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I miss the the time where I had friends to play Overwatch, Destiny, Minecraft, etc. with. I was still miserable and suicidal quite often but now I'm completely consumed by loneliness and apathy. Either I am suicidal or completely apathetic, there nothing in-between, lucky for me I guess, I havd found and gathered every... | depression |
I’ve been on it for about a year now, and I feel that Im way more fun obsessive and compulsory when im in a relationship. I have ROCD but it’s never been this bad before. I’m curious if anyone’s intrusive thoughts have got worse taking lamictal? | OCD |
Put a toy in the sink and threw a dirty plate down the stairs
While burning my lunch
And I haven't even started the finals I took off work today to do.
I don't really need support just, ugh, it's just one of those days.
I promise I'll leave to get the photos I need for a final presentation sideshow the second I fi... | ADHD |
Hi All,
I am on a journey of self discovery, I was diagnosed with Aspergers recently and am wondering if I also have ADHD.
Does anyone have the same problem? they know how to fix their problems but just don’t for some unexplained reason. Is that Aspergers of ADHD? | aspergers |
I'm gonna be starting on 25mg, not really sure what to expect. Did it significantly reduce your symptoms? Did you get any side effects? | OCD |
Before you realized you had PTSD, where there ever times when you thought you must have been asleep and having weird nightmares but in retrospect, realize it was likely flashbacks or intrusive images? | ptsd |
I don’t want to live achieving nothing in life. But I seriously don’t have a passion for anything anymore. | depression |
My friend asked me the likelihood of killing myself and I told them 50-50, but they seemed so concerned that I had to play it off as if I was joking. I’m tired of just “joking” and I’m starting to spiral into a place that I’m not sure I want to make it out of. | depression |
Universities and workplaces should stop telling lies. Nobody gives a damn and nobody supports anyone. I tried this so called study support session. It's basically 30 minutes of assistance for grammar with a teacher who understands nothing about the subject, assignment or marking criteria giving advice.
I swear, they p... | aspergers |
My body felt like it was on the knife edge of a meltdown all day. However my brain tried to keep it from turning into a mental breakdown by running some kind of logic loop. I have zero idea why this happened and I see my therapist tomorrow and I am going to talk to her about it. Today has been an off day for me | aspergers |
I just had a look at the stacks of paperwork they want me to complete before seeing the psychiatrist and one of the questions is what do you expect from this process and it has me thinking because I thought it would be a lot of assessments and screening tools and history but from the looks of the pre appointment paperw... | ADHD |
I am fully aware I have OCD my doctor knows and I get help for it. However there is one aspect that i’ve never really talked about with anyone as I wasn’t sure if it was OCD. But, I was wondering if it was possible to have OCD towards people rather than objects?
My childhood hasn’t been the best, I lost my mum young ... | OCD |
I got a call this afternoon and my therapist suggested I find a new therapist. The reasoning was that my therapist is too ill-equipped to help me with what I'm going through. Given what we talked about during our last session and the way the phone call went, it made me feel like my having been sexually abused and the w... | ptsd |
Each and every waking second is hell. I wake up each morning trying really hard. I tell myself to move forward and to keep going despite how horrible life is. Then the day goes by and being alive eats me away more and more…I’m so tired of lying to myself. I had a realization today that some of us were not meant to be h... | depression |
I legitimately need to be in bed for 9 or 10 hours every night to feel ok. If I sleep less, I easily get migraines and have all the symptoms associated with sleep deprivation. My Fitbit says that when I'm in bed for 9 hours I only get about 8.5 hours of actual sleep and when I'm in bed for 10 I get about 9. I did a sle... | aspergers |
I feel like I never have motivation until something is an emergency. I’m lucky I have a job where it’s basically all emergencies all day, so I can kind of thrive in the chaos. But the truth is that I feel like I’m so dependent on my amygdala chemicals telling me to panic in order to just get normal things done. Amorpho... | ADHD |
I am afraid the take the vaccine because of the nocebo effect. You can read online about it and that anxiety and high stress can cause permanent damage to your body.
​
I barely can take my meds and just cannot possibly take the vaccine without much stress and fear. I know that the vaccine is mostly harmless, a... | OCD |
Hi all,
I'm looking for more songs to add to my feel better playlist. It's the music I play when I'm in the throws of some of that Rejection Sensitivity. It doesn't always work, but at least I feel a little bit more calm when I play it.
This is what I have so far:
https://open.spotify.com/playlist/6UG3vPnLTfRgI5zT8c... | ADHD |
So this happened a while before covid-19. My boyfriend asked me to the dance with him, at my old highschool (I moved to a different part of the state and switched schools) and I was very excited. We hadn't seen each other in person in over a year, though we call each other often and text every day. My mom decides to gi... | ptsd |
1. i'm getting stressed from my family to get my grades up even when my grades aren't that bad and i just want to stop being tormented by them even though i know they want the best for me and i'm just so scared of them finding out i wanna die again (they found out 7 months ago and it didn't go well)
2. in my school, th... | depression |
Has anyone else noticed their ADHD symptoms have gotten even more unmanageable after a COVID infection? I've tried to Google it, but it's not coming up with much. It's so much harder for me now than it already was to literally just accomplish anything. It's like I can't find any dopamine from anything at all. I don't w... | ADHD |
Saw this post that said social anxiety is more so being scared of what they’ll think of you but asd is being scared you won’t know how to act or what to do?
Obviously we probably have both what’s your thoughts? | aspergers |
Hi, I was given Sertraline 25mg by my doctor to treat depression and intrusive thoughts. I have never taken antidepressants before, I have not started yet. I'm worried honestly to start. I've been depressed for the longest as I can remember but I managed (thoughen up buttercup mentality and keep going no matter how har... | depression |
I don't know what to do anymore, I'm completely numb and counting the days until he's out of the hospital.
I look at everything around me and I know it's all meaningless if he dies. Nothing was for anything and there isn't anything after.
I've known some time I'm not meant for this world. I've had reasons to stay, ... | depression |
Sometimes I feel so alone.. like I'm the only one with these issues, thoughts, feelings and experiences. No one else seems to be able to relate to the things I feel and experience. I just want to know I'm not the only one who has experienced what I have and I'm not crazy or immensely screwed up for my thoughts, feeling... | ptsd |
I’ve grown more fucking tense as the night goes on!!! Any tips to help with the noise and being on edge from the fireworks?? Please help I was trying to stay calm and ignore it but I’m going insane!!!! | ptsd |
I’m so pissed off with my former supposed “friends” of 11 years. One of them came over to London from Berlin and they went out for dinner on the Saturday night. I full on slept the whole weekend and didn’t leave my flat, so didn’t make the dinner. I got one text from one them saying “hi love everything ok?” And that wa... | depression |
I’ve had ocd (hopefully) for a year now and every single time I have a form I’m just like so convinced. Now my entire life is just shut I’m a huge porn addict who just gave up on quitting so I’m just jerking off every single day and eating junk food. I sleep like 12 hours a day and I’m just a wreck. I just got pocd bac... | OCD |
Do you describe them as a feeling? A different voice in alongside your own? I have intrusive thoughts but I don't really hear them as much as feel them and them repeat them to myself but I don't think that's how it would happen for most people. I'm trying to write what it's like but I don't know how I should describe t... | OCD |
Hey guys. So, I'm a Spaniard under pretty severe Covid restrictions and I've began to develop what I think are signs of mental illness, like constant unrest, paranoid thoughts about who's locking us down and why, and about that Great Reset thing the WEF is planning. I think this might be because my routines, that I hav... | aspergers |
I've got a meeting with my GP coming up in two weeks, after them sending me an assessment form. I was just wondering how long the referral and diagnosis process will take after reading horror stories of it taking YEARS on the internet oops. Maybe because im going through my university gp it will be faster? Studying psy... | ADHD |
Hi. From what I remember, I have always struggled to stay awake during an exam, even really important examinations like high school or college entrance tests. I follow all the usual tips: eat a chocolate bar before the exam, keep your brain hydrated, sleep well the night before, don't fixate on a single question for to... | ADHD |
DAE sometimes ruminate so much that your mind does it on autopilot? Like I was sitting there with my in-laws the other day and my mind was running so bad that I literally couldn’t even focus on what they were saying. Like it’s so loud in my head and going so fast and it’s so exhausting that I can’t sit there and enjoy ... | OCD |
This is an issue I struggled with all through school and now into my career, I think too fast snd get laser focus on certain aspects of a task I’m doing that I miss steps. Yesterday at work I was asked to cut some material out of some metal. I was laser focused on making sure my cut lines were straight and too the righ... | ADHD |
My boyfriend (17M) has been telling me about his experiences with ADHD. I don't remember the specific names of what he struggles with but he mentioned that he struggles with an alternate sleep schedule and also a fear of rejection among other things. He has some hyperfixations on certain things as well.
I (17F) want t... | ADHD |
4 years ago I got diagnosed with ocd and I haven’t had a good sleep since the year I got diagnosed. My sleep is disturbed, and when I wake up I don’t even get one second before the intrusive thoughts hit and I have to do compulsions to get rid of them. I’ll go back to sleep but will wake up again, have to do compulsion... | OCD |
So I've been depressed and really lonely for a long time, until i started dating this guy a few months ago. we were really happy and everything, for the first few months, but we're getting too attached to each other. he suffers from clinically diagnosed depression, and often tells me about his will to just not exist. I... | depression |
About two to three weeks ago, I was scrolling through tiktok and saw one from a girl saying, "so it's not normal to want to look like the guys you're attracted to??" I related to her deeply because for months prior, every time I saw a pretty boy I would be both attracted to him *and* wish I could perform femininity, ge... | OCD |
Im a 16 year old lad who sees no reason to do anything.
I have been suicidal many times throughout my relatively short life but I came to the conclusion that I’ll never be able to end it all (which is a blessing I guess) however I do not want to live my life anymore. To some ppl I have an almost perfect life, I live ... | depression |
Ive been out of a real job for some time and resorted to online selling as a job for the last couple years after having a massive ocd related breakdown. I want to get back to work, those of you who work full time how is it going? Did you have to adjust or did you just struggle until it became easier to work with? Any a... | OCD |
Hi everyone,
So I've never been officially diagnosed with OCD but I've always suspected this to be a condition I have due to intrusive thoughts I have suffered with throughout my life. My intrusive thoughts go up and down a lot but seem to have generally gotten more manageable recently, and usually (at least at this p... | OCD |
Hello
I am experiencing a bit different form of my OCD latel.
It used to be about redoing certain things to get them right but now it is the opposite. I must not do certain things or else ... will happenn! I don't get any relief from not doing this as mostly I am denied doing the things I like to do
I just don't know ... | OCD |
I’m fairly new to OCD and new to experiencing intrusive thoughts (maybe 2-3 months now) any advice on how to not let thoughts become obsessions, how to overcome them, and just any advice in general maybe? My OCD literally began (as far as I’m sure) when I learned about the term “intrusive thoughts” wtf fuck you ocd | OCD |
I don't actively read but some posts showing on my feed, even the title, I'm like oh I've never had that compulsion/thought anymore but now I have a new one thank you!!
Probably gonna unsub for a bit to stop getting random new intrusive thoughts - there is a ton of value here it just sucks to be scrolling reddit late ... | OCD |
My (f28) need for stimulation and novelty has always been extremely high. Since my family is the same I kind of grew up being on the road big parts of the year and my parents had jobs that allowed them to. I never went to the same school more than two years and my parents sometimes home schooled me. Put simply, change ... | ADHD |
Do OCD compulsions mean having pure ocd because I have had compulsions but OCD has mainly brought me alot of mental pain and anguish (I have more than one sexual attraction related OCD trigger by the way but mainly pocd). | OCD |
Asking because I recently got over HOCD and I fear that it’s turned into tocd. I don’t think it’s gender dysphoria bc I’ve never once in my life doubted my gender. I’ve always been a guy. | OCD |
This is just a vent of my particular experience. If anyone can relate or has advice, that would be appreciated.
It feels like I have lost so many memories because my brain has put a wrong priority on what to remember. The tiniest details take on such high position in the hierarchy that over time everything I don't cli... | OCD |
So this is the main subject of my ocd. Been driving me crazy for a while.
Im a heavy lifter, have been since high school. Suddenly, around freshman year of college, i started getting joint pain in my arm. Then my other arm. Then my knees. Then my neck. Then my shoulders this year. (Currently in junior year at 20 years... | OCD |
so i have been diagnosed with adhd by my psychiatrist since my freshman year of high school and i’m now 19. i have most of the symptoms (inattentiveness, trouble focusing, stimming, hyperactive mind, trouble completing tasks or finding any motivation to, hyperfixations, the list goes on). but after reading about adhd m... | ADHD |
34M. Diagnosed with autism. Get severe meltdowns, burnout, and self harm when working. Unable to work for more than a day or two at a time without suicide attempts. I also cannot drive.
Unfortunately I am not eligible for disability benefits. I've been denied by 3 judges and the Social Security Appeals council. Lawyer... | aspergers |
My bf has PTSD. He was diagnosed about a year ago. Hes not had any counseling since the diagnosis but has previously stated he wants to seek counseling.
Since the diagnosis, hes been experiencing a lot of emotions/feelings (?) that make him distant and reluctant.
Anger and negative thinking are two major symptoms f... | ptsd |
What makes a trauma? Is it really a trauma? Am I just exaggerating? Wouldn't counting such a small thing like this as trauma be an insult to real trauma survivors?
Please tell me how to answer these honestly. I just want to be valid. I just want to know if I'm really just dramatic or not.
Edit: Thank you for all the ... | ptsd |
Hi guys, so I’m a 20 yr old girl & I’ve had an adderall prescription for the past year and a half. It was pretty sketchy how I got the prescription, I just called my doctor and told him I thought I had ADHD & wanted to do some testing and he said “honestly we really only do the testing on younger kids to rule out autis... | ADHD |
Counting has been a part of my OCD for many years. However, lately, I've started to count everything. I make a document word; I make sure the size of the font is never an uneven number (I hate those). I eat something; I make sure I eat an even number of it (not one toast, but two). I put four alarms; I look at it four ... | OCD |
I’ve been dating this girl for a couple months now and things have been going pretty well. The problem is I get very attached and base my happiness on our interactions.
For example, if there’s a day where she doesn’t text me as much or seems short in her responses I’ll feel anxious the entire day and can’t focus on a... | OCD |
TW: talks of self harm
I’ve been diagnosed with ocd for about a year now. I have had really bad intrusive thoughts and luckily was able to get the medication I need. Unfortunately it seems like it’s once again worse. My worst intrusive thought that I have a hard time is working through is wanting to cut my wrists. (I... | OCD |
Hi, so for a long time, I had untreated ADHD and OCD. I have adhd and ocd. I took antidepressants so that numbed the OCD but not the ADHD. I was a cringe teenager with low social skills. I was never immoral and I’ve always had a pretty strong moral code. Honestly, since I was a kid I’ve had this deep fear of really mes... | OCD |
The past 5 years of my life, my plans, all the frustration and delays, the finally believing I could actually do something right. All for nothing.
I have a class I thought I was going to barely pass. Instead, I will be failing. Unless I magically do far better than expected on the final. Depending on how bad that grad... | depression |
I have this thing that’s apart of my ocd where for some reason if like There’s a list of bad thing I have to choose one idk the logic behind it it’s hella complicated and just dumb. Idk why it’s like I have to choose one I just have to, and I have to hope it’s the least bad of all of them. But basically there was a pos... | OCD |
I'm crying inside, please i just want to cry, I'm so tired of fighting | depression |
So this is going to sound incredibly stupid, but it's OCD, it IS stupid, but I cannot stop thinking about this. Basically, I was using a hair dryer in the bathroom at it's hottest setting. The air that was coming out was EXTREMELY hot. I had a Dell laptop next to me and the keyboard warped because I accidentally left i... | OCD |
Its hard for me to think and talk at the same time.
Not because when I talk, nothing is going on up in the brain meats BUT also because when I talk...I get bored away from what I was supposed to mention or just completely forget OR I do think while talking and my thoughts can contradict the other which is why I loat... | ADHD |
I have been feeling really overwhelmed and started suicide ideation
I believe its philosophical ocd and Dr cant or wont help!! | OCD |
I was abused as a child and my brain locked up or erased a lot of the really bad parts, but along with them many good memories were gone too. In therapy i tackled some of the bad memories and it was very hard to reach them, like I'd literally blocked them off. I haven't been in therapy or on meds for a while now though... | ptsd |
My husband finally agreed to try and get some cleaning help for our house and I reached out to a girl to start next month to come weekly. I'm pretty happy, but I don't know what to expect and what is expected of me.
Here is the situation: we have two kids, full-time jobs and we live in pretty much constant chaos.
H... | ADHD |
I dont know what people do all day in their free time. Maybe this routine is normal. I just play video games, watch youtube and sleep all day everyday. But I hate it, it feels empty. I'm staring at the screen not even taking anything in. I barely get out of bed, I never make myself anything to eat just have snacks some... | depression |
With ocd obsessions and compulsions come the anxiety but the moments when you get relief from OCD YOU GET SAD for no reason.
Anyone relates? | OCD |
Maybe some of you in counselling know that often, a session begins with this questionnaire: I get along well with others, I feel stressed at work, I am angry when people criticize my drinking/drug use... etc., etc.
I am having issues with it. It has never worked for me or accurately shown distress in a lifetime of on/... | ptsd |
A little background...I was officially diagnosed around 5 years ago now but didn't take it too seriously at the time because I didn't think it was heavily affecting my life. I was never put on medication and am still not currently. Fast forward to this year and I've been going to therapy more consistently and being m... | ADHD |
I had a flare up of an intrusive thought I didn't think I could have. Before I left for therapy, I thought my place was going to explode if I left, I think it was because of a certain way I did the laundry, which wasn't the usual way. I'm not sure why but I thought that way but it subsided about halfway through therapy... | OCD |
I have been dealing with depression and suicide for quite a while now one of the reasons being that i realize i don't know whether I am religious or not if anyone not including my parents and brother knew this I would be dead socially everyone would hate me I am not being paranoid I have seen examples of this the main ... | depression |
Hello all,
I have severe anxiety and anger attacks. I cannot control it. Doctor wants to prescribe benzo or oxazepam.
I don’t want to become a vegetable after talking them….
What are you thoughts? Any good alternatives? | ptsd |
I have been taking Adderall now for several years with overall good results. I am on a very low dose due to my Doctor being very stingy with the add meds. I was on 10/15 mg daily, with different doses available , either 10 or 15, depending on what I felt I needed for the day.
So, fast forward to this last year und... | ADHD |
I could be talking about days out or just planning things and my brain will think about lol the things that could go wrong. Iv tried to think positive but I can’t help thinking about the worse scenario. | aspergers |
It probably isn't going to help me one bit to post this here. It never does. But I don't have any outlet to communicate with anyone where I don't end up feeling worse than I did before. At least here the feeling will be neutral.
Anyways, it seems like my bad habits are finally catching up to me. I've been dealing with... | depression |
My friends wanna try it for once an only once an idk if I should cuz i’m having stuff about if I could develop schizophrenia or not. I’m prolly not gonna take any but I was curious how was it with OCD? Was it bad, or did you feel better? | OCD |
Introduction
Uh, hi. While I've been aware of its existence for quite some time, I have never gotten around to getting involved in reddit and it's many facets included. I just created this account a few weeks ago because I have finally, after 8 years of denial, accepted that I have ADHD. I have been working on this pos... | ADHD |
My brain recently been calling me stuff because of a my intrusive thoughts and I’m now reminiscing about a false memory about doing something to a family member. My brain even gave a specific date because one day under stress the idea popped in my head and now I’m starting to believe it | OCD |
I hate going to therapy because i dont want the help anymore and i also cant tell my therapist about my thoughts or how i feel because otherwise i will probably put into a hospital.
My therapist talks about depressive episodes but i don’t understand this because I’m like this all the time I’m not happy ever and if so... | depression |
So after a year on a wait list I finally got in to see a psychiatrist a few days ago (who specialises in ADHD) about my problems. He talked to me for about an hour but hardly at all about my actual symptoms and how it impacts my life. He mostly discussed my physical health and my family. For instance, he asked what my ... | ADHD |
I thought I had a great memory. But I’m having issues with a particular memory. When it first came back I remembered it a certain way. Then I started to question it. Like “what if I considered doing said thing?” And it bothered me for a bit. Then I let it go cause I did not do the said thing from what I remember. Fast ... | OCD |
I used to rank first in my class with pretty sick grades but then the transition to online classes happened and it fucked me up. Now, there's the new switch back to regular classes and I'm having a really hard time adjusting and it feels like my brain is on auto-pilot most of the time and not in a good way. I still hav... | ADHD |
It’s a great concept with a dumb metaphor. What do spoons have to do with capacity to cope? Nothing. You can’t scoop capacity. If this was an ice cream shop and we were measuring our depleting ice cream levels yes spoons would make sense. Unfortunately this is not ice cream.
Can we please think of something better? S... | aspergers |
First, im in an ldr. Have been for 2 years and she's amazing.
I have these intrusive thoughts, about my girl and once they strike it spirals out of control. It's negatively affecting everything but my girl is probably suffering the most. Its affecting my sleep which then leaves me irritable and more susceptible to th... | OCD |
Nearly 5 years ago someone I helped take care of passed away. He was NoT directly my patient but I’d be asked to assist in taking care of him. His caregiver , like myself , was very lazy. He had a private caregiver that would leave around 8 or 9pm and my co worker wouldn’t change this man until about 6am. He would be l... | OCD |
April 30th, exactly 5 months ago today, I was barricaded in my classroom during a school shooting. I was about to get up and present my final presentation in senior seminar for my anthropology degree when someone down the hall yelled “shooter!” We were stuck in that classroom for what felt like an eternity, not knowing... | ptsd |
I'm disappointed and ashamed with who I've ended up being. I don't see any way for me to fix myself because I'm already a matured adult. I'm very stupid, uneducated, I make poor decisions. I don't have a single friend nor have I ever had anyone to spend time with face to face. I am devoid of life experience and my life... | depression |
I thought I'd try and sleep it off because I could feel myself getting sleepy and then my brother started making noise listening to music. I went in to tell him to use some headphones and he was shouting at me, so now I'm no longer sleepy everything has hit and I'm just having a breakdown. | depression |
So, im taking a videography course in my highschool and i have been working with this one dude that i get along with, but we’re doing a short film assignment and i want to create an action/sci-fi one but im worried he’s going to get mad at me if i tell him i dont want to do a romance short film and they want me infront... | OCD |
Why does every guy want to f me but have zero interest in being my boyfriend. I always prepare them for a real girlfriend… it’s never me.
We have months of outrageous sex, I treat them like kings and than they don’t want me once they get to know me. I’m to much, I’m messy, I’m all over the place…. Is this me or doe... | ADHD |
no matter how much i sleep, i always wake up tired and the only way i can function is if i sleep for 4 or lese hours in one sitting cause my depression won’t let me sleep longer than that. pretty sure that ruins the whole REM cycle but i can’t do anything else | depression |
For those taking medication, how is it like regulating your emotions? I’m having a realllllllly hard time processing this breakup and I can’t stop obsessing over the made up scenarios about our future together. I need some assurance that medication helps with regulating emotions.
I can’t stop letting people have so ... | ADHD |
Does anyone have any productive tips about dealing with your trauma response to a reactive person?
I am forced to share space with a person who is reactive to my actions. They make passive aggressive remarks, complain about me in their space, and accuse people of discrimination. I do not have the emotional capacity to... | ptsd |
I found a doujin of my favorite character and another guy once and I deeply regret reading it. I got turned on when my fav character (who I had a small crush on) grasped the other guy's hand and kissed him. At the same time I felt uncomfortable because I didn't wanna like fetishize them and I avoided looking at the ot... | OCD |
I want to start this off with I have a weird ptsd reaction to a particular health center (one of those like medical malls with like every specialty ever in one big building). It's not because anything particularly traumatizing happened there, it's just that it is associated with the aftermath of it. Basically, my gf ha... | ptsd |
I feel like giving up
Sometimes I just feeling like it’s just too much. I’m 22 years old and am losing my hair, my eyes are so dry that I can’t take part in social activities and have regular bouts of depression. At times I wish it would just all end so that nature would stop playing this sick joke on me. Throughout m... | depression |
it seems like every time i try to talk to someone they either ghost me or just lose interest it makes me feel like im not good enough for anyone and that no one will actually want me. I feel so broken I feel like im not worthy of love. | depression |
I'm always very cognizant and aware of everyone around me. I feel like I always try to control everything, and I think not divulging certain things and being quiet is a way to control my environment. | aspergers |
you dont actually care, no one cares, anyone who says they care is lying, they don't know me, they don't give a shit about me. Including you, you're wanting to comment on this aren't you? Well it doesn't mean shit. It means nothing to me, as I know you don't care, you don't know me nor want to know me. Same goes for ev... | depression |
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