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What are the disadvantages of silver fillings?
Strength -- can withstand chewing forces Expense -- may be less expensive than composite fillings Disadvantages of silver fillings: Poor aesthetics -- silver fillings don't match the color of natural teeth. Destruction of more tooth structure -- healthy parts of the tooth must often be removed to make a space large eno...
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What steps are involved in filling a tooth?
First, the dentist will use a local anesthetic to numb the area around the tooth to be filled. Next, a drill, air abrasion instrument, or laser will be used to remove the decayed area. Once the decay has been removed, the dentist will prepare the space for the filling by cleaning the cavity of bacteria and debris. If t...
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What types of filling materials are available?
Several additional steps are required for tooth-colored fillings and are as follows. Teeth can be filled with gold; porcelain; silver amalgam (which consists of mercury mixed with silver, tin, zinc, and copper); or tooth-colored, plastic, and materials called composite resin fillings. There is also a material that cont...
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How is depression related to your heart?
Depression has been linked to heart disease. When you are under stress or having a panic attack, the body releases stress hormones like cortisol as part of our natural "fight or flight" response. These hormones can trigger physical symptoms like chest pain and a rapid heartbeat that may feel like a heart attack.
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Can depression affect your heart?
These symptoms can be related to lung or heart problems, even serious ones like a heart attack. But they also can be symptoms of depression and anxiety, what doctors call "anxious depression." These chest pains can often be chronic in those suffering from depression, but may be felt suddenly in those suffering from anx...
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What further testing is done to measure cortisol?
In addition to the tests listed above, your doctor may order other blood tests to pinpoint the cause of your abnormal cortisol levels. Some things, like abnormal growths or tumors, can affect them. If he suspects this may be the case, your doctor will order a CT scan or an MRI.
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How is a urine test done to measure cortisol?
Your doctor might order this to test what's called “free” cortisol. This means the cortisol isn't bound to a protein like the kind blood tests measure. If you doctor prescribes a urine test, you'll need to provide a 24-hour sample. This means you'll pee into a special container or bag every time you need to use the...
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What should I know about cortisol?
Your doctor may want you to be tested to see if you have the right level of cortisol in your blood. Cortisol is made by your adrenal glands -- two small glands that sit on top of your kidneys. Along with helping you respond to stress, it also plays a key role in other functions, including how your body breaks down carb...
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How is a saliva test done to measure cortisol?
Your results will show the level of cortisol in your blood at the time of the test. You'll do it at night, before you go to bed. That's because cortisol levels tend to be lowest between 11 p.m. and midnight. A high cortisol level near midnight can signal a disorder. You can purchase salivary cortisol tests at drugstore...
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What questions will your pediatrician ask during your baby's 2-year checkup?
Weigh and measure your child Perform a physical exam of your child Catch up on any vaccines Is your child physically active? What words is she learning? Does she respond to 2-step commands?
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How should I keep my 2-year-old active?
Give your child plenty of opportunities to be active. Learning how to throw, kick, and catch builds physical confidence. Play together as much as possible and make fun the top priority. Be active as a family. It's a great way to spend time together while moving your bodies! Limit the amount of TV your toddler watches. ...
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What can I expect from my baby's 2-year checkup?
Weigh and measure your child Perform a physical exam of your child Catch up on any vaccines Is your child physically active?
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How should my 2-year-old baby eat?
Let your child feed herself and choose what she eats. If your child doesn't like a particular food, keep offering it. She may change her mind later. At this stage, your child should be eating about 3 meals and 2 healthy snacks a day. Don't worry if your child doesn't eat much at times. Most of the time, it should balan...
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How is immunotherapy used to treat skin cancer?
Some of the most promising developments in the field of immunotherapy have arisen from efforts to cure advanced melanoma. Some researchers are treating advanced cases with vaccines, while others are using drugs such as interferon, interleukin-2, and ipilimumab ( Yervoy) in an effort to stimulate immune cells into attac...
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What drugs do doctors use to treat skin cancer?
There are other drugs that target specific genes within normal cells that cause them to become cancerous. Called targeted therapy, these drugs include dabrafenib ( Tafinlar), trametinib ( Mekinist) and vemurafenib ( Zelboraf).
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How can alternative therapies help treat skin cancer?
Once skin cancer is diagnosed, the only acceptable treatment is medical care. Alternative approaches may be useful in cancer prevention and in combating nausea, vomiting, fatigue, and headaches from chemotherapy, radiation, or immunotherapy used to treat advanced skin cancer. Be sure to discuss any alternative treatmen...
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How do I know if I have skin cancer?
Depending on the suspected type of skin cancer, the biopsy techniques vary slightly but crucially. Any potential melanoma requires a surgical biopsy, in which the entire growth is removed with a scalpel if possible. A pathologist then studies the sample under a microscope to determine whether cancer cells are present. ...
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Can corticosteroids help with hair loss?
Most cases of alopecia areata, an autoimmune disorder that causes hair to fall out in clumps, resolve spontaneously. Some doctors try to speed recovery with topical corticosteroid drops or steroid shots directly into the areas of hair loss on the scalp. The treatment may be somewhat painful and may cause skin thinning ...
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What is hair transplantation?
Hair transplantation involves the relocation of plugs of skin from parts of the scalp containing active hair follicles to bald areas. A person may need several hundred plugs -- implanted 10 to 60 per session. The transplanted hair may drop out, but new hair usually begins to grow from the transplanted follicles within ...
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What is diphencyprone, and how can it help with hair loss?
This is a topical sensitizing agent used occasionally to stimulate hair regrowth in alopecia areata.
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What are the treatments for hair loss?
For cosmetic purposes, or after hair loss from surgical or drug treatments, many people turn to wigs, hairpieces, and hair weaving. Some people get tattoos to simulate lost eyebrows and eyelashes. Some people may benefit from the following hair loss treatments: Minoxidil ( Rogaine). Rogaine works on hair follicles to r...
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What are the causes of a urinary tract infection (UTI)?
Most UTIs are due to bacteria that are normally found in your gut, such as E. coli. Other bacteria that can cause them include staphylococcus, proteus, klebsiella, enterococcus, and pseudomonas. Some bladder infections in both men and women are linked to sexually transmitted infections, including Chlamydia trachomatis,...
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What are urinary tract infections (UTIs)?
UTIs are bacterial infections in the urinary system. They're very common and usually not serious, though there can be exceptions. Your urinary tract includes your bladder, kidneys, ureters (tubes that go from your kidneys to your bladder), and urethra (the tube that carries urine out of your body from your bladder).
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Who gets urinary tract infections (UTIs)?
Anyone can. But they're more likely when you: Are a woman Have had UTIs before Have a condition that affects your bladder's nerves (including diabetes, multiple sclerosis, Parkinson's disease, and spinal cord injuries) Have been through menopause Are overweight Have something that blocks the passage of urine, such as a...
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What is carb counting for diabetes?
When you watch your diet because you have diabetes, you'll want to pay special attention to carbohydrates, because they can affect your blood sugar level faster than protein or fat. You get carbs from sweets, fruit, milk, yogurt, bread, cereal, rice, pasta, potatoes, and other vegetables. It can help to count your carb...
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What diabetic people is carb counting most useful for?
Counting carbs is most useful for people who use insulin several times a day or wear an insulin pump, or want more flexibility and variety in their food choices. The amount and type of insulin you are prescribed may affect the flexibility of your meal plan. You don't have to count carbs. You could use diabetes food exc...
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How does carb counting help someone with diabetes?
With carbohydrate counting, you can pick almost any food product off the shelf, read the label, and use the information about grams of carbohydrates to fit the food into your meal plan.
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What are some good food-based sources of fiber for diabetics?
Fiber helps control blood sugar. It also helps you lower your “bad” ( LDL) cholesterol. Most Americans need more fiber in their diets. The average American only gets about half the fiber needed on a daily basis. You get fiber from plant foods, so plan to eat more of these foods: Fresh fruits and vegetables Cooked d...
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How does someone with diabetes raise his or her blood sugar level?
It can help to count your carbs from things you eat or drink, and split them evenly between meals so that it's in line with how much insulin is available from your body or from medicine. If you get more than your insulin supply can handle, your blood sugar level goes up. If you eat too few carbohydrates, your blood sug...
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What are some fiber supplements that diabetics can use?
You get fiber from plant foods, so plan to eat more of these foods: Fresh fruits and vegetables Cooked dried beans and peas Whole-grain breads, cereals, and crackers Brown rice Bran products Nuts and seeds Although it's best to get fiber from food sources, fiber supplements can also help you get the daily fiber you nee...
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How does fiber help people with diabetes?
Fiber helps control blood sugar. You get fiber from plant foods, so plan to eat more of these foods: Fresh fruits and vegetables Cooked dried beans and peas Whole-grain breads, cereals, and crackers Brown rice Bran products Nuts and seeds Although it's best to get fiber from food sources, fiber supplements can also hel...
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What is the main difference between juvenile and adult rheumatoid arthritis?
The main difference between juvenile and adult arthritis is that some children with JRA outgrow the illness, while adults usually have lifelong symptoms. Studies estimate that by adulthood, JRA symptoms disappear in more than half of all affected children. Additionally, unlike adult rheumatoid arthritis, JRA may affect...
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Is juvenile rheumatoid arthritis (JRA) an autoimmune disorder?
JRA is an autoimmune disorder, which means that the body mistakenly identifies some of its own cells and tissues as foreign. The immune system, which normally helps to fight off harmful, foreign substances such as bacteria or viruses, begins to attack healthy cells and tissues. The result is inflammation -- marked by r...
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What is systemic rheumatoid arthritis?
Systemic Along with joint swelling, the systemic form of JRA is characterized by fever and a light pink rash, and may also affect internal organs such as the heart, liver, spleen, and lymph nodes. The systemic form, sometimes called Still's disease, affects 20% of children with JRA. Almost all children with this type o...
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What is an autoimmune disorder?
JRA is an autoimmune disorder, which means that the body mistakenly identifies some of its own cells and tissues as foreign. The immune system, which normally helps to fight off harmful, foreign substances such as bacteria or viruses, begins to attack healthy cells and tissues. The result is inflammation -- marked by r...
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What other parts of the body can juvenile rheumatoid arthritis (JRA) affect?
JRA may cause fever and anemia, and can also affect the heart, lungs, eyes, and nervous system. Arthritic episodes can last for several weeks and may recur, although the symptoms tend to be less severe during later recurrent attacks. Treatment is similar to that for adults, with an additional heavy emphasis on physical...
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How do doctors classify juvenile rheumatoid arthritis (JRA)?
Doctors classify three kinds of JRA, based on the number of joints involved, the symptoms, and the presence of certain antibodies (special proteins made by the immune system) in the blood. These classifications help describe how the disease will progress.
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Why do children develop juvenile rheumatoid arthritis (JRA)?
Researchers still don't know exactly why the immune system goes awry in children who develop JRA, although they suspect that it's a two-step process. First, something in a child's genetic makeup gives them a tendency to develop JRA. Then an environmental factor, such as a virus, triggers the development of JRA.
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Are there different types of juvenile rheumatoid arthritis (JRA)?
Doctors classify three kinds of JRA, based on the number of joints involved, the symptoms, and the presence of certain antibodies (special proteins made by the immune system) in the blood. These classifications help describe how the disease will progress.
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What are national resources to help locate palliative care programs?
These national resources can help you to locate palliative care programs and providers in your area: Getpalliativecare.org Palliativedoctors.org National Hospice and Palliative Care Organization Center to Advance Palliative Care: The center, based at the Mount Sinai School of Medicine in New York City, has a mission to...
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What is the National Hospice and Palliative Care Organization?
National Hospice and Palliative Care Organization This nonprofit organization is the nation's largest to represent hospice and palliative care programs and professionals. It engages in advocacy for patients and families, develops educational programs and materials, and conducts research.
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What is the National Institutes of Health: Clinical Trials on Palliative Care?
National Institutes of Health: Clinical Trials on Palliative Care The U. S. lists detailed information on clinical trials of palliative care on this site.
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What is the Center to Advance Palliative Care?
These national resources can help you to locate palliative care programs and providers in your area: Getpalliativecare.org Palliativedoctors.org National Hospice and Palliative Care Organization Center to Advance Palliative Care: The center, based at the Mount Sinai School of Medicine in New York City, has a mission to...
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What is the American Academy of Hospice and Palliative Medicine?
The American Academy of Hospice and Palliative Medicine This professional organization represents more than 4,000 doctors who specialize in hospice and palliative medicine, as well as other professionals who are interested in the field.
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What happens if your doctor is hesitating to make a referral for palliative care?
Most doctors welcome the services that a palliative care team provides to their patients. However, on rare occasions, a primary care doctor might hesitate to make a referral. If you encounter this problem, ask your doctor for an explanation. You can also ask the palliative care team to help you explain why you would li...
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How do you pay for palliative care?
Most insurance plans cover palliative care treatment in full or partially. Typically, Medicare and Medicaid also cover palliative care. If you're concerned about costs, speak to a social worker from the palliative care team.
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What is the first step in finding palliative care?
The palliative care team will work with your other doctors. In most cases, patients receive palliative care in the hospital. But other health care settings offer palliative care, too, including assisted living facilities, nursing homes, outpatient clinics, and hospices. However, on rare occasions, a primary care doctor...
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How is depression with erectile dysfunction treated?
Antidepressants: Many different drugs, including Prozac, Zoloft, Elavil, and Wellbutrin, are used to treat depression. Some antidepressants can cause or worsen ED, so be honest with your doctor about your condition so that he or she can prescribe an appropriate treatment. Talk therapy: During therapy, a licensed and tr...
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How is depression with erectile dysfunction diagnosed?
Tell your doctor how you are feeling so that you can start feeling like yourself again. There is no single test that can diagnose depression; however, there are certain patterns that doctors look for in order to make the diagnosis. As a result, your doctor will ask you several questions. Be honest with your answers so ...
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How can I know if I have depression that's linked to erectile dysfunction?
The most common symptoms of depression include: Low self-esteem Loss of interest in formerly pleasurable activities Fatigue Changes in appetite Sleep disturbances Apathy Depression affects the way one feels about oneself and the way one thinks about life.
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What are the side effects of taking black tea?
Side effects of black tea (most often in high amounts) may include: Anxiety and difficulty sleeping Faster breathing Headache Increased urination Irregular heartbeat Nausea and vomiting Nervousness and restlessness Ringing in the ears Tremors Combining black tea with other types of caffeine or a product called ephedra ...
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What are the benefits of drinking black tea?
Drinking a moderate amount of black tea (one to four cups a day) may boost blood pressure slightly, but the effect does not last long. And drinking this amount of black tea is not associated with long-term high blood pressure. Preliminary studies in people show that a black tea supplement can boost metabolism and incre...
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What conditions can black tea help with?
Regularly drinking black tea may also lower your risk for these conditions: Diabetes High cholesterol Kidney stones Parkinson's disease But more research about black tea's effect on these conditions is needed to be sure.
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What is black tea made of?
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What are the risks of irreversibility after getting breast implants?
Breast implants may permanently alter your breast tissue. If you decide to have the implants removed, your breasts may not return to the shape they had before the surgery. Your breasts may stay dimpled or wrinkled.
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What are the surgical differences in silicone versus saline breast implants?
Saline implants are filled after they're implanted, so saline implants require a smaller incision than pre-filled silicone gel breast implants. Also, many saline implants can be adjusted after surgery. Months later, a woman could decide to increase or decrease the size of her saline implants without surgery. The doctor...
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Who can get the different types of breast implants?
There are some differences in who can get the two types of implants. For reconstruction, women can get either type of breast implant at any age. But for augmentation, saline implants are approved for women 18 and older, while only women who are 22 and older can get silicone gel breast implants. The FDA explains that th...
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What are some possible complications of gettting breast implants?
While some people feel that platinum could be harmful, the FDA says that studies have not found that it poses any risk in breast implants. Surgical differences. Some studies suggest that breast implants can make breastfeeding more difficult or impossible. They may prevent a woman from producing milk. Breast implants ca...
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How do you treat pubic lice?
Pubic Lice Pubic lice can be treated with over-the counter medications containing pyrethrins or permethrin lotion 1%. Your sexual partners will also have to be treated. Crabs are also sometimes found on eyelashes or eyebrows. A nit comb or fingernails may be used if there are only a few live nits on them. Otherwise a s...
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How do you treat lice if you want to avoid the use of insecticides?
For those who prefer not to use topical products, a "combing only" technique may be effective. Wash the hair with ordinary shampoo and conditioner, and leave wet. With a fine-toothed comb, stroke slowly outward from the roots through one lock of hair at a time. Lice will land on the back of the comb, get caught between...
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How do you treat body lice?
Body Lice To treat body lice, wash the entire body with soap and water. If this is not effective, you may have to use pediculocide preparation -- either over-the-counter or prescription. As with a head lice infestation, you'll have to wash all clothing, towels, and bedding in hot water and dry in a hot dryer.
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What are pyrethrins for treating head lice?
Over-the-counter products with pesticides include: Pyrethrins are a common treatment that is available over the counter. Some studies suggest pyrethrins can affect cognitive development in children. More research is needed. Brand names include Rid, Triple X, Pronto, A-200. For best results, follow the directions exactl...
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What are the different topical lotions and shampoos for treating head lice?
Permethrin lotion 1% (also known as Nix) is another over-the-counter product that only kills lice, but not eggs, and will require repeat treatment in nine to 10 days. Prescription treatments include: Malathion lotion 0.5% (also known as Ovide) is a prescription medication that is approved for head lice and can kill som...
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What should I do to treat bleeding from a hand?
Apply firm pressure with a clean cloth until bleeding stops. If the bone is pushing through the skin, do not touch it or try to put it back in place.
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How does a health care provider treat a broken hand?
The health care provider will likely take X-rays and check for feeling and range of motion in the hand to determine whether there has been nerve or tendon damage. The health care provider may apply a splint or cast. Surgery may be needed for more complicated fractures.
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What can be done to treat a broken hand right away?
If the person's hand is numb or cold or the skin under the fingernails is blue, do not move the hand or arm. Otherwise: Have the person bend the arm at the elbow. Do not try to straighten the hand if it bent or deformed. Tie a splint on the lower arm with fabric or elastic bandages. Cardboard, rolled-up newspaper, or o...
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When should I get medical attention about a hand injury?
The person is seriously injured or unconscious. The hand is numb or cold. The skin under the fingernail is blue. A bone is sticking out of the skin. The bleeding doesn't stop after several minutes of firm pressure. Blood spurts from the wound.
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If a person’s hand is broken, how can I control swelling?
Apply an ice pack (do not put ice directly against the skin). If possible, remove any jewelry immediately.
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Can dry mouth cause bad breath?
Dry mouth: Saliva is needed to cleanse the mouth. If you don't have enough of it, simply having a dry mouth can cause bad breath.
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Can what I eat and drink cause bad breath?
Foods and beverages: What you eat and drink can cause bad breath. Foods are absorbed into your bloodstream and move to the lungs, affecting the air your exhale. Brushing or using mouthwash can briefly mask the odor. But halitosis lasts until the culprit is no longer in your body. Common offenders include: Onions Garlic...
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Could a health condition be causing my bad breath?
Health problems: Sometimes bad breath can signal a larger health problem, such as: Sinus infection Chronic lung infection Liver or kidney disease Gastrointestinal problems Diabetes There are a number of simple things you can try to get rid of bad breath.
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Could not taking good care of my teeth and mouth give me bad breath?
Poor dental hygiene: When you don't thoroughly clean your teeth, gums, and tongue each day, bad breath may result from remaining bits of rotting food and the growth of bacteria in your mouth. Inflammation of the gums (gingivitis) from poor dental hygiene can also cause bad breath.
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How often should you see your dentist about bad breath?
Brush your teeth, gums, and tongue with fluoride toothpaste at least twice a day. Your dentist can spot and treat bad breath causes such as gum disease. Ask your dentist about other potential solutions for halitosis. For example, for dry mouth, your dentist might recommend artificial saliva. Also talk to your dentist b...
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How can I get rid of bad breath?
Health problems: Sometimes bad breath can signal a larger health problem, such as: Sinus infection Chronic lung infection Liver or kidney disease Gastrointestinal problems Diabetes There are a number of simple things you can try to get rid of bad breath. Change what you eat and drink. Drink more water. Suck on sugar-fr...
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How do you treat insect stings if you aren't allergic?
Don't give this medication to children under 2 years old or to pregnant women unless your doctor says it's OK. ( If you're pregnant, it's best to talk to your doctor before you take any medicine.)
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What are the symptoms of a mild allergic reaction to an insect sting?
A mild allergic reaction may cause one or more of these symptoms at the site of the sting: Pain Redness Pimple-like spots Mild to moderate swelling Warmth Itching Severe allergic reactions (also called an anaphylactic reaction) are not that common.
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What re the symptoms of a severe allergic reaction to an insect sting?
A mild allergic reaction may cause one or more of these symptoms at the site of the sting: Pain Redness Pimple-like spots Mild to moderate swelling Warmth Itching Severe allergic reactions (also called an anaphylactic reaction) are not that common. But when they happen, they're emergencies. Symptoms can include: Troubl...
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Can allergy shots prevent allergic reactions to insect stings?
They're about 97% effective. Over a series of doctor visits, you'll get gradually increasing doses of venom to train your immune system to resist to a future allergic reaction.
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Can ultrasound therapy help treat wrinkles?
The FDA has approved a technique called Ultherapy which uses ultrasound in a noninvasive technique to lift and tighten skin on the face, neck, and chin. It can also be used on wrinkles on the chest area.
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Can alpha-hydroxy acids help treat wrinkles?
These are the so-called "fruit acids" and include glycolic and lactic acid. The improvement they produce is, however, relatively subtle. Glycolic acid peels.
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What is epidermolysis bullosa acquisita?
Epidermolysis bullosa acquisita mostly affects middle-aged and older adults. It makes the skin so fragile that blisters form from minor injuries.
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What can trigger the immune system to misfire in relation to autoimmune blistering disorders?
Doctors don't know what causes the immune system to misfire. Some people have genes that make them more likely to get one of these disorders. Then, something actually triggers it, such as: Ultraviolet light from the sun Chemicals used to kill pests Hormones Infection Some medicines can also cause autoimmune blistering ...
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How can intravenous immunoglobulin G (IVIG) and plasmapheresis treat severe autoimmune blistering disorders?
These drugs help prevent an infection: Antibiotics Antiviral drugs Antifungal drugs For more severe cases, your treatments might include: Intravenous immunoglobulin G ( IVIG). This is a blood product you get through a needle into a vein. IVIG is an antibody found in plasma -- the liquid part of blood. It's taken from t...
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What medicines can cause autoimmune blistering disorders?
These include: Diuretics and other medicines for high blood pressure Rheumatoid arthritis medications Antipsychotic medicines Antibiotics such as amoxicillin ( Moxatag), ciprofloxacin ( Cetraxal, Ciloxan, Cipro), and penicillin Usually the blisters go away once you stop taking the medicine causing them.
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What are symptoms of autoimmune blistering disorders?
The places on your body where blisters form depends on which disorder you have. Some types cause blisters to grow on the skin. Other types cause them to form in the mucous membranes that line the mouth, nose, throat, eyes, and genitals. They can be painful or itchy. They can break open and leave a sore.
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How can autoimmune blistering disorders be diagnosed?
The places on your body where blisters form depends on which disorder you have. You might get one or more of these tests: Blister biopsy. Your doctor removes a piece of the blister and looks at it under a microscope. A biopsy can show where the skin layers have separated. Direct immunofluorescence. A chemical is placed...
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Does acupuncture help if you have arthritis?
The NIH considers acupuncture an acceptable alternative treatment for osteoarthritis, especially if it affects the knee. Studies have shown that acupuncture helps reduce pain, may significantly lessen the need for painkillers, and can help increase range of motion in affected knee joints.
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Does curcumin help with arthritis?
Topical curcumin may help relieve the inflammation of rheumatoid arthritis; if taken in capsule form, it can reduce morning stiffness and boost endurance.
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When can your child go back to school after having a flu?
The flu is very contagious, so it's important to keep your child home if he starts feeling sick. Once his fever has been gone for at least 24 hours -- without him taking fever-reducing medication -- it's safe to send him back to the classroom.
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Can antiviral drugs help a child who has the flu?
They're prescription medications that can treat the flu by preventing the virus from multiplying inside the body. But to work well, your child has to start taking them ASAP -- within 48 hours of when symptoms first appear. He'll probably take the medicine -- which comes in pill, liquid, or inhaler form -- for 5 days. A...
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How can you eat more beans to prevent constipation?
Replace meat with a bean or legume dish at least once or twice a week. Add cooked beans to salads, and try bean soups and stews as main courses.
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Which foods can give you a lot of fiber?
Examples of high-fiber foods include: 1/2 cup navy beans: 9.5 grams 1 small pear: 4.4 grams 1/4 cup dates: 3.6 grams 1 medium apple: 3.3 grams 1 medium sweet potato: 4.8 grams Simple changes can improve your diet and help relieve constipation: Add veggies.
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How does constipation happen?
The problem often happens because of a low-fiber or high-fat diet, lack of exercise, and not drinking enough fluids. Certain medications, not going when you feel the urge, laxative abuse, and pregnancy can also lead to constipation.
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How can you add more fiber to your diet to prevent constipation?
Add fiber gradually. Make changes slowly over the course of a week or so -- if you up fiber too quickly, you could end up feeling bloated and gassy. Be patient -- it may take time for your body to adjust.
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How does fiber affect constipation?
If your bowel habits get sluggish, you don't have to rush out to buy a laxative. Most people don't need them for mild constipation. Instead, look at your diet. Are you getting enough fiber? Fiber is the part of plant foods that the body can't break down. When you eat foods that have a lot of it, the extra bulk helps ke...
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How can you add veggies to your diet to prevent constipation?
You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day. Make sandwiches with roasted veggies, add a salad instead of fries to your meal, buy pre-cut vegetables to snack on with low-fat dip, keep the fruit bowl full for a handy and he...
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Is it normal to have constipation?
So if you're dealing with tummy troubles, you're not alone. Most of the time it doesn't last long, and simple changes can help your digestive system run smoothly again. It's not always easy to find time to be active, but try these tips: Start exercising about 20 minutes, 3 days a week, and build up to at least 30 minut...
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When should you consider a fiber supplement for your constipation?
So if you're dealing with tummy troubles, you're not alone. Are you getting enough fiber? Just be sure to talk with your doctor before you use them as they can make some medications not work as well.
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What symptoms can bacterial and viral infections cause?
Bacterial and viral infections can cause similar symptoms such as coughing and sneezing, fever, inflammation, vomiting, diarrhea, fatigue, and cramping -- all of which are ways the immune system tries to rid the body of infectious organisms. But bacterial and viral infections are dissimilar in many other important resp...
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How are bacterial infections treated?
The discovery of antibiotics for bacterial infections is considered one of the most important breakthroughs in medical history. Unfortunately, bacteria are very adaptable, and the overuse of antibiotics has made many of them resistant to antibiotics. This has created serious problems, especially in hospital settings. A...