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my husband for over 30 years and over the past few years, and more so months noticed a change in his behaviour and mood swings. I am struggling to get him to seek help. He doesn’t want to socialise and I have noticed he is sleeping a lot more than usual. We are best friends and I am so lost on how to help him
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I feel like I have no purpose in my life anymore.
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In the end he wasn’t even allowed to leave the house anymore. He had no access to the internet or literally anything.
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I don't want to keep living on auto-pilot and wasting away. I keep fumbling and making bad choices.
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my dad passed away from bowel cancer and it was really hard for me and ever since he has been gone
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He is paranoid, delusional, makes weird connections between issues with no basis, quick to anger, no sense of self-reflection, struggles to maintain friendships
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I haven’t been able to eat or to sleep longer than 2 hours in the last 2 days.
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I feel like I'm constantly acting. I don't know who I am and how I really feel about things. I recently got diagnosed with severe anxiety and depression. And I'm afraid I'm going to make this my whole
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Nearly 11 months ago I lost my husband of 25 years. I have gone from 72kgs to 54kgs and I am lost
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I really only have 1 friend. We used to catch up every 2 weeks, and it was really great, but lately we only get to catch up about once a month or sometimes not even that often.
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Getting worse as in - more headaches/time off work/nausea/fear/anxiety/panic attacks - i am getting better as in i’m more confident to try new things and more aware of it, but find it very hard to relax.
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I am so torn between emotions and I just want to talk to someone who cares.
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I still get very panicky (shaky, stressed angry etc) when anything triggers me to think about it. I want these irrational triggers to stop, but being that things is are otherwise good I’m reluctant to do any sort of treatment that might make things worse. I hate talking or thinking about it too.
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I’ve been struggling mentally.
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I feel trapped physically and emotionally. Looping the same loops. My family knows my story. They are immensely supportive. I'm not in danger but I am in mental turmoil. Each setback shatters me and I have to rebuild again and again. The future seems overwhelming and impossible.
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I don't even have any energy to vent. I don't remember the last time I felt this awful. Depression has triggered my insomnia again, but this time I keep waking up too early and just become groggy for the entire day.
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Doing the regular 9-5… pretending to smile and act normal because I’m in a leadership position, pretending I’m totally fine during client meetings..the appearance that everything is fine.
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I had multiple skull fractures, bleeding on the brain quite badly and many broken bones.
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My son is 15 and is showing little to no emotion.
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I’m not doing so well being by myself, as my son lives in his room.
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I feel lost and have no direction in my life.
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I refuse to go back where I’ve been and will do all I can to stay well.
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I am at breaking point when it can take me 2 weeks to get everything to what my brain accepts as reasonable, inside and outside of the house for these. It just seems like that's all I do.
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1 child has gone virtually no contact, the youngest is verging on the same. Son is the only one still in semi-regular contact and he struggles with various aspects of their relationship. He has been on a knife's edge for some time and I don't know how to approach him.
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I’m so sad and feel really alone.
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I'm terrible for thinking this.
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I am unemployed, even recently working casual I wasn't earning much. How do some of you people afford to go weekly/fortnightly.
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I have lots of health issues and just can't stop crying
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I lost one good friend
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I am pretty good when I am not along in a group I can feel normal and happy but then after I feel empty. So empty but I know I shouldn’t. I have a job, a partner, I know what I want to achieve.
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we have had a lot of arguments and it’s mostly about money.
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I want to help but have no idea where to start.
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knowing that this may be a cry for help and the fact that there is a chance I could help her get through this, even if it means putting her feelings first, makes me want to do it. I think I'll regret it if I don't try.
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I’ve been struggling with my life for the past 7-8 years.
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He managed to FaceTime me and talk as he cried for being sick and he apologised and declared he loved me and our children dearly.
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I’m so tired of trying. Of forcing myself to get up, to eat, to go outside, to shower. I can barely work.
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my family is really traditional, they don't want their kid to be mentally ill, and i don't have the money to go up to a mental doctor.
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Mum is literally on the other side of the world. I'm all over the place, trying to keep busy but when alone, I was so upset I was struggling to breathe properly.
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he smokes cannabis and cigarettes and he is constantly asking me for money for both of them.
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Over a decade later I still am very sad that I had to not allow my ex-husband back into my life. Nothing or no one has filled that void.
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I have a long history of bad relationships and I don't want to go through it again plus time is not on my side especially in my current situation.
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She makes me out to friends and family that I'm the wicked mother that has destroyed her.
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I have a 1500w paper and a 2500w report due on Monday next week (already granted extensions). I did some rough research and have some rough ideas of what I'll write but it's so hard to continue. Especially the 2500w report is based on an interview that I kinda bombed so I’m just scared.
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I’m so emotional right now and tired... oh so tired.
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i have been so broken and crying everyday since my ex took off and took the boys
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My mum was diagnosed with stomach cancer less than a month ago. One month and my whole world has been turned upside down. The cancer has spread and there is not much doctors can do about it.
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I wonder if this has been a factor in my depression and low self worth etc throughout my life.
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my dad 4 weeks after my mum passed started dating someone new and now is always away and never there for me or my sister
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I think I am stressing about my work but my work isn't THAT stressful so I think it's my personality mostly.
1
I can always go to after-hours clinic but want a General Practitioner who I don't have to explain my health to each time.
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I feel jealous when my husband gets invited to hang out with the boys or go to the pub after work, while I'm stuck at home with the kids because no one wants to hang out with me.
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My mind goes a million miles and hour and i don’t know how to calm it. My weight has shot up so quickly because I go quiet and numb and find it easier to shut off from the world then deal with talking about it.
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I haven't been suicidal for a few years now, and I'm not, but this is some new low I didn't realise I could get to emotionally.
3
I work from home, have two kids and even the littlest of tasks seem too difficult to manage.
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I am so done with life, people, circumstances, the world, absolutely everything. I get up and do life because i have to, we all have to.
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I internalize all my emotions with it.
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I suffer from daily depression and anxiety.
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he's also been pawning things around the house to make the money for drugs.
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I can’t eat, I feel sick.
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I feel so alone and like I have no friends.
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Over the last 5 months it has been really constant with few days being good and most days being bad
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Obviously this hurt a lot, but I love her unconditionally and gave her the space she needed.
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I don’t feel like I can explain myself to anyone anymore which is starting to affect my day to day functioning in a subtle manner.
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I’ve become aware my visual memories and flashbacks are semi distorted regarding the suicide
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She has said on quite numerous occasions that she might as well be dead and that she should just kill herself.
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She also said that if I’m not coping, then my hours will be cut back to 8 hours/ week, currently I do around 20 hours/ week due to other health issues. She then waved me out, said rest up and Ill see you in a week
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I’ve learned I have premature menopause and I’m likely infertile. I’m finding it so upsetting and triggering of these feelings, like of course I am I always knew I’d be alone because I’m defective and unlovable.
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I am so miserable, I feel dead and all I see is darkness. I am in my early 50's. I need some serious help. I'm on a lot of medications, some that make me drowsy. I have trouble sleeping at night.
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Who makes sure I am okay? Who is caring about me?
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I have bipolar, PTSD, chronic adjustment disorder, obsessive compulsive disorder, generalised anxiety, social anxiety, mild Tourette’s, recent trauma & autism.
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My daughter has admitted to having an eating disorder (restrictive intake).
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My chest feels tight.My breath is shaky. My hands are not steady.
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I’ve always felt so insecure about my actual life, my working-class background, my controlling parents, and loathe my body image.
3
For the past year I’ve been in my worst sleep cycle ever.
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I am very worried for his safety. He is still refusing to communicate with me beyond a text message every few days.
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the argument expands and we don’t talk for days.Yes,I love her and she is a beautiful person
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I often cut experiences short due to overthinking and panic.
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If I leave out something in housework or to do, it all piles up and makes me more and more overwhelmed.
1
She brought so much love and laughter to my life and now she’s gone.
3
I'm always the one to offer the olive branch after a fight, but, sadly, most of the time the fight itself is enough to make most people stop talking to me.
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When you live on your own, you're beyond isolated.
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My head burns and aches.
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I did something wrong, which triggered me.
3
I tried to take my own life as my kids had stopped talking to me for reasons I wish I understood.
3
Over the last 5 years I have worked hard at entry-level jobs for 5-6 months of the year, save lots of money, then quit the job to feed a heavy addiction to 1 video game (~15k hours), casino poker (~2k hours), general computer addiction and Cannabis habit.
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I have cut off 95% of interaction with friends and avoid regular interaction with my family.
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Now I'm 27 and in therapy again for some recent panic attacks.
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i don’t know how much longer i’ll still be alive. i don’t want to die. everything i worked for was for nothing. i’m sorry. i’m sorry i wasn't good enough.
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We don't have the financial resources to send anyone else over to fly back with her when she deems herself ready.
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I don't have anyone in my life who truly cares about me. I have a few friends, but not close ones. I just want to figure out what is so wrong with me that everyone hates me.
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I pretty much stay at home by myself with nothing to do and no one to talk to.
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I feel bad to admit that I am relieved when he leaves the house, and bummed out when he comes home.
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I’m 31 years old and have struggled with drug addiction for ten years.
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It has turned me back to substance abuse again to cope/switch off and I’m getting worse.
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I’ve been told that my body can’t keep doing physical labour forever and I need to choose a new career pathway.
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Even though I am trying so hard, I feel like I won’t be able to achieve anything in my life.
1
I had suicidal thoughts, have done three weeks in a mental health unit and about to get admitted for second three-week admission.
3
He still can’t be open emotionally with me. He shuts me out and can’t be affectionate with me.
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I’m just wondering how long it is going to take for me to be able to cope because right now I struggle to get out of bed and feel so broken. I really really miss her and feel so sad when I think of the future without her. I don’t really know what to do anymore.
3
I have dealt with Dysthymia since about 12 and Major Depression since about 14 but was not diagnosed until my 40s and had no idea that had been the problem all along.
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