Split (1)

train · 10k rows

Age int64 20 66	Gender stringclasses 2 values	Weight_kg int64 40 120	Height_cm int64 150 205	Goal stringclasses 11 values	Equipment stringclasses 5 values	Experience stringclasses 3 values	Injury stringclasses 5 values	Recommended_Plan stringclasses 24 values
56	Female	63	166	Athletic Performance	Home Dumbbells	Advanced	null	Full Body Dumbbell Complex
30	Male	82	176	Powerlifting	Gym Membership	Beginner	null	5x3x1 Strength Program
25	Female	54	159	Flexibility	Bodyweight Only	Intermediate	null	Yoga & Mobility Flow
52	Male	87	182	Strength	Full Home Gym	Advanced	null	5x5 Compound Lifts
37	Female	61	164	Tone Up	Home Dumbbells	Beginner	null	High Reps Low Weight Sculpting
45	Male	85	180	Weight Loss	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
32	Female	60	165	Strength	Home Dumbbells	Advanced	Knee	Upper Body Calisthenics & Core
55	Male	90	185	Muscle Gain	Full Home Gym	Beginner	Knee	Swimming & Upper Body Machines
40	Female	70	170	Endurance	Bodyweight Only	Intermediate	Knee	Upper Body Calisthenics & Core
28	Male	95	190	Flexibility	Yoga Mat	Advanced	Knee	Upper Body Calisthenics & Core
35	Female	55	160	Tone Up	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
60	Male	75	175	General Health	Home Dumbbells	Beginner	Knee	Upper Body Calisthenics & Core
52	Female	65	170	Athletic Performance	Full Home Gym	Advanced	Knee	Swimming & Upper Body Machines
30	Male	80	180	Powerlifting	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
47	Female	60	165	CrossFit	Home Dumbbells	Advanced	Knee	Upper Body Calisthenics & Core
58	Male	85	180	Marathon Training	Bodyweight Only	Beginner	Knee	Upper Body Calisthenics & Core
29	Female	55	165	Weight Loss	Full Home Gym	Intermediate	Knee	Swimming & Upper Body Machines
42	Male	90	185	Strength	Home Dumbbells	Advanced	Knee	Upper Body Calisthenics & Core
33	Female	60	160	Muscle Gain	Gym Membership	Beginner	Knee	Swimming & Upper Body Machines
50	Male	80	175	Endurance	Bodyweight Only	Intermediate	Knee	Upper Body Calisthenics & Core
25	Female	50	155	Flexibility	Yoga Mat	Advanced	Knee	Upper Body Calisthenics & Core
38	Male	95	190	Tone Up	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
46	Female	65	165	General Health	Home Dumbbells	Beginner	Knee	Upper Body Calisthenics & Core
55	Male	80	175	Athletic Performance	Full Home Gym	Advanced	Knee	Swimming & Upper Body Machines
31	Female	60	165	Powerlifting	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
39	Male	85	185	CrossFit	Home Dumbbells	Advanced	Knee	Upper Body Calisthenics & Core
34	Male	90	180	Strength	Gym Membership	Intermediate	Back	Core Stability, Yoga & Walking
45	Female	65	165	Tone Up	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
55	Male	80	175	Endurance	Full Home Gym	Advanced	Back	Core Stability, Yoga & Walking
28	Female	55	160	Muscle Gain	Bodyweight Only	Intermediate	Back	Core Stability, Yoga & Walking
40	Male	75	170	Powerlifting	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
30	Female	60	162	CrossFit	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
50	Male	85	185	Marathon Training	Bodyweight Only	Intermediate	Back	Core Stability, Yoga & Walking
22	Female	48	155	General Health	Yoga Mat	Beginner	Back	Core Stability, Yoga & Walking
42	Male	70	172	Flexibility	Home Dumbbells	Advanced	Back	Core Stability, Yoga & Walking
36	Female	62	168	Athletic Performance	Gym Membership	Intermediate	Back	Core Stability, Yoga & Walking
25	Male	82	182	Weight Loss	Bodyweight Only	Beginner	Back	Core Stability, Yoga & Walking
48	Female	58	167	Strength	Full Home Gym	Advanced	Back	Core Stability, Yoga & Walking
33	Male	78	178	Endurance	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
29	Female	54	163	Tone Up	Bodyweight Only	Advanced	Back	Core Stability, Yoga & Walking
39	Male	73	174	Muscle Gain	Gym Membership	Beginner	Back	Core Stability, Yoga & Walking
43	Female	61	169	CrossFit	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
32	Male	83	183	Marathon Training	Bodyweight Only	Advanced	Back	Core Stability, Yoga & Walking
27	Female	52	158	General Health	Yoga Mat	Beginner	Back	Core Stability, Yoga & Walking
46	Male	77	179	Flexibility	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
31	Female	63	170	Athletic Performance	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
32	Male	85	180	Strength	Gym Membership	Intermediate	Shoulder	Lower Body Power & Stationary Bike
45	Female	60	165	Tone Up	Home Dumbbells	Beginner	Shoulder	Lower Body Bodyweight & Hiking
28	Male	95	185	Muscle Gain	Full Home Gym	Advanced	Shoulder	Lower Body Power & Stationary Bike
35	Female	55	170	Endurance	Bodyweight Only	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
42	Male	75	175	General Health	Yoga Mat	Beginner	Shoulder	Lower Body Bodyweight & Hiking
50	Female	65	160	Weight Loss	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
25	Male	68	172	Flexibility	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
39	Female	70	178	Athletic Performance	Gym Membership	Advanced	Shoulder	Lower Body Power & Stationary Bike
29	Male	82	182	Powerlifting	Full Home Gym	Intermediate	Shoulder	Lower Body Power & Stationary Bike
44	Female	62	168	Marathon Training	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
33	Male	78	181	Strength	Home Dumbbells	Advanced	Shoulder	Lower Body Bodyweight & Hiking
48	Female	58	163	Tone Up	Yoga Mat	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
26	Male	73	177	Muscle Gain	Gym Membership	Beginner	Shoulder	Lower Body Power & Stationary Bike
37	Female	57	167	Endurance	Home Dumbbells	Advanced	Shoulder	Lower Body Bodyweight & Hiking
40	Male	80	179	General Health	Bodyweight Only	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
27	Female	67	173	Weight Loss	Full Home Gym	Beginner	Shoulder	Lower Body Power & Stationary Bike
31	Male	72	174	Flexibility	Yoga Mat	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
46	Female	64	166	Athletic Performance	Bodyweight Only	Advanced	Shoulder	Lower Body Bodyweight & Hiking
30	Male	77	183	Powerlifting	Home Dumbbells	Beginner	Shoulder	Lower Body Bodyweight & Hiking
41	Female	61	164	Marathon Training	Gym Membership	Advanced	Shoulder	Lower Body Power & Stationary Bike
32	Male	85	180	Strength	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
45	Female	60	165	Endurance	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
28	Male	70	175	Weight Loss	Bodyweight Only	Advanced	Ankle	Seated Upper Body Strength & Rowing
55	Female	90	170	Muscle Gain	Full Home Gym	Intermediate	Ankle	Seated Upper Body Strength & Rowing
30	Male	95	185	Flexibility	Yoga Mat	Beginner	Ankle	Seated Upper Body Strength & Rowing
40	Female	65	160	Tone Up	Gym Membership	Advanced	Ankle	Seated Upper Body Strength & Rowing
25	Male	75	170	Powerlifting	Home Dumbbells	Intermediate	Ankle	Seated Upper Body Strength & Rowing
50	Female	55	155	Athletic Performance	Bodyweight Only	Beginner	Ankle	Seated Upper Body Strength & Rowing
35	Male	80	175	General Health	Full Home Gym	Advanced	Ankle	Seated Upper Body Strength & Rowing
22	Female	50	160	Marathon Training	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
48	Male	90	180	Strength	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
26	Female	60	165	Weight Loss	Bodyweight Only	Advanced	Ankle	Seated Upper Body Strength & Rowing
33	Male	85	185	Flexibility	Yoga Mat	Beginner	Ankle	Seated Upper Body Strength & Rowing
42	Female	70	160	Muscle Gain	Full Home Gym	Advanced	Ankle	Seated Upper Body Strength & Rowing
29	Male	80	175	Endurance	Home Dumbbells	Intermediate	Ankle	Seated Upper Body Strength & Rowing
52	Female	75	165	Tone Up	Gym Membership	Beginner	Ankle	Seated Upper Body Strength & Rowing
31	Male	95	170	Athletic Performance	Bodyweight Only	Advanced	Ankle	Seated Upper Body Strength & Rowing
27	Female	65	155	Powerlifting	Full Home Gym	Intermediate	Ankle	Seated Upper Body Strength & Rowing
44	Male	70	170	General Health	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
36	Female	55	160	Marathon Training	Gym Membership	Advanced	Ankle	Seated Upper Body Strength & Rowing
32	Male	82	180	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts
29	Female	60	165	Tone Up	Home Dumbbells	Beginner	null	High Reps Low Weight Sculpting
45	Male	90	190	Powerlifting	Full Home Gym	Advanced	null	5x3x1 Strength Program
55	Female	75	168	Marathon Training	Bodyweight Only	Intermediate	null	Long Distance Running Plan
38	Male	78	178	Endurance	Gym Membership	Beginner	null	Treadmill Intervals & Circuit Training
26	Female	50	160	CrossFit	Yoga Mat	Advanced	null	WOD & High Intensity Functional Training
41	Male	85	185	Athletic Performance	Gym Membership	Intermediate	null	Olympic Lifting & Plyometrics
50	Female	65	170	General Health	Home Dumbbells	Beginner	null	Full Body Dumbbell Complex
33	Male	80	183	Muscle Gain	Full Home Gym	Advanced	null	Push-Pull-Legs Split (Hypertrophy)
24	Female	55	162	Flexibility	Yoga Mat	Beginner	null	Yoga & Mobility Flow
47	Male	88	195	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts
36	Female	63	167	Weight Loss	Home Dumbbells	Advanced	null	HIIT with Dumbbells
29	Male	72	182	Endurance	Gym Membership	Beginner	null	Treadmill Intervals & Circuit Training
52	Female	70	172	Athletic Performance	Yoga Mat	Intermediate	null	Bodyweight Circuit

Subsets and Splits

No community queries yet

The top public SQL queries from the community will appear here once available.