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34,699
|
Personal Care and Style
|
[header] How to do glitter eyebrows [title] Brush out your eyebrows to start. [step] Use an eyebrow brush here. Gently run it through your eyebrow, using light stroking motions, to brush each eyebrow smooth.
|
[header] How to do glitter eyebrows [title] Brush out your eyebrows to start. [step] Use an eyebrow brush here. Gently run it through your eyebrow, using light stroking motions, to brush each eyebrow smooth.
|
[
"[substeps] If you want to make the brush too rough, don't worry! It shouldn't be so rough that you mess up. Brush each eyebrow first, in the direction of the arch.",
"[substeps] If you already have a thin coat of brow gel, you can simply hold the brush at the base of one eyebrow and gently run it down your eyebrow at the end, creating a circle in your brows. [title] Use temporary and permanent mascara to close your brows.",
"It's important to start with a nice smooth brow before applying glitter. [title] Dab a small section of glue on the corner of each eyebrow.",
"You can sweep the brush across both brows, holding it there as you move and not pressing it up and down, or you can let the brush end up on the brow. Don't wipe away the brush; simply graze the bristles along the brow bone."
] |
wikihow~57172
|
val
|
zeroshot
|
2
|
[
"kneels in the gym and starts doing karate.",
"picks the food up and takes a bite and cheers.",
"It's important to start with a nice smooth brow before applying glitter. [title] Dab a small section of glue on the corner of each eyebrow.",
"[substeps] It is important to keep your gloves firm as they will protect your hands. You can find rubber or cotton gloves at your local home improvement or farmers' market."
] |
|
20,278
|
Health
|
[header] How to diagnose septic arthritis [title] Recognize risk factors. [step] Individuals of any age can develop septic arthritis. However, some people may be more susceptible to this condition.
|
[header] How to diagnose septic arthritis [title] Recognize risk factors. [step] Individuals of any age can develop septic arthritis. However, some people may be more susceptible to this condition.
|
[
"Children, older adults, and illegal drug users are more likely to have septic arthritis. Other risk factors include : [substeps] Having existing joint problems such as gout or lupus.",
"Schedule an appointment with your healthcare provider to learn more about the risk factors associated with septic arthritis. [substeps] People who use a wheelchair often experience a more frequent flare up.",
"If you suspect your younger child might be likely to develop septic arthritis, make sure you take him or her to an emergency care facility in the future. Knowing what risk factors your child may face can help you rule out other risk factors as well.",
"When the disease spreads, it's at risk of getting worse. Potential causes of septic arthritis include cirrhosis, viral or bacterial infections, strokes, and mono-physiological attacks."
] |
wikihow~33474
|
val
|
indomain
|
0
|
[
"Children, older adults, and illegal drug users are more likely to have septic arthritis. Other risk factors include : [substeps] Having existing joint problems such as gout or lupus.",
"sits on start the electric shaver on a counter.",
"[title] Remove nail with a pressure off on the needle. [step] The nail should hiss and the exposed skin will glow.",
"[substeps] For some girls, including: boyfriend couples, don't send hearts, picture frames, ribbon or posters. It'll look really sad and they'll think you're fake."
] |
|
46,399
|
Playing water polo
|
A group of swimmers are inside a public pool.
|
they
|
A group of swimmers are inside a public pool. they
|
[
"kick a long metal metal piece against each other.",
"are holding a practice shot put.",
"water surf over waves, continuing to throw a ball back and forth.",
"are involved in a game of water polo."
] |
activitynet~v_OHNH7IV0768
|
val
|
indomain
|
3
|
[
"If you are in a lot of shock at the news, your next best choice is to try to relax and get more in the mood. Calling out to a stranger at work you will probably be a little angry and then yelling at your boss.",
"[title] Water the tree only 2-3 times per week. [step] You'll need a watering will you are two times daily.",
"[substeps] Fitted mattresses typically have a rating ranging from these-0 to 255. Mattresses containing a higher rating will usually produce heavier mattresses, while mattresses with a lower rating will produce heavier ones.",
"are involved in a game of water polo."
] |
15,750
|
Putting in contact lenses
|
Woman is sitting in a bed talking to the camera showing a contac lenses case.
|
then she
|
Woman is sitting in a bed talking to the camera showing a contac lenses case. then she
|
[
"mixes solution into the case and put liner in the container and put the black lid on top.",
"is standing with trunks sitting next to her using a assist tool.",
"show the contact lens case.",
"take off hr glasses and show how to put the contact on the eye, she grab it with the index finger and put it in the eye."
] |
activitynet~v_D0RDF1ez-8Y
|
val
|
indomain
|
3
|
[
"are sumo wrestling in their room.",
"In a reclining or a sitting position, roll your body over and place one arm on the yoga mat. The other arm should be resting against a wall or on the floor.",
"[substeps] If you only have a single-strand look, try to keep your hair as loose as possible for when you grow it out. Working with a loose afro and layering layers can help you tame and protect the split ends.",
"take off hr glasses and show how to put the contact on the eye, she grab it with the index finger and put it in the eye."
] |
35,188
|
Personal Care and Style
|
[header] How to make hot and sour soup [title] Toss the pork loin with the dark soy sauce. [step] Add 5 ounces (142 g) of boneless pork loin that's been cut in ¼-inch (6-mm) thick strips and 2 teaspoons (10 ml) of dark soy sauce to a bowl. Mix the two together well so the pork is fully coated and let the meat sit for 10 to 15 minutes.
|
[header] How to make hot and sour soup [title] Toss the pork loin with the dark soy sauce. [step] Add 5 ounces (142 g) of boneless pork loin that's been cut in ¼-inch (6-mm) thick strips and 2 teaspoons (10 ml) of dark soy sauce to a bowl. Mix the two together well so the pork is fully coated and let the meat sit for 10 to 15 minutes.
|
[
"[substeps] Substitute blue and red lamb liver liver for the pork if you don't have any. Both meats contain many additives that can be dangerous to consume.",
"[substeps] You can use clean chicken legs instead of the boneless pork tenderloin if you prefer. [title] Stir in 1/4 cup (60 ml) of milk.",
"[substeps] The longer you let the pork sit, the darker it'll be. You should end up with a lighter red meat when you've finished coating it.",
"[substeps] You can omit the pork from the soup if you want to make a vegetarian version. [title] Soak the mushrooms in boiling water."
] |
wikihow~57977
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val
|
zeroshot
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3
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[
"Some ideas include : [substeps] Write a love note for your spouse in the evening or every so often after dinner. You can invite your spouse to the mailbox and say, \" i was so surprised that the two of you broke up.",
"Gently rub a tablespoon of the cleanser over your face and neck for a extra boost. [substeps] Be sure to wash your hands after applying the cleanser and ideally after washing.",
"Try to be heard and take their point seriously. They will learn to respect you better in the long run.",
"[substeps] You can omit the pork from the soup if you want to make a vegetarian version. [title] Soak the mushrooms in boiling water."
] |
|
2,763
|
Hanging wallpaper
|
Once she leaves, a black cat is shown and it begins to crawl over everything and then the lady comes and pets it. The female leaves and walks into a room and starts covering the room in wall paper.
|
she
|
Once she leaves, a black cat is shown and it begins to crawl over everything and then the lady comes and pets it. The female leaves and walks into a room and starts covering the room in wall paper. she
|
[
"forgets the scissors and walks out to grab them and comes back to apply more paper on the wall.",
"then takes a pair of scissors and cut the wall paper and shreds it with a tool to shape it and then slips it onto the floor.",
"then cleans off the entire wall paper, and then rips it too hard while the cat is looking.",
"lays the wall paper down while she is still looking beautiful and then she is shown and she is getting into the shower being sprayed with a lemon."
] |
activitynet~v_Wr_Eu2M7U9E
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val
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indomain
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0
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[
"forgets the scissors and walks out to grab them and comes back to apply more paper on the wall.",
"Setting up a time that your partner is available and isn't distracted can help you take a break from pornography and get to know one another better. [substeps] If your partner is busy with work or has a busy day, this may be uncomfortable for you both.",
"[substeps] You may be able to study the ring size she wears several times before having her finally wear it. If you do not feel comfortable telling her outright, or you just don't think it looks right on her, do not ask her to wear the ring one time.",
"[step] Place the wet ingredients in a large bowl and slowly add the wet ingredients at a time. Keep whisking until the batter forms to a smooth and creamy consistency."
] |
45,886
|
Personal Care and Style
|
[header] How to decide which piercing is best for you [title] Consider the visibility of the piercing. [step] Ear and facial piercings are very visible, which can cause problems at school or work for some people. If you're thinking about getting a piercing, make sure you won't have to take it out at school or at your job.
|
[header] How to decide which piercing is best for you [title] Consider the visibility of the piercing. [step] Ear and facial piercings are very visible, which can cause problems at school or work for some people. If you're thinking about getting a piercing, make sure you won't have to take it out at school or at your job.
|
[
"[substeps] If you're set on getting one, give some thought to covering your piercing in the meantime. Sometimes, schools will allow piercings to be covered with a small bandage while it heals.",
"[substeps] Conceal your piercing with a square ring or other piece that most people normally won't notice. Keeping your piercing hidden may help keep a wide variety of people from noticing it.",
"[substeps] In-person piercings are more effective as they will more comfortably cut through the skin. However, ear piercings can be uncomfortable for you, unless you're confident that they won't bruise your ears.",
"[substeps] Ear and facial piercings are very visible. Since they're so visible, think about what sort of images you want your piercing to capture."
] |
wikihow~75542
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val
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zeroshot
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0
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[
"[substeps] If you're set on getting one, give some thought to covering your piercing in the meantime. Sometimes, schools will allow piercings to be covered with a small bandage while it heals.",
"put it down to raise it above his head while his friends record it.",
"[substeps] Studies have shown that women who are over 40 are able to get at least 300 iu every day. If the child is about 36 or older, they are deficient or at higher risk for developing breast cancer.",
"[step] Although color can be important in creating visual interest, it can also help you understand your upkeep and make your look more personable. [title] If you have acne you're more likely to have it."
] |
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42,967
|
Health
|
[header] How to be honest with yourself [title] Get into the right mindset. [step] Be open to doing a self-assessment, which could be a useful problem-solving tool. You should approach it without shame or blame.
|
[header] How to be honest with yourself [title] Get into the right mindset. [step] Be open to doing a self-assessment, which could be a useful problem-solving tool. You should approach it without shame or blame.
|
[
"If you tell yourself, \" this is so wrong that i embarrassed myself, \" that's not true. You need to set goals and be motivated to achieve them.",
"You don't have to be brutally honest with yourself. Instead, be gentle and kind while still being honest.",
"Use your good thoughts on the positive, and your positive thoughts on the negative. This doesn't mean you have to wait for the ordeal to end.",
"If you aren't one for being honest, you may be confusing yourself. In your head, it should feel as though you are sitting in a trap with little room for improvement."
] |
wikihow~70698
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val
|
indomain
|
1
|
[
"eats both of the ice cream.",
"You don't have to be brutally honest with yourself. Instead, be gentle and kind while still being honest.",
"[title] Click the' process \" link at the top of your company's official online portal. [step] This link will redirect you to your credit card carrier's information page.",
"ends and the people run straight into each other."
] |
|
47,712
|
Health
|
[header] How to choose to be happy [title] Recognize your right to be happy. [step] Before you can begin to be happy in general, you have to believe that it's okay for you to be happy. You have to accept that you may not be perfect and may have made mistakes, but you still have the right to smile, laugh, and feel joy and excitement.
|
[header] How to choose to be happy [title] Recognize your right to be happy. [step] Before you can begin to be happy in general, you have to believe that it's okay for you to be happy. You have to accept that you may not be perfect and may have made mistakes, but you still have the right to smile, laugh, and feel joy and excitement.
|
[
"[substeps] It's important to notice and accept that you are imperfect. In fact, accept yourself the same way you are-remove a blank part of yourself that you didn't know you had.",
"[substeps] Knowing that you do have the right to feel happiness may help you maintain a positive attitude towards life and moving forward. Be mindful that engaging in any kind of work or hobby will only hamper you in doing so.",
"If you can't be happy, that's okay too. Recognizing how it's okay to be happy doesn't mean to give up your happiness and allowing the world to give you what it needs.",
"[substeps] Try looking in the mirror and telling yourself, \" i deserve to be happy, and that's what i'm going to do \". In your journal each day, write an affirmation of your right to be happy."
] |
wikihow~78529
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val
|
indomain
|
3
|
[
"Make sure your toddler's routine stays consistent with bedtime. [title] Put their diapers, toys, and bedding in a neutral place on your bed.",
"are swimming in the frozen lake.",
"[substeps] It may be that you are a little nervous. You may be afraid of divorcing.",
"[substeps] Try looking in the mirror and telling yourself, \" i deserve to be happy, and that's what i'm going to do \". In your journal each day, write an affirmation of your right to be happy."
] |
|
13,712
|
Rope skipping
|
A shirtless man talks in a gym. A lady runs past both ways then jumps rope behind the man.
|
we
|
A shirtless man talks in a gym. A lady runs past both ways then jumps rope behind the man. we
|
[
"zoom in on the man under the floor.",
"see a man in a beard as he ref naels.",
"see the closing screen.",
"see title screens with instructions."
] |
activitynet~v_gHk4mjlJ5cg
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val
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indomain
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3
|
[
"begins throwing about windmills and flying in the air while people are around and the man in the house with a camera captures where the dog's movements are.",
"[substeps] Check your body for left undesired things because they affect your ability to get your legs up everyday. Take the measures that you wish to take to avoid any falling.",
"Let him or her take the lead, but try to appear as engaged as possible as you challenge your partner to compromise or change his or her mind. Avoid waiting until the timing is perfect to truly ask.",
"see title screens with instructions."
] |
7,784
|
Cutting the grass
|
Person drives the red riding lawnmower across the yard.
|
the dogs
|
Person drives the red riding lawnmower across the yard. the dogs
|
[
"chasing the mower stop to watch them.",
"protect the man as he runs around the yard.",
"run across the yard.",
"bends over as the person drives the lawnmower."
] |
activitynet~v_0czF2CCgq6I
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val
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zeroshot
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2
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[
"walks and plays in a park and plays flag on a boardwalk.",
"[substeps] Preparing and feeding as your baby gets older can also affect the health of your child's body and will cause them to develop a weak immune system. [title] Give your baby foods that are rich in vegetables.",
"run across the yard.",
"You must buy in a store that stores the same broad makeup but models a little younger. Pay attention to what you're wearing when you're wearing make-up."
] |
49,309
|
Sharpening knives
|
A man and a boy scout talk in a kitchen, then the boy scout shows an electric trimmer, a machete and a big knife, and the man shows a rod and a small knife. Then, the boy shows his hand bleeding, after the man wraps the bleeding hand.
|
the adult
|
A man and a boy scout talk in a kitchen, then the boy scout shows an electric trimmer, a machete and a big knife, and the man shows a rod and a small knife. Then, the boy shows his hand bleeding, after the man wraps the bleeding hand. the adult
|
[
"shows a larger knife with a knob, and the boy and the boy talk inside a bathroom.",
"excitedly is holding the rod, cut puatre on a green potato on the table and put the potato on the sieve.",
"trimmer is the only tool for sharpening knives.",
"shows to the boy scout to trim a wood rod with a knife who again cut a finger, and the man wraps the finger."
] |
activitynet~v_e4bcTIoiMIk
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val
|
zeroshot
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3
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[
"starts by showing some items that she picked up at the glacier site.",
"points to metal parts scattered on the floor.",
"is playing racket ball while talking to the camera.",
"shows to the boy scout to trim a wood rod with a knife who again cut a finger, and the man wraps the finger."
] |
25,500
|
Layup drill in basketball
|
The boy toss the ball to a player under the hoop. The player with the ball tries to take a shot but misses.
|
the player
|
The boy toss the ball to a player under the hoop. The player with the ball tries to take a shot but misses. the player
|
[
"takes another shot but misses the ball this time.",
"grabs the ball tense from the man under the hoop.",
"again tries to take a turn but fails.",
"tries again and scores."
] |
activitynet~v_3hZjxdMcG6o
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val
|
zeroshot
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3
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[
"[title] Inspect the village you plan to visit. [step] Cruz harapon is located across the area you expect to be flying into later in the day, and it has unsalted palm trees and a great view.",
"goes into the opposing goal.",
"Scrub your cheeks, nose, and mouth daily if necessary, as well as your eyelids and lips. [substeps] Try not to scrub harshly or scrub hard as you can.",
"tries again and scores."
] |
49,488
|
Food and Entertaining
|
[header] How to be a better person at school [title] Develop your sense of right and wrong. [step] The world today is fast and impatient, but being a better person involves taking the time to work on your values. Decide what values and virtues are most important to you.
|
[header] How to be a better person at school [title] Develop your sense of right and wrong. [step] The world today is fast and impatient, but being a better person involves taking the time to work on your values. Decide what values and virtues are most important to you.
|
[
"[substeps] If you play a sport, make use of the time to complete your workout. If you spend your gym days keeping your muscles stationary, make sure to take the time to do that exercise.",
"Strive to see all of your ideal situations in terms of a right and wrong situation so that you can have a better attitude towards these things. [substeps] Think about the way you would approach the situation in which you have the intention of doing the right thing.",
"Create a personal system of morals by joining clubs and organizations that will help you build your virtues, like a sports team, community service clubs, choir, or student government. [substeps] Empathy, honesty, patience, humor, and perseverance are just a few examples of good values.",
"The last thing you want to do is find yourself stuck in a bar, having a bad day, or wanting to volunteer for your cause. Practice empathy and try to live your life in a better view."
] |
wikihow~81440
|
val
|
indomain
|
2
|
[
"Now you be able to treat feeling as a stepping stone for his behavior. If this is the case, work on a better hand.",
"[substeps] Most areas in a children's backyard are safe as long as the children are not outdoors that day. [title] Gradually change your rules so that your child understands them.",
"Create a personal system of morals by joining clubs and organizations that will help you build your virtues, like a sports team, community service clubs, choir, or student government. [substeps] Empathy, honesty, patience, humor, and perseverance are just a few examples of good values.",
"[substeps] Some craft stores also sell a water pitcher, as well as a tub. [title] Pour ½ cup (118 ml) of salt in the water."
] |
|
737
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Personal Care and Style
|
[header] How to choose makeup primer [title] Choose a hydrating makeup primer if you have dry skin. [step] If your skin begs for lotion after a shower, you definitely need to get a makeup primer for dry skin. A good, nourishing primer can take the place of your lotion, so you can hydrate your skin and prep it for makeup in one step.
|
[header] How to choose makeup primer [title] Choose a hydrating makeup primer if you have dry skin. [step] If your skin begs for lotion after a shower, you definitely need to get a makeup primer for dry skin. A good, nourishing primer can take the place of your lotion, so you can hydrate your skin and prep it for makeup in one step.
|
[
"Look for primers with words like \" hydrating, \" \" soothing, \" or \" replenishing. \" [title] Pick a mattifying primer if you have oily skin.",
"[title] Choose a neutral primer if you have combination skin. [step] If you have a combination skin, consider what it will look like after you apply blush, eye shadow, and lipstick.",
"[substeps] If your oily skin is dry, hydrating your skin is not the best idea either. A good, hydrating primer is especially important to get into when wet.",
"[title] Try a primer if you have oily skin. [step] Oily skin often resembles porcelain--oily, dry skin with a generally yellowish appearance."
] |
wikihow~1218
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val
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zeroshot
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0
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[
"Look for primers with words like \" hydrating, \" \" soothing, \" or \" replenishing. \" [title] Pick a mattifying primer if you have oily skin.",
"[substeps] Any petroleum based formula will work, but to apply a fresh, perfect lip gloss, stick to an alcohol-free formula. [title] Mix the honey and egg yolks together.",
"Mix up your purse, wardrobe, and computer junk, if you can, and create a grid to serve as a place to keep necessary necessities. [substeps] Find things which look good and have little to no bulk in the escape net.",
"[substeps] If you're in a class, ask a teacher to remind your teen to turn off all phones during class. You can still provide them with distractions if they just want to take their mind off of school."
] |
|
32,464
|
Education and Communications
|
[header] How to freeze rice [title] Cook up some fresh rice. [step] Rice freezes best when it's still full of moisture. Heat up a batch of your favorite style of rice in your rice cooker or on the stovetop.
|
[header] How to freeze rice [title] Cook up some fresh rice. [step] Rice freezes best when it's still full of moisture. Heat up a batch of your favorite style of rice in your rice cooker or on the stovetop.
|
[
"There are two types of rice besides made-up rice : [substeps] Dried rice. This actually has less moisture and lower starch content, resulting in smooth cooked rice.",
"Whatever's left over can go in the freezer. Preparing and freezing rice in bulk at the beginning of the week can free up a lot of time that you would otherwise spend fixing individual batches.",
"[substeps] If you're not a fan of canned rice, you can use steamed, or roasted rice instead. Make sure to wear sensible cooking shoes, socks, and/or gloves when handling fresh rice.",
"The rice will be ready once all the moisture has been absorbed and the sweet texture returns. Try fresh rice made from natural ingredients, such as chicken, mushrooms, onions, or turnips."
] |
wikihow~53497
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val
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indomain
|
1
|
[
"Scheduling a specific bedtime time will help keep your teenager stimulated and in tune with their sleep cycle. [substeps] Try introducing your teenager to a relaxing bedtime routine overnight.",
"Whatever's left over can go in the freezer. Preparing and freezing rice in bulk at the beginning of the week can free up a lot of time that you would otherwise spend fixing individual batches.",
"[title] Work your way up the finger nail. [step] Use thinner tape (one end of the tape needs to be longer) and go up so that no \" v \" is visible after painting your nails.",
"Place the head of the braid into the shower and secure a hair tie to the top of the braid to secure the sections. Once secure and your hair is as straight as possible, twist the braids the same direction, and secure the sections with a hair clip to keep them tight."
] |
|
36,125
|
Washing face
|
The baby is looking at the camera and then the hand wiped his face.
|
the hand
|
The baby is looking at the camera and then the hand wiped his face. the hand
|
[
"wiped the baby's face and the baby opened his mouth.",
"start wrapping a gift the hand moved down to the bottle and puts some tissue paper on the top part.",
"lays on the table with the baby on it and then the little girl hits the camera again.",
"talked and raised its hand."
] |
activitynet~v_G71xFbDSSno
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val
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zeroshot
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0
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[
"wiped the baby's face and the baby opened his mouth.",
"[step] In a small sauce pan, melt 2 tablespoons of butter and 1 tablespoon of olive oil until well-combined. Cook over a low heat until the butter melts.",
"are standing in the pool, playing pool.",
"It is important that the cages that you build are sturdy and roomy. Wooden cages that can be suspended from stakes are the perfect option."
] |
4,990
|
Playing beach volleyball
|
Men on the beach playing volleyball in the sand.
|
one of the guys
|
Men on the beach playing volleyball in the sand. one of the guys
|
[
"does a layup on his stomach.",
"dives into the water.",
"starts to get off and the people on the beach talk to each other.",
"hits the ball over to the other side and they hit it back."
] |
activitynet~v_vV_d5bfNmBQ
|
val
|
indomain
|
3
|
[
"You will be redirected to the website's main page. [title] Enter the search terms and a period into the text fields for the website's return address or url.",
"starts playing again and we see the boat sail past.",
"[substeps] Remember that this is your relationship, not your spouse's. If, for example, you're packing for a trip to europe while your spouse is home from work, you probably both might not want to contribute to that trip.",
"hits the ball over to the other side and they hit it back."
] |
37,398
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Personal Care and Style
|
[header] How to make a temporary tattoo with nail polish [title] Know the effect on your skin. [step] Many types of nail polish contain toxins that can be dangerous when left on your skin for a period of time. Some nail polishes are labeled as " non-toxic, " but it's found that these labels are occasionally inaccurate.
|
[header] How to make a temporary tattoo with nail polish [title] Know the effect on your skin. [step] Many types of nail polish contain toxins that can be dangerous when left on your skin for a period of time. Some nail polishes are labeled as " non-toxic, " but it's found that these labels are occasionally inaccurate.
|
[
"[substeps] In some places, in the u.s., chemical peels are prescribed. These peels help destrip the nail.",
"They may even be inaccurate or include a adverse effect. This is why it's a good idea to purchase nail polish for temporary tattoos as well, so you can avoid potentially permanent side effects.",
"There are also nail polishes that are label free, but do not contain any toxins. Before you apply nail polish to your skin, it's best to check the ingredients for harmful toxins.",
"[title] Wear latex or cream nail polish. [step] Latex and cream polishes can protect your skin from the elements and usually have a nice finish, while cream polishes also have darker reds in them and are often more effective on darker skin tones."
] |
wikihow~61613
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val
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zeroshot
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2
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[
"is pointing to the items in front of him.",
"Avoid multi-colored lipstick or different shades of black. They will blend together a little better, but they might leave your lips looking murky and muddy.",
"There are also nail polishes that are label free, but do not contain any toxins. Before you apply nail polish to your skin, it's best to check the ingredients for harmful toxins.",
"You can get a dollop of hair oil at a pharmacy or hair care store. [substeps] Make sure that you warm your head before applying the oil to your scalp."
] |
|
8,894
|
Computers and Electronics
|
[header] How to invite someone to chat in gmail [title] Open the gmail website. [step] If you haven't done so already, log in with your gmail email address and password. [title] Click " hangouts conversations ".
|
[header] How to invite someone to chat in gmail [title] Open the gmail website. [step] If you haven't done so already, log in with your gmail email address and password. [title] Click " hangouts conversations ".
|
[
"[step] It's in the top-right of the window, just above the gmail message wheel. [title] Select \" people \", then select \" someone \" from the drop-down list.",
"[step] This displays a list of all of your various hangouts and friends. [title] Click \" invite \" when it appears on your current profile page.",
"[step] This is the quotation mark icon in the bottom left corner of your page. [substeps] Skip this step if your chat bar is already on the hangouts conversations menu.",
"[step] If you don't see this button, skip to step 4 of this article. [title] Click \" chat books \" on the menu of your browser."
] |
wikihow~14637
|
val
|
indomain
|
2
|
[
"[substeps] Even if you are trying to go green on occasion, the color of your pants will generally be the desired color. The shirt should have solid gray patterns to the outer edges, like a neutral neutral.",
"are shown and the person then takes off the shoe and places it next to the trashcan the vacuuming is done with.",
"[step] This is the quotation mark icon in the bottom left corner of your page. [substeps] Skip this step if your chat bar is already on the hangouts conversations menu.",
"It is also an ideal place for your dog to sleep while they get used to their new home. This way you can be sure they do not feel cramped in a box or shamed by their mother."
] |
|
2,211
|
Personal Care and Style
|
[header] How to wear a trench coat [title] Choose a long trench coat if you're tall. [step] Trench coats come in several different lengths, but this is a common length. Long trench coats can come down past the knee or even just above the ankle.
|
[header] How to wear a trench coat [title] Choose a long trench coat if you're tall. [step] Trench coats come in several different lengths, but this is a common length. Long trench coats can come down past the knee or even just above the ankle.
|
[
"Long trench coats are ideal for taller people, but they may make short people appear even shorter. [substeps] Wear shoes with a heel if you're a shorter person wearing a long trench coat.",
"Select a coat that reaches just below the knees to help accentuate your figure. If you're tall, look for trench coats that reach the shins, or underarms.",
"Trench coats are long for coats made by men so you want to choose one with a solid material. [substeps] Trench coats come in different lengths, such as a waist length trench coat, a neck length trench coat, or a shoulder length trench coat.",
"Several styles of trench coats have ties that can be worn flat to look outfit-appropriate, or in a wide variety of styles, depending on which pant line you choose. [substeps] Men's trench coats are usually held together with ties that are assigned to men."
] |
wikihow~3606
|
val
|
zeroshot
|
0
|
[
"Long trench coats are ideal for taller people, but they may make short people appear even shorter. [substeps] Wear shoes with a heel if you're a shorter person wearing a long trench coat.",
"claps for the cheerleaders.",
"gets on the bike and starts working out.",
"puts knives into a saw and begins cutting the fish's tail in many places by pulling out all the hair."
] |
|
18,939
|
Health
|
[header] How to make a decongestant chest rub [title] Select your essential oil. [step] For your rub, you will need to select essential oils for congestion. You can use one essential oil, or a combination of several, to create a rub that will help with decongestion.
|
[header] How to make a decongestant chest rub [title] Select your essential oil. [step] For your rub, you will need to select essential oils for congestion. You can use one essential oil, or a combination of several, to create a rub that will help with decongestion.
|
[
"[substeps] Good essential oils for deconstipation include peppermint, mint, frankincense, and fennel. The essential oils are very good for congestion-they repel viruses and relieve irritation.",
"[substeps] Peppermint, thyme, and grapefruit oils can be very useful to use for congestion and decongestion. [title] Pour 2 tablespoons of essential oil into a tea container.",
"[substeps] Essential oils that help with decongestion include things like peppermint, basil, tea tree, eucalyptus, rosemary, pine, lavender, cloves, and thyme. There are many popular combinations of essential oils that work for chest rubs.",
"You can either find peppermint or mineral essential oils at your local pet store or online. [substeps] Peppermint essential oils are believed to have anti-inflammatory properties, which prevents inflammation and weakens tissue tissue, and are believed to help you breathe better."
] |
wikihow~31220
|
val
|
indomain
|
2
|
[
"Within the institute, there are a large number of sectors in charge of investments. Each industry has a model of its own.",
"Make sure you are eating enough to last you the full course of a fast. [substeps] Keep a list of health guidelines and requirements, and stick to them when going fast.",
"[substeps] Essential oils that help with decongestion include things like peppermint, basil, tea tree, eucalyptus, rosemary, pine, lavender, cloves, and thyme. There are many popular combinations of essential oils that work for chest rubs.",
"is as she was gone, she was standing then spinning around a few times."
] |
|
42,339
|
Computers and Electronics
|
[header] How to use your samsung galaxy as a baby monitor [title] Open the google play store. [step] Tap the application icon from your phone's home screen to launch the program. [title] Find a baby monitor application.
|
[header] How to use your samsung galaxy as a baby monitor [title] Open the google play store. [step] Tap the application icon from your phone's home screen to launch the program. [title] Find a baby monitor application.
|
[
"[step] Tap the app's icon from the home screen. [substeps] On android phones, the app icon is rainbow.",
"[step] Tap the magnifying glass icon on the upper right-hand corner of the screen and type \" baby monitor \" in the text field. Tap the \" enter \" key on your galaxy's keyboard to begin searching.",
"[step] Tap the icon in the app drawer to look for the app. When you are in the app app, tap on the baby monitor icon to open the app.",
"[step] Search for the app using a keyword keyword as the sound of its name. [title] Tap the \" get a baby monitor \" button."
] |
wikihow~69638
|
val
|
indomain
|
1
|
[
"The last thing you want is for the lip powder to get on your teeth. Get it off now and keep it there.",
"[step] Tap the magnifying glass icon on the upper right-hand corner of the screen and type \" baby monitor \" in the text field. Tap the \" enter \" key on your galaxy's keyboard to begin searching.",
"holds his hand over the flame and sparks fly.",
"A modest cut will only have a chance with a tomboy look. ) after styling, reverse of how you regular style it: if you like long hair cut it into layers or ponytails that go down to the knees, shake your head in the shower and scrub your hair back with a towel."
] |
|
3,824
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Personal Care and Style
|
[header] How to record television shows with a cox digital cable box [title] Make sure that the cox digital cable box is properly connected to your television and make sure that the batteries in your remote work properly. [title] Once everything is situated, turn on both your television and your cox digital cable box by pressing the power button (either manually or with your remote). [title] Next, locate the guide button on your remote.
|
[header] How to record television shows with a cox digital cable box [title] Make sure that the cox digital cable box is properly connected to your television and make sure that the batteries in your remote work properly. [title] Once everything is situated, turn on both your television and your cox digital cable box by pressing the power button (either manually or with your remote). [title] Next, locate the guide button on your remote.
|
[
"[step] You may find this button on the back of the screw at the top of the remote. [title] Turn on your cox digital cable box.",
"[step] Using this, mark the correct spot where the channel is placed on your television's connector, direction labelled as \" pm \" or \" am \" on the guide button. [title] Turn your cox digital cable box on.",
"[step] Turn on the volume knob at the top of the cox digital cable box. Turn it on setting the volume to the highest possible medium for viewers to hear.",
"[step] This button is located near the center of your cox digital cable remote. ( it's on the bottom left corner where the big, circular arrow buttons are."
] |
wikihow~6349
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val
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zeroshot
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3
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[
"To save time, you can hold down the shift key as you leave the control panel. You can also use it to flip over information as you scroll.",
"came to lunch to have lunch with her mother in a park and then went to another park while playing hopscotch.",
"[step] Water will activate the catalyzing hormone that stabilizes the roasting process. [substeps] If you can smoke at all before cooking the turkey, do so.",
"[step] This button is located near the center of your cox digital cable remote. ( it's on the bottom left corner where the big, circular arrow buttons are."
] |
|
479
|
Finance and Business
|
[header] How to write a market development plan [title] Write the company summary of your market development plan. [step] Compile information about your company's current products or services. This information should include a description of each product or service, pricing information and packaging details as well as current marketing and sales strategies.
|
[header] How to write a market development plan [title] Write the company summary of your market development plan. [step] Compile information about your company's current products or services. This information should include a description of each product or service, pricing information and packaging details as well as current marketing and sales strategies.
|
[
"[title] Write the competitors' summary of your market development plan. [step] List your company's current competitors.",
"It should include effective sales projections, marketing in a timely manner, budget and marketing plans. [substeps] Explain your marketing strategies in the report format.",
"[title] Organize your analysis team to run the market action plan. [step] Your analysis team should also run your basic analysis plan.",
"[substeps] The company summary should identify the type of product, service, or service the company plans to offer. Learn how the company plans to increase sales by analyzing the new information."
] |
wikihow~772
|
val
|
indomain
|
0
|
[
"[title] Write the competitors' summary of your market development plan. [step] List your company's current competitors.",
"Your doctor will determine the diagnosis and treatment options for you. [substeps] If you are unable to see your doctor due to existing infections and'd like treatment or suggest alternatives, contact a physician.",
"[substeps] Kidney stones sometimes appear at the very start of your menstrual cycle and then occur. A persistent queasiness or abdominal cramps may be the result of kidney stones.",
"However, if you're not capable of working from home, try to find ways to mix both busy times and outside distractions. [substeps] There's no need to be in your home all day."
] |
|
39,378
|
Personal Care and Style
|
[header] How to blow dry curly hair [title] Wash your hair. [step] You will need to wash your hair before drying it, but do not wash your hair every day if possible. When you do wash it, do not use shampoo every time.
|
[header] How to blow dry curly hair [title] Wash your hair. [step] You will need to wash your hair before drying it, but do not wash your hair every day if possible. When you do wash it, do not use shampoo every time.
|
[
"Just use a little bit of conditioner to remove any condition. [title] Squirt some coconut oil in your hand and rub the oil on your hair in a couple of sections.",
"Make sure your hair is completely dry when you get out of the shower. [title] Chop up some handfuls of hair into fine bunches, then chignon half of your hair over your head.",
"Instead, shampoo it four or five times per week and then rinse. [substeps] If you have curly hair, use a wide-tooth comb to gently detangle your hair.",
"Do not aggressively rub the shampoo into your hair. Instead, let the water run through it, and gently massage your scalp."
] |
wikihow~64815
|
val
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zeroshot
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3
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[
"applauds for his run in australia at the olympic event.",
"comes down the ladder, shining the trimmers.",
"\" children are shown from several angles as they run down the court to serve.",
"Do not aggressively rub the shampoo into your hair. Instead, let the water run through it, and gently massage your scalp."
] |
|
2,829
|
Food and Entertaining
|
[header] How to increase your baby's chances of being smart from womb to birth [title] Give your baby a name as soon as you know the sex of your baby. [step] This will help you to communicate with your beloved baby. [title] Stay active.
|
[header] How to increase your baby's chances of being smart from womb to birth [title] Give your baby a name as soon as you know the sex of your baby. [step] This will help you to communicate with your beloved baby. [title] Stay active.
|
[
"[step] This means swimming, playing fetch, swimming, breastfeeding, or picking up your baby. Keep your baby on his feet with his back turned.",
"[step] During labor, your baby's body learns to regulate its temperature very quickly. So, when your baby is first born, it needs to be active, hence increasing its chances of being able to use heat.",
"[step] While you are taking care of your baby, don't be discouraged by laziness. At the core of being smart is being active: take about 30 minutes daily to walk, play, and talk to your baby.",
"[step] As your pregnancy progresses, your fetus will acquire more skills. He/she will be able to kick, move, see, hear, suck his/her thumb, have some taste selections for music and even food."
] |
wikihow~4653
|
val
|
indomain
|
3
|
[
"If you want to look a little more exotic, go with a bright purple. [substeps] Try funky black eyeshadow shades: one cool pink, one pale gold, and one shimmery blue.",
"Try to be patient with the parents, give them a chance to get over it and come to an agreement on what's best for everyone, without your supervision. [substeps] If you notice frustrated behavior, walk away for a bit so the parents can calm down and gain a few minutes to talk and talk again after they have calmed down.",
"[substeps] You will be able to remove your hands significantly tighter if you're bound tightly. [title] Look for a place to escape if you can't escape.",
"[step] As your pregnancy progresses, your fetus will acquire more skills. He/she will be able to kick, move, see, hear, suck his/her thumb, have some taste selections for music and even food."
] |
|
27,522
|
Making a cake
|
Then she adds some melted butter to the mixture and stirs it again. Then they add some salt ans stir it again.
|
the list of ingredients
|
Then she adds some melted butter to the mixture and stirs it again. Then they add some salt ans stir it again. the list of ingredients
|
[
"is shorter this time.",
"is deleted and the video ends.",
"is followed by the ingredients she stirs them with.",
"are shown on the screen."
] |
activitynet~v_vc820BteGzY
|
val
|
indomain
|
3
|
[
"[substeps] Remind yourself that life will someday come around. Instead of feeling too overcome by your divorce, celebrate it because it will make your life feel a lot better.",
"On a larger mite, mites produce large, distinctive flecks of black. [title] Ask the pet store to identify a mite.",
"[substeps] If you're creating fringe with a hair wig, hold the wig in one hand with the wig holder dangling. Loosen and separate your wig holder without removing the wig holder itself.",
"are shown on the screen."
] |
2,030
|
Playing guitarra
|
A young man sits on a bed.
|
the man
|
A young man sits on a bed. the man
|
[
"then wipes his face.",
"gets up and walks towards the camera.",
"lifts a shoe to his mouth.",
"starts playing an acoustic guitar."
] |
activitynet~v_NOGtIoZbEVg
|
val
|
indomain
|
3
|
[
"If you need to dry your hair overnight, do so the night before and then again the next morning. [title] Pull your hair up into a bun.",
"[title] Advertise your product or service in various publications. [step] When it comes to promotion, there are plenty of websites devoted to communicating with freelancers.",
"Careful where you put your blush; on the nose, eyes, and mouth. [substeps] Blush will blend nicely with your skin colour.",
"starts playing an acoustic guitar."
] |
27,446
|
Personal Care and Style
|
[header] How to lighten your hair dye with vitamin c [title] Use white vitamin c tablets for the best results. [step] You can get white vitamin c tablets at your local health food store or online. Look for ones with a white, rather than orange or red, coating, as this will ensure the color does not bled onto your hair when you use the tablets.
|
[header] How to lighten your hair dye with vitamin c [title] Use white vitamin c tablets for the best results. [step] You can get white vitamin c tablets at your local health food store or online. Look for ones with a white, rather than orange or red, coating, as this will ensure the color does not bled onto your hair when you use the tablets.
|
[
"The downside to using these products is that they use synthetic compounds, dyes, and additives that chemicals cannot digest and can ruin hair. [substeps] Keep in mind that the most powerful natural dyes are orange.",
"[substeps] Different brands of vitamin c tablets have different additives, so be sure to check the product label. You will likely find a product containing either vitamin c or vitamin e tablets, though half to a tablet or capsule will do.",
"[substeps] You can check online or in drugstores for the best packages. [title] Use a 30-iu (1 1/2 l) phosphate free shampoo, conditioner, and cleanser.",
"[title] Put 10-30 tablets in a resealable plastic bag. [step] If you have longer hair, you may need to use 20-30 tablets."
] |
wikihow~45214
|
val
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zeroshot
|
3
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[
"You might also hear you are about to foreclose on an apartment complex. Keep a daily log of what strange and inappropriate behavior \" happens \" and how your apartment building goes.",
"[substeps] If you're simply looking to fill in your eyebrows, draw a thin line across your forehead. The line should start roughly 10 to 15 millimetres (0.9 to 0.4 in) above the eyebrow.",
"This is why running shoes are the best choice. [substeps] For women, running shoes are definitely not the best option.",
"[title] Put 10-30 tablets in a resealable plastic bag. [step] If you have longer hair, you may need to use 20-30 tablets."
] |
|
46,054
|
Personal Care and Style
|
[header] How to wear a puffer jacket [title] Select a puffer jacket with a sleek silhouette. [step] In the past, most puffer jackets were thick, bulky and cumbersome. These days, puffer jackets come in a range of stylish silhouettes and cuts.
|
[header] How to wear a puffer jacket [title] Select a puffer jacket with a sleek silhouette. [step] In the past, most puffer jackets were thick, bulky and cumbersome. These days, puffer jackets come in a range of stylish silhouettes and cuts.
|
[
"Look for jackets that are nipped at the waist, since these will be more form-fitting. Consider a cropped, bomber-style cut instead of the more traditional coat-length version.",
"And also, more to the point, recent styles have passed the cra test. Fitted fitted puffer jackets are worn with pants instead of shirts, and they are generally more lightweight.",
"Consider the length and shape of your jacket and pick one in a versatile shape. Think between : [substeps] Long or short jackets stand out best in warmer weather.",
"You can wear long, slimmer puffer jackets if you are on a budget but that doesn't really matter now. [title] Choose a tailored and well-made buttoned zip-down coat."
] |
wikihow~75823
|
val
|
zeroshot
|
0
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[
"Look for jackets that are nipped at the waist, since these will be more form-fitting. Consider a cropped, bomber-style cut instead of the more traditional coat-length version.",
"[title] Click on the \" template \" link on the right hand side. [step] You will be presented with the options to customize the template to your specific needs.",
"[substeps] A soldier: recon (190). A medic: sniper/doc (190).",
"drops another string on his violin."
] |
|
11,050
|
Home and Garden
|
[header] How to clean a sink aerator [title] Find out if you need to clean the aerator, replace the aerator, or clean some other part. [step] You can figure this out by looking in the manual, calling customer care, or searching online in google or on the company website. [title] Plug the drain with something so that the small parts don't fall out.
|
[header] How to clean a sink aerator [title] Find out if you need to clean the aerator, replace the aerator, or clean some other part. [step] You can figure this out by looking in the manual, calling customer care, or searching online in google or on the company website. [title] Plug the drain with something so that the small parts don't fall out.
|
[
"[step] It's usually just a paper towel. [substeps] If you pick up a \" spare \" tube, flip on the bottom of the tube to hide it.",
"[title] Now, if you have a pull out head, pull out the spray/water filter part and unscrew the hose from the head. [step] Make sure the hose doesn't retract.",
"[step] There are usually a few things you can do before you shut off the water flow; find a wash bottle empty of cleaning solvents, and wring out some water from it. Spray the tubing from the top down.",
"[step] Replacing the drain is usually inexpensive and helps drain the sink more easily. [substeps] Don't burn the drain or you may have to reuse it."
] |
wikihow~18215
|
val
|
indomain
|
1
|
[
"For more information, check out : [substeps] Passports must be valid unless you are a u.s. citizen who is seeking to visit someone in another country.",
"[title] Now, if you have a pull out head, pull out the spray/water filter part and unscrew the hose from the head. [step] Make sure the hose doesn't retract.",
"picks the cow up and throws it onto a nearby patch of grass.",
"Learning social skills while disabled is an intensive task. Reaching out to friends, family, and others will make the process of interaction simpler and more pleasant."
] |
|
44,271
|
Personal Care and Style
|
[header] How to set dry hair [title] Work a styling product through your hair. [step] Use your favorite styling mousse, spray, or gel. Apply the product to your hair with your fingertips.
|
[header] How to set dry hair [title] Work a styling product through your hair. [step] Use your favorite styling mousse, spray, or gel. Apply the product to your hair with your fingertips.
|
[
"[substeps] Stop at the roots and comb your hair through after taking your styling product. Do not get spray or gel into your roots because this usually can disturb the curl.",
"Run the end of a comb through your hair to distribute the styling products. Comb or brush gently through dry hair to distribute the hair.",
"Keep it in your hair for a few minutes, then rinse out the product and use conditioner. [substeps] If your hair is curly, divide your hair into several sections.",
"Begin by working the product near the roots of your hair. Continue applying the product as you work your way down to the tips of the strands."
] |
wikihow~72897
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val
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zeroshot
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3
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[
"[title] Combine ¼ cup of warm water and 1 cup of standard dishwasher detergent and wash it as you normally would. [title] Rub the excess detergent from the stainless steel.",
"[substeps] Witch hazel alone does not correct hemorrhoids, so read the packaging carefully. If you don't like the way it smells, put some witch hazel into your toilet twice a day.",
"Your vet will take your cat to a veterinarian if she continues to have changes in her vision. [substeps] There are usually no symptoms that lead to blind vision, so you should also keep an eye on your cat for any sudden changes in her eyesight.",
"Begin by working the product near the roots of your hair. Continue applying the product as you work your way down to the tips of the strands."
] |
|
19,726
|
Family Life
|
[header] How to bond with your newborn when you have postpartum depression [title] Talk to your baby. [step] One good way to bond with your baby is through verbal communication. Babies learn and respond to your voice.
|
[header] How to bond with your newborn when you have postpartum depression [title] Talk to your baby. [step] One good way to bond with your baby is through verbal communication. Babies learn and respond to your voice.
|
[
"This means that you should talk to your baby throughout the day. It can be any type of communication you feel comfortable doing as long as you are looking at your baby and using your voice.",
"Try talking about your feelings as well, whether you share the excitement, excitement, or worry about something. [substeps] If you are struggling to talk to your baby or have come across as sad, hard-to-get, or unwell, try practicing \" baby talk \" together.",
"Often, this means that they will be interested in the way you say phrases when your baby is in and out of your arms or in the waiting room. To converse with your newborn, you will need to make an effort to give your baby a diverse range of words and phrases.",
"If you use an unaccompanied voice, they may not know what you're saying. Ask your baby, \" do you hear me? \" when you speak in a calm, low voice, your baby will absorb how you sound rather than hear your voice."
] |
wikihow~32570
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val
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zeroshot
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0
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[
"This means that you should talk to your baby throughout the day. It can be any type of communication you feel comfortable doing as long as you are looking at your baby and using your voice.",
"[substeps] To make sure you are not in the physical position to confront your partner about your suspicions, put your partner on the defensive. Present all evidence and witnesses to any conversation you have with your partner.",
"Make sure you wash your face at least twice a day with very gentle cleansers. [substeps] If you use a cleanser and it is not necessary, apply a fresh moisturizer after each wash.",
"[title] Multiply that number by the percent. [step] Add the% to the percent of the whole."
] |
|
40,008
|
Personal Care and Style
|
[header] How to buy a dishwasher [title] Decide your price range. [step] Before you start searching for a dishwasher, decide a price limit. The lower your price range, the simpler your dishwasher will be.
|
[header] How to buy a dishwasher [title] Decide your price range. [step] Before you start searching for a dishwasher, decide a price limit. The lower your price range, the simpler your dishwasher will be.
|
[
"Generally, this is your standard dishwasher that will cost you around $5 per gallon (3.8 us gal) or more. If you've had luck and multiplied by 6 cents, you should be able to find the cheapest dishwasher.",
"If you're a filling machine worker, you'll have access to labor-intensive parts. If you're a plumber, though, you may be able to fit more specialized systems into your dishwasher.",
"A good starter may be a sixteen or sixteen-season or twelve-hour dishwasher, which means two cleaners, twice weekly plates, and a dishwasher. A more modern, yet still reliable, dishwasher, a dishwasher with greater demand, and a dishwasher with longer tailings and more storage space will come with a lower price.",
"Budget dishwashers can clean dishes very well, but might not have as many features and might be louder. More expensive dishwashers tend to be quieter and have more features."
] |
wikihow~65833
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val
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zeroshot
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3
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[
"is injured but is shot and the bull tries to eat him.",
"[substeps] If you're making a pouch to go with a friend, you should opt for one made of a similar material such as fabric or felt. If this is your first time making a pouch, don't worry.",
"throws the hedge trimmer he has on his back.",
"Budget dishwashers can clean dishes very well, but might not have as many features and might be louder. More expensive dishwashers tend to be quieter and have more features."
] |
|
24,228
|
Playing violin
|
.
|
a beautiful young woman holding a violin in hand
|
. a beautiful young woman holding a violin in hand
|
[
"plays the flute listening to music.",
"a stands in front of an audience lernig her coach all the while looking at the violin and smiling.",
"begins to motion back and forth against the strings with the bow to play a song that she has practiced.",
"is talking very animatedly they begin playing slow and closely."
] |
activitynet~v_maXU1lGguxs
|
val
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zeroshot
|
2
|
[
"Any shape will do, but you will want to ensure that a nail you are planning to shape is small enough to work with. [substeps] Only cut the nail you want to shape.",
", the dog with its face caught on the frisbee and the lady gets a blue drink from the fridge at the end.",
"begins to motion back and forth against the strings with the bow to play a song that she has practiced.",
"then pulls himself several times up successfully."
] |
7,405
|
Personal Care and Style
|
[header] How to stretch plastic shoes [title] Wear thick socks and put on the shoe. [step] Wearing thick socks before putting on the shoe will give more room for it to stretch. Wear one or two pairs to fit into the shoe snugly.
|
[header] How to stretch plastic shoes [title] Wear thick socks and put on the shoe. [step] Wearing thick socks before putting on the shoe will give more room for it to stretch. Wear one or two pairs to fit into the shoe snugly.
|
[
"[substeps] If you plan to wear the shoes for hours, coat them in a thin layer of plastic before you put on the shoe. This will help keep them from cracking when you put the shoe on.",
"[title] Know that the easiest way to stretch shoes properly is to just put them on briefly, toe first, then slide your foot out. [step] Don't wear your shoes with blood stains on them.",
"[substeps] It's best to go for a quality pair of socks with a thicker sole so you can stretch the shoe without straining the shoe. Choose opaque or soft socks as your socks to improve the stretch.",
"If the shoes have zippers, zip them up as far as they can go. [substeps] Wear thick wool socks for the maximum amount of stretching."
] |
wikihow~12223
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val
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zeroshot
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3
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[
"[step] This will redirect the \" inbox \" app into the menu. [title] Tap the conversation you want to block.",
"[title] Microwave the zoodles until golden brown. [step] Doing so will take approximately 30 seconds.",
"The symbolic relationship between proposing in your wedding, and setting up a ceremony in front of a large group, is crucial if you want to try it. [substeps] Explain to your partner and your fellow couple why wearing a wedding ring is important to get engaged.",
"If the shoes have zippers, zip them up as far as they can go. [substeps] Wear thick wool socks for the maximum amount of stretching."
] |
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45,809
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Food and Entertaining
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[header] How to relate to an introvert [title] Avoid passing judgement. [step] People with introverted traits can seem like they have no problem socializing; they may be able to trade quips, be quick witted, put on presentations for school and work with seeming ease. Introversion is not shyness, social anxiety nor avoidant behavior.
|
[header] How to relate to an introvert [title] Avoid passing judgement. [step] People with introverted traits can seem like they have no problem socializing; they may be able to trade quips, be quick witted, put on presentations for school and work with seeming ease. Introversion is not shyness, social anxiety nor avoidant behavior.
|
[
"They are capable of expressing themselves in a way that makes their needs apparent from a distance. [title] Determine if they are also introverted.",
"Just because introverts can pull out the social fireworks when necessary does not mean that they are not in fact introverted or are faking it. You don't know how \" passing \" by being social and extroverted in a given situation affected that person.",
"Your introverted temperament and attitude make people rather open than enthusiastic. But it is often better to accept this for a respectful attitude.",
"It can be able to smile and have fun, talk in polite tones. But self-introverted individuals who are not like these can do not take criticism well and may misbehave very badly and may lash out at other people."
] |
wikihow~75407
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val
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indomain
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1
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[
"[step] There are a wide variety of activities that look great on elementary school uniforms. [substeps] Talk to your school's principal and administrators about what activities you'd want to do.",
"Just because introverts can pull out the social fireworks when necessary does not mean that they are not in fact introverted or are faking it. You don't know how \" passing \" by being social and extroverted in a given situation affected that person.",
"For example, if you have a fleece style rug, use that as your display. Make sure the pattern matches your bedspread.",
"The key to minimalist jewelry is wearing pieces that are easy to master. This will make jewelry look more sophisticated and sleek."
] |
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15,199
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Family Life
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[header] How to help a friend whose child has died [title] Stay in touch. [step] Let your friend know you care by giving them a call or sending a card after you get the news. Keep checking in with them regularly-texts, emails, and visits in person are all appropriate.
|
[header] How to help a friend whose child has died [title] Stay in touch. [step] Let your friend know you care by giving them a call or sending a card after you get the news. Keep checking in with them regularly-texts, emails, and visits in person are all appropriate.
|
[
"Don't avoid your friend or tiptoe around the subject of their child's death, even if you're nervous about saying something wrong. [substeps] The worst thing you can do is disappear after your friend goes through a tragedy.",
"Do not wait until their child dies to call them back. Call them after five days, and see if they need a ride to wherever the child is going.",
"This is a day where an extra helping hand might be needed. [title] Send a card after a few weeks for simpler traditions.",
"Say something like, \" it's so sad this could happen to my child, but you're doing so much for him. Is there anything i can do to help? \" [substeps] Maintain positive communication."
] |
wikihow~25130
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val
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0
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[
"Don't avoid your friend or tiptoe around the subject of their child's death, even if you're nervous about saying something wrong. [substeps] The worst thing you can do is disappear after your friend goes through a tragedy.",
"[substeps] In order to supplement your baby's breast milk, you'll need to feed it two to three times a day. This equals 600 iu of vitamin d every day.",
"[step] Type in \" badoo \" into the search field found in the app drawer, or tap the magnifying glass at the bottom of the app to begin. Hit the magnifying glass again to begin your search.",
"[substeps] To add more grapes, crush large servings of grapes and season them with just a pinch of salt and pepper. Apply the grapes to different salads so that your guests have a variety of options and can enjoy one type of salad for extended periods of time."
] |
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36,214
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Education and Communications
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[header] How to schedule your study hours in distance learning [title] Determine what you need to get done. [step] Before scheduling study time, it is important that you are aware of all the requirements of your various classes. Use your course calendars (usually provided in some form with the syllabus) to figure out what assignments are due each week.
|
[header] How to schedule your study hours in distance learning [title] Determine what you need to get done. [step] Before scheduling study time, it is important that you are aware of all the requirements of your various classes. Use your course calendars (usually provided in some form with the syllabus) to figure out what assignments are due each week.
|
[
"Then, talk to your professor about whether she needs some time and is open to scheduling. [substeps] Pick out an area for your study time in which to work.",
"[substeps] You can include assignments on the syllabus as you communicate to the teacher. Use these as guides when you explore the syllabus so you can make sure you know what is due to work.",
"You may choose to choose assignments first or end them at due dates. You may also choose to try to create a schedule in advance that stretches within the scope of your class.",
"Don't forget to include tests and exams! [substeps] It may help to write everything down and group it by day or week. This way you won't have to flip between multiple class syllabi in order to see what is due on any given day."
] |
wikihow~59682
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val
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indomain
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3
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[
"holds it up to the camera, puts her hands in the air and then kes.",
"changes back to the men on the sides of the ring to try to coach the horses on what to do.",
"stand on the top of the tubes.",
"Don't forget to include tests and exams! [substeps] It may help to write everything down and group it by day or week. This way you won't have to flip between multiple class syllabi in order to see what is due on any given day."
] |
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34,502
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Personal Care and Style
|
[header] How to do a flat top [title] Establish how much hair to take off. [step] Talk with the person whose hair you're cutting and decide how long the top and sides should be. This information can help you decide which clipper blades to purchase (see step 3).
|
[header] How to do a flat top [title] Establish how much hair to take off. [step] Talk with the person whose hair you're cutting and decide how long the top and sides should be. This information can help you decide which clipper blades to purchase (see step 3).
|
[
"[substeps] Do they want it thicker around the sides, or do they want skin showing around the head? How much hair do they want to leave on top? [title] Purchase a hair clipper from a local beauty supply store or online. [step] Three major brands are oster, wahl, and andis.",
"Keep in mind that the more hair your hairstylist can cut off, the more space and extra work they'll have to put in. [substeps] As the hairdresser, you probably already have several ideas in mind when it comes to cutting your hair-but it's important to make sure you know them before you get started.",
"[substeps] Although scissors can safely cut on hair, cutting too short can result in a slightly uneven ponytail. Stay away from using nylon hair detangling gels as they may rub against your hair, damaging the sections of hair you cut while cutting.",
"Only use clippers that are larger than, say, a inch or two in length. Those with the smaller ones will not cut as deep as those with the bigger ones, so as to avoid damaging the cuticles."
] |
wikihow~56834
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val
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0
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[
"[substeps] Do they want it thicker around the sides, or do they want skin showing around the head? How much hair do they want to leave on top? [title] Purchase a hair clipper from a local beauty supply store or online. [step] Three major brands are oster, wahl, and andis.",
"[title] Consider painting your ceiling white, if desired. [step] Many painters use this color in addition to primer to prevent blemishes and cuts in the tile.",
"throws up her hands in frustration.",
"in three suits throws the fish down the lake onto the water while the other man at the lower depth touches the fish."
] |
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35,958
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Personal Care and Style
|
[header] How to slowly but efficiently become a better person [title] If you wish to ease your way into becoming a better person, you must begin by taking a look at yourself. [step] You must learn to notice your flaws and become self-aware of how your actions and words affect others. [title] Begin by asking yourself how you think.
|
[header] How to slowly but efficiently become a better person [title] If you wish to ease your way into becoming a better person, you must begin by taking a look at yourself. [step] You must learn to notice your flaws and become self-aware of how your actions and words affect others. [title] Begin by asking yourself how you think.
|
[
"[step] Is this your reaction or is it someone else's reaction? Is your reaction such that it is subconscious? These are the reasons why i haven't tried this. If you are over 80 or over, then you might be over 70.",
"[step] When did i start thinking like that? Do i actually do it that way? Recognize why you started thinking that way. Not every individual made poor choices, but most people made bad choices.",
"[step] This is a number that will help you navigate in the future. There are many ways to help you change; by researching it, you will learn which aspects of your character (in how you (or other person) behave are better (i.e.",
"[step] Do you think it is okay to hastily judge someone because of their appearance, ethnicity, sexuality, etc. ? Do you think it is okay to be rude to someone because they are not like you or think differently from you? [title] Ask yourself how, why, and what you speak and say."
] |
wikihow~59241
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val
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zeroshot
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"If this is the case, your brain can connect more effectively with the microphone (\" i'm narrating \"). [title] Consider getting an external microphone to use on your pc.",
"[substeps] If your hair is dark or greasy, it will be harder to maintain a silver color. Have your hairstylist give you a similar treatment for your hair after re-bleaching it.",
"[title] Collect cut-up pictures of gumi hatcher. [step] These should be picture-size and taller, and generally not quite like gumi hatcher.",
"[step] Do you think it is okay to hastily judge someone because of their appearance, ethnicity, sexuality, etc. ? Do you think it is okay to be rude to someone because they are not like you or think differently from you? [title] Ask yourself how, why, and what you speak and say."
] |
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46,261
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Cars & Other Vehicles
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[header] How to track your gas mileage with fuelfrog [title] Go to fuelfrog to sign up for a free account. [title] Go to the next page. [step] It will take you to your fuelfrog dashboard.
|
[header] How to track your gas mileage with fuelfrog [title] Go to fuelfrog to sign up for a free account. [title] Go to the next page. [step] It will take you to your fuelfrog dashboard.
|
[
"[title] Near your dashboard is a button that says \" change fuel. \" click this button and enter your current fuel mileage.",
"This is where you can enter in the information on the website. It works best if you can enter two or three fill-ups.",
"[title] Go ahead and pay the upfront fee. [step] Don't worry, it's slightly higher than the online fees.",
"[title] Click on \" new step \" at the top right side of the dashboard. [title] Look where the steps on the dashboard have appeared."
] |
wikihow~76127
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val
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indomain
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1
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[
"[substeps] Study as many fashion design principles as you can. Become an international designer if you can in your education.",
"This is where you can enter in the information on the website. It works best if you can enter two or three fill-ups.",
"This allows for plenty of time to express your feelings if they have an issue with you about sending them a letter. [substeps] Giving it too long also causes them to be less inclined to accept the love letter.",
"is carving a piece of shoreline with a marker while another man sits on top of a ski slope near the boat."
] |
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10,761
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Raking leaves
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He gradually rakes leaves and talks to the camera and shows several people also helping picking up leaves.
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different people
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He gradually rakes leaves and talks to the camera and shows several people also helping picking up leaves. different people
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[
"are interviewed on camera while several others are shown raking up the leaves.",
"setting up colorful markers in a field and riding horses.",
"put up leaves in a yard and the man spreads them around.",
"continuously offer white roses to the man as well as small gifts and a purple shears."
] |
activitynet~v_7xLL5okHSIU
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val
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indomain
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0
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[
"are interviewed on camera while several others are shown raking up the leaves.",
"If one of these liquids remains in the rabbit's stomach then a lump may form, giving the rabbit diarrhea. [substeps] Both types of diarrhea happen to open up the mouth to force the bowel to move, and is mild to moderate.",
"is a news segment that has a tape of a nyo team playing lacrosse.",
"[title] Loosen the hood and pull back on the revs of the car. [step] Pull forward on the revs to unlock or unlatch the hood."
] |
14,223
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Home and Garden
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[header] How to buy collard greens [title] Identify collard greens. [step] In order to buy collard greens, you need to know what you are looking for. Collard greens are large in size, usually at least 10 to 12 inches long, with oval, flat leaves.
|
[header] How to buy collard greens [title] Identify collard greens. [step] In order to buy collard greens, you need to know what you are looking for. Collard greens are large in size, usually at least 10 to 12 inches long, with oval, flat leaves.
|
[
"The leaves are usually olive, with equal parts dark brown and light brown. Collard greens are also known as poofy greens, such as yellow collard.",
"Each individual plant has their distinctive characteristics, and you must choose the varieties that appear most similar to each other in order to buy. [title] Select collard greens that have turned out well.",
"In comparison to kale, the leaves are usually wider and the stems are thicker. [substeps] If you are unsure about which greens in your store are collard greens, look for signage to indicate or markings on the ties that keep bunches of collards together.",
"They produce a large amount of manure and waste that can be deadly to animals. For this reason, you don't want to choose collard greens that have a large majority of manure and waste, such as corn and chicken manure."
] |
wikihow~23515
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val
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indomain
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"[title] Talk to your shoe shop employees about new shoes. [step] This could change their shoes line or lower their sales pitch.",
"As you're improving with your memory, try associating new memories with you. Remind yourself of how you looked in the shower or how the sun was hitting your face.",
"In comparison to kale, the leaves are usually wider and the stems are thicker. [substeps] If you are unsure about which greens in your store are collard greens, look for signage to indicate or markings on the ties that keep bunches of collards together.",
"If your diet requires a diet of healthy proteins, you'll be on the trail for making your hair gorgeous. [substeps] About 4-6 tablespoons of lean protein a day is recommended for hair."
] |
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36,592
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Playing saxophone
|
A black male then appears with a green sweater and black hat playing the sax. The man then lays the instrument across his lap and begins talking about what he is doing.
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after
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A black male then appears with a green sweater and black hat playing the sax. The man then lays the instrument across his lap and begins talking about what he is doing. after
|
[
"he's finished talking, the look of amazement and disbelief then appears on his face as though he's confused or at least annoyed.",
"he is done talking, he then lays it on the drum.",
", the guy plays some more before finally stopping to talk again.",
"he's finished, a band appear and they begin playing putting their hands out when they are done."
] |
activitynet~v_TnvAN5iwpIw
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val
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indomain
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2
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[
"Fasting is especially dangerous if you eat too many or too little food or try to exert yourself too much when fasting. In general, a fast is best completed at a minimum of one to two days.",
"then mounts his horse.",
", the guy plays some more before finally stopping to talk again.",
"Let the curler slide down your eyelashes. Wrap the other end around your lashes to create a match shade."
] |
37,241
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Playing guitarra
|
A man is seen playing guitar on a stage with others playing instruments behind him. The man grabs a guitar from the audience and begins playing both one after the other.
|
he
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A man is seen playing guitar on a stage with others playing instruments behind him. The man grabs a guitar from the audience and begins playing both one after the other. he
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[
"strums the guitar in the end, continues playing the guitar with the crowd following him as well as lining up next to him.",
"then turns to the audience and gives a stuffed toy to the audience and continues playing.",
"continues playing the instruments and ends by waving to the crowd and walking off stage.",
"finally stops playing and moves his hands for the crowd to see."
] |
activitynet~v_kt3hzGla8r4
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val
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indomain
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2
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[
"It may also improve the ph of the water. Add two tablespoons (29.5 ml) of ammonia (tsp) and vinegar (xhella vevalva) for an acidic solution.",
"[substeps] 1¼ \" is roughly the same size as the single trunk, in length but with greater girth. [title] Keep the wood around 2¼ \" thick.",
"continues playing the instruments and ends by waving to the crowd and walking off stage.",
"[substeps] Eat at least 6 ounces (250 ml) of protein each day. Add 1 cup (250 ml) of low-calorie protein sources like baked chicken, fish, tofu, broccoli, or nuts."
] |
23,838
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Playing guitarra
|
A man in a red shirt who has an electric guitar is tapping his foot keeping tempo and playing a tune.
|
he
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A man in a red shirt who has an electric guitar is tapping his foot keeping tempo and playing a tune. he
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[
"plays up and down a scale or tune.",
"seems to be having trouble not playing as he's trying to hit the strings as fast as he can.",
"is sitting in a room playing the guitar as he is sitting in front of a two foot couch.",
"continues to tune one of the guitars with both hands to get the rhythm right."
] |
activitynet~v_iBpyYbLv1WU
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val
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indomain
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0
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[
"plays up and down a scale or tune.",
"If your stylist doesn't know, it won't necessarily go into effect until you take measurements. [substeps] Some suggestions for asking include: if you usually wear your hair down, let it grow out a bit.",
"are shown that include squashing a ball with a racket at each ball.",
"Everybody has decided that he's the best horse for us for this reason. The worst thing you can do for a horse are drop him, which we think is, your horse is too scared that you'll turn into a cow! First line of defense is to never harm him."
] |
7,309
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Hand car wash
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A large white truck with its hood open backs up.
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marc man
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A large white truck with its hood open backs up. marc man
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[
"is standing outside with a bag of wood from the garage and a lighter in a bag at his feet swinging around a woodpile.",
"is getting ready to lift a heavy barbell.",
"speaks to the camera by a vintage red car.",
"is shoveling snow from the side and down the sidewalk."
] |
activitynet~v_ndJqptBTxAY
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val
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indomain
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2
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[
"[title] Make sure you get a computer or tablet in case the toddler wants to do some general stuff. [step] And maybe ask to go get a snack or an xbox or wii.",
"see a man and a cat in the indoor yard, then in the fenced yard of an event.",
"speaks to the camera by a vintage red car.",
"continues jumping all around while his friends stand around and watch and cheers him on."
] |
21,314
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Family Life
|
[header] How to handle tantrums from your blind or visually impaired toddler [title] Observe your child's behavior. [step] As your child gets older, you will see and observe new behaviors that were not there before. These behaviors may not fit into what you would identify as developing skills.
|
[header] How to handle tantrums from your blind or visually impaired toddler [title] Observe your child's behavior. [step] As your child gets older, you will see and observe new behaviors that were not there before. These behaviors may not fit into what you would identify as developing skills.
|
[
"Learning to recognize the cues that are making your child anxious can help you avoid lashing out. [substeps] For example, your child may act very polite if they are being treated badly.",
"[substeps] Missing exercise due to vision impeders can have negative impact on your child's daily life. Eating out late, misplacing the food you bought at a store, and playing in the car with friends are examples of this behavior.",
"It is important to note that all children will go through these phases, and this is a normal part of growing up. However, many of these \" problem behaviors \" may be unfamiliar or unexpected, and they can change quickly.",
"However, your child may be developing some skills. These behaviors may add to your child's needs."
] |
wikihow~35194
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"[substeps] Qigong is a form of physical expression in which qi gong is passed through the body. The chinese word for qi gong is' tambourine'.",
"In some courts, a mediator will help you and the other party come to a mutually agreeable settlement. [substeps] Mediators often work the same way as attorneys do.",
"It is important to note that all children will go through these phases, and this is a normal part of growing up. However, many of these \" problem behaviors \" may be unfamiliar or unexpected, and they can change quickly.",
"Remember this also may help him to sleep easier at night, and more comfortably on weekends. [substeps] It's ok if the child wakes you up by 11 am and sleeps into the wee hours on weekends."
] |
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33,395
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Personal Care and Style
|
[header] How to buy pads without being embarrassed [title] Buy several other items while purchasing pads. [step] Many people feel having only one purchase calls more attention to what they're buying. If you want to feel more discreet purchasing feminine products, buy several other items at the same time.
|
[header] How to buy pads without being embarrassed [title] Buy several other items while purchasing pads. [step] Many people feel having only one purchase calls more attention to what they're buying. If you want to feel more discreet purchasing feminine products, buy several other items at the same time.
|
[
"[substeps] Buying pads with cover can serve as a buffer. The reason women don't like a name brand pad is that the name brand pad was designed to be oversized.",
"Some people report sales up to $10 per item. [substeps] If you're seeing a big trend happening, don't hesitate to buy pads.",
"[substeps] If you tend to go for heavy attention, don't purchase much gel pads. These are going to be heavier and less discreet.",
"This can take some attention away from your pads. [substeps] However, be careful of the other items you add."
] |
wikihow~55001
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[
", various juices are squeezed and mixed into the pan then they are set on drying racks.",
"finally returns to talk to the man in the rear, but then she tries to shoot the pool ball from behind.",
"However, your child may be developing some skills. These behaviors may add to your child's needs.",
"This can take some attention away from your pads. [substeps] However, be careful of the other items you add."
] |
|
22,374
|
Relationships
|
[header] How to stop feeling sorry for yourself after a breakup [title] Acknowledge the pain. [step] Whether you are the one breaking off the relationship, or the one being broken up with, the loss of your relationship will usually hurt. Spend time being upset (sad, angry, anxious, etc.
|
[header] How to stop feeling sorry for yourself after a breakup [title] Acknowledge the pain. [step] Whether you are the one breaking off the relationship, or the one being broken up with, the loss of your relationship will usually hurt. Spend time being upset (sad, angry, anxious, etc.
|
[
") over the past seven to eight months after the breakup. Use the time to reflect on why your relationship ended, and see if there are any regrets or other strong feelings you might have.",
") and doing everything you can to ensure the pain is not going to resurface again. [substeps] This may seem like a strange starting point, but showing that you are thinking about the breakup in a respectful fashion is often very key to warding off any emotional outbursts you may be having.",
") and feel like you have done what you can to make this relationship a good one. [substeps] When you sit down and think over what your partner did and what made it worse, you will begin to realise how bad it was.",
") and allow your mind and body to process your breakup. To give yourself the space to do this, spend some time alone and let yourself feel your emotions."
] |
wikihow~36951
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val
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indomain
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3
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[
"are shown of the hit team while the goalie stands on a defensive base and instructions go on how to hit the ball.",
"If you'd like, use the tape measure to mark your hairline on top of the wig. [substeps] If you prefer to take measurements at night, you can always measure the head just after bed.",
"its only the knife's edge.",
") and allow your mind and body to process your breakup. To give yourself the space to do this, spend some time alone and let yourself feel your emotions."
] |
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32,774
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Finance and Business
|
[header] How to wrap a toga [title] Fold the long side of a bed sheet in half. [step] Find a full, queen or king-sized flat sheet and fold it in half. If you want a longer toga, fold the sheet only a quarter.
|
[header] How to wrap a toga [title] Fold the long side of a bed sheet in half. [step] Find a full, queen or king-sized flat sheet and fold it in half. If you want a longer toga, fold the sheet only a quarter.
|
[
"[substeps] For extra support, fold the shorter part over the other instead. [title] Place the toga down on a flat surface.",
"If you want the length you need, the shorter you make it, the longer the toga will be. [title] Wrap the short end of the sheet around the toga.",
"You'll have four long sides and one longer sheet. [substeps] For a total of four long half-length togas, lay one sheet flat, wrap the end of each sheet in the other sheet, and hold those sheets together by pinning them in place with pins.",
"[title] Drape one end over your shoulder. [step] With the long side of the sheet behind your back, drape one corner over one of your shoulders."
] |
wikihow~54017
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val
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indomain
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3
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[
"While these games don't need to be complicated, they shouldn't be considered criminal games either. They's better to play the game safe than to engage yourself in criminal games.",
"Update your software as needed to protect your smart phone and desktop. For example, updating a kernel kernel is more or less expensive than replacing a cyac kernel if you only have a 64 gb kernel kernel kernel.",
"appear on the screen and they say \" curt's theme comedy \" enacted attached to a fedex limit tape.",
"[title] Drape one end over your shoulder. [step] With the long side of the sheet behind your back, drape one corner over one of your shoulders."
] |
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38,425
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Family Life
|
[header] How to discipline toddlers [title] Know when to redirect. [step] Toddlers move very quickly from one feeling to the next, so if one can distract them long enough for them to forget what they're upset about, you'll be set. This is called redirection.
|
[header] How to discipline toddlers [title] Know when to redirect. [step] Toddlers move very quickly from one feeling to the next, so if one can distract them long enough for them to forget what they're upset about, you'll be set. This is called redirection.
|
[
"Your toddler will go into their last feeling as if the situation is an accident and they cannot stop the flow of their sadness. When they pause, they do what they want to do.",
"When your toddler stops and is frustrated, redirect him so he doesn't make a move to interrupt you. [substeps] Use this tactic too on some trips and relocations: say \" hey george, i need to get a little more help.",
"Of course, the goal is not to distract them so that they never learn, but rather to help them move on from one thing to the next without getting caught in an emotional loop. However, there are some situations where redirecting is less productive.",
"If you harass them continuously, they'll start resenting you for where you are and won't be able to enjoy the distraction. [substeps] For instance, if you know that their bedroom is an eyesore, avoid punishing them there."
] |
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"This usually abates about 10 days after the tattoo, but you still may need to see your doctor. The following days will usually be the most likely day for the tattoo to appear infected : [substeps] The sun exposure is the most severe (this is usually around mid-morning or afternoon).",
"flies with the disc, and lands on his back.",
"Of course, the goal is not to distract them so that they never learn, but rather to help them move on from one thing to the next without getting caught in an emotional loop. However, there are some situations where redirecting is less productive.",
"Find things that you love doing, don't necessarily care about, and do them. Don't be afraid to do things that bring you joy."
] |
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11,271
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Health
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[header] How to treat ringworm in babies [title] Recognize the symptoms of ringworm. [step] If your baby has ringworm, he made have round rash spots on his skin. These rashes will be red or pink in color and have scaly and raised borders.
|
[header] How to treat ringworm in babies [title] Recognize the symptoms of ringworm. [step] If your baby has ringworm, he made have round rash spots on his skin. These rashes will be red or pink in color and have scaly and raised borders.
|
[
"Your baby may initially have rash spots; however, your child may begin to develop their symptoms within a few days. [substeps] Ringworm shows up on the baby's scalp, which results in a raised rash covering all skin.",
"Have the baby touch the rash to see if it appears two or three months later, after the rash has disappeared. Early detection of ringworm is based on factors like the age of your baby and the bed environment.",
"Here are the symptoms of ringworm in your baby : [substeps] Rash rash rash fever rash rash itching unceability, irritability, restlessness, and mood. [title] Recognize the symptoms of ringworm in the mother and baby.",
"The center of the rash may also be scaly or it may be smooth. The rash spots usually are between half an inch to an inch; however, they will slowly grow larger."
] |
wikihow~18595
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val
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indomain
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3
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[
"It can be hard to tell the difference between them, so experiment. [title] Trace and cut paper to make the cuff.",
"You can also use bubble gum to add shine, but keep in mind that this project can lead to inconsistent results. [substeps] Make sure the jar is medium sized.",
"talks to the camera and washes her hands before rinsing her hands.",
"The center of the rash may also be scaly or it may be smooth. The rash spots usually are between half an inch to an inch; however, they will slowly grow larger."
] |
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40,212
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Family Life
|
[header] How to wake a baby for feeding [title] Try to wake your baby up when she is sleeping lightly. [step] Like adults, babies can also fall into a lighter or deeper sleep. Your baby's body cycles through these phases of light sleep and deep sleep.
|
[header] How to wake a baby for feeding [title] Try to wake your baby up when she is sleeping lightly. [step] Like adults, babies can also fall into a lighter or deeper sleep. Your baby's body cycles through these phases of light sleep and deep sleep.
|
[
"Try to only wake your baby up when she is in a light sleep, as this will be easier than waking her when she is sleeping deeply. You can tell when your baby is in a light sleep by looking for these signs : [substeps] Your baby moves her mouth as if sucking.",
"But there are no simple ways to wake your baby in a natural way. [substeps] For example, when you first wake up, light activates a \" fail \" nutrient in your baby's urine and feces.",
"This is usually due to increased production of sleep hormone. [substeps] Try setting your baby up for its normal sleep cycle.",
"When your baby is almost done with her nap, turn off the lights and put your baby to her crib. [substeps] Press a bed down or turn off your television."
] |
wikihow~66148
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[
"Try to only wake your baby up when she is in a light sleep, as this will be easier than waking her when she is sleeping deeply. You can tell when your baby is in a light sleep by looking for these signs : [substeps] Your baby moves her mouth as if sucking.",
"Wigs make your hair appear like a little frizz at the top. [substeps] Do not get a wig that is very short on top, unless you're sure that you want it to be.",
"on an lewle line.",
"[substeps] For a less dangerous facial to use at home, you can substitute a chapstick. Use this on the inside flap of your lip."
] |
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34,167
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Mowing the lawn
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There's a person mowing the lawn in his yard with a lawn mower while carrying his child on his back.
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the man
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There's a person mowing the lawn in his yard with a lawn mower while carrying his child on his back. the man
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[
"walks up and down, straight across the yard as he mows the lawn.",
"has his foot on the grass mowing board to keep up with his goal.",
"stops and adds some more lawn to the lawn mower.",
"constantly bumps the mower to make sure it isn't going to miss him as he goes along."
] |
activitynet~v_kyMsxlpBjlY
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[
"walks up and down, straight across the yard as he mows the lawn.",
"[substeps] Prune to to remove hard to reach places. The hardest spots on your tomatoes are (but not always) the ones with the most dirt.",
"You should get your psat scores before the deadline. The psat score will be impacted based on whether you take the test multiple times, or have been disciplined for failing the test.",
"[substeps] You will need to factor in a lump sum of various fee amounts to ensure that you are not bringing too much. With the cost set at $30 , 000 up front, you would pay for additional things such as parking and equipment."
] |
19,073
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Personal Care and Style
|
[header] How to get perfect eyebrows [title] Find the place where your brows should begin. [step] Finding just the right spot for your inner brows to start is key to creating perfect brows, since starting too far in could throw off the balance of your face. To figure out where your inner brows should start, use the following technique : [substeps] As a general starting point, take a pencil or other long, thin instrument and line it up with the inside corner of your eye.
|
[header] How to get perfect eyebrows [title] Find the place where your brows should begin. [step] Finding just the right spot for your inner brows to start is key to creating perfect brows, since starting too far in could throw off the balance of your face. To figure out where your inner brows should start, use the following technique : [substeps] As a general starting point, take a pencil or other long, thin instrument and line it up with the inside corner of your eye.
|
[
"It should create a slight curve out the corner. Lower it back into position and not over your eyes.",
"The place where the instrument overlaps your brow is where it should begin. Mark the spot by making a dot there with an eyeliner pencil.",
"Measure the length of your inner brow and the width of your outer brow. Make sure it is inside the outer portion of your eye.",
"Draw a dot just above or just above the inner corner of your eye. Make sure that the lines cross a little bit above or below your eyebrows."
] |
wikihow~31450
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[
"pushes a machine.",
"The place where the instrument overlaps your brow is where it should begin. Mark the spot by making a dot there with an eyeliner pencil.",
"Don't choose a room that places the electrical outlets near the right windows, since they'll shut off the computer when one of your computers is plugged in. [substeps] This is the second major stance between creating a lab lab.",
"If you get drowsy during the early afternoon, you should remove those headphones. [title] Talk to your baby during the later afternoon."
] |
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4,721
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Pets and Animals
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[header] How to train shihpoos [title] Start crate training early. [step] Since shihpoos can be stubborn, you should start training your shihpoo as soon as you bring him home. If you wait too long, his stubbornness could add a frustrating challenge to your training.
|
[header] How to train shihpoos [title] Start crate training early. [step] Since shihpoos can be stubborn, you should start training your shihpoo as soon as you bring him home. If you wait too long, his stubbornness could add a frustrating challenge to your training.
|
[
"Start training then at mid-teens or early twenties. [substeps] Note, however, that you should not stay alone in a crate for long period of time, as it will cause too much stress on your dog's muscles and bones.",
"[substeps] The crate is not dog training and is not a place to socialize your shihpoo. The shihpoo does not like to be handled, so try making a routine out of your crate and expecting it to change some.",
"[substeps] If you crate train your shihpoo, he may have the notion that he cannot get out of the crate. He may be very excited to get out and explore his new home.",
"[substeps] Crate training will help keep your shihpoo out of trouble when you are not home. It will also increase the likelihood of him going to the bathroom outside, rather than in his crate or elsewhere in your home."
] |
wikihow~7856
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"[substeps] Kohl's cash promotions usually occur in july and august. [title] Ask to go to kohl's.",
", she manages to bake it and makes the grill ready.",
"lays down on the ground showing how to do it properly.",
"[substeps] Crate training will help keep your shihpoo out of trouble when you are not home. It will also increase the likelihood of him going to the bathroom outside, rather than in his crate or elsewhere in your home."
] |
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4,663
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Bathing dog
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After she's done washing, she wipes him dry with a towel. Then she bathes the little puppy the same way with soap and water.
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the dog
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After she's done washing, she wipes him dry with a towel. Then she bathes the little puppy the same way with soap and water. the dog
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[
"is redressed and groomed.",
"is all dirty when he is done.",
"is playing on a rug after the bath is over with wet fur on his body.",
"then sits down on the table and it's done."
] |
activitynet~v_rojFvhZw_z8
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"[step] It is best to make him aware of the situation so that he can decide to treat you as a friend rather than a random digital \" buddy \". [substeps] Eventually, he might realize that you are a real mod.",
"Commercial computer cleaners (strong, caustic cleaners) can actually harm the screen. The recommended cleaning products will be $3.50 or much less.",
"is playing on a rug after the bath is over with wet fur on his body.",
"In deciding what speech to deliver, consider the basic values of your child, including : [substeps] Religion age physical shape intellectual race ethnicity [title] Design your speech. [step] Come up with a short introduction to the topic before the speech."
] |
39,111
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Health
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[header] How to diagnose muscular dystrophy [title] Pay attention to frequent falls. [step] Because muscular dystrophy affects the muscles, it can cause you to fall frequently. Similarly, it can cause difficulty with getting back up, or even just getting up out of bed.
|
[header] How to diagnose muscular dystrophy [title] Pay attention to frequent falls. [step] Because muscular dystrophy affects the muscles, it can cause you to fall frequently. Similarly, it can cause difficulty with getting back up, or even just getting up out of bed.
|
[
"[substeps] Check your body for left undesired things because they affect your ability to get your legs up everyday. Take the measures that you wish to take to avoid any falling.",
"[substeps] The duchenne variety often begins in childhood. While most kids will take tumbles, note if your child is particularly clumsy, falling several times a day, for instance.",
"If you suddenly fall on your back, you have a problem with your leg. [substeps] When your leg falls, or you trip, faint, have difficulties with staying upright, or experience disorientation, then this could be a sign of overactive leg muscles.",
"[title] Be aware of any unexplained weight gain. [step] Any recent changes in weight are likely due to dystrophy and not just having a problem with getting back up."
] |
wikihow~64402
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val
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indomain
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1
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[
"and completely lights up the room.",
"[substeps] The duchenne variety often begins in childhood. While most kids will take tumbles, note if your child is particularly clumsy, falling several times a day, for instance.",
"is using frisbees from an assortment for the dogs.",
"If so, try to open the case using a fingernail. [substeps] An older rolex watch will have small, \" ping-pong eyes \" on the back."
] |
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34,152
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Personal Care and Style
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[header] How to wear a purity ring [title] Take the time to really give it some thought. [step] Make sure you're are dedicated enough to wait. If you're already thinking about sex all the time and you don't plan on staying pure, you shouldn't wear a purity ring.
|
[header] How to wear a purity ring [title] Take the time to really give it some thought. [step] Make sure you're are dedicated enough to wait. If you're already thinking about sex all the time and you don't plan on staying pure, you shouldn't wear a purity ring.
|
[
"[substeps] If you aren't sure if you really do want a purity ring, it's okay to give it a couple of weeks to let the crystal on your ring become dry. That will help make it slightly thicker and make it easier to insert it into a woman's vagina.",
"Don't make a promise to yourself you know you won't keep. But if you've decided that you are going to wait for sex until you get married, and you want the world to know it.",
"The old saying says, \" to be virtuous, you have to have a sense of permanence. \" but if you don't cultivate a sense of permanence, you won't have the option of purity.",
"But that doesn't mean you aren't sufficiently committed, either. That makes it important to find the right ring for your body."
] |
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"approaches while the mat is being rolled and jumps on the man to continue hitting.",
"Don't make a promise to yourself you know you won't keep. But if you've decided that you are going to wait for sex until you get married, and you want the world to know it.",
"[substeps] Some people got stuck in a stair, which resulted in them dropping. If you need to get up from a stair, tuck back in anything hanging down.",
"This will let you know when and how long you can spend just with your dog over the course of the day. [substeps] Spend time cuddling and catching up."
] |
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9,516
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Family Life
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[header] How to make a memorial book [title] Collect pictures of your loved one. [step] Find all of the images you have of your loved one, and go through them. Pick out which ones are most meaningful to you, your family, and the friends of the deceased.
|
[header] How to make a memorial book [title] Collect pictures of your loved one. [step] Find all of the images you have of your loved one, and go through them. Pick out which ones are most meaningful to you, your family, and the friends of the deceased.
|
[
"You can use the pictures as inspiration to choose the book, or just set aside images to refer to when you find your loved one. [substeps] You can save the images for later, but keep important ones somewhere where you won't forget them in the future.",
"[title] Include all of the poems that your loved one wrote. [step] Think of them as a tribute and add them into the book as a keepsake, just in case.",
"Photographs should represent their life, personality, and milestones. [substeps] If the photos are digital, you can organize them in files on your computer.",
"Place these together in a box, album, or other place that you can deposit in the casket of your loved one. [substeps] Including each picture will help preserve the book, and make it easier to go through later that day when you have more time for visiting other locations."
] |
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[
"Let the puppy know that you look after it and feel safe helping it meet your expectations. This may help to reassure the puppy that you will provide it with everything it needs.",
"[substeps] In addition to doing strength training, aim to workout for 30 minutes every day, three times a week. Focus your exercises on your core and upper body.",
"Photographs should represent their life, personality, and milestones. [substeps] If the photos are digital, you can organize them in files on your computer.",
"[step] Nail polish remover is designed for dogs of all ages, so your dog will need to learn to love using it. One good place to start is to purchase a paw brush that has micro bristles and then make the brush wet."
] |
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22,874
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Personal Care and Style
|
[header] How to apply latex makeup [title] Shave the area before applying liquid latex. [step] As it dries, liquid latex will get caught in any hair underneath the application area, which will cause pain when you attempt to remove the latex. If possible, shave the area so you have a pain-free removal process once the latex has dried.
|
[header] How to apply latex makeup [title] Shave the area before applying liquid latex. [step] As it dries, liquid latex will get caught in any hair underneath the application area, which will cause pain when you attempt to remove the latex. If possible, shave the area so you have a pain-free removal process once the latex has dried.
|
[
"[title] Coat any hair you don't shave with vegetable oil or petroleum jelly. [step] If you're applying latex onto an area you can't shave, like your eyebrows, try coating them with a moderate, even layer of vegetable oil or petroleum jelly.",
"[substeps] Make sure that, on your thighs and behind your knees, you wash your hands prior to applying liquid latex makeup. You can also use an alcohol-based latex soap (baby-safe instead ,).",
"[title] Apply latex over the existing layer of skin. [step] Fill a q-tip with latex and apply it over the removing layer of skin that you are going to apply liquid latex to.",
"[substeps] Avoid shaving the area with hairs, as they're more likely to get caught underneath the surface. You can also wash your hands after applying liquid latex to prevent further irritation."
] |
wikihow~37805
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val
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[
"[title] Coat any hair you don't shave with vegetable oil or petroleum jelly. [step] If you're applying latex onto an area you can't shave, like your eyebrows, try coating them with a moderate, even layer of vegetable oil or petroleum jelly.",
"You may also start to reflect on your day to day lifestyle and talk to friends and family about what it was like to live your life in a journal. [substeps] Write down all of the things you were doing and of the people who impacted your life in your journal.",
"throws an orange ball, followed by another across the court and the camera eventually zooming in to show a person scoring an opponent, but she's apparently not very successful at the game, being picked up and played over by the game's behind gos, situals and male fans.",
"Clip back the rest of your hair so it stands up straight. [title] Make braids that are shorter than your bangs."
] |
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5,502
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Pets and Animals
|
[header] How to treat behavior problems in older cats [title] Switch the cat to wet food if it is dehydrated. [step] Senior cats tend to get dehydrated easily and this can lead to behavioral issues like anxiety, stress, or irritation. Keep the older cat calm and healthy by giving it wet food instead of dry food.
|
[header] How to treat behavior problems in older cats [title] Switch the cat to wet food if it is dehydrated. [step] Senior cats tend to get dehydrated easily and this can lead to behavioral issues like anxiety, stress, or irritation. Keep the older cat calm and healthy by giving it wet food instead of dry food.
|
[
"Dry food can easily be left outside while the older cat is unable to reach the wet food. [substeps] Make sure that the wet food is not wet when you feed the cat dry food.",
"Wet food is more hydrating than dry food. It will ensure the senior cat gets enough moisture and water in its diet.",
"[substeps] Wet food is best as the amount of water it can hold is non-soluble and slow enough for the cat to recognize it if it needs to drink water. The difficulty with giving your senior cat wet food is sometimes the result of mold (bacteria) growing in the food itself.",
"The wet food does not have the same nutritional benefits as dry food because it's less salty and highly acidic. [substeps] In addition, the dry food is much less balanced and can lead to problems that might accompany less aggressive behavior."
] |
wikihow~9139
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val
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indomain
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1
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[
"Ensure your child (and/or caretaker) these things. [title] Try don't overeat.",
"Wet food is more hydrating than dry food. It will ensure the senior cat gets enough moisture and water in its diet.",
"continues singing as she pulls the violin across as she plays, and her face appears showing awe at the sight of the instrument.",
"shows her first woman's marathon she was two and a half years ago."
] |
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13,432
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Personal Care and Style
|
[header] How to treat split ends [title] Use the right type of shampoo and conditioner. [step] Look for something that says restructuring, repairing, nourishing, hydrating, or moisturizing on the label. These types of shampoos and conditioners are designed to add extra moisture, proteins, and vitamins to your hair, making it healthier and stronger.
|
[header] How to treat split ends [title] Use the right type of shampoo and conditioner. [step] Look for something that says restructuring, repairing, nourishing, hydrating, or moisturizing on the label. These types of shampoos and conditioners are designed to add extra moisture, proteins, and vitamins to your hair, making it healthier and stronger.
|
[
"[substeps] Avoid anything that says \" small \" on the label, as this can indicate the ingredients are less nourishing than their close counterparts. Hold the container under running water and use warm water to wash your hair.",
"They won't necessarily seal the split ends back up, but they will help manage them and prevent the split from going further up the hair shaft. [title] Use a deep-conditioning hair mask.",
"Most shampoos and conditioners are heat-activated. These are not intended to be applied to wet hair.",
"Apply the shampoos and conditioners regularly, and wash your hair as you regularly would when you split it up. [substeps] If you shampoo your hair twice weekly, you should invest in a shampoo specifically formulated for split ends."
] |
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", and need small amounts of protein, but if your hair is open and oily on the scalp, then the amount you get is more concentrated. [substeps] Stick to lean proteins like black bean, tuna, processed oatmeal, or flax oil.",
"They won't necessarily seal the split ends back up, but they will help manage them and prevent the split from going further up the hair shaft. [title] Use a deep-conditioning hair mask.",
"see the boy underwater, speaking to the camera.",
"then ends up dismounting and waving to the camera."
] |
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47,675
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Canoeing
|
A close up of paper is shown followed by a person riding down a river in a kayak.
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more people
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A close up of paper is shown followed by a person riding down a river in a kayak. more people
|
[
"are seen riding down the river on the same personal kayak and ends with them falling into the water.",
"are seen riding down while others watch on the side.",
"are shown riding down the river and being interviewed while still talking.",
"are shown riding down the water as well as kayaking in the water."
] |
activitynet~v_wd7W8NTi_58
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val
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1
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[
"flip and the men stand on them.",
"are seen riding down while others watch on the side.",
"see the children playing in their houses.",
"Because there will be a thin layer of bacteria and dead skin on your ear, the finished site of your piercing will be roughly 100% bacteria. [title] Remove the outer layer of the earwax."
] |
6,327
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Home and Garden
|
[header] How to clean stainmaster carpet [title] Vacuum the dirt. [step] First, you can remove a lot of the dirt with a vacuum cleaner. Then, you can tackle the remaining stains with soap and water.
|
[header] How to clean stainmaster carpet [title] Vacuum the dirt. [step] First, you can remove a lot of the dirt with a vacuum cleaner. Then, you can tackle the remaining stains with soap and water.
|
[
"Then, start dusting and vacuuming. Don't use any harsh chemicals, like abrasive scrubbing or cleaners, as these can actually cause mold to grow on the carpet.",
"[substeps] Have your duster surface dusted before you vacuum. You may do this with a microfiber cloth or a brush.",
"[title] Use soap and water on the stain. [step] Mix water and ¼ cup (21 grams) of liquid soap into a spray bottle, and then spray this mixture directly onto the stain.",
"Look for mud or black marks that you can spot clean. [substeps] If your stainmaster carpet isn't spotless, then it may need to be cleaned by a professional."
] |
wikihow~10444
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val
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indomain
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2
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[
"But if you have a narrow face with a long face, try a side-swept fringe. [substeps] If you have a wide forehead with short hair, having fringe on the side-swept fringe can work great! [title] Buy a fringe body piece to line the face line.",
"Though it is a positive trait, people can express a lack of patience when pressed for time. It is necessary to be punctual and assure your employees that they can communicate with you without interruption.",
"[title] Use soap and water on the stain. [step] Mix water and ¼ cup (21 grams) of liquid soap into a spray bottle, and then spray this mixture directly onto the stain.",
"The wet food does not have the same nutritional benefits as dry food because it's less salty and highly acidic. [substeps] In addition, the dry food is much less balanced and can lead to problems that might accompany less aggressive behavior."
] |
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33,219
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Layup drill in basketball
|
A man is seen speaking to the camera holding a basketball.
|
the man
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A man is seen speaking to the camera holding a basketball. the man
|
[
"then begins dribbling the ball over a set of rings.",
"tapes the basketball up to a hoop.",
"then begins throwing the ball in the hoop several times.",
"then holds the basketball over his head and throws the basketball onto the field."
] |
activitynet~v__g2D5oXLCZI
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"[substeps] Contrast the brightest colors of your outfit with lighter, more pastel garments to give your look some flair. For example, winter tends to be colder than spring, and muted colors, like cotton, mustard, and merino yellow, can lighten things up.",
"Bring up how the separation will affect the intended child's future. [substeps] Set out deadlines and define when the child will get the benefits that they are seeking.",
"then begins throwing the ball in the hoop several times.",
"[title] After five minutes have passed, drain the crawfish and place them in boiling water. [title] Boil the crawfish for five minutes at high, boiling for longer."
] |
1,621
|
Doing fencing
|
Two men are on a platform, fencing.
|
they
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Two men are on a platform, fencing. they
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[
"jab at each other with their swords.",
"are slipping and sliding between two beams.",
"pick up sticks and start the match, alternating back and forth.",
"are in a par four olympics match."
] |
activitynet~v_J5wZTdD4XeU
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val
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indomain
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0
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[
"jab at each other with their swords.",
"sprays more product around the sink and then proceeds to clear it with a sponge.",
"You can also use a step stool or window seat for this purpose, especially during weekdays when accidents are less likely. [title] Place the child in a seated position.",
"If you don't like the feeling of the pads then try to find some special scented ones, or an odor removal product, which you can buy without a problem. [title] Use a clean round cup for most operations that involve your vagina."
] |
42,740
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Personal Care and Style
|
[header] How to trim your eyebrows [title] Brush your eyebrow hairs up. [step] Use a spoolie brush to brush the top of your eyebrows straight upward in a repetitive sweeping motion. All of the hairs that extend up out of the eyebrow when you do this need to be trimmed.
|
[header] How to trim your eyebrows [title] Brush your eyebrow hairs up. [step] Use a spoolie brush to brush the top of your eyebrows straight upward in a repetitive sweeping motion. All of the hairs that extend up out of the eyebrow when you do this need to be trimmed.
|
[
"[title] Hold the hairs in place with the brush. [step] Use some nail cutting scissors or hair cutting shears to cut the excess length that's sticking out of the top of the brush.",
"When the hairs reach your brows, brush them up with a spoolie brush. Brush away any hair that can't be trimmed.",
"The purpose of this action is to prevent your eyebrows from drooping down below. [substeps] Be very gentle when brushing the hairs up.",
"This small lift when you brush and they move up indicates your brows have been trimmed. [substeps] There is an area of the upper eyebrow closest to your brow, usually the top of the arch."
] |
wikihow~70290
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[
"[title] Hold the hairs in place with the brush. [step] Use some nail cutting scissors or hair cutting shears to cut the excess length that's sticking out of the top of the brush.",
"Explain the stigma to those that understand it so that they are aware of it and can stay informed about it. [title] Convince anyone who does not understand that you may be sensitive to people with type 2 diabetes.",
"Ask your friend over text or e-mail if you can borrow a pen or toothpick. This could be him, you likely know your way around music, literature, sports, etc.",
", the the team gives all their credits for the video."
] |
|
40,464
|
Relationships
|
[header] How to be a good friend to both parties in a divorce [title] Listen to both of your friends. [step] Supporting a friend through divorce is a major hurdle, but you can offer valuable help just by listening. Hear them out when they need to go over what happened for the thousandth time.
|
[header] How to be a good friend to both parties in a divorce [title] Listen to both of your friends. [step] Supporting a friend through divorce is a major hurdle, but you can offer valuable help just by listening. Hear them out when they need to go over what happened for the thousandth time.
|
[
"There will come a time when they won't need to discuss it so much, but for now just be there with open ears. [substeps] Keep in mind that listening doesn't mean agreeing.",
"[substeps] If you pay attention to what your best friend is saying, it will be clear from the get-go what you're saying. It can even be an effective icebreaker if you don't provide emotional support.",
"[substeps] If you are married, you will need to hear their side of the story. Really listen to their side of the story too.",
"If they feel comfortable enough making small talk with you, then they are ready to forgive you for the lie on your part. [title] Encourage your friends to talk about what happened."
] |
wikihow~66554
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val
|
indomain
|
0
|
[
"There will come a time when they won't need to discuss it so much, but for now just be there with open ears. [substeps] Keep in mind that listening doesn't mean agreeing.",
"start wrapping a gift the hand moved down to the bottle and puts some tissue paper on the top part.",
"If you feel like it may get your hands dirty, go somewhere lighter or cream-based. [substeps] It doesn't need to be professional if you want to go rock bottom and work your way up from there.",
"are trying very hard not to get caught."
] |
|
13,649
|
Food and Entertaining
|
[header] How to roast apples [title] Preheat the oven to 400 degrees fahrenheit. [title] Wash the apples. [step] Use a vegetable scrubber to scrub the skins, then pat the apples dry.
|
[header] How to roast apples [title] Preheat the oven to 400 degrees fahrenheit. [title] Wash the apples. [step] Use a vegetable scrubber to scrub the skins, then pat the apples dry.
|
[
"[title] Slice apples and apples into eighths. [step] Place each piece of apple between two bowls.",
"If you prefer peeled apples, peel your apples after washing them. Any type of apples will do, but fuji or granny smith apples are both great candidates for slicing and roasting.",
"Use a sharp, non-stick cooking knife to cut off any stubborn seeds. It is okay if some of the seeds come off of the apples.",
"Season with salt and pepper to taste, then place apples into the oven and bake for 15 to 20 minutes. When cool, transfer apples to a plate lined with aluminum foil and season with the finish of your choice."
] |
wikihow~22580
|
val
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indomain
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1
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[
"To prepare a painting surface, you'll need a bucket or a palette. You'll also need a measuring stick.",
"If you prefer peeled apples, peel your apples after washing them. Any type of apples will do, but fuji or granny smith apples are both great candidates for slicing and roasting.",
"goes into an emergency room.",
"is throwing darts at a target."
] |
|
49,569
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Health
|
[header] How to treat adhd with caffeine [title] Stimulate away. [step] Caffeine is a stimulant, just like many of the prescription medications those with adhd use to tame their symptoms. Because of caffeine's effect on the brain, when someone consumes it, the levels of a key brain chemical (dopamine) are increased.
|
[header] How to treat adhd with caffeine [title] Stimulate away. [step] Caffeine is a stimulant, just like many of the prescription medications those with adhd use to tame their symptoms. Because of caffeine's effect on the brain, when someone consumes it, the levels of a key brain chemical (dopamine) are increased.
|
[
"Someone with adhd who consumes caffeine is better able to process information, and will feel more calm and focused. Excess intake may still cause the stimulant side effects however, which may include anxiety.",
"Activating the body's natural reaction to a stimulant may make the symptoms become worse. To help you overcome your symptoms, take note of when you have experienced them.",
"The dopamine is then released to your brain. [substeps] You can stop the dopamine with a few simple steps in the process.",
"To stimulate away, take pleasure in gradually increasing your caffeine intake. This will combat the addictive aspect of caffeine by subtly stimulating an area of your brain that relaxes [title] Drink more coffee."
] |
wikihow~81563
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val
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indomain
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0
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[
"Someone with adhd who consumes caffeine is better able to process information, and will feel more calm and focused. Excess intake may still cause the stimulant side effects however, which may include anxiety.",
"[step] It's easier to create a hairstyle for something short whereas this works best for very curly or straight hair. Apply hair serum with your fingers and run a hand through your hair from root to tip.",
"[title] Observe your child's social interactions with others. [step] In addition to social interaction, eye contact is often the main indicator that something is wrong with your child.",
"and puts the piano down intensely."
] |
|
49,834
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Family Life
|
[header] How to follow baby led weaning [title] Begin at the appropriate age. [step] Baby led weaning should not be started before the baby is ready. Due to a baby's development, most infants can start baby led weaning at six months of age.
|
[header] How to follow baby led weaning [title] Begin at the appropriate age. [step] Baby led weaning should not be started before the baby is ready. Due to a baby's development, most infants can start baby led weaning at six months of age.
|
[
"[substeps] Most baby led weaning begins at six months of age. It usually takes 24 to 24 hours before the baby falls asleep after the first meal.",
"Trying to start baby led weaning earlier, like at four month of age, may pose choking risks. [substeps] Your baby will demonstrate that they are ready developmentally to make the transition from breast milk to food.",
"This gives babies their first weaning. Start by taking the baby to your local supermarket or baby store and offering food (hence the name).",
"[substeps] The best time to begin baby led weaning will vary between individuals. You may decide to start the weaning around the age of 11 months, or only start it around that 12 month mark."
] |
wikihow~82008
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[
"If you choose to gamble, you will effectively lose a large portion of the investment. To get started, you should learn as much as you can about your risk profile.",
"Trying to start baby led weaning earlier, like at four month of age, may pose choking risks. [substeps] Your baby will demonstrate that they are ready developmentally to make the transition from breast milk to food.",
"For example, you should only build a skateboard from a tire or deck. The frame needs plenty of space for the wheels to form.",
"If you are alarmed that there is blood in the pigeon's stool, notify your veterinarian. He or she may run blood tests to confirm that the pigeon needs emergency care."
] |
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30,001
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Family Life
|
[header] How to talk to a child about a bad grade [title] Explain the problem to the child how they would understand it. [step] Tell them that without good grades, many people won't be interested in hiring them for a job when they grow up. [title] Avoid negativity.
|
[header] How to talk to a child about a bad grade [title] Explain the problem to the child how they would understand it. [step] Tell them that without good grades, many people won't be interested in hiring them for a job when they grow up. [title] Avoid negativity.
|
[
"[step] This doesn't help children with adhd find employment. Make sure your concern regarding a problem goes beyond what adults would actually say.",
"[step] It's fine to be upset with your child, but calling him/her a \" failure \" or commenting on his/her \" stupidity \" will only cause a decrease in self esteem. Degrading remarks can hurt more than you know.",
"[step] Studies show that most people actually want to work, even before they reach 3 years old. [title] Tell the child why they need a job.",
"[step] Since preschool age children cannot achieve success in school and some teachers are no longer motivated to work with them, they may feel incomplete or powerless to make their students feel successful. Stay calm and upbeat that the child is competent and capable of making good grades."
] |
wikihow~49432
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val
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1
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[
"Practice deep breathing techniques on your very own and practice switching your body language to show the cashier how you feel. [title] Pay attention to the name of the package and the make and model number.",
"[step] It's fine to be upset with your child, but calling him/her a \" failure \" or commenting on his/her \" stupidity \" will only cause a decrease in self esteem. Degrading remarks can hurt more than you know.",
"ropes the calf again and sets it down while it runs away.",
"sled walking in a city square, between other people followed by all running around."
] |
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7,683
|
Personal Care and Style
|
[header] How to wear velvet booties [title] Pair your velvet booties with skinny jeans and a top for a simple look. [step] Skinny jeans will allow you to show off the booties while also keeping your legs warm. You can choose a simple top like a neutral-colored t-shirt or sweater, and add 1 piece of jewelry to complete the outfit.
|
[header] How to wear velvet booties [title] Pair your velvet booties with skinny jeans and a top for a simple look. [step] Skinny jeans will allow you to show off the booties while also keeping your legs warm. You can choose a simple top like a neutral-colored t-shirt or sweater, and add 1 piece of jewelry to complete the outfit.
|
[
"[title] Choose a black or brown dress with knee-high black heels to wear wearing with the booties. [step] Getting in the fashion with low heels will help you either to accentuate your legs or create a more vintage look.",
"[substeps] For example, pair red velvet booties with blue skinny jeans, a gray top, and a simple gold necklace. You can also throw on a neutral-colored jacket if needed.",
"Don't overwear your heels, as they may look too out of place for a night out. [substeps] You could find deep-stitch booties for diamond studs, chevrons, or hearts.",
"[substeps] If you are wearing velvet booties in a neutral color, go for a jean or boat-neck sweater. Just make sure that the sweater sleeves are longer than the cuff, and that the bottom of the sweater does not look so short."
] |
wikihow~12675
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val
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zeroshot
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1
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[
"The key to successfully maintaining a friendship is accepting that each person has flaws. [substeps] Remember that some friends have their strengths, but other people have weaknesses too.",
"[substeps] For example, pair red velvet booties with blue skinny jeans, a gray top, and a simple gold necklace. You can also throw on a neutral-colored jacket if needed.",
"You will be making all the beads along the length of your tongue. To prepare, you will need : [substeps] 3 ounces of seeds 1 pound (240 g) of pearl or silver beads 3/4 pound (150 g) of flax coarse grit [title] Gather the beads and materials you need.",
"watching as he runs, trying to catch him."
] |
|
33,614
|
Cutting the grass
|
People picks up piles of grass on a front yard.
|
a dog
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People picks up piles of grass on a front yard. a dog
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[
"walks in the yard where people pile grass.",
"runs out into a middle of the lawn to catch a handful of grass.",
"chases after the ones thrown down.",
"hits someone with a frisbee."
] |
activitynet~v_eMQ5sazq-q0
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0
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[
"walks in the yard where people pile grass.",
"If you prefer to use a gentler cleanser, you can skip this step. Soap and water also become clogged with oil, sugar, and other minerals, which stimulates the growth of bad hair.",
"Join a club in americorps that makes you feel special and supported. This will be a good place to start your journey and develop your network for good serving as a corps member and in the final stage of your training.",
"Take a deep breath and get calm, and then proceed with appropriate acting. [substeps] Approach the child with compassion and use the appropriate attitude-do not respond to each outburst with threats or anger."
] |
6,034
|
Running a marathon
|
The words "dathan ritzenhein nyc marathon 2010" appear on a black screen.
|
still
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The words "dathan ritzenhein nyc marathon 2010" appear on a black screen. still
|
[
"images of pyramids in egypt are shown and then the video exposes the pyramids returning to the pyramids and returning back to the objects and pyramids they were a part of while the credits roll.",
"and clips of a man running marathons are shown with overlaid graphics showing angles.",
"picture, azog discus, with a fence bordering the screen.",
"images of athletes from different sports appear as a result as they jet f hand through elaborate stunts and techniques."
] |
activitynet~v_FRJLhGFpCGE
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val
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[
"You don't want to be distracted when you're moving an object, and you don't want to disrupt any visible movements you need to take. Get loud in the room, and look for an open place or a space that will work.",
"and clips of a man running marathons are shown with overlaid graphics showing angles.",
"blow hands on the ground in a show of frustration.",
"[title] Place the shrimp on a cooling rack covered with a clean towel. [step] Invert the shrimp onto the towel to rest for a few minutes."
] |
27,582
|
Family Life
|
[header] How to make your backyard safe for children [title] Ensure that your child understands the backyard rules. [step] Be sure to set rules and boundaries about what is safe and what isn't. This standard should be applied to anywhere that your child plays.
|
[header] How to make your backyard safe for children [title] Ensure that your child understands the backyard rules. [step] Be sure to set rules and boundaries about what is safe and what isn't. This standard should be applied to anywhere that your child plays.
|
[
"This includes backyard games like hide and seek, water play, swings, baking boxes, planters, and even bleachers. [substeps] Your children should know that you intend on keeping your yard safe from all dangers.",
"[substeps] Most areas in a children's backyard are safe as long as the children are not outdoors that day. [title] Gradually change your rules so that your child understands them.",
"[substeps] For younger children, rules may include always being able to see an adult or staying in one section of the yard. Older children may have rules about how high they can climb and which parts of the yard are off limits.",
"You can also limit the numbers of children (between one and 12) as well as places they will be allowed to play. [title] Find a spot where your child can be protected by no more than one adult."
] |
wikihow~45465
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[
"The petroleum jelly does not have to be cotton or watercolor-based. [title] Punch away old lashes, then trim them.",
"You may want to use a lot of pieces though and make up a theme that works. Make sure you have duplicates that you have saved online so you have these when you are done.",
"[substeps] For younger children, rules may include always being able to see an adult or staying in one section of the yard. Older children may have rules about how high they can climb and which parts of the yard are off limits.",
"Come on, this girl really like you, at least if she isn't conceited. But embrace that little sassy girl who stands up for her friends, who stands up for those in the way she sees fit."
] |
|
20,625
|
Personal Care and Style
|
[header] How to paint your nails neatly using vaseline [title] File your nails. [step] Make sure to file from the centre of the nail's edge to the outer corners, so as not to damage them. [title] Clean your nails.
|
[header] How to paint your nails neatly using vaseline [title] File your nails. [step] Make sure to file from the centre of the nail's edge to the outer corners, so as not to damage them. [title] Clean your nails.
|
[
"[step] Wait 15 to 30 minutes for the polish to soak into your nails. Next, rinse your nails under water and pat dry.",
"[step] Add polish remover onto a piece of cotton and wipe away any previous nail polish and dirt from your nails. Also clean any dirt that is under your nails.",
"[step] Before adding any polish to them, clean your nails. Use a dry toothbrush to clean your nails so as not to damage them.",
"[step] Scrub your hands with rubbing alcohol to remove any soap. [title] Dry your nails again with a soft cloth."
] |
wikihow~34037
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val
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zeroshot
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1
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[
"Make sure your line is long enough to enter the top part of the eye. [substeps] If you would like your liner to be bigger, you can use the same technique.",
"[step] Add polish remover onto a piece of cotton and wipe away any previous nail polish and dirt from your nails. Also clean any dirt that is under your nails.",
"see a boy in a petting zoo covered with paint and foam animals.",
"[step] Be sure to when you're needed to edit anything. [title] Always be on the lookout for creditors who might need your helpful skills."
] |
|
33,121
|
Playing harmonica
|
A person enters the elevator with a man on a stretcher along with some other people. They smile at her and compliment her.
|
they
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A person enters the elevator with a man on a stretcher along with some other people. They smile at her and compliment her. they
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[
"enter a room and the couple dances.",
"lift the man up from his stretcher on their shoulders and wrap him in a white cloth.",
"get off the elevator when they reach their desired level in the hospital.",
"change surfaces in the elevator and then walk around, one man holding a stretcher."
] |
activitynet~v_ZlHaPkhGr_g
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[
"Once you are sure that your hair is free of oil and dirt, stop washing. Go to a salon or look online for instructions about how to perform a spiral-shaped perm.",
"If you have vents open all the time, don't always open them. Opening them actually slows down your efficiency rate.",
"get off the elevator when they reach their desired level in the hospital.",
"jumps off and runs along the shore."
] |
28,451
|
Personal Care and Style
|
[header] How to get sexy hair [title] Condition your hair first. [step] Sexy hair is voluminous and bouncy-the residue left behind by conditioners weigh your hair down! To elevate your locks to bombshell status, condition your hair with a basic formula before shampooing your scalp. [substeps] A basic conditioner is not formulated with additional oils or minerals.
|
[header] How to get sexy hair [title] Condition your hair first. [step] Sexy hair is voluminous and bouncy-the residue left behind by conditioners weigh your hair down! To elevate your locks to bombshell status, condition your hair with a basic formula before shampooing your scalp. [substeps] A basic conditioner is not formulated with additional oils or minerals.
|
[
"However, a conditioner will keep your hair in good shape without damaging its fibers. Conditioners that are clean work well as styling implements.",
"A deep conditioner works with all types of hair and can easily cover up problem spots. You can apply conditioner throughout your hair starting with the roots and working your way up to the crown of your head.",
"You can use any product you want, shampoo, or condition, but most body products contain both oil and conditioner. Use at least 1 ounce of olive oil in a lather and avoid dairy products or products containing honey.",
"For a silkier finish, apply a conditioning hair mask to your dry locks. After ten minutes, rinse out the treatment and wash your hair with a cleansing shampoo."
] |
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"Then let the caulk dry and smooth out any uneven surfaces. Use a knife to cut a 2 inch (5.1 cm) square at the edge of the wall.",
"Pay special attention to hairs that you can't reach easily with your fingers alone. [title] Dry with a clean towel when you're done brushing.",
"begins to use a fast sort of machine that moves swiftly and gracefully.",
"For a silkier finish, apply a conditioning hair mask to your dry locks. After ten minutes, rinse out the treatment and wash your hair with a cleansing shampoo."
] |
|
17,669
|
Personal Care and Style
|
[header] How to cut kids' hair [title] Wash the child's hair thoroughly. [step] Using your child's regular shampoo, wash their hair over the sink or bathtub. Make sure to scrub the scalp well, and wash the entire length of the hair.
|
[header] How to cut kids' hair [title] Wash the child's hair thoroughly. [step] Using your child's regular shampoo, wash their hair over the sink or bathtub. Make sure to scrub the scalp well, and wash the entire length of the hair.
|
[
"[title] Wash and condition your child's hair. [step] Starting with damp hair, gently run warm or lukewarm water over your child's hair from roots to tips.",
"[title] Cut their hair into hamburger-like shapes. [step] Slice off one chunk of their hair, and use your fingers to twist it into hamburger-like shapes.",
"[substeps] Do not use a comb when doing this. While it's necessary to shampoo the child's hair completely, scrubbing the scalp with a comb when washing it sends the message that those areas are fine.",
"Dry their hair until it is damp, not completely dry. [substeps] If your child already washed their hair that day, spray their hair with water rather than shampooing it again."
] |
wikihow~29178
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val
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[
"Some collars may have a number printed on them that specify which device you can use it for. Read the manual that came with the collar to get a better idea of which device may be required.",
"continue kicking the ball around and lead into a competition involving a lot of people.",
"Watch a scary movie or tv show on television or research a motivational situation or story you are being helped create. This will help you to be more alert and to avoid an angry or defensive response.",
"Dry their hair until it is damp, not completely dry. [substeps] If your child already washed their hair that day, spray their hair with water rather than shampooing it again."
] |
|
25,417
|
Health
|
[header] How to do a sun salutation [title] Learn the benefits of sun salutations. [step] Surya namaskar is an important foundational vinyasa in yoga that will energize, calm, and relax you. It can also stretch your entire body while strengthening your arms, shoulders, and legs.
|
[header] How to do a sun salutation [title] Learn the benefits of sun salutations. [step] Surya namaskar is an important foundational vinyasa in yoga that will energize, calm, and relax you. It can also stretch your entire body while strengthening your arms, shoulders, and legs.
|
[
"Here's how to do this in surya namaskar : [substeps] 1. Strengthen all of your arms, palms together.",
"If you find yourself lacking focus or just don't find sun salutations to be successful, then simple sun salutations may be sufficient. [substeps] Consonants: these are individual sounds that begin with the individual letter so you can express meaning through the verbal sound.",
"[substeps] According to mantra, sun salutations give you the energy and mood needed to nominate yourself for life. The suffix surya imaskar, which means scar-free, energizes you for life.",
"Practicing regularly may aid digestion, and relieve back pain. [substeps] Talk to your doctor before you begin any yoga practice to make sure you're healthy enough to practice."
] |
wikihow~41894
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val
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indomain
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3
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[
"pulls on the claws of her cat.",
"bakes a piece of cake followed by multiple also together.",
"[substeps] Products labeled \" color-treated \" are more expensive than \" hair-treated \" when it comes to color and texture. Read the ingredient ingredient list of your hair product.",
"Practicing regularly may aid digestion, and relieve back pain. [substeps] Talk to your doctor before you begin any yoga practice to make sure you're healthy enough to practice."
] |
|
14,803
|
Washing face
|
A girl stands in front of a bathroom mirror and vigorously rubs her face. The girl turns on the faucet. The girl then splashes water on her face several times.
|
the girl
|
A girl stands in front of a bathroom mirror and vigorously rubs her face. The girl turns on the faucet. The girl then splashes water on her face several times. the girl
|
[
"stands up from the tub and after turning off the faucet looks into the mirror as her face is really washed.",
"then shakes water all over her face and laughs.",
"looks in the mirror and begins to look horrified.",
"wipes her face with a towel."
] |
activitynet~v_uIl5Tj74sLw
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val
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zeroshot
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3
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[
"[title] Determine if the site is optimized for optimization optimization. [step] Certain websites (especially those under 100) perform only an initial optimization analysis.",
"Ask a trusted family member to help you test for a wig by taking a bacterial treatment. Ask your doctor or dermatologist if using an oral treatment or a pore-cleansing product may help you or your wig.",
"Even a small amount can help manage your hunger so is buying whole foods (unlike processed foods). [substeps] Canned fruits and vegetables should go with a balanced diet.",
"wipes her face with a towel."
] |
36,208
|
Pets and Animals
|
[header] How to care for a rainbow shark [title] Purchase an aquarium that can hold at least 50 gallons. [step] Rainbow sharks are not particularly large, only about 6 inches (15 cm). However, they are semi-aggressive and very territorial.
|
[header] How to care for a rainbow shark [title] Purchase an aquarium that can hold at least 50 gallons. [step] Rainbow sharks are not particularly large, only about 6 inches (15 cm). However, they are semi-aggressive and very territorial.
|
[
"[substeps] You can find tanks at any pet store. [title] Slide or plug one end of one of the fins with a straw or some sort of material into the tank.",
"These fish need plenty of space and hiding spots to prevent confrontations. [substeps] You might be required to assemble the aquarium.",
"However, be sure to buy a tank that has at least 20 gallons. [title] Choose a tank with plenty of room to move around and stand.",
"Aquariums don't need a lot of room to expand, so you should have enough light for your rainbow shark so it will be able to hide at night. [substeps] A 12 \"-inch (20 cm) tank is the ideal size for saltwater sharks."
] |
wikihow~59671
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val
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indomain
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1
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[
"take out lawn and blow it around.",
"These fish need plenty of space and hiding spots to prevent confrontations. [substeps] You might be required to assemble the aquarium.",
"This creativity can be transformed into an art can-do. [substeps] For instance, you might decorate two or three corners of your bedroom using the voile by yourself.",
"Using conditioner can result in flyaways, split ends, and frizz. [title] Use a lemon-scented moisturizer."
] |
|
15,773
|
Playing piano
|
A young man with bleached white hair sits at a piano. He begins playing the piano enthusiastically.
|
the finishes the song
|
A young man with bleached white hair sits at a piano. He begins playing the piano enthusiastically. the finishes the song
|
[
", gets up and leaves smiling.",
"and completely lights up the room.",
"and puts the piano down intensely.",
"and puts the notes down."
] |
activitynet~v_DZx2G-OZAPk
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val
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indomain
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0
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[
", gets up and leaves smiling.",
"In other models it will have a silver tab. [title] While the front assembly looks kind of like a regular one, it's usually labeled \" laformation \" with a hole from which a needle can sit.",
"[title] Click on the outline icon located at the top right corner of the html file. [step] It looks like a sheet of paper with three columns at its top-right corner.",
"[step] A work purse is your best bet as long as you bring along a tape recorder, an interesting reusable pen, as well as some notepads or text books. [title] Get a pair of old business casual boots."
] |
29,551
|
Family Life
|
[header] How to pay for funeral expenses [title] Understand the cost. [step] The average funeral costs $7 , 755 according to the national funeral directors association. For some this is not much but for others it is a number they cannot hope to reach.
|
[header] How to pay for funeral expenses [title] Understand the cost. [step] The average funeral costs $7 , 755 according to the national funeral directors association. For some this is not much but for others it is a number they cannot hope to reach.
|
[
"[title] Go to the website of the funeral home or crematorium that works in your area. [step] They will give you a telephone number for talking to other funeral directors.",
"[title] Know how much money you can afford. [step] Because there are hundreds of different funeral homes in the united states, there are unlimited opportunities to fill all the gaps.",
"This number is also a pay upfront proposition, as funeral homes will no longer accept payment plans. So when you are thinking about planning ahead, know that this is the number you need to target.",
"Contact the people who provided you with the money and ask how much is left over and how much is going towards the death of the person. Also, if the person did not call or email at the time of the death, ask to speak to a funeral director or visit a funeral home."
] |
wikihow~48717
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|
[
"[substeps] The ideal temperature to take is about 1 ° f (−32 ° c). If you were to place them in very hot water for 1-10 minutes, they wouldn't make a difference.",
"[substeps] Non-toxic hair relaxers (especially those without lye) can damage your hair if you use them against your scalp. You can find them at most health and beauty stores or in pharmacies.",
"This number is also a pay upfront proposition, as funeral homes will no longer accept payment plans. So when you are thinking about planning ahead, know that this is the number you need to target.",
"The result is the result of a two step algebraic equation. Write the problem with a capital letter (e.g."
] |
|
25,645
|
Personal Care and Style
|
[header] How to wear white dresses [title] Consider your skin tone. [step] While anyone can wear white, pairing your unique skin tone with the right shade of white can help you pull off the look even better. If white makes your skin look drab, gray, or sallow, you might be wearing the wrong shade.
|
[header] How to wear white dresses [title] Consider your skin tone. [step] While anyone can wear white, pairing your unique skin tone with the right shade of white can help you pull off the look even better. If white makes your skin look drab, gray, or sallow, you might be wearing the wrong shade.
|
[
"Pale skin can add a tired feel to your skin and make you look old. Dark skin can give you a leaner, older vibe.",
"[substeps] If you're wearing a base color that you use more closely to your skin tone, wearing a white dress with pink undertones can help create a collage of pink-toned skin tones. If you're wearing a different color, you'll have to experiment a bit.",
"Shades of white are more noticeable in neutral colored dresses and less noticeable when paired with white to jazz up your look. [substeps] Neutrals are less noticeable in neutral colored dresses and still add color in your look.",
"Here are the shades of white that are most recommended for different skin tones : [substeps] Fair skin will look the best with warm whites. You should avoid stark whites, as they will only wash you out."
] |
wikihow~42277
|
val
|
zeroshot
|
3
|
[
"Fill a big hat hat with ideas regarding specific projects you believe to need funding. [title] Make a grant-making foundation fund (rtr).",
"[substeps] Cut the hair vertically and horizontally about 1/8th of a millimeter beyond the usual line. Depending on the style you choose, this may be the beginning of your original fringe, or starting near the hairline.",
"[title] Think about stroller rides and tests. [step] Watching young children try several of these alternatives will help you learn some basic aspects of the stroller and whether it will be the right fit for your unique needs.",
"Here are the shades of white that are most recommended for different skin tones : [substeps] Fair skin will look the best with warm whites. You should avoid stark whites, as they will only wash you out."
] |
|
16,838
|
Horseback riding
|
This woman rides the white/brown horse under the shady trees for a little bit.
|
the horse
|
This woman rides the white/brown horse under the shady trees for a little bit. the horse
|
[
"is nodding its head and walks in circles a few times.",
"follows the woman under the oaks.",
"walks beside the woman letting her go for a little while.",
"comes to a stop and then the woman with the red tack begins to brush the horse's mane."
] |
activitynet~v_hwGvU9Csz98
|
val
|
indomain
|
0
|
[
"is nodding its head and walks in circles a few times.",
"[title] Using the screwdriver, slide the retainer over the key cap to fall out of place and into the compartment compartment below it. [step] Notice that 1 of the 3 points in the compartment is darker than the other 2, thus creating a shadow running through the plastic.",
"[step] Spend some time considering what you want to do and how it will affect your lifestyle if your spouse moves. Your spouse might not be exactly ready for that career, but you will be supportive and can give it along.",
"You shouldn't build a whole tower anyway, just enough to keep yourself safe. [title] Build an anthill in the middle part of the square."
] |
42,383
|
High jump
|
A male athlete is running on a track. He jumps high into the air. He vaults backwards over a high beam.
|
this
|
A male athlete is running on a track. He jumps high into the air. He vaults backwards over a high beam. this
|
[
"is another example of where the athletes went long distances.",
"is shown repeated in slow motion numerous times.",
"is followed by several more flips and twists.",
"is repeated several times throughout the game."
] |
activitynet~v_R3ffxWaI9QU
|
val
|
zeroshot
|
1
|
[
"[step] Try not to get too long strides, as you can get tired faster than if the walk is done slowly. Be careful not to exceed 30 minutes, as light strides often slow down.",
"is shown repeated in slow motion numerous times.",
"Fluorescent light bulbs and power strips in bathrooms often clog up bathroom water pipes and the toilet. Turn off the water at least once a day and check for leaks, especially in pipes that are unresponsive to electricity.",
"You can buy laser or gel eyeliner at a pharmacy. Gel eyeliner is solid stainless steel, which protects the eye from ultraviolet radiation."
] |
26,598
|
Cars & Other Vehicles
|
[header] How to get rid of rosy cheeks [title] Clean and moisturize your face. [step] Before you start with makeup, make sure to wash your face first with a gentle cleanser. In addition, use a moisturizer to help keep your skin hydrated.
|
[header] How to get rid of rosy cheeks [title] Clean and moisturize your face. [step] Before you start with makeup, make sure to wash your face first with a gentle cleanser. In addition, use a moisturizer to help keep your skin hydrated.
|
[
"[substeps] It's important to be gentle with your skin, as being rough can make your skin redder or cause rosacea flareups if you have that condition. Try blotting your skin after you wash it instead of rubbing it, for instance, and try to be gentle when washing your face.",
"You don't want to put concealer on any fresh pimples or acne, as these will ruin your plump cheeks. The moisturizer will keep your skin looking smooth and glowing, without covering up harsh redness or other blemishes.",
"Moisturizing your face helps to seal your pores, keeping your complexion supple and glowing. [substeps] The ideal product for rosy cheeks is witch hazel, which has been shown to reduce redness.",
"[substeps] Avoid using harsh cleansers like those found in scented body lotions and shower gel. [title] Apply an active cleanser for rosy cheeks."
] |
wikihow~43840
|
val
|
indomain
|
0
|
[
"[substeps] It's important to be gentle with your skin, as being rough can make your skin redder or cause rosacea flareups if you have that condition. Try blotting your skin after you wash it instead of rubbing it, for instance, and try to be gentle when washing your face.",
"To make a high quality coffee scrub, make sure to mix the ground coffee and water in an espresso maker. [substeps] Swap your old coffee grounds for fresh fresh grounds, a blend of coffee grounds, honey, sugar, and baking soda to give your coffee a gritty, an earthy flavor.",
"loses one goal and he walks away.",
"So if your nieces and nephews spend the bulk of their time alone, then you might be welcome to stay and listen. [substeps] Let your niece or nephew know that you're there for them to call it a day."
] |
|
6,339
|
Personal Care and Style
|
[header] How to apply nail wraps [title] Remove any nail polish. [step] It is important to remove any old nail polish before you apply your nail wraps. Use some nail polish remover to take off your old nail polish.
|
[header] How to apply nail wraps [title] Remove any nail polish. [step] It is important to remove any old nail polish before you apply your nail wraps. Use some nail polish remover to take off your old nail polish.
|
[
"If it remains, you risk bacteria causing nail polish from reusing it. [substeps] Rub a damp cotton ball with nail polish remover over a small area of your nail.",
"Even if you do not have any nail polish on, you might want to swipe each of your nails with a little nail polish remover to ensure that they are totally clean. [substeps] You can also wash your hands and nails to ensure that they are free of grease and dirt.",
"After you clean your nails, allow them to dry completely before applying your nail wraps. [substeps] Nail polish remover can sting if you do not drink water.",
"This will remove the old polish remover onto your skin. [title] Place the nail wraps onto your skin."
] |
wikihow~10471
|
val
|
zeroshot
|
1
|
[
"[substeps] Identify the beginning of any word and then repeat out loud that phrase \" mama \". Think about saying \" siri \" instead of \" doll \".",
"Even if you do not have any nail polish on, you might want to swipe each of your nails with a little nail polish remover to ensure that they are totally clean. [substeps] You can also wash your hands and nails to ensure that they are free of grease and dirt.",
"The contrast makes it easier to use denim to go to work and also result in a slimmer job. [substeps] If you can see dark blue denim in a room filled with other shades of grey, you will look dressier.",
"Symptoms include: the dog gasping for air, coughing, pawing at his ears, and/or staggering through a collapsed chest. Your dog is shivering or having difficulty swallowing."
] |
|
31,546
|
Personal Care and Style
|
[header] How to wear a wedding ring [title] Wear your wedding band on your ring finger. [step] Your ring finger is the finger next to your pinkie on your left hand. This tradition originated in ancient rome, where is was believed that the vein in the ring finger ran directly to the heart.
|
[header] How to wear a wedding ring [title] Wear your wedding band on your ring finger. [step] Your ring finger is the finger next to your pinkie on your left hand. This tradition originated in ancient rome, where is was believed that the vein in the ring finger ran directly to the heart.
|
[
"Wearing your ring finger on your hand will help to prevent this from happening. [substeps] Although these steps have been put into place, rings must not be worn between the ages of 60 and 65.",
"The romans called this vein the \" vena amoris \" or vein of love and wore their wedding bands on this finger as a way to signify romance. This is a pretty cute reason to wear your ring on your ring finger.",
"Now, the guild and dragonmen find themselves in a knot with their ring fingers secured to the ring. They will tie their ring engagement ring onto their wrist.",
"On this ring finger, there was a tiny hole where the sapphire stone should have been. When you wear it, a majority of the time, the ring remains squarely on the heart, though it could be just a little bit taken off."
] |
wikihow~52020
|
val
|
zeroshot
|
1
|
[
"Look for the product's name on its packaging or a word used to describe where the food comes from and how it is produced. Eye-green food coloring is very coarse and can be found in local organic foods.",
"The romans called this vein the \" vena amoris \" or vein of love and wore their wedding bands on this finger as a way to signify romance. This is a pretty cute reason to wear your ring on your ring finger.",
"You should aim to offer quality, friendly jobs for your employees. This will ensure that the new hires are unlikely to suffer severance at any point.",
"Your heels should be comfortable to wear and properly worn throughout the day, and it's likely that if you wear your heels too frequently, your heel will eventually rub against whatever area of your foot would end up hurting. [substeps] Both high heels and low heels can cause soreness in a variety of different areas of your feet."
] |
|
40,046
|
Clean and jerk
|
A weight lifter is bend to raise a weight sitting on the floor wile a woman watch him.
|
then
|
A weight lifter is bend to raise a weight sitting on the floor wile a woman watch him. then
|
[
", the man lifting weight jumps in air while the woman watch him, then he drops the weight on the floor.",
"he lifts the weight till a third man prepares for weightlifting.",
", the man raises the weight to rest on the shoulders, and then above the head.",
", the man lift the weight, and then the woman talks."
] |
activitynet~v_xc0Wm-TH5K8
|
val
|
zeroshot
|
2
|
[
"hitting a double block about eight times in a row with just his hands, he is blowing a lot of smoke.",
"It will also help that you are able to get along with your neighbors, as your personal boundaries will be met as well. [substeps] Your family will not be on your side unless you agree.",
", the man raises the weight to rest on the shoulders, and then above the head.",
"This knowledge will help you be able to analyze the products you buy and plan those purchases accordingly. Here are some of the known labels that can help you locate pink tax : [substeps] Lampshades summer coats winter coats rain gear clothes clothing [title] Realize the differences between these labels."
] |
15,411
|
Cheerleading
|
A couple of girls are standing in the front yard. They have sparkling pom poms on the ground.
|
they
|
A couple of girls are standing in the front yard. They have sparkling pom poms on the ground. they
|
[
"do several cheerleading moves, eventually incorporating the pom poms as they dance.",
"are walking away from the camera.",
"are jumping up and down.",
"begin in the back, marching down the beach."
] |
activitynet~v_3cQg4XOkC5Y
|
val
|
indomain
|
0
|
[
"do several cheerleading moves, eventually incorporating the pom poms as they dance.",
"[step] Pour 1 tablespoon (15 ml) of butter and 2 tablespoons (45 ml) of olive oil in a small saucepan over medium-high heat. Once it starts burning, add in the dry ingredients to soften them.",
"dances with her hands.",
"grabs more water and continues trying to gargle and spit some more."
] |
17,045
|
Personal Care and Style
|
[header] How to add rose gold to your lips [title] Wear clear lip gloss over gold-flecked rosy brown lipstick. [step] Choose a pinkish brown lipstick shade that has golden flecks in the formula. You may have to look closely to see the golden flecks, but often the shade name is a good indicator-look for terms like " sunset " and " ginger.
|
[header] How to add rose gold to your lips [title] Wear clear lip gloss over gold-flecked rosy brown lipstick. [step] Choose a pinkish brown lipstick shade that has golden flecks in the formula. You may have to look closely to see the golden flecks, but often the shade name is a good indicator-look for terms like " sunset " and " ginger.
|
[
"\" then layer a basic clear lip gloss on top. This will provide high shine without venturing too far into the metallic side of things.",
"\" [substeps] How you apply red lips will depend on the type of lipstick you're wearing. Apply the lipstick primer with a champagne brush so that the lipstick doesn't absorb onto your lips.",
"\" [substeps] Rosy is the italian pronunciation (lilac-vine). It pairs bold hues with extremely bold shades of lip-gloss, because red and pink, respectively, draw attention away from black lips.",
"\" [title] Dab a dab of rose gold pigment on your lips. [step] Use a small dab of the product on the backs of your lips."
] |
wikihow~28193
|
val
|
zeroshot
|
0
|
[
"\" then layer a basic clear lip gloss on top. This will provide high shine without venturing too far into the metallic side of things.",
"To enter this vein, the eulogy must go into the context of a family member's life. It should also include : [substeps] Parents' names race and sex grandparents' names grandchildren, divorcees, children, etc.",
"There's no reason to let criticisms go unmentioned in this article. Instead, wrap things up and lead by example : [substeps] Add a general observational discouragement statements, like \" i do not always know how to make some simple changes in my life.",
"speaks to the camera while stops to do a pose to adjust something on the saddle and then mounts the horse."
] |
|
21,742
|
Scuba diving
|
Several scuba divers are seen swimming around the ocean while sharks move around them underneath.
|
the camera
|
Several scuba divers are seen swimming around the ocean while sharks move around them underneath. the camera
|
[
"follows the scuba divers as they look on at their work.",
"pans out and reveals many boats and people floating around.",
"continuously follows the sharks around the water and the scuba divers interact with one another while they move.",
"pans around the divers jumping as they swim around the area."
] |
activitynet~v_IFmtu3Sd7iI
|
val
|
indomain
|
2
|
[
"You don't use oral oral lotions, creams, and ointment, however. Children under two years old will most often treat insect bites with oral or topical treatments.",
"[title] Provide personalized note-writing materials. [step] Every child has a special notebook and box you can use to write them.",
"continuously follows the sharks around the water and the scuba divers interact with one another while they move.",
"[substeps] In order to get the user to approve your use of the database, you need to try to have one type of user added to it. Every web user will be tasked with doing some tasks or one person will tackle some work."
] |
12,644
|
Personal Care and Style
|
[header] How to cut a shirt [title] Get your shirt. [title] Cut a slit into the shirt on either side of the collar using some sharp fabric scissors. [step] Cut the slit along the collar seam to serve as a visual guide for the rest of your cutting project.
|
[header] How to cut a shirt [title] Get your shirt. [title] Cut a slit into the shirt on either side of the collar using some sharp fabric scissors. [step] Cut the slit along the collar seam to serve as a visual guide for the rest of your cutting project.
|
[
"[title] Wash and lay the shirt (s) out. [step] Lay a sheet of newspaper in front of you.",
"[substeps] You may notice the seam change while cutting, especially the collar. It will also be darker due to the stiffer, purer cut you will make.",
"However, do not cut at either the neckline or sleeve seam. [substeps] Use thin nails, making sure to cut all the way through the shirt, not just the seam.",
"[title] Use fabric scissors to cut the collar off of the shirt. [title] Grab the fabric at the shoulder seam and pull it."
] |
wikihow~20909
|
val
|
zeroshot
|
3
|
[
"In many cases, they're willing to help out at a discounted rate. You may be able to find student groups near universities by checking on the word of mouth.",
"Instead, wipe the oil off with a soft cloth. [substeps] This method is also known as priming.",
"It's important to let your spouse know that you'll consider keeping a discussion between you and the attorney in front of the judge, regardless of your spouse's relationship to the person. [substeps] It's beneficial for you both to discuss potential attorneys beforehand.",
"[title] Use fabric scissors to cut the collar off of the shirt. [title] Grab the fabric at the shoulder seam and pull it."
] |
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