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### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Providing Suggestions) Being busy, especially with having a small child can make you feel lonely, enhancing the stress you feel from school. Participating in social events geared toward your interest might be able to connect you to people with similar feelings!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Affirmation and Reassurance) I'm sure that you are trying your best to be both a good student and a great parent. It is understandable that you may not have considered those options.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Affirmation and Reassurance) It is so admirable that you are acting so selfless.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Providing Suggestions) Are you aware of any activities that you can participate in that can include your family? It could be the best of both worlds.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Information) That is great! Physical activity has been shown to reduce stress levels.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Self-disclosure) My sister-in-law really benefits from having her sons in sports. She is able to connect with the other team moms and considers them some of her best friends. Depending on your YMCA your son may be able to participate in some of their programs?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Others) Soccer would be a perfect way for both you and your son to interact with other people of similar interests.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Others) I am glad to help, Hopefully, considering these options will not only reduce your stress from being busy with being a parent and with school, but it will also bring you closer to your child.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Providing Suggestions) Sometimes stress is inevitable. You just have to know how to channel it. Some use physical activity, others use journaling. These seem to be outlets you can consider?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Reflection of feelings) Physical activity seems to be the option you are most interested in.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Providing Suggestions) Have you considered setting daily exercise goals?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Information) Having goals for a given day can help motivate you to do the exercises and keep your head cleared from stress.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I decided to go back to school to complete my Master's degree, but I feel really overwhelmed between being a parent, having a career, and going to school at the ...
usr : Hello, I have been feeling very overwhelmed with school. sys : (Affirmation and Reassurance) Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress? usr : I do like to read, but I haven't had enough...
(Others) Your welcome.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
(Question) Hello, how can i help you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up
(Question) I'm so sorry to hear that. Was there any reasons that lead to the decision?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Affirmation and Reassurance) I feel you, it's scary to not be with the person you love so suddenly, especially during holiday
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Affirmation and Reassurance) However, from what you told me, it's no longer fit for you two to be together as your views are opposite. Maybe this is for the better
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Reflection of feelings) You can plan to spend the holiday with your friends or family instead. We are usually busy and neglect the most important people. This is the time to take care of that
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Affirmation and Reassurance) I understand. You made the right decision, if not now you will get in even more arguments in the future. He is just not the right person
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Others) Spend the time now that you have on yourself too. Be an even better version of you
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Reflection of feelings) That's the right attitude. With the right person, you learn what you like. With the wrong person, you learn what to avoid
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Self-disclosure) No I have not, but I have someone ghosted on my before. It hurt and actually helps me realize who cares and serious about me
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Others) Yeah, it took me quite a long time to break it off, and I'm glad I did. I'm glad you decided to call it off with your ex too, it's not an easy decision
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says "I recently broke up with my boyfriend and I'm having a hard time because it's almost the holidays.".
sys : (Question) Hello, how can i help you today? usr : Hello there, i am having a hard time because my boyfriend and I just broke up sys : (Question) I'm so sorry to hear that. Was there any reasons that lead to the decision? usr : I think I was feeling overwhelmed by his political views and with the election and ev...
(Reflection of feelings) you too, it's very nice talking to you
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time.
(Question) Hi, can you please explain the difficult time you are having
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis.
(Restatement or Paraphrasing) I hear you saying that you are having a difficult time as your boyfriend broke up with you and that due to the coronavirus you have been separated. Is that correct?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Affirmation and Reassurance) I know you are hurting right and it seems like everything is happening all at the same time with the virus and now this. You will find the strength to get through.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Reflection of feelings) It sounds like you are really stressed over the breakup and you want to know how to move forward
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Self-disclosure) I know the feeling, and the virus does not make moving on quickly any easier, but it will happen
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Information) Be sure to talk to your close friends, it gets easier when you do that.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Providing Suggestions) Yes, you can and be sure to take some long walks and if there is a beach close by, walk along the beach and think of what that new guy is going to be like, when you ,meet him
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Others) I see you asked if I had ever gone through a breakup and the answer is Yes, Many of them, Trust me when i say it to will pass
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Others) How long were you with your boyfriend?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend and I recently broke up due to our long-distance relationship and the impact COVID-19 has had on the travel industry.".
usr : hi I'm hoping you can help me get through this difficult time. sys : (Question) Hi, can you please explain the difficult time you are having usr : my boyfriend broke up with me and I've been upset. We live in different parts of the country and have been separated because of the coronavirus crisis. sys : (Restat...
(Others) Glad I can be pf help
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me?
(Others) Hello What is on your mind today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class
(Restatement or Paraphrasing) so your not feeling motivated to do you school work?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah
(Affirmation and Reassurance) Thats tough , do you have a set school time?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Self-disclosure) it sounds like your schedule is different almost everyday. I know I find schedule changes like that to be hard to manage
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Providing Suggestions) ouch without the right amount of sleep , everything is difficult. Have you thought of setting your own schedule to follow?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Information) no point- what do you mean by that ?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Restatement or Paraphrasing) I see - you find it hard to stay motivated when something pulls your attention to something you are more interested in doing . Does that sound right ?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Question) Have you thought about why doing your school work is important ?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Providing Suggestions) have you thought about scheduling free time for your self ? It can give you something to look forward to and help keep you motivated /Almost like a reward for finishing your school work
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Providing Suggestions) maybe if you only schedule free time and school work time - you can use it as a reward- plus it would help you stay on task
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Information) good question- changing any pattern takes practice . You could use the 3 r's Reminder- Routine and Reward
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Others) great so glad we came up with a plan
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says "I have so much homework that I can't keep up and I dont feel motivated in my classes because im so behind.".
usr : hi, can you help me? sys : (Others) Hello What is on your mind today? usr : Well, school has just been getting so stressful, I don't have the motivation to keep up in class sys : (Restatement or Paraphrasing) so your not feeling motivated to do you school work? usr : yeah sys : (Affirmation and Reassurance) Th...
(Others) no problem thanks for sharing your story
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
(Question) HI there, how are you doing?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok
(Question) Do you want to talk about whats going on right now?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Self-disclosure) Ive done some things like that before. I know this might sound weird but what helped me through it was to actually own it. Take control of it before they can.
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Providing Suggestions) Yea that is definitely one way to control it
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Others) Ha, well that could get interesting
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Others) Not yet to be honest
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Others) I think we have to have 10 rounds of talking?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Others) Maybe we can just say goodbye and it will be enough heh
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Others) OK sounds good
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "I accidentally shared a nude photo that was intended for private viewing to a group chat with several friends.".
sys : (Question) HI there, how are you doing? usr : Hi, I'm ok sys : (Question) Do you want to talk about whats going on right now? usr : Sure. I took a nude photo of myself to share with someone I'm dating, and accidentally sent it to several friends in a group chat usr : I'm really embarrassed about it and I have ...
(Others) No problem, have a good one!
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
(Others) Good afternoon
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello.
(Question) How r u
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well.
(Question) What is your day like
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going?
(Others) What seems to be the issue
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue
(Question) What is making you feel this way
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Question) That is rough. How long ago
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Restatement or Paraphrasing) I can assume that the relationship was for awhile
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Restatement or Paraphrasing) Breakups are hard especially when you have been together for awhile
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Others) That was along time. 6 years. WAs the breakup sudden or had it gradually happened over time
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Question) What may I ask is pegging
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Others) had there been any disagreements
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Question) R u a female
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Restatement or Paraphrasing) i am not judging you in anyway. Helps me better understand
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Question) WAs there another person involved with the relationship or just you both
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Restatement or Paraphrasing) sounds like you both had a solid relationship
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Question) Was she domineering in the relationship she felt she needed control
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Restatement or Paraphrasing) i am a man. And no I am not mocking you. Just better understanding of the relationship
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an breakup with partner. The seeker says "I really blew it with my girlfriend, so she left me right before Christmas.".
sys : (Others) Good afternoon usr : Hello. sys : (Question) How r u usr : Not doing too well. sys : (Question) What is your day like usr : Bleak and depressing. How is yours going? sys : (Others) What seems to be the issue sys : (Question) What is making you feel this way usr : My girlfriend left me and I am all al...
(Restatement or Paraphrasing) Just need to better understand so I can talk better
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
(Others) Hello, and good evening.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi.
(Question) How are things going on your end?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up.
(Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to pass.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Self-disclosure) I found that break ups make us better in the long run. They show us what we really want and what we dont.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Affirmation and Reassurance) We are human we are suppose to love that is natural.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Reflection of feelings) I can tell that this has really affected you. It is always like that at first.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Affirmation and Reassurance) Life will get better for you each day. The healing of the heart and mind takes time but it gets better.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Self-disclosure) That is why I like to keep communication open so that I wont be sprung off guard with a change in relationships.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Information) Well sounds like to me he doesn't know how karma works. lol.. The universe makes ways for us to have what we ask for. A closed door is really re-routing you to where you are suppose to be.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Reflection of feelings) Yes, think about what you are grateful for not what you feel like you have lost. No one loses in relationships we just learn and become better people.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says "My boyfriend left me for another person. I loved him so much, and I just can't seem to get over him".
sys : (Others) Hello, and good evening. usr : hi. sys : (Question) How are things going on your end? usr : Good enough, I guess. I'm just sad about my break up. sys : (Self-disclosure) Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to...
(Self-disclosure) You will look back at this moment and laugh. We always do as women.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
(Question) Hello, how are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1)
(Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Affirmation and Reassurance) That is really rough, though it is good you recognize it. A lot of people do not.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Providing Suggestions) Have you tried to talk to a professional. It is very prevalent that mothers experiencing this do.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Self-disclosure) As long as you recognize that it is a much more common thing that people go through, that is a great start. I experienced it with my second child as well.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Self-disclosure) There is no harm getting a second opinion. I never did take medication, i found a good therapist to talk too.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Providing Suggestions) Yeah that you cant, and i cant stress how good it is that you realize it. I would definitely go for a second opinion. Or even search for therapists that specialize in it in your area. Never have been a fan of using medicine as the first go unless really needed.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Question) And whats the worst a little talking can do for you. Has talking to other moms been helpful at all?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Affirmation and Reassurance) At least he is trying, as i said before, even with it being so common, it is a mystery to most.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Others) Yeah its a rough cycle, you get down on yourself for feeling down.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Providing Suggestions) Well, i am glad you want to do something about it. I hope you do follow up with a second opinion, or maybe even support groups in your area.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says "Nothing special just an ongoing thing i've been dealing with since my daughter was born.".
sys : (Question) Hello, how are you doing today? usr : I've been dealing with a lot of depression lately. not sure how to shake it (1) sys : (Restatement or Paraphrasing) Im sorry to hear that, has there been anything going to cause the increase? usr : My daughter was born about 3 months ago. I guess it's post-partum...
(Affirmation and Reassurance) Great, thats wonderful news. I think you are on the right track to being yourself again.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I am depressed about Covid and being restricted from going places.".
(Question) Hi! Is there anything you'd like to talk to me about today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I am depressed about Covid and being restricted from going places.".
sys : (Question) Hi! Is there anything you'd like to talk to me about today? usr : Hi, yes. I am having a really hard time and feeling depressed.
(Question) I am sorry to hear that. Would you like to tell me what the problem is?