ind int32 1 50.7k | activity_label stringclasses 189
values | ctx_a stringlengths 1 481 | ctx_b stringclasses 561
values | ctx stringlengths 30 481 | endings listlengths 4 4 | source_id stringlengths 9 25 | split stringclasses 1
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|---|---|---|---|---|---|---|---|---|---|---|
7,470 | Skateboarding | An introduction comes onto the screen for a video about skate boarding tricks. Several tricks are shown while someone narrates the tricks. | a man | An introduction comes onto the screen for a video about skate boarding tricks. Several tricks are shown while someone narrates the tricks. a man | [
"is shown standing on a slack line as details of his trick are shown.",
"talks while playing a front row home on his skateboard as even more tricks are shown and narrates.",
"is shown on the screen giving details about the tricks and offering pointers and tips.",
"walks along a track with a helmet on."
] | activitynet~v_t6f_O8a4sSg | val | indomain | 2 | [
"Try to gauge the length of the beard and areas that will need the most time to grow longer or shorter. Try to get a beard size between 11 to 18 inches (24.4 to 30.",
"If you have 24-48 \" x 45 \" on one end of your plate, that width should be 1 \" to 2 \" in length. If you have 13 \" x 45 \" on the other end of ... |
12,020 | Travel | [header] How to visit zhangjiajie [title] Review the chinese embassy site to find the required travel documents. [step] You need a travel visa to visit zhangjiajie if you don't already live in china. China has several different visa categories based on the purpose of your trip. | [header] How to visit zhangjiajie [title] Review the chinese embassy site to find the required travel documents. [step] You need a travel visa to visit zhangjiajie if you don't already live in china. China has several different visa categories based on the purpose of your trip. | [
"To figure out what documents you need, visit your country's chinese embassy website. Select the applicable visa category, browse the requirements, and complete the applications and outlined instructions.",
"[substeps] Proof of age cannot be included in your visa application if you're a military citizen. You must... | wikihow~19825 | val | indomain | 0 | [
"To figure out what documents you need, visit your country's chinese embassy website. Select the applicable visa category, browse the requirements, and complete the applications and outlined instructions.",
"[substeps] No one likes to have their hair unkempt, so being a little disheveled can make you seem like a ... | |
10,606 | Personal Care and Style | [header] How to remove dry skin from your feet using epsom salt [title] Buy epsom salt. [step] Epsom salt is available at most drug stores. You'll likely find it in the same section as painkillers (aspirin, ibuprofen etc. | [header] How to remove dry skin from your feet using epsom salt [title] Buy epsom salt. [step] Epsom salt is available at most drug stores. You'll likely find it in the same section as painkillers (aspirin, ibuprofen etc. | [
") that you get for comfort and health, along with snack ingredients, which you'll likely be using regularly. [substeps] If you live in a country that doesn't have an epsom salt aisle, you'll likely need more than one container.",
") and bandages, since it's often used for muscle aches. Make sure that the packagi... | wikihow~17466 | val | zeroshot | 1 | [
"in restaurant wearing a black hat and glasses prepares a presentation.",
") and bandages, since it's often used for muscle aches. Make sure that the packaging of your epsom salt specifies that they are suitable for human use (in the usa, the package would show a usp designation).",
"take a ladder to board the ... | |
22,020 | Wakeboarding | A elder man is on water standing on a jet ski. | the man | A elder man is on water standing on a jet ski. the man | [
"then attempts a jump off the jet skis into the water.",
"undoes the ropes that hold the jet skis in the water.",
"is doing flips in the air over the water.",
"begins to jet ski."
] | activitynet~v_LFbW1KVHT8s | val | indomain | 3 | [
"[substeps] If the bag is not large enough to fit your entire bag, you may want to consider purchasing a more heavy-duty bag. Look for the heaviest cases available at most major discount stores, such as target or walmart.",
"As such, pore size is difficult to predict. [title] Select cosmetic tools to close pores.... |
16,501 | Ice fishing | A view is seen of snow covered ground and people on the ice. | a man | A view is seen of snow covered ground and people on the ice. a man | [
"makes it to the top and holds the rope while the camera follows.",
"lays on the ice pressing a shovel.",
"talks to 2 young girls and a guy in front of him going down the hill on sleds.",
"sets up a fishing line in a hole in a lake."
] | activitynet~v_ZXlJIrRiXrA | val | zeroshot | 3 | [
"[title] Buy five to seven-ounce packs of bubble bars. [step] If you buy these packs take some time to set a budget, at least one-and be aware of what you are going to charge because even a mid priced bubble bar costs around £ 2x.",
"continues to fiddle with the instrument while walking to and fro close to the ca... |
23,537 | Family Life | [header] How to plan and organize a family reunion [title] Ask for other family members to help with planning activities and choosing the time and place. [step] Get the word out-let others know you're planning a family reunion event. Give family members plenty of notice. | [header] How to plan and organize a family reunion [title] Ask for other family members to help with planning activities and choosing the time and place. [step] Get the word out-let others know you're planning a family reunion event. Give family members plenty of notice. | [
"Usually three or four months advance notice will allow attendees to plan vacation time or make adjustments in scheduling. [title] Assign each member of your newly formed reunion committee a specific task.",
"Have them bring each other flowers and keep a family circle nearby. Come up with a schedule so family mee... | wikihow~38879 | val | zeroshot | 0 | [
"Usually three or four months advance notice will allow attendees to plan vacation time or make adjustments in scheduling. [title] Assign each member of your newly formed reunion committee a specific task.",
"put a rod in the fish hole and drain it out.",
"[substeps] The handle is not necessary to tighten tight... | |
20,589 | Personal Care and Style | [header] How to apply makeup on round eyes [title] Do your eyebrows. [step] Starting off, you should apply makeup to your eyebrows. When you have round eyes, adding a slight arch to your eyebrows can help make your eyes look bigger and more defined. | [header] How to apply makeup on round eyes [title] Do your eyebrows. [step] Starting off, you should apply makeup to your eyebrows. When you have round eyes, adding a slight arch to your eyebrows can help make your eyes look bigger and more defined. | [
"Use a lipstick or lip gloss to create a rosy glow. [substeps] In addition to applying eyeliner, you may want to apply thin, fluffy strokes of mascara, sweeping along the upper lashes to create a smokey look.",
"This may open up them and make them shine more. [substeps] If you already have round eyes, then you ca... | wikihow~33977 | val | zeroshot | 3 | [
"They will answer things that you are asked and most importantly, let the answer come to you. [substeps] Listen closely to what they say when they answer.",
"This will keep your cat out of reach of the treats when it's about to steal something from you. [substeps] Put old newspapers, old books, magazines, and eve... | |
31,424 | Personal Care and Style | [header] How to win a child glitz pageant [title] Know the rules. [step] Visit the pageant's website and get a copy of the guidelines and judging criteria. Review what is and isn't allowed for the pageant you're entering. | [header] How to win a child glitz pageant [title] Know the rules. [step] Visit the pageant's website and get a copy of the guidelines and judging criteria. Review what is and isn't allowed for the pageant you're entering. | [
"Find or break any rules necessary so that your child's performance is guaranteed. [title] Choose the best outfit for the event.",
"Make sure the contest is offered in the state you selected. [substeps] Be sure to verify official voting rights like no matter where you are, no matter what the cost or likelihood of... | wikihow~51801 | val | zeroshot | 3 | [
"ensure and then jumps over the pole and does somersaults once he's standing directly over it.",
"grabs a bee on his hand since he has to throw it to catch it.",
"holds the knife in his hand and a blue piercing outline of the knife is in the center wile the guy is sharpening it.",
"You should know this before... | |
24,532 | Smoking a cigarette | A man is outside smoking a cigarette with his friend. | they | A man is outside smoking a cigarette with his friend. they | [
"drive down a lane at the beach looking at the sand.",
"both begin dancing together in front of a crowd.",
"are just sitting out relaxing blowing smoke.",
"are playing bagpipes together."
] | activitynet~v_pmn8_4zKo7I | val | indomain | 2 | [
"They will condense words in a way that is appropriate for the younger the child is. [title] Be aware of mannerisms that aren't identical.",
"[substeps] By default, this password will be set as @twitter.com if you \" use \" your twitter username. Also make sure to enter the username of the account you are using."... |
23,307 | Personal Care and Style | [header] How to get big wavy hair [title] Wash and condition your hair. [step] In order to achieve maximum volume, you'll want your hair to be as clean and un-oily as possible, so be sure to shampoo it well. [substeps] In addition to shampooing your hair really well, only use conditioner on your ends. | [header] How to get big wavy hair [title] Wash and condition your hair. [step] In order to achieve maximum volume, you'll want your hair to be as clean and un-oily as possible, so be sure to shampoo it well. [substeps] In addition to shampooing your hair really well, only use conditioner on your ends. | [
"Putting it anywhere else will weigh down your hair, making it more difficult to add volume to it later. If you have colored or otherwise damaged hair, avoid volumizing shampoos and conditioners as these can cause dryness and further damage.",
"Some shampoos that are anti-dandruff-killing include dove-helix shamp... | wikihow~38506 | val | zeroshot | 0 | [
"Putting it anywhere else will weigh down your hair, making it more difficult to add volume to it later. If you have colored or otherwise damaged hair, avoid volumizing shampoos and conditioners as these can cause dryness and further damage.",
"If your password has been reset, resetting it will work for you. When... | |
25,109 | Sports and Fitness | [header] How to condition your knuckles [title] Get in a standard pushup position. [step] Make sure your back is straight and your feet are shoulder length apart. Complete knuckle pushups on a soft surface like carpet, a workout mat, or even grass. | [header] How to condition your knuckles [title] Get in a standard pushup position. [step] Make sure your back is straight and your feet are shoulder length apart. Complete knuckle pushups on a soft surface like carpet, a workout mat, or even grass. | [
"[substeps] To lift your nails, make sure you don't lift your nails up past their width, or you'll put more strain on your joints. If you're doing handstands, place your feet shoulder width apart and your hands on the ground instead of in the pushup position.",
"If you perform them lying down, you can choose to d... | wikihow~41391 | val | indomain | 3 | [
"For example, if the house is just going to be in the basement, then a measurement should be just to ask for time. [title] Make a measurement using a tape measure and tape recorder.",
"It's true your parents love her and see her as the best bride ever, but overdressing is a sure way to gain her confidence and mak... | |
13,538 | Layup drill in basketball | A coach gives instructions to boys in a basketball court. | then | A coach gives instructions to boys in a basketball court. then | [
", two young men demonstrate the boys how to pass and shoot the ball in the basket.",
", the boys plays a game of dribbling.",
", the boys remove their equipment, apply shirts to the foot of a bench positioned between two walls.",
", the preteen girls play pretend basketball."
] | activitynet~v_dtT0BzjTStw | val | zeroshot | 0 | [
", two young men demonstrate the boys how to pass and shoot the ball in the basket.",
"continues to cut and sharpen the scythe.",
"[substeps] Get your primers and drawing tools down on a piece of paper first. Use either watercolor paint or poster pencil, a couple of layers of glossy mod podge to form the design... |
1,485 | Family Life | [header] How to build a positive home for your kids [title] Practice what you preach. [step] Children take on a great deal of the beliefs, attitudes, and behaviors demonstrated by their parents. Therefore, it's essential that your presence in their lives reflects that of a positive role model. | [header] How to build a positive home for your kids [title] Practice what you preach. [step] Children take on a great deal of the beliefs, attitudes, and behaviors demonstrated by their parents. Therefore, it's essential that your presence in their lives reflects that of a positive role model. | [
"Don't assume that your own actions reflect what your child believes or thinks of you. [substeps] Talk to and model what you preach regarding children in your bedroom.",
"The popular saying \" do as i say not as i do \" simply won't cut it here. If you smoke, drink, use swear words, or demonstrate prejudiced view... | wikihow~2432 | val | zeroshot | 1 | [
"bottoms out in the pool.",
"The popular saying \" do as i say not as i do \" simply won't cut it here. If you smoke, drink, use swear words, or demonstrate prejudiced viewpoints, there's a good chance your children will, too.",
"[substeps] Ask your advisor or back-office associate for this information. Typical... | |
40,293 | Layup drill in basketball | An old man with gray hair, wearing red shirt and black pants is dribbling the ball in an indoor court, he dribbled the ball side by side, between his legs. | he | An old man with gray hair, wearing red shirt and black pants is dribbling the ball in an indoor court, he dribbled the ball side by side, between his legs. he | [
"threw the ball towards the basket, hit it, then simultaneously throw the ball into the basket and the balls splashed on the floor ,.",
"shoot the ball into the ring, then start dribbling again to side to side and between his legs, and shoot the ball into the ring.",
"then transferred the ball to a white net wi... | activitynet~v_0_xap_BBDrw | val | zeroshot | 1 | [
"A very light slap like this works well to send the fly flying, but even a smack would work very well depending on the fly's size. [substeps] Using a fly swatter should be enough to remove the fly fly from your hand.",
"shoot the ball into the ring, then start dribbling again to side to side and between his legs,... |
21,258 | Family Life | [header] How to keep a large group of kids calm, quiet and respectful [title] Stay calm. [step] Although it can be stressful to be in a room full of loud children, getting aggravated will only make things worse. If the children see that you are becoming annoyed or you start yelling, the situation will likely only becom... | [header] How to keep a large group of kids calm, quiet and respectful [title] Stay calm. [step] Although it can be stressful to be in a room full of loud children, getting aggravated will only make things worse. If the children see that you are becoming annoyed or you start yelling, the situation will likely only becom... | [
"Always stay calm and act in control, even if you don't feel like you are. [substeps] Try taking a deep breath and counting to 3 in your head before you do or say anything.",
"If the fight gets bad, stay calm and let the kids \" psych \" out on their own. Before the fight escalates, you can approach the kids and ... | wikihow~35096 | val | zeroshot | 0 | [
"Always stay calm and act in control, even if you don't feel like you are. [substeps] Try taking a deep breath and counting to 3 in your head before you do or say anything.",
"[substeps] The best places to start is at your school's front hall. The first step towards getting a green initiative is making your city ... | |
10,075 | Food and Entertaining | [header] How to make changes to a western union money transfer [title] Open the western union website. [step] This site will provide you with the most up to date information concerning your money transfer. You will want to go here to chat with a customer care representative. | [header] How to make changes to a western union money transfer [title] Open the western union website. [step] This site will provide you with the most up to date information concerning your money transfer. You will want to go here to chat with a customer care representative. | [
"You will need to provide information about your assets (liabilities), mortgages (income), your personal assets (savings , 401 (k), and other investments), and inventory (value). You can gain stock in western union by using this site's website :.",
"They will have the authority to make the changes you need or pro... | wikihow~16599 | val | indomain | 1 | [
"This will make room for the cloves and the vanilla bean. You can soften the beans with tea.",
"They will have the authority to make the changes you need or provide alternative instructions where necessary. [title] Click \" contact us \" at the very bottom of the webpage.",
"[substeps] To start, gently brush yo... | |
31,108 | Personal Care and Style | [header] How to make an adult blanket sleeper [title] Create your blanket sleeper's pattern. [step] Lay several feet worth of untouched christmas wrapping paper down on a large flat surface. Grab a pair of your night pants and a heavy long-sleeve sweatshirt on a flat surface so that both touch each other at the waistli... | [header] How to make an adult blanket sleeper [title] Create your blanket sleeper's pattern. [step] Lay several feet worth of untouched christmas wrapping paper down on a large flat surface. Grab a pair of your night pants and a heavy long-sleeve sweatshirt on a flat surface so that both touch each other at the waistli... | [
"( make this seem natural when placed down on the surface with the paper). Make sure the pieces are folded and laid in the same direction on the same side of the paper that should be folded over so that the white side is showing outward.",
"Cut or tear any fabric and lay it flat to form the pattern. [substeps] Th... | wikihow~51259 | val | zeroshot | 0 | [
"( make this seem natural when placed down on the surface with the paper). Make sure the pieces are folded and laid in the same direction on the same side of the paper that should be folded over so that the white side is showing outward.",
"If you're having some difficult or complicated relationships, cut off tie... | |
12,347 | Computers and Electronics | [header] How to stretch a craft budget [title] Save your scraps. [step] When on a craft budget, each length of ribbon, each fat quarter of cloth and each small piece of felt can come in handy. Pick a corner of your house, if you don't already have 1, and organize your scraps from old projects until the day they can be ... | [header] How to stretch a craft budget [title] Save your scraps. [step] When on a craft budget, each length of ribbon, each fat quarter of cloth and each small piece of felt can come in handy. Pick a corner of your house, if you don't already have 1, and organize your scraps from old projects until the day they can be ... | [
"You can actually spend a few days tucking away unused scraps. The final result is a cheap 14-ounce bundle of ribbon.",
"[substeps] Any of these items might require prioritizing as a result of being \" left out. \" you may find that you tend to be left out with scraps that are more pliable and're easier to use.",... | wikihow~20389 | val | indomain | 3 | [
"explore look at the coral and other creatures that live on the sea floor.",
"Then, place one end of the wire over the center part of your crown at 1/8 of an inch from your hairline. You should see that you have a roughly average head circumference.",
"is chasing the frisbees and the woman receives wile ring fr... | |
36,267 | Travel | [header] How to get around munich on the cheap [title] Use an automated teller machine (atm) to get the best rates for withdrawing money. [step] Try to make few withdrawals for larger amounts of money to prevent several transaction fees from adding up. [title] Pay with local currency instead of traveler's checks or cre... | [header] How to get around munich on the cheap [title] Use an automated teller machine (atm) to get the best rates for withdrawing money. [step] Try to make few withdrawals for larger amounts of money to prevent several transaction fees from adding up. [title] Pay with local currency instead of traveler's checks or cre... | [
"[title] Use your credit card to make a few turns on the street before you take a taxi or subway. [step] Use your atm to take the bus or subway to munich.",
"[step] Make a large amount out of either military advance, student-issued or visa money. [title] Take a bowl of candy available in the restaurant at the end... | wikihow~59771 | val | indomain | 3 | [
"[title] Add the cereal and stir it in vigorously. [title] Pour in 1 cup (5ml) sugar, stirring everything together, until the dough forms a soft pudding-like substance.",
"Do not expect your grandfather to follow you around like a longlost god. Learning how to respect yourself does not mean being rude or disrespe... | |
25,047 | Food and Entertaining | [header] How to start a stihl chainsaw [title] Check the fuel cap. [step] If you have a gas-powered chainsaw, it will need to be fueled up before using it. Before starting it, you should make sure that the fuel cap is securely fastened, and that there are no drips or pools of fuel on the outside of the chainsaw. | [header] How to start a stihl chainsaw [title] Check the fuel cap. [step] If you have a gas-powered chainsaw, it will need to be fueled up before using it. Before starting it, you should make sure that the fuel cap is securely fastened, and that there are no drips or pools of fuel on the outside of the chainsaw. | [
"[substeps] If you have an allen-type chainsaw, you may not have to worry about screw cap. [title] Use your wrench to tighten the nut.",
"Use the appropriate settings on your gas powered chainsaw to check on the fuel cap. [title] Ensure the fuel cap is weighted down.",
"[substeps] If you see any fuel on the out... | wikihow~41285 | val | indomain | 2 | [
"[substeps] Try to bring it up in light of the occasion or activity. Don't plan on having an open marriage if you think your spouse's or partner's schedule is too cluttered with domestic or family responsibilities.",
"[substeps] You should pack one in case, and also if you go to the gym, try to see if you can get... | |
39,528 | Personal Care and Style | [header] How to wear a patterned suit [title] Begin with basic stripes. [step] Try on a suit that's streaked with stripes of various colors, widths and thicknesses. Stripes are a familiar part of many men's wardrobes, and are one of the least daring pattern choices, meaning you can safely pull them off with just about ... | [header] How to wear a patterned suit [title] Begin with basic stripes. [step] Try on a suit that's streaked with stripes of various colors, widths and thicknesses. Stripes are a familiar part of many men's wardrobes, and are one of the least daring pattern choices, meaning you can safely pull them off with just about ... | [
"[substeps] Choose stripes as the primary color of a suit. One of the best factors to consider when deciding on the right outfit is the color and pattern.",
"Stripes look great with a solid color shirt and tie or mixed with other patterns. [substeps] Vertical stripes are excellent for formal wear.",
"[substeps]... | wikihow~65056 | val | zeroshot | 1 | [
"misses it again and then a burning ball goes into the yard, the man takes out his various water drinking items and cleans them off.",
"Stripes look great with a solid color shirt and tie or mixed with other patterns. [substeps] Vertical stripes are excellent for formal wear.",
"The dry cleaner will be able to ... | |
34,419 | Installing carpet | The group of men in black shirts moved the couch from the wall to other side and removed the other half of the carpet, exposing the green floor. | the group of men | The group of men in black shirts moved the couch from the wall to other side and removed the other half of the carpet, exposing the green floor. the group of men | [
"ladder up the wall to the wall and bounce the hem of the brown carpet across the floor.",
"put the carpet on the floor, they measure it, cut it and taped it.",
"continue mopping as four men walked into the room.",
"moved the couch from the wall, revealing the empty hallway."
] | activitynet~v_nxNJNn8blDw | val | indomain | 1 | [
"Start feeding them vegetables first thing in the morning or in the evening when the guinea has a bowel movement. You can feed them vegetables like : [substeps] Greens like spinach, cabbage, and celery cauliflower ginger cabbage cauliflower avocados peas [title] Give your guinea pig lots of live food.",
"put the ... |
12,720 | Personal Care and Style | [header] How to take care of pearls [title] When you put them on, wear them after you're done with everything. [step] When you're taking everything off, take them off first. As an organic gem composed of calcium carbonate, pearls are more vulnerable to the chemicals found in cosmetics, hair spray, and perfume. | [header] How to take care of pearls [title] When you put them on, wear them after you're done with everything. [step] When you're taking everything off, take them off first. As an organic gem composed of calcium carbonate, pearls are more vulnerable to the chemicals found in cosmetics, hair spray, and perfume. | [
"If you have 1 large pearl, now would be the time to invest in 10 more, within the first 20 years. Just like any other stone, pearls are sometimes exposed to general pollutants, which mean they're more susceptible to infection and, less importantly, to degradation.",
"Dress, style your hair, apply your make-up, a... | wikihow~21037 | val | zeroshot | 1 | [
"Hair gel or hairspray work well to keep the hair to a natural color throughout your day. [title] Layer your hair so that it covers most of your head from your ears to the nape of your neck.",
"Dress, style your hair, apply your make-up, and spray on your perfume before you put on any pearl jewelry. [title] Limit... | |
35,656 | Personal Care and Style | [header] How to be a recluse [title] Prepare yourself for some fear. [step] Spending time alone is scary for many people. In our modern era, we're more interconnected than ever. | [header] How to be a recluse [title] Prepare yourself for some fear. [step] Spending time alone is scary for many people. In our modern era, we're more interconnected than ever. | [
"When we're alone it's one of the main fears something might bring up. Living in a recluse for very long can distort our sense of well-being.",
"Give yourself a break if you can't handle too much social interaction. [substeps] Just let one person into your house, lock the door, turn your lights off, and stay for ... | wikihow~58738 | val | zeroshot | 2 | [
"place their camels in a pile on the ground.",
"[title] Sketch 3-4 lines down from the crease. [step] Experiment with different shades of shadow to find which one works for you.",
"If you want to take some time to be reclusive, there will be an adjustment period. You may feel scared or confused when you first b... | |
7,652 | Baking cookies | The two girls hug each other. The two girls sit in front of the oven licking their mixing spoons. | the two girls | The two girls hug each other. The two girls sit in front of the oven licking their mixing spoons. the two girls | [
"tear up and speak to each other as they continue to eat their lunches.",
"begin to scrape the top off the potatoes.",
"remove the baking sheet from the oven.",
"take a glass o milk then chug it."
] | activitynet~v_xsdrqauYhJs | val | indomain | 2 | [
"is also seen sitting on a bench speaking to a woman who begins to pass the pitcher back and fourth.",
"[step] Splash your face with lukewarm water and apply a thin layer of face wash to your face. Some makeup removers can be homemade, or you can experiment with a different technique.",
"remove the baking sheet... |
16,956 | Family Life | [header] How to change your toddler's clothes without a tantrum [title] Let your child know that she will need to change soon. [step] Toddlers can get wrapped up in their play and having to stop in order to change their clothes can lead to a tantrum. In order to avoid suddenly making your child stop her play, warn your... | [header] How to change your toddler's clothes without a tantrum [title] Let your child know that she will need to change soon. [step] Toddlers can get wrapped up in their play and having to stop in order to change their clothes can lead to a tantrum. In order to avoid suddenly making your child stop her play, warn your... | [
"[substeps] Say things like, \" no, you're not allowed to play anymore yet. \" or, \" please don't play with her right now.",
"A good time to tell your child is around the first day of school. You could have your child sit down and put a magazine or fruit in her lap.",
"Giving your child a warning can help to m... | wikihow~28047 | val | zeroshot | 2 | [
"[substeps] Avoid exposing sunscreens that are harmful to your skin, such as your face soap, cosmetics, or acne creams. Always use sunscreen with an spf.",
"[step] Only once are you ready to plant. [title] Cut branches about 2 inches (5.1 cm) in length.",
"Giving your child a warning can help to make her feel l... | |
45,048 | Pets and Animals | [header] How to walk a guinea pig on a leash [title] Make sure the harness isn't too tight. [step] If you put on a harness, make sure it is loose enough. You should be able to put a finger or two between the harness and the guinea pig. | [header] How to walk a guinea pig on a leash [title] Make sure the harness isn't too tight. [step] If you put on a harness, make sure it is loose enough. You should be able to put a finger or two between the harness and the guinea pig. | [
"If it feels uncomfortable, put it off. That way the guinea pig won't be able to run away.",
"If it is too loose, then the dog may buck, or lunge. [title] Practice walking with your pet on a leash.",
"[substeps] Try to move very slowly and avoid getting too close to your guinea pig. Don't yank or pull on the ha... | wikihow~74150 | val | indomain | 3 | [
"Do not teach the whole bike or just the bike part, however. Instead, describe the bike so that your child will associate the three parts together in their mind.",
"Reassure your kids that you love and appreciate them for who they are. When your kids are in need, try saying things like : [substeps] \" yes, mam, w... | |
6,407 | Roof shingle removal | A man is on a roof cutting throwing shingles. The man removes the roofing. | the man | A man is on a roof cutting throwing shingles. The man removes the roofing. the man | [
"then installs a new roof.",
"throws the shingles at the roof to clean it.",
"removes the rubber tire valve knob steel and reinserts it in the roof slowly.",
"raises an axe from a hole in the roof."
] | activitynet~v_Q2wd5aLtZ1E | val | indomain | 0 | [
"then installs a new roof.",
"): [substeps] Date of birth and place of birth identification number (optional). You do not have to have the person's name, full or former name, or personal statement, but be sure to have the name of the person named on the birth certificate.",
"Brew the mixture for 2 minutes until... |
19,519 | Personal Care and Style | [header] How to wear minimalist jewelry [title] Pick simple, clean pieces. [step] When it comes to minimalist jewelry, you don't want to get too fussy. However, you don't want to make it so simple that it's boring. | [header] How to wear minimalist jewelry [title] Pick simple, clean pieces. [step] When it comes to minimalist jewelry, you don't want to get too fussy. However, you don't want to make it so simple that it's boring. | [
"The key is picking pieces that make a statement while still being minimal, such as single stone in a clean setting dangling off a necklace or set in a ring. A single pearl on slim silver band can be this type of statement piece.",
"Base items on what sort of jewelry to choose for your jewelry. [substeps] Jewelry... | wikihow~32203 | val | zeroshot | 0 | [
"The key is picking pieces that make a statement while still being minimal, such as single stone in a clean setting dangling off a necklace or set in a ring. A single pearl on slim silver band can be this type of statement piece.",
"then presents the fish and reel in a hole.",
"[title] Confirm the actions that ... | |
29,073 | Youth | [header] How to attract boys [title] Think about what kind of style you'd like to have. [step] Your style can show people your interests and give them a preview of your personality. There are plenty of different styles to choose from, including preppy, sporty, edgy, hipster, and many more. | [header] How to attract boys [title] Think about what kind of style you'd like to have. [step] Your style can show people your interests and give them a preview of your personality. There are plenty of different styles to choose from, including preppy, sporty, edgy, hipster, and many more. | [
"Be prepared to be bold and stand out. [substeps] If you're into jeans and white, graphic tank tops and killer-looking graphic shirts are just a few of the things guys are drawn to.",
"Look for clothes that you like online and try to come up with a style that fits your personality. [substeps] If your style doesn'... | wikihow~47932 | val | indomain | 1 | [
"[substeps] Triggers can include things you hear in nature, like passing cars, walking on foot or feeling the sun on your face. You may also pay attention to common triggers, like work situations or events in your life.",
"Look for clothes that you like online and try to come up with a style that fits your person... | |
12,216 | Making a cake | Three girls are seen standing behind a counter speaking to the camera with one spreading butter around a pan. Another mixes ingredients into a bowl with another girl's help and the girls lick the spoon used afterwards. | they | Three girls are seen standing behind a counter speaking to the camera with one spreading butter around a pan. Another mixes ingredients into a bowl with another girl's help and the girls lick the spoon used afterwards. they | [
"change sides of the pan and make practice with each other in the sink.",
"then pass the clam to each other while holding the bowl.",
"continue mixing with one another while using their hands in the end.",
"pour the mixture into a pan, put it in the oven, then shortly take it out some time after."
] | activitynet~v_Q9UovyMsTLc | val | indomain | 3 | [
"You can still prepare a tastier shrimp cocktail at home by making this instead. You just use the ingredients that you've added, as well as herbs, spices, and potatoes.",
"is talking about her trainer and the benefits of the machine.",
"Rinse your hair and towel dry it, taking care to let the dye dry thoroughly... |
16,168 | Ice fishing | An introduction comes onto the screen for a video about fishing lures. Several men show off the different lures they are using for ice fishing. | the action of the lures | An introduction comes onto the screen for a video about fishing lures. Several men show off the different lures they are using for ice fishing. the action of the lures | [
"is shown with people enjoying fish in the area.",
"successfully catches several fish before submerging into the warm waters.",
"providing food and protection kicks in and then an introduction comes onto the screen for a news segment.",
"is shown underwater as several different fish go after the lures."
] | activitynet~v_OqA83jGQtfg | val | zeroshot | 3 | [
"see the lm, a man mopping snow and then walking to his car.",
"[title] Clean your head and the rest of your face by standing in front of a mirror and gently running your hand across your face. [step] This will help scrub any dirt or bacteria off of your face and make you clean quicker.",
"\" that kind of image... |
49,700 | Personal Care and Style | [header] How to straighten thick, curly hair without damaging it [title] Use smoothing, sulfate-free shampoos and conditioners. [step] While shampoo and conditioner alone won't straighten your hair, there are few types to look for that are good for keeping straightened hair healthy. Products labeled " smoothing " provi... | [header] How to straighten thick, curly hair without damaging it [title] Use smoothing, sulfate-free shampoos and conditioners. [step] While shampoo and conditioner alone won't straighten your hair, there are few types to look for that are good for keeping straightened hair healthy. Products labeled " smoothing " provi... | [
"After washing your hair, brush conditioner through your hair with a paddle brush and rinse it with lukewarm water. [substeps] Make sure your hair is already detangled before brushing conditioner through it.",
"[substeps] If your hair tends to be naturally coarse, look for natural shampoo and conditioners made sp... | wikihow~81798 | val | zeroshot | 0 | [
"After washing your hair, brush conditioner through your hair with a paddle brush and rinse it with lukewarm water. [substeps] Make sure your hair is already detangled before brushing conditioner through it.",
"[step] Make sure you use a nonstick pan. [substeps] You can also use a plastic bag if your pan is sturd... | |
23,084 | Pets and Animals | [header] How to stop your dog from begging [title] Understand the behavior. [step] Dogs are relatively simple creatures. If they perform a behavior that results in a reward, they will repeat the behavior expecting a reward in the future. | [header] How to stop your dog from begging [title] Understand the behavior. [step] Dogs are relatively simple creatures. If they perform a behavior that results in a reward, they will repeat the behavior expecting a reward in the future. | [
"They will not frequently show their teeth or act immaturely. This behavior is not a sign of submission.",
"The taste of sugar, however, is more realistic than the taste of toy food or treats. Treats merely provide even the gift of \" happy words \" or little whoopies.",
"If a behavior does not result in a payo... | wikihow~38144 | val | indomain | 2 | [
"This will not only keep the pot warm, but it'll also make the brownies cold. [title] While the water is boiling, cream the butter and the sugar.",
"see about 300 people gathered and waiting for the start of the competition.",
"If a behavior does not result in a payoff, they will have no reason to repeat it. [s... | |
11,377 | Personal Care and Style | [header] How to make a cardboard dollhouse [title] Find a large shoebox. [step] A shoebox for adult sized shoes would be best. If you can find a shoebox for boots, it will give you even more room to work with. | [header] How to make a cardboard dollhouse [title] Find a large shoebox. [step] A shoebox for adult sized shoes would be best. If you can find a shoebox for boots, it will give you even more room to work with. | [
"You will also need a long, narrow box to work with, preferably one with a wide opening like a piece of glass at the top. [substeps] Make sure the lid is zip-lock.",
"It is always nice to have something to place a blanket, pad, pillow case etc inside. [title] Cut the shoebox open with a utility knife.",
"[title... | wikihow~18763 | val | zeroshot | 3 | [
"Depending on the amount of makeup you are applying, you can experiment and find the perfect combination that pleases you. [substeps] Select an unnatural blue, sapphire, or emerald color as your smoky eye.",
"Do not wait a year after having your last molar pregnancy if you have no molar pregnancy. Your doctor wil... | |
28,409 | Ice fishing | The man not fishing inserts his hand into the water several times. The man not fishing helps to pull a fish out of the ice fishing hole. | the two men | The man not fishing inserts his hand into the water several times. The man not fishing helps to pull a fish out of the ice fishing hole. the two men | [
"first check their gauges for air.",
"are in a kitchen talking about their fishing experience.",
"shake hands while a third walks behind them.",
"pull the fish out of the hole afterward."
] | activitynet~v_J8mSgO4r-kQ | val | zeroshot | 2 | [
"goes through a black screen.",
"[title] Add 1 teaspoon of the sugar to a small bowl. [step] Stir in enough to make a soft-ish scrub with no added drops of any essential essential oils.",
"shake hands while a third walks behind them.",
", the bunny reaches for his fur and the object flies off into the distanc... |
16,407 | Family Life | [header] How to clean baby ear wax [title] Watch out for problems that can arise from earwax build up. [step] Earwax build up is very normal and usually doesn't cause any problems. However, in certain instances, the earwax does cause a problem and medical attention is needed. | [header] How to clean baby ear wax [title] Watch out for problems that can arise from earwax build up. [step] Earwax build up is very normal and usually doesn't cause any problems. However, in certain instances, the earwax does cause a problem and medical attention is needed. | [
"These instances include : [substeps] When the earwax build up impedes inspection of the ear drums down the middle and inner ear for signs of ear infection. When the earwax buildup blocks the ear canal completely, so much that it causes hearing problems.",
"[substeps] The most common sign of unwanted wax build up... | wikihow~27184 | val | zeroshot | 0 | [
"These instances include : [substeps] When the earwax build up impedes inspection of the ear drums down the middle and inner ear for signs of ear infection. When the earwax buildup blocks the ear canal completely, so much that it causes hearing problems.",
"This will help diminish the bitterness of the ice and ad... | |
36,956 | Personal Care and Style | [header] How to look rich without being rich (for guys ) [title] Dress smart. [step] Wear shorts only to the beach or when shopping. Instead of always wearing t-shirts, try wearing men's plaid shirts over jeans or khakis. | [header] How to look rich without being rich (for guys ) [title] Dress smart. [step] Wear shorts only to the beach or when shopping. Instead of always wearing t-shirts, try wearing men's plaid shirts over jeans or khakis. | [
"If you are using men's stripes, then don't sweat it. Just wear a yellow button down shirt with women's stripes that's nice on you.",
"Nothing too fancy though, because it wouldn't be appropriate. If you don't have the money, find old jeans with fashionable creases and add them to your wardrobe.",
"It's a look ... | wikihow~60894 | val | zeroshot | 3 | [
"[substeps] Try to find a good pair of jeans. Wear wide-legged jeans as they are wedge-like so there are less emphasis on heel.",
"These fibers are a great way to show off your breasts if you choose to wash any new bras when they are the same size as your breasts. [substeps] For example, you could purchase a bra ... | |
33,028 | Personal Care and Style | [header] How to break in a pair of sperry top siders quickly [title] Take your new top-siders out of the box, try them on and decide if they are definitely the right fit and/or style for you. [step] Be absolutely sure, because after you apply the aging processes, no retailer will take them back. [title] Find a watertig... | [header] How to break in a pair of sperry top siders quickly [title] Take your new top-siders out of the box, try them on and decide if they are definitely the right fit and/or style for you. [step] Be absolutely sure, because after you apply the aging processes, no retailer will take them back. [title] Find a watertig... | [
"[step] Also go for clean, inexpensive containers (even styrofoam will work)-the sooner you leave them there, the better. If it's boiling, your new top-siders won't remove.",
"[step] They should sit flat inside the container without protruding above the rim. A large tupperware or similar box is ideal, or you can ... | wikihow~54440 | val | zeroshot | 1 | [
"[substeps] You can reserve an annulment in the event of a pending lawsuit. Choose a county where the judge approves an annulment, such as montana or arkansas.",
"[step] They should sit flat inside the container without protruding above the rim. A large tupperware or similar box is ideal, or you can use a roastin... | |
18,617 | Ice fishing | Men are seen holding hooks up to the camera followed by a fish moving under water and a close up of a fishing hole. The men are seen sitting over a hole fishing on the ice and holding up fish. | the men | Men are seen holding hooks up to the camera followed by a fish moving under water and a close up of a fishing hole. The men are seen sitting over a hole fishing on the ice and holding up fish. the men | [
"continue dragging the fish in the hole and watched by the camera in the end.",
"continue to dig while a group of medics are shown looking at the fish.",
"put a rod in the fish hole and drain it out.",
"continue pulling fish out of the water presenting it to the camera and moving in slow motion."
] | activitynet~v_OqA83jGQtfg | val | zeroshot | 3 | [
"leather is cleaned, then painted red.",
"shows a man who holds a surfboard in his hands and begins playing with the body of the board and begins to tamper with the head area of the board as well as the water and way the scenery is shown.",
"You can talk to the school counselor about your needs and know how to ... |
6,673 | Rollerblading | A man is seen skating around a city street while a car followed by the side. | the man | A man is seen skating around a city street while a car followed by the side. the man | [
"continues to walk around the area while the camera follows.",
"skates past several scores shown in the original skaters but weaving in and out of cars and people.",
"rides past cars at a quick pace and performs several tricks and flips.",
"walks all the way to the end where he jumps off and is seen again sit... | activitynet~v_XASTWKClhPU | val | indomain | 2 | [
"Try not to over wash or overstyle your hair, as your hair will still absorb and the dye can become very dark. Choose a simple shampoo like dove to avoid damaging your hair and making your hair look oily.",
"is kneeling down on a bath mat scrubbing up a running faucet with soapy water.",
"rides past cars at a q... |
17,654 | Personal Care and Style | [header] How to make elastic ribbon hair ties [title] Buy some 5/8-inch (16-millimeter) fold over elastic. [step] You can sometimes find it labeled as " elastic ribbon. " you can buy it online and in fabric stores. | [header] How to make elastic ribbon hair ties [title] Buy some 5/8-inch (16-millimeter) fold over elastic. [step] You can sometimes find it labeled as " elastic ribbon. " you can buy it online and in fabric stores. | [
"[title] Cut a few of the ends of the fabric off of the elastic. [step] Lay the elastic onto your hair and then wrap the top side over the elastic.",
"If you can't find elastic in any craft store, try making your own elastic hair tie. [substeps] Cut off the top of 2 2-inch strips of elastic from some scrap fabric... | wikihow~29156 | val | zeroshot | 3 | [
"[substeps] You might tell your child, \" i know you are struggling \" or \" i know you and i can help. \" another way to reinforce your role in the child's daily life is to offer unconditional love and support via other ways.",
"Write original rules and try to find them on the internet. [title] Write the differe... | |
10,557 | Personal Care and Style | [header] How to make hair color last longer [title] Wait to wash your hair. [step] To keep your hair color looking fresh as long as possible, the dye needs to settle in your hair. Washing your hair too soon after you color it can rinse some of the dye out so your hair color fades more quickly. | [header] How to make hair color last longer [title] Wait to wash your hair. [step] To keep your hair color looking fresh as long as possible, the dye needs to settle in your hair. Washing your hair too soon after you color it can rinse some of the dye out so your hair color fades more quickly. | [
"Instead, wait until the dye has cooled to roughly what this should be; a little less dye sometimes tastes good. [substeps] If you need to wash or even shampoo your hair before coloring, wait to do so.",
"[substeps] When you are finished dyeing your hair, you should shampoo and condition your hair with a shampoo ... | wikihow~17390 | val | zeroshot | 2 | [
"are walking away from the camera.",
"lifts them up and drops them into a pot.",
"For the best results, avoid washing your hair for at least 24 hours after you dye it. [substeps] If you feel the need to clean your hair after dying it, just rinse it with cool water and scrub your scalp gently with your fingertip... | |
45,067 | Philosophy and Religion | [header] How to anoint oil [title] Check with your judicatory or a religious authority for specifics. [step] Each denomination has its own guidelines governing the way that oil is blessed for anointing purposes, as well as the way that anointing oil is used. [substeps] The most common restriction regards who may bless ... | [header] How to anoint oil [title] Check with your judicatory or a religious authority for specifics. [step] Each denomination has its own guidelines governing the way that oil is blessed for anointing purposes, as well as the way that anointing oil is used. [substeps] The most common restriction regards who may bless ... | [
"Believers must purchase and learn the following mandates before they may apply. For example, in a specific denomination or field, someone can anoint the oil for religious purposes or for ritual purposes.",
"It is a guideline that will vary fairly widely in species. To find any non-non-buddhist group, you will li... | wikihow~74179 | val | indomain | 2 | [
"As a result, she can better preform a good corset based on her skin's needs. [substeps] You can say something like, \" your top should have a pump in it so your breasts don't get wet if you let your body sweat for a long time.",
"Agree on what the rules are so that he doesn't fall in line with some of the conseq... | |
16,915 | Sharpening knives | An introduction comes onto the screen for a video about working in the kitchen. | a man | An introduction comes onto the screen for a video about working in the kitchen. a man | [
"introduces sitting on a stool to an introduction about a marinating dish.",
"walks into the kitchen and begins putting dishes into a dishwasher and several clips of ingredients are shown.",
"comes onto the screen and shows people how to best sharpen their knives while commenting on the best way to do it.",
"... | activitynet~v_j0JsoWxrGh0 | val | zeroshot | 2 | [
"are being shown riding up the trail watching the race and adding original stats of each race.",
", they walk to the camera holding flowers and the girl walks away.",
"comes onto the screen and shows people how to best sharpen their knives while commenting on the best way to do it.",
"[substeps] Usually, the ... |
42,607 | Personal Care and Style | [header] How to get to channel islands national park [title] Read up on all of the fees involved in a visit to the channel islands. [step] The park's website lists all of the expenses you'll incur during your trip : [substeps] General admission to the park is free. Those wishing to camp on one of the islands will be ch... | [header] How to get to channel islands national park [title] Read up on all of the fees involved in a visit to the channel islands. [step] The park's website lists all of the expenses you'll incur during your trip : [substeps] General admission to the park is free. Those wishing to camp on one of the islands will be ch... | [
"The money is used to help preserve the park. Reservations must be made ahead of time, and can be arranged via the national recreation reservation service website.",
"Pay for admission by airline, park sign, ticket, or card. Water and entertainment are not as much an issue.",
"Temporary admission to the park is... | wikihow~70084 | val | zeroshot | 0 | [
"The money is used to help preserve the park. Reservations must be made ahead of time, and can be arranged via the national recreation reservation service website.",
"[step] These are the spots you are painting that would likely not be visible on a regular wall of your studio, or a family room. [title] Place othe... | |
259 | Personal Care and Style | [header] How to identify fake toms shoes [title] Verify the shoes' country of origin. [step] Toms has 5 manufacturing sites that are in argentina, china, ethiopia, india and kenya. Carefully review your pair to make sure that they are made at one of the listed manufacturing sites above. | [header] How to identify fake toms shoes [title] Verify the shoes' country of origin. [step] Toms has 5 manufacturing sites that are in argentina, china, ethiopia, india and kenya. Carefully review your pair to make sure that they are made at one of the listed manufacturing sites above. | [
"[substeps] Look for a label on the inside of the shoe that tells you the country of origin. Look for this information somewhere on the box.",
"For example, if a shoe's manufacturer states that they do not manufacture desert boots, then there is no reason to suspect that they did. [substeps] Assume that the shoes... | wikihow~419 | val | zeroshot | 0 | [
"[substeps] Look for a label on the inside of the shoe that tells you the country of origin. Look for this information somewhere on the box.",
"[title] Melt one cup (240 milliliters) of milk in a saucepan over medium heat. [step] You can use multiple a cup (240 milliliters), or you can use the entire pot.",
"he... | |
34,030 | Food and Entertaining | [header] How to make chewing gum [title] Heat the ingredients. [step] Place the gum base, corn syrup, glycerine, citric acid and bubble gum flavoring in the top part of a double boiler. Place the double boiler on the stove and turn the burner to medium high. | [header] How to make chewing gum [title] Heat the ingredients. [step] Place the gum base, corn syrup, glycerine, citric acid and bubble gum flavoring in the top part of a double boiler. Place the double boiler on the stove and turn the burner to medium high. | [
"[title] Add the melted gum base mixture to the warm water. [step] Beat the ingredients together one at a time until they're the consistency of peanut butter.",
"Put the rest of the ingredients except for the sugar back into the boiler and heat them on medium until the sugar is dissolved. [substeps] Stir the gum ... | wikihow~56054 | val | indomain | 2 | [
"sits in front of a wall calendar.",
"[title] Click on the supertools pane. [step] It's on the left side of the microsoft word format dialog panel.",
"Stirring occasionally with a spoon, heat the mixture until it becomes warm and gooey. [substeps] You can find gum base, glycerine and citric acid at candy supply... | |
38,576 | Finance and Business | [header] How to file a lawsuit in new york city [title] Consider hiring an attorney. [step] Law can be very confusing, and one seemingly insignificant item can change the course of your case. If you can afford to hire a full-service attorney, that is usually best. | [header] How to file a lawsuit in new york city [title] Consider hiring an attorney. [step] Law can be very confusing, and one seemingly insignificant item can change the course of your case. If you can afford to hire a full-service attorney, that is usually best. | [
"This varies among courts, so your options include either your local or state bar association, but the majority of them will probably have professional references available to support your case. [substeps] You will probably have better luck filing your lawsuit if your city or state bar association has a referral se... | wikihow~63540 | val | indomain | 1 | [
"releases the fishing line and drops the fishing pole.",
"If you are suing as a business, you must be represented by an attorney. Even if you can't afford a full service attorney, consider hiring one for unbundled services (only specific services that you need).",
"[title] Buy a pair of external exhaust hose ho... | |
32,043 | Family Life | [header] How to create a picture memorial [title] Locate several of your favorite photographs of this person across a span of time. [step] If they were in your kindergarten class, graduated high school with you and were your best friend well into your 80s, you should have plenty of choices. If you've only known the per... | [header] How to create a picture memorial [title] Locate several of your favorite photographs of this person across a span of time. [step] If they were in your kindergarten class, graduated high school with you and were your best friend well into your 80s, you should have plenty of choices. If you've only known the per... | [
"[substeps] With your photos, consider monopolizing a particular set of photographs of this person. This, in turn, gives the photos a sense of closeness.",
"[title] Embed some of your favorite art and music elements with the photos. [step] If you can use excel = tabs [title] Find some flashy, fun tags to line the... | wikihow~52816 | val | zeroshot | 3 | [
"and other parts of her face stop.",
"This will be especially important if you live in a humid climate. Take a shower once a day and, if you cannot wait until the day of day 24 (when the weather is cool enough), twice a day.",
"are together in a diving pool, putting on mask.",
"If you do not want to use the o... | |
2,760 | Cutting the grass | A young boy in t-shirt and shorts maneuvers a lawn moves back and forth across a small patch of lawn as he mows the lawn. | the boy | A young boy in t-shirt and shorts maneuvers a lawn moves back and forth across a small patch of lawn as he mows the lawn. the boy | [
"mows indoors in the house, including a bow on a wall.",
"then walks the mower down a longer stretch of lawn near the corner across from a stop sign.",
"turns off and continues mowing the lawn with green topped green grass surpassing the stilts.",
"turns and walks away from the camera while still smiling."
] | activitynet~v_Wr7YbcQ_Q9g | val | zeroshot | 1 | [
"Also be sure to get all the dirt out of the sole, including the toe part. [substeps] When you replace shoes, be sure to use gloves when handling the shoe.",
"then walks the mower down a longer stretch of lawn near the corner across from a stop sign.",
"[substeps] Any stand-apart string will suffice. It can con... |
14,530 | Home and Garden | [header] How to make a go bag [title] Purchase a heavy-duty duffel bag. [step] For your go bag, you want a bag that is large enough to carry the necessary items but not be filled to the brim. It should also be sturdy enough to carry all of the items without ripping or getting damaged in some way. | [header] How to make a go bag [title] Purchase a heavy-duty duffel bag. [step] For your go bag, you want a bag that is large enough to carry the necessary items but not be filled to the brim. It should also be sturdy enough to carry all of the items without ripping or getting damaged in some way. | [
"[substeps] If you have a backpack that you are no longer using, this can work. You might even want to consider getting a solar backpack that can charge various devices.",
"[substeps] If you are planning to book a hotel, a heavy-duty bag will be less standard. Heavier bags are best on hotels or vacationing destin... | wikihow~24035 | val | indomain | 0 | [
"[substeps] If you have a backpack that you are no longer using, this can work. You might even want to consider getting a solar backpack that can charge various devices.",
"The wax is temporary, but hair grows back to the desired length within a day. When waxing, the hair works best against very coarse hairs.",
... | |
31,733 | Using the pommel horse | He is performing in an indoor stadium full of spectators. He continues to excel in doing his moves steadily on the horse bar. | after he | He is performing in an indoor stadium full of spectators. He continues to excel in doing his moves steadily on the horse bar. after he | [
"is done, he walks off under the stage and stands at the end of the land stage.",
"finishes his performance unique is shown in front of a large audience.",
"is done, a woman comes onto the screen and talks to the kid who is participating in the exercise.",
"'s done, he gets off the bar and one of the coaches ... | activitynet~v_JKFxKhCQPUs | val | indomain | 3 | [
"clamps the cow down with a chain, breaking it into pieces.",
"[substeps] Reference the general records of past sales without mentioning how much the store delivered. Then ask the bank teller for a special record of the past sales.",
"It is great if you prefer to do it in open space as long as it gets enough su... |
13,853 | Health | [header] How to use grape seed extract [title] Purchase grape seed extract. [step] Grape seed extract is a byproduct of wine making, and can be sold in liquid form and dried form. If you buy the dried extract, you can look for capsules or tablets. | [header] How to use grape seed extract [title] Purchase grape seed extract. [step] Grape seed extract is a byproduct of wine making, and can be sold in liquid form and dried form. If you buy the dried extract, you can look for capsules or tablets. | [
"Regardless of what you choose, look for an extract that contains at least 40% of proanthocyanidins. [substeps] Most standard doses of grape seed extract contain between 50 and 100 mg of the extract.",
"[substeps] If you are buying bottled grapes, make sure they are harvested where the dried extract is stored. Yo... | wikihow~22922 | val | indomain | 0 | [
"Regardless of what you choose, look for an extract that contains at least 40% of proanthocyanidins. [substeps] Most standard doses of grape seed extract contain between 50 and 100 mg of the extract.",
"[title] Set up a tablecloth on the table. [step] In order to purchase for your guests based on your budget, use... | |
25,172 | Washing face | There's a woman in a maroon shirt washing her face in the sink. | an aesthetician | There's a woman in a maroon shirt washing her face in the sink. an aesthetician | [
"is talking about skin care routines and giving tips on how to keep facial skin clean.",
"cuts the surface of a face using a blue light.",
"starts applying final makeup with a brush and a nail clipper.",
"is talking to the camera at a different sink."
] | activitynet~v_wjcCl0jPxO4 | val | zeroshot | 0 | [
"is talking about skin care routines and giving tips on how to keep facial skin clean.",
", the woman do exercise by sit and walk.",
"Check your hair a week after you've dyed it to see how it reacts before bleaching. Look at your hair every day before you begin.",
"They'll be more likely to succeed if they fe... |
41,904 | Welding | . | a man with a orange shirt and blue gloves | . a man with a orange shirt and blue gloves | [
"is standing in a snow covered parking lot talking while holding a skateboard and talking.",
"is doing gymnastics on an elliptical.",
"is shown operating a fire torch machine.",
"approaches a green motor vehicle that is in a pool."
] | activitynet~v_Launtf-qjDM | val | indomain | 2 | [
"camp outdoors, enjoying a snowy day.",
"Repeat steps above for a newer hair trimmer. [title] Comb, comb, brush, comb and style as normal hair : [step] Hair comb makes it finer, less slippery, and a little more cohesive.",
"is shown operating a fire torch machine.",
"[title] Prepare for a suspension if you li... |
26,716 | Family Life | [header] How to get a child to go to sleep [title] Recognize how much sleep your child needs. [step] Depending on how old your child is, she needs a different amount of sleep for her well-being. Make sure that her overall sleep time includes naps if she is 5 or under. | [header] How to get a child to go to sleep [title] Recognize how much sleep your child needs. [step] Depending on how old your child is, she needs a different amount of sleep for her well-being. Make sure that her overall sleep time includes naps if she is 5 or under. | [
"The same goes for your child if she is over 12 months old. Teens generally need about seven to eight hours of sleep each night.",
"The recommended time to sleep in hours by age is : [substeps] Infants 0-2 months require 10.5-18 hours daily. Babies 2-12 months need 14-15 hours daily.",
"Younger children usually... | wikihow~44021 | val | zeroshot | 1 | [
"Kids often prefer pasta with vegetables because it is similar to noodles but with less liquid. [title] Put your pasta into the microwave oven.",
"The recommended time to sleep in hours by age is : [substeps] Infants 0-2 months require 10.5-18 hours daily. Babies 2-12 months need 14-15 hours daily.",
"then show... | |
29,414 | Clean and jerk | The man then lifts the weight over his head and stands up. The man drops the weight, pumps his fist, and walks off. | the man | The man then lifts the weight over his head and stands up. The man drops the weight, pumps his fist, and walks off. the man | [
"lifts the weight one more time, lifts it over his head, dumps it into the circle at the end of the circle and walks away.",
"returns and lifts the weight to his shoulders then over his head.",
"bends and gets on his knees, picks up a bowling ball, then drops it and goes and hits another bowling ball onto the g... | activitynet~v_iFJaqDgYsp0 | val | zeroshot | 1 | [
"spits toothpaste into the sink.",
"returns and lifts the weight to his shoulders then over his head.",
"[title] Help a child visualize a bracelet. [step] One way to do this is by pulling a pair of markers and asking them to draw a simple line that is two or three feet long, then make an imaginary row from the ... |
12,925 | Personal Care and Style | [header] How to achieve a messy hair effect [title] Determine your hair texture. [step] Depending on the texture of your hair, you may need to add some product to make sure your messy hair maintains the look you want all day long. It is important to have the proper tools of the trade before you get started. | [header] How to achieve a messy hair effect [title] Determine your hair texture. [step] Depending on the texture of your hair, you may need to add some product to make sure your messy hair maintains the look you want all day long. It is important to have the proper tools of the trade before you get started. | [
"[substeps] If your hair is thick, coarse, or curly, you are in luck. This look is going to be easy for you.",
"For medium to thick hair, spray hair products or clips directly onto your hair after showering, not once after rinsing. If you also have long hair, spray hair products in this fashion once or twice thro... | wikihow~21387 | val | zeroshot | 0 | [
"[substeps] If your hair is thick, coarse, or curly, you are in luck. This look is going to be easy for you.",
"Slide the bead into one clear glass bead holder. [title] Fit the beaded bead holder into the holder.",
"Just remember that you are here for a reason. They have probably had a bad day too, after all.",... | |
30,723 | Personal Care and Style | [header] How to blow dry curly hair with a diffuser [title] Apply conditioner in the shower. [step] This will keep your hair moisturized and help your curls stay together instead of frizzing. After you rinse out your shampoo, apply it about an inch from your roots (since your scalp's natural oils will keep your roots a... | [header] How to blow dry curly hair with a diffuser [title] Apply conditioner in the shower. [step] This will keep your hair moisturized and help your curls stay together instead of frizzing. After you rinse out your shampoo, apply it about an inch from your roots (since your scalp's natural oils will keep your roots a... | [
"It shouldn't take long, but any long braids should do. [title] Wrap a hair tie around your head if you're not using a diffuser.",
"Then, divide the hair in two vertically. If your hair is coarse, you should use about a half inch or one centimeter.",
"[substeps] Some people with curly hair opt to wash with cond... | wikihow~50631 | val | zeroshot | 2 | [
"If you fail to file a claim in advance, you might incur additional fees and a court might consider you to be eligible for damages. For example, if you are sued for a defective gas tank, you may be liable for over $200 , 000 in damages.",
"[substeps] Copiers come in front of desks. They range from cheap, mid-rang... | |
32,880 | Personal Care and Style | [header] How to get out of a car gracefully without showing your underwear [title] Prepare your clothing. [step] Before you even open the door, get your skirt or dress ready for your exit. [substeps] If you're wearing a miniskirt, pull the cloth down to cover as much of your thighs as possible. | [header] How to get out of a car gracefully without showing your underwear [title] Prepare your clothing. [step] Before you even open the door, get your skirt or dress ready for your exit. [substeps] If you're wearing a miniskirt, pull the cloth down to cover as much of your thighs as possible. | [
"Since this is the most embarrassing thing to do in front of an open doors, think ahead about what kind of attire you'll be wearing and how you'll want to hide those covered parts of you. In the worst case scenario, a car wouldn't make it to your destination.",
"Keep it tightly on your lower body so that women do... | wikihow~54190 | val | zeroshot | 3 | [
"constantly bumps the mower to make sure it isn't going to miss him as he goes along.",
"If it's missing a key, for example, those keys that you use to unlock the doors in your car are the only places that you are required to clean it. The next step to cleaning a fake necklace or ring is to check if it is overdue... | |
9,122 | Education and Communications | [header] How to write a fan letter (preteen ) [title] Introduce yourself. [step] At the beginning of the letter, tell the person your name and why you are writing to them. Do you like their music or their movies? Do you look up to them and want to be like them? Did they help you deal with a problem you were having? Be ... | [header] How to write a fan letter (preteen ) [title] Introduce yourself. [step] At the beginning of the letter, tell the person your name and why you are writing to them. Do you like their music or their movies? Do you look up to them and want to be like them? Did they help you deal with a problem you were having? Be ... | [
"[substeps] Mention another fan's name if possible. If you're just starting a fan letter, don't mention race.",
"If you want a fan letter then you need to be open about how you feel. You can read your cover letter but tell the person that you genuinely love music and movies, but that you are tired of discussing t... | wikihow~15021 | val | indomain | 3 | [
"Bees grow plants based on their climate, which will help the ducks be healthier. [substeps] Many seeds will also be introduced as land ducks, so don't expect them to be the only ones looking for a pond to eat if they look to feed.",
"Check online reviews of current books and articles from reputable sources. [sub... | |
14,449 | Philosophy and Religion | [header] How to live happily ever after [title] Love the whole person, flaws and all. [step] When you make a commitment to someone, you have to be willing to accept their limitations as well as their good qualities. While you might find it irritating that your partner is awkward at parties or doesn't know how to fry an... | [header] How to live happily ever after [title] Love the whole person, flaws and all. [step] When you make a commitment to someone, you have to be willing to accept their limitations as well as their good qualities. While you might find it irritating that your partner is awkward at parties or doesn't know how to fry an... | [
"Couples that love each other struggle with adaptability, and things can get emotionally exhausting in a relationship. Dedicate time to loving your partner because you can't have more.",
"Maybe they will, maybe they won't, but if your expectations don't match reality, you're likely to end up disappointed. [subste... | wikihow~23904 | val | indomain | 1 | [
"[substeps] Drugs deal with the hard drugs essentially without any promise of rewards. No fixed risk occurs-you don't need them and if they have been serviced, they cannot be made available again.",
"Maybe they will, maybe they won't, but if your expectations don't match reality, you're likely to end up disappoin... | |
15,001 | Personal Care and Style | [header] How to care for several teddy bears [title] Choose their personality. [step] They could all have the same personality or they could have different ones. Choose their gender too. | [header] How to care for several teddy bears [title] Choose their personality. [step] They could all have the same personality or they could have different ones. Choose their gender too. | [
"[title] Gently pick out teddy bears that are similar in shape and appearance. [step] You can even paint their face and limbs with stencil designs.",
"This may seem like a lot of work, but it is the best way to assess their personalities. You cannot always find the gender of your teddy, but you can always seek ou... | wikihow~24807 | val | zeroshot | 3 | [
"And the campus and your community will be nice to see. Point out that you attend campus organizations, such as the student go starter.",
"[title] Be especially cautious about giving your child deep sleep. [step] Many nutritionists recommend delaying bedtime.",
"In contrast, a boss wouldn't feel he can be doing... | |
25,268 | Family Life | [header] How to cook pork tenderloin [title] Create a dry rub. [step] Using your favorite mix of herbs and spices, create a " rub " to spread over the uncooked tenderloin. The flavors will form a crust when the tenderloin is cooked. | [header] How to cook pork tenderloin [title] Create a dry rub. [step] Using your favorite mix of herbs and spices, create a " rub " to spread over the uncooked tenderloin. The flavors will form a crust when the tenderloin is cooked. | [
"[substeps] The spices will act like a thick syrup to aid in cooking. It will then absorb the hot water and add to the ham.",
"[title] Add the chicken to the broiler. [step] When your oven is preheated, add your chicken to the broiler.",
"[substeps] You'll need about ½ cup (48 g) of dry rub for every pound of p... | wikihow~41663 | val | zeroshot | 2 | [
"[title] Wear a wide brim hat if you have an oblong face, rather than a bulbous face. [step] This hat has sharp angles in the front and bottom of the brim (tailbone).",
"[step] Practice out different ones until you feel confident. [title] Using the same techniques from the previous steps, perfect your combat skil... | |
2,758 | Drinking beer | The man pretents to time himself and uses the screwdriver tool to pierce a hole in a full beer can that sprays some of its contents. The man holds up the can with the hole facing upwards. | the man | The man pretents to time himself and uses the screwdriver tool to pierce a hole in a full beer can that sprays some of its contents. The man holds up the can with the hole facing upwards. the man | [
"wipes down the empty beer can.",
"then puts the can down, twists the cap off and pours the alcohol into a cup in front of him.",
"drinks the contents of the beer can from the hole after opening the top.",
"finishes by set the can down and shows off the spray can."
] | activitynet~v_Wr69bnB86d0 | val | indomain | 2 | [
"Some good options are : [substeps] Wingmen: they are quite docile about the mating process and are used to being picked up and held between two rabbits to keep them separate. They can be perched in a tall stand a bit higher so as not to injure the other rabbit if the other rabbits are not wanted.",
"If not, your... |
32,982 | Clean and jerk | A group of photographers take pictures as a weight lifter shows up on stage and prepares his hands. He lifts a barbell at the knees, then pauses at his chest. | he | A group of photographers take pictures as a weight lifter shows up on stage and prepares his hands. He lifts a barbell at the knees, then pauses at his chest. he | [
"drops his head and does a back flip before being shown doing actual weight lifting.",
"releases his weight and it fails to hit the bar as it falls to the floor.",
"completes the performance, and then walks off stage as a crowd applauds.",
"lifts the barbell over his head before dropping it back to the ground... | activitynet~v_YK5n3YTf8pI | val | zeroshot | 3 | [
"[title] Press down on the plastic cover of the watch with your thumb. [step] Only doing this can loosen the plastic.",
"[substeps] Recognize that they may have different thoughts about your worldview. Chances are, they may differ in certain aspects.",
"[substeps] You can test out a game on a cd or the internet... |
50,230 | Personal Care and Style | [header] How to heal cracked skin [title] Check for infections. [step] You should start by checking for signs of infection. If the area is swollen, releasing pus or blood, or is very tender and painful, you should go immediately to your doctor or local health clinic. | [header] How to heal cracked skin [title] Check for infections. [step] You should start by checking for signs of infection. If the area is swollen, releasing pus or blood, or is very tender and painful, you should go immediately to your doctor or local health clinic. | [
"Skin cracks are very prone to infection and these infections require professional treatment. [substeps] If you do not have health insurance (and you live in the us), go to the official listing of clinics for low income individuals.",
"[substeps] Pimples can be caused by a number of conditions: oil glands, cracke... | wikihow~82655 | val | zeroshot | 0 | [
"Skin cracks are very prone to infection and these infections require professional treatment. [substeps] If you do not have health insurance (and you live in the us), go to the official listing of clinics for low income individuals.",
"[substeps] Shower daily and wash with shampoo and conditioner every day to kee... | |
41,637 | Personal Care and Style | [header] How to put your hair up with chopsticks [title] Locate a pair of chopsticks. [step] The wooden kind from a restaurant will work, but not for any good length of time because they can snap easily, causing splinters to get caught in your hair and possibly even hurt you. There are smooth bamboo ones that you can b... | [header] How to put your hair up with chopsticks [title] Locate a pair of chopsticks. [step] The wooden kind from a restaurant will work, but not for any good length of time because they can snap easily, causing splinters to get caught in your hair and possibly even hurt you. There are smooth bamboo ones that you can b... | [
"If you have frizzy hair and you need a time-fix to keep your hair from getting frizzy, find a pair that are lightweight but easily moved so they don't snap easily. [title] Place the chopsticks into the hair.",
"They're virtually useless, which makes them always cheapest. Look for chopsticks in a complimentary co... | wikihow~68535 | val | zeroshot | 2 | [
"shakes it and swings it around his neck.",
"[step] These are usually colored by the highest brand of dye and with minimal intermediate spectrum radiation. The clarity is usually smooth and uneven throughout the dye.",
"You can also buy plastic ones, which tend to be the best and are inexpensive. [substeps] Wha... | |
39,705 | Food and Entertaining | [header] How to cut salt from pantry foods [title] Look for " no salt added " canned vegetables. [step] Canned vegetables are generally high in sodium. To cut the salt from these, buy canned vegetables that say " no salt added " on the label. | [header] How to cut salt from pantry foods [title] Look for " no salt added " canned vegetables. [step] Canned vegetables are generally high in sodium. To cut the salt from these, buy canned vegetables that say " no salt added " on the label. | [
"That ensures you are getting the vegetable without added salt. [substeps] If you want a little bit of salt to taste, you can add a small amount of salt when you put the food on the plate.",
"Focus on reduced sodium, which means diets have been shown to lower the salt content of these vegetables. [substeps] Many ... | wikihow~65359 | val | indomain | 0 | [
"That ensures you are getting the vegetable without added salt. [substeps] If you want a little bit of salt to taste, you can add a small amount of salt when you put the food on the plate.",
"Cars brought to your location are considered items in the \" are we in england, texas? \" section of the craigslist websit... | |
16,620 | High jump | An old black and white clip plays and a tall man starts running towards a pole that is up high, and there are a lot of people in the general area doing their own thing or watching him. | when the man | An old black and white clip plays and a tall man starts running towards a pole that is up high, and there are a lot of people in the general area doing their own thing or watching him. when the man | [
"reaches the pole he jumps very high, clears the pole, lands on the matting below it and people cheer while he gets up and runs back to the area he started.",
"reaches his pole it comes down with such a little weight, it doesn't even break his fall.",
"reaches the pole he looks at it and then continue to run to... | activitynet~v_bZF4nakRNF4 | val | zeroshot | 0 | [
"reaches the pole he jumps very high, clears the pole, lands on the matting below it and people cheer while he gets up and runs back to the area he started.",
"They're also usually hard to fit directly into doorways, so they tend to be more expensive. [substeps] Stake lights are thought to be helpful for a wide v... |
11,581 | Painting furniture | A person in a furniture store is talking about popular furniture made from reclaimed wood. He shows rustic, contemporary and traditional type of furniture that is in his store. | he | A person in a furniture store is talking about popular furniture made from reclaimed wood. He shows rustic, contemporary and traditional type of furniture that is in his store. he | [
"demonstrates some of the kinds of flooring used in the furniture makeover.",
"discusses to other persons about the rafting experience.",
"continues talking in his store and shows the furniture recliner and parrot.",
"shows the high quality reclaimed wood and the different furniture made from it."
] | activitynet~v_ILwwD00q1ZY | val | indomain | 3 | [
"Aim for glossy glossy cover ads-because they'll tell you what it does, and how people will use the product! Modern magazines also contain searchable search engines for your favorite designers and the pictures on those pages. [title] Look for scientific papers written by experts.",
"[step] Use your fingers or a c... |
35,502 | Personal Care and Style | [header] How to wear a fur stole [title] Choose a real fur stole for a luxurious option. [step] Real fur stoles can be expensive, especially if they are made of rare furs like mink, fox, and chinchilla. You can pay a few hundred dollars for a real fur stole, or more if the fur is high-quality or rare. | [header] How to wear a fur stole [title] Choose a real fur stole for a luxurious option. [step] Real fur stoles can be expensive, especially if they are made of rare furs like mink, fox, and chinchilla. You can pay a few hundred dollars for a real fur stole, or more if the fur is high-quality or rare. | [
"[substeps] Fur stoles are high quality, simple, and can get you a great deal. While the fur will easily be suitable for long-haired people, it won't last you as long as a fur stole can.",
"Faux fur stoles are more expensive, but still fashionable options. [substeps] Look for a faux fur stoch on a wire hanger at ... | wikihow~58480 | val | zeroshot | 2 | [
"[substeps] Net weight varies by brand, so you'll probably need to go to a local supermarket, department store, or even pharmacy for more options. American express may be accurate with net weight, although not all stores are.",
"is on the floor they puts the corners together then started putting the tiles down al... | |
50,156 | Personal Care and Style | [header] How to clean merrell shoes [title] Brush off small amounts of dirt regularly. [step] As merrell shoes are often used for outdoor activities, they're prone to building up dirt and other debris. Make a habit of cleaning merrell shoes after each use. | [header] How to clean merrell shoes [title] Brush off small amounts of dirt regularly. [step] As merrell shoes are often used for outdoor activities, they're prone to building up dirt and other debris. Make a habit of cleaning merrell shoes after each use. | [
"After wearing your shoes, use a soft brush to gently brush off any dirt or debris. [substeps] If you're vigilant about brushing off dirt regularly, it's less likely to build up on your shoes.",
"Use a soft bristle brush to wet the surface of the shoe. Use a smooth cloth to rub away the dirt and many large clumps... | wikihow~82541 | val | zeroshot | 0 | [
"After wearing your shoes, use a soft brush to gently brush off any dirt or debris. [substeps] If you're vigilant about brushing off dirt regularly, it's less likely to build up on your shoes.",
"A length that is too long or too short is not a good idea. To save yourself the trouble, the hairdresser cuts your hai... | |
30,277 | Computers and Electronics | [header] How to organize your gmail inbox [title] Go to the sidebar where it shows the labels like " inbox ", " chats " etc. [step] Etc. [title] Click underneath the little grey bar where it shows your custom labels, and press " create label " if you don't see it, try expanding the menu. | [header] How to organize your gmail inbox [title] Go to the sidebar where it shows the labels like " inbox ", " chats " etc. [step] Etc. [title] Click underneath the little grey bar where it shows your custom labels, and press " create label " if you don't see it, try expanding the menu. | [
"[title] Create labels for important emails, notifications and obligations. [step] You can even change the placement of your gmail gmail id on a certain tab, which will give you a way to manually assign labels to certain destinations.",
"[title] Select the tab called \" appearance \" to select the color ranges fo... | wikihow~49903 | val | indomain | 2 | [
", the boys plays a game of dribbling.",
"gets a green pin and starts piercing the sides of her eyelid.",
"[title] Create labels specifying different people who email you frequently. [title] Skip this step if you know how to create a filter.",
"are two fish and one of them is focused on freezing and he waves ... | |
45,863 | Personal Care and Style | [header] How to take out a monroe piercing [title] Wash your hands. [step] Before removing your monroe piercing, wash your hands thoroughly to remove any bacteria. Rinse your hands under warm water and then apply soap. | [header] How to take out a monroe piercing [title] Wash your hands. [step] Before removing your monroe piercing, wash your hands thoroughly to remove any bacteria. Rinse your hands under warm water and then apply soap. | [
"Scrub your hands for approximately 20 seconds and then rinse the soap off with warm running water. [substeps] Sing happy birthday while scrubbing your hands to ensure that you scrub for at least 20 seconds.",
"Scrub your piercing with a soft cloth or your fingers, rubbing away any dirt or gunk. [title] Remove th... | wikihow~75496 | val | zeroshot | 0 | [
"Scrub your hands for approximately 20 seconds and then rinse the soap off with warm running water. [substeps] Sing happy birthday while scrubbing your hands to ensure that you scrub for at least 20 seconds.",
"[substeps] If your hair tends to be naturally coarse, look for natural shampoo and conditioners made sp... | |
41,981 | Personal Care and Style | [header] How to feel comfortable having small muscles [title] Concentrate on health--not just looks. [step] Big, masculine muscles are considered indicators of strength and health. However, while there is some truth to this, many very strong and healthy individuals do not look like body builders. | [header] How to feel comfortable having small muscles [title] Concentrate on health--not just looks. [step] Big, masculine muscles are considered indicators of strength and health. However, while there is some truth to this, many very strong and healthy individuals do not look like body builders. | [
"[substeps] Look at a variety of athletes; the type of muscles develops depends quite a bit on the sport trained for. Weightlifters will look quite different than divers, speed-skaters, or professional dancers.",
"In contrast, many people look like active runners or cross-legged jumpers. [title] Do not feel sad t... | wikihow~69095 | val | zeroshot | 0 | [
"[substeps] Look at a variety of athletes; the type of muscles develops depends quite a bit on the sport trained for. Weightlifters will look quite different than divers, speed-skaters, or professional dancers.",
"[substeps] A therapist can also help you work through your feelings with you regularly. They can als... | |
9,197 | Health | [header] How to cope with panic attacks [title] Do some grounding exercises. [step] When in the middle of a panic attack, it's likely you will struggle to breathe naturally. The best way to work through a panic attack is to turn your attention to your breathing. | [header] How to cope with panic attacks [title] Do some grounding exercises. [step] When in the middle of a panic attack, it's likely you will struggle to breathe naturally. The best way to work through a panic attack is to turn your attention to your breathing. | [
"You can simply take a few deep breaths in and out without feeling any pain. To perform a grounding exercise : [substeps] Reach under your desk and grab a book with a cover.",
"Here are some things to start with : [substeps] Get on the floor. Spread your feet apart, so that you are almost fully upright on all fou... | wikihow~15154 | val | indomain | 2 | [
"turns to the camera and smiles while standing on a step outside.",
"Sit on the mat and with your backside firmly held, your legs splayed, try to extend your leg out so that it's straight as though it were a straight line from your toes to your back. Keep your arms in a natural position straight out in front of y... | |
31,264 | Layup drill in basketball | The credits of the clip are shown. | a coach | The credits of the clip are shown. a coach | [
"alone dustwashes a sink.",
"stands with tools strapped to his leg.",
"instructs players in a basketball court.",
"talks as a group talks."
] | activitynet~v_Db6sq4DjW7E | val | zeroshot | 2 | [
"is lifting heavy weights over his head.",
"[substeps] You can save clean toothpaste to start with at home, or print it out and mix it with a little scouring powder to get the smoothest and cleaner finish you can. [title] Scrub at the chipped areas with a toothbrush.",
"instructs players in a basketball court."... |
34,268 | Personal Care and Style | [header] How to make shoes last longer [title] Keep your shoes in the box for long-term storage. [step] Your shoebox was made specifically to store shoes and is the optimal storage area for longer-term storage. Storing your shoes in the box protects the shoe from the dangers of sunlight, dust, and extreme temperatures. | [header] How to make shoes last longer [title] Keep your shoes in the box for long-term storage. [step] Your shoebox was made specifically to store shoes and is the optimal storage area for longer-term storage. Storing your shoes in the box protects the shoe from the dangers of sunlight, dust, and extreme temperatures. | [
"You also reduce the amount of shock a shoe experiences by preventing crud from forming. [substeps] You can easily repurpose used shoes.",
"When using a plastic shoe box, make sure it is completely dry to prevent mildew from growing. [substeps] Examples of shoes that you'd keep in long-term storage include dress ... | wikihow~56421 | val | zeroshot | 1 | [
"man pans the harmonica all around the room while he continues to rock back and fourth to music.",
"When using a plastic shoe box, make sure it is completely dry to prevent mildew from growing. [substeps] Examples of shoes that you'd keep in long-term storage include dress shoes or heels.",
"[substeps] Think ab... | |
38,823 | Dodgeball | A grroup of men, boys, and girls are playing dodgeball on an indoor court. | they | A grroup of men, boys, and girls are playing dodgeball on an indoor court. they | [
"run back and forth, playing dodgeball by hitting the nets.",
"throw a series of balls at one another, trying to dodge and catch them.",
"run in circles, while one hops many times around the court.",
"bounce back and forth, trying to scoring."
] | activitynet~v_RihO8i98QJg | val | indomain | 1 | [
"[title] Visit the wordpress guide for memoirs. [step] Get the site of the oxford | encyclopedia | menu | click' choose a publication'.",
"throw a series of balls at one another, trying to dodge and catch them.",
"[substeps] For instance, think fit a skinny-minnie a chunky cardigan, or try a high-waisted maxi d... |
19,257 | Health | [header] How to recognize implantation bleeding [title] Consider the timing. [step] This type of bleeding during pregnancy usually occurs 6 to 12 days after conception--close to the time when the next menstrual cycle is expected. Ask yourself when was the last time you had sex. | [header] How to recognize implantation bleeding [title] Consider the timing. [step] This type of bleeding during pregnancy usually occurs 6 to 12 days after conception--close to the time when the next menstrual cycle is expected. Ask yourself when was the last time you had sex. | [
"[title] Determine if you started after being pregnant. [step] In some cases, the result of a feeding may be implantation bleeding; however, do not wait for the numbers to change.",
"[title] Keep track of how much time or amount of time has passed since you last had sex. [step] Consider whether or not there was a... | wikihow~31760 | val | indomain | 2 | [
"Both you and your partner need to be able to recognize when you're continuing to argue that you may not be worth it and find ways to stop. As a couple, you should both see the situation in a different light.",
"is followed by the ingredients she stirs them with.",
"If more than a month or two has passed, then ... | |
22,970 | Home and Garden | [header] How to organize toys [title] Designate a storage space for each type of toy. [step] If toys are taking over your home, split up storage space by toy type. Split up your child's bedroom, or your living room, into different sections. | [header] How to organize toys [title] Designate a storage space for each type of toy. [step] If toys are taking over your home, split up storage space by toy type. Split up your child's bedroom, or your living room, into different sections. | [
"Put bins or other storage devices on desks and under your beds, allowing kids to grab them for puzzles, coloring, and other activity-related activities. [substeps] You don't need a living space for toys if you live nearby, but a storage space for everyday toys can improve the overall sense of organization.",
"Ea... | wikihow~37954 | val | indomain | 1 | [
"Use this space to think about that journey. By having a journal, you can set the direction you take towards your plan for your life.",
"Each section can house a different type of toy. [substeps] In a child's bedroom, separate corners of each room for different toy types.",
"On fine hair, a particular mix of av... | |
40,676 | Running a marathon | A large group of people are seen running down the street while many watch on the sides. | several people | A large group of people are seen running down the street while many watch on the sides. several people | [
"are then seen speaking to the camera while others run along and home in the background.",
"are seen speaking to the camera as more shots are shown of people running.",
"then run into one another and run in place.",
"in facial gear appear around the area where the men play while grabbing leads into people pla... | activitynet~v_5cTnHXcD7DE | val | zeroshot | 1 | [
"[substeps] If you often find yourself knotting and unknotting your corset, it might be a good idea to check the interlacing later. If this is the case, simply spool it a little so that it doesn't get caught in the knotting position.",
"are seen speaking to the camera as more shots are shown of people running.",
... |
6,708 | Layup drill in basketball | A man is seen speaking to a group of boys on a basketball court. | the boys | A man is seen speaking to a group of boys on a basketball court. the boys | [
"then begin shooting hoops and passing to one another.",
"track a ball around the court and lead into a game of dribbling the ball.",
"are then seen flipping, kicking, diving, and sitting.",
"kick a ball back and fourth while others watch."
] | activitynet~v_YfxK4HAp8jI | val | zeroshot | 0 | [
"then begin shooting hoops and passing to one another.",
"talks to one of the girls holding a huge bouquet of flowers in her hand and exhibits what she's about to do.",
"Listening to several songs and trying different phrases is not healthy. It also risks scaring away others and possibly making you sound stupid... |
3,555 | Personal Care and Style | [header] How to take an epsom salt bath [title] Draw a warm bath. [step] Very hot water feels great, but warm water is best for your skin. Fill the bath with warm water. | [header] How to take an epsom salt bath [title] Draw a warm bath. [step] Very hot water feels great, but warm water is best for your skin. Fill the bath with warm water. | [
"Fill it enough so that you submerge most of your body in the water. [title] Add 2 cups of epsom salt to the water.",
"Take a towel and cover your head and you're already warm, but this only takes a few minutes. [substeps] Don't fill the water too deep, as it could evaporate or burn your skin.",
"Epsom salt is ... | wikihow~5878 | val | zeroshot | 0 | [
"Fill it enough so that you submerge most of your body in the water. [title] Add 2 cups of epsom salt to the water.",
"looked behind him, then and continue walking to the pole.",
"[substeps] You can also seek help in other immediate situations. Depending on the nature of the crime, you may want to hire a lawyer... | |
5,493 | Sharpening knives | A person's hands are seen sharpening a knife over a counter and the intro says "kitchen tricks sharpening knives". | then there | A person's hands are seen sharpening a knife over a counter and the intro says "kitchen tricks sharpening knives". then there | [
"are more close up shots of knife sharpening tools and taking them off the counter and putting the squares in the pockets.",
"is also a title screen with a logo of the restaurant and the words \" françion's clementinwe's competitive business \".",
"is a man made knife sitting in a wooden bowl sharpening a bowl ... | activitynet~v_1Se1ZqCSQvk | val | zeroshot | 3 | [
"One of the core fears of botanical gardeners are having unrealistic expectations about the plants they're developing. Being able to cope with this level of unrealistic expectations can help you understand that there are others out there for you.",
"Brush on your moisturizer, then blend in another dab of foundati... |
12,385 | Personal Care and Style | [header] How to use mayonnaise as a hair conditioner [title] Use full-fat mayonnaise. Regular, full-fat mayonnaise has the ingredients that nourish your hair and make it soft and silky. [step] Low-fat or fat-free mayonnaise is full of fillers that probably do your hair more harm than good. | [header] How to use mayonnaise as a hair conditioner [title] Use full-fat mayonnaise. Regular, full-fat mayonnaise has the ingredients that nourish your hair and make it soft and silky. [step] Low-fat or fat-free mayonnaise is full of fillers that probably do your hair more harm than good. | [
"Older people should choose full-fat mayonnaise as opposed to fat-loaded mayonnaise. It has been shown to help improve hair health.",
"Instead, opt for regular thick mayonnaise that has high amounts of added moisture. [substeps] Opt for commercial mayonnaise, which is high in salt.",
"Choose regular mayonnaise ... | wikihow~20451 | val | zeroshot | 2 | [
"After you've washed your hair, your hair can just settle back into the style you've created. You don't want it damp all day, or you could get sunburn.",
"Due to the high quality, it is easy to confuse food forage and diet requirements. Prices will vary depending on your pet's age and level of activity level.",
... | |
44,864 | Health | [header] How to treat tick bites [title] Grasp the tick as close to the skin as possible with a pair of tweezers. [step] Get the tips as close to the bottom of the tick as possible so it does not break when you pull it out. [title] Pull upward with firm, even force. | [header] How to treat tick bites [title] Grasp the tick as close to the skin as possible with a pair of tweezers. [step] Get the tips as close to the bottom of the tick as possible so it does not break when you pull it out. [title] Pull upward with firm, even force. | [
"[step] Use one hand to grab ahold of the tick's tail, while simultaneously pulling upwards with your free hand. Switch hands and continue dragging and releasing as if you were about to pull it out of a water-filled container or directly onto a wet shirt.",
"[step] Do not pull hard enough, however, or you could b... | wikihow~73854 | val | indomain | 2 | [
"Harvest the dried petals when the flowers are yellow or cloudy and store them in an airtight container. [substeps] You can purchase dried calendula flowers online or at specialty shop.",
"This hair product offers different damaging effects than heat styling products, so you'll want to choose a conditioner that's... | |
3,300 | Personal Care and Style | [header] How to do a laced ponytail [title] Pull your hair up into a high ponytail. [step] Wrap a hair tie around your wrist and pull your hair up into a high ponytail. Hold your hair with the hand that has the hair tie on it. | [header] How to do a laced ponytail [title] Pull your hair up into a high ponytail. [step] Wrap a hair tie around your wrist and pull your hair up into a high ponytail. Hold your hair with the hand that has the hair tie on it. | [
"The ponytail should be high on your head. [substeps] Braid all of your hair into the ponytail and secure the loose ends with bobby pins.",
"Insert your index and middle fingers into the ponytail until the hair tie reaches your wrist. Twist your wrist a few times to tighten it into the ponytail.",
"Use your oth... | wikihow~5443 | val | zeroshot | 2 | [
"Wildlife, lakes, rivers, wildlife and finding some secluded places are good choices because the photos made will be best shared with your friends. An image can be used to display photos.",
"If you have an average height, the entire length should be at or above a waist ball. If you have a high height, the necktie... | |
37,685 | High jump | A female track athlete stands on the tracks. | she | A female track athlete stands on the tracks. she | [
"runs, running and jumping from side to side.",
"runs on the track.",
"gets into a position, then runs.",
"runs, then jumps into a cart shaped like a bowl."
] | activitynet~v_wtoKUYBw9f4 | val | zeroshot | 2 | [
"For example, if you would like to describe the movie you watch, make sure to choose someone who to be important to you. This can be a relative or close friend, or an acquaintance.",
"Download the full file after the first installation. Click install as the installation meets your application requirements and is ... |
27,489 | Sharpening knives | A man is seen speaking to the camera and grabs a knife. He holds up a tomato and plate and begins sharpening the knife on the plate. | finally he | A man is seen speaking to the camera and grabs a knife. He holds up a tomato and plate and begins sharpening the knife on the plate. finally he | [
"laughs and cuts a tomato every time.",
"cuts up the tomato.",
"turns around and drills the knife into the plate while still speaking to the camera.",
"takes the knife and moves it around as he then cuts it and plants it."
] | activitynet~v_upoS4Jct7kE | val | zeroshot | 1 | [
"put into a box and go out partying.",
"cuts up the tomato.",
"Split their hair into even thirds, and tie in the bottom half of their hair. [title] Part the hair horizontally along the middle in a half-up v shape.",
"If you are teaching your child to brush their teeth, start by washing your hands before, duri... |
19,523 | Computers and Electronics | [header] How to send a tweet from an iphone [title] Download the twitter app for your iphone. [substeps] Open the app store from your iphone's home screen. Click the " search " tab at the bottom and search for twitter. | [header] How to send a tweet from an iphone [title] Download the twitter app for your iphone. [substeps] Open the app store from your iphone's home screen. Click the " search " tab at the bottom and search for twitter. | [
"Use the search box at the top of the screen to type in the proper keywords that are relevant to your tweet. Click the save button to save the tweet from being lost.",
"You will be asked to enter your twitter phone number. Scroll down the list of search options and tap the button that says \" tweet now.",
"You ... | wikihow~32214 | val | indomain | 3 | [
"[substeps] Learn to distinguish between fighting with your hands and punching, like regular boxing and boxing, versus using your correct hand weights. Practicing is also a great way to prove your skills.",
"You could also try to start running or walking at a lower level to get more aerobic exercise in addition t... | |
18,722 | Home and Garden | [header] How to be a domestic goddess [title] Set a daily routine. [step] There are a handful of chores you should do each day if you want to maintain a clean and clutter-free domestic heaven. Thankfully, these chores are quick enough to squeeze in even if you work a job outside of the home or have a houseful of kids t... | [header] How to be a domestic goddess [title] Set a daily routine. [step] There are a handful of chores you should do each day if you want to maintain a clean and clutter-free domestic heaven. Thankfully, these chores are quick enough to squeeze in even if you work a job outside of the home or have a houseful of kids t... | [
"[substeps] Organized and set your hours so that people have the illusion of more \" domestic. \" set a consistent household schedule, eat and sleep at the same times each day.",
"[substeps] To reduce your stress as much as possible, plan on accomplishing each of these daily chores during a certain time of the da... | wikihow~30839 | val | indomain | 1 | [
"continues to tune one of the guitars with both hands to get the rhythm right.",
"[substeps] To reduce your stress as much as possible, plan on accomplishing each of these daily chores during a certain time of the day. Organizing your time may help you relieve some of the anxiety you feel about getting everything... | |
19,829 | Pets and Animals | [header] How to keep a cat from waking you up [title] Understand why your cat disturbs you at night. [step] Most cats have basic, obvious reasons for being up at night. Your cat is most likely bored or hungry, or she may need you to clean the litter box. | [header] How to keep a cat from waking you up [title] Understand why your cat disturbs you at night. [step] Most cats have basic, obvious reasons for being up at night. Your cat is most likely bored or hungry, or she may need you to clean the litter box. | [
"[substeps] Your cat is quite often left inside the house all day while you are at work or school with little interaction. She sleeps all day and may be bored at night with no one to play with.",
"Always think about the reasons behind your cat's scratching. [substeps] If your cat prefers to sit down, but you can'... | wikihow~32750 | val | indomain | 0 | [
"[substeps] Your cat is quite often left inside the house all day while you are at work or school with little interaction. She sleeps all day and may be bored at night with no one to play with.",
"So, for men, high-waisted leather gloves are ideal. For women, most gloves have long sleeves that are shortened on th... | |
11,125 | Food and Entertaining | [header] How to make gelato [title] Fill a shallow pan with water and bring it to a simmer. [step] The pan should be large enough to hold a smaller heatproof bowl. [title] Separate the yolks from the whites. | [header] How to make gelato [title] Fill a shallow pan with water and bring it to a simmer. [step] The pan should be large enough to hold a smaller heatproof bowl. [title] Separate the yolks from the whites. | [
"[step] This will divide the yolks in half. [title] Add the flour , 1 tablespoon (15 ml) at a time; these should be separated from one another.",
"[step] Sift them into a small container. [title] Add the other ingredients (optional).",
"[step] Place 2 bowls or other containers on a flat, clean surface. One cont... | wikihow~18354 | val | indomain | 2 | [
"[title] Roll dough until thick, about 1/3 full. [title] Fold in the top half of the dough and smooth down with an even roll.",
"[substeps] If you live in a state other than that one, make sure to check your local law before purchasing an antique firearm. [title] Verify you've registered with the state.",
"[ste... | |
30,803 | Family Life | [header] How to carry a toddler [title] Have your toddler stand in front of you. [step] It is harder to pick them up from the side of from the back, for sometimes they will squirm or slip out of reach. [title] Place your hands under their armpits. | [header] How to carry a toddler [title] Have your toddler stand in front of you. [step] It is harder to pick them up from the side of from the back, for sometimes they will squirm or slip out of reach. [title] Place your hands under their armpits. | [
"[title] Gently lift the toddler off of the ground. [title] Bring the child closer to you, and hoist them to your side.",
"[step] The side of their body that has full access to your hands is their face. Make sure that they cannot get out of your hands.",
"[step] When they start squirming and jumping around, the... | wikihow~50762 | val | zeroshot | 0 | [
"[title] Gently lift the toddler off of the ground. [title] Bring the child closer to you, and hoist them to your side.",
"A deep conditioner works with all types of hair and can easily cover up problem spots. You can apply conditioner throughout your hair starting with the roots and working your way up to the cr... | |
28,569 | Personal Care and Style | [header] How to use brow potion to grow eyebrows [title] Look for over the counter brow potions that contain peptides, biotin, or minoxidil. [step] These are all ingredients that are proven to strengthen, condition, and thicken your hair, and can make the anagen (or growth phase) of your eyebrow hair follicles last lon... | [header] How to use brow potion to grow eyebrows [title] Look for over the counter brow potions that contain peptides, biotin, or minoxidil. [step] These are all ingredients that are proven to strengthen, condition, and thicken your hair, and can make the anagen (or growth phase) of your eyebrow hair follicles last lon... | [
"They are amino acids that assist in cell repair and can strengthen and increase the size of your hair follicles. Biotin is a b vitamin that is thought to strengthen and enhance hair growth.",
"Usually, they build up gradually, and can form eyelashes if you use the right magnifying glass. These are also available... | wikihow~47040 | val | zeroshot | 0 | [
"They are amino acids that assist in cell repair and can strengthen and increase the size of your hair follicles. Biotin is a b vitamin that is thought to strengthen and enhance hair growth.",
"Then, take a toothbrush and clean your lips with that. [substeps] Don't rub your lips too hard, or you may cause the res... | |
19,063 | Ping-pong | Two people play a ping pong match in a room. | the person | Two people play a ping pong match in a room. the person | [
"in front hits the ball into the pocket.",
"hits the ball hard towards the winner.",
"shoos the other man away.",
"scores multiple points in the game in a row."
] | activitynet~v_aAY_M6M26TI | val | indomain | 3 | [
"Your campaign will appear within several minutes and generate players' names on your social media pages. Once you've joined a campaign, select link to edit this event, and post your message to the group via email or facebook.",
"[substeps] Working together is essential to demonstrate to your family that you resp... |
3,510 | Personal Care and Style | [header] How to make a facial feature appear smaller or larger using makeup [title] Start by selecting two concealers-one that is one shade lighter than your skin tone, and one that is one shade darker. [title] Select a blush that you think suits your skin color. [step] Apply the darker shade just below your cheek bone... | [header] How to make a facial feature appear smaller or larger using makeup [title] Start by selecting two concealers-one that is one shade lighter than your skin tone, and one that is one shade darker. [title] Select a blush that you think suits your skin color. [step] Apply the darker shade just below your cheek bone... | [
"Follow that with a blush that matches your skin color. Apply a layer between the two blushes.",
"Blend the blush in until it is the color you desire. [substeps] If you have thin skin, you may want to apply a shade under the brow bone.",
"Then apply the darker shade just underneath your cheekbones. Next, apply ... | wikihow~5797 | val | zeroshot | 3 | [
"[step] Click the login button to proceed. [title] Under the \" search history and trends \" field, click on the link or sign in with your email address.",
"If your child has this problem, you should acknowledge it by acknowledging their frustration and if that frustration is related to homework, discuss the prob... |
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