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How do I help my SO who is finishing an outpatient program? My SO was recently diagnosed with major depression. They wanted to make him inpatient but settled for a partial hospitalization program, which is outpatient 5 days per week, all day. He is either going to be discharged this week or next week and go to just see... | self.depression |
Skipping a work meeting because I just feel worse after [deleted] | self.depression |
Of all the ridiculous crap, I'm getting therapy because my gender disappointment from my baby is out of control. I wanted a boy from the start, and the 8 week scan suggested boy going by Ramzi. I had heard that Ramzi was really accurate and on this site it seems like Ramzi is usually correct!
I uploaded my ultrasound ... | self.offmychest |
THOU SHALT NOT FUCK AROUND WITH YOUR MEDICATION - a reminder i must not not take my medication. i ran out of it 3 weeks ago or so, and i didnt bother to get me a new pack.
3 weeks later:
i am almost completely ruining my school degree, i have riled up everyone against me, social paranoia is over 9000, constant anger, ... | self.bipolar |
Can anyone please talk me down from my panic As the title suggests, I really need help rationalizing right now from someone who is much calmer than I. I have the feeling that someone hacked into my cellphone (it wasn't jailbroken or nobody had access to it besides me) because I accidentally clicked on a sketchy hyperli... | self.Anxiety |
Just wanted to tell this anonymously I was sent to prison for a crime I did not commit. I was told to plead guilty, I trusted my brief, I don't know what went on but I was sent to prison.
I am autistic.
I had a breakdown while inside, the prison staff were really nice and helped the best they could, and since then, e... | self.SuicideWatch |
I have the most incompetent professor ever, and I hate it. [deleted] | self.offmychest |
Don’t you realize we do everything we really wanted and thought when we are manic ? Opposite when we are depressed , we do the things we don’t want to do and have to think about the things we don’t want to think about. | self.bipolar |
When two BP2 people date and it all goes wrong. Need ladies help about her wellbeing. I met a girl on Tinder a week ago after getting out of a LTR about a month and a half ago. I needed a rebound but was open for looking into a relationship.
When she told me about her medical problems, I knew exactly what she was tal... | self.bipolar |
Tomorrow, I get to decide whether or not to go into an inpatient program. I cannot cope with work. I can’t even cope with getting up and taking a shower. Or getting up to eat. Sometimes I chose starving over buying/making food because it takes energy I don’t have. *Vitality* I don’t have.
My job is soul-sucking and m... | self.SuicideWatch |
My Story, And Why I'm Depressed. Many people see depression as a selfish. Maybe if you hear my short story you will understand my situation more and why I'm thinking about doing it. My name is William and I have been depressed for many years now. I have been separated from family and friends because of a stupid inciden... | self.SuicideWatch |
Don't you just hate it when people tell you they understand [deleted] | self.depression |
I have enough pills to od and some razors to slit my wrists. I think it's time I left I tried to get over my best friend abandoning me. I went off to college the other side of the country I made new friends but I just can't shake this thing. And I can't live a life alone like this. I think it's time I ended it | self.SuicideWatch |
I embarrassed myself in front of the whole class today and it’s making everything feel like it’s falling apart I’m a music major and sometimes we have to perform in front of the class. Today was test day and I did so fucking awful. He had to keep stopping me because I was missing notes left and right, nobody did as bad... | self.Anxiety |
What am I worth Feeling like self harming or worse. I feel unloved, important, like I'm an extra smiling in the background in everyones life. I know my thoughts and desires to hurt/end myself are purely selfish, i don't want to but at the same time i feel i should. I just want to know someone cares, that someone has s... | self.SuicideWatch |
My dad just told me that if I killed myself he’d feel no guilt [deleted] | self.depression |
I can't picture a future for myself. Just like the title says, I can't picture my future. I can get maybe a vague idea of something I would like to do one day, but that's it and honestly nothing I picture seems like it could really happen. It's just wishful thinking. I thought once I started college again I would have ... | self.depression |
Small Victory Saturday 9.9.17 (complete with a personal huge victory) Whether your victory was surviving or breaking a world record, you accomplished something this week? What was it? Let's celebrate our victories together =) | self.bipolar |
Wife nearly died a year ago. Have had trouble being happy or feeling alive since. [deleted] | self.depression |
My life is sucking more everyday. I wish it would get better I hate my life. I wish I could just fall asleep and not wake up. My job has been down hill. A little over a month ago, my job was removed and I was placed in a new role with half the job roles as the last. I thought that was the worst of it. Now my new job is... | self.SuicideWatch |
I've had enough.. Okay so this is the fifth time that I'm going to be typing this up. Honestly it's pissing me off trying to explain how I feel even though it's pretty simple. I'm suicidal, my parents couldn't give two shits about me and it's gotten to the point of which I've written my suicide note. All it says on it ... | self.depression |
Would it be okay to ask my psychiatrist for a prescription? So I have been diagnosed with OCD, ADHD, and Depression which all manifest themselves with some pretty strong GAD-type symptoms. I have the occasional anxiety attack that makes things very hard to deal with, and occasionally my ADHD med (focalin) exacerbates t... | self.Anxiety |
It bothers me that people my age die from illnesses [20 years old] [deleted] | self.Anxiety |
Do you ever kind of feel like you’re a celebrity when you’re out in public, like the world is your oyster? | self.bipolar |
SO and best friend (both my housemates) had a fight today. I have no intention of taking sides, because it seems to me they're both in the wrong. Neither wants nor expects me to either. The fight started over something stupid and has continued over stupid things. It's brought to a head a tension that had been building ... | self.offmychest |
Haven't been here in a while I am feeling lonely, bored, indecisive and depressed. I can't focus on anything. I just want to sleep or not exist. I can't bring myself to be social, even if just online voice chatting or typing. I don't want to be in this world. I hate what has become of the world or even what I have come... | self.depression |
A family member killed herself and I don't feel anything except envy. [deleted] | self.depression |
I miss the days when everything was new and exciting Now everything is empty and boring.. | self.offmychest |
Really disappointed when I don't take the opportunities to kill myself I get the perfect window of time to do it, but for some reason end up distracting or questioning myself until I'm out of time. Then when it sinks in that I've missed another perfect opportunity, I'm hopelessly disappointed that I didn't take it. | self.SuicideWatch |
My dad died. I'm not sad about it. My dad died a month ago from a broken neck. All my childhood, (when he was around, of course,) my father was an emotionally and physically abusive, selfish, and self centered lying jerk who got off especially on making me upset or angry. He did it so often, my pokerface is legendary... | self.offmychest |
Anyone else go to their Psychiatrist and melt down after? I had my Psychiatrist apt the other day and I just felt like he wasn’t even listening to me and what I had to say. He just seems like he could care less. I tried to tell him how I have been feeling lately and the meds I take just make me feel weird and I’ve been... | self.bipolar |
Hello I have GAD and I was wondering if anyone feels more comfortable in there panicked or anxious state then there normal healthy state? | self.Anxiety |
Almost 3 year relationship, got dumped, and emotionally cheated on After nearly 3 years I got dumped. At first I thought he broke up with me in November, but we were able to get through it.
Last week he broke up with me and said we could still be friends and all the generic “It’s not you, it’s me.” BS
It’s all a li... | self.SuicideWatch |
Im pretty sure my anxiety ruined my marriage Been married 15 years, kids, the whole thing.
I'm pretty sure I had anxiety most of my life but really came out when we had kids. I saw a doctor and was put on meds.
This helped a lot but I didn't realize it made me numb and not care about things. We started seeing a ma... | self.Anxiety |
r/depression What do you do on your numb days? It's 9pm and today I did absolutely nothing. Not like I watched Netflix and played games. I lay in bed looking at the ceiling all fucking day. Didn't eat, tried to watch a show but couldn't get more than a few minutes in. I'm not sad or crying or anxious I'm just numb. No ... | self.depression |
/r/Anxiety Community Map **An Update to the r/Anxiety - Community Google Map of Subscribers!**
Interested in adding yourself to the map? Awesome! Now we have a nifty form you can fill out, and we'll let you know when you're added.
#[Click Here To Add Yourself](https://goo.gl/forms/Kx9Rbg6oPIyfKc3e2)
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If yo... | self.Anxiety |
What can I do when my doctor and therapist can no longer help What if the pills and therapy don’t work. And my doctor can no longer help what can be done. | self.depression |
If you could pick one thing to never be anxious about ever again, what would it be and why? | self.Anxiety |
I love my life, and I'm sick of other people shitting on it [deleted] | self.offmychest |
Anyone feel that work/finances are the root cause of their depression? I believe if I was financially stable "rich" for life, I'd have little reason to worry about anything. Is that just me?
Also feel like it's a self fulfilling prophecy in that, my parents also have been worried about their finances for long, and the... | self.depression |
my depression is literally driving me insane I have been depressed for a year now, i have asked tons of people online, i have asked my parents, and none seem to want to help me and the ones that do cant help me. Being depressed and having that unnatended for a year is making me so desperate that i am starting to show s... | self.depression |
Gone too far, too young. Learn from my mistakes Not entirely sure if this would be the right place to post this but fuck it. I have nothing else left to lose anymore.
20. Second year in college. More than likely subject to dismissal. Lived in many places but never learned to be independent. Got into a world class uni ... | self.offmychest |
Need some help Stats test, first time getting a panic attack. Never happened before. I don't know how or why it happened, I got up to run to get some air and I just collapsed, the proffs took me down in front of the lecture hall to sit, meanwhile 500+ are writing their exams. Meanwhile I'm struggling to breathe, not kn... | self.Anxiety |
I just want to talk to someone right now Im not suicidal but I am sad and I dont like being that friend that always talks about their problems or about sad things. | self.depression |
downhill really fast Honestly, my day took a really sudden downturn. I'm sharing a hotel room with people and hiding in the closet crying. This cannot be normal. | self.depression |
It's Getting Worse I finally got help after many years of struggle, went to a doctor and then a psychologist to be diagnosed with severe depression and anxiety. Also on meds.
But I feel nothing, not getting better and I've started lying. I can't get out of bed in the morning and I make up excuses why I can't make it t... | self.SuicideWatch |
To the person who hit me in the crosswalk today: thank you Thank you for stopping, for calling an ambulance and for talking to the police. If you hit me even a little faster, I'd be dead right now. You could have driven away and I would never know who hit me.
But you stayed, even if you were panicking more than me wh... | self.offmychest |
Why I have been going to a counsellor for a year now. Been on meds for 6 weeks. I know I can't expect magic results but life just seems to be getting worse and I am not finding it worth living. Why is this happening to me??? | self.depression |
I feel like everyone is more successful than me and I'm a failure I dropped out of college in 2014 I keep going back but I get really depressed.. I started in 2011... Ive been in school on and off for 7 years and I still dont have a degree! It so discouraging when I see all these people I went to school graduate and ge... | self.depression |
There’s other girls that like me and would go out with me in a heartbeat, but your the only one I actually want to be with. I’ve got roughly 5 girls that want to get with me, want to take them out on dates, but your the only one I genuinely want. Your cute, but like a wholesome cute ya know? Your so smart, even though ... | self.offmychest |
I want to end it all, my life is in fucking shambles. I don't care enough to rewrite a whole paragraph for reddit. I have no motivation. Here's what I sent a close friend:
Dude I honestly just wanna kill myself. Maybe I'm in a really bad state of mind, but honestly, I don't see the point in living anymore
I know I can... | self.SuicideWatch |
Un-diagnosed with Bipolar, but on same meds. What happens to me now? [deleted] | self.bipolar |
Fuck antidepressants They haven't worked for me longer than a month at a time for the past 7 years I've been taking them. I've been on I don't know how many brands on various strengths, nothing. The doctors don't seem to care about finding out why, they just want to pump me full of happy pills and ring my wallet dry. A... | self.offmychest |
I just ended a somewhat health relationship. I had been with this girl for a few months, it was going really well. She didnt really ever have time, and this tore her up. She felt like shit when she was too busy to see me. She was really interested in me, and I loved her, and she loved me. I did. But she chose to isolat... | self.offmychest |
I want to live but I don't know if I can. [deleted] | self.offmychest |
I can finally see it now. (This is approx 5 months ago)
Had been dating this girl in an on/off type a relationship for about 6 years - (last 1 1/2 years was a steady relationship).
When we were together she meant the world to me.
But now I can see how much she have actually ruined for me.
I wasn’t with any of my fri... | self.offmychest |
Happy (lol) birthday to me So, I just turned 18, but there's nothing happy about my birthday, just the usual life with depression. My parents are asleep, they are gonna wish me in the morning, so you guys could actually be the first to wish me today. | self.depression |
Has depression turned any of you into really good liars? I've probably had depression for a bit now, and I feel like I can create a realistic story for any situation that either gets me away form things or away from talking about my depression | self.depression |
I didnt see my boyfriend over the holidays. I literally stayed in bed in my own filth, didnt take a shower or eat or anything. And today he told me he doesnt care if i dissapear. There is a lot mote context to it, but honestly this is what its boiled down to. I was going to come see him today, and he got mad that I was... | self.depression |
Cognitive side-efffects from sSRI: any sSRI users who got their intelligence back after quitting? Hi,
I'm looking to see if there are any stories of SSRI users who have experienced worsened cognitive functions (e.g. memory, executive function, logical or arithmetic degradation) but who have regained them after stoppin... | self.Anxiety |
Stepping out of my Comfort Zone. Hi Reddit. How’s everyone doing? I just thought I’d try to step out of my comfort zone and type down how I’ve been feeling. I hope someone can understand. I apologize in advance for my negativity/cynicism. Here we go.
I feel so lost, so weightless. Each morning I wake up, I feel a blan... | self.depression |
Can't cry anymore? I just feel sad but can't cry. I've had periods of near full numbness but now I just want a release. I look at my face and I see a bad frown and want to let it out. Why do meds do this? | self.depression |
I love the way you touch me like I’m so fragile I might break
I feel like you might feel like my body is like music
Too bad you don’t want to see me that often. Now I’m looking for your replacements. But I’ll come to your bed any time you call. | self.offmychest |
I just want someone to tell me I'm valid. There's this image floating around the internet that always breaks my heart when I see it. It's a large wolf with a lot of arrows craved on his back, suffering but standing. By his side, a smaller wolf with only one arrow craved on his back. He's dead.
The caption: **"Pain is ... | self.depression |
Agoraphobia Can anyone give me any remedies for agoraphobia? It really has taken over my life i dont even like leaving my house or going to the movies unless i have an end seat just so i can have a quick escape if i need to. Any help would be awesome | self.Anxiety |
has anyone with bipolar had Success with memantine? im looking to try this out wondering your guys experiences with this.
| self.bipolar |
My neighbours just found my kitten dead in their yard after a storm i'm shaking, she was asleep on the lounge when i left for work and when i got home she was missing. fast forward to 8am and my neighbours just found her in their yard dead.
this is my fault | self.depression |
I was called an "insane fat faggot" years ago by an ex-friend, and it feels more true now than ever. I'm an overweight possibly trans moron with severe anxiety and depression. I should just be killed. I don't know why I bother with this tortured existence no one likes me everyone hates me I should just stop living fuck... | self.SuicideWatch |
Why does killing yourself hurt people around you so much? I hope I don't offend anyone, this is an honest question.
Why does killing yourself hurt people around you so much? Why isn't it seen as a personal choice like choosing a career, or a partner, or moving abroad? Why would those who love you rather see you suffer... | self.SuicideWatch |
I have severe bitter hatred for those that block me on social media and judge me based on my manic psychotic episodes Especially the family members. I hope they fail at life and die early for judging me. | self.bipolar |
I have no life So i suffer from mental illness ocd which i currently in therapy for which causes me lot of anxiety which harm my ability to do stuff because i get a obsessive bad thought in my head and just obsess that it will happen for example get cancer, have heart attack while playing sport stuff like this.
I have ... | self.Anxiety |
I'm doing great I just finished my appointment with my psychiatrist, he said "whatever you're doing, you're doing great" | self.bipolar |
Depression, borderline, anxiety, and physical disability is extremely lonely. So a few years ago I went to intensive treatment for my mental illness and that seemed to help while I was there and then after while I was finishing up school. I'm autistic also so I've had lots of trouble getting and keeping jobs between th... | self.depression |
Having a difficult time leaving my house I am totally off all medications for the first time in 7 year's because none have really worked I'm now 1 month off paxil and I'm having a hard time leaving my house even thinking about leaving makes me anxious. I pushed myself to drive last night and I had a attack down my stre... | self.Anxiety |
Am I going to feel like this forever? I've felt like this since 8th grade. 2 years ago, I thought it would come and go, but it didn't. It stayed and got worse. Last year my girlfriend broke up with me because I was "too miserable all the time." I don't know how much longer I can deal with this. | self.depression |
Done The thought of suicide is my pleasant day dream. It is the place of peace. I haven't got there to do it yet but I could do it quickly.
I have a son and that is the only reason I hold back. He has a life of his own now and doesn't need me that much.
But i don't want to add that burden on him. I feel bad enough th... | self.SuicideWatch |
Too down to game I just got a new PS4 last weekend and I’ve been too down for most of April that I don’t even feel like playing | self.depression |
Coming to terms with my mental issues and realizing I'm probably depressed [deleted] | self.depression |
Being depressed for a long time I don’t know what I hate more myself or my life. Am I the only one that thinks this? | self.depression |
How do you maintain a healthy diet when living alone and going through depression? Hello guys, as the title says how does one maintain a healthy diet while they are battling depression? As a struggling college student with barely a dime to my name, I find it hard to shop and prepare affordable meals each day.
My emotio... | self.depression |
Stages from depressed to suicidal Stages of depression
I’ve been diagnosed with major depressive disorder for almost a year and a half. I know most of the people in this subreddit has it and I hope that all of you get better soon. Ive been suicidal for so long and I have failed at my own suicide attempt. I’ve noticed s... | self.depression |
Sometimes I wish my mom gave me up for adoption instead of my sister Edit: srop downvoting me. I am speaking from the heart.
My sister is a few years younger than me. She was adopted at birth and lives with her extremely wealthy family in New York. I live in a pretty shitty town with my drug addicted mom. I see photos... | self.offmychest |
I’ve cried more in the past three days than I’ve cried all year [deleted] | self.depression |
Is it weird that I (22/f) always want to recieved a lot of dick pics/vids and always horny? It is not just a dick pic, I spefically want them to include their face so I can see their horny faces and most of the time i demand their jerk off to send it to me. I feel like i'm always horny all the time or in any not approp... | self.offmychest |
I need help I'm sitting with boxes of painkillers and a bottle of bourbon in front of me.
I've had 2 failed attempts in the last 6 months. I live with my parents but they won't be back till Thursday. I don't have any friends I can call and the man I'm in love with has asked me to leave him alone.
I am seeing a couns... | self.SuicideWatch |
Numb left arm I have recently weaned myself off from anti depressants that although helped lessen my anxiety, caused me to gain a significant amount of weight which heightened my depression. Ever since then, I have had almost daily panic attacks accompanied by my left arm going completely numb, to the point where I am ... | self.Anxiety |
Advice A friend of mine attempted suicide recently, luckily I was there to stop it from happening , does anyone have advice on what I can do to help her ? I’ve not known her for long and I’ve never been in this kind of situation so any advice would be amazing
Thanks ! | self.bipolar |
I love you much too much I'm sorry I still want to call you even though you're going to be home late and tired from a concert. I really missed you today and all I wanted to do is talk to you. I'm sorry for being so irrational and greedy because really, we just saw each other yesterday. We talked a whole lot and I stil... | self.offmychest |
At my happiest I'm also my dumbest While depression makes me feel dumbed down, and screws with my memory and attention span, when I look back at things I actually wrote or did or remember things I said....I am a complete cringey jackass when I'm not depressed. Non depressed me seems stupidly happy go lucky to the point... | self.depression |
Do you guys have a plan? If you ever actually do it? [deleted] | self.depression |
Everything feels like it's on repeat. I go to school, I work, I sleep, I try to fill the remaining hours of my day with whatever (often times I can't bring myself to do anything), rinse, repeat. How do I escape this? The fact that I probably won't be finished with my bachelor's for another four years (six years total) ... | self.depression |
Killing myself to avoid a false rape accusation I didn't do it. I didn't rape her. Throwaway because I've never used reddit and I'll be dead within minutes. I don't have much time.
It was a girl at my campus. We went out for some coffee, then went over to my place and after a while had sex. Completely sober, consensua... | self.SuicideWatch |
Help me... Can't Keep Living Like This Hello all.
I'm a freshman at an out-of-state college, first semester.
I am unbearably anxious about friends. It is killing me. I wake up in the morning and am immediately attacked with thoughts that "you have no friends", "no one would reach out to hang out with you", "no one care... | self.Anxiety |
I keep daydreaming I listen to music and daydream about events that'll never happen. I dream that someone would hug me and tell me that its gonna be alright and i've done amazing and they're proud of me. I dream that one day i'll wake up and feel happy again. I dream that one day i'll actually get myself up to exercise... | self.depression |
Been reading news about all these murders lately, and it's honestly scaring me. Maybe I'm crazy, but I'm going to get a gun as soon as I can. I don't feel safe at all anymore.
Maybe I should stop reading these things but I'm beginning to grow a larger distrust of strangers. | self.offmychest |
I just want to be in a fucking band again but everyone I know is treating playing and instrument as just a thing to impress random strangers with in conversation and not as art. That's it. All summer long I had jam sessions at my house. The first few months the place was packed and we'd play for hours, but then the "ro... | self.offmychest |
It's such a simple thing but I can't do it I have a paper that was due today and I plan to pass it tomorrow so that I have a minimum deduction
But right now everything just hurts and I can't type anything and I feel so hollow and lifeless right now
Kind of a bad time for the depression to hit hard
I would have done ... | self.offmychest |
Hey democratically elected government. LISTEN TO YOUR CONSTITUENTS. This is a load of B.S. really. The sheer corruption crawling out of the woodwork the last few years fills me with both stomach churning disgust and blood boiling rage. What the hell happened to "of the people, for the people, by the people?" This is Am... | self.offmychest |
What have you found helpful? Hi all!
First I'd like to say that I do not have bipolar, but my girlfriend of two years has been diagnosed with bipolar disorder for around two and a half years now. I know that no one here is a doctor, so I'm not looking for treatment suggestions, I simply am wondering about the paths you... | self.bipolar |
Today is a really rough day I've been feeling pretty down for the last few weeks, just feeling really inadequate and apathetic. Today it really hit me hard. I tried to make plans with a couple different friends but no one was available. I just feel like no one around me understands how I'm feeling, and I don't know how... | self.depression |
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