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The main way in which an attitude differs from an opinion is…
Question 1 The main way in which an attitude differs from an opinion is that an attitude:
a. includes an emotional component.
b. is held for a briefer period of time.
c. pertains to people, not just facts.
d. is easier to change through persuasion.
Explain why you selected the answer you did.
Question 2
b. print ads for Saab that are primarily informative
c. hearing about the huge repair bills a neighbor's sister had on her Saab
d. a high ranking made by Consumer Reports based on a sample of 75,000 miles of testing
Why is this the best answer and what might explain this influence?
Question 3 Research/textbook
3. McAlister's field experiment was successful in helping seventh-graders resist peer pressure to smoke cigarette. What did his strategy teach students to do that proved to be effective?
Question 4 Research/reader Article #10
4. Drawing on laboratory research conducted by Berkiwitz, Phillips tested the "modeling of aggression" hypothesis. What did Phillips' data indicate?
Question 5 Personal Relevance
5. Under what circumstancesQuestion 6 Summary
6. In general, how successful are obvious attempts to persuade? Summarize one piece of research that supports the notions that direct efforts to persuade are effective, and one that indicated that such direct efforts are relatively ineffective | eng | 69d7e9a3-b01f-4552-bb30-c461e5f6f0e9 | https://www.ukbestwriting.com/the-main-way-in-which-an-attitude-differs-from-an-opinion-is/ |
Hi,
I've experienced some strange behaviour when I use a 'tail -f' on a file with the FUSE client for GlusterFS 3.4.
When I append some text on one node it takes a longer time on the other node running the tail that already opened the file, than a tail that is started *after* I appended the text.
I assume one of the timeout values for the FUSE client that caches something and is responsible for this behaviour, but which one is it and why only on opened files?
Thanks for any help in advance | eng | 9ec3c7b2-f13b-4027-831f-920232eee14a | https://lists.gluster.org/pipermail/gluster-users/2013-October/014682.html |
How to change autocad to 3d?
You have to change the workspace, and then you have to open a new file by using a 3D template. Open the Workspaces drop-down list on the Quick Access toolbar, or click the Workspace Switching button on the status bar and then choose 3D Modelling.
Also the question is, how do I change from 2D to 3D in AutoCAD 2020Also know, how do I enable 3D in AutoCAD 2020?
Considering this, can we convert 2D to 3D in AutoCAD? Transform your 2D ideas and designs into 3D models with Autodesk® software. Autodesk software not only enables you to digitally design, visualise and simulate your most complex ideas, it also eases the transition from 2D to 3D design and engineering processes.
People ask also, how do I change from 2D to 3D in AutoCAD 2021?
Click Modify tab Design panel Convert 3D To 2D Polylines Find.
Select the polyline(s) to convert. Press Enter.
Contents
How do I get out of 3D mode in AutoCAD?
Go the the View tab, then select 3D Views, then select Top.
How do I view AutoCAD in 3D?
ClickHow do I open a 3D model in AutoCAD?Click Open.
Click OK.
How do I use 3D tools in AutoCAD?
Select the EXTRUDE command from the 'Home' tab of the AutoCAD ribbon, pick the 3D polyline from the previous step and then type 90 as the height of extrusion to create a 3D solid. You can control the visual style from the top left corner of model space.
How do you make a 3D object into a 2D object in AutoCAD?
If | eng | 91592d21-30f6-497d-880a-ef265cef11bb | https://www.tutocad.com/faq/how-to-change-autocad-to-3d/ |
Fiore are known for making designs that are inventive and more than a little bit eye catching. If any design stands as a superb example of that, it's Tempesta. A dotted backseam and a series of horizontal stripes make up a wonderfully original and thoroughly delightful pair of fashion Stockings. | eng | d0d143e4-31f8-4f78-90af-5cdb6ddec88e | https://www.uktights.com/product/7030/fiore-tempesta-20-stockings |
1,600 Scientists Say This
The.
Natural as well as anthropogenic factors cause warming
The world has warmed significantly less than predicted by IPCC on the basis of modeled anthropogenic forcing. The gap between the real world and the modeled world tells us that we are far from understanding climate change.
Warming is far slower than predicted
Climate models have many shortcomings and are not remotely plausible as policy tools. They do not only exaggerate the effect of greenhouse gases, they also ignore the fact that enriching the atmosphere with CO2 is beneficial.
Climate policy relies on inadequate models
CO2 is not a pollutant. It is essential to all life on Earth. More CO2 is favorable for nature, greening our planet. Additional CO2 in the air has promoted growth in global plant biomass. It is also profitable for agriculture, increasing the yields of crops worldwide.
CO2 is plant food, the basis of all life on Earth
There is no statistical evidence that global warming is intensifying hurricanes, floods, droughts and suchlike natural disasters, or making them more frequent. However, there is ample evidence that CO2mitigation measures are as damag ing as they are costly.
Global warming has not increased natural disasters
There is no climate emergency. Therefore, there is no cause for panic and alarm. We strongly oppose the harmful and unrealistic net-zero CO2 policy proposed for 2050. Go for adaptation instead of mitigation; adaptation works whatever the causes are. | eng | 61292f22-c22b-4dac-8d59-03049f17b1e1 | https://selfreliancecentral.com/2023/08/30/1600-scientists-say-this/ |
What is Lean Project Management? Benefits and Principles
What is Lean Project Management?
Lean project management refers to applying lean manufacturing principles to the practice of project management. Lean project management aims to maximize value and minimize waste. Toyota developed lean manufacturing principles in the 1950s. They were then applied in 1970 to address the energy crisis. In the late 1980s, "lean" was first used. Project Management Institute summarizes it as "To be lean is to provide what you need, when you need it, with minimal materials, equipment, labor, or space."
Three types of waste are identified by lean manufacturing: muri, muda, and mura (collectively known as the 3M).
5 Key Principles of Lean Project Management
first published in 1996, the book Lean Thinking, by James P. Womack & Daniel T Jones was. It outlines five principles that can be applied to project management using the lean concept.
Specify the value: What's the customer's perception of the project?
The value stream map: This shows the entire process of creating the product or project. Once the process has been mapped, it is possible to analyze for waste such as unneeded steps that tax resources, or compromise quality.
Create value by eliminating waste: Creating an improvement plan will help eliminate waste from the value stream. This plan is a "future status" for the project's progress.
Value flow is at the customer's request: It is best to move the project along or create the product as requested by the customer. This is a great way to save money and reduce inventory.
Embrace Continuous improvement is the key to perfection: Regularly evaluate your project process in order to reduce waste and maximize productivity. | eng | f4de4be1-e805-42e1-bb8d-ac251cff5598 | https://the-next-trends.com/how-to/what-is-lean-project-management-benefits-and-principles/ |
The CCTV footage showed a watchman 'eating from the same plate as his boss'; apparently the two lovers were accustomed to eating the forbidden fruit since the man of the house was usually at work while his wife and the watchman had all the time to fool around during the day.
The man is said to have shared the CCTV footage with a local news outlet to expose his cheating wife and the watchman. | eng | f7789a56-e8ed-48e8-9c3a-7716f9593c49 | https://trendytalker.com/man-watches-gateman-through-cctv-as-he-eats-his-wife-video/ |
All Digestive System Tests
Order our digestive system tests to help diagnose intestine, colon, pancreas, and liver problems to achieve optimal gastrointestinal health.
Don't overlook your gastrrointestional health. With so much focus on cancer, heart attacks, and strokes, it's easy for your gut health to get lost in the shuffle. However, it's important to have digestive lab tests done regularly. Catching digestive system conditions before they start is the best form of medicine)*Please note the Celiac Disease Comprehensive Panel #19955 contains reflex tests- disease numberSpecimens from children less than 4 years of age (i.e., less than 48 months) are appropriate for this test. The test for people 4 years of age and older is the Celiac Disease Comprehensive Panel (test code 19955).
Clinical Significance
This panel assists in differentiating celiac disease from other inflammatory bowel diseases and helps avoid progression of celiac disease, particularly in children, through early identification of gluten sensitivity.People tend to overlook their digestive health. With so much focus on cancer, heart attacks, and strokes, it's easy for your gut health to get lost in the shuffle.
That's why it's vital to have digestive lab tests done regularly. Catching digestive system conditions before they start is the best way to treat them.
If monitoring your gut health is new to you, don't worry. In this article, we're going to cover everything you need to know about your gut.
Digestive System Conditions
There are different kinds of gastrointestinal lab tests to monitor different enzymes and bacteria in your gut. The bacteria in your gut is known as "good bacteria." These bacteria need to maintain their presence in your stomach for the system to remain healthy in the long run. An unhealthy digestive system can give rise to the following conditions.
Celiac Disease
This is an acute gluten sensitivity in the digestive system. People with celiac disease suffer from an immune response triggered in the small intestine whenever they eat foods containing gluten. Gluten is common in flour and wheat-based products. If you don't treat celiac disease, it can affect the absorption of nutrients in your small intestines, and the lining of your small intestine will begin to deteriorate over time. The damage done by celiac disease to your small intestines can lead to more severe complications in the future.
Symptoms of Celiac Disease include:
Fatigue
Diarrhea
Abdominal pain
Bloating
Constipation
Weight loss
Nausea and vomiting
Inflammatory Bowel Disease (IBD)
Inflammatory Bowel Disease is a blanket term that covers several conditions that affect the bowels. The two major types of inflammatory bowel disease are colitis & Crohn's disease. Ulcerative colitis involves ulcers and inflammation along the lining of the large intestine. This condition can affect your rectum and colon too. Crohn's disease has similar symptoms to colitis and also involves the swelling of the digestive tract. Crohn's can affect the deeper layers of the digestive tract.
Symptoms Of Inflammatory Bowel Disease include:
Abdominal pain
Diarrhea
Fatigue
Fast weight loss
Loss of appetite
Blood in stools
Inflammatory Bowel Syndrome (IBS)
IBS affects the lower and upper regions of the GI tract. The condition can affect the small intestines, large intestines, and colon at the same time—people suffering from IBS experience chronic constipation, chronic diarrhea, or both. Medical experts believe that IBS occurs due to severe food poisoning.
Lactose Intolerance
Lactose intolerance is the inability to digest lactose. This condition occurs due to a lack of lactase enzymes in the digestive system. Lactase is the enzyme responsible for processing lactose in the body. When lactase levels are low in a person's body, they may suffer from lactose intolerance.
Symptoms Of Lactose Intolerance include:
Bloating
Diarrhea
Gas
Pancreatic disease
Stomach cramps
Nausea and vomiting
Pancreatic Diseases
Problems in your digestive tract can result in several pancreatic diseases, including acute pancreatitis. If you don't treat acute pancreatitis on time, it can lead to much bigger problems in the long run.
Symptoms Of Pancreas Malfunction include:
Nausea and vomiting
Excess gas
Abdominal pain and swelling
Weight loss
Malnutrition
Fever
Light-colored stools
Foul-smelling stools
Diarrhea
If you have any of these symptoms for more than 2-3 days, make sure you consult a doctor.
Peptic Ulcers
Peptic ulcers develop in the inner lining of the stomach. They usually affect the upper section of the small intestine and occur as duodenal ulcers or gastric ulcers. While duodenal ulcers occur in the upper section of the small intestine or the duodenum, gastric ulcers will occur in the stomach.
Symptoms Of Peptic Ulcers include:
Bloating
Feeling full
Heartburn
Belching
Nausea
Burning pain in the stomach
Intolerance to fatty foods
Lab Tests for Digestive Conditions
Digestive lab tests help screen, diagnose, and monitor various digestive conditions. Two of the most common and effective digestive lab tests are the stool culture and fecal occult test. The fecal occult test checks for blood in your stool. The test is conducted by placing a fecal sample on a special card. The card is then sent to a lab for testing. The stool culture test searches for abnormal bacteria in the stool, and results will take at least 2-3 days.
In addition to the above tests, doctors can use imaging tests to take an in-depth look at a patient's digestive system.
Here are some of the most popular procedures to monitor digestive conditions:
Lower GI series
CT or CAT scan
MRI
Upper GI series
Colonoscopy
Ultrasound
Digestive System Lab Tests FAQs
Digestive conditions cover a wide range of diseases affecting the digestive system of a person. If you don't know what you are looking for, it is easy for these conditions to be overlooked. Here are some of the most common FAQs about digestive disorders and lab tests:
Q. What are the most common problems in the GI tract?
Heartburn, IBS, and cancer are some of the most common conditions that affect a person's digestive system. Rectal problems such as fissures and hemorrhoids also can occur.
Q. What are the most common signs and symptoms of digestive conditions?
Abdominal pain
Bloating
Swelling
Belching
Diarrhea
Gas
Fatigue
Constipation
If you experience any of these symptoms regularly, you should consult a doctor.
Q. Does bloodwork reveal digestive problems?
Yes. Your doctor can order blood tests to diagnose a digestive problem. The tests will check for levels of specific substances in the blood. Bloodwork is common in diagnosing Celiac disease, ulcerative colitis, or Crohn's disease.
Solving Your Digestive Problems
Ulta Lab Tests offers highly accurate and reliable tests so that you can make informed decisions about your health. Here are some things that you will love about Ulta Lab Tests: | eng | e2ebd6cd-4936-4d2c-bde9-337c6e8d0198 | https://www.ultalabtests.com/testing/categories/digestive-system/all-tests |
Br is werid
you can put <br/> like this.
But BR aren't the only one who doesn't need a closing tag.
It's because they aren't containers.
4th Dec 2016, 1:52 PM
Nahuel
0
Yea i just started learning too :) and i got it like u cant put eg. text in between br like between <p> because it just makes it go to next line it doesnt need an end .... i cant explain it haha but i get it | eng | c6700a2d-0b0c-4288-80be-df361104cf0b | https://www.sololearn.com/Discuss/117713/br-is-werid |
What Do Crickets Eat? Diet & Health Facts
Whether you're raising crickets to feed your pets or you have them overrunning your yard, you need to track down their source of food to determine how to either get them booming in your enclosure or get them under control.
Crickets are omnivores and eat various things. Here, we break down everything that you need to know about their diet and answer a few other questions about these insects.
What Do Crickets Eat in the Wild?
Crickets are true omnivores, which means they eat plants, proteins, and grains. In the wild, they chow down on insect larvae, aphids, flowers, seeds, fruit, vegetables, grasses, and just about anything else that won't eat them.
They're not overly picky, which means you can find them in your garden or out in the forest—wherever they can find food, they can thrive.
Image Credit: Hans Braxmeier, Pixabay
What Do You Feed Farm Crickets?
While you can feed your farm crickets something as simple as fish food and keep them alive, it's best to gut load them before feeding them to your pet(s). What the crickets eat will affect the overall health of your pet too.
Also, by keeping the crickets healthy, they'll reproduce for you, and you'll have a never-ending supply of crickets! Some of the best foods to gut load your crickets with are potatoes, carrots, apples, alfalfa, wheat germ, and even prepacked cricket food.
Finally, keep in mind that you need a full enclosure for crickets to breed because they lay eggs under the soil, which means a clear plastic case won't do the trick.
How Long Do Crickets Live?
The average cricket only lives 8 to 10 weeks, even when you're meeting all their needs in captivity. The good news is that if you're giving them everything that they need and they have an adequate enclosure, they'll keep laying eggs, and you'll have an endless supply of crickets.
But this is a double-edged sword. If you don't have enough crickets, you'll deplete your supply, but if you have too many, they'll overrun your enclosure faster than your pet can eat them.
While we'd love to recommend a good number to keep them in check, it all depends on what animal you're feeding them to and how many that animal can eat.
Just keep in mind that each female cricket can lay up to 100 eggs in her lifetime, which means that a dozen females can have up to 1,200 babies in just a few weeks.
Image Credit: Filip Kruchlik, Pixabay
Do Crickets Die in Winter?
Believe it or not, when the temperature drops, not a single cricket will be chirping outside. They all die in the winter, and it's only the eggs that they laid before winter that bring them back in the spring!
If you're raising crickets in captivity, you don't have to worry about this. As long as you keep the temperature up, there's no cold weather to wipe them out!
Conclusion
Whether you're looking to raise crickets or eliminate them as pests, it all starts with their diet. Fortunately for those raising them, they're not picky eaters, but this is a con if you're trying to get rid of them.
Hopefully, this guide gave you a better idea of what to expect regarding crickets and what they eat. This way, you're ready for whatever they throw at you | eng | 7fae8820-2764-4fa3-bad1-d8ba89659363 | https://petkeen.com/what-do-crickets-eat/ |
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KJV: And divide the prey into two parts; between them that took the war upon them, who went out to battle, and between all the congregation: | eng | dacebb51-21b0-45cd-a36e-ad478e7c8f86 | https://godwomen.org/index.php?option=com_content&view=article&id=2163:-31&catid=191&Itemid=1273 |
This Day In History: Famed Archaeologist Reveals King Herod's Tomb
On May 8th, 2007, the Israeli Antiquities Authority revealed that the tomb of King Herod the Great was found at Herodium in the Judean Desert in an excavation led by archaeologist Ehud Netzer from the Hebrew University of Jerusalem.
Among the artifacts found along with the tomb was a podium and some urns and a limestone sarcophagus decorated with rosettes. The sarcophagus is broken into hundreds of pieces. This destruction of Herod's remains is thought to have been carried out during the Great Jewish Revolt against Rome between 66 and 73 AD. either by Jewish rebellion troops or Roman soldiers, a sign of the complicated legacy of Herod.
27 April 2007. Israeli archaeologists discovered the tomb of "Herod the Great", the ancient Roman client King of Judea. Herod was the King of Judea from 37 BC to 4 AD and in power at the time of the birth of Jesus Christ. The new discovery was publicly announced on 8 May 2007. pic.twitter.com/kkA2jvJPOL
Born in 73 BC Herod conquered Jerusalem in 37 BC with the help of Rome and became the Jewish king of Judea as a puppet ruler for the Roman Empire. Herod expanded the war-torn Judean territory and wealth significantly, through the constriction of new cities and fortresses across his kingdom.
Perhaps Herod's greatest achievement in the eyes of the Jewish people is the 'facelift' he designed for the decaying Second Temple. His architectural brilliant plan expanded and upgraded the Second Temple in Jerusalem, including erecting a platform to flatten the Temple Mount, with the foundation remaining until today in the form of the Western Wall. Herod was a political, military, and architectural genius but also was known for cruelty and debauchery and had a number of members of his own family executed.
'In my opinion, the discovery of Herod's tomb at Herodium by Ehud Netzur is the most important discovery in the region since the Dead Sea Scrolls'
Ehud Netzer, who learned about Herodian architecture while working on Yigael Yadin's excavations at Masada, started digging at Herodium in 1972 and began searching for Herod's tomb by 1977. It has always been known from the ancient historian Josephus that Herod was buried at Herodium, his desert retreat and architectural masterpiece, but the exact location along the vast mountainside was unknown. The digging also required much studying and the preservation of Byzantine ruins before reaching the Herodian site.
The entire Herodion complex was given a few peculiar names over the years by different settlers of the land. According to the Arabs, the place is called "Jebel Poridis" since the name Poridis is a late incarnation of the name Herodis, and hence this name commemorates the builder of the mountain Herod. Some Crusaders called the mountain "Frankenberg", following a tradition from the 15th century that claims that after the defeat of the Crusaders in Jerusalem, the fugitives fled to Herodion and fortified themselves there for 40 years | eng | 6efbc135-272b-40db-8bea-2669df4a7d3e | https://thejudean.com/index.php/history/this-day-in-israels-history/1095-this-day-in-history-famed-archaeologist-reveals-king-herods-tomb |
Pruning
Description
Pruning can be essential to the health and appearance of many shrubs and trees, and yet many people are reluctant to take it on.
We will set you up for success by going over the fundamentals of pruning.
This class will cover when to prune, where to cut, how to eliminate problematic branches, thinning out & pruning frequency.
This class is $10 per person and being held at the Garden Center on Saturday, October 21st | eng | 414c0166-cf12-40b3-906f-76a11ac59eb4 | https://www.eastcoastgardencenter.com/shop/pruning.html |
Town of Tignish
Settled in 1799 by eight Acadian families and joined in 1811 by two Irish families, Tignish retains and celebrates its French/Irish roots and has since become a successful fishing and farming town and a service and commercial centre serving the surrounding rural area. St. Simon and St. Jude Roman Catholic Church in Tignish is home to a beautiful tracker action organ built in 1882 by renowned organ builder Louis Mitchell of Montreal. This magnificent organ has 1,118 pipes in all, ranging in heights of 16 feet to 3 inches.
Tignish is also the gateway to the Confederation Trail, a 410-kilometer trail developed on abandoned railway beds, which takes you tip-to-tip across the Island. A shared use walking, hiking, running, cycling, and wheelchair accessible trail in the summer it becomes a snowmobile trail in the winter. | eng | 2046668c-5ccc-4a3d-a9c6-74f1b2f2694f | https://northcapedrive.ca/directory/listing/town-of-tignish/ |
The word might walk you down the road of college nostalgia, past midnight pizza, the spark of new friendships, the bouncy, nervy energy of a professor on the first day of class. Depending on your tolerance for structure, the idea of a syllabus might greet you squirming. But it shouldn't. A syllabus is a contract and a pact, a list of articulated rules to guide you through time, to take you by the hand and say, Follow me.
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You need a syllabus. (I know, because I need a syllabus, too.) Anyone can benefit from creating a plan around one part—or multiple parts—of their working life. In the corporate world, or the entrepreneurial world of your own making, there can be a lack of structure around intentional learning and growth. For our own personal or creative projects, too, it's difficult to locate a finish line, much less drive over it, without guardrails. There's ownership in making your own rules, but you can't make them up as you go.
To give ourselves necessary boundaries, which I discuss in my upcoming book, we can go back to school and befriend every professor's manifesto: the syllabus. Oh, simplicity! Clear expectations! Whether you're working for someone else or for yourself, it can be useful to apply a syllabus template to your own projects or major efforts. A syllabus is a contract with yourself—and a promise of progress. There is creative kindling in mulling over your ideas, gathering inspiration, titling another Google Doc "Business Plans 2023," but eventually you have to begin. To make anything great, you have to get in the dirt and start the fire.
A syllabus sets expectations and gives you tools for moving forward, while deliberately learning something new. The practices and guidelines common in higher education are available to all of us—you simply have to set them yourself. And you can apply their principles to any project, starting now, with the intention to learn, discover, and build.
Title your course—and set a timeline
One rule of the personal development world, though slightly infuriating and yet somehow true, is this: Focusing on one thing is always easier than focusing on more than one thing. So consider this syllabus as a document for onegoal, whether personal or professional. There's no class promising Intro to Psychology and Aerospace Engineering, so don't try to squish together your fitness gains and a job search into a single project. But do have fun with a name: Creative Dev 101; Intro to Becoming Ansel Adams; Operation Big Wealth. (Lean into whatever you want, it's your class.)
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Do you want to work on a semester or quarter system? I'm partial to a 10-week quarter, as it feels like enough time to ramp up, hit so-called "midterms," and glide through to finals. A bigger project might work better on a 16-week semester system.
Delight in your objective
Every syllabus worth its pixels has an objective. Start from the end and work backwards from your goal. Articulate what you hope to achieve in words that energize you. "Getting a promotion" or "launching a consulting business" are admirable targets, but infusing a smidge of passion and what you want to learn helps them achieve liftoff. "Uncover the secret origin stories of people who got major book deals this year" or "Share my expertise with hundreds of nice and engaged strangers to help them build their own businesses" feels more activating, doesn't it?
If you're approaching a new project, ask yourself:
Why is this important to me?
How do I want to feel at the end of this process?
Who do I want to change with this project?
What is the least-boring way to describe this project?
Your answers illuminate your objective. The best objectives are simple, yet effective, and communicate value. Write a one-sentence description for your syllabus. What do you, your team, or this project hope to accomplish?
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Absorb all the prereqs
It's frustrating to start work on a project and realize at the midpoint that you don't have necessary information. Not fun. Actually kind of destabilizing. Thinking in advance about the prerequisites—the required foundational knowledge you need—is essential. Some project prereqs might include seeking outside feedback, interviewing someone whose path you admire, taking a workshop, or swooping into deep research. What do you need to know or simmer in before getting started? Lay it down on your syllabus.
Chart the best possible course
What you get out of a class is usually proportional to what you put into it. Since you're the one creating this document, look at your primary calendar and build in a recurring date and time for your "class," which is a dedicated space for yourself. For instance, can you commit Tuesdays from 1-4 pm to build out your consulting practice? Or a half-hour on Mondays to sketch out your newsletter? Block out space on your calendar now, and write it in the weekly agenda on your syllabus, too. Remember that you're only committing for a few weeks, not the rest of your life. Invigorating, not intimidating, is your throughline.
Build in a midterm and final
Cue the hyperventilating. Looking at your 10-week or 16-week timeline, trace a line to the midpoint and mark that as your midterm. This is where you'll stop to assess your progress, pivot if needed, and refuel for the second stretch. For external accountability, rope in a friend or colleague and make an appointment with them on that date. Knowing there's an immovable check-in will make you more likely to gravitate toward the deadline instead of dawdling around it.
Also, crucially, pick the day you expect to be done. Etch it, if not in stone, then at least in sand. Remember the rush of adrenaline that fueled your finals week? Busy, stressful, sleepless—and yet, you finish something. You glow with pride. (Before sleeping for a week.) But all that is only possible if you see through the promise of your project.
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Remember your syllabus is part of a larger design
It's easy to dismiss quietly burbling interests or strange adjacent obsessions as unimportant in the grand design of your life or career. But tiny, self-contained projects can hold deeper meaning, if you let them. They're symbols that you're not confined to one job description or a single prescribed path.
As you move through your project, keep a list of what a traditional syllabus would call supplemental material—books to read, people to follow, tidbits to research, anything that feels relevant goes in there. No matter where you are in your life or career, you can continue to create your own private constellation of learning and connection. Once the shape of your project has crystallized, there's only one task left: pick a start date. Look at the near horizon and decide, this is the day of new possibilities. This is the day I move forward. This is the day I'll sit in the chair, open my eyes and ears, and keep a promise to myself. Then let your class begin. | eng | b13ef20a-b470-42ce-bfda-02181eff1192 | https://qz.com/achieve-your-goals-by-using-a-syllabus-1850785314 |
Polyneuropathy Diagnosis and Documentation
Polyneuropathy Diagnosis and Documentation
Activity description
In this activity, we will discuss common causes of polyneuropathy such as diabetes mellitus, alcohol use, vitamin B12 deficiency and chemotherapy.
Individuals with diabetes mellitus should be screened for polyneuropathy annually. A thorough medical history is the most important component when evaluating for polyneuropathy. The diagnosis is based on a combination of signs, symptoms and point-of-care testing polyneuropathy.
Learning Objectives
At the end of this educational activity, participants should be able to:
Define polyneuropathy and identify common causes and risk factors.
Recognize the clinical symptoms of polyneuropathy.
Review screening methods and diagnostic tests for polyneuropathy.
Document polyneuropathy to the highest level of specificity and assign an appropriate codePolyneuropathy | eng | 0b4b7853-09ba-4dd1-bfce-7997534ca76e | https://www.optumhealtheducation.com/miscellaneous/polyneuropathy-2022 |
`` How to request songs
1. !sr {song name}
You can also use a Spotify URI
(You can get a URI by searching a song on Spotify, then holding down the `Ctrl` key while right clicking on the song, and then selecting "Copy Spotify URI" from the Share menu.) | eng | 8cefc1f8-3d00-414e-9980-c457e5b0d9f9 | https://obsproject.com/forum/resources/twitchtunes.1329/ |
Interpreter
Guide
Interpreter
"An actor is an interpreter of other men's words, often a soul which wishes to reveal itself to the world" (Alec Guinness).
Guide
A person employed to conduct others, as through a museum, and give information about points of interest encountered.
Interpreter
(Computers) A program that executes other programs.
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Guide
Something, such as a pamphlet, that offers basic information or instruction
A shopper's guide.
Interpreter
A person who interprets.
An interpreter of dreams
One of the foremost interpreters [i.e. performers] of Beethoven's piano works
Guide
A guidebook.
Interpreter
A person who converts spoken or signed language into a different language for the benefit of one or more others who do not understand the first language being used (especially if in real time or shortly after that person has finished communicating). translator.}}
A Japanese man who is tried before a German court is assisted by an interpreter in making oral statements.
Guide
Something that serves to direct or indicate.
Interpreter
A guide who helps people visiting an attraction such as an art exhibit, a nature reserve, etc., understand what they are seeing.
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Guide
A device, such as a ruler, tab, or bar, that serves as an indicator or acts to regulate a motion or operation.
Interpreter
(figuratively) Something that reveals or clarifies.
Guide
A soldier stationed at the right or left of a column of marchers to control alignment, show direction, or mark the point of pivot.
Interpreter
(computing) A program that executes another program written in a high-level language by reading the instructions in real time rather than by compiling it in advance.
Programs written in the BASIC language are usually run through an interpreter, though some can be compiled.
Guide
To serve as a guide for; conduct.
Interpreter
One who or that which interprets, explains, or expounds; a translator; especially, a person who translates orally between two parties.
We think most men's actions to be the interpreters of their thoughts.
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Guide
To direct the course of; steer
Guide a ship through a channel.
Interpreter
Someone who mediates between speakers of different languages
Guide
To exert control or influence over; direct
Guided the nation through the crisis.
Interpreter
Someone who uses art to represent something;
His paintings reveal a sensitive interpreter of nature
She was famous as an interpreter of Shakespearean roles
Guide
To supervise the training or education of.
Interpreter
An advocate who represents someone else's policy or purpose;
The meeting was attended by spokespersons for all the major organs of government
Guide
To serve as a guide.
Interpreter
(computer science) a program that translates and executes source language statements one line at a time
Guide
Someone who guides, especially someone hired to show people around a place or an institution and offer information and explanation, or to lead them through dangerous terrain.
The guide led us around the museum and explained the exhibits.
Guide
A document or book that offers information or instruction; guidebook.
Guide
A sign that guides people; guidepost.
Guide
Any marking or object that catches the eye to provide quick reference.
Guide
A device that guides part of a machine, or guides motion or action.
Guide
A blade or channel for directing the flow of water to the buckets in a water wheel.
Guide
A grooved director for a probe or knife in surgery.
Guide
A strip or device to direct the compositor's eye to the line of copy being set.
Guide
(occult) A spirit believed to speak through a medium.
Guide
(military) A member of a group marching in formation who sets the pattern of movement or alignment for the rest.
Guide
To serve as a guide for someone or something; to lead or direct in a way; to conduct in a course or path.
Guide
To steer or navigate, especially a ship or as a pilot.
Guide
To exert control or influence over someone or something.
Guide
To supervise the education or training of someone.
Guide
(intransitive) to act as a guide.
Guide
To lead or direct in a way; to conduct in a course or path; to pilot; as, to guide a traveler.
I wish . . . you 'ld guide me to your sovereign's court.
Guide
To regulate and manage; to direct; to order; to superintend the training or education of; to instruct and influence intellectually or morally; to train.
He will guide his affairs with discretion.
The meek will he guide in judgment.
Guide
A person who leads or directs another in his way or course, as in a strange land; one who exhibits points of interest to strangers; a conductor; also, that which guides; a guidebook.
Guide
One who, or that which, directs another in his conduct or course of life; a director; a regulator.
He will be our guide, even unto death.
Guide
Any contrivance, especially one having a directing edge, surface, or channel, for giving direction to the motion of anything, as water, an instrument, or part of a machine, or for directing the hand or eye, as of an operator
Guide
A noncommissioned officer or soldier placed on the directing flank of each subdivision of a column of troops, or at the end of a line, to mark the pivots, formations, marches, and alignments in tactics.
Guide
Someone employed to conduct others
Guide
Someone who shows the way by leading or advising
Guide
Something that offers basic information or instruction
Guide
A model or standard for making comparisons
Guide
Someone who can find paths through unexplored territory
Guide
Direct the course; determine the direction of travelling
Guide
Take somebody somewhere;
We lead him to our chief
Can you take me to the main entrance?
He conducted us to the palace
Guide
Be a guiding force, as with directions or advice;
The teacher steered the gifted students towards the more challenging courses | eng | 5ed9e9ca-ce31-44f8-890f-7ac2cc524e47 | https://www.difference.wiki/guide-vs-interpreter/ |
unforeseen circumstances | eng | cb9a33b3-db3c-4909-a885-8a0bce83adb9 | https://setnorbyer.com/tag/unforeseen-circumstances/ |
Up to Half of Solar Costs are Administrative, DOE Says
Between 40 and 50 percent of the cost of ownership and operation for a rooftop solar system is contributed by administrative costs such as permitting, financing and connecting to the grid, according to the Department of Energy (via the New York Times).
Ramamoorthy Ramesh, the manager of the DOE's SunShot program and a materials scientist from the University of California at Berkeley, said these "soft costs" are often overlooked. But reducing these costs will increase installations, bringing about innovation and cuts to hardware costs, he said.
The SunShot initiative has a 2020 goal of bringing the price of installed solar power down to about six cents per kWh, on par with fossil fuels, without the use of ongoing subsidies. That's from an average of 18 cents a kWh for consumers' rooftop solar power systems today. The DOE hopes that the decrease will help solar power make up 15 to 18 percent of U.S. generation by 2030.
This month energy secretary Steven Chu announced 22 winners of $12.5 million in grants under the Rooftop Solar Challenge, which sought the best ideas for cutting permitting costs. Ramesh said that in a year, the winning teams will report their projects' effect on these costs.
A recent study by researchers at Michigan Tech and Queen's University, Kingston in Canada found that solar has already achieved grid parity with conventional energy in many regions, as calculated by the levelized cost of energy (LCOE), GreenTech Media reported.
The authors said that previous LCOE studies for small and medium-sized systems no longer apply because the costs of panels and balance of system have come down so quickly. Maintenance costs are also very low, installation prices are set to fall and durability has increased, the researchers said.
But according to Climate Change & Environmental Services owner Marc Karell, with the costs of solar power front-loaded at the installation stage, the choice to go solar is still a tough one for business. Companies by nature pass on all costs in the products they sell, so firms are concerned that solar PV may put them in an uncompetitive position, he says. | eng | 8af5d21a-90fb-4291-8253-a53b6572b305 | https://www.environmentenergyleader.com/2011/12/up-to-half-of-solar-costs-are-administrative-doe-says/ |
How to Play Blackjack in 2023: A Complete Guide
Blackjack, one of the most popular casino games, has evolved with time, offering new and exciting ways to play. With the year 2023 in full swing, it's time to step up your game and master the art of blackjack. This complete guide will walk you through the basics, popular variants, mastering basic strategy, and even some advanced techniques to help you become a blackjack pro. Let's dive in and discover the thrilling world of blackjack in 2023!
Short Summary
Learn the basics of blackjack and master basic strategy to increase your chances of winning.
Try different variants like single deck & free bet blackjack for more excitement.
Use advanced techniques such as card counting and betting strategies to become a pro player!
Understanding the Basics of Blackjack
To play blackjack like a pro, you first need to understand its basics. The primary objective of the game is to beat the dealer, not other players. You achieve this by acquiring a blackjack hand closer to 21 than the dealer's hand without exceeding it.
The card values and basic blackjack rules are essential to make informed decisions during gameplay. Now, let's explore the process of beating the dealer and the card values in more detail.
Beat the Dealer
In blackjack, the aim is to get cards that add up to more points than the dealer without busting (going over 21). While playing, you'll notice one of the dealer's cards, called the up-card, is face up and visible to all players.
An instant win in all blackjack variants occurs when you receive an Ace and any 10-value card, resulting in a perfect blackjack hand.
Card Values
Aces can be a bit tricky, as they are worth either 1 or 11 points, depending on which value would keep your hand under 21. With this knowledge, you can make better decisions when playing at the blackjack table.
Basic Blackjack Rules
Blackjack is more than just adding up card values. To maximize your chances of winning, you need to understand the basic rules. After placing a bet, the dealer deals two cards to each player and themselves. As a player, you have several options, such as hitting (taking another card), standing (keeping your current hand), doubling down (doubling your bet and taking one more card), splitting (dividing a pair into two separate hands), or surrendering (giving up your hand and getting half your bet back).
The dealer then plays their hand, usually following specific rules like hitting on soft 17 or standing on hard 17. The outcome of a blackjack hand can result in a win, loss, or push (tie) for the player. Understanding these basic rules is essential in making the right decisions at the blackjack table and increasing your chances of success.
Popular Blackjack Variants
In addition to the classic blackjack game, there are several popular variants you can explore to keep things fresh and exciting. These include the single deck game, free bet blackjack, and other notable variants.
Each variant has unique features and rules that can impact the game's outcome, allowing you to test your skills in different scenarios.
Single Deck Game
The single deck game is a type of blackjack that uses only one deck of 52 cards, as opposed to the more common multiple decks. This variant is particularly appealing to players because it reduces the house edge to 0.3%, improving your overall chances of winning.
However, it's essential to note that the rules and gameplay of single deck games are the same as in multi-deck games.
Free Bet Blackjack
Free Bet Blackjack is an intriguing variation where you can split and double down once for free, receiving the same payout as if you had placed a regular wager should you win.
This unique feature allows you to potentially increase your winnings without risking additional funds, adding an extra layer of excitement to the game.
Other Notable Variants
There are other popular variants to explore, such as European Blackjack, which has a slightly higher house edge of 0.62% but remains a favorite at online casinos.
Another interesting variant is Double Exposure Blackjack, where both of the dealer's cards are face-up, providing more information for players. However, this comes at a cost, as blackjack payouts are reduced to 1:1 in Double Exposure Blackjack.
Mastering Basic Strategy
To significantly improve your blackjack gameplay, mastering basic strategy is a must. Basic strategy is a set of rules for playing blackjack optimally, taking the guesswork out of decision-making and increasing your chances of winning.
To effectively utilize basic strategy, you can consult strategy charts or memorize the correct plays for each hand combination. Let's dive deeper into what basic strategy is and how to use strategy charts and memorization tips.
What is Basic Strategy?
Basic strategy is a set of rules that dictate the most profitable way to play each hand in blackjack, considering both your cards and the dealer's up-card. It's crucial because it helps you make the right moves in any given situation, increasing your chances of winning and lowering the house edge.
By mastering basic strategy, you'll be able to make informed decisions at the blackjack table, significantly improving your gameplay.
Using Strategy Charts
Strategy charts are tables that display the basic strategy for any card combination between the player and the dealer. These charts help you learn the best move for each hand, ensuring you make the most profitable decisions.
By consulting a strategy chart while playing online blackjack, you'll be able to make the optimal move for any situation, ultimately increasing your chances of success.
Tips for Memorizing Basic Strategy
Memorizing basic strategy may seem daunting, but with a few tips, you'll be well on your way to mastering it. One approach is to focus on specific rules, such as splitting, doubling down, and standing.
Another method is to simplify the strategy and concentrate on the most critical moves. Lastly, practicing with a strategy chart or playing online blackjack with a chart in view can greatly help in committing basic strategy to memory.
Online Blackjack: Advantages and Options
Playing blackjack online offers several advantages and options compared to traditional casino play. Online blackjack provides access to free games, real money options, bonuses, and more, all from the comfort of your own home.
In this section, we'll explore the benefits of playing online blackjack and the various options available, such as free blackjack games and real money online blackjack.
Benefits of Playing Online
Playing online blackjack offers numerous perks, such as convenience, accessibility, and potentially higher payouts and profits compared to land-based casinos. You can play more hands per hour online, enabling you to hone your skills faster.
Additionally, best online casinos often offer bonuses and promotions you can take advantage of, further improving your overall gaming experience. Some online casinos even offer progressive jackpots in certain blackjack games, giving you the opportunity to win big.
Free Blackjack Games
Free blackjack games are an excellent way to practice different strategies and familiarize yourself with various blackjack variants without risking any money. Playing for free allows you to build your skills and confidence before diving into real-money games. Online casinos, apps, and websites offer a wide variety of free blackjack games for you to enjoy.
However, there are some downsides to playing free blackjack games. You may not have access to all the bonuses and promotions offered by online casinos, and not all blackjack variants may be available for free play. Moreover, free blackjack games are typically played against the computer, so you won't have the opportunity to interact with other players.
Real Money Online Blackjack
Real money online blackjack allows you to bet and win real money, providing an authentic casino experience from the comfort of your own home. To get started, simply create an account at your favorite online casino and deposit the amount you wish to wager.
It's essential to choose a reliable online casino that offers safe transactions and fair gaming. Keep in mind that practicing your basic strategy and other techniques in free blackjack games can significantly improve your chances of success when playing for real money.
Improving Your Skills: Advanced Techniques
Once you've mastered the basics and basic strategy, you can further enhance your blackjack skills by exploring advanced techniques. These include card counting, betting strategies, and adapting to rule variations.
By incorporating these advanced techniques into your gameplay, you'll be well on your way to becoming a formidable blackjack player.
Card Counting
Card counting is a strategy used by skilled blackjack players to gain an edge over the house. The technique involves assigning a value to each card dealt and maintaining a running count to determine when the deck is in your favor, allowing you to make bigger bets. Card counting can provide you with a slight advantage over the house, but it's not a guaranteed way to win, and it can be challenging to learn.
While card counting is not illegal, casinos frown upon its use, and if caught, you may be asked to leave the casino. However, card counting is more difficult to detect in online blackjack games, particularly in live dealer games where the dealer cannot see you. Keep in mind that card counting requires practice and dedication to master effectively.
Betting Strategies
In addition to card counting, there are various betting strategies you can employ to increase your chances of winning in blackjack. These strategies involve adjusting the size of your bets based on the cards dealt and the odds of winning. Examples of betting strategies include the Martingale System, Oscar's Grind, the 2-1-2 strategy, and the 1-3-2-6 betting system.
While these betting strategies may improve your game outcomes, it's essential to remember that no strategy guarantees a win. As with any casino game, luck plays a significant role in blackjack. Combining betting strategies with a solid understanding of basic strategy and proper bankroll management can significantly enhance your overall blackjack experience.
Adapting to Rule Variations
Different blackjack variants come with various rules that can impact the game's outcome and the house edge. To adapt to these rule variations, players must familiarize themselves with the specific rules of the game they're playing and adjust their strategy accordingly.
For example, if the dealer stands on soft 17, you should hit more often than if the dealer hits soft 17. Additionally, if the game is played with fewer decks, remember to adjust your strategy to account for this change.
Summary
In conclusion, mastering blackjack in 2023 involves understanding the basics, exploring popular variants, and perfecting your basic strategy. By considering advanced techniques like card counting, betting strategies, and adapting to rule variations, you can elevate your blackjack skills to new heights. With dedication, practice, and a solid understanding of the game's intricacies, you'll be well on your way to becoming a blackjack expert. So, get ready to hit the tables and let the cards fall where they may!
Frequently Asked Questions
Playing Blackjack is a simple and enjoyable game. The goal of the game is to get closer to 21 than the dealer without going over. Cards 2 through 10 are worth their face value, face cards are worth 10, and an ace can be either 1 or 11. | eng | 0d85ad01-7786-496a-8096-23b3aaaca72a | https://slottikuningas.net/en/blackjack-guide/ |
profit when 토토사이트 considering a sports betting method
The potential rewards in sports betting are lower than those in the stock market, but the potential losses are also lower. Many people are struggling financially and seeking for solutions to improve their financial situation. A strategy for wagering on sporting events might provide the solution they've been seeking.
The stock market and the sporting arena share a common objective: to generate consistent profits. Stock dealing is focused on the here and now, whereas sports betting relies 토토사이트먹튀검증 centered on the outcome of a game in the future. Some individuals believe that investing in stocks is the best way to go because of the high potential for immediate profit.
However, stocks can provide significant dangers to one's financial well-being. It's possible to go from a million dollars to zero in a single day. Because long-term stability is the focus of sports betting, it doesn't matter if you lose only one game or the entire season. A successful sports trader will always prioritize financial gain.
The process of following trends and making investment decisions is similar in the worlds of sports and trading. However, sales are more challenging because of the life-or-death stakes of every decision. There is no second chance; one slip might be fatal. Experts 토토사이트 목록 recommend starting with modest wagers because the potential payout is proportional to the amount wagered. Though initial revenue generation might be slower, the subsequent cash flow should be more reliable.
The stock market has a few advantages, but it's only worthwhile if you're starting with some capital. Buying 스마일먹튀 stocks might make your life much more challenging if you're currently struggling. But even if you don't know anything about sports, you may employ sports betting by keeping an eye on what other people have observed.
The Proven Method for 토토사이트 추천 Fixing the Sports Bets System
It's common for sports bettors to make the error of going with their gut whether making NBA choices, expert NFL picks, or MLB picks. People tend to root for the underachieving teams with whom they are most familiar.
That dedication is commendable, but it won't lead to financial success. You don't have to take the advice of your parents or root for the team associated with your hometown when placing a sports wager. Sports betting requires you to utilize your knowledge of the game to determine which teams have a better chance of winning.
Keep in mind that investing in sports is a career in and of itself. If you come across a technique that claims you can get rich without putting in any effort, run the other way. It's possible that you'll have to make a few concessions here and there if you want to make a 실시간 토토사이트 living from sports betting. Money will be lost on occasion. But the payoff at the end justifies the effort. You should move swiftly to take advantage of a sports betting opportunity that offers a high expected return.
There is a wide variety of online sports betting options to choose from. The majority of them guarantee instant profits with zero risk to your first investment. They've made assurances they can't keep. A seemingly safe squad might nonetheless lose even if everything goes well. Sometimes, even the most successful investors have 오래된 토토사이트 setbacks. Those who have developed a reliable betting strategy may take defeat in the betting arena in stride. Understanding the numbers is the greatest method to make your picks. However, no strategy is better than the individual implementing it.
Participating in a system for sports betting requires adhering to the established norms. It would be pointless to participate in the system otherwise. You don't have to constantly calculate, but you should get up and out of your seat as instructed. Making 메이저 토토사이트 predictions in the NBA, NFL, or MLB based on your preferences is futile. Instead, you should analyze the data. Naturally, blind loyalty to a corporation is not something you should do. You stayed with the program despite your lack of financial expertise because you reasoned that they had better information. | eng | 86fe4210-5c1d-40f1-ab6d-d1b27d1c4778 | https://finscanner.com/profit-when-%ED%86%A0%ED%86%A0%EC%82%AC%EC%9D%B4%ED%8A%B8-considering-a-sports-betting-method/ |
Wellness Icon Questions Broccoli
Sydney, Nov 14: Broccoli often hailed as a nutritional powerhouse with its vibrant green florets and touted health benefits faces skepticism from health and wellness influencer Kitty Blomfield, founder of Australia's popular nutrition and training program, NuStrength. Blomfield, renowned for her 7-Day Challenge and as the driving force behind the NuStrength wellbeing brand, questions the elevated status of broccoli and boldly asserts her preference for ice cream and orange juice over this supposed superfood.
Broccoli's Superfood Status Challenged.
In a departure from conventional health advice, Blomfield challenges prevailing notions around dieting, advocating for a more intuitive approach. She critiques the ingrained belief that successful diets necessitate severe calorie cuts, exhaustive daily exercise, and the elimination of indulgent foods. According to Blomfield, the stereotypical diet, characterized by the avoidance of so-called 'naughty' foods, perpetuates a cycle of hunger, moodiness, and poor sleep. Blomfield contends that the fixation on vegetables like broccoli, kale, and celery as dietary staples has been ingrained in our understanding of healthy eating. However, she encourages individuals to break free from traditional norms, urging them to listen to their bodies and embrace a different perspective.
Wellness Icon Questions Broccoli.
The health icon sheds light on the impact of broccoli on gut health, revealing that the indigestible fiber, and cellulose, present in green veggies and leafy greens, can be challenging for the digestive system. Blomfield emphasizes the existence of toxins in plants to ward off predators, posing potential issues for those consuming large quantities. Additionally, she draws attention to cruciferous vegetables' goitrogens, which may interfere with thyroid function and have anti-thyroid effects when consumed excessively or in raw form. Blomfield suggests that individuals experiencing chronic bloating, often associated with yo-yo dieting, might find relief by moderating their intake of green vegetables and opting for well-cooked preparations with added fats. While not dismissing the importance of green vegetables, Blomfield advocates for a balanced approach, challenging the notion that lean meats, green vegetables, and salads should dominate diets. She underscores the historical context of salads as side dishes rather than main meals. In encouraging a shift away from rigid dietary norms, Blomfield prompts individuals to reevaluate their well-established habits and explore alternative approaches to holistic well-being. | eng | 72f7d569-780f-4aa0-99cc-a8e41d4805e1 | https://dailystraits.com/2023/11/14/wellness-icon-questions-broccoli/ |
You are here
Voting and ranking exercises
Many formal metrics (e.g., multi-criteria assessment) lead to choices that depend on rather small differences in criteria and aggregate scores. In contrast, stakeholders may favour one or more options for many reasons. Deliberative techniques of collective choice, ranking options and voting on preferred options may be desirable, either in lieu of or as a complement to more formal screening methods.
One example is an iterative ranking technique:
(1) Options are ranked by each person, from 1 (high) to n (low, the number of options)
(2) Options that are not ranked highly are dropped. For instance, the number of 'votes' for rank 1 or 2 could be added up across all of the voters and then options with few 1s or 2s are dropped.
(3) The ranking is re-calibrated, keeping the initial preference but adjusting the rank for the missing options. So if voter A had ranked option X as a 1 but it was dropped, then voter A's option that was previously ranked 2 becomes 1, and so forth.
(4) Steps 2 and 3 are repeated until the option(s) with the highest commitment are preserved.
This technique might lead to a single 'best' choice, or a smaller number of options that can be evaluated in more depth. The 'voting' ensures that only options that at least some stakeholders value highly are chosen. That is, at least someone is likely to champion the implementation of the option.
There are other such exercises, such as pair-wise voting (used in the Saaty algorithm to define weights in multi-criteria assessment).
We can easily produce a spreadsheet to implement this voting technique. First, we might want to canvass the range of such approaches | eng | 48651347-9231-472b-a8a7-2cc9add346d6 | https://www.weadapt.org/knowledge-base/adaptation-decision-making/voting-and-ranking-exercises |
Introduction to Multilevel Modeling
In person in Calgary | July 21-22, 2023, during Rocky Mountain Methodology Academy
$849 (Canadian dollars) + 5% GST (10% discount for graduate students)
Multilevel modeling (MLM; also known as hierarchical linear modeling or linear mixed effects modeling) is widely used to analyze nested data structures in a variety of fields, including psychology, education, biology and organizational research. Common examples of such structures include datasets in which students are nested within classrooms, patients are nested within clinicians and repeated measures are nested within individuals. MLM provides an intuitive framework by which researchers can accommodate the dependency of observations within the same cluster (e.g., similarity of students within the same class) and simultaneously examine predictors at each level (e.g., student-level characteristics as well as classroom-level characteristics).
This course provides an introduction to multilevel modeling, with a focus on its application within the social, education, health, and business sciences. Participants will learn fundamental statistical principles underlying multilevel modeling, a variety of techniques and methods that can be used in many different research contexts and how to appropriately specify models and interpret results in practice.
The course will focus on multilevel modeling as a framework that can be applied using a variety of software, rather than focusing exclusively on a single one. Because this is a hands-on course, learners are encouraged to bring a laptop to class with a copy of R installed, along with the following packages: lme4, nlme, and lmerTest. Most of provided materials and examples will involve R code, but time with also be devoted to discussing how the same analyses can be implemented in other software, such as SPSS, SAS, and STATA.
This course will be helpful for researchers in any field —including psychology, sociology, education, business, human development, social work, public health, communication and others that rely on social science methodology —who want to understand learn how to apply multilevel models to their research with widely-used software. Learners will ideally be comfortable with multiple linear regression analysis, though this topic will be briefly reviewed at the beginning of the workshop. Participants will also ideally have some familiarity with running analyses using some type of statistical software (e.g., R, SPSS, SAS, STATA), but proficiency with any software will not be assumed.
be able to extend the basic concepts of multiple linear regression analysis in single-level data contexts to multilevel modeling in nested data contexts.
understand the motivation behind multilevel modeling, when it is appropriate to use in practice, and how it relates to alternative approaches for accommodating nested data structures.
know how to make informed choices when specifying and evaluating a model, or a series of models, in practice
be able to implement multilevel modeling in a wide variety of data contexts, including cross-sectional and longitudinal data, data with two-level vs. higher-level structures, and data with purely hierarchical vs. cross-classified nesting | eng | 3fff2bb6-0f26-4d42-b399-7517a776f892 | https://haskayne.ucalgary.ca/CCRAM/introduction-to-multilevel-modeling |
Computer Technology
PHILOSOPHY
Our vision is to provide all students with the means and opportunity to reach their potential through the use of technology as a tool for lifelong learning."
CURRICULUM STANDARDS
The Computer Literacy Curriculum is aligned with the New York State Core Curriculum Content Standardsand the North American Division of Seventh-day Adventists Computer Technology Standards for Technological Literacy. It also includes specific references to many other content areas as well as Common Core. The curriculum includes various resources and/or templates to assist with each lesson. The activities in this curriculum are intended to show specific technology skills that meet the standards. However, similar activities may be substituted based upon real-world problems or issues that may be explored and technological literacy skills that can be applied to other subject areas across the curriculum to enhance learning.
GOAL:
Elementary and Middle school students at Oakview Preparatory School will develop basic computer technology skills, knowledge, and competencies that will enhance opportunities for learning in all areas of the classroom curriculum.
RATIONALE:
Computers are being used as tools to enhance the learning process. Computer use is being integrated into all areas of the curriculum, classroom, occupations, services and lifestyles. Students need to develop basic competencies with computers to be successful in the regular classroom and posses the necessary foundation skills and knowledge needed for further study and livelihood.
Students will continue to use technology terms in daily practice: computer, mouse, keyboard, monitor,
printer, browser, print, format, desktop, cursor, pointer, icon, ribbon, save
Review the use the keyboard to input text onto a document/presentation noting left hand/right
hand
Review formatting tools for text: font, size, and color
Introduce highlighting text, center align, inserting clip art
Navigate in developmentally appropriate websites
Access and use the Office button for saving and printing
Open software from desktop icons and start menu
Be able to use the track pad on a mini laptop
Navigate developmentally appropriate virtual environments
Enter simple data into a spreadsheet and sort
Basic navigation of an online database (Library Catalog)
Search for a specified letter of the alphabet on a children's directory site
GRADE 3
Students will continue mastery of grade 2 level skills and add the following skills and knowledge
Use, apply, define and understand terminology terms such as input devices, output devices, computer memory, hardware vs software, types of computer storage, know what the CPU does
Introduce effective typing skills: good posture, proper finger placement while maintaining home
row position
Locate and type using the home row keys properly
Identify and use function keys appropriately
Know how to sign into online accounts (Envision, Renaissance, and other teacher selected sites)
Identify strategies for strong passwords versus weak passwords
Demonstrate understanding of various ways people can connect on the Internet and what it
means to be "online"
Recognize the kind of information that is private.
Understand that they should never give out private information on the Internet.
Learn to create effective usernames that protect their private information.
Explain how giving credit is a sign of respect for people's work
Explain the why students sign Acceptable Use Policy
Effectively use a search engine to find information about a topic
Understand how sites such as and other such
as are reliable resources for non-print information.
Use mapping tools to plan and choose alternative routes to and from various locations Microsoft Word:
Create a document with text formatting and graphics using word processing
Demonstrate the ability to use the following tools in MS Word: highlighting, double-spacing,
layout orientation spacing between words and sentences, inserting images (clip art) and tables,
use of bullets, numbered lists, borders, page orientation, editing features: cut, copy, & paste,
left and center alignment, super & subscript, use of word art, and inserting a textbox Microsoft PowerPoint:
Create and present a multimedia presentation that includes graphics
Demonstrate the ability to use the following tools in MS PowerPoint: create & edit multiple
slides, slide design, inserting text and graphics into the presentation
GRADE 4
Students will continue mastery of grade 3 level skills and add the following skills and knowledge: identify types of application and system software, identify internal parts of the computer - mother board, internal drives, ports, CPU, power supply, storage devices, 4 stages of computer processing - input, processing, output and storage.
Add the following Computer Literacy Skills
Review proper typing skills: home row, correct posture, and finger placement
Continue maintain home row position while adding correct finger placement of other keys
Identify and use function keys appropriately while typing (Shift, Enter, Backspace, and Spacebar)
Know how to sign into online accounts (Google, Envision, Renaissance, and other teacher
selected sites)
Expand upon previously learned skills regarding the importance of cyber safety and security
Explain the value and reason of giving proper citations.
Review the purpose of an Acceptable Use Policy and expand on the consequences of
inappropriate use of technology
Internet safety vocabulary such as personal, private, cyber bulling
Evaluate the accuracy, relevance and appropriateness of print and non-print electronic
information sources for a variety of activities
Use mapping tools to plan and choose alternative routes to and from various locations
Microsoft Word
Create a document with text formatting and graphics using word processing Microsoft Word
Create a document with text formatting and graphics using word processing
Demonstrate the ability to use the following tools in MS Word: review 3rd grade skills and introduce: inserting headers and footers, margins, page numbers, inserting a basic table, MLA
format, and hyperlinks Microsoft PowerPoint
Create and present a multimedia presentation that includes graphics
Create a simple spreadsheet, enter data, create a graph, and interpret the information
GRADE 5
Students will continue mastery of grade 4 level skills and add the following skills and knowledge:
Review of proper typing skills: home row, correct posture, and finger placement
Locate and type using all of the letter keys while maintaining home row position
Identify and use function keys (Shift, Enter, Backspace & the Spacebar) appropriately while
typing
Introduction of correct hand placement for use of number keys and symbols
Know how to sign into online accounts (Google, Envision, Renaissance, and other teacher
selected sites)
Create, organize and navigate folders on the network and in the cloud
Discuss and explain the importance of the Acceptable Use Policy and how it affects the
students
Distinguish between personal information, which is safe to share online, and private
information, which is unsafe to share
Articulate when it is acceptable to use people's work, and how to write a citation
Recognize some of the key similarities and differences between in-person bullying and cyber
bullying.
Identify strategies for dealing responsibly with cyber bullying Microsoft Word/Google Docs/OneDrive
Create a document with text formatting and graphics using word processing
Demonstrate the ability to use the following tools in MS Word:
Review 3rd grade skills and introduce: inserting headers and footers, margins, page numbers, inserting a basic table, MLA
format, and hyperlinks
Create a document and share with another student Microsoft PowerPoint/Google Slides/OneDrive
Create and present a multimedia presentation that includes graphics, sounds/Google Spreadsheets/OneDrive
Create a simple spreadsheet, enter data, create a graph, and interpret the information
GRADE 6
Students will continue mastery of grade 5 level skills and add the following skills and knowledge:
Create folders, move files in folders, and rename files
Save and access files in multiple locations
Access a password protected account
Sign out of the account at end of session
Understand and use a list of common technology terms
Review and understand the Acceptable Use Policy
Develop strategies to properly deal with cyber security issues
Understand potential consequences of on-line posting
Implement security and protections while online
Recognize and avoid online "traps" which may compromise student safety and personal
information
Communicate safely using proactive techniques while online or while using social media
Use appropriate copyright citations to digital contents
Identify steps to evaluate a website and various extensions
How to conduct effective searches online
Use data to make in informed decision about a global issue
Problem solve through exposure to a simple programming language to create an interactive
product
Be able to correctly set up a document in MLA format Microsoft Word/Google Docs
Format paragraphs and characters in a document
Insert and format a picture in a document
Enhance the page with borders, watermarks, and spacing
Change the document properties
Create a title page, headers, and footers
Create, edit, and format a table
Work with formats, styles, and bulleted lists
Navigate the Home ribbon.
Navigate the Insert ribbon.
Navigate the Page Layout ribbon.
Navigate the View ribbon. Microsoft Excel/Google Spreadsheets
Basic cell formatting
Insert and delete cell contents, rows, and columns
Create basic formulas: add, subtract, multiply, divide,
Use basic functions: Sum
Change column widths & row heights
Create basic graphs Microsoft PowerPoint/Google Presentation
Format text and characters in a slide
Insert and format a picture in a document
Enhance the slides through use of themes (Design Ribbon)
Change the slide properties
Create headers and footers
Work with formats, styles, and bulleted lists
Navigate the Home ribbon.
Navigate the Insert ribbon.
Navigate the Design ribbon.
Navigate the View ribbon. Microsoft Publisher
Create a publication using basic features of Publisher.
1. IPad/Tablets are required for grades 5 - 8 and must be a minimum of 32 Gigabytes of storage.
2. Folders and loose leaf are for keeping notes and hand-outs or homework sheets.
3. USB drive are required for storing electronic copies of students' work/assignments. To avoid some students disturbing the personal work/assignments of others, all students personal work/assignments must be stored on their USB drives. No exception!
Class Resources
CodeHS is a comprehensive teaching platform for helping schools teach computer science. By leveraging CodeHS web-based platform, he OPS Computer Technology curriculum is able to offer our middle school students courses which teach how to build their own web pages, offer middle school computer science courses and the basics of programming with Karel the Dog.
Interactive lessons, typing games, and achievements make learning feel like a game.
Curiousgeorge is a fun, educational, and engaging destination for our Curious Learners. Games and activities are designed not only to entertain but to build a foundation of early literacy, early math, early science, and creativity skills. Your child will love the interactive games and activities — and you'll love the early educational concepts they reinforce.
DIGITAL CITIZENSHIP LESSONS
Each digital citizenship lesson takes on real challenges and digital dilemmas that students face today, giving them the skills they need to succeed as digital learners, leaders, and citizens tomorrow.
Animoto's the fast and easy way to make videos presentations, with its online video editor. Create videos for social media platforms like Facebook, Instagram, and YouTube, and improve brand awareness with powerful professional videos. No video editing experience required.
Creative Commons is a global nonprofit organization that enables sharing and reuse of creativity and knowledge — from literary works, to videos, photos, audio, open education, scientific research and more!
Our Foundation is dedicated to transforming K K-12 education through two distinct areas of focus: Edutopia and Lucas Education Research. | eng | d401e21f-5171-4e57-a08c-02e337988123 | https://www.oakviewprep.com/classes/peroboticstechnology/computer-technology |
So I was trying to debug this error and it turned out that the ROSSerializationException is caused by the library somehow understanding the array elements as Strings. So the solution was to force all the array elements to Floats. Here is the code to do so. | eng | ded09488-ca4c-4fda-9abd-0c33adbcac2a | https://get-help.robotigniteacademy.com/t/publishing-multi-dimensional-array/8895 |
What Cars and Colors Just Don't Belong Together?
I have an inconsequential car opinion I'd like to share: all red Subarus look weird. I can't quite put my finger on why but painting any Subaru bright red just feels...wrong, to me. Maybe it's because red has always been closely associated with Subie's former arch-rally-rival Mitsubishi and the Evo. Maybe it's because the inherent extroversion of red contradicts Subaru's image but, whatever the root cause may be, all red Subarus look bad to me. And, yes, that includes the Baby Driver WRX.
The same is true for BMWs, in my view. Picture your ideal classic BMW, any classic BMW. Is it red? No, because—and I'm willing to die on this hill—there has never been a good BMW with which red was the best color. Orange, definitely. But bright, non-metallic, fire engine red? That ain't it, chief. Case in point: check out the Imola Red M5 Competition I recently drove and will be reviewing soon. M5s are supposed to be sophisticated and subtle. Able to beat supercars while flying under the visual radar. So, why would you paint one like this?
Chris Tsui
To me, a bright red 3 Series is the quintessential car young Parker or Chelsea leases with their first real paycheck post-business school, even though they probably couldn't tell the difference between their own car and a red Jetta if it weren't for badges. They also probably think "E46" is the name of that new boutique fitness studio Sebastian from work says is an absolute game-changer.
Orange Ferraris are, more often than not, an odd choice to me, too. Like the owner couldn't decide between red and yellow so they went with "both."
Anywho, I refuse to believe that I am the only person on the planet to hold opinions like this so we'd like to hear from you. What colors and cars just do not belong together?
Got a tip or question for the author? You can reach them here: chris.tsui@thedrive.com | eng | 5e7b5a18-c6ff-4b49-a609-a7678ce399d4 | https://www.thedrive.com/news/42424/what-cars-and-colors-just-dont-belong-together |
YouTube is a fantastic video-streaming platform where you can get many high-quality films on virtually any subject. But its flaw is advertising. Although you may purchase a premium subscription to remove the adverts, doing so would impair your free account experience. Alternatively, you can use one of the YouTube Ad blocker Apps. Naturally, only some people want to spend a lot of money on a premium YouTube subscription.
To block YouTube ads, watch your material through a browser rather than the YouTube app. You cannot stop adverts within the YouTube app, so that's a failure. You can block display advertising and overlay ads, but not those embedded within a movie, whether they are skippable. Thankfully, most video uploaders recognize how obnoxious unskippable ads are and limit them to a minimum. The best YouTube ad blocker can assist with display and overlay advertising but can't help with adverts embedded in the video itself.
Why are Adblockers important?
Ad blocker applications are widely used software solutions because they may help us in the following ways:
The auto-playing characteristics of these commercials might save data use.
They help a better user experience by speeding up page loading and presenting a webpage's complete contents.
They shield us from potentially risky advertising.
They also inhibit the battery on the smartphone from draining.
What are the top Adblockers for Youtube?
TotalAdblock is a complete YouTube adblocker Chrome. It only takes a few clicks to eliminate advertising, pop-ups, and trackers from your Chrome browser. This ad-blocker also includes an award-winning antivirus for total security. You may choose which advertisements to ban. It is also accessible for many major browsers.
TotalAdblock gives you complete control over your internet surfing experience by blocking annoying advertisements and removing trackers. There is no requirement to download it, and it is very convenient.
Adblock Plus is a YouTube ad blocker that works with all major browsers, such as Chrome, Internet Explorer, Safari, Edge, Yandex, Opera, and others. You may install it as an extension of your browser. It is straightforward to set up and works well.
Adblock Plus is easily one of the finest Chrome YouTube ad blockers. Not only does it prevent adverts on YouTube, it can also filter malware to keep your browsing safe and secure. You may tweak the filter and safelist sites.
AdBlocker Ultimate is one of the top YouTube ad blockersfor Android. It can prevent all pop-ups, display advertisements, video commercials, etc. It may also be used on Windows and Android devices or as a browser extension.
You may create your safelist of trusted websites. It also protects you from fraudulent websites and viruses while protecting your data from internet trackers. AdBlocker Ultimate is the best YouTube ad blocker for Opera, Chrome, and other significant browsers since it can block all types of advertising and deactivate tracking.
FAQs
1. Why are there ads on YouTube?
If you have monetized your videos, YouTube will place advertisements on them. However, it can happen even if you have not monetized your films. It could be because you need to hold the appropriate rights to the videos, and the rights owner may have opted to place adverts on your videos.
2. Are adblockers safe?
Yes, the adblockers mentioned in this article are very safe and reliable and can be used to block YouTube ads.
3. How do adblockers work on YouTube?
Adblockers are browser extensions or software designed to block ads from appearing on web pages. They work by detecting the ad elements on a web page and preventing them from loading. For YouTube, adblockers typically target the pre-roll video ads that play before a video and the banner ads that appear on the page.
4. Are adblockers legal to use on YouTube?
Yes, adblockers are legal to use on YouTube. YouTube's terms of service do not prohibit adblockers, although they reserve the right to limit or terminate access to the service for users who violate their policies. However, some content creators may frown upon ad blockers because they rely on ad revenue to support their channels.
5. Do adblockers work on mobile devices?
Adblockers can work on mobile devices but may require a different approach. On Android devices, you can install adblocker apps like AdGuard or Blokada that block ads across all apps, including YouTube. On iOS devices, you can use a browser with a built-in adblocker like Firefox or a content blocker app like AdGuard.
6. Can adblockers cause issues with YouTube videos?
Adblockers sometimes cause issues with YouTube videos, particularly if they are not configured properly or conflict with other browser extensions. For example, some adblockers may block certain video elements or prevent videos from playing altogether. If you're experiencing issues with YouTube videos, try disabling your adblocker or checking its settings.
7. How can I support content creators while using an adblocker?
If you choose to use an adblocker on YouTube, you can still support content creators in other ways. Some creators have Patreon pages where you can contribute to their channels directly. You can also like and share their videos, leave positive comments, and engage with their communities. Additionally, consider whitelisting your favourite channels on your adblocker to allow their ads to play.
YouTube Premium:
While not technically an adblocker, YouTube Premium is a paid subscription service that lets you watch videos without ads. It also has additional features like offline playback and access to YouTube Music.
What are the free Adblockers for Youtube?
AdBlock: AdBlock is a popular adblocker with many web browsers, including Google Chrome, Firefox, and Safari. It is a free extension that blocks ads on YouTube and other websites.
uBlock Origin: uBlock Origin is a free, open-source adblocker that works on Google Chrome, Firefox, Microsoft Edge, and Opera. It blocks ads on YouTube and other types of annoying content like pop-ups and trackers.
AdGuard: AdGuard is another popular ad blocker that works with various web browsers. It is available as a free browser extension and offers more advanced features like blocking ads on mobile devices and protecting your privacy online.
Is it necessary to use VPN for Adblockers?
Most adblockers for YouTube work independently of VPNs and should work fine even if you're using a VPN. However, if you're having trouble with an adblocker while using a VPN, here are a few things you can try:
Disable your VPN temporarily: Sometimes, the VPN might interfere with the adblocker's ability to block ads. You can disable your VPN temporarily while using the adblocker.
Use a different adblocker: If one adblocker isn't working with your VPN, you can try using a different one. Some popular options that work well with VPNs include AdBlock, uBlock Origin, and AdGuard.
Check your VPN settings: Some VPNs have settings that can affect how they interact with web browsers and extensions. Check your VPN's settings to ensure it isn't blocking your ad blocker.
Try a different VPN: If all else fails, you can use another VPN that doesn't interfere with your adblocker. Choose a reputable VPN that doesn't log your data and has a good track record for privacy.
Available on :
Conclusion
The abovementioned apps are at the top of the list of the best ad blocker apps for Android. This post's program collection helps you choose a suitable program to prevent intrusive advertisements.
Most apps are browser extensions, although some can be discovered in host files, external programs, and DNS filtering techniques. You may guarantee that your browsing is safe and pleasurable by using ad blocker software.
Using the top YouTube adblocker will provide you with a smooth viewing experience of your favourite videos and keep your personal information protected. A decent ad blocker also prevents viruses and tracking. Adblock Plus, AdGuard AdBlocker, AdLock, etc., are some of the adblocking programs you should test.
Share
We've started reviewing VPN services a few years ago. For today, we already tested more than 70 different VPN providers as there are new ones coming in every week. | eng | 42f6f883-6443-403b-9444-0d697583c3db | https://vpnguider.com/top-4-best-youtube-ad-blocker-for-android/ |
Facebook
Initially, most of us thought that Facebook, Instagram, Twitter, and other social media applications would help to bring people together. And, yes, in many instances that has been true. Such apps have made it possible—even simple—to catch up with former classmates living thousands of miles away, share a video of your baby's first steps with relatives near and far, or strike up new acquaintances while discussing the stock market or last night's ballgame. Yet, a new NIH-funded study suggests that social media may also have the power to make people feel left out and alone.
Based on a nationwide survey of more than 1,700 young adults, researchers found that individuals who were the heaviest users of social media were two to three times more likely to feel socially isolated than those who used little to no social media [1]. And that's a concern to those of us in the medical field: previous research has linked social isolation to worsening physical and mental health, and even an increased risk of death [2,3]. In fact, some experts have gone so far as to label loneliness a major public health concern.
NIH grantees receiving the Breakthrough Prize in the Life Sciences (in order as listed below)
The brand new $3 million Breakthrough Prize in the Life Sciences [1] delivered a very nice reward and well deserved recognition to eleven exceptionally creative scientists who have devoted their careers to biology and medicine. And, with five awards to be given each year, I hope this inspires other life scientists to embark on innovative and high-risk endeavors.
For this inaugural round, I'm proud to say that nine of the eleven winners were NIH grant recipients—some for more than three decades. Now, you may not have heard of most of these scientists. Quite frankly, that's a shame. These folks have discovered fundamental principles of biology—everything from cancer causing genes to techniques for creating stem cells. These discoveries have boosted our understanding of health and disease, and led to the development of many drugs and therapies.
So these individuals really should be household names—and more of that kind of recognition would be a good thing to inspire youth to explore careers in science. In the United States, virtually everyone can list names of multiple movie stars and athletes, but two-thirds of Americans can't name a single living scientist [2]. | eng | 2179eae1-1064-4113-9b62-da10cb42f62b | https://directorsblog.nih.gov/tag/facebook/ |
mechanical refrigeration
What is mechanical refrigeration?
Mechanical refrigeration, often referred to simply as refrigeration or air conditioning, is a process by which heat is removed from a location using a human-made heat exchange system. In a data center, computer room air conditioning (CRAC) is the most common use of refrigeration.
Principles of mechanical refrigeration
The underlying physics principle of mechanical refrigeration is the first law of thermodynamics. This law states that energy -- or heat in this case -- cannot be created or destroyed, only transferred from one place to another, and that it requires work to cause the transfer of energy. In a refrigeration process, the heat energy is absorbed in one location where it is not wanted, and through a process, it is pumped to another location where the heat can be expelled or radiated away. The work energy required to cause the heat transfer is provided by a pump or motor, not from an electrical or chemical process, so it is referred to as mechanical refrigeration.
Diagram illustrating how a cycle in a a direct expansion computer room air conditioning (CRAC) system works
The most common form of mechanical refrigeration is the vapor compression cycle, also known as a reverse-Rankine cycle. It uses a refrigerant that is circulated to absorb and expel the heat. The refrigerant operates on the principle that heat is absorbed when a liquid boils or evaporates and that heat is released when a vapor condenses. The refrigerants have below-room temperature boiling points to enable a cooling effect.
In a typical vapor compression refrigerator, the high-pressure liquid refrigerant is first forced through an expansion valve. It then enters a lower pressure series of tubes called the evaporator, where the liquid refrigerant boils. The boiling action causes it to absorb heat from the air around the evaporator as it turns to a vapor. The heated vapor then goes through a compressor or pump that forces it into the higher-pressure condenser tubes or coil. In the condenser, the high pressure causes the refrigerant to condense back into a liquid, which expels the heat, typically to a radiator of some sort. The liquid refrigerant is now ready to go back through the expansion valve again and repeat the process.
An additional effect of refrigeration is that it reduces the humidity or dries the cooler air. This has many useful industrial applications. Systems must be designed to collect water condensation that forms on the evaporator coils. It is also possible that ice can form on the evaporator coils, causing performance issues.
Diagram illustrating how condenser water CRAC unit refrigeration and water cooling cycles work
Mechanical refrigeration in a data center
Waste heat is a major concern in data center heating, ventilation and air conditioning (HVAC) designs since electronics generate heat. Because data centers have many computers packed tightly together, they generate massive amounts of waste heat, much more than can be handled through passive means. Additionally, high humidity can damage computers. Therefore, mechanical refrigeration is required. If a data center or computer room is not actively cooled, it can quickly become so hot that the computer components can become damaged.
In traditional data center designs, the servers themselves are air-cooled and expel their heat into the surrounding air. A large CRAC unit cools and dehumidifies the air inside the data center. Typically, more than one CRAC unit is in each data center to enable redundancy and so that they can be maintained without causing excessive heat buildup.
In most cases, the CRAC unit forces cooled air into the raised floor of the data center. Perforated floor panels are strategically positioned so cool air comes up at the air intakes of the server racks. It is good practice that server racks are placed in aisles so that the inlets and outlets of their fans face each other, causing hot and cold aisles. The heated air is then taken in by air handlers in the ceiling.
In most small to midsize uses, the refrigeration evaporator is inside the data center. This can be in a single unit with the evaporator and condenser together in a self-contained unit with the hot air ducted to the outside. More often, a split system is used, where the condenser is located outside the data center and the refrigerant is pumped between the two separate units.
In large systems, the entire refrigeration system is located outside the data center in a chilling plant, and only cooled water, or glycol, is pumped to the data center. The chilled liquid is used by a computer room air handler (CRAH). The CRAH forces the hot air over the chilled water, thereby cooling the air. In some cases, the chilled liquid may be piped directly to server racks.
Environmental monitoring is important in data centers. This checks the overall temperature and humidity of the air and causes alarms if the metrics get too high. Additionally, water detectors are placed near CRAC units to alert if water accidentally overflows from them to prevent damage to the computers. These can be tied into a building management system.
There are several ways to measure the capacity of a mechanical refrigeration system. These can be given in kilowatts, kilojoules per second or British thermal units per hour -- or, in North America, as tons of refrigeration. The energy efficiency of a system can be given as a performance factor, coefficient of performance, energy efficiency ratio, seasonal EER or integrated EER.
Historically, 70 degrees Fahrenheit has been considered the optimal temperature for data centers. Some modern data centers may be kept at 80 degrees Fahrenheit as new equipment is less sensitive to temperature and it enables greater energy efficiency. The optimal humidity for a data center is between 40% and 50%.
Diagram illustrating how chilled-water CRAHs, which use the largest compressors known as chiller plants, work.
Mechanical refrigeration is by far the most common form of cooling in use today. Unfortunately, it requires a lot of electricity. Therefore, it is falling out of favor in large data center design. Its ubiquity and ease of use mean that it will continue to be used in small and midsize designs for many years to come, though.
To reduce the environmental impact, some data centers may make use of water cooling or immersion cooling of the servers. The use of evaporative cooling towers is common in extremely large data centers due to its low energy use. A Peltier cooler may be used to remove heat using electricity from a specific computer component.
As data centers use more and more of the global energy each year, there are many initiatives to reduce the energy and natural resources needed to cool them. These can be net-zero or carbon-neutral energy use, reducing water use for cooling towers, waste heat recovery systems and passive cooling. | eng | 798906be-794d-4a48-a7ef-c1c9bab6f45b | https://www.techtarget.com/searchdatacenter/definition/Mechanical-refrigeration |
Necessary Plumbing Tools Every Homeowner Must Have
So, what are the necessary plumbing tools every homeowner must have?
Have you experienced a plumbing problem at home and knew how to fix it but didn't have the necessary plumbing tools? We usually borrow from a neighbor or friend and sometimes drive to our local home center to purchase what we need. In the worst-case scenario, we call our local residential plumber to repair the issue. So, what are the necessary plumbing tools every homeowner must have?
A Garbage Disposal Wrench aka Hex Wrench
The garbage disposal wrench is also one of the necessary plumbing tools every homeowner must have in their household. First, drain lingering water from your sink. Then, place a garbage disposal wrench into a particular place at the bottom of the disposal. Now, crank the wrench back and forth to dislodge it in both directions. So, your goal is to move the twist in both directions freely. It should extend about ¼ inch after tripping the red overload button. If the button doesn't stay in, try again after waiting ten minutes. Also, it would be helpful to drain the water before turning the disposal back on. If it jams again, please repeat the steps.
Another Plumbing Tool is a Water Pressure Gauge
Moreover, every homeowner should have a water pressure gauge. The gauge will accurately inspect your water pressure when attached to the outside spigot. In addition, your pipes and appliances are under too much strain if it's more than 80 pounds per inch (PSI). The psi is also low and needs increasing if it's less than 40. Ideally, your home's water pressure is 40-50 psi.
Unclog Your Toilets with a Toilet Auger
Let's face it; we've experienced a clogged toilet at one point. For some reason, clogged toilets and teenagers go hand and hand. Instead of calling your local plumbing contractor, why not buy a toilet auger? They cost under twenty dollars and are easy to use | eng | 1dee384e-f32c-4513-b87f-0e135ab9c241 | https://www.bndplumbinginc.com/necessary-plumbing-tools-every-homeowner-must-have/ |
Oklahoma Frees Some of Its Political Prisoners
Oklahoma Frees Some of Its Political Prisoners
Communist and other authoritarian and totalitarian governments around the world have always, throughout history and at this very time, arrested (or sometimes just simply seized) and jailed (or sometimes just killed) political dissidents and other nonconformists whom they considered to be "enemies of the state" whose only crime was disagreeing with some government law or policy. Those so horribly treated didn't kill anyone, assault anyone, violate anyone's natural or civil rights, destroy anyone's property, steal anything from anybody, or rape anyone. They were incarcerated (and sometimes tortured) for years (or sometimes for life) even though they engaged in peaceful activity that didn't violate the personal or property rights of anyone else.
Unfortunately, the same thing regularly happens in the United States.
The federal government classifies marijuana as a Schedule I controlled substance under the Controlled Substances Act (21 U.S.C. 801) with "a high potential for abuse," "no currently accepted medical use in treatment in the United States," and "a lack of accepted safety for use of the drug under medical supervision." Under federal law, possession of marijuana is punishable by a jail sentence not to exceed one year and a minimum fine of $1,000 for a first conviction. Subsequent convictions have higher penalties. You can get life in prison for manufacturing or distributing 1,000 plants or kilograms of marijuana and the death penalty for "manufacturing, importing or distributing a controlled substance if the act was committed as part of a continuing criminal enterprise."
Most of the states have similar laws.
Every year, more Americans are arrested for marijuana possession than for murder, rape, aggravated assault, and robbery combined. Roughly every minute that goes by, someone in the United States is arrested for marijuana possession.
That means that Americans can be arrested, fined, see their cash and property confiscated, and be locked in a cage with those who have committed violent crimes merely for growing, possessing, or selling a substance, or too much of a substance, that the government doesn't approve of.
They are political prisoners. If they are arrested just for marijuana possession, they haven't committed any act of violence, harmed anyone, or damaged anyone's property. They are incarcerated even though they engaged in peaceful activity that didn't violate the personal or property rights of anyone else.
Although thirty-three states have legalized the medical use of marijuana (with many restrictions), only ten states have legalized the recreational use of marijuana (with many restrictions). Oklahoma is one of those states where medical marijuana is legal but recreational marijuana is illegal. The state has a reputation for having some of the strictest drug laws in the country and the highest incarceration rate in the United States — until now.
More than 450 inmates in Oklahoma were released earlier this month. Most of them were political prisoners who were incarcerated for possessing a plant that government bureaucrats decided was an evil weed. Here is why that happened.
Back in 2016, "The Oklahoma Reclassification of Some Drug and Property Crimes as Misdemeanors Initiative," also known as State Question 780, was on the November 8 ballot in Oklahoma as an initiated state statute.
The measure had been filed with the Oklahoma Secretary of State on January 27, 2016. Supporters of placing State Question 780 on the ballot needed to collect 65,987 valid signatures by early June. They submitted more than 110,000 signatures on June 2, 2016.
State Question 780 "changed certain non-violent drug- and theft-related crimes from felonies to misdemeanors, which come with a maximum penalty of one year in prison and a fine of $1,000, thereby reducing the number and duration of state prison sentences for those crimes." State Question 780 made drug possession a misdemeanor instead of a felony, but continued the classification of drug manufacturing, trafficking, and selling as felonies.
The measure was approved by Oklahoma voters by a margin of 58.23 to 41.77 percent. It took effect on July 1, 2017.
But what about inmates in Oklahoma prisons who committed drug offenses before that date?
In May 2019, the governor of Oklahoma signed a bill (HB1269) passed by the Oklahoma House (78-14) and Senate (34-11), effectively making State Question 780 retroactive. HB1269 modifies the state expungement statutes by adding a new category of eligibility:
The measure allows a person to seek an expungement if the person was convicted of a nonviolent felony which was subsequently reclassified as a misdemeanor under Oklahoma law, the person is not currently serving a sentence for a crime in this state or another state, at least thirty (30) days have passed since the completion or commutation of the sentence for the crime that was reclassified as a misdemeanor, any restitution ordered by the court to be paid by the person has been satisfied in full, and any treatment program ordered by the court has been successfully completed by the person, including any person who failed a treatment program which resulted in an accelerated or revoked sentence that has since been successfully completed by the person or the person can show successful completion of a treatment program at a later date.
The measure directs the Pardon and Parole Board:
to establish an accelerated, single-stage commutation docket for any applicant who has been convicted of a crime that has been reclassified from a felony to a misdemeanor under Oklahoma law,
to recommend to the Governor for commutation, by majority vote, any commutation application placed on the accelerated, single-stage commutation docket that meets the eligibility criteria; and
to certify a list of potentially eligible inmates to the Pardon and Parole Board within thirty days of the effective date of this act.
According to a press release by Oklahoma governor Kevin Stitt, the Pardon and Parole Board considered 814 inmates' cases during "an accelerated single-stage commutation docket to review the sentences of inmates in prison for crimes which would no longer be considered felonies if charged today." On Friday, November 1, the Pardon and Parole Board voted unanimously "to recommend the sentences of 527 state inmates be commuted, the largest such action in state and national history."
Said Steven Bickley, Executive Director of the Pardon and Parole Board, "This is a historical day for criminal justice reform in Oklahoma, as we send the largest single-day commutation of sentences in our nation's history to the governor's desk." And said Governor Stitt, "I applaud the Pardon and Parole Board's dedication to fulfill the will of the people through the HB 1269 docket, giving hundreds of nonviolent, low-level offenders an opportunity at a second chance."
On the following Monday, November 4, 462 inmates were ultimately released. Had these political prisoners served out their full sentence, it would have cost the state of Oklahoma approximately $11.9 million.
This is a significant event, and one can only hope that other states follow suit.
Every crime needs a real victim — not a potential victim or a possible victim, but a tangible and identifiable victim who has suffered measurable harm to his person or measurable damages to his property. Possessing some form of a plant should never be a crime. That means that the change in the law in Oklahoma is just a first step. Marijuana possession shouldn't even be a misdemeanor. But at least Oklahoma has freed some of its political prisoners Follies | eng | 0a3379cd-5f68-4bd4-9a90-c4f2133090d1 | https://libertarianinstitute.org/articles/52701/ |
Blog
Did You Say Margherita Pizza?
12/13/13
The likelihood is you have either tried it or heard of it. The Margherita Pizza has been an Italian Classic for as long as we can remember. At Luisa's Pizza, not only do we have our authentic version of this pizza but many more pizza classics as well! We pride ourselves on our extra attention to detail is why our restaurant has been one of the best spots for Italian food in NH for years. If you are tired of searching "pizza near me," consider making us your go-to!
Here is a glimpse into the history of Margherita Pizza and why it's so popular!
Back to the Beginning
Originating in Naples Italy in 1861, popular legend suggests that the pizza was created in honor of Italy's flag. With that, the pizza was given its main three toppings: basil, tomato, and mozzarella for the green, red, and white of their flag. However, it wasn't until King Umberto and Queen Margherita visited Naples that the pizza got its name. The queen commissioned Raffaele Esposito, a well-known pizza-maker at the local restaurant Pizzeria Brandi, to make her three different pizzas. Although the first two were not to her liking, the third pizza received her seal of approval and Raffaele immediately named the pizza after her!
Over the Years
It did not take long for news of the new pizza to spread and soon after the popular pizza was being made outside of Naples. As Italians immigrated to the United States in the late 19th century, so did their cuisine. There are actually early accounts of peddlers selling Margherita pizza on the streets for only two cents a slice. Before long, however, many pizza shops and cafes were making the pizza to appeal to Italian immigrants! After the Second World War, many soldiers returned after being in Italy or other parts of Europe where they had tried the pizza and that is when the pizza industry rapidly began to expand in the United States. Now pizza is a part of modern-day America.
You've Found The Best 'Pizza Near Me'
Here at Luisa's Pizza, we want you to be able to experience the pizza in the Manchester area! Our take on the Margherita pizza stays true to its authentic Italian recipe. So if you are tired of constantly searching, "pizza near me," look no further. Make Luisa's Pizza your go-to for pizza in Manchester, NH! | eng | 0f7298dc-b307-4fd8-bad4-97eb7a35ec15 | https://luisaspizzas.com/did-you-say-margherita-pizza-pizza-near-me/ |
Bed Rose
The Bed Rose, also known as the Park Rose, is the most versatile and recommended variety for beginners in gardening. It can also be used as a beautiful border or hedge rose.
Characteristics of Flower Bed Roses
Generally, flower bed roses are compact and dense in size, ranging in height from 60 to 150 cm. They look exceptionally well in smaller gardens, as well as larger parks, especially when planted together with standard rose varieties. They typically produce their flowers on long, straight stems, often in multiple blooms at once. Therefore, they are particularly suitable as cut flowers. Flower bed roses are typically compact and dense, with heights ranging from 60 to 150 centimeters, making them suitable for both smaller and larger gardens. They bloom with fragrant flowers from early summer, around June, until the onset of frost.
Planting Flower Bed Roses
The ideal periods for planting are spring and autumn, while container roses can be planted in summer. The most important task before planting is selecting the appropriate location, which should not be excessively sunny or shady, and preferably sheltered from the wind. Avoid planting in shaded areas, near walls, or under leafy trees!
Planting
The plant in the pot can be planted at any time of the year, except when the ground is frozen.
Select the planting location.
It should receive at least 6-8 hours of sunlight, preferably in the morning.
Dig a hole larger than the size of the pot and water it well (a hole of 60x60x60cm).
Gently remove the plant from the pot by pressing on the sides to avoid damaging the roots.
Leave the soil on the roots and place it in the prepared hole, then bury it with soil and water thoroughly.
The planting spacing should be 30-50 cm, with a row spacing of 40 cm.
Care of Flower Bed Roses
Ensure proper watering during dry periods.
It is better to water less frequently, around every 6-7 days, but avoid allowing stagnant water to accumulate.
For more abundant flowering, it is necessary to provide nutrient supply twice a year – in spring and autumn.
It is advisable to plant it alongside lavender, as roses planted near lavender are less prone to aphid infestations.
Pruning the faded flowers promotes a richer blooming of the plant.
They tolerate and even require pruning in spring.
Provide winter protection as temperatures below -7 degrees Celsius can cause damage. To protect the base, mound the soil up to the branching point and cover it with dry leaves or pine branches, with a thickness of about 10-15 cm. The covering material can be removed after the frost has passed, typically in April.
Flower Bed Rose Varieties
Flower bed roses are available in a wide range of colors and sizes. They come in various shades, from white to dusty yellow, and even two-toned roses can be found in all sorts of color combinations, with the exception of rainbow and black roses. Two-toned roses can also be grafted onto standard rose varieties, creating a truly spectacular display with their different color combinations.
Some flower bed rose varieties, without claiming to be exhaustive, include Rosa Resolut, Rosa Moonsprite, Rosa Regéc, Rosa Sweet Blondie, Rosa Csíkszereda, Rosa Lemon, Rosa Konstantina, Rosa Angela, Rosa Minerva. The rose bed can be made multi-tiered with the help of standard rose varieties, as they stand out among the lower-growing park roses and shrub roses. They bloom continuously from early summer to late autumn, adding beauty to the garden for a long time. | eng | ee9a3803-9635-45a9-af27-bcf480f332ae | https://rose-info.com/bed-rose/ |
Online roulette has gained immense popularity in the world of online gambling. However, some players question the fairness of the game. How can you be sure that the outcome is truly random? It all comes down to the technology behind it – Random Number Generators (RNGs). In this article, we will uncover the truth behind online roulette's RNGs and explore their role in ensuring a fair and transparent gaming experience.
What is a Random Number Generator?
A Random Number Generator (RNG) is a software algorithm designed to generate a sequence of numbers or symbols. In the context of online roulette, an RNG is responsible for determining the outcome of each spin. It is designed to mimic the randomness of a physical roulette wheel, ensuring that each spin is unpredictable and unbiased.
RNGs use complex mathematical formulas and algorithms to generate a sequence of numbers that appears random. These algorithms take inputs such as the current time, mouse movements, or keystrokes, and use them to produce a unique and unpredictable outcome.
How Do RNGs Ensure Fairness in Online Roulette?
The primary purpose of RNGs in online roulette is to ensure fairness. They create a random sequence of numbers that determines the outcome of each spin, just like a physical roulette wheel. Here's how RNGs ensure a fair gaming experience:
Unpredictability: RNGs are designed to be completely unpredictable. The algorithms they use are constantly changing, making it impossible to predict the outcome of a spin.
Transparency: Online casinos that are licensed and regulated are required to use certified RNGs. These RNGs are tested and audited by independent third-party organizations to ensure their integrity and fairness.
Statistical Randomness: RNGs are designed to produce a statistically random sequence of numbers. This means that over an extended period of time, the results of the spins should reflect the theoretical probabilities of the game.
Testing RNGs for Fairness
Independent testing is a crucial aspect of ensuring the fairness of RNGs. Reputable online casinos engage independent testing agencies to evaluate the integrity of their RNGs regularly. These agencies run tests to assess the statistical randomness of the generated numbers and ensure that the outcomes are truly random.
A popular testing agency is eCOGRA (eCommerce Online Gaming Regulation and Assurance), which provides certification services to online gambling operators. eCOGRA evaluates the RNGs used by online casinos to verify their fairness and integrity. Casinos that display the eCOGRA seal can be considered trustworthy and fair.
How to Choose a Reputable Online Casino
When playing online roulette or any other casino game, it is essential to choose a reputable online casino that uses certified RNGs. Here are a few factors to consider:
Licensing and Regulation: Ensure that the online casino is licensed and regulated by a recognized authority, such as the Malta Gaming Authority or the UK Gambling Commission.
Third-Party Testing: Look for online casinos that have their RNGs and games tested by independent third-party agencies. This ensures transparency and fairness.
Player Reviews and Reputation: Read reviews and check the reputation of the online casino before signing up. Look for positive feedback and an overall excellent reputation.
Bonuses and Promotions: Consider the bonuses and promotions offered by the online casino. However, prioritize the casino's reputation and fairness over attractive bonus offers.
In Conclusion
Online roulette is a fair game when played at reputable online casinos that use certified RNGs. These RNGs ensure that the outcomes are truly random and unbiased. By choosing a licensed and regulated online casino with a good reputation, you can enjoy a fair and transparent gaming experience. Remember, responsible gambling is key. Play for entertainment and set limits for yourself to ensure a positive experience. | eng | 0c37be0e-b447-4e2e-b897-ebcc08368d62 | https://onlinegambling777.com/blog/post/is-online-roulette-fair-unveiling-the-truth-behind-random-number-generators/ |
Some leaders fly higher than the rest, but their journey is fraught with danger. To survive in the rarefied atmosphere, they need to cast off certain skills and instincts while revitalizing and developing others.
| eng | ff0e79f5-54de-4d91-afb9-77e6d4e4e496 | https://hbr.org/topic/subject/crisis-communication |
Iceland
1.Political, social and economic background and trends
1.4Political and economic situation
Last update: 10 June 2022
Political and economic situation
The small size of the Icelandic economy is important to keep in mind when providing an overview of the Icelandic economy. In 2020, the Icelandic economy was stable but with some challenges related to the rapid growth of the tourism sector. To put the increased tourism in perspective, it may be noted that the number of tourists rose from 566.000 in the year 2011 to 2.225.000 six years later (Ferðamálastofa - Icelandic Tourist Board). Traditionally, GDP growth is comparatively high and the same goes for GDP volume per capita, traditionally well above the EU28. By the same token, unemployment rates have traditionally been low (even as low as under 2%) and employment rates high.
This stability has been significantly challenged by the corona-crisis with Gross Domestic Product (GDP) estimated to have decreased by 10.4% in volume in the third quarter of 2020 compared with the same quarter of 2019. Iceland's overall registered unemployment rate in October 2020 measured at 11.1%, (Vinnumálastofnun - The Directorate of Labour, 2020) | eng | 37825724-d4fd-4331-9319-2c7c8dc70544 | https://eurydice.eacea.ec.europa.eu/national-education-systems/iceland/political-and-economic-situation |
Key Areas Where A Good Product Designer Brings Impactc
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Or, Whether the product design was just something that popped up and made real?
To your questions, NO, a team of designers goes through several trial and error processes to come up with a product design.
The products are perfected after creating multiple prototypes and testing them for different use. And this is where a product designer plays a key role.
What Is A Product Designer?
A product designer is a professional who specializes in creating a product's visual and functional aspects to meet the intended user's needs and desires. They work closely with cross-functional teams, including engineers, developers, marketers, and project managers, to ensure that the product is designed to be both aesthetically appealing and functionally effective.
Product designers use their skills in various areas, such as user experience design (UX), interaction design, visual design, and prototyping, to create usable, desirable, and commercially successful products. They are responsible for creating designs that align with the product's goals, brand identity, and user expectations.
Product designers play a critical role in product development, from ideation and concept development to prototyping, testing, and final production. They work closely with the product team to understand user needs, create design specifications, and provide design solutions that meet the requirements of the product.
Key Areas Where A Good Product Designer Brings Impact
A good product designer can bring impact in several key areas, including:
User Experience (UX)
One of the primary areas where a product designer can make a significant impact is in UX. They can create intuitive and user-friendly interfaces, develop effective information architecture, and ensure users have a smooth and satisfying experience when interacting with the product.
Branding And Visual Identity
A product designer can help establish the product's brand identity and visual language, which can make a huge difference in how users perceive it. They can create visually appealing designs that align with the brand's values and mission and ensure that the product's design is consistent across all touchpoints.
Functionality And Usability
A good product designer can also ensure the product is functional and usable. They can conduct user research to identify pain points and opportunities for improvement and create designs that address these issues. They can also work closely with developers to ensure the design is implemented effectively.
Innovation And Creativity
A product designer can bring fresh perspectives and innovative ideas to product development. They can think outside the box to develop new solutions to problems and create designs that stand out in the market.
Business Strategy
A product designer can also have an impact on the overall
product. They can work with stakeholders to understand the product's goals and target audience and create designs that align with these objectives. They can also help identify new opportunities for growth and innovation.
Impact Of Product Designer On Service
Product designers can also have a significant impact on services, as they can help design and develop service experiences that are user-centered, innovative, and effective.
Just like with products, a product designer can help improve the user experience of services. They can design service experiences that are intuitive, easy to use, and visually appealing. This can lead to increased customer satisfaction, loyalty, and brand advocacy.
A well-designed service can enhance the brand's perception and reputation, making it more attractive to customers and investors. This can lead to increased sales and improved business performance.
Product designers work collaboratively with cross-functional teams to ensure that the service is designed to meet user needs while being feasible and profitable. This can help reduce the time it takes to launch a new service, leading to increased revenue and market share.
Product designers can help optimize service design and delivery processes, leading to increased efficiency and cost savings. This can improve profitability and help the business stay competitive.
All in all, a product designer can significantly impact the success of a service and the business that offers it. They can help create user-friendly, innovative, and visually appealing services, which can lead to increased customer satisfaction, loyalty, and brand advocacy.
Wrapping Up!
In conclusion, a good product designer can significantly impact a business and its products. They can help create user-friendly, innovative, and visually appealing products, leading to improved user experience, increased sales, and better brand perception.
Product designers bring fresh perspectives and innovative ideas to product development, helping businesses stay competitive and ahead of the curve. They work closely with cross-functional teams to ensure the product is designed to meet user needs while being feasible and profitable. This can help reduce the time it takes to bring a product to market, leading to increased revenue and market share.
Overall, businesses that hire product designers tend to perform better, innovate faster, and create products that are more desirable to customers. With their expertise in user experience design, interaction design, visual design, and prototyping, product designers are critical to the success of any product development process | eng | 10b5d3c2-71b5-4d67-9519-e7b809ffb9d9 | https://www.rslonline.com/a-good-product-designer-brings-impactc/ |
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N2AB | eng | 3254d711-30f5-4260-8926-ba40bf618b1f | https://research.tilburguniversity.edu/en/publications/corrigendum-a-review-of-latent-variable-modeling-with-r-vol-41-pg |
OPINION: Casual Games: Rated E for Everyone
How the hobby broke away from the "nerdy" stereotype
When I was in high school, it was common to be considered a nerd if you played video games. At Western Washington University, you walk five feet and you overhear someone talking about Animal Crossing or Minecraft.
Now, that may be hyperbolic, but it still blows my mind how much gaming as a hobby has moved away from the "only for nerds" stereotype.
I believe this stereotype has faded, in part, because of the rise of the popular cozy or casual game genre. Cozy games are games that tend to have a relaxing vibe with little dramatic tension or stakes.
"Casual games have extremely broad appeal due to allowing the player to decide what kind of pressure they want to be under," said , former Western student Hugh Keefe.
Keefe said, in addition to casual games, he also enjoys single-player games, like Disco Eliysuim and Persona 4 (both fantastic games by the way, even if I have yet to play the former).
A well-known example of a cozy game would be Minecraft, a game that offers an open world to build in and explore.
For those who choose "survival" mode, there are enemies to fight and kill, but players can turn them off or play in the creative game mode where you are given unlimited items to build whatever you please.
"Whenever I play it, it brings me peace and relieves stress; it gets my creativity going," said Brad Jarvensivu, co-president of Western's Game Design Club.
Jarvensivu said when he was in high school he would be called a nerd by others for showing interest in video games. He's also noticed a shift in the attitude toward gaming.
"It comes with maturity and understanding who they are," Jarvensivu said. "People at Western are very open about it, and it's not really so stereotypical 'for nerds only' thing anymore."
Adam Scholtz, the owner of Cosmic Games, shared a similar sentiment.
"It took 20 years to break that stigma. Nowadays, everyone has some sort of nerdy hobby," he said.
When he took over Cosmic Games, Scholtz turned it from a comic-focused shop into a gaming-focused store.
"We've built this store to have whatever someone is looking for," he said.
Scholtz feels that nowadays, everyone plays a game or two. His goal with Cosmic Games is for customers to find other people that share a passion for gaming.
Griffin Hartz, the other co-president of the Game Design Club, said the popularity of websites such as YouTube and Twitch also helped increase the mass appeal of video games. Nielsen found that Twitch viewership doubled during the first quarter of 2020. It was at its highest on March 21 2020 with over 43 million hours watched.
"It's made its way into other media and it's just way more accessible now," Hartz said.
Another big factor in gaming's rise of popularity was COVID-19. According to research from Nielsen, 82% of global consumers watched or played video games during lockdown. I still remember when everyone would talk about Animal Crossing during a zoom breakout room during spring 2020. In a time when people weren't able to see one another in-person, gaming provided an chance to interact with others.
Hartz and Jarvensivu both said they've been playing games since their youth. Members of their club play a wide range of games, from high-budget big releases to small independently made games.
Gaming truly has evolved, not just as a technology and form of entertainment, but as what it represents in the eyes of the public. What was once something I was afraid to admit I still liked now feels like it's the talking point of almost everyone I run into on campus. | eng | bc4099e6-ab1e-427e-bba9-512e521be27d | https://www.westernfrontonline.com/article/2022/11/casual-gaming?ct=content_open&cv=cbox_featured |
Ways to save time in the gym
If someone has very minimal time to work out or cannot dedicate long hours to training due to non-fitness obligations, work, family, etc. there are plenty of ways that can minimize the training time and provide effective training sessions. Here are certain pointers that can be implemented.
SET CLEAR TIME CONSTRAINTS AND PLAN AHEAD
Time management is the most effective strategy to achieve success. Set a clear and dedicated time for every activity or workout session beforehand.
Plan the training session. List down the exercises and machines to be used on any fitness app or go old-fashioned, use pen and paper.
MAKE YOUR WARM-UP SHORT & SPECIFIC
Long warm-up sessions consist of low-intensity cardio and/or extensive mobility and activation drills. To keep warm-up sessions short, understand the objective of warm-up in the first place: to improve performance and muscle activation, raise body temperature, and minimize the risk of injury. To add to it, poorly performed warm-ups can decrease performance and increase the chance of injury.
The least amount of low-intensity cardio to raise the core body temperature is no more than 10 minutes along with some specific mobility /activation work to minimize the risk of injury and maximize performance.
For example, Dynamic and specific warm-ups can be done to increase hip and ankle mobility as well as to get the blood flowing to the targeted muscles before a lower-body training session. Similarly, focusing on movements that target scapular positioning before the upper body session.
CHOOSE EXERCISES WITH A QUICK SETUP
Compound movements such as squats, deadlifts, bench press, hip thrust, overhead press) make the core of most of the training programs. Compound lifts offer an advantage by training multiple muscles at the same time but execution can increase the rest period and set-up times. If the schedule is very hectic and busy, choose exercises with a quick setup. Machine-based exercises are equally effective as their free-weight counterparts. It is also beneficial to replace free-weight exercises with their smaller free-weight variation. For example, a Dumbbell press can be done instead of a bench press. A dumbbell shoulder press can be done instead of a barbell shoulder press.
There is one exception to this: if the aim is to increase strength or have a specific goal, then certainly have no choice but to perform those exercises to maximize the performance.
SHORTEN YOUR REST PERIODS
Most discussions revolve around the conclusion that it's best to take proper rest in between the sets to recover fully from the previous set. It doesn't hamper the training performance and hence training volume which is associated with muscle growth. But it can be counterproductive for those having limited time. While longer rest intervals may be preferable in some cases (e.g., unlimited-duration exercises, powerlifters), shorter rest periods might be the better option in reality for the general population having non-fitness obligations.
Experiment with your rest period to recover from the last set, get the best recovery, and maximize efficiency.
General recommendations:
1.5-2 minutes for 'big' compound exercises such as squats and deadlifts when performed not near failure. About 1 min for multi-joint machine-based exercises.
45-60 seconds for most isolation work. Isolation exercises, by allowing a high level of local muscle exhaustion to be induced, might require increased recovery time. Experiment to find your sweet spot.
USE SUPERSETS
A superset is an effective way to reduce the time duration of a workout session by performing two exercises of different muscles back to back with minimal rest. There are multiple ways to superset.
Selection of exercise is important to not compromise on the performance. For example:
Performing overhead shoulder press after deadlift puts unnecessary strain on the lower back and can hamper the performance and increase the chance of injury.
Experiment by selecting different variations of different muscles to get the most out of your training plan.
AVOID BEING SOCIAL IN THE GYM
To reduce training session duration, avoid being friendly with everyone in the gym. Use earphones. Mindless and endless scrolling in between the sets increases the overall duration. To avoid that, set a timer and be prepared to perform the next set when the timer is up. | eng | ddc786ad-9b78-449f-9f8e-5cde5fc581a2 | https://www.fittr.com/articles/ways-to-save-time-in-the-gym/ |
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Equations Worksheet Chemistry
Equations Worksheet Chemistry. In this process, multiple simple substances combine under specific conditions to form a complex product. It is also known as synthesis.
General Chemistry Unit 9 Worksheet 1 from studylib.net
A balancing chemical equations worksheet is available online to help students balance chemical equations. The result is carbon dioxide and water. A balancing chemical equation worksheet is a practice booklet with unsolved and solved chemical equation problems on which students can practice their balancing skills.
Source:
This is a collection of printable worksheets to practice balancing equations. This is a collection of chemistry worksheets in pdf format.
Source: rajuyolo07.blogspot.com
A balancing chemical equation worksheet is a practice booklet with unsolved and solved chemical equation problems on which students can practice their balancing skills. It is also known as synthesis.
Source: studylib.net
A balancing chemical equations worksheet is available online to help students balance chemical equations. This is a collection of chemistry worksheets in pdf format.
Source:
This worksheet contains ten unbalanced equations and an. In this process, multiple simple substances combine under specific conditions to form a complex product.
This is a collection of chemistry worksheets in pdf format. This is a collection of printable worksheets to practice balancing equations.
Source: db-excel.com
The result is carbon dioxide and water. A balancing chemical equations worksheet is available online to help students balance chemical equations.
Before You Start Balancing Chemical Equations, It Is Important That You Become Firmly Acquainted With The Various Part Of One.
This is a collection of chemistry worksheets in pdf format. This worksheet contains ten unbalanced equations and an. It is also known as synthesis.
This Is A Collection Of Printable Worksheets To Practice Balancing Equations.
A balancing chemical equation worksheet is a practice booklet with unsolved and solved chemical equation problems on which students can practice their balancing skills. The result is carbon dioxide and water. The answers to the questions are available on separate worksheets so you can fill them out and then check your.
A Balancing Chemical Equations Worksheet Is Available Online To Help Students Balance Chemical Equations.
The printable worksheets are provided in pdf format with separate answer keys. In this process, multiple simple substances combine under specific conditions to form a complex product. Every balanced chemical equation consists of. | eng | 1ada3e8a-c3e4-4c60-bfb5-b76b051776bb | https://worksheetgood.com/equations-worksheet-chemistry/ |
The NCAA wants to shorten college football games. Citing player safety is a joke–that's like any politician saying, it's for the children. The college playoffs will include about 12 teams next year. Many teams will be playing as many games as professional football teams. It's about the money | eng | ad9d450d-a4b9-4ca1-a79a-c6ece4af62c9 | https://tolleystopics.com/2023/03/10/the-sphinx-machines-and-sports/ |
Homes for Health
Having a safe, secure and affordable home is one of the building blocks of health, but it is not available to everyone. Unequal access to affordable, secure and good quality homes means that, for many people, poor housing is a direct cause of short and long-term health issues. Too many people in England, Scotland and Wales are living in homes that are negatively impacting their health, particularly in the private and social rented sectors.
One in five private renters reported that their housing issues or worries made them physically sick. 39% have housing problems or worries that leave them feeling stressed and anxious.
About Homes for Health
Homes for Health, launched in November 2023, is a funding programme and collaboration between the Trust and experts from housing, community, and racial justice civil society organisations, delivering projects that respond to the growing problem of unfit private and social rented homes and their effects on tenants' physical and mental health. At the centre of the work are marginalised people whose intersecting identities make them more likely to experience poor mental and physical health caused by their sub-standard homes and insecure tenancies.
Homes for Health provides grant funding, resources and training, and facilitates a supportive network of peers to help to find practical, on-the-ground solutions, as well as encouraging action by decision-makers.
The programme looks at how poor health and wellbeing arising from housing conditions can be tackled through local action, and influencing decision-makers and landlords.
It will use a combination of community organising, collective action and campaigning to,
We worked with people with first-hand experience of poor health related housing, academics and sector specialists in developing the programme. An independent advisory group will advise the programme throughout.
We are currently in the process of appointing an independent evaluation team to formally measure the impact of the work. This will involve training and working with local community researchers.
Improved housing standards will go a long way towards improving the health and wellbeing of tenants who have carried the burden of the current housing and cost of living crises and face unequal and unsafe housing conditions."
Joe Kiggins
Development Officer at ACORN
Funding through Homes for Health
Through an investment of nearly £600, 000, we are funding ten projects across England, Scotland and Wales, working with the following organisations: | eng | 0211401b-090b-4ffc-ad53-a40db4dd5c3b | https://www.peopleshealthtrust.org.uk/what-we-do/homes-for-health |
Optimal Platy Water Parameters: Temperature, pH, GH, moreThis article explains the optimal water parameters to maximize the quality of life for your platy fish.
Platies will tolerate temperatures outside of this range as well. This most important thing is maintaining a constant temperature to reduce stress.
Platy fish do best in 7.5-8.5 pH
Platy fish tend to do best in a pH range between 7.5-8.5 because alkaline water contains more dissolved minerals, such as calcium and magnesium. Most experts agree that maintaining a stable pH is more important to platy health than achieving a specific pH value.
How to test your water parameters
Tap water sourced from rivers tends to have higher pH and hardness levels. Most cities publish reports online from their water treatment plants, which can be used as an estimate.
A more accurate water testing method is using a liquid API Freshwater Master Test Kit to test your tap water's water parameters. Water parameters in your aquarium may differ from your water treatment plant due to many factors, including plants and livestock.
API Liquid Master Test Kit
Can platies live in cold water?
Platies are happiest, most active and will be more likely to spawn in water between 73-80°F (23-27°C). It's not recommended to keep platies in cold or room temperature water.
Do platy fish need salt?
Platy fish do not require salt but are known to benefit from living in low concentrations of saline water. In fact, many platies are bred abroad in brackish water, which has a much higher salt concentration than what typical freshwater aquariums contain.
Platies can certainly tolerate salt. Aquarium salt is often used to treat bacterial infections and some parasites. This treatment is applied either directly to a display tank or in shorter durations via a salt bath or salt dip.
Do platies need a heater?
Platies do not require an internal aquarium heater if the room has a temperature between 75-80°F (24-27°C). Some fishkeepers with many tanks choose to heat their entire fish room instead of purchasing internal heaters for each tank.
How fast can I raise the temperature in a platy tank?
It's safe to raise an aquarium's temperature by 2 degree Fahrenheit per day, or 1 degree every twelve hours. Rapid temperature change may cause stress among your fish, which lowers their immunity and makes them more susceptible to illness. A more rapid temperature is unlikely to have detrimental effects but is not recommended if you have the choice | eng | bbf3a612-f5cf-4470-9a3e-d8eb03eb2209 | https://rootedtank.com/platy-water-parameters/ |
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Home » Resources » New Unit Plan Created: A Map Study of the Battle of Gettysburg
New Unit Plan Created: A Map Study of the Battle of Gettysburg
The resource takes a slightly unconventional approach to studying and understanding the battle. Rather than a traditional lesson about the events, A Map Study of the Battle of Gettysburg uses two maps of the town, both ca. 1863, and its surrounding areas to understand how the battle unfolded and resulted in a Union victory because of the geography. | eng | 4a6a1e94-6a74-402d-8df7-b8c89f0012ad | https://www.civicsrenewalnetwork.org/resources/new-unit-plan-created-a-map-study-of-the-battle-of-gettysburg/ |
Eyes Were Watching God
"Their eyes were watching God" is a classic novel by Zora Neale Hurston that has captivated readers for generations. Through the life and experiences of Janie Crawford, this book tells a story about self-discovery, love, and freedom. Janie's journey is one of conquering obstacles and rising above adversity to find her own path in life. This blog will explore how the themes in "Their Eyes Were Watching God" still resonate today. We will look at how Hurston's writing style paints a vivid picture of 1930s America while also addressing important issues such as racism, gender roles, and classism. By examining these topics through Janie's story, we can gain insight into our current world and how we can work towards positive change.
What is the author's purpose in writing the novel?
The author's purpose in writing the novel is to tell a story that is both personal and universal. The story is about a woman's journey to find her own voice and identity, and it is also about the human condition. The novel is written in a style that is both accessible and lyrical, and it is intended to be read by as many people as possible.
The author's purpose in writing the novel is to explore the life of a young African American woman in the early 20th century. The novel follows the main character, Janie, as she grows up and experiences different aspects of life. The author hopes to shed light on the struggles and challenges that African American women faced during this time period. Additionally, the author wants to show how Janie ultimately learns to find her own voice and strength despite all the obstacles she faces.
The major themes of the novel include identity, independence, and self-discovery. The novel tells the story of Janie Crawford, a black woman in the early 20th century who is searching for her place in the world. She goes through three marriages, each of which brings her closer to understanding herself and her own desires. Along the way, she confronts racism and sexism, and learns to assert her own power and agency. Ultimately, she finds contentment and peace in her relationship with Tea Cake Woods, a man who loves and respects her for who she is. The novel celebrates Janie's journey of self-discovery, and shows how important it is for everyone to find their own unique path in life.
What is the author's style?
The author's style can be described as lyrical, poetic, and folksy. The novel is written in the vernacular of the time and place in which it is set, which gives it a unique flavor. The dialogue is often colorful and lively, and the characters' speech patterns are distinct and memorable.
How does the novel differ from other works in its genre?
The novel is set in the early 1900s in the fictional town of Eatonville, Florida, and tells the story of Janie Crawford, a young black woman who is searching for love. The novel differs from other works in its genre in several ways. First, it is told from Janie's point of view, which allows readers to see the world through her eyes. Second, the novel focuses on Janie's journey of self-discovery, rather than on external conflicts or events. Third, Hurston uses unique dialect and vernacular throughout the novel, which gives readers a sense of the culture and speech patterns of the time period. Finally, the novel ends with Janie's realization that she has found true love and that she is content with her life, which sets it apart from other novels that often end with tragedy or unresolved conflict.
"'You want to know something, Janie?' he asked me. 'All you got is a ham sandwich and piece of pie there in that lunch pail. You think that's all you're worth?'" (Hurston 11). This quote comes early on in the novel when Janie is working in the fields with the men. Her husband, Logan Killicks, has just given her a lunch pail and told her what she can expect for lunch. This quote shows Janie's low opinion of herself at this point in her life. She is being treated like a child and told what she can and can't do.
"'Oh, to be sure yo' eyes is full of cotton an' cane an' all de time lookin' off yonder towards heaven,' he said sarcastically" (Hurston 25). Joe Starks says this to Janie after she tells him that she was just looking at the clouds. He doesn't believe her and thinks she is looking for something better than what he can offer her. This quote shows how controlling and possessive Joe is of Janie. He doesn't want her looking at anything or anyone else but him. | eng | 52c92218-f8d7-4c03-a67e-3ddcbf182e8b | https://enlargebreastguide.com/eyes-were-watching-god/ |
Noam Chomsky Theory Notes PDF Download
byB.ed Guide-July 24, 2019
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Noam Chomsky Theory- Are you looking for Noam Chomsky theory of language development notes PDF then you are in the right place. In this post, I will try to explain the important points on Noam Chomsky theory of language development. Noam Chomsky explains the language acquisition device (LAD). He also rightly describe the theory of knowledge: generative grammar and cognitive theory. Chomsky also knows as the father of modern linguistics.
Noam Chomsky Theory PDF- He is widely known for his role in linguistic and political activism. Chomsky describes the cognitive linguistics ''as the study of language faculty of the human mind.'' He is considered one of the most important linguists in the twentieth century.
Noam Chomsky Theory of Language Development PDF
Noam Chomsky, born Avram Noam Chomsky, is widely considered to be the father of modern linguistics. His theory of generative grammar has informed the generation of linguistic and cognitive researchers.
Chomsky was born in Philadelphia, Pennsylvania in 1928 to William and Elsie Chomsky. He attended high school in Philadelphia before moving on to the University of Pennsylvania where he studied linguistics, mathematics, and philosophy. Ultimately he received his Ph.D. in linguistics in 1955 from the University of Pennsylvania.
Chomsky is considered one of the most important linguists in the twentieth century. His main contribution in the field of linguistics is the influential ''transformative-generative grammar''. which is an attempt to describe the syntactical processes common to all human language mathematically.
Noam Chomsky Language Acquisition Device (LAD)
Chomsky's theory based on the ideas that all children are born with innate ability to learn any human languages. He said all children have a LAD (Language Acquisition Device). The LAD's job is to encode into a child's brain also grammatical structure also exists in the brain of a child.
Chomsky's says that all children learn the construction of sentences with the help of some rules that rules are called 'generative grammar'. This theory is given by Chomsky in 1956-57. He says that every child has the sentence structure and ability to learn many languages.
He says the development of language is like the development of body parts of a human being like hands, arms, etc.
He did not use any experiment to prove his theory and that stand apart from others. He says language development is congenital.
When children learn to speak he never makes any mistakes. He put sub, verb, an object in the correct order. Noam Chomsky Theory PDF Notes- Free Download
Noam Chomsky Generative Grammar and Cognitive Theory
His theory of Generative Grammar, through constantly evolving, stands as a microcosm of his views on the human mind's methods of taking in and storing information. At its heart, Chomsky's theory of Generative Grammar is a way of describing the way people learn to communicate.
The core of this theory is the idea that all human language originates from a common source, an innate set of grammatical rules and approaches that is hardwired into the human mind.
His fundamental approach to knowledge is very similar to that used in information processing theory. According to Chomsky, in order for knowledge to be retained, there must be previous knowledge already present for the new information to be associated with. | eng | 42cffa75-29d5-401c-9f25-e557da3224f4 | https://www.bedguide.in/2019/07/noam-chomsky-theory-notes-pdf-download.html |
When Is the Right Time to Go For Veneers
The levels of orthodontic disorders are at their peak today. At least 9 in every ten people struggle with malocclusion or misaligned teeth. Such problems can affect your self-esteem and interfere with your smile. However, thanks to the advancement in technology, there are several ways of treating orthodontic disorders, such as the use of veneers Beaumont.
Below are orthodontic disorders that can be corrected using veneers.
Broken tooth
A broken tooth is usually one of two things-it could be a chipped tooth, where it's just a small piece of enamel that's broken off. Or it could be an exposed root, which is when you have a hole in the tooth's crown, where all the rest of your teeth are sitting on top. If you have one of these issues, veneers may fix them for you.
Chipped, cracked, or broken teeth
Veneers are the best option for chipped, cracked, or broken teeth. Veneers can be used to fill in holes and gaps in your teeth, or you can use veneers to make your smile look brighter.
They are basically porcelain crowns bonded onto your teeth. They're applied similarly to a dental crown and require some special care during the application, but once they're on your teeth, they look just like natural teeth. The good news is that veneers can help you regain confidence in your smile by giving you a beautiful and accurate appearance.
Uneven teeth
If you have uneven teeth, veneers can help. The procedure involves filing down the front of your teeth and then covering them with a thin layer of porcelain. The result is a smooth, uniform appearance, which makes you look younger.
Marginal repairs
The other instance when you should consider veneers is if you want to repair minor teeth damage. You can get veneers for this purpose and any other type of cosmetic or functional restoration.
Bad bite
If you want to correct your bad bite, then veneers are the ideal solution for you too. This is because they can help you change your smile by making it appear more attractive and natural.
Large gaps between your teeth
The gaps between your teeth can be one of the most noticeable signs of aging. Some people may have a little gap between their teeth, while others may have larger gaps that make their teeth appear misshapen. People seek veneers to cover gaps between their teeth. They do this because the veneers can seal all these gaps.
Misaligned teeth
It is a common problem that many people have with their teeth. A misaligned tooth can affect how you eat or smile and can cause pain, discomfort and even damage your gums. If you are experiencing any of these problems, it is time to look into getting veneers on your teeth. Veneers can fix many problems for you and give you the desired smile.
Veneers are thin layers of porcelain, ceramic or composite resin placed on the surface of a tooth. They can be used to correct minor flaws in teeth and provide a more natural-looking appearance. Veneers also come in a variety of colors and designs. Besides, veneers are placed over the teeth to give them greater strength and stability. If you have any of the above tooth defects, schedule a meeting with Beaumont Cherry Valley Dental professionals. | eng | be8bddce-8057-4b2f-a073-a21f85fbb204 | https://awaken-health.com/when-is-the-right-time-to-go-for-veneers.html |
State Clean Marina Programs
What is Clean Marina?
Clean Marina is a voluntary compliance program that stresses environmental and managerial best management practices that exceed regulatory requirements. A facility must meet all legal regulatory requirements and a percentage of voluntary best management practices to become a certified Clean Marina. A typical Clean Marina program will have components that cover marina sighting and design considerations, marina management, emergency planning, petroleum control, sewage and gray water, waste containment and disposal, storm water management, habitat and species protection and boater education.
The Clean Marina Program is valuable because it is an effective tool in maintaining and promoting environmental responsibility; with the end result being cleaner water. The voluntary, non-regulatory nature of the program encourages participation and cooperation between marinas, the boating public and the regulatory agencies. Without the Clean Marina Program, states would be forced to further regulate the marinas, which would cost money and time, and would reduce growth in an upturning economy.
The program is valuable to marina operators because it can help reduce waste disposal costs, generate new sources of revenue, and attract responsible customers that will respect and follow good boating practices.
AMI supports the clean marina programs across the US and encourages all marinas to actively pursue a clean marina designation. If your state does not have a Clean Marina program, please contact our office for guidance. | eng | 70c790c6-2548-4d47-bfe2-72aa7f6259bc | https://marinaassociation.org/statecleanmarinas |
Can Dogs Eat Salmon? The Truth About Salmon and Dogs
Dogs are omnivores, meaning that they can eat both plants and meat. While a healthy diet for your pup should be primarily composed of commercial dog food, you may also include some human-grade foods as part of their diet. Salmon is one such food that many people have questions about. Can dogs eat salmon? The answer is yes—in moderation, salmon can be a great addition to your dog's diet. But there are some important things to consider when feeding salmon to your pup. This article will explore the nutritional benefits and risks associated with feeding salmon to your canine companion, as well as provide tips on how to safely feed it to them.
Can dogs eat salmon?
Yes, dogs can eat salmon. Salmon is a great source of essential fatty acids and B vitamins, as well as other nutrients such as zinc and iron. However, it's important to make sure the fish is cooked thoroughly before offering it to your pet because uncooked or undercooked fish can contain parasites which may make your dog ill. In addition, avoid feeding salmon that has been heavily salted or smoked due to the high sodium content.
Is salmon good for dogs?
Yes, salmon is a good food for dogs. It is a great source of omega-3 fatty acids, which are essential for supporting skin and coat health in dogs. Salmon also contains high amounts of protein – so it's an excellent choice to add to your dog's diet if they need more calories or are recovering from an illness that has caused them to lose weight. As with any type of fish, it should be cooked before feeding it to your dog as raw salmon can contain parasites that are harmful when ingested.
Can dogs have salmon
Yes, dogs can have salmon. Salmon is a great source of essential fatty acids that are beneficial to your dog's coat and skin health. It also provides them with protein, vitamins A and D, as well as selenium and B vitamins. However, while most types of cooked salmon are safe for dogs to eat in moderation it should not be fed raw due to the potential risk of parasites or harmful bacteria that may be present in the fish.
Salmon nutrition
Yes, salmon is a nutritious food for dogs. It is high in protein, essential fatty acids and important vitamins and minerals such as selenium, vitamin B12 and niacin. Salmon also contains an excellent source of omega-3 fatty acids which helps keep your dog's skin healthy and will help reduce inflammation associated with joint pain or arthritis. In terms of feeding guidelines, an appropriate serving size eat up to 10g of salmon for every 450g that they weigh. If offered as an occasional treat, then a smaller portion should be given. It is best to cook salmon before feeding it your pet to reduce the risk of food poisoning and other health problems associated with uncooked fish.
Can dogs eat salmon raw?
No, dogs should not eat raw salmon. Raw salmon can contain bacteria and parasites that can be harmful to dogs, possibly leading to salmon poisoning disease (SPD). Dogs are also more susceptible to the bacterial infection Nanophyetus Salmincola, which can cause salmon poisoning. If left untreated, this can be fatal. To keep your dog safe, it's best to only feed them cooked salmon and avoid raw salmon altogether.
Can dogs eat smoked salmon?
No, dogs should not eat smoked salmon as it is often cured with a lot of salt which can be dangerous for dogs. Additionally, there is a small chance that smoked salmon can contain parasites which can result in a fatal condition in canines. The smoking process also involves heating the fish to high temperatures which can create carcinogenic substances called PAHs. For these reasons, it is best to avoid giving your dog smoked salmon.
Can dogs eat salmon skin?
Yes, dogs can eat salmon skin. It is high in essential fatty acids and vitamins, but it contains more fat and calories than salmon meat does. Therefore, it should only be given to dogs as an occasional treat and in very small quantities in order to prevent intestinal upset and potential pancreatitis. Salmon skin should be thoroughly cooked and should not be given to overweight dogs.
Can dogs eat tinned salmon?
Yes, dogs can eat tinned salmon but only in small amounts. Tinned salmon often contains a lot of salt, so it is best to opt for low-sodium varieties or those with no salt added. Canned salmon preserved in water is the best option. It is also advisable to offer your pup fresh salmon, as it is more nutritious and contains fewer additives. When feeding your pup salmon, it is important to practice portion control to prevent weight gain and sickness from overeating.
Can dogs eat canned salmon?
Yes, dogs can eat canned salmon. Canned salmon is already cooked, making the bones soft and safe for dogs, and it is a great source of protein and omega 3 fatty acids. However, it is important to buy canned salmon that is soaked in water rather than in brine or oil, as the salt and oil content can be harmful to dogs. Additionally, try to avoid those with a high sodium content, and only give in moderation as canned salmon can contain preservatives.
What are the benefits of salmon for dogs?
1. Salmon is rich in omega-3 fatty acids, which help maintain a healthy skin and coat.
Eating salmon can help maintain a healthy skin and coat in dogs due to its high levels of omega-3 fatty acids. These fatty acids have anti-inflammatory properties, which can reduce skin irritations and allergies. The omega-3 fatty acids also strengthen the immune system and provide a shiny and healthy coat. Additionally, feeding salmon to puppies can help in their brain development.
2. Salmon is also rich in minerals and vitamins, which help maintain a healthy immune system.
Salmon is a nutrient-dense food that provides a variety of vitamins and minerals beneficial to maintaining a healthy immune system in dogs. It is rich in omega-3 fatty acids, which are essential fatty acids that support the immune system by reducing inflammation, as well as vitamins A, D, and B-complex, as well as minerals zinc, potassium, and magnesium. Omega-3 fatty acids also help reduce skin irritations and allergies, improve joint mobility, decrease joint inflammation, and strengthen the immune system. Vitamin B-complex helps with brain development in puppies and other B vitamins help with cell regeneration and energy production. Magnesium helps with muscle and nerve functioning and is also involved in energy production and metabolism. Potassium helps to regulate blood pressure and water balance in the body. Finally, zinc helps the body produce new cells and helps to maintain the immune system. All of these nutrients work together to help maintain a healthy immune system in dogs.
3. Salmon contains proteins, which are essential for muscle and tissue growth.
Salmon is an excellent source of protein that is beneficial for muscle and tissue growth in dogs. Protein is an important part of a dog's diet as it provides energy to their muscles and helps with muscle growth and repair. Salmon is also rich in essential fatty acids such as Omega 3, which promote heart health, improve joint mobility, and reduce inflammation. Studies have also shown that omega-3 fatty acids can help to protect against cancer and improve brain development in younger puppies. Additionally, salmon is rich in vitamins like vitamin A, B, and D, and minerals like zinc, potassium, and magnesium. These vitamins and minerals are essential for a healthy immune system and help with skin and coat health, fighting off skin irritations. Salmon is an excellent treat for dogs, as they go wild for the smell and taste of the fish. Thus, its high protein content and essential fatty acids make salmon an ideal source of nutrition for dogs.
4. Salmon is a good alternative to other types of meat, which can help to reduce the risk of dietary deficiency.
Salmon is an excellent alternative to other types of meat, as it is an excellent source of nutrition that can help reduce the risk of dietary deficiency. Salmon provides an abundance of omega-3 fatty acids, protein, vitamins A, D, and B-complex, as well as minerals including zinc, potassium, and magnesium. These nutrients all play an important role in keeping your pet healthy and strong. The omega-3 fatty acids help to reduce inflammation and can help to improve joint mobility and reduce symptoms of arthritis. The protein helps to keep your pet's muscles active and healthy. The vitamins and minerals play a role in overall health and well-being, including immune health, skin and coat health, and brain function. Additionally, salmon has fewer toxins and heavy metals than other fish, which can make it a safer choice for your pet. Salmon is also less likely to upset your pet's stomach than other types of meat, making it a great alternative for dogs with sensitive stomachs. All of these benefits make salmon an excellent addition to any pet's diet.
5. Salmon is rich in antioxidants, which help reduce the risk of certain types of cancers.
Eating salmon regularly has been linked to reducing the risk of certain types of cancers in humans. This is because salmon is rich in omega-3 fatty acids, which have been found to be protective against cancer and other chronic diseases. In addition, salmon also contains vitamins A, D, and B-complex as well as minerals zinc, potassium, and magnesium which are all important in maintaining a healthy immune system and reducing inflammation. Therefore, regular consumption of salmon can help protect against cancer by strengthening the immune system and reducing inflammation in the body.
6. Salmon is a sustainable source of food, which helps to reduce environmental impact.
Salmon can be a great way to reduce the environmental impact of food production due to its numerous health benefits. Salmon is a rich source of omega-3 fatty acids, vitamins, minerals, and amino acids. These nutrients have been known to regulate the immune system, reduce inflammation, improve coat and skin health, fight heart disease, and slow cancer cell growth. The consumption of salmon can also help promote healthy weight loss in overweight dogs and support dogs with kidney disease or issues. Additionally, the omega-3 fatty acids found in salmon can help reduce the environmental impact of food production, since they are known to decrease inflammation which can lead to conditions like arthritis, a common cause of food waste in the production process.
7. Salmon is a source of EPA and DHA, two fatty acids that have been shown to have a wide range of health benefits.
Salmon contains eicosatetraenoic acid (EPA) and docosahexaenoic acid (DHA), which are both long-chain omega-3 fatty acids. These fatty acids are beneficial for both humans and dogs because they help to regulate the immune system, reduce inflammation, improve the coat and skin health, prevent certain skin allergies, and help produce more collagen in the system. They also help to fight heart disease, lower blood pressure and triglycerides, slow cancer cell growth, promote healthy weight loss in overweight dogs, and provide support for dogs with kidney disease and issues. Additionally, they help to improve cognitive function in older dogs and reduce joint issues in older dogs.
8. Salmon is a good source of protein, which helps to keep dogs well-nourished and full.
Salmon is an excellent source of high quality protein that helps to keep dogs healthy and active. The protein content in salmon helps to build and maintain muscle and helps to support strong bones. Salmon also contains Omega-3 fatty acids, which are essential for healthy skin, coat, and joint function. Omega-3s have anti-inflammatory properties and help to reduce the risk of developing certain skin allergies, and they can also help to improve cognitive function in older dogs, as well as reduce cancer cell growth. The vitamins and minerals, such as magnesium, potassium, zinc, and vitamins A, B, and D, found in salmon provide further nourishment for dogs, leading to a shinier coat and healthier immune system.
What are the risks of feeding salmon to dogs?
1. Salmon May Contain Toxic Levels of Mercury
The toxic levels of mercury found in salmon can be quite dangerous for dogs and can lead to serious health repercussions. The primary cause of these high levels of mercury is from industrial pollutants, such as coal plants, that leak into lakes, rivers and oceans. There, the mercury is consumed by aquatic life, and can be seen accumulating in fish. The larger the fish, and the longer it lives, the higher the concentration of mercury in the fish's tissues. If a dog consumes salmon with high levels of mercury, there is potential for mercury poisoning.
Common symptoms of this poisoning include anxiety or nervousness, loss of coordination, diarrhea, vomiting blood, tremors, kidney damage, loss of feeling in paws, hair loss, and blindness. Additionally, radiation seeping into the Pacific Ocean due to the Fukushima nuclear accident can potentially lead to radiation-induced dog cancer if the fish consumed contains Cesium-137 and Strontium-90. Heavy metals, such as mercury, lead, cadmium, and arsenic, can also be found in fish, and if consumed by a dog, can cause nerve system disorders, cancer, liver damage, and kidney damage. To avoid these health risks, it is best to avoid Pacific Salmon and opt for safer, non-GMO alternatives, such as green lipped mussels or organs like the brain and eyes.
2. Salmon May Cause Food Allergies in Dogs
Yes, feeding salmon to dogs can be risky because of the possibility of causing food allergies. Salmon is considered a hypoallergenic dog food, but it is still possible that a dog could develop an intolerance or an allergy to it. If your dog has an allergy or sensitivity to some ingredients in its usual dog food, salmon may be a good solution. However, dogs cannot live on salmon alone as it does not fulfill a dog's essential carbohydrate and vitamin requirements. Furthermore, raw salmon may trigger vomiting or diarrhea and other health risks, so it is important to ensure the food only contains salmon and offers 100% balanced nutrition. It is therefore important to consult with your vet for help if you suspect your dog may have a salmon-related sickness.
3. Salmon May Cause Digestive Issues in Dogs
Feeding salmon to dogs carries certain risks due to the possibility of the fish being contaminated with parasites, bacteria, and toxins. These parasites, bacteria, and toxins can cause salmon poisoning, an illness that causes symptoms such as vomiting, diarrhea, fever, and lethargy. If your dog is infected with Salmon Poisoning, they may require supportive medical care and hospitalization. Additionally, feeding raw salmon can carry a risk of bacterial contamination and can cause food poisoning in dogs. Finally, feeding too much salmon or feeding salmon too frequently can cause digestive problems due to the high oil or fat content.
4. Salmon May Contain Harmful Bacteria
Neorickettsia helminthoeca, which causes Salmon Poisoning Disease; parasites such as roundworms and flukes; bacteria such as Escherichia coli, Staphylococcus aureus, and Listeria monocytogenes; other bacteria such as Salmonella, Streptococcus, and Enterococcus.
5. Salmon May Contain Unsafe Levels of Phosphorus
The potential health risks of feeding salmon to dogs include the possibility of contracting Salmon Poisoning Disease (SPD) which is fatal if left untreated. Additionally, salmon may be exposed to dangerous toxins and parasites that can make a dog very sick. Eating undercooked or raw salmon can also lead to dog cancer due to cesium-137 and strontium-90, two of the radioactive particles that can build up in bone marrow and lead to leukemia. Furthermore, salmon may contain heavy metals, dioxins, furans and PCBs, which can be toxic to dogs. Moreover, some farmed salmon is GMO and should be avoided.
6. Salmon May Contain Unsafe Levels of Selenium
Selenium is an important trace mineral for dogs and can be found in salmon. However, too much selenium can be toxic for dogs. Studies have found that selenium levels in fish range from 0.6-22.6 parts per million, which can be dangerous if consumed in large amounts. The safe level of selenium for dogs is generally accepted to be 0.3-3.3 parts per million. If the selenium levels in the salmon are higher than this, then it should be avoided. It is best to consult a veterinarian to discuss the exact levels of selenium in the salmon you are giving your dog to ensure it is safe.
7. Salmon May Contain Unsafe Levels of Fatty Acids
The answer is yes, there can be unsafe levels of fatty acids in salmon for dogs to eat. Wild-caught salmon is typically seen as healthier and safer than farm-raised salmon, but both can contain chemicals and pollutants that can be harmful to our furry friends. Wild-caught salmon is typically more expensive than the farm-raised choice, but it does provide more omega-3 fatty acids which can be beneficial for a dog's health.
The canning process may also have destroyed some of the fatty acids in the salmon, so it is advisable to buy salmon that is soaked in water rather than in brine or oil. In addition, the Fukushima nuclear accident caused radiation to seep into the Pacific ocean, so it is best to avoid Pacific Salmon to keep your pup safe from potential cancer risks.
Salmon does provide many dense nutrients such as EPA and DHA long-chain omega-3 fatty acids, vitamins A, D, and B, and minerals like zinc, potassium, and magnesium. However, it is also high in toxins such as dioxins, furans, PCBs, radiation, and heavy metals.
As a result, it is best to find a safer alternative to provide your dog with the omega-3 benefits. Consider green lipped mussels or organs such as the brain and eyes.
8. Salmon May Contain Unsafe Levels of Vitamin E
No, salmon is unlikely to contain unsafe levels of vitamin E for dogs to eat. Salmon is high in omega-3 fatty acids, which are beneficial for a dog's health and help reduce inflammation. It is also a good source of protein, selenium, vitamin B12, and other vitamins and minerals. Additionally, it is lower in heavy metals than other fish, making it a safer option for your pup. The only potential issue with salmon is the potential for parasites, which can be avoided by freezing the fish for a week before feeding it to your dog. Therefore, salmon is a safe and nutritious option for your pup, as long as it is prepared properly.
9. Salmon May Contain Unsafe Levels of Vitamin D
Yes, salmon could contain unsafe levels of vitamin D. This is why it is important to consult a veterinarian before adding salmon to your dog's diet. Vitamin D is beneficial for dogs, however, if given in excess it can be toxic. Too much vitamin D can lead to excessive calcium levels in the blood, which can be dangerous for dogs. Additionally, some dogs don't need extra vitamin D, so it's best to check with a veterinarian about your dog's specific requirements. In addition, raw or undercooked salmon should be avoided, as it may contain bacteria and parasites that can cause salmon poisoning disease. Common symptoms of salmon poisoning are vomiting, fever and diarrhea, which can lead to death if left untreated. Therefore, it is important to take precautions when feeding salmon to your dog to ensure their safety.
Alternatives to Salmon
Green Lipped Mussels
Green lipped mussels are a type of shellfish native to New Zealand, but they can also be sustainably farmed. They are an excellent alternative to salmon for those pet owners who are concerned about the potential contaminants in salmon, or who don't want to risk their pet getting salmon poisoning. Green lipped mussels are full of EPA and DHA because they filter phytoplankton from the water. Phytoplankton, a type of marine plant, contains high levels of these essential fatty acids. This makes green lipped mussels a healthy and safe treat for your dog, providing them with the same omega-3 health benefits without the same risks.
Brain And Eyes
Some alternatives to salmon for brain and eyes include organs like beef, lamb, pork, and chicken brains or eyes. You can also find EPA and DHA in other types of seafood like anchovies, herring, and sardines. For vegetarians, you can get omega 3s from foods like chia and flaxseeds, walnuts, and certain types of seaweed. For vegans, fortified plant milks, fortified juices, and certain types of algae are good sources of omega 3s.
FAQs
Is Salmon Good For Dogs?
Yes, salmon is a healthy and beneficial food option for dogs. Salmon is a great source of omega-3 fatty acids, which are beneficial for a dog's skin, coat, and overall health. Protein, vitamins, and minerals are also found in salmon, making it a nutritious and tasty addition to your pup's diet. Salmon can also help ease joint inflammation and improve overall brain health.
However, it is important to ensure that the salmon is properly cooked and boneless before feeding it to your pup. Smoked salmon should be avoided, as the ingredients used to make it can be harmful to dogs. Additionally, only small amounts of salmon should be given at a time. As with any new food, it is best to consult your veterinarian before introducing salmon to your pup's diet.
Overall, salmon is a nutritious and tasty fish option for both humans and dogs. As long as the salmon is properly cooked, boneless, and fed in small amounts, it can be a beneficial addition to your pup's diet.
How much salmon can you give your dog?
How much salmon can you give your dog? This is a frequently asked question and the answer is: moderation is key. A dog should not eat more than 10g of salmon for every 450g that they weigh, or 10g of salmon per 500g of their body weight. The maximum amount of salmon you can give to your dog should not exceed 2% of their body weight – for example, a 20 pound dog should not eat more than 6.5 ounces of salmon. It is best to give your dog salmon as a once a week treat and to never go overboard when feeding it.
Salmon Poisoning In Dogs
Salmon poisoning in dogs is an illness caused by a parasite called Nanophyetus salmincola in contaminated raw salmon. This parasite can be the carrier for a bacteria called Neorickettsia helminthoeca, which can cause serious health issues for dogs. The signs of salmon poisoning can go unnoticed for up to 6 days after ingestion, and include vomiting, diarrhea, lethargy/weakness, anorexia, fever, and ocular and nasal discharge. If left untreated, this can quickly lead to death. When a dog is infected, it can spread the infection to other dogs via their feces. The main treatment for this condition is antibiotics to kill the parasite and a dewormer. Once treatment has started, most dogs show rapid improvement within a couple of days.
Doggypetshop is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. | eng | af9228ae-d3e6-494b-b73d-7335b3532e69 | https://doggypetshop.com/can-dogs-eat-salmon/ |
As I understand it, basically, you authenticate yourself to a website or service on your phone using a fingerprint or facial recognition as can already be done. To authenticate yourself on e.g. your desktop computer, it communicates with your nearby phone via Bluetooth, and the phone does the fingerprint or facial recognition thing.
Lots of layers and details here. I'm not sure I really understand it yet. There are some helpful "promoted comments" at the end.
One big change underlying the system is that it uses a public-private key pair for authentication instead of a password. The other party only gets your public key, and it doesn't matter if it's intercepted or stolen by a hacker as it's useless without the private key.
Your phone is the second factor needed for authentication. When you want to log into a website or service from your computer, your phone has to be nearby to unlock the private key. This makes it impossible for a hacker to break into your account from a remote location.
I've heard numerous complaints about how TouchID doesn't work reliably for some people on their iPhones. With my mom, for instance, it's pretty hit and miss whether the phone recognizes her fingerprint. I'm guessing that you should also be able to authenticate using the phone's passcode, just like you can with ApplePay when TouchID fails.
The system is based on the assumption that most people have smartphones these days, but I wonder what happens if your phone is lost, stolen, or broken. Does that mean you'd be locked out of your accounts until you can get it fixed or replaced?
You can log in with one of your other devices (home pc, watch, car maybe) and then deactivate your phone. The person stealing one of these things will not be able to do anything without your fingerprint or pin. A phone could also detect things like a grab-and-run via it's motion sensor, and thus dial up security or take a picture of the person holding the phone and trying to change settings.
My question, though, was if the use of the phone as a second factor is required, regardless of where the key is actually storedYes, in the same way as you can use any other app whilst acting as a hotspot. The only thing you can't normally do while acting as a hotspot (i.e. a WiFi connection provider) is connect to a WiFi connectionSo you're saying it's recommended but not required? It didn't seem clear to me when I scanned the white paper a few days ago.
Say I don't have my phone at the moment, but I'm logging into a site from my MacBook Pro, which has TouchID. I'm wondering if TouchID would be usable as the second factor. It's biometric and local therefore non-phishable. It seems to address the same issues. (And it's how I can currently log into Apple's websites.) Or say I have a Yubikey to use as a second factor. It seems requiring the use of the phone is unnecessarily restrictive though it'll be the method the majority of people would likely useThink I will be giving this a miss :)
Your reaction seems fairly common among curmudgeons who fear any sort of change. You might want to learn the actual details of the method before dismissing it.
Your reaction seems fairly common among curmudgeons who fear any sort of change. You might want to learn the actual details of the method before dismissing it.
From the linked white paper...
"Just like password managers do with passwords, the underlying OS platform will "sync"
the cryptographic keys that belong to a FIDO credential from device to device. This means that the security
and availability of a user's synced credential depends on the security of the underlying OS platform's"
And here lies the problem. Your creating a single point of authentication so any compromise has much bigger effect as it's used in more places.
Don't get me wrong, it seems like a great solution "for the masses" but for those of us more security focused it's simply not needed.
Correct. Multi-device is recommended and is what public services will use. For some implementations single device credentials are required (e.g. logging on to a company network with a company-issued smart ID tag).
Don't get me wrong, it seems like a great solution "for the masses" but for those of us more security focused it's simply not needed.
I'll just repeat I think you need to learn more about the method before dismissing it so lightly.
Your objection does remind me about how "experts" warned against using password managers because if a hacker got your database, they would gain access to everything. They're a single point of failure! It turned out to be a fear that in real life was largely unfounded, and the use of password managers greatly increased the security and convenience for the vast majority of users.
Yes, that is the idea (although FIDO authentication is designed to be passwordless).
Just wanted to mention TouchID is passwordless. It's just a question of whether I biometrically authenticate on my computer or on, say, my phone. It wasn't clear to me if FIDO required the use of a separate second device in proximity to my computer. | eng | b8aad191-ca2e-47c9-8402-ea4a05b0d5ac | https://www.physicsforums.com/threads/new-cross-platform-password-less-authentication-system-in-the-works.1015032/ |
Talk to an expert
This post has been modified to reflect new information since its original publication.
Since the first Internet dating site, Match.com, went live in the mid-1990s, online dating has evolved to become the standard way that singles meet new people. Today, nearly 300 million individuals around the world use online dating sites. Despite the pervasiveness of this industry, however, many users continue to engage in behaviors that put their privacy at risk.
What is online privacy?
In general, online privacy refers to your ability to safeguard two kinds of information: who you are and what you do. Specific facts that others can use to identify you are called personally identifiable information (PII). This data includes your name, your date of birth, your Social Security number, your address, your phone number, and so on. The information about what you do online includes what searches you perform, which websites you go to, what articles you read, and even what items you buy online.
Whenever you do anything on the Internet, whether it is downloading an app, visiting a website, or using social media, someone is collecting data about you. This means that you are, however inadvertently, creating a significant digital data trail. While the data in this trail might not contain PII, it still enables strangers to track what you do online and construct a clear picture of you.
Why should I worry about online privacy?
While online dating services are constantly innovating to make the Web a safer place to find romance, it still pays to be proactive about protecting your private information. There are many ways that people can use your personal information against you.
For example, someone could use your dating profile as evidence in a lawsuit against you. Even after you cancel your subscription, dating websites often store your profile and pictures in their databases, and depending on the legal situation (which could include divorce or custody proceedings, lawsuits related to employment, and possibly medical-related lawsuits), websites must turn over this information in response to a court order.
Clues for digital stalkers
Another way that your data can hurt you is by revealing your true identity when you are trying to remain anonymous. Photo identification tools like Google Image Search and TinEye make it easy for someone to figure out who you are from your profile pictures, even if you use pseudonyms or other false information to protect your real name. Additionally, if a photo that you post on a dating site exists on another online account, such as your Facebook or LinkedIn profile, then all someone has to do is to compare the pictures to identify you.
While you might not view companies gathering data on you and your online habits as a potential threat to your privacy, this information is often not as anonymized as you think it is. According to Stanford researcher Arvind Narayanan, people can easily de-anonymize the data that websites sell to marketing firms by correlating it with aspects of a person's public browsing history.
Dating site security issues
To make matters worse, a number of online dating sites aren't very secure. In 2017, researchers at Kaspersky Lab found that some of the biggest dating sites, including Tinder, OkCupid, and Bumble, had security flaws that rendered their users' personal information vulnerable to stalkers, hackers, and blackmailers. These flaws could leave users' names, locations, login information, message histories, and more, exposed.
Researchers from the cybersecurity company Checkmarx recently identified two security problems in the Tinder app. These two flaws combine to help hackers see what photos users are looking at and which way users swipe in response to each picture. Moreover, the researchers asserted that these vulnerabilities weren't exclusive to Tinder, but were shared by many dating apps.
Or consider the infamous Ashley Madison website data breach in 2015. In this case, hackers stole the following types of personal information from almost 36 million customers:
First and last names
Usernames
Encrypted passwords
Email addresses
Partial credit card data
Street names
Phone numbers
Records of 9.6 million credit card transactions
How can I protect my privacy?
Too many people treat online dating like they would any other social media site, but there's a big difference between sharing personal information with your friends and sharing it with potential romantic partners. To safeguard your privacy when using an online dating site, you should follow these general guidelines:
Secure your online profile with a robust, single-use password.
Don't create a new account by logging in through a social media site like Facebook. Doing so creates a solid link between your social media profile and your online dating one.
Avoid using the same username that you use for other online services because someone could use it to track you down.
Never share your full name, address, or place of work.
Don't use your regular email address. Instead, get a separate address just for that relationship.
Use a fake phone number. These are available through apps like Burner, Flyp, and Sideline. You can also set up a proxy phone number with Google Voice.
Aim to reveal information about your personality, goals, and tastes without giving any specifics that would allow someone to identify you.
Disable any location-aware features in all dating apps, especially if the sites display your location for others to view.
Don't be afraid to say "no" if someone asks you for personal information that you're not yet comfortable sharing.
Avoid sending digital photos, which may contain metadata on where and when they were taken. If you must send a photo, be sure to remove any geotag information first.
Wait a long time before "friending" your new suitor on Facebook. Access to your Facebook network provides an individual with detailed stores of personal information that cybercriminals can misappropriate for online reputation attacks, identity theft, or other violations of your digital privacy. As this MSNBC article suggests, you should wait until you have been dating for a few months, and then friend the individual using sensible privacy controls.
What should I know about dating site privacy settings?
In addition to following the previous tips regarding online privacy, it's a good idea to shop around and select a service that both meets your needs and features strong privacy controls. All the big online dating services, including OkCupid, eHarmony, and Match.com, feature similar privacy statements that describe how they collect your personal information for the sake of matching you with someone.
Third-party cookies may also track your interactions, and it's a good idea to opt out of many of these tracking features as you can in your site's privacy settings. However, the major dating services also offer the following tools to enhance your online privacy while improving your chances of finding the right match:
eHarmony—If you can't fathom the idea of meeting a potential suitor without first talking to that person on the phone, you might want to consider eHarmony. The company offers a feature known as Secure Call that lets people call each other safely, without giving away their phone numbers.
OkCupid—If you want to have strong control over who has access to your profile, consider OkCupid. In early 2011, the service began rolling out a set of very specific filters, designed to address common privacy issues. For example, gay people can block straight people from finding their profiles, and young women can block older men.
Match.com—Match.com offers a "Private Mode" that keeps your profile hidden from anyone you haven't communicated with. This lets you select each person who can see you. However, people you have messaged don't notice anything different when viewing your profile. There's nothing to indicate that you are invisible to other users.
Should I take my romantic quest offline?
Increasingly dissatisfied by the privacy risks and complications of online dating, some people are turning to the dating techniques of their parents or grandparents. Advice columnists regularly entreat lonely singles of the world to get involved in some activity or a cause that interests them, such as taking a cooking class, volunteering for a charitable organization, joining a book club, or attending special events.
A new breed of minimalistic online services has cropped up to meet this need, offering nothing more than an RSVP service for people of like interests to arrange group meetings in public places. While it's true that this method will reduce your chances of being algorithmically and instantly paired with Mr. or Ms. Right, it will also help you avoid the headache of having your digital privacy compromised. And because you'll be meeting people with similar interests, whether or not you find love, you'll probably make some new friends.
Regardless of which approach you choose, remember that online dating is a very specific niche within social networking, with its own rules and etiquette. As long as you take into account the aforementioned online dating privacy tips, you should be able to safely make that important connection with someone special | eng | be01828d-088d-4dc2-ad2d-08cbbdd8bc82 | https://www.reputationdefender.com/blog/privacy/online-dating-privacy-tips |
lunar | eng | caf24da7-6c3c-4a16-af7c-0f4a7b94e6ed | https://www.lafond.us/blog/tag/lunar-eclipse/ |
In my years as a performance coach, I have noticed that there is a common and oft misguided perception of what it means to "train" and "workout" from both athletes and the parents of each athlete, especially at the high school level
My biggest dilemma is that most of the views on performance training, strength training, speed agility training or whatever most call it today is very one dimensional and does not always address the particular needs of the athlete and or sport, and they utilize the same modes of training with no real progression based on athlete rate of development.
FROM WHAT IVE SEEN PERSONALLY, there is a lack of needs analyses performed for the athlete to best prescribe workout programs that are suited for their particular needs and goals to help them SAFELY and EFFECTIVELY become the best athlete that they can be.
Preadolescent and adolescent athletes are constantly being coached into a "one Size Fits All" workout program in the weight room in an attempt maximize strength and speed.
The reality of it is, each athletes' body responds and adapts in a different way than the athlete next to her. And while the program may involve many of the core exercises needed to build power and strength, there are a handful of athletes whose development falls through the cracks because of the lack of time to really work with their mechanics.
The culture of most high school training is this go hard or go home mentality that often leads the athlete to want to outdo himself in order to meet the expectations of coach yelling at them or to separate themselves as one of the chiefs on the team.
The philosophy, especially for football players, is simple: lift as much weight as possible, increase my one rep max, get stronger.
The ultimate problem are the physical issues that come along with this culture: muscular imbalance, asymmetries, injuries and not being able to detect problems early on in the program.
Strength on top of dysfunction will lead to malfunction.
With that said, this is one of the reasons why I think it is important for the parents and athletes to understand why getting outside help in addition to the standard training programs, in any sport, can be particularly helpful in terms of injury prevention, and specificity of training for high school athletes.
Here are 3 things your kids High School program may NOT be doing effectively.
Needs Analysis
As before mentioned, each athlete is different and may require specific training to address their particular needs. In a high school setting, there are a number of athletes, and it is difficult for a coach see every single athletes' deficiency and or address their specific needs.
Specialized Training
It is no secret why many of the high school defensive linemen that I train excel during the season. They participate in a training program that develops the key areas that are needed to excel at their respective position.
We have looked at and analyzed the necessary movement requirements for that position, and put together highly specific programming for it. Not the mundane drills used in most practices.
Everything from hand technique, to ankle mobility and strengthening (crucial for any athlete of any sport) to specialized mechanical training, it is implemented into the program.
There is just no time to attack these aspects of development in a high school setting. Unless the athlete is exceptionally gifted, each athlete for the most part can always use specialized training to develop into a better athlete.
Injury Prevention
While this in theory should be the part of the goal of any strength and conditioning program, because of the way some programs are executed, poor movement mechanics can be overlooked, and overloading an athlete with deficient mechanics is only reinforcing the patterns causing the same poor mechanics.
In a setting where there may be 50 plus kids using the weight room, outside of a physical test from the team doctor, movement mechanics or asymmetries in an athlete are not always recognized and evaluated.
A program should screen or assess the mechanics of an athlete before overloading him before they are necessarily ready for it.
At Willis Performance Training, we use specialized screening, assessment, and evaluation processes to most effectively prescribe workout scripts for athletes and clients.
I recommend making sure that any program that a young athlete participates in have relevant evaluation and assessment techniques in place in order to safely and effectively develop the athlete, as well as proper testing procedure to effective measure progress. | eng | 1efe3ff9-dce6-4a5d-8c87-0377e957c0b3 | https://willisperformance.com/dont-let-your-child-down-3-things-missing-from-your-traditional-speed-agility-and-strengthening-program/ |
What we are really talking about is the State Of Charge or SOC. The SOC using voltage only is a relative reading and several factors must be considered, plus it must be done correctly to be of any meaning.
Results vary widely depending on actual voltage level, temperature, discharge rate and the age of the cell and compensation for these factors must be provided to achieve a reasonable accuracy.
Basically at 100% SOC for a lead acid battery you are looking at a cell voltage between 2.125 and 2.208, or 12.75 to 13.25 for a 12 volt battery. So you are at the low end of acceptance.
To use SOC properly in your example, fully charge the battery, disconnect the charger, and pull one of the cables off the battery to fully an open circuit voltage. Then wait for a couple of hours and take the reading.
To be really accurate you would need to measure the specific gravity and temperature, then consult the manufacture specs for a compensated reading. | eng | d995adfa-f64d-40c1-8977-274afab23294 | https://buggiesgonewild.com/showthread.php?s=95adc7b4cd21504426ba979d9523f3bb&t=11264 |
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A Rover's Story by Jasmine Warga
A Rover's Story employs an unusual protagonist to celebrate science, space exploration, and humanity.
A Rover's Story by Jasmine Warga. Balzer+Bray, 2022, 294 pages.
Reading Level: Middle Grades, ages 8-10
Recommended for: ages 8-15
The Mission
"I awake to knowledge. My circuits fire. The room cheers. A loud sound, but it does not startle me." In some ways the "birth" of a robot is like the birth of a child in a hospital: Bright lights, sudden loud voices, a crowd of sensations that will later be sorted into knowledge. Otherwise, the Mars Rover (soon to be named Resilience, or Res) is a collection of parts and circuitry made for a particular mission. His creative team is headed by someone named Rania and someone named Xander, personalities he learns to distinguish and appreciate. They are humans, better known as hazmats because of the suits they are always wearing. Once or twice he notices a little hazmat whom Rania calls Lovebug.
He doesn't know that Lovebug's real name is Sophia and that she's Rania's only child. Sophie's feelings about her mother are conflicted: pride in her accomplishments alternating with resentment at her frequent absences. Sophie writes a letter to Res as a school assignment, but as the robot gains knowledge and skill, she feels a growing kinship with him. Their voices alternate as Res completes his training and is launched to Mars, accompanied by a surveillance drone he names Fly. Neither Sophie nor Res anticipate the challenges awaiting them.
It's science fiction, but just barely. Res is such an appealing character a reader can easily forget he's a robot. As for Sophie, she also has a mission to complete: growing up. I would have appreciated a little more of her voice, but The Rover's Story still packs an emotional punch as Res becomes more "human." Readers may never view robots in the same way again.
Overall Rating: 4
Worldview/moral value: 3.75
Artistic/literary value: 4.25
Read more about our ratings here.
Also at Redeemed Reader:
Reviews: Jasmine Warga is the author of Other Words for Home, a Newbery honor book.
Reviews: For robot enthusiasts, check out a National Geographic for Kids book on the subject. Fun graphic-novel treatments are Your Pal Fred, Zita the Spacegirl, and Frank Einstein and the Anti-Matter Motor.
Reviews: What would life be like on the Red Planet? See The Lion of Mars and Last Day on Mars.
We are participants in the Amazon LLC affiliate program; purchases you make through affiliate links like the one below may earn us a commission. Read more here.
The post A Rover's Story by Jasmine Warga appeared first on Redeemed Reader. | eng | cd237266-0705-4a75-8f5c-11a09c4def86 | https://www.shineglobalnetwork.com/a-rovers-story-by-jasmine-warga/ |
Playgrounds need to be more challenging to benefit children
Published on 26-01-2016 at 15:41
Children's playgrounds are not challenging enough, says Susan Herrington, a professor in the school of landscape architecture at the University of British Columbia in Vancouver. Herrington conducted her research with colleague Dr. Mariana Brussoni, observing children at 16 Vancouver child care centres. "Children are bored…it was like adults channel surfing, the children sort of go from one thing to the next, and nothing seems to engage them," said Herrington. "You want them to be deeply engrossed in play."
What creates that engagement? Nature does. Herrington says that children need natural elements that change – grass that gets high, leaves that fall and trees that grow. They also need to be able to manipulate their play space with elements such as mud and sand. And, they want to be able to create, to be able to shape their play environment.
Children as co-builders
Research from Sweden indicates that this is not just a North American problem. Swedish researcher Märit Jansson had similar findings when she asked school children how they used playgrounds. "Well-designed, safe and aesthetically pleasing things are not always interesting for children," says the landscape architect who works at the Swedish University of Agricultural Sciences. Jansson interviewed 141 children aged 6-11 in two small Swedish towns. She asked open questions to groups of the kids regarding how they use their playgrounds.
The children voiced their frustrations with boring playgrounds. "The older children in particular complained that there was nothing to do there. There weren't enough challenges," says Jansson. "Children want to be co-builders. They want to affect the playground, enjoy physical challenges and create their own spaces on and around the play equipment and installations. "
Overly safe playgrounds
As part of their research, Herrington and Brussoni surveyed 600 adults across North America about today's playgrounds and how they compared with those in their childhood. Almost 70% felt today's playgrounds were too safe. Nature featured largely as they shared their childhood play experiences of climbing trees and playing in backyards, forests and on beaches.
Herrington believes that a growing culture of fear in North America has resulted in too safe playgrounds across North America. Parents believe that children will be safe by not taking any risks | eng | 0f93ec2a-1594-4b80-a6e6-3fc722640255 | https://www.childinthecity.org/2016/01/26/playgrounds-need-to-be-more-challenging-to-benefit-children/ |
Seng Kang Secondary School - B
The Importance of Migrant Workers
Uniformed Group: Girl Guides
Theme: Local-Foreigner Integration
The students created characters and filmed a video in a puppet-show style in order to bring forth the message of showing kindness to migrant workers. In the video, they highlighted the efforts made by migrant workers to contribute to Singapore's development, and explained why discriminatory behaviours show a lack of respect for them. The team hoped to encourage everyone to appreciate migrant workers more and improve the integration of locals and foreigners in Singapore. | eng | 0b855c19-9445-4330-a8e1-8c074f4053d4 | https://badge.kindness.sg/seng-kang-secondary-school-b/ |
Thoughts and Opinions as I Grow Older
Ohio, and now it appears other states are following Ohio's lead, almost has it right. It is holding a vaccine lottery. If you are a permanent resident of the state, over 18, and are fully vaccinated, you are eligible to win. There are, it appears, one winner a week over a five week period.
What a great idea to try and get people to go get vaccinated…tempt them with money, the chance to win $1,000,000. The odds of winning aren't too bad for the first drawing, not great either, but not too bad as the first pool will be the smallest. The last drawing has the least best odds because, if it works, more people will have been vaccinated and in the pool.
Although it is very sad we have to lure people with money to get vaccinated. At one point in our country, people would have done it because it was the right thing to do for the good of the country. We used to, at least it seemed, to care about our neighbors, towns, and cities.
Since it is the world in which we live, having a monetary carrot to dangle before people is probably a worthwhile endeavor. However, the politicians are thinking too small. If they truly want people to get vaccinated, they need to make a couple of adjustments in their thinking.
First, they need to take the vaccines to the people and do away with appointments. It is frustrating, speaking from experience, to navigate some of these appointment portals. For some pharmacies advertising nationally they have walk-ins is actually not true (again, speaking from experience). Vaccinate those 12 and older at schools by having parents sign a consent form and return it to the school the day before the vaccines are to be done. This would also be the place to vaccinate all school personnel. Same thing with college students, take the vaccine to a common area on campus for walk-ups. Show up at night clubs, restaurants, and grocery stores. Travel around to nursing homes and assisted living centers.
Is traveling around the most efficient way to get vaccines out to the public? Not really, it is more efficient to have set locations, but people don't operate in efficient ways as a whole. Plus, if there are transportation issues, mobility issues, available hours issues, etc., going to all those places above, and major employer locations, would ensure a higher number of people get vaccinated.
The second thing to do, if going to have a lottery, is to pay everyone a stipend to get vaccinated. States have received some discretionary funds from the federal government from the emergency aid packages. Use these funds, and state funds as needed, to pay anyone who gets vaccinated (even applied retroactively). As soon as you receive your second shot of Pfizer or Moderna, or your single dose of Johnson and Johnson, one gets handed a gift card worth say $500. The return on investment would be pretty good because we could then get back to the business of living in a free society, and moving about as we once did while achieving the proverbial herd immunity.
I've never understood the reluctance to give the everyday man and woman a helping hand when we give one to the excessively wealthy all the time.
If public health and safety is truly a priority, it is time politicians put the money on the table for everyone, and let's get this pandemic behind us. | eng | 8d1c0856-392f-4c95-9780-525b89a79809 | https://frankbeingfrank.blog/2021/05/20/ohio-almost-has-it-right/ |
Tired or Less So
by Josh Porter
Begin with prayer and conversation
Gather together as a Community in a comfortable setting. Have somebody lead a prayer asking the Holy Spirit to lead and guide your time together. Spend a few minutes going around the room, catching up on life. (Most of this practice is dialogue with one another, so keep the life updates brief.)
Read this overview
All disciples of Jesus, whether they've been following Jesus for one several years or several decades, get tired. The road of apprenticeship opens up before us and is, from one angle, full of promise and hope, and from another, very long and entirely uphill.
Feeling worn down—feeling tired—isn't necessarily indicative of any sin or defect in us, but an unfortunately ordinary dimension of following Jesus in a broken world. This is yet another reason why following Jesus is always and only done in the support and accountability of community.
Do this practice together as a community
Go around the group giving each member of your community to describe where they are in their discipleship journey. Do you feel energized, full of hope, ready to receive what God has for you in this season of your life and stage of your apprenticeship? Or do you feel tired? Aimless? Worn down and in want of grace and a fresh filling from God's Spirit?
Remember, both there's a spectrum to both dispositions. Feeling tired doesn't always mean you're in the depths of despair, it could just mean you're in want of God's grace to follow Jesus well, to put one foot in front of the other. Similarly, feeling full of hope does not mean you're a perfect super Christian. It just means you have feel empowered by hope and faith to follow Jesus well.
After everyone has shared, spend a few minutes in listening prayer. After you've made space to hear from God's Spirit, have those who feel less tired pray over those who are currently discouraged. If your group has much more of one group than the other, that's fine. Pray for one another anyway, regardless of disposition. | eng | 5e427a7e-1ad4-4cef-8c46-b1219e353c48 | https://vancity.church/tired-or-less-so/ |
Ephrin-A ligands are GPI-anchored to the plasma membrane and signal through co-receptors that have not yet been fully defined. Ephrin-B ligands are transmembrane and are linked to an intracellular PDZ-binding motif via a linker containing five tyrosine resides for autophosphorylation.
What is Eph biology?
Eph/ephrin signaling regulates a variety of biological processes during embryonic development including the guidance of axon growth cones, formation of tissue boundaries, cell migration, and segmentation.
How are ephrin Bs are attached to the membrane?
Ephrin-A ligands are attached to the plasma membrane via a glycophosphatidylinositol (GPI) linkage, whereas the ephrin-B ligand contains a transmembrane domain and a cytoplasmic tail [41]. Similar to slits, ephrins can function as either directional or non-directional guidance factors.
What does Eph mean in the Bible?
EPH
Acronym
Definition
EPH
Ephesians (bible)
EPH
Environmental and Public Health
EPH
Ephrata (Amtrak station code; Ephrata, GA)
EPH
Evidence for Public Health
What is Eph in banking?
The Full Form of EPH is Electronic Payment Handling. An electronic payment (e-payment), in short, can be simply defined as paying for goods or services on the internet. It includes all financial operations using electronic devices, such as computers, smartphones or tablets.
What is forward signaling?
To properly keep track of signaling through ephrin activation of the Eph receptor and vice versa, biologists refer to signaling into the Eph receptor-expressing cell as the "forward signal," as distinguished from signaling into the ephrin-expressing cell, the "reverse signal." Thus, when an Eph-expressing cell …
What is backward signaling also give example?
backward signal: A signal sent from the called to the calling station, i.e., from the original data sink to the original data source. (188) Note: Backward signals are usually sent via a backward channel and may consist of supervisory, acknowledgment, or control signals.
What is EphA2 and what is it for?
The tyrosine kinase EphA2, which belongs to the family of Eph receptors, is highly produced in tumor tissues, while found at relatively low levels in most normal adult tissues, indicating its potential application in cancer treatment. After 30 years of investigation, a large amount of data regarding EphA2 functions have been compiled.
What is tyrosine kinase EphA2?
The tyrosine kinase EphA2, which belongs to the family of Eph receptors, is highly produced in tumor tissues, while found at relatively low … Eph receptors and the corresponding Eph receptor-interacting (ephrin) ligands jointly constitute a critical cell signaling network that has multiple functions.
What is the target gene for epha2-se?
EphA2 is the target gene of EphA2-SE, and EphA2-SE functions through its target gene. Therefore, we overexpressed EphA2 in HeLa, HCT-116 and MCF-7 cells, and western blotting results showed that EphA2 protein was overexpressed successfully (Fig. 4 a). As shown in Fig. 4 b, EphA2-SE deletion significantly inhibited cell growth at 72 and 96 h. | eng | 1a92268f-59d0-4901-842e-df81cdbbcdfe | https://www.shakuhachi.net/what-does-epha2-stand-for/ |
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Nano SIMs are basically just smaller Mini-/Micro-SIM with the same chip and contact design, which makes it possible to cut them to a smaller form factor. There are special punchers on the market which cut older SIM to the Nano SIM format, but you can also use scissors and our stencil to make it yourself (...). Weiterlesen! | eng | e9ba9d49-e4e3-462d-a7c9-eea130b46ffa | http://www.macnotes.net/tag/punch/ |
Millionaires Express
Sammo Hung directs, co-writes and stars in this action comedy Western. A group of bandits posing as police set a fire and use the ensuing distraction to rob a bank. Fire Chief Tsao Cheuk-kin (Yuen Biao) and his men race to put out the fire while the bandits plan to escape on the glamorous new express train shortly passing through.
Meanwhile, Ching Fong-tin (Hung) wants to bring money into the town to improve his hotel and so he blows the tracks up with dynamite, forcing the train to stop. However, the train was carrying numerous passengers including some criminals and Japanese ninja and the action culminates in a massive brawl as the townsfolk fight to save their home. | eng | 536874f5-b96a-42cf-aaca-17d4e0014e4b | https://imusic.br.com/movies/5060000704778/sammo-hung-2022-millionaires-express-blu-ray |
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Women and Girls in Science
POSTED:Feb 11, 2020CATEGORY:Inside Our Walls
February 11 is the International Day of Women and Girls in Science. Created by UN Women (The United Nations Entity for Gender Equality and the Empowerment of Women) in December 2015, the event is intended to "help achieve full and equal access to and participation in science for women and girls, to further achieve gender equality and the empowerment of women and girls."
Last week, St. Clement's School's STEM Committee celebrated all things science with an aSTEMbly aimed not just at sharing why today is so important, but also, as Heidi H. '21 promised, "to show you all how much fun science can be!"
"At SCS, we're lucky to have amazing teachers and peers who support us in all our academic endeavours, whether it's STEM or not," Stella R. '20 explained.
Although female representation in STEM has grown internationally over the past few decades, UNESCO reports that only 30 per cent of female students select STEM-related fields in higher education.
"According to Statistics Canada," Stella continued, "boys who have lower grades will be more likely to choose STEM-related courses, rather than girls with higher grades. Less than 30% of scientific researchers worldwide are women, so in order to achieve gender equality in STEM, we need to inspire girls and women in STEM."
The committee described the efforts and achievements of two inspiring women who have changed the way we think about the world. Riya U. '22 talked about chemist and DNA pioneer Rosalind Franklin, while Neha S. '20 profiled former Canadian astronaut (and current Governor General) Julie Payette.
The team then shared the lighter side of science by powering up a Van de Graaf generator. Invented in 1929 as a particle accelerator, Laura L. '21 called forward Sophie J. '26 for a truly hands-on demonstration as Sophie's hair stood on end while Myah D. '20 explained that it was all thanks to a spot of electrostatics.
Before finishing, the STEM Committee had much of the School riveted by the Traffic Light experiment which uses various chemicals in a clear plastic container to not only bring about a colourful and changeable chemical reaction, but which also created quite a buzz of excitement across all grades.
While exciting experiments and remarkable people can unquestionably help encourage people towards scientific studies and even careers, there is another influence even closer to home.
"There's another group of people who inspire us every day and get us excited about science," Heidi announced. "Our science teachers!"
At SCS, we're fortunate to have staff and students who are helping to increase the participation of women and girls in science, something that makes today even more special.
For a glimpse of just how much STEM means at St. Clement's, take a look at this video: | eng | 6817c03f-1c92-4eac-ae47-9c9c3357f2a1 | https://www.scs.on.ca/women-and-girls-in-science/ |
Welcome to 4 th Grade!
Welcome to 4 th Grade! . Kelly Jones and Carly Steele. Please read and enjoy the note your child wrote to you about the first days of 4 th grade. They would love to have a note back to read in the morning! . Wow! 2 Teachers for the Price of 1. One teacher is a general education teacher.
Presentation Transcript
Welcome to 4th Grade!
Kelly Jones and Carly Steele Please read and enjoy the note your child wrote to you about the first days of 4th grade. They would love to have a note back to read in the morning!
Wow! 2 Teachers for the Price of 1 One teacher is a general education teacher. One teacher is a special education teacher. Working together to ensure that all educational needs are met within one classroom.
A little bit about Mrs. Jones Gifted certified teacher. Masters in Ed. Tech & just earned my Ed.S. in Curriculum and Instruction. Specially trained at Teachers College in reading/writing workshop. I live right up the street…with my family and my daughters are East Side Graduates. I train teachers for Cobb County. Lab Site Classroom for ELA and for Math. Love reading, walking, and cooking.
Mrs. Jones' Family
About Ms. Steele
Supplies…..THANK YOU! Thank you for sending in the supplies with your child that are needed for our classroom. Your child needs a pencil case or pencil pouch. Wish list is on the class website for any additional items and some teacher wishes
Weekly Folders They include student work, Tiger Times, a behavior sheet, field trip forms, book orders, and any other items that need to be sent home. On the next day, the folder is returned empty except for the SIGNED behavior sheet. Your signature lets us know that you have seen all of the information sent home, including all graded work. Please be aware of the missed homework assignments.
Conferences Conference week will be October 21 - 25 Please send me a note or an email to request a conference if needed. Conferences may be held in person or by phone. Conference appointment times and/or dates will be discussed upon request. Please plan conferences so that teachers can be prepared…no surprise visits please.
Student Planners Planners should go home each day and be returned to school the next day. Students record their weekly spelling words and daily homework in their planners. The planner is another communication tool to keep parents up-to-date on what's going on in class. We will be checking planners for the first week or so, after that the students should be doing this independently.
Homework Homework will be given Monday-Thursday. It is valuable practice of skills learned daily in class. It also teaches responsibility and self-discipline. Homework is due the next day unless noted. Nightly homework includes 20 minutes of reading. Homework is posted on our class website but the PLANNER is best for "up to date" information. Homework is often differentiated –some students will have different homework
More about Homework Most homework should not take more than one hour to complete.
SNACKS Please send your child to school with a snack and pre-filled reusable water bottle each day. We eat lunch at 11:18 and some will need a little more fuel for the mind before that. The snack should be: Healthy and nutritious Non-messy Finger food Please – no chips, cookies, or foods with high quantities of food coloring
Birthday Treats and Celebrations for 28 students You may send or bring in a birthday treat if you wish. The treat will be served during recess or lunch by the birthday child. Please make it simple and easy to serve. (Pre-cut or have individual servings for the entire class.) Please send in serving utensils, plates, forks, napkins…if needed. Birthday party invitations and thank you notes must be distributed outside of school unless the entire class is being invited or thanked.
Cafeteria – 11:18 lunch time Come enjoy lunch with your child! First, sign in at the front office and get a visitor's pass. Then, meet us inside the café for lunch. Lastly, say good-bye as the children are dismissed from the tables. There is a guest table available for you and your child. Our class will be split for lunch because the table only has 24 seats. 4 students will sit at the "overflow" table.
Absences and Appointments Early release days, teacher workdays, fall and winter break are wonderful opportunities to schedule doctor appointments. When your child is absent, please send in an absence excuse upon his/her return. You may call the office the morning of the third day of your child's absence, and we can get homework ready to be picked up in the office after 2:30. Make-up work is required only for excused absences. We will give students the work they missed upon their return if the absence is unexcused.
Tardy Students Please have your child to school by 7:50. It would be even better if they could arrive earlier. It is very beneficial for your child to arrive on time. Students have morning procedures and activities to complete by 7:50 each day. This includes signing in, unpacking, and preparing for the day. If your child does arrive after 7:50, please park, walk your child into the school, and sign your child in at the front desk. Your child will bring a tardy slip to our classroom.
Transportation Changes All transportation changes should be sent in writing. Bus changes (going home with a friend) MUST be done on the transportation change form. This is a Cobb County policy. The form can be downloaded form the East Side webpage.
Scholastic Book Orders Book orders are a wonderful way to motivate your child to read as well as contribute to the class. IMPORTANT: Books can be ordered online and paid for with a credit card. I can also make an order with checks made payable to Scholastic Books. The book order link can be accessed through the class webpage. Book order forms are sent home in weekly folders.
Volunteering in 4th Grade! Lots of ways to be involved in your 4th graders class. Science Lab – parents help Mrs. Ranger with labs and working with students. Adventures in Art – FUN!!! Training is provided. Share your talents! We'd love to have you come in and share what you can with the kids. Read to the class. Help with science labs in the class. Tuesday (or other day) helper – make copies, laminate, cut out things Field trips and Field Day.
Reading Workshop Will be taught in a workshop format. Mini Lesson Independent Reading Time Journaling Teacher Conferences Small Strategy Groups Small Skills Groups Book Clubs Presentations Reading – books of choice Meaningful literary experiences for students. In order for students to become successful readers, they must read often and for extended periods of time. Independent reading time is the most critical time of our workshop. Students are given decision making power over what they will read. Our class library has multi-level books. | eng | 92b86924-9db7-40b0-81a6-79e5c1b25ded | https://fr.slideserve.com/kaemon/welcome-to-4-th-grade |
How to Clean Washing Machine with Vinegar
Washing machines have a lot to do. From smelly gym gear to soiled baby clothes, it's no surprise that most washing machines get dirty from time to time. But mucky clothes aren't the only cause of a grimy washing machine. The damp drum of a washing machine is the perfect place for mould and bacteria to breed. Limescale and detergent build-up can also clog things up, leading to bad smells and poor washing machine performance.
Cleaning your washing machine regularly can eliminate all of these problems, increasing the lifespan of the machine and giving you cleaner, better-smelling clothes. Today I'll highlight just how you go about doing this using everyday household items and also how to clean washing machine with vinegar.
How do I know when my Washing Machine needs to be Cleaned?
Being greeted by a nasty pong when you open up your machine door is a clear sign that you need to clean your washing machine. Depending on what kind of mould or bacteria is growing in there, you may notice a damp, cheesy or general fungus type smell. Discolouration around the rubber seals and black splodges around the doors, detergent drawers or within the machine drum are telltale signs that you have a mould problem in your machine.
Black or brown dots and mysterious streaks and smudges on clothes coming out of the machine are other common symptoms of mould. Pulling back the rubber gaskets around the door and looking amidst the folds will often reveal things you'd rather not see. Tissue remnants, clumps of hair and food debris are just some of the unpleasant residents of washing machine gaskets and if left for long enough in this damp environment, these can start to decay and produce a really icky smell.
But sometimes a bad smell or visible smudges aren't the giveaways. Over time, many people notice that their washing machine is not performing as well as it did when it was brand new. You might find that your machine isn't as effective at stain removal or that smells linger on your clothes, even after they've been through the wash. If your washing machine just isn't doing such a good job anymore, a simple clean might be the solution.
Why should I use Vinegar to Clean my Washing Machine?
There's been much hype about vinegar as a cleaning agent in recent years, but did you know that it has been used for household hygiene for centuries?
Vinegar has natural anti-bacterial and anti-fungal properties and it's completely non-toxic. It is also readily available and economical with a large bottle of vinegar costing just a few pence at your local supermarket.
Specialised washing machine cleaning products will cost you several times the price of a bottle of vinegar and the results probably won't be any better. Vinegar does a fantastic job of cutting through grease, grime and dirt build up. In fact, it is more effective at killing mould and mildew than bleach and has a natural deodorising action too.
Some people find the smell of vinegar off-putting, so you might be wondering if your house will smell like a chip shop after this process. The good news is that although vinegar has a strong smell, it evaporates extremely quickly and after an hour or so, there won't be even a whiff of vinegar in your home. Personally, I don't mind the smell of vinegar. I find it much better than bleach which can really linger.
Washing machines are made up of delicate parts that can easily be damaged by chemical products. Bleach, in particular, is corrosive and it can cause damage to your machine. It's also toxic, bad for the environment and it can cause serious skin and eye irritation. Distilled white vinegar can be used for many cleaning tasks around the house with none of these risks. Here is a step by step guide on how to use vinegar to clean your washing machine:
Products Needed
Chances are, you already have what you need for this task in your home. You'll need a large bottle of white distilled vinegar and around four cleaning cloths, rags or old towels.
The best vinegar to use is that ofGolden Swann White Vinegar. It works great for cleaning washing machines and removes limescale, grime and dirt from your machine. You can also use it as a weed killer as well!
How to Clean Your Washing Machine
Cleaning the outside of the machine
Soak one of the cleaning cloths in vinegar and wipe all the external surfaces of the machine.
Make sure not to forget the external glass on the washing machine door and try to get right into any grooves or indentations.
Leave the vinegar on the surfaces for a few minutes and then wipe clean with another cloth soaked in plain water. The vinegar does have a strong smell, but it will evaporate quickly.
Cleaning the dispenser drawer
Remove the detergent dispenser drawer and wipe all of the surfaces with a cloth soaked in vinegar.
If the drawer has a thick build-up of cleaning products or visible mould, try to scrape off as much of this as you can. You can use a cloth to do this or if it the build-up is very thick, a wooden spoon or something similar may help.
Then rinse the drawer under running water and replace it in the machine.
Cleaning your washing machine drum with vinegar
Open the dispenser drawer again and fill both the detergent dispenser and the fabric softener dispenser to the maximum level with distilled white vinegar.
Close the drawer and choose the machine's longest and hottest setting. Some washing machines have a specific cleaning cycle.
Run the machine empty on this setting.
When the cycle has finished, run an additional rinse cycle to clear any residue from the machine.
Cleaning the rubber gaskets of the washing machine with vinegar
After you've run both the full cycle and the rinse cycle on your machine, take a cleaning cloth or towel and soak it in vinegar. Carefully pull apart the rubber folds of the gasket and thoroughly clean these, removing any debris, that remains in there. Also, wipe the seals on the inside of the washing machine door and inside the glass area. Finally, use a second cloth or towel to dry within the folds of and the outside of the gasket.
Your washing machine should now be visibly and hygienically clean. Don't worry if you can still smell vinegar. This odour will soon disappear.
Keeping your washing machine clean
Now that your washing machine is sparkling clean, you'll want to keep it that way. While you can't avoid having to wash dirty clothes, there are things you can do to prevent your machine from getting really dirty and to avoid bacteria and mould growth.
Leave the door open
The number 1 tip for keeping your washing machine mould free is to leave the door open when it is not in use. It doesn't need to be wide open but just enough for air to circulate. Likewise, after a wash cycle has completed, it's a good idea to leave the dispenser drawer open for a couple of hours so it can air dry. This will help to prevent mould and mildew developing. These are the main culprits for bad smells in your laundry.
Remove clothes as soon as a wash cycle has completed
Have you ever forgotten to remove clothes from your washing machine for a day or more? It doesn't take long for things to get pretty smelly in there and it's hard to get that horrible damp smell out of your clothes once it's really penetrated the fibres. The same goes for your machine and that's why it's important to remove clothes from the machine as soon after washing as possible.
Prevent debris from getting into your machine
Prevention is better than cure so do your best to stop obstructive items ending up in your machine. Clear out pockets (I find at least three items in my husband's pockets every time I wash his clothes) and shake out towels, pet bedding, etc., before putting them in the machine. You may want to do this outdoors!
Run the machine on empty
Every so often, it's a good idea to run your washing machine empty on the hottest setting, particularly after you have washed heavily soiled items. This helps to flush through the machine and clear any buildup of detergent or debris in the dispenser drawer and the main drum. You can add half a cup of vinegar to the detergent drawer when you are doing this. This will help to clear any gunk that is hanging about.
Clear debris from the gasket
Sometimes things end up in your washing machine that shouldn't be there. Coins, tissues, receipts, and other small items have a habit of turning up in the folds of the rubber gasket. Socks and other small items of clothing can also get trapped here and if you have pets in your home, this is also where balls of fur tend to congregate.
Many washing machine manufacturers recommend clearing the gasket of your machine after every wash but usually, once a fortnight is enough. You should clean the gasket more frequently if you regularly wash heavily soiled items.
Experts recommend thoroughly cleaning your washing machine with vinegar at least once a month. This will ensure that both your washing machine and your clothes will be clean and hygienic. I hope this article helps you to clean your washing machine with vinegar. Enjoy!
Claire has been in the cleaning industry for over 15 years. She's worked numerous jobs including both domestic and industrial cleaning. Her most recent role has been head of product testing for a major cleaning supplier. Following the birth of her second child, Layla, Claire has set up Cleaning Mentor to help people become better at cleaning, saving time and money.
Cleaningmentor.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.uk. | eng | ea876073-8dd9-4684-84dd-74c922a34a9d | https://cleaningmentor.com/how-to-clean-washing-machine-with-vinegar/ |
13 September 2016
Andrea Mantegna – artist
Genius led the way with his use of perspective
He had become famous for his religious paintings, such as St Sebastian, which is now in the Louvre in Paris, and The Agony in the Garden, which is now in the National Gallery in London.
But his frescoes for the Bridal Chamber (Camera degli Sposi) at the Palazzo Ducale in Mantua - Mantova in Italian - were to influence many artists who followed him because of his innovative use of perspective.
Mantegna studied Roman antiquities for inspiration and was also an eminent engraver.
He was born near Padua - Padova - in about 1431 and apprenticed by the age of 11 to the painter, Francesco Squarcione, who had a fascination for ancient art and encouraged him to study fragments of Roman sculptures.
Mantegna was one of a large group of painters entrusted with decorating the Ovetari Chapel in the Church of the Eremitani in Padua.
Much of his work was lost when the Allied forces bombed Padua in 1944, but other early work by Mantegna can be seen in the Basilica of Sant'Antonio and in the Church of Santa Giustina in Padua.
Mantagna's Miracolo di San Giacomo in the Ovetari
Chapel of the Church of the Eremitani in Padua
The artist later came under the influence of Jacopo Bellini, the father of Giovanni and Gentile Bellini, and in 1453 he married Jacopo's daughter, Nicolosia.
By 1459 he had moved on to Verona, where he painted a grand altarpiece for the Church of San Zeno and the following year he was appointed court artist by the Marquis Ludovico III Gonzaga of Mantua.
Mantegna's frescoes for the Camera degli Sposi are considered among his best works and include portraits of members of the Gonzaga family.
The artist went on to paint nine pictures of the Triumphs of Caesar, drawing on his classical knowledge, which are also considered by experts to be among his finest works. These were sold in 1628 to King Charles I of England and are now in Hampton Court Palace.
After his death at about the age of 75 in Mantua, Mantegna's sons set up a monument to him in the Church of Sant'Andrea.
Mantegna's ceiling of the Camera degli Sposi shows how he
created an illusion of depth through his use of perspective
Mantegna's main artistic legacy is considered to be the introduction of spatial illusionism, as exemplified by the ceiling cupola of the Camera degli Sposi, which although flat appears concave. This use of perspective was followed by other artists for centuries.
Travel tip:
Mantua is an atmospheric old city in Lombardy, to the south east of Milan, famous for its Renaissance Palazzo Ducale, the seat of the Gonzaga family between 1328 and 1707. The Camera degli Sposi is decorated with frescoes by Andrea Mantegna, depicting the life of Ludovico Gonzaga and his family. The beautiful backgrounds of imaginary cities and ruins reflect Mantegna's love of classical architecture.
The Basilica of Sant'Andrea in Mantua.
Travel tip:
The 15th century Basilica of Sant'Andrea, which houses Andrea Mantegna's tomb, is in Piazza Mantegna in Mantua. Mantegna was buried in the first chapel on the left, which contains a picture of the Holy Family and John the Baptist that had been painted by him. The church was originally built to accommodate the large number of pilgrims who came to Mantua to see a precious relic, an ampoule containing what were believed to be drops of Christ's blood mixed with earth. This was claimed to have been collected at the site of his crucifixion by a Roman soldier | eng | 297bc40c-aeb2-4258-aab9-19b36a42c4b5 | https://www.italyonthisday.com/2016/09/andrea-mantegna-artist-Mantua-Padua.html |
BEREJIKLIAN'S BIG BURDEN! Liberal Party adviser arrested over rape of two children can be named in the public interest as scandal goes right up to NSW Premier | eng | df5b1750-bc7e-4dfa-ac77-be86ada58549 | https://truecrimenewsweekly.com/berejiklians-big-burden-liberal-party-adviser-arrested-over-the-rape-of-two-children-can-be-named-in-the-public-interest-as-scandal-goes-right-up-to-nsw-premier/ |
Sorbithix L-100 is transformative new non-ionic associative thickener for personal cleansing formulations. It features our patented "star polymer" technology that allows it to greatly enhance thickening in all types of surfactant systems, and is designed to work effectively with modern surfactants like glutamate and isethionate.
It is the only thickener on the market that can boost and sustain viscosity in formulations containing high amounts of fragrance while still maintaining foaming properties. | eng | 4f15cb84-5e8f-40f0-93a5-198e108d382b | https://www.cosmeticsdesign.com/Product-innovations/Sorbithix-Your-Best-Choice-for-Thickening-Clear-Sulfate-Free-Cleansers |
The internet's search engines are facing a growing problem with the proliferation of non-consensual deepfake pornography. These deceptive and explicit representations, created using artificial intelligence (AI), have spread at an alarming rate, posing threats to individuals' online privacy and dignity.
Since their first appearance five years ago, deepfakes have been constantly used to harass and assault women by superimposing their faces onto pornographic content without their consent. With advancements in AI technology and an expanding ecosystem of deepfakes, the number of these impersonations continues to grow exponentially.
A research study shared by Wired highlights the severity of the issue, estimating that at least 244,626 deepfake videos have been uploaded to 35 pornography websites in the last seven years, either in part or in whole.
However, the trend became even more alarming in 2023, with 113,000 videos uploaded to websites in the first nine months alone, representing a 54% increase compared to the 73,000 uploaded throughout 2022. It is projected that by the end of December, more videos will have been produced in 2023 than the total sum of the previous two years.
This issue has given rise to an industry that primarily targets women and operates without their consent or knowledge. Additionally, there are applications that allow for the "undressing" of individuals in photos with just a few clicks. Sophie Maddocks, a researcher in digital rights and cybersexual violence at the University of Pennsylvania, emphasizes that this problem affects everyday people, from high school students to adults.
The ease with which these images can be created and shared contributes to their proliferation, making it a problem that demands urgent attention and regulatory measures. Experts suggest the need for new laws and regulations, as well as increased education about these technologies.
They also urge companies hosting websites and search engines to take action to reduce the spread of non-consensual deepfakes.
The Rapid Growth of Non-Consensual Deepfake Pornography
The rise of non-consensual deepfake pornography has become a significant concern for both individuals and society as a whole. These manipulative videos, created using AI, pose a threat to privacy, consent, and online dignity. When deepfakes first emerged five years ago, they were primarily used to harass and exploit women by superimposing their faces onto explicit content without their permission. However, as AI technology has advanced and the deepfake ecosystem has expanded, the number of impersonations has skyrocketed. Wired's investigation reveals that at least 244,626 deepfake videos have been uploaded to 35 pornography websites over the past seven years, indicating the magnitude of this problem.
The year 2023 has witnessed a particularly alarming surge in non-consensual deepfake pornography. In the first nine months alone, 113,000 videos were uploaded to websites, representing a 54% increase compared to the entire year of 2022, during which 73,000 videos were uploaded. This staggering growth rate indicates that by the end of December, the production of deepfake videos in 2023 will surpass the total number produced in the previous two years combined.
The Impact on Individuals and Society
The proliferation of non-consensual deepfake pornography has had far-reaching consequences for individuals of all backgrounds, ranging from high school students to adults. Sophie Maddocks, a digital rights and cybersexual violence researcher at the University of Pennsylvania, emphasizes the severity of this issue. She highlights that the ease with which deepfake images can be created and shared contributes to their rapid spread. As a result, urgent attention and regulatory measures are necessary to address this problem effectively.
The victims of non-consensual deepfake pornography suffer significant harm to their privacy, dignity, and mental well-being. These videos infringe upon their consent and can lead to long-lasting emotional trauma. Moreover, the proliferation of deepfake technology poses a threat to society as a whole, as it erodes trust and undermines the authenticity of online content. The increasing prevalence of deepfakes not only impacts individuals directly affected but also creates a culture of fear and distrust in the online space.
Urgent Need for Legislative Action and Regulation
To combat the alarming rise of non-consensual deepfake pornography, experts stress the importance of enacting new laws and regulations. These measures would not only deter individuals from creating and distributing deepfakes but also provide legal recourse for victims. Additionally, increased education and awareness about deepfakes and their potential consequences are crucial in preventing their proliferation.
Companies hosting websites and search engines also have a role to play in curbing the spread of non-consensual deepfake pornography. By implementing stricter content moderation policies and investing in AI-driven detection systems, these platforms can take proactive steps to remove and prevent the uploading of deepfake videos. Collaboration between technology companies, law enforcement agencies, and advocacy groups is essential to develop effective strategies to combat this issue.
Conclusion
The alarming increase in non-consensual deepfake pornography poses a significant threat to individuals' privacy, consent, and online dignity. As AI technology advances, the production and spread of these manipulative videos continue to grow exponentially. Urgent action is needed through legislative measures, increased education, and improved content moderation to address this issue effectively. By working together, society can protect individuals from the harm caused by non-consensual deepfake pornography and promote a safer digital environment for all. | eng | d3731310-e031-4270-a1e0-e7791e8bab35 | https://fayup.com/blog/the-alarming-rise-of-non-consensual-deepfake-pornography-in-2023/ |
The benefits of metal roofing vs asphalt shingles in Centreville more, while asphalt shingles typically last around 20 years. Metal roofs also provide superior resistance to harsh weather conditions, including wind, hail, and fire. They are energy-efficient, reflecting sunlight and reducing cooling costs. Additionally, metal roofs require minimal maintenance and are environmentally friendly, as they are often made from recycled materials. So, if you're looking for a long-lasting, resilient, and eco-friendly roofing solution for your Centreville home, metal roofing is definitely worth considering.
To find a trustworthy and experienced roofing contractor in Centreville, VA, consider seeking recommendations from friends, family, or neighbors who have had positive experiences with roofers. Additionally, check online reviews and ratings for local contractors. Obtain multiple quotes and inquire about their experience, licensing, insurance, and warranties.
Here are some headings highlighting the benefits of metal roofing compared to asphalt shingles in Centreville:
Durability and Longevity:
Metal roofing is known for its exceptional durability and longevity compared to asphalt shingles. While asphalt shingles typically have a lifespan of around 20 years, metal roofs can last for 50 years or more with proper maintenance.
One key factor contributing to the durability of metal roofs is their resistance to various weather conditions. They can withstand high winds, heavy rain, and even hail, making them an excellent choice for the ever-changing weather patterns in Centreville. Metal roofs are also highly resistant to fire, which is an important consideration for homeowners concerned about fire safety.
Moreover, metal roofs are less prone to damage from pests, such as insects or rodents, which can compromise the integrity of asphalt shingles. Additionally, metal roofs do not rot, crack, or warp over time, ensuring their long-lasting performance. Make sure you choose the right roofing contractors for your metal roofing service, do this by asking the contractor for experiences and portfolios
With their remarkable durability and extended lifespan, metal roofs provide homeowners in Centreville with a reliable and low-maintenance roofing solution that will stand the test of time.
Weather Resistance:
Metal Roofs Stand Strong Against Centreville's Elements
Weather resistance is a significant advantage of metal roofing over asphalt shingles, particularly in a place like Centreville with its diverse and sometimes challenging weather conditions.
Metal roofs are designed to withstand extreme weather events, including high winds, heavy rain, and hail. They have high wind uplift resistance, preventing them from being easily lifted or damaged during storms. This resilience is crucial in Centreville, where strong winds and severe storms can occur.
Metal roofs also have excellent water-shedding capabilities. They are specifically engineered to prevent water infiltration, ensuring that rainwater and melting snow are effectively channeled away from the roof, reducing the risk of leaks and water damage.
In addition to wind and water resistance, metal roofs offer superior protection against fire. They are non-combustible and can withstand exposure to flames and sparks, providing an added layer of safety for homeowners in fire-prone areas.
Overall, the weather-resistant properties of metal roofs make them a reliable choice for homeowners in Centreville, providing peace of mind and protection against the elements.
Energy Efficiency:
Energy efficiency is a key advantage of metal roofing over asphalt shingles, and it can have a significant impact on reducing cooling costs in Centreville's warm climate.
Metal roofs have excellent reflective properties, meaning they reflect a significant portion of the sun's rays away from the house. This helps to minimize heat absorption and keeps the interior of the home cooler, reducing the reliance on air conditioning systems. As a result, homeowners can experience lower energy consumption and reduced cooling costs during hot summer months.
Furthermore, metal roofs often have built-in insulation features or can be installed with additional insulation materials. This insulation helps to regulate indoor temperatures by preventing heat transfer, keeping the home more comfortable and reducing the need for excessive air conditioning usage.
By choosing a metal roof in Centreville, homeowners can benefit from improved energy efficiency, lower cooling costs, and a more environmentally friendly approach to managing indoor temperatures.
Low Maintenance:
Metal Roofs Require Minimal Upkeep
One of the significant advantages of metal roofing over asphalt shingles is its low maintenance requirements, offering homeowners in Centreville a hassle-free roofing option.
Metal roofs are highly resistant to common roofing issues. Unlike asphalt shingles that can deteriorate over time, metal roofs are not prone to cracking, warping, or rotting. They are also resistant to mildew, mold, and insect damage. This means that metal roofs typically require less repair and replacement compared to shingle roofs.
Additionally, metal roofs shed water and snow more efficiently, reducing the risk of water pooling or ice dams forming, which can cause damage to the roof structure. Their smooth surface also makes it easier for debris like leaves and branches to slide off, minimizing the need for regular cleaning or gutter maintenance.
Overall, the durability and weather-resistant properties of metal roofs contribute to their low maintenance requirements. Homeowners can enjoy peace of mind, knowing that their metal roof will require minimal upkeep, allowing them to focus on other aspects of home maintenance.
Environmental Friendliness:
Metal Roofs and Sustainability in Centreville
Metal roofing offers environmental benefits that make it an eco-friendly choice for homeowners in Centreville.
Firstly, metal roofs are often made from recycled materials, such as aluminum or steel. These materials can be sourced from recycled metal products or salvaged metal, reducing the need for new raw materials and minimizing waste. By choosing metal roofing, homeowners contribute to the conservation of natural resources and promote a more sustainable construction industry.
Furthermore, metal roofs have a long lifespan, lasting 50 years or more with proper maintenance. This longevity reduces the frequency of roof replacements, which can generate significant waste. In contrast, asphalt shingles have a shorter lifespan and contribute to a larger amount of waste over time.
Another environmental advantage of metal roofs is their energy efficiency. As mentioned earlier, metal roofs reflect sunlight, reducing heat absorption and cooling loads on the home. This can result in lower energy consumption and reduced carbon emissions associated with air conditioning usage.
Lastly, metal roofs are fully recyclable at the end of their life cycle. Unlike asphalt shingles, which often end up in landfills, metal roofs can be recycled into new metal products, further reducing waste and promoting a circular economy.
By choosing metal roofing, homeowners in Centreville can make a sustainable choice that minimizes waste, conserves resources, and reduces their environmental footprint.
FAQS:
Are metal roofs loud when raining?
No, metal roofs are not inherently loud when it rains. With proper insulation and underlayment, the sound of rain on a metal roof can be comparable to or even quieter than other roofing materials.
Do metal roofs rust over time?
Metal roofs can be prone to rust if they are not properly protected. However, modern metal roofing materials are typically coated or treated to resist rust and corrosion, ensuring their longevity and durability over time.
What fails on a metal roof?
While metal roofs are durable, a few potential failure points include improper installation, damaged or deteriorated sealants, loose or missing fasteners, and corrosion if not properly maintained or protected.
How do metal roofs leak?
Metal roofs can develop leaks due to various reasons, including damaged or deteriorated flashing around roof penetrations, loose or missing fasteners, improper installation, or gaps in the roof panels or seams.
Are shingles cheaper than metal?
In general, asphalt shingles tend to be less expensive upfront compare to metal roofs. The cost of metal roofing materials and installation is typically higher. However, it's important to consider the long-term costs and benefits, as metal roofs have a longer lifespan and require less maintenance, potentially providing cost savings over time.
Conclusion:
In conclusion, when comparing metal roofing to asphalt shingles in Centreville, there are distinct benefits to consider. Metal roofs offer exceptional durability and longevity, outlasting shingles by a significant margin. They also provide superior weather resistance, energy efficiency, low maintenance requirements, and environmental friendliness. While asphalt shingles may have a lower upfront cost, metal roofs can offer long-term cost savings and peace of mind. Ultimately, choosing the right roofing material depends on individual preferences, budget, and the specific needs of the home. However, metal roofing stands out as a reliable and resilient option for homeowners in Centreville. | eng | 8bb9b500-3840-478d-8215-5605f5ff0ec0 | https://jjrenollc.com/metal-roofing-asphalt-shingles/ |
The junk food consumed by all of us in the name of snack counts under unhealthy food.
Essay on Eating healthy
Eating healthy food is always recommended by our parents and teachers to us to maintain a good lifestyle. Whenever we go for a visit to some tourist places, eating outside food is not permitted to us. The main reason behind that is to avoid eating unhealthy food.
Healthy food can include food items that are in the proper portion with minerals, vitamins, protein, etc.
The food that we eat prepared by our mother is properly washed, perfectly cooked and then passed on to us. The reason behind undergoing this many steps is to make sure that there are no harmful bacteria remaining in food items.
When there is so much effort given by our parents, we should take care of our eating habits and should avoid eating packed items and roadside items.
We should focus on eating homemade food rather than asking for food from some hotels.
When we eat food, the food inside our body starts getting mixed with our blood by different processes. Hence, when we eat healthy food, our body can get a good amount of important things in it as compared to junk food that can provide no good quality food for our body.
Eating healthy not only includes the food we eat, it also includes the amount of food we need. Sometimes overeating can cause many issues with our body and can get us lazy. And under-eating can make you weak and fall for disease.
The time when we eat food should also be kept in mind. We all should avoid eating dinner just before sleeping.
For us to live a life free from diseases and body issues, healthy eating habits and diet should be kept in mind and followed seriously. | eng | 2f03ef5c-7015-46e2-85a3-49785bb19c10 | https://www.kidpid.com/essay-eating-healthy/ |
Object placement outside of room
I can't be the first one to notice but it's possible to place stuff like campfires outside of the boundaries of the tomb rooms and still interact with them. The placement indicator for building things seems to always be green when hovering over "nothingness" but this is one instance in which you can actually reach the chosen spot.
Steps to Reproduce
Use the placement indicator to find a spot outside of a tomb room but still close enough for the character to reach and build a campfire. | eng | 064d287f-e21b-4795-98f3-b0850523b98a | https://forums.kleientertainment.com/klei-bug-tracker/ds-hamlet-closed/object-placement-outside-of-room-r13720/ |
Common Dietary Restrictions Kids Have
As a parent, there is a lot of information that you need to keep track of to keep your child safe and happy. One of the most important things to pay attention to is your child's eating habits and whether any of the foods they eat are causing them problems. There are many possible food restrictions that your child could have, but there are a few that are more common, and may be worth paying closer attention to.
Food Allergies
The first possibility is food allergies. If your child has an allergy, it can impact their eating habits or cause them to feel ill or experience discomfort after eating a particular food. Children can be allergic to any food on the spectrum from fruits and vegetables to milk and eggs. It is also common for children to be allergic to foods like fish or shellfish. Pay attention to what your child is eating, and if you discover an allergy, do your best to avoid that food and talk to your child's doctor so you can make sure you are correct.
Limits Due to Braces
If your child has braces, there is a whole new world of foods that are likely going to be off limits. For example, kids with braces should avoid sticky or hard foods. It's important to pay close attention to any restrictions your orthodontist suggested so you can make sure that your child is as safe and healthy as possible, and that their braces stay in good condition until it is time for them to be removed. It can be hard to avoid all the things your child needs to avoid, but it will pay off in the final result.
Restrictions from Health Conditions
Depending on your child's health, they may need to have some health restrictions that can help them to stay on track. Children with diabetes may need to avoid sugary things and other simple carbs, but when their sugar gets low, it is helpful to have access to fruit or juice. Other health conditions can require other changes to your child's diet. Whatever the changes are, it is important that you take care to follow their doctor's instructions.
It's important that your child has access to the nutrition they need. It is also important that their dietary restrictions are taken into account. When you are familiar with all your child's dietary needs, you can help them to be healthier and grow up strong. | eng | acb88a27-c5fb-46ef-ab0f-d4e95394ca2f | https://www.parentingconfidentkids.com/common-dietary-restrictions-kids-have/ |
OK. the real reason is probably because of Geisha's makeup and Disney didn't know the difference between Chinese and Japanese culture and didn't bother to do proper research on Mulan. So Geisha makeup is rooted in Tang Dynasty women's makeup. I say rooted because Geisha makeup had since taken its own evolution to be what they are today.
Traditionally farmers and laborers had tan skin, so the upper-classes donned white facial makeup to display their status. The association between fair skin and wealth remains today. During the Sui and Tang dynasties, women applied red lipstick and white powder to their faces to have a pure white facial appearance.
Now in this new movie, Mulan fought trespassers and won battles again and again with her excellent "武术 (wǔshù) martial arts ," which attracted the deputy commander's attention. She was eventually promoted to be a General for her tenaciousness and "无畏 (wúwèi) fearlessness, " which are highly valued in traditional Chinese culture.
The original Ballad of Mulan was written during the North Wei period (386~534 AD). That's about 500 years before the Tang Dynasty. And North Wei people weren't Han people. The poem called out the title of their government leader as "Khagan". Mulan was most likely Xianbei – Wikipedia people, a nomad people from inner Mongolia and northern China.
How do women keep their skin light in China?
In modern China, many women keep their skin light by liberally applying sunscreen, using umbrellas on sunny days, and wearing face masks at the beach. Skin lightening is also common.
Pale skin is a long-coveted sign of beauty in China, and skin whitening is an $18 billion-a-year industry in Asia. Although there are many modern companies competing in the industry, skin whitening is a tradition that dates back to the Han dynasty.
In a recent survey, 40 percent of women in China, Korea, the Philippines and Taiwan said they have used a skin lightener in the past year. Dermatologists offer facial peels and laser treatments, which aim to lighten the skin. | eng | 458c01fe-39d0-4f56-ba59-64f067a26a1b | https://artiste.tibet.org/why-did-mulan-paint-her-face-white-celebrity/hot/ |
Each event adds a dimension to the fullness you are. Permit it, allow it, become it for in that is wholeness. Life is just realness, some parts more depth, some more shallow, all of them together bring forth the beauty of soul. Somehow... | eng | dde4096d-4278-44ff-a44a-82d35d540535 | http://priestessmack.originalpoetry.com/innocence-lost_5 |
Finding Things in Common
What do they have in common?
OBJECTIVE: To factor out the Greatest Common Factor (GCF) or Common Monomial Factor (CMF) from polynomials
In a previous lesson, you learned about prime factorization of composite numbers using tree diagrams.
Climbing Down Trees:
In this lesson, you'll learn how to factor out the Greatest Common Factor (GCF) or the Common Monomial Factor (CMF) from polynomials.
The easiest, yet the most neglected step in factorization problems, is factoring out the Greatest Common Factor (GCF) or the Common Monomial Factor (CMF). A great deal of factorization problems involve special factors, which remain hidden because of the presence of common factors. Thus, the first step in any factorization problem must be factoring out the GCF or CMF.
HERE'S HOW ...
1. Determine the greatest common factor of the numerical coefficients for each term.
2. Determine the smallest power of each variable common to all terms, and multiply this by the common factor from step 1 to complete the GCF.
3. Write expressions for the remaining non-common factors.
4. Verify the result using the Distributive Property.
The applet below illustrates the process.
Applet 1 by Walch Education
Practice some more with the applet below.
Repeat as many times as needed to master the concept.
Applet 2 by Walch Education
Below is a set of problems that require you to factor out the Greatest Common Factors (GCF) from polynomials.
Write your solutions and answers on a separate sheet of paper. Then check the Answer Box below for the correct answers. | eng | 75de6b14-579e-46e7-b430-851a28b3950f | https://stage.geogebra.org/m/nxgw5bps |
Education is changing because the world is changing. During the pandemic, teachers and students rapidly adopted new tools to pivot to remote and hybrid learning. With the recent advent of ChatGPT and other generative AI technologies, conversations in education are now abuzz about AI's potential to redefine lesson delivery, homework and formative assessments. The emergence of AI comes at an interesting time, when educators are looking for solutions to close the gap of pandemic-era learning loss and prepare their students for an increasingly technology-driven world.
As educators introduce new technologies in their classrooms, successful adoption and improvements to student outcomes will hinge on thoughtful strategies and intent to embrace change.
Advancements in education technology
History has taught us that innovation is inevitable. For instance, in classroom instruction, we have evolved from yesterday's chalkboards and overhead and LCD projectors to cutting-edge interactive displays. While educators can't predict the next breakthrough technology, we can anticipate the adoption process–by relating our past experiences to a positive path forward.
Instructional design and product development teams should consider the adoption process when designing products to meet the current needs of educators. Designers often pull from personal experiences and observations of how educators delivered lessons from the front of the classroom and created meaningful dialogue with students. For example, displays need to be simple and relatable for educators. The technology should augment what the teachers are already doing in the classroom and amplify their impact on student learning outcomes.
Teachers and school leaders adopting new technologies – whether AI or hardware like interactive displays – need to understand their purpose. Do not purchase new technology because it is the hottest trend. Think about how you will leverage it to enrich the learning experience. For example, an LCD projector may have helped present lesson materials, but an interactive whiteboard can provide students with a new hands-on experience. They can understand the information more deeply, making connections they never would have before by looking at a static image. Innovation in technology and strategies can provide new opportunities to meet the diverse needs of our students.
Successful adoption also requires defining the measure of success. Higher test scores are often used to measure student achievement, but we know true meaning-making and application of skills are measured in different ways. A successful classroom has engaged students who are inspired to take ownership of their learning and become contributing members of their learning community. Teachers attuned to their classroom culture understand when their students are engaged, and they seek to activate more and more of those coveted light-bulb moments–indicators of high motivation to learn more. The adoption of new technology will amplify instructional practice when used strategically to make a positive impact on students.
Access to agency
How should educators approach adopting a technology like AI where there is no past experience to serve as precedence? Teachers look for instructional leadership from their district, state or the Department of Education (DOE). In fact, the DOE's "Artificial Intelligence and the Future of Teaching and Learning" report recommends keeping humans in the loop with AI: "We envision a technology-enhanced future more like an electric bike and less like robot vacuums. On an electric bike, the human is fully aware and fully in control, but their burden is less, and their effort is multiplied by a complementary technological enhancement." This high-level thinking is helpful, but more direction is needed.
However, guidance remains limited at the state level. The State Education Technology Directors Association (STEDA) reported in its 2023 State EdTech Trends that there is an "increased demand for guidance relating to artificial intelligence" and its use in K–12 schools, yet most states reported no efforts to meet that increased demand. Survey results showed that 55 percent of respondents indicated an increased interest in AI policy development – yet only two percent reported that their state has an AI initiative in place.
How then are educators to adopt new technology like AI when AI's usage in education is not a question of "if" but "when." The technology is only going to permeate more of our everyday lives. We must equip students with valuable skills, such as how to write effective generative AI prompts, to prepare them for their future careers. Seek forward-thinking educators online, where professional development, webinars, blogs and videos on AI are abundant. Importantly, do not be afraid of safely and thoughtfully experimenting with AI directly in front of your students. This is a difficult direction but remember: Young minds can be shaped by seeing trial and error. Rather than appear like we are the experts and already have all the answers, we can give our students visibility into the adoption process, including the struggles. This is called access to agency.
Agency is about having a desire, making plans, and carrying out actions. Agency is stick-to-it-tive-ness in action. The sense of agency plays a pivotal role in cognitive development and includes recognizing oneself as the agent of behavior and an empowered independent. We exercise the power of agency when looking for how to do things. We use YouTube videos to figure out how to repair a refrigerator or dishwasher. This is us embracing our sense of agency, and we should adopt that methodology into our classrooms. Empowering students with access to our agency helps to instill critical skills of the future, such as problem-solving, project management, and collaboration. These skills will be necessary to prepare our students for an increasingly technology-driven and AI-infused world.
As the world continues to change, education will continue to evolve. Yet educators need to take a moment to reflect on teaching methods, rekindle their passion for learning, and embrace change. We must cultivate the courage to stay relevant by acknowledging that technology is an evolving journey. By nurturing essential attributes of success, including motivation, environmental consideration, skills, and knowledge, we will empower ourselves and our students to adapt to breakthroughs.
The courage to make change is at the heart of success. We must explore, adapt, and inspire change to support a positive educational experience, ensuring that our students are ready for the challenges and opportunities of | eng | 58cb0e06-d9e0-4c49-a306-7c105cfa80e2 | https://www.eschoolnews.com/innovative-teaching/2023/10/25/agency-successful-edtech-adoptions/ |
What means more than enough?
More than enough generally means having a surplus of something; an abundant supply of something that is over and above the necessary level. It can also mean having the capacity to cope with or manage something without any major problems.
In some situations, it can also mean having a lot more of something than what is needed. For example, if you are preparing for a hypothetical apocalyptic event, having more than enough supplies of food and water would be a great thing.
It would also mean having enough resources to weather whatever unexpected situation may arise. On the other hand, having more than enough money would mean having the ability to comfortably afford everything one desires without having to worry about finances.
Is more than enough correct?
The answer to this question depends on the context. If you are asking whether something has enough or more than enough of something, the answer could be yes or no depending on the amount needed. For example, if you are asking if someone has more than enough money for a particular purchase, then the answer could vary depending on how much money is needed for the purchase.
If the person has more than enough, then the answer would be yes, otherwise the answer would be no.
What is a better word for enough?
Adequate is a better word for enough. It connotes the same idea but may sound more sophisticated and professional. Adequate can be used to mean that an amount is enough, made up of the necessary components, or is satisfactory.
This word can be used in a formal situation, such as in a business or educational setting, or as part of casual conversation. For instance, one could say "This solution is adequate for our needs. " Additionally, adequate can be used positively or negatively, as in "The pay was adequate, but not generous.
".
What is the meaning of more than?
More than can be used to refer to a greater number or value than what is specified or to indicate that a particular amount is exceeded. For example, someone might say, "I've read more than fifty books this year.
" This means the person has read more than fifty books during the current year. Similarly, someone might say, "I'm more than ready to go. " This means the person is very eager and prepared to do something.
More than can also be used to compare two or more things, such as when someone says, "The house costs more than I can afford. " This indicates that the house is priced higher than the amount the person can pay.
What does more than mean in a sentence?
More than is a phrase that is used to compare two or more objects, ideas, concepts, or numbers to show that one is greater than the other. It is often used when expressing an amount greater than what is expected or than what is normally required.
A sentence using the phrase more than would read something like this: "I will need more than five dollars to buy lunch. " In this sentence, the phrase "more than" indicates that the speaker requires an amount greater than five dollars in order to purchase lunch.
How do you use than and more than?
Than and more than are both used to compare two items or values.
Than is usually used in a comparative sense, such as in the statement "This house is bigger than that house. " It can also be used to draw a conclusion, as in the statement "The house is bigger, so it is worth more.
".
More than is used when a statement involves a numerical element, such as the statement "This house costs more than $300,000. " It can also be used to emphasize the difference between two elements in a comparison, as in the statement "This house is much more spacious than that house.
".
Furthermore, more than can be used to denote an additional value or number, as in the statement "I need more than ten people to help with the project. " It can also be used to indicate additional time or an expected climax, as in the statement "It took me more than two hours to complete the project.
".
What does your enough mean?
My enough means that I'm satisfied with the outcome or situation; I'm content and don't feel the need to strive for more or desire more than what I have. It's the feeling of being happy with a situation, not wanting to change things or ask for more.
It's a mindset of contentment and appreciation for what I already have, even if it's not perfect. It means being actively grateful for what I have, rather than comparing myself to others or desiring more.
My enough is recognizing that I have all that I need to have a happy, fulfilling life and being mindful of my mindset and thoughts so that I'm content and don't feel like I'm lacking in any area.
Where in the Bible does it say God is more than enough?
The Bible does not explicitly say, "God is more than enough," however there are several passages that suggest this. One of these is 2 Corinthians 9:8, which says, "And God is able to make all grace abound to you, so that in all things at all times, having all that you need, you will abound in every good work.
" This verse not only reminds us that God is more than capable of providing us with our needs, but that He will do so in abundance. Similarly, in Colossians 2:10, we read, "And in Christ you have been brought to fullness.
He is the Head over every power and authority. " Again, this reminds us that God is more than capable of bringing us a fullness and satisfaction that no power or authority on earth can match. Finally, Psalm 23:1 proclaims, "The Lord is my shepherd, I shall not be in want.
" This verse reminds us that God will never leave us wanting and that He will provide us with more than what we need. Overall, while the Bible does not explicitly say that God is more than enough, there are numerous passages that suggest that He is full and capable of providing us with abundance and the fulfillment of all our needs.
How do you say very much needed?
Very much needed can be expressed in a variety of ways. It can be said using the phrase "much needed," which implies the necessity of the thing in question. It can also be expressed using the phrase "very much needed," which conveys a heightened sense of necessity.
Additionally, it can be said using the term "critical" or "essential," which implies that the thing in question is absolutely necessary in order to achieve a desired result. Finally, it can be said using the adjective "indispensable," which implies that it would be impossible to do without the thing in question.
Thus, whatever the phrase used, it clearly conveys the idea that the thing in question is highly necessary.
What is the difference between too much and enough?
The difference between too much and enough is the amount of something that is necessary or desirable in order to achieve a desired outcome or reach the intended goal. Too much is a larger quantity than is necessary to meet the desired outcome, while enough denotes having the necessary amount of something to achieve the desired result.
Too much of anything can lead to negative consequences, while enough can lead to positive results. For example, too much sodium can lead to health issues, whereas having enough sodium in your diet can help with nutrient absorption and muscle contraction.
Hence, it is key to find a balance between the two in order to achieve the most positive outcome. | eng | 3cc9b420-640e-479f-991d-dd52b7a4bb1b | https://www.tijuana-picnic.com/what-means-more-than-enough/ |
Natural Healing Methods to Help You Cope With Chronic Muscle Pain
Chronic muscle pain is a long-term condition caused by repetitive muscle movements, forming sensitive areas or trigger points within the muscle. But there's hope: a number of natural treatment methods can bring relief.
Chronic muscle pain has many causes, including tension, overuse, stress, injuries, infections, and diseases. Usually, it affects a few muscles or a specific body part — for example, delayed-onset muscle soreness, which occurs after working out. Symptoms may include sharp muscle pain, tenderness, and worsening pain.
Short-term muscle pain can typically be relieved after a few days of rest, ice, compression, and elevation (RICE method). Pain-relievers like ibuprofen, acetaminophen, and naproxen may also help to reduce the pain. But what about chronic (long-term) muscle pain?
What is chronic muscle pain?
Chronic muscle pain, also known as myofascial pain syndrome (MPS), is a long-term pain disorder caused by pressure on trigger points in the muscles. This condition often occurs after repetitive muscle contractions due to repetitive motions or stress-induced tension.
Runner Courtesy Christian Negroni
Although most people have experienced tension in their muscles, the pain associated with chronic pain worsens over time. If you or a loved one is suffering from MPS, myotherapists or other similar care providers may help.
Aside from physiotherapy, other treatments such as trigger point injections and pain-relieving medications could aid.
What are the symptoms of chronic muscle pain?
Symptoms of chronic muscle pain may include the following:
Sharp pain in a particular muscle part
Muscle pain that worsens over time
Muscle tenderness
Inability to sleep properly due to muscle pain
If such symptoms persist, see a doctor to rule out any underlying conditions, especially if you experience pain in the chest or arms as serious conditions, such as a heart attack, can mimic chronic muscle pain.
What causes chronic muscle pain?
When you expose your muscles to overuse and repetitive motions, trigger points alongside tight muscle fibers may develop. A trigger point can cause pain throughout the affected muscle. If the pain persists and worsens, doctors may consider it chronic muscle pain.
Risk factors for chronic muscle pain
Here are some factors that may increase your risk of developing chronic muscle pain:
Stress And Anxiety: People who are often stressed and anxious might be at risk of developing chronic muscle pain. That's because they're more likely to clench their muscles, a strain that makes their muscles more vulnerable to trigger points.
Injury: Consistent muscle stress and injury may develop trigger points. For example, overusing a strained muscle may form a sensitive area that can turn into a trigger point. Poor body posture and repetitive movements can also put you at risk.
How to manage chronic muscle pain
Below are some techniques that may help you cope with chronic muscle pain:
1. Stretching
If the pain is localized to your lower back or neck, a simple stretching exercise might help reduce the pain and relieve stiffness and tension. Check out these easy stretches designed for your back and neck to improve your range of motion:
You may do this for 10-15 minutes daily to minimize the pain. If you feel any discomfort, stop the process and take a rest.
Courtesy Jared Rice | Unsplash
2. Practice meditation and deep breathing
Meditation and deep breathing techniques will help relax your body, relieving muscle pain, stiffness, tension, and tightness. Although there are plenty of ways to meditate, the key is to do it regularly. Ignoring unnecessary thoughts, focusing your mind on your breath, and repeating your mantra can help your body relax.
Yes, you can meditate on your own, but classes and apps can help you to understand the entire process better.
Deep breathing is another technique that can help your body relax. Go to a quiet place, make your body comfortable, and ignore unnecessary thoughts. Then, visualize your navel and breathe into it. Slowly exhale the air out of your abdomen like a balloon that deflates.
3. Minimize stress
Disturbances in your mental health such as stress, anxiety, depression, and anger can make your body more sensitive to pain. Controlling your negative feelings may help relieve your chronic muscle pain.
There are many ways to minimize stress such as:
Listen to relaxing and soothing music to boost your mood.
Watch guided relaxation videos.
Create a series of peaceful images in your mind—guided imagery.
Progressive muscle relaxation (PMR) may also help reduce the stress caused by chronic muscle pain. To do this, contract a specific group of muscles (e.g., thighs) and inhale simultaneously for 5-10 seconds. Relax for 10-20 seconds and proceed to the next muscle group.
4. Produce natural endorphins
Endorphins, also known as happy hormones, are chemicals in your brain that can boost your mood and block pain signals. The best way to produce more endorphins is by exercising.
Courtesy Bradley Dunn | Unsplash
Exercise is an excellent pain reliever — it improves muscle strength, preventing further injury and pain. It can also help manage a healthy weight, reduce the risk of cardiovascular disease, and maintain optimum blood sugar levels, especially for people with diabetes.
You may ask your doctor to determine which exercise routine is most suitable for you. This is important if you have other health conditions that may worsen due to physical activities.
5. Reduce alcohol intake
Alcohol makes sleep difficult. If you can't sleep properly, your physical and mental health will be compromised, causing chronic pain to worsen. For this reason, it'd be best to cut back or eliminate alcohol to improve your quality of life.
Plus, getting rid of alcohol from your system helps maintain low blood sugar, optimum blood pressure, and a less-fatty liver. Not just that, but it can also help avoid alcohol-related conditions such as heartburn, indigestion, and headaches. There are plenty of non-alcoholic drinks available that can bring similar calming benefits. CBD is also an excellent choice for relaxation.
6. Join a support group
Support groups are groups of people with similar conditions, experiences, and problems in life. Joining a support group will help you feel less alone and have others who can understand your condition better.
Plus, when you join a support group, you'll get to hear other people's stories and experiences in dealing with chronic muscle pain. You can learn from their mistakes and use their wisdom to cope with your pain. | eng | fe4c7c97-e079-43ab-af4c-8869485f53c3 | https://the-ethos.co/natural-methods-for-chronic-muscle-pain/ |
Land policy in Africa: North Africa regional assessment
Resource information
The countries in North Africa share an arid and semi-arid environment with high diversity: mountainous areas run alongside maritime areas and desert. Currently, urban dwellers in North Africa represent more than 50% of the population and are expected to be more than 60% by 2030. However, the urban system in North Africa is suffering urban primacy. The region is well known for its endowment in mineral deposits such as oil and gas. However, it is also known for being one of the poorest regions in the world in water resources. Due to rapid population growth, both water and land resources are becoming scarce. Sustainable land and natural resource management is an ancient and well established tradition in the region. Land is central to overall national development in the region. This report is the Regional Assessment of Land Policy Formulation and Implementation in North Africa Region. This region comprises the following seven countries: Algeria, Egypt, Libya, Mauritania, Morocco, Saharawi Arab Democratic Republic (SADR) and Tunisia.
Authors and Publishers
On 9.9.1999, the Heads of State and Government of the Organisation of African Unity issued a Declaration (the Sirte Declaration) calling for the establishment of an African Union, with a view, inter alia, to accelerating the process of integration in the continent to enable it play its rightful role in the global economy while addressing multifaceted social, economic and political problems compounded as they are by certain negative aspects of globalisation overarching objective of the African Development Bank (AfDB) Group is to spur sustainable economic development and social progress in its regional member countries (RMCs), thus contributing to poverty reduction | eng | 275d7d69-37f4-42dc-ab25-8f31a43febfd | https://data.landportal.info/library/resources/uneca1085518733/land-policy-africa-north-africa-regional-assessment |
Often, students and teachers travel and at the same time participate in book tours, combining the pleasant with the useful. Thanks to such trips, students have the opportunity to find and process a lot of material for writing a prime essay. Why? Why not! Advertisements | eng | ea36b8fd-faca-4669-8f06-a95c5cde3bb2 | https://carolinefordhistory.com/2015/02/12/maroubraweek/ |
Preschool Zoo Theme - Activity Themes For Children's Learning:
Zoo Theme
A few things you can do to start your preschool zoo theme for children.
-teach the preschool children the basics of the zoo
-have books in the library about the zoo (age appropriate)
-talk about a new area of the zoo per day
Examples-
Zoo Keepers:
-feed animals
-bathe animals
-keep cages clean
Zoo Veterinarian:
-check-up on animals to make sure they are healthy
-check animals mouths to make sure their teeth are nice and clean
-rushes to the zoo when an animals is sick to make them feel better
-checks and clips nails of animals with large sharp claws
Zoo Animals:
-animals are in cages to keep them safe and to keep us safe
-animals at the zoo could include, tigers, lions, bears, variety of birds, elephants, zebras, giraffes, hippopotamus, penguins, alligators, flamingos, koala bears, etc.
About the Zoo:
-the zoo is a place for people to visit and have a nice time
-you can buy food, ice cream, drinks, and balloons at the zoo
-when we pay money to go to the zoo, our money helps buy food and medicine for our animals friends
Have real life pictures of zoo animals, zoo keepers and more around the room. When they look at these pictures throughout the day, the preschool children can relate them to what you are teaching them.
A song to sing could be "We're going to the Zoo"
Going To The Zoo
Words and Music by Tom Paxton
Daddy's taking us to the zoo tomorrow,
Zoo tomorrow, zoo tomorrow;
Daddy's taking us to the zoo tomorrow,
We can stay all day.
Chorus
We're going to the zoo, zoo, zoo;
How about you, you, you?
You can come too, too, too.
We're going to the zoo, zoo, zoo.
See the elephant with the long trunk swingin',
Great big ears and long trunk swingin',
Snuffin' up peanuts with the long trunk swingin';
We can stay all day.
Chorus
See all the monkeys scritch scritch scratchin',
Jumpin' all around and scritch scritch scratchin',
Hangin' by their long tails scritch scritch scratchin';
We can stay all day.
We stayed all day and we're gettin' sleepy,
Sittin' in the car gettin' sleep sleep sleepy,
Home already and we're sleep sleep sleepy,
We have stayed all day.
Chorus, Alternate
We've been to the zoo, zoo, zoo;
So have you, you, you.
You came too, too, too,
We're been to the zoo, zoo, zoo.
Momma's taking us to the zoo tomorrow,
Zoo tomorrow, zoo tomorrow;
Momma's taking us to the zoo tomorrow,
We can stay all day. | eng | c8981c19-c824-4de7-bbb7-d850ba3d4905 | http://www.activityschoolbus.com/zoothemes1.html |
Why did Stalin force a famine?
Some historians conclude that the famine was planned and exacerbated by Joseph Stalin in order to eliminate a Ukrainian independence movement. Others suggest that the famine arose because of rapid Soviet industrialisation and collectivization of agriculture.
What did Stalin do in 1932?
In 1932 and 1933, millions of Ukrainians were killed in the Holodomor, a man-made famine engineered by the Soviet government of Joseph Stalin.
What led to the Great Famine of 1932?
Why did Russia have a famine?
Major contributing factors to the famine include the forced collectivization in the Soviet Union of agriculture as a part of the first five-year plan, forced grain procurement, combined with rapid industrialization, a decreasing agricultural workforce, and several severe droughts.
What does famine refer to?
Famine is severe and prolonged hunger in a substantial proportion of the population of a region or country, resulting in widespread and acute malnutrition and death by starvation and disease.
Who was responsible for the Russian famine?
"The famine of 1932-33 stemmed from later decisions made by the Stalinist government, after it became clear that the 1929 plan had not gone as well as hoped for, causing a food crisis and hunger," explains Stephen Norris, a professor of Russian history at Miami University in Ohio.
What was the worst famine in Russian history?
of 1601–1603
In the 17th century, Russia experienced the famine of 1601–1603, as a proportion of the population, believed to be its worst as it may have killed 2 million people (1/3 of the population).
What happened in the Russian famine?
1. The Great Famine reached its peak in 1921 and killed five million, perhaps as many as eight million Russians. 2. The famine was chiefly a natural disaster, in the form of a severe drought, but it was worsened by years of war and forced grain requisitioning.
Was there cannibalism in Russia?
Cannibalism was widespread during the Holodomor (famine of Ukraine) in 1932 and 1933; multiple acts of cannibalism were reported from Ukraine, Russia's Volga, South Siberian, and Kuban regions during the Soviet famine of 1932–1933.
When did Stalin's 5 year plan start?
October 1st, 1928
The first five year plan was created in order to initiate rapid and large-scale industrialization across the Union of Soviet Socialist Republics (USSR). Having begun on October 1st, 1928, the plan was already in its second year when Harry Byers first set foot in the Soviet Union.
What were Stalin's 5 year plans?
In the Soviet Union the first Five-Year Plan (1928–32), implemented by Joseph Stalin, concentrated on developing heavy industry and collectivizing agriculture, at the cost of a drastic fall in consumer goods. The second Five-Year Plan (1933–37) continued the objectives of the first.
What caused the Holodomor?
Some historians believe the famine was the unintended consequence of problems arising from Soviet agricultural collectivization implemented to support the program of rapid industrialization in the Soviet Union under Joseph Stalin. Other historians believe policies were intentionally designed to cause the famine.
When did Stalin rise to power?
Grigory Zinoviev successfully had Stalin appointed to the post of General Secretary in March 1922, with Stalin officially starting in the post on 3 April 1922.
How was Stalin removed from power?
After Stalin's death in 1953, he was eventually succeeded by Nikita Khrushchev, who subsequently denounced his rule and initiated the de-Stalinisation of Soviet society.
What did Lenin think of Stalin?
Lenin felt that Stalin had more power than he could handle and might be dangerous if he was Lenin's successor. | eng | 4d9b8909-8d47-4b56-9b57-96e9a552c883 | https://laurelhillcemetery.blog/why-did-stalin-keep-the-famine-of-1932-a-secret-4193/ |
Cheviot
The modern Cheviot breed has been produced by selection rather than by crossing. It is a pure breed, one of a very few in this country. Because of this purity, when the Cheviot ram is mated with crossbred ewes of other breeds, he stamps an unmistakable Cheviotness on his offspring, importing to them a large measure of the superiority of which Cheviots are known. The breed is also recommended for its extreme hardiness. This is one of the breed's strongest characteristics. For generations raised on the Cheviot Hills, rarely seeing the inside of a shed or barn, summer or winter, Cheviots have, from force of circumstances, developed into the hardiest of the medium-wool breeds. The newborn lambs are strong, vigorous and alert and are born with a will to live. Their unusual vitality and hardiness makes them easy to raise, and with reasonable care, losses are insignificant.
Cheviots produce generous fleeces of white wool which is preferred by mills because its fineness, crimp, and length of staple give it superior spinning and combing qualities, and its low grease content causes less shrinkage in scouring. The fleece is usually grades 1/4 to 3/8 blood combing and is usually from four to five inches in length. Rams will normally shear 9 to 13 lbs., and the ewe will produce fleeces of 8 to 10 lbs | eng | cf4c18fd-4611-4218-bd48-8519432a8bf2 | https://sheepandwool.org/tag/c1/ |
0 events,
5
0 events,
6
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80 events,
10 | eng | 709812bc-9016-4e16-ae0d-32669515f46b | https://www.kgi.edu/events/category/school-of-pharmacy-and-health-sciences/2022-11/ |
Monomolecular ninja stars, thank you very much. You also forgot the psychics who run the risk of having their heads randomly explode due to the DEMONS THAT GIVE THEM THEIR PSYCHIC POWERS trying to escape and wreak havoc, as well as the fact that the gods of those demons will either turn you into a raving psychopath who needs to drink blood to survive, a sex-crazed nymphomaniac murderer who even views death as the sexiest thing possible, a plague-ridden pusbag who loves the immortality he's gifted with that allows him to live through the excruciating disease, or someone capable of hearing every thought in the universe all the time, forever.
Those monomolecular-ninja-star-gun aliens also have tanks the size of city blocks, but which can FLY; sacrifice themselves to become the giant, fiery living incarnation of their not-quite-dead god of war; and live almost exclusively in giant continent-sized space ships, having destroyed their own worlds earlier in their history orgied so hard that they CREATED the aforementioned sex-crazed nymphomaniac "death is the sexiest thing ever" god and a thousand lightyear wide Negative Space Wedgie. Oh, and their most elite and feared close-combat fighters are performing troupes of storytelling acrobats and mimes.
Orks. Warhammer 40k is audacious by our standards. Orks are audacious by 40k standards. And let's not get started on the weirdboyz and Mad Dokz, who are considered to have a few hundred screws loose by other Orks. Remember, these are the guys who can make their vehicles go faster because they're painted red. And they're the Comic Relief!
The GURPS 4th edition rulebook says this on the skill "Holdout" (concealing objects on your person): "A Las Vegas show girl in costume (-5 penalty to skill) would have trouble hiding even a dagger. Of course, the show girl might escape search entirely (unless the guards were bored) because 'She obviously couldn't hide anything in that outfit!' Full nudity is -7 to skill."
Vampire: The Requiem has an extreme example in the form of the Crassus ghoul family. Though mortal, they have some vampiric powers, which they use to build their huge American empire. Powers such as reduced rate of aging, Mind Control, and a concentrated psychic manifestation of Evil Is Sexy. They also every now and then get beaten and raped by their vampire patrons for the lulz. They don't acknowledge any of their powers or rapes, and those that do, continue to let it happen.
Paranoia has a skill dedicated to this, Chutzpah. The example used to explain the skill is standing before a judge to be sentenced for murdering your parents -- and pleading for clemency because you're an orphan.
This is the entire point of the majority of joke games (as opposed to comedy games).
Good grief, Kobolds Ate My Baby. This game has you create a laughably underpowered Kobold for the sake of bringing back the tasty, tasty baby for King Torg's feast. Fail, and you go into the pot. Babies may explode spontaneously. There really is a Baby Horrible Death Chart. You may wind up eating a baby to regain health points. Bringing a baby back to the caves for your friends to eat wins you points. It's played for laughs. | eng | 7cfd249d-284c-42ba-8309-83bf8412d77a | https://allthetropes.org/wiki/Refuge_in_Audacity/Tabletop_Games |
CARE vault
Intervention
Holding on and Letting Go
This is an activity that helps children understand the basic premise of cognitive coping skills (challenging, refocusing) in order to decide what is important and in their control and what they can let go of in situations. This is a great activity to begin problem-solving and autonomous decision-making skills. | eng | 4b529007-bdb7-4e1a-a3b1-b63096725b15 | https://care-clinics.com/holding-on-and-letting-go/ |
Is a Gas Stove Dangerous?
Discussions of whether a gas stove is dangerous have been ignited across the country after U.S. Consumer Product Safety Commissioner Richard Trumpka, Jr. commented to Bloomberg News on January 9, 2023 that emissions from gas stoves are a "hidden hazard." The same day, he also tweeted that "Gas stoves can emit dangerous levels of toxic chemicals – even when not in use."
Do Gas Ranges Really Produce Harmful Emissions?
Don't kick your gas range to the curb just yet – especially if you like cooking with flames. When maintained and used properly, gas ranges are safe cooking appliances according to gas industry representatives.
The American Gas Association (AGA) points out that the RMI report noted above "does not demonstrate a causal relationship between gas stove use and asthma." On January 13, 2023, RMI publicly admitted that their report "does not assume or estimate a causal relationship" between childhood asthma and natural gas stoves.
The AGA argues that "the study Cooking Fuels and Prevalence of Asthma: A Global Analysis of Phase Three of the International Study of Asthma and Allergies in Childhood (ISAAC), which analyzed 512,707 primary and secondary school children from 108 centers in 47 countries, found no evidence of an association between the use of gas as a cooking fuel and either asthma symptoms or asthma diagnosis."
How You Cook Matters
The AGA points out that "Indoor air quality studies have consistently found that emissions from the cooking process – not solely from the burner or heat source operation – represent the chief source of concern with respect to indoor air quality for various classes of pollutants such as particulate matter and volatile organic compounds. The emissions of concern are dominated by the smoke and grease that comes from cooking, regardless of the energy source used in conventional residential appliances."
Ventilate Your Kitchen When Cooking
Whether you're convinced one way or the other about the inherent safety of a gas stove, ventilating your kitchen by running the range hood fan will always help improve indoor air quality while cooking. You can also open windows in your kitchen when climate permits.
Tips For Using a Gas Range Safely
Follow these safety tips to avoid problems when using a gas range:
Follow all the directions in your owner's manual.
Never leave the stove unattended while cooking.
As noted above, run the range hood ventilation fan and/or open windows for proper ventilation when cooking on a gas stove.
Make sure that smoke alarms and carbon monoxide detectors are working properly. Replace batteries in these devices regularly.
Keep a fire extinguisher in your kitchen.
Clean the surface burners regularly so they ignite and burn properly. See the video below for details on thoroughly cleaning gas burners.
Having your gas range professionally maintained every year won't just keep it operating safely, it will also help your stove last longer. Count on the Sears appliance technicians to help keep your gas stove working safely and efficiently for many years to come. | eng | c4f6e50f-a9a3-4c5c-871d-0e7d1de85042 | https://www.searshomeservices.com/blog/is-a-gas-stove-dangerous |
Frequent question: Does cooking something add calories calories change after baking?
Harvard scientists responsible for the research, found that cooking food increases the amount of energy or calories that it provides to your body.
Does boiling add calories?
On the other hand, when the food is boiled or baked, the water and fats from the food decreases, making it more healthy. When the food is cooked in water, the calorie count does not change, but it has a significant impact on the nutrient content.
Does cooking burn calories?
Cooking burns about 150 calories per hour! You can burn half of what you eat for dinner merely by cooking it yourself! After dinner, loading the dishwasher for 30 minutes burns 105 calories, and washing them by hand eats up 160 calories. You can also burn 72 calories while doing laundry.
What foods add calories?
Use the following tips to help add calories to favorite foods:
Add extra oil when cooking meats, vegetables, stir-fry or soups.
Have ¼ to ½ cup of nuts every day.
Use peanut butter on sandwiches, with fruit or on crackers.
Add olives to pasta, pizza and salad.
Top hummus on pita bread or crackers.
15 yan. 2019 g.
Does how you cook an egg change the caloriesDoes butter lose calories when cooked?
No calories from butter don't burn off when cooking. … Some foods, and some cooking methods, grease or juices drip off and so the cooked food make have a slightly slower amount of calories. But, that's because some of the food is actually removed during the cooking.
Does chicken lose calories when cooked?
Calories: Cooked Versus Raw
According to the USDA, 4 ounces of raw chicken contains 136 calories. When the same piece of chicken is fried, its caloric value increases to 312 calories in a 4-ounce serving. If roasted, this serving of chicken has 220 calories you weigh food before or after cooking for caloriesWhat job burns the most calories?
5 household jobs that burn the most calories
Sanding and painting. The DIY job that burns the most calories is sanding, with men losing 456 calories per hour and women burning 392 calories. …
What isWhat is the highest calorie food?
1. Mel's Country Café in Texas sells the Mega Mel Burger with 1.5 pounds of ground beef, a pound of bacon, 1/4 pound of American cheese, lettuce, tomatoes, pickle and bun. It weighs in at an estimated 4,556 calories.
How can I eat 3000 calories a day?
Depending on several factors, including your activity level and body size, a 3,000-calorie diet may help you maintain or gain weight. Whole, unprocessed or minimally processed foods, such as fruits, vegetables, whole grains, healthy fats, and lean proteins should make up the majority — if not all — of your diet.
How can I gain 500 calories a day?
General tips for gaining weight safely
Eat three to five meals a day. Eating at least three meals a day can make it easier to increase calorie intake. … | eng | 36930dc8-ea29-4aab-aef8-f542dfc79ccc | https://checkfoodmenuprices.com/your-questions/frequent-question-does-cooking-something-add-calories/ |
Rules for Flying with Vapes and Carts on a Plane
Can you bring a vape on a plane? Vaping devices like vape mods and vape pens can travel with you on airplanes. They can go in carry-on luggage or in your pockets. But never in checked luggage. That's for any kind of vapes that have lithium batteries.
While nicotine e-liquid or extra pods can be packed in either carry-on or checked bags, federally controlled substances like cannabis products—even small amounts, such as residue in devices—are prohibited on most United States flights. Don't risk it.
The advice in this article applies in most places around the world, although we specifically reference U.S. Transportation Security Administration regulations. Since there may be minor variations in how TSA vape rules are applied by different airlines even in the U.S., it's best to check the specific airline rules before you fly. If you're traveling to an unfamiliar country, you should also check the local vaping laws before you depart. Some countries have outright vape bans—in which case flying with a vape pen might be the least of your worries!
How to pack e-juice, batteries, and devices Air travel is pretty straightforward for vapers. You can take a vape on a plane—and extra batteries and your favorite e-liquid. You won't have any problems as long as you follow some basic rules and know the procedures.
Flying with vaping devices and batteries Because of concerns over fires in the cargo hold, all electronic devices and vape batteries must be carried onto the plane. You can't pack them in checked baggage. This is a worldwide rule, with no exceptions. If you forget and your luggage is x-rayed by the baggage handlers, you're liable to lose your devices and batteries, and find your suitcase and its contents roughed up. Or they might leave your luggage at the departure airport. So take your vape devices aboard in your cabin luggage (or in your pocket).
More tips for flying with vape devices:
·If you take extra batteries, keep them in safe plastic battery cases to avoid accidents ·If your mod uses external batteries, don't forget a battery charger! ·If your trip is short, consider taking a couple simple devices like disposable vapes. They're easy to carry, they don't need a charger, and you won't have to pack separate e-liquid ·Cabin pressure can make full tanks leak. Only fill them partially, or leave them empty till you arrive at your destination
Travel That includes toothpaste, shampoo, hair gel, lip balm, deodorant—and e-juice too.
If you're bringing more bottled vape juice than will fit in the 1-quart bag allowed in your carry-on, you'll have to put it in your checked luggage. If you do that, double bag it to avoid arriving for your week-long vacation with a suitcase full of wet vanilla custard-smelling clothes! Good news: there's no size limit for liquids in checked baggage, and pods and cartridges are also allowed.
Tips for flying with e-liquid:
·Cabin pressure can make full bottles expand, or even split at the seams. Try to take partially used bottles that have some unused space at the top ·Consider carrying e-juice in a higher nicotine strength than you usually use, so you don't have to bring as much ·European Union countries (and some others) have a 20 mg/mL nicotine limit. If you vape anything higher than that, bring it with you!
Alternative nicotine products for travelling While your vape is likely your preferred way of consuming nicotine, there are alternative products that can make travelling a lot easier—especially when you're travelling long distances and have no option to vape. Using alternative products, like nicotine toothpicks or pouches, is a great way to get through a long trip without being distracted all the way with nicotine cravings.
Without visible vapor, nobody knows you're consuming nicotine. Nicotine pouches are an excellent option if you just want to handle your cravings, while nicotine toothpicks come with the added bonus of satisfying the hand-to-mouth habit that's associated with both smoking and vaping.
What about CBD Oil and THC vapes? For the most part, the same rules apply to CBD and cannabis vape devices as nicotine vaping gear. The big difference is that, generally speaking, you can't take cannabis products like flower or THC oil cartridges on a plane. In fact, even taking CBD through security is a gamble.
Can you take CBD oil or vape juice on a plane? Although the TSA changed its CBD policy last year—following passage of the 2018 Farm Bill that legalized hemp production in the United States—it's still risky to travel with CBD, even if your CBD oil (tincture) or vape juice is under the 0.3% THC limit. Even though the Farm Bill legalized CBD manufacture, it offered no protections to consumers who possess and use the products.
State"Until the law is very, very clear, people are going to get arrested for possession of things that aren't explicitly illegal," says cannabis law expert Griffen Thorne. "The best thing for consumers to do is just not to bring it into any federal jurisdiction, period," Thorne said. "Especially anywhere on a plane."
The bottom line is that you're still legally at risk carrying CBD products through airport security. The only absolute exception to that is Epidiolex, the CBD-based drug approved by the FDA in 2018 to treat seizure disorders.
We recommend not traveling with CBD of any kind.
Flying with weed and THC vape cartridges Flying with vape cartridges or weed is risky. In the U.S., cannabis is federally illegal. After you pass security at the airport, while you're in the air, and up until you exit the airport at your destination, you're subject to federal laws and can be charged with possession (or worse). While the TSA doesn't actively search for drugs, they will turn you and your products over to airport security (usually local police) if they notice something. In some states and cities, local authorities may not care. In many they will.
Flying with empty vape pens or dry herb vaporizers is fine—as long as they're completely clean of any cannabis residue. That means before you leave, get out Q-Tips and isopropyl alcohol and thoroughly scrub every millimeter of the vape, including the herb chamber, air path, mouthpiece, and even the outer surfaces. If you're not certain that a drug-sniffing dog won't be able to detect a molecule of cannabis in your vape, don't take it with you.
Marijuana is illegal in most countries, and so are its concentrate, oil, and edible forms. If you're not traveling to a country where cannabis is legal, remember that your dry herb vape or oil pen may be considered illegal contraband. Sometimes even countries where pot use is legal or tolerated have laws prohibiting possession of paraphernalia.
Flying with cannabis products is probably more trouble than it's worth. Unless you live in Canada, and are flying between Canadian citiesWe recommend not traveling with cannabis or THC vape cartridges.
What to expect from airport security Lots of people take e-cigs on airplanes these days, so airport security staff are used to them. There's no need to be nervous about passing through TSA checkpoints and carrying a vape on a plane.
TSA rules for vapes You already know the most important TSA vape rules: liquids in carry-on bags all go into a single 1-quart bag, and all electronic devices and lithium batteries must be carried onto the plane, and must go (along with the traveler) through security screening.
To the TSA, vaping devices are just another potential security threat. To prove that your huge 200-watt touchscreen mod isn't an explosive, TSA screeners may ask you to turn it on, so make sure any device you carry onto the plane is already charged. That probably won't happen with smaller devices like vape pens or pod vapes, but since you're not allowed to charge vaping devices on the plane anyway, you might as well charge everything at home before you leave.
Finally, if you carry a coil-building kit wherever you go, be prepared to explain why you're traveling with suspicious items like spools of wire, screwdrivers, and wire cutters. Consider using an atomizer with pre-wrapped coils when you fly—especially to countries where vaping may be completely unfamiliar and you don't speak the local language.
Vaping in airports and on planes: is it allowed? With one exception, it's illegal to vape in airports—and it's always illegal to vape on a plane. The exception is a designated smoking lounge. There aren't many of these tar-stained glass boxes left though, so don't count on finding one.
You could break the rules and risk a citation, or even ejection from the airport—which would mean missing your flight and defaulting on the price of your ticket. Once you board the plane, the risks grow. Can you bring a JUUL on a plane? Yes, but if you vape it, you'll face the same penalties you would for smoking on a plane. You can be arrested and fined—or even jailed when you reach your destination.
A better idea is to find a suitable nicotine alternative to use while flying. Smokeless tobacco like snus, tobacco-free nicotine pouches, and nicotine gum and lozenges are all popular with nicotine users trapped in no-vape zones. They're not as enjoyable as vaping, but they're not going to get you in trouble with airport security either.
See you in the clouds! Vapers have become an accepted part of travel culture, and with a little knowledge about the rules of air travel, we can peacefully co-exist with our non-vaping brethren in the friendly skies. If you're a vaper taking a trip, a little planning will help your experience go smoothly.
But there's no need to worry. Airport and airline staff have been dealing with vapers for more than a decade. As long as we respect the rules, we'll get respect in return. | eng | 6d63d6c8-6139-4a54-8fe5-07f35d7637e0 | https://www.cometovape.com/blogs/news/rules-for-flying-with-vapes-and-carts-on-a-plane |
What are Wellness Exams?
What are Wellness Exams?
What are Wellness Exams?
What are Wellness Exams?
If my dog is well, why do they need an exam?
In this Staff Chat, we would like to discuss wellness exams. Not the coughing, sneezing, limping, acting weird exams – it's fairly apparent why your dog needs to see us then. It's the other times, when everything "seems normal" – why do we want to see your dog at least yearly, if not every six months, in the case of our older furry companions? Other than updating yearly vaccines, checking the blood for heartworm disease and tick-transmitted pathogens, and checking a stool sample for parasites, what else happens? Why do we see a vet?
So, if nothing seems to be wrong, what do we talk about? Actually, quite a bit – what do they eat, how much, and how often? Any supplements, or medications, that they also take regularly? Are they drinking their normal amount? Are they experiencing normal urination and bowel movements, or has there been a change since we last saw them? What's their normal day – do they get much exercise, or is couch surfing their prime activity? Have there been any other changes in behavior or lifestyle? Anything you've noticed that seems unusual or odd?
Once we've discussed how they're doing, it's time for a thorough physical exam – which is just as important as the vaccines and various tests. Each doctor can be different, but typically the exam is started at the head and neck area. We'll look at the eyes – is there any discharge from them? Do the pupils contract equally and normally when we shine the ophthalmoscope's light in them? Does the cornea look ok? Next, we'll look at the ears – both the external structure, and we'll also take a look down the ear canals to ensure there's no debris buildup or damage to the canal itself. Now, we'll have a look in their mouth. Is there tartar buildup on the teeth, broken teeth, or gingivitis on the gums? Do the mucous membranes look normal? To finish up in this area, we'll palpate the lymph nodes that are located just behind the jaw, to ensure that they're not swollen and have a normal texture.
The next area we examine will be the chest and abdomen region. We'll listen to the rate and rhythm of the heart, along with checking for abnormal noises that could be an early indication of heart concerns. We'll do the same thing with the lungs – rate and quality of breathing, any abnormal noises? We'll be running our hands over the entire body – while it may seem we're just giving a friendly petting (which we are), we'll also be checking the muscle, skin, and coat condition for abnormal conditions. We'll also palpate the abdomen – we want to be sure there is no unusual swelling or thickening, and no masses are forming.
Everything good so far? We'll move to the hindquarters next. This is most likely when our trusty flea comb will make its presence – the fur on your dog's back, just in front of the tail, is prime real estate for fleas. We'll lift the tail up, and check for evidence of urinary, stool, or reproductive abnormalities. There are also some lymph nodes located in this area that will be checked. Unless there are other concerns, that will wrap up our physical exam.
Now, we'll talk some more! We'll be discussing what we've found, and where to go from here. We may recommend further tests or procedures, based on something that we found during the physical exam. Perhaps some supplements, or maybe an adjustment to their diet. We may recommend that we see your pet in six months, instead of a year's time, so we can better monitor a developing condition. We may say "keep up the good work, they look great!".
So, when you get that reminder card or phone call, it's not just scheduling a routine exam. It's allowing us to partner with you in maintaining a happy, healthy, long-lasting relationship for you and your furry family members!
The holidays are here! We hope all of you – and that includes your furry family members – have a happy and safe holiday experience. We want to share some various tips with you that will help keep your pets safe.
This week is National Veterinary Technician Week. You may think of our technicians as "that nice person that talks to us before the doctor, and then brings us medications when we leave" – but they do so much more.
It's summertime and for my dog Chloe, her arch-nemesis is here…loud noises from fireworks and thunderstorms! I know many other dog owners are in the same position as I am and I thought I would share some tips to try to help your furry friends.
For those that didn't know, Dr. Bando's wife is also a veterinarian and is the practice owner at Clintonville Animal Hospital. Unfortunately, she and Dr. Bando recently lost one of their own pets, Ollie.
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Dental Care
We offer both preventative care services (much like your visits to the dentist), along with dental x-rays and tooth extractions. Good oral hygiene is the best thing that you can do to ensure a longer life, with less health concerns, for your pet. Call us to schedule a dental exam or service.
Pharmacy
Hospice & Euthanasia
We can assist with questions and concerns regarding your loved one's quality of life, in addition to providing respectful, compassionate hospice or euthanasia services. Call us to find out how we can help.
Laboratory
Laboratory services are a vital part of the diagnostic process when it comes to veterinarian care. This is because in many cases it is not possible to be able to give a firm diagnosis without undertaking additional tests to confirm the root of the problem. If you have any questions or concerns your vet will be happy to speak to you.
Surgery
It may be very upsetting for owners when your pet has to undergo surgery. There can be a number of reasons that it may be necessary for them to undergo an operation, but any good veterinarian would not insist on surgery without adequate cause.
Wellness Exams
Do you have a new dog or cat in the house, or has it been a while since your furry friend has seen a Veterinarian? We'll be happy to conduct a thorough examination to ensure that they are enjoying good health. Call us to schedule an appointment.
Bathing
Boarding
If you're traveling for business or pleasure, and can't take your pet with you, let us help! Call us to discuss how we can assist in ensuring your dog or cat (or both!) is safe, healthy, and happy while you're gone.
Hospitalization
Microchipping
This is the most effective way to assist in having your companion returned if they go missing. The microchip (about the size of a grain of rice) is placed under the skin between the shoulder blades. When scanned, it provides information that assists in reuniting you with your furry friend!
Puppy & Kitten Care
Congratulations on the newest member of your household - we can't wait to meet them! Call us today to schedule an initial visit – our team will conduct a thorough physical exam, in addition to discussing nutrition, training, and medical care. We'll be more than happy to answer any other questions you may have, as well
Senior Care
Much like us as we advance to our "senior years", our furry friends have differing needs than when they were younger. Call us today to schedule a wellness visit, so we can conduct a thorough exam and discuss the best regimen of diet and care for your older companion.
Vaccinations
Laser Therapy
Laser therapy is a holistic, non-invasive treatment that reduces inflammation, decreases pain, and accelerates healing for a variety of conditions. It is useful as a post-surgical treatment, for acute conditions such as sprains, strains, and wounds, and chronic conditions such as degenerative joint disease and osteoarthritis. | eng | 4487de86-5b3c-4430-98eb-0796d44646f0 | https://www.berwickanimalclinic.com/post/what-are-wellness-exams.html |
The term 'remoteness of damages' refers to the legal test used for deciding which type of loss caused by the breach of contract may be compensated by an award of damages.
What are the principles of remoteness?
The principle of remoteness of damages is often assessed at the pleadings stage as it is essential that the Plaintiff only includes damages that are casually linked to its action against a delictual wrongdoer.
What is causation and remoteness of damage?
Causation is a matter of fact and requires the claimant to prove that the negligent act caused the damage complained of. The rules concerning remoteness of damage are a matter of law and broadly require the claimant to establish that the damage was of a kind which was reasonably foreseeable.
What is too remote?
The Test Of Reasonable Foresight If the consequences of a wrongful act could be foreseen by a reasonable man, then they are not too remote. If on the other hand, a reasonable man could not have foreseen the consequences, then they are too remote.
How do you establish remoteness of damage in tort?
The court found for the defendant, setting out a two-stage test for remoteness of damage. In order to be recoverable, the loss must be: either a normal result of the breach, or. one which, at the time of the contract, both parties would have contemplated as a probable result.
What is meant by remoteness at common law?
̶ Remoteness: defines the extent (scope) of liability. o Because causation test ('but for') is easily satisfied even in absurd circumstances (think of the simultaneous shooting case). o If pursued relentlessly, relatively insignificant defaults by the defendants could render the defendant.
What is the test for remoteness of damage in contract?
Test for remoteness of damages In the event of a breach of contract, a party will only be entitled to damages falling within one of these two categories: Damages arising naturally from the breach of contract ("Limb 1"); or. Damages in the reasonable contemplation of the parties at the time of contracting ("Limb 2").
What is remoteness damages for breach of contract?
Remoteness of damages refers to the limiting point, beyond which damages which are attributable to the breach of contract, may not be recovered. Damage or "knock on" loss beyond this point, is said to be too remote. The claimant must prove his loss and prove that it falls within the above criteria.
What is another word for remoteness?
What is another word for remoteness?
aloofness
detachment
impartiality
indifference
neutrality
nonpartisanship
objectivity
preoccupation
reverie
unconcern
What Doc means?
doctor
3. The definition of doc is a slang word which is short for doctor and document. An example of a doc is a typed file on your computer. noun.
What is an example of aloof?
Aloof is defined as at a distance, either physically or mentally. A child standing away from the rest of her friends is an example of someone who is aloof. A student who never pays attention in class is an example of someone who is aloof. At or from a distance, but within view, or at a small distance; apart; away.
What is the use of DOC?
DOC file extension refers to a word processing document format. This binary file format is proprietary of Microsoft and is native to Microsoft's most popular word processing application, Microsoft Word. It's a plain text document format which can also contain hyperlinks, images, alignments, etc.
What aloof means?
removed or distant
Definition of aloof (Entry 1 of 2) : removed or distant either physically or emotionally an aloof, unfriendly manner He stood aloof from worldly success.—
Is remoteness of damage part of a tort claim?
Remoteness of damage is treated by some judges and commentators as an aspect of legal causation. Others treat it as a separate element of the tort of negligence. It is often easier and less confusing to treat it as a separate element.
What is the principle of remoteness of damage?
Remoteness of damage is an interesting principle. Once the damage is caused by a wrong, there have to be liabilities. The question is how much liability can be fixed, and what factor determines it. The principle of Remoteness of Damages is relevant to such cases.
What is remoteness in law?
Remoteness is a legal principle that serves to limit the potential liability of a tortfeasor in practice (Elliot and Quinn, (2007), p104 et seq). The issue of remoteness arises on consideration of the fundamental question of legal causation, which involves an analysis of the operative cause of the harm suffered by the claimant in law.
How remote can damage be from the actual breach of duty?
We have already looked at causation, and the relevant factors, such as intervening acts and multiple causes. We said then that remoteness of damage came into those situations. The general principle here is that the damage cannot be too remote from the actual breach of duty | eng | b33a509e-235c-499b-be88-c2a367384b57 | https://www.atheistsforhumanrights.org/what-is-the-meaning-of-remoteness-of-damages/ |
Developing a Personalized SEO Strategy
Developing a Personalized SEO Strategy
What is a Personalized SEO Strategy?
A personalized SEO strategy is a customized plan that is specifically tailored to meet the unique needs and goals of a website or online business. It involves a comprehensive analysis of the website's current performance, target audience, industry trends, and competition to develop a strategic approach to improve search engine rankings and drive organic traffic.
Benefits of Having a Personalized SEO Strategy
Implementing a personalized SEO strategy can offer numerous benefits for your website or online business. Here are some key advantages:
Increased Visibility: A well-executed SEO strategy can significantly improve your website's visibility in search engine results pages (SERPs). By optimizing your website for relevant keywords and implementing other SEO best practices, you can increase the chances of appearing higher in search rankings, making it easier for potential customers to find you.
Targeted Traffic: A personalized SEO strategy helps you attract targeted traffic to your website. By identifying and optimizing for the right keywords and phrases that your potential customers are using to search for products or services, you can attract visitors who are more likely to convert into leads or customers.
Improved User Experience: A key aspect of SEO is enhancing the overall user experience on your website. By optimizing your website's design, navigation, and content structure, you create a more user-friendly experience that keeps visitors engaged and encourages them to stay longer on your site.
Long-term Growth: An effective SEO strategy focuses on sustainable long-term growth rather than short-term tactics. By consistently optimizing your website and staying up-to-date with industry trends and algorithm changes, you can maintain and improve your search rankings over time, driving continuous organic traffic to your site.
Competitive Advantage: In today's highly competitive online landscape, having a personalized SEO strategy can give you a significant edge over your competitors. By understanding your target audience better and tailoring your website's content and optimization efforts accordingly, you can position yourself as a leader in your industry and attract more customers.
Overall, a personalized SEO strategy is an essential component of any successful online marketing campaign. It not only helps improve search engine visibility but also drives targeted traffic, enhances user experience, fosters long-term growth, and provides a competitive advantage. By investing in a personalized SEO strategy, you can maximize your online presence and achieve your business goals.
For more information on developing a personalized SEO strategy for your website, feel free to contact us.
How to Develop a Personalized SEO Strategy
Developing a personalized SEO strategy is crucial for businesses to enhance their online presence and attract organic traffic. By following these steps, you can create an effective SEO strategy that aligns with your goals and objectives, targets the right audience, outperforms competitors, and optimizes content for search engines. Let's explore each step in detail:
A. Identify Your Goals and Objectives
To start, it is essential to define your SEO goals and objectives. Consider what you aim to achieve through your website or online platform. Some common goals include increasing website traffic, generating leads, improving brand visibility, or boosting sales. Your goals should be specific, measurable, attainable, relevant, and time-bound (SMART). By clearly identifying your objectives, you can better align your SEO efforts towards achieving them.
B. Research and Analyze Your Target Audience
Understanding your target audience is crucial for effective SEO. Conduct thorough research to identify who your potential customers are, their demographics, preferences, interests, and online behavior. This information will help you create content that resonates with your audience and improves engagement. Tools like Google Analytics and social media insights can provide valuable data about your website visitors and customers.
C. Perform Competitive Analysis
Analyzing your competitors' online strategies is essential to gain a competitive edge. Identify who your main competitors are in the online space and analyze their websites, content, keywords, backlinks, and social media presence. This analysis will help you identify gaps in their strategies that you can leverage to stand out. Tools like SEMrush or Ahrefs can assist in competitor analysis.
D. Build a Keyword List
Keywords are the foundation of any successful SEO strategy. Conduct thorough keyword research to identify the terms and phrases your target audience uses when searching for products or services similar to yours. Utilize keyword research tools like Google Keyword Planner, Moz Keyword Explorer, or SEMrush to find relevant and high-volume keywords. Build a comprehensive keyword list that includes primary, secondary, and long-tail keywords.
F. Monitor Results and Make Changes as Needed
Monitoring and analyzing the results of your SEO efforts is essential to measure success and make necessary adjustments. Utilize tools like Google Analytics and Google Search Console to track website traffic, keyword rankings, click-through rates, and user behavior. Regularly review these metrics and identify areas where improvements can be made. Adapt your strategy based on the data to continuously enhance your SEO performance.
By following these steps and continuously refining your SEO strategy, you can drive more organic traffic, improve visibility in search engine results pages (SERPs), and achieve your business objectives. Remember that SEO is an ongoing process that requires monitoring, analyzing, and adapting to changes in the online landscape.
If you need assistance with developing a personalized SEO strategy for your business, feel free to reach out to our SEO experts at [Your SEO Agency]. We have a proven track record of helping businesses succeed in the digital realm | eng | 8a10eed4-4c38-4e73-a4a5-3527900d8af1 | https://www.t3seo.com/developing-a-personalized-seo-strategy/ |
Liberals Suggest a Replacement for the Confederate Flag
Months after the arrest of Dylann Roof for the shooting in Charleston, the debate over the meaning of the Confederate flag continues to rage. During a public radio program hosted by liberal atheist, Kurt Anderson, it was revealed that Studio 360 has commissioned a firm in Texas to design something new to replace the Confederate flag.
This is part of what drove the debate when activists and liberals were calling for the Confederate flag's removal. The ignorance of its meaning is astounding. If people understood it, then they would know that it can't be replaced by something more "inclusive".
This stuff is so out of hand. The lilly-liver government you elect thinks this is fine. Elections have consequences. I am sorry but I am not voting for moderates and liberals. If they are nominated, they may get office, not with my vote. Time for a revolution | eng | 6ce58f0d-2c75-4ae2-a13d-7f0ae76ac6ff | https://www.truthandaction.org/liberals-suggest-replacement-confederate-flag/ |
Google Ads Specialist, Reeva Cutting isn't one to back down from a challenge. Proudly South African, Reeva and her family had been living in the UK when the lure of a sunnier climate drew them to Western Australia. It takes courage and determination to move your... | eng | fdf6568b-5873-432c-a625-a20ed0823362 | https://lizgreencopywriter.com/category/people/ |