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there's something there about not really making a choice. a few years ago people didn't have a choice between operating systems. it was windows or windows.
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and, well, yes. linux if you know, but i wonder how many people realize that linux is a operating system or have ever even heard the word linux.
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and explanations, they're learning resources now. they're stuff that anybody can use and the templates look amazing. everything looks like it belongs together.
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i'm glad that you mentioned the catalyst charities because i think one of the biggest challenges-
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yeah, it's a get to know yourself kind of technique.
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yeah, it is weird. your newsletter for me is very sporadic. it's probably exactly once a month, but i feel like it's sporadic. not sure.
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people are currently really figuring out how to do it.
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their financials or engagement or whatever.
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...has impacted the world in not good ways. and i didn't actually have a b for this, i just said a.
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where re my notifications even going? i know i'm getting notifications.
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and so what we are doing, one very basic activity that you can do-
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yes. have you seen this one? did you have anything to do with this article?
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...to life that it felt like a perfect fit for me and i was really, really into it and i loved it. and that project...
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since the pandemic, i've been playing a lot more games i'll say.
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is that fool and kind of has the shield against what other people might think of them. and i found that...
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...freaking hard it is actually, even as adult to contemplate some of the really bad stuff that is going on in the world currently, and it-
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in the north england, so that might be quite useful.
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so today i'm very excited. we have a friend and all around talented person...
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...kind of respects privacy, those kind of bits and pieces. but it's all just about-
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...project of the stewardship over to ims global learning consortium.
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useless, pointless things and posting them on the internet. i find it really strange.
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how old were you when you got your first computer, laura? like 12?
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it wasn't until i was 13 or 14, that i started to understand how...
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pure within an organization that does do ai stuff.
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...just switched to self-hosting his newsletter.
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various other things. you can't really blame people.
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yeah, it's definitely one to read and it's one that i intend to archive in a way that i actually can come back to it because i.
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i hate it when i start using the word energy in that way.
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so finland is maybe not going to let us in, although i have had my first shot or jab, as you call it in your english.
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...carries a greater risk for suicide attempts.
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you're experiencing these symptoms. you think it's kind of normal.
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no, i appreciate your time today, jasper.i thank you. and we will see you guys next month.
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before horseman of the apocalypse, is what god then calls his kind of predictors of relationship failures.
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you know that you're appreciated in the relationship and you don't need to become defensive. your partner already knows what you contribute to the relationship.
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it sounds like a lot of it is kind of establishing a friendship and that foundation there.
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in laws, or how to take care of the kids, or why you're never on time. and so learning how to manage that it's really interesting.
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a lot of times we'll do assessments. it can be very lengthy at times, but kind of empirically seeing where the couples at. where.
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and it's beyond just typical couples communication.
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do you want to share a little bit with us about his research?
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that starting those statements with you really puts people on the defensive, which of course is part of the four horsemen of the apocalypse. so i think establishing those eye messages.
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to rely on your partner and as a partner, you also have to identify that and give them your time and your focus.
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time to express affection to each other, which we talk about. the turning towards away and sharing that fondness and admiration.
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...your conflict after the fact when your emotions have cooled. so i love using that with adolescents and parents because of the conflict.
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i always tell people, i see majority of couples come in when they're in distress. maybe divorce is on the table. but gottman is great no matter where you're at. and.
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the biggest problem i have with this show is that virtually all people who attempt suicide have some kind of either subclinical or full-
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if i wasn't in this profession, i probably would've had to turn that scene off. it was sad.
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me. i found this really disheartening part of their show where they consistently talk about suicide being.
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this choice almost as if it was.
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it was hannah's fault. that she was the one who made the choice to commit suicide.
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and i think that there's some things wrong about that. so i don't know. what are you thinking on that choice piece? what do you feel?
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feeling of being disconnected, it gives them those resources in their life.
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so getting them to that moment of, okay, we're going to have dinner at-
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yeah, these feelings exist. i'm not trying to take them from you. but they're not a comfortable feeling for you or i, so let's work through that.
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but you have to establish that rapport. you have to give that validation. you have to get that encouragement and that connection before you can even get to the part of making that plan.
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she herself has bipolar disorder, she has attempted suicide and her experiences have given us a lot of knowledge about what goes on.
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uplifting, almost healing experience.
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...not only treating your mental illness, turning it into something more powerful, but finding new ways. like we're talking about self-care, finding new ways to cope.
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engage in healthier relationships to again establish that sense of connection.
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by your friends or your haters.
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and what i hear too, like i said, i sit down with families after the fact to kind of process this experience with them.
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and that's the funny thing is our.
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...each morning for 20 minutes to an hour, and it gives it this bright light to kind of help.
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i always talk about the alcohol piece, that that's what we do around the holidays, that some people, when we take it overboard, we're really endangering our ourselves and our decisions.
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i feel like we are not made to be by ourselves. people are made to be around people. we're made to be touched. that's-
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and i really believe if you don't use it.
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i'm not saying you're going to bust open for everybody you meet.
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i wasn't really popular like that in high school. i was really a smart kid.
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[inaudible 00:00:18]. she never asked anything else about it, and that was our talk.
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yeah, i keep hearing that from people. it was just like, um ...
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okay, so i made him wait a certain amount of time and he's seen it, he really wanted me. and then we had sex-
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the beginning of the internet and ask jeeves and everything else. so i-
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because nobody had the period talk with me, either. i think my mom just gave me ...
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yeah. so at first, i was kind of interested i'm like, "oh, dang." and then talk with sue johanson used to come on tv too, back in the day.
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youtube and porn? that's where i learned. i think i went, yeah, i got from youtube. youtube i got a long time.
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probably around three years or so ago.
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it would be in a science textbook. it's just random stuff that you automatically should least know anyway.
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she can get help and would it ever be pleasurable again. and i told her that.
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yeah.and i'm like, child, you was never trapped.
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people told me the same thing. "child, you need to leave him. leave, leave, leave." but sometimes we don't ...
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penis have levels, you know?
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you don't have to sit here and just take because 'oh, i'm not going to find another penis as good as him.' that's a lie.
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or i'm also a fan of sending visuals.
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you can also send video clips, pictures.
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and stuff like that. and then he like, "okay." he can say like, "oh let's try this." or, "you know what? i really want to try this new position next time i see you." so he already be like, okay great.
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well, for me, it's because i naturally tend to think that men ...
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i just don't, i don't want this to be.
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and because i liked him, right? so i think i saw him twice and then i had sex with him, right?right.and it was good!
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... that you just won a one time thing. cool. so then after it was over, i would've been calling you no more.
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... this is what drake said. that's what i said. boy you preaching a sermon.
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like, no, this is not 1997. things have changed in the last 20 plus years.
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because you really, and i was like, i had to stop myself thinking about it. okay, you got a couple kids by one woman or you know, were married.
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... don't do that. i mean i have no problem men with kids, but i don't...
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more ready to make a baby with somebody than you are to be in a relationship. that mean you ...
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i had this dude i used to talk to briefly and he had multiple kids and all his kids had different mamas.
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right. they need to be teachable. because that's what i've learned. i've learned with men-
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when you add a pwi, the black people sometimes, at least
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so the black girl coalition was in the tv room downstairs
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one of us or multiple of us, our radars go off and we look back behind us and we see black men walking through.
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we're like, this is uw. ain't no black men here. who are these men?
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and so the arkansas thing happened and then
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