Split (1)

train · 10k rows

Age int64 20 66	Gender stringclasses 2 values	Weight_kg int64 40 120	Height_cm int64 150 205	Goal stringclasses 11 values	Equipment stringclasses 5 values	Experience stringclasses 3 values	Injury stringclasses 5 values	Recommended_Plan stringclasses 24 values
32	Female	65	165	Weight Loss	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
45	Male	85	180	Strength	Gym Membership	Advanced	Shoulder	Lower Body Power & Stationary Bike
28	Female	55	160	Tone Up	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
55	Male	90	175	Endurance	Full Home Gym	Intermediate	Shoulder	Lower Body Power & Stationary Bike
38	Female	60	170	General Health	Home Dumbbells	Advanced	Shoulder	Lower Body Bodyweight & Hiking
42	Male	70	175	Muscle Gain	Gym Membership	Beginner	Shoulder	Lower Body Power & Stationary Bike
52	Female	58	165	Athletic Performance	Bodyweight Only	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
35	Male	80	185	Powerlifting	Full Home Gym	Advanced	Shoulder	Lower Body Power & Stationary Bike
40	Female	63	162	Flexibility	Yoga Mat	Beginner	Shoulder	Lower Body Bodyweight & Hiking
37	Male	75	180	CrossFit	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
43	Female	57	168	Marathon Training	Bodyweight Only	Advanced	Shoulder	Lower Body Bodyweight & Hiking
29	Male	72	178	Strength	Gym Membership	Beginner	Shoulder	Lower Body Power & Stationary Bike
50	Female	68	168	Weight Loss	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
39	Male	83	183	Endurance	Full Home Gym	Advanced	Shoulder	Lower Body Power & Stationary Bike
46	Female	59	165	Muscle Gain	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
30	Male	77	179	General Health	Gym Membership	Intermediate	Shoulder	Lower Body Power & Stationary Bike
41	Female	62	170	Athletic Performance	Home Dumbbells	Advanced	Shoulder	Lower Body Bodyweight & Hiking
33	Male	79	182	Powerlifting	Full Home Gym	Beginner	Shoulder	Lower Body Power & Stationary Bike
44	Female	61	167	CrossFit	Bodyweight Only	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
48	Male	81	180	Marathon Training	Gym Membership	Advanced	Shoulder	Lower Body Power & Stationary Bike
45	Male	80	180	Strength	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
28	Female	60	165	Endurance	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
35	Male	95	190	Weight Loss	Bodyweight Only	Advanced	Ankle	Seated Upper Body Strength & Rowing
40	Female	55	170	Tone Up	Full Home Gym	Intermediate	Ankle	Seated Upper Body Strength & Rowing
22	Male	70	175	Muscle Gain	Gym Membership	Beginner	Ankle	Seated Upper Body Strength & Rowing
32	Female	65	168	General Health	Bodyweight Only	Intermediate	Ankle	Seated Upper Body Strength & Rowing
50	Male	85	185	Athletic Performance	Home Dumbbells	Advanced	Ankle	Seated Upper Body Strength & Rowing
25	Female	50	160	Flexibility	Yoga Mat	Beginner	Ankle	Seated Upper Body Strength & Rowing
38	Male	90	195	Strength	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
27	Female	62	172	Powerlifting	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
43	Male	82	183	CrossFit	Gym Membership	Advanced	Ankle	Seated Upper Body Strength & Rowing
33	Female	61	171	Marathon Training	Bodyweight Only	Intermediate	Ankle	Seated Upper Body Strength & Rowing
29	Male	88	192	Strength	Full Home Gym	Beginner	Ankle	Seated Upper Body Strength & Rowing
36	Female	64	169	Tone Up	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
49	Male	84	188	General Health	Home Dumbbells	Advanced	Ankle	Seated Upper Body Strength & Rowing
26	Female	58	167	Endurance	Bodyweight Only	Beginner	Ankle	Seated Upper Body Strength & Rowing
31	Male	87	193	Weight Loss	Full Home Gym	Intermediate	Ankle	Seated Upper Body Strength & Rowing
44	Female	59	173	Athletic Performance	Home Dumbbells	Advanced	Ankle	Seated Upper Body Strength & Rowing
23	Male	75	178	Muscle Gain	Gym Membership	Beginner	Ankle	Seated Upper Body Strength & Rowing
37	Female	63	170	Flexibility	Yoga Mat	Beginner	Ankle	Seated Upper Body Strength & Rowing
42	Male	86	186	Strength	Home Dumbbells	Intermediate	Ankle	Seated Upper Body Strength & Rowing
32	Male	85	180	Muscle Gain	Gym Membership	Intermediate	null	Push-Pull-Legs Split (Hypertrophy)
45	Female	60	165	Weight Loss	Home Dumbbells	Advanced	null	HIIT with Dumbbells
28	Male	90	190	Strength	Full Home Gym	Beginner	null	5x5 Compound Lifts
50	Female	70	170	General Health	Bodyweight Only	Intermediate	null	Daily 30-min Bodyweight Flow
35	Male	80	185	Athletic Performance	Gym Membership	Advanced	null	Olympic Lifting & Plyometrics
40	Female	55	160	Flexibility	Yoga Mat	Beginner	null	Yoga & Mobility Flow
33	Male	75	183	Tone Up	Home Dumbbells	Intermediate	null	High Reps Low Weight Sculpting
48	Female	65	175	Powerlifting	Full Home Gym	Advanced	null	5x3x1 Strength Program
29	Male	82	195	CrossFit	Gym Membership	Beginner	null	WOD & High Intensity Functional Training
55	Female	58	168	Endurance	Bodyweight Only	Intermediate	null	Bodyweight Circuit
31	Male	88	188	Marathon Training	Home Dumbbells	Advanced	null	Long Distance Running Plan
27	Female	50	162	Muscle Gain	Gym Membership	Beginner	null	Push-Pull-Legs Split (Hypertrophy)
52	Male	95	192	Weight Loss	Home Dumbbells	Intermediate	null	HIIT with Dumbbells
26	Female	62	166	Strength	Bodyweight Only	Advanced	null	Bodyweight Circuit
37	Male	78	187	General Health	Gym Membership	Beginner	null	3-Day Full Body Mix
43	Female	68	172	Athletic Performance	Home Dumbbells	Intermediate	null	Full Body Dumbbell Complex
22	Male	55	175	Flexibility	Yoga Mat	Advanced	null	Yoga & Mobility Flow
39	Female	53	164	Tone Up	Full Home Gym	Beginner	null	High Reps Low Weight Sculpting
41	Male	81	189	Powerlifting	Home Dumbbells	Intermediate	null	5x3x1 Strength Program
36	Female	61	171	CrossFit	Gym Membership	Advanced	null	WOD & High Intensity Functional Training
27	Male	82	178	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts
35	Female	60	165	Muscle Gain	Home Dumbbells	Beginner	null	Dumbbell Upper/Lower Split
42	Male	95	182	Endurance	Full Home Gym	Advanced	null	Treadmill Intervals & Circuit Training
24	Female	55	160	Flexibility	Yoga Mat	Intermediate	null	Yoga & Mobility Flow
56	Male	80	175	General Health	Bodyweight Only	Beginner	null	Daily 30-min Bodyweight Flow
31	Female	68	170	Athletic Performance	Gym Membership	Advanced	null	Olympic Lifting & Plyometrics
29	Male	75	180	Weight Loss	Home Dumbbells	Intermediate	null	HIIT with Dumbbells
48	Female	83	178	Tone Up	Full Home Gym	Beginner	null	High Reps Low Weight Sculpting
37	Male	90	185	Powerlifting	Gym Membership	Advanced	null	5x3x1 Strength Program
22	Female	50	162	Strength	Home Dumbbells	Beginner	null	Dumbbell Upper/Lower Split
52	Male	78	176	Endurance	Bodyweight Only	Intermediate	null	Bodyweight Circuit
41	Female	65	172	General Health	Full Home Gym	Beginner	null	3-Day Full Body Mix
34	Male	88	183	Athletic Performance	Gym Membership	Advanced	null	Olympic Lifting & Plyometrics
26	Female	57	168	Flexibility	Yoga Mat	Intermediate	null	Yoga & Mobility Flow
45	Male	72	181	Weight Loss	Home Dumbbells	Beginner	null	HIIT with Dumbbells
33	Female	62	171	Tone Up	Full Home Gym	Advanced	null	High Reps Low Weight Sculpting
28	Male	85	184	Powerlifting	Gym Membership	Intermediate	null	5x3x1 Strength Program
50	Female	70	177	Endurance	Bodyweight Only	Beginner	null	Bodyweight Circuit
39	Male	92	187	General Health	Full Home Gym	Advanced	null	3-Day Full Body Mix
23	Female	52	163	Strength	Home Dumbbells	Beginner	null	Dumbbell Upper/Lower Split
34	Male	85	180	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts
26	Female	55	165	Tone Up	Home Dumbbells	Beginner	null	High Reps Low Weight Sculpting
42	Male	90	190	Muscle Gain	Full Home Gym	Advanced	null	Push-Pull-Legs Split (Hypertrophy)
56	Female	65	170	General Health	Bodyweight Only	Intermediate	null	Daily 30-min Bodyweight Flow
30	Male	75	185	Endurance	Gym Membership	Advanced	null	Treadmill Intervals & Circuit Training
22	Female	50	160	Athletic Performance	Home Dumbbells	Beginner	null	Full Body Dumbbell Complex
48	Male	100	200	Powerlifting	Full Home Gym	Intermediate	null	5x3x1 Strength Program
50	Female	70	168	Weight Loss	Bodyweight Only	Advanced	null	Jump Rope & Burpee Intervals
35	Male	80	183	Marathon Training	Gym Membership	Beginner	null	Long Distance Running Plan
44	Female	60	163	Flexibility	Yoga Mat	Intermediate	null	Yoga & Mobility Flow
29	Male	95	195	Strength	Full Home Gym	Advanced	null	5x5 Compound Lifts
55	Female	68	169	General Health	Home Dumbbells	Beginner	null	Full Body Dumbbell Complex
32	Male	78	188	Muscle Gain	Gym Membership	Intermediate	null	Push-Pull-Legs Split (Hypertrophy)
41	Female	58	167	Tone Up	Bodyweight Only	Advanced	null	High Reps Low Weight Sculpting
27	Male	83	182	Endurance	Home Dumbbells	Beginner	null	Full Body Dumbbell Complex
49	Female	63	166	Athletic Performance	Gym Membership	Intermediate	null	Olympic Lifting & Plyometrics
37	Male	77	186	Powerlifting	Full Home Gym	Advanced	null	5x3x1 Strength Program
53	Female	67	171	Weight Loss	Bodyweight Only	Beginner	null	Jump Rope & Burpee Intervals
39	Male	82	184	Marathon Training	Home Dumbbells	Intermediate	null	Long Distance Running Plan

Subsets and Splits

No community queries yet

The top public SQL queries from the community will appear here once available.