background stringclasses 908 values | context stringlengths 0 11.4k | answer stringlengths 10 398 |
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### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
| (Question) What subject matter is it for? What have you done to prepare for it? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
| (Question) What level of schooling are you in now? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
| (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
| (Question) Do you feel like you've made progress in finding the necessary information? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
| (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
sys : (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
usr : I can't stand working in groups because there is always someone who doesn't pull their own weight and it usually falls on me to make up for it. I just get so stressed out every time I think about it.
| (Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
sys : (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
usr : I can't stand working in groups because there is always someone who doesn't pull their own weight and it usually falls on me to make up for it. I just get so stressed out every time I think about it.
sys : (Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered?
usr : Yes. I've done that. But still have people who don't seem to stick to the plan.
| (Providing Suggestions) I've been in this situation. Instead of stressing yourself about it, have you tried speaking to your professor or other group mates about making sure that everyone pulls their weight? Some professors take that into consideration. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
sys : (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
usr : I can't stand working in groups because there is always someone who doesn't pull their own weight and it usually falls on me to make up for it. I just get so stressed out every time I think about it.
sys : (Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered?
usr : Yes. I've done that. But still have people who don't seem to stick to the plan.
sys : (Providing Suggestions) I've been in this situation. Instead of stressing yourself about it, have you tried speaking to your professor or other group mates about making sure that everyone pulls their weight? Some professors take that into consideration.
usr : Yes I have talked to my other group members and most of them are on board. I could go to the professor. That's an idea.
| (Others) I found in my experience that professors are very receptive to hear about how others are performing in the group and will weigh that information when grading. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
sys : (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
usr : I can't stand working in groups because there is always someone who doesn't pull their own weight and it usually falls on me to make up for it. I just get so stressed out every time I think about it.
sys : (Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered?
usr : Yes. I've done that. But still have people who don't seem to stick to the plan.
sys : (Providing Suggestions) I've been in this situation. Instead of stressing yourself about it, have you tried speaking to your professor or other group mates about making sure that everyone pulls their weight? Some professors take that into consideration.
usr : Yes I have talked to my other group members and most of them are on board. I could go to the professor. That's an idea.
sys : (Others) I found in my experience that professors are very receptive to hear about how others are performing in the group and will weigh that information when grading.
usr : Yeah you could be right about that.
| (Question) I hope that you find that suggestion helpful. When is your paper due? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
sys : (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
usr : I can't stand working in groups because there is always someone who doesn't pull their own weight and it usually falls on me to make up for it. I just get so stressed out every time I think about it.
sys : (Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered?
usr : Yes. I've done that. But still have people who don't seem to stick to the plan.
sys : (Providing Suggestions) I've been in this situation. Instead of stressing yourself about it, have you tried speaking to your professor or other group mates about making sure that everyone pulls their weight? Some professors take that into consideration.
usr : Yes I have talked to my other group members and most of them are on board. I could go to the professor. That's an idea.
sys : (Others) I found in my experience that professors are very receptive to hear about how others are performing in the group and will weigh that information when grading.
usr : Yeah you could be right about that.
sys : (Question) I hope that you find that suggestion helpful. When is your paper due?
usr : In a few days.
| (Affirmation and Reassurance) Well, the good news is once you submit it, you'll be able to enjoy a holiday break and hopefully de-stress! I am sure that you will do great! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
sys : (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
usr : I can't stand working in groups because there is always someone who doesn't pull their own weight and it usually falls on me to make up for it. I just get so stressed out every time I think about it.
sys : (Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered?
usr : Yes. I've done that. But still have people who don't seem to stick to the plan.
sys : (Providing Suggestions) I've been in this situation. Instead of stressing yourself about it, have you tried speaking to your professor or other group mates about making sure that everyone pulls their weight? Some professors take that into consideration.
usr : Yes I have talked to my other group members and most of them are on board. I could go to the professor. That's an idea.
sys : (Others) I found in my experience that professors are very receptive to hear about how others are performing in the group and will weigh that information when grading.
usr : Yeah you could be right about that.
sys : (Question) I hope that you find that suggestion helpful. When is your paper due?
usr : In a few days.
sys : (Affirmation and Reassurance) Well, the good news is once you submit it, you'll be able to enjoy a holiday break and hopefully de-stress! I am sure that you will do great!
usr : Yes that's definitely true. I feel a little better.
| (Affirmation and Reassurance) I'm so happy to hear that! Sometimes we just need to talk it out a little ! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am very nervous about my fianl paper.". | sys : (Question) Hello, how are you?
usr : Hi. I am so nervous about my final paper. It's 50% of my grade.
sys : (Affirmation and Reassurance) I can understand taking a test can be stressful. Have you been studying for it?
usr : It's not something to study for but something I've been working on for months.
sys : (Question) What subject matter is it for? What have you done to prepare for it?
sys : (Question) What level of schooling are you in now?
usr : It's community health. It's a paper not a test. And it's a group project. We have been implementing a class in a homeless shelter for months and we are measuring the success on that implementation for the adult male population.
usr : And we have been finding research articles to support our project.
sys : (Self-disclosure) Papers can be very stressful, especially when it is a group project. When I went to graduate school I had to complete 4 full papers on different subjects in 72 hours.
sys : (Question) Do you feel like you've made progress in finding the necessary information?
usr : Yes I understand it's stressful. And yes we've made progress.
sys : (Affirmation and Reassurance) I'm sure that if everyone puts in the effort, you will all be successful with your paper. Is there anything I can do to help?
usr : I can't stand working in groups because there is always someone who doesn't pull their own weight and it usually falls on me to make up for it. I just get so stressed out every time I think about it.
sys : (Providing Suggestions) I can tell you're stressed about it and group projects are very hard. Perhaps you can all put a plan together an allocate tasks to make sure that everyone puts in their share of the work? Is that something you've considered?
usr : Yes. I've done that. But still have people who don't seem to stick to the plan.
sys : (Providing Suggestions) I've been in this situation. Instead of stressing yourself about it, have you tried speaking to your professor or other group mates about making sure that everyone pulls their weight? Some professors take that into consideration.
usr : Yes I have talked to my other group members and most of them are on board. I could go to the professor. That's an idea.
sys : (Others) I found in my experience that professors are very receptive to hear about how others are performing in the group and will weigh that information when grading.
usr : Yeah you could be right about that.
sys : (Question) I hope that you find that suggestion helpful. When is your paper due?
usr : In a few days.
sys : (Affirmation and Reassurance) Well, the good news is once you submit it, you'll be able to enjoy a holiday break and hopefully de-stress! I am sure that you will do great!
usr : Yes that's definitely true. I feel a little better.
sys : (Affirmation and Reassurance) I'm so happy to hear that! Sometimes we just need to talk it out a little !
usr : Yes thank you.
| (Others) You're welcome and good luck with your paper! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | (Question) How are you doing today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
| (Question) I'm sorry to hear that, what is the issue that you're having? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
sys : (Question) I'm sorry to hear that, what is the issue that you're having?
usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, but I'd planned on looking at graduate schools in the south. However, we've always planned on living together after college, but my career path would be best served in the southern states. I don't know how to bring this up to her.
| (Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
sys : (Question) I'm sorry to hear that, what is the issue that you're having?
usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, but I'd planned on looking at graduate schools in the south. However, we've always planned on living together after college, but my career path would be best served in the southern states. I don't know how to bring this up to her.
sys : (Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South?
usr : It '
usr : oops
usr : It's not crucial, necessarily, but the population that I want to work with is more relevant along the southern border. I'm not willing to lose her, so to say, but I would like to find a compromise. I don't know what that would be though, or how to bring it up.
| (Providing Suggestions) A compromise would definitely be the best and most fair for both of you. You may just need to sit down and ask some tough questions to determine where she sees things. She may be thinking the same thing you are. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
sys : (Question) I'm sorry to hear that, what is the issue that you're having?
usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, but I'd planned on looking at graduate schools in the south. However, we've always planned on living together after college, but my career path would be best served in the southern states. I don't know how to bring this up to her.
sys : (Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South?
usr : It '
usr : oops
usr : It's not crucial, necessarily, but the population that I want to work with is more relevant along the southern border. I'm not willing to lose her, so to say, but I would like to find a compromise. I don't know what that would be though, or how to bring it up.
sys : (Providing Suggestions) A compromise would definitely be the best and most fair for both of you. You may just need to sit down and ask some tough questions to determine where she sees things. She may be thinking the same thing you are.
| (Providing Suggestions) Without knowing where you stand on things or where your relationship is going, she may not know how to completely plan the future for herself much less the two of you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
sys : (Question) I'm sorry to hear that, what is the issue that you're having?
usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, but I'd planned on looking at graduate schools in the south. However, we've always planned on living together after college, but my career path would be best served in the southern states. I don't know how to bring this up to her.
sys : (Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South?
usr : It '
usr : oops
usr : It's not crucial, necessarily, but the population that I want to work with is more relevant along the southern border. I'm not willing to lose her, so to say, but I would like to find a compromise. I don't know what that would be though, or how to bring it up.
sys : (Providing Suggestions) A compromise would definitely be the best and most fair for both of you. You may just need to sit down and ask some tough questions to determine where she sees things. She may be thinking the same thing you are.
sys : (Providing Suggestions) Without knowing where you stand on things or where your relationship is going, she may not know how to completely plan the future for herself much less the two of you.
usr : Have you ever been in a situation at all similar?
| (Self-disclosure) Somewhat but not identical. My now husband and I attended different colleges and we both agreed on a fairly selfish approach of finding our careers while dating and not letting our relationship dictate what either one of us did. No one wants to be the reason someone holds back or gives up on something they've always wanted. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
sys : (Question) I'm sorry to hear that, what is the issue that you're having?
usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, but I'd planned on looking at graduate schools in the south. However, we've always planned on living together after college, but my career path would be best served in the southern states. I don't know how to bring this up to her.
sys : (Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South?
usr : It '
usr : oops
usr : It's not crucial, necessarily, but the population that I want to work with is more relevant along the southern border. I'm not willing to lose her, so to say, but I would like to find a compromise. I don't know what that would be though, or how to bring it up.
sys : (Providing Suggestions) A compromise would definitely be the best and most fair for both of you. You may just need to sit down and ask some tough questions to determine where she sees things. She may be thinking the same thing you are.
sys : (Providing Suggestions) Without knowing where you stand on things or where your relationship is going, she may not know how to completely plan the future for herself much less the two of you.
usr : Have you ever been in a situation at all similar?
sys : (Self-disclosure) Somewhat but not identical. My now husband and I attended different colleges and we both agreed on a fairly selfish approach of finding our careers while dating and not letting our relationship dictate what either one of us did. No one wants to be the reason someone holds back or gives up on something they've always wanted.
usr : I don't think that's selfish, but knowing your experience is helpful in understanding your advice.
| (Providing Suggestions) You don't want her to resent you for telling her you want her to move South, but that goes both ways. She needs to be willing to see your side too and you'll need to make those decisions together. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
sys : (Question) I'm sorry to hear that, what is the issue that you're having?
usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, but I'd planned on looking at graduate schools in the south. However, we've always planned on living together after college, but my career path would be best served in the southern states. I don't know how to bring this up to her.
sys : (Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South?
usr : It '
usr : oops
usr : It's not crucial, necessarily, but the population that I want to work with is more relevant along the southern border. I'm not willing to lose her, so to say, but I would like to find a compromise. I don't know what that would be though, or how to bring it up.
sys : (Providing Suggestions) A compromise would definitely be the best and most fair for both of you. You may just need to sit down and ask some tough questions to determine where she sees things. She may be thinking the same thing you are.
sys : (Providing Suggestions) Without knowing where you stand on things or where your relationship is going, she may not know how to completely plan the future for herself much less the two of you.
usr : Have you ever been in a situation at all similar?
sys : (Self-disclosure) Somewhat but not identical. My now husband and I attended different colleges and we both agreed on a fairly selfish approach of finding our careers while dating and not letting our relationship dictate what either one of us did. No one wants to be the reason someone holds back or gives up on something they've always wanted.
usr : I don't think that's selfish, but knowing your experience is helpful in understanding your advice.
sys : (Providing Suggestions) You don't want her to resent you for telling her you want her to move South, but that goes both ways. She needs to be willing to see your side too and you'll need to make those decisions together.
usr : I appreciate your help! I'll try to have a productive conversation with her soon.
| (Others) Great, the sooner the better. I have a feeling you'll both be relieved when you do. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an problems with friends. The seeker says
"My friend who's a year ahead of me in school is looking at jobs in an entirely different part of the country that I was looking at grad schools in, but she expects me to follow her there, which had previously been our plan.". | sys : (Question) How are you doing today?
usr : Hi! I'm good, but I'm struggling with an issue with my girlfriend.
sys : (Question) I'm sorry to hear that, what is the issue that you're having?
usr : She's a year ahead of me in college and will be graduating in May. She's looking at jobs in the northwestern region, but I'd planned on looking at graduate schools in the south. However, we've always planned on living together after college, but my career path would be best served in the southern states. I don't know how to bring this up to her.
sys : (Restatement or Paraphrasing) Is it crucial that you be in the South versus Northwestern region? Are you willing to lose her in order to move South?
usr : It '
usr : oops
usr : It's not crucial, necessarily, but the population that I want to work with is more relevant along the southern border. I'm not willing to lose her, so to say, but I would like to find a compromise. I don't know what that would be though, or how to bring it up.
sys : (Providing Suggestions) A compromise would definitely be the best and most fair for both of you. You may just need to sit down and ask some tough questions to determine where she sees things. She may be thinking the same thing you are.
sys : (Providing Suggestions) Without knowing where you stand on things or where your relationship is going, she may not know how to completely plan the future for herself much less the two of you.
usr : Have you ever been in a situation at all similar?
sys : (Self-disclosure) Somewhat but not identical. My now husband and I attended different colleges and we both agreed on a fairly selfish approach of finding our careers while dating and not letting our relationship dictate what either one of us did. No one wants to be the reason someone holds back or gives up on something they've always wanted.
usr : I don't think that's selfish, but knowing your experience is helpful in understanding your advice.
sys : (Providing Suggestions) You don't want her to resent you for telling her you want her to move South, but that goes both ways. She needs to be willing to see your side too and you'll need to make those decisions together.
usr : I appreciate your help! I'll try to have a productive conversation with her soon.
sys : (Others) Great, the sooner the better. I have a feeling you'll both be relieved when you do.
usr : I agree! I don't know if it's something she's considered, because I've expressed interest in moving to the northwest just for fun, but I've also noted that the schools I'm actually looking at are Arizona and New Mexico. I do think the field she wants to go into could be applicable in almost any state, but I'll be gentle. I don't want to lose her, so if I need to look into a different section of my field, I definitely could.
| (Affirmation and Reassurance) I'm sure she's considered it, expressing interest in both of those areas could just be that you're sending mixed messages too. So really, just talking it out is your best bet. Good luck! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | (Others) hi | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
| (Question) Hi I stepped out, how are you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
| (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
| (Affirmation and Reassurance) I feel you. You might be just feeling a little tired. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
| (Restatement or Paraphrasing) Do you feel like you need a rest? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
| (Affirmation and Reassurance) Mom of 2 kids! You must be super busy. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
| (Affirmation and Reassurance) How are they doing today, playful? calm? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
| (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
| (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
sys : (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
usr : Yes I am thankful for every moment of peace. Idk honestly it always varies on how long my autistic toddler stays occupied XD
| (Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
sys : (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
usr : Yes I am thankful for every moment of peace. Idk honestly it always varies on how long my autistic toddler stays occupied XD
sys : (Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual!
usr : Exactly, when it gets quiet it gets suspicious XD Right now my little girl has her woody doll and bo peep doll making them kiss while she watches sherk lol. My 8 years old is engrossed in his cellphone.
| (Affirmation and Reassurance) haha, I cannot help smiling when picturing them. Are you seeing them over an indoor surveillance camera ? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
sys : (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
usr : Yes I am thankful for every moment of peace. Idk honestly it always varies on how long my autistic toddler stays occupied XD
sys : (Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual!
usr : Exactly, when it gets quiet it gets suspicious XD Right now my little girl has her woody doll and bo peep doll making them kiss while she watches sherk lol. My 8 years old is engrossed in his cellphone.
sys : (Affirmation and Reassurance) haha, I cannot help smiling when picturing them. Are you seeing them over an indoor surveillance camera ?
| (Others) What does your 8 years one do on his cell phone? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
sys : (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
usr : Yes I am thankful for every moment of peace. Idk honestly it always varies on how long my autistic toddler stays occupied XD
sys : (Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual!
usr : Exactly, when it gets quiet it gets suspicious XD Right now my little girl has her woody doll and bo peep doll making them kiss while she watches sherk lol. My 8 years old is engrossed in his cellphone.
sys : (Affirmation and Reassurance) haha, I cannot help smiling when picturing them. Are you seeing them over an indoor surveillance camera ?
sys : (Others) What does your 8 years one do on his cell phone?
usr : No my little ones stay in the room around me. They feel insecure since their father walked out on us. So they tend to stick as close to me as possible lately.
| (Providing Suggestions) Ok you are around them really close. Oh well, these days single parent is becoming more popular, don't worry. Some kids have 2 parents and some don't, I hope kids will learn that. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
sys : (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
usr : Yes I am thankful for every moment of peace. Idk honestly it always varies on how long my autistic toddler stays occupied XD
sys : (Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual!
usr : Exactly, when it gets quiet it gets suspicious XD Right now my little girl has her woody doll and bo peep doll making them kiss while she watches sherk lol. My 8 years old is engrossed in his cellphone.
sys : (Affirmation and Reassurance) haha, I cannot help smiling when picturing them. Are you seeing them over an indoor surveillance camera ?
sys : (Others) What does your 8 years one do on his cell phone?
usr : No my little ones stay in the room around me. They feel insecure since their father walked out on us. So they tend to stick as close to me as possible lately.
sys : (Providing Suggestions) Ok you are around them really close. Oh well, these days single parent is becoming more popular, don't worry. Some kids have 2 parents and some don't, I hope kids will learn that.
| (Providing Suggestions) But they are so cute, that they are making sure that you will not go away ! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
sys : (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
usr : Yes I am thankful for every moment of peace. Idk honestly it always varies on how long my autistic toddler stays occupied XD
sys : (Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual!
usr : Exactly, when it gets quiet it gets suspicious XD Right now my little girl has her woody doll and bo peep doll making them kiss while she watches sherk lol. My 8 years old is engrossed in his cellphone.
sys : (Affirmation and Reassurance) haha, I cannot help smiling when picturing them. Are you seeing them over an indoor surveillance camera ?
sys : (Others) What does your 8 years one do on his cell phone?
usr : No my little ones stay in the room around me. They feel insecure since their father walked out on us. So they tend to stick as close to me as possible lately.
sys : (Providing Suggestions) Ok you are around them really close. Oh well, these days single parent is becoming more popular, don't worry. Some kids have 2 parents and some don't, I hope kids will learn that.
sys : (Providing Suggestions) But they are so cute, that they are making sure that you will not go away !
| (Providing Suggestions) It is sad though I heard kids tend to blame themselves for those uncontrollable events. I hope your kids will not. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"MY life has been completely upheaved by a cheating spouse who abandoned me and our children". | sys : (Others) hi
usr : Hey
usr : You there?
sys : (Question) Hi I stepped out, how are you?
usr : I'm okay I guess. How are you?
sys : (Restatement or Paraphrasing) Good, I am good. Is there anything I can be of an assistence today?
usr : I don't know. I've been dealing with a lot this last month.
sys : (Affirmation and Reassurance) I feel you. You might be just feeling a little tired.
sys : (Restatement or Paraphrasing) Do you feel like you need a rest?
usr : Ha I'm a mother of two small children, I'm always tired lol
sys : (Affirmation and Reassurance) Mom of 2 kids! You must be super busy.
sys : (Affirmation and Reassurance) How are they doing today, playful? calm?
usr : I'm always busy im surprised i can sit down to do this lol
sys : (Affirmation and Reassurance) Oh well, it is a small gift then. I hope you can utilize this nice time
sys : (Reflection of feelings) Never know when you lose your free time, it maybe in a next few minutes?
usr : Yes I am thankful for every moment of peace. Idk honestly it always varies on how long my autistic toddler stays occupied XD
sys : (Affirmation and Reassurance) It is so adorable when toddlers are occupied with something, like playing with toys. I might feel worried if my free time lasts long, becuause it is so unusual!
usr : Exactly, when it gets quiet it gets suspicious XD Right now my little girl has her woody doll and bo peep doll making them kiss while she watches sherk lol. My 8 years old is engrossed in his cellphone.
sys : (Affirmation and Reassurance) haha, I cannot help smiling when picturing them. Are you seeing them over an indoor surveillance camera ?
sys : (Others) What does your 8 years one do on his cell phone?
usr : No my little ones stay in the room around me. They feel insecure since their father walked out on us. So they tend to stick as close to me as possible lately.
sys : (Providing Suggestions) Ok you are around them really close. Oh well, these days single parent is becoming more popular, don't worry. Some kids have 2 parents and some don't, I hope kids will learn that.
sys : (Providing Suggestions) But they are so cute, that they are making sure that you will not go away !
sys : (Providing Suggestions) It is sad though I heard kids tend to blame themselves for those uncontrollable events. I hope your kids will not.
usr : Yea one of the flaws with my marriage. I stayed so they would have both parents. Now they dont. I just hope ill be able to teach them and raise them on my own.
| (Affirmation and Reassurance) I am sorry that you had to go through this, but I believe you will be able to. Raising two kids, not one, sounds tough but it maybe good for them just to have you, not you and him. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | (Others) Hello | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
| (Question) how may i help you today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
| (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
| (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
| (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
| (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
sys : (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
usr : it has also changed the relationship that I have with my housemates/friends. In the past, we have fun together, now it's like we are husband and wives pointing out each other's mistakes
usr : yeah that is a good point. I agree with you.
| (Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
sys : (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
usr : it has also changed the relationship that I have with my housemates/friends. In the past, we have fun together, now it's like we are husband and wives pointing out each other's mistakes
usr : yeah that is a good point. I agree with you.
sys : (Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk
usr : Do you have similar experience. I would like to know what you think
| (Providing Suggestions) I am quarantined with one of my friends and you know we are around each other 24/7 now to that she lost her job due to the pandemic. It does drive me crazy sometimes because i want some alone time but all i can really do at this point is just go outside and take a walk or just sit outside and that helps me most the time. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
sys : (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
usr : it has also changed the relationship that I have with my housemates/friends. In the past, we have fun together, now it's like we are husband and wives pointing out each other's mistakes
usr : yeah that is a good point. I agree with you.
sys : (Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk
usr : Do you have similar experience. I would like to know what you think
sys : (Providing Suggestions) I am quarantined with one of my friends and you know we are around each other 24/7 now to that she lost her job due to the pandemic. It does drive me crazy sometimes because i want some alone time but all i can really do at this point is just go outside and take a walk or just sit outside and that helps me most the time.
usr : I will do more of that. I guess we are all making sacrifices and learning how to cope
| (Information) you know there is nothing we can really do right now until all this is over with |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
sys : (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
usr : it has also changed the relationship that I have with my housemates/friends. In the past, we have fun together, now it's like we are husband and wives pointing out each other's mistakes
usr : yeah that is a good point. I agree with you.
sys : (Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk
usr : Do you have similar experience. I would like to know what you think
sys : (Providing Suggestions) I am quarantined with one of my friends and you know we are around each other 24/7 now to that she lost her job due to the pandemic. It does drive me crazy sometimes because i want some alone time but all i can really do at this point is just go outside and take a walk or just sit outside and that helps me most the time.
usr : I will do more of that. I guess we are all making sacrifices and learning how to cope
sys : (Information) you know there is nothing we can really do right now until all this is over with
usr : I guess. not sure how long this is going to last
| (Providing Suggestions) I have learned to just live with it for now because i know there is not much i can do |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
sys : (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
usr : it has also changed the relationship that I have with my housemates/friends. In the past, we have fun together, now it's like we are husband and wives pointing out each other's mistakes
usr : yeah that is a good point. I agree with you.
sys : (Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk
usr : Do you have similar experience. I would like to know what you think
sys : (Providing Suggestions) I am quarantined with one of my friends and you know we are around each other 24/7 now to that she lost her job due to the pandemic. It does drive me crazy sometimes because i want some alone time but all i can really do at this point is just go outside and take a walk or just sit outside and that helps me most the time.
usr : I will do more of that. I guess we are all making sacrifices and learning how to cope
sys : (Information) you know there is nothing we can really do right now until all this is over with
usr : I guess. not sure how long this is going to last
sys : (Providing Suggestions) I have learned to just live with it for now because i know there is not much i can do
| (Others) I am sure it is not going to last much longer |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
sys : (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
usr : it has also changed the relationship that I have with my housemates/friends. In the past, we have fun together, now it's like we are husband and wives pointing out each other's mistakes
usr : yeah that is a good point. I agree with you.
sys : (Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk
usr : Do you have similar experience. I would like to know what you think
sys : (Providing Suggestions) I am quarantined with one of my friends and you know we are around each other 24/7 now to that she lost her job due to the pandemic. It does drive me crazy sometimes because i want some alone time but all i can really do at this point is just go outside and take a walk or just sit outside and that helps me most the time.
usr : I will do more of that. I guess we are all making sacrifices and learning how to cope
sys : (Information) you know there is nothing we can really do right now until all this is over with
usr : I guess. not sure how long this is going to last
sys : (Providing Suggestions) I have learned to just live with it for now because i know there is not much i can do
sys : (Others) I am sure it is not going to last much longer
usr : yeah I hope so
| (Self-disclosure) Just keep your head up and pray about it everything will be okay and things will eventually get better. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an problems with friends. The seeker says
"I live with four friends/ housemates. I like them, but at the same time we are stuck together every day 24/7. Small things add up; I am getting increasingly annoyed by their behaviors and their inconsideration for others.". | sys : (Others) Hello
usr : HI
sys : (Question) how may i help you today?
usr : Oh I am just looking to vent. The quarantine has added a lot of anxiety on my end, and I have a hard time coping with the new normal
sys : (Reflection of feelings) I understand how you are feeling. This pandemic got everyone stressed and their anxiety is at an all time high
usr : yeah I agree with the sentiment. I like my housemates/friends if we hang out once in a while, or run into each other in the common area a few times a week. Now we are all confined under the same roof all the time
sys : (Affirmation and Reassurance) This pandemic will not last forever and everything will be okay soon
usr : If someone doesn't remember to wash dishes, or started smoking that resulted in the whole house smelling. There is only this much I can do
usr : I can remind them; but they are likely just saying that they are sorry and continuing doing what they do
usr : or if the wall neighbor decided to watch TV really loud very late at night and you can't sleep. I can tolerate it if it is only once in a while, but now we are together all the time
sys : (Providing Suggestions) I understand that maybe you should sit down with them and be firm with them and let them know how you are feeling
usr : yeah they are all polite and willing to acknowledge that there is something to improve on their part. I am sure there are things that I can improve on my end too. IT is just the nature of the quarantine has really upped the anxiety level.
usr : I don't feel the option of escaping, changing the scenery a little bit or adjusting emotionally
sys : (Providing Suggestions) you are doing the right thing by staying in the house but have you just went out side and took a walk to make you feel a little better
usr : it has also changed the relationship that I have with my housemates/friends. In the past, we have fun together, now it's like we are husband and wives pointing out each other's mistakes
usr : yeah that is a good point. I agree with you.
sys : (Information) I can understand it is driving you crazy being around them 24/7 now maybe you should go outside and take a walk
usr : Do you have similar experience. I would like to know what you think
sys : (Providing Suggestions) I am quarantined with one of my friends and you know we are around each other 24/7 now to that she lost her job due to the pandemic. It does drive me crazy sometimes because i want some alone time but all i can really do at this point is just go outside and take a walk or just sit outside and that helps me most the time.
usr : I will do more of that. I guess we are all making sacrifices and learning how to cope
sys : (Information) you know there is nothing we can really do right now until all this is over with
usr : I guess. not sure how long this is going to last
sys : (Providing Suggestions) I have learned to just live with it for now because i know there is not much i can do
sys : (Others) I am sure it is not going to last much longer
usr : yeah I hope so
sys : (Self-disclosure) Just keep your head up and pray about it everything will be okay and things will eventually get better.
usr : thank you for chatting. IT makes me feel better already
| (Others) your most welcome |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
| (Question) I'm sorry to hear that. Would you like to tell me more? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
| (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
| (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
sys : (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
usr : Not really. My coworker and I can complain but that can only go so far. I need to detach and do the work but my ego is hurt.
| (Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
sys : (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
usr : Not really. My coworker and I can complain but that can only go so far. I need to detach and do the work but my ego is hurt.
sys : (Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company?
usr : Not really. This just started happening last week. I'm still trying to get a better idea on how to deal with this.
| (Others) I understand. What do you think about having a conversation with the board and let them know the issues you are having? You could have your coworker back you up. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
sys : (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
usr : Not really. My coworker and I can complain but that can only go so far. I need to detach and do the work but my ego is hurt.
sys : (Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company?
usr : Not really. This just started happening last week. I'm still trying to get a better idea on how to deal with this.
sys : (Others) I understand. What do you think about having a conversation with the board and let them know the issues you are having? You could have your coworker back you up.
usr : I think that is how I am going to respond. I am also hearing this from my staff, which may be part of the problem. I am trying not to let my ego get involved but it is hard.
| (Affirmation and Reassurance) It sounds like you take a lot of pride in your job which is very amiable. I think confronting the board is the best way to go about this. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
sys : (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
usr : Not really. My coworker and I can complain but that can only go so far. I need to detach and do the work but my ego is hurt.
sys : (Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company?
usr : Not really. This just started happening last week. I'm still trying to get a better idea on how to deal with this.
sys : (Others) I understand. What do you think about having a conversation with the board and let them know the issues you are having? You could have your coworker back you up.
usr : I think that is how I am going to respond. I am also hearing this from my staff, which may be part of the problem. I am trying not to let my ego get involved but it is hard.
sys : (Affirmation and Reassurance) It sounds like you take a lot of pride in your job which is very amiable. I think confronting the board is the best way to go about this.
usr : I am worried that I will not be received well. Should I be?
| (Others) It's very possible, but I think you will be commended amongst your peers. You owe it to yourself not to be walked all over. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
sys : (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
usr : Not really. My coworker and I can complain but that can only go so far. I need to detach and do the work but my ego is hurt.
sys : (Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company?
usr : Not really. This just started happening last week. I'm still trying to get a better idea on how to deal with this.
sys : (Others) I understand. What do you think about having a conversation with the board and let them know the issues you are having? You could have your coworker back you up.
usr : I think that is how I am going to respond. I am also hearing this from my staff, which may be part of the problem. I am trying not to let my ego get involved but it is hard.
sys : (Affirmation and Reassurance) It sounds like you take a lot of pride in your job which is very amiable. I think confronting the board is the best way to go about this.
usr : I am worried that I will not be received well. Should I be?
sys : (Others) It's very possible, but I think you will be commended amongst your peers. You owe it to yourself not to be walked all over.
usr : That's true... I need that at least.
| (Affirmation and Reassurance) And who knows maybe the board will appreciate you coming to them, it shows great strength. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
sys : (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
usr : Not really. My coworker and I can complain but that can only go so far. I need to detach and do the work but my ego is hurt.
sys : (Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company?
usr : Not really. This just started happening last week. I'm still trying to get a better idea on how to deal with this.
sys : (Others) I understand. What do you think about having a conversation with the board and let them know the issues you are having? You could have your coworker back you up.
usr : I think that is how I am going to respond. I am also hearing this from my staff, which may be part of the problem. I am trying not to let my ego get involved but it is hard.
sys : (Affirmation and Reassurance) It sounds like you take a lot of pride in your job which is very amiable. I think confronting the board is the best way to go about this.
usr : I am worried that I will not be received well. Should I be?
sys : (Others) It's very possible, but I think you will be commended amongst your peers. You owe it to yourself not to be walked all over.
usr : That's true... I need that at least.
sys : (Affirmation and Reassurance) And who knows maybe the board will appreciate you coming to them, it shows great strength.
usr : I hope so my last two days were pretty upsetting.
usr : Thanks for your help.
| (Question) You're very welcome, was there anything else you wanted to discuss? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an job crisis. The seeker says
"My Board of Directors is going around me to my staff.". | usr : My board is going around me to my staff and I am frustrated.
usr : And angry!
sys : (Question) I'm sorry to hear that. Would you like to tell me more?
usr : My supervisor left and she reported to the board. Now we report to them. They said they would just go to us and not them. Now the board is going around us (me and my coworker).
sys : (Affirmation and Reassurance) I could understand how that could make you very angry, I would be too.
usr : Have you ever ran into something like that before?
sys : (Question) I have not, it sounds like a very bad situation. Is there anyone you can report this to at the company?
usr : Not really. My coworker and I can complain but that can only go so far. I need to detach and do the work but my ego is hurt.
sys : (Restatement or Paraphrasing) It sounds like you are working in a toxic work environment with poor leadership. Have you considered possibly seeking another job? Or maybe another company?
usr : Not really. This just started happening last week. I'm still trying to get a better idea on how to deal with this.
sys : (Others) I understand. What do you think about having a conversation with the board and let them know the issues you are having? You could have your coworker back you up.
usr : I think that is how I am going to respond. I am also hearing this from my staff, which may be part of the problem. I am trying not to let my ego get involved but it is hard.
sys : (Affirmation and Reassurance) It sounds like you take a lot of pride in your job which is very amiable. I think confronting the board is the best way to go about this.
usr : I am worried that I will not be received well. Should I be?
sys : (Others) It's very possible, but I think you will be commended amongst your peers. You owe it to yourself not to be walked all over.
usr : That's true... I need that at least.
sys : (Affirmation and Reassurance) And who knows maybe the board will appreciate you coming to them, it shows great strength.
usr : I hope so my last two days were pretty upsetting.
usr : Thanks for your help.
sys : (Question) You're very welcome, was there anything else you wanted to discuss?
usr : No, that's all.
| (Others) Okay I hope I was able to help, good luck! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
| (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
| (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
| (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
sys : (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
usr : That's true maybe it could turn out for the better. But what if they see me as incompetant?
| (Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
sys : (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
usr : That's true maybe it could turn out for the better. But what if they see me as incompetant?
sys : (Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive.
usr : That's a good way to put it.
| (Providing Suggestions) Sometimes deep breaths can help keep you calm when approaching others in an anxiety provoking situation. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
sys : (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
usr : That's true maybe it could turn out for the better. But what if they see me as incompetant?
sys : (Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive.
usr : That's a good way to put it.
sys : (Providing Suggestions) Sometimes deep breaths can help keep you calm when approaching others in an anxiety provoking situation.
usr : I will have to try that. That might help.
| (Information) Have you thought of doing additional work related trainings? Sometimes they can give suggestions to improve work abilities. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
sys : (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
usr : That's true maybe it could turn out for the better. But what if they see me as incompetant?
sys : (Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive.
usr : That's a good way to put it.
sys : (Providing Suggestions) Sometimes deep breaths can help keep you calm when approaching others in an anxiety provoking situation.
usr : I will have to try that. That might help.
sys : (Information) Have you thought of doing additional work related trainings? Sometimes they can give suggestions to improve work abilities.
usr : That sounds great. Do you think my work would be supportive?
| (Information) Work can often pay for trainings or offer suggestions what may improve work strategies. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
sys : (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
usr : That's true maybe it could turn out for the better. But what if they see me as incompetant?
sys : (Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive.
usr : That's a good way to put it.
sys : (Providing Suggestions) Sometimes deep breaths can help keep you calm when approaching others in an anxiety provoking situation.
usr : I will have to try that. That might help.
sys : (Information) Have you thought of doing additional work related trainings? Sometimes they can give suggestions to improve work abilities.
usr : That sounds great. Do you think my work would be supportive?
sys : (Information) Work can often pay for trainings or offer suggestions what may improve work strategies.
usr : Wow, I hope I can take advantage of that. I will have to check into that. Who should I approach at work?
| (Information) You could ask your immediate supervisor or sometimes Human resources for support. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
sys : (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
usr : That's true maybe it could turn out for the better. But what if they see me as incompetant?
sys : (Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive.
usr : That's a good way to put it.
sys : (Providing Suggestions) Sometimes deep breaths can help keep you calm when approaching others in an anxiety provoking situation.
usr : I will have to try that. That might help.
sys : (Information) Have you thought of doing additional work related trainings? Sometimes they can give suggestions to improve work abilities.
usr : That sounds great. Do you think my work would be supportive?
sys : (Information) Work can often pay for trainings or offer suggestions what may improve work strategies.
usr : Wow, I hope I can take advantage of that. I will have to check into that. Who should I approach at work?
sys : (Information) You could ask your immediate supervisor or sometimes Human resources for support.
usr : I can do that. I think I'll reach out tomorrow to Human Resources for some help.
| (Question) That sounds like a good plan to reach out for support. Is there anything else I can help with? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an job crisis. The seeker says
"I'm worried about being perfect on my job.". | usr : I am worried about being perfect on my job. I don't want to lose my job.
sys : (Restatement or Paraphrasing) I hear you are trying to be perfect on your job because you are worried about losing your job. How long have you been at your job?
usr : I have been working for about 4 months, but I just am not as fast at it as everyone else. I'm trying so hard working late and everything but it's never enough.
sys : (Affirmation and Reassurance) That can be hard when you are working so hard to try to do your best. Can you consult with a supervisor or co-workers to get some help?
usr : Maybe I could ask my friend and co-worker for some tips. I'm a little embarrassed to do so, but don't know where to turn. I don't want to get fired.
sys : (Self-disclosure) Asking for help isn't always a bad thing. I asked for help at my last job and they gave me someone to help out. I was so relieved.
usr : That's true maybe it could turn out for the better. But what if they see me as incompetant?
sys : (Reflection of feelings) I can see that you have worry of being seen incompetent but as long as you are doing your best, they have to see the efforts you are making as positive.
usr : That's a good way to put it.
sys : (Providing Suggestions) Sometimes deep breaths can help keep you calm when approaching others in an anxiety provoking situation.
usr : I will have to try that. That might help.
sys : (Information) Have you thought of doing additional work related trainings? Sometimes they can give suggestions to improve work abilities.
usr : That sounds great. Do you think my work would be supportive?
sys : (Information) Work can often pay for trainings or offer suggestions what may improve work strategies.
usr : Wow, I hope I can take advantage of that. I will have to check into that. Who should I approach at work?
sys : (Information) You could ask your immediate supervisor or sometimes Human resources for support.
usr : I can do that. I think I'll reach out tomorrow to Human Resources for some help.
sys : (Question) That sounds like a good plan to reach out for support. Is there anything else I can help with?
usr : No that should be all. I am feeling more confident in strategies to use to help me. Thanks
| (Others) You are very welcome. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
| (Providing Suggestions) just stay calm |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
| (Providing Suggestions) don't think too much, make yourself busy with other things |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
| (Question) how old is the guy |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
| (Affirmation and Reassurance) yes |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
| (Providing Suggestions) you just need to stop thinking about her |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
| (Providing Suggestions) make a fresh start again |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
| (Self-disclosure) i would not consider someone who ditched me |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
| (Reflection of feelings) I understand your feelings but try to overcome them |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
sys : (Reflection of feelings) I understand your feelings but try to overcome them
usr : I guess not buying that engagement ring was the right thing to do.
usr : Have you ever been dumped before by a partner?
| (Self-disclosure) yes, once |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
sys : (Reflection of feelings) I understand your feelings but try to overcome them
usr : I guess not buying that engagement ring was the right thing to do.
usr : Have you ever been dumped before by a partner?
sys : (Self-disclosure) yes, once
usr : How hard was it for you? How did you cope? I have a lot of anxiety right now.
| (Self-disclosure) I was a student that time so focused on my studies. That's how I overcame that trauma |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
sys : (Reflection of feelings) I understand your feelings but try to overcome them
usr : I guess not buying that engagement ring was the right thing to do.
usr : Have you ever been dumped before by a partner?
sys : (Self-disclosure) yes, once
usr : How hard was it for you? How did you cope? I have a lot of anxiety right now.
sys : (Self-disclosure) I was a student that time so focused on my studies. That's how I overcame that trauma
usr : Oh, ok. I am not a student. I work in retail.
| (Others) That was a big shock, I was in relationship for 3 years |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
sys : (Reflection of feelings) I understand your feelings but try to overcome them
usr : I guess not buying that engagement ring was the right thing to do.
usr : Have you ever been dumped before by a partner?
sys : (Self-disclosure) yes, once
usr : How hard was it for you? How did you cope? I have a lot of anxiety right now.
sys : (Self-disclosure) I was a student that time so focused on my studies. That's how I overcame that trauma
usr : Oh, ok. I am not a student. I work in retail.
sys : (Others) That was a big shock, I was in relationship for 3 years
usr : Oh, wow.
usr : How did you handle anxiety? I am having some right now.
| (Reflection of feelings) i would suggest to play games or try to connect with new people |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
sys : (Reflection of feelings) I understand your feelings but try to overcome them
usr : I guess not buying that engagement ring was the right thing to do.
usr : Have you ever been dumped before by a partner?
sys : (Self-disclosure) yes, once
usr : How hard was it for you? How did you cope? I have a lot of anxiety right now.
sys : (Self-disclosure) I was a student that time so focused on my studies. That's how I overcame that trauma
usr : Oh, ok. I am not a student. I work in retail.
sys : (Others) That was a big shock, I was in relationship for 3 years
usr : Oh, wow.
usr : How did you handle anxiety? I am having some right now.
sys : (Reflection of feelings) i would suggest to play games or try to connect with new people
usr : Should I confront Brad at my ex-GF's workplace or start looking online for another partner?
usr : You think connecting with other people would work? Like a support group?
| (Others) start looking for a new one because if she wanted to stay with you she would have never ditched you for Brad |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
sys : (Reflection of feelings) I understand your feelings but try to overcome them
usr : I guess not buying that engagement ring was the right thing to do.
usr : Have you ever been dumped before by a partner?
sys : (Self-disclosure) yes, once
usr : How hard was it for you? How did you cope? I have a lot of anxiety right now.
sys : (Self-disclosure) I was a student that time so focused on my studies. That's how I overcame that trauma
usr : Oh, ok. I am not a student. I work in retail.
sys : (Others) That was a big shock, I was in relationship for 3 years
usr : Oh, wow.
usr : How did you handle anxiety? I am having some right now.
sys : (Reflection of feelings) i would suggest to play games or try to connect with new people
usr : Should I confront Brad at my ex-GF's workplace or start looking online for another partner?
usr : You think connecting with other people would work? Like a support group?
sys : (Others) start looking for a new one because if she wanted to stay with you she would have never ditched you for Brad
| (Providing Suggestions) yeah |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an breakup with partner. The seeker says
"My girl has decided that Brad from accounting is someone that she has secretly wanted for a long time. And now that he is divorced, she is breaking up with me to get with him.". | usr : I cannot believe my Girl is breaking up with me....
usr : I am very anxious about how to cope with my emotions.
usr : Can you IMAGINE?? Breaking up with ME?
sys : (Providing Suggestions) just stay calm
usr : I am trying.
sys : (Providing Suggestions) don't think too much, make yourself busy with other things
usr : My girl of 5 years decided that "Brad from Accounting" is her guy. :(
usr : I need to stop the racing thoughts....
usr : She just told me that she has had feelings for Brad for a long time....
sys : (Question) how old is the guy
usr : Now that Brad is divorced, she just jumped to the opportunity. Ridiculous.....
usr : Brad?
usr : He is 40.
sys : (Affirmation and Reassurance) yes
usr : Yeah......
usr : I can't believe it was Brad.....
usr : My girlfriend is a real gold digger....
usr : "Big Bucks Brad." What a fool I have been.
sys : (Providing Suggestions) you just need to stop thinking about her
sys : (Providing Suggestions) make a fresh start again
usr : It is hard. I was looking at engagement rings.....
usr : She has only worked at the Firm for 3 years....
sys : (Self-disclosure) i would not consider someone who ditched me
usr : Just because I am not a rich guy like Brad....
sys : (Reflection of feelings) I understand your feelings but try to overcome them
usr : I guess not buying that engagement ring was the right thing to do.
usr : Have you ever been dumped before by a partner?
sys : (Self-disclosure) yes, once
usr : How hard was it for you? How did you cope? I have a lot of anxiety right now.
sys : (Self-disclosure) I was a student that time so focused on my studies. That's how I overcame that trauma
usr : Oh, ok. I am not a student. I work in retail.
sys : (Others) That was a big shock, I was in relationship for 3 years
usr : Oh, wow.
usr : How did you handle anxiety? I am having some right now.
sys : (Reflection of feelings) i would suggest to play games or try to connect with new people
usr : Should I confront Brad at my ex-GF's workplace or start looking online for another partner?
usr : You think connecting with other people would work? Like a support group?
sys : (Others) start looking for a new one because if she wanted to stay with you she would have never ditched you for Brad
sys : (Providing Suggestions) yeah
usr : Yeah, it was a long relationship. I should have lived together with her instead of being in different apartments.
usr : Well, she constantly told me that she loved me.
usr : I never thought it would be Brad.....he is a geeky dude. I met him at my GF's last Christmas party, hosted uptown.
usr : Work Christmas Party, too.
| (Providing Suggestions) its ok, things happen, if she was actually in love with you, she would not leave you just for being in a different apartment |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
| (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
| (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
| (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
| (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
sys : (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
| (Information) What excites you about starting school? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
sys : (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
sys : (Information) What excites you about starting school?
usr : Thank you!
usr : Im excited for the high paying jobs i can get once i graduate.
usr : also i chose a field that will allow me to work from home. I will be able to support my family without having to leave them!
| (Restatement or Paraphrasing) That sure is exciting! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
sys : (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
sys : (Information) What excites you about starting school?
usr : Thank you!
usr : Im excited for the high paying jobs i can get once i graduate.
usr : also i chose a field that will allow me to work from home. I will be able to support my family without having to leave them!
sys : (Restatement or Paraphrasing) That sure is exciting!
| (Providing Suggestions) There are many ways to prepare for starting school. For me, becoming more organized helped me in preparation for school. What are some things that come to mind that would help you mentally prepare for this event? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
sys : (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
sys : (Information) What excites you about starting school?
usr : Thank you!
usr : Im excited for the high paying jobs i can get once i graduate.
usr : also i chose a field that will allow me to work from home. I will be able to support my family without having to leave them!
sys : (Restatement or Paraphrasing) That sure is exciting!
sys : (Providing Suggestions) There are many ways to prepare for starting school. For me, becoming more organized helped me in preparation for school. What are some things that come to mind that would help you mentally prepare for this event?
usr : breathing techniques come to mind.
usr : you have helped me identify that it is simply just anxiety and i can better handle it now. thank you!
usr : I feel so much better and more confident!
| (Affirmation and Reassurance) Wonderful idea! Meditation and deep breathing have proven to be extremely effective. I'm so glad this has helped! How do you see yourself fitting in the breathing techniques this week? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
sys : (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
sys : (Information) What excites you about starting school?
usr : Thank you!
usr : Im excited for the high paying jobs i can get once i graduate.
usr : also i chose a field that will allow me to work from home. I will be able to support my family without having to leave them!
sys : (Restatement or Paraphrasing) That sure is exciting!
sys : (Providing Suggestions) There are many ways to prepare for starting school. For me, becoming more organized helped me in preparation for school. What are some things that come to mind that would help you mentally prepare for this event?
usr : breathing techniques come to mind.
usr : you have helped me identify that it is simply just anxiety and i can better handle it now. thank you!
usr : I feel so much better and more confident!
sys : (Affirmation and Reassurance) Wonderful idea! Meditation and deep breathing have proven to be extremely effective. I'm so glad this has helped! How do you see yourself fitting in the breathing techniques this week?
usr : i will do the techniques before each class. That way i have a clear & open mind!
| (Affirmation and Reassurance) I love it! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
sys : (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
sys : (Information) What excites you about starting school?
usr : Thank you!
usr : Im excited for the high paying jobs i can get once i graduate.
usr : also i chose a field that will allow me to work from home. I will be able to support my family without having to leave them!
sys : (Restatement or Paraphrasing) That sure is exciting!
sys : (Providing Suggestions) There are many ways to prepare for starting school. For me, becoming more organized helped me in preparation for school. What are some things that come to mind that would help you mentally prepare for this event?
usr : breathing techniques come to mind.
usr : you have helped me identify that it is simply just anxiety and i can better handle it now. thank you!
usr : I feel so much better and more confident!
sys : (Affirmation and Reassurance) Wonderful idea! Meditation and deep breathing have proven to be extremely effective. I'm so glad this has helped! How do you see yourself fitting in the breathing techniques this week?
usr : i will do the techniques before each class. That way i have a clear & open mind!
sys : (Affirmation and Reassurance) I love it!
usr : Well Its lunch time for my kids, i guess that concludes this conversation! Happy holidays!
| (Others) Best of luck to you! I think the consistent routine with breathing techniques is a great strategy. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am just starting school & i feel like i not smart enough to graduate". | usr : i just started school and i dont feel that i am good enough
sys : (Restatement or Paraphrasing) Congratulation on starting school! That is a huge accomplishment. Tell me more about how you're feeling.
usr : Its been so long since i have attended school. I barley graduated high school
usr : I dont feel i am cut out for college
sys : (Reflection of feelings) It sounds like you are a little apprehensive about attending school because you have not done it in awhile. Is this accurate?
usr : yes
sys : (Self-disclosure) I can definitely understand that. I remember feeling a certain way when I pursued another degree. What would make you feel a bit more confident about the idea of school?
usr : I dont know to be honest
sys : (Affirmation and Reassurance) It is certainly okay to feel nervous about it. This is a big step and a life-changing experience. You should be proud of taking that first step!
sys : (Information) What excites you about starting school?
usr : Thank you!
usr : Im excited for the high paying jobs i can get once i graduate.
usr : also i chose a field that will allow me to work from home. I will be able to support my family without having to leave them!
sys : (Restatement or Paraphrasing) That sure is exciting!
sys : (Providing Suggestions) There are many ways to prepare for starting school. For me, becoming more organized helped me in preparation for school. What are some things that come to mind that would help you mentally prepare for this event?
usr : breathing techniques come to mind.
usr : you have helped me identify that it is simply just anxiety and i can better handle it now. thank you!
usr : I feel so much better and more confident!
sys : (Affirmation and Reassurance) Wonderful idea! Meditation and deep breathing have proven to be extremely effective. I'm so glad this has helped! How do you see yourself fitting in the breathing techniques this week?
usr : i will do the techniques before each class. That way i have a clear & open mind!
sys : (Affirmation and Reassurance) I love it!
usr : Well Its lunch time for my kids, i guess that concludes this conversation! Happy holidays!
sys : (Others) Best of luck to you! I think the consistent routine with breathing techniques is a great strategy.
| (Others) Happy Holidays! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am worried about failing my college math exams and being kicked out of school.". | usr : Hi. I am worried about my exams.
| (Question) Exams are a stressful time. What seems to be the problem? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am worried about failing my college math exams and being kicked out of school.". | usr : Hi. I am worried about my exams.
sys : (Question) Exams are a stressful time. What seems to be the problem?
| (Question) Exams are a stressful time. What seems to be the problem? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am worried about failing my college math exams and being kicked out of school.". | usr : Hi. I am worried about my exams.
sys : (Question) Exams are a stressful time. What seems to be the problem?
sys : (Question) Exams are a stressful time. What seems to be the problem?
usr : I do not feel like I am properly prepared, even though I have studied.
| (Affirmation and Reassurance) I can assure you that countless students including myself have gone through the trials of studying for exams and do feel overwhelmed but it passes. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"I am worried about failing my college math exams and being kicked out of school.". | usr : Hi. I am worried about my exams.
sys : (Question) Exams are a stressful time. What seems to be the problem?
sys : (Question) Exams are a stressful time. What seems to be the problem?
usr : I do not feel like I am properly prepared, even though I have studied.
sys : (Affirmation and Reassurance) I can assure you that countless students including myself have gone through the trials of studying for exams and do feel overwhelmed but it passes.
| (Question) Have you studied? |
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