query stringlengths 3 127 | pos list | neg list | task stringclasses 1 value | instruction dict |
|---|---|---|---|---|
Have a Successful Career with Mental Illness | [
"Balancing work life and personal life can be difficult if you suffer with mental health problems. While it can be difficult to maintain a job and perform certain job-related duties, there are ways to help you cope with stressors and difficulties at work."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Prevent a Suicide | [
"It can be difficult to handle when someone you know is considering suicide. You may feel that you don’t know how to help them or prevent them from acting on their suicidal thoughts."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Someone Who Is Dealing with the Suicide of a Loved One | [
"Trying to help someone deal with a death is awkward and difficult and suicide is a million times worse matter. People who have lost loved ones not due to ordinary death, but something as painful and awful as suicide, don't just have grief weighing on their shoulders - they are experiencing anger , guilt , confusion , shock , horror and trauma that goes beyond the \"normal\" after emotions of a death ."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Prevent Suicidal Thoughts | [
"It may not always be easy to prevent suicidal thoughts. There will be days when you feel like life just isn't worth living. The most important thing is that you don't feel guilty or ashamed for having these thoughts and know that you are not alone."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Help an Acquaintance Cope with Suicidal Ideations | [
"Do you know of someone who is on the verge of suicide , but is not a very close friend of yours? You must not allow the fact that you aren't close to keep you from helping him or her."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question about Friendship and Support:",
"pos": "Represent the argument about Friendship and Support:",
"neg": "Represent the argument:"
} |
Prevent Teen Suicide | [
"While it can be scary, it is fairly common to contemplate life and death. One in five U.S. teenagers seriously considers suicide every year, according to the CDC."
] | [
" Pre-Trip Planning and Preparations "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Make Friends With People After Attempting Suicide | [
"After attempting suicide, many people try to get back on track with their life and reconnect with their relationships. Feeling disconnected or alone during this time can lead to increases in suicidal thinking."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help a Suicidal Friend | [
"Having a friend who you believe to be considering suicide is not to be taken lightly. Being suicidal is a temporary state that appears as an answer to severe depression, and the act of taking one's own life is preventable when the correct measures are taken."
] | [
" How to be a good Stepparent. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help a Suicidal Autistic Person | [
"Autistic people are especially vulnerable to mental illnesses, and suicidal thoughts present a significant problem in around 14% of them. [1] If you love an autistic person, how can you help?"
] | [
" How to be a good Stepparent. "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Help Prevent Cluster Suicides | [
"A suicide cluster may be defined as a group of suicides (or attempts) that happen in close proximity of time and/or space than one would expect in a certain community."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Get Anxiety Medication | [
"If you have anxiety, finding the right treatment may seem like a daunting task. One treatment option for anxiety is medication, though finding the right medication can be even more confusing."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Follow an Anti‐Anxiety Diet | [
"Research on anxiety shows that making adjustments to your diet and diet routine may help you reduce your levels of anxiety. [1] Develop a diet plan that includes eating balanced meals, drinking plenty of water, and having healthy snacks readily available."
] | [
" How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Focus on Solutions to Ease Anxiety | [
"When you’re facing a problem, it can be easy to allow anxiety to take over. You may find yourself feeling nervous, overwhelmed, and tense. You may get stuck thinking about what else can wrong or how your efforts to solve the problem can fail."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Diagnose Stress Response Syndromes | [
"Stress response syndrome (previously known as adjustment disorder) is a short-term condition affecting your ability to cope with current life difficulties."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
End Feelings of Shame when You Have OCD | [
"Obsessive compulsive disorder (OCD) affects your thoughts and behaviors in a way that might make you feel weird or different. If you feel like you cannot control your thoughts, you may start to feel shame about your OCD."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose Anxiety Disorders in Elderly People | [
"Elderly people frequently experience anxiety disorders, possibly even at twice the rate of elderly depression. [1] Many elderly people worry about deteriorating health and finances, yet clinical anxiety can occur outside of these domains."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Get Help for Hypochondria | [
"Hypochondria, also known as health anxiety or illness anxiety disorder, is an anxiety disorder characterized by obsessively worrying that you have a serious medical condition."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Diagnose Post Traumatic Stress Disorder | [
"Post-traumatic stress disorder (PTSD) is a serious condition that affects many people. Trauma can impact one’s functioning greatly and cause severe distress."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Decrease Anxiety and Depression | [
"Anxiety and depression frequently come hand and hand, so chances are if you have anxiety, you have depression, as well as the other way around. This article will give you some advice and tips to help not completely get rid of your anxiety and depression, but to lessen it."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Ease ADHD Anxiety and Stress | [
"The symptoms of attention-deficit hyperactivity disorder (ADHD) can include problems with organization, listening skills, and trouble concentrating."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Cope With Teenage Anxiety | [
"Anxiety is the general feeling of worry, stress, and tension we all live with to some extent. It can be difficult to deal with anxiety at any age, but teenagers also have school, friend, and family issues to deal with that can make anxiety a huge burden."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Keep a Job when You Have Bipolar Disorder | [
"Bipolar disorder is characterized by intense highs and lows—mood swings that could complicate your ability to hold down a job. It’s not impossible to maintain stable employment with bipolar."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Deal with Fireworks when You Have PTSD | [
"Holidays can be bittersweet for people with PTSD: while you may want to enjoy yourself and celebrate with everyone else, things like fireworks can stop you from enjoying your time and instead, make you want to avoid it altogether."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Identify Your Bipolar Triggers | [
"If you have bipolar disorder, the mood changes and episodes you experience may seem to be random to you. If you take a closer look at what happens before you have an episode, however, you may see that your mood swings happen because of “triggers” you experience."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Let People Know That You're Bipolar | [
"Making the decision to tell others about your bipolar disorder may add stress to an already unsettling process. Sharing your diagnosis should involve tact and discretion."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Help Someone Suffering With Bipolar Disorder | [
"Living with bipolar disorder can be extremely trying on a person's relationships with their friends and family. Struggling with difficult emotions or manic episodes is hard, but it's even more challenging without the support of a good friend."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Cope with Generalized Anxiety Disorder | [
"Everyone worries. However, if the level of your worry is excessive, intrusive, persistent and debilitating you likely suffer from GAD, general anxiety disorder."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Help Bipolar Disorder with Omega 3 Fatty Acids | [
"Many studies have been performed on whether taking omega-3 fatty acids can help those with bipolar disorder. While there's some conflict on how much these help this disorder, the risk of taking them is fairly low."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Identify Manic Behavior | [
"Bipolar disorder is a serious mental illness that is characterized by highs and lows. These cycling peaks and valleys can significantly disrupt a person’s life and ability to function."
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Explain Bipolar Disorder to Others | [
"If you or someone you love has been diagnosed with bipolar disorder, you may be wondering how you will explain it to others. Although it can be hard to speak out about mental illness, a lack of understanding and social support can make dealing with bipolar disorder much more challenging."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Handle Seasonal Bipolar Disorder | [
"When you have seasonal bipolar disorder, you may have bipolar or manic symptoms during a particular time of year, while feeling like your normal self the rest of the time."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Handle Physical Hypersensitivity with Bipolar Disorder | [
"Bipolar disorder does not cause hypersensitivity on its own, but people who have bipolar disorder are more likely to have fibromyalgia. Fibromyalgia is a painful condition that affects your muscles and joints."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Enjoy the Holidays with Bipolar Disorder | [
"Between traveling, visiting family, and checking off to-do lists a mile long, the holidays can be a stressful time for anybody. If you have bipolar disorder, the months of November and December might feel more like a minefield of anxiety and mood swings than a time of happiness and peace."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Get a Bipolar Child to Take Medication | [
"When a child is diagnosed with bipolar disorder, it can be a major challenge to convince them to take their medication. This is understandable, because as children, they likely do not understand or agree with the idea of taking medication for a disorder they cannot actively recognize."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get Someone Committed to a Mental Hospital | [
"Someone you know has possibly become a threat to themself or others. This is the threshold of behavior that once crossed, instigates the need for action."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Discipline Your Bipolar Child | [
"Disciplining a child with bipolar disorder can be a challenge. Your child’s mood swings might make it hard for you to come up with a way to discipline him or her without making the mood swings worse."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Find a Social Support System when You're Bipolar | [
"An important part of coping with mental illness is a stable support system. Support can include emotional support, information and advice, and daily support, such as help with housework."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Diagnose Cyclothymic Disorder | [
"Cyclothymic disorder closely relates to Bipolar disorder , yet is less severe. You may experience cycling mood swings, intense feelings of joy followed by sadness and irritability."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Form Healthy Relationships when Recovering from Mental Illness | [
"If you are going through recovery for mental illness , the idea of starting a new relationship can bring about trepidation. In addition to being concerned about your own health and well-being, you may have concerns about whether you will be mentally strong enough to handle the dating scene, or you may be worried about how to break the news of your mental illness to a potential partner."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Get Social Support for Mental Illness | [
"Social support is important to most people, but it's particularly vital for individuals living with a mental illness. Studies have shown that having a social support network can help improve a person's psychological state and overcome stress."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Encourage Kids to Develop Healthy Attachments | [
"Healthy attachments are most important with the primary caregiver or caregivers, such as parents. It’s important for a child to feel safe around the adults in his or her life."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query about Parenting:",
"pos": "Represent the comment about Parenting:",
"neg": "Represent the comment:"
} |
Do Mental Health Anti Psychiatry Activism | [
"The anti-psychiatry movement believes that modern-day psychiatric practices, particularly the use of drug treatments, are harmful to mentally ill people."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Disclose Mental Illness at Your Workplace | [
"While you are not required to disclose a disability to an employer, doing so may protect your rights to any accommodations you may need. [1] Receiving accommodations is a major reason why people chose to disclose mental illness at the workplace."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Diagnose Schizoaffective Disorder | [
"Schizoaffective disorder is a mental disorder where a person experiences symptoms of both schizophrenia and either bipolar disorder or depression. Because of the variety of symptoms the illness can have, schizoaffective disorder can be difficult to diagnose."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Enjoy the Holidays with Mentally Ill Loved Ones | [
"The holidays can be exciting and stressful for everyone. When someone you care about has mental illness you may wonder how you can enjoy events with them or what to do if they come for a visit."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Deal With the Suicide of a Loved One | [
"Your spouse, child, parent, friend, or another person close to you has recently committed suicide. Your world is spinning. The loss of a loved one by any means can be devastating."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal With Suicide | [
"Dealing with suicide can be difficult personally, for those around you, and for society in general. It may be the death of someone close to you. Perhaps, someone in your community has died by suicide."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Deal with Suicidal Parents | [
"Having a suicidal parent is a uniquely difficult experience. If your parent has expressed suicidal thoughts, or if you suspect he or she may be suicidal, there are steps you can take to provide support and increase the chance of healing for all involved."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Explain a Family Member's Suicide to a Child | [
"Suicide is hard enough to deal with on its own. Aside from grief and loss , there may be confusion, bitterness, anger , guilt , and many other painful emotions ."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Cope With Suicidal Thoughts | [
"Suicidal thoughts can happen when feelings of hopelessness, isolation, or despair become too heavy to bear. You might feel so overwhelmed with pain that suicide seems like the only way to release yourself from the burden you've been carrying."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Get Help from an Online Suicide Prevention Chat Line | [
"If you have suicidal thoughts, are in despair, or are dealing with overwhelming feelings of depression, you can get help from an online suicide prevention chat line, such as the National Suicide Prevention Lifeline's chat (or call 1-800-273-TALK)."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Handle a Suicidal Teenager | [
"Suicide is the third leading cause of death for 15-24-year-olds. Girls tend to think about suicide and attempt suicide about twice as often as boys, yet boys die by suicide 4 times more often that girls."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Empathize with People Who Have Suicidal Tendencies | [
"Over 800,000 people die due to suicide every year and there are many more who try to attempt it. [1] Having suicidal tendencies is actually a call for help that shouldn’t be ignored by the society."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal With Anxiety | [
"Anxiety can be a mental state experienced occasionally or a persistent condition that can interfere with your life. It’s natural to feel stressed before a big event or even during a busy period."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cope with Anxiety About Death | [
"Believe it or not, you can become more at peace with death. When dealing with your anxiety, return the present moment to help calm your mind and your body."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Control Anxiety | [
"If you are constantly worrying, feeling tense, or thinking negative or catastrophic things will happen, you may be struggling with anxiety. Although the exact causes of anxiety are uncertain, people who suffer from this condition often share risk factors, such as having a family member who has anxiety, experiencing trauma, or having other forms of mental illness."
] | [
" A Step-by-Step guide to install an Abnous Water Bidet "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Calm Someone with Anxiety | [
"Being with someone during an anxiety or panic attack can be stressful and scary. Helping someone deal with his or her anxiety can be a confusing task if you do not suffer from anxiety yourself."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Be Ready for Anxiety at School | [
"School can be a source of anxiety for youth and is becoming more prevalent. Here are some ways to reduce the stress and anxiety that may be dredged up by school."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Overcome Being a Hypochondriac | [
"Illness anxiety disorder (IAD) is the currently accepted medical term for what used to be called hypochondriasis. [1] A study from 2001 found that between 5 and 9% of primary care patients exhibited symptoms of IAD."
] | [
" How to be a good Stepparent. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Tell if Your Fear Is a Phobia | [
"It’s normal to experience fear, and most people have at least one or two irrational fears. However, sometimes fears can turn into phobias and begin to interfere with your normal living."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Stop Thinking About Scary Things | [
"Fear is your brain's pre-programmed response to something scary. [1] It is completely natural for a spooky thought or image to be imprinted in your head, and make it hard for you to sleep."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Stop Being Scared | [
"Everyone has times in their life when they're scared of things. Human brains are hardwired to have fear and to get scared, but that doesn't mean you have to live with constant and overwhelming fear."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Stop Being Paranoid | [
"Are you always scared that something is going to happen to you? Do you frequently find yourself looking over your shoulder or thinking others are talking about you?"
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Stop Being Afraid | [
"Fear is a common emotion, but it can be unpleasant. In some cases, fear can even interfere with your life. For mild to moderate fears, you may be able to use a gradual approach to face and overcome your fears."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Stop Being Afraid of Ghosts | [
"Ghost stories have been part of human culture for thousands of years. It is widely believed that ghosts are the spirits of the living who have passed away."
] | [
" Do You Know What To Look For? "
] | wikihow | {
"query": "Represent the question about Self-help:",
"pos": "Represent the text about Self-help:",
"neg": "Represent the text:"
} |
Stop Being Homophobic | [
"Homophobia is discrimination, fear, or hatred of homosexuals. It takes many forms including acts of violence, feelings of hate, or gestures of fear."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Pronounce the Fear of Long Words | [
"The fear of long words is ironically called hippopotomonstrosesquipedaliophobia . It may seem daunting at first, but if you take your time and break the word up into pieces, it is actually quite easy to pronounce."
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Stop a Panic Attack Due to Fear of Sickness | [
"Being scared of being sick is a difficult fear to face. You may have a panic attack due to a fear of becoming sick, or having a serious illness. In the moment, you can take measures to calm yourself down."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Overcome Your Fears Through Visualization | [
"Visualization is a relaxation technique in which you imagine pleasant scenarios or scenes. There are two basic ways you can use visualization to overcome fear."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose Postpartum Bipolar Disorder | [
"Many women are diagnosed with major depression during the postpartum period, also called postpartum depression. Yet, a diagnosis of depression alone can prolong symptoms that may be more accurately linked to Bipolar disorder."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal with a Bipolar Person | [
"Bipolar disorder is a severe mental illness that can be confusing for other people to deal with. Someone with bipolar disorder might be so depressed that he or she cannot get out of bed one day and then seem so optimistic and energetic the next day that no one can keep up."
] | [
" Here is the way to make the most of the \"4 Secrets of MySpace Music Promotion\". "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Deal with a Bipolar Husband | [
"Bipolar disorder is a severe mental illness that affects everyone around the person who has bipolar. When you are married to someone with bipolar, it can significantly impact your marriage."
] | [
" How to be a good Stepparent. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose and Manage High Functioning Bipolar Disorder | [
"High-functioning bipolar disorder can be difficult to diagnose and treat. People who don’t look outwardly ill may struggle to get the support they need from their doctor, family, and friends."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal with Bipolar Medication Side Effects | [
"Medication for bipolar disorder can be a literal lifesaver – but it doesn’t always feel like it. There are many different types of bipolar medications available, and almost all of them cause side effects."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Date a Bipolar Man | [
"Bipolar disorder can be tough for the person affected; some people learn to control it, some don't, but it's important to understand how they're affected and how you can help them."
] | [
" Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats) "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Cope with Bipolar Disorder (Manic Depression) | [
"You are beginning to suspect that things might not be quite \"right.\" Your moods change at the drop of a hat, your mind races and you just don't know what to do."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cope with PTSD and Manic Depression | [
"Mental illnesses present an invisible yet enormous challenge to many people around the world. While a diagnosis may initially seem terrible, there are ways to manage your disorders and learn to live a good life."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Diagnose Kleptomania | [
"Do you know someone with a theft problem and uncontrollable urges to steal? Your friend or loved one may have kleptomania. Kleptomania is an impulse control disorder."
] | [
" Techniques for drawing mermaids. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Diagnose Hoarding Disorder | [
"Do you have friends or loved ones with lots of clutter? Do you wonder whether they might suffer from a compulsive hoarding problem? Compulsive hoarding is a distinct mental disorder according to the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders, or DSM-5."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Diagnose Dissociative Fugue | [
"Dissociation is often experienced through daydreaming or losing yourself in a book. When a dissociation affects identity to to a point that cannot be “snapped out” of, this may be considered a fugue."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Avoid Spending Sprees with Bipolar Disorder | [
"If you have bipolar disorder, you may experience manic episodes in which your judgment is likely impaired. You may be blinded by a sense of unwarranted optimism, euphoria, or grandiosity, and this may lead to a spending spree."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Control Bipolar Irritability | [
"Irritability is an emotionally or physically excessive way of responding to something. Irritability can be uncomfortable for both you and those around you, and your feelings may be intense."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Be a Great Parent if You Are Bipolar | [
"Bipolar , commonly referred to as manic-depression, is a psychiatric disorder characterized by periods of intense lows of sadness or hopelessness (depression) coupled with episodes of extreme highs of incredible energy or elation (mania)."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the query about Parenting:",
"pos": "Represent the document about Parenting:",
"neg": "Represent the document:"
} |
Diagnose Trichotillomania | [
"Trichotillomania is a hair pulling disorder. While some people bite their nails, twirl their hair, or pick at their skin, trichotillomania is a more extreme body focused repetitive condition than can interfere with one’s social, professional, or personal life."
] | [
" This article gives an overview about the medical syndrome of pheochromocytoma. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose Hypochondriasis | [
"Hypochondriasis, also known as hypochondria or illness anxiety disorder (IAD), is a mental condition that causes people to obsessively worry about their health."
] | [
" This article gives an overview about the medical syndrome of pheochromocytoma. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Diagnose Dissociative Amnesia | [
"Dissociation occurs when you disconnect from your thoughts, feelings, memories, and sense of self/identity. [1] Dissociation occurs for many people in simple ways, such as getting lost in a book, daydreaming, or “spacing out” on a long drive; however, it’s fairly easy to come back to the present reality."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose and Treat Borderline Personality Disorder | [
"Borderline Personality Disorder (BPD) interferes with someone's ability to regulate emotion. Because of this emotional instability, the individual experiences extreme and sudden mood swings, impulsive behavior, poor self-image, and intense interpersonal relationships."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Diagnose Conversion Disorder | [
"Conversion disorder typically occurs after a stressful event and includes experiencing life-altering neurological symptoms. This disorder can come on when an intense stressor occurs and you avoid emotionally dealing with it."
] | [
" This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7 "
] | wikihow | {
"query": "Represent the title about Health:",
"pos": "Represent the comment about Health:",
"neg": "Represent the comment:"
} |
Deal with Oppositional Defiant Disorder | [
"Oppositional defiant disorder (ODD) occurs in children, and affects six to 10% of all children. [1] It can be challenging to parent a child with ODD, as it may feel like there’s a constant power struggle and you just can’t seem to get along."
] | [
"Different types of occupational therapy are very important for children with Autism, Asperger's, Sensory Integration Disorder/Sensory Processing Disorder, and ADHD/ADD."
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Convince Yourself Not to Commit Suicide | [
"Suicidal thoughts happen when the deep pain you're feeling seems impossible to overcome. It might hurt so much that suicide seems like the only way you can find relief from the thoughts and circumstances that are troubling you."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose Body Dysmorphic Disorder | [
"Body dysmorphic disorder (BDD), also known as dysmorphophobia, is a relatively common psychiatric condition that causes people to become consumed with negative thoughts about non-existent or minor physical flaws."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose a Brief Psychotic Disorder | [
"Sometimes symptoms of a psychotic disorder can come on suddenly and result from a stressful event. [1] It can be scary to see yourself or someone you love go through a brief psychotic disorder, but getting proper help can make things easier."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Deal With the Stigma of Mental Illness | [
"Because mental illness is often publicized in the media in association with crime or violent acts, people develop negative perceptions of those with these conditions."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Deal with Mental Illness Linked to Childhood Bullying | [
"Childhood bullying can have a number of negative effects when it is happening and in the future. Bullying can leave victims feeling nervous, anxious, or humiliated."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Cope when Someone You Care About Is Suicidal | [
"Are you concerned about someone who is thinking about suicide? It can be tough to know what to do or how to handle the situation. Being a source of support rather than judgment is key."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Cope with a Child's Suicide | [
"Handling the death of a child is one of the most challenging experiences a person can go through. It is even harder when the child has died from suicide."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Break Up With Someone Who Is Threatening Suicide | [
"Breaking up is hard enough under normal circumstances, and if your soon-to-be-ex is threatening to hurt or kill themselves, ending the relationship can seem impossible."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Cope on Days When You Feel Suicidal | [
"Thoughts of suicide can be very scary and difficult to cope with. Feeling suicidal can include: feeling extremely hopeless or depressed, thinking that you want to harm yourself, thinking about ways to harm or kill yourself, and making a plan to harm yourself."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Be Friends with Someone Who Attempted Suicide | [
"If you're friends with someone who attempted suicide, then you must be worried for your friend while feeling like you don't know what to say or do. The best thing you can do is offer your care and support, and be there as your friend moves forward from this difficult time."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Overcome Your Fear of Strangers | [
"Meeting new people can be a bit frightening, and it is okay to have a little anxiety when you will be around lots of new people. However, a fear of strangers can interfere with daily life if it is severe."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
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