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{"persona": "once a year , i take a week off and head to florida . i was diagnosed with mild ocd in college . i freeze up in social situations . sometimes i feel like i ve already been through life once before . i work as a freelance accountant .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overge... |
{"persona": "i used to wear a cape . i love going to the movies . it s one of my favorite hobbies . my parents would take my brother and i when we were little . we liked to pretend we were superheroes .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions... |
{"persona": "i have 3 kids . i graduated with a statistics degree . i know how to count cards in blackjack . i'm currently going back to school to try and become a casino manager .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character in... |
{"persona": "i am a night owl , but i am an introvert so i don't go out much or anything . i like playing ultimate in the park with my guys sometimes . i live in new york and i love the local shops around here . i own a pug , and he is the most loyal pet you'll ever have . i'm a graduate student studying law .", "patte... |
{"persona": "my favorite singer is jacob sartorius . in my freetime i enjoy cloud watching . my idea of flirting is to stare from a distance . i work a dead end 9 to 5 job as a snakeskin oil salesman .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular... |
{"persona": "i collect stamps . i love the colors yellow and teal . i am a mortician . i want to learn how to fly an airplane .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either t... |
{"persona": "i'm 29 years old . i enjoy hiking and riding my bicycle . i'm a night owl . i live in a suburb of boston .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "I... |
{"persona": "i love comic books . i am 8 years old . my favorite hero is superman . i want to grow up to be a superhero one day . my name is todd .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or... |
{"persona": "my brother in law runs a major hollywood studio . my wife is legally deaf . my parents are both over age 100 . i build aquariums for a living .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute... |
{"persona": "i enjoy reading history books . i love to dance . i grew up in new hampshire . my favorite food is mexican .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "I ... |
{"persona": "my college courses are on philosophy and history . i ride my bike to class since it s only a mile away . i write short stories in my document tab with the use of a prompting app . my newly bought laptop has a bum battery . my glasses are held together by tiger printed duct tape .", "pattern": "Jumping to c... |
{"persona": "my husband is an author and we have twins together . my favorite hobby is reading . i was born in france and moved to canada . my favorite author is stephen king . i'm a digital artist .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the leve... |
{"persona": "my favourite colour is green . i love cooking ! . my mother is from greece . my father is from india .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to b... |
{"persona": "i am the oldest sibling . my father is a school teacher , he teaches middle school . i've four siblings . my youngest sister is in first grade .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and... |
{"persona": "i'm trying to write an ebook on animals . i work as a mall cop . i'm recently divorced . i wish to buy a corvette when i retire . i'm a huge fan of dogs .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if somethin... |
{"persona": "grandpa takes me to get ice cream . my grandma likes to make pizza with me . i like to play basketball . i like lightning mcqueen . i've a cat named mater .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realisti... |
{"persona": "i am a graduate student . i volunteer with dogs . i'm in between classes . i m always early .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I am a graduate student, I have a ton of debt and I will never be able to get... |
{"persona": "i go running a lot . i love hamburgers . i work as an electrician . i hate winter . i always sleep 8 hours a day .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I ran 5 miles today in 20 minu... |
{"persona": "i m a people person . but i m a frustrated driver . my husband works at a telecom . i am a mother of 2 daughters . i love adventures like mountain climbing .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their... |
{"persona": "the only autographs i've ever wanted are from authors . i used to wear glasses as a child . my favorite color is green . i am applying for publishing jobs . my mother is a librarian .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficie... |
{"persona": "i m a cat person . i ve been divorced for 2 years . my grandmother lives in my guesthouse . i work at the local bank .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossi... |
{"persona": "i always seem to be losing things , most recently , my mind . lutefisk is the best dish in the whole world . i enjoy hiking on glaciers . i recently moved to sweden . marduk is my favorite band .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable ... |
{"persona": "i want to be a museum curator . i am a painter . i went to new york city once . my favorite band is the beastie boys .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "... |
{"persona": "i like to go for bike rides . i like to skateboard . i like the guitar . i'm a vegan . i like music .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation."... |
{"persona": "i work at a hospital . i love to read fiction . i am a student at a small community college . i love pasta .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to hap... |
{"persona": "i've 2 sisters . i like to play tennis . my mother is a dentist . i am a baker .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherw... |
{"persona": "i read a lot . i like to go to the park . i work at a museum . i'm stuck in a wheel chair .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I'm never going to find a partner because of this wheelchair.", "strategies_def... |
{"persona": "some call me a hopeless romantic . i live in my foreign car outside los angeles . i dropped out of college a month ago . i wear my heart on my sleeve .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an a... |
{"persona": "my favorite artist is guns and roses . i have a black purse . i like to wear black . i drive a black car .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are ... |
{"persona": "i am a night owl , but i am an introvert so i don't go out much or anything . i like playing ultimate in the park with my guys sometimes . i live in new york and i love the local shops around here . i own a pug , and he is the most loyal pet you'll ever have . i'm a graduate student studying law .", "patte... |
{"persona": "i like to go for bike rides . i like to skateboard . i like the guitar . i'm a vegan . i like music .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I like to skateboard but the one I own isn'... |
{"persona": "i am a registered nurse . my favorite movie is pretty woman . i enjoy reading . i'm a vegan . i've two smartphones .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the ... |
{"persona": "i love fall and winter . i've brown hair . i like eating healthy foods . i like sleeping in .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "My favorite seaso... |
{"persona": "i'm from seattle . my parents raised me as a buddhist . i work in public relations . i am a vegan . my favorite band is bon over .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearabl... |
{"persona": "i am a night owl , but i am an introvert so i don't go out much or anything . i like playing ultimate in the park with my guys sometimes . i live in new york and i love the local shops around here . i own a pug , and he is the most loyal pet you'll ever have . i'm a graduate student studying law .", "patte... |
{"persona": "i like eating healthy foods . i like sleeping in . i sometimes wonder why i am not married . i have brown hair .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to... |
{"persona": "i am thinking of becoming a mother next year . i'm bipolar . i go to work early in the morning as a nurse . i'm a mother of three . i love to eat pita bread with hummus .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, ... |
{"persona": "my favorite singer is jacob sartorius . in my freetime i enjoy cloud watching . my idea of flirting is to stare from a distance . i work a dead end 9 to 5 job as a snakeskin oil salesman .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions ... |
{"persona": "i have red hair . i work at a retail store . i enjoy walking on the beach . i live close to the coast . i am vegan .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thoug... |
{"persona": "i was a mechanic for 6 years . i collect bugs in jars . i build my own computers . i ran for political office in 2004 . i thought of joining the military when i was younger .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing ca... |
{"persona": "i work at a hospital . i love to read fiction . i am a student at a small community college . i love pasta .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they ar... |
{"persona": "i enjoy walks on the beach . i love to paint . my favorite season is spring . i'm a graphic designer .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautio... |
{"persona": "i'm hoping to play basketball overseas . i recently had knee surgery . i'm 7 foot tall . i just graduated college .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected... |
{"persona": "since young i ve loved fashion . i moved to ny to study in a prestigious designing school . my inspirations are alexander mcqueen and coco chanel . my desire is to becom a fashion designer . i love to go shopping and inspire myself in stylish stores .", "pattern": "Discounting the positive", "pattern_def":... |
{"persona": "i enjoy my steaks cooked medium rare . i have five different flavors of coffee in my fridge . i m too short to reach the top shelf . my dog introduced me to my first and second wives .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" ... |
{"persona": "i am thinking of becoming a mother next year . i'm bipolar . i go to work early in the morning as a nurse . i'm a mother of three . i love to eat pita bread with hummus .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. ... |
{"persona": "i m a people person . but i m a frustrated driver . my husband works at a telecom . i am a mother of 2 daughters . i love adventures like mountain climbing .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation an... |
{"persona": "i'm a member of four book clubs , the pta , and two bunch groups . i spend a lot of time driving my kids to sports events . i drink a lot of apple martinis when i get a girls night out . i still dream about going to paris and designing clothes . i own a black suburban .", "pattern": "Black-and-white or pol... |
{"persona": "i recently proposed to my girlfriend of three years . my favorite band is avenged sevenfold . i currently hold three jobs . my dream job is a to become a baseball announcer . i watch south park at least once a day .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than ... |
{"persona": "i'm a member of four book clubs , the pta , and two bunch groups . i spend a lot of time driving my kids to sports events . i drink a lot of apple martinis when i get a girls night out . i still dream about going to paris and designing clothes . i own a black suburban .", "pattern": "Should statements", "p... |
{"persona": "i'm from seattle . my parents raised me as a buddhist . i work in public relations . i am a vegan . my favorite band is bon over .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic cir... |
{"persona": "i listen to country music . i worked as a clown in the circus . i like to surf . my mother is a school teacher . i'm a reality tv star .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the pos... |
{"persona": "i own a dog that is small . i like to play football . i've beard that is longer . i like to ride my bike .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking preca... |
{"persona": "i am bored with my current lifestyle . i watch foreign movies and tv shows . i wish i could speak another language . i enjoy learning about other cultures . i sit on my computer for several hours a day .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizat... |
{"persona": "favorite color is green . i got a new job . i like cars . i like to travel . i like cats .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against t... |
{"persona": "i m not very tall . i m looking for a job . my favorite color is red . i ve a dog .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I am not very tall; I will always be seen as a such.", "strategies_def": {"Growth Minds... |
{"persona": "i like to play video games . my father used to be a mechanic . i have been working the same job for two years . i am a musician . my favorite band is hop along .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Eit... |
{"persona": "penn teller are my favorite magicians . my two dogs are the best friends a girl could have . i want to be an astronaut when i grow up . i've a poster of neil tyson degrasse on my wall .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level... |
{"persona": "i work in accounting . i like potatoes . i have two dogs . i lease my car .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I have two dogs but that doesn't really even mean anything since they... |
{"persona": "i dream of winning the lottery . i like to eat food . i listen to rock music . i drive a fast car . i work for a large company .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circu... |
{"persona": "i drink coffee every day . i do yoga every morning . i am a teacher . i love chocolate .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "I drink coffee ever... |
{"persona": "i sometimes drive fast . i prefer reading to sports . i'm a gentle giant . my family comes first to me . i've survived near death experiences .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I... |
{"persona": "i like movies based on comedies . my favorite food is hamburgers . i'm a ballet dancer . i work many hours rehearsing for my show . my parents passed away in a car accident .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their chara... |
{"persona": "i take the subway to work everyday . i'm a vegetarian . every fall i visit my sister in canada . i'm afraid of clowns . i have four cats .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a giv... |
{"persona": "i work over 60 hours a week as a restaurant manager . i despise my boss . when i cut loose , i lose control . we help each other out in my family . i lived most of my life not knowing who bob marley was .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells... |
{"persona": "i wear glasses . i am recently divorced . i am a childrens librarian . i've no children of my own . i'm very shy .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either t... |
{"persona": "since young i have loved to cook . i took classes while growing up . i think i've talent for it . i auditionated in a cooking show . i did not pass the audition , but i will keep trying .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the nega... |
{"persona": "i dream of winning the lottery . i like to eat food . i listen to rock music . i drive a fast car . i work for a large company .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I'm going to a rock concert tonight but it... |
{"persona": "i'm an only child . i love dancing . i have 3 cats . i dye my hair blonde .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I tried out for a spot in the dance recital, but I only got it becaus... |
{"persona": "my favorite food is steak . i like meat . i listen to rap . i am working in finance . i drive a black car .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "... |
{"persona": "i commute by bus . i just started college . i work part time in the campus library . i've 3 science classes .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when ... |
{"persona": "i love country music . i drive a big truck . i like to go hunting . i like football on tv .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I like to go hunting. I will probably get chased by a bear.", "strategies_def":... |
{"persona": "going to the beach is my favorite past time . my son is a football player . i'm an american citizen . i love pizza .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thoug... |
{"persona": "i wish magic was real . i like getting packages in the mail . i've a daughter . i like fantasizing .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",... |
{"persona": "i am considered a nerd by many . i love computers . i'm very good at math and science . i started working at google last week on self driving car research . i i love logical and rational thinking .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"d... |
{"persona": "i love hiking and staying fit . i work as a personal trainer , 5 days a week . my name is dave . i go fishing on the weekends to relax . i live in las vegas , nevada .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts ... |
{"persona": "my favorite artist is guns and roses . i have a black purse . i like to wear black . i drive a black car .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour ... |
{"persona": "but , i feel lost and far away from who i truly am . i coexist well with my husband . i'm a middle aged mother of two high school boys . i have a friend group , but i don t like any of them .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particu... |
{"persona": "i'm trying to become a male model in hollywood . i overcame urinary cancer at age 18 . i'm on a low carb diet . i am a huge fan of classical jazz .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of ... |
{"persona": "my favorite singer is jacob sartorius . in my freetime i enjoy cloud watching . my idea of flirting is to stare from a distance . i work a dead end 9 to 5 job as a snakeskin oil salesman .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insuf... |
{"persona": "since young i have loved to cook . i took classes while growing up . i think i've talent for it . i auditionated in a cooking show . i did not pass the audition , but i will keep trying .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular ... |
{"persona": "i work over 60 hours a week as a restaurant manager . i despise my boss . when i cut loose , i lose control . we help each other out in my family . i lived most of my life not knowing who bob marley was .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst po... |
{"persona": "i'm an middle school teacher for 8th grade . i favorite brand of clothing is donna karen . i sing in the church choir every sunday . i love to go to the symphony orchestra . i love to read the bible before i go to bed .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person... |
{"persona": "my father was a cook . he taught me right from wrong . he worked hard . he later became a bartender .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precaution... |
{"persona": "i like to work on cars . my favorite music genre is classic rock . i like to try different beers from various countries . i work in marketing for a large company .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I like ... |
{"persona": "i enjoy reading history books . i love to dance . i grew up in new hampshire . my favorite food is mexican .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situ... |
{"persona": "i'm still in love with my ex boyfriend . i love to cook for my family and friends . i am a female and love to be surrounded by males . people say i have a cute laugh . i working in a publishing building .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or ... |
{"persona": "i want to teach kids in elementary school . i live in a big city . on weekends i like to go hiking . my major was american literature and education .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad... |
{"persona": "i play the trumpet . i want to be a movie director when i grow up . i am in my high school band . my dad and i own over 600 movies .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positiv... |
{"persona": "i sing in the church choir . i've three kids . i am a truck driver in the south . i love hot wings .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",... |
{"persona": "i want to teach kids in elementary school . i live in a big city . on weekends i like to go hiking . my major was american literature and education .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "though... |
{"persona": "i love comic books . i want to grow up to be a superhero one day . my favorite hero is superman . my name is todd .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either ... |
{"persona": "i've a poodle named nanette . i actually like wearing suits and ties . i work on wall street . i love smooth jazz . i live in new york city .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I like wearing suits and ties... |
{"persona": "i wish i was taller so i could reach the cookie jar . i lay awake at night so i can watch the stars . i want a porsche . i'm often late for class .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought"... |
{"persona": "i love hiking and staying fit . i work as a personal trainer , 5 days a week . my name is dave . i go fishing on the weekends to relax . i live in las vegas , nevada .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason o... |
{"persona": "i've a severe anxiety disorder . i'm a stay at home mom . i am currently pregnant with my second child . i love art . my husband in an engineer .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": ... |
{"persona": "i love to cook . i am looking for someone . i work for an architect firm . i've three dogs . i enjoy fishing .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking p... |
{"persona": "penn teller are my favorite magicians . my two dogs are the best friends a girl could have . i want to be an astronaut when i grow up . i've a poster of neil tyson degrasse on my wall .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negati... |
{"persona": "my favorite thing to do is to read books on the beach . i am a vegetarian . i love pandas . i'm starting a new juicing bar . i love to surf .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens... |
{"persona": "i love to go to the symphony orchestra . i love to read the bible before i go to bed . i favorite brand of clothing is donna karen . i'm an middle school teacher for 8th grade .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evi... |
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