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And every time he would show me something about money, he would end by saying, "And don't you tell your mother." | 每当他向我展示 一些关于钱的东西时， 最后都会附上一句， “千万不要告诉妈妈。” | en-zh-cn |
(Laughter) Now, to this day, I really don't know why he said that, but what I do know is, to that eight-year-old girl sitting at the kitchen table, it meant, "Don't say a word." | 오늘 날까지 왜 아버지가 그런 말을 했는지는 모르겠지만 제가 아는 건, 식탁에 앉아있던 그 8살짜리 아이에게는 "아무말도 하지마." 라는 뜻이었어요 | en-ko |
Years later, when I got my first job, my father said, "You'll bring me your check, and I'll put it in the bank for you." | سالها بعد که اولین کارم را پیدا کردم پدرم گفت، «چک خودتت را برای من بیاور، میخواهم برایت در بانک بگذارم.» | en-fa |
But because of what he taught me years before, I said, "I'd like my bank book." | Dar, datorită a ceea ce m-a învățat cu ani în urmă, i-am zis: „Vreau extrasul de cont”. | en-ro |
And to my surprise, he gave it to me. | Şaşırtıcı bir şekilde, onu bana verdi. | en-tr |
Right then, at 16 years old, I began managing my own money. | 바로 그때, 저는 16살이었고, 돈을 직접 관리하기 시작했죠. | en-ko |
I went on to college and then to start my new career as a CPA, but now, with students loans, getting an apartment and a new job, I began the roller-coaster ride of accumulating debt, paying it off and accumulating more. | Üniversiteye devam ettim ve sonra mali müşavir olarak kariyerime başladım ancak öğrenci borçları, kendi daireme taşınmak ve yeni bir işe girmek derken borçlarımın biriktiği, onları ödediğim, daha sonra daha da çok borç biriktirdiğim bir hızlı trene binmiş gibi oldum. | en-tr |
Many years later, after getting married, I went through an unexpected divorce, and I was left with a house I couldn't afford and bills I couldn't pay. | Molts anys després de casar-me, em vaig divorciar inesperadament i em van quedar una casa que no em podia permetre i deutes que no podia pagar. | en-ca |
You might be wondering, "How does that happen to someone that's educated and skilled at managing people's money?" | V-ați putea întreba: „Cum să i se întâmple așa ceva unei persoane instruite să administreze banii oamenilor?” | en-ro |
I had reverted back to what I learned growing up: that one person managed all the money. | 我从自己的成长经历开始反思： 即一个人管理所有的钱。 | en-zh-cn |
I had handed over my financial power, and I had become financially dependent. | मैंने अपनी वित्तीय शक्ति सौंप दी थी, और मैं आर्थिक रूप से निर्भर हो गयी था। | en-hi |
Financial dependency is when someone is dependent on a person, a job or a situation for money, and they feel trapped. | 财务依赖是指 某人在财务上依赖于他人， 一份工作或者是一份收入， 然后他们就会感觉被困住了。 | en-zh-cn |
People fall into two categories: dependent with choice and dependent without a choice. | Bu insanlar iki kategoriye ayrılır: Kendi seçimi ile bağımlı olanlar ve seçim hakkı olmadan bağımlı olanlar. | en-tr |
Someone is dependent with choice when they hand over their financial power and their participation. | Alguns são dependentes por escolha quando abdicam do poder financeiro e de sua participação. | en-pt-br |
It can happen in personal or business relationships when one person doesn't want to be involved with the money, so they hand over the responsibility to a spouse, a partner or a professional, like an accountant or a manager. | 이런 상황은 대인관계나 사업관계에서 일어날 수 있는데 한 사람이 재정에 관여하고 싶지 않을 때 그들은 그 권한을 배우자나 파트너, 혹은 회계사나 매니저와 같은 전문가에게 넘겨주죠. | en-ko |
This was my situation. | Benim durumum buydu. | en-tr |
I spent all day long managing other people's money, so I was relieved that my husband was interested and good at managing ours. | من تمام روز را صرف مدیریت پولی دیگران میکردم، من آسوده شده بودم همسرم در مدیریت ما خوب و علاقمند بود. | en-fa |
I was free! | 我解放了！ | en-zh-cn |
For the first time since that first job at 16 years old, I didn't have to be responsible for managing my money. | मेरे पहले जॉब के बाद पहले बार मेरे पास पैसो की प्रबंधन की ज़िम्मेदारी नहीं थी | en-hi |
But what I failed to realize was what felt like freedom was really dependency. | Anlamayı başaramadığım şey ise özgürlükmüş gibi hissettiğim şeyin aslında bağımlılık oluşuydu. | en-tr |
My mistake is that I didn't stay involved or understand what was going on with our money. | Mon erreur était que je n’étais pas impliquée ou que je ne comprenais ce qu'il se passait avec notre argent. | en-fr |
You may have experienced this yourself, or you may have heard stories of celebrities or professional athletes that have relied on family, friends and others to manage their money, and they are left broke, bankrupt and betrayed because they made the choice to hand over their financial power. | Vocês talvez já tenham passado por isso, ou já tenham ouvido histórias de celebridades ou atletas profissionais que confiaram em familiares, em amigos ou outros para gerir o seu dinheiro e acabaram sem nada, falidos e traídos, porque optaram por entregar o seu poder financeiro. | en-pt |
Someone that's dependent without a choice feels trapped because of their financial situation. | 一个没有选择的依赖者 会因为他们的财务状况 而感到被困住了。 | en-zh-cn |
They can be in a job or career where they're unhappy or being harassed but they can't afford to leave. | Mutsuz oldukları veya tacize uğradıkları bir iş veya kariyerde olabilirler ancak oradan ayrılmaya güçleri yetmez. | en-tr |
Or, someone that's had to move in with family and friends because they've had an illness or gone through a divorce or experienced a tragedy, and now they're financially dependent on others. | یا، کسی که مجبور است با خانواده یا دوستانش باشد به دلیل اینکه آنها بیماری داشتند یا طلاق را پشت سر گذاشتهاند یا یک فاجعه را تجربه کردهاند، اکنون از نظر مالی به بقیه وابستهاند. | en-fa |
And how many of us know someone that has an elderly parent or a relative that can no longer take care of themselves, and they're left to rely on others, sometimes handing over their homes, their money and other assets. | और हम सबको ऐसे लोग पता है जिनके पास एक बुजुर्ग माता-पिता या रिश्तेदार है जो खुद का खयाल नहीं रख सकते, और वह अभ दूसरों पे निर्भर है, कभी-कभी अपना घर गिरवी रखते है या अपने संपत्ति बेचते है। | en-hi |
Another type of dependency without a choice is financial abuse. | 선택의 여지가 없는 의존의 또 다른 유형에는 경제적 학대가 있어요. | en-ko |
Financial abuse is a pattern of abusive behavior used to control and intimidate a partner. | L'abús ecònomic és un patró de comportament abusiu en què es controla i intimida la parella. | en-ca |
Victims are in a relationship, and the other person has power over them, because they don't have access to money, information or the resources and support they need to leave. | पीड़ित एक संबंध मे होते है, दूसरे व्यक्ति के पास उनके ऊपर ताकत होती है, क्यूकी पीड़ित के पास पैसे और उसकी जानकारी पे पहुँच नहीं होती या उनके पास संसाधन और सहारा नहीं होता जिससे वो बाहर निकाल पाए। | en-hi |
The Allstate Foundation has a program called the Purple Purse that helps victims of domestic violence through financial empowerment. | ऑलस्टेट फाउंडेशन का एक कार्यक्रम है पर्पल पर्स कहा जाता है जो घरेलु हिंसा के पीड़ित की मद्दत करते है वित्तीय सशक्तिकरण से | en-hi |
They report that 99 percent -- in 99 out of one hundred domestic violence cases -- financial abuse helps keep victims trapped in their relationship. | Ei raportează că 99%... În 99 din 100 de cazuri de violență domestică, abuzul financiar ține victima captivă în relație. | en-ro |
The Purple Purse has coined financial abuse "the invisible weapon," because visible abuse leaves bruises and scars but financial abuse doesn't. | Purple Purse a nommé la violence financière « l'arme invisible », car la violence physique laisse des blessures et des cicatrices mais pas la violence financière. | en-fr |
Financial abuse and financial dependency leave emotional scars that you can't see. | A violência e a dependência financeira deixam marcas emocionais que não se veem. | en-pt |
They include hopelessness, guilt, shame, depression, lack of confidence and self-esteem. | Elles comprennent le désespoir, la culpabilité, la honte, la dépression, le manque de confiance et une mauvaise estime de soi. | en-fr |
Financial dependency is also invisible, because no one's talking about it. | Dependência financeira também é invisível, porque ninguém fala sobre isso. | en-pt-br |
Because no one wants to show their emotional scars, and because we're taught in our homes, on our jobs and in our community not to talk about money. | Parce que personne ne veut montrer ses cicatrices émotionnelles, et parce qu'on apprend à la maison, au travail et dans notre communauté à ne pas parler d'argent. | en-fr |
So many people that I talk to about this issue, they can relate and they have a story, but they're not telling anyone their story. | 제가 이 문제에 대해 얘기해본 많은 시람들은 모두 공감하고, 각자의 사연이 있었지만 누구에게도 사연을 들려주지 않아요. | en-ko |
When I was told at the kitchen table, "Don't you tell," I never told anyone. | मुझे जब रसोई के तेबल पर कहा गया, "एक शब्द भी मत कहो" मैंने किससी को एक शब्द भी नहीं कहा | en-hi |
It's even hard for me right now to break that rule that I learned so long ago. | Até agora tenho dificuldade em quebrar aquela regra que aprendi há tanto tempo. | en-pt-br |
So, what can I do? What can you do? | 그러면 저는 어떻게 해야 될까요? 여러분은 어떻게 해야 될까요? | en-ko |
What can we all do to disarm this invisible weapon? | हम सभ ये अदृश्य हथियार के वीरुध क्या कर सकते है? | en-hi |
We can solve three problems. | हम तीन समस्याओं को हल कर सकते हैं। | en-hi |
The first problem is lack of awareness, because knowing about money and having money aren't always the solution. | Prima problemă e lipsa conștientizării problemei. A cunoaște banii și a-i avea nu sunt mereu soluția. | en-ro |
In my situation, I was educated and experienced in managing money, but that didn't stop me from becoming financially dependent. | Dans ma situation, j’avais de l'expérience dans la gestion de l'argent, mais cela ne m'a pas empêchée de devenir financièrement dépendante. | en-fr |
Because of the beliefs and experiences I had growing up: one person manages all the money. | क्यूकी बचपन से मेरी धारणा थी: की एक इंसान सारे पैसे का प्रबंधन करता है। | en-hi |
After my divorce, I had to rebuild my life financially and emotionally. | Boşandıktan sonra, hayatımı ekonomik ve duygusal olarak baştan kurmam gerekti. | en-tr |
So I took every self-development course and I read every self-help book I could find. | तो मैंने सारे स्वयं का विकास के कोर्स लिए और सारी स्वयं सहायता कितब पढ़ डाली | en-hi |
And that's when I began to understand the dynamics of the family I grew up in and how they played a role in me handing over my financial power. | और ताभ मैं अपने परिवार का गतिविज्ञान समझने लगी और कैसे उनके कारण मैंने अपनी आर्थिक ताकत सौपी | en-hi |
When you become aware of your inner bruises and scars, you can begin to break free from financial dependency. | İçinizdeki yaraların, berelerin farkına vardıkça ekonomik bağımlılıktan kurtulmaya başlayabiliyorsunuz. | en-tr |
The next problem is lack of information about financial literacy. | مشکل بعدی نداشتن اطلاعات در مورد سواد مالی است. | en-fa |
Financial literacy is having the skills and the knowledge to make informed decisions about your money. | A literacia financeira é ter capacidades e conhecimentos para tomar decisões esclarecidas quanto ao nosso dinheiro. | en-pt |
It includes topics like savings and investing, budgeting and debt. | Inclui tópicos como economia e investimento, orçamento e dívidas. | en-pt |
In 2018, only 17 states required financial literacy in high school curriculums. | În 2018, doar 17 state aveau educația financiară în programa de liceu. | en-ro |
This corresponds with recent studies that show that 66 percent of Americans are financially illiterate. | مطابق مطالعات اخیر که نشان میدهد ۶۶ درصد از آمریکاییها دانش مالی دارند. | en-fa |
If you are in a financial dependency situation, start by looking and going through your finances, making decisions, participate in making decisions about your money. | अगर आप एक आर्थिक निरभित स्थिति मे है, अपने वित्त को देखिये, पैसो को मामलो में निर्णय में शामिल होइए। | en-hi |
If you are in a financial abuse situation, get access to your information. | 만약 지금 경제적으로 학대받는 상황에 놓여있다면, 여러분에게 주어진 정보를 활용하세요. | en-ko |
Look for financial documents like bank credit card statements, social security information and account pass codes. | Procurem documentos financeiros como extratos bancários, informações sobre o seguro social e as senhas das vossas contas. | en-pt |
The last problem is lack of giving and getting support. | Ultima problemă este neprimirea și neacordarea de sprijin. | en-ro |
Many people don't know that there are free resources online and in your local community to help you learn and establish healthy money habits. | Peu de gens savent qu'il y a des ressources gratuites en ligne et dans les communautés pour vous aider à apprendre et à prendre de bonnes habitudes financières. | en-fr |
There are also free resources if you are a victim of financial abuse, like the Purple Purse. | अगर आप वित्तीय शोषण के पीड़ित है, तो आपके लिए मुफ्त संसाधन है जैसे पर्पल पर्स। | en-hi |
Giving support includes listening to others that are financially dependent without judgment or criticism. | A oferi sprijin înseamnă să îi asculți pe cei care sunt dependenți financiar fără să îi judeci sau să-i critici. | en-ro |
It also involves sharing your story, because when you share your story, you empower others, and you give them the permission to rewrite their own. | Bu, kendi hikâyenizi paylaşmayı da içerir çünkü hikâyenizi paylaştığınız zaman başkalarını güçlendirirsiniz ve onlara, kendi hikâyelerini baştan yazma iznini vermiş olursunuz. | en-tr |
It's my hope that by sharing my story, more people will learn about financial dependency, will share their own stories and will connect with others to shed a light on this hidden issue so that we can all have financial freedom. | 제 소망은, 제 이야기를 공유하면서 더 많은 사람들이 경제적 의존에 대해 배우고 그들만의 이야기를 공유하며 다른 사람들과 연대함으로써 숨겨진 문제를 밝히고 우리 모두가 경제적 자유를 누리는 것입니다. | en-ko |
When I was a kid, my mom and I made this deal. | 我小時候， 母親跟我達成協議， | en-zh-tw |
I was allowed to take three mental health rest days every semester as long as I continued to do well in school. | todo semestre eu podia tirar três dias pra descansar a mente e me cuidar, contando que eu continuasse indo bem na escola. | en-pt-br |
This was because I started my mental health journey when I was only six years old. | Isso foi porque comecei minha jornada de saúde mental com apenas seis anos de idade. | en-pt-br |
I was always what my grade-school teachers would call "a worrier," but later on we found out that I have trauma-induced anxiety and clinical depression. | Моите наставнички секогаш ме нарекуваа „загрижената“, но подоцна дознавме дека имам анксиозност ппредизвикана од траума и клиничка депресија. | en-mk |
This made growing up pretty hard. | Odrastanje je zbog toga bilo teško. | en-hr |
I was worried about a lot of things that other kids weren't, and school got really overwhelming sometimes. | Me preocupaban muchas cosas que a otros niños no, y la escuela a veces me resultaba abrumadora. | en-es |
This resulted in a lot of breakdowns, panic attacks -- sometimes I was super productive, and other days I couldn't get anything done. | त्याचा परिणाम मानसिक थकवा, घाबरटपणा असा असायचा कधीकधी मी खूप उत्पादक असायची, तर कधी कधी काहीही करता यायचे नाही. | en-mr |
This was all happening during a time when mental health wasn't being talked about as much as it is now, especially youth mental health. | Tudo isto acontecia numa época em que não se falava de saúde mental tanto quanto agora, especialmente na saúde mental dos jovens. | en-pt |
Some semesters I used all of those rest days to the fullest. | Nalguns semestres eu usava ao máximo todos esses dias de descanso. | en-pt |
Others, I didn't need any at all. | Andre behøvede jeg ikke en eneste. | en-da |
But the fact that they were always an option is what kept me a happy, healthy and successful student. | Pero el hecho de ser siempre una opción me daba felicidad, como estudiante me hacía sentir sana y exitosa. | en-es |
Now I'm using those skills that I learned as a kid to help other students with mental health challenges. | Сега ги користам истите методи што ги научив како мала за да им помогнам на други ученици со овие потешкотии. | en-mk |
I'm here today to offer you some insight into the world of teenage mental health: what's going on, how did we get here and what can we do? | Σήμερα θα σας δώσω μια διεισδυτική ματιά στον κόσμο της ψυχικής υγείας των εφήβων: τι γίνεται, πώς φθάσαμε εδώ και τι μπορούμε να κάνουμε; | en-el |
But first you need to understand that while not everyone has a diagnosed mental illness like I do, absolutely everyone -- all of you have mental health. | Но, прво треба да разберете дека иако не секој има дијагностицирана ментална болест како мене, апсолутно секој од нас -- секој од нас поседува ментално здравје. | en-mk |
All of us have a brain that needs to be cared for in similar ways that we care for our physical well-being. | همهی ما یک مغز داریم که باید مراقبت شود به روشهای مشابهی که ما به سلامت فیزیکی خود اهمیت میدهیم. | en-fa |
Our head and our body are connected by much more than just our neck after all. | Végtére is a fejünket és a testünket nem csak a nyakunk köti össze. | en-hu |
Mental illness even manifests itself in some physical ways, such as nausea, headaches, fatigue and shortness of breath. | A saúde mental também se manifesta de forma física, como náuseas, dores de cabeça, cansaço e falta de ar. | en-pt |
So since mental health affects all of us, shouldn't we be coming up with solutions that are accessible to all of us? | Αφού η ψυχική υγεία μας επηρεάζει όλους, δεν θα έπρεπε να βρούμε λύσεις προσιτές για όλους μας; | en-el |
That brings me to my second part of my story. | To me dovodi do drugog dijela moje priče. | en-hr |
When I was in high school I had gotten pretty good at managing my own mental health. | 當我在高中的時候， 我把自己的心理健康管理得很好。 | en-zh-tw |
I was a successful student, and I was president of the Oregon Association of Student Councils. | J'étais une élève accomplie et j'étais la présidente de l'association des représentants des élèves de l'Oregon. | en-fr |
But it was around this time that I began to realize mental health was much a bigger problem than just for me personally. | En ese entonces, empecé a darme cuenta de que la salud mental era un problema mucho mayor que el mío personal. | en-es |
Unfortunately, my hometown was touched by multiple suicides during my first year in high school. | Sajnos a szülővárosomban nem egy öngyilkossági eset történt középiskolás korom első évében. | en-hu |
I saw those tragedies shake our entire community, and as the president of a statewide group, I began hearing more and more stories from students where this had also happened in their town. | ဒီကြေကွဲစရာအဖြစ်တွေဟာ ရပ်ရွာ တစ်ခုလုံးကို လှုပ်ယမ်းတာကို တွေ့ခဲ့တယ်။ နိုင်ငံတစ်လွှားအဖွဲ့တစ်ခုရဲ့ ဥက္ကဋ္ဌအနေနဲ ဒါက သူတို့ရဲ့မြို့မှာပါ ဖြစ်တယ်ဆိုတဲ့ ကျောင်းသားတွဆီကနေ ဇာတ်လမ်းတွေ ပိုပြီး စကြားလာရတယ်။ | en-my |
So in 2018 at our annual summer camp, we held a forum with about 100 high school students to discuss teenage mental health. | Així que al 2018, al nostre campament anual, vam organitzar un fòrum amb uns 100 estudiants d'institut per discutir sobre salut mental juvenil. | en-ca |
We approached this conversation with an enormous amount of empathy and honesty, and the results were astounding. | Abordamos esta conversación con enorme empatía y honestidad, y los resultados fueron asombrosos. | en-es |
What struck me the most was that every single one of my peers had a story about a mental health crisis in their school, no matter if they were from a tiny town in eastern Oregon or the very heart of Portland. | Beni en çok şaşırtan şey her bir yaşıtımın kendi okullarında zihin sağlığı krizi yaşandığıydı. Doğu Oregon'daki küçük bir kasabadan veya Portland'ın merkezinden olmaları önemsizdi. | en-tr |
This was happening everywhere. | Estava passant a tot arreu. | en-ca |
We even did some research, and we found out that suicide is the second leading cause of death for youth ages 10 to 24 in Oregon. | သုတေသနတောင် လုပ်ခဲ့ပြီး သတ်သေခြင်းဟာ အသက် ၁၀ နှစ်နဲ့ ၁၂ နှစ်ကြား Oregon လူငယ်တွေအတွက် သေခြင်းရဲ့ ဒုတိယ အဓိက အကြောင်းအရင်း ဆိုတာ တွေ့ရတယ်။ | en-my |
The second leading cause. | Drugi glavni uzrok. | en-sr |
We knew we had to do something. | 我們必須要行動。 | en-zh-tw |
So over the next few months, we made a committee called Students for a Healthy Oregon, and we set out to end the stigma against mental health. | Então nos meses seguintes, montamos um comitê chamado Estudantes pela Oregon Saudável, e decidimos buscar o fim do estigma contra a saúde mental. | en-pt-br |
We also wanted to prioritize mental health in schools. | A lelki egészség fontosságát az iskolákban is ki akartuk emelni. | en-hu |
With the help of some lobbyists and a few mental health professionals, we put forth House Bill 2191. | 로비스트와 정신 건강 전문가 몇 분의 도움으로 저희는 의안 제2191호를 발의합니다. | en-ko |
This bill allows students to take mental health days off from school the same way you would a physical health day. | Bu önerge, öğrencilerin tıpkı fiziksel sağlık için izin aldıkları gibi zihin sağlıkları için de izin günleri almalarını sağlayacaktı. | en-tr |
Because oftentimes that day off is the difference between feeling a whole lot better and a whole lot worse -- kind of like those days my mom gave me when I was younger. | Porque muchas veces ese día libre es la diferencia entre sentirse mucho mejor y sentirse mucho peor. Era como esos días que mi madre me daba cuando era más joven. | en-es |
So over the next few months, we lobbied and researched and campaigned for our bill, and in June of 2019 it was finally signed into law. | 之後的幾個月， 我們為了這個議案進行 遊說、研究和發起運動。 在 2019 年的 6 月份， 它終於被簽署生效。 | en-zh-tw |
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