. I can't put things into perspective at all. I'm just stuck, and I'm disappointed with my lack of accomplishments.[/INST]Thank you for sharing! It can be very disorienting not to know wh... |
<s> [INST] I'm always listening to my husband, but it feels like he never listens to me.
How do I get my husband to listen to me instead of me listening to him all the time?[/INST]Unfortunately you can't directly change another person's behavior. However, you can give him feedback on how his not listening impacts you... |
<s> [INST] If I tell him I don't like certain things, he does when it pertains to me. He tells me it's not like that. He never has anything to say about me until I tell him something about himself.[/INST]It sounds like there are issues with communication between you and your husband. �Your perceptions of interactions t... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]If you have only been to a couple of sessions, it makes sense that you might still feel apprehensive at first. Therapy is hard work! You may be talk... |
<s> [INST] I'm in my mid 20s with a husband and children. I love my family, but I feel like I've lost my identity, and I don't know who I am other than a mom and wife. At times, all I can think is what I gave up and how I feel unhappy and trapped, but I know I'd feel like worse without them. I loathe myself at times. I... |
<s> [INST] My fianc� and I come from a strong Christian background but both went off the "straight and narrow" once before. He is having a hard time accepting my past, especially that I'm not a virgin. He has a hard time in general accepting himself and others.
His insecurities are hurting our relationship. How can ... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]Yes, it is completely normal to feel anxious about therapy. Therapy often explores topics and feelings that are uncomfortable. The ultimate goal of ... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]It is absolutely normal to be nervous about therapy. �Many people take years to make the decision to start counseling and although it is a safe plac... |
<s> [INST] I'm obsessing about a terrible breakup. Everything is a constant reminder. How do I move on?[/INST]Relationships can be extremely enjoyable and satisfying. �When relationships end, however, it can be devastating. �It is normal to go through a grieving process after a breakup. �Denial, bargaining, sadness, a... |
<s> [INST] My fianc� and I have been together for 3 years and our relationship has always been good. The only issue we had was that he felt like he wasn't getting enough sexual attention from me.
I recently found out he cheated on me with another women. He says he wants his family back but I'm confused on what to do... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]Yes, feeling nervous for the first few or several sessions of therapy, is completely normal.Therapy is an unusual way to have a conversation with so... |
<s> [INST] My daughter is in later elementary school. She can't color in the lines. Her words jumble together when she writes unless there are big spaces or she skips lines.[/INST]If your daughter is the same age as most of the other students in her class, and the other students easily complete the tasks you list here,... |
<s> [INST] My fianc� and I come from a strong Christian background but both went off the "straight and narrow" once before. He is having a hard time accepting my past, especially that I'm not a virgin. He has a hard time in general accepting himself and others.
His insecurities are hurting our relationship. How can ... |
<s> [INST] I'm always listening to my husband, but it feels like he never listens to me.
How do I get my husband to listen to me instead of me listening to him all the time?[/INST]Does your husband want to listen to you?Find this out by asking him the question!This way you know whether the goal you'd like to reach is... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]Therapy does not work overnight, oftentimes it is a lifelong struggle, the therapists job is not to "cure" you or to remove something but rather to ... |
<s> [INST] My fianc� and I come from a strong Christian background but both went off the "straight and narrow" once before. He is having a hard time accepting my past, especially that I'm not a virgin. He has a hard time in general accepting himself and others.
His insecurities are hurting our relationship. How can ... |
<s> [INST] I'm always listening to my husband, but it feels like he never listens to me.
How do I get my husband to listen to me instead of me listening to him all the time?[/INST]It's hard when you feel as if you're the only one that's taking the time to listen to your spouse. But, I would look at this as an opportu... |
<s> [INST] I have been married for 11 years. Within the past 2 years we have drifted far apart. We coexist together but there is very little personal interest in each other. I often feel that my husband has "friends" at work that he is more emotional invested in than me. I feel very alone and just uncared for. Is ther... |
<s> [INST] I'm obsessing about a terrible breakup. Everything is a constant reminder. How do I move on?[/INST]Dealing with a breakup is difficult. We have high hopes and then those hopes and dreams are dashed and we feel at a loss for how to deal with this sudden change in our lives. First, it is important to acknowle... |
<s> [INST] Every time I send a message to someone or a group message on Instagram, iMessage, or snapchat people will read my messages but then they won't answer me.
Could it be that there is something they don't like about me? I don't understand why they won't answer my messages. How do I get people to respond to me?... |
<s> [INST] My dad doesn't like the fact that I'm a boy. He yells at me daily because of it and he tells me I'm extreme and over dramatic.
I get so depressed because of my dad's yelling. He keeps asking me why I can't just be happy the way I am and yells at me on a daily basis. Is this considered emotional abuse?[/INS... |
<s> [INST] I'm very depressed. How do I find someone to talk to?[/INST]Great that you realize talking with a professional counselor about how you feel, would be helpful!If you'd like a very fast response by phone, then google "depression hotline" for where you live. �And, if you have a specific topic which upsets you ... |
<s> [INST] What makes a healthy marriage last?[/INST]I appreciate your question.The answer of what makes a "good marriage" are as varied as there are marriages.Basically, similarity, like mindedness in beliefs and values, makes a good marriage.�The best chance of getting along with someone on a longterm basis is when t... |
<s> [INST] I'm having relationship problems and I want to fix them to make things right before I lose her. How can I learn how to listen and get myself together?[/INST]I'm glad to read about your willingness to develop new ways to invest yourself with your partner.The easier way to fix a relationship is when both peopl... |
<s> [INST] My wife and I got separated because I asked about her contact with a male friend of hers. The next day, she kicked me out. She let me move back two days later. Yesterday, she said she wanted a divorce then quickly changed her mind. I asked if the other guy was a factor, but she says it's not my business.[/I... |
<s> [INST] I've only been married three months. Every week, we argue about something, and it seems to be getting worse.[/INST]One key factor to consider is, are you able to repair after your arguments? It seems from your question that repair is lacking after any disagreement or argument. When couples are able to repair... |
<s> [INST] My ex-wife married and used me to have a child. She now uses that child as a pawn. I know my child misses me, but I need to move on and not live in the past. How do I do this? Do I see my child as much as possible or very little? Is it more confusing for the child?[/INST]I am really glad you reached out. Whe... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]It takes a lot of courage to go to therapy.� I have gone myself as a Counselor and know what that feeling is like. This is normal but hopefully you ... |
<s> [INST] I was raped a couple months ago, Since then, along with other unfortunately events that have occurred, I have been having trouble feeling emotions. It's almost as if I'm a sociopath lacking any feeling. What can I do to change this?[/INST]First and foremost, be gentle and patient with yourself. It is normal ... |
<s> [INST] I'm always listening to my husband, but it feels like he never listens to me.
How do I get my husband to listen to me instead of me listening to him all the time?[/INST]Thanks for reaching out. This is a great question. Communication is definitely a 2-way street. One person cannot participate in a discussi... |
<s> [INST] I have a friend that who I used to be in a relationship with. It was brief and turned into us being just good friends.
I spent the weekend with him and it upset my boyfriend. Was i wrong?[/INST]It's completely understandable that you would have male friends and that you would want to spend time with them. ... |
<s> [INST] I have a friend that who I used to be in a relationship with. It was brief and turned into us being just good friends.
I spent the weekend with him and it upset my boyfriend. Was i wrong?[/INST]Thank you for submitting this question. I think this type of situation can be common for many couples struggling ... |
<s> [INST] I crossdress and like to be feminine but I am attracted to women, but yet that seems to bother girls I date or ask out.
How can I approach them about it? should I hold back and keep it a secret, or should I just be up-front about it. I wonder if i should stop or if I should continue to do it since it make... |
<s> [INST] I don't know how else to explain it. All I can say is that I feel empty, I feel nothing. How do I stop feeling this way?[/INST]Your question is very broad because feeling empty can develop for many different reasons.You're certainly not alone in feeling this way!Try to follow the logic of your feelings by a... |
<s> [INST] People who are parental figures in my life have, in the past, hurt me, and some continue to do so. It makes me feel like I'm not good enough for my husband or the life he provides me. I have had jobs, but I am going through a lot of my past garbage and trying to figure out when it all went wrong. Any time I ... |
<s> [INST] I've been going through a rough time lately. I been into nothing but women. I�ve never thought about men until a week ago. I�m very upset and depressed about this. It's not normal to me. I looked at gay porn more than once to prove that I�m not gay. I get the same results each time, and I feel disgust. This ... |
<s> [INST] Every winter I find myself getting sad because of the weather. How can I fight this?[/INST]Sometimes its quite literally the lack of sunshine that can affect our mood - in these cases it can be worth experimenting with a sun lamp, to boost your dose of vitamin D, when the sun isn't naturally out. Also consi... |
<s> [INST] I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?[/INST]Therapy can feel very weird to begin with - think about it, how often do we go and tell a relative stranger our deepest, darkest thoughts in the res... |
<s> [INST] I need help knowing how to deal with stress. What can I do?[/INST]Learn how to meditate. I recommend a Mindful Based Stress Reduction MBSR program.</s> |
<s> [INST] I have a friend that who I used to be in a relationship with. It was brief and turned into us being just good friends.
I spent the weekend with him and it upset my boyfriend. Was i wrong?[/INST]That is a difficult situation and there is no right or wrong. You both need to discuss it and come up with a solu... |
<s> [INST] I'm very depressed. How do I find someone to talk to?[/INST]Hang in there! Feeling depressed sucks but talking with someone can really help - so its awesome that you're already trying to figure out how to find that person. Tons of good suggestions already but to add my two cents - you can find therapists in... |
<s> [INST] I'm dealing with an illness that will never go away and I feel like my life will never change for the better. I feel alone and that i have no one.
How can I overcome this pain and learn to be happy alone?[/INST]I'm so sorry you're feeling like things will never get better. Try to remember that whatever ill... |
<s> [INST] I need help knowing how to deal with stress. What can I do?[/INST]Our body reacts to stress typically by breathing more shallowly, increasing our heart rate and tensing our muscles - so one thing that I find really effective is to try to do the opposite of that, which sends the signal to our mind that we are... |
<s> [INST] I am in my early 20s and I still live with my parents because I can't afford to live alone.
My mother says that if I live under her roof I have to follow her rules. She is trying to control my life. What should I do?[/INST]You're among many millennials who live with their parents due to financial reasons.Do... |
<s> [INST] My ex-wife married and used me to have a child. She now uses that child as a pawn. I know my child misses me, but I need to move on and not live in the past. How do I do this? Do I see my child as much as possible or very little? Is it more confusing for the child?[/INST]What are the ways your ex-wife uses y... |
<s> [INST] I'm concerned about My 12 year old daughter.
About a month or two ago she started walking on her toes, as well as coloring and writing very messy. This all happened very suddenly. She has never walked on her tiptoes and has always colored and written very neatly.
Is this something I should be concerned a... |
<s> [INST] A few years ago I was making love to my wife when for no known reason I lost my erection,
Now I'm In my early 30s and my problem has become more and more frequent. This is causing major problems for my ego and it's diminishing my self esteem. This has resulted in ongoing depression and tearing apart my ma... |
<s> [INST] I need help dealing with stress. How can I handle it all and feel less stressed out?[/INST]In case you feel some relief to know you're feeling the tone of our times.We live with crumbling of our values which then gives rise to insecurity everywhere. �If someone doesn't know what their values are then its dif... |
<s> [INST] I know I need to deal with my depression. But I don't know how and I don't want to tell anyone.
How can I deal with depression without telling anyone?[/INST]It can be really tough to tell someone - anyone - that you're feeling depressed. But finding that supportive person that you can share with is a big p... |
<s> [INST] I've been bullied for years and the teachers have done nothing about it. I haven't been diagnosed with depression, but i have been extremely sad for years.
How can I deal with being bullied at school when the teachers won't help?[/INST]That's a very difficult situation that you are in. But you are not alone... |
<s> [INST] A few years ago I was making love to my wife when for no known reason I lost my erection,
Now I'm In my early 30s and my problem has become more and more frequent. This is causing major problems for my ego and it's diminishing my self esteem. This has resulted in ongoing depression and tearing apart my ma... |
<s> [INST] I need help dealing with stress. How can I handle it all and feel less stressed out?[/INST]Part of handling stress is making sure that your perception of the stress is accurate. Sometimes stress can seem more than it really is. One thing that I encourage my clients to do is to ask themselves, "What is this s... |
<s> [INST] I don't know how else to explain it. All I can say is that I feel empty, I feel nothing. How do I stop feeling this way?[/INST]A feeling of emptiness can be from a lack of awareness and acknowledgment for the things, the people, the places that you have in your life. The use of affirmation and gratitudes he... |
<s> [INST] I have a friend that who I used to be in a relationship with. It was brief and turned into us being just good friends.
I spent the weekend with him and it upset my boyfriend. Was i wrong?[/INST]This can be a very complicated situation. The boundaries of relationship include the rules to follow in the relat... |
<s> [INST] A few years ago I was making love to my wife when for no known reason I lost my erection,
Now I'm In my early 30s and my problem has become more and more frequent. This is causing major problems for my ego and it's diminishing my self esteem. This has resulted in ongoing depression and tearing apart my ma... |
<s> [INST] My fianc� and I have been together for 3 years and our relationship has always been good. The only issue we had was that he felt like he wasn't getting enough sexual attention from me.
I recently found out he cheated on me with another women. He says he wants his family back but I'm confused on what to do... |
<s> [INST] Does counseling really do anything that can help people?[/INST]Hello. Yes, counseling can be beneficial to many people. One of the effective components to effective therapy, is when the client becomes willing to participate in the counseling. I don't mean just show up and listen to the counselor for 45-50 mi... |
<s> [INST] Does counseling really do anything that can help people?[/INST]I love this question! Some people shy away from counseling because they think since they already talk about how they feel to their relatives or friends they shouldn't need a counselor. However, if you are having a difficult time, counseling can b... |
<s> [INST] I'm dealing with imposter syndrome in graduate school. I know that by all accounts I am a phenomenal graduate student, and that I am well-published. I am well liked by students and faculty alike. And yet I cannot shake the feeling that I'm going to be found out as a fraud.
How can I get over this feelin... |
<s> [INST] I have a friend that who I used to be in a relationship with. It was brief and turned into us being just good friends.
I spent the weekend with him and it upset my boyfriend. Was i wrong?[/INST]It is not the case of being right or wrong, in my view. If you are asking, I believe you truly�care for your boyf... |
<s> [INST] I have a friend that who I used to be in a relationship with. It was brief and turned into us being just good friends.
I spent the weekend with him and it upset my boyfriend. Was i wrong?[/INST]Ideally you and your boyfriend will reach a balance point where you and your boyfriend are each happy with the le... |
<s> [INST] I'm dealing with imposter syndrome in graduate school. I know that by all accounts I am a phenomenal graduate student, and that I am well-published. I am well liked by students and faculty alike. And yet I cannot shake the feeling that I'm going to be found out as a fraud.
How can I get over this feelin... |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]From the very beginning of counseling sessions I emphasize that the work will and must end at some point.In counseling there is an arc to the process. A beginning, middle and end.�I am always digging, sea... |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]There are different reasons why a counselor may seek to terminate with a client and these will each have different processes by which the counselor will come to that decision. Here are a few examples.�The... |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]This is a question that is very specific to each person. There are definitely some variables, but I can give you some general ideas for when counseling might end:When a client has met all of their goals, ... |
<s> [INST] How does a person start the counseling process?[/INST]Usually people call me by phone, they introduce themselves, we chat for a bit, then we schedule a time for their appointment</s> |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]Hi there,�There are a number of reasons why a therapeutic relationship might end including, but not limited to the client reaching their goals, the client reaching a place of acceptance where they wish to... |
<s> [INST] How does a person start the counseling process?[/INST]Hello,�There are many ways to approach a counselor and starting the process, however they all start with picking up the phone. �It's most definitely an uncomfortable feeling, but once that first step is taken it is often met with a wave of relief.�My reco... |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]There are typically three reasons why therapy is terminated:1) Client has met therapy goals2) Client is not progressing�3) Therapist is not a good fit for clientIn order to properly assess whether therapy... |
<s> [INST] I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks.
Sometimes I feel i'm not worth knowing or i'm never going to do anything right.
Are the... |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]Hello. The end of the counselor/client relationship is one of mutual respect and engagement. Counseling sessions can end for any number of reasons. Among them are the client's inability to make forward pr... |
<s> [INST] How does a person start the counseling process?[/INST]Hello. Counseling often begins way before the client ever actually calls the local therapist. There is often a tipping point in the internal struggle that the client experiences, where they can no longer deal with the issues on their own and thus giving t... |
<s> [INST] I'm dating this guy, Peter. My friend Jennifer used to date him a while ago, and she's fine with us dating. My ex-boyfriend, Paul, broke up with Jennifer, and she's devastated about it. Peter and I are going through a rough patch in our relationship. All of a sudden, Paul is in "love" with me, and he wants m... |
<s> [INST] I am in a high stress position for a tech company. I am being overworked and underpaid for my contributions and it is not only giving me anxiety, but also demoralizing.
What can I do to manage my stress?[/INST]Hello. Workplace stress is one of those areas of living that troubles many people who need an inco... |
<s> [INST] How does a person start the counseling process?[/INST]Hi! Great question! My suggestion would be to google therapists in your area. �One great website is called Psychology Today, which is a National site. �You can search for therapists in your zip code and search more specifically for the issue you are seeki... |
<s> [INST] I crossdress and like to be feminine but I am attracted to women, but yet that seems to bother girls I date or ask out.
How can I approach them about it? should I hold back and keep it a secret, or should I just be up-front about it. I wonder if i should stop or if I should continue to do it since it make... |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]Hopefully both the client and counselor would together decide when to terminate counseling sessions. It's really helpful for the client to leave counseling with a solid sense of what he or she has accompl... |
<s> [INST] My daughter seemed to be developing at a normal rate until about the age of 10. She then started to act younger than she is.
Now she only wants to play with younger kids and she doesn't act her age. I don't know why this is happening. Is this normal?[/INST]Good for you to know your daughter's friendship ci... |
<s> [INST] After first meeting the client, what is the process that a counselor facilitates?[/INST]Great question which I imagine many other people have as well.The therapist will want to know your main source of life discomfort. �In what areas are the problem interactions which you hope will disappear?The therapist is... |
<s> [INST] I am in a high stress position for a tech company. I am being overworked and underpaid for my contributions and it is not only giving me anxiety, but also demoralizing.
What can I do to manage my stress?[/INST]Recognize your reason for continuing to work for this place.Sometimes "overworked and underpaid" i... |
<s> [INST] My son was diagnosed with autism a few years ago and I stopped working so that I could take care of him. I also was dealing with an abusive relationship (mentally, physically, and emotionally). Now I live like a recluse and I always feel nervous around people.
How can I feel more comfortable around other p... |
<s> [INST] What are the basic skills a good counselor needs to have?[/INST]To be non-judgemental, know who they themselves are, be able to step forward and ask questions with ease and grace into painful emotional areas.Also to respect human difference in accomplishing basic life tasks and everyday living.�</s> |
<s> [INST] How does a counselor decide when to end counseling sessions or to terminate working with a client?[/INST]In my therapy practice the decision to end therapy is mutually made together with the patient.Otherwise, the person can end up with a sense of tremendous rejection and abandonment.The way you'll both know... |
<s> [INST] How does a person start the counseling process?[/INST]Phone or email a counselor whose profile you've read and which feels right for you.Ask to get a feel as to the way the person would handle your problem and work with you.In my practice I offer a phone consult which generally continues for twenty minutes.I... |
<s> [INST] I don't understand why this is happening. Why do I feel this way?[/INST]The first step to answer your question is to reflect on what is going on in your life overall. �If you're in the midst of severe stress, whether within your relationship or effort to establish a relationship, upheaval in family dynamics,... |
<s> [INST] I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks.
Sometimes I feel i'm not worth knowing or i'm never going to do anything right.
Are the... |
<s> [INST] I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks.
Sometimes I feel i'm not worth knowing or i'm never going to do anything right.
Are the... |
<s> [INST] I have a relative who is in his twenties. He was in a drug rehabilitation program and got kicked out for using drugs again. No one informed family that he was using drugs again. He subsequently overdosed and was found dead.
Is their accountability of counselors, therapists or the halfway house for not repo... |
<s> [INST] My husband has had issues with alcohol addiction in the past (he'd never admit to this). A while back (3 years ago), I asked him to stop drinking so much, and he agreed. I caught him one night drinking behind my back. I confronted him and he lied, but I told him I knew he was lying because I counted the beer... |
<s> [INST] I have bipolar II disorder, I'm addicted to alcohol and weed, and I'm hopeless. I keep drinking even though it's harming myself and others.[/INST]You are not hopeless, as you can see there are many people who care about your well being and believe you can overcome this. �I would suggest that you first get ev... |
<s> [INST] I need to speak to someone about sexual addiction and binge eating immediately.[/INST]There are plenty of online providers within the mental health field that would me more than happy to speak with you immediately. �Many of them provide treatment on a sliding scale fee. �I would google online mental health t... |
<s> [INST] Or how to send him somewhere that can help him, something like The Baker Act.[/INST]Your dad needs to be aware that he has a problem and be willing to make some changes in order for him to be motivated to stop. �Often times individuals will be forced to stop when they were not ready. �Remember we can not eve... |
<s> [INST] I'm planning to have baby, so I have to quit smoking - but it's hard. Sometimes it's not a physical need, it's mental.
I cannot help myself from thinking about smoking. What can I do to get rid of this addiction?[/INST]It can be challenging to quite anything once we set our mind to it. �We often crave the t... |
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