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Am i going crazy? I haven't slept for 5 days and i feel like i've gone crazy i sleep for 1 hour and then i wake up with feeling that i haven't slept at all. I have trouble concentrating my mind is racing and i have fear that i'm developing/already developed schizophrenia i have no hallucinations i don't hear any voices... | self.Anxiety |
What should've been I can't get over the past. I'm almost 32, and I've accomplished NOTHING with my life. NOTHING. Done nothing, gone nowhere, I've spent the past 9 years just sitting in my room, wasting away. I think of all the things I could've done over the years, choices I could've made, and I can't *stand* it. Lit... | self.depression |
I had a break through today I finally have something I haven’t had in a long time and that’s something to look forward to. I actually got INVITED to go somewhere with people with out me asking! Someone invited me to go surfing and I hope this bit hope is a sign of getting better. I’ve been pretty close to the edge late... | self.depression |
29M.. never traveled, makes only 30k per year, cant even hit the gym because I have a bone problem, I mean seriously.. I'm done. The title says it all. I failed my life. I'm really sad and have no energy to accomplish anything at this point. Life is sad if you are young do not mess around like I did.. because you get o... | self.SuicideWatch |
how does 4-6 years of experience constitute an entry level position? an entry level systems engineer working at starbucks is required to have 4-6 years of experience. That is some high caliber engineering team you got... | self.offmychest |
Abilify side effects?? My doctor said I'm just experiencing psychosomatic symptoms because of working on trauma in therapy. I'm have random moments where I get weak on one side, my vision blurs, I get a headache on the same side I'm weak on, and I get really confused like- I can't do basic math or understand what peop... | self.bipolar |
Why people think I am a strange person? I have been stable now for 3 months. But people always seems to think I am weird and strange. It's been a lifetime like this. Sometimes I get tired of that. It's hard to keep your mind balanced ALL THE TIME. To just think "hey, how are you sure they really think that about you"?.... | self.bipolar |
I really really really need advice I'm at a point where I am completely and lost and confused between two choices of my life. I keep promising myself that I WILL commit suicide on a specific day but then the other half of me keeps fighting back these emotions. I already have a suicide note written and prepared for when... | self.SuicideWatch |
I’m lost and I don’t know who to turn to. [deleted] | self.depression |
I’m the duff of my friend group, and it sucks. I’m the guy the girls befriend, then after a week or two go “oh your friend is cute” so I set them up and I stay alone. I’m fucking depressed, I caught feels for one girl in particular and she told me she thinks my friend is cute. I give up with all this shit. | self.offmychest |
Im Tired of being alone I have no one that is ever here for me my internet sucks so i can't talk to anyone my grades are failing and I have the chance of being sent to alternitive where druggys and dickheads go im always alone at lunch the girl I want to propose to just moved away and Im on the verge of just saying fuc... | self.SuicideWatch |
Trigger warning suicede/Self harm Fucking doctors are shit, been spiralling down very very quickly went from self harm on Wednesday and Friday to being awake all night thinking about how to kill myself. Psych is so busy that my appointments are 2 months apart. I told my doctor the way I feel I will be dead before my ne... | self.bipolar |
Anxiety so severe you avoid EVERYTHING? So I've realized that the way I deal with anxiety (aka, making my anxiety worse), is by avoiding everything that might give me anxiety.
Such as eye contact.
Checking my phone, checking texts, opening a text, responding to it. Same with emails.
Scared of waking up late, so I do... | self.Anxiety |
Paying the price A few years ago my father passed away. I am an only child and my parents were divorced so I was the sole beneficiary. My dad lived a very "typical guy" type of life and bought whatever he wanted. All the tools you could dream of, four wheelers, boat, truck, and other items. Some of the bigger ticke... | self.offmychest |
Im at my auntie's condo now. Currently 4:40PM , When im writing this,Im actually pretty surprised cuz everything was so normal,No dramatic shit,No goodbyes...Just my normal hobbies,It was great that it went out this way...I've wrote all kinds of goodbyes and sorry at my room already so they would see it if they go back... | self.SuicideWatch |
This is why I don't open up to my friends I seriously *hate* talking to my friends about any of my struggles because I feel like I'm burdening them, they could use my weaknesses against me, etc. But the absolute worst is when I actually open up for once and am totally shut down. I was texting my friend and told her I w... | self.depression |
My bad health isn't something to brag about For my entire life, I've always had pretty bad health problems. I wasn't even supposed to be born, but here I am. Recently, I've had some severe health problems, but I'll spare you most of the details.
Whenever I get sick like this, my mother feels the need to talk to everyo... | self.offmychest |
Talk to me, a total stranger, for exactly one hour. No more, no less. [removed] | self.offmychest |
Failing my first semester at college and I am having suicidal thoughts I'm currently a freshman in college and its almost the end of my first semester. I'm failing my classes but my parents think I am doing great and my dad told me he will be pulling me out if he sees that my grades are not satisfactory. I tried but di... | self.offmychest |
Just felt it was about time I opened up somewhere [deleted] | self.depression |
Waiting for my dad's birthday to pass and then i'll end it I've been suicidal since the third grade and I have no hope of getting better. Every year has consistently gotten worse.
On Sunday, I'm going to kill myself. I can't do it today because it's my dad's birthday, but two days is enough buffer. It's sad that we've... | self.SuicideWatch |
MY SISTER HAS ANXIETY MY SISTER 11 IN 6TH GRADE IS HAVING A ROUGH TIME AS HER FIRST YEAR AT THIS SCHOOL SOMETIMES PEOPLE LIKEE HER AND SOMETIMES THEY DON'T AND SHE FEELS BAD ABOUT GOING TO SCHOOL. SHE HAS ANXIETY AND TAKES PILLS FOR IT. SHE ALSO COMES HOME CRYING TO MY MOM AND SAD. I KNOW WHAT I HAVE TO DO AT HOME SO D... | self.Anxiety |
Busybodies I hate busybodies. People who judge, try to control, and gossip badly about others but would not actually be able to last one day in their shoes. I think these are the people with the lowest level of intelligence. | self.offmychest |
New here & Newly Dianosed I just wanted to say hello to everyone here. I'm a 32f, wife, and stay at home mom.
I have been newly diagnosed bipolar two months ago and am still getting my meds adjusted. Currently on two different anti-psychotics and an anti-depressant. Also a dual-diagnosed alcoholic in recovery. ... | self.bipolar |
Tried a new type of Magnesium supplement, Magnesium L-Threonate, works well Just wanted to share.. I've tried various types of magnesium in the past and never noticed any real effect.. however Magnesium L-Threonate supposedly is the only one that crosses the blood brain barrier readily, and I can definitely feel it wor... | self.Anxiety |
I cant stop worrying... This is just absurd. I am so afraid of heart conditions or death itself that everything sets me on panic. Yesterday I woke up with a Sore Throat, the kind where you feel something is stuck and you just can't get it out. I went to work, had a couple of what I think are palpitations, but finished ... | self.Anxiety |
Finally have a plan to get better, and I'm sticking to it. I just wanted to tell someone, but I saw the doctors the last 2 days and they told me I needed to go back on medication. They had taken me off the medication in August. I picked up my pills last night and have already started treatment. I have appointments book... | self.depression |
I love it when people go out of their way to do something nice [deleted] | self.offmychest |
As far as I'm aware of, I've only been happy once. [deleted] | self.depression |
I had three friends. It's been a few years since I moved here and funnily enough, I still don't know a single person. I really love being around people, but nobody likes being around me. I know I'm constantly afraid of everything, my will eventually nervousness start taking over and tears start to well up. Everyone loo... | self.offmychest |
Untreatable GAD? I have had GAD, depression, insomnia, and ADHD for a long time now. I have been to many psychiatrists and councelors. I have tried probably the vast majority of SSRIs, SNRIs, benzos, mood stabilizers... so many things. I have also tried plenty of herbal and even traditional chinese medicine remedies. I... | self.Anxiety |
My Boyfriend opened up to me about how bad his depression is, and I don't know what to do or how to help [deleted] | self.depression |
Does anyone feel like their anxiety is much higher in the morning? [deleted] | self.Anxiety |
Became rude and honest especially when someone is pissing me off I have no problem at work to tell the truth face to face in the worst possible way that the person will never talk to me again. I hate people, especially guys who should be grown but they are like kids. | self.depression |
No one's gonna tell me what to do or I'm gonna be pissed [deleted] | self.SuicideWatch |
I have an arm twitch, is it permanent? Hey friends!
So I've only recently gotten anxiety and I also struggle with depersonalization, but it's gotten a lot better. I've been super grateful about that, and I feel like I've really begun to get my life back. Throughout my "journey" my arm always jumps. It's kind of like a... | self.Anxiety |
The BP guilt of being happy I’m trying to practice being present and not anticipating what joy is or isn’t going to turn into.
I recently started titrating off my meds and was very aggressively confronted by my own overwhelming excitement in a way that left me feeling ashamed for having thought that the BP might hav... | self.bipolar |
I feel stupid for getting my hopes up when applying to a job The situation is a little complicated to explain., but I tried.
*TLDR; applied to job I thought I was qualified for, got my hopes up, turns out I’m not qualified, now feel dumb for getting excited.
The gist of what happened is I applied for a part time jo... | self.offmychest |
How do I not be a terrible girlfriend while depressed? [deleted] | self.depression |
My fiancee and I uprooted our lives to care for my mom after her major surgery, and I am now living a nightmare. Backstory: My mom got throat cancer from ~50 years of chain smoking and binge drinking every single day. It was small enough and it hadn't spread yet, so an operation was all that was needed. They told her 7... | self.offmychest |
How much of this is my made up bullshit? [deleted] | self.depression |
My head is fucking toxic Just when everything is going good in a relationship i have to look for signs and overthink everything to the point where i’m convinced they hate me or something. I don’t know what to do anymore, i’ve been taking benzos to manage it but i don’t want to take any right now because i know that it ... | self.Anxiety |
You are not yourself anymore So after i had depression (I don’t know if I have or not) it feels like someone else is doing alll these things, it’s not me. I know I don’t want to do something but somehow something inside me will tell me to do it. I can’t make decisions properly and will always regret things I have don... | self.depression |
To 2017: The year with the most highs and lows I have had so far. Thank you and fuck you. [deleted] | self.offmychest |
texts so everyday at 3pm i get a text from snapple facts because i like reading them. but i always forget i have it so i always think it’s a person that wants to talk or some other unrealistic thing. it gets my hopes up then when i look at it .2 seconds later my hopes are crushed and i’m debating if i should just cance... | self.depression |
Just sent off an email and now I'm shaking I have deleted it from the sent section. I can't even. The reason I'm freaking out is because the people I sent it to are pretty fancy people. Ugh. I think I made a couple of typos. | self.Anxiety |
Increasing Medication Dosage I went in and had a chat with my doctor last week, she decided we should try increasing the dose of my anxiety medication to see of that will get me feeling balanced again. I'm just not enjoying this initial stage of going up a dose at all, I've broken down sobbing at work twice and having ... | self.Anxiety |
so tired of fucking up my life Background:
21F
I have binge eating/purging issues and I'm on the heavier side of my disorder right now being 5' 2" and 185 lbs. I've been rejected from relationships so many times because of my weight and I can't seem to stop binging and restricting.
I used to be really pretty and athl... | self.SuicideWatch |
You Left Without Saying Anything We had met back in April 2017 online on a game. It was a teens game that I check on once in a while. I saw you. We started talking. You told me that you recently just started playing again. We chatted through online messages almost everyday.
Then, in mid May, we added each other on Sn... | self.offmychest |
Waking Up, Back to Sleep I've been dealing with integrating a lot of small truths for a while to make sense of all the pain I feel. I built the story of why I want to kill myself for a long long long time because I think I need some very good reason. The truth is I just felt like it, because I do what I want. It's te... | self.SuicideWatch |
When i feel like self-harming I do intense exercises that hurt [deleted] | self.SuicideWatch |
Why do all I do is annoy peopel I am so tired of feeling alone and yet whenever I talk to people I end up somehow annoying them. It sucks not being able to meet new people and now even if they do like me I don't believe them. | self.depression |
Can you be successful with this diagnosis? I'm struggling keeping a job that I really enjoy at a veterinary teaching hospital. My coworkers are great people and I get to talk to some really fun clients and their pets everyday. But I still feel like this monster is lurking in my head just waiting to steal it all away wh... | self.bipolar |
How is it physically possible I can stay awake for 4 days and not feel tired? I know hypomania less sleep blah blah blah but I mean seriously, it's fucked, how does my body not just shut down? | self.bipolar |
What do I do Hi.
I want to end it. I'm thinking up ways to do it. I want to sit in a bath and just open my veins, fade into a warm sleep. My mother will be sad sure, but at least I'd be free of this hellhole. I sit all day on my bed just watching videos and trying desperately to fix things but I can't fix it. I've stru... | self.SuicideWatch |
Had the worst mental breakdown in a while On friday I had the worst mental breakdown in a while. I suffered from heavy anxiety and was really restless in my body. My chest felt like it was exploding, my heart rate was fast for the whole evening but I had a good night gaming with friends. It was the first weekend withou... | self.bipolar |
Punching myself right now. Long story short. I've fucked up. Big time! Just feel like I need to vent. | self.depression |
Fapping is my escape. This is gonna sound very weird but fapping is my only escape. I feel like when i fap to these hot women online, it's a sense of making me feel like a pathetic loser. Just in my small apartment just myself making stupid orgasm noises under my breath while some porno video plays. Afterwards I just f... | self.depression |
Please talk me out of it, I’ve never been so close to doing it [deleted] | self.SuicideWatch |
I've spent so long not having anyone to talk to At this point I don't even want to talk to anyone anymore.
I just have this ache that won't ever go away.
And talking about it has never helped.
I keep telling myself that I'll find someone who I can talk to and feel better.
Like there's someone out there that makes m... | self.depression |
Feeling my pulse in head and back I've been struggling with skipped beats for awhile, but over the last couple of days I can't even lay down without feeling my pulse in my head and in my back from time to time. I Googled this and all kinds of crazy results came about irregular, fatalistic heart rhytms. My anxiety has p... | self.Anxiety |
I don't feel fine at all... Instead of feeling fine, I feel like a waste of space, a puppet just being used by this Earth to be alive. I've had suicidal thoughts for a day or two. I don't want to end it all, it's just so fucking hard, and it sucks.
| self.depression |
Depression after accomplishing things So I feel like I've been doing a lot better with my depression and anxiety recently. I can usually sleep at night, and I'm able to derive some pleasure from music and other things I like again. But the one thing that always makes me feel bad again is accomplishing goals. For instan... | self.depression |
I think I’m on the way up even though I just came down from one episode. Common, possible? [deleted] | self.bipolar |
Where did over thinking even come from? The world is very complicated. If you haven't reached a personal utopia, you haven't over thought enough.
The purpose I'm trying to say is that over thinking and anxiety has a method to its madness. | self.Anxiety |
Anxiety is receiving a message from somebody on a dating app you kinda like, but refusing to open the app to view it bc you’re terrified of what the message might say I’ve had that [1] notification on my home screen for like two weeks now and I feel terrible because I don’t want to hang them up but at the same time I c... | self.Anxiety |
I know I post a lot, but can I please die now? Something just kill me. I beg you. | self.SuicideWatch |
Starting to hate people I'm starting to loath people to such an extent that I will become fucking dangerous, mark my words. I hate myself the most, but after that? Every single other goddamn person. I loath their success. I loath their intelligence. I loath their stupid fucking children and I loath their fucking grandp... | self.depression |
I cheated [NAW] I cheated on my current boyfriend 3 times with my ex. I feel bad before I do it, while I do it, and after I do it. I should stop but I know I won't. I should break up with my boyfriend but I'm selfish. I've always been this way. I've cheated on everyone I've ever been with. I honestly don't know why I d... | self.offmychest |
I was doing so well... Little backstory, I've had pretty severe anxiety for a long time, it seems. Over the summer, my anxiety improved dramatically, and this fall I learned to drive. I did so well that I've been driving myself 45 minutes to and from work (home at/around midnight), and so I've been becoming more confid... | self.Anxiety |
The only thing stopping my from blowing my fucking brains out right now is that fact that my parents will be under crippling debt ending my brothers chances of ever going to college [deleted] | self.depression |
Procrastination is killing me I have depression and I oftentimes have ideas and plans of how to get myself out of it. Problem is, when it comes time to doing it I never do. If I were to do even half of what I plan to do I would be doing much better life. | self.depression |
i honestly wish someone would kill me as an act of suicide, i would consent to it. i just don't know what to do anymore, it all feels numb... i need help, but every time i talk to someone, it never helps. the thoughts always come back. i want to live, but i don't want to, if that makes sense... | self.SuicideWatch |
Can't relate to anyone. So, I'm still alive. As you probably remember, about a month ago, I posted that I was going to commit suicide. Of course, I'm too much of a coward to go through with it. Besides, things has gotten somewhat better. Anyway, I recently discovered that I can not relate to anyone. Not my parents, not... | self.offmychest |
I am freaking out about my surgery experience and possible discovery. I just got out of a lengthy depression period that I may still be in, the worst is definitely over though. I was in one of my thought-fogs was thinking about my knee surgery I had 2 years ago that I believe was one of the catalysts for my depression ... | self.depression |
Anxiety over friendships My best friend A (who in my opinion is the best person ever) recently told me that she is just as close to me as she is to her “other best friend” B. We all are in the same social circle, but I am not as close with B as A is. I constantly am having terrible anxiety (I have an anxiety disorde... | self.Anxiety |
Have you ever accidentally acted on false memories from a dream? I sure do!
I just remembered that the reason I was avoiding using an electrical appliance to make me some sandwiches was I dreamed that I got an electric shock off it a month ago. I tested the appliance with a 500v Testel and it passed. No insulation iss... | self.bipolar |
I hope 2018 will be a better year I hope things will get better
I hope I can be normal again
I hope good things will happen to all of us!!
We deserve happiness and we cannot let depression take it from us
Best wishes to all you guys :) | self.depression |
Might kill my self on my birthday My birthday is on the 25 though
I have no reason or a will to live I’m 16 btw | self.SuicideWatch |
Is it me, or does everything seem saturated in misinformation? [deleted] | self.depression |
Antidepressants? Am I even actually depressed? Hey, so I just want to make clear first of all that I have no idea where I'm going with this, it's just one of those nights where I feel completely useless and shit and I can't sleep and sigh... I'm just 17, most of my life consists of being alone and playing videogames. L... | self.depression |
Counselor suggested medication? Really on the fence. Hi everyone! I just found this subreddit and I'm looking for a bit of advice. I've been dealing with anxiety since I was in elementary school (now 23) and didn't realize how not normal this was until today. I've been seeing a counselor for about 4 or so months and sh... | self.Anxiety |
Happy after waking up and despondent/lifeless several hours later? Does anyone experience anything like this? I have this really really bad today. I’m guessing it has something to do with when I take my meds/caffeine/eating times, but I wanted to see if anyone else experienced it and what you gathered from your experie... | self.bipolar |
Lonley Is causing my depression to deepen, but, not healed enough yet to try socializing or dating. Sigh. | self.bipolar |
friday is here! Words cannot express how I am happy that Friday is here.
If you read my previous post, you would see that I deeply hate my job. All of the stress is super triggering to me.
Now, it is Friday! Thanksgiving Break starts as well! I am going on a trip to visit some friends Saturday-Tuesday night but I a... | self.bipolar |
Dumped on Christmas. It was our second time around after he dumped me on my birthday a few years ago.
hahahaha i hate my life and i'm never gonna find love | self.offmychest |
Cheque Please Seems like we're all the same boat here, just desperately trying to stay afloat and make it to dry land.
I'm just so tired of holding on, things just keep getting worse and worse. Everyday I wake up and wonder what shit will happen today, I'm lucky if I can get through a day without crying/getting yelled... | self.SuicideWatch |
I really hate myself I don't know what I want and it fucking hurts.
I told my partner of four years that I needed to be alone. I love him, but it doesn't feel like a genuine relationship. It's like we're good friends and nothing more. I get upset over stupid things. I'm not affectionate. We don't even have sex. I feel... | self.offmychest |
Waking up is a drag Waking up is a drag. From the moment I woke up this morning I have a sinking feeling. My wife is leaving me and taking the kids. I'm not taking my medicine anymore it was fucking with me too much. I don't want to work I need time to get my shit together but life cones at me full force every morning.... | self.SuicideWatch |
Sobbing at company toilet because colleagues went to lunch without me They went to lunch without me so I am sobbing in toilet. One colleague saw me crying outside the toilet but didn't say anything. I can think of reasons why they don't ask me but no matter what excuses I think for them it does not help with the feelin... | self.depression |
Why does everyone want you to have gremlins (children)? I dont want to irreversibly fuck up my wife's body multiple times,only to force her to give up a career she loves and stat at home.
I dont wanna spend half a million dollars on some ungrateful shit when I could buy myself a luxury sports car.
With so many people... | self.depression |
I just want a bullet through my head right now Too bad I don't have the resources and I want it to be quick and painless | self.offmychest |
Stuck thoughts! I've been having stuck thoughts about astrology. Whenever I heat about asttology. I feel intense stress and pressure in my head. I believe astrology makes you who you are so i feel the most intense stress whenever I hear or think about Gemini(I'm an aquarius). I just think they're do awesome. Whenever I... | self.Anxiety |
I'm emetophobic. My anxiety has peaked in the past year and manifests as nausea, sometimes to the point of vomiting. I don't know what to do. I've always been an anxious person, but in the past year, it's started to hit me hard. I was suffering with some debilitating nausea for months at a time. As an emetophobe, it's ... | self.Anxiety |
First time poster here, and I'm fucking losing it [deleted] | self.depression |
Irritable for months: is it SSNRIs? (And why do I need to turn to the internet instead of my doctor?)
I took cymbalta for two months, now Effexor for a week. I've been irritable and on edge constantly. My SO even brought it up, which isn't normal.
Anyone else deal with this? Was it related to SSNRIs for you? | self.bipolar |
How much more does caffeine hit us than normal I am schizoaffective bipolar type.
I had become addicted to caffeine but lost access to it for a few days this week so I just slept for about 16 hours a day. Began drinking it again heavily after that and in the last 4 days my sleep per night has been: 2 hours, 12 hours,... | self.bipolar |
Does anyone else feel out-of-place? I'm starting to feel like maybe life isn't for everyone. I've been feeling out-of-place every I go. It's almost like feeling homesick but I feel it even when I'm at home. I can handle it now but I'm worried it will grow to be too much. I wouldn't end my life but I don't want to feel ... | self.depression |
Asking a teacher for a recommendation I applied for a summer program that I am really looking forward too, however, the last part of the application is a teacher recommendation form. The teacher I want to ask will 100% do it for me, no questions asked but I still can't bring myself to ask him. | self.Anxiety |
I've been single for too long and I can't stand it anymore. I thought I was getting comfortable with this but just within the last month, there has been way too many occasions where a person who I liked ended up already being in a relationship or eventually started seeing someone else. Some of these people, more specif... | self.SuicideWatch |
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