query stringlengths 3 127 | pos list | neg list | task stringclasses 1 value | instruction dict |
|---|---|---|---|---|
Return to Mental Health Therapy | [
"Returning to mental health therapy can be a deeply emotional choice for many people. However, the decision becomes easier when you view mental health recovery through a more realistic lens."
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Recover from Mental Illness | [
"Recovering from a mental illness is a difficult process but it is, in many cases, feasible. If you have not already sought treatment, it's important to do so right away."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Recognize Body Dysmorphic Disorder | [
"It is common to worry or think about your appearance. It is normal and natural to want to be beautiful and popular. But there are some people who are extremely and excessively worried about their appearance – they suffer from body dysmorphic disorder."
] | [
"Different types of occupational therapy are very important for children with Autism, Asperger's, Sensory Integration Disorder/Sensory Processing Disorder, and ADHD/ADD."
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Reveal Mental Illness to a Prospective Partner | [
"Despite significant advances in awareness, recognition, and treatment, having a mental illness can still carry a stigma that most physical ailments do not."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Recover from Chronic Stress | [
"Chronic stress is a potentially serious condition that can cause other ailments over time, including hypertension, heart irregularities, insomnia, and depression."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Turn Your Life Around After Depression | [
"Depression can really change the way you look at life. You may have lost relationships, jobs, direction, hobbies, your health, dreams and goals, and your self-confidence."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Prevent Someone with Cognitive Problems from Wandering | [
"If you have a loved one with a cognitive disability due to Alzheimer’s, brain trauma, autism, or any other disorder, you may find it challenging to care for them sometimes, particularly if they wander."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Sleep With Severe Anxiety | [
"Sleeping when anxious is one of the toughest things to do. This is mostly because anxiety causes your thoughts to race. As a result, anxiety may prevent you from relaxing enough to fall asleep."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Avoid Depression Due to Chronic Illness | [
"Learning to live a full and satisfying life when you have a chronic illness can seem overwhelming. A chronic condition is a health condition, illness, or disease that is persistent or long-lasting or a disease that times time to develop."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Seek Social Support when You Have Anxiety Disorder | [
"Social support is an important part of any healthy lifestyle, yet it’s even more important when you struggle with things like anxiety. Social support can help buffer stress and provide you with a safe place to express your feelings and thoughts."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Reduce Generalized Anxiety Disorder | [
"Generalized anxiety disorder, or GAD, is a condition that involves excessive worrying, even when there’s nothing to be afraid of. This disorder can seriously impair a person’s ability to function at home and in the workplace."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Reduce Anxiety in Children | [
"Many children experience anxiety at some point in their lives. This apprehension includes separation and developmental anxieties, as well as environmental stresses such as test-taking worries or traumatic events."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Reduce Anxiety with Music | [
"Anxiety can feel debilitating and affect your overall health. If you regularly struggle with anxiety or are having anxiety about a specific situation (such as getting married, having surgery, or presenting in front of many people), there are lots of ways that music can help calm you and get you through the situation."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Reduce Anxiety by Spending Time in Nature | [
"If you suffer from an anxiety disorder, you may have tried therapy, medication, or even homeopathy. However, studies suggest that spending time in nature may be one of the best ways to treat anxiety."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Recover from an OCD Relapse | [
"You may feel like you’ve completed treatment and are successfully dealing with OCD. Then, you get triggered by something and everything falls apart, and you’re back to square one."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Recognize Panic Disorder | [
"Panic disorder is a condition in which recurring panic attacks are experienced. Those who suffer from it live in constant fear of experiencing panic attacks."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Recover from Body Dysmorphic Disorder | [
"Many people have anxieties about their physical appearances. You might dislike the gap between your thighs, the size of your lips, or the amount of space between your eyes."
] | [
"Picking scabs is a hard-to-break habit that can lead to unsightly and harmful conditions, like infection, blemishes, or scarring. If done compulsively, it can also be a sign of a Body-Focused Repetitive Disorder (BFRD) called \"Skin Picking Disorder\"."
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Recover from an Anxiety Disorder Relapse | [
"You may feel like your anxiety is under control, then be blind-sided by a sudden onset of symptoms. If you’re not prepared for anxiety lapses you may fall into a relapse, which can leave you feeling helpless, guilty, and ashamed."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Prevent Anxiety | [
"Anxiety is characterized by worry, unease, or nervousness about a specific event or about the general uncertainties that may arise in the future. Though most people experience anxiety from time to time, if you constantly find yourself in a state of worry and want to know how to stop it, then it's time to put in the effort to prevent future anxiety so you can go back to enjoying your life."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Overcome Your Anxiety Disorder | [
"Anxiety disorders can range from post-traumatic stress disorder to panic disorder, but there is one common thread in these conditions: fear. While everyone struggles with fears daily, in the case of anxiety, these fears significantly affect a person's ability to function at work, in school, or in relationships."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Recognize Anxiety in Yourself | [
"Anxiety is a psychological malady associated with feelings of tension, worry and dread. While a certain amount of anxiety is a normal feature of modern life, excessive anxiety can be extremely unpleasant, and can be harmful to long-term physical and mental health."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Overcome Selective Mutism As a Teen | [
"Selective Mutism is an anxiety disorder that affects an individual's ability to speak in certain circumstances. The sufferer can add speak, but is mute at times, often in public, or at stressful times that's why it's \"selective\"."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Recognize Teenage Anxiety | [
"Undetected teenage anxiety can have many negative affects on the young person's life; therefore it is important to try to detect it so that it can be treated."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Overcome Anxiety | [
"Anxiety is a healthy and normal emotion that everyone feels from time to time. Anxiety can, however, manifest to a mental disorder that reduces your capacity to cope with these feelings of anxiety."
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Manage Anxiety and Panic Disorder | [
"Panic disorder is a condition characterized by a specific anxiety: anxiety over when your next panic attack will occur. On top of that, you may need to deal with the anxiety that triggered the initial panic attacks."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Overcome Postpartum Anxiety and Depression | [
"Welcoming a child into your life comes with challenges, no matter how much you love your baby. Having the ‘baby blues’ right after you give birth is relatively normal, but if your blues get worse and last more than a couple weeks, you may have postpartum depression."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Use Distraction As a Bipolar Coping Skill | [
"When you have bipolar disorder you may explore several different coping mechanisms as a way to manage it on a day-to-day basis. Daily stressors can be a trigger for bipolar symptoms, but you can use distraction as a way to decrease stress."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Treat Postpartum Bipolar Disorder | [
"Once you’ve obtained a diagnosis of postpartum Bipolar disorder, it’s important to begin treatment right away. When Bipolar is left untreated, symptoms can worsen and functioning can decrease."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Treat Bipolar Disorder Naturally | [
"Over two and a half percent of the adult population of the United States has been diagnosed with bipolar disorder, with 83% of those diagnosed as severe and average age of onset at 25."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Treat Co‐Occurring Bipolar Disorder and Social Anxiety | [
"Bipolar disorder is a mood condition that consists of intense highs and lows in temperament. It's called bipolar because it causes people to switch between two poles of mood, depression and mania."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Treat Bipolar Disorder in Children | [
"Bipolar disorder in children is marked by mood swings, irritability, trouble concentrating, and feelings of hopelessness or worthlessness. Left untreated, bipolar disorder can have poor effects on a child's ability to succeed in school and social situations."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Tell if Someone Is Bipolar | [
"Bipolar Disorder, formerly known as manic depression, is a disorder of the brain that results in shifts in mood, activity, energy, and day-to-day functionality."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Treat Bipolar Disorder in Teens | [
"While most cases of bipolar depression begin in adulthood, some cases can begin in childhood. If your teen or child has bipolar depression, it can be very hard for both you and your child."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Treat Bipolar Disorder in Adults | [
"Bipolar disorder - also known as manic-depressive illness - can be a frightening, confusing condition for both the sufferer and their loved ones. Although there is no cure, bipolar disorder can be effectively treated with a combination of psychotherapy and mood stabilizing drugs, and the sufferer can go on to lead a happy, normal life."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Support a Child with Bipolar Disorder | [
"Bipolar disorder, also called manic-depressive illness, is a brain disorder. It causes unusual changes in mood, energy, and the ability to carry out day-to-day tasks."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Tell Your Partner About Your Bipolar Disorder | [
"Bipolar disorder is a mental illness that causes people to have major shifts in mood, usually from elation and activity (mania) to depression (bipolar depression)."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question about Relationships:",
"pos": "Represent the document about Relationships:",
"neg": "Represent the document:"
} |
Spot a Manic Depressive Person | [
"Bipolar disorder, previously called manic depressive disorder, causes dramatic shifts in mood, energy level and behavior. People with the condition experience intense highs and lows."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Tell Your Friends About Your Bipolar Depression | [
"It can be hard to share personal issues with people, even if they are people that care about you. It can seem even more challenging if the personal issue is bipolar depression."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Talk to Your Teachers About Your Bipolar Disorder if You Are a Teen | [
"Living with bipolar disorder can come with many challenges. One of the more difficult social challenges facing those affected by bipolar disorder is knowing when and how to discuss it with educators."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Overcome Learned Helplessness | [
"Learned helplessness describes a psychological construct in which a person, after repeatedly experiencing negative, uncontrollable events, starts to see themselves as “helpless.”"
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Overcome Depersonalization Disorder Naturally | [
"It is common for many people to have fleeting experiences of depersonalization or derealization, but recurrent or ongoing episodes can impair normal daily functioning and cause distress."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Succeed in School with Bipolar Disorder | [
"If you were diagnosed with bipolar disease while in school, you aren’t alone. In fact, the first episode of a mood disorder typically occurs in people before the age of 25."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Observe Mental Health Awareness Month | [
"The United States celebrates Mental Health Awareness Month in May. Typically, the month sparks significant media coverage as well as numerous advocacy and awareness events."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Live with Someone with Dissociative Identity Disorder | [
"Dissociative Identity Disorder (DID), also known as multiple personality disorder, is a condition in which a person has more than two identities, each demonstrating different behaviors, moods, and emotions."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Manage Mysophilia | [
"Mysophilia refers to a sexual attraction to dirty or unclean items or scenarios. The most common example is an attraction to soiled underwear. While people with all sorts of different sexual proclivities learn to live safely and happily with conditions like mysophilia, some also choose to seek treatment."
] | [
" A vague overview on how to chip-in on the golf game PangYa. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Live with Dissociative Identity Disorder | [
"Dissociative Identity Disorder (DID) is a serious and complicated condition characterized by the development of two or more separate identities, which have their own distinct personalities and seem to take turns controlling a single person."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Live With a Neurotic | [
"A person who is described as neurotic will tend to be in a depressed mood, and tends to cope poorly with the daily stresses of life. These people may also suffer from strong feelings of guilt, anxiety, and anger."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Nourish Your Mental Health Daily | [
"Having good mental health positively benefits your life in a multitude of ways. When your overall psychological well-being is in good shape, you are better able to cope with life’s ups and downs."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Manage Behavioral Problems in Gifted Children | [
"Sometimes a gifted child may act out as a way to communicate something such as, “I’m bored!” or, “This isn’t interesting to me!” These behaviors can be difficult to manage when you have other children at home or more students in the classroom."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Know if You Have Renfield's Syndrome | [
"Throughout human history, people have consumed blood for nutritional and ritual purposes. However, if you have a strong psychological desire to drink blood, you may worry that you have another condition."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Interact With Someone Who Has a Mental Illness | [
"With all the stigma surrounding mental illness, it's easy to get the wrong idea about people who live with it on a daily basis. Here are some simple steps that will help you understand someone who has it."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Include Pets in Your Recovery from Depression | [
"Depression is hard enough with all the advice to take medication and to put yourself through rigorous therapy treatments to try to find your way back to the bright side."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Get out of a Depression | [
"If you're plagued by feelings of worthlessness, sadness, and lack of hope, then you may be suffering from depression. Depression is different from being in a bad mood or having a bad week — it's a debilitating condition that can prevent you from enjoying your life."
] | [
" Lost your wallet in Toronto? Get back on track efficiently. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Feel Happy During a Cold Winter | [
"Have you ever noticed how bad weather seems to drag the spirit down with it? There's nothing you can do about the weather, but there are various things you can do to keep your spirits up until spring."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Fight Winter Blues | [
"As days get shorter and the temperature drops, it's not uncommon for the winter blues to set in. All you want to do is stay in, curl into a ball, and eat."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Deal with Depression | [
"Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression."
] | [
" Here's how to own in RTW Custom. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document about Gaming:"
} |
Cope with Depression in College | [
"Going to college is exciting, but it can also be an overwhelming and even lonely experience. Many college students struggle with depression and related mental health issues."
] | [
" Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats) "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Avoid Depression on New Year's Eve | [
"New Year's Eve is a time of partying, celebrating accomplishments made in the soon-to-be-gone year, and for making toasts and resolutions for the upcoming three hundred sixty-five (or six!)"
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Work on a Suicide Hotline | [
"Working on a suicide hotline is important, serious work that can truly make a difference in someone’s life. While you will receive thorough training before you ever take your first call, remember that one of the most valuable tools you will bring to a caller is your ability to listen."
] | [
" Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Talk Someone out of Suicide | [
"If someone is considering suicide, your first move should always be to call 911 or the National Suicide Hotline (1-800-273-TALK). The two most important things you can do with someone considering suicide are to listen and keep them in your sight at all times."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Talk with Your Kids About Suicide | [
"Has someone in your family or local community recently committed suicide? If you are a parent, this can be an especially troubling time. In addition to coping with the loss on your own, you may also have to attempt to explain what happened to your confused children."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Talk About Suicide Within the Family | [
"Your family is often made up of the people closest to you. Sometimes, though, those are the people that it can be the hardest to talk to. This can be especially true when the topic is a sensitive or difficult one like suicide."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Know if You Have an Anxiety Disorder | [
"Most people experience anxiety from time to time, but if you experience anxiety on a daily or almost daily basis, then you might have an anxiety disorder."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Join an Anxiety Disorder Support Group | [
"When you’re living with an anxiety disorder, the thought of opening up before a group of strangers may seem like the last thing you want to do. However, sharing your experiences and feelings with others who truly understand how it feels to be in your shoes can be very therapeutic."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Improve Your Relationship when You Have Anxiety Disorder | [
"If you have an anxiety disorder, some of your worries and fears may begin to appear in your relationship or affect your partner in a negative way. If you wonder whether your anxiety is negatively contributing to your relationship, know that you can have a healthy relationship."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Talk to a Suicidal Friend | [
"If you have a friend contemplating suicide , you may be scared and unsure how you can reach out to help them. You may be worried you may say the wrong thing or afraid you can’t handle the responsibility."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the answer:",
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Identify Your Anxiety Triggers | [
"Learning your anxiety triggers can help you cope more effectively with anxiety. Every person with anxiety has different triggers, so it’s important to know what specific things make you feel anxious."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Get Rid of Depression and Anxiety | [
"Depression and anxiety are difficult illnesses to face. Coping with either or both can feel like an insurmountable task at times. But with the right medication, open communication, and proper dieting and exercising, you can begin to fight both depression and anxiety."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Loved Ones with Hypochondriasis | [
"Hypochondriasis, also known as health anxiety or illness anxiety disorder, is a mental illness where you worry excessively about being ill to the point of being anxious enough to become sick."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Identify Performance Anxiety | [
"Performance anxiety is a common and treatable problem that many people experience. No matter what performance you do, the anxiety you experience may be debilitating and stressful."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Heal Anxiety and Find a Life Worth Living | [
"Learning how to heal anxiety and find a life worth living is vital if you or someone you know have been harmed by this condition. Anxiety is considered by many experts today to be caused at least in part by a chemical imbalance and may be genetic."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Handle People With Anxiety Problems | [
"People with anxiety problems may experience anxiety in social situations, because of triggers and other symptoms related to Post-traumatic stress disorder (PTSD), Social Anxiety Disorder, Panic Disorder, and for many other reasons, some of which are often unidentified."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
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Handle Unavoidable Anxiety Triggers | [
"Anxiety can be triggered even in the smallest of ways. Learn to accept that some triggers are simply unavoidable. By first acknowledging the anxiety you have, you can begin to handle and cope with these triggers when they occur."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Get Out of Bed when Dealing with Anxiety | [
"Is your anxiety particularly bad in the morning? Do you have trouble getting out of bed due to an ambush of worries and fears that rush into your head the moment you open your eyes?"
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Get Rid of Phone Anxiety | [
"For a gadget that is beloved the world over and found in just about every purse, pocket, and palm, you’d be surprised by how many people fear making phone calls."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Stay Creative While Treating Your Bipolar Disorder | [
"The manic episodes of bipolar disorder, which involve elation, increased energy, and a reduced need for sleep, have been linked by researchers to enhanced creativity."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Seek Help for Bipolar Disorder (Manic Depression) | [
"Bipolar disorder, also known as manic depression, is a mental disorder that causes mood swings and other mental health issues. If you have bipolar disorder, you may swing from high, or manic, moods to low, or depressed, moods."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Sleep During a Manic (Bipolar) Episode | [
"Disruptions in sleep are common in bipolar disorder. These disruptions can create a downward spiral into hypomania (near constant irritability) and even full-blown mania."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Pursue Friendship if You Suffer from Bipolar Depression | [
"Bipolar depression can cause you to have trouble forming relationships. The mood swings and phases where you don’t want to spend any time with people can make maintaining friendships difficult."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Recover from Bipolar Disorder (Manic Depression) | [
"Bipolar depression is characterized by extreme mood swings. The two easiest to identify are mania (an energetic, euphoric state) and depression. There are other associated states such as hypomanic or mixed state (both manic and depressive)."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Minimize Bipolar Mood Swings | [
"Bipolar disorder is a mood disorder characterized by periods of mania and depression. The length and severity of these mood swings vary widely from person to person."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Manage Your Bipolar Disorder | [
"Bipolar disorder is a challenging mental illness to live with, but it does not mean that you cannot lead a fulfilling and productive life. Self-honesty and perseverance are important aspects of not only feeling better but living up to your potential, despite your limitations."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Sleep with Bipolar Disorder | [
"One of the 7 criteria required for bipolar disorder is to have sleep disturbances, most often in the form of insomnia or an inability to sleep. [1] When the body is in the manic phase it is extremely energetic, irritable, restless and euphoric, which makes it difficult for you to calm down and fall to sleep."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Manage Bipolar Depression with Journaling | [
"Journaling can be a therapeutic way of expressing your thoughts and feelings. Keeping a journal allows you to reflect on your life in different ways, take note of patterns in your life, and track your progress over time."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Prevent a Depressive Episode if You're Bipolar | [
"A bipolar disorder can be a truly debilitating condition, and if you are feeling extreme depression, or are noticing the signs of a depressive episode arising, it is always beneficial to seek help from friends or a professional."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Identify Munchausen Syndrome | [
"Munchausen syndrome, also called factitious disorder, involves pretending or intentionally producing symptoms of a physical or psychological disorder."
] | [
" This article gives an overview about the medical syndrome of pheochromocytoma. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Someone with Depression and Anxiety | [
"Depression and anxiety can greatly impact people’s lives and leave them feeling isolated and unable to cope with daily life. It’s difficult to see someone you care about struggling with mental health problems and not know how to help."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Help Somebody With Body Dysmorphic Disorder (BDD) | [
"Body dysmorphic disorder (BDD), also known as body dysmorphia, is a psychological disorder that can be debilitating and chronic. People who suffer from BDD often believe they are being judged by others based on their physical appearance."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Help Loved Ones with Trichotillomania | [
"Trichotillomania is a hair pulling disorder that causes significant distress to the affected person. As a result of the hair pulling, bald patches or sores can occur, making the person feel ashamed or embarrassed about his or her appearance."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Keep a Positive Focus with Bipolar Disorder | [
"Some people that have bipolar disorder may feel that their illness makes their life miserable and unhappy. They may not see anything positive about life with bipolar disorder."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Help Treat Panic Anxiety Disorder | [
"Panic anxiety disorder is a mental condition whereby a patient experiences panic attacks continuously. In America alone, nearly three million individuals suffer through this malady."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Someone with Hypochondria | [
"Hypochondria, sometimes referred to as \"heightened illness concern,\" occurs when a person experiences and overwhelming fear that they have a serious illness or ailment, even though their healthcare providers find no evidence."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Someone Suffering from Dissociative Amnesia | [
"When a loved one in your life is suffering from dissociative amnesia, it can be devastating to witness. Your loved one may not remember important events or people in his or her life and may experience confusion or disorientation on a daily basis."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Help Loved Ones with Schizoaffective Disorder | [
"Schizoaffective disorder is a mental illness that presents with symptoms of schizophrenia, bipolar, and depression. This can make it difficult for you to help loved ones who have been diagnosed with this condition."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Loved Ones with Conduct Disorder | [
"Children and teenagers with conduct disorder may demonstrate extreme emotional and behavioral problems. They may be aggressive to people and/or animals, tell lies, steal, destroy property, and act in defiance of rules."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Help Loved Ones with Selective Mutism | [
"Many kids are shy around people they don’t know very well, or feel anxious and “clam up” when they’re in a large group. While shyness and anxiety are completely normal, a small percentage of kids (and adults) have a social anxiety disorder known as “selective mutism” (SM)."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help a Kleptomaniac | [
"Kleptomania is a mental illness considered to be a type of impulse control disorder, related to Obsessive Compulsive Disorder and substance-related addictions."
] | [
"This short three-part quest takes you around Barton Town of Gaia Online. Cindy Donovinh has a special role for you as a reporter for the Channel Nine News."
] | wikihow | {
"query": "Represent the question about Crime prevention:",
"pos": "Represent the sentence about Crime prevention:",
"neg": "Represent the sentence:"
} |
Help Loved Ones with Dissociative Identity Disorder | [
"Dissociative Identity Disorder (DID) is diagnosed when a person experiences uncertainty about who they are. They may have several different identities and memory problems when switching between identities."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Handle People Who Believe Mental Illness Is Made Up | [
"People with mental illness are exposed to all sorts of stigma . One of the worst, perhaps, is the misconception shared by others that their conditions are “in their heads.”"
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Help Loved Ones with Attachment Disorder | [
"Someone with attachment disorder has trouble forming and maintaining healthy relationships. Attachment disorders are generally rooted in childhood and may impact a person’s ability to communicate with others, show affection, and demonstrate trust or empathy."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
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