Split (1)

train · 10k rows

Age int64 20 66	Gender stringclasses 2 values	Weight_kg int64 40 120	Height_cm int64 150 205	Goal stringclasses 11 values	Equipment stringclasses 5 values	Experience stringclasses 3 values	Injury stringclasses 5 values	Recommended_Plan stringclasses 24 values
29	Female	70	175	Athletic Performance	Home Dumbbells	Beginner	null	Full Body Dumbbell Complex
40	Male	75	175	Marathon Training	Bodyweight Only	Advanced	null	Long Distance Running Plan
33	Female	58	168	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts
36	Male	80	178	Weight Loss	Home Dumbbells	Beginner	null	HIIT with Dumbbells
42	Female	62	163	Muscle Gain	Bodyweight Only	Advanced	null	Advanced Calisthenics
26	Male	78	182	Endurance	Gym Membership	Beginner	null	Treadmill Intervals & Circuit Training
48	Female	59	162	General Health	Home Dumbbells	Advanced	null	Full Body Dumbbell Complex
31	Male	82	188	Tone Up	Full Home Gym	Intermediate	null	High Reps Low Weight Sculpting
24	Female	56	166	Athletic Performance	Bodyweight Only	Beginner	null	Bodyweight Circuit
47	Male	88	192	Powerlifting	Home Dumbbells	Advanced	null	5x3x1 Strength Program
34	Female	61	172	Marathon Training	Gym Membership	Intermediate	null	Long Distance Running Plan
28	Male	76	177	Strength	Bodyweight Only	Beginner	null	Bodyweight Circuit
41	Female	64	165	Weight Loss	Full Home Gym	Advanced	null	Metabolic Resistance Training
32	Male	85	180	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts
29	Female	60	165	Endurance	Home Dumbbells	Beginner	null	Full Body Dumbbell Complex
45	Male	100	185	Tone Up	Bodyweight Only	Advanced	null	High Reps Low Weight Sculpting
37	Female	55	170	General Health	Full Home Gym	Intermediate	null	3-Day Full Body Mix
23	Male	75	175	Muscle Gain	Yoga Mat	Beginner	null	Advanced Calisthenics
50	Female	65	160	Weight Loss	Gym Membership	Advanced	null	Metabolic Resistance Training
35	Male	90	190	CrossFit	Home Dumbbells	Intermediate	null	WOD & High Intensity Functional Training
28	Female	50	165	Flexibility	Bodyweight Only	Beginner	null	Yoga & Mobility Flow
42	Male	110	200	Athletic Performance	Full Home Gym	Advanced	null	Olympic Lifting & Plyometrics
30	Female	58	172	Powerlifting	Yoga Mat	Intermediate	null	5x3x1 Strength Program
39	Male	80	180	Marathon Training	Gym Membership	Beginner	null	Long Distance Running Plan
25	Female	62	168	Strength	Home Dumbbells	Advanced	null	Dumbbell Upper/Lower Split
48	Male	95	185	Tone Up	Bodyweight Only	Intermediate	null	High Reps Low Weight Sculpting
34	Female	53	162	General Health	Full Home Gym	Beginner	null	3-Day Full Body Mix
31	Male	82	182	Muscle Gain	Yoga Mat	Advanced	null	Advanced Calisthenics
27	Female	56	167	Weight Loss	Gym Membership	Intermediate	null	Metabolic Resistance Training
41	Male	100	195	CrossFit	Home Dumbbells	Beginner	null	WOD & High Intensity Functional Training
26	Female	57	170	Flexibility	Bodyweight Only	Advanced	null	Yoga & Mobility Flow
33	Male	88	188	Athletic Performance	Full Home Gym	Intermediate	null	Olympic Lifting & Plyometrics
46	Female	63	165	Powerlifting	Yoga Mat	Beginner	null	5x3x1 Strength Program
23	Male	75	180	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts
34	Female	60	165	Endurance	Home Dumbbells	Advanced	null	Full Body Dumbbell Complex
28	Male	85	190	Tone Up	Full Home Gym	Beginner	null	High Reps Low Weight Sculpting
42	Female	50	170	Weight Loss	Bodyweight Only	Intermediate	null	Jump Rope & Burpee Intervals
56	Male	90	195	Powerlifting	Gym Membership	Advanced	null	5x3x1 Strength Program
30	Female	55	160	Marathon Training	Home Dumbbells	Beginner	null	Long Distance Running Plan
27	Male	68	185	Flexibility	Yoga Mat	Intermediate	null	Yoga & Mobility Flow
49	Female	70	175	Athletic Performance	Full Home Gym	Advanced	null	Olympic Lifting & Plyometrics
36	Male	80	190	General Health	Gym Membership	Beginner	null	3-Day Full Body Mix
21	Female	45	160	Muscle Gain	Home Dumbbells	Intermediate	null	Dumbbell Upper/Lower Split
50	Male	85	190	Strength	Full Home Gym	Advanced	null	5x5 Compound Lifts
38	Female	60	168	Endurance	Yoga Mat	Beginner	null	Bodyweight Circuit
25	Male	70	180	Tone Up	Home Dumbbells	Intermediate	null	High Reps Low Weight Sculpting
45	Female	55	170	Weight Loss	Bodyweight Only	Advanced	null	Jump Rope & Burpee Intervals
32	Male	80	190	Powerlifting	Gym Membership	Beginner	null	5x3x1 Strength Program
39	Female	65	170	Marathon Training	Home Dumbbells	Intermediate	null	Long Distance Running Plan
22	Male	65	175	Flexibility	Yoga Mat	Advanced	null	Yoga & Mobility Flow
48	Female	70	170	Athletic Performance	Full Home Gym	Beginner	null	Olympic Lifting & Plyometrics
29	Male	75	180	General Health	Gym Membership	Intermediate	null	3-Day Full Body Mix
33	Female	55	165	Muscle Gain	Home Dumbbells	Advanced	null	Dumbbell Upper/Lower Split
32	Male	80	180	Strength	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
45	Female	65	165	Weight Loss	Home Dumbbells	Advanced	Knee	Upper Body Calisthenics & Core
28	Male	75	175	Muscle Gain	Full Home Gym	Beginner	Knee	Swimming & Upper Body Machines
55	Female	55	170	General Health	Bodyweight Only	Intermediate	Knee	Upper Body Calisthenics & Core
38	Male	90	190	Endurance	Gym Membership	Advanced	Knee	Swimming & Upper Body Machines
42	Female	60	160	Tone Up	Yoga Mat	Beginner	Knee	Upper Body Calisthenics & Core
50	Male	85	185	Powerlifting	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
25	Female	50	160	Flexibility	Home Dumbbells	Advanced	Knee	Upper Body Calisthenics & Core
60	Male	70	175	Athletic Performance	Full Home Gym	Beginner	Knee	Swimming & Upper Body Machines
30	Female	68	172	CrossFit	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
48	Male	82	188	Marathon Training	Bodyweight Only	Advanced	Knee	Upper Body Calisthenics & Core
22	Female	55	165	Strength	Home Dumbbells	Beginner	Knee	Upper Body Calisthenics & Core
53	Male	78	180	Weight Loss	Full Home Gym	Intermediate	Knee	Swimming & Upper Body Machines
37	Female	63	170	Muscle Gain	Gym Membership	Advanced	Knee	Swimming & Upper Body Machines
29	Male	72	178	Endurance	Bodyweight Only	Beginner	Knee	Upper Body Calisthenics & Core
51	Female	58	168	General Health	Home Dumbbells	Intermediate	Knee	Upper Body Calisthenics & Core
34	Male	88	195	Tone Up	Yoga Mat	Advanced	Knee	Upper Body Calisthenics & Core
26	Female	53	163	Flexibility	Bodyweight Only	Beginner	Knee	Upper Body Calisthenics & Core
47	Male	77	182	Athletic Performance	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
23	Female	52	160	CrossFit	Home Dumbbells	Advanced	Knee	Upper Body Calisthenics & Core
52	Male	83	185	Marathon Training	Full Home Gym	Beginner	Knee	Swimming & Upper Body Machines
32	Male	85	180	Strength	Gym Membership	Intermediate	Back	Core Stability, Yoga & Walking
27	Female	60	165	Tone Up	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
52	Male	110	175	Weight Loss	Bodyweight Only	Advanced	Back	Core Stability, Yoga & Walking
40	Female	75	170	Muscle Gain	Full Home Gym	Intermediate	Back	Core Stability, Yoga & Walking
35	Male	90	185	Endurance	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
29	Female	55	160	Flexibility	Yoga Mat	Beginner	Back	Core Stability, Yoga & Walking
43	Male	100	178	Powerlifting	Gym Membership	Intermediate	Back	Core Stability, Yoga & Walking
31	Female	65	168	CrossFit	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
55	Male	120	188	Marathon Training	Bodyweight Only	Advanced	Back	Core Stability, Yoga & Walking
26	Female	50	158	General Health	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
48	Male	95	182	Strength	Full Home Gym	Advanced	Back	Core Stability, Yoga & Walking
33	Female	68	170	Athletic Performance	Gym Membership	Intermediate	Back	Core Stability, Yoga & Walking
24	Male	78	175	Weight Loss	Bodyweight Only	Beginner	Back	Core Stability, Yoga & Walking
50	Female	70	172	Strength	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
38	Male	82	183	Endurance	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
28	Female	58	167	Flexibility	Yoga Mat	Beginner	Back	Core Stability, Yoga & Walking
45	Male	115	190	Powerlifting	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
36	Female	72	174	CrossFit	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
53	Male	105	180	Marathon Training	Bodyweight Only	Advanced	Back	Core Stability, Yoga & Walking
30	Female	62	166	General Health	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
32	Male	85	180	Strength	Gym Membership	Intermediate	Shoulder	Lower Body Power & Stationary Bike
28	Female	60	165	Weight Loss	Home Dumbbells	Beginner	Shoulder	Lower Body Bodyweight & Hiking
45	Male	90	185	Muscle Gain	Full Home Gym	Advanced	Shoulder	Lower Body Power & Stationary Bike
55	Female	70	170	Endurance	Bodyweight Only	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
30	Male	80	175	Tone Up	Yoga Mat	Beginner	Shoulder	Lower Body Bodyweight & Hiking
40	Female	65	160	Powerlifting	Gym Membership	Advanced	Shoulder	Lower Body Power & Stationary Bike

Subsets and Splits

No community queries yet

The top public SQL queries from the community will appear here once available.