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I don't know what to do. My only comfort is sleeping. This is an attempt
to communicate with anyone
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don't know, attempt to communicate
| 0
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“I had suicidal thoughts, have done three weeks in a mental health unit and about to get admitted for second three-week admission.”
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had suicidal thoughts, mental health unit,
| 3
|
Everything feels like it's just going to go straight down the toilet so I just don't try for anything anymore. Because of this, my grades have dropped and my mum yells at me about how "useless" I am and how I’m "wasting my talents" as I used to be relatively smart. (Dad isn't in the picture in case you are wondering).
|
Grades have dropped, useless, wasting my talents, relatively smart
| 0
|
"I am seeking clarity for my unhappiness, short temper, loneliness as I've been through a few life changes."
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unhappiness, short temper, loneliness,
| 2
|
"I take medications on prescription and over-the-counter pain killers."
|
medications on prescription, over-the-counter pain killers,
| 3
|
"I'm really alarmed with his psychological state and think he needs help."
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really alarmed, psychological state,
| 5
|
“I am starting to experience severe mental health decline. Am I being abusive?”
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Abusive,
| 4
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“Messed up with a helplessness and low self esteem indoctrinated by church ‚not good enough’ and paranoia ‚god sees and knows everything”
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Messed up with a helplessness, low self esteem, not good enough, paranoia,
| 2
|
“Since his return home, he has been in a depressive state of mind, not doing anything, in bed all day, constantly down and returning to old bad habits.”
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not doing anything, in bed all day, old bad habits
| 3
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“My mum has anxiety that is similar to mine. We both mostly get panic symptoms when it comes to showers and going out."
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anxiety, panic symptoms
| 5
|
“has now no friends because of his behaviours when drinking.”
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Has now no friends,
| 4
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"This happened after an argument, and it felt like she hated me."
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argument, felt like she hated me
| 4
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"I have never had these thoughts before. Sure, I have thought about death, but have always brushed it off because I knew it was not an option, but now it’s different."
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never had these thoughts, thought about death
| 2
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“I’m just afraid of how bad it’s going to get before we can leave.”
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afraid, bad, leave
| 5
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“I have trouble communicating with people and engaging with them in general,”
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Trouble communicating with people,
| 4
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"I'm also struggling because in seeking advice from people I love most are saying I should leave him."
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Struggling,
| 4
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When I’m in a situation where I’m unsure about something or someone points something out to me when I wanted to figure it out in my own time and way, it upsets me tremendously, to the point of feeling worthless, cognitively defective, and sometimes to the point of suicidal feelings
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feeling worthless, cognitively defective, suicidal feelings
| 0
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“My husband has been suffering from major depression and anxiety for a number of years now. He has had two suicide attempts... It just seems like none of them know what more to do. My husband is desperately miserable.”
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suffering from major depression and anxiety, two suicide attempts, desperately miserable,
| 3
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"I’m struggling with depression/anxiety I’ve been on antidepressants for quite sometime now. (I’m not even sure they work)"
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struggling , depression, anxiety ,
| 3
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“They got away with sleeping with anyone they want. I saw them play god with my life without my consent.”
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Got away with sleeping with anyone they want,
| 4
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“It's really really scary to see and sad to see."
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scary, sad
| 5
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I have no achievements whatsoever even though I was so bright and had so much potential wasted.
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Achievements, potential waste
| 0
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“I want to work but just can't handle it emotionally at the moment. I feel like a letdown and useless.”
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Want to work, feel like a letdown and useless
| 1
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"I currently have a beautiful girlfriend who is the best thing that has ever happened to me but I still have daily thoughts about my ex."
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Still have daily thoughts about my ex,
| 4
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"Her idea of good is not being around. Any statement I make about finance/cost is seen by her as financial blackmail."
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Idea, finance, cost, financial, blackmail
| 1
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"I also don't like the economy today and the expense of living or with education."
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Economy, expense
| 1
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“It feels like everything I do is futile, and anything that may be achieved in our sessions becomes essentially useless once I leave the room.”
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Futile, essentially useless
| 0
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“I’m just wondering how long it is going to take for me to be able to cope because right now I struggle to get out of bed and feel so broken. I really really miss her and feel so sad when I think of the future without her. I don’t really know what to do anymore.”
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struggle to get out of bed, feel so broken, really really miss her, feel so sad, don’t really know what to do anymore,
| 5
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"I’m just either extremely depressed or cranky.. & I don’t enjoy anything anymore."
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extremely depressed, cranky, don’t enjoy anything anymore
| 2
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"I’m left feeling like I’m quite a boring person with nothing really that interesting to tell anyone."
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left feeling like I’m quite a boring person, nothing really that interesting to tell anyone,
| 0
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"I try to talk with many people before this situation come and after also try to find solutions but I’m failed."
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Try to talk with many people, I’m failed,
| 4
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I never wanted to work the typical industries like hospitality, sales, factory and retail. I've never known anything beyond the limited scope of conventional work and nothing of that seems suitable and desirable for me.
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Work, industries, hospitality, conventional work
| 1
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"I honestly don’t remember the last time I was sober since finding her passed away."
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finding her passed away,
| 5
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"I can always go to after-hours clinic but want a General Practitioner who I don't have to explain my health to each time."
|
Explain
| 0
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“I do not have any self love for myself and when i look in the mirror i just see something gross. its such a horrible feeling. I get married in a few months and I just want to feel happy about myself.”
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do not have any self love for myself, when I look in the mirror I just see something gross, such a horrible feeling, want to feel happy,
| 2
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“Common medications I can't take due to blood clots.”
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medications, blood clots
| 3
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I find that a lot of the jobs I am asked to do is because someone else doesn’t want to, or can't be bothered - such as putting their own things and work away, or putting something back once they have used it. I am lucky to have learned some new skills however, that are worthwhile and good to have on a resume.
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Jobs, work away, bothered
| 1
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"There are some side effects that I need to mention. I have noticed some difficulty with my memory.
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side effects, difficulty with my memory,
| 3
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"I feel like everyone around me is sick of me, I'm even sick of myself."
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everyone around me is sick of me, sick of myself
| 2
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"the ONLY thing that has stopped me is what it will do to my parents. I recently found out dad has a heart condition. I know it would probably kill him if I was to follow through, which would absolutely destroy my mum."
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What it will do to my parents, absolutely destroy my mother,
| 4
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"The love of my life, my beautiful wife passed away from natural but undetermined causes."
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passed away, undetermined causes
| 4
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“I have dealt with Dysthymia since about 12 and Major Depression since about 14 but was not diagnosed until my 40s and had no idea that had been the problem all along.”
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dealt with Dysthymia, was not diagnosed, Major Depression
| 3
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No matter how much I talk to people, I still feel unheard, misunderstood, and trapped in my own emotional struggles.
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Unheard, misunderstood, trapped, emotional struggles
| 5
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About 6 years ago my wife left me because I was away for work too much and I took it so badly I tried to take my own life."
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I took it so badly, tried to take my own life,
| 2
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“I made it almost half way there and the anxiety kicked in big time and it was long before it was a full blown panic attack. I tried stopping places to calm down and continue on but I just couldn’t do it. I was terrified and exhausted and it just wasn’t safe. I felt physically sick.”
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anxiety kicked in big time, full blown panic attack, physically sick, terrified and exhausted,
| 3
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“my get up and go has got up and gone and for the past week in particular I have been super emotional often crying in the car etc.”
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my get up and go has got up and gone, super emotional, often crying,
| 5
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I can’t stop worrying about the future, and it’s making it impossible to focus on the present
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can't stop worrying, future, focus, present
| 0
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“I am so torn. I barely sleep, I put her on my bed at night and she is often panting, crying in her sleep or having tremors”
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barely sleep, often panting, having tremors,
| 3
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The only thing more terrifying to living and being stuck inside the loop is not having the one person I love and feel so painfully attached to..because I push & break and destroy all that is good and so damn important.. that they will walk away & not want anything to do with me, to not have them near at all. Even though that is probably exactly what I deserve
|
Not having the one person I love, painfully attached to, walk away
| 5
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“I’ve become aware my visual memories and flashbacks are semi distorted regarding the suicide”
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Visual memories and flashbacks, suicide,
| 3
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“I have basically killed all my emotions, i try my hardest to care for as many people as i can because I cant lose another or next it will be me. I try my best to make sure everyone is ok and doing well whilst i’m over here dying and keeping it to myself”
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killed all my emotions, cant lose another or next it will be me, dying and keeping it to myself,
| 5
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“Since March i have been getting random physical symptoms; in particular pins and needles in hands and feet, electric nerve sensations, muscle fatigue, aches and pains ,metallic taste in my mouth , jaw tightness etc. Even my knee joints are clicking all the time which never happened.”
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physical symptoms, pins and needles in hands and feet, electric nerve sensations, muscle fatigue, aches and pains, metallic taste in my mouth, jaw tightness, knee joints are clicking,
| 3
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“The liver disease I have destroys the bile ducts, and I feel like a process of internalised anger over my lifespan is likely responsible for this autoimmune disease.”
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liver disease, destroys the bile ducts, autoimmune disease, internalised anger,
| 3
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“We don't have the financial resources to send anyone else over to fly back with her when she deems herself ready. ”
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financial resources
| 1
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"this speculation is hurting my heart and head and I want someone to tell me the truth."
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hurting my heart and head,
| 5
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“I'm tired of that deep hole in my heart weighing me down. I want to die without killing myself. I just wish my physical pain would drown out my mental pain”
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deep hole in my heart, physical pain,
| 3
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“I think his passing actually affects me more these days than it did on the day.”
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His passing actually affects me more these days,
| 4
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“It's almost like it's 'normal' and 'all good now' but for me, she has no idea how hard it's been. I did try talking to her about it, but she (understandably) doesn't really get it."
|
she (unfortunately) doesn’t really get it,
| 4
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“I am sick and tired of not being listened to and sick and tired of my mental health issues being swept under the rug because people find them to complex.”
|
Sick and tired of not being listened to, mental health issues being swept under the rug because people find them to complex,
| 4
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"He is paranoid, delusional, makes weird connections between issues with no basis, quick to anger, no sense of self-reflection, struggles to maintain friendships"
|
struggles to maintain friendships,
| 4
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Panic, anxiety and total, permanent dread become part of me constant self & state of being. I feel overwhelmed and disorientated.
|
Panic, anxiety, overwhelmed, disoriented
| 5
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"I've seen so many therapists and I'm tired of being a burden on my family."
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Burden
| 0
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"Obviously this hurt a lot, but I love her unconditionally and gave her the space she needed."
|
hurt a lot,
| 4
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“I am currently going through a huge relapse with my Major Depression Disorder. I haven’t been this bad in about a decade.”
|
Major depression disorder,
| 3
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“Over the years I have tried to initiate intimacy but I am always rejected.”
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I have tried to initiate intimacy but I am always rejected,
| 4
|
"I have bouts of crying all the time."
|
bouts of crying
| 2
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"I pray to god every single day to help me overcome my depression and anxiety and I think he does in so many ways. But I can’t overcome it completely and it’s exhausting. My husband and kids deserve so much better."
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depression and anxiety, can’t overcome it, it’s exhausting, deserve so much better,
| 5
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“Why can't I just get peace? It's my brain that's broken so why can't my brain fix it?”
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Peace, brain that’s broken,
| 2
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“My problem is I am not being able to forgive my in-laws even though they behave in a good way to me sometimes (depends on their mood). My husband showers his love upon them over the phone. I know they are his parents and he must love them. But I feel very angry and disgust towards my husband when he does that.”
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Not being able to forgive my in-laws, feel very angry and disgust towards my husband,
| 4
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“I also find it hard to trust people, which usually leads to me ghosting on people. ”
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Find it hard to trust people, ghosting on people,
| 4
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"I feel more isolated with lack of support if something goes wrong."
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Feel more isolated, lack of support,
| 4
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Fighting it everyday for the rest of my life seems exhausting
|
Fighting, exhausting
| 1
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“I’m kind of desperate for support.”
|
desperate for support,
| 4
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"As I find myself sinking to unfamiliar depths, I no longer recognize the person staring back at me."
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sinking to unfamiliar depths
| 2
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"The relationship with my wife has gradually become frustrating."
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Relationship with my wife, frustrating,
| 4
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"Wife has been unhappy for quite some time, and has previously asked to separate."
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Wife has been unhappy, asked to separate,
| 4
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I can’t figure out how to approach this problem, no matter how much I think about it. Every time I try to break it down, I just end up feeling stuck and confused
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can't figure out, problem, feeling stuck, confused
| 0
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“I am sick and tired of fighting the illness or illnesses I have.”
|
I am sick, tired of fighting the illness,
| 3
|
“The people I used to be close with have got busy lives and I feel like a burden when I talk to them.It's just me and my problems and my heavy heart”
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Feel like a burden when I talk to them, got busy lives, my heavy heart,
| 4
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"I wish him well but I will not forgive what he did to me."
|
I will not forgive what he did to me,
| 4
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“On the surface, people look down on me, thinking I'm spoiled and entitled. But the truth is, I've felt so trapped, misunderstood, embarrassed, and repressed.”
|
People look down on me, trapped, misunderstood, embarrassed, repressed,
| 4
|
“I over think and think that it’s going to lead to something big so I start to shut down and feel all the same emotions."
|
over think, feel all the same emotions, start to shut down,
| 5
|
“Honestly I'm about to have a breakdown. I can't cope anymore.”
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about to have a breakdown, can't cope anymore,
| 2
|
“I’ve tried keeping up exercising and making friends but my energy has dropped and I feel like I can’t be bothered anymore.”
|
keeping up exercising, energy has dropped,
| 3
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“I am so sad and full of grief from the losses which he understands but the jealousy and resent toward him parenting his other children is driving a wedge between us and our relationship is suffering.”
|
Jealousy and resent toward him, our relationship is suffering,
| 4
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“My boss is the reason I want to leave (one eg. she blames me for everything - even customers turning up late).”
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Boss, leave
| 1
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“I tried to explain my feelings and thoughts to my partner but she does not understand my needs, nor can she help me. ”
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She does not understand my needs,
| 4
|
“I don’t even like the job… I’m looking at other employment opportunities.”
|
Job, employment, opportunities
| 1
|
“my long past childhood experience of being punished (not sure what for) keeps coming up in my mind and I guess I am thinking it must affect my life day to day”
|
Punished
| 5
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“I have had flashbacks from a night out in my 20s and I think I might have been sexually abused after I passed out from drinking too much."
|
sexually abused, flashbacks
| 5
|
“I'm not living and life seems to hard. I haven't worked for 6 years, after having a back injury, I was a nurse of 20 years.”
|
Hard, worked
| 1
|
I worry about not being able to achieve all the goals that I want to accomplish. I worry about everything from career, my body, my life. It makes me feel depressed and I tend to compensate my stress with food which is not healthy either. I just don’t see a light at the end of the tunnel.
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Achieve, goals, accomplish, career
| 0
|
My confidence is at an all time low, and in spite of that i still have nothing against constructive criticism, however something that upsets me immensely is when you make a mistake and another person makes you feel like an idiot for it.
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Confidence, all time low, constructive criticism, mistake, idiot
| 0
|
"Trying to be the Rock to support my wife, kids, mum and my 96-year-old nanna."
|
Trying to be the rock to support my wife, kids, mum,
| 4
|
“Had a couple recent stints in hospital with a bad heart but nothing wrong with it? All stress on my behalf yep have some prostate issues and some old footy injuries giving me grief”
|
recent stints in hospital , have some prostate issues, old footy injuries, grief,
| 3
|
I loathe myself for creating doubt, pain and stress , for creating chaos and drama. I don't want to be this person, I don't want to poison the world and the lives around me
|
Creating doubt, poison the world
| 5
|
“Neither of us have a support network. She needed to separate from her family. My family are not supportive people. ”
|
A support network, my family are not supportive people,
| 4
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"When you live on your own, you're beyond isolated."
|
Beyond isolated,
| 4
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I hesitate constantly due to my lack of confidence. My mindset feels weak, and I can't seem to think long-term about anything
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hesitate, lack of confidence, feels weak
| 0
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" I withdrew and self isolated. "
|
Withdrew, self isolated,
| 4
|
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