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### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months.
(Question) What subject matter is it for? What have you done to prepare for it?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Question) What level of schooling are you in now?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Question) Do you feel like you've made progress in finding the necessary information?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Providing Suggestions) I've been in this situation. Instead of stressing yourself about it, have you tried speaking to your professor or other group mates about making sure that everyone pulls their weight? Some professors take that into consideration.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Others) I found in my experience that professors are very receptive to hear about how others are performing in the group and will weigh that information when grading.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Question) I hope that you find that suggestion helpful. When is your paper due?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Affirmation and Reassurance) Well, the good news is once you submit it, you'll be able to enjoy a holiday break and hopefully de-stress! I am sure that you will do great!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Affirmation and Reassurance) I'm so happy to hear that! Sometimes we just need to talk it out a little !
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am very nervous about my fianl paper.".
sys : (Question) Hello, how are you? usr : Hi. I am so nervous about my final paper. It's 50% of my grade. sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it? usr : It's not something to study for but something I've been working on for months. sys : (Que...
(Others) You're welcome and good luck with your paper!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
(Question) How are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
(Question) I'm sorry to hear that, what is the issue that you're having?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend. sys : (Question) I'm sorry to hear that, what is the issue that you're having? usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, b...
(Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend. sys : (Question) I'm sorry to hear that, what is the issue that you're having? usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, b...
(Providing Suggestions) A compromise would definitely be the best and most fair for both of you. You may just need to sit down and ask some tough questions to determine where she sees things. She may be thinking the same thing you are.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend. sys : (Question) I'm sorry to hear that, what is the issue that you're having? usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, b...
(Providing Suggestions) Without knowing where you stand on things or where your relationship is going, she may not know how to completely plan the future for herself much less the two of you.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend. sys : (Question) I'm sorry to hear that, what is the issue that you're having? usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, b...
(Self-disclosure) Somewhat but not identical. My now husband and I attended different colleges and we both agreed on a fairly selfish approach of finding our careers while dating and not letting our relationship dictate what either one of us did. No one wants to be the reason someone holds back or gives up on something...
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend. sys : (Question) I'm sorry to hear that, what is the issue that you're having? usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, b...
(Providing Suggestions) You don't want her to resent you for telling her you want her to move South, but that goes both ways. She needs to be willing to see your side too and you'll need to make those decisions together.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend. sys : (Question) I'm sorry to hear that, what is the issue that you're having? usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, b...
(Others) Great, the sooner the better. I have a feeling you'll both be relieved when you do.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says "My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she e...
sys : (Question) How are you doing today? usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend. sys : (Question) I'm sorry to hear that, what is the issue that you're having? usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, b...
(Affirmation and Reassurance) I'm sure she's considered it, expressing interest in both of those areas could just be that you're sending mixed messages too. So really, just talking it out is your best bet. Good luck!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
(Others) hi
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there?
(Question) Hi I stepped out, how are you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you?
(Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month.
(Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Restatement or Paraphrasing) Do you feel like you need a rest?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Affirmation and Reassurance) How are they doing today, playful? calm?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Affirmation and Reassurance) haha, I cannot help smiling when picturing them. Are you seeing them over an indoor surveillance camera ?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Others) What does your 8 years one do on his cell phone?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Providing Suggestions) Ok you are around them really close. Oh well, these days single parent is becoming more popular, don't worry. Some kids have 2 parents and some don't, I hope kids will learn that.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Providing Suggestions) But they are so cute, that they are making sure that you will not go away !
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Providing Suggestions) It is sad though I heard kids tend to blame themselves for those uncontrollable events. I hope your kids will not.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "MY life has been completely upheaved by a cheating spouse who abandoned me and our children".
sys : (Others) hi usr : Hey usr : You there? sys : (Question) Hi I stepped out, how are you? usr : I'm okay I guess. How are you? sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? usr : I don't know. I've been dealing with a lot this last month. sys : (Affirmati...
(Affirmation and Reassurance) I am sorry that you had to go through this, but I believe you will be able to. Raising two kids, not one, sounds tough but it maybe good for them just to have you, not you and him.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
(Others) Hello
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI
(Question) how may i help you today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
(Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Providing Suggestions) I am quarantined with one of my friends and you know we are around each other 24/7 now to that she lost her job due to the pandemic. It does drive me crazy sometimes because i want some alone time but all i can really do at this point is just go outside and take a walk or just sit outside and th...
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Information) you know there is nothing we can really do right now until all this is over with
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Providing Suggestions) I have learned to just live with it for now because i know there is not much i can do
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Others) I am sure it is not going to last much longer
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Self-disclosure) Just keep your head up and pray about it everything will be okay and things will eventually get better.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says "I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly an...
sys : (Others) Hello usr : HI sys : (Question) how may i help you today? usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and t...
(Others) your most welcome
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry!
(Question) I'm sorry to hear that. Would you like to tell me more?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Others) I understand. What do you think about having a conversation with the board and let them know the issues you are having? You could have your coworker back you up.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Affirmation and Reassurance) It sounds like you take a lot of pride in your job which is very amiable. I think confronting the board is the best way to go about this.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Others) It's very possible, but I think you will be commended amongst your peers. You owe it to yourself not to be walked all over.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Affirmation and Reassurance) And who knows maybe the board will appreciate you coming to them, it shows great strength.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Question) You're very welcome, was there anything else you wanted to discuss?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says "My Board of Directors is going around me to my staff.".
usr : My board is going around me to my staff and I am frustrated. usr : And angry! sys : (Question) I'm sorry to hear that. Would you like to tell me more? usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us...
(Others) Okay I hope I was able to help, good luck!
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job.
(Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Providing Suggestions) Sometimes deep breaths can help keep you calm when approaching others in an anxiety provoking situation.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Information) Have you thought of doing additional work related trainings? Sometimes they can give suggestions to improve work abilities.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Information) Work can often pay for trainings or offer suggestions what may improve work strategies.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Information) You could ask your immediate supervisor or sometimes Human resources for support.
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Question) That sounds like a good plan to reach out for support. Is there anything else I can help with?
### Dialogue background ### The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says "I'm worried about being perfect on my job.".
usr : I am worried about being perfect on my job. I don't want to lose my job. sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? usr : I have been working for about 4 months, but I just am not as fast ...
(Others) You are very welcome.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME?
(Providing Suggestions) just stay calm
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying.
(Providing Suggestions) don't think too much, make yourself busy with other things
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Question) how old is the guy
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Affirmation and Reassurance) yes
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Providing Suggestions) you just need to stop thinking about her
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Providing Suggestions) make a fresh start again
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Self-disclosure) i would not consider someone who ditched me
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Reflection of feelings) I understand your feelings but try to overcome them
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Self-disclosure) yes, once
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Self-disclosure) I was a student that time so focused on my studies. That's how I overcame that trauma
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Others) That was a big shock, I was in relationship for 3 years
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Reflection of feelings) i would suggest to play games or try to connect with new people
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Others) start looking for a new one because if she wanted to stay with you she would have never ditched you for Brad
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Providing Suggestions) yeah
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says "My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me...
usr : I cannot believe my Girl is breaking up with me.... usr : I am very anxious about how to cope with my emotions. usr : Can you IMAGINE?? Breaking up with ME? sys : (Providing Suggestions) just stay calm usr : I am trying. sys : (Providing Suggestions) don't think too much, make yourself busy with other things ...
(Providing Suggestions) its ok, things happen, if she was actually in love with you, she would not leave you just for being in a different apartment
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough
(Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Information) What excites you about starting school?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Restatement or Paraphrasing) That sure is exciting!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Providing Suggestions) There are many ways to prepare for starting school. For me, becoming more organized helped me in preparation for school. What are some things that come to mind that would help you mentally prepare for this event?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Affirmation and Reassurance) Wonderful idea! Meditation and deep breathing have proven to be extremely effective. I'm so glad this has helped! How do you see yourself fitting in the breathing techniques this week?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Affirmation and Reassurance) I love it!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Others) Best of luck to you! I think the consistent routine with breathing techniques is a great strategy.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am just starting school & i feel like i not smart enough to graduate".
usr : i just started school and i dont feel that i am good enough sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. usr : Its been so long since i have attended school. I barley graduated high school usr : I dont feel i am cut...
(Others) Happy Holidays!
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams.
(Question) Exams are a stressful time. What seems to be the problem?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem?
(Question) Exams are a stressful time. What seems to be the problem?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied.
(Affirmation and Reassurance) I can assure you that countless students including myself have gone through the trials of studying for exams and do feel overwhelmed but it passes.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Question) Have you studied?