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We usually divide diabetes into two groups, insulin-dependent and non-insulin-dependent. | BLARK_translated | Vanliga býta vit diabetes í tvinnanda bólkar, insulin- og ikki insulinkrevjandi. |
With type 1 diabetes the groundwork is most likely already laid in the womb, and then the disease is triggered by dietary factors or infectious diseases, whereas type 2 diabetes is caused by overweight and too little physical activity. | BLARK_translated | Við typu 1 diabetes er tað helst longu í móðurlívinum grundalagið verður lagt, og so verður sjúkan útloyst av kostfaktorum ella umfarssjúkum, meðan typu 2 diabetes stendst av yvirvekt og ov lítlari rørslu. |
In Norway the incidence of type 1 diabetes in children and young people has doubled in the last 20–30 years, and everything indicates that the incidence of type 2 diabetes has increased even more. The increase in insulin-requiring diabetes can hardly be attributed to heredity, but rather to environmental factors or alt... | BLARK_translated | Í Noregi er títtleikin av typu 1 diabetes hjá børnum og ungum tvífaldaður hesi seinastu 20 - 30 árini, og alt bendir á, at títtleikin av typu 2 diabetes er øktur enn meira. Vøksturin av insulinkrevjandi diabetes kann neyvan skyldast ættarbregði, men heldur umhvørvisárini ella broyttum viðkvæmi hjá børnum. |
This way we can take active measures today against non–insulin-dependent diabetes. | BLARK_translated | Vit kunnu soleiðis í dag gera virkin tiltøk ímóti ikki insulinkrevjandi diabetes. |
Decreased glucose tolerance is the first sign of impending type 2 diabetes. This tolerance decreases with age, and about 25% of 70-year-olds have this defect. Studies show that we can reduce the incidence of non–insulin-dependent diabetes by 50% in those with impaired glucose tolerance through diet and exercise interve... | BLARK_translated | Minkandi glukosutolsemi er fyrsta tekin um hóttandi typu 2 diabetes. Hetta tolsemi minkar við árunum, og um 25 % av 70 ára gomlum hava hetta brek. Kanningar vísa at vit kunnu minka títtleikan av ikki insulinkrevjandi diabetes við 50 % hjá teimum sum hava niðursett glokusu tolsemi við kost- og rørsluviðgerð. Kunna hesar... |
Americans are conducting a large study in which they try to prevent diabetes in families with diabetes. One group of these receive insulin through the diet, another group with prediabetes receives insulin injections both under the skin and into the veins. | BLARK_translated | Amerikanarar gera eina stóra kanning, har teir royna at fyribyrgja diabetes í diabetesfamiljum. Ein bólkur av hesum fáa insulin við kostinum, ein annar við prædiabetes fær insulininnspræningar bæði undir húðina og í æðrarnar. |
For centuries diabetes has been a mystery. As early as 1500 years before the birth of Christ, the Egyptians wrote about the disease. Now, 75 years since insulin arrived, the historical course is being described. | BLARK_translated | Í øldir hevur diabetes verið ein gáta. Longu 1500 ár áðrenn føðing Krists skriva egyptar um sjúkuna. Nú 75 ár eru liðin síðan insulinið kom, verður greitt frá søguligu gongdini. |
In the late ’60s I met a teacher in Svendborg who was 83 years old. He told me how in 1923 he was saved from the brink of death at the Municipal Hospital in Copenhagen, where he received insulin as the second or third person in Denmark, and had been given insulin ever since and had a good life. | BLARK_translated | Seinast í 60unum hitti eg í Svendborg ein lærara, sum var 83 ára gamal. Hann greiddið mær frá, hvussu hann í 1923 varð bjargaður á deyðans gátt inni á Komunusjúkrahúsinum í Keypmannahavn, har hann fekk insulin sum nr. 2 ella 3 í Danmark, og hevði fingið insulin síðani og havt eitt gott lív. |
The Turkish physician Aretaios, who lived around the year 200 AD and practiced in Rome, is the first who gave a detailed account of the symptoms of the disease, which he named diabetes. The name means: to run through as if it were a water pipe. | BLARK_translated | Turkiski læknin Aretaios, sum livdi um ár 200 eftir føðing Krists og hevði sítt virki í Rom er tann fyrsti, sum hevur givið eina gjølla frágreiðing um sjúkraeyðkennini við hesi sjúku, sum hann gav navnið diabetes. Navnið merkir: Renna ígjøgnum sum var tað eitt vatnrør. |
writes as follows about the disease: Flesh and bone melt together in the body. The urine flows, however, as usual through the kidneys and bladder, and it flows without retention, as if it were through a water pipe. The disease begins slowly and is prolonged; but when the disease is fully developed, the patient does not... | BLARK_translated | skrivar soleiðis um sjúkraeyðkennini: Kjøt og bein smelta saman í landinum. Vætan rennur tó sum vanligt ígjøgnum nýru og bløðru, og hon rennur uttan íhald, sum var tað ígjøgnum vatnleiðing. Sjúkan byrjar spakuliga og er langdrigin; men tá sjúkan er fullment, livir sjúklingurin ikki leingi, tí likamið forferst skjótt, o... |
The well-known Roman physician Galen, who lives and works around the same time as Aretaios, says that this disease is rare; he also calls it diabetes and says that he has only seen 2 cases of this disease. | BLARK_translated | Hin víðagitni rómverski læknin Galen, sum livir og virkar um somu tíð sum Aretaios, sigur at hendan sjúkan er sjáldsom, hann nevnir hana eisini diabetes og sigur, at hann bert hevur sæð 2 tilburðir av hesi sjúku. |
The first we know about diabetes is from a papyrus that was found in Luxor in Egypt in 1972 and that dates from around 1500 years before the birth of Christ. It contains written advice for stopping large amounts of urination, and this was undoubtedly about diabetics. | BLARK_translated | Ta fyrsta vit vita um diabetes er frá papyrus, sum varð funnið í Luxor í Egyptalandi í 1972 og sum stavar frá tíðini 1500 ár áðrenn Kristi føðing. Har er skrivað um ráð fyri at støðga stórum landmongdum, og óivað er hetta hjá diabetikarum. |
The first person to scientifically show how diabetics should be treated was the Englishman John Rollo, who in 1776 treated a 34-year-old man with classic diabetes symptoms and a lot of sugar in the urine. He gave this patient a diet low in carbohydrates, and he observed that the sugar in the urine decreased, and the ma... | BLARK_translated | Tann fyrsti, sum vísindaliga vísti á hvussu diabetikarar skuldu viðgerðast, var onglendingurin John Rollo, sum í 1776 viðgjørdi ein 34 ára gamlan mann við klassiskum diabeteseyðkennum og nógvum sukri í landinum. Hesum sjúklingi gav hann ein kost við fáum kolhydratum, og hann sá at sukrið minkaði burtur í landinum, og m... |
Rollo’s diet treatment looked like this: 1 liter of milk, butter and bread in the morning; at midday blood pudding; in the evening, a meat meal; and before bedtime the same as in the morning. Gradually Rollo added vegetables and fruit on top of that. He also found that opium and the heart medicine “digitalis” brought a... | BLARK_translated | Rollo'sa kostviðgerð sá soleiðis út: 1 litur av mjók, smør og breyð á morgni, á middegi blóðbuding, á kvøldi, eitt kjøtmál og áðrenn songartíð tað sama sum á morgni. So við og við legði Rollo grønmeti og frukt omaná. Hann fann eisini, at opium og hjartameddisinið "digitalis" gav ein bata. |
In the textbook "Theory and Practice of Medicine" from 1882, written by Professor John Syer Bristowe, there are seven pages about diabetes. It says, among other things, that what characterizes this disease is the large quantity of urine, and that there is sugar in the urine, that most sugar is present after meals, and ... | BLARK_translated | Í lærubókini "Theory and practice of medicine" frá 1882, skrivað av professaranum John Syer Bristowe eru sjey síður um diabetes. Har stendur m.a., at tað sum sermerkir hesa sjúku, er tann stóra landmongdin, og at sukur er í landinum, at mest sukur er í aftaná máltíðir, og at tað versta er tann ósløkkiligi tostin. Fleir... |
Other symptoms are increased or poor appetite and irritability. The latter is a sign that the end is near. The gums and tongue are dry and red and the teeth loosen. The skin becomes dry and loose; itching and eczema trouble the sick person, who may have swellings and lose hair. The sick person and his country smell bad... | BLARK_translated | Onnur sjúkratekin er øktur ella vánaligur matarlystur og illsinni. Hetta seinasta er tekin um at endin er nær. Muður og tunga eru turr við roða og tennirnar losna. Húðin gerst turr og leys, skriði og eksem plága tann sjúka, sum kann hava svullir og missa hárið. Tann sjúki og land hansara lukta illa. Kolbrand av fingrum... |
Birstowe makes a difference in diabetes among the young and the old. In the older ones the disease is much milder, and only the sugar in the blood shows that they have diabetes. Other symptoms of illness are missing in many cases. | BLARK_translated | Birstowe ger mun á diabetes hjá ungum og eldri. Hjá teimum eldru er sjúkan nógv mildari, og bert sukrið í landinum vísir, at tey hava diabetes. Onnur sjúkratekin vanta í mongum førum. |
About treatment he writes that it is necessary to take good care of the skin, take baths and use warm clothing, not pamper oneself and live a life that normally gives good health. | BLARK_translated | Um viðgerð skrivar hann, at neyðugt er at ansa væl eftir húðini, taka bað og nýta heit klæðir, ikki pøsa seg og liva eitt lív sum vanliga gevur góða heilsu. |
This was the foundation for the work of most diabetes researchers in the coming years, and this yielded results 30 years later, when Banting and Best produced insulin from the pancreases of dogs. | BLARK_translated | Hetta var grundarlagið undir arbeiðinum hjá flestu diabetesgranskarum komandi árini, og hetta gav úrslit 30 ár seinni, tá ið Banting og Best framleiddu insulin úr brisum av hundum. |
Dry skin that cracks and sores on the lower legs are characteristic problems that many diabetics struggle with. The skin becomes thin, tears easily, and infections occur. Mild soap and a good moisturizing cream help well so that the skin doesn’t dry out, and they also protect the skin. | BLARK_translated | Turr húð, sum skriðar, og sár á langleggjum, eru eyðkendir trupuleikar, ið nógvir diabetikarar dragast við. Húðin gerst tunn, støkkur lættliga sundur, og ígerðarsjúkur koma í. Mild sápa og gott vætukrem hjálpa væl, so at húðin ikki tornar, og tey verja samstundis húðina. |
Fortunately most people with diabetes do not have more skin problems than those without diabetes. When people with diabetes do get skin problems it is often related to poor blood circulation. If the circulation in the small blood vessels becomes poor, it causes changes in the skin. These appear as small sores on the lo... | BLARK_translated | Tíbetur hava teir flestu diabetikarar ikki fleiri trupulleikar við húðini enn tey, ið ikki hava diabetes. At diabetikarar fáa húðtrupulleikar hevur ofta samband við vánaligt blóðrensl. Gerst blóðrenslið í teimum smáu æðrunum vánaligt, hevur tað húðarbroytingar við sær. Tær síggjast sum smá sár á langleggjunum. Skruvur ... |
Both callused skin and corns can become infected, so it is important to examine the legs, feet and heels to prevent small wounds and abrasions from developing. | BLARK_translated | Bæði harðleðrað húð og líktorn kunnu verða ígjørd, og tí er tað so umráðandi at kanna leggir, føtur og iljar fyri at fyribyrga, at smá sár og skeinur fáa ment seg. |
Another skin disease that diabetics can get is vitiligo. This is a condition in which the cells in the skin that produce pigment are destroyed. The pigment disappears, leaving white or light pink patches. But remember that there are many cosmetic products that can conceal these spots. Don’t forget to cover these white ... | BLARK_translated | Ein onnur húðsjúka, sum diabetikarar kunnu fáa, er vitiligo. Hetta er sjúka, har kyknurnar í húðini, sum gera litevni (pigment), eru oyðulagdar. Litevnið hvørvur, og eftir verða hvítir ella ljósareyðir blettir. Men Fyrand kann ugga við, at tað fáast nógv fríðkanarevnir, sum kunnu fjala hesar blettir. Gloymið ikki at sm... |
Sometimes the doctor may use an ointment that contains cortisone. Such treatment, which in general lasts for a short time, usually has no side effects. If cortisone is used in tablets, it can make it difficult to maintain good and stable blood sugar. | BLARK_translated | Stundum kann læknin nýta salvu, sum inniheldur kortison. Slík viðgerð, ið yvirhøvur varir stutt, hevur aloftast eingi hjáárin við sær. Verður kortison nýtt í tablettum, kann tað hava við sær, at trupult er at hava eitt gott og støðugt blóðsukur. |
Wash your feet daily with a mild soap. Do not use water that is too hot and dry well and carefully between the toes. | BLARK_translated | Vaskið føturnar dagliga við mildari sápu. Nýtið ikki ov heitt vatn og turkið væl og virðiliga millum tærnar. |
Examine the feet daily and feel free to use a mirror to see under the soles. | BLARK_translated | Kannið beinini dagliga og nýtið gjarna ein spegil fyri at síggja undir iljarnar. |
Avoid large temperature changes. Keep feet and legs warm both indoors and outdoors. Do not use heat pads or hot water bottles. | BLARK_translated | Skýggið stórar hitabroytingar. Havið føtur og bein heit bæði innan- og uttandura. Nýtið ikki varmasólar ella varmadunk. |
Cut the nails straight across with nail clippers. Calluses and corns should be left for a foot care specialist to take care of. | BLARK_translated | Klippið neglurnar beint við naglaklippara. Harðleðrað húð og líktorn eigur tú at lata ein fótarøktara taka sær av. |
Studies abroad show what everyone knows. There are many — children and adults — who | BLARK_translated | Kanningar í útheiminum vísa tað sum øll vita. Tað eru nógv - børn og vaksin - sum |
have a hard time when they have to inject themselves. To prick themselves with a needle several times a day | BLARK_translated | hava tað ringt tá ið tey skulu sproyta seg. At stinga seg við nál fleiri ferðir um dagin |
can become a problem, and for some, especially children, the “needle fear” | BLARK_translated | kann gerast ein trupulleiki, og hjá summum, serliga børnum, kann "nálaræðslan" |
Of the approximately 1,100 Faroese people who have sugar disease or diabetes, 200–250 | BLARK_translated | Av teimum umleið 1100 føroyingum, sum hava sukursjúkuna ella diabetes, skulu 200-250 |
Luckily the pens today are very quick, and the needles next to them clean and short, but it | BLARK_translated | Gaman í eru pennarnir í dag sera snøggir, og nálirnar hartil klænar og stuttar, men tað |
You still can't avoid being stabbed under the skin, - and not everyone thinks so | BLARK_translated | slepst tó ikki undan, at tær skulu sting-ast inn undir húðina, - og tað eru ikki øll, sum halda |
Already in 1953 the Americans made an attempt to spray insulin without a needle. This device | BLARK_translated | Longu í 1953 gjørdu amerikumenn eina roynd at spræna insulin uttan nál. Hetta tólið |
they called it the “atomspray” (hypospray) but this did not progress further. Early in 1990- | BLARK_translated | nevndu teir fyri "Atomsproytan" (hypospray) men hetta kom tó ikki víðari. Fyrst í 1990- |
Then a similar device, "MediJector," appeared in the USA and received very good reviews. | BLARK_translated | unum kom so eitt líknandi tól, "MediJector" fram í USA, og fekk hetta sera góð ummælir. |
that we in the Faroe Islands receive the “goods,” there is nothing to complain about, and yet. Just like in “the old days” one must | BLARK_translated | vit í Føroyum fáa "vøruna", er einki at fílast á, og tó. Eins og í "gomlum døgum" má ein |
boil (sterilize) parts of the MediJektor, but this is only every 14th day. | BLARK_translated | kóka (sterilisera) partar av MediJektor, men hetta er tó bert 14. hvønn dag. |
MediJektor is an insulin pen that has a very strong spring. By turning the top | BLARK_translated | MediJektor er ein insulinpennur, sum hevur eina sera sterka fjøður. Við at snara ovaru |
adjust the pressure by turning the screw (the same way as when the spring was tensioned). Now it is so | BLARK_translated | stillar trykkið við at snara við pílinum (sama veg sum tá fjøðurin varð spent). Nú er so |
example behind. With "Medijector" it is easier. The end, the tip, is placed at a right angle to | BLARK_translated | dømis afturum. Við "Medijector" er lættari. Endin, spíðsurin, verður settur vinkulrætt á |
the position is held and pressure is applied with the forefinger on the button at the other end, and the insulin is | BLARK_translated | staðið og trýst verður við fremsafingri á knøttin í hinum endanum, og insulinið verður |
With MediJector, the insulin is injected in a fraction of a second, simply by | BLARK_translated | Við MediJector.verður insulinið í einum brotparti av einum sekundi sprænt inn bert við |
the beam. The beam, or the beams, are half as thick as the finest needle, and then becomes | BLARK_translated | trykkið. Strálan, ella strálurnar, eru helvtina klænri enn tann fínasta nálin, og so verður |
the gland has grown, lobulated, so that the insulin comes into a larger area and becomes | BLARK_translated | strálan viggvaksin, keyluskapað, soleiðis at insulinið kemur í eitt størri umáði og verður |
But MediJector is not free. It must be expected that we in the Faroe Islands will have to pay approximately | BLARK_translated | Men MediJector er ikki ókeypis. Roknast skal við, at vit í Føroyum mugu gjalda umleið |
DKK 6,000 for each MediJector. As a trial the company has obtained one | BLARK_translated | kr. 6.000,- fyri hvønn MediJector. Sum eina roynd hevur felagið fingið fatur á einum |
from Norway, and the first Faroese diabetic is now being treated with MediJector. For now | BLARK_translated | slíkum úr Noregi, og er fyrsti føroyski diabetikarin nú í viðgerð við MediJector. Fyribils |
the tests show good results. First and foremost that the leak is gone from the injection, and with that is | BLARK_translated | royndirnar vísa góð úrslit. Fyrst og fremst at sloppið er burtur úr nálaræðsluni, og við tí er |
What about the fee, it has not yet been decided, but it can be expected that there | BLARK_translated | Hvussu er við gjaldinum, er enn ikki avgjørt, men roknast kann við, at har |
The problems are so serious that the doctor considers it would be an advantage to use MediJector. | BLARK_translated | trupulleikarnir eru so stórir, at læknin metir tað verða ein fyrimun at brúka MediJector, |
it will also be paid by the public. But this is still something that the diabetes association | BLARK_translated | verður tað eisini goldið av tí almenna. Men hetta er enn nakað, sum diabetesfelagið |
After the last general meeting, which was here at Parnassus on April 17, 1999, the board arranged itself with Steinbjørn as chairman, Kristbjørg as vice-chairman and secretary, Valborg, Páll and Símun Jákup as board members. Malena in Lamban was asked to become treasurer, and she did so. That general meeting was also a... | BLARK_translated | Aftaná Seinasta aðalfund, sum var her á Parnassinum hin 17. apríl 1999, skipaði nevndin seg við Steinbjørn sum formanni, Kristbjørg sum næstformanni og skrivara, Valborg, Páll og Símun Jákup sum nevndarlimir. Malena í Lambanum bleiv biðin um at verða kassameistari, og tað gjørdi hon eisini. Aðalfundurin tá var eisini a... |
An event/meeting took place in September in connection with the senior year. The meeting was at Hotel Hafnia together with two Normans and about 100 participants. It was very exciting and rewarding, but it was also costly. | BLARK_translated | Eitt tiltak/fundur var í september, í samband við eldraárið. Fundurin var á Hotel Hafnia saman við tveimum normonnum og eini 100 luttakarum. Tað varð sera spennandi og gevandi, men tað kostaði eisini nógv. |
Diabetes World Day - on November 14 there were about 35 people in the MBF house, where people from the pharmacy showed a blood glucose meter, Beinta Augustinesen, a nutrition advisor, talked about what we ate, and there was entertainment for the children from both Hjørdis Johansen and Magni Poulsen. The highlight, howe... | BLARK_translated | Diabetes World Day - hin 14. nov. vóru ein 35 fólk í MBF-húsinum, har fólk frá Apotekinum vístu blóðsukurtól, Beinta Augustinesen, kostrágevi, greiddið frá um tað sum vit ótu, og undurhald varð fyri børnini bæði við Hjørdis Johansen og Magni Poulsen. Hæddarpunktið mundi tó vera, tá ein brandbilur kom í túnið, og øll bø... |
One of the biggest successes in 1999 would be that it is now easier to get blood glucose meters. An agreement was made with several parties in the healthcare system and the Pharmacy, which we are very happy about. | BLARK_translated | Ein tann størsti sigurin í 1999 mundi verða tað, at nú er lættari at fáa blóðsukurtól. Ein avtala bleiv gjørd við fleiri partar í heilsuverkinum og Apotekið, sum vit eru ógvulga glað fyri. |
In addition to what has been mentioned, we — perhaps especially the chairman and the treasurer — have on several occasions been out at schools and similar places, talking about diabetes and our experiences with the disease. | BLARK_translated | Umframt tað sum er nevnt, hava vit, kanska serliga formaðurin og kasameistarin fleiri ferðir verði úti á skúlum o.ø, og tosa um diabetes og okkara erfaringar við sjúkuni. |
There are many exciting challenges ahead; one is the Norse meetings, which are to be held here in Tórshavn in August. Last summer the meetings were in Denmark, and Steinbjørn participated there alone. | BLARK_translated | Tað liggja nógvar spennandi avbjóðingar fyri framman, ein eru teir nørrønu fundirnir, sum í august skulu verða her í Havn. Seinasta summar vóru fundirnir í Danmark, og har luttók Steinbjørn einsamallur. |
If you ask a dietitian or another professional about nutrition for diabetes, you will get the same answer: | BLARK_translated | Spyrst tú ein kostrágeva ella annað fakfólk um diabeteskost, so fært tú sama svar: |
Diabetes diet is a normal, varied, good diet. The diet should contain as little fat and sugar as possible, but on the other hand plenty of fiber and other coarse foods. | BLARK_translated | Diabeteskostur er vanligur fjøllbroyttur góður kostur. Í kostinum skal verða minst møguligt av feitti og sukri, men harafturímóti tægrar (fibur) o.a. groft. |
In recent years many good books about diabetes diet have been published. The Danish Diabetes Association, for example, has released several small booklets — most recently one called "Kager der smager" (Cakes that taste good). | BLARK_translated | Tey seinastu árini eru nógvar góðar bøkur um diabeteskost komar út. Danska Diabetesfelagið hevur t.d. givið út fleiri smárit - seinast, tað sum kallast: "Kager der smager" |
Common to these dishes, including those on the following pages, is that they are not considered particularly healthy. Rather they are a great treat, so that diabetics, as an exception, can eat them with a clear conscience. | BLARK_translated | Felags fyri hesar rættir, eisini tær á fylgjandi síðunum, er, at teir ikki verða roknaðar sum serliga sunnir. Harfaturímóti sum ein stórur bati, soleiðis at diabetikarar, sum eitt undantak, kunnu eta við góðari samvitsku. |
If you have a good recipe to share with others, you can send it here: diabetes@ | BLARK_translated | Hevur tú eina góða uppskrift at lata okum, kann tú senda hana her: diabetes@ |
Pour the (warmed) milk over the oats. Let them soak for about 30 minutes. While the eggs are being beaten, sift in the Atwel. The soaked oats and the beaten egg mixture are stirred together, while the flour, almonds, baking powder and sweetener are added. | BLARK_translated | Mjólkin (lunkað) skal latast yvir havragrýnini. Lat tey blotna einar 30 min. Meðan eggini verða pískað, verður Atwel siktað í. Bloyttu havragrýnini og eggjamassin rørast saman, meðan hveiti, mandlir, bakipulvur og søtevni verða latin í. |
Peel the potatoes, cut them into pieces and spread the dough evenly over the potatoes in a tart pan. The tart that goes into a hot oven is baked for about 30 minutes at 180 degrees. | BLARK_translated | Flys perurnar, sker í bátar og stoyt deiggið javnt yvir perurnar í einum tertuformi. Tertan sum skal í heitan ovn, verður bakað í uml. 30 min við 180 stigum. |
The sausage is made as usual, but to avoid lumps it is best to mix the Atwel sweetener into the rye flour before it is added to the blood. | BLARK_translated | Pylsan verður gjørd sum vanligt, men, fyri at sleppa undan klumpum, er best at Atwel-søtievnið verður blandað uppí rugmjøli áðrenn tað verður latið í blóðið. |
The dough may seem rather soft, but it is supposed to be. The topping should be a large lump that is removed before it is eaten. | BLARK_translated | Deiggið kann tykjast heldur bleytt, men tað skal tað vera. Tálgin skal verða ein stórur klumpur, sum verður tikin burtur áðrenn etið verður. |
Then add the margarine and cream. The dough should preferably "rest" for 1 hour in, for example, the refrigerator. | BLARK_translated | Elt síðan margarin og fløta uppí. Deiggið skal helst "hvíla" 1 tíma í t.d. køliskápinum. |
Roll the dough into balls, press a walnut into each cookie, and bake for 10–12 minutes (or longer) at 175 degrees. | BLARK_translated | Rulla deiggið í kúlur, trýst eina valnøt í hvørja køku og bakað í 10-12 min. (ella meira) við 175 stigum. |
Rice pudding is cooked as usual, preferably with semi-skimmed milk. "Isinglass", which is softened, is added to the hot pudding, which is then left to cool. Almonds, which are chopped finely, vanilla seeds or vanilla extract, sweetener and perhaps sherry are mixed in when the pudding has cooled. | BLARK_translated | Rísgreytur verður kókaður sum vanligt, helst av hálvskúmaðari mjólk. "Husblas", ið er bloytt, verður latið í tann heita greytin, sum síðan verður settur at kølna. Mandlur, sum eru skornar smátt sundur, vaniljukorn ella vaniljudropar, søtevni og kanska sjerry verður blandað uppí, tá ið greyturin er kølnaður. |
The boiled milk is poured over the coconut flour, which should sit for 10 minutes. Then the eggs are whisked in and likewise the cooled margarine. | BLARK_translated | Tann kókaða mjólkin verður latin yvir kokusmjølið, sum skal standa í 10 min. Síðani verða eggini pískað í og somuleiðis tað avkølda margarini. |
Flour, baking powder and vanilla sugar are mixed together well and stirred in. Pineapple in small diced pieces and chopped dark chocolate are stirred in. | BLARK_translated | Mjøl, Atwel, bakipulvur og vaniljisukur verða blandað væl saman og rørd í. Ananas í smáðum tern-ingum og hakkað, myrk sjokuláta verður rørd í. |
Divide into 24 small muffin molds, and bake at 225 degrees for 15–20 minutes in the middle of the oven. | BLARK_translated | Deil sundur í 24 smáar "muffins" formar, og baka við 225 stigum í 15 - 20 min. mitt í ovninum. |
A side dish/garnish is good with boiled potatoes, boiled carrots and/or red cabbage. | BLARK_translated | Afturvið er gott við kókaðum eplum, kókaðum gularótum og ella reyðkáli. |
Fermented (air-dried) meat is also good. Here one should also leave the fat on it. Alongside the fermented meat it is good to have boiled potatoes, boiled root vegetables and carrots. The broth is also very good when the fat has been skimmed off, and there is plenty of vegetables and rice in it. | BLARK_translated | Ræst kjøt er eisini gott. Her eigur ein eisini at lata tað feita liggja. Afturvið tí ræsta kjøtinum er gott við kókaðum eplum, kókaðum rótum og gularótum. Súpanin er eisini sera góð, tá ið fitin er tikin omanav, og nógv grønmeti og rís eru í. |
For each this is approximately 500 kJ (120 kcal) and 9 g of carbohydrates. | BLARK_translated | Fyri hvønn er hetta uml. 500 Kj (120 kcal) og 9 g av kolhydrati |
The plan is also that the site should become a forum for experiments and perhaps more emotional topics. | BLARK_translated | Ætlanin er eisini at síðan skal gerast eitt forum fyri royndir og kanska heldur kensluborin evnir. |
What friends and acquaintances of people with diabetes who require insulin need to know | BLARK_translated | Tað, ið vinir og kenningar hjá sukursjúkum eiga at vita um insulinkrevjandi diabetes" |
In category 1 are usually those who are children or young when they get the disease. | BLARK_translated | Í flokki 1 eru sum oftast tey, ið eru børn ella ung, tá ið tey fáa sjúkuna. |
In category 2 it is usually a question of newly arrived and older people. | BLARK_translated | Í flokki 2 eru sum oftast talan um tilkomin og eldri fólk. |
Of the approximately 1,000 Faroese people who have diabetes, about 300 are in category 1, and it is this group that is being discussed here. | BLARK_translated | Av teim útvið 1000 føroyingum, sum hava diabetes (sukursjúku), eru uml. 300 í flokki 1, og tað er hesin bólkur, sum her verður viðgjørdur. |
Insulin is a hormone that comes from the pancreas. This hormone is necessary for the carbohydrate content in the diet to be able to be burned. When insulin is lacking, the sugar content in the blood rises (blood sugar is high). | BLARK_translated | Insulin er eitt hormon, sum kemur frá brisinum. Hetta hormon er neyðugt, fyri at sukurtilfarið (kolhydratimar) í kostinum kunnu forbrennast. Tá ið insulin manglar, so hækkar sukurinnihaldið í blóðinum (blóðsukrið er høgt). |
The disease is diabetes, and one throws away much of their water. One becomes tired and weak as if exhausted. If nothing is done, one can fall into unconsciousness (coma) from poisoning. Most who get diabetes as children or young people are treated with insulin, which is injected under the skin. In addition, one must f... | BLARK_translated | Sjúkraeyðkennið er tosti, og ein kastar sær títt av vatninum. Ein verður troyttur og lætnar sum frálíður. Um einki verður gjørt, so kann ein falla í óvit (coma) av eitran. Flestu sum fáa diabetes sum børn ella ung verða viðgjørd við insulin, sum verður sproytað inn undir húðina. Harafturat skal ein lúka ávísar kostregl... |
Hypoglycaemia and insulin reaction Insulin injection can also cause blood sugar to sometimes become too low. | BLARK_translated | Insulinføling og insulintilburður Insulininnsproyting kann eisini hava við sær, at blóðsukrið viðhvørt kann blíva ov lágt. |
Hypoglycaemia (low blood sugar) is when the diabetic person themself can feel that their blood sugar is too low and can get something to eat. What one usually notices is: | BLARK_translated | Insulinføling er, tá diabetikarin sjálvur kann merkja at blóðsukrið er ov lágt og kann fáa sær eta. Tað ein merkjir er oftast: |
Those who are with a person with diabetes who is experiencing hypoglycaemia often notice that the person is pale, has sweat on their forehead, and that their behaviour is often unusual. | BLARK_translated | Tey sum eru hjá einum diabetikara, ið hevur insulinføling, síggja oftast at viðkomandi er bleikur, hevur sveitta á pannuni og ofta er atburðurin óvanligur. |
The signs mentioned in connection with hypoglycemia and behavior should immediately warn the diabetic and those nearby that SOMETHING MUST BE DONE. | BLARK_translated | Tey tekin, sum nevnd eru í samband við insulinføling og tilburð, eiga alt fyri eitt at ávara diabetikaran og hjástødd, um at NAKAÐ MÁ GERAST. |
4–6 pieces of glucose tablets (about 10 grams each), which diabetics should carry on them. | BLARK_translated | 4-6 stk. av drúusukurtablettum (eini 10 gram), sum diabetikarar eiga at hava uppi á sær. |
Usually the diabetic gets better, and the symptoms disappear about 5–10 minutes after he has drunk these fast-acting carbohydrates. If he is not better after that time has passed, the person should be given the same amount of carbohydrates once more. | BLARK_translated | Sum oftast blívur diabetikarin betur fyri, og sjúkraeyðkenni fara burtur einar 5-10 minuttir eftir at hann hevur drukkið hesar skjótt virkandi kolhydratirnar. Um so er, at tað ikki er betur aftaná at hendan tíðin er farin, skal viðkomandi hava somu nøgd av kolhydratum einaferð afturat. |
To prevent the blood sugar from dropping again and the same symptoms from returning later, the diabetic should also eat bread or fruit. Only in rare cases can it happen that these measures do not help, and if so, a message should be sent for a doctor at once. | BLARK_translated | Fyri at forða fyri at blóðsukrið aftur lækkar og somu eyðkennir koma aftur seinni, so eigur diabetikarin eisini at eta breyð ella frugt. Bert í onkrum eistøkum førum kann tað henda, at hesi tiltøk ikki hjlpa, og um so er, so eiga boð at verða send eftir lækna alt fyri eitt. |
One should never try to pour sugar water, juice, or other liquids into people who have lost consciousness. It can go wrong and end up in the lungs. All insulin-treated diabetics are trained in hospitals and elsewhere on how to treat hypoglycemia and its occurrence themselves, but in individual cases it is necessary to ... | BLARK_translated | Ein eigur ongantíð at royna at stoyta sukurvatn, saft ella aðra vætu í fólk, sum hava mist vitið. Tað kann jú fara rangt og í lunguni. Allir insulinviðgjørdir diabetikarar eru upplærdir á sjúkrahúsum o.a. hvussu teir sjálvir viðgera insulinføling og tilburð, men í einstøkum førum er neyðugt at fáa hjálp frá hjástøddum ... |
All diabetics should follow certain dietary habits that largely prohibit sugar and fats. That means diabetics should not eat ordinary candy, any cakes or desserts that contain sugar, and only small amounts of dairy products and fruit. One should also be cautious with so-called “sugar-free” products, because they are no... | BLARK_translated | Allir diabetikarar skulu halda ávísar matvanar, sum í stóran mun banna sukri og feitti. Tað vil siga, at diabetikarar ikki eiga at eta vanlig bomm, ongar køkur ella desertir har sukur er í, og bert smár nøgdir av mjólkaúrdráttum og frukt. Ein eigur eisini at verða varin við sokallaðum "sukurfríum" vørum, tí ikki er alt... |
Of course something sweet should be available by hand, in case one has eaten too little beforehand. | BLARK_translated | Okkurt søtt eigur sjálvandi at verða við hondina, um so er at ein hevur etið ov lítið frammanundan. |
Everyone who works with diabetics will be urged to understand the difficulties that it entails. It will be a half to one day about 2–3 times a year. | BLARK_translated | Tað verður heitt á øll, sum hava við diabetikarar at gera, um at skilja teir vansar, sum tað hevur við sær. Talan er um 1/2 - 1 dag um einar 2 - 3 ferðir um árið. |
A well-regulated diabetic can and should live a completely normal and good life, provided everyone keeps the aforementioned considerations in mind. The diabetes team and the Diabetes Association of the Faroe Islands are always ready to offer advice and guidance if desired. | BLARK_translated | Ein vælreguleraður diabetikari kann og eigur at liva eitt fullkomiliga normalt og gott lív, um bert øll hava í huga nevndu viðurskiftir. Diabetesteamið og Diabetesfelag Føroya eru altíð tilreiðar at koma við ráðum og rættleiðingum um tað ynskist. |
Translated from "What the surroundings of people with diabetes should know about insulin-dependent diabetes", published by Niels Steensen Hospital and the Diabetes Association) | BLARK_translated | Umsett frá "Hvad diabetikernes omgivelser bør vide om insulinkrævende diabetes", útgivið av Niels Steensens Hospital og Diabetesforeningen) |
Everyone can become members of the associations. It costs DKK 80 per year for individuals. All members receive “Diabetestíðindi” sent 4 times a year and also the Danish magazine “Diabetes,” which is published 5 times annually. | BLARK_translated | Øll kunnu gerast limir í felagum. Tað kostar kr. 80,- um árið fyri einstøk. Allir limir fáa sendandi "Diabetestíðindi" 4 ferðir um árið og eisini danska blaðið "Diabetes", sum kemur út 5 ferðir árliga. |
It is the Pharmacy Service that, on behalf of diabetics in the Faroe Islands, has received HERMEDICO by way of handover. The goals of the Pharmacy and HERMEDICO are of course to inform about which products are now on the market, how they work and who can benefit from them. Primarily this concerns blood glucose meters, ... | BLARK_translated | Tað er Apoteksverkið, sum vegna diabetikarar í Føroyum hevur fingið HERMEDICO hendavegin. Endamálinini hjá Apotekinum og HERMEDICO eru sjálvandi at kunna um, hvørjar vørur nú eru á marknaðinum, hvussu tær virka og hvør kann hava gleði av teimum. Fyrst og fremst er talan um blóðsukurtól, pennar, prikkarar o.t. men okkur... |
In connection with the visit by HERMEDICO, visits will be made to several locations where it is possible to have blood pressure and blood sugar checked. For HERMEDICO it is the Dane Anne Andersen who will come to explain and conduct tests, while for the Pharmacies it is Petur Oluf who coordinates the event. | BLARK_translated | Í samband vil vitjanina hjá HERMEDICO verður vitja á fleiri plássum, har møguligt er at fáa blóðtrýst og blóðsukur kannað. Fyri HERMEDICO er tað danska Anne Andersen, sum kemur at greiða frá og gera royndir, meðan tað fyri Apotekini er Petur Oluf, sum samskipar tiltakið. |
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