_id dict | id stringlengths 64 64 | text stringlengths 1.05k 146k | meta dict |
|---|---|---|---|
{
"$oid": "68baf8edeb3bdbfd0cc043e9"
} | 4172bce13e76b4d0320bc3930786d29559f7797f824b04ebe48d17b973c9196a | The unexpected New Year's resolution that delivers wealth and health
https://ichef.bbci.co.uk/images/ic/480xn/p0gzrk9m.jpg In 2023, 15% of people who set a New Year's resolution vowed to do more for the environment. This new player on the resolution scene joins old favourites such as healthy eating and saving money. Th... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/sustainable_new_year",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The unexpected New Year's resolution that delivers wealth and health",
"content": "https://ic... |
{
"$oid": "68baf8edeb3bdbfd0cc043ea"
} | 25ba781d347b700f088ab7a6662c010fb287959fa9414925ef6164afb2e77646 | How to make the most of the kitchen gadgets you got for Christmas – according to a professional
If you were on the receiving end of a rice cooker, toastie press or bread maker this Christmas and are wondering what to do with it, we have answers. By Kerstin Rodgers https://ichef.bbci.co.uk/images/ic/480xn/p0gzvcxr.jpg I... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/new_kitchen_gadgets",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to make the most of the kitchen gadgets you got for Christmas – according to a professional",
... |
{
"$oid": "68baf8eeeb3bdbfd0cc043eb"
} | 732a4b31ba5f7f146859415fa7419c66389874663f756778b0e02019d9089fde | Did going vegan for a month save me money?
As a meat-eater, I've never been convinced that going vegan would be achievable, but in the quest to save some cash, I gave it a go. By Laura Wingrove https://ichef.bbci.co.uk/images/ic/480xn/p0h09jw5.jpg In recent years, the number of people challenging themselves to eat only... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/vegan_for_month",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Did going vegan for a month save me money?",
"content": "As a meat-eater, I've never been convince... |
{
"$oid": "68baf8eeeb3bdbfd0cc043ec"
} | a42f42df07e3c0cbb7827753188126d7cae58701dbace477a4a2eeb309c4f6e8 | The great big 2023 festive food quiz
From the cookery trends that captured the nation this year to age-old culinary traditions from around the world, we’re about to put your knowledge of all things food to the test with the ultimate Christmas quiz. https://ichef.bbci.co.uk/images/ic/480xn/p08zgggb.jpg Welcome to the 20... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/festive_food_quiz_2023",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The great big 2023 festive food quiz",
"content": "From the cookery trends that captured th... |
{
"$oid": "68baf8eeeb3bdbfd0cc043ed"
} | 3103211ce7fe46b8e6cb66b22fe13a61a931bd8410dd2f3745257e685b9b5c75 | The 2023 festive food quiz: ANSWERS
If you’re looking for the quiz, you’ve made it to the answers first! Click here to go to the Christmas quiz questions. Round 1: 2023 Food trends Q1: What type of tinned food became a surprising date night treat? A: c) Fish Q2: Picky tea was given a new name this summer on TikTok, wha... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/festive_quiz_2023_answers",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The 2023 festive food quiz: ANSWERS",
"content": "If you’re looking for the quiz, you’ve... |
{
"$oid": "68baf8efeb3bdbfd0cc043ee"
} | 851864b12be17fde862643edb1bf449178c5cebdc5f19a4f62773a6dc9e38d9a | Why your air fryer is your secret weapon at Christmas
From turkey to roast chestnuts, your air fryer could save bags of time and oven space – not to mention washing up – this festive season. https://ichef.bbci.co.uk/images/ic/480xn/p0gzbdjn.jpg It’s said that one in three UK households now have an air fryer – and they ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/christmas_air_fryer",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Why your air fryer is your secret weapon at Christmas",
"content": "From turkey to roast chest... |
{
"$oid": "68baf8efeb3bdbfd0cc043ef"
} | f453ea208887769d6f9b134664a0e45c49dea8d62093e67a71eb397b5ec51772 | These three shortcut ingredients are your secret weapons for effortless festive cooking
Cheap and hard-working, these products are your new best friends for the party season – stock up and ace your Christmas spreads without breaking a sweat. https://ichef.bbci.co.uk/images/ic/480xn/p0gyvl8h.jpg During the festive seaso... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/festive_party_dishes_three_everyday_foods",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "These three shortcut ingredients are your secret weapons for effortless fest... |
{
"$oid": "68baf8efeb3bdbfd0cc043f0"
} | 4b8381f56a0a39c41e5eada96457be3f1b2b0686791cd0a3e9a6fea1ed2b4cd2 | How to recreate classic Christmas market treats at home
Love all the festive feels of continental-style Christmas markets? Inspired by Nigella’s Amsterdam Christmas special, we’ve put together the ultimate guide on conjuring up those festive flavours indoors. https://ichef.bbci.co.uk/images/ic/480xn/p0gzbw8h.jpg Nigell... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/christmas_market_treats",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to recreate classic Christmas market treats at home",
"content": "Love all the festive... |
{
"$oid": "68baf8f0eb3bdbfd0cc043f1"
} | 3734090535ae5beafc0a3b9fa5a3fa0a6f8b847554b7ad86c37910fcd26d8573 | Everything you need to know about this year’s Christmas food trends
If you haven’t already decided what you’ll be serving this Christmas, prepare to be inspired by 2023’s hottest festive dishes and ingredients. https://ichef.bbci.co.uk/images/ic/480xn/p0gyvl1z.jpg New festive food trends emerge every winter, with shelv... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/christmas_food_trends_2023",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Everything you need to know about this year’s Christmas food trends",
"content": "If yo... |
{
"$oid": "68baf8f0eb3bdbfd0cc043f2"
} | 4a5d7b53a786a8f38608761a70c092ae14fa4e9ed1dc087b586733f11a82df18 | Mary Berry reveals how to nail your Christmas spreads
Does Christmas induce fears of soggy roasties, dry turkey and general kitchen chaos? We put your cookery dilemmas to the fountain of festive wisdom that is Mary Berry. Here’s her advice for making this Christmas the most delicious yet. https://ichef.bbci.co.uk/image... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/mary_berry_christmas_tips",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Mary Berry reveals how to nail your Christmas spreads",
"content": "Does Christmas induc... |
{
"$oid": "68baf8f1eb3bdbfd0cc043f3"
} | 5a20df31b11e4b2c6df56b00ac74fcf89f73dc24a5b468b2b19a0ba31d08a3be | Are cranberries the winter superfood we’ve been looking for?
Reported to have an array of health benefits, cranberries are lauded for being rich in antioxidants and vital nutrients. Sue Quinn talks to experts about what this so-called superfood can – and can’t – do for our wellbeing. https://ichef.bbci.co.uk/images/ic/... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/cranberries_health_benefits",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Are cranberries the winter superfood we’ve been looking for?",
"content": "Reported to... |
{
"$oid": "68baf8f1eb3bdbfd0cc043f4"
} | fedbcef16a68482565a560c6b9d8109b15700e6077d9642ebcc753bcd74b4020 | ‘I made 44 Christmas food gifts for £30 in one day – here’s how’
Buying presents for everyone can be expensive – can you really get better results for less money if you make them yourself? By Polly Weeks https://ichef.bbci.co.uk/images/ic/480xn/p0gy63y3.jpg Over the last few years, I’ve become Scrooge-like when it come... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/christmas_budget_food_gifts",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "‘I made 44 Christmas food gifts for £30 in one day – here’s how’",
"content": "Buying ... |
{
"$oid": "68baf8f1eb3bdbfd0cc043f5"
} | 79d72c4990d5b01191eeda928bd867c912eb63e317d501c59457d70711b7bcb7 | How to make the cosiest comfort dishes on a budget
At this time of year, when temperatures are low and daylight is dwindling, our comfort food cravings really kick in. But what are the most comforting foods and how can we dial up their satisfaction levels? https://ichef.bbci.co.uk/images/ic/480xn/p0gtcbnl.jpg The weath... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/cosy_comfort_dishes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to make the cosiest comfort dishes on a budget",
"content": "At this time of year, when te... |
{
"$oid": "68baf8f2eb3bdbfd0cc043f6"
} | 9ddc0fba7435433f29eb88b510b76435d3376a8b2219955b0ed7ccfdcfa223d9 | Would you eat these vintage recipes?
From chocolate potato cake to jellied meatloaf, countless vintage recipes have been lost to time. TikTok star B. Dylan Hollis resurrects weird and wonderful dishes to see how they fare a century on. https://ichef.bbci.co.uk/images/ic/480xn/p0f47g4z.jpg If you find yourself falling d... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/vintage_recipes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Would you eat these vintage recipes?",
"content": "From chocolate potato cake to jellied meatloaf,... |
{
"$oid": "68baf8f2eb3bdbfd0cc043f7"
} | 90acff5fe6a6de82cc8faf24e0f1872d5937df5d184a4a143007c828c4f361c8 | What is the blue zone diet and does the science back it up?
By Tai Ibitoye It’s the food movement everyone’s talking about – but what does it involve and is it healthy? https://ichef.bbci.co.uk/images/ic/480xn/p0gqj7m0.jpg The blue zone diet is growing in popularity, with hashtags for it accruing over 14 million views ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/blue_zone_diet",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What is the blue zone diet and does the science back it up?",
"content": "By Tai Ibitoye It’s the f... |
{
"$oid": "68baf8f2eb3bdbfd0cc043f8"
} | 74e6434d8e3def42648dac6ad475e201d27062189f488cc85bce05fb05fd0d76 | Mary Berry's had her first picky tea... and she's not amused
By Lauren Potts Picky tea, bits ‘n’ bobs, pic ‘n’ mix or choose-it – whatever you call it (and it goes by many names), it’s the go-to dinner when you just can’t be bothered to cook. And at the age of 88, Mary Berry has just experienced her first ever one. But... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/picky_tea",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Mary Berry's had her first picky tea... and she's not amused",
"content": "By Lauren Potts Picky tea, bi... |
{
"$oid": "68baf8f3eb3bdbfd0cc043f9"
} | 0077e87c97ea32b0e2f6159f1dd1feb01a2d1355462b7f822d98a881d807ffae | Could your diet really impact erectile dysfunction?
It’s a common health complaint with many possible causes, but could ED be helped (or hindered) by what you’re eating? By Imran Rahman-Jones https://ichef.bbci.co.uk/images/ic/480xn/p0gpltf3.jpg It’s something that happens to lots of men at one point or another in thei... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/diet_erectile_dysfunction",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Could your diet really impact erectile dysfunction?",
"content": "It’s a common health c... |
{
"$oid": "68baf8f3eb3bdbfd0cc043fa"
} | 38dc98c2758dfffaeaf5aac111f9caced8d04b23c64e441e3452a0d8ef058734 | How to make the ultimate Diwali sweet box
By Sanjana Modha Diwali will be celebrated on 12 November 2023 and see people all over the world gifting sweet boxes to their loved ones. Here’s how to make your own Diwali sweets at home. https://ichef.bbci.co.uk/images/ic/480xn/p0gpn8p0.jpg Sanjana Modha is passionate about m... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/diwali_gift_box",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to make the ultimate Diwali sweet box",
"content": "By Sanjana Modha Diwali will be celebrated... |
{
"$oid": "68baf8f3eb3bdbfd0cc043fb"
} | b06a694c3218cbc8247285dce5596294459e20d39e9d27d84b40ee252fac0406 | Can some foods really improve your memory?
Memory can be impacted by everything from sleep to stress, but have you heard the claims that specific foods might also play a role? We take a look at the science behind these claims. By Lauren Potts https://ichef.bbci.co.uk/images/ic/480xn/p0gp7ltw.jpg It’s a familiar picture... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/diet_improve_memory",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Can some foods really improve your memory?",
"content": "Memory can be impacted by everything ... |
{
"$oid": "68baf8f4eb3bdbfd0cc043fc"
} | eb8535e3655255d913d530e2504cc9a82109acf4900d4e2b4e43c33226264abe | Banging dishes to enjoy on Bonfire Night
There’s more to Guy Fawkes Night than fireworks and sparklers. The food and drink is key – it keeps you warm, fuelled up and able to enjoy the festivities. So, what should you serve this 5 November? https://ichef.bbci.co.uk/images/ic/480xn/p0gn49r4.jpg Standing outside on a late... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/banging_bonfire_night",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Banging dishes to enjoy on Bonfire Night",
"content": "There’s more to Guy Fawkes Night than... |
{
"$oid": "68baf8f4eb3bdbfd0cc043fd"
} | b8446c211f1ae817d7fa74b999a8296cdd5ff826a8cb0caea78e31b3cd4b02ef | The recent TikTok food trend we can’t get enough of
If you find yourself on TikTok on the regular, you’ve no doubt noticed a new brunch recipe doing the rounds: crispy fried eggs with feta. We look at how it’s become such a huge hit and get the inside scoop on nailing it at home. https://ichef.bbci.co.uk/images/ic/480x... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/fried_eggs_three_ways",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The recent TikTok food trend we can’t get enough of",
"content": "If you find yourself on Ti... |
{
"$oid": "68baf8f4eb3bdbfd0cc043fe"
} | 18930f917ef75a1b8f42673e644e306f6f8473ee6e2cdabf2e0177dd64ae24ed | The easiest ways to make your diet healthier
Whether you’re a dedicated home cook or you regularly resort to ready meals and junk food, you’ll find simple hacks and food swaps here to make your diet healthier and cheaper and your cooking much easier. Watch Rob Eades make meal prep easy, healthy and delicious in this sh... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/meal_prep_and_healthy_swaps_easy",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The easiest ways to make your diet healthier",
"content": "Whether you’re a dedic... |
{
"$oid": "68baf8f5eb3bdbfd0cc043ff"
} | 355fa1fdaad9dcd59f3bb92746b52f64673a3f8fb5b6ab9b4dd439945ffcbfc4 | Are there good and bad sugars?
Research suggests that added sugar is now the main source of sugar in our diets. The World Health Organisation (WHO) strongly recommends we reduce our daily intake of free sugars to 5% of our total calorie intake (about 7 teaspoons per day). All sugar that is added to our food is classifi... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/are_there_good_and_bad_sugars",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Are there good and bad sugars?",
"content": "Research suggests that added sugar is now ... |
{
"$oid": "68baf8f5eb3bdbfd0cc04400"
} | 3a32464e1311cd78b1bd368c5da110674f3061eb8c45303582dcdcdd5c175dfe | Diet and exercise calculator: What’s the right plan for you?
Lose Weight and Get Fit with Tom Kerridge is on BBC iPlayer. Tom Kerridge’s Lose Weight for Good is on BBC Two on Monday at 7pm. Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/lose_weight_get_fit",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Diet and exercise calculator: What’s the right plan for you?",
"content": "Lose Weight and Get... |
{
"$oid": "68baf8f5eb3bdbfd0cc04401"
} | e8512f24028e09b7c4ce4584394c863afb1cffecc9a9f4b3fcbe05f9645a9f50 | Could eating more iron stop you feeling tired?
By Fiona Hunter, Nutritionist A recent survey found that one in eight of us feels tired all the time. It’s surprising, then, that we are only just starting to understand some of the causes of tiredness and fatigue. What’s more, new research is throwing up some surprising f... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/am_I_iron_deficient",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Could eating more iron stop you feeling tired?",
"content": "By Fiona Hunter, Nutritionist A rece... |
{
"$oid": "68baf8f5eb3bdbfd0cc04402"
} | 58a923e19af74b598535b247f5392b090948a2b3238f0ede756e2541e6516bdf | Dr Rupy’s surprisingly simple tactic for upping your veg intake
To protect our health, experts say we should be eating 10 portions of fruit and veg a day and at least 30 different plants a week. Here’s how I do it without spending lots of money or time in the kitchen. By Dr Rupy Aujla https://ichef.bbci.co.uk/images/ic... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/dr_rupy_easy_way_increase_plants",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Dr Rupy’s surprisingly simple tactic for upping your veg intake",
"content": "To ... |
{
"$oid": "68baf8f6eb3bdbfd0cc04403"
} | cfcfbab394292889079925ddae7b9c6a900f607e5f307aa22e0ad0ede00cebe3 | How much protein is it safe to eat?
https://ichef.bbci.co.uk/images/ic/480xn/p0638s5t.jpg Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese in order to lose weight. But how mu... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/should_you_worry_about_how_much_protein_you_eat",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How much protein is it safe to eat?",
"content": "https://ichef.bbci.... |
{
"$oid": "68baf8f7eb3bdbfd0cc04404"
} | 0a5f6d7fe7b1594032e34e2d170434770f4b310512d1f3854ce7459521b4e641 | Vegan v flexitarian – which will save the planet?
https://ichef.bbci.co.uk/images/ic/480xn/p0786j0d.jpg The global food system is damaging our planet. It is one of the leading causes of climate change, land use, freshwater use and pollution through fertilisers and pesticides, and this is only expected to get worse unle... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/vegan_vs_flexitarian",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Vegan v flexitarian – which will save the planet?",
"content": "https://ichef.bbci.co.uk/images/... |
{
"$oid": "68baf8f8eb3bdbfd0cc04405"
} | 7e008e29665f8f2135d12a6f074354d7b4f6bb92be4bf6d15fa2efe83fa865c1 | 23 healthy snacks to keep you full
Whether it's a mid-morning hunger pang or mid-afternoon slump, a snack can help perk us up. Here are some options that come packed with nutrients… Listen to your hunger Snacks take the edge off hunger so that you don’t overeat at meals. There are so many snacks on offer at supermarket... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/23_healthy_snacks_to_keep_you_going",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "23 healthy snacks to keep you full",
"content": "Whether it's a mid-morning hunge... |
{
"$oid": "68baf8f9eb3bdbfd0cc04406"
} | 41f00dd8330971b2c29f871c00e1d2917bfb58951a7afc61ad187d11ee7b1079 | Vegetarian family £1 recipes meal plan
This budget-friendly meal plan covers a week's worth of meat-free dinners for four adults, coming in at under £28 in total. All the recipes are flexible too, so you can swap in different ingredients to make the most of leftovers and supermarket deals, as well as appease picky eate... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/budget_vegetarian_family_meal_plan_for_four",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Vegetarian family £1 recipes meal plan",
"content": "This budget-frien... |
{
"$oid": "68baf8f9eb3bdbfd0cc04407"
} | 5553f9e2a0f57feefcd77233fa088ffaa69da03df68b27f725b62e8853e5cc80 | Terrifyingly easy Halloween party food ideas
Want to whip up a ghoulishly great spread for this year’s Halloween party? Use these tricks to make treats that are quick, easy and cheap. https://ichef.bbci.co.uk/images/ic/480xn/p0gls16c.jpg Dressed up drinks and nibbles A vivid green witch’s brew is simple to make using l... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/easy_halloween_party_food",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Terrifyingly easy Halloween party food ideas",
"content": "Want to whip up a ghoulishly ... |
{
"$oid": "68baf8faeb3bdbfd0cc04408"
} | 9961751c62fd1af3b2795861b33a2dc3d106bf57bd1f37131bad500f0e9d665c | How to make pumpkin spice mix – and what to do with it
Rather than spending a fortune on ready-made spice blends, make your own for a fraction of the price and next to no effort. Not just for lattes, you can use this seasonal mix in everything from pies to cakes and hot chocolate. By Fliss Freeborn https://ichef.bbci.c... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/pumpkin_spice",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to make pumpkin spice mix – and what to do with it",
"content": "Rather than spending a fortune ... |
{
"$oid": "68baf8faeb3bdbfd0cc04409"
} | 3b30f017a72ac5a11e314e22497d4a8e2489f7c315a11d689afc9a0000a0a931 | The batch-cook base dishes that save hours in the kitchen and £s in the supermarket
Batch cooking needn’t mean eating repetitive meals that get boring quickly. Here’s how to make the most of batch cooking to save time and money while keeping dinner time exciting. https://ichef.bbci.co.uk/images/ic/480xn/p0gkdtzs.jpg At... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/base_batch_cook_dishes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The batch-cook base dishes that save hours in the kitchen and £s in the supermarket",
"cont... |
{
"$oid": "68baf8faeb3bdbfd0cc0440a"
} | dc339a8d1c852bdda6cf29b4b7a0d05fea1625850e34a2b2f315c9c13c45c3e4 | A student guide to saving money on food
If you’re going to university this year and concerned about how you’ll afford your food shop, there are ways to cut costs, says Fliss Freeborn https://ichef.bbci.co.uk/images/ic/480xn/p0ggx92m.jpg Sky-high rents and rocketing household bills mean the university population in the ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/student_guide_saving_money",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "A student guide to saving money on food",
"content": "If you’re going to university thi... |
{
"$oid": "68baf8fbeb3bdbfd0cc0440b"
} | 7337748df773da8c2bbd03a3d34e70abc34e90b819cfaabeff5518e46852c7cd | ‘Why do they always go wrong?’ Your questions on Yorkshire puddings answered
We all love ’em, but they can be tricky to master. It seems everyone has a different opinion about how to get Yorkshire puddings right – so here is your definitive guide to nailing those puds. https://ichef.bbci.co.uk/images/ic/480xn/p0gbzxhp.... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/yorkshire_pudding_questions_answered",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "‘Why do they always go wrong?’ Your questions on Yorkshire puddings answered",
... |
{
"$oid": "68baf8fbeb3bdbfd0cc0440c"
} | 5f4c3a6ec244d6403d83c0c623a0d434e41bd40a30084418f189ee2b83279b6a | ‘These eight spices are the only ones I need’
Is your spice rack overflowing? Nadiya Hussain is about explain how just eight spices are all you need to revolutionise your dishes. https://ichef.bbci.co.uk/images/ic/480xn/p0gfppy4.jpg Whether she’s making dinner, dessert, snacks or drinks, Nadiya Hussain loves to get spi... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/nadiya_hussain_eight_spices",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "‘These eight spices are the only ones I need’",
"content": "Is your spice rack overflo... |
{
"$oid": "68baf8fbeb3bdbfd0cc0440d"
} | 566eb59ea5e44c95e5266d15acc0caf37f39833cc5c7a9bd91ae3c9456384a31 | Does apple cider vinegar really have health super powers?
Its rumoured benefits include lowering cholesterol, fighting COVID and even weight loss, but does the evidence stack up? https://ichef.bbci.co.uk/images/ic/480xn/p0gf7954.jpg If you’re a follower of health bloggers or influencers, you’ll no doubt have come acros... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/apple_cider_vinegar",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Does apple cider vinegar really have health super powers?",
"content": "Its rumoured benefits ... |
{
"$oid": "68baf8fceb3bdbfd0cc0440e"
} | 1dc95fa13c0db3f239f9fcd6737e5173d9c4fc3b9d710033e3b4ec4e22281856 | The unexpected student store-cupboard staples
While tins of baked beans and big bags of rice are always great to have on hand, savvy student shopping can go much further. Here are seven ingredients that will more than earn their place in your allotted share of cupboard space. By Elly Curshen https://ichef.bbci.co.uk/im... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/unexpected_student_store_cupboard_staples",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The unexpected student store-cupboard staples",
"content": "While tins o... |
{
"$oid": "68baf8fceb3bdbfd0cc0440f"
} | fed4f65a377b80274cecfa24e9824988205cdf7f0da851b3252ace521007f687 | How hard is it to consume the recommended amount of fibre every day?
It’s the nutrient 90% of us aren’t getting enough of – so just how hard is it to consume the recommended amount of fibre? Laura Wingrove monitored her intake as she tried to meet those guidelines. https://ichef.bbci.co.uk/images/ic/480xn/p0gdjtkv.jpg ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/recommended_fibre",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How hard is it to consume the recommended amount of fibre every day?",
"content": "It’s the nutr... |
{
"$oid": "68baf8fceb3bdbfd0cc04410"
} | 3037181a5223672b52d1587a3075f74468493deaa7df75d04cd1e76a11962615 | Are these classic British favourites in danger of becoming extinct?
Some classic British dishes may be moving from our cookbooks to the history books, as Brits no longer recognise them, according to research. More than a quarter of Brits have never eaten toad in the hole, with nearly one in five thinking it’s made up f... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/classic_british_dishes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Are these classic British favourites in danger of becoming extinct?",
"content": "Some clas... |
{
"$oid": "68baf8fceb3bdbfd0cc04411"
} | 063161eaee57dbfa15275584bab63ebf21dc5f7067b8d96a1f67fd2ea7bf3482 | Why porridge should be our go-to breakfast
It's not just healthier than sugary cereals, porridge (and other wholegrains) could also help to protect against health issues. A long-term study, which investigated the causes of cardiovascular disease, linked eating wholegrains like porridge oats to a reduced risk of heart d... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/porridge",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Why porridge should be our go-to breakfast",
"content": "It's not just healthier than sugary cereals, por... |
{
"$oid": "68baf8fdeb3bdbfd0cc04412"
} | f164edcf9a00c138661c69a4bb02236e37f96f4b9f505bb7e39607419441ee0d | Why do these two countries have among the lowest obesity rates in Western Europe?
By Sue Quinn Together, they’re the home of pasta, pizza, gelato, croissants, cheeses and rich sauces. Yet France and Italy have much lower obesity rates than the UK. How is that so, and are there lessons we could learn from our European n... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/european_countries_lower_obesity_rates",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Why do these two countries have among the lowest obesity rates in Western Europ... |
{
"$oid": "68baf8fdeb3bdbfd0cc04413"
} | 97ce67fbe1ddd0eba1c4b447c98d0292fb46dd3c7bd8340fde9d7fbf170c9bec | Why protein isn’t the only nutrient fitness enthusiasts should focus on
While protein plays an important role in helping us achieve our fitness goals, neglecting other nutrients such as carbs could stop you from achieving those gains. By Tai Ibitoye https://ichef.bbci.co.uk/images/ic/480xn/p0g9m5kb.jpg During lockdown,... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/nutrition_fitness",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Why protein isn’t the only nutrient fitness enthusiasts should focus on",
"content": "While prot... |
{
"$oid": "68baf8feeb3bdbfd0cc04414"
} | aaba5f9e2ab309998a7fc65475f355b5bc8308fa2985a6e2d3398968e70c746b | How to make healthy packed lunches on a budget
Make packed lunches exciting and nutritious without having to spend loads of time (and cash) on them. https://ichef.bbci.co.uk/images/ic/480xn/p0cw22h9.jpg Whether you’re trying to save money on shop-bought food at work or want to fill up your child’s lunch box with nutrit... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/master_packed_lunch",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to make healthy packed lunches on a budget",
"content": "Make packed lunches exciting and ... |
{
"$oid": "68baf8feeb3bdbfd0cc04415"
} | 91a85e14f608a40752ac941b11c85f05b97ff420ddc51e9f0a553f32af1cfac7 | Marcus Wareing’s underrated ingredients and how to use them
The celebrity chef has access to the world’s finest ingredients, but sometimes it’s the everyday items that make a dish shine… https://ichef.bbci.co.uk/images/ic/480xn/p0g3h9cn.jpg With a Michelin star to his name, Marcus Wareing is known for his elaborate dis... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/marcus_wareing_ingredients",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Marcus Wareing’s underrated ingredients and how to use them",
"content": "The celebrity... |
{
"$oid": "68baf8feeb3bdbfd0cc04416"
} | ff093313dba1df21905c4b20be4da6014ac6db64554117caa8226826a91d1080 | The basics of making great Thai food
Love Thai food but can’t seem to replicate the flavours in your own kitchen? Pro cook Marni Xuto has advice on how to create classic Thai dishes using ingredients from your local supermarket. https://ichef.bbci.co.uk/images/ic/480xn/p0g3gr7p.jpg Originally from Bangkok, Marni Xuto m... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/great_thai_food",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The basics of making great Thai food",
"content": "Love Thai food but can’t seem to replicate the ... |
{
"$oid": "68baf8ffeb3bdbfd0cc04417"
} | 3b8ab02db5e865b785edcfdbda3cd71756ff8f6c2a85f63430d8e9e662d22aa1 | You’re about to give up shop-bought dips – here’s why
From salsa for your tortilla chips to hummus for your mezze spread, dips are super easy to make when you know how – and the flavour is off the charts. https://ichef.bbci.co.uk/images/ic/480xn/p0g351rn.jpg What do barbecues, picnics and fridge-raid picky teas all hav... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/next_level_dips",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "You’re about to give up shop-bought dips – here’s why",
"content": "From salsa for your tortilla c... |
{
"$oid": "68baf8ffeb3bdbfd0cc04418"
} | cf8800d08c8d1963d27039030f22783b3ec7846c6990cd6ad1305009b6ef7571 | The secrets to game changing jerk
Want to create Caribbean-style jerk dishes that pack a flavourful punch? Here’s everything you need to know, according to an expert cook. https://ichef.bbci.co.uk/images/ic/480xn/p0g30pvx.jpg Chef and food writer Elainea Emmott has been cooking jerk dishes for years and eating them for... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/jerk_made_easy",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The secrets to game changing jerk",
"content": "Want to create Caribbean-style jerk dishes that pac... |
{
"$oid": "68baf8ffeb3bdbfd0cc04419"
} | 3c9d63cab2ba20812a91cacdf11e63f70a78a70848b051a081538d6a9e3077c7 | ‘This is the real-life version of The Bear’
Tom Kerridge’s new series sees him lift the lid on what working in hospitality is really like – and it’s just as intense as the restaurant-based drama series critics are raving about. Image source, BBC/Disney + https://ichef.bbci.co.uk/images/ic/480xn/p0g31ncf.jpg When TV ser... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/tom_kerridge_hospitality",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "‘This is the real-life version of The Bear’",
"content": "Tom Kerridge’s new series sees ... |
{
"$oid": "68baf900eb3bdbfd0cc0441a"
} | fd46a0b6173bf8dec49e551489b052c5ffb95f78afe2394df7a8ac9d65e39f56 | Do you know what these food labels actually mean?
With all the different logos and buzzwords that appear on food packaging these days, it can be tricky to know what to look for. Here's how to decipher those labels and make informed decisions when grocery shopping. By Sue Quinn https://ichef.bbci.co.uk/images/ic/480xn/p... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/food_labels",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Do you know what these food labels actually mean?",
"content": "With all the different logos and buzzw... |
{
"$oid": "68baf900eb3bdbfd0cc0441b"
} | e4aee736b99b4961164e7b6d56708c64e8079e57d6cff9cc178405302a3295c1 | Why are we cooking separate dinners for everyone?
https://ichef.bbci.co.uk/images/ic/480xn/p0c5q2yk.jpg Sharing a single meal around the dinner table, with everyone eating the same food, shouldn't feel old-fashioned. But a recent supermarket survey found that only 28% of households eat the same meal together regularly.... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/separate_dinners",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Why are we cooking separate dinners for everyone?",
"content": "https://ichef.bbci.co.uk/images/i... |
{
"$oid": "68baf901eb3bdbfd0cc0441c"
} | 4e6ae7785529a94dc73513292b2896b110b217aabe966d49f73cd89205edad3b | Can you bake a delicious cake without sugar?
If you want to reduce the added sugar in your cakes it can be difficult to know where to start. Many sugar substitutes are expensive and cutting out sugar can ruin a bake. Happily there are some easy ways to reduce added sugar, or even eliminate it, and still make cakes that... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/can_you_bake_a_delicious_cake_without_sugar",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Can you bake a delicious cake without sugar?",
"content": "If you want to... |
{
"$oid": "68baf902eb3bdbfd0cc0441d"
} | caea5fbcf87ee862599b8dc583e9feb103b9b9ccbffdebd6bd8453ca7b09ce17 | How to save £60 a month on your food shop
The average UK family household spends about £60 a month on food that is thrown away, according to food waste campaign group WRAP – that's more than £700 a year. As the cost of food rises and inflation squeezes the household budget, no one can afford to be throwing money away o... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/food_waste_recipes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to save £60 a month on your food shop",
"content": "The average UK family household spends ... |
{
"$oid": "68baf902eb3bdbfd0cc0441e"
} | f43f43838791196f69d4a64a19256fb4ef841994b4c31f589d46668e28ee56f0 | Social media’s best money-saving food shop tips
We asked and you told us. Yes, on Twitter and Facebook we challenged you to reveal the ways you save money when doing a food shop or preparing meals – and you answered in your droves. Now, we’re sharing seven of the best… Make soups with cut-price veg Why we love this tip... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/money_saving_tips",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Social media’s best money-saving food shop tips",
"content": "We asked and you told us. Yes, on ... |
{
"$oid": "68baf904eb3bdbfd0cc0441f"
} | a8aebd9f18842877c435d9db0b32824bc62a2b52a8ef601cdb2e474179193cfb | Which TikTok breakfast craze does your morning need?
TikTok creators have raised their breakfast game to a whole new level during lockdown. With schools closed, teenagers have thrown themselves into inventing breakfast ideas and sharing videos of them on the platform (when they’re not dancing, doing dog tricks or playi... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/tiktok_breakfasts",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Which TikTok breakfast craze does your morning need?",
"content": "TikTok creators have raised t... |
{
"$oid": "68baf904eb3bdbfd0cc04420"
} | ebbf592425492c386ab2db19ee454525ad0ebac0a6eac5d911f773978f688752 | Healthy ways to manage emotional eating
Boredom, stress, anxiety and tiredness are some of the main reasons we eat “less healthily than usual” during lockdown, according to a YouGov survey for the British Nutritition Foundation (BNF). But why do these feelings influence what we eat and are there better ways to regulate... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/emotional_eating",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Healthy ways to manage emotional eating",
"content": "Boredom, stress, anxiety and tiredness are ... |
{
"$oid": "68baf905eb3bdbfd0cc04421"
} | 2f2ed13295dc5da9146cfb5c10df00b37c79ddad100965b56cbc03028bb05b3a | Could certain foods really make your sweat smell better?
During summer’s warm weather, our sweat glands go into overdrive. But instead of relying on deodorants and perfumes, could we control our body odour – and even make it smell more attractive – by eating specific foods? https://ichef.bbci.co.uk/images/ic/480xn/p0g1... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/sweat_smell_better",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Could certain foods really make your sweat smell better?",
"content": "During summer’s warm wea... |
{
"$oid": "68baf905eb3bdbfd0cc04422"
} | 1eff24b0838d77dff6500753abc540397584dbbae0ab740476e14d91c00d30a5 | How to improve IBS through your diet
As science discovers more about IBS, it's becoming clearer how people can limit symptoms by adapting their diets. https://ichef.bbci.co.uk/images/ic/480xn/p0g0ngrc.jpg “Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IB... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/ibs_diet",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to improve IBS through your diet",
"content": "As science discovers more about IBS, it's becoming cle... |
{
"$oid": "68baf905eb3bdbfd0cc04423"
} | 393978b27e049cb98a156599fb86f6e61807fe4199460bbf7f187d6af8b8c232 | The one change experts say would stop food waste
Food waste is a global issue that contributes significantly to climate change. Is there anything we can do to help tackle this at home, or is the food we throw away destined to be wasted because of our flawed food system? https://ichef.bbci.co.uk/images/ic/480xn/p0g254lt... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/one_change",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The one change experts say would stop food waste",
"content": "Food waste is a global issue that contri... |
{
"$oid": "68baf906eb3bdbfd0cc04424"
} | 82028cbd48c5292dc3992e5fc3fad4fc403bde71a9d042132e86a2cd40bbe086 | These World Cup themed brunches hit the back of the net
The Women’s World Cup final takes place on 20 August at 11am. If you’ll be cheering on England, fuel up with a belting brunch inspired by the host countries, Australia and New Zealand. https://ichef.bbci.co.uk/images/ic/480xn/p0g0q9jw.jpg We spoke to experts from ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/world_cup_brunch",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "These World Cup themed brunches hit the back of the net",
"content": "The Women’s World Cup final... |
{
"$oid": "68baf906eb3bdbfd0cc04425"
} | f4992543a1e10836186e03627bb6a278af795d989f1a38e7b1db2d33399ab1a8 | 5 ways to improve your diet that aren’t about weight loss
https://ichef.bbci.co.uk/images/ic/480xn/p0fz4tx4.jpg After indulgent summer holidays, September rolls around. For some, this prospect can lead to an unnecessary concern about appearance – especially in this age of social media, when it’s the norm to share and c... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/healthy_eating_resolutions",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "5 ways to improve your diet that aren’t about weight loss",
"content": "https://ichef.b... |
{
"$oid": "68baf906eb3bdbfd0cc04426"
} | 5f0ce8745770c4f3b90f422f1cd94a8371a4480548c1f21febc7023f8dc2ea3e | The secret weapon for making summer cooking a breeze (and we bet you already own one)
There’s no reason to push your slow cooker to the back of the cupboard in summer – it’s perfect for making hands-off dishes that allow you to spend more time in the sun. We talk to an expert about getting the most out of them during t... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/summer_slow_cooker",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The secret weapon for making summer cooking a breeze (and we bet you already own one)",
"conten... |
{
"$oid": "68baf907eb3bdbfd0cc04427"
} | 365224724e54153f51e1d0d8f798dad498713d691c8a39ff5d3a9525e21171f5 | Could this classic Wimbledon snack have benefits for your mood?
From their delicious summery taste to their numerous health benefits, there are lots of reasons to make the most of strawberry season… https://ichef.bbci.co.uk/images/ic/480xn/p0fy8zql.jpg This year, Wimbledon takes place 23 June to13 July and during the f... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/strawberries_mood_boost",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Could this classic Wimbledon snack have benefits for your mood?",
"content": "From their d... |
{
"$oid": "68baf907eb3bdbfd0cc04428"
} | acc59172811f9059324b2e9f45860deb104ae1f1e06418c601c5e0ded6063b09 | How to make the perfect potato salad
So easy to make and so very rewarding to eat, this is the side dish of the moment. Here's my foolproof method for making it. By Poppy O’Toole We’re officially in potato salad season (PSS). I’ll serve this staple side all summer long with literally any dish. A sandwich? Potato salad.... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/perfect_potato_salad",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to make the perfect potato salad",
"content": "So easy to make and so very rewarding to e... |
{
"$oid": "68baf907eb3bdbfd0cc04429"
} | c7951bab2daae4368f6a65a10882c527cd45b5fb789145db75f1e5cd0412b75a | What happened when I used AI to try and save money on my food bill
In a bid to spend less on my weekly food shop, I turned to AI to see if it could suggest cheap, nutritious and tasty dishes for me to cook at home. By Laura Wingrove https://ichef.bbci.co.uk/images/ic/480xn/p0fwdwwd.jpg Recently, the topic of AI has set... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/ai_meal_plan",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What happened when I used AI to try and save money on my food bill",
"content": "In a bid to spend le... |
{
"$oid": "68baf907eb3bdbfd0cc0442a"
} | 05ccdbc7d189fee694fb23dbf4dd8306aad808c98f23f7f4b8389ff47a96ae2c | Whatever happened to Pimm's No. 2?
Would you swap gin for whisky in your glass of Pimm's at Wimbledon? Stranger drinks than that have come and gone – how many of these summer sips do you remember? https://ichef.bbci.co.uk/images/ic/480xn/p0fy8b8q.jpg Wimbledon is almost upon us. And this means one thing – it’s time to ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/forgotten_drinks",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Whatever happened to Pimm's No. 2?",
"content": "Would you swap gin for whisky in your glass of P... |
{
"$oid": "68baf908eb3bdbfd0cc0442b"
} | 854ea8ab1e245beafdd590ae3ff0eb04e83166749306b3db9da379f237778a70 | Summer cocktail hacks for alfresco drinking
by Sophie Whitbread The summer has finally arrived and we’re all heading outdoors. Whether it’s a garden, local park or festival field in your sights, there are plenty of ways to make your drinks really sparkle. Here are a few things I’ve learned about how to make sure they t... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/cocktails",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Summer cocktail hacks for alfresco drinking",
"content": "by Sophie Whitbread The summer has finally arr... |
{
"$oid": "68baf908eb3bdbfd0cc0442c"
} | b04e263e85a3d3d1b8592d507d4f499526f0769240f4e8603b19f1ab60181fca | Cheap and easy tricks to make a basic barbecue special
Want to get the barbecue out but not spend a fortune on expensive ingredients? Here are some easy ways to turn simple barbecue food into something special. By Deborah Reddihough https://ichef.bbci.co.uk/images/ic/480xn/p0fvgl58.jpg Barbecue weather has arrived and ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/easy_barbecue_hacks",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Cheap and easy tricks to make a basic barbecue special",
"content": "Want to get the barbecue ... |
{
"$oid": "68baf908eb3bdbfd0cc0442d"
} | 5c813b159f27e4267b03fd41d50062ecfa144b97d0d111dcc9b52ad945921df4 | It’s officially the season of the ‘king of fruits’ – here’s how to use it
While delicious eaten raw, these versatile fruits are also great for cooking with, lending their distinctive flavour to both sweet and savoury dishes. Here's how to make the most of them this summer. By Romy Gill https://ichef.bbci.co.uk/images/i... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/indian_mangoes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "It’s officially the season of the ‘king of fruits’ – here’s how to use it",
"content": "While delic... |
{
"$oid": "68baf909eb3bdbfd0cc0442e"
} | c7199d86b8607e3b1193c3b7e48f35dcb818c3dfe4f87c05ad2d9997055048b2 | How to increase your spice tolerance
Why does chilli get some of us all hot and bothered, and is there anything we can do to deal with the heat better? We’ve spoken to a range of experts – from scientists to chilli farmers – to get the low-down once and for all. https://ichef.bbci.co.uk/images/ic/480xn/p0ft1gxc.jpg Oft... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/spice_tolerance",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to increase your spice tolerance",
"content": "Why does chilli get some of us all hot and both... |
{
"$oid": "68baf909eb3bdbfd0cc0442f"
} | 33d3baa69b9eee934e74f7b0f7b85004bfb9e20490ac30f391925e2633fff014 | The UK is going bonkers for birria – here's why
It's the classic Mexican dish that's slowly but surely taking over our social feeds, but why is it so good and how can you make it at home? https://ichef.bbci.co.uk/images/ic/480xn/p0ft245k.jpg Google ‘birria tacos’ and you’ll see questions such as ‘What makes birria so g... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/birria",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The UK is going bonkers for birria – here's why",
"content": "It's the classic Mexican dish that's slowly b... |
{
"$oid": "68baf909eb3bdbfd0cc04430"
} | f8f3fee22db8c4a7aa2149b5be66f008974f1bafa2abfb5c0f2510ad22153732 | What happened when I cooked all my meals in a microwave for a week
From eggy explosions to surprising mug brownies, my week of microwave cooking was full of ups and downs. By Laura Wingrove https://ichef.bbci.co.uk/images/ic/480xn/p0fqp5kg.jpg The trusty microwave has graced kitchen counters in the UK since the ’70s. O... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/microwave_week",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What happened when I cooked all my meals in a microwave for a week",
"content": "From eggy explosio... |
{
"$oid": "68baf90aeb3bdbfd0cc04431"
} | 5d222106b3d10bae7699de9474bd890bb1f95156ccc5fd8e387fc73093a13c81 | How I manage a gluten-free diet on a budget
Shop-bought gluten-free breads, pasta, biscuits and cereal are convenient for sure, but don’t come cheap. Here’s how I follow a gluten-free diet on a budget, and what the experts suggest By Lauren Potts https://ichef.bbci.co.uk/images/ic/480xn/p0fqd726.jpg Eight years ago, gl... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/gluten_free_budget",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How I manage a gluten-free diet on a budget",
"content": "Shop-bought gluten-free breads, pasta... |
{
"$oid": "68baf90aeb3bdbfd0cc04432"
} | 31945f399d28964729d64f8dd0c2f0fcc46a097dab01e0b56f53fff1d8b980fc | How to ice biscuits like a pro
Iced biscuits, with beautiful and bespoke designs, make great gifts for special occasions. Here's how you can make them at home. By Kim-Joy https://ichef.bbci.co.uk/images/ic/480xn/p0fnvnps.jpg One-of-a-kind, perfectly decorated biscuits are often what you’ll see lining the displays of fa... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/how_to_ice_biscuits",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to ice biscuits like a pro",
"content": "Iced biscuits, with beautiful and bespoke designs... |
{
"$oid": "68baf90aeb3bdbfd0cc04433"
} | 8726bbc899b1c227daeb8d6d764306900b320c45890d50f5af82fdc6a589634a | The low-maintenance edible garden for lazy gardeners
Let go of digging, fertilising and tidy rows of vegetables. How to do less work and get back to nature with an edible forest garden. https://ichef.bbci.co.uk/images/ic/480xn/p0c2h95l.jpg It’s officially flower show season, with one of the biggest, The RHS Chelsea Flo... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/edible_forest_garden",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The low-maintenance edible garden for lazy gardeners",
"content": "Let go of digging, fertili... |
{
"$oid": "68baf90beb3bdbfd0cc04434"
} | 17d2973ce5e110764c4d28c18272dabf0633af4fdea3abc70633d8526716433f | The diet that could cut dementia risk by almost 25%
A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. https://ichef.bbci.co.uk/images/ic/480xn/p0fmhrfh.jpg Almost one million people in the UK live with some form ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/diet_reduce_dementia_risk",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The diet that could cut dementia risk by almost 25%",
"content": "A major study suggests... |
{
"$oid": "68baf90beb3bdbfd0cc04435"
} | fde9f677d35e9571f6db952b3670e447889230e093f9c4ddaa5a2abd4c075a20 | Budget microwave meal plan for one
Our budget-friendly meal plan includes a week's worth of dinners for one. Everything for the week costs less than £12 and is designed to be cooked exclusively in a microwave. Microwave cooking is quick, energy efficient and perfect for single portions. But the results can sometimes be... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/budget_microwave_meal_plan_for_one",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Budget microwave meal plan for one",
"content": "Our budget-friendly meal plan ... |
{
"$oid": "68baf90beb3bdbfd0cc04436"
} | 3b5b7a4fe3a372f463c51502654c98cdd22aba46e4d19322a8150f0bc51e58b5 | Douze pointers for acing your Eurovision spread
Make your Eurovision menu just as fun and full of flavour as the much talked-about song contest itself. https://ichef.bbci.co.uk/images/ic/480xn/p0fkc845.jpg Eurovision is a time to celebrate the bold, beautiful and (sometimes) bizarre. It doesn’t matter if you’ll just be... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/eurovision_party",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Douze pointers for acing your Eurovision spread",
"content": "Make your Eurovision menu just as f... |
{
"$oid": "68baf90ceb3bdbfd0cc04437"
} | ae9a26d231d51dee72cd24839c26e1766756b042ee42d9f71489dfb2a6a838c1 | How to help your community through food
As part of the coronation events this May, people are being encouraged to sign up as volunteers for local charities and organisations. Here’s how you can make a difference in your community through food – and where to go if you’re looking for support. https://ichef.bbci.co.uk/ima... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/help_community_food",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to help your community through food",
"content": "As part of the coronation events this Ma... |
{
"$oid": "68baf90deb3bdbfd0cc04438"
} | e006bd1d71a7d740f2bd11e9b36cfcbc848c3ef04fe22d007ab6ff11f66782dd | Your easy free-from Christmas dinner
If you're cooking Christmas dinner for a vegetarian, vegan, someone with a gluten or dairy intolerance or even someone on a diet, you're not alone. About 30% of us have a special dietary requirement. Don't get the festive fear, pour yourself a drink and read on – BBC Food is stuffed... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/easy_free_from_christmas_dinner",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Your easy free-from Christmas dinner",
"content": "If you're cooking Christmas dinner... |
{
"$oid": "68baf90deb3bdbfd0cc04439"
} | 8e64fc43e6288cc0e01c228e7a55eee4a6b18303bc2db956db6ae1dd788de6ef | How to go vegetarian
Thirty or so years ago, following a varied and healthy vegetarian diet required a fair amount of dedication. Now you can easily find a wide range of vegetarian recipes, but even so there are some nutritional challenges to be aware of. https://ichef.bbci.co.uk/images/ic/480xn/p0638r4x.jpg Protein so... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/diets/how_to_go_vegetarian",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to go vegetarian",
"content": "Thirty or so years ago, following a varied and healthy vegeta... |
{
"$oid": "68baf90eeb3bdbfd0cc0443a"
} | 104d68b229fd10e07afc4990372c5413357e6a38a32e351f0783c0294501b7e3 | The nutrition powerhouse we should eat more of
Seeds are a nutrition powerhouse that can easily be added to everything from soups and stir-fries to breads and salads, bringing flavour and texture. As a family they contain heart-, bone-, muscle-, brain- and immune-supporting nutrients, many of which we aren’t eating eno... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/seeds",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The nutrition powerhouse we should eat more of",
"content": "Seeds are a nutrition powerhouse that can easil... |
{
"$oid": "68baf90eeb3bdbfd0cc0443b"
} | d2404c4b7b6fafd50951792fd58ad531d61e4b0efb787ce3072fbd642b167140 | How to eat more of the lifesaving nutrient 90% of us lack
https://ichef.bbci.co.uk/images/ic/480xn/p08pl0b3.jpg More than 90 percent of adults in the UK don’t eat enough fibre, according to the National Diet and Nutrition Survey (NDNS). Yet eating fibre can reduce your risk of heart disease, stroke, Type 2 diabetes and... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/fibre",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to eat more of the lifesaving nutrient 90% of us lack",
"content": "https://ichef.bbci.co.uk/images/ic/4... |
{
"$oid": "68baf90eeb3bdbfd0cc0443c"
} | 0fb3aaac1672da471cf84b005438818bb9a5839fb487c3b398524e1358cb17ba | Are you missing out on vital minerals?
Many people in the UK are not getting the recommended amount of some vital minerals, leading to symptoms including fatigue and lethargy, sometimes with long-term health risks. Consumption of iron, calcium and iodine is particularly low among females aged 11-18, and more than one i... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/mineral_deficiency",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Are you missing out on vital minerals?",
"content": "Many people in the UK are not getting the ... |
{
"$oid": "68baf90eeb3bdbfd0cc0443d"
} | b210cf4261d271f99d54d9e0420b07bb3750e2eec5ed55fa5a6e356df25e4a5d | How to save money on your plant-based shop
Fancy the idea of doing Veganuary? We’ve looked at how can you eat an exciting and healthy plant-based diet, without breaking the bank. https://ichef.bbci.co.uk/images/ic/480xn/p09zh8hp.jpg Make your own If you’ve recently started eating a more plant-based diet, you could find... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/vegan_on_a_budget",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to save money on your plant-based shop",
"content": "Fancy the idea of doing Veganuary? We’v... |
{
"$oid": "68baf90feb3bdbfd0cc0443e"
} | b59c84650219a210ef8f08fe4fc333961708c9b70a6c57cf9adf8008605e8fe6 | 'I'm a dietitian – here's why these common diet myths don't hold up'
From detoxing to cutting carbs, here are some of the most common dieting myths out there and why you shouldn't fall for them. By Tai Ibitoye https://ichef.bbci.co.uk/images/ic/480xn/p0fk5t04.jpg Do you follow diet advice online? You might want to chec... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/dietitian_diet_myths",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "'I'm a dietitian – here's why these common diet myths don't hold up'",
"content": "From detox... |
{
"$oid": "68baf90feb3bdbfd0cc0443f"
} | bc3382fd13b7b7958f8d3212a388d0aa58b8df004890a1f3ca8c0589c3570300 | How changing my diet put my type 2 diabetes into remission
Someone is diagnosed with type 2 diabetes every three minutes in England and Wales. What’s it like to be on the end of a type 2 diagnosis and what do the professionals suggest you do? https://ichef.bbci.co.uk/images/ic/480xn/p0cc82ql.jpg Mohammed, prior to his ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/type_2_diabetes_diagnosis",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How changing my diet put my type 2 diabetes into remission",
"content": "Someone is diag... |
{
"$oid": "68baf910eb3bdbfd0cc04440"
} | 10a4cd0f791f056f3bdc047a306751f997818f66898cbd84a04af459ac24276d | Make game-changing hummus with this easy technique
Silky smooth homemade hummus is easier to achieve than you think. Nail this method, and you’ll never look at a chickpea dip the same way again. By Seema Pankhania https://ichef.bbci.co.uk/images/ic/480xn/p0fk34df.jpg This simple Middle Eastern dip is so universally lov... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/super_smooth_hummus",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Make game-changing hummus with this easy technique",
"content": "Silky smooth homemade hummus ... |
{
"$oid": "68baf910eb3bdbfd0cc04441"
} | 595baabba30b5b5b1d6a0e34fff556e6f10809f59062e64410b8f827601a3054 | Why 3D printed food is set to go mainstream
By Sue Quinn For decades, sci-fi programmes and films have featured food replicators that generate meals at the touch of a button. But such technology is no longer the stuff of futuristic fiction – it’s here now in the form of 3D food printers. https://ichef.bbci.co.uk/images... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/3d_printed_food",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Why 3D printed food is set to go mainstream",
"content": "By Sue Quinn For decades, sci-fi program... |
{
"$oid": "68baf910eb3bdbfd0cc04442"
} | 288d71d9e5f6a025038f5ad4bb8647be03c2dbe73a4fa292769f0bd729f21e1f | ‘I got my fortune read – using asparagus’
Asparagus season has officially arrived. But before you cook up those sweet, juicy spears, how about using them to predict your future? By Kate Jones https://ichef.bbci.co.uk/images/ic/480xn/p0fgn4cq.jpg Jemima Packington claims to be able to read the future using asparagus. Ev... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/fortune_read_asparagus",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "‘I got my fortune read – using asparagus’",
"content": "Asparagus season has officially arr... |
{
"$oid": "68baf910eb3bdbfd0cc04443"
} | d08068598d637ab68d4044ef5962b0fc1028cabcc6485bef70edd996fd877a75 | The secrets to nailing the ultimate retro dessert
By Edd Kimber Retro favourites like profiteroles and eclairs are making a welcome comeback. Luckily, choux pastry isn’t as hard as you might think… https://ichef.bbci.co.uk/images/ic/480xn/p0ff40nb.jpg Pastry lore will have you believe that the path to perfect choux pas... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/choux_pastry",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The secrets to nailing the ultimate retro dessert",
"content": "By Edd Kimber Retro favourites like p... |
{
"$oid": "68baf911eb3bdbfd0cc04444"
} | 7a92b8797160b2c0d8b7f179205bda6606d647d9bbec4298fc6befa698b48e49 | The surprising date night meal that’s gone viral
Think a romantic meal calls for food like steak, pasta or chocolate-dipped strawberries? Well, one TikTok trend is seeing couples take a different approach entirely… https://ichef.bbci.co.uk/images/ic/480xn/p0fcm94g.jpg It all started with a baby that wouldn’t sleep. Whe... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/tinned_fish_board",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The surprising date night meal that’s gone viral",
"content": "Think a romantic meal calls for f... |
{
"$oid": "68baf911eb3bdbfd0cc04445"
} | 11a400eddd32bdc46ba2e2bae020190c7b154a34cc4863ec82c7a1ea1f951ba4 | How to crack Easter on a budget
You don’t need to fork out loads to make your Easter weekend egg-ceptional (ahem). There are plenty of ways to save money on food and gifts. https://ichef.bbci.co.uk/images/ic/480xn/p0fcp7gv.jpg With food prices climbing and energy bills higher, unless the Easter bunny pulls a blinder, l... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/budget_easter",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to crack Easter on a budget",
"content": "You don’t need to fork out loads to make your Easter w... |
{
"$oid": "68baf912eb3bdbfd0cc04446"
} | 9750e43c840a6a8fc28ec152502d4108f53319a29ca05ed35998378bd48bf4f7 | Why making your cake backwards is less crazy than it sounds
By Benjamina Ebuehi The reverse creaming method is a foolproof way to bake cakes, and it’ll even save you on pricey butter. Here's how to use it to create perfect cupcakes. https://ichef.bbci.co.uk/images/ic/480xn/p0fbgyk5.jpg Cupcakes are just the thing for l... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/reverse_creaming_method",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Why making your cake backwards is less crazy than it sounds",
"content": "By Benjamina Ebu... |
{
"$oid": "68baf912eb3bdbfd0cc04447"
} | 13b394bfc2f6275d99b58b445da124f0abd7893de5a0cb447d7e2fa9401722ae | The mysteries of the world's most popular vegetable
By Fliss Freeborn Grown in vast numbers across the globe, this small but mighty veg is an undisputed culinary staple. Here’s how to make the most of it and use it to improve your cooking. https://ichef.bbci.co.uk/images/ic/480xn/p0fbrlbl.jpg Where would we be without ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/worlds_most_popular_veg",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The mysteries of the world's most popular vegetable",
"content": "By Fliss Freeborn Grown ... |
{
"$oid": "68baf912eb3bdbfd0cc04448"
} | cad8e2ae35b7f18d63f24ef67157e548e5ddb7bec11f814f29e1cfba51bb1407 | How I learnt to enjoy food again after an eating disorder
By BBC Health's Annabel Rackham It’s been a long road, but my relationship with eating is more positive now than it’s been for decades. This is my story. Image source, Annabel Rackham https://ichef.bbci.co.uk/images/ic/480xn/p0f7g46l.jpg Trigger warning: contain... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/repaired_food_relationship",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How I learnt to enjoy food again after an eating disorder",
"content": "By BBC Health's... |
{
"$oid": "68baf913eb3bdbfd0cc04449"
} | 059062e2c50ba05a3f7b2bb85ff8950159af04633a44300e48a87343e55a10ea | The five spices you should never be without
By Perisha Kudhail As an Indian home cook, my spice tin is the most important tool in my culinary belt. Here are the key spices for building your own and ideas for using them to create authentic Indian recipes. https://ichef.bbci.co.uk/images/ic/480xn/p0f7ghs3.jpg The spices ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/spice_tin",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The five spices you should never be without",
"content": "By Perisha Kudhail As an Indian home cook, my ... |
{
"$oid": "68baf913eb3bdbfd0cc0444a"
} | d6a149aa045aae2b0598c7c2fe7d367536235387df4d0cadb840d90403a416e2 | Which of these infuriating food habits gets you boiling over?
From slurping noises to empty cartons left in the fridge, we take a look at some of the most irritating food habits, the reasons they grate and how you can stop them from ruining your day. https://ichef.bbci.co.uk/images/ic/480xn/p0f6k523.jpg We all have foo... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/annoying_food_habits",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Which of these infuriating food habits gets you boiling over?",
"content": "From slurping noi... |
{
"$oid": "68baf913eb3bdbfd0cc0444b"
} | c8cb08d13e466208c2525640cd6b4573dc4bd306aacffd16c08313a49b09aaee | Always-available vegetables you can rely on through shortages
If all you can find in the fresh aisles of the supermarket is the odd brassica or ball of tumbleweed, we have your back… https://ichef.bbci.co.uk/images/ic/480xn/p0f69zjs.jpg Recent vegetable shortages have left supermarkets with bare shelves and shoppers fa... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/always_available_veg",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Always-available vegetables you can rely on through shortages",
"content": "If all you can fi... |
{
"$oid": "68baf914eb3bdbfd0cc0444c"
} | aacca91a461ffe8d38e7bb85b5f52e5448c1957baee71aa76d81f163df8b54f1 | How to use up half empty jars
Cluttered fridge? We bet we know the culprits: almost-empty jars of various pastes and sauces. Here’s how you can use them up and get your valuable fridge space back. https://ichef.bbci.co.uk/images/ic/480xn/p0f5qbn8.jpg It’s nearly time for the spring clean. But when it comes to tackling ... | {
"data_info": {
"lang": "en-GB",
"url": "http://www.bbc.co.uk/food/articles/use_almost_empty_jars",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to use up half empty jars",
"content": "Cluttered fridge? We bet we know the culprits: a... |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.