background stringclasses 908 values | context stringlengths 0 11.4k | answer stringlengths 10 398 |
|---|---|---|
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | (Question) Hi, What's on your mind today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
| (Question) How are you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
| (Restatement or Paraphrasing) I am glad you stayed. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
| (Question) What are some of the reasons you wanted to give up on me? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
| (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
| (Reflection of feelings) You sound like you have a lot of wisdom |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
| (Others) How are you trying to move on? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
| (Others) Do you have a support group, Family, friends? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
| (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
| (Reflection of feelings) You are so correct about the outcome of Faith |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
| (Providing Suggestions) Moving on from a toxic relationship is important. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
sys : (Providing Suggestions) Moving on from a toxic relationship is important.
usr : why .. ??
usr : great
| (Self-disclosure) My spouse is Narcissistic and I woke up to the understanding of the abuse. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
sys : (Providing Suggestions) Moving on from a toxic relationship is important.
usr : why .. ??
usr : great
sys : (Self-disclosure) My spouse is Narcissistic and I woke up to the understanding of the abuse.
usr : how to feel after breakup??
usr : ohh okay
| (Self-disclosure) Most of the time, I feel confident about the breakup but there are times I become insecure. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
sys : (Providing Suggestions) Moving on from a toxic relationship is important.
usr : why .. ??
usr : great
sys : (Self-disclosure) My spouse is Narcissistic and I woke up to the understanding of the abuse.
usr : how to feel after breakup??
usr : ohh okay
sys : (Self-disclosure) Most of the time, I feel confident about the breakup but there are times I become insecure.
| (Self-disclosure) It is during those times, I look to resources to help remind me that I made the correct choice. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
sys : (Providing Suggestions) Moving on from a toxic relationship is important.
usr : why .. ??
usr : great
sys : (Self-disclosure) My spouse is Narcissistic and I woke up to the understanding of the abuse.
usr : how to feel after breakup??
usr : ohh okay
sys : (Self-disclosure) Most of the time, I feel confident about the breakup but there are times I become insecure.
sys : (Self-disclosure) It is during those times, I look to resources to help remind me that I made the correct choice.
usr : your correct.trusting you again is my decision, proving me wrong is your choice
| (Information) I have been developing a support group to help me through. Have you been working on a support group of your own.? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
sys : (Providing Suggestions) Moving on from a toxic relationship is important.
usr : why .. ??
usr : great
sys : (Self-disclosure) My spouse is Narcissistic and I woke up to the understanding of the abuse.
usr : how to feel after breakup??
usr : ohh okay
sys : (Self-disclosure) Most of the time, I feel confident about the breakup but there are times I become insecure.
sys : (Self-disclosure) It is during those times, I look to resources to help remind me that I made the correct choice.
usr : your correct.trusting you again is my decision, proving me wrong is your choice
sys : (Information) I have been developing a support group to help me through. Have you been working on a support group of your own.?
usr : this way of life was never chosen by me, it was my bad luck that it choose me
usr : yes ofcourse
| (Affirmation and Reassurance) That's wonderful! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
sys : (Providing Suggestions) Moving on from a toxic relationship is important.
usr : why .. ??
usr : great
sys : (Self-disclosure) My spouse is Narcissistic and I woke up to the understanding of the abuse.
usr : how to feel after breakup??
usr : ohh okay
sys : (Self-disclosure) Most of the time, I feel confident about the breakup but there are times I become insecure.
sys : (Self-disclosure) It is during those times, I look to resources to help remind me that I made the correct choice.
usr : your correct.trusting you again is my decision, proving me wrong is your choice
sys : (Information) I have been developing a support group to help me through. Have you been working on a support group of your own.?
usr : this way of life was never chosen by me, it was my bad luck that it choose me
usr : yes ofcourse
sys : (Affirmation and Reassurance) That's wonderful!
usr : trust and let go whoever is meant to be there, will still be there
usr : thank you
usr : are you working on a support group of your own?
| (Others) you are welcome, Is anything else on your mind that you'd like to talk about today? I have been online with others who are healing from Narcissistic abuse. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"When one partner feels that the other isn't fulfilling a requirement, Wadley says, it's important to communicate that. If that person's partner isn't willing to try harder to fulfill that need, it's probably time to move on, she says
Tell your BF or GF that you want to talk about something important.
Start by mentioning something you like or value about the other person. ...
Say what's not working (your reason for the break-up). ...
Say you want to break up". | sys : (Question) Hi, What's on your mind today?
usr : HII
sys : (Question) How are you?
usr : fine
usr : i had a lot of reasons to give up on you
usr : but i still chose to stay
usr : hello
usr : how are you?
sys : (Restatement or Paraphrasing) I am glad you stayed.
sys : (Question) What are some of the reasons you wanted to give up on me?
usr : hmm
usr : she don't miss him, you miss the person he used to be.
sys : (Affirmation and Reassurance) Missing people can feel devastating, Is that what I am hearing you say?
usr : what about you?
usr : ofcourse
usr : never go back to an old love, it's like reading a book over and over again when you already know how it ends.
sys : (Reflection of feelings) You sound like you have a lot of wisdom
sys : (Others) How are you trying to move on?
usr : yup
usr : pain is the only thing that's telling me i"am still alive
usr : It is better to be alone. Than being with someone who makes you feel alone.
sys : (Others) Do you have a support group, Family, friends?
usr : Faith isn't about everything turnig out okay.
usr : little level, because faith is aobut being okay no matter how things turn out.
sys : (Self-disclosure) I have recently separated from my spouse. I know it is a tough journey to walk.
usr : ohh that was great idea
usr : you choice a better way
sys : (Reflection of feelings) You are so correct about the outcome of Faith
usr : but why you separated from your spouse.
sys : (Providing Suggestions) Moving on from a toxic relationship is important.
usr : why .. ??
usr : great
sys : (Self-disclosure) My spouse is Narcissistic and I woke up to the understanding of the abuse.
usr : how to feel after breakup??
usr : ohh okay
sys : (Self-disclosure) Most of the time, I feel confident about the breakup but there are times I become insecure.
sys : (Self-disclosure) It is during those times, I look to resources to help remind me that I made the correct choice.
usr : your correct.trusting you again is my decision, proving me wrong is your choice
sys : (Information) I have been developing a support group to help me through. Have you been working on a support group of your own.?
usr : this way of life was never chosen by me, it was my bad luck that it choose me
usr : yes ofcourse
sys : (Affirmation and Reassurance) That's wonderful!
usr : trust and let go whoever is meant to be there, will still be there
usr : thank you
usr : are you working on a support group of your own?
sys : (Others) you are welcome, Is anything else on your mind that you'd like to talk about today? I have been online with others who are healing from Narcissistic abuse.
usr : here there are many people to ready to shopping in online
usr : it is most helpful to others
| (Restatement or Paraphrasing) Are you saying that shopping is a form of therapy? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | (Question) Hi, is there something bothering you that prompted you to send a message? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
| (Others) Hello, are you still with me? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
| (Others) That sounds like a stressful situation. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
sys : (Others) That sounds like a stressful situation.
| (Self-disclosure) I have also struggled with staying focused while working from home. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
sys : (Others) That sounds like a stressful situation.
sys : (Self-disclosure) I have also struggled with staying focused while working from home.
| (Providing Suggestions) Have you tried making a designated study area? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
sys : (Others) That sounds like a stressful situation.
sys : (Self-disclosure) I have also struggled with staying focused while working from home.
sys : (Providing Suggestions) Have you tried making a designated study area?
usr : I am running out of money too and it isnt helping me to focus. I thought I could be productive and do something positive during this time.
usr : I have a desk in my bedroom. My 3 kids are in college too, LOL.
usr : I wish there were some face to face or zoom like participation classes. I dont like independant study.
| (Affirmation and Reassurance) It sounds like you are trying very hard to change your situation during this crazy year. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
sys : (Others) That sounds like a stressful situation.
sys : (Self-disclosure) I have also struggled with staying focused while working from home.
sys : (Providing Suggestions) Have you tried making a designated study area?
usr : I am running out of money too and it isnt helping me to focus. I thought I could be productive and do something positive during this time.
usr : I have a desk in my bedroom. My 3 kids are in college too, LOL.
usr : I wish there were some face to face or zoom like participation classes. I dont like independant study.
sys : (Affirmation and Reassurance) It sounds like you are trying very hard to change your situation during this crazy year.
| (Providing Suggestions) Is there a way to connect with other students taking the same classes? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
sys : (Others) That sounds like a stressful situation.
sys : (Self-disclosure) I have also struggled with staying focused while working from home.
sys : (Providing Suggestions) Have you tried making a designated study area?
usr : I am running out of money too and it isnt helping me to focus. I thought I could be productive and do something positive during this time.
usr : I have a desk in my bedroom. My 3 kids are in college too, LOL.
usr : I wish there were some face to face or zoom like participation classes. I dont like independant study.
sys : (Affirmation and Reassurance) It sounds like you are trying very hard to change your situation during this crazy year.
sys : (Providing Suggestions) Is there a way to connect with other students taking the same classes?
| (Providing Suggestions) If not maybe you could initiate a zoom study/discussion group. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
sys : (Others) That sounds like a stressful situation.
sys : (Self-disclosure) I have also struggled with staying focused while working from home.
sys : (Providing Suggestions) Have you tried making a designated study area?
usr : I am running out of money too and it isnt helping me to focus. I thought I could be productive and do something positive during this time.
usr : I have a desk in my bedroom. My 3 kids are in college too, LOL.
usr : I wish there were some face to face or zoom like participation classes. I dont like independant study.
sys : (Affirmation and Reassurance) It sounds like you are trying very hard to change your situation during this crazy year.
sys : (Providing Suggestions) Is there a way to connect with other students taking the same classes?
sys : (Providing Suggestions) If not maybe you could initiate a zoom study/discussion group.
usr : Not really. I was wondering that too. We have assignment where we "post" and "respond" to some topic or other. Yeah I think that is a good idea.
usr : I like that idea, i think i will ask my kids how to set that up
| (Others) I wish you much luck in your continuing education. I know that you can find a way to connect with other students and succeed! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am 50 and returning to school because I am out of work. I am, having a very tough time.". | sys : (Question) Hi, is there something bothering you that prompted you to send a message?
sys : (Others) Hello, are you still with me?
usr : Yes I am feeling bad about myself. I am unemployed from the Pandemic. I decided to back to school and it is a lot harder than i anticipated.
usr : I got a scholarship and Im not working so I should be successful, right?
usr : But I feel distracted, it is online and there is a lot of writing assignments. I feel like I dont know what they expect.
sys : (Others) That sounds like a stressful situation.
sys : (Self-disclosure) I have also struggled with staying focused while working from home.
sys : (Providing Suggestions) Have you tried making a designated study area?
usr : I am running out of money too and it isnt helping me to focus. I thought I could be productive and do something positive during this time.
usr : I have a desk in my bedroom. My 3 kids are in college too, LOL.
usr : I wish there were some face to face or zoom like participation classes. I dont like independant study.
sys : (Affirmation and Reassurance) It sounds like you are trying very hard to change your situation during this crazy year.
sys : (Providing Suggestions) Is there a way to connect with other students taking the same classes?
sys : (Providing Suggestions) If not maybe you could initiate a zoom study/discussion group.
usr : Not really. I was wondering that too. We have assignment where we "post" and "respond" to some topic or other. Yeah I think that is a good idea.
usr : I like that idea, i think i will ask my kids how to set that up
sys : (Others) I wish you much luck in your continuing education. I know that you can find a way to connect with other students and succeed!
usr : Thank you for your understanding, it is good to bounce things off someone else.
usr : Have a great day!
| (Others) Thank you, I hope you do too! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
| (Question) hello |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
| (Affirmation and Reassurance) Sure, what is going on? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
sys : (Affirmation and Reassurance) Sure, what is going on?
usr : My partner of 4 years... i never thought this would happen but they ended up cheating on me
usr : Caught them in the act
usr : With my roommate
usr : I can't believe this. We've been together for 4 years. All of their stuff is in the same house we are living in
usr : Should I kick them out???
| (Affirmation and Reassurance) I am truly sorry you had to witness that. Would you feel more comfortable with them leaving or do you think either relationship is salvagable? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
sys : (Affirmation and Reassurance) Sure, what is going on?
usr : My partner of 4 years... i never thought this would happen but they ended up cheating on me
usr : Caught them in the act
usr : With my roommate
usr : I can't believe this. We've been together for 4 years. All of their stuff is in the same house we are living in
usr : Should I kick them out???
sys : (Affirmation and Reassurance) I am truly sorry you had to witness that. Would you feel more comfortable with them leaving or do you think either relationship is salvagable?
usr : That's my current problem. I do still love them but... what would happen if I stay and we work on our relationship?
usr : Do you think it would be a good idea to solve the relationship and stay?
| (Providing Suggestions) If you feel that something might be salvageable it might be worth looking into. Do you think they'd be open to sitting down and talking it out? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
sys : (Affirmation and Reassurance) Sure, what is going on?
usr : My partner of 4 years... i never thought this would happen but they ended up cheating on me
usr : Caught them in the act
usr : With my roommate
usr : I can't believe this. We've been together for 4 years. All of their stuff is in the same house we are living in
usr : Should I kick them out???
sys : (Affirmation and Reassurance) I am truly sorry you had to witness that. Would you feel more comfortable with them leaving or do you think either relationship is salvagable?
usr : That's my current problem. I do still love them but... what would happen if I stay and we work on our relationship?
usr : Do you think it would be a good idea to solve the relationship and stay?
sys : (Providing Suggestions) If you feel that something might be salvageable it might be worth looking into. Do you think they'd be open to sitting down and talking it out?
usr : They did end up crying and saying that it was a mistake. I don't know if it would be a good idea. I think I would have feelings of regret
usr : The trust wouldn't be there anymore.
| (Others) I think that either way you choose to proceed there is always the choice of remaining amicable. You're all adults, so sitting down and discussing what comes next is an inevitability. Maybe they will choose to leave, or you'll decide it would be better for you to go, but at least the discussion would be ongoing to perhaps resume the friendship at a later time? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
sys : (Affirmation and Reassurance) Sure, what is going on?
usr : My partner of 4 years... i never thought this would happen but they ended up cheating on me
usr : Caught them in the act
usr : With my roommate
usr : I can't believe this. We've been together for 4 years. All of their stuff is in the same house we are living in
usr : Should I kick them out???
sys : (Affirmation and Reassurance) I am truly sorry you had to witness that. Would you feel more comfortable with them leaving or do you think either relationship is salvagable?
usr : That's my current problem. I do still love them but... what would happen if I stay and we work on our relationship?
usr : Do you think it would be a good idea to solve the relationship and stay?
sys : (Providing Suggestions) If you feel that something might be salvageable it might be worth looking into. Do you think they'd be open to sitting down and talking it out?
usr : They did end up crying and saying that it was a mistake. I don't know if it would be a good idea. I think I would have feelings of regret
usr : The trust wouldn't be there anymore.
sys : (Others) I think that either way you choose to proceed there is always the choice of remaining amicable. You're all adults, so sitting down and discussing what comes next is an inevitability. Maybe they will choose to leave, or you'll decide it would be better for you to go, but at least the discussion would be ongoing to perhaps resume the friendship at a later time?
usr : I'll give it a shot to talk with them. Do you think there would be hateful feelings even if we decided to resume the friendship?
| (Providing Suggestions) If you're trying your best to move on and the other party ends up with hateful feelings then I feel like at least you gave it your best right? It might be worth laying low for a little while to sort through the feelings of mistrust and betrayal. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
sys : (Affirmation and Reassurance) Sure, what is going on?
usr : My partner of 4 years... i never thought this would happen but they ended up cheating on me
usr : Caught them in the act
usr : With my roommate
usr : I can't believe this. We've been together for 4 years. All of their stuff is in the same house we are living in
usr : Should I kick them out???
sys : (Affirmation and Reassurance) I am truly sorry you had to witness that. Would you feel more comfortable with them leaving or do you think either relationship is salvagable?
usr : That's my current problem. I do still love them but... what would happen if I stay and we work on our relationship?
usr : Do you think it would be a good idea to solve the relationship and stay?
sys : (Providing Suggestions) If you feel that something might be salvageable it might be worth looking into. Do you think they'd be open to sitting down and talking it out?
usr : They did end up crying and saying that it was a mistake. I don't know if it would be a good idea. I think I would have feelings of regret
usr : The trust wouldn't be there anymore.
sys : (Others) I think that either way you choose to proceed there is always the choice of remaining amicable. You're all adults, so sitting down and discussing what comes next is an inevitability. Maybe they will choose to leave, or you'll decide it would be better for you to go, but at least the discussion would be ongoing to perhaps resume the friendship at a later time?
usr : I'll give it a shot to talk with them. Do you think there would be hateful feelings even if we decided to resume the friendship?
sys : (Providing Suggestions) If you're trying your best to move on and the other party ends up with hateful feelings then I feel like at least you gave it your best right? It might be worth laying low for a little while to sort through the feelings of mistrust and betrayal.
usr : That is true. I probably will give it some time to decide on a best course of action. I just needed someone to talk to.
| (Others) I'm glad I could help |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
sys : (Affirmation and Reassurance) Sure, what is going on?
usr : My partner of 4 years... i never thought this would happen but they ended up cheating on me
usr : Caught them in the act
usr : With my roommate
usr : I can't believe this. We've been together for 4 years. All of their stuff is in the same house we are living in
usr : Should I kick them out???
sys : (Affirmation and Reassurance) I am truly sorry you had to witness that. Would you feel more comfortable with them leaving or do you think either relationship is salvagable?
usr : That's my current problem. I do still love them but... what would happen if I stay and we work on our relationship?
usr : Do you think it would be a good idea to solve the relationship and stay?
sys : (Providing Suggestions) If you feel that something might be salvageable it might be worth looking into. Do you think they'd be open to sitting down and talking it out?
usr : They did end up crying and saying that it was a mistake. I don't know if it would be a good idea. I think I would have feelings of regret
usr : The trust wouldn't be there anymore.
sys : (Others) I think that either way you choose to proceed there is always the choice of remaining amicable. You're all adults, so sitting down and discussing what comes next is an inevitability. Maybe they will choose to leave, or you'll decide it would be better for you to go, but at least the discussion would be ongoing to perhaps resume the friendship at a later time?
usr : I'll give it a shot to talk with them. Do you think there would be hateful feelings even if we decided to resume the friendship?
sys : (Providing Suggestions) If you're trying your best to move on and the other party ends up with hateful feelings then I feel like at least you gave it your best right? It might be worth laying low for a little while to sort through the feelings of mistrust and betrayal.
usr : That is true. I probably will give it some time to decide on a best course of action. I just needed someone to talk to.
sys : (Others) I'm glad I could help
usr : Thanks again friend!
usr : Do your recommend for me to talk right away?
| (Providing Suggestions) I would talk to them as soon as you feel comfortable enough to do so. It might get awkward and leave people to come to other conclusions if it's avoided for too long. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an breakup with partner. The seeker says
"Long day of work. Came home early, ended up catching my partner having an affair with my roommate". | usr : Hello. Is anyone here?
sys : (Question) hello
usr : I need a bit of advice
sys : (Affirmation and Reassurance) Sure, what is going on?
usr : My partner of 4 years... i never thought this would happen but they ended up cheating on me
usr : Caught them in the act
usr : With my roommate
usr : I can't believe this. We've been together for 4 years. All of their stuff is in the same house we are living in
usr : Should I kick them out???
sys : (Affirmation and Reassurance) I am truly sorry you had to witness that. Would you feel more comfortable with them leaving or do you think either relationship is salvagable?
usr : That's my current problem. I do still love them but... what would happen if I stay and we work on our relationship?
usr : Do you think it would be a good idea to solve the relationship and stay?
sys : (Providing Suggestions) If you feel that something might be salvageable it might be worth looking into. Do you think they'd be open to sitting down and talking it out?
usr : They did end up crying and saying that it was a mistake. I don't know if it would be a good idea. I think I would have feelings of regret
usr : The trust wouldn't be there anymore.
sys : (Others) I think that either way you choose to proceed there is always the choice of remaining amicable. You're all adults, so sitting down and discussing what comes next is an inevitability. Maybe they will choose to leave, or you'll decide it would be better for you to go, but at least the discussion would be ongoing to perhaps resume the friendship at a later time?
usr : I'll give it a shot to talk with them. Do you think there would be hateful feelings even if we decided to resume the friendship?
sys : (Providing Suggestions) If you're trying your best to move on and the other party ends up with hateful feelings then I feel like at least you gave it your best right? It might be worth laying low for a little while to sort through the feelings of mistrust and betrayal.
usr : That is true. I probably will give it some time to decide on a best course of action. I just needed someone to talk to.
sys : (Others) I'm glad I could help
usr : Thanks again friend!
usr : Do your recommend for me to talk right away?
sys : (Providing Suggestions) I would talk to them as soon as you feel comfortable enough to do so. It might get awkward and leave people to come to other conclusions if it's avoided for too long.
usr : That's true. Right now I think it would be too awkward to talk
| (Affirmation and Reassurance) That is completely understandable. Maybe take a day or two to collect your thoughts. Do you have somewhere to be alone to sift through your feelings? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
| (Question) Ho, Can you please tell me specifically what things you are having a hard time with. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
| (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
| (Others) I am sorry to hear that. Can you tell me what led to the breakup |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
| (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
| (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
sys : (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect
usr : I appreciate you saying that. It makes me feel a bit better! Do you have any advice about how I can take my mind off of things?
| (Self-disclosure) Do not let this affect your self esteem, as you are a valuable person. Take long walks, spend time enjoying your own company and know that you are worth it |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
sys : (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect
usr : I appreciate you saying that. It makes me feel a bit better! Do you have any advice about how I can take my mind off of things?
sys : (Self-disclosure) Do not let this affect your self esteem, as you are a valuable person. Take long walks, spend time enjoying your own company and know that you are worth it
| (Others) You can also try spending time just talking to others as just friends but not getting emotionally involved. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
sys : (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect
usr : I appreciate you saying that. It makes me feel a bit better! Do you have any advice about how I can take my mind off of things?
sys : (Self-disclosure) Do not let this affect your self esteem, as you are a valuable person. Take long walks, spend time enjoying your own company and know that you are worth it
sys : (Others) You can also try spending time just talking to others as just friends but not getting emotionally involved.
usr : Taking a long walk is great advice. Perhaps I will try doing that more often. The fresh air always does me good.
usr : I have a lot of friends I can talk to about this but unfortunately COVID makes it difficult to see them.
| (Information) Great, it will make you feel so much better about yourself and help you put things in perspective. You will eventually see your ex-partner for who he is. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
sys : (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect
usr : I appreciate you saying that. It makes me feel a bit better! Do you have any advice about how I can take my mind off of things?
sys : (Self-disclosure) Do not let this affect your self esteem, as you are a valuable person. Take long walks, spend time enjoying your own company and know that you are worth it
sys : (Others) You can also try spending time just talking to others as just friends but not getting emotionally involved.
usr : Taking a long walk is great advice. Perhaps I will try doing that more often. The fresh air always does me good.
usr : I have a lot of friends I can talk to about this but unfortunately COVID makes it difficult to see them.
sys : (Information) Great, it will make you feel so much better about yourself and help you put things in perspective. You will eventually see your ex-partner for who he is.
usr : I have some weight to lose, so taking a walk would help me with that also. Added bonus!
| (Providing Suggestions) Great, so you can look and feel great. With COVID around, it is not the best time to go out and mingle but you can surely look around online and finds some online friends so that when social distancing is no longer an issue you can meet others |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
sys : (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect
usr : I appreciate you saying that. It makes me feel a bit better! Do you have any advice about how I can take my mind off of things?
sys : (Self-disclosure) Do not let this affect your self esteem, as you are a valuable person. Take long walks, spend time enjoying your own company and know that you are worth it
sys : (Others) You can also try spending time just talking to others as just friends but not getting emotionally involved.
usr : Taking a long walk is great advice. Perhaps I will try doing that more often. The fresh air always does me good.
usr : I have a lot of friends I can talk to about this but unfortunately COVID makes it difficult to see them.
sys : (Information) Great, it will make you feel so much better about yourself and help you put things in perspective. You will eventually see your ex-partner for who he is.
usr : I have some weight to lose, so taking a walk would help me with that also. Added bonus!
sys : (Providing Suggestions) Great, so you can look and feel great. With COVID around, it is not the best time to go out and mingle but you can surely look around online and finds some online friends so that when social distancing is no longer an issue you can meet others
usr : That's not a bad idea either. I think I'm feeling much better now
| (Others) Wonderful, I am glad I can be of assistance |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
sys : (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect
usr : I appreciate you saying that. It makes me feel a bit better! Do you have any advice about how I can take my mind off of things?
sys : (Self-disclosure) Do not let this affect your self esteem, as you are a valuable person. Take long walks, spend time enjoying your own company and know that you are worth it
sys : (Others) You can also try spending time just talking to others as just friends but not getting emotionally involved.
usr : Taking a long walk is great advice. Perhaps I will try doing that more often. The fresh air always does me good.
usr : I have a lot of friends I can talk to about this but unfortunately COVID makes it difficult to see them.
sys : (Information) Great, it will make you feel so much better about yourself and help you put things in perspective. You will eventually see your ex-partner for who he is.
usr : I have some weight to lose, so taking a walk would help me with that also. Added bonus!
sys : (Providing Suggestions) Great, so you can look and feel great. With COVID around, it is not the best time to go out and mingle but you can surely look around online and finds some online friends so that when social distancing is no longer an issue you can meet others
usr : That's not a bad idea either. I think I'm feeling much better now
sys : (Others) Wonderful, I am glad I can be of assistance
| (Others) Have a wonderful day |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My boyfriend cheated on me so I broke up with him.". | usr : Hi there, I was hoping to get some support. I'm having a hard time with things.
sys : (Question) Ho, Can you please tell me specifically what things you are having a hard time with.
usr : I broke up with my boyfriend because he cheated on me.
sys : (Restatement or Paraphrasing) I hear you saying that your boyfriend broke up with you. Is that correct
usr : Yes, that's correct. I'm heartbroken!
usr : Wait, no. I broke up with my boyfriend. he didn't break up with me
sys : (Others) I am sorry to hear that. Can you tell me what led to the breakup
usr : I caught him cheating on me with my best friend. They were together at the movies and I caught them
sys : (Affirmation and Reassurance) Ok, that sounds like a terrible thing. Just know that it is not your fault that this happen. It is not a reflection on you.
usr : Are you sure? Because I keep wondering what I did wrong for him to cheat
sys : (Reflection of feelings) You did nothing wrong, when people cheat it is their own issue they must deal with. You must be feeling horrible,but know that it will be ok, there is someone who will treat you with more respect
usr : I appreciate you saying that. It makes me feel a bit better! Do you have any advice about how I can take my mind off of things?
sys : (Self-disclosure) Do not let this affect your self esteem, as you are a valuable person. Take long walks, spend time enjoying your own company and know that you are worth it
sys : (Others) You can also try spending time just talking to others as just friends but not getting emotionally involved.
usr : Taking a long walk is great advice. Perhaps I will try doing that more often. The fresh air always does me good.
usr : I have a lot of friends I can talk to about this but unfortunately COVID makes it difficult to see them.
sys : (Information) Great, it will make you feel so much better about yourself and help you put things in perspective. You will eventually see your ex-partner for who he is.
usr : I have some weight to lose, so taking a walk would help me with that also. Added bonus!
sys : (Providing Suggestions) Great, so you can look and feel great. With COVID around, it is not the best time to go out and mingle but you can surely look around online and finds some online friends so that when social distancing is no longer an issue you can meet others
usr : That's not a bad idea either. I think I'm feeling much better now
sys : (Others) Wonderful, I am glad I can be of assistance
sys : (Others) Have a wonderful day
usr : You too :)
| (Others) Thank You |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | (Others) Hi there! How can I help you today | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
| (Question) I'm so sorry to hear that. How does that make you feel? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
| (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
| (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
| (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
| (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
sys : (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now
| (Providing Suggestions) Maybe let your teacher/professor know how you're doing in class and you may be able to ask for extensions on deadlines |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
sys : (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now
sys : (Providing Suggestions) Maybe let your teacher/professor know how you're doing in class and you may be able to ask for extensions on deadlines
usr : Thats helpful, thanks
usr : i am a little scared to ask my teacher though
usr : shes really mean and what if she fails me?
| (Affirmation and Reassurance) Don't be afraid! Remember a teacher's job is to teach and help you, she may look a little mean but it doesn't hurt to try and ask, she can't fail you for being confused :) |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
sys : (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now
sys : (Providing Suggestions) Maybe let your teacher/professor know how you're doing in class and you may be able to ask for extensions on deadlines
usr : Thats helpful, thanks
usr : i am a little scared to ask my teacher though
usr : shes really mean and what if she fails me?
sys : (Affirmation and Reassurance) Don't be afraid! Remember a teacher's job is to teach and help you, she may look a little mean but it doesn't hurt to try and ask, she can't fail you for being confused :)
usr : yeah i guess your right
| (Question) Does that make you feel a little better about it? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
sys : (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now
sys : (Providing Suggestions) Maybe let your teacher/professor know how you're doing in class and you may be able to ask for extensions on deadlines
usr : Thats helpful, thanks
usr : i am a little scared to ask my teacher though
usr : shes really mean and what if she fails me?
sys : (Affirmation and Reassurance) Don't be afraid! Remember a teacher's job is to teach and help you, she may look a little mean but it doesn't hurt to try and ask, she can't fail you for being confused :)
usr : yeah i guess your right
sys : (Question) Does that make you feel a little better about it?
usr : yea, a lot better actually, thanks
| (Question) You're welcome! Anything else I can help out with? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
sys : (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now
sys : (Providing Suggestions) Maybe let your teacher/professor know how you're doing in class and you may be able to ask for extensions on deadlines
usr : Thats helpful, thanks
usr : i am a little scared to ask my teacher though
usr : shes really mean and what if she fails me?
sys : (Affirmation and Reassurance) Don't be afraid! Remember a teacher's job is to teach and help you, she may look a little mean but it doesn't hurt to try and ask, she can't fail you for being confused :)
usr : yeah i guess your right
sys : (Question) Does that make you feel a little better about it?
usr : yea, a lot better actually, thanks
sys : (Question) You're welcome! Anything else I can help out with?
usr : what should i do about the work i missed?
| (Providing Suggestions) hmm, i suggest you should ask your teacher if its still alright to submit it. If you decide to do them, make sure its ok with her first |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
sys : (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now
sys : (Providing Suggestions) Maybe let your teacher/professor know how you're doing in class and you may be able to ask for extensions on deadlines
usr : Thats helpful, thanks
usr : i am a little scared to ask my teacher though
usr : shes really mean and what if she fails me?
sys : (Affirmation and Reassurance) Don't be afraid! Remember a teacher's job is to teach and help you, she may look a little mean but it doesn't hurt to try and ask, she can't fail you for being confused :)
usr : yeah i guess your right
sys : (Question) Does that make you feel a little better about it?
usr : yea, a lot better actually, thanks
sys : (Question) You're welcome! Anything else I can help out with?
usr : what should i do about the work i missed?
sys : (Providing Suggestions) hmm, i suggest you should ask your teacher if its still alright to submit it. If you decide to do them, make sure its ok with her first
usr : okay, thanks, i will do that
| (Others) No problem! Glad I was able to help! Is there anything else? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an academic pressure. The seeker says
"crippling homework and procrastination i cant keep up in class". | sys : (Others) Hi there! How can I help you today
usr : i cant keep up in class
sys : (Question) I'm so sorry to hear that. How does that make you feel?
usr : like crap, it makes me not wanna do anything
sys : (Affirmation and Reassurance) I understand completely, it can be hard to keep up in class especially if you're feeling down
sys : (Reflection of feelings) To be clear, you're feeling bad about not being able to keep up in class and that's making you feel even worse about it?
usr : yeah, like I want to start doing better but then i realize theres just no point im already behind
sys : (Self-disclosure) Don't worry, that's totally normal, especially since a lot of things are online these days. I personally struggled with keeping up with courses, but I found a way to make it work by pushing to the limits
usr : okay, i guess its good to know im not the only one
usr : how did you get thru it?
sys : (Providing Suggestions) I suggest starting with what you missed first instead of worrying what you're getting now
sys : (Providing Suggestions) Maybe let your teacher/professor know how you're doing in class and you may be able to ask for extensions on deadlines
usr : Thats helpful, thanks
usr : i am a little scared to ask my teacher though
usr : shes really mean and what if she fails me?
sys : (Affirmation and Reassurance) Don't be afraid! Remember a teacher's job is to teach and help you, she may look a little mean but it doesn't hurt to try and ask, she can't fail you for being confused :)
usr : yeah i guess your right
sys : (Question) Does that make you feel a little better about it?
usr : yea, a lot better actually, thanks
sys : (Question) You're welcome! Anything else I can help out with?
usr : what should i do about the work i missed?
sys : (Providing Suggestions) hmm, i suggest you should ask your teacher if its still alright to submit it. If you decide to do them, make sure its ok with her first
usr : okay, thanks, i will do that
sys : (Others) No problem! Glad I was able to help! Is there anything else?
usr : no thats all, thanks again for helping me
| (Others) you're welcome, goodbye! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
| (Question) Good Morning! would you like to tell me whats going on? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
| (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
| (Reflection of feelings) just from chatting with you, I can feel how anxious you are. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
sys : (Reflection of feelings) just from chatting with you, I can feel how anxious you are.
usr : I've been studying every day for weeks but I still can't help but feel really anxious. I don't know what to do. It's messing with my sleep schedule.
| (Affirmation and Reassurance) your doing your best and continuing to try hard! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
sys : (Reflection of feelings) just from chatting with you, I can feel how anxious you are.
usr : I've been studying every day for weeks but I still can't help but feel really anxious. I don't know what to do. It's messing with my sleep schedule.
sys : (Affirmation and Reassurance) your doing your best and continuing to try hard!
| (Affirmation and Reassurance) it's great that you are working so hard to pass this test. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
sys : (Reflection of feelings) just from chatting with you, I can feel how anxious you are.
usr : I've been studying every day for weeks but I still can't help but feel really anxious. I don't know what to do. It's messing with my sleep schedule.
sys : (Affirmation and Reassurance) your doing your best and continuing to try hard!
sys : (Affirmation and Reassurance) it's great that you are working so hard to pass this test.
usr : I'm trying my best I'm just worried it won't be enough.
| (Providing Suggestions) deep breaths can help people calm down. Can you try and take a few deep breaths? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
sys : (Reflection of feelings) just from chatting with you, I can feel how anxious you are.
usr : I've been studying every day for weeks but I still can't help but feel really anxious. I don't know what to do. It's messing with my sleep schedule.
sys : (Affirmation and Reassurance) your doing your best and continuing to try hard!
sys : (Affirmation and Reassurance) it's great that you are working so hard to pass this test.
usr : I'm trying my best I'm just worried it won't be enough.
sys : (Providing Suggestions) deep breaths can help people calm down. Can you try and take a few deep breaths?
usr : Yes, I can try to do that more often.
| (Question) how confidant do you feel with the material? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
sys : (Reflection of feelings) just from chatting with you, I can feel how anxious you are.
usr : I've been studying every day for weeks but I still can't help but feel really anxious. I don't know what to do. It's messing with my sleep schedule.
sys : (Affirmation and Reassurance) your doing your best and continuing to try hard!
sys : (Affirmation and Reassurance) it's great that you are working so hard to pass this test.
usr : I'm trying my best I'm just worried it won't be enough.
sys : (Providing Suggestions) deep breaths can help people calm down. Can you try and take a few deep breaths?
usr : Yes, I can try to do that more often.
sys : (Question) how confidant do you feel with the material?
usr : I'm fairly certain I have most of it memorized but what happens if I freeze up and forget during the test?
| (Self-disclosure) I feel the same way when I am taking a big exam! Try to remember to breath and not be so anxious that will only cause you to forget everything you studied. You seem very intelligent and I know you can do this! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
sys : (Reflection of feelings) just from chatting with you, I can feel how anxious you are.
usr : I've been studying every day for weeks but I still can't help but feel really anxious. I don't know what to do. It's messing with my sleep schedule.
sys : (Affirmation and Reassurance) your doing your best and continuing to try hard!
sys : (Affirmation and Reassurance) it's great that you are working so hard to pass this test.
usr : I'm trying my best I'm just worried it won't be enough.
sys : (Providing Suggestions) deep breaths can help people calm down. Can you try and take a few deep breaths?
usr : Yes, I can try to do that more often.
sys : (Question) how confidant do you feel with the material?
usr : I'm fairly certain I have most of it memorized but what happens if I freeze up and forget during the test?
sys : (Self-disclosure) I feel the same way when I am taking a big exam! Try to remember to breath and not be so anxious that will only cause you to forget everything you studied. You seem very intelligent and I know you can do this!
usr : Thank you! Do you think taking a practice exam would help?
| (Others) yes I think a practice exam would be a great way to put you at ease and help you work on anything you might need to freshen up on. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have a huge test coming up soon and I don't think I am ready for it.". | usr : Hello. I'm looking for some help.
sys : (Question) Good Morning! would you like to tell me whats going on?
usr : I have a big test coming up for a college class and I am very anxious about it.
sys : (Restatement or Paraphrasing) you seem really concerned about a big test coming up and its making you feel anxious. is that correct?
usr : Yeah exactly. I feel like my future depends on getting a good grade on this test.
sys : (Reflection of feelings) just from chatting with you, I can feel how anxious you are.
usr : I've been studying every day for weeks but I still can't help but feel really anxious. I don't know what to do. It's messing with my sleep schedule.
sys : (Affirmation and Reassurance) your doing your best and continuing to try hard!
sys : (Affirmation and Reassurance) it's great that you are working so hard to pass this test.
usr : I'm trying my best I'm just worried it won't be enough.
sys : (Providing Suggestions) deep breaths can help people calm down. Can you try and take a few deep breaths?
usr : Yes, I can try to do that more often.
sys : (Question) how confidant do you feel with the material?
usr : I'm fairly certain I have most of it memorized but what happens if I freeze up and forget during the test?
sys : (Self-disclosure) I feel the same way when I am taking a big exam! Try to remember to breath and not be so anxious that will only cause you to forget everything you studied. You seem very intelligent and I know you can do this!
usr : Thank you! Do you think taking a practice exam would help?
sys : (Others) yes I think a practice exam would be a great way to put you at ease and help you work on anything you might need to freshen up on.
usr : Ok, I will try that out. I appreciate talking to you I feel better already.
| (Providing Suggestions) it was very nice speaking with you today. Good luck! remember deep breaths and I know you'll be just fine. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
| (Question) Hi! How can I help you today ? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
| (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
| (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
| (Self-disclosure) I do video call. It makes me feel that they are very close to me. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
| (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
sys : (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea
usr : That is true. Although I may have to find a new hobby that isn't social
| (Information) Sadness can lead us to frustration. To avoid that we have to stay motivated and keep doing something which takes those negative thoughts away |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
sys : (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea
usr : That is true. Although I may have to find a new hobby that isn't social
sys : (Information) Sadness can lead us to frustration. To avoid that we have to stay motivated and keep doing something which takes those negative thoughts away
usr : Do you have any suggestions?
| (Others) you can play online games with your friends |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
sys : (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea
usr : That is true. Although I may have to find a new hobby that isn't social
sys : (Information) Sadness can lead us to frustration. To avoid that we have to stay motivated and keep doing something which takes those negative thoughts away
usr : Do you have any suggestions?
sys : (Others) you can play online games with your friends
usr : That sounds fun
| (Providing Suggestions) giving task or challenges to each other, making funny videos, having competition for cleaning room are few example which can be tried. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
sys : (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea
usr : That is true. Although I may have to find a new hobby that isn't social
sys : (Information) Sadness can lead us to frustration. To avoid that we have to stay motivated and keep doing something which takes those negative thoughts away
usr : Do you have any suggestions?
sys : (Others) you can play online games with your friends
usr : That sounds fun
sys : (Providing Suggestions) giving task or challenges to each other, making funny videos, having competition for cleaning room are few example which can be tried.
usr : Which one do you do personally?
| (Others) giving task is my favorite :) |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
sys : (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea
usr : That is true. Although I may have to find a new hobby that isn't social
sys : (Information) Sadness can lead us to frustration. To avoid that we have to stay motivated and keep doing something which takes those negative thoughts away
usr : Do you have any suggestions?
sys : (Others) you can play online games with your friends
usr : That sounds fun
sys : (Providing Suggestions) giving task or challenges to each other, making funny videos, having competition for cleaning room are few example which can be tried.
usr : Which one do you do personally?
sys : (Others) giving task is my favorite :)
usr : What is a good example?
| (Providing Suggestions) Telling friend to drink 4 glass of water at once, making bed in 30 seconds, finding particular content on laptop in specific time(30 sec or45 sec) |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
sys : (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea
usr : That is true. Although I may have to find a new hobby that isn't social
sys : (Information) Sadness can lead us to frustration. To avoid that we have to stay motivated and keep doing something which takes those negative thoughts away
usr : Do you have any suggestions?
sys : (Others) you can play online games with your friends
usr : That sounds fun
sys : (Providing Suggestions) giving task or challenges to each other, making funny videos, having competition for cleaning room are few example which can be tried.
usr : Which one do you do personally?
sys : (Others) giving task is my favorite :)
usr : What is a good example?
sys : (Providing Suggestions) Telling friend to drink 4 glass of water at once, making bed in 30 seconds, finding particular content on laptop in specific time(30 sec or45 sec)
usr : Those seem pretty interesting. Thanks for the advice
| (Others) No problem! Is there anything else that I can help you with |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I can not hang out with my friends due to COVID-19. I miss them a lot but they are high risk.". | usr : Hello
sys : (Question) Hi! How can I help you today ?
usr : I am feeling quite sad. I miss hanging out with my friends in person.
sys : (Restatement or Paraphrasing) It looks like you are missing your friends a a lot. am I right?
usr : Yes
sys : (Affirmation and Reassurance) I am missing my friends and family too. Due to COVID it's hard for all of us to meet our near and dear. I can totally understand your feeling.
usr : What do you do to cope?
sys : (Self-disclosure) I do video call. It makes me feel that they are very close to me.
usr : I do that occasionally but it really is not the same.
sys : (Reflection of feelings) I can feel how much you are missing them especially in holidays. engaging yourself in doing the stuff which you love can be a good idea
usr : That is true. Although I may have to find a new hobby that isn't social
sys : (Information) Sadness can lead us to frustration. To avoid that we have to stay motivated and keep doing something which takes those negative thoughts away
usr : Do you have any suggestions?
sys : (Others) you can play online games with your friends
usr : That sounds fun
sys : (Providing Suggestions) giving task or challenges to each other, making funny videos, having competition for cleaning room are few example which can be tried.
usr : Which one do you do personally?
sys : (Others) giving task is my favorite :)
usr : What is a good example?
sys : (Providing Suggestions) Telling friend to drink 4 glass of water at once, making bed in 30 seconds, finding particular content on laptop in specific time(30 sec or45 sec)
usr : Those seem pretty interesting. Thanks for the advice
sys : (Others) No problem! Is there anything else that I can help you with
usr : No, I think you did a great job giving advice.
| (Others) Thanks! Have a wonderful time ! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
| (Question) Why have you been feeling stressed and anxious? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
| (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
| (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
sys : (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study?
usr : I have never tried meditating before, I have no idea where to start.
| (Providing Suggestions) Meditation is essentially focussing on breathing, you could start by closing your eyes and slowly breathe in an out. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
sys : (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study?
usr : I have never tried meditating before, I have no idea where to start.
sys : (Providing Suggestions) Meditation is essentially focussing on breathing, you could start by closing your eyes and slowly breathe in an out.
usr : I feel like a failure and I am scared my parents are going to be disappointed in me
| (Reflection of feelings) From what you're saying to me, I feel that you don't believe in yourself very much. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
sys : (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study?
usr : I have never tried meditating before, I have no idea where to start.
sys : (Providing Suggestions) Meditation is essentially focussing on breathing, you could start by closing your eyes and slowly breathe in an out.
usr : I feel like a failure and I am scared my parents are going to be disappointed in me
sys : (Reflection of feelings) From what you're saying to me, I feel that you don't believe in yourself very much.
usr : I guess you are right, I need to believe in myself and my abilities more.
usr : I just don't know how sometimes.
| (Self-disclosure) I've struggled with the same thing before, whenever I doubt myself I look back at all i've accomplished and look at myself in the mirror and tell myself that I can do it. It has worked well for me. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
sys : (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study?
usr : I have never tried meditating before, I have no idea where to start.
sys : (Providing Suggestions) Meditation is essentially focussing on breathing, you could start by closing your eyes and slowly breathe in an out.
usr : I feel like a failure and I am scared my parents are going to be disappointed in me
sys : (Reflection of feelings) From what you're saying to me, I feel that you don't believe in yourself very much.
usr : I guess you are right, I need to believe in myself and my abilities more.
usr : I just don't know how sometimes.
sys : (Self-disclosure) I've struggled with the same thing before, whenever I doubt myself I look back at all i've accomplished and look at myself in the mirror and tell myself that I can do it. It has worked well for me.
usr : What if I fail another exam this week? I need at least an 80% to pass my class, I am so worried.
| (Information) Psychologies studies show that spacing out your studying and relearning helps you remember more information, you could try to section off your studying and then reviewing information before the exam! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
sys : (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study?
usr : I have never tried meditating before, I have no idea where to start.
sys : (Providing Suggestions) Meditation is essentially focussing on breathing, you could start by closing your eyes and slowly breathe in an out.
usr : I feel like a failure and I am scared my parents are going to be disappointed in me
sys : (Reflection of feelings) From what you're saying to me, I feel that you don't believe in yourself very much.
usr : I guess you are right, I need to believe in myself and my abilities more.
usr : I just don't know how sometimes.
sys : (Self-disclosure) I've struggled with the same thing before, whenever I doubt myself I look back at all i've accomplished and look at myself in the mirror and tell myself that I can do it. It has worked well for me.
usr : What if I fail another exam this week? I need at least an 80% to pass my class, I am so worried.
sys : (Information) Psychologies studies show that spacing out your studying and relearning helps you remember more information, you could try to section off your studying and then reviewing information before the exam!
usr : That seems like a good plan, hopefully I will be able to get the score I need to pass.
| (Affirmation and Reassurance) I'm sure you'll do your best and pass that exam with flying colors! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
sys : (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study?
usr : I have never tried meditating before, I have no idea where to start.
sys : (Providing Suggestions) Meditation is essentially focussing on breathing, you could start by closing your eyes and slowly breathe in an out.
usr : I feel like a failure and I am scared my parents are going to be disappointed in me
sys : (Reflection of feelings) From what you're saying to me, I feel that you don't believe in yourself very much.
usr : I guess you are right, I need to believe in myself and my abilities more.
usr : I just don't know how sometimes.
sys : (Self-disclosure) I've struggled with the same thing before, whenever I doubt myself I look back at all i've accomplished and look at myself in the mirror and tell myself that I can do it. It has worked well for me.
usr : What if I fail another exam this week? I need at least an 80% to pass my class, I am so worried.
sys : (Information) Psychologies studies show that spacing out your studying and relearning helps you remember more information, you could try to section off your studying and then reviewing information before the exam!
usr : That seems like a good plan, hopefully I will be able to get the score I need to pass.
sys : (Affirmation and Reassurance) I'm sure you'll do your best and pass that exam with flying colors!
usr : Is there any other piece of advice you have for me before I get to studying again?
| (Providing Suggestions) I have two actually! 1. Do not procrastinate as that will only cause you more stress and 2. Believe in yourself! I know you can do it, you should too! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I have been overloaded with school work recently. I failed my first exam earlier this week and I am stressed and anxious about my exams later in the week.". | usr : Hello, I have been feeling very anxious and stressed recently.
sys : (Question) Why have you been feeling stressed and anxious?
usr : I failed my first exam earlier this week and I have 2 more later on in this week. I am already disheartened about my first failure and I am scared that I will fail again.
sys : (Affirmation and Reassurance) I'm sure you tried your best on that test, as long as you study hard I believe you can ace those next 2 exams!
usr : I have been too stressed about my other exams, it's making it hard for me to focus on studying and I don't know what to do.
sys : (Providing Suggestions) I've heard that meditation can help with stress and focus, maybe you could try meditating for a bit before you study?
usr : I have never tried meditating before, I have no idea where to start.
sys : (Providing Suggestions) Meditation is essentially focussing on breathing, you could start by closing your eyes and slowly breathe in an out.
usr : I feel like a failure and I am scared my parents are going to be disappointed in me
sys : (Reflection of feelings) From what you're saying to me, I feel that you don't believe in yourself very much.
usr : I guess you are right, I need to believe in myself and my abilities more.
usr : I just don't know how sometimes.
sys : (Self-disclosure) I've struggled with the same thing before, whenever I doubt myself I look back at all i've accomplished and look at myself in the mirror and tell myself that I can do it. It has worked well for me.
usr : What if I fail another exam this week? I need at least an 80% to pass my class, I am so worried.
sys : (Information) Psychologies studies show that spacing out your studying and relearning helps you remember more information, you could try to section off your studying and then reviewing information before the exam!
usr : That seems like a good plan, hopefully I will be able to get the score I need to pass.
sys : (Affirmation and Reassurance) I'm sure you'll do your best and pass that exam with flying colors!
usr : Is there any other piece of advice you have for me before I get to studying again?
sys : (Providing Suggestions) I have two actually! 1. Do not procrastinate as that will only cause you more stress and 2. Believe in yourself! I know you can do it, you should too!
usr : I appreciate you helping me, I am feeling much more confident!
| (Others) Of course! I'm glad you're feeling more confident! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My husband of 10 years cheated on me. After a relationship based on honesty and trust, I came home early and caught him with another man. He was more embarrassed than apologetic and quickly turned it on being all my fault. He's now moved out, and I'm feeling sad and alone.". | (Others) Good evening | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My husband of 10 years cheated on me. After a relationship based on honesty and trust, I came home early and caught him with another man. He was more embarrassed than apologetic and quickly turned it on being all my fault. He's now moved out, and I'm feeling sad and alone.". | sys : (Others) Good evening
usr : Hello. How are you?
| (Question) ok. How can I be of service tonight |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My husband of 10 years cheated on me. After a relationship based on honesty and trust, I came home early and caught him with another man. He was more embarrassed than apologetic and quickly turned it on being all my fault. He's now moved out, and I'm feeling sad and alone.". | sys : (Others) Good evening
usr : Hello. How are you?
sys : (Question) ok. How can I be of service tonight
usr : I'm just feeling sad and depressed over the breakup that I described above. Hoping for some inspiration.
| (Others) Tell me more please I am all ears |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My husband of 10 years cheated on me. After a relationship based on honesty and trust, I came home early and caught him with another man. He was more embarrassed than apologetic and quickly turned it on being all my fault. He's now moved out, and I'm feeling sad and alone.". | sys : (Others) Good evening
usr : Hello. How are you?
sys : (Question) ok. How can I be of service tonight
usr : I'm just feeling sad and depressed over the breakup that I described above. Hoping for some inspiration.
sys : (Others) Tell me more please I am all ears
usr : I feel so betrayed. I was completely caught off guard. Now I don't know what to do with myself.
| (Question) When did this happen, How long ago |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My husband of 10 years cheated on me. After a relationship based on honesty and trust, I came home early and caught him with another man. He was more embarrassed than apologetic and quickly turned it on being all my fault. He's now moved out, and I'm feeling sad and alone.". | sys : (Others) Good evening
usr : Hello. How are you?
sys : (Question) ok. How can I be of service tonight
usr : I'm just feeling sad and depressed over the breakup that I described above. Hoping for some inspiration.
sys : (Others) Tell me more please I am all ears
usr : I feel so betrayed. I was completely caught off guard. Now I don't know what to do with myself.
sys : (Question) When did this happen, How long ago
usr : Just this last week. I came home from work early Thursday. I guess I should have texted first so he could get rid of the guy. Or maybe not. Maybe it's better that I found out.
| (Restatement or Paraphrasing) So you had been together for awhile and all of a sudden he has another person in his life |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"My husband of 10 years cheated on me. After a relationship based on honesty and trust, I came home early and caught him with another man. He was more embarrassed than apologetic and quickly turned it on being all my fault. He's now moved out, and I'm feeling sad and alone.". | sys : (Others) Good evening
usr : Hello. How are you?
sys : (Question) ok. How can I be of service tonight
usr : I'm just feeling sad and depressed over the breakup that I described above. Hoping for some inspiration.
sys : (Others) Tell me more please I am all ears
usr : I feel so betrayed. I was completely caught off guard. Now I don't know what to do with myself.
sys : (Question) When did this happen, How long ago
usr : Just this last week. I came home from work early Thursday. I guess I should have texted first so he could get rid of the guy. Or maybe not. Maybe it's better that I found out.
sys : (Restatement or Paraphrasing) So you had been together for awhile and all of a sudden he has another person in his life
usr : We were together almost ten years. Over nine and a half. I had no idea. I don't think the guy is even someone he really cares about. I don't know.
| (Question) Was this guy an associate of yours as well |
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