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{"persona": "once a year , i take a week off and head to florida . i was diagnosed with mild ocd in college . i freeze up in social situations . sometimes i feel like i ve already been through life once before . i work as a freelance accountant .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions oc... |
{"persona": "i like to listen to country music . i work at a bar . i surf everyday . i can play piano . people say i can cook well .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or imposs... |
{"persona": "i own a dog that is small . i like to play football . i've beard that is longer . i like to ride my bike .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour ... |
{"persona": "i want to put my photos to a music video staring adam levin . i want to be a famous photographer . i like taking pictures . i want to travel the world taking photographs of my travels . i am a widow .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they ... |
{"persona": "i love comic books . i am 8 years old . my favorite hero is superman . i want to grow up to be a superhero one day . my name is todd .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbea... |
{"persona": "penn teller are my favorite magicians . my two dogs are the best friends a girl could have . i want to be an astronaut when i grow up . i've a poster of neil tyson degrasse on my wall .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually n... |
{"persona": "i work in a warehouse . i have a very tone body . my son is a straight a student . i've a collection of video games . my wife and i enjoy long sunday drives .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of ... |
{"persona": "winter is my favorite season . i do not like wearing a swimsuit . if i cannot order it on the internet , i don't need it . my parents are lawyers .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situa... |
{"persona": "i go surfing any chance i get . i earn passive income that no one knows about . i could never be locked down to one partner . my dreams are often bizarre . my favorite band is the muggers .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't cou... |
{"persona": "i go surfing any chance i get . i earn passive income that no one knows about . i could never be locked down to one partner . my dreams are often bizarre . my favorite band is the muggers .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of eve... |
{"persona": "i'm a barista . i can speak arabic , english , and french . my family is from algeria . i play jazz piano in a band . i like to go hiking on the weekends .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing... |
{"persona": "i love anime . i read a lot . i draw comics . i love role play . i visit comic con .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "Anime is cool, but a waste of time, and so is the comics I d... |
{"persona": "my parents are lawyers . winter is my favorite season . i don't like wearing a swimsuit . if i cannot order it on the internet , i do not need it .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has... |
{"persona": "i teach 5th grade students near oakville , ny . i enjoy watching tennis and golf on tv . i love to read and relax by the lake on the weekends . i am a school teacher . my name is sarah .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular a... |
{"persona": "pizza is my favorite food . my favorite hobby is reading suspense novels . my mom is a cancer survivor . my favorite subject in school was science .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters... |
{"persona": "my favorite thing to do is to read books on the beach . i am a vegetarian . i love pandas . i'm starting a new juicing bar . i love to surf .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and no... |
{"persona": "grandma makes jewelry . i sing in the school chorus . i live with my paps and grandma . paps likes to go mushroom hunting . i've a brown belt in karate .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and fi... |
{"persona": "my favorite actor is robert deniro . i like to surf every chance i get . i m saving for college . i love the snow . i work graveyard in a hotel .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situati... |
{"persona": "but i m a frustrated driver . i'm a mother of 2 daughters . i m a people person . i love adventures like mountain climbing . my husband works at a telecom .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "If I don\u2019... |
{"persona": "my husband is an author and we have twins together . my favorite hobby is reading . i was born in france and moved to canada . my favorite author is stephen king . i'm a digital artist .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, ho... |
{"persona": "i m a cat person . i ve been divorced for 2 years . my grandmother lives in my guesthouse . i work at the local bank .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; eith... |
{"persona": "i am currently on a diet . i would like to go to school to become a veterinarian . i love animals and i want to help them . i love going to the gym .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavio... |
{"persona": "my prized possession is a bowie knife . i lift weights , but i never do squats . i like to watch mma . i drink protein powder with nothing but water . i m entering the police academy this summer .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate t... |
{"persona": "i am a registered nurse . my favorite movie is pretty woman . i enjoy reading . i'm a vegan . i've two smartphones .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either... |
{"persona": "i love to go to the symphony orchestra . i love to read the bible before i go to bed . i favorite brand of clothing is donna karen . i'm an middle school teacher for 8th grade .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for som... |
{"persona": "i've a severe anxiety disorder . i'm a stay at home mom . i am currently pregnant with my second child . i love art . my husband in an engineer .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situati... |
{"persona": "i tutor kids in my spare time . i have a personal trainer . i love to ride bikes . i've 3 small dogs . i used to be very religious .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a... |
{"persona": "i work in a warehouse . i have a very tone body . my son is a straight a student . i've a collection of video games . my wife and i enjoy long sunday drives .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "i work in a ... |
{"persona": "i want to teach kids in elementary school . i live in a big city . on weekends i like to go hiking . my major was american literature and education .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless o... |
{"persona": "i just started the tenth grade and my concentration is in science . i have braces . i live in america in the state of florida . my family has three dogs and my dog is named maddie . i'm fifteen years old .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame dispropor... |
{"persona": "my cat died . i like books about trains . i like thomas the tank engine . my poppa has a train set that i play with .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "t... |
{"persona": "my mother was a weightlifter . my feet smell . i've blonde hair . i've brown eyes . i love money .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I will never find a partner because my feet smell.", "strategies_def": {... |
{"persona": "i don't like beer . i live with a roommate . my favorite animal is the koala . i work part time .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be acc... |
{"persona": "i'm recent college graduate looking for a job in marketing . i like spending time with friends playing sports and going to country concerts . i graduated with a business degree , and marketing is all that i really enjoyed . unfortunately , my family lives across the country from me . i would like to spend ... |
{"persona": "i have red hair . i work at a retail store . i enjoy walking on the beach . i live close to the coast . i am vegan .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossibl... |
{"persona": "i like movies based on comedies . my favorite food is hamburgers . i'm a ballet dancer . i work many hours rehearsing for my show . my parents passed away in a car accident .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) th... |
{"persona": "i wear glasses . i am recently divorced . i am a childrens librarian . i've no children of my own . i'm very shy .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I recently got divorced, and I don't think I will find a... |
{"persona": "i just started the tenth grade and my concentration is in science . i have braces . i live in america in the state of florida . my family has three dogs and my dog is named maddie . i'm fifteen years old .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwell... |
{"persona": "my father was a cook . he taught me right from wrong . he worked hard . he later became a bartender .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good ... |
{"persona": "i wait tables at a cafe . i like to be alone . i've a cat . i love to sew .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "I made some really good tips at ... |
{"persona": "i've been held hostage in a store robbery situation . i clean houses for extra money . i like to build furniture . my father is a retired police officer .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My father is a r... |
{"persona": "i love to cook . i am looking for someone . i work for an architect firm . i've three dogs . i enjoy fishing .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to h... |
{"persona": "i work as a freelance accountant . once a year , i take a week off and head to florida . i was diagnosed with mild ocd in college . sometimes i feel like i ve already been through life once before .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations ... |
{"persona": "i work in a movie theater . nachos make me happy . i m constantly making short films with the camcorder my parents got me . my boyfriend is in acting school . i hate popcorn .", "pattern": "Labeling and mislabeling", "pattern_def": "A form of overgeneralization; attributing a person's actions to their char... |
{"persona": "i don't like beer . i live with a roommate . my favorite animal is the koala . i work part time .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over an... |
{"persona": "i am an athlete . i race cars for a living . i like to play board games . i like to go fishing . i've 4 daughters .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of t... |
{"persona": "i listen to techno music , exclusively . i'm an anime fan . my job involves building drones . my wardrobe is all band tees .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communica... |
{"persona": "i grew up on a farm . i'm a veterinarian . i have two nephews . my brother is in the army . running is my way to relax .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impos... |
{"persona": "i am single . i enjoy nature . my favorite food is salad . my mother was a teacher .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is ... |
{"persona": "my cat died . i like books about trains . i like thomas the tank engine . my poppa has a train set that i play with .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; t... |
{"persona": "i listen to country music . i worked as a clown in the circus . i like to surf . my mother is a school teacher . i'm a reality tv star .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "My friends like me being clown and... |
{"persona": "i love dogs . my favorite flower is a lily . i enjoy reading . i work at a doctors office .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.", "thought... |
{"persona": "since young i ve loved fashion . i moved to ny to study in a prestigious designing school . my inspirations are alexander mcqueen and coco chanel . my desire is to becom a fashion designer . i love to go shopping and inspire myself in stylish stores .", "pattern": "Should statements", "pattern_def": "Expec... |
{"persona": "i can t cook . every day i drive an hour to work in this horrible traffic . i m an ovo vegetarian . i can t stand beets . i enjoy sleeping in on my days off .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if some... |
{"persona": "i love fall and winter . i've brown hair . i like eating healthy foods . i like sleeping in .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.", "thoug... |
{"persona": "i am deathly terrified of heights . i like to do all my shopping at walmart . i prefer to live where the weathers cold . winters my favorite time of the year . i'm really excited to see how game of thrones ends .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by ins... |
{"persona": "i always seem to be losing things , most recently , my mind . lutefisk is the best dish in the whole world . i enjoy hiking on glaciers . i recently moved to sweden . marduk is my favorite band .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible ou... |
{"persona": "i was a mechanic for 6 years . i collect bugs in jars . i build my own computers . i ran for political office in 2004 . i thought of joining the military when i was younger .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) th... |
{"persona": "i want to be a museum curator . i am a painter . i went to new york city once . my favorite band is the beastie boys .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossi... |
{"persona": "my father used to work for microsoft . i am a christian . i work in the it industry . i like football .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation... |
{"persona": "my favorite thing to do is to read books on the beach . i'm a vegetarian . i love to surf . i love pandas .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought": "... |
{"persona": "i also like kittens . i work in the military . i have been all over the world . i like things that explode .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or other.", "thought": "I've been to 92 countries but I feel... |
{"persona": "i am a graduate student . i volunteer with dogs . i'm in between classes . i m always early .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.", "thoug... |
{"persona": "my brother in law runs a major hollywood studio . my wife is legally deaf . my parents are both over age 100 . i build aquariums for a living .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically has in ... |
{"persona": "i still live at home . i love rpg computer games . i've a crush on my co worker . i need to use an inhaler sometimes . i play tabletop games with friends .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and ... |
{"persona": "some call me a hopeless romantic . i live in my foreign car outside los angeles . i dropped out of college a month ago . i wear my heart on my sleeve .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless... |
{"persona": "i love to cook ethnic foods . i've very curly hair . i love to draw . my family came from greece in the 1950 s .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking... |
{"persona": "i love to take naps . i love watching basketball . my favorite season is winter . i sing barbershop and rap .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking pr... |
{"persona": "i work as an attorney . i enjoy comedies . i'm bald with a thick beard . i wear nice clothes . i exercise often and have nice muscles .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbe... |
{"persona": "i have 3 kids . i graduated with a statistics degree . i know how to count cards in blackjack . i'm currently going back to school to try and become a casino manager .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Eve... |
{"persona": "my prized possession is a bowie knife . i lift weights , but i never do squats . i like to watch mma . i drink protein powder with nothing but water . i m entering the police academy this summer .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"do... |
{"persona": "my parents are science deniers , but un religious . i work at my community garden center , and volunteer at the animal shelter . i am wiccan , but haven t told them . i don t believe any a .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the ... |
{"persona": "i am currently a stay at home mom while my husband is the sole provider . i have two children . i'm thirty years old . we have two pets as well .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of th... |
{"persona": "i'm currently on a diet . i would like to go to school to become a veterinarian . i love animals and i want to help them . i've three pets .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and non... |
{"persona": "i'm in the navy . i am an orphan who was in the foster care system . i listen to folk music . whittling is my favorite hobby . i went to a community college and got a degree in communication .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of ... |
{"persona": "once a year , i take a week off and head to florida . i was diagnosed with mild ocd in college . i freeze up in social situations . sometimes i feel like i ve already been through life once before . i work as a freelance accountant .", "pattern": "Personalization", "pattern_def": "Personalization is assign... |
{"persona": "i work as an attorney . i enjoy comedies . i'm bald with a thick beard . i wear nice clothes . i exercise often and have nice muscles .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realisti... |
{"persona": "i grow the tallest sunfloweres you ve ever seen . my husband and i've a suicide pact . i spend most of my days working at my church s food pantry . i love agatha christie novels . i've 5 children , though 2 have passed away .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predictin... |
{"persona": "pizza is my favorite food . my favorite hobby is reading suspense novels . my mom is a cancer survivor . my favorite subject in school was science .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things ar... |
{"persona": "i'll one day own a ferret . my mom raised me by herself and taught me to play baseball . i blog about salt water aquarium ownership . i am allergic to peanuts . i still love to line dry my clothes .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negativ... |
{"persona": "i have a son . i like going on walks . i run a small bakery . i love to laugh .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst su... |
{"persona": "my mother is dead . pink is my favorite color . i am a yoga instructor . i married my highschool sweetheart . i enjoy being alone .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive... |
{"persona": "my father was a cook . he taught me right from wrong . he worked hard . he later became a bartender .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation."... |
{"persona": "i commute by bus . i just started college . i work part time in the campus library . i've 3 science classes .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I finally figured out my bus route to college. I'll bet they ... |
{"persona": "i love country music . i drive a big truck . i like to go hunting . i like football on tv .", "pattern": "Jumping to conclusions: mind reading", "pattern_def": "Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against ... |
{"persona": "i work in a movie theater . nachos make me happy . i m constantly making short films with the camcorder my parents got me . my boyfriend is in acting school . i hate popcorn .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements... |
{"persona": "i am currently on a diet . i would like to go to school to become a veterinarian . i love animals and i want to help them . i love going to the gym .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realistically h... |
{"persona": "i want to write a book before i die . i am excellent at playing pool . i teach middle school art . i still like unicorns even though i am an adult . i'd love to visit the pyramids .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however... |
{"persona": "my mother was a nurse . i have a cat . i like to be alone . i wait tables at a cafe . i love to sew .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is ju... |
{"persona": "i like to do crafts . i like all types of music . i'm a mother of 5 . i like to draw .", "pattern": "Black-and-white or polarized thinking / All or nothing thinking", "pattern_def": "Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there i... |
{"persona": "i read tons of books . i am witty . i don't eat meat . i love to dance .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.", "thought"... |
{"persona": "i enjoy playing with edged weapons . i like watching videos of surgery . traveling and making friends is something i find delightful . my favorite ice cream is pistachio .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": ... |
{"persona": "hotdogs are my favorite food . my favorite drink is pepsi . my weekends are filled with bird watching . i like reading horror novels . i work as a librarian .", "pattern": "Personalization", "pattern_def": "Personalization is assigning personal blame disproportionate to the level of control a person realis... |
{"persona": "my mother was a nurse . i have a cat . i like to be alone . i wait tables at a cafe . i love to sew .", "pattern": "Overgeneralization", "pattern_def": "Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen ove... |
{"persona": "i like to hike . i'm the youngest of 4 children . i graduated from college . i lost my arm in a car accident .", "pattern": "Mental filtering", "pattern_def": "Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.", "thought"... |
{"persona": "i can knit . i work as a tutor for english literature . i like going barefoot . my sister is a guitarist . my favorite book is jane austen s pride and prejudice .", "pattern": "Discounting the positive", "pattern_def": "Rejecting positive experiences by insisting they \"don't count\" for some reason or oth... |
{"persona": "i listen to techno music , exclusively . i'm an anime fan . my job involves building drones . my wardrobe is all band tees .", "pattern": "Should statements", "pattern_def": "Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumsta... |
{"persona": "i enjoy playing with edged weapons . i like watching videos of surgery . traveling and making friends is something i find delightful . my favorite ice cream is pistachio .", "pattern": "Catastrophizing", "pattern_def": "Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely,... |
{"persona": "i wish i was taller so i could reach the cookie jar . i lay awake at night so i can watch the stars . i want a porsche . i'm often late for class .", "pattern": "Jumping to conclusions: Fortune-telling", "pattern_def": "Predicting outcomes (usually negative) of events.", "thought": "I am often late for cla... |
{"persona": "since young i ve loved fashion . i moved to ny to study in a prestigious designing school . my inspirations are alexander mcqueen and coco chanel . my desire is to becom a fashion designer . i love to go shopping and inspire myself in stylish stores .", "pattern": "Catastrophizing", "pattern_def": "Catastr... |
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