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### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Information) I get it, distractions can be challenging to overcome at times. Have you thought about going to a library, or a book store?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Affirmation and Reassurance) If it helps you study then the library may be worth the time and effort. Sometimes we can stress out over worrying about not having enough time to study. But trust the work you have done and you will know if it is enough.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Information) Yes, and it wasn't easy but with hard work, it is completely doable. And you have the power within yourself.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Providing Suggestions) Sometimes it is not about the amount of studying, but the way you study. I like reading my textbooks and highlighting the important parts and then rewriting them so they become ingrained in me. But let us not jump the gun, you haven't failed anything.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Providing Suggestions) Don't forget to breathe. Exams are stressful but I would suggest don't cram everything to the last minute. Usually the hour before the exam, I do something else.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Information) Stay calm, believe in yourself, start your studying early so you are not cramming everything in the last few days.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Information) Walk outside, away from the students waiting for their tests.
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Question) Is there anything else I can help you with?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says "I am worried about failing my college math exams and being kicked out of school.".
usr : Hi. I am worried about my exams. sys : (Question) Exams are a stressful time. What seems to be the problem? sys : (Question) Exams are a stressful time. What seems to be the problem? usr : I do not feel like I am properly prepared, even though I have studied. sys : (Affirmation and Reassurance) I can assure you...
(Others) Goodnight and good luck.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello
(Others) hi my name is Lisa, how are you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain.
(Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accident am I right?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Affirmation and Reassurance) that sounds like it would be a very traumatic experience, it's no wonder this is hard for you, it would be hard for anyone in this situation
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Question) How would you use to describe your feelings about this accident?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Affirmation and Reassurance) It sounds like you are dealing with a lot...it is normal to feel anxious about it
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Others) and it's hard not to blame ourselves, but please remember this was outside your control
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Self-disclosure) I have not experienced anything like this to be honest....the closest I can recall is encouraging my daughter to do something, and then she got hurt, and I blamed myself and felt like a bad mother
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Question) how is your daughter doing now?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Question) the fact that you felt the need to quit your job shows how deeply this has affected you...do you miss your work?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Restatement or Paraphrasing) it sounds like you need to be with your daughter all day but also need the income that work would afford, am i right?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Others) hehe...0% is all I'd ask for...
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Providing Suggestions) how about part time work would that be possible for you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Self-disclosure) i see...I would not know how to find such a job, i've often thought that would be a great thing to do..
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Question) i have a question
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Providing Suggestions) is there a friend or family member that can spend time with your daughter so it's easier to get back to maybe a part time job?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "My daughter was hit by a car and I'm having depression over it.".
usr : Hello sys : (Others) hi my name is Lisa, how are you? usr : I'm struggling to make it through the day. My daughter was hit by a car in September and the traumatic experience is weighing heavy on my brain. sys : (Restatement or Paraphrasing) it sounds like you are feeling troubled after your daughter's car accid...
(Providing Suggestions) I see. I wonder if you have spoken to a doctor about how you feel? Struggling to get through the day must be so difficult. I wonder if it might be helpful to get screened for depression
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
(Others) Hey! How are you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble
(Question) What was the mistake?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake?
(Question) Was it too serious?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time
(Question) Is that your first time making that mistake?
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Affirmation and Reassurance) If so i'm sure your manager will tell you to make sure in case for next time
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Affirmation and Reassurance) Mistakes happen, they are unavoidable, and your manager should know this so since it is your first time he should take it easy
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Others) Just make sure it doesn't happen again because you need to learn from this mistake :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Providing Suggestions) If you can't breath normally, then I think it is best to start to meditate in order to control your breathing and make you less stressed
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Self-disclosure) Yes, meditation is extremely useful, and I also use it when I feel stressed
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Information) Maybe play calm classical music and start slowly reminiscing about the days previous, and your future ahead
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Information) or you could just wacth a youtube tutorial, either one works fine
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Affirmation and Reassurance) It is all in the aid of calming yourself down, and your welcome :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Others) and knowing it is your first offense, probably not but always prepare for the worst
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Affirmation and Reassurance) 5 years is a very long time, so I don't think that you will be given the pink slip
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Others) I know it would be hard to find a new job, which is why you should always be prepared
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Affirmation and Reassurance) If you believe in yourself, things will work out somehow :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Affirmation and Reassurance) Yes, thats the spirit!
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Others) Your welcome! There is always someone to talk to
### Dialogue background ### The following is a conversation between a supporter and a seeker about fear regarding a/an job crisis. The seeker says "I made a mistake at work and I feel I might get sacked.".
sys : (Others) Hey! How are you? usr : Hello there. usr : I've made a mistake at work today and I have a fear that I will get in serious trouble sys : (Question) What was the mistake? sys : (Question) Was it too serious? usr : One Lorry wasn't collected and around 300 customers will not get their orders on time sys ...
(Others) You too!
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello.
(Question) Hello, how are you at the moment? My name is Jo
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you??
(Question) I am not so bad. Is there anything you'd like to talk to me about today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it.
(Others) I am sorry to hear that. What precipitated that, had you been having problems for a while?
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Reflection of feelings) Ah, so you feel as though your mother could and should have helped and you were put into an impossible position you were not prepared for?
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Self-disclosure) I can sympathise with you having siblings with extreme mental health problems - I have been there too and I know how difficult it is.
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Question) Mentally ill people can unfortunately sometimes be manipulative, though they do not mean it. Have you had any contact with her since?
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Providing Suggestions) That sounds very toxic. Is it possible to persuade her to seek medical help? I realise she might be reluctant to
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Others) Ah yes, it is a terrible time at the moment isn't it? I think a lot of people are not getting the medical help that they need because of the virus
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Affirmation and Reassurance) Please do not beat yourself up over this - it does sound as though you have done absolutely everything you could to help.
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Reflection of feelings) I can tell that you feel really bad about this just from your tone of voice. Please remember that you can't fix everything in the world.
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Information) Socialising can be hard for people with mental health problems. It might have been best if you did not press her too hard to do that though I know you did not realise.
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Question) Does she suffer from depression also? That might account for her trying to shut herself away
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Restatement or Paraphrasing) I understand that it can be very difficult to make people take medication if they refuse to recognise that they have a problem.
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Others) Unfortunately that is not likely to be possible. All you can do is be kind to yourself and know that you really did try to help her
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Others) I hope that I have been able to help a little. I really appreciate that you felt that you could open up to me
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Affirmation and Reassurance) You're welcome. Have a lovely festive season! I feel that all will be better in the coming year.
### Dialogue background ### The following is a conversation between a supporter and a seeker about disgust regarding a/an problems with friends. The seeker says "I had to throw out my 13 year old sister.".
usr : Hello. sys : (Question) Hello, how are you at the moment? My name is Jo usr : I am doing okay I suppose.. How are you?? sys : (Question) I am not so bad. Is there anything you'd like to talk to me about today? usr : Yes. I had to throw out my sister the other day and Im kind of upset over it. sys : (Others) I ...
(Others) You need to press quit from your end and take the survey :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you?
(Question) I am okay. How are you doing today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you? sys : (Question) I am okay. How are you doing today? usr : I’ve had better days.
(Question) What has happened?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you? sys : (Question) I am okay. How are you doing today? usr : I’ve had better days. sys : (Question) What has happened? usr : I’m having a hard time dealing with this pandemic.
(Affirmation and Reassurance) I know a lot of people who are feeling this way. It is a difficult time
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you? sys : (Question) I am okay. How are you doing today? usr : I’ve had better days. sys : (Question) What has happened? usr : I’m having a hard time dealing with this pandemic. sys : (Affirmation and Reassurance) I know a lot of people who are feeling this way. It is a difficult time usr : I’m t...
(Question) Why do you think you are struggling?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you? sys : (Question) I am okay. How are you doing today? usr : I’ve had better days. sys : (Question) What has happened? usr : I’m having a hard time dealing with this pandemic. sys : (Affirmation and Reassurance) I know a lot of people who are feeling this way. It is a difficult time usr : I’m t...
(Restatement or Paraphrasing) It sounds like you are feeling lonely. Is that right?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you? sys : (Question) I am okay. How are you doing today? usr : I’ve had better days. sys : (Question) What has happened? usr : I’m having a hard time dealing with this pandemic. sys : (Affirmation and Reassurance) I know a lot of people who are feeling this way. It is a difficult time usr : I’m t...
(Reflection of feelings) I understand. Video calls can feel a bit less personal sometimes. Do you live alone?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you? sys : (Question) I am okay. How are you doing today? usr : I’ve had better days. sys : (Question) What has happened? usr : I’m having a hard time dealing with this pandemic. sys : (Affirmation and Reassurance) I know a lot of people who are feeling this way. It is a difficult time usr : I’m t...
(Affirmation and Reassurance) I see. So you aren't even getting that social contact at work really. Do you video chat to your family and friends regularly?
### Dialogue background ### The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says "I’m feeling anxious about the pandemic and current economic conditions.".
usr : Hi. How are you? sys : (Question) I am okay. How are you doing today? usr : I’ve had better days. sys : (Question) What has happened? usr : I’m having a hard time dealing with this pandemic. sys : (Affirmation and Reassurance) I know a lot of people who are feeling this way. It is a difficult time usr : I’m t...
(Self-disclosure) I feel the same way. Having to keep in contact with friends through video has been difficult lately. I try to find something to do while we're chatting, like gaming or a quiz
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
(Others) Hello!
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi
(Others) How are you doing today? Are there any particular issues you would like to discuss?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Question) I'm sorry to hear that. Did that make college difficult for you?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Question) Of course. Do you still experience feelings of sadness when thinking of that time in your life?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Question) Does that loss still affect your day-to-day life or do you feel like you were able to handle those feelings in a healthy way?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Reflection of feelings) It sounds like you're still struggling with that loss. That is entirely normal.
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Restatement or Paraphrasing) It sounds like you're looking for a way to handle these feelings in a healthy way. Am i right in that?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Others) That makes sense. Some feelings of sadness around a loss are normal but they can be a problem if they start interfering with functioning. Do you have a support network or someone you can turn to when you feel like this?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Question) Do you feel like you talk to your spouse about these issues?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Information) From what I have seen, if people try to keep their emotions inside, it can be more damaging in the long run. This isn't something you have handle all by yourself.
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Providing Suggestions) That's completely fair. It can be a difficult thing to talk about. When those feelings do come up, can you think of ways to discuss it with your spouse?
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Affirmation and Reassurance) I think that's a wonderful idea. From what I've seen, it can be really difficult to talk about, but afterwards it does get easier. You deserve the chance to remember the good memories of your friendship and not carry your difficult feelings by yourself.
### Dialogue background ### The following is a conversation between a supporter and a seeker about shame regarding a/an problems with friends. The seeker says "In my youthful exuberance for entertainment, I had ditched study plans with my high school friend while we were in college to go play video games with some of ...
sys : (Others) Hello! usr : Hi sys : (Others) How are you doing today? Are there any particular issues you would like to discuss? usr : I think you are able to read about my situation, but if not, I've basically lost my best high school friends while in college. usr : It's pretty rough since I've known these people ...
(Others) Absolutely, I wish you all the best.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
(Question) hello! what is on your mind today?
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn.
(Reflection of feelings) it sounds like you are a little depressed
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Affirmation and Reassurance) i think a lot of people are feeling that way. covid has really changed up everyone's lives, and it is hard to make drastic changes like we all have.
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Providing Suggestions) if y ou have health insurance you can always look into therapy or antidepressants
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Providing Suggestions) there are also free sites like 7 cups that does peer to peer supprt
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Information) sometimes talking to people even through chat can make us feel less lonely and change things up a bit
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Information) peer to peer support. you can. try to google it!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Information) if you google lemonaid health that is a doctor you can see virtually its prettty cheap less than a hundres a month for a doctor and meds!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Self-disclosure) when i am feeling down i like to go sit outside. vitamin d that we get from the sun is really importnat. i am inside a lot. i have had to start taking a supplement and it helps!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Information) i've been onn and off antidppressants for about twenty years. antidepressants work with natural chemicals in your brain they are not addictive because they are not narcotic
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Providing Suggestions) you can look an amazon for herbal or natural options .st johns wort is a good one
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Information) vitamin d d is over the counter! any pharmacy, amazon, its easy to find and cheap
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Others) my friend swears by st johns wort. its some herb that is a natural anti depressant. you could do some research and see!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Reflection of feelings) it can be stressful but a positive stress. remember you are researching how to help yourself and feel better!
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Affirmation and Reassurance) you'll be okay. i know its hard to stay positive, but i think you are doing pretty good
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Others) i think we all need to support eachother during these uncertain times. at least with the vaccine there is a light at the end of the tunnel for a lot of people! :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Affirmation and Reassurance) Sounds good! Enjoy your coffee and the rest of your day! :)
### Dialogue background ### The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says "I've been struggling to motivate myself generally, and no longer feel pleasure in the things I do on a daily basis.".
sys : (Question) hello! what is on your mind today? usr : Hi there. I don't really know how to start with this, but I've been feeling low for the last year or so, and feel like my mood is getting worse with each day. I don't have any motivation to do anything and I'm not sure exactly where to turn. sys : (Reflection o...
(Self-disclosure) o man. i went crazy last summer. i did the dumbest thing to get myself out of the funk