Datasets:
hebashakeel
/
dataset_wellness

Dataset card Data Studio Files
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Community
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5
“I've been in bed mostly since Christmas day. I hate this time of year. It impacts my Mental health greatly. Making today worse, I have yet another rental inspection. These really take their toll on my OCD.”
been in bed mostly, impacts my Mental health, toll on my OCD,
3
“Hearing him shout distresses me.”
distresses
2
“While I have had lots of down days and spent a whole year not leaving my bedroom I have considered suicide.”
had lots of down days, spent a whole year not leaving my bedroom, have considered suicide,
2
“She also said that if I’m not coping, then my hours will be cut back to 8 hours/ week, currently I do around 20 hours/ week due to other health issues. She then waved me out, said rest up and Ill see you in a week”
Not coping, cut back
1
"I feel that I have nothing in life to look forward to besides my kids which I love with all my heart but one day they will be grown and gone."
feel that I have nothing in life, one day they will be grown and gone
2
Feeling overwhelmed by so much lately. Finding just completing basic tasks is difficult to do. getting dressed, sweeping the floor, doing my job… none of it’s hard, none of it makes me feel anything once I do them I just find it so hard to start. I have no motivation to do them. I don’t know… I feel panicked and stressed
feeling overwhelmed, difficult, hard to start, panicked, stressed,
0
“i feel so upset & riddled with anxiety right now.”
feel so upset, riddled with anxiety,
5
No positive feeling were coming. I was losing hope everyday. Tired and very tired. I was unable to accomplish anything. I was just breathing and doing things to show off.
Losing hope everyday, very tired, unable to accomplish anything, just breathing, doing things to show off
0
“I am at breaking point when it can take me 2 weeks to get everything to what my brain accepts as reasonable, inside and outside of the house for these. It just seems like that's all I do.”
At breaking point, take me 2 weeks to get everything to what my brain accepts as reasonable,
5
“I love him and want him back with his family were I know was happy loved and cared for”
Love him and want him back with his family,
4
“I stopped sleeping with him a month ago. But left feeling like a complete fool.”
stopped sleeping with him
4
“At this stage, I can't see the light at the end of the tunnel and I'm hurting.”
can't see the light at the end of the tunnel, hurting,
2
“Sometimes I feel really helpless and that really scares me because I feel trapped and I don’t want it to be like this forever.”
feel really helpless, really scares, feel trapped, don’t want it to be like this forever,
2
“So I’m embarrassed to say that I did a bit of road rage today and now I am freaking out whether I will get in trouble with police.”
embarrassed, did a bit of road rage, freaking out, get in trouble,
0
"I'm getting flashbacks of trauma I experienced at age 5, and all the fights they've had."
Flashbacks of trauma
5
“I still get very panicky (shaky, stressed angry etc) when anything triggers me to think about it. I want these irrational triggers to stop, but being that things is are otherwise good I’m reluctant to do any sort of treatment that might make things worse. I hate talking or thinking about it too."
Panicky, treatment, make things worse,
3
“They laughed at me when having dark thoughts, saying it's nothing compared to 'them escaping war and having family members pass away from war.”
They laughed at me,
4
I’ve worked so hard at my education and the most recent jobs I have had and still feel like I’m never doing the things I truly want to be doing. Sometimes it just feels like I can’t catch a break.
worked hard, education, recent jobs, never doing what I truly want, can’t catch a break
1
"Work, Life, relationships are all difficult to manage these days and I find myself pushing everything away and making myself worse."
Work, difficult, manage
1
"I struggle with communication, eye contact. Over explain and talking but to softly. People pleasing issues. Emotionally intense."
Struggle with communication, people pleasing issues,
4
"I can't find people who actually understand without crying."
Cant find people who actually understand without crying,
4
“I have been diagnosed with a long term anxiety disorder (so GAD) which of course borders into depression also being that they tend to run side by side with each other. I have been taking medication for many years now and at night to help with sleep.”
taking medication for many years at night to help with sleep,
3
“On-top of that there is financial issues, mental health issues, etc…I don't know if I can handle it anymore.”
Financial issues, mental health issues
1
"I hate myself and my mind for it."
hate myself and my mind,
5
“I have a Cholestasis liver disease and the recent symptoms may be related to lung issues that can occur with that and I’ll probably have to go through more medical testing.”
Cholestasis liver disease, symptoms, lung issues, medical testing,
3
when I do something I feel detached because a person might not respond in the most supported way and I feel like I just didn't give them what I want which I could be wrong but how do I stop ittt this is so confusing. I can’t seem to find clarity in anything anymore; everything feels jumbled and confusing
detached, confusing, can't seem to find clarity, feels jumbled, confusing
0
"After suffering several childhood trauma, I have developed complex PTSD, recurring depressions, and chronic suicidal thoughts."
Childhood trauma, complex PTSD, recurring depressions, suicidal thoughts,
3
"I was malnourished & broken again."
malnourished, broken again,
3
“A lot of the time I don't feel like I am worthy of treatment or kindness or patience. I feel like I deserve to feel this way. I should be punished.”
don't feel like I am worthy of treatment or kindness or patience, feel like I deserve to feel this way, should be punished,
2
"I've finally come to the realization that I need a bit of help"
I need a bit of help,
4
“I'm broke because I'm helping paying her fines n bills, the cars always empty”
Broke, paying her fines, empty
1
“I suffer from daily depression and anxiety.”
suffer from daily depression and anxiety,
3
I used to fight for my family but now I have to fight for my own voice
Fight, family, own
4
I don’t feel worthy of this life I have never achieved anything or have any skills I should have a bit of a career by now but I dont
worthy, never achieved, skills, career
1
I have no impulse control and stress over money when its just a dollar wasting so much brain power over nothing. No discipline. Currently on Job Seeker applying for work with low qualification/ no education needed.
no impulse control, job seeker, low qualification, no education
1
I always feel something is going to go wrong when I go out. I am still working and work myself into a state each day I go to work. To outsiders I appear to be doing well but I’m not.
Something is going to go wrong, doin well but I’m not
5
“The 4 of us have completely humiliated and broken him, destroying his self-worth and his own being. We have done more damage than we have solved.' I replied with I have no idea why he is thinking this in regards to son.”
Completely humiliated and broken him, destroying his self-worth and his own being,
4
"I’m not coping very well at the moment, and I’ve never said that out loud."
not coping very well, never said that out loud,
2
"I live alone, and feel like there is no point to life without her."
Live alone, feel like there is no point to life without her,
4
"I don't trust my inner feelings anymore."
don't trust my inner feelings anymore,
2
“I got Bipolar Disorder and is unsure of what to do, where to get help and what kind of help do one need to cope with this problem., I think distraction is the one of the best way in getting thru that aweful wave… I do feel that mine lasts longer than it should by the time it’s about to pass a new one starts… just don’t know how to distract myself when I’m too caught up with the idea of SH and/or suicide"
Bipolar Disorder, too caught up with the idea of SH, suicide,
3
"I am feeling very vulnerable atm and would really appreciate some kind of understanding or support around this."
Very vulnerable, some kind of understanding or support around this,
4
“I just get thoughts that the only way around this is that I need to end my life. I constantly day dream about death/suicide”
need to end my life,constantly day dream about death, suicide,
2
“Im a 40 year old female that has spent the last 10years in the State Trauma Hospital as an Anaesthetic Technician. My PTSD was brought about after years of exposure to shocking traumas, deaths, and no support from management.”
PTSD, shocking traumas,
3
“I have a dissociative disorder. Nothing works really . Multiple medications and therapies”
dissociative disorder, Multiple medications and therapies,
3
"I Am desperate to find some help."
Desperate to find some help,
2
"His relationship with his daughter is pretty terrible. She doesn't want to be around him, and he tries his best not to involve himself with her either."
Relationship with his daughter is pretty terrible,
4
"I'm struggling to exercise, to eat properly and my work is suffering."
struggling to exercise, struggling to eat properly
3
“I love him so deeply, and it is so painful to watch him hurt and be miserable. I'm trying to be strong but I feel like I’m make of origami and a gust of wind could blow me over.”
so painful to watch him hurt, miserable, trying to be strong, a gust of wind could blow me over,
5
“His words have gravity, even when they don’t – every interaction is filled with so much weight, and I want to cry at the pressure."
Cry, pressure
5
“Her reasons are that I am too difficult to live with, and that I scare the kids when I yell at them.”
Too difficult to live with, scare the kids,
4
“I feel so lost, sad and alone and I don't know what to do.”
So lost, sad and alone,
4
“Made some good friends when I moved to Melbourne at the age of 18, and never had any problems making friends until I was about 25. No longer have any friends at all.”
No longer have any friends at all,
4
“I have been trying to get on top of everything all by myself, with varying degrees of success. Now I need more help again, I cannot trust the people at the local hospital. "
Need more help again, cannot trust the people,
4
“I also feel pressure to travel as I am in my late twenties, and that it will be harder to do when older.”
pressure,harder
0
“I can take 2 sleeping pills and 2 melatonins and not get a single second of sleep.”
can take 2 sleeping pills and 2 melatonins, not get a single second of sleep,
3
"I may just be immature and insecure but if that is the case I just want to be told."
immature and insecure,
5
“The stress of that episode seemed to tip me over the edge, and it was like the weight of the whole experience caught up with me.”
stress, tip me over the edge, weight of the whole experience caught up,
5
“I am so torn. I barely sleep, I put her on my bed at night and she is often panting, crying in her sleep or having tremors”
torn, crying
5
I'm scared that no matter how much I overcome my anxiety and depression, it'll still be there. Even if it won't be as bad, just the thought that it'll be there forever, makes me feel broken beyond repair.
scared, overcome, broken beyond repair
0
“He has 3 children from a previous relationship whom I have to witness him loving upon them and I cant help but get jealous and compare how much he would have been a wonderful dad to our child.”
cant help but get jealous,
5
Every time I try my best to focus on recovery all my brain does is send me down an anxiety spiral of both shame and fear. I don't know what else I'm supposed to do.
Anxiety spiral, shame and fear
5
"I can't shake the regret, anger, and sadness I have with myself."
regret, anger, sadness
2
“I’m so emotional right now and tired... oh so tired.”
emotional, tired, so tired
5
"I was diagnosed with depression and put on antidepressants and I've recently been diagnosed with ADHD along with having bad anxiety and somewhat of an ED."
diagnosed with depression, put on antidepressants, diagnosed with ADHD, somewhat of an ED,
3
“Not only am I seeking them to modify how they communicate but also listen and have a dialogue on how to help me with making connections with people and improving my quality of life.”
Help me with making connections with people,
4
"Despite being newly employed, I barely get shifts and as I am someone who wants to move out thru rent choice youth, it is so much more complex."
Employed, shifts, complex
1
“I had so much planned and now I can’t even plan to get past the day.”
can't even plan to get past the day,
0
“I still feel as if l cannot be my true self around her since she does not appreciate it and thinks my true self is rude or has behavioral issues.”
Cannot be my true self around her, she does not appreciate it,
4
“am now hyper-aware of my anxiety throughout the day. I realised that I am constantly worried about something... whether that be feeling anxious in social situations, worrying what others think of me, constantly replaying past conversations over and over in my head, always feeling sick even if I am not sick, worrying about being sick in public situations etc. I realised I don't think I'm ever really relaxed.”
always feeling sick even if I am not sick,
3
“I got so scared that I might not be able to cope with fast pace of the job. I am thinking that I won’t be able to catch up and learn how it works.”
Scared, fat pace, job, catch up, works
1
“Over all this time, my wife frequently and explicitly push away my advances, no matter how subtle. Then, my growing frustration and resentment resulted in blunt and direct advances by asking if she'd want to have sex. After the continued rejection, my advances became completely effortless and in the form of jokes as a defence mechanism to preserve some dignity and self respect. Paired with the lack of sex is a lack of intimacy.”
Push away my advances, frustration and resentment resulted in blunt and direct advances, continued rejection, lack of sex, lack of intimacy,
4
"I'm really struggling with my partner's family who hardly check in to see how our child is doing."
Struggling with my partner’s family,
4
“I’m really struggling with being alone”
being alone,
4
"I've tried many times to reach out and make plans, but I get rejected every time. I never get invited anywhere."
Get rejected every time, never get invited anywhere,
4
"He was a horrible man anyway but who's going to want an ugly fat single mum with 5 kids that are pretty much with me 24/7"
Who’s going to want an ugly fat single mum,
4
"I still have days where I’m absolutely shattered and other days I feel more hopeful for our future."
absolutely shattered,
4
“I’m embarrassed about my excessive spending and budgeting struggles.”
Excessive spending, budgeting struggles
0
“I’ve recently gone through a lot of new experiences with starting uni and a new job which have been quite challenging.”
Job, challenging, experiences
1
"It was emotionally, mentally and physically draining for months on end."
emotionally, mentally and physically draining,
5
“I feel so stupid & regretful that I ever joined & talked to her.”
feel so stupid, regretful
2
"It leaves me feeling like all I do is irritate and annoy him."
leaves me feeling like all I do is irritate and annoy him,
5
Last week she told me she had resigned from her current position and is leaving. I am devastated from this loss and feeling overwhelmed with sadness.
Devastated from this loss, feeling overwhelmed with sadness
5
“When I do fall asleep I wake up in the early hours worrying and heart pounding.”
wake up in the early hours, heart pounding,
3
“I really wish I got a job when I was 14 or even 15 and stayed with it! I would have had a much better Resume and found it easier to get other jobs.”
Job, jobs
1
“I struggle a lot with anxiety, constant fear of everything. Leaving the house, answering the phone, emails, people, food, noises, shops etc. Racing thoughts and constant worry about nothing and everything. "
struggle a lot, anxiety constant fear of everything, Racing thoughts, constant worry,
2
"since I was a teenager, I’ve just never felt normal and I’ve always had this cloud of gloom hanging over me that I can’t shake."
never felt normal, cloud of gloom hanging over,
2
“We both try and support her because she was sexually abused as a child so we tolerate her behaviour and support her even though she refuses help or to even recognise she has a problem.”
tolerate her behaviour and support her,
4
"I just feel numb and empty."
feel numb and empty,
2
“of course the ridiculous shame, guilt, feelings of being a burden and not wanting to make a fuss”
Ridiculous shame, guilt, feelings of being a burden,
4
“Everything about my hatred for myself, my inability to be who I want to be, my past has culminated to this decision, it’s just become too much. Psychology does nothing for me, it all sounds like bull. Nothing works no matter what I try. I will always be this shell of a person who is filled with hatred.”
inability, decision, sounds like bull, nothing works
0
nan
null
1
“i continue to find that i don't look forward to anything anymore.”
don't look forward to anything anymore
2
"I am 110% fed up with everything at the moment."
fed up with everything,
5
“Pretty much all my work mates are now belittling me and gaslighting me. I feel like they’re trying to set me up to fail. it’s been so frustrating and confusing as I just want the truth as to why ?!?!?”
Work mates are belittling me, gaslighting me, trying to set me up to fail,
4
“I am constantly feeling negative myself now, worrying about him yet knowing he is doing nothing to help himself. I also feel guilty I am not helping him more, however I work full time and do uni full time also. I do not have the energy or time to be his carer, nor do I feel I should be when there is so much support services available to use.”
Feel guilty I am not helping, do not have the energy and time to be his carer,
4
"Went to first General Practitioner appointment, said can't take me as a patient, too many health problems!"
can’t take me as a patient, too many health problems,
3
"I've not cone to the understanding I have autism cptsd, OCD, anxiety, severe depression."
autism, cptsd, OCD, anxiety, severe depression,
3
“To top it all off i just lost my mother a year ago n still going through some tough grieving. I don't know what to do cause it’s even affecting my son."
Just lost my mother year ago, going through some tough grieving,
4
“Many $$$ later, no govt supports mental health. I want to give up. ”
no govt supports mental health, want to give up,
5