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... more of these stories. and we're going to get into more of them, especially throughout february-
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... where the crypto economy is really becoming a thing. here is the crypto economy solving, okay, how do we get artists funded?
X
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5.272727
5.363636
13
Male
that's how that goes down, but i'm not going to discuss that much further but-
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Male
so readable, what it does? it's an app that in fact that you see-
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Male
but readable, it turns wikipedia effectively into an audio book.
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and then it will start reading that wikipedia article to you and it has player controls just like all your favorite podcast apps.
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13
Male
now, it doesn't start reading the wikipedia articles and cling on as cool as that would be, but it-
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5.666667
5.5
13
Male
this is so cool because, i mean, now with the screen off and everything, i mean you literally don't have to keep reading wikipedia. you could just access it like an audio book.
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Male
and it, it does a phenomenal job. the variable speed controls, i mean, that's so slick.
H
5.272727
5.636364
5.090909
13
Male
now you can just consume it all. yeah, 2.5x. i mean, that's the thing like me-
H
6.375
6
6
13
Male
so i've only recently gotten into audio books. i mean, i listen to audio books years and years and years ago, even back when they were still kind of cassettes.
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Male
now i get it. now it's like, "oh, this is why we listen to audio books." now i have the need for it because it can actually improve a pun-
H
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Male
... and then you can go and listen to wikipedia. how about that? and you just got done listening to the fucking hottest tech show on the planet today, baby. whoa, that'd be in sovereign tech.
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Male
and you do that for each of the 20 mysteries.
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431
Male
when did you realize, "i'm going to run 50 marathons in 50 states"?
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143
Female
well, what happened is for father's day, she said, "i got you such a great father's day gift." and that we go out to dinner with her husband and she gives it to me. and it's a-
H
4.8
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5.2
431
Male
that was actually hard, though. wasn't it? to stay on a pace with each other?
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143
Female
no, it's your daughter and she's pregnant. you're not going anywhere.
D
3.833333
2.333333
4.833333
431
Male
that would be a normal reaction i'd be afraid to. i started running them at 43 years of age. i'm 61 now.
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Male
while she was there, she had a gate analysis done. kelly joins me in the studio to talk about what she learned. kelly, did you end up buying a new pair?
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Unknown
Unknown
can any of them not run a mile and a half yet?
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Female
it's one of those things. when you get in front of your peers, you're going to push yourself. you're going to make sure you can finish that mile and a half-
H
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5.4
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Male
... float back and forth between the different groups. i mean, i love running so it's a little bit harder sometimes to run with a novice groups.
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4
4.4
4
432
Male
but i remember my instructor drove his car to the checkpoints.
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Male
last year was also when there was the terrible bombing in the boston marathon and you all found a way to sort of do your bit for that.
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143
Female
so going from a traditional catholic upbringing to hare krishnas, that was not extreme?
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4
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143
Female
but he was also a doorway for catholics and to buddhism.
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Male
means sacred reading of scripture.
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4
433
Male
why do we associate sages almost exclusively with india?
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Female
protestant christianities have often and quite consciously not cultivated a mystical approach, the divine, but have cultivated a stance of faith.
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Male
what do you think people treasure most in the seeking process? what are they after?well, i-
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143
Female
he of course felt himself to be a healthy soul, but he had a sneaking admiration for the six souls because here's where the drama is. here's where the quests are.
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433
Male
what did you learn about just how plain water can help us hasten the weight loss process?
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Female
in your study, it indicated we should drink how much water and when.
N
3.333333
4.166667
3.833333
143
Female
how many pounds did they all lose on the average?
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4.4
3.8
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Female
they only drank about one cup of water per day.
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Female
they were pretty far off from what would be recommended.
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2
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Female
standing up for five, 10 minutes,
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434
Female
i felt from that new job would wear off and many circumstances like that you see that same pattern of habituating to the circumstances.
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435
Female
so that's the 10% of the happiness level. what about the 40%?
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143
Female
what are the sorts of things that studies are showing us are very useful in maintaining a happiness level that's higher than lower?
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Female
probably the best predictor of happiness is good relationships. so anything that you're doing to invest in your relationships.
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Female
in addition to relationships, there's been research on mindfulness as well as savoring.
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Female
so what about introversion and extroversion? my assumption would be that introverts are a little less happy than extroverts, just because the extrovert seem jolly.
H
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Female
right. there is some research on this area, and extroverts do tend to be happier than introverts.
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Female
because they're so outgoing, have those active, constructive responses and are very supportive of their friends.
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435
Female
you can go up and up and up. similarly, in psychology, we talk about downward spirals for people going into depression, that you have negative experiences that cause negative emotions, which-
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3.8
3.4
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435
Female
are there ways that, as parents, we can parent to give our-
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4.2
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143
Female
from all angles, for me, it's important. life changes, things are so complex and dynamic, et cetera. so, if you don't-
N
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3.4
702
Female
tourism business, but you want to branch into that specialization. or you are in medicine, you are a doctor, you're working in a facility, or you are trying to run your own facility, but you want to blend your-
N
3.8
4
4.4
701
Male
that's where your learning is happening. but, at the heart level, that's what i'm really interested in.
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Female
if you set yourself up to say, "i want to do this by all means, because life is not a linear path-"
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Female
boring professional development. so far, we know that there's a head, the heart, the hands and the feet. the head is the cognitive, the learning. the heart is the interest-
H
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Male
as you begin to navigate your way towards leadership in the next 10 years.
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701
Male
go and hang out. i don't feel uncomfortable, because this is really something i enjoy. so, it's-
N
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Female
... some of the very successful models of people that i've... and i've seen that there's a lot of complementarity-
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3.8
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Male
ancient egypt. it was a great guide for greek philosophies. it was inscribed on the walls, in the temple of apollo, in delfi.
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Male
enjoy the [inaudible 00:01:41].
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4
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701
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whatever it is, it is nice of you to call in and speak about the-
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4.8
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701
Male
i think there are many advantages to doing it with others, but always, always document.
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Female
ah, it takes you further. sometimes your skills may be limited, so you learn from them and it builds up.
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Female
the heart, the hands and the feet. the head being the learning, the heart, being the interest, the hands being the skills and the feet being the planning and the action.
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Male
discipline. so, the lack of it can be a major pitfall.
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Female
... as you can see, i have a few celebrities helping me start the show tonight. my name is alvit [inaudible 00:02:27]. and from now until you graduate, at 8:00 pm. get ready because your personal value will shoot up.
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Male
for everyone who sits around the coffee tables of life and calls-
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701
Male
working with thoughts that already where we didn't reach, or did you have to sit down and think about other areas that you have concerns or interests.
N
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3.8
701
Male
maybe not just for ourselves, but for our children and our grandchildren, because we cannot remain this way forever. we are on a journey to nowhere.
N
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701
Male
your 2016 remind us of that you want to improve yourself, improve your value and improve your strategy. let me say thank you to ecobank, the pan african bank.
H
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4.8
701
Male
you studied the sciences and if you are not as good enough... yes. they will push towards the arts. so, you may have somebody who's studying science, studying to be a medical doctor. who hates it?
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Female
the [inaudible 00:03:20], a movement from being a conformist to a transformist-
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Male
goal. this issue of public holidays engaged our thinking right up in the air. with no phone calls and no interruption.
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Male
you get into... we have fall into coalitions.
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4.6
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Male
... will take themselves when they themselves are not well. so, facilities that serve people and do such a-
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Female
now. that's good. i think we should med workers day and farmer's day. they're all workers.
H
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5.454545
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Male
all of you have contributed to this discussion.
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Male
things like geek girls. in terms of 2011, holy crap. wow. what an amazing ride. i think getting our podcast off the ground-
H
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Female
what invigorates me is like... one of the highlights this year, without being too sycophantic was me.
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Male
no, it was a great trip.
H
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5.538462
102
Male
was, to use your words, [inaudible 00:04:29], reinvigorating.
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102
Male
do people actually read whole books these days?yeah. the webinar had like 59, 60 people and they all stayed. but actually-
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373
Female
look, i really think they should listen to the podcasts we did with kirstie, because karen you know, you've been through the process. it is a bit of a hard slog to something, but-
A
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Female
as we've mentioned, we kicked off with one, which was pretty, pretty-
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Female
oh, i'd have to say it would be the live ones. they were just fantastic, actually being in the room with you all and actually feeding off the energy that we-
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but, then, yeah, so i love that one with [inaudible 00:00:18].
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Female
tristan, do not jump in here. do not.hopelessly retired.
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Female
didn't you used to do stuff on the wall street journal or something like-
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Female
there, and i know that, where it fits in terms of timeframe and priority, and i go to the topic as opposed to having to trawl through my emails.
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the customer-engagement channels, having come from the contact center space prior to service desks and everything, how we engage customers has always been a huge issue.
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Female
can you imagine having that front facing with them, where they can choose their own character, if you like, on something-
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Female
but just being able to do some of those simple things actually makes it more enjoyable.
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Female
it really felt that they could do something. it's not something additional to what they do, that they can really make--
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Female
doing process the right way or something like that. so that's, i think... raising awareness of sustainability, i think, is going to get larger, but-
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yeah, you guys got a solid.
H
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Female
yeah. i came across this faulty royal mail website, overcharges customers. so they actually admitted that they had all these ongoing errors with their website.
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Female
they haven't said how that goodwill payment will occur.
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Female
i find exactly the same process works with empty promises.
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Male
founding support for state of wonder is provided by the paul g. allen family foundation. additional funding by the us bank foundation.
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Female
it was very isolating, i guess.yeah.
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Female
and so it was surprising how embarrassed i felt. yeah. and how, somehow, it was a-
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Female
... a lapse in morality or something, like somehow i should have been able to control myself.
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