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How to make easy Christmas cake decorations https://ichef.bbci.co.uk/images/ic/480xn/p08z30f6.jpg Whether you’re a first-time Christmas cake baker, or an old hand, BBC Food has teamed up with superstar baker Chris Murphy from Tuck Box Cakes to help you make your cake look fantastic with just some fondant, a rolling pin...
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The surprising ways to spark joy and save cash in your kitchen New year, new.... fridge? How to improve your fridge organisation so you waste less food and spark more joy in the kitchen… https://ichef.bbci.co.uk/images/ic/480xn/p08wg7vl.jpg Yes, 2020 is finally over and by gum, we’re going to make 2021 so much better. ...
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Mary Berry’s top tips for your easiest ever Christmas dinner When it comes to Christmas cooking, we need a helping hand from someone we can rely on, and Dame Mary Berry is certainly that. Britain’s most trusted cook has tips and tricks galore to help make cooking easier on the big day. In her new BBC One programme, Mar...
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How can changing your food shop help biodiversity? The same foods are repeatedly blamed for a decline in biodiversity, but should you remove them from your shopping basket altogether? And if so, is that really enough to solve the problem? https://ichef.bbci.co.uk/images/ic/480xn/p08w4sdb.jpg You’ve no doubt heard about...
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Are your favourite foods at risk of extinction? We’re used to having the pick of the world’s produce in our shops, but what if our favourite ingredients were to become scarce? Two in five of the world’s plants are at risk of extinction, says a new report by The Royal Botanic Gardens, Kew, with important consequences fo...
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How to cook your best ever food in lockdown Lockdown changed the way we cook and eat, as we turned to comfort food and got used to cooking without ingredients that were out of stock. As we enter Lockdown 2.0, Nigella Lawson brings some of the dishes she ate during the first lockdown to her new BBC Two series, Cook, Eat...
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How can we save Britain’s pubs? Ever since the health crisis saw pubs shut in March, there’s been concern about how many will survive into next year. But for a lot of landlords, problems started before Covid-19. For his new TV series, chef and pub owner Tom Kerridge spent time with some of those whose livelihoods are a...
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Which ultra-processed foods are good for you? https://ichef.bbci.co.uk/images/ic/480xn/p08v1lsb.jpg Heavily processed convenience foods are things we love to hate and hate to love. But are some ultra-processed foods actually good for us? More than 50 percent of our energy intake in the UK comes from ultra-processed foo...
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The inventive way isolating students are getting a good meal Students struggling to get their favourite food while self-isolating in halls of residence have come up with an ingenious way to get a food delivery to the door while it’s still hot. Eliza Talman, a first-year music student in halls in London, has pulled hot ...
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Will you lose weight on a plant-based diet? https://ichef.bbci.co.uk/images/ic/480xn/p08tpznx.jpg Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle choice driven by environmental, eth...
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How to be the ‘pumpking’ this year! https://ichef.bbci.co.uk/images/ic/480xn/p08tvnbn.jpg Whether they’re a household favourite or you buy one a year on October 31, now is the season to give three cheers to pumpkins! But why are they associated with Halloween, and what’s the best way to cook with them? When you buy a p...
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Sponge cake calculator Ever wished you could make that cake recipe just a little bigger or smaller for the tins you have? Or know how much icing to cover a batch of cupcakes? Or how much fondant icing you need to cover different sizes of cake? Our cake calculator will give you the perfect recipe – whatever tins you hav...
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5 reasons to cook Jamaican food right now https://ichef.bbci.co.uk/images/ic/480xn/p08rwg5s.jpg Craig (left) and Shaun (right), AKA Original Flava. Cooking is a family affair As the nights draw in, we’re spending more time at home, and “Jamaican food is all about spending time with family”, says Craig. “There’s a histo...
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Could a USA system of prescribing fruit and veg work in the UK? New research carried out by The Food Foundation finds that in the UK, healthy foods are three times as expensive as less healthy foods per kilocalorie. Meanwhile, one in 10 over 40s has Type 2 diabetes, according to Diabetes UK. Earlier this year, NHS Engl...
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Can eating food that needs more chewing help weight loss? https://ichef.bbci.co.uk/images/ic/480xn/p08rs4kw.jpg The texture of food can affect how full we feel, and therefore potentially help those struggling with obesity to lose weight by reducing their food intake, according to a new study from Leeds University. NHS ...
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Mary Berry’s comfort food secrets https://ichef.bbci.co.uk/images/ic/480xn/p08ptg2m.jpg As the long summer evenings make way for cosy nights in, we’re changing what we eat – and Mary Berry has some great ideas to make the transition easy and delicious. We’re dusting off the roasting tins and casserole pots to hunker do...
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Money-saving food shop tips that will make you healthier https://ichef.bbci.co.uk/images/ic/480xn/p08qyvgq.jpg It’s the BBC One show that celebrates healthy eating on a budget. And in the first few episodes of the new series, Eat Well For Less’ Gregg Wallace and Chris Bavin help families cut their weekly shopping bill ...
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How this family reduced their plastic waste by three-quarters https://ichef.bbci.co.uk/images/ic/480xn/p08pl0xd.jpg In a bid to reduce their consumption of single-use plastic without spending more on food, the Oliver family answered an advert to feature in BBC One’s War On Plastic: The Fight Goes On, presented by Hugh ...
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Lunch and snack ideas for back to school We get it. Trying to get your kids to eat healthily can be a challenge in itself. Put that together with a rushed morning, going beyond the basic ham sandwich, crisps and chocolate bar can seem pointless and thankless. Reducing salt, sugar and high-fat foods in your child's lunc...
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Has lockdown changed what we eat? During the three months of lockdown, we changed the way we think about food. In supermarkets, we got used to queuing just to get inside and staff struggled to keep the shelves stocked. The fear of shortages meant many of us started stockpiling. In March, grocery sales hit an all-time h...
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Is a low-carb diet better for type 2 diabetes? https://ichef.bbci.co.uk/images/ic/480xn/p08lhlkc.jpg What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific benefits for people with Typ...
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Can you cure acne with diet? Have you tried cutting out or adding certain ingredients to your diet in the hope it will improve your complexion? When it comes to diet and acne, there are lots of myths about what you ‘should’ do. But do the foods you eat really contribute to a break-out? We asked an expert… https://ichef...
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Want to make sourdough but don’t have time? Try this instead... If you’ve been scrolling past friends’ homemade sourdoughs, pickles and other foodie treats on social media during lockdown, wishing you had time to make them too, we have the answer. These breads, pickles, cures, ice creams and marinades will up your cook...
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Can you train yourself to like foods you hate? Why do we all have different tastes in food? You’re a fan of a vindaloo but your partner opts for a korma. You love yeast extract, they hate it. You reach for chips, they think they’re bland. Just like our taste in music, TV and culture, taste in food differs from person t...
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5 things you should know before taking diet advice online https://ichef.bbci.co.uk/images/ic/480xn/p08kd3t8.jpg Influencer adverts on websites, social media and in apps led to more than a quarter of the complaints made to the Advertising Standards Authority (ASA) about online activity last year. Yet nutritional advice ...
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Which retro foods made a comeback in lockdown? When life is tough, it’s tempting to look back to a time of comfort, and it seems we’ve been doing exactly that when choosing what to eat in lockdown. Internet search trends and supermarket sales reveal retro foods have enjoyed a sales boom. So what exactly have we been ea...
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What is vitamin K and why is it in the news? https://ichef.bbci.co.uk/images/ic/480xn/p08h6ct3.jpg Vitamin K is a group of vitamins commonly known for their role in blood clotting. The K stands for koagulation (the German word for coagulation, the process of clotting). Vitamin K activates a protein needed for normal bl...
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Is the UK on the brink of a revolution in how we buy food? https://ichef.bbci.co.uk/images/ic/480xn/p08hd195.jpg “We could – if we don’t go back to our bad old ways – be in the middle of a food revolution.” We’re talking to farmer Dr Phil Morley about the impact of COVID-19 on the availability of affordable food when t...
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Are diet ‘cheat days’ ever a good idea? https://ichef.bbci.co.uk/images/ic/480xn/p085v5x9.jpg People diet for many reasons, including to lose weight, gain muscle or improve sporting performance. The requirements of these diets can be worlds apart, but there’s one thing they often share: ‘cheat days’. A cheat day is a s...
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Why to eat Moroccan food right now https://ichef.bbci.co.uk/images/ic/480xn/p08gnyf0.jpg Remarkable Places to Eat: Marrakesh is on BBC Two on Thursday 18 June at 8pm. “I don’t need to watch the programme back on TV, I want to be there right now, on the roof of El Fenn, with the sun pouring down. It’s just so beautiful....
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Test your knowledge of food with this ridiculously hard quiz https://ichef.bbci.co.uk/images/ic/480xn/p08cytdm.jpg There are five rounds: pop culture, geography, technical, celebrity chefs and picture. So, whether you’re reading out the questions to family at home or hosting an online ‘pub’ quiz with friends, we’ve don...
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What are the best fast foods people are making in lockdown? https://ichef.bbci.co.uk/images/ic/480xn/p08c7gqc.jpg The famous Egg McMuffin (US-style with Canadian bacon slice). BBC Food statistics indicate the nation is searching for recipes online more than ever. And one mission people have taken on with relish is to r...
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Will Covid-19 lead to long-term food shortages and price rises? https://ichef.bbci.co.uk/images/ic/480xn/p08g9z1g.jpg Sara Cox, co-presenter of BBC Two's keeping Britain Fed. Industry experts explore whether food shortages and other issues, including price increases, could be on the way… When the Covid-19 health crisis...
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Favourite cooking tips from Daily Kitchen Live https://ichef.bbci.co.uk/images/ic/480xn/p089gx6x.jpg Over the last two weeks we’ve seen the Saturday Kitchen Live studio get a lot more action than usual. That’s because, in light of the Covid-19 pandemic and its impact on the food we’ve been able to cook, the weekend TV ...
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Brilliant bakes we’ve turned to in lockdown Social distancing has spawned a new generation of home bakers, and they’ve got some great ideas for lockdown cooking. The most popular bakes include pizza (actually, any kind of bread), chocolate chip cookies and brownies. But BBC Food Facebook, Twitter and Instagram follower...
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How to use your freezer better The freezer can be an important extension to your store cupboard. It can help you fight food waste and keep you from being tempted by the ready-meal aisle, saving you money. On the other hand, you may recall throwing bags of frozen food into the bin as you puzzle over what they are and wh...
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How to make bread without yeast or bread flour Who’d have thought we’d become a nation of bakers all of a sudden? If the supermarket baking shelves are empty, don’t despair. If you’ve been lucky enough to bag any kind of flour but aren’t sure how to make bread with it, we’ve got easy recipes to see you through – yes, e...
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What I ate when I ran out of rice and pasta https://ichef.bbci.co.uk/images/ic/480xn/p087w26m.jpg Rice, pasta, noodles and wraps are top of my store-cupboard staples. But recently, like lots of people, I’ve not been able to find them in the supermarket. Trying to suppress a rising panic (okay, there was a brief wobble)...
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Chefs reveal how to cook great food with random ingredients The Ready Steady Cook chefs have been inspiring us with ideas on how to improvise in the kitchen for nearly four weeks now – rustling up tasty, simple 10- and 20-minute meals using a random selection of ingredients, plus store cupboard staples. Romy Gill, Akis...
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30 microwave meals that are actually healthy We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. You can microwave lots of quick, homemade meals that are much healthier than the infamous 'microwave meal'. The good news do...
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How to cut your food bill by up to a third https://ichef.bbci.co.uk/images/ic/480xn/p06dh2r8.jpg If you're feeling the pinch, there are easy ways to keep more pounds in your pocket next time you head to the shops. With just a few changes to your buying and cooking habits, you can cut down your costs without cutting the...
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8 retro corner shop foods we want to bring back https://ichef.bbci.co.uk/images/ic/480xn/p085w11c.jpg We pop into them when we’re on the way home to make sure we’ve got milk for our tea and run to them in a panic when we realise we’ve got friends coming round and no biscuits in. We are of course talking about the humbl...
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Miriam Margolyes: ‘If you’re mean about fat people I hate you’ https://ichef.bbci.co.uk/images/ic/480xn/p085qzyj.jpg by Polly Weeks If you sit down to watch a documentary about obesity, you probably don’t expect the presenter to start with: “It seems we’ve become a nation of humongous arses, sagging bellies and pendulo...
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What is a paleo diet and should I try it? https://ichef.bbci.co.uk/images/ic/480xn/p0853gxj.jpg The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk of certain diseases. But is it rea...
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Is your kitchen harbouring more germs than your loo? About 2.4 million cases of food poisoning occur in the UK every year, according to the Food Standards Agency. While restaurants and takeaways are to blame for many of these, the cause of others lurks in the domestic kitchen. Some germs could be introduced by you when...
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How to make junk food less tempting to children https://ichef.bbci.co.uk/images/ic/480xn/p082x2lj.jpg How serious is the childhood obesity problem? More than one in five children are overweight or obese when they start primary school, rising to one in three by the time they start secondary school. It’s easy to think th...
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What really happens to your body if you eat lots of takeaways? As 15 people nervously walk into a lab, they’re greeted by researchers at Liverpool John Moores University. They are about to hear what they will put their body – and taste buds – through over the next two weeks. They’re helping researchers understand the i...
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100 recipes to improve your life A good-quality breakfast, plenty of exercise, a homemade lunch and stress-free freshly cooked dinner are keys to a healthy life. No time? No problem. Empty wallet? We're on it. Make quick homemade breakfasts We spend, on average, just under 11 minutes eating breakfast every day. A bowl ...
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The farmers trying to save the world – and how you can help Farmers are using innovative methods, on their farms and further afield, to reduce their environmental impact. Some are creating products you may not know about, others are using techniques and technology designed to slash their carbon footprint. Just how far ...
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Why I had to go on TV to lose weight https://ichef.bbci.co.uk/images/ic/480xn/p0825ch1.jpg Tom and Chris get started on the challenge together. Words by Chris, volunteer on Lose Weight and Get Fit with Tom Kerridge. The rheumatoid arthritis diagnosis changed everything. It was the catalyst for my weight gain. I’ve alwa...
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How to avoid doing the dishes Let’s face it, one-pot meals are a life-saver during the week. Whether it’s stew, a traybake, pasta in its own sauce or risotto, a one-pot offers all the joy of eating without seemingly endless rummaging for pots and pans and then washing up. It’s a great way to make delicious food easily ...
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Tom Kerridge’s top tips for keeping up your diet motivation Chef Tom Kerridge previously lost 12 stone, but like many of us he found that over time the weight started to creep back on. Which is why in Lose Weight and Get Fit he, along with 11 volunteers from his home town of Gloucester, embarks on a two-month commitmen...
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The surprising way Hugh reduced his stress https://ichef.bbci.co.uk/images/ic/480xn/p0808r71.jpg As Steph McGovern drives, she cracks open a bag of crisps. Hugh Fearnley-Whittingstall sits in the passenger seat next to her and, looking appalled by her snack, bites into his apple. A few minutes later he reaches into the...
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The 2020 food trends everyone’s going to be talking about Foodie or not, in 2019 you couldn’t have failed to hear about kefir, sriracha and Buddha bowls. But what will everyone be talking about in 2020? Lots more food and drink containing CBD https://ichef.bbci.co.uk/images/ic/480xn/p07yc3qp.jpg CBD-infused macaroni an...
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Five ways to eat more healthily in 2020 If your New Year’s dieting resolutions are already yesterday’s news, it could be time to stop resolving to give up eating ‘unhealthy’ foods and start thinking about forming new, healthier habits instead. Budget and one-pot cook sensation Miguel Barclay shows you some of his “easy...
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A right royal Christmas dinner You’re the king or queen of your household and so you shall dine like one! When you sit down to Christmas dinner this year, there’ll be traditions the whole family follows. For the Queen and royal family, it seems the same applies. That’s according to chef, Darren Grady. In 1982 he joined...
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Can you lose weight by sleeping for longer? You’re exhausted. So tired you don’t know how you’re going to get through the rest of the day. You need that energy hit and reach for the foods you know will give it to you – carbs, chocolate and a sugary caffeinated drink. Sound familiar? Whether it’s external factors (maybe...
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Is raw milk a superfood or dangerous fad? https://ichef.bbci.co.uk/images/ic/480xn/p07tqjw8.jpg If the hype’s to be believed, raw or unpasteurised milk can do everything from boosting your immune system to preventing dairy allergies and improving digestion. But milk is pasteurised (heat treated) for a good reason – to ...
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Can you really have a plastic-free kitchen? https://ichef.bbci.co.uk/images/ic/480xn/p07bm07b.jpg War on Plastic with Hugh and Anita on BBC One Is your kitchen bin or recycling overflowing with plastic bags, containers and produce wrapping? Plastic has become so commonplace that it’s easy to overlook how much of it you...
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How to ice a Christmas cake the easy way Icing your Christmas cake is fun and a great way to get yourself in the Christmas spirit. You can keep it simple or go full-on-festive – the hardest thing is deciding how you want to do it. With a bit of creativity, you can can achieve a stunning cake with minimal icing skills. ...
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The best ever film food moments to recreate at home In no particular order, here are nine iconic movie food moments and recipes so you can recreate those moments at home. The Godfather, 1972 https://ichef.bbci.co.uk/images/ic/480xn/p07t4xcd.jpg Now make spaghetti and meatballs. Willy Wonka and the Chocolate Factory, 19...
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What it’s really like to live with obesity or identify as fat Image source, BBC https://ichef.bbci.co.uk/images/ic/480xn/p07s1snr.jpg Housemates from Who Are You Calling Fat? on bbc.co.uk/iplayer. In a recent NHS report, statistics showed 29 percent of adults in England are classified as obese. But what is it really li...
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Do men and women lose weight differently? You’ve been focussed and not strayed from your diet all week. It’s time to step on the scales and see if the hard work’s paid off. Then… disappointment. The number looking back at you is not what you expected. You feel a mix of frustration and injustice. If you’ve ever stood on...
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What are the most terrifying foods? https://ichef.bbci.co.uk/images/ic/480xn/p07s291l.jpg It's Halloween and these ingredients – some of which are potentially deadly - will leave you screaming in fear… Fugu https://ichef.bbci.co.uk/images/ic/480xn/p07s279d.jpg Blowfish are deadly. In fact, they are said to be far more ...
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Can changing your diet improve fertility? BBC Radio 2 and 5 Live have teamed up to discuss all aspects of fertility. Tuesday 29 October is 5 Live’s Fertility Day. Find out more information and catch-up here. According to the NHS, if couples are trying to conceive naturally and have unprotected sex every two to three da...
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Are there really toxins in non-organic food? https://ichef.bbci.co.uk/images/ic/480xn/p07lt1t5.jpg The UK organic market is worth £2.2 billion and is still growing. Shoppers say health and environmental concerns are key reasons for choosing organic, but do these arguments stack up? Does organic food contain fewer pesti...
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What happened to my bank balance (and sanity) when I ate British for a week https://ichef.bbci.co.uk/images/ic/480xn/p07pgm96.jpg If I go one more day without tea or coffee, I could have a meltdown. Headaches are rife, motivation is low and all I want is a latte and a square of dark chocolate. It’s only day three of my...
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How changing what you eat could reduce your stress What you eat could improve how your body responds to stress, according to experts. Introducing some new foods while cutting back on others may reduce the impact stress has on your body and day-to-day life. Here are four dietary changes designed to help you handle stres...
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5 ways the vegan diet has changed in a decade https://ichef.bbci.co.uk/images/ic/480xn/p07p2x09.jpg Veganism kicked off in 1806, when a few pioneering Europeans decided to reject eggs and dairy on ethical grounds. The word ‘vegan’ was coined in the 1940s by a group of ‘non-dairy vegetarians’, effectively starting what ...
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Where are you on the UK healthy eating scale? More than 60% of adults in the UK are overweight or obese according to the latest data. Diet is a key factor in staying healthy and minimising your risk of Type-2 diabetes, cardiovascular disease and some cancers. But how does your diet compare with other people in the UK a...
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What's the surprising way to cut your diet's carbon footprint? Food accounts for a quarter of greenhouse gas emissions. Many aspects of food production and distribution contribute to this figure. But with 83 percent of us living in urban areas in the UK, there’s a growing movement to reduce the distance food travels be...
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Your guide to going vegan and sticking to it Veganuary is the latest New Year’s resolution craze. In January 2017, 52,000 people in the UK committed to eating a vegan diet for a month. If you’re reading this, you're probably considering joining the ranks of Lewis Hamilton, Chris Smalling and Ariana Grande, already foll...
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How to teach the curriculum through cooking By Amanda Grant, in association with BBC Bitesize Getting kids to help you cook is a great way to teach them Key Stage 2 English, maths, science, nutrition and French skills, straight from the curriculum. They won’t even realise they’re learning at the same time as having fun...
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How to eat well for your exams during Ramadan Ramadan has fallen over the exams period again and will continue to do so until at least 2021, depending on when your exams start. During Ramadan 2019, fasts will last for more than 18 hours on some days, so it is crucial to make smart food choices. We asked experienced stu...
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Turbot with courgettes and watercress recipe Turbot with courgettes, watercress and sweet vinegar dressing An average of 5.0 out of 5 stars from 2 ratings Turbot makes for a special lunch or dinner. A warm dressing is all you need to take it to another level. 2 x 350g/12oz turbot steak on the bone, dark skin side remo...
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Salmon in white chocolate, dill and lemon sauce recipe An average of 4.5 out of 5 stars from 11 ratings This fish supper is suitable for a dinner party or special meal, but a lot of the ingredients might already be in your storecupboard. 750g–1kg/1lb 10oz–2lb 4oz new or salad potatoes (or any potatoes you have), scrubb...
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Chickpea and carrot tagine recipe An average of 4.0 out of 5 stars from 1 rating https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/chickpea_carrot_tagine_84068_16x9.jpg While this quick budget tagine can’t afford all the ingredients of a traditional Moroccan tagine, it is a delightfully hearty veggie stew with pl...
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Stuffed squid with crab in a lemongrass broth recipe An average of 0.0 out of 5 stars from 0 ratings Stuffed squid is usually an Italian dish but here it is given an Asian twist served in a lemongrass broth. 500ml/18fl oz chicken stock 2 lemongrass sticks, roughly chopped1cm/½in fresh root ginger, peeled and finely cho...
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Pork chop with roasted cauliflower recipe Pork chop with roasted cauliflower and ’nduja white beans An average of 4.5 out of 5 stars from 4 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/pork_chop_with_roasted_67336_16x9.jpg Matt Tebbutt serves simply cooked pork chops with crispy sage leaves, paprika...
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Chocolate and cherry buns recipe An average of 4.9 out of 5 stars from 10 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/chocolate_and_cherry_50877_16x9.jpg Glacé cherries and chocolate chip buns serve with or without an iced glaze. What’s not to love? 250ml/9fl oz milk75g/2½oz butter, plus extra for g...
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Japanese-style mushroom broth with grilled prawns recipe An average of 0.0 out of 5 stars from 0 ratings You will need to seek out a few special ingredients for this dish – kombu seaweed, bonito flakes, yuzu juice and togarashi, a Japanese spice mixture. 1 anchovy fillet 1 large piece dried kombu 30g/1oz bonito flakes ...
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Cookie dough cheesecake recipe An average of 5.0 out of 5 stars from 1 rating Vanilla cheesecake dotted with homemade cookie dough atop a buttery biscuit base. It’s got to be food heaven! 85g/3oz unsalted butter 75g/2½oz soft brown sugar 130g/4½oz toasted plain flour (see Recipe Tip)1 vanilla pod, split, seeds only3 ts...
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White wine spritzers recipe An average of 0.0 out of 5 stars from 0 ratings My drink of choice in summer since the mid-90s and now making a comeback! Just add ice and soda to white wine along with some lemon/mint/rosemary/whatever you have to hand…a 'recipe' so easy and delicious you can memorize. 2 parts white wine1 ...
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White wine cup recipe An average of 0.0 out of 5 stars from 0 ratings A sort of white wine sangria, but using triple sec instead of Spanish brandy. Use strawberries in place of raspberries if you prefer but I like the way raspberries hold their own in a drink like this. 750ml bottles dry white wine175ml/6fl oz triple s...
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Frozé recipe An average of 5.0 out of 5 stars from 1 rating You can make this with rosé or white wine, whatever you prefer, but either way the wine needs to be frozen beforehand. All you need to do is to make a really simple, quick raspberry syrup. But I promise the rest takes minutes to put together (and drink, it’s s...
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Marinated ginger trout with couscous recipe An average of 4.7 out of 5 stars from 3 ratings Both rainbow and sea trout work well in this recipe so use whichever suits you best. 2.5cm/1in piece fresh root ginger, peeled and finely grated2 tbsp white wine vinegar1 lemon, finely grated zest only2 rainbow or sea trout fill...
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Chicken and basil kebabs with beetroot salad recipe An average of 4.8 out of 5 stars from 5 ratings This delicious chicken dish is served with herby beetroot salad and fresh raita. 100g/3½oz Greek-style yoghurt1 tsp grated fresh root ginger1 garlic clove, finely grated2 handfuls fresh basil leaves1 tbsp garam masala 1 ...
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Toasted flour choux with dates and tahini cream recipe An average of 5.0 out of 5 stars from 4 ratings A real showstopper dessert, tasty choux pastry pieces are stuffed with a rich date filling and topped with candied orange. 125g/4½oz plain flour115g/4oz unsalted butter20g/1¾oz caster sugar 1g salt4–5 large free-range...
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Chilli spinach soup recipe An average of 4.5 out of 5 stars from 2 ratings 2 tbsp olive oil½ onion, peeled, chopped1 garlic clove, peeled, finely chopped½ red chilli, chopped500ml/18fl oz chicken stock (vegetarians can substitute vegetarian stock)2 handfuls spinach leaves, washedsalt and freshly ground black pepper2 tb...
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Potatoes with cashew nuts (kaju aloo) recipe An average of 4.8 out of 5 stars from 4 ratings “Kaju aloo” is a delicious, rich, creamy, spicy vegetarian curry. Serve with parathas. 1 kg/2lb 4oz large white potatoes (such as Maris Piper), unpeeled6 green chillies, roughly chopped (seeds optional)1 x 4cm/1½in fresh ginger...
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Fried cornbread with seafood and Sichuan oil recipe An average of 0.0 out of 5 stars from 0 ratings This makes an impressive lunch for family or friends as cornbread is fried in butter and then topped with a variety of seafood and spicy oil. 60g/2¼oz unsalted butter, melted 3 free-range eggs 400ml/14fl oz full-fat milk...
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Savoury brioche couronne recipe If you have a food mixer with a paddle fitting, make the dough as follows: into the bowl put the flour, salt, yeast, milk and eggs and mix until the dough becomes smooth and shiny. Add the butter piece by piece as you mix well for a further five minutes, until all the butter has been in...
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Cauliflower and apple soup recipe An average of 4.8 out of 5 stars from 8 ratings Take two classic British ingredients and whip up a light, fresh soup. 2 tbsp olive oil50g/1¾oz butter200g/7oz onion, thinly sliced700g/1lb 9oz cauliflower, very thinly sliced2 Cox’s apples, cored, peeled and diced2 vegetable stock cubes7...
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Braised lamb shoulder with cumin potatoes recipe For the slow-braised, milk-fed lamb shoulder, preheat the oven to 180C/350F/Gas 4.With the tip of a sharp knife, cut small incisions in the lamb shoulders at approximately 5cm/2in intervals. Mix together the red chilli powder, ginger paste, garlic paste, vinegar, yoghurt...
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Green seasoning recipe An average of 5.0 out of 5 stars from 5 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/green_seasoning_75163_16x9.jpg A fresh and spicy green sauce that can be used in so many ways – from jazzing up mayo to marinades – or just use it as a dressing on its own. For this recipe you ...
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Squash soup recipe An average of 5.0 out of 5 stars from 1 rating Fried bacon and sage with a swirl of cream makes the perfect garnish for this autumnal butternut squash soup. Serve with a chunk of bread for dipping. 1 medium butternut squash (around 800g/1lb 12oz), peeled, seeds removed, chopped into 2.5cm/1in chunks1...
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Vegetable bibimbap recipe An average of 5.0 out of 5 stars from 3 ratings Matt turns his hand to bibimbap – a traditional Korean rice dish topped here with vegetables, tofu, gochujang sauce and fried eggs. 3 tbsp rice wine vinegar1–2 tbsp caster sugar6 dried wood-ear mushrooms, rehydrated½ cucumber, sliced, cored and l...
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Crisp sea bass tacos with pink pickled onion recipe For the pink pickled onion, bring a small pan of water to the boil. Add the sliced onion and boil for 25-30 seconds, then drain well and transfer to a large mixing bowl. Add the oregano, peppercorns, lime juice, orange juice and salt, then stir well to coat the onions...
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Coffee walnut whips recipe An average of 5.0 out of 5 stars from 1 rating https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/coffee_walnut_whips_36317_16x9.jpg This homemade version of the walnut whip has a gooey coffee filling. Equipment: You will need an 11-hole fluted cup chocolate mould and a chocolate thermom...
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Ginger beer prawns recipe An average of 4.5 out of 5 stars from 4 ratings These crispy ginger beer-battered prawns make an irresistible starter with a zesty avocado and lime salsa. 16–24 raw king prawns, heads and shells removed, tails left on1 garlic clove, crushed2.5cm/1in piece fresh root ginger, peeled and finely g...
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