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To top it all off i just lost my mother a year ago n still going through some tough grieving. I don't know what to do cause it’s even affecting my son.
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My farther physically, mentally, and sexually abused me up until the age of 15 until I had finally had enough.
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We have regular occurrences of him just breaking down in tears, saying he doesn't want to be alive, and he just wants it all to be over. He feels guilty about the effect it's having on me and wants me to be able to get on with my life.
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I feel so pathetic, I can't deal with my Pops recent death, let alone my Mums encroaching one.
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I find I go into a spiral and I struggle to get out of it. My thoughts go to the scariest scenarios sometimes and it makes me so scared of things to do with life and so fearful of what could happen.
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She still talks and acts well but is fearful of living by herself.
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I am still feeling incredibly low and hopeless, I am not feeling at risk so think I'm judging myself for complaining at all.
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I have mild anxiety. NOT DEPRESSION.
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I live on my own but I’m not really living I’m just surviving with no love or happiness in my life.
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I've had depression and anxiety in the past, and I can feel lately the stress getting me close to that edge.
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Feel like giving up.
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I had two family members die within a few days of each other.
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Messed up with a helplessness and low self esteem indoctrinated by church ‚not good enough’ and paranoia ‚god sees and knows everything
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I hate been only about to hear in my right ear. My left ear has nerve damage.
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I just want my life to end, it's not worth this pain.
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Over the last 12 months I have suffered from erectile dysfunction and its really starting to have a negative impact on my wife as she feels I no longer find her attractive and its causing some serious stress on our marriage.
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My main issue is crippling anxiety which in turn has made me extremely depressed.
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I definitely don't like how modern people don't have any humility and can't take accountability for when their in the wrong, people are too shallow and socially superficial and the look others down with stigma.
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My abusers (they are my family members) contacted my friend in Japan, asking her to talk to them.
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to have to snap out of it and realise I will be lonely, unlovable and ugly for the rest of my life hurts more than anything and it terrifies me.
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I didn't tell him how much it was affecting our relationship - maybe I should have.
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He's triggered easily and responds with self-hate. I struggled to hear him saying 'I hate myself' in front of the kids.
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I’m really struggling with being alone
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I often find myself comparing the two and feel because I still have these thoughts about my ex partner that I can’t love my current partner completely.
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I have been suffering anxiety and depression for the majority of my life as a result of lack of family support on what I wanted to accomplish and shocking workplace bullying
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I’ve always struggled to make friends, and with the friends I do have I feel like a boring burden. Like I know they have chats and things without me. Anyway, I guess I feel like there’s nothing to like about me and more that I’m just not capable of connecting with people.
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Painfully shy I've worked hard at finding my voice and some confidence, but I'm still hyper sensitive & fragile.
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i was feeling down and not long after my mum suddenly passed away. Currently having counselling but craving to talk to people and share stories and connect.
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I’ve had OCD for most of my life and only recently has my brain been fixated on having a fully empty bladder.
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He regularly plays a guilt trip on me. I only get calls when he says how horrible he is and wants me to come over and practically work for him.
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Just as I’ve started to explore that more I’ve learned I have premature menopause and I’m likely infertile.
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I was disrespected & for standing up for myself I lost the most.
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I have bouts of crying all the time.
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she has always suffered depression, self medicates with alcohol mainly but does use other drugs if available to her.
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have not been as supportive as I thought they would be. I’ve had to cut some of them off social media. I feel like i’m the insane one and I’m the one being ridiculous but at the same time it’s so unfair they haven’t just been here for me and I can’t cope with the no support at the moment.
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I am feeling very vulnerable atm and would really appreciate some kind of understanding or support around this.
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I have been fighting increasing self harm and sui thoughts.
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She hates talking to people about herself and when she is
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im scared of how i feel, and think now. all i need is to get one last hug, for him to tell me everything will be ok. maybe even just a bloody goodbye.
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I can barely eat, I am force feeding myself just so my stomach doesn't hurt from lack of food but I have zero appetite.
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Even when I smile I know it’s fake and deep down I feel nothing.
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I'm dealing with the void from my father leaving with no explanation.
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He still can’t be open emotionally with me. He shuts me out and can’t be affectionate with me.
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Many $$$ later, no govt supports mental health. I want to give up.
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The love of my life, my soul mate my reason for living passed while i was cuddling her and I just can not make things right in my world.
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I will always have this trauma to haunt me forever.
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I've had Health Anxiety for at least 10 years. Im wondering if its mainly or all anxiety or if it may be FIBORMYALGIA? My symptoms are: * Sore/aching legs, feet * Sore/aching lower back * Sore/aching stomach/pelvis area * Sore/aching and sometimes stinging bladder area * Sore/aching rectum area
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I'm crying telling myself I’m horrible, selfish. unlovable and nothing is to be gained for asking for help.
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My parents are about to split. I’ve attempted suicide before a few times when I was at my lowest.
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One of the big challenges we are both dealing with is one of our adult kids is now trans.
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I’m so overwhelmed most days I constantly think of ways I can try to run away or escape everything… this isn’t healthy.
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I have never really attempted suicide, but have felt like I want to stop existing at times which is highly disturbing.
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The break up is all my fault and I could’ve done better or changed but I didn’t.
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Since then I've been forced to isolate due to extreme bullying, harassment, and psychological abuse, and gaslighted that it’s all in my head.
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nag
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I believe there is a portion of fear I may be experiencing in regards to a decision, apprehension. It is expensive and I am not at all well off.
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My 18 year old daughter has severe anxiety and depression.
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I am so angry at myself, nobody will put up with this for long and I am trying to do the right thing but feel more and more frustrated with things around me
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I have no friends, I'm lonely, I have anxiety and depression , OCD, ADHD, very low self esteem, and no life really.
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I also have suspected cptsd and autism spectrum disorder. I have emetephobia.
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This happened after an argument, and it felt like she hated me.
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I'm feeling fragile. I'm finding myself withdrawing. Having a hard time sleeping, and when I do, I instantly wake up with a cracking head ache.
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I’m having such bad suicidal thoughts, it’s yeah. I don’t know how to tell someone
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She calls me weak, pathetic, needy, toxic and narcissistic, whilst letting me know that I've destroyed her life.
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I am wallowing in self-pity because I now realise I was predisposed to depression and anxiety from childhood
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i have also been giving my own mum the silent treatment for over 3 years now which was something I did not want to do but did because keeping the relationship would only hurt more me more if I kept up with the relationship.
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I try to talk with many people before this situation come and after also try to find solutions but I’m failed.
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I don’t know how to deal with the pain, the loss, the sick feeling.
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I am feeling so depressed and lonely lately.
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In 2016 I came back to Australia after failing to hand in any of my university exchange assignments and dropped out of an Engineering/International Studies degree 4.5/5.5 years into the degree.
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I am terrified of waking up each day with the realization she isn’t here with me anymore.
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So my doctor at this point thinks it could just be uneven levels of my androgens and isn’t anything serious but the course of treatment would be the birth control pill. i’ve taken the pill before but it really counteracted my antidepressants and my doctor was not comfortable with that side effect.
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he drinks to calm his nervous system
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I still have anxiety about leaving my home & also living with someone which I haven't done in 10 yrs.
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There were no suicide attempts, nor thoughts. Just a general feeling of being misunderstood and wanting to escape the world.
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Husband and I have been married for 5 years, we have a 4 month old daughter. I discovered 3 weeks ago that he has been unfaithful to me for the last 2 years and this has absolutely crushed me.
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This makes me appreciate more and more how I genuinely enjoy my own company.
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I made a huge mistake. I attempted to take my life 3 days ago, and have never regretted anything more than this. I wasn’t even that down when it happened, I drank too much and made the dumbest decision I’ve ever made.
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I love him but he is driving me into an early grave.
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When each dismissal is putting me and my daughter into spiral of poverty and violence.
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I don't feel comfortable getting close to anyone still even after so much time has elapsed.
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However in the last few years I have been less intimate due to pain during intimacy. I have seen a doctor and am on a waitlist to see a endometriosis gyno and have also been told by my gp I am also going through pre menipause symptoms.
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Am I really so unremarkable ? So useless ? I feel utterly hopeless at the moment, a hole I can't get out of, I feel like dying immensely.
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my doctor wants me on a new med, which can apparently cause weight-gain, agitation, low energy, nausea and permanent tremors.
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I feel so lost, sad and alone and I don't know what to do.
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I don’t have friends now
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I have bipolar 2 and It absolutely works for me with lifting depression so highly recommend it, however if I have too much I get bad anxiety, headaches and crazy fatigue for at least 2 weeks if not longer.
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I'm reaching out because my partner of 7 years has depression and I'm struggling trying to support him.I just need nice words, reassurances, to speak to people in a similar situation.
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After a year of job searching and no success I can't keep things the way they are.
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These symptoms are too intense to endure alone.
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Among all that, I just feel lost in myself. I don't know what I want to do for a career and I don't know how to motivate myself. I have dreams and goals but I feel like I'm floating through the day. I just want to be happy again.
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I no longer have drive to better myself. No matter how hard I try to find that one reason to keep going; it eludes me. I’m 21, I have my own place, I start my first year of university in a month. On paper I guess things seem to be looking up but in reality I’m a broken, bitter person.
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I have put on a lot of weight and I know that I am probably an emotional eater but feel like I have lost all control.
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I hate myself for being this way, my life is not otherwise uncomfortable.
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I’m feeling so powerless, and can only imagine how powerless he must be feeling.
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I just don't know what's normal but something is telling me that I shouldn't be crying like this & feeling worse, its bringing up past traumas of 'keeping quiet'.
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I have a headache right now.
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I'm too scared to study, go to university or do a trade.
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I love her but can't handle her... I can't have her around me for too long, 2 to 4 days before she is uncontrollable and screaming.
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get healthy
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