background stringclasses 908 values | context stringlengths 0 11.4k | answer stringlengths 10 398 |
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### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"My parents are making me going into a career path that I don't like.". | sys : (Others) hi there, how are you and how can i help?
usr : hey!
usr : not too bad but like i said
usr : im going into university and my parents want to me to do architecture
usr : when im really into engineering
usr : money is a large factor so-
sys : (Question) i see. are your parents paying for your university?
usr : well money as in like salaries later on
usr : tuition fees aren't an issue im in canada and all
usr : but like architects generally make more money than mechanical engineers on average
usr : so they don't approve my career path
sys : (Restatement or Paraphrasing) oh i see. so you mean that your parents would prefer you to choose the path that will eventually give you a higher salary?
usr : yeah exactly!
usr : but i don't like architecture very much, i don't find myself fond of art
| (Affirmation and Reassurance) that is a tough situation. it's definitely not easy to go against your family's wishes, but at the same time you have to do what's best for you |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"My parents are making me going into a career path that I don't like.". | sys : (Others) hi there, how are you and how can i help?
usr : hey!
usr : not too bad but like i said
usr : im going into university and my parents want to me to do architecture
usr : when im really into engineering
usr : money is a large factor so-
sys : (Question) i see. are your parents paying for your university?
usr : well money as in like salaries later on
usr : tuition fees aren't an issue im in canada and all
usr : but like architects generally make more money than mechanical engineers on average
usr : so they don't approve my career path
sys : (Restatement or Paraphrasing) oh i see. so you mean that your parents would prefer you to choose the path that will eventually give you a higher salary?
usr : yeah exactly!
usr : but i don't like architecture very much, i don't find myself fond of art
sys : (Affirmation and Reassurance) that is a tough situation. it's definitely not easy to go against your family's wishes, but at the same time you have to do what's best for you
usr : well what's best for me is literally a good salary because i'd be lying if money isn't an issue
usr : but am i going to be happy later on doing the job?
| (Self-disclosure) i went through a similar experience during my schooling, and i had to explain to my parents that i don't want to disappoint them but i still have to do what makes me happy. having a career that you hate doesn't feel good - i've been there |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"My parents are making me going into a career path that I don't like.". | sys : (Others) hi there, how are you and how can i help?
usr : hey!
usr : not too bad but like i said
usr : im going into university and my parents want to me to do architecture
usr : when im really into engineering
usr : money is a large factor so-
sys : (Question) i see. are your parents paying for your university?
usr : well money as in like salaries later on
usr : tuition fees aren't an issue im in canada and all
usr : but like architects generally make more money than mechanical engineers on average
usr : so they don't approve my career path
sys : (Restatement or Paraphrasing) oh i see. so you mean that your parents would prefer you to choose the path that will eventually give you a higher salary?
usr : yeah exactly!
usr : but i don't like architecture very much, i don't find myself fond of art
sys : (Affirmation and Reassurance) that is a tough situation. it's definitely not easy to go against your family's wishes, but at the same time you have to do what's best for you
usr : well what's best for me is literally a good salary because i'd be lying if money isn't an issue
usr : but am i going to be happy later on doing the job?
sys : (Self-disclosure) i went through a similar experience during my schooling, and i had to explain to my parents that i don't want to disappoint them but i still have to do what makes me happy. having a career that you hate doesn't feel good - i've been there
| (Information) but there can be careers in engineering that have connections to architecture as well, such as structural engineering |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"My parents are making me going into a career path that I don't like.". | sys : (Others) hi there, how are you and how can i help?
usr : hey!
usr : not too bad but like i said
usr : im going into university and my parents want to me to do architecture
usr : when im really into engineering
usr : money is a large factor so-
sys : (Question) i see. are your parents paying for your university?
usr : well money as in like salaries later on
usr : tuition fees aren't an issue im in canada and all
usr : but like architects generally make more money than mechanical engineers on average
usr : so they don't approve my career path
sys : (Restatement or Paraphrasing) oh i see. so you mean that your parents would prefer you to choose the path that will eventually give you a higher salary?
usr : yeah exactly!
usr : but i don't like architecture very much, i don't find myself fond of art
sys : (Affirmation and Reassurance) that is a tough situation. it's definitely not easy to go against your family's wishes, but at the same time you have to do what's best for you
usr : well what's best for me is literally a good salary because i'd be lying if money isn't an issue
usr : but am i going to be happy later on doing the job?
sys : (Self-disclosure) i went through a similar experience during my schooling, and i had to explain to my parents that i don't want to disappoint them but i still have to do what makes me happy. having a career that you hate doesn't feel good - i've been there
sys : (Information) but there can be careers in engineering that have connections to architecture as well, such as structural engineering
usr : yeah i agree
usr : it's much more suitable if i could mix up the details of each career paths
usr : but frankly i don't think my parents should be concerned with engineering either
usr : it pays well and provides good stability
usr : but like they said architecture suits my strengths more and i can go further with it
| (Reflection of feelings) honestly i think both are great career paths to pursue and as you said, both are stable and well-paying fields |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"My parents are making me going into a career path that I don't like.". | sys : (Others) hi there, how are you and how can i help?
usr : hey!
usr : not too bad but like i said
usr : im going into university and my parents want to me to do architecture
usr : when im really into engineering
usr : money is a large factor so-
sys : (Question) i see. are your parents paying for your university?
usr : well money as in like salaries later on
usr : tuition fees aren't an issue im in canada and all
usr : but like architects generally make more money than mechanical engineers on average
usr : so they don't approve my career path
sys : (Restatement or Paraphrasing) oh i see. so you mean that your parents would prefer you to choose the path that will eventually give you a higher salary?
usr : yeah exactly!
usr : but i don't like architecture very much, i don't find myself fond of art
sys : (Affirmation and Reassurance) that is a tough situation. it's definitely not easy to go against your family's wishes, but at the same time you have to do what's best for you
usr : well what's best for me is literally a good salary because i'd be lying if money isn't an issue
usr : but am i going to be happy later on doing the job?
sys : (Self-disclosure) i went through a similar experience during my schooling, and i had to explain to my parents that i don't want to disappoint them but i still have to do what makes me happy. having a career that you hate doesn't feel good - i've been there
sys : (Information) but there can be careers in engineering that have connections to architecture as well, such as structural engineering
usr : yeah i agree
usr : it's much more suitable if i could mix up the details of each career paths
usr : but frankly i don't think my parents should be concerned with engineering either
usr : it pays well and provides good stability
usr : but like they said architecture suits my strengths more and i can go further with it
sys : (Reflection of feelings) honestly i think both are great career paths to pursue and as you said, both are stable and well-paying fields
| (Information) strengths doesn't always equal happiness though, so that's a tough one. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"My parents are making me going into a career path that I don't like.". | sys : (Others) hi there, how are you and how can i help?
usr : hey!
usr : not too bad but like i said
usr : im going into university and my parents want to me to do architecture
usr : when im really into engineering
usr : money is a large factor so-
sys : (Question) i see. are your parents paying for your university?
usr : well money as in like salaries later on
usr : tuition fees aren't an issue im in canada and all
usr : but like architects generally make more money than mechanical engineers on average
usr : so they don't approve my career path
sys : (Restatement or Paraphrasing) oh i see. so you mean that your parents would prefer you to choose the path that will eventually give you a higher salary?
usr : yeah exactly!
usr : but i don't like architecture very much, i don't find myself fond of art
sys : (Affirmation and Reassurance) that is a tough situation. it's definitely not easy to go against your family's wishes, but at the same time you have to do what's best for you
usr : well what's best for me is literally a good salary because i'd be lying if money isn't an issue
usr : but am i going to be happy later on doing the job?
sys : (Self-disclosure) i went through a similar experience during my schooling, and i had to explain to my parents that i don't want to disappoint them but i still have to do what makes me happy. having a career that you hate doesn't feel good - i've been there
sys : (Information) but there can be careers in engineering that have connections to architecture as well, such as structural engineering
usr : yeah i agree
usr : it's much more suitable if i could mix up the details of each career paths
usr : but frankly i don't think my parents should be concerned with engineering either
usr : it pays well and provides good stability
usr : but like they said architecture suits my strengths more and i can go further with it
sys : (Reflection of feelings) honestly i think both are great career paths to pursue and as you said, both are stable and well-paying fields
sys : (Information) strengths doesn't always equal happiness though, so that's a tough one.
| (Providing Suggestions) have you considered speaking with both architects and engineers to learn more about each job? that might be helpful in your decision. sometimes what we think a job does, in actuality can be totally different in real life |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"My parents are making me going into a career path that I don't like.". | sys : (Others) hi there, how are you and how can i help?
usr : hey!
usr : not too bad but like i said
usr : im going into university and my parents want to me to do architecture
usr : when im really into engineering
usr : money is a large factor so-
sys : (Question) i see. are your parents paying for your university?
usr : well money as in like salaries later on
usr : tuition fees aren't an issue im in canada and all
usr : but like architects generally make more money than mechanical engineers on average
usr : so they don't approve my career path
sys : (Restatement or Paraphrasing) oh i see. so you mean that your parents would prefer you to choose the path that will eventually give you a higher salary?
usr : yeah exactly!
usr : but i don't like architecture very much, i don't find myself fond of art
sys : (Affirmation and Reassurance) that is a tough situation. it's definitely not easy to go against your family's wishes, but at the same time you have to do what's best for you
usr : well what's best for me is literally a good salary because i'd be lying if money isn't an issue
usr : but am i going to be happy later on doing the job?
sys : (Self-disclosure) i went through a similar experience during my schooling, and i had to explain to my parents that i don't want to disappoint them but i still have to do what makes me happy. having a career that you hate doesn't feel good - i've been there
sys : (Information) but there can be careers in engineering that have connections to architecture as well, such as structural engineering
usr : yeah i agree
usr : it's much more suitable if i could mix up the details of each career paths
usr : but frankly i don't think my parents should be concerned with engineering either
usr : it pays well and provides good stability
usr : but like they said architecture suits my strengths more and i can go further with it
sys : (Reflection of feelings) honestly i think both are great career paths to pursue and as you said, both are stable and well-paying fields
sys : (Information) strengths doesn't always equal happiness though, so that's a tough one.
sys : (Providing Suggestions) have you considered speaking with both architects and engineers to learn more about each job? that might be helpful in your decision. sometimes what we think a job does, in actuality can be totally different in real life
usr : yeah!
usr : i went on reddit to ask students in my desired uni
usr : and they all said that what they are doing is what you expect
usr : architects said it's a booming business in Toronto
usr : engineers is always in demand, but not growing
| (Affirmation and Reassurance) ah well i commend you on taking that step and actually trying to learn about the jobs. you seem like a really smart person and you're able to see things from a logical perspective |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
| (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
| (Question) How long have you been hesitant to start? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
| (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
| (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
sys : (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there.
usr : Ok. That makes sense. There is a large pot. I think if I was that, maybe it would get me started.
| (Affirmation and Reassurance) yes, starting with the large pot would be a great place to start! Good thinking! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
sys : (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there.
usr : Ok. That makes sense. There is a large pot. I think if I was that, maybe it would get me started.
sys : (Affirmation and Reassurance) yes, starting with the large pot would be a great place to start! Good thinking!
usr : Ok, but then what?
| (Providing Suggestions) Well, washing the pot will make the overall task look smaller. Then, let's pick a second type of dish to focus on. After you wash the large pot, try to focus on larger bowls, then plates and cups. You could leave the silverware for last. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
sys : (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there.
usr : Ok. That makes sense. There is a large pot. I think if I was that, maybe it would get me started.
sys : (Affirmation and Reassurance) yes, starting with the large pot would be a great place to start! Good thinking!
usr : Ok, but then what?
sys : (Providing Suggestions) Well, washing the pot will make the overall task look smaller. Then, let's pick a second type of dish to focus on. After you wash the large pot, try to focus on larger bowls, then plates and cups. You could leave the silverware for last.
usr : Oh, thank you so much! It helps my anxiety to talk through a plan. Sometimes I get so anxious, it is hard to figure out how to break a large task down to something manageable on my own.
| (Self-disclosure) I am always happy to help. I find it difficult sometimes too. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
sys : (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there.
usr : Ok. That makes sense. There is a large pot. I think if I was that, maybe it would get me started.
sys : (Affirmation and Reassurance) yes, starting with the large pot would be a great place to start! Good thinking!
usr : Ok, but then what?
sys : (Providing Suggestions) Well, washing the pot will make the overall task look smaller. Then, let's pick a second type of dish to focus on. After you wash the large pot, try to focus on larger bowls, then plates and cups. You could leave the silverware for last.
usr : Oh, thank you so much! It helps my anxiety to talk through a plan. Sometimes I get so anxious, it is hard to figure out how to break a large task down to something manageable on my own.
sys : (Self-disclosure) I am always happy to help. I find it difficult sometimes too.
| (Affirmation and Reassurance) I really think you are figure out how to get through this and help your anxiety. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
sys : (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there.
usr : Ok. That makes sense. There is a large pot. I think if I was that, maybe it would get me started.
sys : (Affirmation and Reassurance) yes, starting with the large pot would be a great place to start! Good thinking!
usr : Ok, but then what?
sys : (Providing Suggestions) Well, washing the pot will make the overall task look smaller. Then, let's pick a second type of dish to focus on. After you wash the large pot, try to focus on larger bowls, then plates and cups. You could leave the silverware for last.
usr : Oh, thank you so much! It helps my anxiety to talk through a plan. Sometimes I get so anxious, it is hard to figure out how to break a large task down to something manageable on my own.
sys : (Self-disclosure) I am always happy to help. I find it difficult sometimes too.
sys : (Affirmation and Reassurance) I really think you are figure out how to get through this and help your anxiety.
usr : Wow do you think so?
usr : Have you every had anxiety like this?
| (Self-disclosure) Yes, I have. I often look at work assignments as larger than they are and can only get started when I break them down. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
sys : (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there.
usr : Ok. That makes sense. There is a large pot. I think if I was that, maybe it would get me started.
sys : (Affirmation and Reassurance) yes, starting with the large pot would be a great place to start! Good thinking!
usr : Ok, but then what?
sys : (Providing Suggestions) Well, washing the pot will make the overall task look smaller. Then, let's pick a second type of dish to focus on. After you wash the large pot, try to focus on larger bowls, then plates and cups. You could leave the silverware for last.
usr : Oh, thank you so much! It helps my anxiety to talk through a plan. Sometimes I get so anxious, it is hard to figure out how to break a large task down to something manageable on my own.
sys : (Self-disclosure) I am always happy to help. I find it difficult sometimes too.
sys : (Affirmation and Reassurance) I really think you are figure out how to get through this and help your anxiety.
usr : Wow do you think so?
usr : Have you every had anxiety like this?
sys : (Self-disclosure) Yes, I have. I often look at work assignments as larger than they are and can only get started when I break them down.
| (Affirmation and Reassurance) I really think you have done great job figuring out how to tackle the task that is causing you anxiety. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Procrastination. The seeker says
"I keep trying to get started, but my kitchen mess seems so overwhelming.". | usr : I just can't make myself get started. There are so many dishes.
sys : (Affirmation and Reassurance) Sometimes even every day tasks can seem overwhelming. Do you have an idea of what makes you put off the dishes?
usr : I feel like I just don't know where to start.
sys : (Question) How long have you been hesitant to start?
usr : I guess it has been a few days now.
sys : (Self-disclosure) I get it. Sometimes I find dishes so overwhelming that I will let them pile up. Maybe together we can figure out a way to break it into smaller tasks.
usr : Ok, I suppose I can try that. But I don't quite know where to start.
sys : (Providing Suggestions) It is so hard to figure out where to start sometimes. Ok, I'll help with a plan. Maybe you can glance at the dishes and pull out the largest one that is dirty. Let's start there.
usr : Ok. That makes sense. There is a large pot. I think if I was that, maybe it would get me started.
sys : (Affirmation and Reassurance) yes, starting with the large pot would be a great place to start! Good thinking!
usr : Ok, but then what?
sys : (Providing Suggestions) Well, washing the pot will make the overall task look smaller. Then, let's pick a second type of dish to focus on. After you wash the large pot, try to focus on larger bowls, then plates and cups. You could leave the silverware for last.
usr : Oh, thank you so much! It helps my anxiety to talk through a plan. Sometimes I get so anxious, it is hard to figure out how to break a large task down to something manageable on my own.
sys : (Self-disclosure) I am always happy to help. I find it difficult sometimes too.
sys : (Affirmation and Reassurance) I really think you are figure out how to get through this and help your anxiety.
usr : Wow do you think so?
usr : Have you every had anxiety like this?
sys : (Self-disclosure) Yes, I have. I often look at work assignments as larger than they are and can only get started when I break them down.
sys : (Affirmation and Reassurance) I really think you have done great job figuring out how to tackle the task that is causing you anxiety.
usr : I think so too. I hope I can apply this to other things.
usr : So, it's easy to figure out with things like dishes because there is a size. How do you do it when it is a task that isn't physical like this. Like work?
| (Restatement or Paraphrasing) So, I see that you get how to do this with this task, but it is still hard to figure out how to conquer tasks that aren't physical like dishes. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
| (Question) Please tell me more about your story |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
| (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
| (Others) I would say this, if he does it once, he will do it again |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
| (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
| (Others) From my experience, people who cheat always cheat again |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
| (Self-disclosure) Luckily I have never been in that situation but my friends have |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
| (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
| (Reflection of feelings) People can only love and respect you when you treat yourself that way |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
sys : (Reflection of feelings) People can only love and respect you when you treat yourself that way
| (Others) That's a great idea! Spend time with your friends and family, who actually care about you and your feelings |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
sys : (Reflection of feelings) People can only love and respect you when you treat yourself that way
sys : (Others) That's a great idea! Spend time with your friends and family, who actually care about you and your feelings
usr : I wanted to throw something at him, I was so mad. But I just made him leave.
| (Affirmation and Reassurance) You are very mature. Anyone in that situation would feel the same. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
sys : (Reflection of feelings) People can only love and respect you when you treat yourself that way
sys : (Others) That's a great idea! Spend time with your friends and family, who actually care about you and your feelings
usr : I wanted to throw something at him, I was so mad. But I just made him leave.
sys : (Affirmation and Reassurance) You are very mature. Anyone in that situation would feel the same.
usr : Thank you. It was hard not to let my emotions get the best of me. I don't even know why he told me. But I guess it's good he did.
| (Self-disclosure) He did a good thing at least, being honest with you. However, cheating, even just once, is something I always warn people |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
sys : (Reflection of feelings) People can only love and respect you when you treat yourself that way
sys : (Others) That's a great idea! Spend time with your friends and family, who actually care about you and your feelings
usr : I wanted to throw something at him, I was so mad. But I just made him leave.
sys : (Affirmation and Reassurance) You are very mature. Anyone in that situation would feel the same.
usr : Thank you. It was hard not to let my emotions get the best of me. I don't even know why he told me. But I guess it's good he did.
sys : (Self-disclosure) He did a good thing at least, being honest with you. However, cheating, even just once, is something I always warn people
usr : I don't know if it was good. Maybe he was just being mean.
usr : It's nice of you to listen. Thank you for all your advice.
usr : i hope I can travel home safely now.
usr : And maybe come back in January.
| (Affirmation and Reassurance) I know it's useless to tell you to not be sad. Go ahead and let it all out by crying or screaming but please know you didn't do anything wrong |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
sys : (Reflection of feelings) People can only love and respect you when you treat yourself that way
sys : (Others) That's a great idea! Spend time with your friends and family, who actually care about you and your feelings
usr : I wanted to throw something at him, I was so mad. But I just made him leave.
sys : (Affirmation and Reassurance) You are very mature. Anyone in that situation would feel the same.
usr : Thank you. It was hard not to let my emotions get the best of me. I don't even know why he told me. But I guess it's good he did.
sys : (Self-disclosure) He did a good thing at least, being honest with you. However, cheating, even just once, is something I always warn people
usr : I don't know if it was good. Maybe he was just being mean.
usr : It's nice of you to listen. Thank you for all your advice.
usr : i hope I can travel home safely now.
usr : And maybe come back in January.
sys : (Affirmation and Reassurance) I know it's useless to tell you to not be sad. Go ahead and let it all out by crying or screaming but please know you didn't do anything wrong
| (Others) I hope I can be help |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
sys : (Reflection of feelings) People can only love and respect you when you treat yourself that way
sys : (Others) That's a great idea! Spend time with your friends and family, who actually care about you and your feelings
usr : I wanted to throw something at him, I was so mad. But I just made him leave.
sys : (Affirmation and Reassurance) You are very mature. Anyone in that situation would feel the same.
usr : Thank you. It was hard not to let my emotions get the best of me. I don't even know why he told me. But I guess it's good he did.
sys : (Self-disclosure) He did a good thing at least, being honest with you. However, cheating, even just once, is something I always warn people
usr : I don't know if it was good. Maybe he was just being mean.
usr : It's nice of you to listen. Thank you for all your advice.
usr : i hope I can travel home safely now.
usr : And maybe come back in January.
sys : (Affirmation and Reassurance) I know it's useless to tell you to not be sad. Go ahead and let it all out by crying or screaming but please know you didn't do anything wrong
sys : (Others) I hope I can be help
usr : I just hope I don't see him before I go home.
usr : Except deep down I wish I could.
usr : Thank you very much. You have been kind to listen.
| (Others) No problem. and don't see him again, it's tough but it's better that way |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend and I went on separate vacations with our friends, and he cheated on me while he was away.". | usr : I'm still sad about it.
usr : Do you think I should contact him?
sys : (Question) Please tell me more about your story
usr : I am living abroad and was really into this guy. We dated for almost a year but both wanted to do our summer vacation with friends. When he got back, he told me he was with another girl. I broke up with him. Now I miss him.
usr : I want to call him or text.
sys : (Affirmation and Reassurance) Please don't do that. You made the right decision to break up with him as he doesn't respect you at al
usr : It was just one time, but I wonder if he'd do it again.
usr : But I thought I'd live in this other country forever and we'd be together. Now I may have to go home.
sys : (Others) I would say this, if he does it once, he will do it again
usr : How can I know that for sure?
sys : (Affirmation and Reassurance) Maybe going home isn't too bad after all. You may even meet someone better there
sys : (Others) From my experience, people who cheat always cheat again
usr : I really like it here though, and with Covid, it's hard to think about traveling.
usr : Has someone cheated on you?
sys : (Self-disclosure) Luckily I have never been in that situation but my friends have
usr : It never happened to me before.
usr : I feel betrayed.
sys : (Affirmation and Reassurance) But trust me, you made the right decision. If anything, it proves you're a strong and independent person
usr : Maybe I'll just go home for the holiday season.
sys : (Reflection of feelings) People can only love and respect you when you treat yourself that way
sys : (Others) That's a great idea! Spend time with your friends and family, who actually care about you and your feelings
usr : I wanted to throw something at him, I was so mad. But I just made him leave.
sys : (Affirmation and Reassurance) You are very mature. Anyone in that situation would feel the same.
usr : Thank you. It was hard not to let my emotions get the best of me. I don't even know why he told me. But I guess it's good he did.
sys : (Self-disclosure) He did a good thing at least, being honest with you. However, cheating, even just once, is something I always warn people
usr : I don't know if it was good. Maybe he was just being mean.
usr : It's nice of you to listen. Thank you for all your advice.
usr : i hope I can travel home safely now.
usr : And maybe come back in January.
sys : (Affirmation and Reassurance) I know it's useless to tell you to not be sad. Go ahead and let it all out by crying or screaming but please know you didn't do anything wrong
sys : (Others) I hope I can be help
usr : I just hope I don't see him before I go home.
usr : Except deep down I wish I could.
usr : Thank you very much. You have been kind to listen.
sys : (Others) No problem. and don't see him again, it's tough but it's better that way
usr : Have a good rest of the night.
usr : Bye bye
| (Others) you too, i hope you feel better |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
| (Question) Hi, how are you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
| (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
| (Reflection of feelings) I understand what that is like. What is your biggest fear? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
sys : (Reflection of feelings) I understand what that is like. What is your biggest fear?
usr : I think I'm most scared that I'm going to study a lot but not do well and then not get good grades in my classes.
| (Question) Did the teacher provide you with a study guide? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
sys : (Reflection of feelings) I understand what that is like. What is your biggest fear?
usr : I think I'm most scared that I'm going to study a lot but not do well and then not get good grades in my classes.
sys : (Question) Did the teacher provide you with a study guide?
usr : Only one of them did. I have a total of 4 finals.
| (Question) Okay, are you familiar with their testing style? I am assuming you have had other test in these classes. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
sys : (Reflection of feelings) I understand what that is like. What is your biggest fear?
usr : I think I'm most scared that I'm going to study a lot but not do well and then not get good grades in my classes.
sys : (Question) Did the teacher provide you with a study guide?
usr : Only one of them did. I have a total of 4 finals.
sys : (Question) Okay, are you familiar with their testing style? I am assuming you have had other test in these classes.
usr : Yes thankfully I have. In all my classes, I have had tests before. I'm still nervous though.
| (Providing Suggestions) I can tell you are stressed, try to relax, are you in a study group? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
sys : (Reflection of feelings) I understand what that is like. What is your biggest fear?
usr : I think I'm most scared that I'm going to study a lot but not do well and then not get good grades in my classes.
sys : (Question) Did the teacher provide you with a study guide?
usr : Only one of them did. I have a total of 4 finals.
sys : (Question) Okay, are you familiar with their testing style? I am assuming you have had other test in these classes.
usr : Yes thankfully I have. In all my classes, I have had tests before. I'm still nervous though.
sys : (Providing Suggestions) I can tell you are stressed, try to relax, are you in a study group?
usr : no, I don't really like studying with other people. I do have some friends in the classes though.
| (Affirmation and Reassurance) They are all probably feeling the same way. Try not letting fear fail you. Study hard and be confident, you have made it this far, your almost done. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
sys : (Reflection of feelings) I understand what that is like. What is your biggest fear?
usr : I think I'm most scared that I'm going to study a lot but not do well and then not get good grades in my classes.
sys : (Question) Did the teacher provide you with a study guide?
usr : Only one of them did. I have a total of 4 finals.
sys : (Question) Okay, are you familiar with their testing style? I am assuming you have had other test in these classes.
usr : Yes thankfully I have. In all my classes, I have had tests before. I'm still nervous though.
sys : (Providing Suggestions) I can tell you are stressed, try to relax, are you in a study group?
usr : no, I don't really like studying with other people. I do have some friends in the classes though.
sys : (Affirmation and Reassurance) They are all probably feeling the same way. Try not letting fear fail you. Study hard and be confident, you have made it this far, your almost done.
usr : Thank you for your kind words! I will take that into consideration.
| (Providing Suggestions) also make sure you get enough rest, exercise and eat well balanced meals. That will help you feel less stressed. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
sys : (Reflection of feelings) I understand what that is like. What is your biggest fear?
usr : I think I'm most scared that I'm going to study a lot but not do well and then not get good grades in my classes.
sys : (Question) Did the teacher provide you with a study guide?
usr : Only one of them did. I have a total of 4 finals.
sys : (Question) Okay, are you familiar with their testing style? I am assuming you have had other test in these classes.
usr : Yes thankfully I have. In all my classes, I have had tests before. I'm still nervous though.
sys : (Providing Suggestions) I can tell you are stressed, try to relax, are you in a study group?
usr : no, I don't really like studying with other people. I do have some friends in the classes though.
sys : (Affirmation and Reassurance) They are all probably feeling the same way. Try not letting fear fail you. Study hard and be confident, you have made it this far, your almost done.
usr : Thank you for your kind words! I will take that into consideration.
sys : (Providing Suggestions) also make sure you get enough rest, exercise and eat well balanced meals. That will help you feel less stressed.
usr : t
usr : Those are very good things I will do.
usr : Thank you for your help!
| (Others) your gonna do great. your welcome. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I'm really nervous about my finals coming up. I want to do well!". | usr : Hello!
sys : (Question) Hi, how are you?
usr : I'm stressed out about my finals coming up.
sys : (Reflection of feelings) Let me make sure I understand. Your feeling stressed about your finals.
usr : That is correct
sys : (Reflection of feelings) I understand what that is like. What is your biggest fear?
usr : I think I'm most scared that I'm going to study a lot but not do well and then not get good grades in my classes.
sys : (Question) Did the teacher provide you with a study guide?
usr : Only one of them did. I have a total of 4 finals.
sys : (Question) Okay, are you familiar with their testing style? I am assuming you have had other test in these classes.
usr : Yes thankfully I have. In all my classes, I have had tests before. I'm still nervous though.
sys : (Providing Suggestions) I can tell you are stressed, try to relax, are you in a study group?
usr : no, I don't really like studying with other people. I do have some friends in the classes though.
sys : (Affirmation and Reassurance) They are all probably feeling the same way. Try not letting fear fail you. Study hard and be confident, you have made it this far, your almost done.
usr : Thank you for your kind words! I will take that into consideration.
sys : (Providing Suggestions) also make sure you get enough rest, exercise and eat well balanced meals. That will help you feel less stressed.
usr : t
usr : Those are very good things I will do.
usr : Thank you for your help!
sys : (Others) your gonna do great. your welcome.
usr : have a nice day - bye!
usr : I think you need to respond once more
| (Others) bye |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | (Question) Hi. How are you? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
| (Question) Thats great! How are you feeling? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
| (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
| (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
sys : (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them.
| (Providing Suggestions) Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
sys : (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them.
sys : (Providing Suggestions) Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling.
usr : i have very mixed feelings about the whole issues .My mixed feeling stem from the fact that those are not reflected anywhere.
usr : I have no minded with writing things.
| (Providing Suggestions) I could understand how difficult that must be for you. You could try taking a walk outside and getting some fresh air. Fresh air can always help to clear your mind. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
sys : (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them.
sys : (Providing Suggestions) Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling.
usr : i have very mixed feelings about the whole issues .My mixed feeling stem from the fact that those are not reflected anywhere.
usr : I have no minded with writing things.
sys : (Providing Suggestions) I could understand how difficult that must be for you. You could try taking a walk outside and getting some fresh air. Fresh air can always help to clear your mind.
usr : please help another way to reduce my depression.
| (Others) Does doing art work help you to feel better usually? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
sys : (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them.
sys : (Providing Suggestions) Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling.
usr : i have very mixed feelings about the whole issues .My mixed feeling stem from the fact that those are not reflected anywhere.
usr : I have no minded with writing things.
sys : (Providing Suggestions) I could understand how difficult that must be for you. You could try taking a walk outside and getting some fresh air. Fresh air can always help to clear your mind.
usr : please help another way to reduce my depression.
sys : (Others) Does doing art work help you to feel better usually?
| (Providing Suggestions) You can try to immerse yourself in something you really enjoy doing. Sometimes if you smile while doing things, it can help you to feel better. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
sys : (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them.
sys : (Providing Suggestions) Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling.
usr : i have very mixed feelings about the whole issues .My mixed feeling stem from the fact that those are not reflected anywhere.
usr : I have no minded with writing things.
sys : (Providing Suggestions) I could understand how difficult that must be for you. You could try taking a walk outside and getting some fresh air. Fresh air can always help to clear your mind.
usr : please help another way to reduce my depression.
sys : (Others) Does doing art work help you to feel better usually?
sys : (Providing Suggestions) You can try to immerse yourself in something you really enjoy doing. Sometimes if you smile while doing things, it can help you to feel better.
usr : yeah sure i will try to reduce my depression with your wonderful ideas . thank you so much.
| (Others) You're so welcome. I really hope you get back to feeling better soon, Stay safe and have a great rest of your week. Come back if you need any support. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
sys : (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them.
sys : (Providing Suggestions) Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling.
usr : i have very mixed feelings about the whole issues .My mixed feeling stem from the fact that those are not reflected anywhere.
usr : I have no minded with writing things.
sys : (Providing Suggestions) I could understand how difficult that must be for you. You could try taking a walk outside and getting some fresh air. Fresh air can always help to clear your mind.
usr : please help another way to reduce my depression.
sys : (Others) Does doing art work help you to feel better usually?
sys : (Providing Suggestions) You can try to immerse yourself in something you really enjoy doing. Sometimes if you smile while doing things, it can help you to feel better.
usr : yeah sure i will try to reduce my depression with your wonderful ideas . thank you so much.
sys : (Others) You're so welcome. I really hope you get back to feeling better soon, Stay safe and have a great rest of your week. Come back if you need any support.
usr : Thank you
usr : your great supporter
usr : Nice to meet you.
| (Others) Thank you so much. I am genuinely happy to help. It was nice to meet you as well. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an Sleep Problems. The seeker says
"sleep problems with over depression have adverse effects cognitive and behavioral functions.". | sys : (Question) Hi. How are you?
usr : I am good
sys : (Question) Thats great! How are you feeling?
usr : Now i am better
sys : (Affirmation and Reassurance) I know that things have been hard during this pandemic for a lot of people.
usr : Expect to have lot of mixed feelings.
sys : (Affirmation and Reassurance) Mixed feelings have you been having? It's completely normal and understandable to have them.
sys : (Providing Suggestions) Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling.
usr : i have very mixed feelings about the whole issues .My mixed feeling stem from the fact that those are not reflected anywhere.
usr : I have no minded with writing things.
sys : (Providing Suggestions) I could understand how difficult that must be for you. You could try taking a walk outside and getting some fresh air. Fresh air can always help to clear your mind.
usr : please help another way to reduce my depression.
sys : (Others) Does doing art work help you to feel better usually?
sys : (Providing Suggestions) You can try to immerse yourself in something you really enjoy doing. Sometimes if you smile while doing things, it can help you to feel better.
usr : yeah sure i will try to reduce my depression with your wonderful ideas . thank you so much.
sys : (Others) You're so welcome. I really hope you get back to feeling better soon, Stay safe and have a great rest of your week. Come back if you need any support.
usr : Thank you
usr : your great supporter
usr : Nice to meet you.
sys : (Others) Thank you so much. I am genuinely happy to help. It was nice to meet you as well.
usr : have a great day bye.
| (Others) You too, goodbye, |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
| (Question) i am good thank you how are you doing? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
| (Question) how may I help you today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
| (Others) what seems to be making it hard to communicate with him? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
| (Others) how long has this been going on? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
| (Reflection of feelings) i can understand how you are feeling |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
sys : (Reflection of feelings) i can understand how you are feeling
| (Providing Suggestions) have you tried to talk to him and tell him about how you are feeling about when you two argue |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
sys : (Reflection of feelings) i can understand how you are feeling
sys : (Providing Suggestions) have you tried to talk to him and tell him about how you are feeling about when you two argue
usr : yes
| (Information) Communication is key in a marriage without that the marriage will start to fail and I do not want to see that happen |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
sys : (Reflection of feelings) i can understand how you are feeling
sys : (Providing Suggestions) have you tried to talk to him and tell him about how you are feeling about when you two argue
usr : yes
sys : (Information) Communication is key in a marriage without that the marriage will start to fail and I do not want to see that happen
usr : We always agree and nothing ever changes
| (Providing Suggestions) you two need to sit down and have a serious discussion about the way your marriage is going |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
sys : (Reflection of feelings) i can understand how you are feeling
sys : (Providing Suggestions) have you tried to talk to him and tell him about how you are feeling about when you two argue
usr : yes
sys : (Information) Communication is key in a marriage without that the marriage will start to fail and I do not want to see that happen
usr : We always agree and nothing ever changes
sys : (Providing Suggestions) you two need to sit down and have a serious discussion about the way your marriage is going
usr : You're right. I'll do that.
| (Providing Suggestions) have you two ever considered seeing a marriage counselor? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
sys : (Reflection of feelings) i can understand how you are feeling
sys : (Providing Suggestions) have you tried to talk to him and tell him about how you are feeling about when you two argue
usr : yes
sys : (Information) Communication is key in a marriage without that the marriage will start to fail and I do not want to see that happen
usr : We always agree and nothing ever changes
sys : (Providing Suggestions) you two need to sit down and have a serious discussion about the way your marriage is going
usr : You're right. I'll do that.
sys : (Providing Suggestions) have you two ever considered seeing a marriage counselor?
| (Affirmation and Reassurance) don't feel put down or let it get to you because as long as you trying in a marriage that is what matters and just keep trying |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
sys : (Reflection of feelings) i can understand how you are feeling
sys : (Providing Suggestions) have you tried to talk to him and tell him about how you are feeling about when you two argue
usr : yes
sys : (Information) Communication is key in a marriage without that the marriage will start to fail and I do not want to see that happen
usr : We always agree and nothing ever changes
sys : (Providing Suggestions) you two need to sit down and have a serious discussion about the way your marriage is going
usr : You're right. I'll do that.
sys : (Providing Suggestions) have you two ever considered seeing a marriage counselor?
sys : (Affirmation and Reassurance) don't feel put down or let it get to you because as long as you trying in a marriage that is what matters and just keep trying
usr : We have but I would be super uncomfortable. He says hes for it then changes his mind
usr : I think I'll talk to him about it again. Thank you you have been very helpful
| (Others) The only way you two can work it out is by communicating that is the main thing to do in a situation like that. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"My husband and I are having a hard time communicating.". | usr : Hello how are you?
sys : (Question) i am good thank you how are you doing?
sys : (Question) how may I help you today?
usr : I'm ok
usr : I'm having a hard time communicating with my husband.
sys : (Others) what seems to be making it hard to communicate with him?
usr : Every time we talk about anything we get into an argument it feels like that anyway
sys : (Others) how long has this been going on?
usr : We never fight over anything big its always so stupid. Its always someone being rude or their tone wasnt right. But i feel put down and unheard.
usr : We have been together 6 years.
usr : I want to find some kind of at home work shop or things to do. It sounds stupid but its really becoming a problem and we will divorce after christmas if we cant figure it out.
sys : (Reflection of feelings) i can understand how you are feeling
sys : (Providing Suggestions) have you tried to talk to him and tell him about how you are feeling about when you two argue
usr : yes
sys : (Information) Communication is key in a marriage without that the marriage will start to fail and I do not want to see that happen
usr : We always agree and nothing ever changes
sys : (Providing Suggestions) you two need to sit down and have a serious discussion about the way your marriage is going
usr : You're right. I'll do that.
sys : (Providing Suggestions) have you two ever considered seeing a marriage counselor?
sys : (Affirmation and Reassurance) don't feel put down or let it get to you because as long as you trying in a marriage that is what matters and just keep trying
usr : We have but I would be super uncomfortable. He says hes for it then changes his mind
usr : I think I'll talk to him about it again. Thank you you have been very helpful
sys : (Others) The only way you two can work it out is by communicating that is the main thing to do in a situation like that.
| (Others) no problem that is what i am here for |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | (Others) Hello my name is Christina | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
| (Others) What's your name? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
sys : (Others) What's your name?
usr : Shay, thank you for asking
| (Question) Hi Shay. You are welcome. Anything on your mind today? I'm here if you would like to talk about anything. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
sys : (Others) What's your name?
usr : Shay, thank you for asking
sys : (Question) Hi Shay. You are welcome. Anything on your mind today? I'm here if you would like to talk about anything.
usr : I am feeling depressed. I feel lonely and unimportant to those around me.
| (Restatement or Paraphrasing) So you are feeling depressed and lonely and you feel unimportant? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
sys : (Others) What's your name?
usr : Shay, thank you for asking
sys : (Question) Hi Shay. You are welcome. Anything on your mind today? I'm here if you would like to talk about anything.
usr : I am feeling depressed. I feel lonely and unimportant to those around me.
sys : (Restatement or Paraphrasing) So you are feeling depressed and lonely and you feel unimportant?
| (Affirmation and Reassurance) I am sorry to hear that you are feeling this way. I have felt the same before and I know it can be difficult to change those feelings. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
sys : (Others) What's your name?
usr : Shay, thank you for asking
sys : (Question) Hi Shay. You are welcome. Anything on your mind today? I'm here if you would like to talk about anything.
usr : I am feeling depressed. I feel lonely and unimportant to those around me.
sys : (Restatement or Paraphrasing) So you are feeling depressed and lonely and you feel unimportant?
sys : (Affirmation and Reassurance) I am sorry to hear that you are feeling this way. I have felt the same before and I know it can be difficult to change those feelings.
usr : yes
usr : I just want to get out of this slump. I hate that im sad all the time
| (Question) I can understand that. If I may can I ask you if you live with anyone? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
sys : (Others) What's your name?
usr : Shay, thank you for asking
sys : (Question) Hi Shay. You are welcome. Anything on your mind today? I'm here if you would like to talk about anything.
usr : I am feeling depressed. I feel lonely and unimportant to those around me.
sys : (Restatement or Paraphrasing) So you are feeling depressed and lonely and you feel unimportant?
sys : (Affirmation and Reassurance) I am sorry to hear that you are feeling this way. I have felt the same before and I know it can be difficult to change those feelings.
usr : yes
usr : I just want to get out of this slump. I hate that im sad all the time
sys : (Question) I can understand that. If I may can I ask you if you live with anyone?
usr : i live by myself now
| (Self-disclosure) Ok well that should be something that you can take pride in. Do you have contact with your friends and family? I have found that for me calling my mom or chatting with my friends that truly know me makes me feel more connected to others. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
sys : (Others) What's your name?
usr : Shay, thank you for asking
sys : (Question) Hi Shay. You are welcome. Anything on your mind today? I'm here if you would like to talk about anything.
usr : I am feeling depressed. I feel lonely and unimportant to those around me.
sys : (Restatement or Paraphrasing) So you are feeling depressed and lonely and you feel unimportant?
sys : (Affirmation and Reassurance) I am sorry to hear that you are feeling this way. I have felt the same before and I know it can be difficult to change those feelings.
usr : yes
usr : I just want to get out of this slump. I hate that im sad all the time
sys : (Question) I can understand that. If I may can I ask you if you live with anyone?
usr : i live by myself now
sys : (Self-disclosure) Ok well that should be something that you can take pride in. Do you have contact with your friends and family? I have found that for me calling my mom or chatting with my friends that truly know me makes me feel more connected to others.
usr : I talk to my mom often, but i was isolated from most of my friends for years so im trying to meet new ones.
| (Providing Suggestions) That's great that you speak to your mom. I know it can be hard to open yourself up and meet new friends but I think you can do it. Are there maybe some people at your job that you would consider making friends with? I think that would be a great place to start because you would already have something in common. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"I decided to separate from my husband after finding myself incredibly unhappy.". | sys : (Others) Hello my name is Christina
usr : Hello Christina
sys : (Others) What's your name?
usr : Shay, thank you for asking
sys : (Question) Hi Shay. You are welcome. Anything on your mind today? I'm here if you would like to talk about anything.
usr : I am feeling depressed. I feel lonely and unimportant to those around me.
sys : (Restatement or Paraphrasing) So you are feeling depressed and lonely and you feel unimportant?
sys : (Affirmation and Reassurance) I am sorry to hear that you are feeling this way. I have felt the same before and I know it can be difficult to change those feelings.
usr : yes
usr : I just want to get out of this slump. I hate that im sad all the time
sys : (Question) I can understand that. If I may can I ask you if you live with anyone?
usr : i live by myself now
sys : (Self-disclosure) Ok well that should be something that you can take pride in. Do you have contact with your friends and family? I have found that for me calling my mom or chatting with my friends that truly know me makes me feel more connected to others.
usr : I talk to my mom often, but i was isolated from most of my friends for years so im trying to meet new ones.
sys : (Providing Suggestions) That's great that you speak to your mom. I know it can be hard to open yourself up and meet new friends but I think you can do it. Are there maybe some people at your job that you would consider making friends with? I think that would be a great place to start because you would already have something in common.
usr : I do have friends from my job, but i currently commute 1.5 hours for work which makes it hard. I feel that with time i may be more open to more friends, but right now i just want those that already know my back story for comfort.
| (Providing Suggestions) OK I see. So for now you would like to be able to get comfort from the people that already know you and your story. One suggestion that I have would be to really try to reach out and contact those people. I know that with work and life in general it is easy to lose touch. Not that you stop caring for a person but things just get hetic from time to time. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
| (Question) What happened? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
| (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
| (Question) Are you having any problems that I can help you with today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
| (Question) Sounds good. I am glad that you trust me. What did the strange machine do? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
| (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
| (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
| (Question) When did this start? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
| (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
| (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
sys : (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do.
| (Reflection of feelings) It sounds like you are trying to escape something. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
sys : (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do.
sys : (Reflection of feelings) It sounds like you are trying to escape something.
usr : It's more like constantly feeling like there's a weight on my chest, tired but can't fall asleep, and having a terrible appetite
usr : it helps "escape" those feelings
usr : but if there's something bigger I am trying to escape I have no clue what it is
| (Affirmation and Reassurance) Life can be really hard, but I know you can turn things around! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
sys : (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do.
sys : (Reflection of feelings) It sounds like you are trying to escape something.
usr : It's more like constantly feeling like there's a weight on my chest, tired but can't fall asleep, and having a terrible appetite
usr : it helps "escape" those feelings
usr : but if there's something bigger I am trying to escape I have no clue what it is
sys : (Affirmation and Reassurance) Life can be really hard, but I know you can turn things around!
| (Information) From what I have heard, I think that it could be helpful to try and cut back on the "getting lit" |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
sys : (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do.
sys : (Reflection of feelings) It sounds like you are trying to escape something.
usr : It's more like constantly feeling like there's a weight on my chest, tired but can't fall asleep, and having a terrible appetite
usr : it helps "escape" those feelings
usr : but if there's something bigger I am trying to escape I have no clue what it is
sys : (Affirmation and Reassurance) Life can be really hard, but I know you can turn things around!
sys : (Information) From what I have heard, I think that it could be helpful to try and cut back on the "getting lit"
usr : Life has been getting better despite it but doesn't feel like my mood improves for long
usr : the day ends
usr : I get back home
usr : and I'm feeling a shot or a bowl
usr : alcohol bad *dab* so we get lit
| (Providing Suggestions) Do you have any close friends or family that you can talk to? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
sys : (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do.
sys : (Reflection of feelings) It sounds like you are trying to escape something.
usr : It's more like constantly feeling like there's a weight on my chest, tired but can't fall asleep, and having a terrible appetite
usr : it helps "escape" those feelings
usr : but if there's something bigger I am trying to escape I have no clue what it is
sys : (Affirmation and Reassurance) Life can be really hard, but I know you can turn things around!
sys : (Information) From what I have heard, I think that it could be helpful to try and cut back on the "getting lit"
usr : Life has been getting better despite it but doesn't feel like my mood improves for long
usr : the day ends
usr : I get back home
usr : and I'm feeling a shot or a bowl
usr : alcohol bad *dab* so we get lit
sys : (Providing Suggestions) Do you have any close friends or family that you can talk to?
usr : I talk to my gf about it but doesn't really improve anything
usr : probably just need stronger medication
| (Affirmation and Reassurance) I think that's great that you have a girlfriend whom you can talk to! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
sys : (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do.
sys : (Reflection of feelings) It sounds like you are trying to escape something.
usr : It's more like constantly feeling like there's a weight on my chest, tired but can't fall asleep, and having a terrible appetite
usr : it helps "escape" those feelings
usr : but if there's something bigger I am trying to escape I have no clue what it is
sys : (Affirmation and Reassurance) Life can be really hard, but I know you can turn things around!
sys : (Information) From what I have heard, I think that it could be helpful to try and cut back on the "getting lit"
usr : Life has been getting better despite it but doesn't feel like my mood improves for long
usr : the day ends
usr : I get back home
usr : and I'm feeling a shot or a bowl
usr : alcohol bad *dab* so we get lit
sys : (Providing Suggestions) Do you have any close friends or family that you can talk to?
usr : I talk to my gf about it but doesn't really improve anything
usr : probably just need stronger medication
sys : (Affirmation and Reassurance) I think that's great that you have a girlfriend whom you can talk to!
| (Providing Suggestions) Stronger medication can certainly help, I would recommend seeing your doctor asap |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Well I was going on with this girl but then she broke up with me". | usr : So it really happened just like that
sys : (Question) What happened?
usr : My life just got flipped-turned upside down
usr : In West Philadelphia born and raised, on the playground is where I spent most of my days
usr : Chilling out maxing relaxing all cool and all shooting some b-ball outside of school
usr : when a couple of guys who were up to no good
sys : (Affirmation and Reassurance) It seems like you are feeling a little bit like the Fresh Prince of Bell-Air.
sys : (Question) Are you having any problems that I can help you with today?
usr : First diagnosis was accurate so I can only trust you from here on out
usr : You see I was just 14 when my parents built a very strange machine
usr : it was designed to view a world unseen
sys : (Question) Sounds good. I am glad that you trust me. What did the strange machine do?
usr : When it didn't quite work, my folks just quit so I decided to take a look inside of it
usr : there was a great big flash
usr : everything just changed
usr : MY MOLECULES GOT ALL REARRANGED (phantom phantom)
sys : (Restatement or Paraphrasing) I can see that you are taking this opportunity as a joke.
usr : What would you rather we discuss?
usr : Favorite Katy Perry song has got to be Fireworks
sys : (Question) I am here as your peer-supporter to help you. Is there anything that you have been struggling with recently?
usr : Just everyday sluggishness and feeling down
usr : but they provide medication for that
sys : (Question) When did this start?
usr : last year is when I got diagnosed
sys : (Restatement or Paraphrasing) It sounds like you had a life-changing diagnosis last year. How has it affected your life?
usr : been getting lit a lot
sys : (Self-disclosure) I know getting "lit" is an easy way to deal with our problems, but it is not always the healthiest thing to do.
sys : (Reflection of feelings) It sounds like you are trying to escape something.
usr : It's more like constantly feeling like there's a weight on my chest, tired but can't fall asleep, and having a terrible appetite
usr : it helps "escape" those feelings
usr : but if there's something bigger I am trying to escape I have no clue what it is
sys : (Affirmation and Reassurance) Life can be really hard, but I know you can turn things around!
sys : (Information) From what I have heard, I think that it could be helpful to try and cut back on the "getting lit"
usr : Life has been getting better despite it but doesn't feel like my mood improves for long
usr : the day ends
usr : I get back home
usr : and I'm feeling a shot or a bowl
usr : alcohol bad *dab* so we get lit
sys : (Providing Suggestions) Do you have any close friends or family that you can talk to?
usr : I talk to my gf about it but doesn't really improve anything
usr : probably just need stronger medication
sys : (Affirmation and Reassurance) I think that's great that you have a girlfriend whom you can talk to!
sys : (Providing Suggestions) Stronger medication can certainly help, I would recommend seeing your doctor asap
usr : Yeah probably the best play and we got over 15min
usr : bye
usr : I will miss u
usr : my sweet prince
| (Others) Good luck with everything, bye! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | (Question) hi..how are you today..What is it you want to talk about today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
| (Restatement or Paraphrasing) Oh I can understand..when did the break up happened.. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
sys : (Restatement or Paraphrasing) Oh I can understand..when did the break up happened..
usr : A month ago and still iam not able to come out if sadness.
| (Affirmation and Reassurance) Oh Do you want me to suggest some ideas of overcoming sadness in my life.. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
sys : (Restatement or Paraphrasing) Oh I can understand..when did the break up happened..
usr : A month ago and still iam not able to come out if sadness.
sys : (Affirmation and Reassurance) Oh Do you want me to suggest some ideas of overcoming sadness in my life..
usr : Yes i would love to hear them
| (Providing Suggestions) Did you try talking to friends and relatives..this helps a lot.. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
sys : (Restatement or Paraphrasing) Oh I can understand..when did the break up happened..
usr : A month ago and still iam not able to come out if sadness.
sys : (Affirmation and Reassurance) Oh Do you want me to suggest some ideas of overcoming sadness in my life..
usr : Yes i would love to hear them
sys : (Providing Suggestions) Did you try talking to friends and relatives..this helps a lot..
usr : yeah I will try that but Iam very embarrassed to talk about my breakup to my friends..
| (Self-disclosure) Dont worry..I myself went through the same and talking to friends helped me a lot.. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
sys : (Restatement or Paraphrasing) Oh I can understand..when did the break up happened..
usr : A month ago and still iam not able to come out if sadness.
sys : (Affirmation and Reassurance) Oh Do you want me to suggest some ideas of overcoming sadness in my life..
usr : Yes i would love to hear them
sys : (Providing Suggestions) Did you try talking to friends and relatives..this helps a lot..
usr : yeah I will try that but Iam very embarrassed to talk about my breakup to my friends..
sys : (Self-disclosure) Dont worry..I myself went through the same and talking to friends helped me a lot..
usr : Yeah i will try to find some friends..do you have any other ways..
| (Providing Suggestions) You can try some online forums to people who are facing the same type of issues.. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
sys : (Restatement or Paraphrasing) Oh I can understand..when did the break up happened..
usr : A month ago and still iam not able to come out if sadness.
sys : (Affirmation and Reassurance) Oh Do you want me to suggest some ideas of overcoming sadness in my life..
usr : Yes i would love to hear them
sys : (Providing Suggestions) Did you try talking to friends and relatives..this helps a lot..
usr : yeah I will try that but Iam very embarrassed to talk about my breakup to my friends..
sys : (Self-disclosure) Dont worry..I myself went through the same and talking to friends helped me a lot..
usr : Yeah i will try to find some friends..do you have any other ways..
sys : (Providing Suggestions) You can try some online forums to people who are facing the same type of issues..
usr : Are they beneficial in overcoming to the hardest feelings..
| (Self-disclosure) ofcourse they are very useful..I myself went to long walks and it helped me a lot |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
sys : (Restatement or Paraphrasing) Oh I can understand..when did the break up happened..
usr : A month ago and still iam not able to come out if sadness.
sys : (Affirmation and Reassurance) Oh Do you want me to suggest some ideas of overcoming sadness in my life..
usr : Yes i would love to hear them
sys : (Providing Suggestions) Did you try talking to friends and relatives..this helps a lot..
usr : yeah I will try that but Iam very embarrassed to talk about my breakup to my friends..
sys : (Self-disclosure) Dont worry..I myself went through the same and talking to friends helped me a lot..
usr : Yeah i will try to find some friends..do you have any other ways..
sys : (Providing Suggestions) You can try some online forums to people who are facing the same type of issues..
usr : Are they beneficial in overcoming to the hardest feelings..
sys : (Self-disclosure) ofcourse they are very useful..I myself went to long walks and it helped me a lot
usr : Is considering counselling a better option?
| (Providing Suggestions) Try other strategies first,if you dont find them helpful and if you can afford a counsellor,then you can try going for therapy. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"Iam feeling very sadness after breaking up with my girlfriend.". | sys : (Question) hi..how are you today..What is it you want to talk about today?
usr : Hi..Iam doing good..iam feeling very sad about breaking up with my girlfriend
sys : (Restatement or Paraphrasing) Oh I can understand..when did the break up happened..
usr : A month ago and still iam not able to come out if sadness.
sys : (Affirmation and Reassurance) Oh Do you want me to suggest some ideas of overcoming sadness in my life..
usr : Yes i would love to hear them
sys : (Providing Suggestions) Did you try talking to friends and relatives..this helps a lot..
usr : yeah I will try that but Iam very embarrassed to talk about my breakup to my friends..
sys : (Self-disclosure) Dont worry..I myself went through the same and talking to friends helped me a lot..
usr : Yeah i will try to find some friends..do you have any other ways..
sys : (Providing Suggestions) You can try some online forums to people who are facing the same type of issues..
usr : Are they beneficial in overcoming to the hardest feelings..
sys : (Self-disclosure) ofcourse they are very useful..I myself went to long walks and it helped me a lot
usr : Is considering counselling a better option?
sys : (Providing Suggestions) Try other strategies first,if you dont find them helpful and if you can afford a counsellor,then you can try going for therapy.
usr : I didnt know counselling is very expensive.are there any low cost options?
| (Self-disclosure) Yeah there atre some NGO s that can offer low cost counselling.You can try them.I myself tried those and found them very useful. |
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