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Huh I wonder if there’s a alien like me somewhere in the universe doing the same exact thing I’m doing at the moment (sitting on le toilet ) | self.offmychest |
Me n my girlfriend just broke up So me and my girlfriend were together for about a year. We met at a beerfest and we just hit it off. She let me have her portable charger cuz my phone was dying and she picked it up the next day. She told me she let me borrow it cuz she wanted to see me again (that’s when I knew she had... | self.offmychest |
I use weed to manage my depression, and none of my dealers are answering. sent two texts each hours apart. It seems pretty hopeless rn, if theyre not answering now they probably never will. I cant even ask a friend cause none of the few friends (which im not even close to) I have smoke. There is one but he wants to han... | self.depression |
family thinks my suicide attempt was for attention i was home alone. i took pills with alcohol. i wanted to kill myself. my sister got home and saw me crying and asked wtf i had just done, i told her and now my family thinks it was for attention.
even more reasons to feel depressed i guess, not even my family believe... | self.depression |
[29/F] I overreacted when he didn't reply to my text and now I'm worried I Look Crazy [deleted] | self.Anxiety |
a guy simply stopped talking with me for no clear reason Some weeks ago I had a match on Tinder and for the first time in months I chatted with a match and he was nice & cute and handsome. Only problem was we both were only passing the city by, he went back hometown the next day and we could not see each other. We ... | self.offmychest |
It makes me mad that I’m depressed It makes me mad that I’m sad all the time. Everyone else seems so normal. Why can’t I just be normal?
It makes me mad that I nearly killed myself. Why do I have these thoughts? Why can’t I stop?
It makes me mad that in social settings I have so much anxiety. Normal people don’t obs... | self.depression |
Something's not right I feel violently ill, I wish someone was by my side. | self.depression |
All I want for Christmas this year are my loved ones back. [deleted] | self.offmychest |
Requesting good vibes. Just got back from the emergency room. I’m not in the best mental state, and I thought it be best to go to the er to see about possible voluntary admittance. But they sent me home, with my wife agreeing to keep a close eye on me.
If I feel worse I am to go back for admittance into a psychiatric... | self.bipolar |
I don’t know what to do, please help I’m here sitting on my car crying because I don’t know what to do. I’ve been hanging out with my BF all day, I was suppose to see him tonight but I bailed because my anxiety is so extreme. I can still go to his house, but it feels impossible for me to do. I don’t know what’s wrong. ... | self.Anxiety |
Rating Moods Hey everyone! My psychiatrist asked me to keep a journal to show her how I've been feeling between appointments, and one of the things she asked me to keep track of is my mood, obviously. I'm working on making my own mood chart so that it includes the information I think is important to report and excludes... | self.bipolar |
Cardiophobia Hi All,
First ever post. I have dealt with GAD for 5 years now, more specifically, cardiophobia. I am 25 and have been to hospital multiple times, checked out intensely and assured I am perfectly healthy. No one in my family has ever had a heart problem.
Yet, like most of us, I always have that imminent... | self.Anxiety |
I still feel like dying Most days start out alright and by the time I’m done with classes I’m at home wondering why I’m still in school when it only makes me feel useless and stupid and lonely. I’m an introvert, I like being alone—a lot. But something about having so many people around me makes me feel lonely. I didn’t... | self.depression |
Having second thoughts about ending a relationship with a guy who made a racist joke towards me [deleted] | self.offmychest |
Give me reasons to live on. I've lost all hope for society and humanity as a whole. Is there a reason to even carry on? Life is a long game and I've feel as if ive already lost. Give me reason to carry on in this unforgiving game. | self.SuicideWatch |
My month has been quite long Here's the truth, this post is more for me than anyone.
I spent two and a half years trying to protect someone, to help them become someone they wanted to be. I stood by through cheating, abuse, neurological issues and psychosomatic problems.
The truth is, when she left, I had a nervous b... | self.offmychest |
Can Anxiety do this to you?! Hey, I got anxious about making a small work speech and I became anxious the week prior to the speech that I felt like I couldn't get my words out when speaking to someone.
Ever since I've had this horrible awareness of speaking or having to watch over my voice.
Would this subside once m... | self.Anxiety |
If you get ghosted while you have anxiety, your gonna have a bad time I feel like, if I didn't have anxiety, this would be NBD. Like, I'm sure I'd feel like shit but I wouldn't be taking it this hard. Like, I feel like anxiety makes me freak out more over relatively simple things.
But yeah, I got ghosted and I feel di... | self.Anxiety |
Anxiety is hurting me at work Using a throw away.
I've just been assigned to a project at work that's difficult, and requires using some machinery/techniques that are beyond my skill set. I just got my bachelor's degree within the last two years. Colleagues and coworkers that have Masters, PhDs, have been doing this... | self.Anxiety |
...! I can be brave.
I have always been brave.
I am brave. | self.depression |
My Anxiety Makes Me Prepare for breakups It was helpful for my last relationship. I benefitted from preparing myself. I walked away with my heart still intact for once. I don't do it on purpose either. It's just my subconscious mind being a douche.
Even if the relationship is going rather great with only a few small i... | self.Anxiety |
It's not that the ethics of MRIS on undeveloped people is unethical It's that we have come to an age of blind darkness, in which trees are continuing to be used for newspapers and applications, while people are being thrown into furnaces and time predictors for their lives just for money, beauty, power and ultimately, ... | self.offmychest |
I can't take it anymore. I will forever be useless. [deleted] | self.depression |
I kinda wish I was mute That title probably makes me sound really ungrateful for my ability to speak, but I think I'd be able to actually interact if I could just write some words on paper instead, feels like my voice just brings about bad things and I only use it well when I tell my momma I love her, anyone else feel ... | self.depression |
Heart rate and Manic Episodes Hey, so I've been having my pulse and so2 recorded due to concerns about anxiety literally destroying my body and during my manic phase my heart rate was about 30BPM higher than average, at around 105BPM resting and 94-92% o2sat. Doctor isnt concerned as there are no discernable cardiac ev... | self.bipolar |
Wife of Bipolar Person- Need Insight. Can I ask for Advice? Hey guys, if this post isn't allowed, forgive me. I'm just desperate for insight.
I've been with my husband for 10 years. During this time he has had clinically diagnosed bipolar but has been untreated except for a short period after he was released from the ... | self.bipolar |
Help me I just need someone to talk with about these suicidal thoughts. But I don't want to tell any of my friends for obvious reasons. I don't need to give them that worry, like I'm some kind of ticking time bomb just waiting to go off. I mean sure that could be the case but who really knows I guess? Idk I'm just in a... | self.SuicideWatch |
Does anyone else lie to people about how social you are? Whenever the topic of social events or relationships comes up, I always make up something to make it seem like I'm not a complete social outcast. There have been times where I've said I've never been in a relationship, or that I've never been to a concert or a pa... | self.depression |
Lonely I hate my life I have 1 true friend and no one else I'm 15 almost 16 (also bi and parents hate gay people) tonight I feel really lonely you go to school and everyone has their place like 5 to 6 friends that they hangout with I have 1 I want more I try to make friends but I just don't fit in anywhere I had tons o... | self.depression |
Can't shake the feeling that I should have died. When I was 18 I got extremely sick and had to have five surgeries in two days, three of them emergency surgeries because I had a lot of internal bleeding. I spent over a week in ICU, then three more in a regular ward before I could go home. I was high on strong painkille... | self.SuicideWatch |
Can't find anyone to hangout with and have been depressed for sometime. [deleted] | self.depression |
I need a reminder that I can get through this. [deleted] | self.depression |
Last year, on new year's night, I tried to kill myself It's been almost a year
And nothing has gotten better. In fact, it's worse.
The antidepressants I started to make me happy changed nothing and made me fat
The person I loved dumped me
I've got less friends than I started with
Why should I live through another... | self.depression |
White Backpackers (Mostly Europeans) So I don't know if it is appropriate to post about this as I afraid it would come out to be super racist and my account would likely to be suspended because of this post but I really want to vent about this issue.
So background informations first. I am a 20 something guys from SEA.... | self.offmychest |
I'm 23F, virgin, no dates, never been kissed. I'm pathetic and I feel undesirable [deleted] | self.offmychest |
I feel helpless and I don't think I can do anything right. [deleted] | self.depression |
Anyone ever have a problem where their SO is TOO nice? [deleted] | self.offmychest |
The last person I had has moved on Everyone that I have ever been close with always winds up dropping me. Today it was my ex/ I guess ex best friend now. We broke up two weeks ago, she seems happy and has moved on already, even one of her new guys called while she was at my place. All of the people that I considered be... | self.depression |
Do people really care, or are they doing it for the wrong reasons? Would anyone miss me when I'm dead? Would they cry when they find my body with blood pouring out of my wrists? I feel so alone every time I wake up. None of my friends are asking me to hang out. No support from family, except my mother but she's skeptic... | self.depression |
I am losing my will... Hi everyone out there.
I've been a depressed woman for most of my teen and adult life, but now takes the cake.
I'm currently homeless and living in my car. I have severe asthma and it's cold out here at night. I haven't had a hot shower in a bit and I really would like one. I just got a new j... | self.SuicideWatch |
I was happy all day... But then I did something really stupid which people made fun of me for and now I feel so sad and replaying the memory over again in my head. [deleted] | self.Anxiety |
It feels like I'm running in circles I don't know if I'm suicidal enough to be talking here. But the last time I felt like I was suicidal enough to ask for help I ended up in the pysch ward surrounded by people saying "you should have said something earlier!"
So know that I'm not an immediate threat to myself. My guns... | self.SuicideWatch |
[NAW] I fucking hate laugh tracks. Heard good things about this Netflix show called "Disjointed". A minute into it I hear a laugh track. Nopitty fucking nope. Other things I hate are advertisements, pop ups, Herbalife and its shitty sales people and any other /\ scheme... anyways fuck laugh tracks.
edit: i just rememb... | self.offmychest |
Anxiety, depression and alcohol withdrawal Okay, so I'm a heavy drinker who has been recently diagnosed with severe anxiety and severe depression. What I *thought* were panic attacks in the middle of the night are actually a combination of panic attacks *and* alcohol withdrawal symptoms. It happens like clockwork aro... | self.Anxiety |
Need advice on anxiety right before bed making it impossible to sleep. [deleted] | self.Anxiety |
I cant do this anymore There's no point of living. I make everyone cry and sad. I've made 3 people cry in the same fucking room, I want to fucking kill myself so bad. Just let me fucking die please. There's no me anymore. I'm gone. It's a black void. Let me die let me die | self.depression |
I feel so alone in college. So alone i wanna die. Not to mention what the fk am i even doing here. This is the most drastic change in my life. I had the same friends since elementary till end of high school. Last few months i started going to college and ive never felt so lonely. Dont even know why im here. Maybe im ju... | self.depression |
Friendzoned the Woman I Love I've had such a hard time grasping this breakup I'm going through. She cut me out of her life so suddenly and wouldn't let me even have a real conversation with her. It's been the most awful experience that I can remember. I've raved and ranted a lot to try and put myself in a better place ... | self.offmychest |
nihilism and depression so, this is my first time here, hello. Im 20 years old, and lately i've got this urge to take somethings off of my chest. I was never that social with other people in my youth and teenage years because I was all about videogaming, and it pretty much destroyed my life
This is not some type of "cr... | self.depression |
Could depression be the cause of a flatline? I’m wondering if I really have depression or if it’s just me having a flatline. I hadn’t masturbated for over 100+ days which made me feel extremely down. I had extreme urges to masturbate and so on. I began to feel numb and loose all the motivation I used to have, I felt li... | self.depression |
low key traumatized by a missing day This is gonna sound really melodramatic but I was woken up by my roommate a few days ago and informed it was 6:30 pm and it was kinda traumatizing. I got in bed at like midnight the night before. I just completely missed an entire day. I had missed a TON of important things includin... | self.bipolar |
I was sad ... but I'm angry now You have made me sad on how you treat our relationship. But now I am just mad. Mad at myself and at you. It's one thing to masturbate and everyone does, but doing it on cam for guys while I am in the next room. I'm sorry but I think this means divorce. I want sex al the time from you an... | self.offmychest |
Finding a balance between therapist and doc Hi all,
I've been going through a particularly difficult times including suicidal ideation and periodic psychosis. I've been hospitalized several times in the past couple months. I really love both my therapist and doctor for different reasons, but they both have very diffe... | self.bipolar |
I have no personality or social skills, how can I become better at conversation? [deleted] | self.depression |
I really hate myself I am thinking about killing myself.
I’m bisexual and though my friends and boyfriend are okay with this, my family has told me I’m gross and wrong. They even tried to send me to a conversion therapy program at one time. I know I shouldn’t feel this way, but I feel like my sexuality makes me a dis... | self.SuicideWatch |
Really just need someone to talk to I don’t want to go into too much detail here. My girlfriend of 4.5 years cheated on me and it’s really messing me up right now. I can go more in detail in PMs, I just need someone. I have no one irl. | self.SuicideWatch |
I'm finally getting treatment for my depression. I've had depression since I was 11 years old. I have tried to kill myself many times and I have harmed myself even more times. I had enough and I went to the doctor today and talked about it. I was diagnosed for my depression and anxiety, with more research necessary to ... | self.depression |
Always lonely. Nothing will ever change. Is there any concrete, non-platitude reason not to end it? [deleted] | self.SuicideWatch |
Ready to throw in the towel. Only so much you can take. I started another acct for this.
I could write a wall of text but my situation is horrible. 46 years old, virgin(some by choice) unemployed long term many reasons, forever alone, with with mentally ill mom, codependent, lost. Went to party city to check out helium... | self.SuicideWatch |
After-suicide thoughts. I’m not necessarily contemplating suicide. Just thinking about suicide and it’s nature/affection.
Here’s my main thought that I’ve found no contradiction to (and it’s making suicide sound less impactful which in turn is making it more, ok feeling)
Everyone says suicide isn’t ok because it just ... | self.SuicideWatch |
my heart hurts my stomach is in knots and i hate everything. i can never have something good without fucking it up | self.depression |
Does anyone else have completely unemotional episodes? My episodes are pretty short most of the time (usually no longer than a couple days) and after a depressive episode I always get a few hours where I’m completely unemotional, to the point I’ve started calling them “psychopathic episodes.” I don’t mean unemotional w... | self.bipolar |
I get nervous and anxious when a Person calls me Is this normal and does anyone else have this problem | self.Anxiety |
Thank you Hey everyone. I am in the midst of a major depressive episode. I’m not going to bore you with the details because y’all fucking know it. I’ve been battling MDD for a long long time and this episode has come from some very unfortunate life events. I finally subscribed to this sub and after reading some of the ... | self.depression |
Developing rash after increasing lamictal dose... Past few days I've been incredibly itchy at night to the point I can't sleep. Today I woke up after a bad night of itching and my face, scalp and shoulders feel hot and sunburnt. I haven't been in the sun. I have a slight rash developing but it's barely noticeable.
I kn... | self.bipolar |
Had to Take Klonopin Yesterday I woke up with a bad headache and I took ibuprofen and I just got worse, diarrhea and shivering. I started to panic so I took a klonopin (I can’t spell it right). It helped, I went to sleep for roughly 2 hours and woke up without the anxiety..
Here I am today feeling numb and disconnecte... | self.Anxiety |
sleeping means having to wake up and get ready for the day all over again. i procrastinate going to bed because i know i may not have the motivation to get up and get dressed all over again.
put in contact lenses, brush teeth, take meds, its just a lot sometimes. ugh whats the point.
anyone else? | self.depression |
Actually was about to attempt I got back from eating with my close friend and went to my room. I took my blanket and wrapped it tight around the pipes that attach to the emergency water sprinklers. I tied the other knot around my neck. I stood there contemplating if this would work. On one hand I do love my family a lo... | self.depression |
I don't want to live anymore It's just that life isn't for me. I don't belong here. I'm ugly, stupid, untalented, there is no way i could work or have a family. I'm too scared. I know people don't really like me. There is no reason for them to like me. I'm terrible friend. Everyone just wants to hurt me and make fun o... | self.depression |
Would totally be alright if a meteor just fell out of the sky and crushed me. Or something more likely to happen lol. Either way, would just be nice if I died suddenly. | self.depression |
Has anyone else looked at their handwriting to see the difference between a manic and a depressive episode? My therapist asked me today if I journal, I told him I do frequently and he asked me if I noticed a difference in my handwriting during my episodes. He asked me if my handwriting seemed more scribbled and messy d... | self.bipolar |
Hating what’s become of my life I have almost no opportunity for a social life.
I work 2 jobs, go to school full time, am married, and have two kids.
I left my previous career to go back to school. Anyone who’s worked retail knows it sucks, more so during the holiday season. I couldn’t stand the thought of managing m... | self.offmychest |
Why is it so hard to give it all up [deleted] | self.SuicideWatch |
I'm sorry. I was stubborn. You were right and I was stubborn. Right from the beginning I was trying to force something that wasn't there. You tried to tell me but I was stubborn. I should have given you your space and probably taken some for myself; work out my own flaws. But I was stubborn, and broken and sad. And I w... | self.offmychest |
Happy Birthday Happy Birthday to you,
Happy Birthday to you,
Happy Birthday dear Babycat,
Happy Birthday to you...
I love you always,
Babybear | self.offmychest |
I just want a end for this To me the suicide is the nearest solution righ now. Every single time I question myself the why I leave my bed, why I try, why? To be honest I just remain living those 5 years with only the hope of something good happens but i think that hope betrayed me.
I feel empty, every single moment..... | self.depression |
My cousin did things to me and I’m so embarrassed. [deleted] | self.offmychest |
Can't Stop Thinking About Having Sex with My Boss I'm married and I had a sex dream about my boss recently. It was a pretty intense enough dream that I've been lowkey school girl crushing on him at work. I have this primal urge to sleep with him and I don't know if it's just a phase or if it means something about mysel... | self.offmychest |
My birthdays tomorrow. I have so much planned. I should kill myself tonight. | self.depression |
Experiences with depersonalization/derealization? I've read on some other forum that many people with bipolar disorder also struggle with depersonalization and derealization. I personally have for a long time and am super curious to hear whether there's a connection between the two for you guys? | self.bipolar |
Going home for last time. Choosing to end my life soon. So going back to my hometown to check things out. The house I grew up in, the high school. Visit my grandparents graves .Haven’t been there in almost 18 years, sure things are different.
Kinda sad to have only one thing on the ole bucket list, but this is impor... | self.SuicideWatch |
My stepmom ridiculed me for my weight in front of my entire family [deleted] | self.offmychest |
I don't even want to be "happy" anymore. I just want to feel at least neutral - at best. Everything's fucking deteriorating piece by piece. The spikes are anticipated but still hurt more than extra each day I'm alive. I'd like to say I'm getting "used" to the way I feel now. Anything slightly "better" than being comple... | self.depression |
Panic disorder Hi I'm Catalina. I have panic disorder. Just a severe case of anxiety. It's so bad I have ibs and lots of stomach pain due to freaking out constantly. how do u handle an attack when is paralyzing? I know the breathing and grounding yourself but I can't seem to snap out so I am pretty much homebound and I... | self.Anxiety |
recently left a relationship that was bad for my mental health [deleted] | self.bipolar |
I Feel Like Such a Failure and Regret Everything [deleted] | self.depression |
What to do if someone I know is suicidal? [deleted] | self.SuicideWatch |
Anxiety about going to a fitness class tonight. Going to a POUND class tonight. Haven’t done exercise since all of my anxiety peaked these last two weeks. My heart palps had been really bad, then improved but I feel them TRYING to get bad again today. I’m wondering if deep down I’m nervous about the class tonight. I do... | self.Anxiety |
I was going to have a FWB and lose my virginity at a party, but a tall guy with a rumored big dick won her over. [deleted] | self.SuicideWatch |
It kinda makes me sad that most of the people on this subreddit are amazing people Nearly every post I've made under my accounts have always gotten really heartfelt replies that I couldn't hope to get from anyone that I've met irl. It makes me sad that these people have to deal with depression, they don't deserve it. | self.depression |
I don't want to live anymore I've been dealing with major depression and anxiety for some time now, I am using meds and seeing a psychiatrist but it does not help me a bit. I'm a son of a wealthy family and my family want me to continue the bussiness. My life is not a mess, I have a girlfriend who really loves me and I... | self.depression |
Keto for mood management? **TL;DR:** has anyone tried a ketogenic diet and seen benefits in the mental health department?
I've been looking into the supposed benefits of a ketogenic diet and found [this article](https://www.psychologytoday.com/blog/diagnosis-diet/201706/ketogenic-diets-psychiatric-disorders-new-2017-r... | self.bipolar |
I think it's funny people reject the idea that some die alone Reality can be pretty grim like that. | self.depression |
I want so badly to want to live I feel so bad for the way I am, I'm sorry, I truly am. It's been a long couple years and I've really tried, 4 therapists, so many medications, daily exercise, diet changes. For some reason something inside me wants me dead. I honestly just can't take anymore. | self.depression |
The movie "The Titan", perpetuating myths and stereotypes I don't know if anyone else noticed this. I watched The Titan today and it was a horrible movie, obviously, none of the writers had even a basic grasp on science, but one scene, in particular, bothered me.
The army is trying to control this fish/man/thing they... | self.bipolar |
my friend committed suicide im a junior in high school. exactly a week ago my friend committed suicide. i wasn't extremely close to her, but i saw her everyday and i talked to her. i've known her for more than 3 years, she used to be my brother's girlfriend up until last summer. i just want to get my thoughts out becau... | self.SuicideWatch |
Well time for another day of work followed by drinking till I sleep What a wonderful life I live | self.depression |
Panic Attacks Getting Out of Control Hello everybody. I've never posted here before, but I just felt the need to express what I've been going through.
During the first week of December I had my first panic attack. I've always been a depressed person, since early childhood. I've had one anxiety attack, maybe around 2... | self.Anxiety |
Prescribed Wellbutrin XL generic 150mg Hi everyone, I'm sure this has been posted before, I just wanted to get some fresh perspectives.
Recently I was prescribed generic wellbutrin 150 mg XL from Dr. Reddy's laboratories, moderate depression and anxiety. I work full time and have a family, it's just been feeling for ... | self.depression |
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