Split (1)

train · 10k rows

Age int64 20 66	Gender stringclasses 2 values	Weight_kg int64 40 120	Height_cm int64 150 205	Goal stringclasses 11 values	Equipment stringclasses 5 values	Experience stringclasses 3 values	Injury stringclasses 5 values	Recommended_Plan stringclasses 24 values
52	Male	90	180	General Health	Bodyweight Only	Advanced	Knee	Upper Body Calisthenics & Core
45	Female	55	170	Tone Up	Full Home Gym	Intermediate	Knee	Swimming & Upper Body Machines
23	Male	75	185	Muscle Gain	Yoga Mat	Beginner	Knee	Upper Body Calisthenics & Core
38	Female	65	168	Athletic Performance	Gym Membership	Advanced	Knee	Swimming & Upper Body Machines
41	Male	95	190	CrossFit	Home Dumbbells	Intermediate	Knee	Upper Body Calisthenics & Core
27	Female	50	160	Weight Loss	Bodyweight Only	Beginner	Knee	Upper Body Calisthenics & Core
36	Male	85	178	Powerlifting	Full Home Gym	Advanced	Knee	Swimming & Upper Body Machines
51	Female	68	167	Marathon Training	Home Dumbbells	Intermediate	Knee	Upper Body Calisthenics & Core
33	Male	82	182	Strength	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
48	Female	58	172	General Health	Bodyweight Only	Advanced	Knee	Upper Body Calisthenics & Core
26	Male	78	188	Muscle Gain	Yoga Mat	Beginner	Knee	Upper Body Calisthenics & Core
40	Female	63	169	Athletic Performance	Gym Membership	Advanced	Knee	Swimming & Upper Body Machines
35	Male	93	191	CrossFit	Home Dumbbells	Intermediate	Knee	Upper Body Calisthenics & Core
29	Female	53	166	Weight Loss	Bodyweight Only	Beginner	Knee	Upper Body Calisthenics & Core
37	Male	87	184	Powerlifting	Full Home Gym	Advanced	Knee	Swimming & Upper Body Machines
50	Female	67	166	Marathon Training	Home Dumbbells	Intermediate	Knee	Upper Body Calisthenics & Core
25	Male	77	186	Strength	Gym Membership	Intermediate	Knee	Swimming & Upper Body Machines
39	Female	62	171	General Health	Bodyweight Only	Advanced	Knee	Upper Body Calisthenics & Core
32	Male	84	183	Muscle Gain	Yoga Mat	Beginner	Knee	Upper Body Calisthenics & Core
34	Male	85	180	Strength	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
29	Female	65	165	Weight Loss	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
45	Male	95	190	Tone Up	Full Home Gym	Beginner	Back	Core Stability, Yoga & Walking
31	Female	70	170	Muscle Gain	Bodyweight Only	Intermediate	Back	Core Stability, Yoga & Walking
27	Male	80	175	Endurance	Yoga Mat	Advanced	Back	Core Stability, Yoga & Walking
50	Female	60	160	General Health	Gym Membership	Beginner	Back	Core Stability, Yoga & Walking
35	Male	100	185	Athletic Performance	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
40	Female	75	175	Flexibility	Bodyweight Only	Advanced	Back	Core Stability, Yoga & Walking
33	Male	78	180	Powerlifting	Full Home Gym	Beginner	Back	Core Stability, Yoga & Walking
28	Female	62	168	CrossFit	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
43	Male	92	185	Marathon Training	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
39	Female	68	170	Weight Loss	Bodyweight Only	Beginner	Back	Core Stability, Yoga & Walking
26	Male	83	178	Strength	Yoga Mat	Intermediate	Back	Core Stability, Yoga & Walking
51	Female	61	162	Tone Up	Gym Membership	Advanced	Back	Core Stability, Yoga & Walking
32	Male	88	175	Muscle Gain	Home Dumbbells	Beginner	Back	Core Stability, Yoga & Walking
24	Female	55	158	Endurance	Bodyweight Only	Intermediate	Back	Core Stability, Yoga & Walking
47	Male	90	190	Athletic Performance	Full Home Gym	Advanced	Back	Core Stability, Yoga & Walking
38	Female	72	173	Flexibility	Yoga Mat	Beginner	Back	Core Stability, Yoga & Walking
36	Male	86	183	Powerlifting	Home Dumbbells	Intermediate	Back	Core Stability, Yoga & Walking
29	Female	67	167	CrossFit	Bodyweight Only	Advanced	Back	Core Stability, Yoga & Walking
32	Male	75	180	Strength	Gym Membership	Intermediate	Shoulder	Lower Body Power & Stationary Bike
27	Female	55	165	Weight Loss	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
45	Male	90	190	Marathon Training	Home Dumbbells	Advanced	Shoulder	Lower Body Bodyweight & Hiking
50	Female	65	170	Flexibility	Full Home Gym	Intermediate	Shoulder	Lower Body Power & Stationary Bike
22	Male	60	175	Athletic Performance	Yoga Mat	Beginner	Shoulder	Lower Body Bodyweight & Hiking
35	Female	60	168	Tone Up	Gym Membership	Advanced	Shoulder	Lower Body Power & Stationary Bike
40	Male	80	185	Powerlifting	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
28	Female	50	160	General Health	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
30	Male	75	180	Endurance	Full Home Gym	Advanced	Shoulder	Lower Body Power & Stationary Bike
55	Female	70	170	Athletic Performance	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
25	Male	65	175	Muscle Gain	Yoga Mat	Beginner	Shoulder	Lower Body Bodyweight & Hiking
42	Female	55	165	Strength	Gym Membership	Advanced	Shoulder	Lower Body Power & Stationary Bike
29	Male	85	190	CrossFit	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
34	Female	65	170	Weight Loss	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
37	Male	70	180	Flexibility	Full Home Gym	Advanced	Shoulder	Lower Body Power & Stationary Bike
26	Female	50	160	Tone Up	Gym Membership	Beginner	Shoulder	Lower Body Power & Stationary Bike
33	Male	80	185	Powerlifting	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
53	Female	60	168	General Health	Bodyweight Only	Beginner	Shoulder	Lower Body Bodyweight & Hiking
31	Male	75	180	Endurance	Full Home Gym	Advanced	Shoulder	Lower Body Power & Stationary Bike
38	Female	55	165	Athletic Performance	Home Dumbbells	Intermediate	Shoulder	Lower Body Bodyweight & Hiking
34	Male	90	180	Strength	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
29	Female	65	165	Endurance	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
45	Male	95	185	Muscle Gain	Full Home Gym	Advanced	Ankle	Seated Upper Body Strength & Rowing
32	Female	60	170	Flexibility	Bodyweight Only	Intermediate	Ankle	Seated Upper Body Strength & Rowing
56	Male	80	175	Weight Loss	Yoga Mat	Advanced	Ankle	Seated Upper Body Strength & Rowing
28	Female	55	160	Athletic Performance	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
40	Male	100	188	Tone Up	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
27	Female	58	163	Powerlifting	Full Home Gym	Advanced	Ankle	Seated Upper Body Strength & Rowing
39	Male	85	183	CrossFit	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
26	Female	50	158	General Health	Bodyweight Only	Intermediate	Ankle	Seated Upper Body Strength & Rowing
33	Male	92	182	Marathon Training	Gym Membership	Advanced	Ankle	Seated Upper Body Strength & Rowing
24	Female	62	172	Strength	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
43	Male	88	181	Muscle Gain	Full Home Gym	Advanced	Ankle	Seated Upper Body Strength & Rowing
31	Female	63	171	Endurance	Bodyweight Only	Intermediate	Ankle	Seated Upper Body Strength & Rowing
53	Male	82	178	Weight Loss	Yoga Mat	Advanced	Ankle	Seated Upper Body Strength & Rowing
23	Female	51	159	Athletic Performance	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
41	Male	91	186	Tone Up	Gym Membership	Intermediate	Ankle	Seated Upper Body Strength & Rowing
25	Female	57	166	Powerlifting	Full Home Gym	Advanced	Ankle	Seated Upper Body Strength & Rowing
30	Male	87	180	CrossFit	Home Dumbbells	Beginner	Ankle	Seated Upper Body Strength & Rowing
37	Female	64	169	General Health	Bodyweight Only	Intermediate	Ankle	Seated Upper Body Strength & Rowing
48	Male	85	180	Muscle Gain	Gym Membership	Intermediate	null	Push-Pull-Legs Split (Hypertrophy)
26	Female	55	165	Weight Loss	Home Dumbbells	Beginner	null	HIIT with Dumbbells
33	Male	70	175	Strength	Full Home Gym	Advanced	null	5x5 Compound Lifts
52	Female	60	160	Endurance	Bodyweight Only	Intermediate	null	Bodyweight Circuit
38	Male	95	185	General Health	Gym Membership	Beginner	null	3-Day Full Body Mix
21	Female	50	160	Athletic Performance	Home Dumbbells	Advanced	null	Full Body Dumbbell Complex
45	Male	80	178	Tone Up	Yoga Mat	Intermediate	null	High Reps Low Weight Sculpting
50	Female	70	168	Powerlifting	Gym Membership	Beginner	null	5x3x1 Strength Program
30	Male	65	170	CrossFit	Full Home Gym	Intermediate	null	WOD & High Intensity Functional Training
28	Female	52	158	Marathon Training	Bodyweight Only	Advanced	null	Long Distance Running Plan
40	Male	90	183	Strength	Gym Membership	Beginner	null	5x5 Compound Lifts
32	Female	58	163	Weight Loss	Home Dumbbells	Intermediate	null	HIIT with Dumbbells
27	Male	75	175	Muscle Gain	Full Home Gym	Advanced	null	Push-Pull-Legs Split (Hypertrophy)
55	Female	65	165	Endurance	Bodyweight Only	Beginner	null	Bodyweight Circuit
42	Male	82	180	General Health	Gym Membership	Intermediate	null	3-Day Full Body Mix
29	Female	56	162	Athletic Performance	Home Dumbbells	Advanced	null	Full Body Dumbbell Complex
35	Male	78	178	Tone Up	Yoga Mat	Beginner	null	High Reps Low Weight Sculpting
53	Female	68	169	Powerlifting	Gym Membership	Intermediate	null	5x3x1 Strength Program
39	Male	92	185	CrossFit	Full Home Gym	Beginner	null	WOD & High Intensity Functional Training
24	Female	53	159	Marathon Training	Bodyweight Only	Advanced	null	Long Distance Running Plan
46	Male	79	179	Strength	Gym Membership	Intermediate	null	5x5 Compound Lifts

Subsets and Splits

No community queries yet

The top public SQL queries from the community will appear here once available.