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Everyday is the same, I don't know what I want to do with my life. Everything costs money so I have a job that I dislike and I'm trying to change that part, but I still don't know my career. I wanna cry all the time I feel so lost. I'm 19 and I know I don't need everything figured out but shit I don't wanna live like t... | depression |
My PTSD has really gotten out of hand this week. And now I can't seem to stomach anything. Even when I try to eat, I get the worst stomach aches. Does anyone else relate? | ptsd |
So here is a advice from me. And i learned it the hard way. I (as we all) struggle sometimes to get things done. But then a family member got sick and i had to take care of this person. Do the laundry, make food and so on. I simply couldn't disappoint this person (and me) Yes it was hard. Go to work and do this additi... | ADHD |
It says I’m not aloud to share links or videos that fucking sucks because I found a video on “how to stop your inner voice” and it’s so simple and effective!!!! 🤯🥺🥺🥺 I want to show everyone so we can all use this method!!!Please message me privately if you want me to send the link to the video 🖤 I will post it in ... | OCD |
Ever take y’all forever to pick a movie?
I swear, I’ll be scrolling for 20 minutes sometimes just trying to find a movie that will satisfy me and stimulate me. Then I finally pick a movie, have trouble getting into it, and get bored like 30 minutes in, forget names and just end up on my phone most of the time… it piss... | ADHD |
Does anyone ever do anything that calms down their compulsions. Before I continue I just want to say I haven’t had a professional examination and do not want to self diagnose, but I have a lot of symptoms and to be honest wether I have ocd or not I think advice would help? | OCD |
First, I want to say that I do not intend to come across as disrespectful to anyone; if I do, I truly am sorry. Something very traumatic happened to me when I was 16 and it just clicked in my mind that I am not over that series of events. I really don’t know if I should go into detail, it’s not necessarily my story to... | ptsd |
Is it weird that whenever I try to talk about the sexual abuse I went through I start to panic a bit? Like I can say "I was sexual abused as a child" like its nothing but if I try to describe what happened I feel sick to my stomach. I tense up, my heart goes crazy, I feel like throwing up, I want to cry, and it's just ... | ptsd |
I really can't go to the therapist since it's kinda embarrassing to ask my family and my family won't believe me so I'm all alone doing ERP, I need help with calming down. I keep having intrusive thoughts and it get scarier | OCD |
So I just started seeing a new therapist for many reasons but one of them would be managing my life with adhd. She’s not an adhd specialist (I wasn’t able to get one, but besides that she’s a seemingly good fit) so I’m still hoping it can help especially with accountability.
Right now I’m at a point where I don’t feel... | ADHD |
I’ll try to keep this short and sweet.
Taking 27mg concerta every morning (around 9-10am), and an 18mg in the afternoon (around 3-4pm). I am a 23F, weigh 105lbs.
WTF do you guys eat during the day to not have the awful clammy, anxious feeling when you get hungry on meds…but aren’t hungry?
Like what do you eat?? Ho... | ADHD |
**TL;DR: first time trying medication: great mentally, but physical side effects (head-pressure/ slight headache) and worried that they won't subside, and I have to stop taking it**
I just got diagnosed recently and tried Elvanse 30mg and oh boy my brain was never so clear and calm before, my mind feels like the smoo... | ADHD |
(I’m not diagnosed with ADHD but I suspect I may have it, but I also feel like a don’t so I’m going to Reddit, not a doctor ✌🏾)
Loud noises always scare me. It’s gotten better over the years but it’s still there. I’m not even sure if “scare” is the right word to use, it’s just my brain goes into a state where the noi... | ADHD |
And even if they do care, not like i can get a diagnostics cause we do be not very rich and to get an appointment and diagnosis can be several hundred euro.
Cant focus in school and study for tests, cant work on stuff i enjoy like tattooing or playing guitar, and get told im "just being lazy" several times a day. Gonna... | ADHD |
I went on a date last night. The guy was so gentlemanly and respectful but now my brain is picking apart some things he said and trying to tell me he’s creepy or gonna r*pe me. Why can’t I have one good thing! | OCD |
This morning I woke up in a complete state over one of my obsessions (my OCD always gets really bad the week before my period). It was awful and I felt like the world was ending but I had plans with my friends and needed to pull myself together. It went 0 to 100 in like half an hour so I had to google for reassurance, ... | OCD |
For those who are or have been in that position, what can/could I say for someone considering it to make them feel better? It's frustrating not having something to say and end up not saying nothing to not screw everything up even more. | depression |
One of my biggest struggles with my OCD is perfectionism. Whenever I want to learn something new or complete a task, if I make one small mistake it makes me want or start all over or just give up in general. For example, last year I really wanted to get into digital drawing and was completely new to it. I was first re... | OCD |
I think my daughter has OCD but I want to make sure that she is diagnosed by someone well qualified to make the diagnosis and proceed with appropriate treatment. I know that someone with an M.S. Ed can’t prescribe meds but are they qualified to make the diagnosis? What qualifications should I be looking for? What i... | OCD |
How do you get over a song that constantly reminds you of the darkest time of your life ? Please help me. I just want to kill myself , i dont want to hear that song anymore. Everytime i hear that song i punch on the wall and scream as loud as i can til im tired. I just want to make myself numb so that i cant feel anymo... | ptsd |
I don't want to say what it is because I don't want people to have the same problem as me because it's torturious. let's just say I should be doing something by myself but I have to manually do it, and I can't stop thinking about it no matter what I try. | OCD |
But there is no one...
I wish I had the excuse, someone to blame for how I am. Some magic medicine I could take and stop feeling like this.
My life till now has been average, most people have liked me since I was born, other kids, teachers, parents and brothers. My parents, brothers, and some extended family love me ... | depression |
I usually nap when I don’t get enough sleep. Today, I took a nap right after taking my long-lasting ADHD medication to recover some sleep, and I woke up with this awful aura around my head, dizzy spells, and cognitive delay. The aura feels like a gigantic, burning-hot hairdryer is hairdrying the top of my head at all t... | ADHD |
Tl;dr: My question is, does anybody have arrhythmia and is on medication for OCD that doesn't aggravate it? If so how was the process and what medication did you find best?
​
I have arrhythmia; low resting heartbeat, fast heartbeat after standing and palpitation that is very easily triggered.
I used to be on ... | OCD |
I've felt different for the longest time, unsure if there's something wrong with me and after hours and days of research I'm pretty much 100% sure I had ADHD, also bearing in mind I'm a 21 year old woman so feel I've experienced my fair share of misdiagnosis.
The NHS is overwhelmed don't get me wrong but i am so tired... | ADHD |
So at work we had like an 8h meeting with some breaks that lasted 10 mins. As the meeting was not organized whatsoever, it didnt have any structure I had hard time to follow. I guess no one saw that as a problem and I tried few times to emphasize this is a problem… well in the end right now we have not set up anything ... | aspergers |
I’m a 24 year old woman who just got diagnosed with adhd & started taking adderall within the past year. I also struggle with anxiety and depression- my depression mostly being the ‘there’s no point’/ ‘life’s one big circle that has no purpose’/ feeling like i want to do so much but it’s impossible and i never exec... | ADHD |
I didn't even know I died. It was in June.
Nobody ever tells me they are happy I'm around. No one reached out to me on Thanksgiving.
I spent yesterday alone in my tent, hungry, and crying and cold.
I'm trying to stay positive. I'm going through mania to over compensate for my lack of a "positive" energy. I'm so lo... | depression |
When I was relatively young, say 5, My dad got a bit.... extreme... in his alcoholism.
He'd yell, hit my brother and I, and would overall make an evening hell.
Now I'm 6'1, 220lbs, and have a fairly deep voice. Im a big dude.
But if someone even raises their voice near me I pretty much shut down. I get quiet, shake... | ptsd |
I am falling down a deep hole of mental health issues. I have no friends and I am scared of people. Covid has made my life so much worse than it was before, and I have no idea what to do. People keep saying to make friends but I am scared to do that. No one around me is nice and they act so immature. My family are havi... | depression |
I was diagnosed with ADHD just over a year ago and am trying out different medications (nothing that seems optimal yet). The OCD symptoms are now really flaring up with medication.
I am also constantly picking my scalp and pull out hair and this is really want I’m trying to tackle with my doctor and my therapist. I f... | OCD |
21/F I don't blame anyone for leaving, i envy them. i wish i could leave me, i try and be kind and nice but anyone that has gotten too close to me just leaves and i wish i could do the same. i feel like a dog that was raised badly and bites a child, i feel like i should be put down so i would never hurt anyone or mysel... | depression |
I'd like to ask for an assessment or referral from my family doctor but I keep overthinking about what to say and being scared of being dismissed and being told that I'm making shit up.
I feel like an imposter, even though I've been reading about ADHD and lurking here for a year now and relating to almost everything a... | ADHD |
I’m on my 29th YouTube video of the day I’ve been awake for 5 hours and most of the videos I’ve watched have been about 15 minutes long I’m doing great I swear (I’m not but it’s fine) this has all been done instead of the two very simple homework assignments I have to do. | depression |
I take 10mg 2x daily of generic adderall. It works perfectly for me, I’m not having issues and life is normal. I’ve taken this amount since being prescribed last December. Every month I call and request a refill from my doctor’s office. Well yesterday I called and they asked hesitantly “how many days do you have left?”... | ADHD |
I dont really know what else to say. I had a really good scholarship, but I fucked up in English class at uni. I haven't turned in my work for my English class like like 3 weeks for some reason!!! I dont know why I let myself get into this situation!!! The work wasn't even fucking hard. I just didn't do it for some rea... | depression |
I've been using marijuana since I was in my teens and I knew it helped with anxiety related to my ptsd but I recently took an extended tolerance break and realized my nightmares/night flashbacks came back with a vengeance. Lit up soon after. Pot stops you from dreaming/lessens dreaming. I've been using it medically thi... | ptsd |
How do you do it?
I've always felt really awkward in church. I never ''learned'' to pray. I don't know what to say to God.
It feels like your talking to the air. I think religion is emotional connection. It's like you're not connecting with higher power but you're connecting with people around you.
I have trouble co... | aspergers |
Was inspired by another post on this channel to share how my "2021 wrapped" stats on Spotify show that I have ADHD:
* I listen to more music than 84% of the people in my country (34,188 min, that's like over 20 days of constant music... I don't use Spotify to listen to Podcasts or Audiobooks)
* Listened to "God is a W... | ADHD |
Okay this is just a random post that I thought would be funny. I have severe severe intrusive thoughts (like 24/7) I underwent general anesthesia two days ago for a surgery and beforehand I was like “oh my god I’m going to say something fucked up to the nurses I’m going to talk about my intrusive thoughts” but I woke u... | OCD |
I’ll be starting it for PTSD and depression/anxiety in two weeks and I’m nervous. I’ve never heard of it. Hoping to hear some honest experiences if you’re comfortable with that. Thank you! | ptsd |
It's an executive functioning issue and it's literally because soda is easy.
Getting a glass of water or juice or something might not sound so hard, and it kind of isn't, but compared to just grabbing a can Coke and cracking it open, yeah, suddenly it becomes quite a task. And it definetely doesn't help I identified C... | aspergers |
I am a 30 year old male i always struggled to cope with live from very young age my father was abusive he even shot at me with a gun i strugled i tried to took my live twice the first time i cut my wrist my mother found me took me to the hospital cut was so deep they had to join my ligament again the second time i was ... | depression |
ever since i’ve been little, i’ve always picked at my scabs and skin, no matter how much it hurt. i recently got surgery on my toes and have also been picking at the wound and even ripped off one of my toenails. i’ve felt that i’ve been compelled to do it. my dad has mentioned to me that he thinks he has ocd, and i do ... | OCD |
TW for people w Pocd
I went to the beach today with my friends. I didn’t really want to go cause of my Pocd but went anyways.
There was a lot of people there especially kids. I kept telling myself to not look at their butts but whenever I did see a child I would get a groinal response like a tingling. I then would lo... | OCD |
I don’t really stop and think about it a lot but when I do, it really gets me. How traumatizing this pandemic has been. Left trapped in quarantine for a year and a half alone with only my compulsions to torment me.
And with contamination OCD and the media sensationalizing ‘the spread’ only serving to confirm my fears ... | OCD |
So I know most people have depression but has anyone else felt like they had to live a lie because of it?? So I'm 26 years old as of now, but my depression hit in hardcore around middle school so around when I was 12 years old, sure I was sad before then but I was always giddy and outgoing. I had a rough childhood for ... | depression |
Last summer one of my sister’s friends that we were carpooling to work with conspired with her to pull what they apparently thought was a “hilarious” prank on me. This was literally meant to cause me as much trouble as possible.
They found one of those panic siren things that are extremely loud, high-pitched, and jus... | aspergers |
Hello!
So, for the past years I´ve seriously thought that I might have OCD. I Started counting all the symptoms that people with OCD have plus how people with it fell and to be honest I identify with all of them. Either having to use a towel to take my PC charger bc it touched the floor (don't judge me...); refusing t... | OCD |
I want to see a therapist, but I don’t really know what to say other than I’ve been depressed & anxious for 20 years (I’m 30 now) and have tried medications that don’t work. I feel like there is some deep issue at the root of my depression that needs to be addressed and discussed, but I feel like I can barely even carr... | depression |
I keep having these thoughts and I keep trying to figure out if there are choices, what is a choice, why do some people say that it's not, no choice, choice. Choice. Choice. Choice.
I've imagined so much based around the theme of choice, and much of it seems logical in retrospect and at the time of the thought.
Can... | OCD |
So I was recently diagnosed with OCD after years of suffering from intrusive thoughts. One of my most common coping mechanisms for them was just constantly thinking “stop it” in order to push those thoughts out of my head, as well as “arguing” with them. I was under the impression that that was a healthy coping mechani... | OCD |
Things like the wayback machine makes me paranoid, i feel like someone is going to find the things i said years ago when i was a stupid, 'edgy' teen. Theres no way i can delete what i said, and society doesn't care if you have changed. I feel like i should stop posting for fear of being identified, in my teens i was ve... | OCD |
Hey all, I am taking concerta (54mg) daily and I'm flying from Canada to France on Saturday. I'm just wondering if I take concerta as I normally would, is that gonna screw up my sleep patterns more than just jet lag? And when I start taking the pills in France do I just take it in the morning French time? Or should I n... | ADHD |
I hate how my CPTSD and disorganized attachment makes it so hard to connect with others even though I want it so badly. COVID crisis without a support system is rough.
I am so sad and alone. More than anything in want healthy relationships but I struggle so hard because of my disorganized attachment and trauma histor... | ptsd |
Ever since I have started driving I have always gotten lost and I am curious if it is because of my ADHD. Anytime I have to go somewhere new I get so nervous of getting lost.
It’s like I make one wrong turn and all of the sudden I am in the middle of nowhere because I panic…Just now I had an appointment that was 13 mi... | ADHD |
Not really sure what i want my prose to be like for this. I've given ***YEARS*** of my time to people I once loved and trusted but all they really cared to have from me was sex. I don't really care whether or not they find - or ever found - me a congenial enough person to be around; I only have me to blame for drivin... | depression |
Before i start, I’m Sean, a 17 year old aspie that also has ADHD and an anxiety disorder.
Anyway, when i was about 11, I went to disney with my mom, dad, and my grandparents. My grandma owns a timeshare at disney, and until a few years ago, we always went. After my grandpa died, we went less often. That isn’t importan... | aspergers |
Howdy,
It's been a buster of a last few weeks for me. Finals, moving to another state for an internship, and a variety of emotions coming up.
The last few weeks I've been feeling rather depersonalized. During my drive over to the new state, I was doing some solo therapy (some memories came up, couldn't really say... | ptsd |
I spent 4 hours today reading a sentence over and over to see whether or not it had a question mark at the end or a full stop. Don't ask me why. But that's what went on. I've left the house now. I was starting to do well following Dr. Michael Greenberg's advice to literally stop ruminating, as it's the core of OCD. I c... | OCD |
I went to my family’s thanksgiving last night and i haven’t seen a lot of my family in a long time so I was nervous as fuck. Everyone was happy to see me, or at least appeared to be, and it went well but for some reason I didn’t feel comfortable or like I fit in at all.
It wasn’t until I got home I said that to my gi... | depression |
1. Fear of new objects being contaminated with either drugs or harmful stuff?
2. Fake/random scenarios which make you scared of things you are usually not scared of?
3. Thinking something is wrong with you physically and googling/ checking for things all of the time?
[View Poll](https://www.reddit.com/poll/oftpne) | OCD |
I've got my suicide notes written (autoscheduled emails) ready to send to the few people that will need closure. I've got everything planned and a few phone calls to make the night I plan on comitting. I know they won't be happy, but I don't want to be alive any longer.
For more backstory I recently got out of a long... | depression |
Last night I was watching a TV show with a character that pings Aspie for me. The thing I kept noticing - he would start speaking as if already in a conversation. No lead-in, no "start", no preamble. And this is something I noticed right away about my textbook-Aspie co-worker. He just starts...talking to you. he's... | aspergers |
Hello ya'll! Recently diagnosed as an adult. I've been put on Methylphenidate ER and Atomoxetine and thats been working well. A close friends birthday is coming up and I need some advice/insight. I was told by my Psych that I shouldn't miss doses of atomoxetine, especially since I am still in the part of the processes ... | ADHD |
TW: assault
Got assaulted several times since I was 14, kinda fucked me up. Been diagnosed with PTSD twice, didn't accept the diagnosis either times because of guilt.
Been diagnosed with PTSD at 14, before I was assaulted, it was due to another traumatic experience.
My relationship with sex, intimacy and my body i... | ptsd |
I'm functional like I shower and do stuff but I'm just so sick of this. The overwhelming feeling of pure sadness is so much too bear. | depression |
Can anyone relate to harm ocd. I don't want to go into my thoughts on a public forum but looking to DM someone.
What are your experiences. | OCD |
Why do I tend to over share very specific details about my trauma and childhood adversities?
I don’t actually understand why I do this and wonder if others do it too(?), it drives me insane when I realize what I have just said to this person that I either know very well or not at all.
Thoughts? | ptsd |
So basically I just showed someone a funny gif and now I worry that because I showed them that gif/made fun of the subject something bad (related to the gif) will now happen to me. Is that magical thinking or is there another term for this? Either way, I'd imagine it's a fairly irrational worry. At least I hope lol | OCD |
I’m a 20F and have been in advanced math classes my entire life and I’m really good at math, but boy, I did horrible on the math section of my neuropsych test today. It had a bunch of geometry questions and I haven’t don’t geometry in like 5 years. They provided equations but I couldn’t remember what they meant and th... | ADHD |
My family particularly don't believe the trauma I've been through yet they expect me to believe their trauma bullshit.
And even telling me there is nothing wrong with me when clearly there is if shouting and yelling bother me and I cannot be around it. I am prone for anger at the littles things.
Certain noises both... | ptsd |
i have to tell this to someone but idk to who anymore. i dont want to worry anyone and i feel like i'm too big of a burden to everyone around me, so i kinda 'run away' and 'hide' (isolate), but then i feel so alone and dont know what to do. also i feel like i'm not fit to do anything except sleep and eat. my work is su... | OCD |
Hello everyone Frist my English is not that good so sorry for grammar mistakes. And second this is going to be a long post.
I suffer from OCD, I had aggressive OCD like thoughts were I kill people or harm them, sexual OCD were I rape woman or something like that. Over the years I was sure I was a bad person and there ... | OCD |
I just wanted to come on here and say how proud I am of every single one of you. You may feel exhausted and defeated (I know I sure do), but you continue to battle this monster. You are literally fighting the 5th most debilitating disease and you are still going!!! I appreciate every one of you. You are so loved! | OCD |
I am thinking about what happened the disaster the fire. It got brought up unexpectedly around people I don’t know well at all. And I feel as if I’m gonna throw up. I hate ptsd it fucks me up. It makes broken and weird and unwelcome. | ptsd |
And while I personally did benefit from it as I was a lot safer in the units than in my dorms, and I even got access to immediate antidepressants and therapy free of charge while they work with me to find something more sustainable, I can't shake the feeling that it doesn't really matter in the end.
Nearly everyone on... | depression |
TW: self harm, anxiety attack, nervous crisis.
Well, I quite don't understand the term meltdown; and I've seen it here a lot. is it related to a panic or anxiety attack?
when I was in high school, I remember this day in which we had to give an oral presentation for my history class. well, I learned about the topic a... | aspergers |
It helps with anhedonia and brain damage apperently this is not a suggestion for use, I am simply looking to see if anyone has experience with it and what it was. | ptsd |
Recently, some of things I imagine can actually be quite uplifting like having a good conversation with my mom. I’m hoping over time I have more of these scenarios and less of the ones that are frightening to me. | OCD |
I was walking and almost 20 meters distance, I saw a man wearing a yellow t-shirt. He drew my attention but I cant remember for how long I was watching him. Maybe it was just a second?
I looked away while walking to his direction and when looked again,the man was gone. there were 2 ways he may have gone so I hurried t... | OCD |
been scared to masturbate due to contamination
usually do it in the shower then I have this huge ritual, it’s been getting smaller and smaller now though. went from washing hair and body like 52848929394838 times to just 1-2 times for hair and body.
today I though let me see if I could do it without taking a shower,... | OCD |
I used to have a friend I was getting false attractions on, I was again experiencing false atttacrions but less, and I was like if I had sex with him would I be top or bottom and I thought bruh I’d be top I’m not a girl bro and I didn’t even feel any sort of arousal but I got some anxiety after thinking about it but wh... | OCD |
Long story short: I've been dragging a lot of issues along with me for the past 5+ years- severe trauma, personal failures, losses, etc... I'm decent at using coping strategies to get myself through momentary situations, but then the baggage just seems to flood back in. I had a bit of a realization today in ther... | depression |
*No matter
I got out of a long distance very very abusive relationship with someone who I suspect is a narcissist. I always labeled myself to be in the asexual spectrum because I honestly don't have a lot of sexual attraction. My ex conditioned me to be a sexual object he demanded nudes any time anywhere, said he nee... | ptsd |
A couple months back I experienced TOCD worse thing I ever went through but now that I'm experiencing IOCD Im actually wishing I could go back to that time because atleast then it only affected me and didn't affect my family but now OCD has cut where it hurts me deepest my life is now confusion depression anxiety and ... | OCD |
I was a happy and social kid with many friends when I was about 10. During that time I was tested negative for ADHD and Autism.
Now at the age of 26 Im very antisocial, anxious and only have a few friends who I almost never talk to. I was tested positive for both ADD and Aspergers.
Is it something you can develop wi... | aspergers |
I never manage to properly get some days off because i
"struggle" to actually plan my vacation. My boss pays out my unused days but you realy burn yourself out if you dont think about your wellbeing and i realy need to get a contiousness that I NEED to relax sometimes and think about me and not anyone else. Hope i can ... | ADHD |
Does anyone else really struggle with relationships? I went on a date last night and it was really triggering, even though they seemed ok. I really want to just give up on it all permanently.. | ptsd |
Hi so some background information first, I have a combined personality disorder with depression, anxiety and emotional instability. I am having depression issues for half my (27f) life and taking meds for over 10 years now.
My current episode started in the end of 2019, I have been in stationary therapy last year and ... | depression |
What dosage did you notice relief on ruminating intrusive thoughts? Curious! | OCD |
I can relate to some common obsessions/compulsions, like hand-washing and lock-checking. But some other random ones make me feel alone. Does anyone have less common shit they do from their OCD that they can share?
And/or is this even OCD?
I’ve always felt like most of my compulsions don’t necessarily have an obsessi... | OCD |
I'm in Southern California and recently switched to Kaiser (husband's job). Of course I have to meet with a psychiatrist because Kaiser won't transfer my ADHD meds (Adderall) over from my previous doctor and pharmacy that I've been taking for 10 months.
I was finally able to get in (via Telehealth) to a psychiatrist a... | ADHD |
I am applying for a British citizenship. I've been here for 7 years and working full time, speaking English all the time, and I think I'm not bad at it. But I have to pass an English test. And it's really stressing me out because this is a talking/listening exam, where some of the things I will have to do are: repeat a... | aspergers |
I'm a screenwriter director and I'm currently working on my feature filme but I'm struggling to remain consistent with my progress - specially struggling with ADHD.
I'm looking to improve my work and life habits. I'm wondering if anyone want to do weekly meeting to share strategies, progress, frustrations, goals, suc... | ADHD |
So lately a traumatic event has happened to me. It was really hard on me. So now, I have moments where I think about the trauma. Then I get so deep into what happened I zone out. And I’m living in that trauma. And when I snap out of it I don’t see or hear anything around me. Like I’m asleep. Anybody relate? Help | ptsd |
Needing some guidance,going through a really hard trigger right now. This week has been an eye opener. I found out a family betrayal and rid of my 2 abusers after 27 years of taking my innocent. Just need some advice and guidance on how to relax. | ptsd |
I regularly convince myself that meds are bad and I don’t need them. So I take a day off and have caffeine. Caffeine makes me actually feel awful and then I’m reminded my meds are actually helping me (like keeping me sane and focused) Why do I keep doing this stupid cycle😂😂 just posting this so I don’t forget! | ADHD |
Hi! Long-time lurker, first-time poster to this subreddit.
tl;dr - spent more time being looked after by day-cares than my home, dealt with some fucked up things and I'm not sure what to do or if it's even worthy of direct help. Looking for advice.
I've been seeing a therapist for general anxiety, OCD and depression... | ptsd |
I’ve been depressed since I was around twelve for multitude of reasons like getting raped, losing most of my friends, never opening up, etc. Every time I feel like I’m getting better or if anything good happens mentally I kill it. I want to feel sad, numb, etc. I want my mental well-being to get worse. Why am I like th... | depression |
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