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I dont wanna be here. No one cares and no one is here for me i dont want to live anymore | self.depression |
Major anxiety about another mass shooting, effected by current events in America. Am I the only one? Part of me tries to tell myself that this is just my anxiety acting up, and the other part of me corrects myself that this is a rational fear to have due to the handful of mass shootings that have happened in the past 3... | self.Anxiety |
My father died a week ago and no one knows where I am. [deleted] | self.offmychest |
[X-post r/pareidolia] I see faces in the most unexpected places/things during panic attacks, but not other times unless it's pointed out? this is a recent development! I posted this in /r/Pareidolia first, but after my other recent posts here in /r/Anxiety and given that this is directly tied to my anxiety, I thought ... | self.Anxiety |
Feeling Like The Coping Skills Aren't Sinking In I used to feel like I was making strides in therapy. The meds were working and I was opening up and being more receptive to group and individual therapy. I felt like I was really practicing the skills I learned in both. Then the other day I received hurtful news that ... | self.bipolar |
I dont want to hurt myself but its all i think about. I fucking hate myself. I hurt everyone around me [deleted] | self.depression |
After years of searching I found my long-lost sister Now I wish I never had found her. She's a ridiculously self-absorbed, mentally unstable, drama-creating, entitled, narcissistic douchebag
I finally got fed up enough to call her out on her shit and she unfriended me on facebook but is now going around saying how I'... | self.offmychest |
Help me please Hello
Recently i have been having these weird bouts of severe suicidal thoughts and depression for around 20 minutes but they are really unhinging me .a little background i am a 15.5 year old boy with few friends and who is ridiculed a lot in school because of his personality ....i got suspended once whe... | self.SuicideWatch |
Mom told me in 2014 that she invested 600 Bitcoin. This year, I asked her to help me with my student loans by selling some of them.
She said she was only joking. | self.SuicideWatch |
My roommate touched me while he thought I was asleep [deleted] | self.offmychest |
Another pointless day on the hampster wheel. Wake up, take care of kids, go to meaningless job, come home, take care of kids, scrounge dinner, finish the work I didn’t get done during the day, go to bed dreading having to get up and do the same crap over again tomorrow. I thought I felt better yesterday, but here I am... | self.SuicideWatch |
Uncertainty I've been getting caught up in, and overwhelmed with, uncertainty. I hate it. It causes me to go into this, "all roads lead to ruin" mentality where I deconstruct everything and find that it's either meaningless or evil in nature. I think I'm starting to realize that uncertainty is just that, and I really d... | self.offmychest |
I wish I could tell someone about my depression and suicidal thoughts, but I'm scared they just won't care and say 'Just get over it, your life isn't that hard.' | self.depression |
I graduated I just re-read what I wrote and its all over the place. To be honest I'm super emotional. Sorry for that
Hey guys, here in Brazil we are just ending the semester. I tried to login today and saw the message that I couldnt login because I had finished. I can't even describe what I'm feeling, I ... | self.bipolar |
I’m going to kill myself when I get home from work No matter what I do, it’s not enough.
Every moment I am at work, I want to pull out the scissors and cut myself. Hopefully deep enough to die.
It’s so demoralizing and sispheyean. No one cares. I wish I had the courage to kill myself and end my misery.
No more.
O... | self.SuicideWatch |
Why do I feel like I don't know myself anymore I keep struggling with depression and I feel like it's stripping away all the things that make me... me. I used to be a good student, used to write stories about adventure and life, used to play sports, used to enjoy hanging out with friends and now I'm nothing. I've bee... | self.depression |
I just want to be normal. Possible trigger warning. I have all sorts of stupid anxiety. Most of the time it's health related. A year and a half ago after I had my second daughter, I had a huge anxiety flare up. I thought I wanted to kill myself. In a moment of a toddler and a baby not going to bed I was like "ugh I jus... | self.Anxiety |
My thought flow... Everybody always has the same answer...sadly that's seems to be not enough for me me I need more there can't just be that so many years of development and yet we still have the same answers for everything they say that human beings are different and special in their own way but why? On the completely... | self.SuicideWatch |
Increasing Lexapro could make me manic? I recently started therapy. Not specifically for BP.
I took an MMPI and the results didn’t exactly mention BP, but my psychologist said that he “wants to keep an eye out for bipolar disorder once my lexapro is increased”.
Was anyone else in this situation? Was anyone else diagn... | self.bipolar |
I'm putting in my two weeks notice tomorrow Tomorrow is my first day back at work after being given a week off because of my anxiety/depression. I did a lot of soul searching this week and I've decided it's time to move on.
I'm putting in my two week notice tomorrow morning and I'm terrified. I hate this job and I nee... | self.Anxiety |
Consequences I'm an RA on campus and we're trained to deal with ideation. We have no training for an actual suicide because there isn't really any. Today, I got the news that a student who lives directly below me committed suicide. He was at our hall event the night before, playing Mario Kart with drunk goggles on and ... | self.SuicideWatch |
Trying to find a reason to keep on going. For the pass several years of my life I have gone through event after bad event. It started after my freshmen in college where I was kicked out because of my grades were too low because I was worried about my sister. From there it hasn't been fun, two of my sister's sisters wer... | self.SuicideWatch |
Friendly Reminder The point of this subreddit is to allow people to safely talk, and maybe lead to better things for some.
I believe in free will; but if you are going to do it, do not jump from an overpass onto a highway. It's not necessarily fatal. It endangers others and that is as wrong as what people do to us to... | self.SuicideWatch |
I'm such a jerk I broke up with her. Last time I saw her, she begged me to explain what was wrong, as my decision to break up shocked her. I said I didn't want to talk but she kept on trying to convince me to open up, so I got up without saying a word and left her house. Only now I'm realising I'm at fault and that she... | self.offmychest |
What do you do when literally nothing makes you happy anymore? Im trying to figure out why the fuck im still here. | self.depression |
Depression is back and it is so much worse [deleted] | self.depression |
I don’t know who I am anymore I feel like I have fallen deeper into depression [deleted] | self.depression |
Need advice -- think I messed up my lithium doses this morning. Normally I take 600mg lithium in the morning
(around 9:00am). today at about 12:00pm I felt "off" and realized I hadnt turned my pill bottle over (which I always do after taking a dose).
So I was worried I MAY have missed my morning dose so I took one... | self.bipolar |
I don't know if I'm happy or sad I survived Honestly I've been trying to figure my self out over the last few days, covering up my neck bruise, spending time with people and such but I have this worrying thought in the back if my mind saying it was a mistake the rope snapped. I was really sure I wanted to die and hones... | self.SuicideWatch |
It's been a busy month Thursday marked one month since I finally got tired of being unhappy and constantly fighting. Thursday marked on month since I had dropped her shit off at her apartment while she was at work and left my key behind. Thursday marked a month since I had changed the locks on my door. Thursday would h... | self.offmychest |
My dad have worked 6 years in the same company without a raise [deleted] | self.depression |
Just realized my depression is from feeling like I'm missing out on life... I'm a 20 year old male currently studying mechanical engineering in Houston (my hometown). I just got back from a weekend trip to a friends in San Diego and wow...I can't remember the last time I enjoyed life like that, it's been years. Ever si... | self.depression |
By this time people would've been so sick of me saying the same thing over and over again... [deleted] | self.offmychest |
Scary cab ride this morning - was I too paranoid? Let’s begin by saying I am a woman.
So this morning I got a cab from a local cab office (they are a big chain) which I had prebooked in advance the night before. Got in the car, all good. Noticed that the driver checked me out strangely through the rear view mirror bu... | self.Anxiety |
I'm starting to hate myself. I've always been pretty good at life. School is a breeze, social life is great, I like myself, I love my wife and I feel good about what I'm doing. This last semester I've been wasting time. Terrible amounts of time. I have hours to do my schoolwork but I don't do it. I waste my time. Then ... | self.offmychest |
My girlfriend has diagnosed Anxiety and I want to know how to help her. Title pretty much says it all. My girlfriend has diagnosed anxiety and depression. The depression side I can handle as I was depressed myself and can understand where she is coming from in that sense so I can provide her with help when she needs it... | self.Anxiety |
I honestly dont know why I havent yet. Every day and every night is the same thing over and over with my ptsd and problems with my SO. It feels like ive been living in the movie groundhogs day but a fucked up not funny dark version. Im a drain on everyone I know, ive hurt almost everyone close to me in some huge fashio... | self.SuicideWatch |
My future Lately I’ve been finding myself looking in a mirror and contemplating about my future, I’m in high school so I have many outcomes available, but I don’t feel the drive to get a job. Instead I lie around smoking weed and
half-assing school, all I see in the future is me on the streets. I’m socially awkward so... | self.depression |
Completely unmotivated to do anything, however I don’t really feel depressed. [deleted] | self.depression |
Idk Why I Feel Like This Im 17, African American, resident of Detroit Michigan and a high school senior. I’ve never been medically diagnosed with depression, although I feel like I am depressed. I always feel unmotivated, discontent with life, and usually want to be alone in my space and thoughts. People in school alwa... | self.depression |
I don't want people to look at me I go through bouts of extremely *extremely* low self esteem, and it's absolutely brutal. Being out in public is like torture, and I can't focus very well on things because my mind is racing with negative thoughts about how horrible my appearance is. I can't describe the feeling but it'... | self.depression |
Given up I'm just so tired, I'm just so done. I don't know what to do anymore. I don't see a point anymore. Every day is just getting darker and darker and I don't know how long I can keep this act going, I'm losing my mind peace by peace and I can feel my heart shattering piece by piece | self.depression |
85% dark chocolate and anxiety The past few days I've been eating anywhere from 2-6 squares of 85% dark chocolate per day. I've also suddenly been having absolutely horrible, terrifying existential panic attacks that I've never felt before in my entire life. could there be a link? Anyone else felt anxiety from eating l... | self.Anxiety |
Who are some pro athletes and or coaching types that you would like to sit with and talk about life, personal stuff with and learn from? | self.Anxiety |
Feeling lost Recently got dumped in a really shitty way.... been just super depressed because I don’t know where to go without my so. Not sure what to do with myself.... and just feeling majorly jealous that they’re doing well and I’m not.
Anybody have any tips? Or experience with tough breakups? | self.depression |
Nothing. The only thing that is providing some contentment, some peace right now is the probability of killing myself sometime soon. I wanted to tell you all, because I can't tell anyone I know. I recognize that the presence of individuals who would stop me makes this a particularly selfish action. But this is really t... | self.SuicideWatch |
Bipolar, divorced, abandoned my faith, left my job, my city, my bf and lost a bunch of friends. Starting over by establishing my own 10 commandments. Criticism welcome. 1) Treat everyone the way I want to be treated.
2) Treat myself like I am my own beloved baby girl.
*feed me right
*make play a priority
*t... | self.bipolar |
All I think about is hurting you now. Don't worry, I won't hurt you because I'll be gone by Thanksgiving. [deleted] | self.offmychest |
Anxiety & hot body My body feels warm but my temp is normal. But when i exhale, my breath feels hot. It feels like when you have fever and your breath is exhaling hot air. I don’t have fever. My body just tends to be warm. | self.Anxiety |
In 2 minutes I will turn 25. What a waste of a fucking life. My nervous, useless schizophrenic mother should have never given birth to anyone, let alone me. I say that not out of self-hatred, but out of self kindness. My mother never had the mental capacity to raise a secure, healthy child. And now every single second ... | self.depression |
I hate myself. When I talk I hate myself for saying the wrong things. When I stay silent I hate myself for not speaking up. I'm constantly worrying about how others see me. And it's even worse with my dad, since he's extremely conservative and christian and I'm bisexual and an atheist. The only reason I don't kill myse... | self.SuicideWatch |
I think I give up on people I tried to keep a variety of different opinions on my facebook feed. If I thought something wasn't well-informed or was blind to the opposing side or just a strawman or something I would try to bring attention to the truth. I didn't favor sides on anything. I "defended" views I do not hold t... | self.offmychest |
Someone chat with me! My mind is racing, I can't focus and I'm afraid I'll disclose *too* much at work (such was the case yesterday #SnowmanFail) | self.bipolar |
Weighted blanket I posted this in the anxiety and insomnia subreddit but I thought Id ask here. Anyone tried a weighted blanket to help with sleep or anxiety? Did it work? | self.bipolar |
Is what I am describing the result of anxiety? I don't really know if I have anxiety, but I often get this feeling that I can't breathe and so I start sucking in air really heavily. Sometimes, I do this in public and it can be pretty disturbing to others. It seems to happen when I get nervous. When I tell myself that I... | self.Anxiety |
Fuck me dude. I don't know what to do.
I wake up every morning hunger over counting down the hours to get drunk again at night. I battle anxiety attacks every day and I have for years. I cry myself to sleep night every now and then.
I know what I need to do to get better. I need to get a job, get out there, do shit. ... | self.depression |
When Im at school I daydream to escape reality and when Im at home I play video games to escape reality | self.depression |
Leaving job in a few weeks and Feeling Anxious. Strategies? [deleted] | self.Anxiety |
Ashwaghanda....this game changer kept me from being medicated!!! It's not exactly a secret that my anxiety had gotten worse the older I got. I went from big anxiety attacks some of the time, to experiencing anxiety to some degree every. I was having mood swings, was scatterbrained, couldn't concentrate. It was affectin... | self.Anxiety |
my girlfriend and i were robbed on new years i saw how they were (two were distracting us while two robbed my girlfriend and I), and i tracked them to the asylum center by find my iphone, where it went dead. reported to the police, etc etc.
someone found gf's drivers license (destroyed) so we went and looked for other... | self.offmychest |
My mental illness doesn't make me want to kill myself, the way people react to it does. | self.depression |
An inward experience during panic attacks I was wondering if anyone else had this feeling and what it is about.
Basically every once in a while I have panic attacks. During these attacks I feel like I am about to die and that I can not breathe and my heart is racing. However the worst feeling is this inward feeling. It... | self.Anxiety |
There's a part of me that I don't know what's wrong with. I'm 24, musician, and a full time teacher. I've had bouts with severe depression and a few times of darkness. My sister died of an overdose when I was 13, then my father passed away when I was 16. I prevailed and went through school, traveled the country and the... | self.depression |
For those who have been hospitalized: what's the stupidest/weirdest rule your facility had? | self.bipolar |
Please help :’( I feel overwhelmed I’m in the psych ward and the one friend I made is leaving on Tuesday and I’ve suddenly been overtaken by a gripping fear pounding in my chest that nothing is going to stay the same, I’ll move on as well and on the whole life is far too frightening for me to continue. I know this soun... | self.Anxiety |
Anxiety Caused Me to Fail a Drug test -- trying again tomorrow Hi everyone,
Last week I tried to take a urine drug test, but I couldn't pee because I was really nervous and I could hear people talking and laughing outside the bathroom door. I ended up failing it because I couldn't produce a sample.
Later that day I c... | self.Anxiety |
I am sick of my parents specifically my mom treating me like shit I don’t even feel like she wants me alive anymore [deleted] | self.depression |
End of year Holidays, X-Mas and New Years just make me lonely or feel somber It feels as if I *just* do not have my life in a complete circle yet, or at least to my standards.
I cannot even get close to my family, the father, the mother and siblings simply because (and **ridiculous** enough) I have not experienced a r... | self.offmychest |
Job anxiety. Have to be there in less than an hour. Very scared of coworkers. [deleted] | self.Anxiety |
Does anybody have this same weird problem after waking up around 3-4 am? I have this weird situation going on where nearly every morning now, after waking up around 3-4 a.m. I will be half-awake and trying to go back asleep, the problem is, that my mind is constantly telling me, your alarm is about to go off, you can't... | self.Anxiety |
My thoughts are torturing me. When the pain is barely bearable. I am a wreck, I feel so much pain, I am afraid of taking meds. I am 19 and it seems like many people of my age go through the same shit. Something is very wrong with my mind. Why isn't there a threshold for pain?
It is not that I feel depressed, I experie... | self.depression |
Seriously What am I doing wrong? Just been surrounded by jerks lately. I've really tried to look into myself and what I see is that I am very boring, on top of that im gay.
Its just been a lot of crap lately. The feelings of rejection. I hanged out with a very popular girl group at school (I mean its rather cliche to ... | self.SuicideWatch |
Newb with a question about Lamotrigine Hey everyone! I’m new here. Hope this question is okay. I’m moving up to 50mg of Lamotrigine tomorrow night after being on 25mg for 2 weeks. I had some really bad nausea around the beginning of week 2 that has tapered into nausea that I can deal with. Do you think it’s going to ha... | self.bipolar |
I feel like everyone talks about me I feel like everyone talks about me and down to me. I have no redeeming qualities but my ability to write. I can't hold a job. I'm slow. I'm word smart but it's useless when I'm slow. When it's Winter, I get more depressed and contemplate hurting myself. My mood swings violently and ... | self.depression |
Always needing reassurance-anxiety peaks when I don't get it I have had a particularly anxious day today and I am struggling with calming my racing thoughts and need for some reassurance. The specific anxiety I'm dealing with today is my fear of people close to me not getting along, or being mad at me (or my boyfriend ... | self.Anxiety |
Often we hear “I’m only hanging on b/c I don’t want my parents to suffer.” If you had mean parents, would you still hang on for them? | self.SuicideWatch |
I want to help my girlfriend So i know this girl for almost 2 years, but we are together for less than 1 month. I knew from the start that she feels sucidial, but i didn't know exactly why till 1 week ago, when i asked her to talk to me because i couldn't wait there without helping her. So, her suicidal thoughts are tr... | self.SuicideWatch |
Autistic friend won't respect my boundaries As the title states. I'm 18, he's in his 30s. We matched on a dating site but it's also one where you can also look for friends. I guess he falls under the category of high functioning autistic but I don’t know if that term is considered offensive?
I only had intentions of ... | self.offmychest |
Dread going to social events? My roommate invited me to something with 3 other people who I'm not friends with. When I picture going, I feel like I *might* have a good time but dread overpowers it. It's today and I'm trying to make any other plans to have an excuse not to go, but I'm getting so anxious like its the wor... | self.Anxiety |
Why can't anybody care this much I just want somebody who cares to the point where they ask what's wrong and I auto pilot to "I'm fine I'm just tired" to grab me by both my shoulders and ask no, tell me what's really wrong. The proceed to either hug me or comfort me. Why can't anybody do this? | self.depression |
Non stop heart palpitations Hey all,
Since mid August last year I’ve had pretty much non stop heart palpitations. I’ve been to doctors/hospital, had heaps of different tests and everyone tells me it’s just anxiety or there is no known cause. I know however it’s more than anxiety.
For 2 years plus I’ve been experimenti... | self.Anxiety |
Can I start regularly posting here? Think it may help. [deleted] | self.depression |
I'm 23, I don't want to but I'm worn out Im emotionally broken, lack real connection to anyone. Ive had a complex upbringing and suffered a lot. Been depressed for 4 yrs. Haven't been able to work or meet anyone or pursue anything. Live a hermits life of suffering even though that isn't me. I just wish this was all a d... | self.SuicideWatch |
see ya'll on the other side. Here's the thing, I'm old as fuck and realized that I have tried life out and it isn't for me. The only thing I feel like I was born to do is completely unrealistic, the place I love is not feasible to live, and I haven't felt actual happiness since 2007. I see those around me with happy li... | self.SuicideWatch |
How do I lessen the pain for my family? [deleted] | self.SuicideWatch |
What's the point, Life is Worthless I'm a 29 year old completely isolated loner who can't escape his own mind. I haven't had friends in many years and never had a girlfriend. I spend all day everyday alone. I have decided what's the point in trying or caring anymore where has it ever got me but alone wasting away d... | self.depression |
Going out with my friends to a bar tonight. Very worried about people asking what I’ve been up to and generally being around others | self.depression |
I left a NYE party 5 minutes after I entered due to my social anxiety My parents are recently divorced and my mom is now seeing a guy. I'm happy for her but it feels a bit weird to me. The party tonight was at his relatives' house.
I meet him and shake his hand and then I see a table of young ppl my age drinking, play... | self.Anxiety |
How to get over fear of parties? So as you know Halloween is coming up and my boyfriend wants me to go to a party with him Saturday and I'm super nervous. I'd meet his friends for the first time bit parties freak me out and I'm scared!!! I hate not knowing what to expect. Please help! | self.Anxiety |
Hit hard today Been doing very well recently.. woke up today and just feel like shit. Been thinking about what some girl said to my best friend in middle school “nobody really likes him” never got a conclusion to it either.. realized I still have no friends, no passion, no future. What’s the point.. people should have ... | self.depression |
Do you have to go to therapy to receive meds Or can you just see a psychiatrist? | self.bipolar |
I messed up. So, in a previous post, I was talking about how I was talking to this guy, and how I caught feelings for him. I did what at the time I thought was a good, mature idea and told him. Unfortunately, I was also running on manic confidence and anxiety, so I came off a bit too strong. I told him that I really li... | self.bipolar |
This disorder has turned me into a Fucking idiot I can't cook, can't read, can't think or go to school. I'm so fucked. I barley have the energy to write this. I haven't moved in 4 days. I used to be so smart, articulate and had potential. Now it's either bullshit myself or just die idk | self.depression |
Poverty fucking sucks That's all. I hate having to let go of every semblence of pride I have just to get by. Tbh I don't have much to be proud of anyways. | self.depression |
How do I make a life for myself a priority without taking away from living for my kids? I just had a flash of ending my life, it wasn't something I feared, not something I was/am ashamed of feeling. But I will not do it because I have 3 kids who need me, their dad will be here for them.
My wife and I are still togeth... | self.depression |
I'm scared of being happy! I'm literally scared of putting a smile on my face, because something bad will happen no matter what. To be honest I find no surprise of something bad happening because I'm kinda a pessimistic person. It's like I have a huge amount of bad luck everytime I'm happy! Well you know what they say,... | self.depression |
Church I hate church. The music is always too loud and hate loud noises. People keep touching me like we are best friends and i hate being touched by strangers or people i do not know too well. I dont even believe in god and i just think we all just stop existing. So here is my stupid church rant. | self.depression |
is it futile? Okay, here goes. I feel like I'm fading away due to loneliness and tend to get over attached to people who show interest in me. I’m the one who fears initiating conversation as I’m too worried I’m invading privacy. I’ve even lost a bunch of weight to try and boost my self-esteem and confidence, but it has... | self.offmychest |
How long until you noticed a difference on Latuda? It's been like 5 days and so far so good. No awful side effects yet. Nauseous if I don't eat enough with it. I was super sleepy the first couple days but I'm happy it hasn't been harsh yet. I'm on 40mg. Still anxious and a little depressed but that's pretty normal. | self.bipolar |
I don't know what to say Throwaway because my cousin sometimes checks my main account.
There's nothing inherently wrong with my life. I get good grades without really trying, I have a lot of friends, I'm good at talking to girls, I have a steady job. But there's this crushing weight every fucking day that never goes a... | self.SuicideWatch |
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