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{"persona": "i love honey . i enjoy talking to strangers . i want to live at the beach . my favorite animal is a monkey .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": ...
{"persona": "i take the subway to work everyday . i'm a vegetarian . every fall i visit my sister in canada . i'm afraid of clowns . i have four cats .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rat...
{"persona": "i collect stamps . i love the colors yellow and teal . i am a mortician . i want to learn how to fly an airplane .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taki...
{"persona": "my favorite music is rock and roll . i love to travel . i go to school for business . i enjoy skiing .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "i can't ...
{"persona": "i'm an middle school teacher for 8th grade . i favorite brand of clothing is donna karen . i sing in the church choir every sunday . i love to go to the symphony orchestra . i love to read the bible before i go to bed .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences...
{"persona": "i commute by bus . i just started college . i work part time in the campus library . i've 3 science classes .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behavio...
{"persona": "i have 3 kids . i graduated with a statistics degree . i know how to count cards in blackjack . i'm currently going back to school to try and become a casino manager .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a si...
{"persona": "when i m not touring with the band , i like to garden . i m a drummer in an indie band . one day i'd really like to skydive . i volunteer at the local humane society .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character in...
{"persona": "i have a son . i like going on walks . i run a small bakery . i love to laugh .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwi...
{"persona": "my horse never talks back to me . i m the lead singer for an indie band . i m still a student , but i m gonna be a nurse . i enjoy budweiser beer .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are...
{"persona": "i've a garden . my favorite book is enders game . i like to read . i grew up in kentucky .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over ...
{"persona": "i work in a warehouse . i have a very tone body . my son is a straight a student . i've a collection of video games . my wife and i enjoy long sunday drives .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realis...
{"persona": "i've several different breeds of pets . i m always looking for wildlife when i m outside . i enjoy watching animal videos on the internet . i visit animal shelters fairly often .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their c...
{"persona": "i work as a vet . i like to ride my bike . i've 3 dogs and 2 cats . i am a 30 year old female . i'm a vegan .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behavio...
{"persona": "i wear glasses . i am recently divorced . i am a childrens librarian . i've no children of my own . i'm very shy .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected ...
{"persona": "my favorite color is orange . i enjoy watching baseball . i hate running . i have 2 cats and a dog .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "My girlfriend told me she really enjoyed the...
{"persona": "i like to drink at bars with friends . i love dogs . i've 4 dogs and i spend all my time with them . i'm a photographer .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; e...
{"persona": "i've 2 sisters . i like to play tennis . my mother is a dentist . i am a baker .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My mother is a dentist, she's probably going to get fired and never get another job.", "st...
{"persona": "i drive an suv . i've a law degree . i've a vacation home in the mountains . i have 3 children . i have 3 dogs .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible wh...
{"persona": "i own a dog that is small . i like to play football . i've beard that is longer . i like to ride my bike .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "M...
{"persona": "my mother was a weightlifter . my feet smell . i've blonde hair . i've brown eyes . i love money .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "My feet smel...
{"persona": "i'm applying for publishing jobs . my favorite color is green . my mother is a librarian . i used to wear glasses as a child . the only autographs i have ever wanted are from authors .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negativ...
{"persona": "i graduated high school in 1986 . i hope to become a music teacher after retirement . i play piano . i am doing financial business now . i've a ten year old son .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors...
{"persona": "i collect stamps . i love the colors yellow and teal . i am a mortician . i want to learn how to fly an airplane .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "Everyone is amazed by my stamp...
{"persona": "i work at a hospital . i love to read fiction . i am a student at a small community college . i love pasta .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviou...
{"persona": "i work as a freelance accountant . once a year , i take a week off and head to florida . i was diagnosed with mild ocd in college . sometimes i feel like i ve already been through life once before .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"...
{"persona": "i am a paper salesman . i live on a beet farm . my favorite animal is a bear . i think beets are the best vegetable .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I think beets are the best vegetable, but my friend i...
{"persona": "i have been to every state except alaska . i love cabins in the woods on the lake . i like to paddle board . i like to visit places around the world .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thoug...
{"persona": "i'm a member of four book clubs , the pta , and two bunch groups . i spend a lot of time driving my kids to sports events . i drink a lot of apple martinis when i get a girls night out . i still dream about going to paris and designing clothes . i own a black suburban .", "pattern": "Labeling and mislabeli...
{"persona": "pizza is my favorite food . my favorite hobby is reading suspense novels . my mom is a cancer survivor . my favorite subject in school was science .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically ha...
{"persona": "i am in the navy . i listen to folk music . whittling is my favorite hobby . i'm an orphan who was in the foster care system .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspe...
{"persona": "i usually catch sunfish . i can t eat them but they re pretty . i like fishing . i drink beers and go to the creek . i m a simple man .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the posi...
{"persona": "i want to move to london when i get older . i work for nike as an accountant . i love soccer . i have 3 brothers . i like to invest in the stock market .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistical...
{"persona": "i dream of winning the lottery . i like to eat food . i listen to rock music . i drive a fast car . i work for a large company .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situati...
{"persona": "i work at a museum . i like to go to the park . i am stuck in a wheel chair . i read a lot . i don t have a lot of friends .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I work at a museum, one day it'll probably get...
{"persona": "my mother was a nurse . i have a cat . i like to be alone . i wait tables at a cafe . i love to sew .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precaution...
{"persona": "i've a garden . my favorite book is enders game . i like to read . i grew up in kentucky .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfor...
{"persona": "i always seem to be losing things , most recently , my mind . lutefisk is the best dish in the whole world . i enjoy hiking on glaciers . i recently moved to sweden . marduk is my favorite band .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's a...
{"persona": "i currently work at target . i try to take a break and see a movie in theaters every other month . everyday after work i buy my dog a dog biscuit . i live in a house in california . i'm 5 7 tall .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's ...
{"persona": "i've a garden . my favorite book is enders game . i like to read . i grew up in kentucky .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental...
{"persona": "my father used to work for microsoft . i am a christian . i work in the it industry . i like football .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "My f...
{"persona": "i like to play nintendo . i live in the great white north . i like to race rc cars . i love to eat fish . i've a pet husky .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or i...
{"persona": "i like to listen to country music . i work at a bar . i surf everyday . i can play piano . people say i can cook well .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming t...
{"persona": "grandpa takes me to get ice cream . my grandma likes to make pizza with me . i like to play basketball . i like lightning mcqueen . i've a cat named mater .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if someth...
{"persona": "my favorite food is pizza . my favorite color is red . i am a student . i have a pet dog . i'm an only child .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to h...
{"persona": "i want to write a book before i die . i am excellent at playing pool . i teach middle school art . i still like unicorns even though i am an adult . i'd love to visit the pyramids .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negat...
{"persona": "my mother was a nurse . i have a cat . i like to be alone . i wait tables at a cafe . i love to sew .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I have a cat who is really fluffy and lovin...
{"persona": "i sing in the church choir . i've three kids . i am a truck driver in the south . i love hot wings .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is jus...
{"persona": "i am considered a nerd by many . i love computers . i'm very good at math and science . i started working at google last week on self driving car research . i i love logical and rational thinking .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate ...
{"persona": "i just moved to los angeles from tokyo . i want to be a famous actor . my english isn't very good yet . i love to walk my dog everyday after work .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are...
{"persona": "i'll be moving to san diego in two months . i work at a gas station as a cashier . i'm twenty six years old this may . my mother was a famous ballet dancer in london .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason o...
{"persona": "i work over 60 hours a week as a restaurant manager . i despise my boss . when i cut loose , i lose control . we help each other out in my family . i lived most of my life not knowing who bob marley was .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually n...
{"persona": "my favorite artist is guns and roses . i have a black purse . i like to wear black . i drive a black car .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking preca...
{"persona": "i wait tables at a cafe . i like to be alone . i've a cat . i love to sew .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-bet...
{"persona": "i broke my arm skiing once . my hair is a reddish brown . i am a competitive ski racer . although i ski down high hills , i've a fear of heights .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of t...
{"persona": "i've a poodle named nanette . i actually like wearing suits and ties . i work on wall street . i love smooth jazz . i live in new york city .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a suc...
{"persona": "i am a college drop out . i'm learning to play the guitar . my favorite music is jim hendrix . i work at the deli counter . i like to go fishing .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of t...
{"persona": "i'm 49 , male and live in dublin , ireland . i really like cake and don't prefer vegetables . i am almost finished with my degree . i take care of my mother and father . i have one sister and a niece and nephew .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attribu...
{"persona": "i'm a vegan . i work as a vet . i'm a 30 year old female . i have 3 dogs and 2 cats .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.", "thought": "My...
{"persona": "i am deathly terrified of heights . i like to do all my shopping at walmart . i prefer to live where the weathers cold . winters my favorite time of the year . i'm really excited to see how game of thrones ends .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individua...
{"persona": "pizza is my favorite food . my favorite hobby is reading suspense novels . my mom is a cancer survivor . my favorite subject in school was science .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attr...
{"persona": "i am in the navy . i listen to folk music . whittling is my favorite hobby . i'm an orphan who was in the foster care system .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failu...
{"persona": "my mother was a nurse . i love to sew . i wait tables at a cafe . i've a cat .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I'm just a waiter so anyone who's successful doesn't think much of...
{"persona": "my family is very important to me . i work all the time . i drive a nice car . my brothers work with me .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situati...
{"persona": "i enjoy reading history books . i love to dance . i grew up in new hampshire . my favorite food is mexican .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": ...
{"persona": "i listen to techno music , exclusively . i'm an anime fan . my job involves building drones . my wardrobe is all band tees .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I got laid off from my drone job. I am now goi...
{"persona": "i'm from seattle . my parents raised me as a buddhist . i work in public relations . i am a vegan . my favorite band is bon over .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than...
{"persona": "i enjoy playing with edged weapons . i like watching videos of surgery . traveling and making friends is something i find delightful . my favorite ice cream is pistachio .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoug...
{"persona": "i love to cook ethnic foods . i've very curly hair . i love to draw . my family came from greece in the 1950 s .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the beha...
{"persona": "my mother is dead . pink is my favorite color . i am a yoga instructor . i married my highschool sweetheart . i enjoy being alone .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearab...
{"persona": "my birthplace is spain . i work as a veterinarian . i am a vegetarian . i'm married and have five children . my favorite music is hip hop .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens o...
{"persona": "i sometimes drive fast . i prefer reading to sports . i'm a gentle giant . my family comes first to me . i've survived near death experiences .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out ...
{"persona": "but , i feel lost and far away from who i truly am . i coexist well with my husband . i'm a middle aged mother of two high school boys . i have a friend group , but i don t like any of them .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of e...
{"persona": "i listen to techno music , exclusively . i'm an anime fan . my job involves building drones . my wardrobe is all band tees .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is...
{"persona": "i like to eat tune . i've two cats . i like to read books . i'm a librarian in my current job .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "My cats hate me...
{"persona": "i teach 5th grade students near oakville , ny . i enjoy watching tennis and golf on tv . i love to read and relax by the lake on the weekends . i am a school teacher . my name is sarah .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the leve...
{"persona": "i am bored with my current lifestyle . i watch foreign movies and tv shows . i wish i could speak another language . i enjoy learning about other cultures . i sit on my computer for several hours a day .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, deman...
{"persona": "i am a registered nurse . my favorite movie is pretty woman . i enjoy reading . i'm a vegan . i've two smartphones .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of ...
{"persona": "my favourite colour is green . i love cooking ! . my mother is from greece . my father is from india .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "I like t...
{"persona": "i work as a freelance accountant . once a year , i take a week off and head to florida . i was diagnosed with mild ocd in college . sometimes i feel like i ve already been through life once before .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate...
{"persona": "i have 3 kids . i graduated with a statistics degree . i know how to count cards in blackjack . i'm currently going back to school to try and become a casino manager .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason o...
{"persona": "i usually catch sunfish . i can t eat them but they re pretty . i like fishing . i drink beers and go to the creek . i m a simple man .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather...
{"persona": "i like to play video games . my father used to be a mechanic . i have been working the same job for two years . i am a musician . my favorite band is hop along .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or othe...
{"persona": "i'll one day own a ferret . my mom raised me by herself and taught me to play baseball . i blog about salt water aquarium ownership . i am allergic to peanuts . i still love to line dry my clothes .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probab...
{"persona": "i'm recent college graduate looking for a job in marketing . i like spending time with friends playing sports and going to country concerts . i graduated with a business degree , and marketing is all that i really enjoyed . unfortunately , my family lives across the country from me . i would like to spend ...
{"persona": "every day i drive an hour to work in this horrible traffic . i cannot stand beets . i am an ovo vegetarian . i enjoy sleeping in on my days off .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": ...
{"persona": "my favorite thing to do is watch old movies . i have two children but i am divorced . my mom is the best baker in my family . i am in my second year of medical school .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My...
{"persona": "i just moved to los angeles from tokyo . i want to be a famous actor . my english isn't very good yet . i love to walk my dog everyday after work .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters ...
{"persona": "i read sci fi space adventures with a passion . i eat tuna fish salad at least every day . i have sandy brown hair and green eyes . i can t get enough gummy worms to satisfy my sweet tooth . my favorite music is two steps from hell and rock opera genre .", "pattern": "Catastrophizing", "pattern_def": "Cata...
{"persona": "i'm an only child . i love dancing . i have 3 cats . i dye my hair blonde .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.", "thought": "I'm an only child. My parents proba...
{"persona": "i'm still in love with my ex boyfriend . i love to cook for my family and friends . i am a female and love to be surrounded by males . people say i have a cute laugh . i working in a publishing building .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generaliza...
{"persona": "i love to cook for my family and friends . i am a female and love to be surrounded by males . people say i've a cute laugh . i working in a publishing building . i am still in love with my ex boyfriend .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizat...
{"persona": "this past summer i hiked the appalachian trail . under a pen name , i write romance books . i'm a short order cook at a local diner . i used to follow the grateful dead when they toured .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count...
{"persona": "i am single . i enjoy nature . my favorite food is salad . my mother was a teacher .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My mother will never find a job as good as her old one.", "strategies_def": {"Growth M...
{"persona": "i'm primarily a meat eater . i like playing video games . my parents do not know i am gay . welding is my career field .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication...
{"persona": "i'll be moving to san diego in two months . i work at a gas station as a cashier . i'm twenty six years old this may . my mother was a famous ballet dancer in london .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a si...
{"persona": "i work in accounting . i like potatoes . i have two dogs . i lease my car .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.", "thoug...
{"persona": "i still live at home . i love rpg computer games . i've a crush on my co worker . i need to use an inhaler sometimes . i play tabletop games with friends .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to ...
{"persona": "i'm in the navy . i am an orphan who was in the foster care system . i listen to folk music . whittling is my favorite hobby . i went to a community college and got a degree in communication .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's acti...
{"persona": "i enjoy playing with edged weapons . i like watching videos of surgery . traveling and making friends is something i find delightful . my favorite ice cream is pistachio .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of ...