id
stringlengths
66
88
text
stringlengths
46
1.7k
duration
float64
2.32
30
dnsmos
float64
2.8
3.65
sampling_rate
int64
24k
24k
path
stringlengths
79
101
audio_content_token_indices
listlengths
58
749
audio_global_embedding
listlengths
128
128
audio_token_len
int64
58
749
audio_duration
float64
2.32
30
bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270800
[S1] And that's when zone two starts. And the only other variation on this is after my walk, if I do have time, that's when I'll get exercise in. [S2] Yeah. [S1] That's it. That's it. That, that right there is wellness. It's protecting my mind. And the other thing that has made a huge difference for me is prioritizing ...
26.2
3.37442
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270800.mp3
[ 3120, 10944, 9938, 9085, 7463, 5637, 9205, 6654, 7339, 8018, 6089, 243, 9374, 7693, 3846, 5576, 901, 4918, 3766, 1302, 3085, 8969, 5043, 655, 1734, 6616, 6536, 9281, 1911, 2939, 458, 3779, 9800, 3481, 6593, 7578, 11369, 6813, 7406, 9909, ...
[ 0.5168642401695251, -5.6941304206848145, 0.08276687562465668, 0.2195272445678711, 0.491868257522583, -0.04608031362295151, 0.318370521068573, 0.022036533802747726, 0.2990220785140991, -3.764216423034668, 0.16519439220428467, -0.09502379596233368, 0.22041261196136475, 0.03000110201537609, ...
655
26.2
bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270801
[S1] It literally makes me better at the work that I do, and it sure as hell makes me more money. [S2] Mm-hmm. [S1] So you will make more money when you start to take your brain health and breaks from work and being smarter about time on and time off way more seriously.
17.8
3.349304
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270801.mp3
[ 6696, 6184, 11550, 11731, 4829, 4760, 3165, 5220, 5330, 11170, 8897, 10547, 8065, 8414, 2770, 11622, 11597, 8983, 9558, 4300, 3162, 8794, 11866, 12369, 11858, 11857, 12297, 7905, 12289, 9258, 11800, 7712, 6688, 4138, 4136, 9367, 8229, 11106, ...
[ 0.7130118012428284, -5.756888389587402, 0.1182122677564621, 0.2874014675617218, 0.40553897619247437, -0.10677314549684525, 0.2125895470380783, 0.006953340955078602, 0.3664543032646179, -3.7245328426361084, 0.3462769389152527, 0.026647640392184258, 0.14524519443511963, 0.03223391994833946, ...
445
17.8
bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270802
[S1] Yeah. I love the trade that you said earlier about trading some of your zone five for your zone one, which is- [S2] Yeah. [S1] ... which is your time. [S2] Mm-hmm. [S1] Really, really awesome stuff. Self-care is a business strategy. All right, last question. Uh, Laura's asking, "I have a business idea, but I'm sca...
29.76
3.383252
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270802.mp3
[ 11473, 6859, 7564, 2534, 5110, 4476, 3836, 4268, 7217, 7723, 9020, 9142, 5277, 5342, 10614, 10612, 5788, 1114, 2906, 7159, 6736, 11713, 12753, 7665, 348, 6030, 12150, 12677, 11718, 7237, 528, 3052, 4390, 1680, 9989, 3398, 12704, 3976, 7023,...
[ 0.38349050283432007, -5.509921550750732, 0.12149570882320404, 0.04852849245071411, 0.6819149255752563, 0.05802704393863678, 0.26999279856681824, 0.027373898774385452, 0.05043334513902664, -3.8639070987701416, 0.09222748875617981, 0.05371139198541641, -0.04589834064245224, 0.161033168435096...
744
29.76
bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270803
[S1] I can't be a business owner as a wife and a mom. Being a woman entrepreneur is impossible. That's the story you're telling. [S2] Oh, yeah. [S1] So then that ladders up to this belief that it's going to be impossible for me to do this, which then ladders up to the actions that you're taking, which is you're not. Yo...
20.64
3.300238
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270803.mp3
[ 6184, 6688, 9086, 2525, 8289, 12762, 12776, 12757, 12179, 11637, 1581, 1555, 10848, 7141, 12099, 11118, 5139, 5729, 4581, 11615, 1354, 8576, 6412, 11358, 4515, 8080, 4035, 6903, 8494, 7319, 8534, 8037, 8065, 3844, 9772, 12661, 9054, 8128, 9...
[ 0.6512535810470581, -5.7884697914123535, 0.0979432538151741, 0.2075304538011551, 0.4248254597187042, -0.05626583844423294, 0.30974727869033813, -0.02253497764468193, 0.33155152201652527, -3.7438771724700928, 0.290720671415329, -0.05286434665322304, 0.15001539885997772, -0.03213289380073547...
516
20.64
bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270804
[S1] And I can give you an example of this, 'cause we all struggle with it. What do you think the most famous tagline for any brand is in the whole world? [S2] Just do it. [S1] Just do it, right? [S2] Yeah. [S1] What is the most powerful word in that tagline? [S2] Do. [S1] No. [S2] Okay. [S1] Just. [S2] All right. [S1]...
29.76
3.037804
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270804.mp3
[ 8344, 3120, 11630, 11741, 12780, 11638, 11702, 12070, 10309, 10957, 8782, 6859, 11882, 10781, 12149, 10742, 8574, 8575, 9142, 12621, 12612, 1795, 4129, 6770, 12114, 9707, 11396, 6676, 12697, 11603, 2848, 12170, 8019, 7319, 11150, 4766, 9564, ...
[ 0.7542328238487244, -5.544794082641602, 0.2221752107143402, 0.25920140743255615, 0.555499792098999, 0.05554560571908951, 0.273756206035614, 0.03766763582825661, 0.3433619439601898, -3.8039255142211914, 0.30542317032814026, -0.031062094494700432, 0.06897389888763428, -0.007535774260759354, ...
744
29.76
bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270805
[S1] Is that, that inspiring? [S2] No. [S1] Just do it. The just acknowledges this moment of hesitation. [S2] Mm. [S1] See? [S2] That we can all relate to. [S1] Yeah. [S2] Yeah. [S1] Every athlete standing on the sideline hesitating about jumping in the game. Every person at the starting line hesitating as they're in t...
29.76
3.332966
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p125_BV19a4y1q7Yz_p125_m4-dialogue_0270805.mp3
[ 6696, 6365, 1411, 450, 11701, 12218, 8849, 8408, 6140, 11704, 9810, 8091, 11866, 6340, 3529, 6312, 2941, 12093, 12699, 11619, 2827, 5443, 11922, 8714, 6226, 7266, 12441, 597, 3670, 3606, 3934, 1398, 4846, 3639, 2646, 3803, 9450, 11818, 1257...
[ 0.7335082292556763, -5.534241199493408, 0.05282345786690712, 0.4093124270439148, 0.5671395659446716, 0.08969287574291229, 0.3317534625530243, -0.02557334676384926, 0.22023265063762665, -3.759951114654541, 0.22133448719978333, 0.11979642510414124, 0.20819222927093506, -0.05412319302558899, ...
744
29.76
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891416
[S1] ... is going to teach it to you. This episode will enlighten, inform, and inspire you to change once and for all. And yes, this is the biggest takeaway regarding the science. Change is possible. So let's not procrastinate on jumping into this any further. We're going to just let it rip. Please help me welcome Prof...
28.4
3.501321
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891416.mp3
[ 6256, 5168, 11613, 12181, 2945, 1409, 11483, 2854, 5303, 4518, 7431, 3612, 11152, 9566, 5656, 8664, 10141, 6983, 4804, 11593, 4043, 2335, 5680, 11201, 1956, 4740, 4933, 1965, 70, 1331, 6249, 2134, 3180, 12598, 11580, 12022, 4331, 6713, 2760...
[ 1.095019817352295, -5.385310173034668, -0.08711419254541397, 0.12724538147449493, 0.5680484175682068, -0.049273040145635605, 0.12064821273088455, 0.06417246162891388, 0.576745867729187, -3.904508352279663, 0.5325736403465271, 0.34656307101249695, 0.16147756576538086, -0.15736478567123413, ...
710
28.4
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891417
[S1] Let me stop here and say, I'm not shaming or condemning anybody that's a procrastinator because I hope as we get there, I'm going to show you how procrastination is a learned tendency. [S2] Mm. [S1] And that means you can unlearn it. So that's how I would define it. It's irrational, it prevents you from reaching y...
26.56
3.070142
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891417.mp3
[ 3632, 6723, 212, 2286, 3109, 4942, 6469, 992, 11216, 2121, 5888, 11636, 11641, 8571, 7285, 10464, 5037, 12060, 6492, 12718, 285, 3494, 10774, 3994, 3538, 11711, 10215, 1868, 8292, 10031, 12078, 4515, 3619, 8753, 11646, 8053, 11697, 12121, 7...
[ 1.024429202079773, -5.357622146606445, -0.27113887667655945, 0.16325029730796814, 0.6476209759712219, 0.0073423623107373714, 0.1254306584596634, -0.00037642638199031353, 0.11443296819925308, -4.138544082641602, 0.5793046355247498, 0.2869846820831299, -0.16004112362861633, -0.19657716155052...
664
26.56
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891418
[S1] ... doing it. [S2] I need to clarify for you something. Everybody procrastinates, but not everyone is a procrastinator. [S1] What's the difference? [S2] I, thank you very much. Uh, 20% of adult men and women are chronic
17.92
3.220637
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891418.mp3
[ 5221, 3374, 5013, 2067, 7189, 5037, 2547, 4746, 6184, 6689, 5664, 6256, 7770, 7762, 1365, 11007, 10134, 8724, 10902, 12109, 9869, 5248, 1005, 9891, 12777, 3813, 8053, 12524, 5413, 5589, 4457, 5488, 6327, 6462, 5029, 4804, 6073, 1906, 1671, ...
[ 0.9289808869361877, -5.463661193847656, -0.3438296616077423, 0.17602290213108063, 0.7362128496170044, -0.06477627158164978, 0.28369614481925964, -0.03789634257555008, 0.044684309512376785, -4.143941402435303, 0.4136852025985718, 0.330630362033844, -0.2802655100822449, -0.15456780791282654,...
448
17.92
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891420
[S1] That's me. [S2] You showed up 20 minutes late. So- [S1] No, I did not. We had a schedule, and the schedule was to start the pre-interview at 10:00, because most guests tend to be a little overwhelmed and a little, uh, nervous because of the reach of this show. And so we have a process in place. I was not intention...
22.12
3.231364
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891420.mp3
[ 9104, 7412, 9500, 7332, 3600, 11244, 11248, 11257, 11801, 2842, 2904, 3739, 5164, 10594, 11609, 12032, 11456, 7952, 12122, 9420, 2373, 7492, 7529, 9306, 9940, 6292, 9363, 8916, 6933, 9436, 3805, 9428, 569, 11874, 9322, 6730, 6996, 5973, 102...
[ 0.9624844789505005, -5.434701442718506, -0.09714685380458832, 0.115357905626297, 0.49040406942367554, -0.07079343497753143, 0.2062326967716217, 0.004217819776386023, 0.39255812764167786, -4.145214080810547, 0.4172682464122772, 0.2113412618637085, 0.012375395745038986, -0.20525042712688446,...
553
22.12
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891421
[S1] Um, I expect that I'd see you right away. But, but irrelevant. [S2] [LAUGHS] [S1] All right. But, uh, but it's a good example, a good example of what we're talking about, how, you know, how would someone else know that? [S2] That's true. [S1] And so somebody, unless they, unless they're told that. All right? And t...
16
3.225369
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891421.mp3
[ 6756, 9462, 3447, 3886, 886, 3375, 3438, 3447, 9831, 5733, 7341, 6014, 11197, 12237, 12451, 4057, 4250, 6074, 9063, 9828, 6352, 9206, 6861, 2990, 12198, 9796, 6034, 6040, 3933, 11542, 7428, 9678, 2790, 2892, 2999, 5031, 8084, 3750, 2804, ...
[ 0.8386396765708923, -5.544678688049316, -0.2705593407154083, 0.10755191743373871, 0.6695870757102966, -0.006963500287383795, 0.28672584891319275, -0.005170091055333614, 0.11579877138137817, -4.141445159912109, 0.33776649832725525, 0.27120429277420044, -0.3146365284919739, -0.09247851371765...
400
16
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891422
[S1] Quote, unquote, shows up late, all right, says, "This is what's going on." And that's believable because procrastinators are very good, as I was saying, good excuse makers. They always have a reason, and it's logical, and it makes sense. The problem is, the next time the same thing happens, and the next time, or i...
29.88
3.267787
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891422.mp3
[ 6160, 11558, 3442, 5486, 7990, 3358, 4192, 4677, 8535, 8951, 8791, 12004, 4410, 2918, 766, 8543, 9356, 5136, 8793, 9266, 7769, 6873, 2593, 4826, 12769, 4052, 1468, 3238, 6478, 3536, 8182, 8118, 3628, 10656, 3301, 8596, 2028, 2437, 12613, ...
[ 0.8560575842857361, -5.231617450714111, -0.2302411049604416, 0.16932016611099243, 0.7436836361885071, -0.03042018599808216, 0.10836809873580933, -0.006220955401659012, 0.016644565388560295, -4.186425685882568, 0.7814022302627563, 0.33202582597732544, -0.3880775272846222, -0.158232256770133...
747
29.88
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891423
[S1] ... case of what we're talking about. [S2] Yes, I agree. So can, let me ask another question. So how do you know if, in fact, you are a chronic procrastinator, that you're part of that 20%? [S1] Sure. [S2] What are some of the signs so that somebody can go, "This is beyond just a funny thing or something that frus...
25.08
3.432333
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891423.mp3
[ 7200, 8935, 4164, 5674, 12043, 6200, 7254, 2081, 11931, 12763, 7656, 9525, 11603, 9412, 6787, 6916, 2386, 7656, 3528, 4889, 2596, 12534, 12005, 3868, 3680, 4214, 3311, 3227, 307, 2669, 5870, 1124, 554, 2869, 1750, 9360, 5089, 10997, 8358, ...
[ 1.0528137683868408, -5.403518199920654, -0.09432658553123474, 0.1898106187582016, 0.5979936122894287, -0.19044509530067444, 0.19131125509738922, 0.020050251856446266, 0.563246488571167, -3.988778829574585, 0.5265443921089172, 0.17717622220516205, 0.05596671998500824, -0.2437996119260788, ...
627
25.08
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891424
[S1] You have to see how well. Now, if it's only one task, I really don't like doing the dishes. [S2] Right. [S1] I really don't like, for me, it's cutting the grass. I am dressed like I'm going to go cut the grass. So I have all these excuses. It's been raining and it looks like it's going to rain again today. But I'm...
26
3.139878
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891424.mp3
[ 10072, 11411, 6941, 10132, 8535, 3997, 10228, 11701, 5932, 4264, 5585, 621, 3305, 7137, 458, 11173, 11661, 12549, 4939, 8803, 10038, 12078, 12014, 6955, 6378, 9724, 11708, 5222, 2684, 11182, 4535, 3254, 4320, 9390, 9398, 6901, 9336, 6726, 1...
[ 1.015378475189209, -5.345836162567139, -0.1734519898891449, 0.11515036225318909, 0.5382825136184692, -0.10690615326166153, 0.2746815085411072, -0.0461769662797451, 0.10692281275987625, -4.178838729858398, 0.6224884390830994, 0.3291490972042084, -0.272622287273407, -0.12690742313861847, 0...
650
26
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891425
[S1] Australia, Canada, Germany, Poland, Austria, Czechoslovakia, Spain, Ireland, Italy, Peru, Venezuela, Turkey, Israel, Saudi Arabia, Japan, South Korea. We're currently doing Iran, and I'm doing some more studies with people in Turkey, and I'm finding 20%. [S2] Wow. [S1] So this is really global. Now the next questi...
29.44
3.29424
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891425.mp3
[ 3957, 8608, 9169, 2137, 11074, 2917, 2829, 8023, 12269, 11182, 5342, 4362, 6916, 2519, 1342, 4265, 9382, 9838, 8437, 9433, 6826, 11412, 12259, 5104, 9588, 12789, 12718, 11766, 12654, 10830, 6567, 1814, 3331, 1959, 1334, 4768, 7334, 7342, 93...
[ 0.9915839433670044, -5.199772357940674, -0.06981576979160309, 0.09861757606267929, 0.5763944387435913, -0.20592278242111206, 0.1458839327096939, 0.002323044463992119, 0.08568210154771805, -4.2824859619140625, 0.4930507242679596, 0.3823356032371521, -0.3090546429157257, -0.1656673699617386,...
736
29.44
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891426
[S1] No, we're not born pro- Oh, yeah, some people will say, "Well, there's nothing I can do about it." [S2] [LAUGHS] [S1] That's just who I am. [S2] [LAUGHS] [S1] You know, I'm just, I'm always a- No, no. [S2] [LAUGHS] [S1] You know, you learned to be a procrastinator. [S2] From who? [S1] You can unlearn it. Oh, from ...
16.8
2.913814
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891426.mp3
[ 4201, 8265, 4758, 8910, 9022, 7830, 2683, 11621, 10315, 11196, 11702, 2588, 8227, 5683, 8097, 2862, 5174, 5230, 5230, 5158, 5815, 3046, 3926, 8197, 4627, 9210, 300, 4188, 11499, 357, 3495, 4982, 9950, 9443, 12527, 6940, 6764, 10491, 11033, ...
[ 0.9673165678977966, -5.485966205596924, -0.2778278589248657, 0.2583668828010559, 0.6034839153289795, -0.0456278957426548, 0.35875076055526733, -0.09944365173578262, 0.10671535134315491, -4.173198699951172, 0.2350260615348816, 0.21194787323474884, -0.2535015940666199, -0.08025964349508286, ...
420
16.8
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891427
[S1] Yeah. So you learn to be a procrastinator, all right? So you can unlearn it. That's very optimistic. That means you're not condemned this way. Yes, you can teach old dogs new tricks. You just use a different bone and it takes them longer, but you can unlearn it. If you're born that way, if that's just who you are,...
29.88
3.145187
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891427.mp3
[ 2600, 5177, 6228, 9987, 11221, 2038, 4265, 4701, 4636, 9781, 9902, 4777, 1307, 6104, 8164, 5493, 678, 4770, 4618, 9932, 10692, 10524, 8462, 5980, 8413, 10716, 8172, 8105, 8096, 8096, 8098, 10651, 10709, 5526, 4230, 6150, 4307, 3625, 9334, ...
[ 0.815782368183136, -5.179831027984619, -0.19592133164405823, 0.1831275075674057, 0.7712463736534119, -0.036321405321359634, 0.1433819681406021, -0.052604056894779205, 0.007070061285048723, -4.272607326507568, 0.474379301071167, 0.2199467271566391, -0.28366366028785706, -0.09611894935369492...
747
29.88
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891428
[S1] No, no, people can change. Let's be much more optimistic. [S2] Dr. Ferrari. [S1] In, in my rambling. [S2] Hold on. I, I need to tell you something. [S1] Okay. [S2] I
12.68
3.409129
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891428.mp3
[ 8789, 6875, 7251, 8919, 10901, 8566, 11956, 11443, 11435, 8362, 10418, 7914, 7899, 7966, 2783, 2775, 2647, 79, 22, 86, 4698, 6813, 12455, 9974, 7320, 2134, 6166, 8597, 11007, 11379, 10418, 10410, 7771, 7766, 2655, 591, 2709, 2594, 10841, ...
[ 1.2466185092926025, -5.511826515197754, -0.3262227773666382, 0.2493281215429306, 0.550339937210083, -0.07809033244848251, 0.2931186556816101, -0.05047956481575966, 0.11959554255008698, -4.092999458312988, 0.3277767598628998, 0.2717684507369995, -0.14560867846012115, -0.19945770502090454, ...
317
12.68
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891429
[S1] Oh, of course. Absolutely. So, all the way back to my academic career at Dartmouth College and Boston College Law School, every single paper was an all-nighter. [S2] Yeah. [S1] Every single test was, uh, a cram session. I was late to every class. I, um, you asked me to do something, I'll forget.
27.24
3.463102
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891429.mp3
[ 6356, 6253, 10675, 8112, 10608, 10537, 150, 1236, 12315, 7507, 12077, 8566, 3560, 4254, 10091, 182, 5157, 10536, 10520, 7880, 2891, 900, 5034, 6560, 1425, 4419, 4906, 6888, 6753, 6692, 7614, 10745, 8811, 3435, 3994, 3481, 10995, 7843, 3284,...
[ 0.9939776062965393, -5.424103260040283, -0.0032821905333548784, -0.049488335847854614, 0.4421282708644867, -0.13963982462882996, 0.21299515664577484, 0.051933251321315765, 0.5176264643669128, -4.054535388946533, 0.4896622896194458, 0.09688204526901245, 0.046564601361751556, -0.178094118833...
681
27.24
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891430
[S1] Uh, when you said birthdays, the bane of my existence is that I forget birthdays. I hate that about myself. I, I, I literally hate it about myself. Uh, anniversary's come up on me with my husband. We've been married for 27 years now. [S2] Congratulations. [S1] I, I forget to book plane tickets. I leave something o...
25.68
3.334151
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891430.mp3
[ 5673, 10794, 12791, 8182, 8062, 8631, 11767, 4508, 1610, 116, 10606, 10142, 8774, 9988, 11597, 10510, 6633, 8144, 5585, 12221, 11758, 8707, 4, 44, 10848, 3062, 2854, 8069, 6022, 12000, 8200, 401, 11628, 12202, 12122, 12114, 8970, 8977, 1141...
[ 0.9591452479362488, -5.47750186920166, -0.01617644540965557, 0.05495283380150795, 0.4921194314956665, -0.13648644089698792, 0.3292936682701111, 0.02560804784297943, 0.4855172336101532, -4.044217109680176, 0.5536100268363953, 0.11909746378660202, 0.10187584906816483, -0.15750396251678467, ...
642
25.68
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891431
[S1] I don't know what the hell it is, but it drives me crazy. [S2] Okay. Boy. [S1] It makes me mad that I'm terrible at time management. It makes me embarrassed when I'm late. I, I, my husband calls it Mel-time. So let's say we have to be, uh, out at a, at a dinner with friends at 6:00. The drive is 10 minutes. It is ...
24.04
3.528962
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891431.mp3
[ 8209, 6704, 10990, 8125, 12724, 8075, 10555, 11939, 10587, 7994, 5229, 5755, 10673, 11569, 11800, 5696, 8189, 4957, 10227, 4095, 46, 861, 2478, 8451, 2405, 2406, 1353, 1802, 8433, 9063, 8460, 12582, 8289, 11713, 868, 2885, 5495, 9662, 11749...
[ 0.9254502058029175, -5.494277000427246, -0.05412543565034866, -0.02460530959069729, 0.5747813582420349, -0.14794467389583588, 0.2341482788324356, 0.04028400033712387, 0.4781412184238434, -4.03634786605835, 0.6179082989692688, 0.10292857885360718, 0.12883813679218292, -0.12135203182697296, ...
601
24.04
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891432
[S1] Actually with procrastinating. I cr- I equated it with, um, poor planning, with, um- [S2] Excuse-making. [S1] Excuse-making. [laughs] [S2] I- I gotta shut up. I'll let you go on for- [S1] No, no, no, no, no, no. It's true. [S2] 'Cause when you s- when you stop, I've got a whole bunch of stuff to say, but keep goin...
18.44
3.065506
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891432.mp3
[ 6760, 5680, 10167, 12222, 9142, 12451, 10220, 10177, 6528, 5278, 11677, 6790, 2811, 11182, 10070, 3360, 5673, 10346, 4539, 2901, 5736, 12083, 1387, 11236, 11184, 11642, 3946, 6097, 6856, 4426, 2423, 8773, 2421, 5091, 2114, 788, 2403, 7252, ...
[ 1.0045738220214844, -5.4314727783203125, -0.13582250475883484, 0.212595596909523, 0.5927822589874268, -0.0961730107665062, 0.31895726919174194, 0.03420337662100792, 0.48950353264808655, -4.1110920906066895, 0.302053302526474, 0.08013374358415604, -0.09647118300199509, -0.17374441027641296,...
461
18.44
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891433
[S1] What I procrastinate on is paperwork. I, I miss paying bills. I lose my credit cards all the time. I, I'm constantly without a cord charger for my phone. My gas tank. I, I feel like my form of gambling is to see how far I can go. [S2] Mm-hmm. [S1] And then I'm like, why do I do this to myself? [S2] Okay. [S1] And ...
26.76
3.523163
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891433.mp3
[ 3624, 2586, 2743, 7471, 5533, 5950, 11696, 11531, 2601, 9721, 8100, 3683, 12658, 875, 11614, 12796, 11125, 4003, 4056, 7368, 4353, 10015, 5828, 12591, 9615, 6787, 6583, 6399, 6903, 9591, 4095, 4767, 8773, 4787, 11826, 10070, 2433, 6592, 311...
[ 1.012130856513977, -5.302647113800049, 0.03429291769862175, 0.110133096575737, 0.5238693952560425, -0.14135780930519104, 0.18739914894104004, 0.03688056394457817, 0.4365358054637909, -4.091573715209961, 0.5147050619125366, 0.12960714101791382, 0.10832294076681137, -0.11960984021425247, 0...
669
26.76
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891434
[S1] May I jump in now, Ms. Robins? [S2] Yes, you may. Dr. Ferrari. [S1] So-
6.08
3.13361
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891434.mp3
[ 6747, 2659, 2062, 6685, 8349, 9134, 11605, 11669, 5431, 6566, 9796, 10945, 7115, 7981, 5862, 8230, 8544, 11742, 11612, 7693, 8470, 12143, 10605, 8862, 10791, 10981, 11110, 3906, 322, 3340, 4235, 569, 7755, 5654, 8421, 6431, 3394, 1283, 2795...
[ 1.4177004098892212, -5.484753608703613, -0.34531691670417786, 0.4565408527851105, 0.32504960894584656, -0.35659390687942505, 0.3682292103767395, -0.07847891747951508, 0.06321190297603607, -3.9862093925476074, 0.40435051918029785, 0.5980849266052246, -0.23546640574932098, -0.210244983434677...
152
6.08
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891435
[S1] So the college student might delay studying, reading, writing a paper, cramming at the last minute doing all the... They may do it, but if there's a freak egg of beer in the dorm, they're there. If Lady Gaga is giving a concert for the first 50 people, uh, Lizzo's in the other room, they're there. [S2] [LAUGHS] Ye...
29.88
3.031895
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891435.mp3
[ 8861, 8854, 6869, 9365, 9493, 9437, 7341, 7347, 3858, 8656, 8157, 5494, 741, 2067, 2760, 12150, 6754, 11605, 7658, 9146, 10545, 9514, 5770, 11557, 6466, 12753, 7505, 8960, 8085, 7957, 3650, 5253, 8334, 8238, 8062, 12206, 7429, 2592, 5568, ...
[ 0.6928770542144775, -5.339812755584717, -0.10586835443973541, 0.1309654712677002, 0.8004753589630127, -0.04923750087618828, 0.2510662078857422, -0.01236328762024641, -0.11552365124225616, -4.202160835266113, 0.4346255958080292, 0.3057682514190674, -0.21107150614261627, -0.06424525380134583...
747
29.88
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891436
[S1] What works is CBT, Cognitive Behavior Therapy, because you need to change the procrastinator's way of thinking, cognitive, and the way they act, because it's not a type question of time management. Time management, stop. It's not gonna work. Change the way you think, the way you act. [S2] How do we do that? [S1] W...
25.32
3.213901
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891436.mp3
[ 7209, 7729, 1061, 2686, 8638, 7534, 1680, 3619, 557, 2804, 2796, 2805, 7986, 10600, 7976, 8544, 5975, 3471, 8005, 8973, 9385, 10780, 9188, 6113, 4032, 5009, 9897, 6739, 2133, 4684, 4701, 4635, 2714, 9777, 9364, 9305, 9744, 7722, 10006, 69...
[ 0.9356911182403564, -5.2898030281066895, -0.2341766357421875, 0.3110249638557434, 0.7200895547866821, -0.03968016058206558, 0.15077167749404907, -0.03286740183830261, 0.09504123032093048, -4.307755470275879, 0.35387343168258667, 0.2247311770915985, -0.26644274592399597, -0.2187278866767883...
633
25.32
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891437
[S1] I could've done. However, so your listener who's a chronic will listen to this and go, "Well, that was very interesting. That was entertaining, but in my case, blah, blah, blah, blah, blah." You know? [S2] [LAUGHS] [S1] Oh, I really, I understand. However, for me, see, so, you, look, there's, as you know,
17.24
2.812684
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891437.mp3
[ 9248, 12323, 9150, 11707, 12122, 5868, 11485, 6169, 12259, 6643, 11053, 5890, 7198, 5505, 11189, 4898, 9454, 10038, 9385, 7595, 7602, 10173, 11772, 10549, 3158, 2804, 11702, 12781, 9583, 2858, 934, 3858, 9902, 9390, 11949, 4713, 4497, 3027, ...
[ 0.8333624005317688, -5.579833030700684, -0.3030564486980438, 0.05413786321878433, 0.7183607220649719, -0.08626431226730347, 0.22007910907268524, -0.08263587951660156, 0.00741544971242547, -4.163548946380615, 0.28687724471092224, 0.1040496677160263, -0.17872947454452515, -0.1470242887735366...
431
17.24
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891439
[S1] Um, procrastination. You know, we don't reward doing things early. We punish for being late in our culture. [S2] Mm-hmm. [S1] If I don't pay my bills on time, I get a fine. I get a, a extra charge on my credit card. If you're like me and my wife, in our 39 years of marriage, we pay ahead of time, all the time. I g...
29.88
3.276683
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891439.mp3
[ 6249, 7708, 12398, 6135, 5551, 3439, 3439, 3439, 9374, 2604, 1058, 10523, 4090, 286, 11939, 10227, 3046, 12791, 5117, 4471, 5098, 1424, 1894, 8774, 2470, 5006, 4948, 7585, 4944, 1630, 3588, 3689, 3629, 3693, 9880, 7382, 8398, 10998, 3821, ...
[ 0.7515513300895691, -5.328263759613037, -0.08563882857561111, 0.11910449713468552, 0.8613927960395813, -0.14956612884998322, 0.1081618219614029, -0.05994843691587448, 0.08125445246696472, -4.150034427642822, 0.6848030686378479, 0.25432711839675903, -0.26242849230766296, -0.0770875588059425...
747
29.88
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891440
[S1] Don't let me buy the tickets to the concert. I can't come out with you Friday night- [S2] Mm-hmm. [S1] ... to go to the bar, okay? And hold me to that. There's a fundamental question that is like, why do people do this? [S2] Yes. Why? [S1] Yeah.
15.2
3.343633
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891440.mp3
[ 6170, 3585, 5596, 10675, 7850, 9358, 4747, 5909, 11252, 4380, 1612, 10980, 12235, 4613, 10401, 8190, 10558, 11749, 9862, 402, 12215, 6737, 9112, 9204, 12254, 9890, 10203, 6495, 8841, 3985, 3840, 5968, 8567, 6726, 428, 6519, 11931, 9713, 857...
[ 1.052515983581543, -5.4690375328063965, -0.3309154510498047, 0.16711509227752686, 0.5815632939338684, -0.08378054201602936, 0.3456880450248718, -0.036200277507305145, 0.10450347512960434, -4.109861373901367, 0.3664619028568268, 0.2207041233778, -0.10787103325128555, -0.15451839566230774, ...
380
15.2
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891441
[S1] It's so maladaptive for Ari. I, I hear you now. There's these myths and, and it's irrational and it prevents me from, all right. [S2] And it causes pain. [S1] And it causes pain for you and others. And by the way, another set of studies we've done. Procrastinators don't like other procrastinators. They don't want ...
20.36
3.138011
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891441.mp3
[ 7330, 9374, 11734, 9801, 3474, 4072, 6465, 3046, 7924, 7833, 8259, 5668, 9710, 12716, 11644, 8877, 8021, 11189, 9227, 2584, 5440, 7078, 5101, 12211, 11120, 11957, 5169, 4313, 3457, 9111, 7007, 866, 9202, 4536, 237, 276, 276, 751, 8430, 11...
[ 0.8024259805679321, -5.462098121643066, -0.2726069688796997, 0.1187446117401123, 0.7100903987884521, -0.10359940677881241, 0.33874762058258057, -0.015543384477496147, 0.1366450935602188, -4.19960880279541, 0.5048173069953918, 0.23299553990364075, -0.3033487796783447, -0.1333252191543579, ...
509
20.36
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891442
[S1] Now, you know what self-esteem is. That's how I feel about myself. [S2] Okay. [S1] Social esteem is how others feel about me. And I would rather have others think I lack effort. 'Cause I wanna, I wanna maintain a good image with them. I want them to like me. Some researchers these days are calling it self-regulati...
21.52
3.31118
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891442.mp3
[ 4917, 6680, 8262, 12790, 12083, 11571, 9998, 12547, 10716, 11405, 10660, 10610, 10397, 627, 8118, 12565, 10320, 3426, 5992, 904, 9127, 11063, 7734, 3348, 8184, 1523, 4829, 8681, 1937, 11528, 5037, 1990, 4743, 3110, 7582, 2396, 1684, 1227, 6...
[ 0.8436468839645386, -5.392104148864746, -0.30947425961494446, 0.2001100778579712, 0.7145006060600281, -0.06801793724298477, 0.28515884280204773, -0.06447041034698486, 0.06863284856081009, -4.16840124130249, 0.5657181143760681, 0.28346994519233704, -0.1827169805765152, -0.17008492350578308,...
538
21.52
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891443
[S1] I want to ask you a question, though, because you just use, you know, the quote, choosing a handicap by saying, "I'm shy." [S2] Right. [S1] Which I'm sure everybody listening that feels like they're introverted or shy or has, quote, social anxiety went, "But I am. But I am." [S2] Yeah.
17.76
3.481513
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891443.mp3
[ 9476, 12542, 10746, 8930, 7994, 11923, 10675, 12187, 11698, 11509, 4000, 4488, 9619, 10454, 6819, 6962, 5558, 3574, 4958, 12752, 9600, 1883, 3086, 3364, 2300, 3700, 3741, 6900, 7784, 7192, 9792, 9737, 8312, 3083, 2133, 2205, 2205, 4773, 471...
[ 1.1020452976226807, -5.400871753692627, -0.09392068535089493, 0.139132559299469, 0.4559524357318878, -0.12248017638921738, 0.1699180006980896, 0.010060453787446022, 0.5331539511680603, -4.096317291259766, 0.5256807804107666, 0.22406688332557678, 0.03622814640402794, -0.2626284658908844, ...
444
17.76
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891444
[S1] What does that mean, I am? Did you learn that? Is there a gene for that? [S2] I have no idea. [S1] There's no gene for it. It's a learned ten- tendency. So, yeah, that is the way you are now. I am not dissing you. I am saying you can change. And isn't that amazing? You're not born that way. Don't tell me, "That is...
22.32
3.276846
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891444.mp3
[ 7339, 9826, 621, 5365, 11189, 8514, 11701, 3521, 2771, 11763, 11765, 2146, 4179, 8295, 11668, 12107, 7558, 8773, 10223, 2219, 9269, 7166, 6078, 9206, 5078, 5012, 9773, 10230, 12263, 9647, 2486, 2222, 549, 2605, 4650, 7388, 4149, 6200, 5633,...
[ 0.7618995904922485, -5.593784332275391, -0.2100633680820465, 0.012778441421687603, 0.8037734031677246, -0.1748897284269333, 0.2585256099700928, 0.04016423225402832, 0.03053632378578186, -4.116977691650391, 0.3488141894340515, 0.1492816060781479, -0.20617549121379852, -0.05819017067551613, ...
558
22.32
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891445
[S1] I can be different. I can be better. We have 70 years. 80 if we're strong. Yeah, that's all you got. Why are you procrastinating? Leave a legacy. Make the world better. Ms. Robbins, I hope that's what you're doing here with your podcast series. You're making the world a little better for those who are listening. [...
29.04
3.02637
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891445.mp3
[ 4137, 8240, 12542, 6580, 9148, 12274, 12755, 7443, 11427, 12257, 9188, 9350, 6157, 5169, 4061, 4933, 4803, 4624, 8280, 5664, 4128, 385, 12644, 11673, 12636, 8176, 8177, 6642, 427, 1437, 4630, 9425, 9974, 12662, 12134, 9523, 6820, 9020, 1222...
[ 0.7019283175468445, -5.4649338722229, -0.20259563624858856, 0.05421585217118263, 0.7910773754119873, -0.15673454105854034, 0.1900048702955246, -0.06251345574855804, -0.08198324590921402, -4.178860664367676, 0.3429349958896637, 0.2130650132894516, -0.10607520490884781, -0.06676530838012695,...
726
29.04
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891446
[S1] I don't know. I don't know. And you go, "Oh, come on, come on. Pick one." Now, this is a brilliant move on these people's part. 'Cause what happens? You decide. And you decide. Now, if the movie is great, when you leave, everybody's happy. But if the movie's a dud, what are they gonna tell you afterwards? [S2] Tha...
19.04
3.271355
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891446.mp3
[ 5680, 9251, 9149, 8574, 9078, 11548, 10603, 8417, 8852, 8558, 6519, 8495, 7990, 10484, 10483, 3813, 9386, 4710, 6890, 7273, 6895, 8503, 12013, 5973, 8551, 11062, 8503, 6882, 570, 9839, 4315, 6244, 9886, 8844, 12181, 2831, 7015, 11573, 8942,...
[ 0.7319869995117188, -5.479197978973389, -0.3387739658355713, 0.13678143918514252, 0.7050771713256836, -0.008396700024604797, 0.21626819670200348, -0.10085621476173401, 0.10941088199615479, -4.193861961364746, 0.44563236832618713, 0.29735881090164185, -0.2148503214120865, -0.183082863688468...
476
19.04
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891447
[S1] Yeah, you picked it. [S2] It was terrible. You made me waste $14. Why'd you ever pick that? Why, why, why did we go there for a vacation? That was terrible. Why did we ever buy that, that car? I think it sucks. Oh, what's the matter with that dining room table? I never wanted that kitchen set. You see, the problem...
28.84
2.862563
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891447.mp3
[ 6876, 11749, 4463, 9125, 678, 9060, 11732, 3410, 8553, 9652, 9197, 9124, 10682, 8028, 3499, 6509, 3372, 3303, 6924, 6543, 3102, 8558, 11748, 12686, 5147, 11037, 11726, 3238, 2748, 8054, 11677, 11717, 7635, 5585, 8632, 2993, 7732, 8099, 4949...
[ 0.7024571895599365, -5.312550067901611, -0.2448444366455078, 0.0945252999663353, 0.7362762689590454, -0.03668488189578056, 0.1835658699274063, -0.03738326206803322, -0.05351363122463226, -4.2551445960998535, 0.3611688017845154, 0.17882664501667023, -0.16397321224212646, -0.1084201633930206...
721
28.84
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891448
[S1] is a decision. [S2] That's true. And, and therefore, shut up. In other words, you don't have the right to complain afterwards. You forfeited your right. You gave up your ability to complain about it. If you let someone else make the decision, you got to live with that indecisive. I'm sorry. All right? You had a ch...
26.84
2.948042
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891448.mp3
[ 11876, 12244, 11610, 2880, 5533, 6959, 8256, 4071, 2026, 6040, 1437, 1831, 4365, 7553, 1822, 3598, 6748, 4267, 12418, 9770, 9922, 9858, 9857, 7297, 9921, 9857, 9922, 9921, 9856, 9778, 2704, 7761, 1621, 6885, 6880, 3716, 3035, 11764, 12151, ...
[ 0.6833253502845764, -5.448253154754639, -0.17527228593826294, 0.07869894057512283, 0.6726335883140564, -0.10625465214252472, 0.11813907325267792, 0.0046379598788917065, 0.1157933697104454, -4.1261467933654785, 0.37795135378837585, 0.17835958302021027, -0.04707247391343117, -0.1356993019580...
671
26.84
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891449
[S1] Why are you going there? Okay? We just said it's learned. [S2] Okay. [S1] Why are you looking for the physiological explanation? Because first of all, we don't know. [S2] Okay. [S1] All right? And I don't mean to do that just because I'm a pompous butt. Uh, it's, it's also the truth. Let's stop turning to, for the...
27.4
3.361867
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891449.mp3
[ 12013, 6882, 5219, 3181, 2613, 6390, 11635, 11705, 11632, 11193, 12049, 11659, 11124, 8102, 4300, 9604, 7950, 589, 6187, 7133, 2927, 2934, 10486, 10318, 2782, 7494, 7365, 9806, 3211, 938, 2534, 2523, 4348, 323, 3682, 9959, 11956, 11438, 432...
[ 0.7565755248069763, -5.32746696472168, -0.18326106667518616, 0.17544887959957123, 0.7328210473060608, -0.038857683539390564, 0.22135278582572937, -0.02728050947189331, -0.04229429364204407, -4.238565921783447, 0.24129758775234222, 0.2242719978094101, -0.17419210076332092, -0.10209999233484...
685
27.4
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891450
[S1] I think it's incredibly encouraging that it's learned because I agree with you. [S2] Yes. Yes. [S1] That means you can change it. And I also heard you loud and clear, forget the time management crap. Based on the research, none of that stuff is going to work for you if this is something that you're chronically doi...
22.32
3.233891
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891450.mp3
[ 9249, 11646, 10620, 8124, 11250, 12233, 9419, 6368, 3371, 12123, 11861, 9755, 5010, 12182, 12693, 7721, 2890, 2922, 5521, 4545, 2010, 4708, 5866, 9865, 9800, 12425, 5305, 9801, 6242, 10274, 12709, 12044, 10774, 6691, 12644, 4530, 4025, 348, ...
[ 0.8460713624954224, -5.590770244598389, -0.17548592388629913, 0.07057055830955505, 0.6009011268615723, -0.050052471458911896, 0.13190174102783203, -0.013635950163006783, 0.26708856225013733, -4.05833625793457, 0.3666003942489624, 0.26593172550201416, 0.1444617509841919, -0.1449147462844848...
558
22.32
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891451
[S1] can't afford the PhD cognitive behavioral therapy program that you're talking about. And so for a person who really is aching because they are in their own way, they see themselves sabotaging, they, what can somebody that doesn't have access to what you're talking about do in their own life after hearing this? [S2...
29.68
3.498007
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891451.mp3
[ 6417, 11347, 12770, 9707, 12177, 12730, 10452, 11574, 6584, 6521, 5872, 827, 10293, 10276, 10284, 7925, 6022, 2885, 5508, 8389, 7810, 4390, 4979, 12377, 7242, 2149, 5785, 4121, 2147, 2084, 4259, 1634, 225, 9425, 6832, 5169, 4743, 202, 2978,...
[ 1.2049604654312134, -5.284424781799316, -0.0034715505316853523, 0.13175000250339508, 0.5178358554840088, -0.17638012766838074, 0.24107898771762848, 0.0014176997356116772, 0.5299544334411621, -4.0033345222473145, 0.5468626618385315, 0.3169213533401489, 0.023997442796826363, -0.2702302038669...
742
29.68
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891452
[S1] Start small. First of all, what you're doing is you're looking at the forest and you're missing that the forest is made up of trees. [S2] Okay. [S1] You know, there's that old expression, "Don't miss the forest," because you're focused on the trees. That's not the procrastinator's problem. It's the other way aroun...
22.8
3.326325
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891452.mp3
[ 7456, 11265, 4063, 8623, 7926, 11061, 10749, 10709, 9555, 9321, 11722, 4403, 3633, 6713, 2139, 4082, 9192, 9177, 6600, 1229, 5670, 8734, 823, 3191, 3319, 695, 694, 630, 637, 3188, 3189, 155, 4265, 6875, 4714, 7713, 5145, 8378, 7177, 6681,...
[ 1.2074863910675049, -5.144379615783691, -0.3131364583969116, 0.2948117256164551, 0.5009276866912842, -0.15122255682945251, 0.1912960261106491, -0.025568189099431038, 0.0866326093673706, -4.142543792724609, 0.724074125289917, 0.4361768662929535, -0.27070894837379456, -0.18827174603939056, ...
570
22.8
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891453
[S1] And they forget that the forest is made up of trees. [S2] Mm-hmm. [S1] So listener, viewer, all right, it's made up of trees. And so what if you tut down one tree at a time? Oh, that's too much for you? Then let's give me three branches. You can't do three branches? I'll take a handful of leaves. Start small. Do s...
28.64
3.318172
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891453.mp3
[ 3633, 11025, 12682, 4261, 9839, 12022, 7020, 5794, 4111, 2908, 10198, 5061, 10737, 5616, 1439, 3617, 12755, 11243, 11251, 9240, 2832, 3446, 7202, 5696, 2933, 7413, 9136, 6521, 6448, 1269, 9342, 11445, 9405, 9469, 341, 2884, 2886, 8999, 1819...
[ 0.8028982281684875, -5.25613260269165, -0.18863728642463684, 0.2632013261318207, 0.7908309102058411, -0.06823500245809555, 0.19221316277980804, -0.03579851612448692, -0.07867629081010818, -4.206161975860596, 0.4307761490345001, 0.3263695538043976, -0.20832853019237518, -0.1700354516506195,...
716
28.64
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891454
[S1] Let me give you some examples of things that people listening to this show- [S2] Yeah, and you're asking me to do the street corner, street corner therapy. [S1] No, no, no, no, no, no. No, I am not. You just told us to look at the trees. That is a concept. And I am on a mission to break down intellectual topics an...
28.84
3.393581
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891454.mp3
[ 7193, 9290, 6357, 3220, 8604, 11259, 12661, 546, 1572, 10917, 11675, 11604, 12119, 4942, 12614, 12558, 9429, 4898, 9833, 11865, 7329, 5145, 6160, 3608, 6201, 2077, 11537, 7565, 11668, 8981, 347, 1441, 7372, 7623, 3407, 1806, 9200, 3553, 404...
[ 0.9955887794494629, -5.376481056213379, 0.03817017003893852, 0.1094762310385704, 0.4872088134288788, -0.1477244347333908, 0.23882164061069489, -0.043730445206165314, 0.4924795627593994, -4.017306327819824, 0.5517594218254089, 0.18752335011959076, 0.0262275580316782, -0.16240720450878143, ...
721
28.84
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891455
[S1] on working out. And it, and, and it's chronic. Like this is one thing that really bothers me. What would a tree be in, in that example? [S2] Sure. I, um, I take exception. I, I, I'm known in 40 years of teaching to take the jargon and to make it the street wise. [S1] I think you do. I'm taking it a step further be...
24.68
3.363078
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891455.mp3
[ 7201, 7720, 11638, 8638, 11062, 8502, 11574, 9014, 12278, 12502, 10886, 7070, 4138, 3622, 2749, 8053, 8067, 715, 11483, 6629, 12122, 11868, 12718, 12787, 12146, 11644, 2806, 3214, 2251, 4128, 3586, 4186, 7834, 7336, 9729, 7169, 12296, 9217, ...
[ 0.9413274526596069, -5.37566614151001, -0.08474740386009216, 0.21593426167964935, 0.6152271032333374, -0.03032439574599266, 0.14582745730876923, -0.025718480348587036, 0.36314260959625244, -4.13867712020874, 0.3999643921852112, 0.1868591159582138, 0.034741997718811035, -0.1665656715631485,...
617
24.68
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891456
[S1] You don't need to get offended. That's not what I'm talking about. I'm just, I am, I am the advocate for the person listening. [S2] Absolutely, and so am I. [S1] Who, who... [S2] Okay, I would say that person is giving us that 80%. I'd, I'd ask the person first, "Is this the only thing, is working out the only thi...
29.76
3.203053
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891456.mp3
[ 3995, 2334, 4370, 11724, 11970, 8114, 7985, 6659, 11156, 11665, 7179, 8066, 11171, 11994, 11244, 12132, 8147, 9078, 6640, 3056, 11765, 11770, 11852, 3595, 5590, 2271, 2560, 6645, 3573, 7307, 2978, 7560, 5541, 8124, 9590, 1067, 7998, 12517, ...
[ 0.9569439888000488, -5.272030353546143, -0.14134201407432556, 0.19655250012874603, 0.6807464361190796, -0.058800939470529556, 0.22202061116695404, -0.05013865604996681, 0.13209611177444458, -4.251404762268066, 0.3412458598613739, 0.27748939394950867, -0.2508286237716675, -0.161491692066192...
744
29.76
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891457
[S1] ... a good professional to help you through that. I understand that. Um, it, it's, don't look at it time management. That's one of the, I gave a number of takeaways. [S2] Mm-hmm. [S1] But I think one of them is, don't think you just have to manage your time. That's not gonna work for you. It's like dieting. You'll...
29.88
3.153765
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891457.mp3
[ 9944, 9875, 11180, 5935, 5673, 11612, 5485, 10590, 11265, 3112, 10657, 3573, 3038, 6640, 1018, 7095, 9207, 12255, 10210, 12771, 3549, 9303, 3359, 5303, 2718, 4305, 6750, 9894, 11942, 10926, 9948, 6201, 962, 12199, 7587, 8511, 5287, 5736, 24...
[ 0.9412538409233093, -5.234352111816406, -0.2263086587190628, 0.14104345440864563, 0.676714301109314, -0.03528304398059845, 0.12801629304885864, -0.035068411380052567, -0.015388350933790207, -4.212529182434082, 0.8038908839225769, 0.4551531970500946, -0.2878192961215973, -0.1088077276945114...
747
29.88
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891458
[S1] ... that help? [S2] I think it really helps. When you take that beautiful analogy of you can see the big picture, but you can't focus every day on one freaking tree. Is there something, and I, I hear all of the advice, the parrot was something that you enjoy, break it down. [S1] Yeah, it's all part of self-care.
21.04
3.401532
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891458.mp3
[ 9256, 8248, 644, 860, 6572, 8182, 9503, 5025, 9206, 8435, 10339, 6163, 5160, 6122, 4266, 12627, 9515, 6771, 4700, 2267, 8856, 9440, 7731, 10748, 11248, 12499, 5482, 11553, 12379, 7074, 11690, 6747, 2740, 5507, 11225, 10977, 5329, 8473, 1211...
[ 1.1424130201339722, -5.418935775756836, -0.16478782892227173, 0.14510710537433624, 0.5401672720909119, -0.03525344654917717, 0.1837727427482605, -0.03446871042251587, 0.440800279378891, -4.031178951263428, 0.6438066959381104, 0.30605754256248474, 0.13200774788856506, -0.26074835658073425, ...
526
21.04
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891459
[S1] Some of them attributed to themselves. While I'm shopping now because I can't decide on gifts, I really don't like shopping, it's really unpleasant for me. So it's my fault. Self-reasons. So people will give external excuses, not my fault, that cannot be verified. [S2] Mm. [S1] That cannot be judged by other peopl...
20.08
3.308107
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891459.mp3
[ 4779, 3795, 4081, 3497, 3425, 3409, 403, 11637, 11000, 11568, 8737, 10340, 10610, 11051, 2915, 1314, 3435, 11122, 10986, 10277, 3811, 9308, 9975, 6957, 4193, 11382, 8631, 7176, 11585, 12265, 483, 10644, 11933, 5665, 3998, 11677, 9347, 781, ...
[ 0.7782150506973267, -5.486169815063477, -0.34446612000465393, 0.20691171288490295, 0.7111248970031738, 0.026544639840722084, 0.22023296356201172, -0.019948702305555344, 0.07728920876979828, -4.1039042472839355, 0.5320408940315247, 0.37482836842536926, -0.16609704494476318, -0.1029853224754...
502
20.08
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891460
[S1] So you say, how do you judge? And so, therefore, uh, these people will give us excuses that can't be judged by others to be true or false. Um, so that's fascinating. [S2] What's, you know what I found fascinating about that? Is that when you said the excuse is aimed at you, it's my fault. That made my heart sink b...
29.32
3.296835
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891460.mp3
[ 569, 4141, 8229, 12454, 11941, 4265, 4955, 6088, 8110, 5415, 3415, 4226, 3780, 9111, 6470, 7643, 6104, 10015, 7014, 7666, 9660, 8188, 9940, 8149, 12675, 10701, 7879, 5634, 9602, 6085, 10670, 8055, 3439, 7366, 2562, 7043, 4945, 5732, 10030, ...
[ 0.9765585064888, -5.291447639465332, -0.0025706428568810225, 0.11392637342214584, 0.4983989894390106, -0.10470908135175705, 0.2099546492099762, -0.004163888283073902, 0.3642529547214508, -4.123041152954102, 0.39068877696990967, 0.24818770587444305, 0.07443806529045105, -0.11221057176589966...
733
29.32
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891461
[S1] I'm, I'm laughing because you, you've touched something personal. It's hard to change them because they're great excuse makers. It goes back to that. They'll always tell you, you don't understand. They'll pull up something in the past. This is what happened. Don't you remember? How dare you force me. I'm my own pe...
29.28
3.147786
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891461.mp3
[ 9572, 9443, 9388, 6014, 11188, 11740, 11862, 8228, 4257, 11382, 5559, 12252, 9287, 7781, 3294, 8094, 5103, 5031, 9143, 4393, 4024, 4935, 7253, 9756, 7404, 12139, 813, 9047, 6468, 400, 6427, 10084, 9579, 10100, 9580, 6956, 8995, 3876, 6422, ...
[ 0.8682869076728821, -5.105813980102539, -0.23430809378623962, 0.32219812273979187, 0.6303247213363647, -0.07941475510597229, 0.10358891636133194, -0.06377895921468735, 0.06532006710767746, -4.271287441253662, 0.3537071943283081, 0.3119654059410095, -0.2764286994934082, -0.15272344648838043...
732
29.28
bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891462
[S1] Now in the other room. [S2] You're not supposed to talk about me. [S1] That's right. [S2] Oh, man. Well, I gotta thank you. I really learned a lot, and I love how you... Don't hold back. No, I do. I really do. I love your passion for this, and- [S1] Yeah, listeners, too. This is passion. This is not, uh, rudeness.
26.4
3.392131
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p126_BV19a4y1q7Yz_p126_m4-dialogue_0891462.mp3
[ 5914, 6443, 10684, 8916, 10223, 9078, 8878, 8492, 8628, 6748, 3659, 1876, 9989, 3487, 3383, 4190, 2688, 3303, 3366, 667, 155, 2893, 662, 3733, 10140, 9196, 10212, 10228, 6881, 9956, 12386, 8675, 10729, 8114, 9418, 10731, 11250, 10067, 3994,...
[ 1.1410636901855469, -5.255748271942139, -0.2511698305606842, 0.21958348155021667, 0.5631356239318848, -0.06828730553388596, 0.242006316781044, -0.05574587732553482, 0.26847511529922485, -4.108584880828857, 0.2731126546859741, 0.24640239775180817, -0.10211974382400513, -0.217373788356781, ...
660
26.4
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000842
[S1] So you're saying it's not about being born smart. You're saying that we all have the ability to be a super learner, no matter what your IQ is? [S2] We know that about one third of your brain's, uh, performance, if you will, like it's memory, is, is predetermined by genetics and biology. [S1] Okay. [S2] And, but th...
29.08
3.483045
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000842.mp3
[ 5138, 4882, 9168, 3984, 11124, 10517, 6861, 9931, 11652, 10666, 8009, 8588, 6568, 6089, 8171, 11185, 12210, 12206, 2535, 2475, 2004, 7308, 7270, 4747, 6185, 6240, 11372, 11741, 9932, 5394, 2961, 285, 7701, 10582, 8566, 11572, 12091, 11028, ...
[ 0.8543434143066406, -5.519470691680908, -0.07175330072641373, 0.03709717467427254, 0.7127956748008728, 0.21737319231033325, 0.17726610600948334, 0.06726783514022827, 0.35056671500205994, -3.9497318267822266, 0.3303893804550171, -0.0050049154087901115, 0.014535603113472462, -0.1412004828453...
727
29.08
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000843
[S1] five years old, we can't see outside the window, so, and, so we all have this idea to grab our chairs and prop them by the, the window and stand on them. Anyway, I lost my balance and I went head first into one of the radiators. [S2] Oh. [S1] And was rushed to the emergency room. It really affected me in school. I...
23
3.264916
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000843.mp3
[ 7768, 2864, 444, 8574, 4538, 7629, 3169, 1942, 397, 4417, 908, 8054, 7922, 7861, 3255, 2708, 781, 4226, 2802, 12174, 9938, 12712, 10197, 5039, 4142, 3795, 5473, 3905, 12614, 4583, 6973, 5806, 3801, 8080, 3053, 6526, 5101, 3082, 5265, 1335...
[ 0.5975826978683472, -5.659134864807129, 0.0687902495265007, -0.03843304142355919, 0.581830620765686, 0.030862189829349518, 0.1596744954586029, -0.03271903842687607, -0.0819377601146698, -3.734933376312256, 0.2567940354347229, -0.08665303885936737, 0.14011792838573456, -0.09388727694749832,...
575
23
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000844
[S1] I had processing issues where a teacher would repeat themselves, like, three or four or five times, and I still wouldn't understand. I, I would compress my body all the time because I didn't want to be called on. [S2] Mm-hmm. [S1] 'Cause I never knew the answer, right? And so I, I would sit behind the tall kid, or...
28.12
3.389272
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000844.mp3
[ 11410, 7402, 9396, 9149, 12265, 12707, 5712, 5689, 10739, 1521, 3053, 2941, 8638, 4979, 8017, 466, 11638, 3366, 9640, 3456, 8478, 12051, 11804, 12629, 11619, 4954, 12698, 10176, 8964, 11531, 8475, 8403, 8396, 8852, 1748, 4056, 1873, 4417, 9...
[ 0.5062493681907654, -5.46472692489624, -0.014531250111758709, -0.006723140832036734, 0.5950849652290344, 0.10093650221824646, 0.19558972120285034, -0.12539368867874146, -0.11702308803796768, -3.808959722518921, 0.08771343529224396, -0.042411331087350845, 0.1269947588443756, -0.065854102373...
703
28.12
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000845
[S1] For, for me, I was really driven 'cause I wanted to make my parents proud. My parents immigrated to the United States. We lived in the back of a laundromat that my mom worked at. Um, and they had a lot of jobs. Through school, it was a challenge. And then I was lucky enough to get into a, a local state university....
23.12
3.370414
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000845.mp3
[ 3104, 3504, 3059, 10637, 3334, 8230, 5553, 9208, 5548, 8131, 5774, 8238, 12117, 12684, 12181, 12110, 11662, 9670, 10054, 9420, 5014, 4773, 11482, 8809, 11314, 6193, 10449, 9378, 10861, 11773, 12717, 2667, 9079, 3908, 6600, 4330, 218, 11668, ...
[ 0.7777793407440186, -5.551768779754639, 0.10365480184555054, -0.07428587973117828, 0.5045157074928284, 0.044815920293331146, 0.23287156224250793, -0.07612550258636475, 0.07374927401542664, -3.7826285362243652, 0.2543507218360901, -0.16398046910762787, 0.015316639095544815, -0.1450951844453...
578
23.12
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000846
[S1] I'm gonna show the world, show myself that I could do this. But I took all these classes and I did worse. [S2] Oh. [S1] I wasn't equipped. And so I was ready to quit school because I'm the oldest of three kids. I wanted to be a good role model for my younger brother and sister. And yet also, I don't have the money...
24.8
3.370364
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000846.mp3
[ 6184, 2608, 9445, 6757, 7989, 10075, 12761, 4579, 10548, 6660, 3052, 3678, 2674, 2813, 5925, 2886, 10366, 7910, 3780, 11594, 12762, 3580, 10917, 8292, 11645, 12686, 5025, 8089, 849, 4975, 7031, 10934, 10997, 11430, 1330, 7666, 3866, 3895, 6...
[ 0.5904302000999451, -5.601260662078857, 0.04933725297451019, -0.06928874552249908, 0.523526132106781, 0.18672047555446625, 0.24759037792682648, -0.048134397715330124, -0.020208025351166725, -3.7981228828430176, 0.3452834188938141, -0.044050171971321106, 0.09973639994859695, -0.041969411075...
620
24.8
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000847
[S1] And a friend said, "Hey, I'm going home this weekend. Why don't you come with? I mean, saying you're gonna quit school to your family is a big deal. You know, why don't you get some perspective?" And I noticed, Mel, that when we change place or we change people we're spending time with, it gives us a different poi...
23.4
3.325883
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000847.mp3
[ 9490, 12627, 12077, 11222, 11686, 9959, 8517, 9079, 3952, 10673, 3057, 8070, 11178, 11625, 11627, 12071, 5763, 8783, 12355, 6113, 8072, 5587, 11775, 4383, 5762, 4969, 10162, 12276, 12210, 9718, 1996, 10116, 7458, 9330, 6869, 9884, 12453, 8884...
[ 0.5845689177513123, -5.64478063583374, -0.09003527462482452, -0.038720641285181046, 0.6003580093383789, 0.1602817177772522, 0.03855593502521515, -0.02272964082658291, 0.04581625014543533, -3.733555316925049, 0.2948375940322876, 0.025404661893844604, 0.03514566645026207, -0.0482753328979015...
585
23.4
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000848
[S1] Yeah. I mean, he was freaked out because he didn't know my situation, but I gave him the full download. I, I told him about my brain injury, labeled broken, how I, I have to quit school. It's just, I'm not smart enough. It's just not who I am. [S2] Yeah. [S1] I don't know how to tell my parents 'cause they're gonn...
20.44
3.403195
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000848.mp3
[ 7194, 2584, 9989, 11670, 12654, 6647, 950, 1469, 4405, 4341, 2342, 9837, 11709, 9025, 12052, 9430, 10208, 10139, 11586, 3234, 10675, 3921, 6609, 8058, 3001, 8067, 11716, 9882, 7274, 8642, 12790, 12276, 11764, 10621, 8054, 7316, 7792, 7643, ...
[ 0.4392998218536377, -5.74752950668335, -0.043326281011104584, -0.0830722525715828, 0.571652889251709, 0.15936124324798584, 0.19368143379688263, -0.05522647872567177, -0.006531035527586937, -3.7773830890655518, 0.22290804982185364, -0.06620491296052933, 0.14107170701026917, 0.04192581027746...
511
20.44
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000849
[S1] And, Mel, I didn't have an answer for any of those things because nobody's ever asked me those questions before, right? And so you ask a new question, we get new answers. [S2] Mm-hmm. [S1] Um, I didn't know what I wanted to be, um, or do or contribute.
14.76
3.344543
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000849.mp3
[ 7273, 8752, 12388, 12773, 12763, 12149, 11502, 11700, 11348, 11406, 4173, 4226, 7212, 4182, 8229, 12261, 11180, 10494, 5358, 1364, 12469, 8125, 12773, 8320, 11235, 11852, 4458, 11771, 12454, 5932, 4822, 6341, 10150, 12251, 12407, 8913, 3024, ...
[ 0.7651864886283875, -5.700239658355713, -0.1192992627620697, 0.05966515466570854, 0.584594190120697, 0.09782383590936661, 0.20648890733718872, -0.10499539971351624, -0.03262875974178314, -3.7369227409362793, 0.3315447270870209, -0.07209406793117523, 0.0017518122913315892, -0.16884276270866...
369
14.76
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000850
[S1] outside of yourself. And I fill up two pages, and I start folding up the pages to the paper to put in my pocket, thinking, "This exercise is done and we can eat." [S2] [LAUGHS] Let's go. [S1] Yeah. And then as I fold the sheets of paper to put in my pocket, he has the audacity to reach out and grab them out of my ...
27.88
3.37664
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000850.mp3
[ 3112, 4178, 9547, 10037, 2877, 8932, 6556, 3034, 3903, 9085, 12267, 8387, 9583, 96, 5011, 3989, 332, 2521, 11160, 3009, 2415, 1908, 1141, 2670, 1683, 2728, 4528, 6514, 4848, 6813, 12470, 8749, 12075, 7606, 10087, 9519, 6447, 6511, 12454, ...
[ 0.4995834231376648, -5.523613452911377, 0.07941127568483353, -0.07176081091165543, 0.6816381216049194, 0.09871594607830048, 0.1968429684638977, -0.018560370430350304, 0.033177632838487625, -3.8004941940307617, 0.1555645763874054, -0.07861265540122986, 0.01966354064643383, -0.07593873888254...
697
27.88
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000851
[S1] And it's like out of a movie, right? And I'm thinking, this is my honest conversation in my mind, if I'm real and raw, it was like, "There's no way." And this is what I'm telling him. I'm like, "There's no way. Have you not heard my story?" I'm like fighting for my, my story, right? [S2] Right. [S1] You know, I ha...
28.24
3.471996
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000851.mp3
[ 5153, 8809, 12141, 11684, 11628, 11566, 12142, 12438, 4609, 7407, 7138, 2752, 5413, 9590, 12632, 9215, 4477, 8020, 6895, 3371, 4398, 1053, 6182, 5422, 2775, 3279, 3306, 2390, 4931, 1773, 405, 990, 6518, 11670, 8646, 2373, 6224, 9377, 6813, ...
[ 0.533135175704956, -5.503424167633057, 0.042068399488925934, -0.11429035663604736, 0.6086878776550293, 0.11844652891159058, 0.1911868453025818, -0.08236372470855713, -0.008206730708479881, -3.7949788570404053, 0.21232521533966064, 0.0018608375685289502, 0.06903723627328873, -0.031010452657...
706
28.24
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000852
[S1] And he takes me into home, but before dinner, he walks me into a room that just honestly freaked me out. It was wall-to-wall, ceiling-to-floor, covered in books. Now, I've never read a book. It's like being in a room full of snakes. [laughs] 'Cause, like, I'm very intimidated by books. [S2] Right. [S1] But what ma...
28.32
3.401639
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000852.mp3
[ 3680, 9790, 10213, 10151, 6583, 943, 9583, 11854, 3788, 10225, 7578, 12613, 4868, 10280, 8649, 10225, 12781, 11673, 9483, 11931, 3940, 5576, 5773, 10404, 12115, 12548, 12191, 12078, 11332, 10888, 2952, 6552, 4510, 9047, 5983, 5919, 3351, 3343...
[ 0.4812484383583069, -5.583768367767334, 0.04235569015145302, -0.019557980820536613, 0.6414338946342468, 0.23059521615505219, 0.13204070925712585, -0.08198648691177368, -0.1095513328909874, -3.7244157791137695, 0.14428015053272247, 0.02025778777897358, 0.09580294787883759, 0.037059731781482...
708
28.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000853
[S1] You need to read to succeed. Promise me you'll read one of these books a week and you could have them, uh, because it'll allow you to, you know, achieve the, what you want on this list and... [S2] [LAUGHS] [S1] But I can't. And he, very smart man, he reaches into his pocket mail and pulls out my dream list. [S2] [...
24.32
3.285942
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000853.mp3
[ 11993, 9425, 12052, 4251, 12180, 9219, 11602, 12106, 9232, 3027, 8053, 1051, 2673, 338, 4358, 9989, 12230, 11653, 11653, 6919, 2576, 8384, 4000, 4711, 9064, 10704, 469, 4375, 11363, 7586, 6568, 5465, 5952, 9493, 12036, 12165, 7430, 4357, 24...
[ 0.5646629333496094, -5.6191558837890625, -0.04767841473221779, -0.019200259819626808, 0.6109813451766968, 0.13807441294193268, 0.09408440440893173, -0.033323463052511215, 0.021531755104660988, -3.7770955562591553, 0.3075333833694458, -0.0851970911026001, 0.0224226713180542, -0.074845992028...
608
24.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000854
[S1] That's how you learn anything. And I asked the nurse to bring me a course bulletin, you know, a, a directory just to look at classes for next semester. And I'm looking at, reading hundreds of classes, and all the classes are on what to learn, but not how to learn. [S2] Mm-hmm. [S1] Right? Classes on math and histo...
26.48
3.39303
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000854.mp3
[ 5672, 7762, 7497, 3950, 4479, 2832, 1963, 9662, 294, 12684, 4494, 2844, 6007, 8148, 11404, 10676, 11688, 9420, 9558, 4868, 7136, 874, 2293, 1963, 4694, 7206, 4197, 3876, 2270, 7406, 11758, 11695, 9007, 11111, 10894, 9223, 3469, 7465, 9445, ...
[ 0.38401272892951965, -5.617412567138672, 0.008798729628324509, -0.08100041002035141, 0.5574953556060791, 0.17192094027996063, 0.30736541748046875, -0.11862806975841522, -0.10071877390146255, -3.725166082382202, 0.2010725885629654, -0.06939930468797684, 0.0992886871099472, 0.008781109005212...
662
26.48
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000855
[S1] ... that I could have done that would have made my life a whole lot easier. Um, yeah, I felt like my whole childhood was just trying to just work really hard without getting the results. And then the other thing was I felt a, a purpose because I wanted to share this with others. [S2] Mm-hmm. [S1] I, like, like alm...
29.88
3.236191
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000855.mp3
[ 6184, 1034, 3074, 4014, 12158, 7607, 10103, 7023, 4527, 4583, 9794, 12432, 6697, 6402, 7386, 9462, 6006, 12774, 4873, 11307, 9642, 8118, 7939, 11255, 5123, 7808, 8687, 3831, 4278, 4398, 7253, 8270, 3590, 6565, 7478, 2796, 7318, 8142, 3613, ...
[ 0.3631872534751892, -5.498388290405273, 0.14789660274982452, -0.14801229536533356, 0.5247527360916138, 0.09306028485298157, 0.3010683059692383, -0.06477995216846466, -0.1155741885304451, -3.811292886734009, 0.14631901681423187, -0.14858275651931763, 0.055450763553380966, 0.0027129352092742...
747
29.88
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000856
[S1] If there was a learning genie that could help you become an expert in any one subject or any one skill, what would the equivalent be of asking for limitless wishes? Would it be learning coding? Would it be, would it be learning to be able to speak in a lang- It'd be learning how to learn. [S2] Mm-hmm. [S1] Because...
21.16
3.466187
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000856.mp3
[ 5672, 10273, 12452, 12245, 3881, 4448, 8620, 11187, 2836, 11174, 3392, 5549, 6263, 5210, 5284, 2716, 5532, 8189, 8041, 8008, 7945, 10307, 11625, 11849, 11879, 7182, 12106, 12745, 6606, 4940, 4996, 2246, 8461, 2509, 2437, 1478, 3846, 3910, 8...
[ 0.6506674289703369, -5.641201496124268, -0.04615875333547592, 0.03215702250599861, 0.459492027759552, 0.19626691937446594, 0.13001202046871185, -0.03726683929562569, 0.020859891548752785, -3.6920855045318604, 0.3886111378669739, 0.02351340278983116, -0.04890301823616028, -0.149759203195571...
529
21.16
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000857
[S1] Are you like me and you're like, "I can't learn a language," or, "I'm not good with math," or... Here's another limiting belief of mine. Um, I have menopause, and everything that I'm learning is that your brain fog is something that comes with menopause. So am I still gonna be able to upgrade my brain with menopau...
25.56
3.491918
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000857.mp3
[ 9904, 4201, 11381, 3030, 6853, 9030, 5846, 2773, 11199, 7143, 7242, 12449, 541, 12126, 12118, 11595, 11594, 11603, 12141, 8772, 11670, 5469, 5349, 7165, 9940, 6453, 8125, 2253, 11610, 7658, 12703, 12765, 9471, 2082, 1579, 150, 3503, 11110, ...
[ 0.849791944026947, -5.563180446624756, -0.004995673894882202, 0.03687511384487152, 0.5057270526885986, -0.105059415102005, 0.20305420458316803, 0.10971983522176743, 0.5431079864501953, -3.9156925678253174, 0.5755198001861572, 0.17708289623260498, 0.18130405247211456, -0.17100659012794495, ...
639
25.56
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000858
[S1] So we have students in our online academy in the same 194 countries. We get a lot of feedback and we have a lot of data. [S2] Okay. [S1] Um, I've had the honor of sharing stage with you many times. Um, if there's time, I'll do these demonstrations where I'll have,
17.32
3.293083
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000858.mp3
[ 5680, 7720, 4516, 6032, 5556, 5220, 5427, 12097, 10145, 11761, 9324, 1010, 8544, 5593, 3600, 7872, 11678, 7821, 11030, 8321, 9127, 11623, 9063, 8775, 9219, 2898, 3400, 1677, 10094, 8725, 6038, 6967, 3446, 2958, 3431, 8958, 5942, 7342, 8278,...
[ 0.5646779537200928, -5.704845905303955, -0.02512366697192192, 0.04847186803817749, 0.500601053237915, 0.14991359412670135, 0.30873358249664307, -0.12395971268415451, -0.13630010187625885, -3.7823705673217773, 0.289364218711853, -0.07404085248708725, -0.13468590378761292, -0.092149838805198...
433
17.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000859
[S1] ... Memorize this, study. [S2] [LAUGHS] Yeah. [S1] That, that's the equivalent of going to somebody saying, "Play the ukulele." Who's never taken a class on how to play the ukulele before, but we didn't have a class called Focus, right? [S2] Oh, I just had a huge breakthrough.
16.64
3.473528
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000859.mp3
[ 4763, 9827, 9891, 8846, 8917, 6284, 1613, 9518, 8539, 11250, 11555, 10341, 8052, 5516, 8166, 2942, 4917, 2419, 5069, 6407, 1424, 257, 5851, 3948, 1957, 1836, 1117, 3472, 5996, 3498, 3353, 3920, 3977, 3411, 6508, 5984, 3848, 2600, 5376, 10...
[ 0.5428448915481567, -5.800151348114014, -0.08472318202257156, -0.036562252789735794, 0.5649850964546204, 0.32236024737358093, 0.20556487143039703, -0.024931631982326508, 0.09805694222450256, -3.7795844078063965, 0.11860395967960358, -0.01112132053822279, -0.013877809047698975, -0.032529648...
416
16.64
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000860
[S1] Oh my God, I think I got it. The ukulele example is exactly, that just cracked the code for me, Jim. [S2] Yeah. [S1] All of the education that we have had has been for the purpose of absorbing something to spit it back out and then moving on to the next thing that you're going to absorb and spit back out. And what...
29.32
3.405157
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000860.mp3
[ 5168, 3120, 12326, 11125, 10546, 7912, 8851, 8364, 11131, 12208, 9932, 12498, 9204, 10683, 4396, 11893, 8701, 12748, 9496, 6377, 3496, 11617, 12362, 12386, 7650, 11700, 8121, 12756, 3611, 12179, 11254, 11196, 11570, 11194, 10167, 3844, 2478, ...
[ 0.9303861856460571, -5.34598970413208, -0.10431288182735443, 0.1320553570985794, 0.47062429785728455, -0.034433234483003616, 0.2753005921840668, 0.001235615462064743, 0.5219702124595642, -4.018752574920654, 0.6531371474266052, 0.1829521358013153, 0.10918353497982025, -0.25341883301734924, ...
733
29.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000861
[S1] And you don't have to work any harder. So it's not about working harder, it's about wor- working more intelligently, right? And so the reason why it works is, number one, one of the challenges we have when we read is we back-skip. [S2] Back-skip? What, what is back-skip? What does that even mean, Jim? [S1] We re-r...
20.04
3.458579
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000861.mp3
[ 4843, 5792, 4702, 10028, 2390, 6283, 12741, 4293, 8030, 10421, 11645, 3306, 4768, 3027, 12646, 2740, 8510, 10710, 3988, 11378, 4508, 11766, 9796, 11158, 12101, 4379, 7027, 5823, 5949, 10731, 6022, 5891, 878, 467, 387, 780, 5041, 6032, 622, ...
[ 0.7802650928497314, -5.662829875946045, -0.11637333035469055, 0.06350063532590866, 0.687376856803894, 0.2265973687171936, 0.21059565246105194, -0.02601512521505356, 0.2525235712528229, -3.790924072265625, 0.4165516793727875, 0.005301785655319691, 0.04853599891066551, -0.0693313479423523, ...
501
20.04
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000862
[S1] Yeah. So name is, is very important. I would say remember mom. This is just, uh, I mean, there are a couple dozen examples in the book on techniques, but remember name. A name is, they say is the sweetest sound to a person's ears. [S2] Mm-hmm. [S1] It's probably the number one networking business etiquette skill, ...
23.88
3.498715
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000862.mp3
[ 7273, 4306, 9939, 10062, 9581, 9132, 11636, 11701, 9071, 9070, 6447, 9071, 4390, 7594, 4916, 7404, 12452, 12435, 7184, 5258, 6866, 3296, 328, 5620, 10611, 7981, 5254, 5998, 4610, 7756, 11757, 12755, 11730, 11604, 7709, 11692, 11621, 3332, 5...
[ 0.45840007066726685, -5.713759899139404, 0.11013820767402649, -0.11651090532541275, 0.44896018505096436, 0.14287401735782623, 0.21620146930217743, -0.019375186413526535, -0.0580747127532959, -3.7479660511016846, 0.2361336350440979, -0.1801155060529709, -0.08373132348060608, -0.001367173972...
597
23.88
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000863
[S1] People will forget what you say, they'll forget what you did, but they'll always remember how you made them feel. [S2] Yes. [S1] You know, and that's so important to remember names. MOM, of course it's an acronym 'cause I'm doing this short for them in podcast form. The first M is just, is motivation, meaning havi...
22.76
3.38557
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000863.mp3
[ 4649, 10664, 10203, 9877, 6001, 10484, 8477, 3365, 6137, 426, 4229, 10140, 12279, 9382, 5429, 12517, 10960, 10128, 9540, 11077, 4292, 9129, 5577, 6592, 1352, 1872, 4833, 3408, 4069, 12791, 10166, 12589, 12716, 11605, 11532, 11597, 2059, 3043,...
[ 0.48045313358306885, -5.690433502197266, -0.03464440256357193, -0.05081051588058472, 0.4857458770275116, 0.13488681614398956, 0.1430284082889557, -0.06531152129173279, -0.07970934361219406, -3.7763147354125977, 0.21830782294273376, -0.06066001206636429, 0.013944296166300774, -0.05568972229...
569
22.76
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000864
[S1] I am. [S2] Everybody, right? [S1] Yes. [S2] Everybody will. So it, as, as a coach, I'm gonna call people on their BS, right, their belief systems. It had nothing to do with your capabilities. You can remember names. Are you motivated to remember that name, right? And one of the ways to do it is to ask a question a...
26.56
3.414282
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000864.mp3
[ 9762, 5154, 7363, 9974, 8678, 6516, 8668, 9042, 12701, 9598, 1190, 6338, 4813, 4257, 9321, 6228, 6965, 10212, 10092, 7458, 4827, 7380, 10018, 7458, 4768, 11612, 9948, 420, 1007, 9142, 11668, 7083, 3659, 5034, 6889, 8612, 11173, 7643, 6954, ...
[ 0.778192937374115, -5.655123710632324, -0.0707210898399353, -0.05219627171754837, 0.7171228528022766, 0.1834661066532135, 0.24161984026432037, 0.08694181591272354, 0.35378891229629517, -3.8593952655792236, 0.2126014083623886, -0.0059907445684075356, 0.044209204614162445, -0.070955477654933...
664
26.56
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000865
[S1] Forest Whitaker, the Oscar winner, sits right next to me. [S2] Yeah. [S1] And then Richard Branson sits right next to them, and then Ashton Kutcher and Ashton Kutcher's twin brother, who I didn't know he had a twin brother, sits there. And then President Clinton sits right next to me. Now, I had met him a few year...
20.24
3.510139
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000865.mp3
[ 9379, 5473, 5624, 7805, 8034, 10702, 1450, 6601, 3755, 2740, 12711, 7939, 6055, 1675, 11947, 5033, 302, 323, 260, 2883, 6820, 9827, 12443, 7257, 4632, 786, 9989, 5494, 5885, 8446, 3944, 2449, 11947, 3421, 5781, 5373, 4767, 5462, 405, 2401...
[ 0.46896040439605713, -5.786870002746582, -0.062225498259067535, -0.04263511672616005, 0.6324276328086853, 0.18947733938694, 0.19059307873249054, -0.07830924540758133, -0.026821212843060493, -3.709536075592041, 0.18407131731510162, -0.09581663459539413, 0.021731149405241013, 0.0291886255145...
506
20.24
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000866
[S1] I'm a memory guy, right? I need to know how you're doing this. And he's telling me the story of his grandfather in Arkansas in the living room, and he would tell stories, but afterwards, to the, to kids, he would quiz each of the kids to see if they were paying attention. [S2] Mm-hmm. [S1] Now, when he's explainin...
28.08
3.435974
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000866.mp3
[ 5745, 8235, 8638, 11130, 12073, 11608, 12433, 5667, 7915, 10994, 9454, 1049, 602, 3093, 539, 6668, 8222, 6175, 11166, 12275, 11426, 7714, 10602, 8002, 12171, 4807, 11931, 1959, 1790, 1916, 1333, 4086, 9206, 12113, 9037, 1194, 350, 982, 2990...
[ 0.39770784974098206, -5.701181888580322, 0.01575358398258686, -0.17934150993824005, 0.6497564315795898, 0.3132381737232208, 0.18841323256492615, -0.03284148871898651, -0.04394986853003502, -3.7556569576263428, 0.10026679933071136, -0.06138032302260399, 0.08768762648105621, 0.07884939014911...
702
28.08
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000867
[S1] The last M are the methods, right? And here's the quick method, suave. When you're, next time you're at an event and you wanna, you say, "I'm gonna remember names." I mean, I'm more conscious of it 'cause I listened to that episode. [S2] Right. [S1] Look at yourself, say, "I'm gonna be suave."
13.8
3.399218
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000867.mp3
[ 5680, 7713, 4719, 149, 2926, 6526, 12222, 4506, 3648, 6638, 12285, 12006, 8237, 4956, 9946, 9260, 9469, 8117, 2902, 2842, 7471, 2597, 11621, 6647, 7094, 9321, 2969, 1919, 1309, 8706, 8704, 411, 8137, 6930, 11362, 9819, 9756, 3740, 9877, 1...
[ 0.41316625475883484, -5.9065117835998535, -0.11193235218524933, 0.004712400492280722, 0.4961838722229004, 0.2580679655075073, 0.2849516272544861, -0.09249557554721832, -0.16088347136974335, -3.6965720653533936, 0.18068690598011017, -0.06488746404647827, 0.007430126890540123, 0.084009550511...
345
13.8
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000868
[S1] Most people listening are better with faces than they are with names. [S2] Yeah. [S1] Right? You go to someone and say, "I remember your face, but I'm sorry, I forgot your name." You never go to someone and say, "I remember the opposite. I remember your name, but I forgot your face." Right? That doesn't happen. [S...
17.88
3.023388
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000868.mp3
[ 7209, 2690, 2069, 6237, 5678, 8045, 10806, 10395, 11541, 5033, 6025, 3689, 9712, 12684, 12172, 8808, 7978, 7996, 10973, 2771, 2708, 9126, 11118, 937, 8016, 5512, 4822, 7748, 6951, 4447, 6990, 9813, 7325, 6910, 2980, 2570, 8248, 6124, 12278,...
[ 0.4151604175567627, -5.806035041809082, -0.0534123070538044, -0.051753126084804535, 0.6265665292739868, 0.2633231282234192, 0.22746433317661285, -0.04625910893082619, -0.042107339948415756, -3.7789578437805176, 0.09380900114774704, 0.03271055221557617, 0.10383941978216171, 0.06421203166246...
447
17.88
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000869
[S1] ... David and Goliath, right? And it, people say, "That's so childish." But that helps you to remember it. Because if you could see it, feel it, and hear it, you're not gonna forget it. [S2] Got it. Okay. [S1] Right? So you're hearing it, you're visualizing it, and you're making it kind of funny or ludicrous, and ...
24.68
3.378772
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000869.mp3
[ 6226, 2086, 7214, 5691, 9966, 9847, 4827, 4720, 4297, 1630, 1240, 3264, 2625, 3794, 11993, 8873, 7738, 12385, 10188, 2253, 3096, 8139, 12782, 7118, 1815, 3060, 7237, 3559, 4382, 11870, 9957, 5487, 7774, 2909, 7998, 3454, 4540, 5019, 1365, ...
[ 0.4145796298980713, -5.728662014007568, -0.04654398187994957, -0.10487283766269684, 0.7256662249565125, 0.3133727014064789, 0.14190974831581116, -0.06562795490026474, -0.08719372749328613, -3.7003164291381836, 0.11609763652086258, -0.036371782422065735, 0.05451423302292824, 0.0496532991528...
617
24.68
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000870
[S1] Right? So the person's name is John, you could, well, picture whatever, whatever you picture, right? [S2] [LAUGHS] You have that. [S1] And then, and then finally, the E in suave stands for end. End the conversation saying goodbye using their name. Because if you could walk into a room of strangers and leave saying...
29.64
3.145331
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000870.mp3
[ 3682, 4186, 541, 3756, 902, 4911, 9590, 11669, 12118, 1099, 3106, 7772, 9941, 12508, 12517, 11500, 12444, 10075, 3777, 3366, 3375, 6240, 6651, 10725, 6501, 5512, 6287, 8613, 12251, 6743, 11190, 7489, 5721, 12738, 8679, 9086, 10997, 11060, 1...
[ 0.47304531931877136, -5.6600751876831055, 0.09542053937911987, -0.10255464166402817, 0.5581720471382141, 0.28681281208992004, 0.122647725045681, -0.06092241033911705, -0.1168411448597908, -3.7158823013305664, 0.15513038635253906, -0.012114055454730988, 0.05341414734721184, 0.08436227589845...
741
29.64
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000871
[S1] Welcome back. It's your friend Mel. I am thrilled that you are here because we're about to dive in to the 10 things that you need to eat, think, and do in order to have a super brain. But first, I almost forgot the thing I really want to learn, which is how do I remember where I put my keys? [S2] Yeah, yeah. So it...
24.88
3.452459
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000871.mp3
[ 553, 5674, 3253, 12790, 10555, 3294, 12129, 11573, 8796, 6133, 11764, 11763, 10737, 11186, 9898, 6938, 10094, 8272, 3976, 5020, 3349, 6008, 6008, 277, 11093, 12218, 12060, 7747, 5709, 10341, 12790, 12278, 11638, 10420, 10363, 5341, 4260, 9771...
[ 0.7957117557525635, -5.448151111602783, -0.24683785438537598, 0.11869508028030396, 0.6157361268997192, 0.013476713560521603, 0.208001047372818, 0.044763509184122086, 0.326671302318573, -4.034213542938232, 0.3694717586040497, 0.19055385887622833, 0.11682671308517456, -0.10969724506139755, ...
622
24.88
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000872
[S1] There are three keys to remembering your keys, right? For all memories, you encode, you store, and you retrieve. [S2] Okay. [S1] Right? The hard part is the retrieval because if you didn't encode it well or restore it somewhere, it's going to be hard to get it back out and recall it. So encoding you do by seeing i...
18.64
3.491564
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000872.mp3
[ 4713, 9299, 1100, 3565, 11236, 10747, 8085, 8052, 8602, 8540, 9888, 2968, 1396, 347, 11724, 12226, 9411, 11369, 12058, 12777, 7649, 12613, 12675, 9542, 4421, 2372, 1925, 1862, 3910, 8517, 5956, 3033, 5577, 976, 1432, 3928, 784, 2576, 11224,...
[ 0.5522283911705017, -5.730671405792236, -0.058844927698373795, -0.08019126951694489, 0.5573483109474182, 0.27969998121261597, 0.09793390333652496, -0.029028255492448807, -0.17996305227279663, -3.8066372871398926, 0.10461615025997162, 0.038834258913993835, 0.003389418823644519, 0.0080519057...
466
18.64
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000873
[S1] ... taking a split second, and it only takes a split second to make something ordinary turn extraordinary, that's what makes it memorable, right? [S2] Definitely. [S1] And you only, we only went through it once, right? So you don't have to repeat it over, you don't have to say, "My car keys are here," 15 times. Bu...
22.16
3.337748
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000873.mp3
[ 7211, 5312, 11744, 10228, 12194, 9995, 12448, 9636, 11601, 11923, 9069, 11126, 7016, 10713, 4370, 5737, 10593, 2645, 11166, 12125, 10776, 2906, 5473, 5505, 5111, 2044, 4909, 11362, 5020, 2525, 5037, 2053, 6744, 9252, 12797, 9950, 6558, 12199,...
[ 0.4506613612174988, -5.743373394012451, 0.018219226971268654, -0.1134594976902008, 0.6017698049545288, 0.23208169639110565, 0.10877667367458344, -0.07701800763607025, -0.20530137419700623, -3.7080893516540527, 0.11931583285331726, 0.028251290321350098, 0.12498173117637634, 0.04612124338746...
554
22.16
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000874
[S1] Let's say you put your key somewhere. You have to be mindful of it or you're not gonna remember it. [S2] That's true. [S1] Right? So it takes a little bit of effort. The good news, it doesn't take much. It takes a split second. So if you took your keys and then just threw it on the desk, just for a split second, i...
18.64
3.445753
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000874.mp3
[ 6680, 8729, 660, 11174, 12516, 8400, 5537, 5512, 10095, 12725, 12212, 11675, 11524, 6404, 9931, 9038, 10582, 3618, 10603, 3451, 4685, 11729, 8086, 1155, 12001, 10080, 12686, 11716, 3867, 8024, 3035, 9975, 8294, 2741, 7094, 2980, 452, 1812, ...
[ 0.38019073009490967, -5.837447166442871, -0.10375062376260757, -0.11510643362998962, 0.6151410341262817, 0.2426578253507614, 0.21323290467262268, -0.0431971549987793, -0.22349528968334198, -3.6988048553466797, 0.1352996975183487, -0.03894007205963135, 0.04059533774852753, 0.106854468584060...
466
18.64
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000875
[S1] In like minutes. It's, it's insane when you could see it, feel it, and hear it. Even languages, you know, if I, if I did something with counting to 10 in Japanese for everybody here, and you don't have to do this on video, but let's say people want to learn that language. Like, do, do this, Mel. Just, just scratch...
24.68
3.377292
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000875.mp3
[ 5664, 9937, 12069, 4687, 6157, 2845, 1468, 4819, 11994, 1035, 558, 3621, 7573, 4956, 6211, 2341, 2355, 4826, 12312, 850, 6088, 6753, 12076, 12182, 9240, 2881, 1803, 12525, 7243, 2640, 3204, 10829, 11782, 9803, 2785, 5473, 5521, 8064, 4510, ...
[ 0.4282660186290741, -5.689167022705078, 0.0592593289911747, -0.04912151023745537, 0.6440401673316956, 0.2210690975189209, 0.022109292447566986, -0.050968751311302185, -0.171066015958786, -3.773470640182495, 0.1879759430885315, -0.04369334504008293, 0.06255892664194107, -0.01488118153065443...
617
24.68
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000876
[S1] San is son, like son, so point to this, to the light up above. San. [S2] San. [S1] San. So it's not son, but san. [S2] San. [S1] And then she, so point to a female in the room. [S2] She. [S1] She, right? So ichi, ni, san, she, that's one, two, three, four. [S2] Ichi, ni, san, she. [S1] Yeah. [S2] Holy cow. [S1] An...
25.36
3.470773
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000876.mp3
[ 7460, 6824, 1682, 4392, 8672, 5920, 802, 3008, 8703, 6525, 11516, 7989, 10612, 11124, 11134, 9079, 10095, 8197, 5015, 12390, 7647, 3987, 6041, 5969, 3417, 3408, 4023, 3391, 3383, 4911, 2348, 2196, 526, 2130, 3723, 5405, 7095, 2501, 9385, ...
[ 0.5548379421234131, -5.655069351196289, 0.07332240045070648, -0.050674036145210266, 0.5336989164352417, 0.2494848370552063, 0.1293325275182724, 0.029650015756487846, 0.05597063526511192, -3.751317024230957, 0.23373883962631226, -0.08602949976921082, -0.010244360193610191, 0.051172465085983...
634
25.36
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000877
[S1] Go, you're like you're walk- I'm, I'm video, I'm moving my hands and my feet. Go. That's five. And then six is roku. So imagine you're rowing your canoe. [S2] Oh, roku. [S1] Roku. [S2] Like, like a canoe. Yeah, roku. [S1] Yeah, roku. [S2] Roku. [S1] And then, then you have- So that's, that's- [S2] That's pretty co...
20.4
3.307739
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000877.mp3
[ 6690, 7516, 5559, 5430, 10549, 11060, 10473, 10378, 6366, 9995, 8663, 2902, 5494, 7508, 10016, 3997, 332, 2595, 2802, 5309, 3262, 5821, 11197, 3232, 7332, 12790, 8630, 8231, 9831, 1821, 7398, 7334, 5942, 3318, 5662, 4186, 3058, 9695, 6852, ...
[ 0.6492522358894348, -5.698348522186279, 0.029835758730769157, -0.0769796222448349, 0.7141181230545044, 0.2507844865322113, 0.1705806702375412, -0.023359352722764015, 0.1398138850927353, -3.735435724258423, 0.12827695906162262, -0.013363492675125599, 0.051655545830726624, 0.0402430966496467...
510
20.4
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000878
[S1] Wow. Well, I feel like I should go ro, ku, she, son, niche, like that. [S2] Yeah, yeah. [S1] I just count five, four, three, two, one, backwards. [S2] [LAUGHS] [S1] [LAUGHS] So, and you just taught me how. [S2] Like learning doesn't have to be this, like, sit quietly by yourselves and just study and repeat things....
24.8
2.993324
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000878.mp3
[ 9834, 9274, 619, 4470, 12589, 12596, 10038, 2429, 1077, 30, 3756, 6899, 11938, 9835, 40, 7200, 4769, 4112, 3088, 4112, 9266, 4681, 1553, 7202, 4760, 3169, 2713, 2066, 1547, 2722, 2065, 1041, 1561, 4129, 3625, 5152, 182, 10159, 5367, 1244,...
[ 0.6958745718002319, -5.589802265167236, 0.01606266014277935, 0.07959911227226257, 0.6653948426246643, 0.16216398775577545, 0.2728446424007416, -0.023251956328749657, 0.29298117756843567, -3.9582386016845703, 0.1225723996758461, -0.002446309197694063, -0.03040977194905281, 0.008248009718954...
620
24.8
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000879
[S1] You know, what are you struggling with? 95% of people said distraction, memory loss, information overload, the anxiety about all the things I need to do, my inability to remember things. And so what do we need to do? Can you walk us through- [S2] Yeah. [S1] ... simple things that we need to do that you teach peopl...
28.8
3.501849
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000879.mp3
[ 1579, 8848, 7313, 9430, 7310, 10662, 5358, 117, 7988, 11187, 8001, 12187, 12033, 11091, 5900, 8672, 3992, 9417, 2987, 10638, 5559, 12444, 3318, 5269, 5022, 9878, 629, 1461, 4376, 6370, 6355, 9366, 11788, 10734, 8125, 12650, 12097, 10763, 61...
[ 0.8935080170631409, -5.4713454246521, 0.0739460438489914, 0.1243789941072464, 0.5244444012641907, -0.03433704376220703, 0.2049073427915573, -0.008466886356472969, 0.4017680883407593, -4.007798671722412, 0.5894981622695923, 0.23169754445552826, 0.12619389593601227, -0.15965279936790466, -...
720
28.8
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000880
[S1] Uh, framework, and then we could go into the tactics and tools. [S2] Let's do it. [S1] It's three Ms. [S2] Okay. [S1] It's your mindset. I define mindset as a set of assumptions or attitudes you have about something.
12.2
3.482973
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000880.mp3
[ 9497, 9379, 12598, 9646, 8502, 6455, 6447, 6966, 6828, 8689, 8697, 2908, 10735, 10190, 4175, 6182, 2813, 2917, 2948, 3866, 11890, 6947, 1963, 12444, 9763, 4699, 4820, 12597, 12143, 8718, 3588, 3574, 9655, 6951, 8262, 8863, 8847, 8847, 8774,...
[ 0.6153814196586609, -5.785647869110107, -0.12864892184734344, 0.20118996500968933, 0.5488784313201904, 0.19159024953842163, 0.22521942853927612, 0.02492888644337654, 0.048087768256664276, -3.7687270641326904, 0.1933186948299408, -0.06697820872068405, 0.0032183420844376087, -0.0980532243847...
305
12.2
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000881
[S1] Your attitudes, assumptions about money, your attitudes, assumptions about relationships, maybe about yourself even, right? [S2] Okay. [S1] So the mindset for me at events where I do these demonstrations, people are like, "Oh, I'm so glad you're here. I have a horrible memory. I, I, I'm not smart enough." And I wo...
21.32
3.440216
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000881.mp3
[ 4713, 7257, 3934, 2966, 9213, 11709, 8459, 11630, 8720, 5440, 6123, 10518, 8911, 832, 796, 6504, 3472, 6014, 3887, 5678, 10147, 12736, 4391, 11413, 3016, 4646, 7978, 11645, 8444, 1051, 8292, 10340, 7995, 11636, 4109, 2381, 4875, 4805, 4756,...
[ 0.48310181498527527, -5.7058868408203125, 0.01876024156808853, -0.018964216113090515, 0.4382707476615906, 0.1941993236541748, 0.24153274297714233, -0.04518682882189751, 0.03532370924949646, -3.7724521160125732, 0.28421762585639954, -0.024763723835349083, -0.027405455708503723, 0.0092040384...
533
21.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000882
[S1] You say stop when somebody says I have a horrible memory because when somebody says I have a horrible memory, that is a mindset. [S2] Right. [S1] And that mindset, I have a horrible memory, or I'm not smart, or I've never been able to learn a language, or I'm a slow reader. All of those statements is the mindset t...
29.32
3.337206
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000882.mp3
[ 12524, 6826, 4164, 9923, 11651, 10634, 10449, 11540, 9192, 6040, 3536, 11186, 11753, 12101, 11654, 5033, 5920, 3936, 3424, 4561, 6664, 5597, 11060, 11069, 8574, 4030, 3964, 8638, 6187, 5161, 10593, 2420, 12337, 6688, 4664, 6747, 1680, 3681, ...
[ 0.8352965116500854, -5.467798233032227, 0.07010316848754883, 0.004654020071029663, 0.4009110927581787, -0.042112648487091064, 0.25622138381004333, 0.07867749780416489, 0.48619183897972107, -3.9476287364959717, 0.48078450560569763, 0.2040487676858902, 0.2555285394191742, -0.0937214568257331...
733
29.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000883
[S1] That foreign languages are hard for me. I will never, ever, ever utilize the methods effectively because I will always be arguing against them. And so that's step one. And, and then let's move on to the second one. [S2] Motivation. When we talk about motivation, I ask myself this question like 10 times a day, verb...
29.32
3.460768
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000883.mp3
[ 8352, 4130, 4628, 724, 218, 3354, 9205, 12220, 12221, 11251, 11251, 11764, 4892, 3600, 6689, 6811, 4154, 3360, 2869, 10292, 8435, 8067, 10707, 11859, 7829, 5276, 11637, 12148, 12126, 12325, 3308, 8983, 10377, 6604, 11111, 3458, 3520, 6007, ...
[ 0.9249650239944458, -5.488284587860107, -0.08028195798397064, -0.010507330298423767, 0.6794633269309998, 0.1881028115749359, 0.29132136702537537, 0.058851663023233414, 0.36446696519851685, -3.9113171100616455, 0.34098726511001587, 0.08798960596323013, 0.12422681599855423, -0.13875354826450...
733
29.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000884
[S1] Now, see, here's part of my problem, Jim. I can't remember the question like that. [S2] Okay, here we go. [S1] That is so- [S2] Write the, write, we can write this down. What is the tiniest action I could take right now? Operative word now. [S1] Okay. [S2] Little things add up to big things. [S1] Yeah. [S2] Consis...
24.64
3.087924
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000884.mp3
[ 9249, 1547, 5782, 3439, 3943, 4015, 3503, 9063, 7069, 7139, 7148, 9070, 9629, 5098, 7148, 8559, 6997, 4970, 7018, 8623, 7069, 6953, 6881, 9133, 10663, 5020, 9450, 4115, 9109, 8692, 5502, 3930, 336, 6428, 8603, 12107, 4892, 12627, 11177, 8...
[ 0.6511111259460449, -5.5694169998168945, -0.08789357542991638, 0.09878431260585785, 0.6762017011642456, 0.18727518618106842, 0.3282703757286072, -0.001413153251633048, 0.21758460998535156, -3.856959819793701, 0.006505615543574095, -0.026118332520127296, 0.05627916008234024, -0.009609797038...
616
24.64
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000885
[S1] I'm going to teach everyone a memory technique that I train Hollywood actors and TED speakers to be able to memorize a speech. [S2] Okay. [S1] If you have to give a toast at a wedding. [S2] Right. [S1] And so what we're going to memorize are ten keys for a limitless brain. [S2] Okay. [S1] There are ten levers for ...
27.56
3.481916
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000885.mp3
[ 12187, 10017, 11380, 9527, 10411, 9428, 11171, 8896, 5584, 7587, 11659, 7306, 12744, 11245, 12213, 2793, 11669, 8981, 2678, 7862, 11062, 6455, 6447, 8559, 12567, 8197, 8774, 5023, 6763, 8802, 11314, 9313, 8737, 9273, 11828, 3958, 2595, 3118, ...
[ 0.5579628348350525, -5.608807563781738, -0.004612340126186609, -0.07920986413955688, 0.5561255216598511, 0.18431174755096436, 0.12147713452577591, -0.027768028900027275, -0.04375056177377701, -3.7963218688964844, 0.19515345990657806, 0.013434925116598606, 0.01847814954817295, 0.01060195825...
689
27.56
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000886
[S1] Yeah. Okay. So the first one is a good brain diet. What you eat matters, especially for your gray matter. A whole area of science we research and talk about in the book called neuro-nutrition, that your brain is part of your body, but it requires different nutrients, some different nutrients than the rest of your ...
27.24
3.416493
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000886.mp3
[ 3803, 12110, 11693, 2485, 7477, 3820, 8867, 9364, 9827, 42, 12333, 12325, 12170, 12725, 11574, 12597, 9965, 9441, 12158, 5486, 7508, 5037, 1892, 4680, 9289, 2985, 8080, 1491, 11638, 11125, 10540, 10524, 10446, 3213, 545, 8794, 7259, 4693, 9...
[ 0.48945629596710205, -5.649235725402832, -0.00016563152894377708, -0.1474810689687729, 0.511207103729248, 0.191812664270401, 0.20361138880252838, 0.032444801181554794, -0.03851703181862831, -3.8125712871551514, 0.18864969909191132, -0.050293002277612686, 0.00003526316140778363, 0.076735362...
681
27.24
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000887
[S1] The second key for a limitless brain, killing ants. Ants stands for automatic negative thoughts. Let's talk about number three is exercise. And as your body moves, your brain grooves. As your body moves, your brain grooves. [S2] Okay. [S1] Number four,
17
3.223092
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000887.mp3
[ 9760, 3586, 267, 10031, 3488, 8016, 3037, 11774, 7460, 11937, 12187, 11348, 9762, 12641, 10216, 7572, 11587, 11661, 3889, 3514, 10573, 2991, 3220, 3227, 3349, 12270, 9246, 10604, 12653, 5898, 3157, 8164, 12085, 3929, 1745, 8241, 8115, 2902, ...
[ 0.48861560225486755, -5.75002384185791, -0.05202891305088997, -0.025803014636039734, 0.5875747799873352, 0.1807781457901001, 0.19710882008075714, -0.05784523859620094, -0.14302586019039154, -3.7690093517303467, 0.2083706110715866, -0.031105507165193558, 0.03468192368745804, -0.023839343339...
425
17
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000888
[S1] brain nutrients. You know, if you're not getting the fish, then omega fatty acids, supplementing with DHAs. But then there's all kinds of nootropics like L-theanine, BACOPA, uh, Rhodiola, creatine, which is often associated with exercise, huge benefit for mitochondria energy for your brain. [S2] Mm-hmm. [S1] Numbe...
26.32
3.513666
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000888.mp3
[ 6185, 3625, 8170, 2862, 2900, 3021, 12717, 12773, 12694, 12612, 12676, 12236, 12556, 7685, 8533, 7468, 4403, 4850, 9826, 2641, 1612, 3077, 10820, 9110, 8014, 7184, 12243, 6129, 2964, 901, 4868, 2398, 1581, 3595, 11857, 866, 5578, 3009, 4994...
[ 0.47564494609832764, -5.666083335876465, 0.10590620338916779, -0.1969756782054901, 0.5783895254135132, 0.1216232031583786, 0.25870481133461, -0.031164027750492096, -0.06986299902200699, -3.80741548538208, 0.29204505681991577, -0.18910522758960724, 0.019962040707468987, 0.002067514462396502...
658
26.32
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000889
[S1] somebody smokes has less to do with their biological networks or their neurological networks, has more to do with their social networks. 'Cause if your friend smoked, you're more likely to take that action. We start modeling the integrity, the moral fabric of the people we spend time with. [S2] Yep. [S1] Of what's...
27.8
3.36698
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000889.mp3
[ 9233, 6201, 4686, 7008, 6016, 3572, 8742, 5667, 4399, 7874, 12549, 6982, 8672, 8152, 8145, 1746, 5157, 10908, 11126, 8046, 3367, 5327, 6754, 11940, 2960, 4451, 10110, 1363, 2889, 2669, 84, 9142, 11699, 4387, 5457, 3027, 11926, 5184, 8661, ...
[ 0.3856442868709564, -5.701219081878662, -0.03730735555291176, -0.05639955401420593, 0.6731131076812744, 0.3392390310764313, 0.21998198330402374, -0.06378868967294693, -0.0630728229880333, -3.72969126701355, 0.13305167853832245, 0.025190958753228188, 0.10841739177703857, 0.10799892246723175...
695
27.8
bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000890
[S1] But they don't have our, they'd be our peer group. [S2] Right. [S1] That's five. Six, clean environment. Cleaning your desk or making your bed, but then you feel just kind of a clarity of thought. You know why? 'Cause you're not using mental energy to keep track of everything. Your external world is often a reflec...
27.52
3.190355
24,000
audio/en/bilibili_data_22095156_BV19a4y1q7Yz_p127_BV19a4y1q7Yz_p127_m4-dialogue_1000890.mp3
[ 6305, 7728, 3054, 4447, 8264, 8720, 6125, 10198, 5379, 7863, 6955, 6590, 6307, 3518, 2932, 195, 2602, 6186, 6784, 923, 2446, 5217, 2390, 4549, 3900, 434, 786, 5234, 10658, 10217, 10116, 9191, 8107, 8075, 3660, 6956, 268, 780, 3287, 8391, ...
[ 0.4022826850414276, -5.707632541656494, -0.03052631765604019, -0.12333669513463974, 0.6516899466514587, 0.25401586294174194, 0.21536602079868317, -0.037549715489149094, -0.011090697720646858, -3.744251012802124, 0.12612685561180115, -0.021951721981167793, 0.05754167214035988, 0.09748527407...
688
27.52