Datasets:
hebashakeel
/
dataset_wellness

Dataset card Data Studio Files
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Community
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Explanations
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5
"I constantly ruminate and obsess over things that I’ve done in the past and doubt myself to the point where I could pretty much convince myself of anything."
constantly ruminate and obsess over things, doubt myself
2
“I know I will probably never have the connections and relationships I dream about, so dreaming about it is the only way I can experience it”
Never have the connections and relationships I dream about,
4
“I have just become a father and have also had major surgery on my back due to work related injuries.”
Had major surgery on my back, work related injuries,
3
“At this point I fear our marriage is at risk. I find this situation difficult to deal with as I'm helpless thank you”
I fear our marriage is at risk,
4
"I would like to exercise but even the thought of it makes me tired.”
Thought of it makes me tired,
3
“I feel very lonely, unwanted and unappreciated. I am an introvert by nature and I'm very shy. I'm not the most attractive guy out there, but I do have a good heart and would like to be with someone.”
Feel very lonely, unwanted, unappreciated,
4
“I always think to myself why do I bother with anything and I think it's because I'll continue to try to help myself, but I am worried that I will give up all hope and put myself in a much darker spot.”
bother, worried, give up all hope
2
"This life is so hard, I have a headache right now and its really killing all vibes I had left."
life is so hard, headache, really killing all vibes
2
IVA
Text Span in IVA
0
"I've been suicidal for such a long time now, it feels like forever.”
suicidal, feels like forever
2
“I’m drowning in regret, guilt and mental pain. My friends/family all see me as an incredibly strong person that is handling this situation with poise and dignity but behind my closed office door or in the shower I’m a mental mess and I don’t know how to get past feeling like this.”
drowning in regret, guilt and mental pain, mental mess, don’t know how to get past feeling like this,
5
“I've literally had the shittiest luck in life.”
literally had the shittiest luck in life,
2
“i wrote this down because i'm in another extreme emotional downhill, the only thing i can do is self harm and keep crying, really don't know what to do.”
extreme emotional downhill, keep crying, really don't know what to do,
5
“I’m so overwhelmed most days I constantly think of ways I can try to run away or escape everything… this isn’t healthy.”
so overwhelmed, run away. escape everything
0
“my Mental health has deteriorated significantly in that time. I think it is getting much worse as I get older actually and the PTSD is debilitating now.”
Mental health has deteriorated, PTSD is debilitating,
3
“Recently I suddenly/unexpectedly lost my younger brother”
lost my younger brother,
5
“I avoid all social interaction with my family these days, recently everyone of them independently has messed me over in a way that’s left me feeling truly alone.”
Avoid all social interactions, everyone of them independently has messed me over, left me feeling truly alone,
4
“I'm so down, lonely in my thoughts & just feel hopeless & lost.”
so down, lonely in my thoughts, feel hopeless, lost,
5
"I've been getting an inner feeling that my management isn't very good.”
Management
1
“Feel like giving up.”
Feel like giving up,
2
The harder I try, the more independent I become, because my methods appear stranger to others, and the less liked I become. I really don't understand the society in which I live. I wish I wasn't so sad. I often cry uncontrollably and am unable to sleep when I realise I will not achieve my desires and there is nothing I can do about it. My life is apparently meaningless.
independent, less liked, sad, achieve my desires, meaningless
0
“I hate going out, I never go anywhere I've not been before. I have arguments with my partner because they won't walk into a new place first especially restaurants incase I do it wrong which often leads to just leaving.”
Have arguments with my partner,
4
“trauma bonding? I think this is what I have with my husband which is why I am unable to leave him even though I know he abuses me...”
Trauma,
3
“I’ve been diagnosed with PTSD, but not this: when I get super stressed, i do one (randomly) loud hiccup (and only one) that scares the sh*t out of anyone around me”
loud hiccup,
3
I try really hard for him, to get better and not show how much I'm struggling because I know it really impacts his wellbeing when I'm in my lows. I love him and don't want him to be sad which is why I haven't done anything yet. I want to try and build a future with him,
try really hard, struggling, build future
0
"My wife, whom I was with for 22 years took her own life, and to make matters worse, I also found her."
took her own life, to make matters worse, I also found her,
5
"I rebuilt myself back, do everything very normal, feed myself, pay my debts but I lost my job."
Lost, job, debts
1
“every time he says he'll improve but he doesn't. Lately this has escalated to full blown arguments because he keeps saying he’ll stop doing it but the behaviour doesn't change.”
Full blown arguments,
4
I've been diagnosed with depression by my GP but they are refusing to give me antidepressants because they say I'm too young (I'm 12) ad they're trying to refer to me a 1000 dollar psyc but ik we can't afford it so I'm making my mum not do it.
diagnosed with depression, give me antidepressants
3
“I still have trauma to heal from, learn to cope with anxiety and depression, finding a purpose in my life and overcoming many many fears.”
have trauma to heal from, cope with anxiety and depression, finding a purpose in my life, overcoming many many fears,
2
Since high school it's been 11 years and I’ve only had 9 month's of volunteer because I've had no direction for which jobs I would want to do.
Volunteer, no direction, jobs
1
I'm a second year university student, and recently I've been experiencing a lots of negative emotions that I'm struggling to cope with. The constant anxiety I'm having with my studies is really impacting me day to days. I'm cyring all nights, nearly everyday. I would be eating and suddenly think of the assignments dueing soon, and immediately lose appetite, with that weird, disguting feeling emerging from my stomach, urging me to continue on study
Negative emotions, struggling, studies, lose appetite, weird, disgusting feeling, continue on study
0
"I was stricken with grief again & in a new relationship with an alcoholic narcissist."
relationship with an alcoholic narcissist,
4
I feel unable to see any other future. It's terrible feeling so lost when I know I had so much to give. These feelings have being going on for too long now. I hope I'm just lost & all is not yet lost.
unable to see future, terrible feeling, lost
0
I'm never not in pain and exhausted. I'm taking each day a step at a time and trying extremely hard not to catastrophise the near future. I want so badly to support myself and get ahead but for every step forward I'm knocked back 5.
catastrophise the near future.
1
“I've been in the family court for 5 years with no end in sight.”
Been in the family court for 5 years,
4
“She has said on quite numerous occasions that she might as well be dead and that she should just kill herself.”
Might as well be dead, kill herself
2
“I am feeling betrayed, hurt, angry and very low.”
feeling betrayed, hurt, angry, very low,
5
"I don't have anyone to speak with.I feel so low that I am no longer communicative at home."
don't have anyone to speak with, feel so low, no longer communicative at home,
4
“I was molested by a teacher for five years, bullied by students from the age of 4, the bullying turned into physical assaults and what one police detective termed as torture, I was sexually assaulted by a friend's boyfriend at age 13, 16, and raped at age 20.”
molested,bullied, sexually assaulted, raped,
3
"My partner of 10 years, whom I live with: Has depression, anxiety, ADHD, autism, substance abuse (cannabis)"
Partner of 10 years, who I live with has depression, anxiety,
4
"I am battling with trying to understand what is the paranoia and what is his true thoughts."
Battling with trying to understand what is the paranoia,
4
"I’m struggling big time, all my fault I know."
struggling big time, all my fault
2
PA
Text Span in PA
3
“I have a real issue with judging myself for feeling depressed or having suicidal thoughts, often thinking I am just trying to get attention when I open up about this.”
judging myself, feeling depressed, having suicidal thoughts, trying to get attention,
5
“I am literally lost within this website as well as within myself.”
Lost
2
“I have been having less of the really concerning/harmful thoughts but I am still incredibly low and never don't just want to disappear.”
really concerning,harmful thoughts, incredibly low, don't just want to disappear,
2
“I have been suffering from a pretty bad burnout + panic disorder.”
suffering, burnout
1
"I do like being here but tired all the time making sure children don't miss out on things."
Tired all the time, miss out
0
“At the moment I have a lot of terror all day everyday and then it manifests even when I’m asleep. In the last 5 months I sleep between about 3-6 hours most nights.”
a lot of terror all day everyday, manifests even when I’m asleep, sleep between about 3-6 hours most nights,
3
“I'm still falling apart at work when criticised or feeling judged or triggered by a client (I work in mental health) spiralling into a tunnel of worthlessness and defeat. ”
Falling apart, work, criticised, judged, triggered, worthlessness, defeat, spiralling
1
"I don't like my generation, not only with modern music, but because I am religious and too rare to relate with their modern secular differences."
Too rare to relate with their modern secular differences, don’t like my generation,
4
"However, I have my days where I miss him. I wish him well but I will not forgive what he did to me. "
I miss him, will not forgive what he did to me ,
5
"Last night I had drove away and cried because to this day I still wonder what did I do wrong? Was I not enough."
drove away and cried,wrong, Was I not enough,
5
“I don't belong at work as I am not being included in things”
Work, not included
1
“I struggle with reaching out for help I always have.”
struggle with reaching out for help,
4
“I was exposed to numerous types of traumatic events throughout my childhood, including sexual abuse and I have been seeking professional help for more than 20 years and have gone undiagnosed until about 3 years ago.”
exposed to numerous types of traumatic events, sexual abuse,
3
"Another bad thing is sometimes I feel my management is all show & no substance."
management, no substance
1
“My mum has severe enough OCD but refuses to talk about it or get help”
severe OCD ,
3
"Her response 'can I have some privacy', I replied I am your husband, again dead silence, I walked away.”
Replied I am your husband, walked away,
4
“I gave him space for weeks, just occasional texts to check-up on him. I learned that he would talk to some of his friends and family, but just not me. I felt sad because I was very supportive of him but he was shutting me out.”
Gave him space for weeks, learned that he would talk to some of his friends
4
I feel like I might allow myself to die if I can't see a reason to live or at the very least, feel motivated enough to live. I have people in my life who miss me and be affected by my death, so I'd like to avoid going through with that… But I guess, if I look at what I've been typing, It wouldn't really matter..
Motivated enough to live, really matter
2
In my life I feel like I've never accomplished anything. I've never had a job, im nearly 31. I havent been to uni. I have been in hospital for probably half my adult life due to mental and physical health problems.
Never accomplished anything, never had a job, haven’t been to uni
0
I’m really anti social so I feel like I won’t be able to say what I wanna say or I’ll say the wrong thing causing them to just dismiss me and move me along without helping. I’m just tired of feeling alone, depressed and just worthless but I’m really scared to talk to them.
Anti social, dismiss me, tired of feeling alone, worthless
4
"All I see is an old, fat body covered in stretch marks."
old, fat body covered in stretch marks,
3
"I struggled with fertility for years, multiple losses & then I finally fell pregnant. Pregnancy was traumatic in itself as I was high risk the entire time always terrified I’d lose her."
Struggles with fertility, multiple losses, traumatic, always terrified,
3
“I’ve been off the old tablets for 3 days now (early days yet, I know) and am dealing with the brain fog, dreadful anxieties and all those wonderful things that comes with weaning off these types of medication.”
off the old tablets for 3 days, dealing with the brain fog, weaning off these types of medication,
3
“I want children, I want to be married. I’m over being single”
Want to be married, over being single,
4
“I ran as quick as I could from my job.”
Job
1
“I have been struggling with ongoing back pain and associated headache pain for many weeks which in turn has spiked my anxiety (long time anxiety sufferer usually controlled very well by medication and CBT)."
back pain, headache pain, long time anxiety sufferer, medication and CBT,
3
“Over the past couple of years I’ve been told that my resume looks like it fell off a cliff…. I’ve no idea how to resolve this.”
Resume, resolve
1
"I just… feel so totally burned out."
burned out
1
The scariest thing is my cognitive function, unable to process information, decision making, concentration, understanding, memory etc. I feel so incompetent and dis-able as simple tasks have become so hard for me.
scariest, congnitive function, unable to process, decision making, concentration, understanding, incompetent
0
"We have 3 beautiful adult children and 2 of the best grandchildren. We see each other once a week."
See each other once a week,
4
For most of my life I’ve had what I called an imaginary best friend, he felt like a lot more than that but that’s what I called him. Then I moved when I was 17 and it felt like he died. I genuinely felt like he died and I couldn’t think him up anymore and I grieved for two years and it felt like I lost a part of me. today he came back.
Imaginary best friend, he died, grieved for two years, lost a part of me
4
“I’m the only close friend she has left So I feel bad.”
only close friend she has left, feel bad,
4
“But it’s been tough. I don’t love my job and I’m struggling financially with my mortgage back home and paying rent here”
Tough, job, financially, struggling, mortgage
1
“I have so much to think about before I go such as getting myself familiar with my flights, what to pack, what I can’t take, what bag/s to buy, etc.”
Think
0
“My 14 year old daughter has been diagnosed with depression, which has worsened in last two months due to her bf of almost a year ending relationship and blocking her on every platform.”
Diagnosed with depression,
3
I can’t seem to focus on anything anymore; my mind feels like it’s constantly racing, but I’m not getting anything done
can't focus, mind racing
0
“I am worried that I will make a huge mistake. Next week they will give me task that is making me more anxious.”
Mistake, Task, worried
0
“The trauma i experienced in the womb and growing up without my dad had had disastrous effects on my life! I suffer from anxiety and depression.”
Trauma, disastrous , anxiety and depression,
3
“Husband and I have been married for 5 years, we have a 4 month old daughter. I discovered 3 weeks ago that he has been unfaithful to me for the last 2 years and this has absolutely crushed me. "
He has been unfaithful to me, absolutely crushed me,
4
“I am so upset and anxious and I guess I just want someone to make that decision for me”
upset, anxious
5
"I’ve learned I have premature menopause and I’m likely infertile. I’m finding it so upsetting and triggering of these feelings, like of course I am I always knew I’d be alone because I’m defective and unlovable."
finding it so upsetting and triggering of these feelings, I always knew I’d be alone because I’m defective and unlovable,
5
“I did something wrong, which triggered me."
did something wrong, triggered,
2
"In my 34 years I have suffered from mental heath issues for about 19 of those."
suffered from mental heath issues,
2
“me and my friend are in year 7 and since high school is pretty different from primary school we both started having similar meltdowns/breakdowns and we would feel emotionally numb and even had thoughts of hurting ourselves at times.”
Meltdowns, breakdowns, emotionally numb, thoughts
0
"I deleted my dating app account after that because I want to do better for myself."
Want to do better for myself,
4
“But internally, I feel like I’m crumbling.”
crumbling
5
I just have no idea how I'm supposed to keep going on, I was in the middle of final exams for uni and I have deferred for a few more weeks but I'm struggling to study and that is stressing me out as well so I am just completely lost at the moment
Final exams, uni, struggling, stressing, completely lost
0
"I have no family my mum died a year ago and haven't seen my dad or siblings for years I have no friends I'm so lonely I want to find love but I'm thinking this will be impossible."
Have no family, have no friends , so lonely, want to find love,
4
“I’m so sad and feel really alone.”
sad, feel really alone,
5
“I am just really worried what the future holds and don't know what to do now that she legally is an adult.”
really worried, what the future holds, don’t know what to do
2
"I try to sleep but keep waking up in the middle of the night, have difficulties falling asleep.”
Have difficulties falling asleep,
3
“I need to talk to people but I have no one to talk to.”
Have no one to talk to, need to talk to people,
4
"Once or twice I heard her sigh in presumed impatience as I was explaining something. I am feeling downhearted about working with her."
Sigh in presumed impatience, feeling downhearted
5
"I can’t do it, all of it. My head hurts, my eyes hurt."
can’t do it, head hurts, eyes hurt
2
“They have all said to not worry about it but I can't stop worrying.”
can’t stop worrying,
3
“I also have suspected CPTSD and autism spectrum disorder. I have Emetophobia.”
have Emetophobia, CPTSD and autism spectrum disorder,
3