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chosen listlengths 2 2	rejected listlengths 2 2	source stringclasses 1 value
[ { "content": "What are some ways to grow personally and professionally in 2023? I want to know more about self-improvement.", "role": "user" }, { "content": "Hello", "role": "assistant" } ]	[ { "content": "What are some ways to grow personally and professionally in 2023? I want to know more about self-improvement.", "role": "user" }, { "content": "In 2023, there are a variety of ways to grow personally and professionally. Developing new skills, taking online courses, and reading books ar...	helpsteer
[ { "content": "Read this for context:\nCaley travels to Europe because she wants to experience a different culture and see new places. She hopes to learn more about herself and grow as a person while she's there.\n\nCaley: Sarah, can I ask you something?\nSarah: Of course, Caley. What's on your mind?\nCaley: Wel...	[ { "content": "Read this for context:\nCaley travels to Europe because she wants to experience a different culture and see new places. She hopes to learn more about herself and grow as a person while she's there.\n\nCaley: Sarah, can I ask you something?\nSarah: Of course, Caley. What's on your mind?\nCaley: Wel...	helpsteer
[ { "content": "The following information may be useful:\n<start of reference>\nYazmin found a small, dark cave to shelter in. He was grateful to have a place to rest and be out of the harsh wind and rain.\n\nYazmin: Thanks for finding me a place to rest, John. I appreciate it.\nJohn: No problem, Yazmin. I know h...	[ { "content": "The following information may be useful:\n<start of reference>\nYazmin found a small, dark cave to shelter in. He was grateful to have a place to rest and be out of the harsh wind and rain.\n\nYazmin: Thanks for finding me a place to rest, John. I appreciate it.\nJohn: No problem, Yazmin. I know h...	helpsteer
[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nBecause she'd heard him laugh through new moon darkness and she knew he'd fallen and she knew, before she turned, he'd be crawling, like a crawdad, rock to loam because she tried to love the straight back and neck he'd erected to recol...	[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nBecause she'd heard him laugh through new moon darkness and she knew he'd fallen and she knew, before she turned, he'd be crawling, like a crawdad, rock to loam because she tried to love the straight back and neck he'd erected to recol...	helpsteer
[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nIn a recent study published in the journal Eurosurveillance, researchers examine antibiotic resistance genes (ARGs) and their mobility in Bifidobacteriales and Lactobacillales species through the use of a unified bioinformatic pipeline...	[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nIn a recent study published in the journal Eurosurveillance, researchers examine antibiotic resistance genes (ARGs) and their mobility in Bifidobacteriales and Lactobacillales species through the use of a unified bioinformatic pipeline...	helpsteer
[ { "content": "What are some examples of shakers used in human cultures for ritual or ceremony?", "role": "user" }, { "content": "I don't have a reference text, so I can't answer your question.", "role": "assistant" } ]	[ { "content": "What are some examples of shakers used in human cultures for ritual or ceremony?", "role": "user" }, { "content": "A shaker is a handheld device that can be used to create sound or rhythm. Examples of shakers used in human cultures for ritual or ceremony include:\n\n1. Native American ...	helpsteer
[ { "content": "Reference:\n<start of reference>\nEthel Fleming (December 27, 1890 – December 26, 1965) was an American actress and swimmer. She appeared in various films and stage productions during the early 20th century, including in a leading role opposite William Desmond in a stage production of The Pretende...	[ { "content": "Reference:\n<start of reference>\nEthel Fleming (December 27, 1890 – December 26, 1965) was an American actress and swimmer. She appeared in various films and stage productions during the early 20th century, including in a leading role opposite William Desmond in a stage production of The Pretende...	helpsteer
[ { "content": "The reference text below provides context for the following instruction:\nOur stone wall was built by slaves and my bones, my bones are paid for. We have two of everything, twice heavy in our pockets, warming our two big hands. This is the story, as I know it. One morning: the ships came, as foret...	[ { "content": "The reference text below provides context for the following instruction:\nOur stone wall was built by slaves and my bones, my bones are paid for. We have two of everything, twice heavy in our pockets, warming our two big hands. This is the story, as I know it. One morning: the ships came, as foret...	helpsteer
[ { "content": "according to the following reference text delimited in ###\n###\nJohn Steinbeck (1902-1968), born in Salinas, California, came from a family of moderate means. He worked his way through college at Stanford University but never graduated. In 1925 he went to New York, where he tried for a few years ...	[ { "content": "according to the following reference text delimited in ###\n###\nJohn Steinbeck (1902-1968), born in Salinas, California, came from a family of moderate means. He worked his way through college at Stanford University but never graduated. In 1925 he went to New York, where he tried for a few years ...	helpsteer
[ { "content": "The following information may be useful:\n<start of reference>\n\"\n\n\"Really? Is John a gloater? He doesn't seem it,\" Jacqueline said.\n\n\"Well, he is, in a very playful, innocent way. He likes to tease. He teases everyone and he is very competitive.\"\n\n\"Yes. He and Todd go at it pretty wel...	[ { "content": "The following information may be useful:\n<start of reference>\n\"\n\n\"Really? Is John a gloater? He doesn't seem it,\" Jacqueline said.\n\n\"Well, he is, in a very playful, innocent way. He likes to tease. He teases everyone and he is very competitive.\"\n\n\"Yes. He and Todd go at it pretty wel...	helpsteer
[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nRaghav ruminates on bad memories. Now Raghav wants to forget the time she was bullied in school, the time her mom died, and the time her dad left.\n\nRaghav: I just can't seem to forget some of the bad things that have happened to me i...	[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nRaghav ruminates on bad memories. Now Raghav wants to forget the time she was bullied in school, the time her mom died, and the time her dad left.\n\nRaghav: I just can't seem to forget some of the bad things that have happened to me i...	helpsteer
[ { "content": "What is an enclosure movement? What year did it occur, and where did it take place? What effects did the enclosure movement have on society?", "role": "user" }, { "content": "The enclosure movement occurred in England in 1450. It was a process of enclosing open fields and turning them ...	[ { "content": "What is an enclosure movement? What year did it occur, and where did it take place? What effects did the enclosure movement have on society?", "role": "user" }, { "content": "The enclosure movement was a process that took place in England during the 16th and 17th centuries. It involved...	helpsteer
[ { "content": "Reference:\n<start of reference>\nGrizzlies and gazelles: Duty factor is an effective measure for categorizing running style in English Premier League soccer players\n\nIntroduction\nSuccessful teams in the English Premier League (EPL) rely on multifactorial training programs that reflect the comp...	[ { "content": "Reference:\n<start of reference>\nGrizzlies and gazelles: Duty factor is an effective measure for categorizing running style in English Premier League soccer players\n\nIntroduction\nSuccessful teams in the English Premier League (EPL) rely on multifactorial training programs that reflect the comp...	helpsteer
[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nTachigali versicolor or the suicide tree is a species of tree found from Costa Rica to western Colombia. It is monocarpic, flowering only once before dying, which gives rise to its common name of the \"suicide tree\".\n\nReproduction\n...	[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nTachigali versicolor or the suicide tree is a species of tree found from Costa Rica to western Colombia. It is monocarpic, flowering only once before dying, which gives rise to its common name of the \"suicide tree\".\n\nReproduction\n...	helpsteer
[ { "content": "What is the difference between left-wing and right-wing politics? What are the key points of view in political polarisation?", "role": "user" }, { "content": "The difference between left-wing and right-wing politics is the position of the individual.\nLeft-wing politics holds that the ...	[ { "content": "What is the difference between left-wing and right-wing politics? What are the key points of view in political polarisation?", "role": "user" }, { "content": "Left-wing politics supports social equality and egalitarianism, while right-wing politics supports social hierarchy and individ...	helpsteer
[ { "content": "Read this for context:\nFrom January 19 to February 20, 2020, lead investigator Dandan Chen of Guangzhou First People's Hospital in China obtained the admission data of 21 patients (nine men, 12 women; age range, 26-90 years) with confirmed COVID-19 pneumonia from five nonspecialized infectious di...	[ { "content": "Read this for context:\nFrom January 19 to February 20, 2020, lead investigator Dandan Chen of Guangzhou First People's Hospital in China obtained the admission data of 21 patients (nine men, 12 women; age range, 26-90 years) with confirmed COVID-19 pneumonia from five nonspecialized infectious di...	helpsteer
[ { "content": "What are some good gift ideas for your sister's 21st birthday? I want your list in bullet points.", "role": "user" }, { "content": "When considering a gift for your sister, it's important to think about what she likes and what she'll actually use. Here are a few ideas:\n\n- Get her a s...	[ { "content": "What are some good gift ideas for your sister's 21st birthday? I want your list in bullet points.", "role": "user" }, { "content": "Got it. Here are some good gift ideas for your sister's 21st birthday:\n* Alcohol - Get her a bottle of her favorite wine, liquor, or beer.\n* Party Suppl...	helpsteer
[ { "content": "Reference:\n<start of reference>\nSenate Adopts Broadband Data Improvement Act\n\nBetween negotiations on a bailout of the tanking mortgage-banking businesses, the Senate passed the Broadband Data Improvement Act Friday, which requires the Federal Communications Commission to report on broadband d...	[ { "content": "Reference:\n<start of reference>\nSenate Adopts Broadband Data Improvement Act\n\nBetween negotiations on a bailout of the tanking mortgage-banking businesses, the Senate passed the Broadband Data Improvement Act Friday, which requires the Federal Communications Commission to report on broadband d...	helpsteer
[ { "content": "Consider this reference information delimited in \"\"\":\n\"\"\"\nMichael Randolph Freelander FRACP (born 23 April 1953) is an Australian politician and paediatrician. He is a member of the Australian Labor Party (ALP) and has held the Division of Macarthur in the House of Representatives since th...	[ { "content": "Consider this reference information delimited in \"\"\":\n\"\"\"\nMichael Randolph Freelander FRACP (born 23 April 1953) is an Australian politician and paediatrician. He is a member of the Australian Labor Party (ALP) and has held the Division of Macarthur in the House of Representatives since th...	helpsteer
[ { "content": "Reference:\nIf you want to be able to play with your grandkids without pain, paying attention to flexibility is a must. Most movements involve multiple joints. It is important to maintain flexibility of our joints if we want to maintain the ability to function as normal as we age, however, it is o...	[ { "content": "Reference:\nIf you want to be able to play with your grandkids without pain, paying attention to flexibility is a must. Most movements involve multiple joints. It is important to maintain flexibility of our joints if we want to maintain the ability to function as normal as we age, however, it is o...	helpsteer
[ { "content": "Read this for context:\nNIKE annual/quarterly revenue history and growth rate from 2010 to 2023. Revenue can be defined as the amount of money a company receives from its customers in exchange for the sales of goods or services. Revenue is the top line item on an income statement from which all co...	[ { "content": "Read this for context:\nNIKE annual/quarterly revenue history and growth rate from 2010 to 2023. Revenue can be defined as the amount of money a company receives from its customers in exchange for the sales of goods or services. Revenue is the top line item on an income statement from which all co...	helpsteer
[ { "content": "What are some examples of restrictions in computer science? I want the answer in a list.", "role": "user" }, { "content": "1. Memory restrictions\n2. Hardware restrictions\n3. Program restrictions\n4. Code restrictions\n5. Data type restrictions\n6. Bandwidth restrictions\n7. Internet ...	[ { "content": "What are some examples of restrictions in computer science? I want the answer in a list.", "role": "user" }, { "content": "List of restrictions in computer science:\n\n1. Memory and storage constraints\n2. Scalability and performance limitations\n3. Security and privacy risks\n4. Hardw...	helpsteer
[ { "content": "What are the parts of an airplane wing? You should describe each part in a list. Numbering should be preserved.", "role": "user" }, { "content": "The airplane wing is composed of several parts. In order to function properly, each part must be correctly placed and made of high-quality m...	[ { "content": "What are the parts of an airplane wing? You should describe each part in a list. Numbering should be preserved.", "role": "user" }, { "content": "Airplanes are a modern marvel of engineering, and their wings are a significant part of what makes them fly. The following are the parts of ...	helpsteer
[ { "content": "Reference:\nMany of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as physical distancing, can make us feel isolated and lonely and can increase stress and anxiety.\nAfter a traumatic event, people may hav...	[ { "content": "Reference:\nMany of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as physical distancing, can make us feel isolated and lonely and can increase stress and anxiety.\nAfter a traumatic event, people may hav...	helpsteer
[ { "content": "Read this for context:\nDioscorea elephantipes, the elephant's foot or Hottentot bread, is a species of flowering plant in the genus Dioscorea of the family Dioscoreaceae, native to the dry interior of South Africa.\n\nDescription\nIt is a deciduous climber. It takes the name \"elephant's foot\" f...	[ { "content": "Read this for context:\nDioscorea elephantipes, the elephant's foot or Hottentot bread, is a species of flowering plant in the genus Dioscorea of the family Dioscoreaceae, native to the dry interior of South Africa.\n\nDescription\nIt is a deciduous climber. It takes the name \"elephant's foot\" f...	helpsteer
[ { "content": "Read this for context:\n<start of reference>\nFertility issues affect up to 15 percentTrusted Source of couples. The road to parenthood can sometimes be a huge challenge, but know you’re not alone in those challenges.\nLuckily, there are a few natural ways to increase your fertility. In fact, food...	[ { "content": "Read this for context:\n<start of reference>\nFertility issues affect up to 15 percentTrusted Source of couples. The road to parenthood can sometimes be a huge challenge, but know you’re not alone in those challenges.\nLuckily, there are a few natural ways to increase your fertility. In fact, food...	helpsteer
[ { "content": "What is the meaning of the word \"fang\" in relation to vampires?", "role": "user" }, { "content": "sharp teeth", "role": "assistant" } ]	[ { "content": "What is the meaning of the word \"fang\" in relation to vampires?", "role": "user" }, { "content": "The word \"fang\" in relation to vampires usually refers to the long, sharp teeth that are characteristic of vampires in popular culture. These teeth are often used to depict vampires as...	helpsteer
[ { "content": "Consider this reference information delimited in \"\"\":\n\"\"\"\nStarlock/Homichron Out From Hexagon Graphic Novels in March\n\nWe like to keep an eye on Jean-Marc Lofficier's Hexagon Comics USA line, European comics mostly written by Jean-Marc Lofficier, translated into English and distributed s...	[ { "content": "Consider this reference information delimited in \"\"\":\n\"\"\"\nStarlock/Homichron Out From Hexagon Graphic Novels in March\n\nWe like to keep an eye on Jean-Marc Lofficier's Hexagon Comics USA line, European comics mostly written by Jean-Marc Lofficier, translated into English and distributed s...	helpsteer
[ { "content": "Read this for context:\nTo thwart? To abet? To mete? Quixotic cobbler, spread apocryphal mendacity from Styx to Mt. Dix. Yoke check to bank, broadcast flaccid gospel. Raze it! Scorch it! Its summertime in Mendocino. Ah, poke stigmatized feet-stank. Quotidian Stygian, pack funk-stuffed rucksacks in...	[ { "content": "Read this for context:\nTo thwart? To abet? To mete? Quixotic cobbler, spread apocryphal mendacity from Styx to Mt. Dix. Yoke check to bank, broadcast flaccid gospel. Raze it! Scorch it! Its summertime in Mendocino. Ah, poke stigmatized feet-stank. Quotidian Stygian, pack funk-stuffed rucksacks in...	helpsteer
[ { "content": "The following information may be useful:\n<start of reference>\nI'm remembering again, the day we stood on the porch and you smoked while the old man told you about his basement full of wine, his bad heart and the doctor's warning, how he held the dusty bottle out to you, glad, he said, to give it...	[ { "content": "The following information may be useful:\n<start of reference>\nI'm remembering again, the day we stood on the porch and you smoked while the old man told you about his basement full of wine, his bad heart and the doctor's warning, how he held the dusty bottle out to you, glad, he said, to give it...	helpsteer
[ { "content": "Explain the process of gelding a horse and the risks involved in a beginner-friendly guide. Offer some perspectives on the ethics of gelding.", "role": "user" }, { "content": "The process of gelding a horse involves the removal of the testicles to prevent the horse from breeding. It is...	[ { "content": "Explain the process of gelding a horse and the risks involved in a beginner-friendly guide. Offer some perspectives on the ethics of gelding.", "role": "user" }, { "content": "Gelding a horse involves the surgical removal of the testicles. This is typically done under general anesthesi...	helpsteer
[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nI One day as she rinsed her wash from the jetty, the bay's cold grave rose up through her arms and into her life. Her tears froze into spectacles. The island raised itself by its grass and the herring-flag waved in the deep. II And the...	[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nI One day as she rinsed her wash from the jetty, the bay's cold grave rose up through her arms and into her life. Her tears froze into spectacles. The island raised itself by its grass and the herring-flag waved in the deep. II And the...	helpsteer
[ { "content": "Background:\n<start of reference>\nMelting glaciers may be capable of shrinking much faster than scientists previously thought, according to a new study that adds to concerns about rapidly melting Antarctic ice, including the massive Thwaites Glacier, often called the \"Doomsday Glacier\" for its ...	[ { "content": "Background:\n<start of reference>\nMelting glaciers may be capable of shrinking much faster than scientists previously thought, according to a new study that adds to concerns about rapidly melting Antarctic ice, including the massive Thwaites Glacier, often called the \"Doomsday Glacier\" for its ...	helpsteer
[ { "content": "Reference:\nThe first Intel B660 and H610 motherboards have started being listed by online retailers and start at an entry-level price of just $85 US which should be even lower when these officially launch next week at CES 2022.\n\nThe Intel 600-series will be expanded with more mainstream and bud...	[ { "content": "Reference:\nThe first Intel B660 and H610 motherboards have started being listed by online retailers and start at an entry-level price of just $85 US which should be even lower when these officially launch next week at CES 2022.\n\nThe Intel 600-series will be expanded with more mainstream and bud...	helpsteer
[ { "content": "given this background information\n<start of reference>\nTillatoba is a town in Yalobusha County, Mississippi, United States. The population was 91 at the 2010 census.\n\nAgricultural products produced by the town include cotton, corn, poultry, cattle, and timber. Holly Springs National Forest is ...	[ { "content": "given this background information\n<start of reference>\nTillatoba is a town in Yalobusha County, Mississippi, United States. The population was 91 at the 2010 census.\n\nAgricultural products produced by the town include cotton, corn, poultry, cattle, and timber. Holly Springs National Forest is ...	helpsteer
[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nAfter learning that it wouldn't be for another thirty minutes, she walked upstairs to her room where she lay down on her bed thinking about everything that had happened to her. A few minutes later, her mind drifted to Jordan, and she w...	[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nAfter learning that it wouldn't be for another thirty minutes, she walked upstairs to her room where she lay down on her bed thinking about everything that had happened to her. A few minutes later, her mind drifted to Jordan, and she w...	helpsteer
[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nDariela feels disappointed because her best friend didn't invite her to her birthday party. Dariela is also angry because she found out that her best friend was talking about her behind her back.\n\nDariela: Hi! I'm so glad I ran into ...	[ { "content": "given this background information delimited in \"\"\"\n\"\"\"\nDariela feels disappointed because her best friend didn't invite her to her birthday party. Dariela is also angry because she found out that her best friend was talking about her behind her back.\n\nDariela: Hi! I'm so glad I ran into ...	helpsteer
[ { "content": "Read this for context:\nIn the Door version of the concept photos for Proof, the septet can be seen wearing pastel colour outfits with veils surrounding them.\n\nBIGHIT Music dropped the third set of BTS' concept photographs for their upcoming anthology album Proof. The Door version shows RM, Jin,...	[ { "content": "Read this for context:\nIn the Door version of the concept photos for Proof, the septet can be seen wearing pastel colour outfits with veils surrounding them.\n\nBIGHIT Music dropped the third set of BTS' concept photographs for their upcoming anthology album Proof. The Door version shows RM, Jin,...	helpsteer
[ { "content": "What is the description of the term \"cognitive science\"?", "role": "user" }, { "content": "Cognitive science is the scientific study of the mind and its processes. It examines the nature, properties, and types of human thought, including the neural, linguistic, and psychological aspe...	[ { "content": "What is the description of the term \"cognitive science\"?", "role": "user" }, { "content": "Cognitive science is the scientific study of the mind and its processes, encompassing the study of mental functions and processes, such as perception, memory, learning, thinking, problem-solvin...	helpsteer
[ { "content": "Background:\n<start of reference>\nRawan was always a difficult person to deal with. They would often get angry over the smallest things and lash out at those around them. Recently, Rawan has been even more irritable than usual and it seems like they're always on the verge of losing their temper.\...	[ { "content": "Background:\n<start of reference>\nRawan was always a difficult person to deal with. They would often get angry over the smallest things and lash out at those around them. Recently, Rawan has been even more irritable than usual and it seems like they're always on the verge of losing their temper.\...	helpsteer