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I seriously don't know what to say. how does one process this? how am I supposed to feel?
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My brother often dubbed the golden child and who has the gift of the gab leaves me feeling like he will get everything his way and because I have a partner of only 5 years and no kids I’m not worth anything.
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Also, my team leader, I'm not very good at communicating with her.
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i have no purpose anymore. therapy is too expensive - 280/hr is bs. i feel like I have no point anymore.
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I can’t even take any form of meds because I’m so low that self care is basically Non existent.
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I have been trying to explain my feeling to my few family and friends but it seems they have grown annoyed and uninterested with my concerns but I am desperate.
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My son is autistic, anxiety and depression recovering from cancer and is gay.
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I am seeking clarity for my unhappiness, short temper, loneliness as I've been through a few life changes.
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All I ever wanted was to be a mum and now it's like I can't be the mum I wanted and it hurts me
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Struggling very lost and confused. Been to hospital earlier this year but I didn’t continue with the medication I was put on while in there.
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But it’s been tough. I don’t love my job and I’m struggling financially with my mortgage back home and paying rent here
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i just feel sad and hate myself so much that i think as soon as they meet me they will automatically decide that I'm not good enough.
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So lonely and just crying.
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life story
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Now I feel like I'm failing at life or like a ugly man child and everything always felt out of my control, or that thing's couldn't be better given the circumstance.
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I had so much planned and now I can’t even plan to get past the day.
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But internally, I feel like I’m crumbling.
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I never got to feel safe or heal from the first initial trauma before suffering trauma, sexual assaults on multiple occasions.
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There are some side effects that I need to mention. I have noticed some difficulty with my memory.
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No amount of pills will make me forget her, no amount of counseling can fix my broken heart and no matter how hard I cry/beg/scream I have to acknowledge my baby is never coming home and there will be no new memories that include her physically by my side.
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I can take 2 sleeping pills and 2 melatonins and not get a single second of sleep.
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i’m almost 21 and have recently had some issues regarding hormones. so i’m starting to show signs of PCOS such as hirsutism (male pattern body hair e.g. chest, back, chin) and irregular periods however blood tests and ultrasounds show nothing unusual and there’s no signs of PCOS at all.
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I'm getting bad side effects though as in intermittent nausea and a more depressed mood with the nausea. The nausea is a common side effect but it is really getting me down.
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Went to first General Practitioner appointment, said can't take me as a patient, too many health problems!
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for some reason i continue to put things in place that i think i enjoy doing but then realise that i don't like doing this activity that i maybe used to enjoy and ultimately end up hating myself more after.
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As I know for myself that I get attached to easily to an idea of someone.
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i have never been able to get over this, i know from that day i haven't been myself and not sure how to
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I feel that I have nothing in life to look forward to besides my kids which I love with all my heart but one day they will be grown and gone.
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I have been trying to think back what have I not done or care enough for her that had led her life into such an awful darkness. I hope it is not too late to start caring for her but yet giving her space knowing I am there for her anytime.
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I’m worried that I’ll be like this forever, I don’t know why I’m not happy anymore.
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I've tried many times to reach out and make plans, but I get rejected every time. I never get invited anywhere.
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i constantly think about her and helping her every day has taken a massive toll on me, i find it hard to talk to anyone about it because at the end of the day it doesn't change anything, and im worried because it is now physically making me sick,
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I feel stressed. I feel overwhelmed. I feel emotionally tapped out.
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Chronic constipation, prediabetes, ringing in ears, eye floaters, ADHD diagnosis.
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I don’t have any friends or family contacts or support. Not even a friend to talk to about this.
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I always feel empty and sad like inside me is just a black hole of empty nothingness and I am not good enough.
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About 6 years ago my wife left me because I was away for work too much and I took it so badly I tried to take my own life.
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Ever since I can remember I have had a hard time making and then keeping friends.
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I always new that I was the black sheep of the family. In my father's eyes I couldn't mount to anything, I was a big disappointment to him.
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I’ve been off the old tablets for 3 days now (early days yet, I know) and am dealing with the brain fog, dreadful anxieties and all those wonderful things that comes with weaning off these types of medication.
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There is just so much pressure that I feel like just giving up but I have a family
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He’s making me feel like I just want to end it all. Just abandon this life as it’s not ever going to be good.
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I’m too caught up with the idea of SH and/or suicide…
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I don’t really know who I am or what I want. I don’t feel happy, I just scrape by everyday.
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I feel like I'm the only one who's trying.
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I just want to change my whole personality and i try to hide myself but no matter how hard i try to control myself i just always have to mess something up, its not fair. I just want to end it
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It’s almost been 21 years since my traumatic experience and it still consumes me.
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It’s far more difficult than a 'normal' break up.
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I don't know if there is any hope for our relationship or not. He has not spoken to me in 3 days and I don't know if he has decided he has had enough of this.
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My partner has more or less bailed out of any family activities because he can't handle the stress.
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I got a huge bill today and was told people living in our complex had an extreme rent increase too, so most likely we will also have that. I am struggling and don't know how to cope anymore.
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Not sleeping properly, jumping at every sound, hypervigilant.
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My psychiatrist of 7 years just told me he can’t help me anymore and i feel alone.
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I can’t do it, all of it. My head hurts, my eyes hurt.
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My mum, my sister and I were physically, verbally and emotionally abused by a border that was living with us.
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I struggle a lot with anxiety, constant fear of everything. Leaving the house, answering the phone, emails, people, food, noises, shops etc. Racing thoughts and constant worry about nothing and everything.
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i also struggle to talk about it because i feel people will think its silly or i’m being too dramatic that i become fearful to share things.
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The first thing my mind jumps to when anything goes remotely wrong is killing myself.
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Being the 2nd child I also noticed my mum always treated me differently from my siblings where she clearly didn’t love me which also hurts me to this day. I cannot put it out in words to show how much this has hurt me recently.
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I really don't want to let everyone down. Probably the thing that has stopped me. I'm so lost and confused in my own head, and so frustrated with myself. The intensity of the urge to harm is the strongest it has been in months, and I haven’t had the other thoughts like this in over a year. I hate my brain.
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I’ll miss my colleagues and my kids, but also worried about the choice I made.
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Im lonely and going broke.
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I don’t feel like doing anything like going out of the house anymore, I haven’t for months.
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I’m just afraid of how bad it’s going to get before we can leave.
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I was eating the cake and she said, that's what you eating, she looked down and back up and said
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I am in so much pain I actually howled!
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I am feeling betrayed, hurt, angry and very low.
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I cant imagine myself getting better. I just see myself suffering and trying to get better, but will always be sad. Like I live in those sad stories where I'm destined to be unhappy and everyone feels bad.
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I just feel so stupid for staying and believing he loved me. I am left feeling ashamed.
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I couldn't even bring myself to go to the hospital today when my self harm was getting out of hand.
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A few might remember my ongoing thread about gf and her situation, us and the rest. Sadly though, we've broken up after all that.l'm 59 now, just feels hopeless.
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For the past 2 years I have been battling severe depression. I feel completely numb.
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I'm also unhappy at work and I feel like everything is so grey for me.
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I’ve been doing a lot of trauma recovery work in recent months and until yesterday it was going much better but unfortunately had a trigger and the last 24 hours have been a disaster. Have used alcohol and medication to cope and feel like I am back where I started.
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I was diagnosed with depression and put on antidepressants and I've recently been diagnosed with ADHD along with having bad anxiety and somewhat of an ED.
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Over the past couple of years I’ve been told that my resume looks like it fell off a cliff…. I’ve no idea how to resolve this.
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I'm on edge all the time overthinking what's happening to my kid.
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My anxiety is negatively affecting my life in different ways and keeps me up at night. I smoke a lot of marijuana to stop dreaming and go to sleep easier.
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I have had enough , well and truly reached my limit. though plotting suicide does calm me a bit. Life should’nt be like this.
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I was raised by an extremely abusive mother (physically & emotionally) as well as a dad I adored.
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I have recently split from a 7 year relationship from what I now believe is a malignant narcissist. I am feeling damaged and empty, and also generally anxious and scared. I made the decision and it took 4 months to get him to actually leave the home.
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I love him so deeply, and it is so painful to watch him hurt and be miserable. I'm trying to be strong but I feel like I’m make of origami and a gust of wind could blow me over.
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I made friends with a girl later in CIT, A and it was good at first, but I wasn't feeling it anymore after a while, but I was scared to end it because I knew she would bully me. I ended it eventually and she's now bullying me even worse than I thought she would.
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Her response 'can I have some privacy', I replied I am your husband, again dead silence, I walked away.
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I just stood to go to bed up and couldn’t even stand up straight.
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I have been diagnosed with a long term anxiety disorder (so GAD) which of course borders into depression also being that they tend to run side by side with each other. I have been taking medication for many years now and at night to help with sleep.
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I want to work but just can't handle it emotionally at the moment. I feel like a letdown and useless.
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I wake up, I am so tired it is hard to get up from the bed.
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Work has changed and is making me crazier than ever. And then on the weekend something dark came out of me after a few drinks, I attacked a person. I fully snapped!
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I attempted suicide last week, and am okay physically now after a hospital stay, but now i dont know what to do.
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I am 15 and lost my mum early this year from cancer. She was sick for a while before so I fee like I’ve been dealing with anxiety about that for a while but now I’m feeling lonely and lost and I don’t know how to cope.
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Tonight I had a massive fight with mum because of something she said but she denies it, instead rang my sister and cried to my sister so now I am dirt.
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I suffer from PTSD and it has come with a side of depression, anxiety.
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I also don't like the economy today and the expense of living or with education.
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I am not able to work these days and even can’t focus on my study. I am loosing everything.
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Not only am I seeking them to modify how they communicate but also listen and have a dialogue on how to help me with making connections with people and improving my quality of life.
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Whenever I think of the worst that could happen, I have started to assure myself that in a worst case scenario, death is an option.
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For the last 2 years I have been going through near constant medical episodes related to my health.
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Whether I start the fight or not it doesn't matter, there is no solidarity anymore, no humility, no forgiveness or understanding, and unless I want to be totally fake and lie about my beliefs and pretend to be someone I'm not, I can't seem to form strong connections with others.
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I’m very overwhelmed by today’s awful work day
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