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I've only somewhat recently been diagnosed with PTSD. It's been terrible recently. It happens a lot when I'm having a panic or anxiety attack or when I'm dissociating, but I get bursts of energy that I have to "focus" into parts of my body. Either moving my back by twitching, moving my arms or legs, clenching my muscle... | ptsd |
I don't know if this is allowed, but I'm rattled and don't know where else to go. I have a brother (22) who has aspergers. He can be really be really aggressive at times, but he usually just ends up doing name calling, and maybe light swatting on an everyday basis.
However just 20 minutes ago, we were in a minor argum... | aspergers |
Hello,
I am a clinically diagnosed OCD patient.
!!! PROCEED BELOW ONLY AT YOUR RISK, MIGHT TRIGGER OCD !!!!
Recently my mind has been utterly messed up with something called as sensorimotor obsession.
Basically, it’s obsessing about your bodily actions - blinking, swallowing, breathing etc etc.
Nicely written and ... | OCD |
I can't seem to make my scripts trigger loads of anxiety, just minor discomfort. Any ideas? | OCD |
So my heart is pounding yet I'm laying in my bed watching a comedy show trying to settle it down qnd I really don't know what's going on.
A friend of mine for years was lost recently due to an action I was basically forced to do. Long story short I woke up to the sounds of squealing and looked out the window to see m... | ptsd |
Hi im re writing this as my last post was far to long
as a kid i had ocd problems ranging from. closing my eyes super tight and swearing in places i shouldn't like in front of family or even in school. over the year this kept going until around age 18 when i started smoking and all this went away within the first 2... | OCD |
it’s been so hard for me to deal with all the risks of contamination, even using a mask and following the doctor’s tips. so, i prefer to stay at home and avoid to make myself feel uncomfortable in front of other people, cause i am a little ashamed with all this ocd situation that i’ve been fighting against since i was ... | OCD |
Lately my hypervigilance is off the charts. I always feel as though something bad is about to happen. I'm on edge all the time. I can't sleep at night. I'm afraid to be home alone.
I am also having more flashbacks than usual. Sometimes simple words and phrases trigger me. I have done EMDR with my therapist. She d... | ptsd |
Hi,
Even if I make a to do list. I’m still frozen and stuck when I wake up because I feel like the list is overwhelming. Then I end up getting out of bed much later than I wanted to and become even more overwhelmed.
How do I stop being overwhelmed from my daily to-do-lists?
btw, they’re not hard stuff. Just some ... | ADHD |
I started reading a book, “The Body Keeps the Score” and the more I read it, the more I read about the neurology of trauma, it’s getting increasingly difficult to know what I can attribute to autism vs what I can attribute to complex PTSD. It could be both, it could just be PTSD, I have no idea. The symptoms and manife... | aspergers |
Hi so I'm new. I literally just had a really bad intrusive thought about killing myself while I was taking a bath. It made me so scared and sick to my stomach. Like it felt so real like I was actually going to do it and no one not even myself could stop me. I have rocd do I know to just sit with the feelings and I did ... | OCD |
**Trigger Warning:** Post contains depictions of Parental abuse, Bullying, Trauma.
**TL;DR |** Parents dismissed diagnosis early on to protect ego, father enabled physical abuse from my mother, victim blamed for bullying, had difficulty accepting who I am, was indoctrinated to have rather terrible opinions politic... | aspergers |
I have an extra bad period atm… Would be really nice with some mutual support | OCD |
Some context: I live in a pretty stable household. But when I was younger (12-17, I am now 19), my dad would lose his control when drinking and would fit in rage over the smallest things. Which, he’d take out on my mother and I (mostly me). Some of the times he’d beaten me was because I would misbehave in school and ho... | ptsd |
See I have trouble reading off of adhd medication too. I remember having to spend hours re reading a passage to actually let any of the stuff I was reading be comprehended by my brain. But like I was reading quick and eventually it comprehended
On meds it’s like.. I have trouble looking at the words and reading them a... | ADHD |
I work in a restaurant, and pre-Covid we were pretty busy. I usually worked swing or graveyard shifts, which eased my anxiety. But I enjoyed work before, now we’re so understaffed I can’t take mental health days. there is three of us so at any given time one of us cannot cover a shift, they’re already working that day ... | ptsd |
ƪ(‾.‾“)┐
Edit:
I can't believe I got 2 silvers on this then said thank you in the wrong comment ಠ ل͟ ಠ
*whispers thank u to everyone bc it's been a bad couple days* | OCD |
I'm pretty much shaking right now and I can't sleep because I commented on someone's Tumblr post and realized how stupid I sounded. I'm scared I may have made them uncomfortable and I'm gonna be "cancelled" and hated by everyone for the rest of my life. My comment is still up, you can't delete it. Great. I wanna apolog... | OCD |
So there is this friend that I talked with on Instagram. One day I noticed there was one follower missing from my profile and I checked who it was and it was that friend.
I went and messaged them asking them why they did that and they left me on read. I immediately started making assumptions that they hated me for so... | OCD |
I've always been confused by the term "think before you speak." This gif is a good visualization of what speaking feels like to me: https://tenor.com/view/wallace-and-gromit-wallace-gromit-train-tracks-gif-8865867
I just kinda hope I find the right words as I'm speaking. You only have a split second to respond to someo... | ADHD |
I’m 27 with ASD. When my fiancé and I argue, which is on a very rare occasion, I say things one way that I kinda agree with so we can diffuse the argument but then I end up mentally backtracking later and am totally pissed off about what she said but don’t know how to express that verbally to her. Is the an autism thin... | aspergers |
So I’m 17 (male). My whole time through puberty I’ve been straight. I’ve loved the traits of women (thighs, hips, butt, breasts) and I’ve even had about 3 crushes on women older than me. I never doubted this at all. But right before my niece was born I started to have POCD. Now that that happened I’m terrified I’m a pe... | OCD |
I have a really bad habit of not brushing my teeth and it’s becoming a serious problem for me, I have braces and diabetes so that makes brushing my teeth a lot more important. I always think about brushing my teeth than just think I’ll do it later but never actually do it later. I really need to start remembering and n... | ADHD |
i read a post here this morning about complusions i am not aware of like hoping and imagination and. wishing and comparing my thoughts and event with celebrities, and treating my ocd with sarcasm, but i have nothing else to think about or do other than those things, like what am i supposed to do, just like turn off my ... | OCD |
So about a month Ago, at my last session with him pscyahtrist. She told me if i don't get better with taking my medicene she would have to send me to the hospital. My immune system is not good.
I'm worried about being institutionalized.
I know my parents won't send me somewhere. They already told me so. I believe t... | aspergers |
I just feel so all over the place, yet so invisible, and I feel like I have 10 things to do then I forget what i need to be doing after an hour. I feel like this life really isn’t for me and I’m really struggling, I’ve got so many disabilities and I’m trying but it’s so hard man, I don’t know what to do :( everything f... | aspergers |
Hey guys.
I'm F 24, and since i was a child i've had intrusive kind of self harm thoughts. When i'm on my balcony (live on the 4th floor) i frequently think about climbing on the baluster and see how it feels like.. same with sharp objects like knives or razors, i feel an urge to cut myself. When i was younger it made ... | OCD |
So last Friday I pissed off my parents, and they ended up grabbing me which set off my sensory issues of course. They wouldn’t let go when I asked, so I tried to escape and things escalated into a full on fight. Eventually I managed to run off and of course got as far away from them as I could. But mum called the polic... | aspergers |
I'm at my wits end with this awful mental illness. Since january it has been building and now it's so bad I can hardly function. I loathe the bathroom with every fiber of my being. Washing has become so extreme that the bathroom floor is starting to rot. Intrusive thoughts have found their way into my nightmares and ev... | OCD |
Does the NHS recognise private ADHD diagnoses?
I've been on the waiting list for an NHS diagnosis for about 10 months with still no word from them. My employer has started offering private Bupa health insurance. If I get my diagnosis privately can I use the NHS later down the line if I change jobs to get prescriptions... | ADHD |
Alright. So my OCD symptoms and anxiety related symptoms seem to be a LOT worse around that time of the month. The guilt seeking in myself and the overall feeling of shamefulness and dread is maxed out. I’ve inwardly and outwardly screamed at myself to stop thinking. I’m going back to thoughts I haven’t had in years an... | OCD |
Hi there!
I started Vyvanse 30mg about a week ago. I started having awful abdomen pains saturday night and I have had quite constant pains ever since. They aren't as bad now but still quite painful, located mostly in my lower and middle back. I also have been having stomach cramps after eating/ drinking anything.I cal... | ADHD |
I am very depressed. I use weed to cope and I’m addicticted. When I was caught I told them that. Now there exerting a lot of control on me, they point out all my flaws and make me feel guilty because there worried. Never again | depression |
I'm afraid my parents will want to stop buying vyvanse for me as it is expensive and the fist medication I have tried. I love it so far! I'm on 30mg and am wanting to increase as I find it wears of after 6 hours.
In the event that I do switch out to a cheaper generic medication, what have you tried that felt similar?... | ADHD |
Hi all. My girlfriend has severe ADHD and she has frequent anxiety spirals and executive dysfunction. My question is as a boyfriend what can I do to help her when she's having severe symptoms.
Things I have done that seemed to help:
- Distract her: Watch her favorite show or play her favorite video game.
- Be g... | ADHD |
You know that feeling when there's a whole bunch of things poking you for attention, something you're trying to remember to do, somebody talking to you, noises from the TV, animals underfoot, things out of place, and on, and on...? Feels like mental needles poking you all over, not physical but mental. Like if you were... | aspergers |
Is there a meetup group for adults with aspergers based on Europe?
There are many in US but I can not attend them due to time zone difference. | aspergers |
Hi guys, hope everyone is doing well today. As mentioned in the title, I wanted to know what's going on in my head. For some context, I started having harm-based intrusive thoughts 8 years back and I would get panic attacks from them. 2 years ago, I had this thought of trying something new, something illegal & wrong, s... | OCD |
I was recently diagnosed with ADHD-C and was told I was in the 99th percentile (not sure what that really means in the scheme of things but the nurse who diagnosed me said it was severe), and have been trying out Elvanse, the UK’s equivalent to Vyvanse as I was told it could be life changing. I started on 30mg, then 50... | ADHD |
I have spent the past hour and a half trying to pick a game I want to play. Currently I have a show running while I just practise in one game just to keep myself occupied ('I'm not even sure I want to play this game either, I just like practising in it to keep myself busy sometimes). My indecisiveness extends to most t... | ADHD |
It just feels like it’ll never get better. I don’t see how things could change. Every time I’m feeling slightly better, the relapse is 100 times worse. I’m done | OCD |
Hey guys, I am taking Ritalin Adult for two months now, my doc is incredibly slow at updosing me and currently I am at 30mg (so converted to "normal" ritalin that is 15mg \[that's how that works, right?\]). For your information: I am 27, male and weigh 200 lbs / 90 kg.
I still am not sure whether it works, I guess ... | ADHD |
I'm suffering from ptsd from several bad experiences and its been nearly ten years, but I think my symptoms have been getting worse recently. I signed up for a research study for ptsd treatment because I don't have health insurance right now and free therapy sounded great. I know that treatment wont make it all better ... | ptsd |
I really want to read a self help book or go through a workbook all about OCD. If there are any Pure O books those would probably work better. I was looking through Amazon but I know a lot of the reviews are fake and I want to hear from real people who have this condition. Thanks. :) | OCD |
I am a 19 year old male, and I was diagnosed with OCD and MDD when I was 15. I grew up in a shitty situation. My father was absent because of the Air Force, and he and my mother would cheat on each other. They eventually got a divorce, my father was in jail for a year. I lived with my mother for a year, and we were ver... | OCD |
Hello all, I’m currently trying to figure out if I have asperger’s. I have always wondered but I have an appointment on the 12th. I wondered about the pattern recognition aspect because I’m not sure if I understand. I do certain things that I feel like only I do looking for patterns and I wanted to hear of how other pe... | aspergers |
I want to put this out there as an exploration of something I hadn't considered before and not to seek reassurance. I've been married 27 years, no extramarital affairs, we've had our ups and downs, but it's been a good marriage overall. Lately, there's been some added stress with our college age daughter moving home co... | OCD |
Hi! I was just diagnosed within the last month and started taking my prescription within the last 2 weeks. I’m on a dose of 10mg of adderall. I’ve noticed this really weird side effect I can’t name, I wish I knew what to call it. It’s hard to explain. It feels like a buzzing around my head, and pressure on the inside. ... | ADHD |
I’ve never got so much as a parking ticket, but watching the atrocities other people are capable of just completely sets me off panicking about whether I’ll be guilty of the same things.
It goes without saying that I have no intention of committing heinous crimes, but knowing that it’s possible for someone else to do... | OCD |
Hi all....
I am a near death experience survivor and these days death is all I think about. It is making the world around me feel entirely phony because it is so temporary. I can't rationalize out of the thoughts. I don't see any point in making my life better when it is all meaningless anyhow in the end. No differenc... | ptsd |
Warning: This post contains a good amount of rambling, reader discretion is advised.
I have a lot of personal conflict with this statement, it seems good in theory but it always rubs me the wrong way for some reason.
I know it’s not an entirely negative statement but hearing that can sometimes make me feel more isol... | aspergers |
I’ve always had really really bad anxiety and irrational fears surrounding social interactions but lately it’s transferring over to my email use for work.
I constantly worry about whether or not I phrased something correctly or if I’m checking it enough. This has led to me constantly refreshing and deleting emails. W... | OCD |
One of my biggest struggles with my PTSD is my projection onto my kids. I am constantly terrfied that something will happen to them. Due to me being abused pretty badly as a child. My kids Dad moved to the other side of the country a few months back and is wanting to take them for a few weeks this summer. This is g... | ptsd |
I am sorry if I come off rude or anything. I haven't slept in almost 2 days now, so my grammar and etc. won't be the best.
I guess the best way to start is from the top. I didn't get diagnosed with PTSD until I was in college and that was because I would sleep 20 min at a time. But, I have never had a job. I have volu... | ptsd |
TW: flashbacks, symptoms related to ptsd
I would like to start this by saying that I would never judge someone for showing symptoms, this is strictly my views towards myself.
I find whenever I show symptoms related to my diagnosis, i feel extremely guilty/shameful. I always feel awful for those around me having to... | ptsd |
Ranting. I feel really lonely when I’m in a state of hyperarousal. I feel like I don’t get along with anyone unless I’m being super fake and trying to hide my symptoms which is really exhausting.
I don’t tell my friends how I feel because I’m embarrassed to feel this way and think the thoughts that I do.
It’s confusi... | ptsd |
\*Delete if not allowed\*
So, I've been at this new job just shy of three months.
And the first month was great. They loved how good I was at a lot of things.
But now I'm focusing on details.
Let me back up. I work at a staffing agency. My job involves sending out on boarding paperwork, running background checks, ... | ptsd |
I’m going to keep this quick. I just need validation.
I was in an abusive relationships for 4 months, about 6 years ago. It was emotional and mental abuse. It ended in a domestic violence report with a court case I had to make a victim/witness statement for. This court case was... 5? Years ago.
A friend of mine has... | ptsd |
I want to work in IT, but I don't want to work this much. It is a full-time education, you are supposed to do 40 hours with two 40 hour week obligatory internships that I still have to do.
I get upset constantly because I don't want to dedicate my life to something, and letting other important/fun things go. I just w... | aspergers |
Hi again!
My girlfriend has PTSD and has so many questions, but is too afraid to ask. Because of that I am asking all questions on her behalf. She asked: I have these moments where I start staring off and thinking about things that trigger me. People have mentioned for years that they will see a change in my facial ex... | ptsd |
I see the phrase get tossed around a lot and I've been interpreting it as "having low empathy levels" which I'm starting to think might be wrong. (I don't doubt that there are autists that have low empathy, btw, just so you know. And there's nothing wrong with having lower empathy levels, I'm just confused here.)
Is i... | aspergers |
I have been dealing with lack of motivation that has slowly grown over the past couple years
I recently have become emotionally numb (few days ago) and lack much joy in doing anything. I feel like I'm living someone else's life as my memories don't even feel like my own anymore. Stuck in this dull state I don't even f... | depression |
Hey friends,
What really bugs me here is the rigid avoidance of giving reassurance. I know I know accept uncertainty and so on is what we should do but come on guys when there is someone near suicide or harming himself do you think it is wise to tell him you ll never know, just accept uncertainty. I was at that point m... | OCD |
Hey all, I know this topic seems to be covered a lot here, but I'm looking for some insight because I've been rather distressed lately.
Little about me:
I am an anxiety suffer.
My last 6 months have been very stressful, between uni,
work, and health issues with my stomach. As well, I had a dpdr episode that lasted ... | OCD |
For the past 3 months, I've been dealing with intrusive thoughts about a certain topic that has wrecked me mentally, simply due to the implications of them. I tried to combat these thoughts, mostly by proving them wrong, but I've found that it hasn't done much. Sometimes it does feel like I've conquered them, but then ... | OCD |
I haven't been in a relationship in 8 years and haven't done the horizontal tango in 5. Every time I think I'm getting somewhere with a guy, he ghosts me. I mean I'm not ugly, I am BBW. But someone has to like me. I am just so tired and want to sleep all day. I am so lonely I am wondering what the point of living is ag... | depression |
Hey everyone! I am a first time poster here, so if this post breaks any rules please let me know, so that I can amend it.
Basically, I am just wondering at what point y’all knew to get help. I’ve been thinking for a year or so that I probably have ADHD, but I didn’t think it was severe enough to bother anyone with. I... | ADHD |
I haven’t been able to find much literature on what I am about to inquire. If anyone is not familiar with thought action fusion, it is basically a cognitive distortion within OCD that causes the sufferer to believe that a thought is equal to or equivalent to actually carrying out the thought. It is the same within t... | OCD |
I’ll put my review I left on Google reviews first and then say more about my experience.
1/5 stars
Honestly, I can’t even begin to start with what went wrong. I’ve had to go through even more therapy because of the trauma I’ve been through here and the abuse I’ve received. I was basically socially outcasted for a ... | ptsd |
I've had an impending sense of doom following me around all week, and it's been manageable up until today. Earlier it had progressed through the day so it was easier to cope with, but today I woke up scared of the world.
I wish I could stay in bed and keep the people I care about close to me, but I still went to work. ... | ptsd |
I don't feel comfortable when people ask me to keep secrets from other people or tell me about something they said about me and then ask me not to say anything or repeat it. I always end up braking these secrets because there to much pressure on me and i don't like secrets. But i am told that it's wrong not to keep sec... | aspergers |
Has anyone else had this? I don't know what I was expecting, but these meds seem quite controversial and regulated, so I sort of expected to feel something...more. There's maybe just a very little tingling in my hands and feet, but I might even be imagining that. Anyone out there had a similar experience?
Thanks for ... | ADHD |
Exercise is the only thing that does the trick. I finally feel human for an hour or so after my workout. But it's gone very quickly. So I have a healthy body to contain my miserable soul and my personality of a piss soaked rag. If my body was a physical manifestation of my psyche I'd probably be a half-dead cockroach. ... | depression |
I'm new to university. I encounter a problem that I'm unable to solve. I spend hours trying to do it, can't, decide to ask for help. I sent two emails to the module manager, the person you're supposed to pose questions about the module's content to, explaining two different of my incorrect methods and requesting, polit... | ADHD |
I was recently diagnosed with PTSD due to childhood trauma. I had never received therapy nor talked about the abuse before. I’ve been coping by ignoring that it had ever happened. I almost feel like talk therapy is re-traumatizing, and I experienced increased irritability and hyper vigilance after my first two sessions... | ptsd |
So 5 months ago i developed Depersonalization Derealisation disorder after a bad experience with weed and ever since then my ocd has gotten slightly worse. I feel guilty everyday i feel like everything i say and or do is wrong for example telling where i went today for a journey is wrong because it could make them jeal... | OCD |
Apologies for the long post. This turned out much longer than I expected!
I have moderate-severe emet (fear of throwing up). I'd rank it like 7/10 - it definitely impacts my life negatively but it isn't completely debilitating. For example, I hate flying because I'm worried that the turbulence is going to make me v\*,... | OCD |
Hello all,
I suffered from repeated depression since the age of 21 and have been in a depression for the better part of 3 years, mostly due to work related problems, though not exclusively. But the last 2-3 months have been very good, and I think I haven’t felt this good in years. I even told this to my psychiatrist ... | depression |
I am using fluoxetine for some time and i have ocd about medicine will it go away? | OCD |
I think for me, death has lost its meaning. In my vocabulary at least, the definition of death is escape. So when I see news of people dying, the first thought that pops off my head is: I’m happy for them, at least they won’t get to live in this world anymore.
I keep projecting my emotions onto these people who had ju... | depression |
So i took my adderall and this doesn’t always happen when I am on it but today i had a really good night and didn’t gave severe social anxiety like I usually do. My mind feels a little clearer too and i seem to listen and stay interested better. The only issue is that i have been having shortness of breath when I take ... | ADHD |
I am extremely frustrated, now that the covid-19 virus has come to my country, the psychiatric is in lockdown for the next 2 weeks, and I have just gotten to the worst and most intense part of the PE therapy...
I feel more angry, barely able to be a mom. Extremely anxious, can't even go buy groceries etc. I really f... | ptsd |
I’m so sick of this illness. I’ve been so stressed lately, my ocd has gotten worse. I’ve tried just relaxing and not completing my compulsions but I can’t. The meds make me feel calmer I guess because I’m here making this post and using my phone which I otherwise wouldn’t be doing if I wasn’t on them, but there’s still... | OCD |
A suicide note? A will? Some statement that would save people around me from being implicated? A confirmation that funeral services and related stuff are part of my healthcare benefits? A note to my landlord so they don't expect rent to be paid by anyone I know? | depression |
So recently i’ve been feeling so depressed.
There is so much going on in my life and I just don’t know what to do. I get overwhelmed so easily and find myself going to the bathroom with my phone, not because i need to go, but because i need alone time.
I’ve been an inpatient before and found that really helped me an... | depression |
I (20f) have been living with ptsd for over a decade now. I was abused by separate people at a young age who unfortunately are unable to be prosecuted.
I went to my local GP (UK) who gave me a ‘prognosis’ of PTSD. His words were ‘I believe you are correct and I believe you have PTSD’.
I tried to pursue getting a spe... | ptsd |
21F. Suffer from severe OCD and is being medicated for the same. I have intrusive thoughts and guilt issues. Yesterday I went out with my friends. I was sober. My friend got completely drunk and was almost about to pass out. But since I didn't want him to passout as it would be bad, I kept feeding him pizza even tho he... | OCD |
I'm 23 years old, virgin, male, medical student and diagnosed with Autism, with very high sex drive but bad social skills (2nd percentile in an official psychological test I took) to satisfy my sexual needs. Neurotypicals are way too socially skilled for me to have a relationship that is fulfilling for them, and there ... | aspergers |
Would appreciate any fresh insights and tips for this condition.
Would like to clarify straight away that I am not talking about a "regular" earworm everyone has now and then but about musical obsessions where songs get stuck in the head 24/7 from the moment you wake up till you go to bed and cause you distress.
A sm... | OCD |
I've read about people who have suicidal thoughts because of OCD. How could I know if that's happening to me? I can't stop thinking that I want to kill myself no matter what I do. My mind can't let it go and I feel trapped with the feeling of wanting to kill myself and it won't go away. | OCD |
sometimes i’ll think that i’m happy but really i was just distracted, it’s like i don’t remember what being happy is like anymore. i went to a concert a couple of weeks ago of my favorite artist and even then i couldn’t feel happy. i was distracted for the first couple of songs and then i just wanted to leave and lay d... | depression |
getting medication on wednesday and i know it can be different for everyone but was just wondering how long it took to make any improvements or if it made any people worse etc with different types? | OCD |
Today, a coworker texted me asking if I want to help her clean her house after work tomorrow (for pay). I am leaving my job soon, and really appreciate this coworker, so I said yes, as I want to keep being friends with this person and this is an opportunity to help her and spend time outside work. However, I'm starting... | ptsd |
This stuff is truly an exhausting nightmare I don’t know how to not spin any mundane thought or stimuli into a trigger for ocd to play and tourment me with. It feels like as time goes by ocd finds new ways of abusing my weaknesses and making life more challenging. My self doubt goes through the roof and it destroys eve... | OCD |
I know us with PTSD need to be careful when alcohol is concerned. But part of my PTSD is related to an even 18yrs ago today.
I still can't watch TV nor read the news headlines. I spend every 9/11 wondering if I or my friends are going to be forced to relive something happening like that moment again. I mourn for my... | ptsd |
I’ve recently found out the term for what happens to me .. age regression.. a lot of people do this “for fun” and I always thought it was strictly deliberate. For me it isn’t at all. I’ve been really embarrassed by it for years now. After I was kind of able to look at my abuse done to my younger self as separate from ... | ptsd |
I currently work a 9 to 5 with a 30 minute commute each way, so I spend about 9 hours out for work each day.
The job itself is fine, but it’s definitely just a job to save up money. There are some times where there is a lot to do, but I often have a lot of downtime. I feel like I spend hours a day on my phone because... | ADHD |
so my therapist said i have OCD but over the summer i was dealing with intense intrusive thoughts and now im not, i still have intrusive thoughts but i know how to deal and manage it. now i just obsess over the past constantly, my past actions, how people will react, if people will still like me, obsessions of going to... | OCD |
In my dreams, when I'm awake, I get thoughts and even groinal response (I hope its false attraction) to things that disgust me. I really want to be sure I don't like them but I can't. Why tf would I get groinals WHEN IM ASLEEP if I didn't like it😔. I'm undiagnosed aswell. These things are so specific. I feel like a pe... | OCD |
I took my meds kinda late,4-5 pm, because I have an important exam I wanted to study for, but instead of feeling the usual focus, I felt overly stimulated (?) and got super tired. I was extremely unproductive it was like my normal adhd was amplified and I felt like shit, partly because I was unable to study and was str... | ADHD |
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