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I keep rereading the same sentence over and over again until I make sure I got it right before I go to the next paragraph, only to repeat it. When I watch a video or movie, I always rewind it to see if I got the subtitles right or if I heard something right. I keep peeking out of the room more than 5 times to see if th...
OCD
I wish people could understand that even having the energy to get out of bed in the morning is an accomplishment for me. A week ago, I felt weighed down by my own executive dysfunction and depression. I'd miss classes. I missed one exam due to confusing the close date and ran out of time to take the other due to trying...
ADHD
Its so stupid, but once I get the motivation to do something, like cleaning, or playing a video game, I feel like I can't stop even after the activity is completely done. For example If I motivate myself to wash the dishes I'll get into it so much, I'll end up cleaning the whole house, the problem is this eats up a lar...
ADHD
Hi all, I’m getting more and more frustrated with my ADHD and the meds I’ve been prescribed forever. They undoubtedly make my life so much easier and less chaotic. My thoughts are consolidated, I’m calmer and less of a spaz. But I have NO personality compared to when I’m off my meds. It’s almost like my sense of humor ...
ADHD
Looking for some anecdotal advice. Been on Cymbalta 60mg for 5 weeks, 30mg for the first week. This is my second stint with it and it worked the first time but then silly me thought I didn’t need it and wanted to try a more holistic approach. Bad idea. Now I’m back to taking it again along with Wellbutrin. I’m not sur...
depression
Anything that helped you, please My ptsd broke out really recently. For the first time since then I heard an actual boom and my panic attack was not just hard to breathe and other symptoms but really hard anxiety. I just felt like nothing but hugging someone while also felt like getting tf away from my family for some...
ptsd
Has anybody had lexapro work after celexa pooped out on them or vice versa?
OCD
I’m going to be honest… I’m struggling. I think I distract myself with work truthfully. For example, I worked for 12.5 hours today instead of the 8 I was scheduled for. To be fair, I AM actually being productive during this time, not just milking the clock. Anyway, outside of work I have no motivation especially when i...
depression
i cried a lot lmao. i’m getting worried abt how quickly my money is getting drained out of my account but i get paid in like a week or two so i’m trying to stay calm. i’m worried abt my bank statement being sent to my house and my mum seeing that i’ve been sending money for counselling. i’ve decided that i’ll call my b...
depression
I get so upset and I outright refuse to forgive anyone who lies about it. With the whole Amber Heard thing, I've been furious. It really sticks to me painfully. Of course it's not just Amber Heard, a bunch of people have been lying in order to harm others. It feels like acid being poured in your soul. No one believed ...
ptsd
I've been struggling with both insomnia and anxiety the last couple of weeks which I think led me to have a bad flashback. I became stuck in my memory for hours and realized that hours have passed while I've just been crying into my pillow. At this point I'm beyond exhausted. I want to just sleep so badly but now I'm ...
ptsd
Just venting. I have real event OCD and it can be pretty terrible. I won't get into the memories themselves, suffice it to say I didn't physically harm anyone or anything like that. But I do wish I hadn't acted the way I did. So many people with real event OCD talk about stuff they did when they were a kid... I was an...
OCD
I have adhd as well and over the past couple of months i realised some things that are important about me and my social interactions and how to get getter with them.I learned couple of stuff and realised some things about people and their behaviours. 1.eye contact very important it shows that you listening and paying ...
aspergers
Hey there, I have an interest in what PTSD looks like for other people. If you guys could fill this questionnaire out it would be much appreciated. I have PTSD as well and am curious if there are correlations between prior mental or physical issues before a traumatic event or if symptoms occur in any clusters. I've pu...
ptsd
Hello everyone, we at Lumos Clinical Research Center are recruiting those who suffer from OCD, and currently on an anti-depressant, to our Clinical Trail in San Jose, California. If you are interested in participating in this study, please visit our website to complete an application for this trial. If you are proven...
OCD
Or is it only semantics as I got diagnosed with autism and my psychologist don’t use aspergers or high functioning as a diagnosis tool.
aspergers
I don't know how to describe it. I don't want to suicide. But life seems extremely awful. I am at the lowest point right now. I have been crying for hours and i don't even know why. The only person i have and can trust in my life is my gf. We are both codependent to each other in an unhealthy way i think. We are not do...
depression
Hello people. So, I have a question. I am not 100% sure that I have OCD, but looking at my mental health state, I strongly think so. I just have a question regarding it. So, I dealt with irreverent and disrespectful thoughts towards other very important people I love and like for a while now. Of course, when you have...
OCD
I am a 27 year had an 28 year old partner , she left me . I was gotten back together with am ex gf.we talked it out about the issues before we got back together. She came to me with a few finical issues and I guess I was guliable fool came up with a plan working over time and extra cash jobs to help her pay off debt. I...
depression
I don’t know why. I can calm down from my fear and anxieties for a short period of time, but my brain always tells me “Well, it’s possible.” and it strikes me down again. I can have back pain, worry I have cancer on my spine, even though I know it’s caused by my chronic pain, but my brain will always tell me “It’s pos...
OCD
Hello, I’m 29 (m). New here, kinda just found out today. But it’s definitely me. I’m a little upset, battling an ego and stuff. Took me too long to find out probably. A little in shock, cuz of the context in which I found out and stuff. What should I do? I’m taking with my Doc more on Friday to set up things. But I...
ADHD
i’m looking at all the posts here and it’s giving me doubts as to if i actually have depression 15m / homeschooled / infj-t and yet depression is the only way i know how to describe it. since february i haven’t felt myself. gotten worse since school started, started getting panic attacks. outside of the attacks it f...
depression
Hello everyone. Since my mom wants to divorce with my dad, my depression starting to get worse and sleeping deprivation is now a big issue for me. I only could get 3 or maybe 4 hours of sleep everyday and super tired, but there's no way I could sleep past that. Any advices/tips to improve my sleeping? Thank you!
depression
For me it was baking and wanting to really make a career out of it but then OCD came in and told me I was going to accidentally make someone sick with my baking. Also I used to hate driving on the highway but because I have driving OCD I refuse to drive in a residential area unless I absolutely have to so now the hig...
OCD
Hey all, I'm currently doing this intensive outpatient program for OCD and that involves doing a lot of exposure therapy. I have a history of trauma and dissociation. The thing I'm struggling with is that every time I attempt an exposure, my brain will just "clock out" (dissociate) and go numb. This isn't helping and ...
OCD
If I attempt suicide then fail, if I still live after, and somehow people get to know, my life is going to be a living hell. People constantly talking about it with me, "don't do that again" And shit like that like I don't give a fuck. I'll be kept away from anything dangerous, fire, bleach, the roof, anything and the ...
depression
Does anybody else experience OCD about their OCD? That the OCD itself becomes and obsession because you have to follow the rules of getting better and for trying to cut corners and not challenging yourself you feel like you're a bad person who doesnt deserve getting better? Practical example: I need something from Ik...
OCD
One of my stims is cracking my fingers/knuckles. I know there's no conclusive studies about the long term effects of that, but my day job is working as a physiotherapist so I'm mildly paranoid about the potential long term effects. Does anyone else crack their fingers/knuckles to stim? If so, do you have any toy recom...
aspergers
I have a medical issue and it’s a true abnormality. I can even feel what’s wrong but I’m having a hard time finding anyone to help me find the right test to prove it. I think I can only go about 6 more months with this before I kms, unless someone can help me
depression
It’s been 1.5 years since I’ve been back and I’ve been anticipating it but it feels so much more real now that it’s here :0
OCD
I started taking vyvanse when I 16. I’m 22 now. And in the 6 years I’ve been taking it it started off as a miracle drug for me. I could focus on school and felt like the perfect person. After years of taking it tho I’ve noticed some serious side effects. I become very irritable at nothing. I have anger problems. I have...
ADHD
Does anyone have any tips for when you need extra help fighting OCD? I’ve been having a tough week and it seems that I need extra help fighting my intrusive thoughts. I find I can’t concentrate on anything but my thoughts and I haven’t been doing a lot of my old hobbies. I just want to be ok again.
OCD
I have depression. I have an invisible illness. I have an invisible illness that just as invisible as it may be to you, it’s overwhelming and visible to me. It’s visible to me in that there is a vast veil of dust that I can’t seem to see beyond. I try to pick up some hobby I used to love but the joy I would feel is se...
depression
Has anyone experienced hypersexuality because of sexual trauma? I've been really struggling with this my ex boyfriend was very abusive and I have PTSD because of all he did to me but for some reason I'm still attracted sexually to him and I hate it. I also want to start feeling good about my body instead of feeling gro...
ptsd
I am completely and utterly hopeless about my life. I feel like my life has been nothing but pain and suffering. I was regularly beaten by my dad when I was younger and I was raped multiple times in my childhood by different people. I guess I repressed it cause I haven’t really thought about it until this year. Anyways...
depression
It doesn’t even feel real to say this. I’ve been walking around in a daze, not feeling like what I know to be true actually is true, like I’m in this horrible nightmare that I cannot wake from. My family is shocked with grief and devastation. His death was a tragedy. We can’t say that none of us could have saw it comi...
depression
my ocd has been really intense lately, much worse than usual. the other day one of my coworkers tested positive for covid after i worked a shift with her and now i’ve been waiting to see if i have it and now i’m spiraling but with everything. i just took sanitizing wipe to every panel of wood in my room and nothing fee...
OCD
Or, a favorite feature of a language? Let me know what annoys you especially about a particular language. Since many of us de facto have auditory language processing issues, it would be very interesting if your favorite written language and your favorite spoken language are different.
aspergers
Listening to a seminar at work and got reminded of the time the Dean of my college nearly expelled me for attempting suicide. He told me I'd made a mockery of the school. That he was tempted to expell me, but decided...from the kindness of his heart...to keep me around if I got help for my "petty issues". Then this th...
ptsd
I keep fucking everything up I had one goal today(!) Just get up and take out the money to pay the stupid rent. What did I do fell asleep and sleeped the whole day. Whenever I fuck up I have a note that I write on "I hate myself" for few minutes.. It ends up with "I deserve to die/suffer" Lately I feel that side o...
depression
Tw: there's a part that's fucking grim My dad died at home on hospice from lung cancer that metastisized to his brain. I'm 29 and it has been the most traumatic thing I have ever experienced. I can't get it out of my head, TW********the sound of his screams while they gave him a catheter, the feeling of my sister'...
ptsd
I write this after a very very long night. Yesterday I ate something that made me sick, I’m not sure what it was. The worst part is that somehow that excruciating pain brought back memories from when I was abuse at 8yo and again when I was 26yo, that last time was in a hospital, the nurse sedated me and took me to the ...
ptsd
I asked a question a few days ago but didn’t word it right (in case anyone’s noticing I’m here again). I never have OCD about things I will do. I worry incessantly about things men will do to hurt me. My OCD does from ptsd of abuse but my ptsd has subsided but not the OCD. I constantly look online and ask family/frie...
OCD
I’m not sure how exactly to describe this other than I feel chronically physically uncomfortable. Im not sure if this is what everybody experiences with hyperactivity or maybe it’s not related to that at all, but no matter what I’m doing, I cannot stand being in the same position for more than a few min at a time. I fe...
ADHD
Hello. I am 2M postpartum. When I first met my bf, I lied to him about a lot of things. We were only getting to know each other, not dating so at the time I didn’t think lying was a big deal. I ended up falling for him and I ended up clearing out all my lies so that we can start fresh. I felt so guilty for lying and fe...
OCD
Hey! I really need advice my boyfriend has very severe ocd. He is on 250 mg of zoloft and it hardly does anything but he just got prescribed 10mg of abilify(aripiprazole). Are side effects nasty or has this combination worked for anyone? Thank you!
OCD
So for while I haven’t had much anxiety, but just this weird feeling that I don’t love my partner anymore. It feels like I don’t even know them anymore and idk what’s going on. And my head keeps thinking about the time I kissed someone that me and my gf kissed on a night out and it’s making me crush on that person? Bu...
OCD
On May 31st I had finally gained the courage to end an emotionally abusive relationship with my boyfriend of 3 years who was also the father of my 2 yr old daughter. He was upset with me and didn’t want to split but I just couldn’t take it anymore the stress of the relationship was making me physically ill and making o...
ptsd
i'm not diagnosed but i always wonder why i have such a good memory and i can remember endless things info about certain topics,also i remember a lot of things from life even early childhood. when i was kid like 9-8 years old i've started read history and i can remember exact historical dates and stuff like this. anyon...
aspergers
Is there a word/term/concept for not recognizing/realizing that something was traumatic or abusive until long after it happened? ​ \* ​ I am really bad at this and I think it's part of repressing trauma. I am processing a lot of childhood trauma in therapy rn, but I've done this with adult trauma befo...
ptsd
I have a test tomorrow and i have to read a lot for it today. What tips do you have to study? What do/did you do to read for a test? Music or something else in the background? Reading out loud? Drinking coffeine? I really want to do it better on this test, since i have gotten much worse grades than i hoped for.. Th...
ADHD
Please don't hate me because the only evidence I have for this theory is my own experience as well as the portrayal of Sheldon Cooper on The Big Bang Theory/Young Sheldon (as regardless of one might think of his portrayal I still maintain that to some degree they have Aspergers in mind when they're writing him, especia...
aspergers
I always mess everything up or ruin things for others, than I get shit on constantly for it. I try my hardest and try my best but it’s never to anyones satisfaction, I’m never trying hard enough or going 110% in others eyes when really I am. But fuck I’m tired of all this shit, I never was depressed but as I get older ...
depression
This likely sounds ridiculous, but I need to know if others have experienced this. I am one where any new info or “hobby” I pick up I likely turns into obsessive thoughts/ compulsive behavior. Long story short, I found out I have OCD a few weeks ago and I now spend hours and hours a day researching and reading about al...
OCD
I've been dealing with OCD since High school, I've been through therapy for a long time, now I'm doing better that I have a job now and I'm most likely going back to college this fall semester. The only thing that bothers me is I have to remember every single thought I think about during the day. I have the habit of ju...
OCD
Hello all, this is my very first post on Reddit. I have OCD but I'm only recently diagnosed, and I'm not even totally sure what my compulsions are yet. Anyway, I went on a date today. I didn't really like the guy but it was my first in person since the pandemic so I'm proud of myself. However, it did kind of bum me out...
OCD
Female 21. Diagnosed and being treated for OCD. When I was 19, I started masturbating and I used to use the jetspray to masturbate. I'm sorry for the graphic explanation. But I used to use the jetspray and sometimes I would do it in college too, with the jetspray. I was very new to masturbation hence I used to do it al...
OCD
I wanted some place to post this to almost hold myself accountable. I started TMS yesterday after 15 years of medication and counseling with limited results. For PTSD, GAD, OCD, and depression. I'm both happy and scared. I cry during the sessions (only two so far; daily). Partly because maybe this will actually work a...
ptsd
hi, I recently started vyvanse (first time taking meds for adhd as it was only recently diagnosed) and have been having issues where I wake up around the same time every night in the middle of the night. I’m taking 30mg and the moment. I already struggle with constant tiredness, but the constant broken sleep is makin...
ADHD
​ Ever since my childhood abuse escalated drastically in my early teens I've experienced severe nighttime jaw clenching and grinding. I was unaware I was doing it until one day I noticed in the mirror that my teeth had become misshapen. To think I used to have perfect teeth and got compliments all the time... n...
ptsd
Trigger warning: murd3r. Is it possible to get groinal responses from everything? Including m*rder or d*ath? I'm really worried. I've never had groinal responses from things related to those until I asked myself if I feel aroused by them and started checking and now I do get groinal responses from them. I feel so sick...
OCD
Hello, I have dyspraxia which I got assessed during my first term of university as I was struggling with organisation and stuff. I was curious if there are any maon differences between ADHD and dyspraxia because I googled to see and it was just confusing. Can you hvae both? Sorry this might be long Basically at pres...
ADHD
first off, sorry that this may not be considered valid and i understand that. june 30, 2021 5:15 am i little insight before i start, when my biological mom and dad were together i was arounf 7-8 when i first heard them doing sexual things right next to me as i sleep and theyve done it more than one. i am now 18. 10-1...
ptsd
The title of this post is something I said a few weeks back to my therapist and it really resonated with me afterwards, we spoke a lot about it and I wanted to share it here. I’m 23F and my earliest memories of OCD were at age 7, one of the loneliest times in my life. My OCD became my little secret, I didn’t understa...
OCD
I'm a 24 year old Aspie. I can have fairly normal conversations. I have normal eye contact. I gesticulate, laugh at jokes, use metaphor, understand (**some**) nuances. Yet, I don't really actively seek interaction outside of highly scripted and structured social scenarios. I.e. I find it easy to talk at work and with s...
aspergers
I've been staring at this slowly growing pile of cardboard boxes in my living room for at least a year until just now when I got one of those magical bursts of seemingly infinite energy where I just HAVE to clean. Tearing them down, folding them up, crushing them into each other until I had a half dozen boxes full of ...
ADHD
Some of my really close friends that know about my mental struggles always ignore my feelings and act like my problems (ptsd, anxiety, BED) are not real. Its really sad that friends that I feel so close to would do this. Sometimes male friends would try to get dirty with me when I am not in the mood and that kind of t...
ptsd
I can’t do something unless I actually want to. This is causing a lot of problems during school. I have a science assignment I was meant to finish a month ago that I still haven’t even started, I completely didn’t do a media assignment, and I’m meant to be recording a voiceover for another media assignment, but I’m let...
aspergers
Basically I was trying to flirt with him and he told me he wants to flirt back but flirting causes him to fall in love quickly and then he told me he’s not ready for a relationship because it’s bad timing. And now it’s been 2 days since we talked and part of me wants to believe him but part of me thinks he’s just sayi...
depression
always i tried to get help, always is a closed door for me, i never get real help, now i'm almost a disabled and i'm not capable to do nothing, absolutely nothing more bein like a parasite for my father and sister, i'm a neet, i can't even do the most simple jobs, my life is ruined, fucking ruined because i'm never get...
depression
Not a day goes by that I don’t think of the shit I’ve done and seen. Not a day goes by that I don’t think about killing myself. Some days more seriously than others. Every time one of my brothers kills themselves it seems a little more doable. I’ve done the therapy, I’ve done the meditation, I’ve tried hobbies, and t...
ptsd
I got a 2 week break from work and my ocd is coming back - yes I've dealt with this before and although I know how I should respond to this, I'm going through feeling of panic and guilt that just feels terrible. Yesterday I ordered a cute keychain online and now I am considering canceling it because I don't even deserv...
OCD
Hi there. I cant shake off the feeling of being in life threatening danger because of the fact that I have mental disorder. Like being diagnosed with cancer and knowing there is 50% chance that this will not end up good. (Eventhough I know it is probably not true, but I just feel like this all the time). I think it is ...
OCD
I got a friend of mine who gets mad when people say he might have OCD, but I did some research of my own and I was looking at the symptoms and surprisingly a lot of them are matches, but one BIG thing He tends to remember some of the most pointless things and the biggest of them all he OVERTHINKS everything into the p...
OCD
I am sick of hearing that. I've went through four therapists. I reach out to friends, family, and complete strangers. No one gives a shit. Because it's not their pain and suffering. You could stand in front of them with the rope wrapped around your neck and they wouldn't care. But oh once you die, they'll shed tears. S...
depression
gods honest… when i was a kid i cracked my nards so hard multiple times riding bmx bikes that it stuck in my brain…so a thought or observation of someone in painful accident suddenly my gonads hurt. it’s so funny and not at same time. i can’t watch youtube videos of skateboarders eating pavement without feeling like i’...
ptsd
Do you take a combination of stimulants and antidepressants? ​ I'm Autistic, have ADHD, GAD, Depression and currently waiting to be referred for an OCD and PTSD assessment! ​ I don't take any medication for any of these issues currently. I've tried about 5-6 stimulants and haven't had any success with...
OCD
Idk what to do I just feel bland like nothing ever happens I can’t be happy. People tell me to think positive but all I have ever had r negative thoughts. Every time I find something that makes me happy I fuck it up. I’ve overdosed on pills, Still can’t do that right lol. But idk. Idk even know why I’m typing this. Is ...
depression
Hi,. I'm not sure where to share this, so I'm putting it here if that's cool. I'm feeling extraordinaryly low right now after submitting what could be the final shitty project in my undergraduate career. I've been struggling with depression, anxiety and not knowing what I really want to do or what brings me joy sinc...
depression
I (15f) have been questioning for the past year whether or not I might have ADHD. I have done what feels like mountains of research on the topic, exploring different symptoms, differences between male and female ADHD, common experiences among people who have been diagnosed. I even talked with a friend of mine whose ...
ADHD
You agree with whatever your mind is trying to make you feel about the situation or thing you fear. Basically, if you think you're a bad person, a murderer, a pedo, racist, have some kind of illness, ANYTHING that is causing you distress, just accept that it "might" be true and let the anxiety rush over you without res...
OCD
i was supposed to do an essay today but i have not started on it and ive been working since 9:00am its 8:19 pm now, i wasted 11 whole hours just scrolling on reddit and i feel really awful and embarrassed. i really need to get this done before 11:00pm but i just can not seem to start it. do you guys have any tips on ho...
ADHD
If you're in a busy store and you get boxed in and can't immediately leave the area, which causes a huge anxiety spike?
ptsd
Had a casual talk with my psychiatrist, she asked if there was anything traumatic that happened to me when I was younger. I said "no", obviously not or else I would've known and I would have remembered, but now I'm lying in bed and I can't sleep because I started to remember things that might be considered "trauma" und...
ptsd
This happened a few weeks back. I seriously hurt my back I was bedridden and on very strong painkillers for a week. I couldn't do anything for myself. At the time I was scared for two reason. 1. My back and 2. I'm literally going to need help from people to do literally everything. So I really dont like people touching...
OCD
I was jumped in October by 4 people none of them are in jail I only know the name of one of them the court date keeps getting pushed I was set up either way I was feeling good for a while I was going out again and I was happy but something just hit me 2 days ago and I feel like I’m back at square one like it just happe...
ptsd
I only care about things that interest me. Sorry, but that's the truth. I couldn't give a damn what you're interested in if it doesn't interest me in the first place, or if it's taking attention away from something I am trying to focus on. Do you know how hard it is for me to focus on shit? When I'm getting distracte...
aspergers
i was diagnosed with major depressive disorder recently and i'm just tired. i have no energy to go to school. i don't even have energy to go to my therapist appointments or go to my gp to get a sick note for school. i can't go grocery shopping. just going outside and walking 5 minutes is exhausting. is this really dep...
depression
When I have no anxiety and am in a good mood I find it easier to separate the thoughts from myself and I realise that a lot of my false memories are bogus but when I’m in an anxious state it all feels so real, like man it’s so freaking weird and surreal, does the anxiety come from me realising the thoughts are true or ...
OCD
I am still experiencing, hyperawareneas of thoughts . EVERY LAST ONE . MY mind won't stop. I now have major Intrusives ,S thoughts, harm Ocd it seems , and the most wacked scary thoughts I have ever heard of. My mind is still repeating phrases ( same thoughts for 14 months straight ...looping , chatter , and now extre...
OCD
I read we have to stop ruminating but the entire problem is that I don't know how to do this. I admit that even before OCD I've always had a busy brain and never quite knew how to stop it (it wasn't a negative per se back then tbh). I have no idea how to control my thoughts, sometimes I can distract myself/put my atten...
OCD
I come from a very competitive, upwardly mobile, middle-class background. Everyone in my family is an achiever. I was always the best student, the bookworm. It started with chronic pain. The headaches. Making it impossible to do my academic work. To do my reading and writing and finish my master's. I was, at one...
ptsd
im a broke piece of shit and i will never improve because i was trash to begin with. im not worth anything and i dont want to continue living. im incapable of doing anything right and im a waste
depression
im probably going to kill myself, after my girlfriend decided it was the best if we broke up ive just been done with life. she was my everything, she was the only person i was comfortable talking to. she was the only one i was comfortable talking to after my dad died. i dont blame her for her decision, her mental healt...
depression
Hey all, I’ve told no one about my life because I don’t wanna bother this but I’m gonna dump this here cause I need someone to listen at least. First I wanna say I support everyone here :) My girlfriend (18) and I (19) broke up in the beginning of June because we fought too much. She sued me for child support for 1,...
depression
Idk if this is ADHD related or not but whenever I’m not at work or hanging out, I have this unshakable urge to be productive (reading,studying,hobbies,cleaning,etc) but I can never decide what to do. (I also seem to lose all interest in my hobbies the moment I’m inside my house) So I just end up on my phone for the maj...
ADHD
I have read another bullshit passage recently, it states: Then, instead of focusing solely on building neural images of itself and its world, the baby’s awareness is on its inner self. The baby is less attuned to the outside world and to the process of integrating the social engagement system. This is possibly what hap...
aspergers
I was hospitalized for a while. It helped I was getting better. I felt better. I will sometimes have these moments where Im depressed for a day then I’m good. Today feels different. I feel like I’m reverting back to symptoms and I’m being triggered more. I feel helpless and confused because I was doing so well and I fe...
ptsd
I struggle with feeling like my trauma is valid, that I’m just making a big deal about nothing and should be able to move on but can’t. I think I was being groomed as a young teenager, but the man was caught by my parents and he was removed from my life before anything advanced to more of a criminal level. Does anyone ...
ptsd
I seem to be getting less intrusive thoughts since breaking up with my partner and am feeling a lot happier but also now starting to get intrusive thoughts about my ex and it’s beginning to confuse me as to what I want - has anyone had anything similar and/or have any wisdom/knowledge/advice to share
OCD