sub_id
string
title
string
Criticism
string
Intent
string
Readability
int64
body
string
author
string
score
int64
awards
int64
numComms
int64
created
string
subreddit
string
annotated_post_body
string
ES
int64
EFS
int64
RS
int64
EMaskingQ
string
EMask
string
EFSMaskingQ
string
EFSMask
string
RMaskingQ
string
RMask
string
Comments
string
Annotated
bool
label_combination
int64
exeha0
Managing SSRI withdrawal symptoms
0
help-seeking
1
I’m currently trying to get off of paroxetine - I think in the US it’s called Paxil (I’ve been on 30mg for about a year) but can’t seem to get off it completely. I got down to 10mg in August, and up until a few days ago I was on 2.5mg (breaking a pill into eighths). But, even coming off such a low dose, I still get s...
Forever_Adapt
1
0
8
2020-02-01 23:16:00
getting_over_it
<es>I’m currently trying to get off of paroxetine - I think in the US it’s called Paxil (I’ve been on 30mg for about a year) but can’t seem to get off it completely.<ee> <es>I got down to 10mg in August, and up until a few days ago I was on 2.5mg (breaking a pill into eighths). <ee> <efs>But, even coming off such a lo...
2
2
2
null
null
null
null
null
null
null
true
222
eigj7p
Sup fuckers
1a
rant
1
So last night I was like cutting and shit whilst drunk and today my arm feels quite numb and painful. I think this is bad but idk
itshighnnoon
1
0
2
2020-01-01 09:23:50
selfharm
<es>So last night I was like cutting and shit whilst drunk and today my arm feels quite numb and painful.<ee> <es>I think this is bad but idk<ee>
1
0
0
Can you elaborate more on X ?
why you cut last night
How did X make you feel?
cutting last night while being drunk
What do you need help with now that X?
your arm feel numb and painful
null
true
100
elc9yw
i cant stop screaming
1a
help-seeking
1
WHY WONT ANYONE HELP ME????????
InfamousCauliflower4
1
0
5
2020-01-07 14:32:04
ptsd
<ee>i cant stop screaming<ee> WHY WONT ANYONE HELP ME????????
1
0
0
Can you elaborate more on X ?
why you can't stop screaming
How did X make you feel?
the screaming
What do you need help with now that X?
you are unable to stop screaming
null
true
100
eivgmz
Happy as can be, but I still have this urge to cut myself.
1a
help-seeking
1
I’ve been so so content with myself and life recently. I’m looking forward to the future, and I’m happy with my school and family life. However, I just keep thinking about how I could cut myself and no one would ever have to know. I’m happy so would it even matter if I cut myself? It’s weird. I feel weird. I’m not go...
i-might-hate-myself
1
0
2
2020-01-02 08:05:12
selfharm
<es>I’ve been so so content with myself and life recently.<ee> <efs>I’m looking forward to the future, and I’m happy with my school and family life.<efe> <es>However, I just keep thinking about how I could cut myself and no one would ever have to know.<ee> <rs>I’m happy so would it even matter if I cut myself?<re> <efs...
1
2
2
Can you elaborate more on X ?
why you want to cut yourself
null
null
null
null
null
true
122
en3v48
I NEED HELP
1a
help-seeking
1
I CANT STOP CRYING WHY WONT ANYONE HELP ME?
InfamousCauliflower4
1
0
2
2020-01-11 06:16:17
ptsd
<es>I CANT STOP CRYING WHY WONT ANYONE HELP ME?<ee>
1
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
repeat
true
100
eoof5u
Tell me I did the right thing.
1b
help-seeking
1
In November I reported to the police about an abusive relationship with multiple sexual assaults that was 10 years ago. Yes.. 10 years ago. I found out he works in the building that is connected to my sons preschool(he doesnt work AT the school) and that is was brought me to finally coming forward. Tomorrow he is b...
underhiskilt
1
0
8
2020-01-14 17:32:31
rapecounseling
<es>In November I reported to the police about an abusive relationship with multiple sexual assaults that was 10 years ago.<ee> <es>Yes.. 10 years ago. <ee> <es>I found out he works in the building that is connected to my sons preschool(he doesnt work AT the school) and that is was brought me to finally coming forward...
2
2
2
null
null
null
null
null
null
null
true
222
eihspu
first clean new years eve since i’m 15
1a
rant
2
so I’ve been hopping from drug to drug during my life, always using at least 2x month some strong drug, sometimes everyweek (with cocaine and opiates) this was my first new year I just slept through. I live in Rio de Janeiro and new years here is the nightmare of any drug addict; everyone everywhere is high to the bon...
Mister-Kush
1
0
4
2020-01-01 12:18:32
OpiatesRecovery
<es>so I’ve been hopping from drug to drug during my life, always using at least 2x month some strong drug, sometimes everyweek (with cocaine and opiates)<ee> <es>this was my first new year I just slept through.<ee> <es>I live in Rio de Janeiro and new years here is the nightmare of any drug addict; everyone everywher...
2
2
0
null
null
null
null
What do you need help with now that X?
you want to continue staying clean
null
true
220
eqrh8v
Is there anything I can do to help my dad or am I just screwed?
1b
help-seeking
3
So he’s been a drinker for as long as I can remember but last 5 years or so I think it’s gotten worse. So he lives alone and about three months ago he had someone bring him to the er he was complaining about throwing up and bloody stools. So he goes in and from what he says he acted like the doctor said he just has a u...
MakeupMua16
1
0
8
2020-01-19 03:59:33
alcoholicsanonymous
<rs>Is there anything I can do to help my dad or am I just screwed?<re> <es>So he’s been a drinker for as long as I can remember but last 5 years or so I think it’s gotten worse.<ee> <es>So he lives alone and about three months ago he had someone bring him to the er he was complaining about throwing up and bloody stool...
2
2
2
null
null
null
null
null
null
null
true
222
ejjws5
How do I(22M) know if she(29) is telling the truth?
1b
help-seeking
4
So I met this girl a little over a month ago. She is an escort who is addicted to heroin and crack. She is also practically homeless. The first week we met we spent a lot of time together. At the end of the week she invited me to meet her daughter. Obviously that was a sign that she trusts me and really likes me. She t...
frenchfrylord5000
2
0
12
2020-01-03 18:59:57
addiction
<es>So I met this girl a little over a month ago.<ee> <es>She is an escort who is addicted to heroin and crack.<ee> <es>She is also practically homeless.<ee> <es>The first week we met we spent a lot of time together.<ee> At the end of the week she invited me to meet her daughter. Obviously that was a sign that she trus...
2
0
2
Can you tell me what happened? You can be as specific as you like.
null
How did X make you feel?
the girl having mixed emotions about you
null
null
null
true
202
ffd742
work around
0
chitchat
1
Many problems can be helped not by attacking head on but by working from the periferal, from the edges in. As you make progress you see new options. One good thing is to work on lessening hate and vengeful thought towards your associates. Understand that we all have defects but attacking will only get you deeper into...
Charlie_redmoon
1
0
0
2020-03-08 14:25:47
getting_over_it
Many problems can be helped not by attacking head on but by working from the periferal, from the edges in. As you make progress you see new options. One good thing is to work on lessening hate and vengeful thought towards your associates. Understand that we all have defects but attacking will only get you deeper into...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
f42709
am i mentally ill?
1a
rant
1
Normally im not angry but when I play games it goes to insane I play league of legends I smash shit. I broke a phone 2 computer screens 3-4 mouses. That is fucking embarrassing. Worst part is that that wasn't what provoked me to write this post. 30 mins ago I was playing an online game smash Bros where you fight 1 on 1...
throaeawaay1111
1
0
24
2020-02-15 01:16:44
Anger
<es>Normally im not angry but when I play games it goes to insane I play league of legends I smash shit.<ee> <es>I broke a phone 2 computer screens 3-4 mouses.<ee> <efs>That is fucking embarrassing.<efe> Worst part is that that wasn't what provoked me to write this post. <es>30 mins ago I was playing an online game sma...
2
2
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
What do you need help with now that X?
you get angry playing games
null
true
220
emttk8
Just need somewhere to talk about this (TW: grooming, sexual assault)
1b
help-seeking
2
Throughout my life, I have met 4 different boys and men who have taken advantage of me. Most of the time, I feel like I deserved it all to happen, since it happened so many times that it has to be my fault. My therapist said that it isn't my fault but I don't understand how she could be right when there's absolutely a ...
HumanNumber57
1
0
4
2020-01-10 17:04:47
ptsd
<es>Throughout my life, I have met 4 different boys and men who have taken advantage of me.<ee> <efs>Most of the time, I feel like I deserved it all to happen, since it happened so many times that it has to be my fault.<efe> <es>My therapist said that it isn't my fault but I don't understand how she could be right when...
2
2
1
null
null
null
null
Can you elaborate more on X ?
what would help control your anger and insecurities
null
true
221
es8p0c
Survivor
1b
rant
1
I was almost murdered in 2012. My husband (at the the time) stabbed me three times in our kitchen. My son by my late husband was 15. He saved me. I went through hell, including homelessness, a bad relationship with someone else, developing PTSD with conversion disorder, getting disability. It was hell. But I'm alive...
mermadefeathers
1
0
9
2020-01-22 07:34:23
domesticviolence
<es>I was almost murdered in 2012.<ee> <es>My husband (at the the time) stabbed me three times in our kitchen.<ee> <es>My son by my late husband was 15.<ee> <es>He saved me. <ee> <efs>I went through hell, including homelessness, a bad relationship with someone else, developing PTSD with conversion disorder, getting di...
2
2
0
null
null
null
null
What do you need help with now that X?
your husband was not punished
null
true
220
elxih7
Longest I’ve been clean in 2 years
1a
rant
2
So I’ve been clean from opiates for 17 days now which is pretty cool, and clean from etizolam for ~3 months. I feel fine for the most part, other than insomnia and RLS at night for some reason. Idk why but I haven’t craved any opiates at all. Like if I look at r/heroin or r/opiates I’ll kinda miss the ritual and stuff ...
SnortyMcSnortFace
1
0
24
2020-01-08 19:29:50
OpiatesRecovery
<es>So I’ve been clean from opiates for 17 days now which is pretty cool, and clean from etizolam for ~3 months.<ee> <efs>I feel fine for the most part, other than insomnia and RLS at night for some reason.<efe> <efs>Idk why but I haven’t craved any opiates at all<ef>. <efs>Like if I look at r/heroin or r/opiates I’ll ...
2
2
0
null
null
null
null
What do you need help with now that X?
you are having anxiety again
null
true
220
f8od9d
Depression won’t leave
1a
help-seeking
1
Growing up I endured bullying that scarred me for years. I developed pretty bad anxiety and went through depressive episodes. But recently I’ve really been trying to get my shit together. Traveling around, going to college, working etc. My life is good and it’s just going to get better. But I can’t stop becoming depres...
BlueNets
1
0
3
2020-02-24 08:35:30
getting_over_it
<es>Growing up I endured bullying that scarred me for years.<ee> <efs>I developed pretty bad anxiety and went through depressive episodes.<efe> <es>But recently I’ve really been trying to get my shit together.<ee> <es>Traveling around, going to college, working etc.<ee> <es>My life is good and it’s just going to get be...
2
2
2
null
null
null
null
null
null
null
true
222
eii7wy
So grateful to wake up sober today and feeling good. No headache, anxiety, guilt, shame or lack of sleep. 4 weeks for me today, it's a struggle at times but in the end Im always relieved&amp;grateful to be sober.
0
chitchat
1
null
glitter19
1
0
16
2020-01-01 13:13:44
alcoholicsanonymous
null
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
ein968
Help! Interview Tomorrow but those aren’t very ADHDer friendly
0
help-seeking
1
I have a super important interview and I really need to fiddle and not look at people while I’m talking but *that* looks like I’m not paying attention or am too nervous and I lose my trains of thought really easily! Any tips?
PeachBlossomBee
1
0
6
2020-01-01 20:26:33
ADHD
Help! <es>Interview Tomorrow but those aren’t very ADHDer friendly<ee> <es>I have a super important interview and I really need to fiddle and not look at people while I’m talking but *that* looks like I’m not paying attention or am too nervous and I lose my trains of thought really easily! <ee> <rs>Any tips?<re>
2
0
2
null
null
How did X make you feel?
having an interview
null
null
null
true
202
ei97q2
Goin into 2020 with broken heart, exhausted of living, with failed 2 weeks break and holidays because of alcoholic and abusive father.
1b
rant
2
I seriously don't find any sense celebrating something i do even want to come. 30mins to 2020 my time and i'm here surounder by people partying puttin on a fake face that i am enjoying it all.... I'd prefer to sleep in a car somewhere peaceful. Am I the only one tired of all the crap happening and pretending everything...
Cataclyps
1
0
0
2019-12-31 21:36:01
depression
<es>Goin into 2020 with broken heart, exhausted of living, with failed 2 weeks break and holidays because of alcoholic and abusive father.<ee> I seriously don't find any sense celebrating something i do even want to come. 30mins to 2020 my time and i'm here surounder by people partying puttin on a fake face that i am e...
2
1
0
Can you tell me what happened? You can be as specific as you like.
null
Can you elaborate more on X ?
how you feel about your father
What do you need help with now that X?
you are tired of handling your father's situation
null
true
210
eohudx
Chat Room
0
survey
1
Is there anyone interested in a chatroom here? This seems to be a good source of AA community members, and, unfortunately, I work crazy hours at a hospital and rarely have a chance to make it to meetings or call a sponsor. Would anyone here be interested in a chatroom so that members here could have someone to talk ...
tiredtooyoung
1
0
9
2020-01-14 07:01:34
alcoholicsanonymous
<rs>Is there anyone interested in a chatroom here? <re> <es>This seems to be a good source of AA community members, and, unfortunately, I work crazy hours at a hospital and rarely have a chance to make it to meetings or call a sponsor.<ee> <rs>Would anyone here be interested in a chatroom so that members here could h...
2
0
2
null
null
How did X make you feel?
working crazy hours
null
null
null
true
202
ezyowj
8 month anniversary - Survivor post!
1b
chitchat
3
Hi all, I almost can't believe I'm writing this. I left my abuser on June 6th, 2019 - so today is my 8 month anniversary. I can't wait to celebrate at one year :) About a year ago, it was my 25th and spending the weekend with all my friends at a beach house. I was excited to bring my boyfriend to meet all my f...
PrestigiousParsnips
1
0
15
2020-02-06 20:42:06
domesticviolence
Hi all, I almost can't believe I'm writing this. I left my abuser on June 6th, 2019 - so today is my 8 month anniversary. I can't wait to celebrate at one year :) About a year ago, it was my 25th and spending the weekend with all my friends at a beach house. I was excited to bring my boyfriend to meet all my f...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
ei7wzx
A tip that helps me - start on your way
0
chitchat
1
Have something to do/someplace to go? Want to not regret your decision not to go/participate later? Go part of the way. Stay in the moment. Don’t think of going to that thing, that appointment, that date, etc. Think of going to something less anxiety provoking around the area. Leave a little early. Once you’re there co...
anxiouscharlie
1
0
1
2019-12-31 19:54:27
socialanxiety
Have something to do/someplace to go? Want to not regret your decision not to go/participate later? Go part of the way. Stay in the moment. Don’t think of going to that thing, that appointment, that date, etc. Think of going to something less anxiety provoking around the area. Leave a little early. Once you’re there co...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
positive
true
0
f5yoip
Anger from reading American Literature
1b
rant
3
one of my biggest sources of anger has actually come from my american literature book. right now we're studying olaudah equiano. in his accounts, he mentioned that some white people would rape 10 years old african slaves or younger, but on the same turn cut up a black guy for having sex with a white prostitute that al...
boiledpeanuts000
1
0
4
2020-02-18 21:00:24
Anger
one of my biggest sources of anger has actually come from my american literature book. right now we're studying olaudah equiano. in his accounts, he mentioned that some white people would rape 10 years old african slaves or younger, but on the same turn cut up a black guy for having sex with a white prostitute that al...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
eiik97
Good place to go for a 5th step?
0
help-seeking
1
I normally take my sponsees to Crossroads church on a weeknight but they are closed in New Year's Day. Any suggestions?
lavelyjk
1
0
10
2020-01-01 13:55:57
alcoholicsanonymous
I normally take my sponsees to Crossroads church on a weeknight but they are closed in New Year's Day. Any suggestions?
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
eo6d4n
Why can't i just give up physics if i feel that way ?
1a
help-seeking
2
Hello guys, i hope i'm in the right subreddit for this(This is gonna be long so you can understand my thinking)...From when i was a little kid in primary school i was curious and i wanted others to answer every "why" i had. I was good at math, but then i met physics... I fell in love with them and i loved how it had a...
Stavros_kaskuras
1
0
19
2020-01-13 16:27:28
selfhelp
Hello guys, i hope i'm in the right subreddit for this(This is gonna be long so you can understand my thinking)...<es>From when i was a little kid in primary school i was curious and i wanted others to answer every "why" i had.<ee> <es>I was good at math, but then i met physics... I fell in love with them and i loved ...
2
2
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
What do you need help with now that X?
you lost your passion for physics
null
true
220
eipjix
r/AITA has shitty guidelines so can y’all help me instead
1b
help-seeking
2
I have a small friend group and a couple of us have had a history of self harm. I’ll call the specific friend this story is about C. So me and C both had self harmed about 2 years ago but C managed to stop and had been clean for a bit over a year while I had continued to do it almost daily. She has known this and I’ve...
SaltyBeeSama
1
0
1
2020-01-01 23:22:44
selfharm
<es>I have a small friend group and a couple of us have had a history of self harm.<ee> <es>I’ll call the specific friend this story is about C.<ee> <es>So me and C both had self harmed about 2 years ago but C managed to stop and had been clean for a bit over a year while I had continued to do it almost daily.<ee> <es...
2
2
0
null
null
null
null
What do you need help with now that X?
you are unable to help your friend stop self harm
null
true
220
eiqrdm
The heavy darkness doesn’t leave, does it? (CW)
1a
rant
2
A decade ago I tried to take my own life. I was so sad and tired and sick of the world at 20 I couldn’t see how to carry on with it. The weight of my heart in my chest felt like a 5kg block of ice all the time. It was suffocating. Still, I made it through and for a bit I lived off the high of surviving. Went to uni and...
takhana
1
0
1
2020-01-02 00:59:39
BPD
<es>A decade ago I tried to take my own life.<ee> <efs>I was so sad and tired and sick of the world at 20 I couldn’t see how to carry on with it.<efe> <efs>The weight of my heart in my chest felt like a 5kg block of ice all the time.<efe> <efs>It was suffocating.<efe> <es>Still, I made it through and for a bit I lived ...
2
2
2
null
null
null
null
null
null
null
true
222
eiaoq1
Not depressed not sad just can't stand the constant extreme anxiety. Please advise I feel like i am reaching my limit.
1a
help-seeking
2
I just removed a belt from my neck tempting fate by hanging tied to the door frame. Don't worry I will never hurt myself or mess around like that again. The thought of my family and gf finding me keeps me going. I can't express emotions in real life. I feel totally lost. My fucking doctor put me on klonopin for near a ...
ShaginQuest
1
0
0
2019-12-31 23:34:46
Anxiety
<es>Not depressed not sad just can't stand the constant extreme anxiety.<ee> <rs>Please advise I feel like i am reaching my limit.<re> <es>I just removed a belt from my neck tempting fate by hanging tied to the door frame.<ee> <es>Don't worry I will never hurt myself or mess around like that again.<ee> <es>The thought ...
2
2
1
Can you tell me what happened? You can be as specific as you like.
null
null
null
Can you elaborate more on X ?
what would help you with your anxiety
null
true
221
eiojsm
My mom saw my cuts
0
rant
1
“What’s that?” “Oh nothing, it’s just... I accidentally cut myself on a corner of something” WITH AN ARM FULL OF NEW AND OLD CUTS OF VARYING SIZE She hasn’t asked me anything about it yet and hasn’t talked... Oh man why can’t I just cut in peace
PM_ME_PET1TE_GIRLS
1
0
3
2020-01-01 22:03:44
selfharm
<es>My mom saw my cuts <ee> <es>“What’s that?”<ee> <es>“Oh nothing, it’s just... I accidentally cut myself on a corner of something” WITH AN ARM FULL OF NEW AND OLD CUTS OF VARYING SIZE<ee> <es>She hasn’t asked me anything about it yet and hasn’t talked...<ee> Oh man why can’t I just cut in peace
1
0
0
Can you elaborate more on X ?
why you cut yourself
How did X make you feel?
mom seeing your cuts
What do you need help with now that X?
your mom saw your cuts
null
true
100
eice3a
Conflicted
1a
rant
1
I know that I should go out and be social and part of me wants to but I also have this overwhelming urge to be alone and do absolutely nothing not to mention my crippling anxiety. No matter how much I regret doing nothing the cycle continues.
StitchXXVI
1
0
0
2020-01-01 01:58:02
depression
<efs>I know that I should go out and be social and part of me wants to but I also have this overwhelming urge to be alone and do absolutely nothing not to mention my crippling anxiety.<efe> <efs>No matter how much I regret doing nothing the cycle continues.<efe>
0
2
0
What made you feel X ?
lonely and anxious
null
null
What can help you overcome X ?
your anxiety
null
true
20
ez86j0
Need advice
1b
help-seeking
1
I posted it his yesterday but thought I didn’t word it well, so here it is again. I’ve been having anger problems for a while now but they haven’t been as bad as this. Everyone seems to not like me because of my anger. No one really helps me with it, they just tell me to calm down or to get a stress ball. Everyone thi...
OhFroh261
1
0
4
2020-02-05 11:26:48
Anger
I posted it his yesterday but thought I didn’t word it well, so here it is again. <es>I’ve been having anger problems for a while now but they haven’t been as bad as this.<ee> <es>Everyone seems to not like me because of my anger.<ee> <es>No one really helps me with it, they just tell me to calm down or to get a stres...
2
0
2
Can you tell me what happened? You can be as specific as you like.
null
How did X make you feel?
the anger problems
null
null
null
true
202
evhsss
Songs to listen to while angry?
0
survey
1
I find that listening to music while angry helps get it out of my system a bit here are some of my favorites 1. A Song for the Dead by Queens of the Stone Age 2. You Will Never be One of Us by Nails 3. Blood and Thunder by Mastodon 4. Hell Broke Luce by Tom Waits 5. 5 Minutes Alone by Pantera 6. Who Dat Boy by Tyler ...
GreatAndPowerfulKoz
2
0
15
2020-01-29 04:30:24
Anger
I find that listening to music while angry helps get it out of my system a bit here are some of my favorites 1. A Song for the Dead by Queens of the Stone Age 2. You Will Never be One of Us by Nails 3. Blood and Thunder by Mastodon 4. Hell Broke Luce by Tom Waits 5. 5 Minutes Alone by Pantera 6. Who Dat Boy by Tyler ...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
positive
true
0
en8qp7
Almost 2 years sober but still 6 mgs methadone
1b
rant
2
I’m like the title said I have almost 2 years sober of everything but 1 yr only off weed &amp; still on 6mgs of methadone. 33yrs old &amp; been struggling hard w thoughts of how my life is not what I want but feel like my whole entire circle I have just been ppl pleasing doing what I think will make them less upset w m...
Jynx616
1
0
10
2020-01-11 15:29:23
OpiatesRecovery
<es>I’m like the title said I have almost 2 years sober of everything but 1 yr only off weed &amp; still on 6mgs of methadone.<ee> <es>33yrs old &amp; been struggling hard w thoughts of how my life is not what I want but feel like my whole entire circle I have just been ppl pleasing doing what I think will make them le...
2
2
0
null
null
null
null
What do you need help with now that X?
your life is not what you wanted it to be
null
true
220
fd3brx
Idk what is going on with me
1a
rant
2
I would say i'm a shy person, i'm 18 right now, and everything started 6 years ago, that was the time i got my first "girlfriend" for two weeks. (i know thats just some childhood love, nothing serious ) Some conditions had me to break up with her, everything ok until here, 1 hour after the breakup i get a voicemessage ...
daniel_7333
1
0
4
2020-03-03 23:05:38
getting_over_it
<es>I would say i'm a shy person, i'm 18 right now, and everything started 6 years ago, that was the time i got my first "girlfriend" for two weeks.<ee> <es>(i know thats just some childhood love, nothing serious ) Some conditions had me to break up with her, everything ok until here, 1 hour after the breakup i get a v...
2
2
1
null
null
null
null
Can you elaborate more on X ?
what would help you feel your emotions again
null
true
221
evdfqb
I'm curious to know what, if anything, works for you self-help wise
0
chitchat
1
I'm 39, live in New York and I'm thinking of creating a service that takes a different approach to self-improvement (no books, no videos, no podcasts). If you'd like to know more (I realize this is vague but I don't want to get into details before posting the survey link), I would really appreciate you taking 2 minutes...
pedrito4809
3
0
14
2020-01-28 23:04:11
selfhelp
I'm 39, live in New York and I'm thinking of creating a service that takes a different approach to self-improvement (no books, no videos, no podcasts). If you'd like to know more (I realize this is vague but I don't want to get into details before posting the survey link), I would really appreciate you taking 2 minutes...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
0
ejchwd
Sinking
1a
rant
1
I'm sinking. I've been out of work for a while now and it's been getting to me. I have a new job lined up but it's minimum wage, which I'm not looking forward to. I've been eating like shit and haven't been working out. My one friend who I thought I could rely on hasn't been responding back to me. I haven't been social...
BoopTheTree
2
0
0
2020-01-03 08:11:18
BPD
<efs>I'm sinking.<efe> <es>I've been out of work for a while now and it's been getting to me.<ee> <es>I have a new job lined up but it's minimum wage, which I'm not looking forward to.<ee> <es>I've been eating like shit and haven't been working out.<ee> <es>My one friend who I thought I could rely on hasn't been respon...
2
1
0
null
null
Can you elaborate more on X ?
how did your job make you feel
What do you need help with now that X?
you aren't sure if your job will give leave for therapy
null
true
210
ei9sau
Close friend didn’t wish a happy New Year’s Eve back or invite me to celebrate..
1b
rant
1
So my closed friend has given me the could shoulder for the last couple of months. This morning I wished her a happy New Year’s Eve and nothing but she posted on her social media and she is out with mutual friends and I guess they all decided to not invite me in their hangout... I’m really sad and it feels like this ...
PrivateMattersHelp
1
0
3
2019-12-31 22:22:22
Anxiety
So my closed friend has given me the could shoulder for the last couple of months. This morning I wished her a happy New Year’s Eve and nothing but she posted on her social media and she is out with mutual friends and I guess they all decided to not invite me in their hangout... I’m really sad and it feels like this ...
2
2
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
What do you need help with now that X?
you feel sad about your friend's actions
null
true
220
eid6my
How do I know if I have good friends?
1b
help-seeking
1
I’ve been in a funk for a while and I don’t know what to do. In the tenth grade, my ‘best friend’ and I had a falling out at the end of our second semester of school and our shared friend group ended up hanging out with and talking to her more, for most all of the summer and first semester of the following year, I was ...
Keckoon
1
0
0
2020-01-01 03:13:29
socialanxiety
I’ve been in a funk for a while and I don’t know what to do. <es>In the tenth grade, my ‘best friend’ and I had a falling out at the end of our second semester of school and our shared friend group ended up hanging out with and talking to her more, for most all of the summer and first semester of the following year, I ...
2
2
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
What do you need help with now that X?
you feel as an outsider in your friend group
null
true
220
eicng1
This is the worst day of my fucking life
1a
rant
1
i wanna kill myself
smart_boiii
1
0
1
2020-01-01 02:21:50
sad
<es>This is the worst day of my fucking life<ee> <efs>i wanna kill myself<efe>
1
1
0
Can you elaborate more on X ?
why it was the worst day of your life
Can you elaborate more on X ?
how you are feeling
What do you need help with now that X?
you are having negative thoughts
null
true
110
ekr2ot
Lecture du 6 Janvier - Réflexions Quotidiennes
0
chitchat
5
Chaque jour, je vous fait une Lecture des Réflexions Quotidiennes. Ce livre est publié par les Alcooliques Anonymes, et est une resource importante pour les membres de cette association qui sauve des VIE. Beaucoup d'alcooliques en rétablissement se servent de cette littérature pour commencer la journée. AA est une a...
RisingChadows
1
0
1
2020-01-06 08:09:48
alcoholicsanonymous
Chaque jour, je vous fait une Lecture des Réflexions Quotidiennes. Ce livre est publié par les Alcooliques Anonymes, et est une resource importante pour les membres de cette association qui sauve des VIE. Beaucoup d'alcooliques en rétablissement se servent de cette littérature pour commencer la journée. AA est une a...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
ezrrak
Why does abuser dump me after I leave first?
1b
help-seeking
1
After he got violent during sex the other night (he's violent in general) I left to go home straight away and distanced myself from him and tried to move on mentally then 2 days later or so he texted me asking what's going on, then after texted again saying we should just be friends, then texted a bunch of question mar...
Throwawayox1
1
0
15
2020-02-06 12:36:25
domesticviolence
<es>After he got violent during sex the other night (he's violent in general) I left to go home straight away and distanced myself from him and tried to move on mentally.<ee> <es>then 2 days later or so he texted me asking what's going on, then after texted again saying we should just be friends, then texted a bunch of...
2
2
0
null
null
null
null
What do you need help with now that X?
he has violent tendencies
null
true
220
ejg5ch
So I'm on 5 days clean and my plug texts me this morning...
1b
help-seeking
2
It's funny how much your dope man knows about you. I would always pick up on Thursday or Friday because I'd have my kid for the weekend and I wouldn't want to be dope sick obviously (no need to mention how fucked up that logic is if you understand addiction, I get it). He had the nerve to send me a happy New year's mes...
bluedreamer831
58
0
114
2020-01-03 14:32:51
OpiatesRecovery
It's funny how much your dope man knows about you. I would always pick up on Thursday or Friday because I'd have my kid for the weekend and I wouldn't want to be dope sick obviously (no need to mention how fucked up that logic is if you understand addiction, I get it). He had the nerve to send me a happy New year's mes...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
ej72j4
Is this normal?
1a
help-seeking
1
Hi so I have a problem with making friends, I get really lonely easily and when I do I try to make friends but then I dont talk to them at all after our initial conversation and idk why, is that normal and is there any way that I can avoid making people think I'm ghosting them because I feel really bad
NickLincoln
1
0
18
2020-01-03 00:23:46
socialanxiety
<es>Hi so I have a problem with making friends,<ee> <es>I get really lonely easily and when I do I try to make friends but then I dont talk to them at all after our initial conversation and idk why,<ee> <rs>is that normal and is there any way that I can avoid making people think I'm ghosting them.<re> <efs>because I fe...
2
2
2
null
null
null
null
null
null
null
true
222
eigtjb
Guy I've been dating for several months is going to rehab
0
help-seeking
2
Hello everyone, So in October I [28M] met this guy [37M] a bit randomly, and he asked me out on a date. I didn't expected it to get serious cause I've never thought about dating seriously since my last breakup 18 months ago, but we've been clicking really well and quickly ended up spending a lot of time together. He's...
snaerr
1
0
3
2020-01-01 10:03:28
alcoholicsanonymous
Hello everyone, <es>So in October I [28M] met this guy [37M] a bit randomly, and he asked me out on a date.<ee> <es>I didn't expected it to get serious cause I've never thought about dating seriously since my last breakup 18 months ago, but we've been clicking really well and quickly ended up spending a lot of time to...
2
2
2
null
null
null
null
null
null
null
true
222
eic06m
Just came back from some really dark places and want to get a grasp on my life. I'm really nervous about seeing therapy and don't know where to start.
0
help-seeking
1
Christmas Eve/morning I laid awake trying to find a reason to be alive. I couldn't find a single reason and was incredibly scared. In that moment I decided I didn't want to be alive. So I went and had a cup of coffee at a Waffle House so that I wasn't alone. I don't think I would have done anything, but I was so scared...
StealthPanther
1
0
4
2020-01-01 01:22:53
depression
Christmas Eve/morning I laid awake trying to find a reason to be alive. I couldn't find a single reason and was incredibly scared. In that moment I decided I didn't want to be alive. So I went and had a cup of coffee at a Waffle House so that I wasn't alone. I don't think I would have done anything, but I was so scared...
1
2
2
Can you elaborate more on X ?
what dark phases in life you went through
null
null
null
null
null
true
122
ejeify
I’m hoping I don’t scare my crush off
1a
help-seeking
1
I started talking to this girl about a week ago and it’s so good, but I’m scared because I always get too attached, and I get my hopes up just for someone to leave me, and I hope it doesn’t happen. I’m so scared. It’s making me so happy but that’s the problem; my happiness never lasts. two weeks ago I wanted to kill my...
audriesager
2
0
3
2020-01-03 12:01:58
BPD
<es>I started talking to this girl about a week ago and it’s so good, but I’m scared because I always get too attached, and I get my hopes up just for someone to leave me, and I hope it doesn’t happen.<ee> <efs>I’m so scared.<efe> <es>It’s making me so happy but that’s the problem; my happiness never lasts.<ee> <es>two...
2
2
0
null
null
null
null
What do you need help with now that X?
you feel scared of getting your hopes up
null
true
220
eiljvm
I'm scared to leave my house and i dont know what to do
1a
rant
1
Today, I had plans to walk to my friend's house and hang out. I havent hung out with my friend in months, so i thought i would be so nice. but as i was getting ready to walk outside, my stomach started churning and i got uncomfortable and felt sick. i had to cancel, and i feel horrible about it. right now its hard to j...
insomnibun
1
0
9
2020-01-01 18:19:36
Anxiety
<es>Today, I had plans to walk to my friend's house and hang out.<ee> <es>I havent hung out with my friend in months, so i thought i would be so nice.<ee> <es>but as i was getting ready to walk outside, my stomach started churning and i got uncomfortable and felt sick.<ee> <efs>i had to cancel, and i feel horrible abou...
2
2
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
What do you need help with now that X?
you are having a panic attack
null
true
220
elmz1q
HIGHLY RECOMMEND THIS BOOK- short collection of poetry but it’s very good.
0
chitchat
1
null
n0tcharmed
1
0
0
2020-01-08 03:33:42
mentalillness
null
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
epu0mm
need tips for a mental issue i've been dealing with for a while
1a
help-seeking
2
hi. i came to this subreddit because im at a loss, and im wondering if anyone shares my experience or has any tips to share with me. i have been experiencing a feeling of derealization constantly, every second of every day, for a few years now. i can't remember exactly when, but i do remember that it came out of nowher...
natethrowaway000
1
0
2
2020-01-17 02:33:30
mentalillness
hi. <rs>i came to this subreddit because im at a loss, and im wondering if anyone shares my experience or has any tips to share with me.<re> <efs>i have been experiencing a feeling of derealization constantly, every second of every day, for a few years now.<efe> <es>i can't remember exactly when, but i do remember that...
2
2
2
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
222
elka2r
Homeless recovering opiate abuser.
0
chitchat
1
The latest video is up on my channel guys. Thank you so much to everyone who has watched and engaged. Means a lot to me. Search Penny O'Radical, or youtube.com/nothingiseasylap
Nothing_is_Easy
1
0
2
2020-01-08 00:04:49
OpiatesRecovery
The latest video is up on my channel guys. Thank you so much to everyone who has watched and engaged. Means a lot to me. Search Penny O'Radical, or youtube.com/nothingiseasylap
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
eitp91
Why do I feel like hurting myself
1a
rant
1
How come when I cut myself, after the fact I feel like a terrible person and I hate what I did too myself, I hate seeing the cuts on my arm when I wake up in the morning, and I just hate the feeling of knowing that’s what I did to myself. But why after all that, all those angry feelings towards myself, why at the end o...
MLGJewmy
1
0
7
2020-01-02 05:05:19
selfharm
<efs>How come when I cut myself, after the fact I feel like a terrible person and I hate what I did too myself, I hate seeing the cuts on my arm when I wake up in the morning, and I just hate the feeling of knowing that’s what I did to myself.<efe> <es>But why after all that, all those angry feelings towards myself, wh...
1
2
0
Can you elaborate more on X ?
why you cut yourself
null
null
What do you need help with now that X?
you feel angry towards your actions
null
true
120
eipgcy
Chronic Daily Overpacker
0
help-seeking
1
I'm that mom friend that has tissues, wet wipes, anything you need or could possibly think of is in my bag. But so is a bunch of random stuff I would probably be just fine if I didn't have. And all of it gets *heavy,* I struggled with some back and neck pain this semester that I think is at least in part to the weight ...
kaaskopje4ca
1
0
4
2020-01-01 23:16:12
ADHD
<es>I'm that mom friend that has tissues, wet wipes, anything you need or could possibly think of is in my bag.<ee> <es>But so is a bunch of random stuff I would probably be just fine if I didn't have.<ee> <es>And all of it gets *heavy,* I struggled with some back and neck pain this semester that I think is at least in...
2
0
2
null
null
How did X make you feel?
the back and neck pain
null
null
null
true
202
eyd6ja
My (22F) dad hit my mom again and I don’t know what to do
1b
help-seeking
2
On NYE, my mom called my brother (28M) and I in for a family meeting, and told us that my dad and her had gotten into a fight while driving. She had been nagging him about picking at his teeth, and he got so mad that he hit her and said (in our native language) “you never learn, how many times will I have to hit you f...
throwaway790869
1
0
4
2020-02-03 20:19:10
domesticviolence
<es>On NYE, my mom called my brother (28M) and I in for a family meeting, and told us that my dad and her had gotten into a fight while driving.<ee> <es>She had been nagging him about picking at his teeth, and he got so mad that he hit her and said (in our native language) “you never learn, how many times will I have ...
2
2
2
null
null
null
null
null
null
null
true
222
ei9nhv
Alive in 2020
0
chitchat
1
So many dreams and goals in life but I've been living on autopilot mode this past year. So in 2020, I just want to feel alive. I hope. I actually want to say some more things in this post, but the voices in my head won't let me. So I'll leave it at this. This year might still be the same, it might also be different....
supertinyblackhole
1
0
0
2019-12-31 22:11:28
depression
<es>So many dreams and goals in life but I've been living on autopilot mode this past year.<ee> <rs>So in 2020, I just want to feel alive.<re> I hope. <es>I actually want to say some more things in this post, but the voices in my head won't let me.<ee> So I'll leave it at this. This year might still be the same, it ...
1
0
1
Can you elaborate more on X ?
how you have been living in autopilot
How did X make you feel?
living in autopilot
Can you elaborate more on X ?
how want to 2020 to be
null
true
101
ekof1j
Anyone experience Suboxone hallucinations?
0
survey
1
Especially upon withdrawl
Marcia1985
1
0
3
2020-01-06 03:55:35
OpiatesRecovery
<es>Anyone experience Suboxone hallucinations?<ee> <es>Especially upon withdrawl<ee>
1
0
0
Can you elaborate more on X ?
why you took suboxone
How did X make you feel?
the hallucinations
What do you need help with now that X?
you are having hallucinations on withdrawl
null
true
100
eu13nf
How to move past a rejection and act as if nothing happened? Give it attention if any at all? My crush and I live in the same place?
0
help-seeking
1
null
sabucoush
1
0
1
2020-01-26 03:00:13
getting_over_it
<rs>How to move past a rejection and act as if nothing happened?<re> <rs>Give it attention if any at all?<re> <es>My crush and I live in the same place?<ee> nan
1
0
2
Can you elaborate more on X ?
why your crush rejected you
How did X make you feel?
the rejection
null
null
null
true
102
ezlwft
Family doesent respect my wished to be left alone when Im angry.
1b
help-seeking
1
I am a teenager aware I have anger issues, so whenever I get into a heated conversations with my family I leave. I tell them specifically that I am really really angry and that they need to stay away from me. They then proceed to follow me, or wont let me leave, and all hell breaks loose. I want to get better too, my l...
bored338
1
0
2
2020-02-06 03:17:24
Anger
<es>I am a teenager aware I have anger issues, so whenever I get into a heated conversations with my family I leave.<ee> <es>I tell them specifically that I am really really angry and that they need to stay away from me.<ee> <es>They then proceed to follow me, or wont let me leave, and all hell breaks loose.<ee> <es>I ...
2
2
2
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
222
ev4uld
I suffered from anger issues in the past, but learnt to control it some years ago. I'm still scared of my own anger because I can still strongly feel it. Advice?
1b
help-seeking
3
Hey. So, as you can see from the title, I'm someone that suffered with bad anger issues in the past. I overcame this issue some years ago, alone, when my friends all left me, I didn't ask a therapist for help either. It has been a long process, and I still had fuck-ups along the way with the new friends I made, but I a...
Majestic_Assistant
1
0
7
2020-01-28 12:16:59
Anger
Hey. <es>So, as you can see from the title, I'm someone that suffered with bad anger issues in the past.<ee> I overcame this issue some years ago, alone, when my friends all left me, I didn't ask a therapist for help either. It has been a long process, and I still had fuck-ups along the way with the new friends I made,...
2
1
2
Can you tell me what happened? You can be as specific as you like.
null
Can you elaborate more on X ?
the overwhelming intensity of your anger
null
null
null
true
212
f27xzh
Get anxiety while being alone with my thoughts. How do you focus?
1a
help-seeking
2
It's been a traumatic year for me 1. Framed in a legal tangle by someone over land. Very traumatizing. 2. I am a student and had to study for exams while undergoing all the stress of the lawsuit and cops. 3. It's been an year now and I can't go back to studying. 4. I was disciplined and hardworking but I just can't b...
conation
1
0
16
2020-02-11 12:56:50
getting_over_it
<es>It's been a traumatic year for me<ee> <es>1. Framed in a legal tangle by someone over land. Very traumatizing. <ee> <es>2. I am a student and had to study for exams while undergoing all the stress of the lawsuit and cops.<ee> <es>3. It's been an year now and I can't go back to studying. <ee> <es>4. I was discipline...
2
0
2
null
null
How did X make you feel?
all these incidents
null
null
null
true
202
el4tbw
Is there any alternative to obgyn appointments?
1b
help-seeking
1
I would like to preface this by saying that I have been sexually assaulted. I am 21 and have avoided going to any kind of obgyn appointments. I know they’re important, trust me, I know. But I find them too invasive. The thought of going in there and having to expose myself to a stranger. With my legs wide apart and...
ElectricLoner98
1
0
0
2020-01-07 02:33:13
ptsd
<es>I would like to preface this by saying that I have been sexually assaulted. <ee> <es>I am 21 and have avoided going to any kind of obgyn appointments.<ee> <es>I know they’re important, trust me, I know.<ee> <es>But I find them too invasive. <ee> <efs>The thought of going in there and having to expose myself to a ...
2
2
2
null
null
null
null
null
null
null
true
222
el6brs
It’s a sad sad situation
0
rant
1
I think the saddest thing is when you realize your narc spouse will never ever love you as much as they love themselves. No matter how many times you make excuses for them, it just doesn’t matter. Nothing you ever do will be good enough.
irockandyousuck
1
0
0
2020-01-07 04:32:40
sad
<es>I think the saddest thing is when you realize your narc spouse will never ever love you as much as they love themselves.<ee> <es>No matter how many times you make excuses for them, it just doesn’t matter.<ee> <es>Nothing you ever do will be good enough.<eE>
1
0
0
Can you elaborate more on X ?
on your narcissistic spouse
How did X make you feel?
your spouse not loving you more
What do you need help with now that X?
you feel your spouse would love themselves more
null
true
100
ejt22l
I (24M) lost someone close to me all of a sudden
1a
rant
1
She texted me last night and told me not to talk to her ever again out of nowhere, everything was going fine. She was very close to me and we were really good friends. She is married though but everything was totally platonic between us. Nothing inappropriate or wrong ever happened between us and I respect her marriage...
eddywest75
3
0
2
2020-01-04 06:35:43
sad
<es>She texted me last night and told me not to talk to her ever again out of nowhere, everything was going fine.<ee> <es>She was very close to me and we were really good friends.<ee> <es>She is married though but everything was totally platonic between us.<ee> <es>Nothing inappropriate or wrong ever happened between u...
2
2
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
What do you need help with now that X?
she asked not to talk to her again
null
true
220
epv1ps
how to suport a friend with an alcoholic father
0
help-seeking
2
My friend is a tough one. She is pushing forward life no matter what but 5 months ago her father was hopsitalized. The doctors said he will die if he keeps drinking. And he stopped, for 5 months he didn't drink anything but he didn't visit a rehab or a support program. Now he started driking again. I've met her fathe...
evamp97
1
0
3
2020-01-17 03:57:38
alcoholicsanonymous
<es>My friend is a tough one.<ee> <es>She is pushing forward life no matter what but 5 months ago her father was hospitalized.<ee> <es>The doctors said he will die if he keeps drinking.<ee> <es>And he stopped, for 5 months he didn't drink anything but he didn't visit a rehab or a support program.<ee> <es> Now he start...
2
2
2
null
null
null
null
null
null
null
true
222
enbc2p
First Meeting- help
1a
help-seeking
1
Hey y’all! Just got back from my first meeting. Not really sure how to take it. It was great! The people (about 50 of them) were super friendly, helpful, easy to talk to, and eager to welcome me. I learned a lot, and heard some wonderful stories from the seasoned members. However. I’m 28. Mostly everyone was around 5...
cheer1ka
1
0
7
2020-01-11 18:45:55
alcoholicsanonymous
Hey y’all! <es>Just got back from my first meeting.<ee> <es>Not really sure how to take it.<ee> <es>It was great!<ee> <es>The people (about 50 of them) were super friendly, helpful, easy to talk to, and eager to welcome me.<ee> <es>I learned a lot, and heard some wonderful stories from the seasoned members.<ee> However...
2
1
2
null
null
Can you elaborate more on X ?
how did the first meeting make you feel
null
null
null
true
212
eiv5jp
What is your adderall routine?
0
help-seeking
2
I started adderall about a year ago and it has been a life saver. With this medication, I’m able to keep my job, excel at it and attend school full time. My problem is that I can’t sleep well. Have developed dark circles under my eyes from sleeping poorly. I started having a couple glasses of wine to “bring me down” af...
cowcatmama
1
0
1
2020-01-02 07:29:09
ADHD
<es>I started adderall about a year ago and it has been a life saver.<ee> <es>With this medication, I’m able to keep my job, excel at it and attend school full time.<ee> <es>My problem is that I can’t sleep well.<ee> <es>Have developed dark circles under my eyes from sleeping poorly.<ee> <es>I started having a couple g...
2
2
2
null
null
null
null
null
null
null
true
222
ejiwmz
The Pretender
1a
rant
3
We’re only as sick as our secrets, right? Whenever I start to type my thoughts flee from me. I know I need to get some of this shit out of my head, but I stare at the keyboard long enough and suddenly I realize I need to get back to work or vacuum or something. I’m a strange case. I had 10 years clean off heroin wh...
Al_Con_Queso
25
0
30
2020-01-03 17:50:30
OpiatesRecovery
We’re only as sick as our secrets, right? <es>Whenever I start to type my thoughts flee from me.<ee> <es>I know I need to get some of this shit out of my head, but I stare at the keyboard long enough and suddenly I realize I need to get back to work or vacuum or something. <ee> <es>I’m a strange case.<ee> <es>I had ...
2
0
0
null
null
How did X make you feel?
pretending to being sober
What do you need help with now that X?
you are hurting and having cravings
null
true
200
eizw1u
Accidentally mixed meds with coffee help
0
help-seeking
1
Amphetamine and coffee. Its only been about 15 minutes but my heart is already feeling like its beating so hard, my jaw is clenched, mouth feels weird. I'm on my way to work, I work at a desk job. What do I do? I feel like I'm going to experience the physical aspects of a panic attack but my mind is ok just a bit like ...
nutruit_destruit
1
0
10
2020-01-02 15:51:55
ADHD
Amphetamine and coffee. Its only been about 15 minutes but my heart is already feeling like its beating so hard, my jaw is clenched, mouth feels weird. I'm on my way to work, I work at a desk job. What do I do? I feel like I'm going to experience the physical aspects of a panic attack but my mind is ok just a bit like ...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
0
ekls1e
Books on Emotional Sobriety?
0
help-seeking
1
Hi everyone! A friend (F) just asked me if I knew any good books on emotional sobriety. I know of Bill W.'s letter and thought that Drop the Rock, while focused on 6 &amp; 7, is a good start. Can anyone else recommend any reading (AA or otherwise) that addresses this?
dancm
1
0
14
2020-01-06 00:29:08
alcoholicsanonymous
Hi everyone! <es>A friend (F) just asked me if I knew any good books on emotional sobriety.<ee> <es> I know of Bill W.'s letter and thought that Drop the Rock, while focused on 6 &amp; 7, is a good start.<ee> <rs> Can anyone else recommend any reading (AA or otherwise) that addresses this?<re>
2
0
2
null
null
How did X make you feel?
your friend asking for sobriety books
null
null
null
true
202
em66i7
My abuser put me in a psych emergency hospital
1b
rant
2
My ex was my abuser. She was manipulative and physically abusive and verbally controlling. When I broke up with her, she felt I had gone “crazy” (I use that term lightly because mental illnesses are not something to call crazy). After a fight she had caused between us, she manipulated my friend to signing an involuntar...
royalot4
1
0
3
2020-01-09 07:06:30
ptsd
<es>My ex was my abuser.<ee> <es>She was manipulative and physically abusive and verbally controlling.<ee> <es>When I broke up with her, she felt I had gone “crazy” (I use that term lightly because mental illnesses are not something to call crazy).<ee> <es>After a fight she had caused between us, she manipulated my fri...
2
2
1
null
null
null
null
Can you elaborate more on X ?
what can help you relive yourself from the nightmares
null
true
221
ei9f1q
Going to a New Years party on my own
1a
help-seeking
1
So. I want to go out for New Years and when I did in the past I’d never go alone and I’m anxious the whole time. But this year I only have a few friends due to my own social anxiety and they’re busy so I’m going to go to New Years party on my own. I’m terrified, my palms are sweating and I want to cry and just stay hom...
crows-before-hoess
1
0
5
2019-12-31 21:52:26
Anxiety
So. <es>I want to go out for New Years and when I did in the past I’d never go alone and I’m anxious the whole time.<ee> <es>But this year I only have a few friends due to my own social anxiety and they’re busy so I’m going to go to New Years party on my own.<ee> <efs>I’m terrified, my palms are sweating and I want to ...
2
2
2
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
222
evj21w
The Development of Skill Development: How to Get Good at Getting Good at Things
0
chitchat
3
null
Aye_Yo_Adrian
1
0
1
2020-01-29 06:25:13
selfhelp
null
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
0
ej6z5h
At War with My Broken brain and non-stop Obsession with my SO/FP.
1a
rant
3
My obsession with my FP is hard to regulate. I feel like most of everything I do revolves around him and trying to make him happy. When asked what I like to do as a hobby I often find that "cleaning and doing stuff for others" is at the top of my list. I have had moments in our relationship were I've realized that I p...
prettykitty36
3
0
8
2020-01-03 00:16:37
BPD
<es>My obsession with my FP is hard to regulate.<ee> <es>I feel like most of everything I do revolves around him and trying to make him happy.<ee> <es>When asked what I like to do as a hobby I often find that "cleaning and doing stuff for others" is at the top of my list.<ee> <es>I have had moments in our relationship...
2
2
0
null
null
null
null
What do you need help with now that X?
you have an unhealthy obsession with your fp
null
true
220
ej870q
My phone is a crutch for my anxiety in social situations, so here I am lol
1b
rant
1
I'm typing this out and posting this to make it look like I'm actually doing something instead of just aimlessly scrolling. This is awful, someone come kidnap me. Like idc if it's staged or if it's real and you're gonna torture me in your basement, just take me 😅
bulldog521521
29
0
27
2020-01-03 01:49:23
socialanxiety
<es>My phone is a crutch for my anxiety in social situations, so here I am lol<ee> <es>I'm typing this out and posting this to make it look like I'm actually doing something instead of just aimlessly scrolling.<ee> This is awful, someone come kidnap me. Like idc if it's staged or if it's real and you're gonna torture m...
1
0
0
Can you elaborate more on X ?
what made you anxious
How did X make you feel?
the anxiety
What do you need help with now that X?
you use phone to overcome anxiety
null
true
100
eibltc
Cancelled my plans for NYE, what should I do while I’m home alone?
0
help-seeking
1
Do I suck for staying in alone on NYE, rather than going out? I was thinking of just painting &amp; smoking weed.
garbage_content
1
0
8
2020-01-01 00:47:56
depression
Do I suck for staying in alone on NYE, rather than going out? I was thinking of just painting &amp; smoking weed.
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
thought
true
0
eigxt6
Is it weird/concerning that I (20f) sleep with stuffies and find it comforting
0
help-seeking
1
I’m worried how receptive future partners are to this weird quirk. Maybe not the right sub to post this in but I don’t know where to. Does anyone else do this? It helps my anxiety so I figure in the short term it’s okay. But given my age when does it become frowned upon and creepy/weird? It’s not like a whole bed full...
Umber9
1
0
12
2020-01-01 10:19:17
Anxiety
<es>Is it weird/concerning that I (20f) sleep with stuffies and find it comforting<ee> <efs>I’m worried how receptive future partners are to this weird quirk.<efe> Maybe not the right sub to post this in but I don’t know where to. <rs>Does anyone else do this?<re> It helps my anxiety so I figure in the short term it’s ...
1
1
2
Can you elaborate more on X ?
why you sleep with the stuffies
Can you elaborate more on X ?
how you feel sleeping with the stuffies
null
null
title
true
112
eiwfc9
I don’t know how to tell her
1b
help-seeking
1
There’s this girl that used to be my best friend but every time I try to talk to her she gives short responses and when I make plans she always cancels last second and now I found out she’s meddling with my relationship I just need some ideas about how to tell her that I’m fed up and that I want my best friend back wit...
TheEer3014
1
0
0
2020-01-02 10:04:34
sad
<es>There’s this girl that used to be my best friend but every time I try to talk to her she gives short responses and when I make plans she always cancels last second and now I found out she’s meddling with my relationship.<ee> <rs>I just need some ideas about how to tell her that I’m fed up and that I want my best fr...
2
0
2
Can you tell me what happened? You can be as specific as you like.
null
How did X make you feel?
her meddling in your realtionship
null
null
null
true
202
en6174
Having a very difficult time "Getting Over" something
1a
rant
1
Hey guys. It's 3:45 AM, I should be sleeping, but I've been hung on up something for a long time, and it's been killing me. I sold a few prized possessions of mine about 7 years ago, pretty much irreplaceable, and I have regretted it ever since. I think about it almost every single day. It makes me very sad. I was youn...
Free_Asparagus
1
0
6
2020-01-11 10:47:39
getting_over_it
<es>Hey guys. It's 3:45 AM, I should be sleeping, but I've been hung on up something for a long time, and it's been killing me.<ee> <es>I sold a few prized possessions of mine about 7 years ago, pretty much irreplaceable, and I have regretted it ever since.<ee> <es>I think about it almost every single day.<ee> <efs>It ...
2
2
1
null
null
null
null
Can you elaborate more on X ?
what would help you get over this mental block
null
true
221
eiu3r9
This was me yesterday
0
chitchat
4
null
KikilooRose
1
0
0
2020-01-02 05:42:08
socialanxiety
null
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
eif2ig
Freaking Out Over NYE Travel
1a
survey
1
Hi all — I’ve been on vacation for the past week, and my family and I will be driving home early in the morning (4 AM). I am panicking and making myself nauseous as I am terrified of getting killed by a drunk driver tonight. We cannot leave at any other time, and there is no way around it due to strict schedules. The...
yogurtcrotch
1
0
0
2020-01-01 06:21:56
Anxiety
Hi all — I’ve been on vacation for the past week, and my family and I will be driving home early in the morning (4 AM). I am panicking and making myself nauseous as I am terrified of getting killed by a drunk driver tonight. We cannot leave at any other time, and there is no way around it due to strict schedules. The...
2
2
1
Can you tell me what happened? You can be as specific as you like.
null
null
null
Can you elaborate more on X ?
what would help you not panick during night drives
null
true
221
ei9wh7
The new year just started and I am feeling very down
0
rant
1
It's 2020 but i still hold the burden of previous years it still impact me and I can't get out from this situation.
ItsMou
1
0
0
2019-12-31 22:31:42
depression
<efs>The new year just started and I am feeling very down<efe> <es>It's 2020 but i still hold the burden of previous years it still impact me and I can't get out from this situation.<ee>
1
1
0
Can you elaborate more on X ?
the burden of previous years
Can you elaborate more on X ?
how the burden of previous years made you feel
What do you need help with now that X?
you are feeling down on a new year
title
true
110
ej7nq1
So conflicted
1a
rant
1
I really want to wear shorts but my parents don’t know I cut. If I stop now maybe they’ll fade? But I can’t stop. :(((
molly123456789101112
4
0
5
2020-01-03 01:08:09
selfharm
<es>I really want to wear shorts but my parents don’t know I cut.<ee> <rs>If I stop now maybe they’ll fade?<re> <es>But I can’t stop. :(((<ee>
1
0
2
Can you elaborate more on X ?
why are you unable to stop cutting
How did X make you feel?
cutting yourself
null
null
null
true
102
eid8vd
Here to help
1b
rant
1
Yo nigga stop being a bitch get out there fuck some bitches, stop beat yo meat get out there start whooping some ass nigga. Y'all act like this shit hard just fucking eat ass smoke grass and sled fast my niggaz
xXwoman_slayerXx
1
0
0
2020-01-01 03:19:43
socialanxiety
Yo nigga stop being a bitch get out there fuck some bitches, stop beat yo meat get out there start whooping some ass nigga. Y'all act like this shit hard just fucking eat ass smoke grass and sled fast my niggaz
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
ej0wb5
medication
1b
rant
1
i want to cry because every time i go to refill my medication (vyvanse) i literally have to fight the pharmacist. i’m sick of being treated like a criminal when i’m just trying to function. i don’t know what to do at this point because i really feel like dropping out of college, not trying to get my meds, and giving up...
changemymindidareu
1
0
7
2020-01-02 17:07:49
ADHD
<es>i want to cry because every time i go to refill my medication (vyvanse) i literally have to fight the pharmacist.<ee> <efs>i’m sick of being treated like a criminal when i’m just trying to function.<efe> <efs>i don’t know what to do at this point because i really feel like dropping out of college, not trying to get...
2
2
0
null
null
null
null
null
null
null
true
220
em0004
Gabepentin
0
help-seeking
1
I have some gabepentin that was NOT prescribed. My gf is going to rehab this coming Monday and is having had withdrawals from booze. My question is if I give her gab. Is this going to be looked upon as drug abuse since no script? I'm sure they blood test or urine test. Any advice would be great. She's currently going t...
crank1off
1
0
24
2020-01-08 22:23:06
alcoholicsanonymous
<es>I have some gabepentin that was NOT prescribed.<ee> <es>My gf is going to rehab this coming Monday and is having had withdrawals from booze.<ee> <rs>My question is if I give her gab.<re> <rs>Is this going to be looked upon as drug abuse since no script?<re> <es>I'm sure they blood test or urine test.<ee> <rs>Any ad...
2
0
2
null
null
How did X make you feel?
your girlfriend going through withdrawls
null
null
null
true
202
epex5r
Dating someone with mental illness
1b
help-seeking
1
I never imagined dating anyone would every be painful or difficult. It’s exciting to first meet someone new even though it takes time to be sure about that person. At first the relationship was fairly slow, and he seemed very interested as I was still trying to sort my life out. I began to love this man the more I saw ...
tbevis
1
0
1
2020-01-16 05:29:34
mentalillness
I never imagined dating anyone would every be painful or difficult. It’s exciting to first meet someone new even though it takes time to be sure about that person. At first the relationship was fairly slow, and he seemed very interested as I was still trying to sort my life out. I began to love this man the more I saw ...
2
1
2
Can you tell me what happened? You can be as specific as you like.
null
Can you elaborate more on X ?
how the ups and downs in the relationship made you feel
null
null
null
true
212
eourph
Those with stalkers, how did the police help you with your stalker?
0
survey
1
Did they do any surveillance to protect you? If so, for how long? What else did they do?
summerlonging
1
0
2
2020-01-15 00:58:31
domesticviolence
<rs>Those with stalkers, how did the police help you with your stalker?<re> <rs>Did they do any surveillance to protect you?<re> <rs>If so, for how long?<re> <rs>What else did they do?<re>
0
0
2
What happened that you want X ?
want to police to do surveillance on a stalker
Why are you wanting X ?
to have surviellance on the stalker
null
null
null
true
2
elm0x4
It kills me that I’m not the one making you smile anymore...
1a
rant
1
null
kiri_816
1
0
4
2020-01-08 02:19:21
sad
<efs>It kills me that I’m not the one making you smile anymore...<efe> nan
0
1
0
What made you feel X ?
so upset
Can you elaborate more on X ?
how you are feeling
What can help you overcome X ?
not being able to move on
null
true
10
ejat85
is this SA ? I'm not all that shy but..
1b
help-seeking
2
I am not really shy all the time. Lots of times I am a social butterfly, maybe even bit annoying to some people after a couple of drinks. That is unless I think you don't like me. What I am though is obsessing all the time if people like me, if people are looking down on me, if people think I am a fake or not honest. ...
helpmebrain
2
0
10
2020-01-03 05:22:16
socialanxiety
<es>I am not really shy all the time.<ee> <es>Lots of times I am a social butterfly, maybe even bit annoying to some people after a couple of drinks.<ee> <es>That is unless I think you don't like me.<ee> <es>What I am though is obsessing all the time if people like me, if people are looking down on me, if people think...
2
2
2
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
222
eiao19
Stuck in the middle
0
rant
1
Do you ever feel completely stuck between your spouse and your parents ? I do. For my entire life I didn’t have opinions out of deference to my mom; she ran everything and what she chose was like a decree. My husband is a bit like my mom for me now. I defer to him in most cases. I don’t have many opinions that a...
smizzle612
1
0
2
2019-12-31 23:33:14
BPD
<efs>Do you ever feel completely stuck between your spouse and your parents ?<efe> <efs> I do.<efe> <es> For my entire life I didn’t have opinions out of deference to my mom; she ran everything and what she chose was like a decree. <ee> <es> My husband is a bit like my mom for me now. <ee> <es>I defer to him in most c...
2
1
0
null
null
Can you elaborate more on X ?
feeling of being stuck between your parents and spouse
What do you need help with now that X?
there was a fight during Christmas 2019
null
true
210
f466vy
IDK if friend against friend count as DV, but if so, she’s a mental
1c
rant
1
null
HelpMeIveBeenAbused
1
0
0
2020-02-15 07:24:48
domesticviolence
null
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
ey5la2
Ladies in a tough situation, please listen to her story and it might give you some courage to leave an abusive relationship!
0
chitchat
1
null
Nerdsona
1
0
0
2020-02-03 11:08:00
domesticviolence
null
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
random
true
0
emmoul
Need support through cold turkey
1a
help-seeking
1
My bf and I are detoxing together at home and I'm just looking for support and success stories through this first week. (Not looking for 'get on subs or find a program'. No offense that's just n ot how we can do it.) It's rough. I want to give in but I can't live this way forever obviously just really am looking for t...
NearTheMoon
1
0
11
2020-01-10 05:48:03
OpiatesRecovery
<es>Need support through cold turkey<ee> <rs>My bf and I are detoxing together at home and I'm just looking for support and success stories through this first week.<re> <rs>(Not looking for 'get on subs or find a program'. No offense that's just n ot how we can do it.)<re> <es>It's rough.<ee> <rs>I want to give in but...
1
0
2
Can you elaborate more on X ?
your cold turkey consumption
How did X make you feel?
not taking cold turkey
null
null
null
true
102
eig5mq
New Year's is TRIGGERING
1a
rant
2
It is every damn year, and I always forget until it actually comes along. There's no significant trauma or anything that has ever happened on New Year's. It's just, idk. A reminder every year that I'm still alive and still suicidal and still horribly depressed no matter what I do? A reminder that I'm alone? My brother ...
manicinmke
1
0
1
2020-01-01 08:32:26
BPD
<es>New Year's is TRIGGERING<ee> <es>It is every damn year, and I always forget until it actually comes along.<ee> <es>There's no significant trauma or anything that has ever happened on New Year's.<ee> <es>It's just, idk.<ee> <efs>A reminder every year that I'm still alive and still suicidal and still horribly depress...
2
2
0
null
null
null
null
What do you need help with now that X?
you get depressed on new year eve
null
true
220
eipdp8
I moved over to the other side of the world and anxiety about my loved ones is crippling.
1a
help-seeking
1
I'm not diagnosed with any anxiety disorder but over the last year or so I've developed a really intense and frightening paranoia about my loved ones dying/bad things happening to them. I've also been highly paranoid and hyperchondriac of my own health, constantly thinking I will get sick or have some sort of accident....
SlightlyConfusedBrit
1
0
0
2020-01-01 23:10:35
Anxiety
<es>I'm not diagnosed with any anxiety disorder but over the last year or so I've developed a really intense and frightening paranoia about my loved ones dying/bad things happening to them.<ee> <es>I've also been highly paranoid and hyperchondriac of my own health, constantly thinking I will get sick or have some sort ...
2
2
2
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
null
true
222
eov7nv
Sorry if questions like this aren't allowed, but are there any other teenagers here?
0
survey
1
I just want to know if I'm alone here. PS: Couple weeks sober :)
FellowHooman
1
0
0
2020-01-15 01:33:06
alcoholicsanonymous
<rs>Sorry if questions like this aren't allowed, but are there any other teenagers here?<re> <rs>I just want to know if I'm alone here.<re> <es>PS: Couple weeks sober :)<ee>
1
0
2
Can you elaborate more on X ?
your alcohol addiction
How did X make you feel?
being sober
null
null
null
true
102
fhniwu
Best tips for getting things done when you're in a dip?
1a
help-seeking
1
Struggling to get basic stuff done, chores, even hygiene things. Can't sleep and lay awake all night, melatonin hasn't been helping, and then I stay in bed until 10 or 11, which is a full 12-13 hours in bed. I'm exhausted all the time and my body feels physically weak. Usually putting on my shoes helps, I'm less likely...
givemeanew_name
1
0
3
2020-03-12 21:00:27
getting_over_it
<es>Struggling to get basic stuff done, chores, even hygiene things.<ee> <es>Can't sleep and lay awake all night, melatonin hasn't been helping, and then I stay in bed until 10 or 11, which is a full 12-13 hours in bed.<ee> <efs>I'm exhausted all the time and my body feels physically weak.<efe> <es>Usually putting on m...
2
2
2
null
null
null
null
null
null
null
true
222
emdyw2
Coping with a NSSI addiction
1a
rant
1
(non suicidal self Injury) I like to burn myself. To heat metal and hold it to my flesh. When I was 14-16 I would cut but I would also do this, and now as an adult in my late 20s I've started up again in the past year or so thinking it was a easier way to deal with my depression than drinking but I think I made a big...
b33fy5layer
1
0
6
2020-01-09 18:46:02
addiction
(non suicidal self Injury) <es>I like to burn myself.<ee> <es>To heat metal and hold it to my flesh.<ee> <es>When I was 14-16 I would cut but I would also do this, and now as an adult in my late 20s I've started up again in the past year or so thinking it was a easier way to deal with my depression than drinking but ...
2
0
0
Can you tell me what happened? You can be as specific as you like.
null
How did X make you feel?
burning yourself
What do you need help with now that X?
you can't control your urge for self harm
null
true
200
epk1jq
I'm at a loss - in a rut
1a
help-seeking
1
Hi Reddit, First off, I apologise if this is in the wrong sub, I am a new user. I am in my early 20s and disabled; a double amputee with crippling Arthritis. I live alone and have done so for the past three years. I recently switched towns in hopes of new opportunities but alas still in a rut. I apply for jobs every ...
Legless1998
1
0
17
2020-01-16 14:29:44
selfhelp
Hi Reddit, First off, I apologise if this is in the wrong sub, I am a new user. <es>I am in my early 20s and disabled; a double amputee with crippling Arthritis.<ee> <es>I live alone and have done so for the past three years.<ee> <es>I recently switched towns in hopes of new opportunities but alas still in a rut.<ee>...
2
0
2
null
null
How did X make you feel?
your situation
null
null
null
true
202
eiveyl
Being on meds again, I have no need for new years resolutions.
0
chitchat
2
Insert Tragic backstory of how severe my ADD is and the hell ive gone through not getting properly diagnosed my entire fucking life untill bout 2 months ago here. Instantly my quality of life changed. I am no longer bedbound, overwhelmed or incapable. I went from being the guy that had to hide or have excuses made fo...
RedditBledIt
1
0
2
2020-01-02 07:59:53
ADHD
Insert Tragic backstory of how severe my ADD is and the hell ive gone through not getting properly diagnosed my entire fucking life untill bout 2 months ago here. Instantly my quality of life changed. I am no longer bedbound, overwhelmed or incapable. I went from being the guy that had to hide or have excuses made fo...
0
0
0
Can you tell me what happened? You can be as specific as you like.
null
null
null
null
null
positive
true
0
eizkdd
is there a DBT skill most effective with combatting unwanted mental images?
1a
help-seeking
1
I've done a lot of different DBT groups, outpatient and inpatient, and legitimate classes for DBT some of which I did not complete, but I have an overall good understanding of most skills. my two current therapists/psychiatrists haven't been able to really help me. Ive been getting constant unwanted disturbing mental i...
aquametalmermaid
1
0
2
2020-01-02 15:26:15
BPD
<rs>is there a DBT skill most effective with combatting unwanted mental images?<re> <es>I've done a lot of different DBT groups, outpatient and inpatient, and legitimate classes for DBT some of which I did not complete, but I have an overall good understanding of most skills.<ee> <es>my two current therapists/psychiatr...
2
2
2
null
null
null
null
null
null
null
true
222
f9tccu
I’m kinda surprised people follow a schedule everyday and they’re able to stick through with it
1a
survey
2
Kinda not the best sub to say this but idk where else to say it but i feel like it needs to be said. I just cant imagine going to sleep on time, waking up on time, getting ready in the morning, driving to school or work and then doing what you gotta do for a couple hours and then you go home and repeat this cycle all...
-BoB-
1
0
15
2020-02-26 13:38:51
getting_over_it
Kinda not the best sub to say this but idk where else to say it but i feel like it needs to be said. <es>I just cant imagine going to sleep on time, waking up on time, getting ready in the morning, driving to school or work and then doing what you gotta do for a couple hours and then you go home and repeat this cycle...
2
2
1
null
null
null
null
Can you elaborate more on X ?
what would help you stick through a schedule
null
true
221